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Hope everyone has a fantastic time @summerfolk this year!! We are so sorry we won’t be joining you this year 😭
Find us @richard_mund_pottery at the Artist Co-op downtown Owen Sound ... a great way to see great local craft.
 Summer hours are now in effect for the month of August.  Call ahead to book an appointment.
Reg showroom hours of 10 am to 5 pm Monday to Saturday will commence in September.
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#localcraft #ceramics #buylocal #summerfolk #pottery #teatime #owensound
Hope everyone has a fantastic time @summerfolk this year!! We are so sorry we won’t be joining you this year 😭 Find us @richard_mund_pottery at the Artist Co-op downtown Owen Sound ... a great way to see great local craft. Summer hours are now in effect for the month of August. Call ahead to book an appointment. Reg showroom hours of 10 am to 5 pm Monday to Saturday will commence in September. . . . . . . #localcraft  #ceramics  #buylocal  #summerfolk  #pottery  #teatime  #owensound 
🚨Rotator cuff rehab continuation‼️ Controlled Articular Rotations! Or CARs🚘🚖 are fantastic exercises for teaching the rotator cuff to centrate the shoulder through it’s ranges of motion.
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The weight 🥌in my hand is not for resistance, but rather to force me to grip, which helps the shoulder “learn” how to move properly. This can be substituted for any hand sized object, as long as it’s crushed in an iron grip🤜🏼.
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You’ll notice I’m performing internal⤵️and external⤴️ rotations with my upper arm in a vertical, and a horizontal position. 👉🏼This teaches proper control in different positions which is important for any athlete.
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Pro Tips:
❗️SLOW🐌is the name of the game. This emphasizes control and position of the joint.
❗️The peak🗻of the deltoid and elbow shouldn’t change height through the rotations.
❗️Activate that hand with a solid grip👊🏻
❗️Work the entire pain free range of motion🔄.
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Reap the rewards and enjoy the new chicken wing🐓!
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#chiropractic #chiropractor #training #athlete #athletics #training #owensound #shoulderinjury #Rehab #rehabilitation #motionislotion #movementismedicine #greybruce #greycounty #brucecounty
🚨Rotator cuff rehab continuation‼️ Controlled Articular Rotations! Or CARs🚘🚖 are fantastic exercises for teaching the rotator cuff to centrate the shoulder through it’s ranges of motion. . The weight 🥌in my hand is not for resistance, but rather to force me to grip, which helps the shoulder “learn” how to move properly. This can be substituted for any hand sized object, as long as it’s crushed in an iron grip🤜🏼. . You’ll notice I’m performing internal⤵️and external⤴️ rotations with my upper arm in a vertical, and a horizontal position. 👉🏼This teaches proper control in different positions which is important for any athlete. . Pro Tips: ❗️SLOW🐌is the name of the game. This emphasizes control and position of the joint. ❗️The peak🗻of the deltoid and elbow shouldn’t change height through the rotations. ❗️Activate that hand with a solid grip👊🏻 ❗️Work the entire pain free range of motion🔄. . Reap the rewards and enjoy the new chicken wing🐓! . #chiropractic  #chiropractor  #training  #athlete  #athletics  #training  #owensound  #shoulderinjury  #Rehab  #rehabilitation  #motionislotion  #movementismedicine  #greybruce  #greycounty  #brucecounty 
Always enjoy serving our clients with a 5 star experience! They will be very happy with their new Moen faucet!
#moen #waterhill #owensound #plumber #plumberslife #faucet #plumbsup #greatfriends #oilrubbedbronze #kitchen #meaford #localplumber #dufferincounty #yourlocalplumber #integrity #services #work
I fell in love with this pair today @leons_owensound .
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#chairs #leons #collingwood #collingwoodstylist #owensound #stylist
Happy Summertolkin’! #owensound #summertolk (Photo: The Silver Hearts at Summerfolk 2014) #silverhearts #thesilverhearts
Heading to the #Summerfolk #Music and #Crafts #Festival site. 
