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Luv_school_123- - - - - - - - - - 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
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#workfromhomedad #workforhome 
#workfromhomemom 
#successquotes #love #photooftheday 
#success #business #dream #loveyourself #motivationalquotes #motivationalvideo #personalgrowth #hustle #personaldevelopment #mindset #instagoods #followforfollowback #followersaktif #followme #likeme #cool 
#luxury #wear
Luv_school_123- - - - - - - - - - Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 _ _ _ _ _ _ _ _ _ _ _ . . . - - - - - - - - - - - - - - - - - - - - #workfromhomedad  #workforhome  #workfromhomemom  #successquotes  #love  #photooftheday  #success  #business  #dream  #loveyourself  #motivationalquotes  #motivationalvideo  #personalgrowth  #hustle  #personaldevelopment  #mindset  #instagoods  #followforfollowback  #followersaktif  #followme  #likeme  #cool  #luxury  #wear 
Today I feel like this. This is not my own concept, but an idea by an unknown artist that I’ve loved for a long time.  So I take no credit, but am greatful to the original artist! .
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#growth #nature #personalgrowth #bulletjournal #bujo #compassion #progress #selfesteem
What does your morning look like?

Do you get up early and workout?
Hit the snooze button 5 times?
Get up early to enjoy your coffee before the madness starts?

I’m not a morning person but I get up a bit earlier to get a few things done before the kids get up.  It’s quiet and amazing what I can accomplish in just 20 min at this time of the day. 
Little changes like this are what happen when you open your mind to expanding the comfort zone.

For me, getting up a little earlier to get some business done sets my day off on the right foot.  It’s only 7:15am and I’ve already been productive! 
If you had asked me a year ago if I would get up early to work my business I would have chuckled.  But another year older, another year wiser.  I have simply learned when I will be productive and when I will not. 
Have a great Tuesday everyone!
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#momboss #lovekids #mdmom #childhoodobesity #childhoodobesityawareness #notenoughtime #somuchtodo #workingmom #positiveenergy #encourageothers #forreal #minivanmom #momproblems #momlife #busymomma #inspiration #motivation #entrepreneur #happiness #mindset #personalgrowth #personaldevelopment #selfimprovement #purpose
What does your morning look like? Do you get up early and workout? Hit the snooze button 5 times? Get up early to enjoy your coffee before the madness starts? I’m not a morning person but I get up a bit earlier to get a few things done before the kids get up. It’s quiet and amazing what I can accomplish in just 20 min at this time of the day. Little changes like this are what happen when you open your mind to expanding the comfort zone. For me, getting up a little earlier to get some business done sets my day off on the right foot. It’s only 7:15am and I’ve already been productive! If you had asked me a year ago if I would get up early to work my business I would have chuckled. But another year older, another year wiser. I have simply learned when I will be productive and when I will not. Have a great Tuesday everyone! . . . . #momboss  #lovekids  #mdmom  #childhoodobesity  #childhoodobesityawareness  #notenoughtime  #somuchtodo  #workingmom  #positiveenergy  #encourageothers  #forreal  #minivanmom  #momproblems  #momlife  #busymomma  #inspiration  #motivation  #entrepreneur  #happiness  #mindset  #personalgrowth  #personaldevelopment  #selfimprovement  #purpose 
Luv_school_123- - - - - - - - - - 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
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#workfromhomedad #workforhome 
#workfromhomemom 
#successquotes #love #photooftheday 
#success #business #dream #loveyourself #motivationalquotes #motivationalvideo #personalgrowth #hustle #personaldevelopment #mindset #instagoods #followforfollowback #followersaktif #followme #likeme #cool 
#luxury #wear
Luv_school_123- - - - - - - - - - Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 _ _ _ _ _ _ _ _ _ _ _ . . . - - - - - - - - - - - - - - - - - - - - #workfromhomedad  #workforhome  #workfromhomemom  #successquotes  #love  #photooftheday  #success  #business  #dream  #loveyourself  #motivationalquotes  #motivationalvideo  #personalgrowth  #hustle  #personaldevelopment  #mindset  #instagoods  #followforfollowback  #followersaktif  #followme  #likeme  #cool  #luxury  #wear 
Luv_school_123- - - - - - - - - - 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
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#workfromhomedad #workforhome 
#workfromhomemom 
#successquotes #love #photooftheday 
#success #business #dream #loveyourself #motivationalquotes #motivationalvideo #personalgrowth #hustle #personaldevelopment #mindset #instagoods #followforfollowback #followersaktif #followme #likeme #cool 
#luxury #wear
Luv_school_123- - - - - - - - - - Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 _ _ _ _ _ _ _ _ _ _ _ . . . - - - - - - - - - - - - - - - - - - - - #workfromhomedad  #workforhome  #workfromhomemom  #successquotes  #love  #photooftheday  #success  #business  #dream  #loveyourself  #motivationalquotes  #motivationalvideo  #personalgrowth  #hustle  #personaldevelopment  #mindset  #instagoods  #followforfollowback  #followersaktif  #followme  #likeme  #cool  #luxury  #wear 
Integrity is your support in everything. It provides the essential backing you need when you’re in the midst of challenges. ...
#wisdom #mindset #goals #leadership #win #objectives #focus #inspirational #determination #achiever #personality #business #attitude #breakthrough #growth #winner #personalgrowth #confidence #investinyourself #happylife #positive #development #openmindedness #lifelessons #energy #opportunity #motivated #gain #dedication
Integrity is your support in everything. It provides the essential backing you need when you’re in the midst of challenges. ... #wisdom  #mindset  #goals  #leadership  #win  #objectives  #focus  #inspirational  #determination  #achiever  #personality  #business  #attitude  #breakthrough  #growth  #winner  #personalgrowth  #confidence  #investinyourself  #happylife  #positive  #development  #openmindedness  #lifelessons  #energy  #opportunity  #motivated  #gain  #dedication 
Luv_school_123- - - - - - - - - - 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
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#workfromhomedad #workforhome 
#workfromhomemom 
#successquotes #love #photooftheday 
#success #business #dream #loveyourself #motivationalquotes #motivationalvideo #personalgrowth #hustle #personaldevelopment #mindset #instagoods #followforfollowback #followersaktif #followme #likeme #cool 
#luxury #wear
Luv_school_123- - - - - - - - - - Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 _ _ _ _ _ _ _ _ _ _ _ . . . - - - - - - - - - - - - - - - - - - - - #workfromhomedad  #workforhome  #workfromhomemom  #successquotes  #love  #photooftheday  #success  #business  #dream  #loveyourself  #motivationalquotes  #motivationalvideo  #personalgrowth  #hustle  #personaldevelopment  #mindset  #instagoods  #followforfollowback  #followersaktif  #followme  #likeme  #cool  #luxury  #wear 
Have you ever heard "you are who you surround yourself with?"
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I constantly try to surround myself with #positive, #uplifting people who are  good influences on myself and my kids. .
Why shouldn't I strive to be that kind of person, not only for myself but, to help someone else better themselves also? .
We all are a work in progress. Never forget that the people you look up to had to start somewhere and there is no reason you can't be that person for someone else!
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#rolemodel #positivity #selfbetterment #selfgrowth #smallcircle #goodinfluences #negativityblocker #nonegativity #positivemom #bodypositivity #blinders #filteryourlife #onlypositivethings #goodfreinds #bestfreinds #BFF #momlife #personalgrowth #positivemindset #mentalhealth #pma #positivementalattitude
Have you ever heard "you are who you surround yourself with?" . I constantly try to surround myself with #positive , #uplifting  people who are good influences on myself and my kids. . Why shouldn't I strive to be that kind of person, not only for myself but, to help someone else better themselves also? . We all are a work in progress. Never forget that the people you look up to had to start somewhere and there is no reason you can't be that person for someone else! . . . . . . . . . #rolemodel  #positivity  #selfbetterment  #selfgrowth  #smallcircle  #goodinfluences  #negativityblocker  #nonegativity  #positivemom  #bodypositivity  #blinders  #filteryourlife  #onlypositivethings  #goodfreinds  #bestfreinds  #BFF  #momlife  #personalgrowth  #positivemindset  #mentalhealth  #pma  #positivementalattitude 
Happy Tuesday! I’ve been soaking up the few hours a week I have when 3 out of 4 kids are in school and can spend 1 on 1 time with this beauty. 😘

