🙏🏻 Simply Sunday 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 Last night while enjoying a beautiful summer evening I saw a hummingbird. I find them mesmerizing and beautiful.
As I could hear 👂 the sound of its wings fluttering about, I was curious to learn more about what they symbolize. These tiny little creatures with such a soulful presence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💫 I learned that their wings flap in a figure eight pattern symbolizing infinity, they can fly forward and backward. Hummingbirds apparently represent the element of air. They are persistent in life and never give up. They can also be associated with happiness, truth, balance, and relaxation. Really the goodness never ends.
💫 One thing that really stuck with me was that they are supposed to remind us to follow our joy. So, on this beautiful Sunday let us follow our path to joy.
Despite any obstacles that you’re presented with, stay strong, don’t give up and fight through despite of!
Got to the gym to find I had no juice left in my wireless beats, but because I stay ready for the challenge, I won! Backup wired beats on hand! 🙌🏽🎧 Oh and when I kept forgetting to change the batteries in my polar watch! 😏
Isn’t this the equivalent of hope and faith!?!? Earlier in this very chapter Jesus speaks about being persistent in our prayers. Be unrelenting in your requests. Don’t give up hope or faith that with God all things are possible! #sundaymorning#sundays#persistent#hope#faith
Great to have chats with Bruno Cayoun today from @MBiCTinstitute Such valuable, practical treatment in training in #mindfulness and interoception for distress (transdiagnostic) which directly speaks to the known bioplasticity changes we see in #chronicpain#persistent pain #chronicdisease More of this at future @APS and @noigroup scientific meetings please! We need more exposure training not to the trigger, but to the response/reaction #secondarysuffering#mindfulnessforpain