Come join us for some Summerfolk magic when My Son The Hurricane turns an empty Down by the Bay Tent into a #dance hall.
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#OwenSound #Ontario #GoodNoise
Today’s dent is the result of a fallen tree branch that managed to land on the hood of this customers vehicle. We put our skills to work and as you see the finished product is quite superb.
Today’s dent is the result of a fallen tree branch that managed to land on the hood of this customers vehicle. We put our skills to work and as you see the finished product is quite superb.
Our amazing #crew was hard at work last #weekend making sure the Down by the Bay #tent was all ready for this weekend’s @summerfolk festivities in #owensound! #regaltent
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#summer #summerfestival #music #musicfestival #georgianbay #cottagecountry #kelsobeach #specialevents #tentrental #largetentrental #tent #largetent #gta
Tonight we have Not So Mexican Corn with Lime Mayo, Popcorn Spice and Pecorino #eatlocal #slowfood #mudtownstation #owensound
Weekend Charcuterie & Food Board goals!! Since it’s Friday, we thought of posting our goal that the whole family could enjoy!! Thinking to recreate this with some local buys from Saturday’s Market.. -
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
Weekend Charcuterie & Food Board goals!! Since it’s Friday, we thought of posting our goal that the whole family could enjoy!! Thinking to recreate this with some local buys from Saturday’s Market.. - Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
It was a slow start for the bees this year with the lack of rain this spring and summer but are they ever catching up quick, so much honey coming in!
Keep it up girls 👌🐝🍯
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#donaldshoney #owensound #beekeeping #honeyflow #liquidgold #supportlocal #honeybees #flowerpower #busybees #apiary
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
Pack your @summerfolk picnic! And don't forget to start your morning with our $6 scone & latte combo.
Pack your @summerfolk picnic! And don't forget to start your morning with our $6 scone & latte combo.
Last night we honoured our amazing summer camp staff! Congratulations go to Marissa Walker who was awarded the Jordan Morrison Memorial Bursary for demonstrating excellence in leadership, being a positive role model and exemplifying the YMCA’s values. Thank you so much to all of our camp staff for your continued dedication, only 2 more weeks to go! ☺️☀️❤️ •
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#YMCA #YMCAOSGB #owensound #summercamp #kidscamp #staffappreciation #healthycommunities
Last night we honoured our amazing summer camp staff! Congratulations go to Marissa Walker who was awarded the Jordan Morrison Memorial Bursary for demonstrating excellence in leadership, being a positive role model and exemplifying the YMCA’s values. Thank you so much to all of our camp staff for your continued dedication, only 2 more weeks to go! ☺️☀️❤️ • • • • #YMCA  #YMCAOSGB  #owensound  #summercamp  #kidscamp  #staffappreciation  #healthycommunities 
Few shots from a recent round @cobblebeach ...such a beautiful course with so many breathtaking views of Georgian Bay...capped off by birdies at signature holes 7 and particularly 17!
Few shots from a recent round @cobblebeach ...such a beautiful course with so many breathtaking views of Georgian Bay...capped off by birdies at signature holes 7 and particularly 17!