When you have lots of kids it’s so 👏🏻important to hang out with each kiddo solo. Look their eyes. Ask them questions. Connect with them like real people because they are!!Their watching everything. 👀 
#momlife #personalgrowth #growthmindset #justaguidelineblog #madeformore
Happy Tuesday! I’ve been soaking up the few hours a week I have when 3 out of 4 kids are in school and can spend 1 on 1 time with this beauty. 😘 When you have lots of kids it’s so 👏🏻important to hang out with each kiddo solo. Look their eyes. Ask them questions. Connect with them like real people because they are!!Their watching everything. 👀 #momlife  #personalgrowth  #growthmindset  #justaguidelineblog  #madeformore 
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Luv_school_123- - - - - - - - - - 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
Follow me 👉@luv_school_123 
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#workfromhomedad #workforhome 
#workfromhomemom 
#successquotes #love #photooftheday 
#success #business #dream #loveyourself #motivationalquotes #motivationalvideo #personalgrowth #hustle #personaldevelopment #mindset #instagoods #followforfollowback #followersaktif #followme #likeme #cool 
#luxury #wear
Luv_school_123- - - - - - - - - - Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 Follow me 👉@luv_school_123 _ _ _ _ _ _ _ _ _ _ _ . . . - - - - - - - - - - - - - - - - - - - - #workfromhomedad  #workforhome  #workfromhomemom  #successquotes  #love  #photooftheday  #success  #business  #dream  #loveyourself  #motivationalquotes  #motivationalvideo  #personalgrowth  #hustle  #personaldevelopment  #mindset  #instagoods  #followforfollowback  #followersaktif  #followme  #likeme  #cool  #luxury  #wear 
Intentions are heart centered practices that embody what we want to offer the world 🌎 ❤️
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Intentions awaken feelings of purpose and passion, and they keep us grounded and focused on what really matters. =====================================
#yoga #journaling #affirmations #intentions #passion #purpose 
#mantra #motivation #yogini
#inspire #balance #yogaeverday #yogalove #namaste #mudras #soulwork #yogamom #yogacommunity #mentalhealthawarwness 
#wellness #therapist #mindbodyspirit #holistichealing #selflove #wellnessjourney #personalgrowth #pursuitofpeace #selfcare 
#renewedspirit #transformation
Intentions are heart centered practices that embody what we want to offer the world 🌎 ❤️ ===================================== Intentions awaken feelings of purpose and passion, and they keep us grounded and focused on what really matters. ===================================== #yoga  #journaling  #affirmations  #intentions  #passion  #purpose  #mantra  #motivation  #yogini  #inspire  #balance  #yogaeverday  #yogalove  #namaste  #mudras  #soulwork  #yogamom  #yogacommunity  #mentalhealthawarwness  #wellness  #therapist  #mindbodyspirit  #holistichealing  #selflove  #wellnessjourney  #personalgrowth  #pursuitofpeace  #selfcare  #renewedspirit  #transformation 
Life happens to us all.  Sometimes our destiny is delayed by unwelcomed distractions, detours and the like.  How we choose to experience life will determine how we proceed through it.  Embrace it.  You're made for this! 
#faith #life #purpose #love  #entrepreneurship #entrepreneurs
#publishedauthor #bookreview #womeninbusiness  #blackgirlsread #blackauthors #authorsofInstagram  #womenempoweringwomen
#personalgrowth #mindset #powerofthemind #selfcare  #embracetheprocess #queen #travel #preparedforpurpose #LeslieMHardy 
#author #godsway #favor #singleparent #wealthy #realsmile
#mom #womanoffaith
Life happens to us all. Sometimes our destiny is delayed by unwelcomed distractions, detours and the like. How we choose to experience life will determine how we proceed through it. Embrace it. You're made for this! #faith  #life  #purpose  #love  #entrepreneurship  #entrepreneurs  #publishedauthor  #bookreview  #womeninbusiness  #blackgirlsread  #blackauthors  #authorsofInstagram  #womenempoweringwomen  #personalgrowth  #mindset  #powerofthemind  #selfcare  #embracetheprocess  #queen  #travel  #preparedforpurpose  #LeslieMHardy  #author  #godsway  #favor  #singleparent  #wealthy  #realsmile  #mom  #womanoffaith 
I ACTUALLY WROTE A BOOK!! if you vibe with this preview, read the rest: @MotivationalMixtape
I ACTUALLY WROTE A BOOK!! if you vibe with this preview, read the rest: @MotivationalMixtape
Me and an Indonesian guy that I don't know the name, because model’s life it’s like that... Many different people all the time! lol . 
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#artisticsoul #believeinyourself #beyourself #brazilianmodel #brunette #creativesoul #fairies #fairiesontheway #followyourheart #modeling #modelsjob #motherearth #naturelover #nomad #personalgrowth #photoshoot #soulpath #trustinyourself #universeconspiring #youcreateyourreality #wildwoman #willpower
Day 4 of the #Active30 challenge! Help keep your heart happy and healthy with our new challenge #Active30! We challenge you to commit to 30 minutes of physical exercise(walk, run, or strength training) for 30 days straight! Show us what you got! DM us what you’re doing for the challenge! 💪

Go #makethemost of your life!
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#MTM #personaldevelopment #personalgrowth #wellness #wellbeing #lifecoach #lifecoaching #mindsetcoach #liveyourbestlife #liveyourpassion #changeyourlife #striveforexellence #breakthrough #purpose #empower #quotes #motivation #inspiration #healthy #lifehack #motivationhacks #gym #fitfam #fitness #success #selfhelp #transformation #Season3MTM
Day 4 of the #Active30  challenge! Help keep your heart happy and healthy with our new challenge #Active30 ! We challenge you to commit to 30 minutes of physical exercise(walk, run, or strength training) for 30 days straight! Show us what you got! DM us what you’re doing for the challenge! 💪 Go #makethemost  of your life! - - - #MTM  #personaldevelopment  #personalgrowth  #wellness  #wellbeing  #lifecoach  #lifecoaching  #mindsetcoach  #liveyourbestlife  #liveyourpassion  #changeyourlife  #striveforexellence  #breakthrough  #purpose  #empower  #quotes  #motivation  #inspiration  #healthy  #lifehack  #motivationhacks  #gym  #fitfam  #fitness  #success  #selfhelp  #transformation  #Season3MTM 
Ellyeah, aka my personal assistant Ellen, keeps things running here at Mindful Counseling. She’s my right hand gal and personal on-call therapist 😆. She organizes my schedule, speaking events, collaborations, does the millions of other things behind the scenes and watches mini roe when I need a shower once a week. She’s driven, smart, a social genius, and so so so funny. I’m never letting her leave. Ever. If you get the chance to see her at the front desk of our counseling office, bask in her light, because she is the coolest brightest beacon of love you’ll ever meet. And ask her to sing, because she really wants to. @ellyeah
Ellyeah, aka my personal assistant Ellen, keeps things running here at Mindful Counseling. She’s my right hand gal and personal on-call therapist 😆. She organizes my schedule, speaking events, collaborations, does the millions of other things behind the scenes and watches mini roe when I need a shower once a week. She’s driven, smart, a social genius, and so so so funny. I’m never letting her leave. Ever. If you get the chance to see her at the front desk of our counseling office, bask in her light, because she is the coolest brightest beacon of love you’ll ever meet. And ask her to sing, because she really wants to. @ellyeah
Learn why people fall into different addictions for the same reasons. Learn how to overcome any addiction, be it smoking, alcohol, porn, and any other addictions that may be causing you to have a poor life. I promise you, this works!! And you don't have to go to any counseling after this! Trust me. I know. 
Seminar on 27th October, Saturday by team Taariq. *Address: museum houses of Goa. Opposite Nisha's play school.
"Time: 4:00pm
*Ages: 16+ *Rate: 200/ only ;) ( for 200 I get so much value! Ahhh Yess you do! )

#value #education #loveyourself #growth #personalgrowth #personaldevelopment #happiness #joy #win #live #lifestyle #lifequotes #success #spiritual #spirituality #perform #value #contribute #contribution #skills #skill #peace #hope #faith #speaker #events #joy
Learn why people fall into different addictions for the same reasons. Learn how to overcome any addiction, be it smoking, alcohol, porn, and any other addictions that may be causing you to have a poor life. I promise you, this works!! And you don't have to go to any counseling after this! Trust me. I know. Seminar on 27th October, Saturday by team Taariq. *Address: museum houses of Goa. Opposite Nisha's play school. "Time: 4:00pm *Ages: 16+ *Rate: 200/ only ;) ( for 200 I get so much value! Ahhh Yess you do! ) #value  #education  #loveyourself  #growth  #personalgrowth  #personaldevelopment  #happiness  #joy  #win  #live  #lifestyle  #lifequotes  #success  #spiritual  #spirituality  #perform  #value  #contribute  #contribution  #skills  #skill  #peace  #hope  #faith  #speaker  #events  #joy 
Kali Center isn’t just about fighting, it’s about personal evolution. •
#kali #martialarts #filipinomartialarts
YOGA: te impulsa, te da bases fuertes y sólidas para vivir tu proceso: ser y estar. 
SOMOS YOGAMEX.MX
YOGA EN MÉXICO || #YOGAMEX 
Foto: YOGAMEX 
#yoga #yogapractice #asanas #strongfeet #power #personalgrowth #beyourself #spiritualawakening #yogamex #yogamexico #yogaparatodos #yogaenespañol #yogacommunity #yogalatina #yogajourney #méxico #namaste #yogamagazine
What’s your biggest flaw?
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The way we choose to deal with our flaws will actually lead to a life of success, power and health or self-destruction, insecurity and shame. My biggest flaw used to be my lack of self-esteem and it did result in self-destruction, insecurity and shame. Now I use my experience of low self-esteem to help others to change their mindsets so that we all can live a life of success, power and health 🙏🏼
What’s your biggest flaw? ———————————————————————— The way we choose to deal with our flaws will actually lead to a life of success, power and health or self-destruction, insecurity and shame. My biggest flaw used to be my lack of self-esteem and it did result in self-destruction, insecurity and shame. Now I use my experience of low self-esteem to help others to change their mindsets so that we all can live a life of success, power and health 🙏🏼
The Shameless Persistence show is coming back! I have a co-host now and I am bringing all the great minds in my area out of their sleep! #StayTuned #ShamelessPersistence #Business #PersonalGrowth #mindovermatter #Achieve #Christ #Jesus #AntonioMcClain #Texas #Grind
Yes!! Words of wisdom from my tea bag! I needed to hear this today! The video I shared yesterday is my acorn! I don’t know if I’m building a forest, but I think this is inspiration to just get your ass movin in the direction of your vision in tiny, imperfect ways....you got this!
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#Goalswithsoul #bravewomen #transformyourmind #postnataldepression #shadowwork #miraclesnow #anxietyrecovery #momsrock #mentalwellness #soulwork #youareworthy #momminainteasy #bethechangeyouwanttosee #embraceyourself #embracelife #spiritualhealing #mentalhealthmatters #intuitive #joyfulmamas #spiritualjourney #authenticity #selfawareness #womenempoweringwomen #selfdevelopment #momlifeisthebestlife #personalgrowth #empoweringwomen #womensupportingwomen #yougotthis #believeinyourself
Yes!! Words of wisdom from my tea bag! I needed to hear this today! The video I shared yesterday is my acorn! I don’t know if I’m building a forest, but I think this is inspiration to just get your ass movin in the direction of your vision in tiny, imperfect ways....you got this! . . . . #Goalswithsoul  #bravewomen  #transformyourmind  #postnataldepression  #shadowwork  #miraclesnow  #anxietyrecovery  #momsrock  #mentalwellness  #soulwork  #youareworthy  #momminainteasy  #bethechangeyouwanttosee  #embraceyourself  #embracelife  #spiritualhealing  #mentalhealthmatters  #intuitive  #joyfulmamas  #spiritualjourney  #authenticity  #selfawareness  #womenempoweringwomen  #selfdevelopment  #momlifeisthebestlife  #personalgrowth  #empoweringwomen  #womensupportingwomen  #yougotthis  #believeinyourself 
Repost @awaken5d 
#moon #moonphases #spirituality #personalgrowth 
#outwiththeold that is no longer serving a positive purpose. #goodvibes #karmicenergy
💚💚✨✨🙏🏼✨✨💚💚
Ketahuila mana pasangan yang baik dan yang tidak baik bagi dirimu. Pasangan yang baik akan memperkaya kehidupanmu, tetapi pasangan yang tidak baik akan menghambat kehidupanmu. 
#psychology #psychologytips #psychologyfact #dailytips #dailyfacts #impacttheworld #personalgrowth #psikolog #psikologijakarta #psikologiindonesia #millenialgeneration #geny #psikologjakarta #beritapsikologi #tipspsikologi #infopsikologi #birokonseling #biropsikologi
Live Simply. 
Dream Big. 
Be Grateful. 
Give Love. 
Laugh Lots.
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Roughly a year ago I found this lovely lady @jennyinjasper over social media. I had no idea that she would become such a great friend and someone I look up to. She helped me get back into my health and fitness journey and start being in love with myself again.
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Not only are we great friends now but we are also a team. We went to our first Beachbody event together and I was blown away at the whole experience. I laughed, I cried and I learned so much and am so grateful for the experience. Listening to @rainavsfood speak with her heart and passion was truly beautiful. .
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It’s amazing what seemed like something so small a year ago became something so big in my life now ❤️
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#grateful #blessed #health #journey #collectmemories #personalgrowth #coach #blonde #brunette #shesamazing #friendship #goalgetter #bossbabe #goodformysoul #instagrambroughtustogether #teamwork #fitfam #healthylifestyle #happyheart #motivation
Live Simply. Dream Big. Be Grateful. Give Love. Laugh Lots. . . Roughly a year ago I found this lovely lady @jennyinjasper over social media. I had no idea that she would become such a great friend and someone I look up to. She helped me get back into my health and fitness journey and start being in love with myself again. . . Not only are we great friends now but we are also a team. We went to our first Beachbody event together and I was blown away at the whole experience. I laughed, I cried and I learned so much and am so grateful for the experience. Listening to @rainavsfood speak with her heart and passion was truly beautiful. . . It’s amazing what seemed like something so small a year ago became something so big in my life now ❤️ . . . #grateful  #blessed  #health  #journey  #collectmemories  #personalgrowth  #coach  #blonde  #brunette  #shesamazing  #friendship  #goalgetter  #bossbabe  #goodformysoul  #instagrambroughtustogether  #teamwork  #fitfam  #healthylifestyle  #happyheart  #motivation 
Many people believe training is to only get back in shape, but the real purpose is to challenge your personal LIMITS, WILLPOWER, and DEDICATION towards achieving excellence. #personalgrowth 📷: @hadriaworks
Many people believe training is to only get back in shape, but the real purpose is to challenge your personal LIMITS, WILLPOWER, and DEDICATION towards achieving excellence. #personalgrowth  📷: @hadriaworks
Let this soak in... #Repost @fixandflip_kdesigns
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“Flipping came and went” “oh you’re jumping on that bandwagon too” “you need money to make money” “there are no more deals out there” “maybe you should try something that doesn’t involve so much risk” “you should start with something a little more realistic” “oh you had to buy that house with other people, right?” “This market is too competitive” “MD and DC pricing is too high” “good luck with that 🙄” .. Don’t believe “them”! Find what you love & do it 🤗 because YOU can💙 #entrepreneur #workhard #perserverance #millionairemindset #businessowner #personalgrowth #wisdom #youcandoit
Let this soak in... #Repost  @fixandflip_kdesigns ・・・ “Flipping came and went” “oh you’re jumping on that bandwagon too” “you need money to make money” “there are no more deals out there” “maybe you should try something that doesn’t involve so much risk” “you should start with something a little more realistic” “oh you had to buy that house with other people, right?” “This market is too competitive” “MD and DC pricing is too high” “good luck with that 🙄” .. Don’t believe “them”! Find what you love & do it 🤗 because YOU can💙 #entrepreneur  #workhard  #perserverance  #millionairemindset  #businessowner  #personalgrowth  #wisdom  #youcandoit 
I am an ocean in a rain drop. 
Ryan keys
@upbeatbuddha 
@upbeatbuddhabrands
I am an ocean in a rain drop. Ryan keys @upbeatbuddha @upbeatbuddhabrands
I recently found @melrobbinslive and am obsessed with her spunk and dedication to help others.
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I especially love this quote.
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I have really taken this quote to heart. It is MY responsibility to be happy, nice, productive, kind, and everything else that comes along with being a good human being.
I recently found @melrobbinslive and am obsessed with her spunk and dedication to help others. - I especially love this quote. - I have really taken this quote to heart. It is MY responsibility to be happy, nice, productive, kind, and everything else that comes along with being a good human being.
In order to get a result, you must take 100% responsibility of all your actions and outputs ✋🏼 -
Are you aiming for a body transformation? Then you need to work! As a coach I can give you all the tools, but it requires discipline and action to get to where you would like to be at. So if you skip a shake, miss a meal, drink soda, you WONT’T get results! 😬
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Are you starting your own business? Then you need to work! Not talking to anyone about the product or opportunity? Then how can you get clients?! It’s all about WORK WORK WORK 🔥
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So if you say “this doesn’t work”, I highly recommend that you take an honest look at your own actions first. You will soon realize the only thing not working, is YOU. Remember, take FULL responsibility 👍🏼
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#RealTalk
In order to get a result, you must take 100% responsibility of all your actions and outputs ✋🏼 - Are you aiming for a body transformation? Then you need to work! As a coach I can give you all the tools, but it requires discipline and action to get to where you would like to be at. So if you skip a shake, miss a meal, drink soda, you WONT’T get results! 😬 - Are you starting your own business? Then you need to work! Not talking to anyone about the product or opportunity? Then how can you get clients?! It’s all about WORK WORK WORK 🔥 - So if you say “this doesn’t work”, I highly recommend that you take an honest look at your own actions first. You will soon realize the only thing not working, is YOU. Remember, take FULL responsibility 👍🏼 - #RealTalk 
This is the sun and also a fabulous pic of our lovely London skyline by @freethepea
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The sun plays such a huge role in our health and we have been blessed with a large amount of it this year and it's still going strong in London