Note to self .. when the local printing company says that it’s only $7 extra dollars to have our coupons cut , I should always take them up on the offer! #7DollarsIsWorthIt #LessonLearned #CynthiaDollars #SaleEventPrep #ItsABummerSummersOverSale #FrontCounterWorkSpace #Friyay #WeLoveSupportingOtherBusinesses #WereAllInThisTogether #ShopLocal #Orangeville #Guelph #Kitchener #Waterloo #OwenSound #Collingwood
Tomorrow we will be at the Own Sound farmers market art crawl. Come by and have a look at some new wrist mala designs. #108malaproject #farmersmarket #owensoundartcrawl #owensound #owensoundfarmersmarket #summerfolk #meditationmala #meditation#yogajewelry #japamala
As of today, Quinta Quinoa is available at 15 @metroontario Stores in Northern Ontario! Check out our new retail locations:
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🌱Barrie
-400 Bayfield St. Barrie, ON L4M 5A1
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🌱Chelmsford
-3442 Errington Ave. N. Ste. 1. Chelmsford, ON P0M 1L0
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🌱Collingwood
-640 First St. Extension. Collingwood, ON L9Y 4Y7
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🌱Huntsville
-70 King William St. Huntsville, ON P1H2A5
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🌱North Bay
-390 Lakeshore Dr. North Bay, ON P1A 2C7
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🌱Orillia
-70 Front St. N. Orillia, ON L3V 4 R8
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🌱Owen Sound
-1070 Second Ave. E. Owen Sound, ON N4K 2H7
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🌱Sault Ste. Marie: -275 Second Line W. Sault Ste. Marie, ON P6C 2J4
-248 Northern Ave. Sault Ste. Marie, ON P6B 4H6
-150 Churchill Blvd. Sault Ste. Marie, ON P6A 3Z9
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🌱Sudbury
-900 Lasalle Boulevard. Sudbury, ONP3A 5W8
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🌱Sturgeon Falls
-203 Front Street. Sturgeon Falls, ON P2B 2J4
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🌱South Porcupine: -4858 Hwy. 101 E. South Porcupine, ON P0N 1H0
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🌱Timmins
-140 Algonquin Blvd W. Timmins, ON P4N 1A9
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🌱Val Caron
-3140-28 Hwy.69 N. Val Caron, ON P3N 1G3
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#northernontario #MetroOntario #MetroLovesLocal #quinoa #OntarioGrown #loveontag #BuyLocal #SupportFarmers #loveOntfood #vegan #saultstemarie #timmins #northbay #barrie #orillia #owensound #southporcupine #sturgeonfalls #sudbury #collingwood #huntsville #valcaron
As of today, Quinta Quinoa is available at 15 @metroontario Stores in Northern Ontario! Check out our new retail locations: . 🌱Barrie -400 Bayfield St. Barrie, ON L4M 5A1 . 🌱Chelmsford -3442 Errington Ave. N. Ste. 1. Chelmsford, ON P0M 1L0 . 🌱Collingwood -640 First St. Extension. Collingwood, ON L9Y 4Y7 . 🌱Huntsville -70 King William St. Huntsville, ON P1H2A5 . 🌱North Bay -390 Lakeshore Dr. North Bay, ON P1A 2C7 . 🌱Orillia -70 Front St. N. Orillia, ON L3V 4 R8 . 🌱Owen Sound -1070 Second Ave. E. Owen Sound, ON N4K 2H7 . 🌱Sault Ste. Marie: -275 Second Line W. Sault Ste. Marie, ON P6C 2J4 -248 Northern Ave. Sault Ste. Marie, ON P6B 4H6 -150 Churchill Blvd. Sault Ste. Marie, ON P6A 3Z9 . 🌱Sudbury -900 Lasalle Boulevard. Sudbury, ONP3A 5W8 . 🌱Sturgeon Falls -203 Front Street. Sturgeon Falls, ON P2B 2J4 . 🌱South Porcupine: -4858 Hwy. 101 E. South Porcupine, ON P0N 1H0 . 🌱Timmins -140 Algonquin Blvd W. Timmins, ON P4N 1A9 . 🌱Val Caron -3140-28 Hwy.69 N. Val Caron, ON P3N 1G3 . . . . . #northernontario  #MetroOntario  #MetroLovesLocal  #quinoa  #OntarioGrown  #loveontag  #BuyLocal  #SupportFarmers  #loveOntfood  #vegan  #saultstemarie  #timmins  #northbay  #barrie  #orillia  #owensound  #southporcupine  #sturgeonfalls  #sudbury  #collingwood  #huntsville  #valcaron 
The #Summerfolk #Music and #Crafts #Festival volunteers, staff and vendors are busy getting the site ready for opening later today.  The line has even started to form. 
And there is blue sky in the distance:). See you at #Kelso.