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So get yourself out there in the sun, the whole of you, as much skin as possible without offending anyone of course and soak it all up
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Help your body do what it does best by giving it all the nature you can
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We are after all just more complicated plants
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#guidedbygaia #guidedbygaiapodcast #GBG #GBGpodcast #GBGP #wellnesspodcast #wellbeingpodcast #alternativehealthpodcast #alternativewellnesspodcast #selfdevelopmentpodcast #positivity #holistic #personalgrowth #plantmedicine #merlottomantra #partytopranayama #cloudedtoconscious #findingbalance #mothernaturesgifts #consciousnesscrew #thirdeyeopen #sunshine #lighttherapy #londonskyline #theshard #towerbridge
This is the sun and also a fabulous pic of our lovely London skyline by @freethepea ☀️ The sun plays such a huge role in our health and we have been blessed with a large amount of it this year and it's still going strong in London ☀️ So get yourself out there in the sun, the whole of you, as much skin as possible without offending anyone of course and soak it all up ☀️ Help your body do what it does best by giving it all the nature you can ☀️ We are after all just more complicated plants ☀️ #guidedbygaia  #guidedbygaiapodcast  #GBG  #GBGpodcast  #GBGP  #wellnesspodcast  #wellbeingpodcast  #alternativehealthpodcast  #alternativewellnesspodcast  #selfdevelopmentpodcast  #positivity  #holistic  #personalgrowth  #plantmedicine  #merlottomantra  #partytopranayama  #cloudedtoconscious  #findingbalance  #mothernaturesgifts  #consciousnesscrew  #thirdeyeopen  #sunshine  #lighttherapy  #londonskyline  #theshard  #towerbridge 
I read a crazy stat today: When polled, 25% of peoples’ plan for financial independence is: 💰WINNING THE LOTTERY.
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I tried imagining what I’d do with $2.2 BILLION. There would be more exotic vacations, a personal chef, and a big pool...but I honestly wouldn’t change much because 3 years ago, I made the decision to STOP WISHING for my dream life & START CREATING it myself.
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I’m not (yet) a millionaire in my biz, but knowing that could very well be real possibility in a few more years is pretty damn cool considering we only invested $160 to start this business.
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The reality though: I don’t need millions to live my dream life. I needed fulfillment. I needed community. I needed a job that re-lit my FIRE🔥!! I needed something that could give me the TIME FREEDOM I desperately craved when working 14hr hospital shifts. I needed JOY!!.
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Last night Ralph & I hosted a New Coach Training to help our new mentees successfully jumpstart their own businesses and when sharing our business journey, we both realized the life we are living & loving TODAY, the life we will live with our new BABY BOY💙👶🏻, is a result of the DECISION we made to work really hard on the side of our very full time jobs & give up Netflix for 2 years.
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Winning the POWER BALL would be awesome, but If ya ask me, building a business from my kitchen table (or anywhere!) that’s not only transformed our lives in our health, happiness, lifestyle, personal growth, faith, and finances... but also allowed us to teach OTHERS how to create their own life by design...that’s priceless.
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If you’re like me & you’d rather put in the work to build your own dream life than rely on a lottery ticket, I’d love to share this business with you & teach you how it’s done! One simple DM could change your life like it did mine!💗
I read a crazy stat today: When polled, 25% of peoples’ plan for financial independence is: 💰WINNING THE LOTTERY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tried imagining what I’d do with $2.2 BILLION. There would be more exotic vacations, a personal chef, and a big pool...but I honestly wouldn’t change much because 3 years ago, I made the decision to STOP WISHING for my dream life & START CREATING it myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not (yet) a millionaire in my biz, but knowing that could very well be real possibility in a few more years is pretty damn cool considering we only invested $160 to start this business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The reality though: I don’t need millions to live my dream life. I needed fulfillment. I needed community. I needed a job that re-lit my FIRE🔥!! I needed something that could give me the TIME FREEDOM I desperately craved when working 14hr hospital shifts. I needed JOY!!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last night Ralph & I hosted a New Coach Training to help our new mentees successfully jumpstart their own businesses and when sharing our business journey, we both realized the life we are living & loving TODAY, the life we will live with our new BABY BOY💙👶🏻, is a result of the DECISION we made to work really hard on the side of our very full time jobs & give up Netflix for 2 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winning the POWER BALL would be awesome, but If ya ask me, building a business from my kitchen table (or anywhere!) that’s not only transformed our lives in our health, happiness, lifestyle, personal growth, faith, and finances... but also allowed us to teach OTHERS how to create their own life by design...that’s priceless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re like me & you’d rather put in the work to build your own dream life than rely on a lottery ticket, I’d love to share this business with you & teach you how it’s done! One simple DM could change your life like it did mine!💗
Are you broken? Or are you whole? Have you isolated yourself? Have you healed? Are you truly comfortable with being ALONE?
Things to ponder...
You should always know yourself and fortify yourself before diving into a situation where you’ll be overwhelmed by someone else’s energy, thoughts, perspectives, weaknesses, etc.
Date Responsibly.
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#truthtuesday #selflovefirst #healyourselffirst  @third_eye_thirst #repost  #wellnesscoach #mindful #mindfulliving #selflovecoach #travelcoach #dreamchaser #bold #selfawareness #selfgrowth #personalgrowth #mindsetcoach #travellifestyle #wellnessjourney #reflect #solotravel
#wanttotravel #readyforchange #gogetit #makeithappen #womenempowerment #womentravel #mindovermatter #loveyourselffirst #travelinspiration #inspireyourself #selfesteem
Are you broken? Or are you whole? Have you isolated yourself? Have you healed? Are you truly comfortable with being ALONE? Things to ponder... You should always know yourself and fortify yourself before diving into a situation where you’ll be overwhelmed by someone else’s energy, thoughts, perspectives, weaknesses, etc. Date Responsibly. * * #truthtuesday  #selflovefirst  #healyourselffirst  @third_eye_thirst #repost  #wellnesscoach  #mindful  #mindfulliving  #selflovecoach  #travelcoach  #dreamchaser  #bold  #selfawareness  #selfgrowth  #personalgrowth  #mindsetcoach  #travellifestyle  #wellnessjourney  #reflect  #solotravel  #wanttotravel  #readyforchange  #gogetit  #makeithappen  #womenempowerment  #womentravel  #mindovermatter  #loveyourselffirst  #travelinspiration  #inspireyourself  #selfesteem 
This year has been one of many obstacles and difficulties. Many challenges including health concerns, loss , chronic fatigue to battle , bouts of depression and hopelessness,toxic jobs , resulting in emotional burnout and physical weakness.  For the first time looking up from the floor of the bottom I truly get that this is what shapes us and how we find amazing strength in ourselves when we really set out to transform our life and begin a new road , one that leads to a deeper self and spiritual awareness.  Seeking out higher understanding and a quest to live and love freely and evolve to our full potential. Health, fitness, and nutrition are such a big part of of this journey. Today I start again at the bottom and realize how far I have fell , but feeling ever so grateful and positive for all that has happened this year for now I have the opportunity to really make change and gain self growth and truly find myself. Never give up and embrace the obstacles that in the end will lead you to your strength and full potential 🙏✨♥️🧘‍♀️ #transformationtuesday  #myjourneytome  #startingfromthebottom  #personalgrowth  #spiritualawakening  #evolvement  #nevergiveup  #selflove  #innerstrength  #meditation #health #healthybodyhealthymind  #newbeginnings
This year has been one of many obstacles and difficulties. Many challenges including health concerns, loss , chronic fatigue to battle , bouts of depression and hopelessness,toxic jobs , resulting in emotional burnout and physical weakness. For the first time looking up from the floor of the bottom I truly get that this is what shapes us and how we find amazing strength in ourselves when we really set out to transform our life and begin a new road , one that leads to a deeper self and spiritual awareness. Seeking out higher understanding and a quest to live and love freely and evolve to our full potential. Health, fitness, and nutrition are such a big part of of this journey. Today I start again at the bottom and realize how far I have fell , but feeling ever so grateful and positive for all that has happened this year for now I have the opportunity to really make change and gain self growth and truly find myself. Never give up and embrace the obstacles that in the end will lead you to your strength and full potential 🙏✨♥️🧘‍♀️ #transformationtuesday  #myjourneytome  #startingfromthebottom  #personalgrowth  #spiritualawakening  #evolvement  #nevergiveup  #selflove  #innerstrength  #meditation  #health  #healthybodyhealthymind  #newbeginnings 
Do you ever find yourself constantly apologising for being absent or MIA on social media? 😓 Yeah me too. I was going to start this post by saying sorry for my absence.. But who am I really apologising to?
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It’s time for us to reclaim our lives and not feeling like we owe SO much to social media. Usually when we’re absent from socials it’s because we have a lot going on in our actual lives lol. What’s really more important? .
We have so much stress going on as it is, let’s not make social media one of them! Easier said than done I know but I’m trying to get back to that place where social media was FUN! 🙌🏾
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So if I don’t post, don’t worry about me I’m good 😊 probably just adulting somewhere lol
Do you ever find yourself constantly apologising for being absent or MIA on social media? 😓 Yeah me too. I was going to start this post by saying sorry for my absence.. But who am I really apologising to? . It’s time for us to reclaim our lives and not feeling like we owe SO much to social media. Usually when we’re absent from socials it’s because we have a lot going on in our actual lives lol. What’s really more important? . We have so much stress going on as it is, let’s not make social media one of them! Easier said than done I know but I’m trying to get back to that place where social media was FUN! 🙌🏾 . So if I don’t post, don’t worry about me I’m good 😊 probably just adulting somewhere lol
Did you know that studies have found that the feeling of loneliness has the same negative effects on our health as smoking 15 cigarettes a day?  That studies have shown it to be the greatest health risk to our lives, MORE than poor diet and lack of exercise?