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#OwenSound #Ontario #KelsoBeach #Summerfolk43 #GoodNoise
Congrats to Johnathan Currie who picked up this sweet Mitsubishi Lancer today! #mitsubishi #lancer #happycustomer #owensound #tara
KROME FISH Ladies are getting geared up for the salmon spectacular. Find them for chance for free gear. Follow the page on FB for clues and hints throughout the entire tournament.

#kingofkrome #fishing #705_anglers #kromefishflies #kromefish #ladieswhofish #lakehuron #lakeontario #georgianbay #salmon #salmonspectacular #owensound #kromefishgear #gameon #fishon #laketrolling #downrigging #tourny #beastmode #freegear
🚨Shoulder rehab continued‼️
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As pain decreases and strength and range of motion return, it’s time to add some #motion! Videos 1️⃣-4️⃣ demonstrate basic resisted shoulder ROM exercises
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Light resistance bands provide some strengthening qualities, and increased proprioception as to where the resistance is coming from (anchor point of band).
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1️⃣external rotation
2️⃣internal rotation
3️⃣flexion
4️⃣extension
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Pro tips:
👉🏼don’t go too heavy! (No benefit from cheating with a heavy tension)
👉🏼ears and traps aren’t friends (avoid shrugging, as it changes shoulder mechanics)
👉🏼 NEVER perform a shoulder exercise that causes you pain. Consult your friendly neighbourhood #chiropractor or other MSK healthcare provider.
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#chiropractic #Rehab #rehabilitation #shoulderinjury #movementismedicine #motionislotion #training #athlete #athletics #owensound #greybruce #greycounty
🚨Shoulder rehab continued‼️ . As pain decreases and strength and range of motion return, it’s time to add some #motion ! Videos 1️⃣-4️⃣ demonstrate basic resisted shoulder ROM exercises . Light resistance bands provide some strengthening qualities, and increased proprioception as to where the resistance is coming from (anchor point of band). . 1️⃣external rotation 2️⃣internal rotation 3️⃣flexion 4️⃣extension . . . . Pro tips: 👉🏼don’t go too heavy! (No benefit from cheating with a heavy tension) 👉🏼ears and traps aren’t friends (avoid shrugging, as it changes shoulder mechanics) 👉🏼 NEVER perform a shoulder exercise that causes you pain. Consult your friendly neighbourhood #chiropractor  or other MSK healthcare provider. . #chiropractic  #Rehab  #rehabilitation  #shoulderinjury  #movementismedicine  #motionislotion  #training  #athlete  #athletics  #owensound  #greybruce  #greycounty 
This view makes it so hard to leave for work in the morning. 
#farmphotography
#farmlife
#owensound
Happy Friday Beauty Box Babes!!! 💃💃💃
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#beautyboxbrows
Looking forward to this weekend at Summerfolk! I’ll be on a few stages so here’s a quick way to find me. See you there. 
I’ll also be at Nawash Annual Pow Wow for an early performance this afternoon at 5pm.
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@summerfolk #summerfolk #owensound #nicksherman #musicfestival
Looking forward to this weekend at Summerfolk! I’ll be on a few stages so here’s a quick way to find me. See you there. I’ll also be at Nawash Annual Pow Wow for an early performance this afternoon at 5pm. . . . @summerfolk #summerfolk  #owensound  #nicksherman  #musicfestival 
Deal of the day!  Today’s deal is this Boss GT-8 Floor Effects Processor for $125 (new price is $399). Come on in to check it out or give us a call at 5193719662.  We’re here til 6! 🎸🎶 #guitareffects #bossgt8 #effectsprocessor #boss #musician #guitar #gt8 #longandmcquade #musicstore #owensound #greybruce
🎉🎉SOLD!!🎉🎉 Congratulations to both Buyers and Sellers! Can’t wait to see the future of this building.

#realestate #sold #owensound #downtown #smallbusiness #entrepreneur #realtor #commercial
Mark Sept 14 on yer calendar - @sceniccityfilmfest is back at @heartwoodconcerthall for its fifth anniversary! This year were bribing back a killer #caskbeer event featuring unique one-off local beer creations from @kilannanbrewing @mudtownstation @northwindsbrewery and @macleansales as a collaboration with Corkscrew City. 