Loneliness is the feeling/sense of being separated from those we love - family, friends, lovers, pets, etc.  Energetically, habitually feeling lonely drains Life Force Energy out of our bodies and lowers our vibration, which eventually  leads to chronic illness and disease. So when we feel lonely, it’s our soul’s siren call to reconnect to others.  Not just for the health of our lives, but for the health of our bodies as well.

We need each other.
We are tribal beings, and thrive most in when we have a sense of loving and supportive community in our lives.

Healing your sense of loneliness needs to be a part of your wellness regimen.

Connect with your loved ones more.  Spend more time in the company of your friends.  Get more hugs, be touched and appreciated more, and experience true intimacy as much as you can.  ESPECIALLY IF YOU ARE EXPERIENCING AN ILLNESS CURRENTLY.

To heal, you need MORE love, not less.

So go where the love is, where the people you love and who love you back are.  And spend as much time as you can there.  Your wellness depends on it.
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#loneliness #healing #heal #lifeforceenergy #vibration #wellness #wellbeing #spiritualgrowth #personalgrowth #selfhelp #health #love #community
Did you know that studies have found that the feeling of loneliness has the same negative effects on our health as smoking 15 cigarettes a day? That studies have shown it to be the greatest health risk to our lives, MORE than poor diet and lack of exercise? Loneliness is the feeling/sense of being separated from those we love - family, friends, lovers, pets, etc. Energetically, habitually feeling lonely drains Life Force Energy out of our bodies and lowers our vibration, which eventually leads to chronic illness and disease. So when we feel lonely, it’s our soul’s siren call to reconnect to others. Not just for the health of our lives, but for the health of our bodies as well. We need each other. We are tribal beings, and thrive most in when we have a sense of loving and supportive community in our lives. Healing your sense of loneliness needs to be a part of your wellness regimen. Connect with your loved ones more. Spend more time in the company of your friends. Get more hugs, be touched and appreciated more, and experience true intimacy as much as you can. ESPECIALLY IF YOU ARE EXPERIENCING AN ILLNESS CURRENTLY. To heal, you need MORE love, not less. So go where the love is, where the people you love and who love you back are. And spend as much time as you can there. Your wellness depends on it. . . #loneliness  #healing  #heal  #lifeforceenergy  #vibration  #wellness  #wellbeing  #spiritualgrowth  #personalgrowth  #selfhelp  #health  #love  #community 
Make your Transformation and personal growth a priority in your life. The more you take care of yourself, the more you can take care of others. We all grow into the beautiful person that we’re supposed to be- some earlier. Some later. Don’t ever stop working on yourself 💚
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#coachbrendancarlos #transformationtuesday #wedoherbalife #entrepreneurlife #couplegoals #growth #personalgrowth #investinyourself
Learn to ride the 🌊🌊waves of life. 
The more we are able to flow, grow, adapt and transform with what life gives us, the better our lives will be.
Learn to ride the 🌊🌊waves of life. The more we are able to flow, grow, adapt and transform with what life gives us, the better our lives will be.
It’s not cool to complain. Stop thinking it is. 🛑
It’s not cool to complain. Stop thinking it is. 🛑
You were born for this. You feel it in your bones because it is meant to be, because it's been growing inside of you since as long as you can remember. No one can give or take this away from you. It's already yours, and it's already unfolding. 
#mentor #spiritualgrowth #personalgrowth #spiritualentrepreneur #truewealth #truetosoullifeandbiz #elevateyourlifeandbiz
Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being...#happytuesday🌺🦋
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"If you were born with a weakness to fall, you were born with the strength to rise."
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Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being...#happytuesday 🌺🦋 • • "If you were born with a weakness to fall, you were born with the strength to rise." • • •
This left pic isn’t me at my lowest point, but it’s my least favourite. 
We were on vacation in Hawaii. You all KNOW I love me some bathing suits, and I don’t remember wearing a bathing suit once 😕 .
I don’t know anyone who loves everything about themselves.

People aren’t perfect! 
If we all just thought we were the shit 😎 and sat around patting ourselves on the back, how would we ever improve?
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Loving yourself doesn’t mean you should accept your flaws and stop growing. 
It’s loving yourself and celebrating your progress WHILE still working to be a better you. 
Especially on the inside 😊🙏🏻
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#bebetter #dobetter #nooneisperfect #neverstopimproving #personalgrowth #mentalhealth #agelikeaboss #yyc #progressnotperfection #strongnotskinny #womenwholift #transformationtuesday #yycfitness #womenwithtattoos #fitover40 #40isthenew20fit #ageisjustanumber #iifym
This left pic isn’t me at my lowest point, but it’s my least favourite. We were on vacation in Hawaii. You all KNOW I love me some bathing suits, and I don’t remember wearing a bathing suit once 😕 . I don’t know anyone who loves everything about themselves. People aren’t perfect! If we all just thought we were the shit 😎 and sat around patting ourselves on the back, how would we ever improve? . Loving yourself doesn’t mean you should accept your flaws and stop growing. It’s loving yourself and celebrating your progress WHILE still working to be a better you. Especially on the inside 😊🙏🏻 . #bebetter  #dobetter  #nooneisperfect  #neverstopimproving  #personalgrowth  #mentalhealth  #agelikeaboss  #yyc  #progressnotperfection  #strongnotskinny  #womenwholift  #transformationtuesday  #yycfitness  #womenwithtattoos  #fitover40  #40isthenew20fit  #ageisjustanumber  #iifym 
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing every thing with logic. If words control you that means everyone else can control you. Breathe and allow! 
The only project you've to work on to be successful, or to be a leader or archive any goal is to work on yourself !

#lifelessons #attitude #leadership #motivationalspeaker #motivationalquotes #motivation #motivación #personalgrowth #growth #personaldevelopment
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing every thing with logic. If words control you that means everyone else can control you. Breathe and allow! The only project you've to work on to be successful, or to be a leader or archive any goal is to work on yourself ! #lifelessons  #attitude  #leadership  #motivationalspeaker  #motivationalquotes  #motivation  #motivación  #personalgrowth  #growth  #personaldevelopment 
TRANSFORMATION TUESDAY aka THE MOST INSPIRING DAY OF THE WEEK!!!! These are REAL people. In it for the long haul. They’re chasing their health, their energy, their self love, their WHY!

I have met and am part of the same team as EVERY person on here and SO MANY MORE!

The first picture is MY coach. No lie, i stalked her progress for 2 years before finally saying “ok I want in” bc I was scared of failing, and if this busy mama/teacher/worship leader/pastors wife can do it... why not me?!? I am DETERMINED to have a MASSIVE transformation. I will lose a 3 digit number. Not for vanity (sure looking good is a plus) but for my health. For my mental stability. For my physical ABILITY.

Im doing this to finally live the life that God has set out for me! 💪🏼our team is filled with moms/students/nurses/teachers/men of all ages and all different backgrounds. We are each motivated by the ability to share this gift that we’ve been given with others. I know how amazing I feel and I’m only 6 months in.... WHY NOT YOU?!?
Drop your favorite emoji in the comments if you’re ready to do this. This is work. It’s not easy, but the results will stand up against the test of time & life!!!
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#transformationtuesday #progresspic #progressnotperfection #hardworkpaysoffs #losingweight #exerciseismedicine #thisis30something #personaldevelopment #myfriendsinspireme #strongwomen #werisebyliftingothers #loseweightfeelgreat #gettinghealthy #obesetobeast #needtoloseweight #mentalhealth #exerciseismytherapy #liveyourbestlife #personalgrowth #accountability #weightlosssupport #extremeweightloss #findyourtribe #madeformore #healthcoach #friendswholift #nurseswholift
TRANSFORMATION TUESDAY aka THE MOST INSPIRING DAY OF THE WEEK!!!! These are REAL people. In it for the long haul. They’re chasing their health, their energy, their self love, their WHY! I have met and am part of the same team as EVERY person on here and SO MANY MORE! The first picture is MY coach. No lie, i stalked her progress for 2 years before finally saying “ok I want in” bc I was scared of failing, and if this busy mama/teacher/worship leader/pastors wife can do it... why not me?!? I am DETERMINED to have a MASSIVE transformation. I will lose a 3 digit number. Not for vanity (sure looking good is a plus) but for my health. For my mental stability. For my physical ABILITY. Im doing this to finally live the life that God has set out for me! 💪🏼our team is filled with moms/students/nurses/teachers/men of all ages and all different backgrounds. We are each motivated by the ability to share this gift that we’ve been given with others. I know how amazing I feel and I’m only 6 months in.... WHY NOT YOU?!? Drop your favorite emoji in the comments if you’re ready to do this. This is work. It’s not easy, but the results will stand up against the test of time & life!!! . . . . . . . . . . #transformationtuesday  #progresspic  #progressnotperfection  #hardworkpaysoffs  #losingweight  #exerciseismedicine  #thisis30something  #personaldevelopment  #myfriendsinspireme  #strongwomen  #werisebyliftingothers  #loseweightfeelgreat  #gettinghealthy  #obesetobeast  #needtoloseweight  #mentalhealth  #exerciseismytherapy  #liveyourbestlife  #personalgrowth  #accountability  #weightlosssupport  #extremeweightloss  #findyourtribe  #madeformore  #healthcoach  #friendswholift  #nurseswholift 
Learn how emotional intelligence can help you successfully lead your team. Join us November 8 for our half-day CONSCIOUS LEADERSHIP DEVELOPMENT retreat. Leave with new skills and a self-awareness that will benefit both you and your company. Visit our website's event page to learn more.
Learn how emotional intelligence can help you successfully lead your team. Join us November 8 for our half-day CONSCIOUS LEADERSHIP DEVELOPMENT retreat. Leave with new skills and a self-awareness that will benefit both you and your company. Visit our website's event page to learn more.
You are growing and changing right now. This is the essence of life. Here's the important part: Are you directing this growth yourself or letting your environment do it for you? Are you doing what society or your parents expect of you? Are you just doing what your friends are doing and following them blindly? Or are you channeling this growth towards what you want in life and who you want to become? I firmly believe that when it comes to things like this, it's good to be selfish. Because when you are fulfilled, when you are full, you can be overflowing in what you give to other people 🙏
You are growing and changing right now. This is the essence of life. Here's the important part: Are you directing this growth yourself or letting your environment do it for you? Are you doing what society or your parents expect of you? Are you just doing what your friends are doing and following them blindly? Or are you channeling this growth towards what you want in life and who you want to become? I firmly believe that when it comes to things like this, it's good to be selfish. Because when you are fulfilled, when you are full, you can be overflowing in what you give to other people 🙏
Being a leader takes courage. 
Courage to stand up, to speak up, and to do your best to protect the group no matter what. 
Often times you end up absorbing the pain so others don't have to. Perhaps they don't even understand you're doing it. But it's not about that. It's about a responsibility to protect the energy and best interest of the group no matter what. 
It's also about being human enough to admit when you fucked up. 
Leaders aren't super humans. 
We are; loving, compassionate, courageous beings, learning as we grow. Who have taken it upon ourselves to stand in front so that you don't have too.
Being a leader takes courage. Courage to stand up, to speak up, and to do your best to protect the group no matter what. Often times you end up absorbing the pain so others don't have to. Perhaps they don't even understand you're doing it. But it's not about that. It's about a responsibility to protect the energy and best interest of the group no matter what. It's also about being human enough to admit when you fucked up. Leaders aren't super humans. We are; loving, compassionate, courageous beings, learning as we grow. Who have taken it upon ourselves to stand in front so that you don't have too.
When you take the time to craft a “vision “ of your life, your service, your career, the energy created acts like a magnet pulling you into the future 🚀

Of course , it is no guarantee of success but smart action , enthusiasm and high quality puts you in the game 🗝

When you get moving through this energy its often not the first idea that is the winner but it could be the 5th or 15th but because you are in the world creating and playing you connect at a higher level with fellow creators and ideas flow…⚒
#psychology #sports #psychologist #coaching #mentalskills #football #talentdevelopment #mindset #highperformancecoach #soccer #mentalhealth #perform #personalgrowth #nlptraining #performer #instasport #active #peakperformance #stoic  #athlete #philosophy #olympics #donmacnaughtoncoaching #nlp #coachingforhighperformance #performancecoaching #performer  #mindfulness
When you take the time to craft a “vision “ of your life, your service, your career, the energy created acts like a magnet pulling you into the future 🚀 Of course , it is no guarantee of success but smart action , enthusiasm and high quality puts you in the game 🗝 When you get moving through this energy its often not the first idea that is the winner but it could be the 5th or 15th but because you are in the world creating and playing you connect at a higher level with fellow creators and ideas flow…⚒ #psychology  #sports  #psychologist  #coaching  #mentalskills  #football  #talentdevelopment  #mindset  #highperformancecoach  #soccer  #mentalhealth  #perform  #personalgrowth  #nlptraining  #performer  #instasport  #active  #peakperformance  #stoic  #athlete  #philosophy  #olympics  #donmacnaughtoncoaching  #nlp  #coachingforhighperformance  #performancecoaching  #performer  #mindfulness 
Excuses don't benefit anyone. Stop making them and get to work building your brand. .
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#branding #business #whoareyou #personalgrowth #personaldevelopment  #StephanieMajor #YouAreYourBrand
Do what makes you happy 😊! Don’t worry about the rest!! Caz you need to be happy no matter what! 😎