Presented by: 
@cityowensound @advantageroyalgroup #owensound #filmfestival #localbeer #5yearanniversary #SCFF18
Mark Sept 14 on yer calendar - @sceniccityfilmfest is back at @heartwoodconcerthall for its fifth anniversary! This year were bribing back a killer #caskbeer  event featuring unique one-off local beer creations from @kilannanbrewing @mudtownstation @northwindsbrewery and @macleansales as a collaboration with Corkscrew City. Presented by: @cityowensound @advantageroyalgroup #owensound  #filmfestival  #localbeer  #5yearanniversary  #SCFF18 
Mark Sept 14th on yer calendar - @sceniccityfilmfest is back at @heartwoodconcerthall for its 5th anniversary! This year were bringing back a killer #caskbeer event featuring unique one-off local beer creations from @kilannanbrewing @mudtownstation @northwindsbrewery and @macleansales as a collaboration with Corkscrew City. 
Presented by: 
@cityowensound @advantageroyalgroup #owensound #filmfestival #localbeer #5yearanniversary #SCFF18
Mark Sept 14th on yer calendar - @sceniccityfilmfest is back at @heartwoodconcerthall for its 5th anniversary! This year were bringing back a killer #caskbeer  event featuring unique one-off local beer creations from @kilannanbrewing @mudtownstation @northwindsbrewery and @macleansales as a collaboration with Corkscrew City. Presented by: @cityowensound @advantageroyalgroup #owensound  #filmfestival  #localbeer  #5yearanniversary  #SCFF18 
Friday 85cent Wings and 4$ Corona after 4pm #eatlocal #shallowlake #owensound #wiarton #saublebeach
Car is packed and I'm ready to make my way to the #summerfolk festival in #owensound. I've got Henny Penny here to keep me company..... A small gift my youngest Wynnie made for me this morning. So sweet.
Car is packed and I'm ready to make my way to the #summerfolk  festival in #owensound . I've got Henny Penny here to keep me company..... A small gift my youngest Wynnie made for me this morning. So sweet.
I haven’t applied to be a pattern tester for anyone in awhile due to my current workload prepping for shows, but when @truenorthknitsco asked for testers for their Hiker Beanie, I jumped at the chance to do it! I needed to do something different, even just for a short break each day, and I’m loving this project so far!
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I’ll be posting progress photos as I complete the test knit. Watch for the pattern release soon!
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Pattern: Hiker Beanie by @truenorthknitsco (not yet released)
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#knistagram #knitlove #knitter #makersgonnamake #makeallthethings #marketprep #fallknits #winterknits #lionbrandyarn #knittersgonnaknit #stressrelief #crochetlover #crochetersofig #oraclestitches #owensound #communityovercompetition #makerlife #creativelifehappylife #calledtocreate #knithat
I haven’t applied to be a pattern tester for anyone in awhile due to my current workload prepping for shows, but when @truenorthknitsco asked for testers for their Hiker Beanie, I jumped at the chance to do it! I needed to do something different, even just for a short break each day, and I’m loving this project so far! . I’ll be posting progress photos as I complete the test knit. Watch for the pattern release soon! . Pattern: Hiker Beanie by @truenorthknitsco (not yet released) . . . . . . #knistagram  #knitlove  #knitter  #makersgonnamake  #makeallthethings  #marketprep  #fallknits  #winterknits  #lionbrandyarn  #knittersgonnaknit  #stressrelief  #crochetlover  #crochetersofig  #oraclestitches  #owensound  #communityovercompetition  #makerlife  #creativelifehappylife  #calledtocreate  #knithat 
It’s here! SUMMERFOLK! Are you as excited for #Summerfolk43 as we are? Check out this artifact: a cool hooked art piece commemorating Summerfolk Silver, made for the Georgian Bay Folk Society in 2000. #summerfolk #musicfestival #summerfun #owensound
DAY 22 of #TheShapeOfFunkToCome and @mysonthehurricane is playing on the #chicheemaun on our way to #OwenSound to play @summerfolk

WE'RE ON A BOAT!
DOG DAYS OF SUMMER!

AUG 26th IS #NATIONALDOGDAY

SAVE ON YOU FAVOURITE PRODUCTS AUG 24-26

TOYS ⚽
FOOD 🍖
ACCESSORIES 🧡
SUPPLEMENTS💊

SAVE THE DATE!! #dogdaysofsummer #globalpetfoods #owensound #greybrucecounty #petstorelife #petstore #dog #dogsofinstagram #doggylove #doggy #cat #catsofinstagram #kittycat #kittensofinstagram #puppy #puppiesofinstagram #lovepuppies #k9 #summersavings #shoplocal #canadiandogs #healthypetfood #globalpetfoodsowensound
DOG DAYS OF SUMMER! AUG 26th IS #NATIONALDOGDAY  SAVE ON YOU FAVOURITE PRODUCTS AUG 24-26 TOYS ⚽ FOOD 🍖 ACCESSORIES 🧡 SUPPLEMENTS💊 SAVE THE DATE!! #dogdaysofsummer  #globalpetfoods  #owensound  #greybrucecounty  #petstorelife  #petstore  #dog  #dogsofinstagram  #doggylove  #doggy  #cat  #catsofinstagram  #kittycat  #kittensofinstagram  #puppy  #puppiesofinstagram  #lovepuppies  #k9  #summersavings  #shoplocal  #canadiandogs  #healthypetfood  #globalpetfoodsowensound 
Well there go my plans for an early morning swim... Which is a shame, as it's pushing 30 degrees outside. 😂 🔥 ⚡ ☔ ☀
#owensound #canada #summerfolkfestival #Calanfolk #clammy
Visit us at @heritage_place for back to school pricing! And View some of our pre owner inventory #heritageplace #owensound #mallpricing #fiesta #escape #sonic #santafe #backtoschool
It's Summerfolk time!! Waiting out this morning's rain, packing up the last of my booth gear, and then I'm off to set up. You can find me in my usual spot, near the footbridge by the mainstage. See you there!
@summerfolk 
#bellagrey #jewellery #beachstone #paper #decoupage #natureinspired #organic #whimsical #festivalseason #summerfolk #owensound #music #art #sunshine #artisanvillage #craftcommunity
Getting ready for our road trip!!! Owen Sound for lunch then Sauble for the wedding!!! #roadtrip #sillyselfie #friday #herewego #moronbros #owensound #saublebeach
A big cuppa java to fuel my early morning departure to @summerfolk 
So looking forward to a fabulous weekend.
Later this big cuppa will be filled with #craftbeer  while I listen to #greatmusicians and peddle my #pots 
#summerfolk #lifeisgood #surroundyourselfwithgoodpeople #craftfestivals #artisanvillage #folkfestivals #owensound #kelsobeach #thingstodo #thingstodothisweekend #artsandcraftsfestival #folkfest
Sunset swim at Georgian Bay.....breathtakingly beautiful. 💛
@noblehomes 
#trailgoodsandapparel #georgianbay #greybruce #owensound #lovewhereyoulive #getoutside
Thursday night Charcuterie and food board goals!! Thinking at this point our weekend is liking pretty tasty!! -
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
Thursday night Charcuterie and food board goals!! Thinking at this point our weekend is liking pretty tasty!! - Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
Buy 1 Get 1 50% Off All HS and Friday Sock Company Hosiery (Code: socks50)
Make a statement with these fashionable and comfortable socks from @happysocks •
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#socks #happysocks #coolsocks #fridaysockcompany #yyc #calgary #edmonton #vancouver #spokane #regina #winnipeg #toronto #oakville #mississauga #whitby #barrie #collingwood #guelph #londonontario #kitchener #ottawa #windsor #montreal #halifax #quebeccity #stjohns #fredericton #owensound
Buy 1 Get 1 50% Off All HS and Friday Sock Company Hosiery (Code: socks50) Make a statement with these fashionable and comfortable socks from @happysocks • • • #socks  #happysocks  #coolsocks  #fridaysockcompany  #yyc  #calgary  #edmonton  #vancouver  #spokane  #regina  #winnipeg  #toronto  #oakville  #mississauga  #whitby  #barrie  #collingwood  #guelph  #londonontario  #kitchener  #ottawa  #windsor  #montreal  #halifax  #quebeccity  #stjohns  #fredericton  #owensound 
Guaranteed fresh live bait -  in a vending machine. Right next to the Coke vending machine. Yum. Me @rimespatrick and @alicefrenchharp wanted to free you little worms! We knocked, to see how you were doing in there, but no answer. Your poor little souls had probably died from depression and lack of light. What an existence!