Blessed Tuesday All!!
Do what makes you happy 😊! Don’t worry about the rest!! Caz you need to be happy no matter what! 😎 Blessed Tuesday All!!
I challenge you to comment below and tell me WHO you ARE!👇🏼
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🔥I AM...Strong, resilient, kind, beautiful, patient, determined, faithful, intelligent, affectionate, understanding, courageous, persistent, blessed, loved...I AM!!🔥
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Who are you? I know you ALL have a list as long or longer than mine. It’s true! Take a few min to list all of your amazing qualities. I bet there are more than you imagined.
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Recognizing our strengths, recognizing WHO we are is NOT selfish. It’s not boasting! How are you supposed to go out and run your life if you don’t know WHO you are.
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I challenge you to list just ONE of your strongest qualities!
I challenge you to comment below and tell me WHO you ARE!👇🏼 . 🔥I AM...Strong, resilient, kind, beautiful, patient, determined, faithful, intelligent, affectionate, understanding, courageous, persistent, blessed, loved...I AM!!🔥 . Who are you? I know you ALL have a list as long or longer than mine. It’s true! Take a few min to list all of your amazing qualities. I bet there are more than you imagined. . Recognizing our strengths, recognizing WHO we are is NOT selfish. It’s not boasting! How are you supposed to go out and run your life if you don’t know WHO you are. . I challenge you to list just ONE of your strongest qualities!
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🔆 This weekend I felt defeated 🔆
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A couple things have been going on, we are dealing with a sick baby, I have been sleep deprived, we have some family issues going on that are difficult, and I just have a voice that says “what do you think you are doing, who do you think you are? “ -
Although I have felt a little defeated I just keep showing up. You know why? Because I would rather try and fail than to wish I would have at least tried. -