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 #owensound #livebait  #vendingmachine #canada #ontario #coke #cokeacola #touringmusician
Guaranteed fresh live bait - in a vending machine. Right next to the Coke vending machine. Yum. Me @rimespatrick and @alicefrenchharp wanted to free you little worms! We knocked, to see how you were doing in there, but no answer. Your poor little souls had probably died from depression and lack of light. What an existence! . . . #owensound  #livebait  #vendingmachine  #canada  #ontario  #coke  #cokeacola  #touringmusician 
Weavers Creek - Owen Sound, Ontario

The creek beckons, miniature cascades and the faint sounds of swooshing signal the presence of something special just beyond current reach.

#nature #hiking #weaverscreek #harrisonpark #owensound #boardwalk #trails #cascade #beautiful #forest #niagaraescarpment #beckoning #sundayfunday #canont6i
Last weekend I had the privilege of photographing a very special #wedding at #InglisFalls.  It included the #portaging of the groom's 96 year old #grandmother.  She was a great sport.
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#OwenSound #Ontario #discoveron #documentary #GoodNoise
Very very occasionally, you meet a special "M" who understands and values your "N". I swear I've seen that somewhere? M and N working beside each other 😉....LMNOP... You can follow Dr. Rochagne Kilian MD @QuintessenceDr

#md #nd #lmnop 
repost via @instarepost20 from @healthsquadclinic Today we had the pleasure of welcoming Dr. Rochagne Kilian, MD (Owen Sound's newest ER Doctor) to our Mastermind Lunch. Her open-mindedness, passion, and insights on health were a breath of fresh air, and are beautifully aligned with our Health Squad philosophy. It was a spirited conversation about how we can work together (using our own unique strengths and “lenses” on health) to change the face (and soul) of healthcare in our community. CHANGE is in the AIR! 💫

#integrativemedicine #worktogether
Very very occasionally, you meet a special "M" who understands and values your "N". I swear I've seen that somewhere? M and N working beside each other 😉....LMNOP... You can follow Dr. Rochagne Kilian MD @QuintessenceDr #md  #nd  #lmnop  repost via @instarepost20 from @healthsquadclinic Today we had the pleasure of welcoming Dr. Rochagne Kilian, MD (Owen Sound's newest ER Doctor) to our Mastermind Lunch. Her open-mindedness, passion, and insights on health were a breath of fresh air, and are beautifully aligned with our Health Squad philosophy. It was a spirited conversation about how we can work together (using our own unique strengths and “lenses” on health) to change the face (and soul) of healthcare in our community. CHANGE is in the AIR! 💫 #integrativemedicine  #worktogether 
Today we had the pleasure of welcoming Dr. Rochagne Kilian, MD (Owen Sound's newest ER Doctor) to our Mastermind Lunch. Her open-mindedness, passion, and insights on health were a breath of fresh air, and are beautifully aligned with our Health Squad philosophy. It was a spirited conversation about how we can work together (using our own unique strengths and “lenses” on health) to change the face (and soul) of healthcare in our community. CHANGE is in the AIR! 💫

#integrativemedicine #worktogether
Today we had the pleasure of welcoming Dr. Rochagne Kilian, MD (Owen Sound's newest ER Doctor) to our Mastermind Lunch. Her open-mindedness, passion, and insights on health were a breath of fresh air, and are beautifully aligned with our Health Squad philosophy. It was a spirited conversation about how we can work together (using our own unique strengths and “lenses” on health) to change the face (and soul) of healthcare in our community. CHANGE is in the AIR! 💫 #integrativemedicine  #worktogether 
Autumn Leaves - Digital Painting #art #digitalpainting #landscapepainting #owensound @jerwalpole
Only one more sleep until Summerfolk  43! Looks like an almost perfect no rain forecast 🙌 and hey it’s not Summerfolk unless it rains a wee bit right?! .
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#summerfolk43 #owensound #art #music #summer #festival #fun
It's not hard to make her hair look good when she's a model. Lol
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Get your haircut and style done too. Dm me. :) -
#hairgoals #hairtrends2018 #hairideas #hairinspo #revyourlook #Owensound #haircut #softwaves @revlonprocanada
Who wants lifted lashes?! 🙋‍♀️🙋‍♀️🙋‍♀️
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#beautyboxlashes
Who wants lifted lashes?! 🙋‍♀️🙋‍♀️🙋‍♀️ . . #beautyboxlashes 
Forgot about this gem! ♡ #montana's  #theboys #owensound #dinnerandamovie
The damage on this roof was the result of a garage door coming down as the vehicle was exiting the owners residence. This type of damage is more common then you’d think and very difficult to repair due to the metal being distorted and stretched around the mounting area of the antenna. The repair must be perfect to insure proper fitment of the antenna and to provide a water tight seal. If you’ve had a similar experience and are in need of dent repair don’t hesitate to contact us. We’d be happy to help.
The damage on this roof was the result of a garage door coming down as the vehicle was exiting the owners residence. This type of damage is more common then you’d think and very difficult to repair due to the metal being distorted and stretched around the mounting area of the antenna. The repair must be perfect to insure proper fitment of the antenna and to provide a water tight seal. If you’ve had a similar experience and are in need of dent repair don’t hesitate to contact us. We’d be happy to help.
Thursday’s PRE-WEEKEND Charcuterie Board goals!! Candy and Veggies and Chips and dips, OH MY!! -
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
Thursday’s PRE-WEEKEND Charcuterie Board goals!! Candy and Veggies and Chips and dips, OH MY!! - Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
With new vendors joining us daily, we can wait till you join us! -
Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy.
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#september23 #septemberharvest 
#eatallthethings #georgianbaylife #craigleith #georgianbay #collingwood #owensound #craftbeer #local #locals #farmtotable #craft #brucegreysimcoe #eatallthefood #georgianbayharvest #hops #hop #ontariohops #ontariowine #ontariocider #localwine #localcider #localbeer #beer #wine #cider #harvest #eatlocal
With new vendors joining us daily, we can wait till you join us! - Join us on September 23, 2018 for a Harvest Feast you won’t forget! Take in the views of the Escarpment from a far, while dining, dancing and enjoying what local chefs, breweries and wineries bring to our Harvest. Tickets available online at www.georgianbayharvest.com in support of The Bruce Trail Conservancy. - #september23  #septemberharvest  #eatallthethings  #georgianbaylife  #craigleith  #georgianbay  #collingwood  #owensound  #craftbeer  #local  #locals  #farmtotable  #craft  #brucegreysimcoe  #eatallthefood  #georgianbayharvest  #hops  #hop  #ontariohops  #ontariowine  #ontariocider  #localwine  #localcider  #localbeer  #beer  #wine  #cider  #harvest  #eatlocal 
Our annual ‘we’re on our way’ road trip pic!!! See you soon SF fam!!! 🚙🏕🔥🍻🎉💦☀️🎶
#roadtrip #owensound #kelsobeach #summerfolk43 #thirteenyears #camping #family #music #funtimes #anothernosleepweekend #rainraingoaway