Another reason why I keep going is the messages I have received from people I never expected! Encouraging words and positive feedback, I appreciate you! -
#personalgrowth #womensupportwomen #love #womenempowerment #personalgrowthjourney #women #womeninspiringwomen #personaldevelopment #motivation #inspiration #inspire #growth #dailymotivation #selflove #selfcare #reachyourgoals #powerofpositivity #morningmotivation #momlifebelike #motherhood #momblogger #fivetothrive #muchmorethanamom #last90days #followmeonmyjourney
🔆 This weekend I felt defeated 🔆 - A couple things have been going on, we are dealing with a sick baby, I have been sleep deprived, we have some family issues going on that are difficult, and I just have a voice that says “what do you think you are doing, who do you think you are? “ - Although I have felt a little defeated I just keep showing up. You know why? Because I would rather try and fail than to wish I would have at least tried. - Another reason why I keep going is the messages I have received from people I never expected! Encouraging words and positive feedback, I appreciate you! - #personalgrowth  #womensupportwomen  #love  #womenempowerment  #personalgrowthjourney  #women  #womeninspiringwomen  #personaldevelopment  #motivation  #inspiration  #inspire  #growth  #dailymotivation  #selflove  #selfcare  #reachyourgoals  #powerofpositivity  #morningmotivation  #momlifebelike  #motherhood  #momblogger  #fivetothrive  #muchmorethanamom  #last90days  #followmeonmyjourney 
One of the biggest lessons that I have learned in my 45 years of existence is the one must not stay stagnant or remain in victimhood. We alway will not be able to figure out the whys... Life has a way of repeating itself until the lessons that need to be learned are excepted and used  for our highest and best for self growth.🌸 #newday #lovewarrior #personalgrowth #healer
One of the biggest lessons that I have learned in my 45 years of existence is the one must not stay stagnant or remain in victimhood. We alway will not be able to figure out the whys... Life has a way of repeating itself until the lessons that need to be learned are excepted and used for our highest and best for self growth.🌸 #newday  #lovewarrior  #personalgrowth  #healer 
Developing the leader within you by John C. Maxwell gives 10 principles that great leaders develop over time. 
Key Points 🔑
- Lead from the heart by showing people you care.
- Tackle problems systematically
- Delegate unimportant jobs
Follow for more great book recommendations and short reviews
@booksforelite 
@booksforelite 
Like + Comment “Yes” if you have read this book
Review by @getabstractofficial
@sellmesantacruz
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#book #selfhelpbooks #nonfiction #entrepreneur #takecontrolofyourlife #hustlehard #businessbooks #selfhelptools #bookreview #📚 #personalgrowth #businessminded #entrepreneurlife #entrepreneurmindset #knowledgeispower #knowledge #successmindset #growthmindset #bestbooks #reading #bookshelf #read #developingtheleaderwithin #johncmaxwell #johnmaxwell
Developing the leader within you by John C. Maxwell gives 10 principles that great leaders develop over time. Key Points 🔑 - Lead from the heart by showing people you care. - Tackle problems systematically - Delegate unimportant jobs Follow for more great book recommendations and short reviews @booksforelite @booksforelite Like + Comment “Yes” if you have read this book Review by @getabstractofficial @sellmesantacruz . #book  #selfhelpbooks  #nonfiction  #entrepreneur  #takecontrolofyourlife  #hustlehard  #businessbooks  #selfhelptools  #bookreview  #📚 #personalgrowth  #businessminded  #entrepreneurlife  #entrepreneurmindset  #knowledgeispower  #knowledge  #successmindset  #growthmindset  #bestbooks  #reading  #bookshelf  #read  #developingtheleaderwithin  #johncmaxwell  #johnmaxwell 
Remember this when you're giving yourself a hard time because you didn't win your first show .... NEITHER DID YOUR INSTAGRAM INSPIRATIONS THAT YOU ASPIRE TO BE LIKE!!! I observe far too many athlete's expressing their dissappoinment when they don't get the result they want , because they are comparing themselves to the people that are at the top of their game. 
DON'T COMPARE YOURSELF! 
They were once beginners , they didn't place , they got stuff wrong , they didn't look their best on stage . Bodybuilding is a process and everytime you get on stage the goal is to come back better than your previous package •
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For online and one to one posing coaching email e_hyndman@hotmail.co.uk •
•
 #no1posingcoach #perspective #yougotthis #lifechanges #believeinyourself #succeed #lifecoach #mindset #dedication #motivation #motivated #leedslife #girlswholift #goals  #ifbb #personalgrowth #positivevibes #positivethinking #coachroblatti #selfworth #bodybuilding #mindfulness #determination #sport #nlp #yorkshire #lifecoaching
Remember this when you're giving yourself a hard time because you didn't win your first show .... NEITHER DID YOUR INSTAGRAM INSPIRATIONS THAT YOU ASPIRE TO BE LIKE!!! I observe far too many athlete's expressing their dissappoinment when they don't get the result they want , because they are comparing themselves to the people that are at the top of their game. DON'T COMPARE YOURSELF! They were once beginners , they didn't place , they got stuff wrong , they didn't look their best on stage . Bodybuilding is a process and everytime you get on stage the goal is to come back better than your previous package • • For online and one to one posing coaching email e_hyndman@hotmail.co.uk • • #no1posingcoach  #perspective  #yougotthis  #lifechanges  #believeinyourself  #succeed  #lifecoach  #mindset  #dedication  #motivation  #motivated  #leedslife  #girlswholift  #goals  #ifbb  #personalgrowth  #positivevibes  #positivethinking  #coachroblatti  #selfworth  #bodybuilding  #mindfulness  #determination  #sport  #nlp  #yorkshire  #lifecoaching 
☉♏︎ S U N  in  S C O R P I O [10.23 to 11.22]♏︎☉
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#MANTRA : “I create; I transform.”
3-FOLD #SYMBOL : ‘The Scorpion is the lowest symbol of the sign, which rather than stinging another, will sting itself to death (ego-death); the #Phoenix resurrects from the ashes of the “ #death ” experienced; the Eagle symbolizes the ability to fly closest to the #Sun ( #Spirit ).’
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The #evolutionaryimpulse (EI) of #Scorpio demands that the #Sol experiences it’s personal limitations while simultaneously metamorphosing those limitations to attain greater levels of #personalgrowth . In this phase, the Sol merges with sources of power in order to effect #metamorphosis beyond personal limitations confronted. This is sign of the #alchemist within, metamorphosing the elements of the self to reach a higher level of self-mastery. Essentially, the ego’s personal limitations surface to confront the Sol - the contents of the underworld/unconscious ( #Pluto ) come to the fore to be transmuted.
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C o n j u n c t  V E N U S Rx 
The solar Scorpio #energy merges with Venus’ influence, this refines, harmonizes, beautifies & unifies the intensity of Scorpio. The state of your relationship to #Self , others and the values you hold on to will determine how this Scorpio season will flow. Venus’ higher octave is #Neptune ; the cosmic ocean, the universal spirit life; #UniversalLove, #Oneness - this is the remedy to any dysfunctional Scorpio/Venus afflictions within our relationships.
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O p p o s i n g  U R A N U S  T A U R U S
The disruptive electricity of the #UniversalMind ( #Uranus ) demands that we reinvent ourselves; the Sols we attract will reflect this revolutionary inner streak.
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S q u a r e  L U N A R  N O D E S 
#Karmic and Evolutionary inner dynamics in relation to power, #relationships and letting go of the past of the Self surface; old paradigm patterns must be let go through the re-innovation of the Self; evolve through your genius, tune into the #kosmicfrequency of Uranus , the Universal Mind.
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Art: Space Monk @artxman
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#astrology #astrologyposts #cosmicconsciousness #collectiveevolution #scorpioseason #awakening #werise
☉♏︎ S U N in S C O R P I O [10.23 to 11.22]♏︎☉ . #MANTRA  : “I create; I transform.” 3-FOLD #SYMBOL  : ‘The Scorpion is the lowest symbol of the sign, which rather than stinging another, will sting itself to death (ego-death); the #Phoenix  resurrects from the ashes of the “ #death  ” experienced; the Eagle symbolizes the ability to fly closest to the #Sun  ( #Spirit  ).’ . The #evolutionaryimpulse  (EI) of #Scorpio  demands that the #Sol  experiences it’s personal limitations while simultaneously metamorphosing those limitations to attain greater levels of #personalgrowth  . In this phase, the Sol merges with sources of power in order to effect #metamorphosis  beyond personal limitations confronted. This is sign of the #alchemist  within, metamorphosing the elements of the self to reach a higher level of self-mastery. Essentially, the ego’s personal limitations surface to confront the Sol - the contents of the underworld/unconscious ( #Pluto  ) come to the fore to be transmuted. . C o n j u n c t V E N U S Rx The solar Scorpio #energy  merges with Venus’ influence, this refines, harmonizes, beautifies & unifies the intensity of Scorpio. The state of your relationship to #Self  , others and the values you hold on to will determine how this Scorpio season will flow. Venus’ higher octave is #Neptune  ; the cosmic ocean, the universal spirit life; #UniversalLove , #Oneness  - this is the remedy to any dysfunctional Scorpio/Venus afflictions within our relationships. . O p p o s i n g U R A N U S T A U R U S The disruptive electricity of the #UniversalMind  ( #Uranus  ) demands that we reinvent ourselves; the Sols we attract will reflect this revolutionary inner streak. . S q u a r e L U N A R N O D E S #Karmic  and Evolutionary inner dynamics in relation to power, #relationships  and letting go of the past of the Self surface; old paradigm patterns must be let go through the re-innovation of the Self; evolve through your genius, tune into the #kosmicfrequency  of Uranus , the Universal Mind. . Art: Space Monk @artxman . #astrology  #astrologyposts  #cosmicconsciousness  #collectiveevolution  #scorpioseason  #awakening  #werise 
There are many more and everyone heals differently. 
#synomyms #heal #psyssa #personalgrowth
Loving my new leggings. Thankful @hotboxcafe for taking the last pair off the mannequin and allowing me to try them on.
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My partners, Liska (black Chinese Crested) and Madison (the lighter one) seem to approve as well. They joined me for the entire modified session.
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#lovelife #enjoythismoment #dogsofinstagram #ChiVakra #chinesecrested #bellevilleontario #bayofquinte #trentonontario #quintewest  #yogapractice #yogaforbeginners #personalgrowth #yogaforeveryone #ganjayoga #420friendly #cannabisyoga #healthandwellness #fitover50 #over50influencer #weedlovers #yogagirl #yogahealth #stressfree #doingitmyway #justbe #cannabislove #mindfulness #mindbodysoul #cannabiseducation
Loving my new leggings. Thankful @hotboxcafe for taking the last pair off the mannequin and allowing me to try them on. . My partners, Liska (black Chinese Crested) and Madison (the lighter one) seem to approve as well. They joined me for the entire modified session. . #lovelife  #enjoythismoment  #dogsofinstagram  #ChiVakra  #chinesecrested  #bellevilleontario  #bayofquinte  #trentonontario  #quintewest  #yogapractice  #yogaforbeginners  #personalgrowth  #yogaforeveryone  #ganjayoga  #420friendly  #cannabisyoga  #healthandwellness  #fitover50  #over50influencer  #weedlovers  #yogagirl  #yogahealth  #stressfree  #doingitmyway  #justbe  #cannabislove  #mindfulness  #mindbodysoul  #cannabiseducation 
“Only put off until tomorrow what you are willing to die having left undone” ... yikes.. it’s time to deal with my procrastination behaviors!! @themendedsoul  #themendedsoul 
#soulsearching
#youcanchangeyourlife
#changeurlife
#onlyyoucandoit
#youdoyou #doitnow
#udou
#practicegratitude
#selfdevelopment #bethechange #personaldevelopment #selfimprovement 
#personalgrowth
#integrity
#faith
#gotfaith
#getitright
#dontgiveup
#onelife
#dontsettle
#ifyoudontlikeurlifechangeit
#getitright
#livewell
“Only put off until tomorrow what you are willing to die having left undone” ... yikes.. it’s time to deal with my procrastination behaviors!! @themendedsoul #themendedsoul  #soulsearching  #youcanchangeyourlife  #changeurlife  #onlyyoucandoit  #youdoyou  #doitnow  #udou  #practicegratitude  #selfdevelopment  #bethechange  #personaldevelopment  #selfimprovement  #personalgrowth  #integrity  #faith  #gotfaith  #getitright  #dontgiveup  #onelife  #dontsettle  #ifyoudontlikeurlifechangeit  #getitright  #livewell 
Love your Being se: -Renmen ak aksepte tèt ou -Fè tèt ou konfyans -Travay sou tèt ou pou ka vin moun ou te toujou vle ye a
Deside laviw se paw ak choisi viv Li jan ki manche pou ou a!
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#loveyourbeinght #haitian #haiti #lifecoach #motivation #love #coaching #inspiration #coach #life #success #lifecoaching #entrepreneur #lifestyle #personaldevelopment #motivationalquotes #motivationalspeaker #positivevibes #inspirationalquotes #quotes #hustle #goals #personalgrowth #lifequotes #mindset #transformation #leadership #loveyourself
Love your Being se: -Renmen ak aksepte tèt ou -Fè tèt ou konfyans -Travay sou tèt ou pou ka vin moun ou te toujou vle ye a Deside laviw se paw ak choisi viv Li jan ki manche pou ou a! ———————————————— #loveyourbeinght  #haitian  #haiti  #lifecoach  #motivation  #love  #coaching  #inspiration  #coach  #life  #success  #lifecoaching  #entrepreneur  #lifestyle  #personaldevelopment  #motivationalquotes  #motivationalspeaker  #positivevibes  #inspirationalquotes  #quotes  #hustle  #goals  #personalgrowth  #lifequotes  #mindset  #transformation  #leadership  #loveyourself 
Just make sure you dress well and stay humble...
Just make sure you dress well and stay humble...
I am thrilled to announce that Ivy+Light Membership is now available through Patreon!
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At Ivy+Light we are all about making Wellness and Personal Growth affordable and accessible for all, and now with Patreon, we are able to make it even easier and more affordable, with options starting as low as $1/month!
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For those who want to keep their learning outside of Facebook, you now have that option. With the Patreon app you can view videos and posts anytime without getting sucked into the social media black hole. Such a wonderful option for those who are working on time management and focus.
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As we step into this new and exciting phase, I want to take a moment to sincerely and deeply thank each of you who have supported @ivy.and.light from the beginning and those who continue to join us each day. It is a blessing and honor to walk alongside you on your journey.
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Learn more about becoming a member through the top link in our bio 👆🏼 Welcome to the I+L Family!
I am thrilled to announce that Ivy+Light Membership is now available through Patreon! . At Ivy+Light we are all about making Wellness and Personal Growth affordable and accessible for all, and now with Patreon, we are able to make it even easier and more affordable, with options starting as low as $1/month! . For those who want to keep their learning outside of Facebook, you now have that option. With the Patreon app you can view videos and posts anytime without getting sucked into the social media black hole. Such a wonderful option for those who are working on time management and focus. . As we step into this new and exciting phase, I want to take a moment to sincerely and deeply thank each of you who have supported @ivy.and.light from the beginning and those who continue to join us each day. It is a blessing and honor to walk alongside you on your journey. . Learn more about becoming a member through the top link in our bio 👆🏼 Welcome to the I+L Family!
What's more valuable than time and money?

#marketing #business #personalgrowth #storytime