Winter Wine Festival: Portsmouth, @VisitNH - January 18-February 17, 2019 🍷🍴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The annual #WinterWineFestival will be held in the Historic Wentworth by the Sea Hotel.⛵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now in its 13th year, the event features numerous wine and food tastings, demonstrations and dinners hosted by the most esteemed food and wine experts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tickets can be purchased at https://www.winterwinefestival.com/ #PerfectPublicity ✈️ #ObsessedWithSuccess
Taking some time to rest my body from a hard night of Taekwondo.
People always ask me “Kris, what are you doing with martial arts?” For me, it’s just another way to push myself.
The bottom line is, if you’re not growing, then your not developing. -
A lot of us get super content with where we are in life, but understand that growing and stretching is the requirement to achieving more than you have in the past.
I feel that one of our destinys is to find our true human potential.
Ask yourself, How can I do more today, than I did yesterday?
If everyday you put yourself on a treadmill, in 30 days you will surprise yourself. -
Challenge yourself this year to double your income, see what you can really accomplish.
If you want to jumpstart the process, click the link in my bio or visit KrisKrohn.com to attend my live event and check out all of the other awesome opportunities I have available!
@SouthwestAir says a Dallas-bound flight returned to Seattle last weekend because a human heart was left onboard. ♥️ 🛫
The Seattle Times reports that Flight 3606 arrived in Seattle from Sacramento, California. Someone forgot to unload the heart before the plane left for Dallas, and the captain announced over Idaho they were turning back. 😱
It’s not clear what the heart was for. Southwest said the “life-critical cargo shipment” was for a hospital and had been sent by a company specializing in shipments. Parts of a heart, such as valves, can be recovered when whole heart transplants aren’t feasible.
But no Seattle-area hospitals said they were involved. Organ-procurement organizations in Washington and California said they never use commercial flights for heart transplants.
The flight took off for Dallas after a five-hour delay. #PerfectPublicity ✈️ #ObsessedWithSuccess
As you walk through the Park, have you ever wondered where those stone walls or steps came from? 🌳
#PiedmontPark has a rich history spanning over the course of nearly two centuries. Since 1822, Piedmont Park has continuously evolved, changed hands, and underwent several transformations. 🏞
It first began as a forest, then a farm, then a fairground and suburban park, and finally to the urban park that it is today.
#DiscoverATL | #PerfectPublicity ✈️ #ObsessedWithSuccess #📸: @nat.carter.perspectives
➡️Did you stop trying because it got challenging? ➡️Did you stop trying because you couldn't find the time? ➡️Did you stop trying because meal planning was time consuming? ➡️Did you stop trying because life got in the way?
Yes? Me too for a hot minute. When we decided to buy a house, everything else took a back seat. Even my health.🤷🏻♀️ 🙈 I was inconsistent in my choices. ❌I don't like going backwards. Losing some gains I worked VERY hard to get.
❌I don't enjoy not feeling at my best....my clothes not feeling like they did.
❌I don't like being tired all the time. Working out and eating healthy actually increases your sleep quality.
❌I don't enjoy the mental negativity this brings back into my life...not being full of energy both mentally and physically.
So....here's my pledge:
Finish 2018 💪🏼STRONGER💪🏼 than I started and make 2019 the healthiest year yet! After all, I'm worth it!♥️
Flight attendants to protest at O’Hare over United staffing cuts
Unionized flight attendants will picket Thursday morning at O’Hare Airport to protest looming staffing cuts by United Airlines.
The demonstration is one of 16 across the globe planned by the Association of Flight Attendants-CWA, which accuses the Chicago-based airline of “succumbing to Wall Street pressure” in deciding to eliminate a flight attendant position on most international flights.
About 2,000 United flight attendants are based in Chicago, and the union is expecting “a really large showing” at Thursday’s protest, Diaz said. Pilots and ground agents will join the 10 a.m. demonstration outside O’Hare’s upper level departures area between terminals 1 and 2. #PerfectPublicity ✈️ #ObsessedWithSuccess
👀👀LOOK WHAT YOU MADE ME DO!! 👀👀 AND I LOVED IT!!❤️❤️❤️
This ain’t yo mama’s 80’s step class y’all! This is a WHOLE NEW BALLGAME! 🙅🏻♀️I should know, I took step back in the day... I can get you access to this workout FREE if you want to try it! No strings attached!🚫 You don’t even need a step! The first 100 people to drop an emoji in the comments gets access to the workout! ♨️WARNING♨️ May cause you to want to get healthy!!
Sacred Sisterhood Retreat: Earthing Your Life’s Purpose at Red Mountain Resort: Irvins, UT - January 3-7, 2019🏔
A five-day, four-night, one-of-a-kind spiritual retreat designed to aid guests in un-earthing their life's purpose. 🌄
Guests will begin by exploring their current cycle of life, identifying key aspects and then learning how to take action to achieve pure happiness. 🧘🏽♂️ The goal is for guests to return home with a clearer vision of who they are, what they love, how best to serve themselves and understanding why self-care is important in their daily lives.
For more information, visit www.redmountainresort.com. #PerfectPublicity 🌠 #ObsessedWithSuccess
Got a new WORKLOAD PR on Back Squat today.
80KG 5 REPS FOR 5 SETS
PLUS AN ADDITIONAL SET OF 90KG. It's amazing how your strength can improve over such a short space of time.
My PR for 100KG is 6 REPS for one set.
Over a month ago my PR was 80KG for 6 for just one set. I have been pushing myself really hard over this past month. I've also slightly changed my technique to using a wider grip on the bar with a slightly lower placement on my back. I only high bar squat. I've tried low bar and I find it so strange. Since this change in my technique I've found I've got alot more drive out of the "hole". I'm no longer going under 80kg for the time being.
When I started on the 7th of April 2018 I thought I was "strong". Boy how wrong I was when I look back now.
When I first got under that 80kg bar it felt so heavy
I didn't think I'd be lifting these numbers.
You could say these numbers arnt that big.
But from absolutely zero weight lifting experience to now. That's the perspective I view this from.
The bar doesnt command me I command the bar now.
People tell me to keep going.
I'm like "why would I stop?" Sure I want to do this for the results, that's why I started. But now i do it because i enjoy the actual lifts.
I do what I do for me and for no one else.
And that's the big difference.
Do what you love to do for YOU.
And you'll see results
The problem with traditional education is that it won’t financially educate you.
Most make the mistake out of college of buying up liabilities that keep costing you money.
What they don’t teach you, is how to set yourself up to become wealthy.
I found this out early in my life, amd did something about it.
My mentor told me get a 2 year work history in the same field, establish a few lines of credit, and save up $5K for a down payment.
After 14 longs months, I had accomplished all of these tasks. Now it was time to get my hands on a property.
The difference between myself and most was the knowledge I had gained. But what really set me apart was that I TOOK ACTION on what I had learned.
If you’re ready to start your path to financial freedom, click the link in my bio, DM me, or visit kriskrohn.com
The Lanesborough’s Inaugural New Year’s Eve House Party: London, England - December 31, 2018 💥
For the first time in their illustrious history, The Lanesborough will be closing their doors for a New Year’s House Party like no other. 🎆
This ticketed event is one of the most highly anticipated NYE parties in Central London, as The Lanesborough is transformed in to the most luxurious and beautiful house party in collaboration with Moët & Chandon. Expect live music and DJs in a unique nightclub styled event, with deliciously crafted food as the party takes over the entire ground floor of the hotel for the first time in its venerable history. 🎇
Tickets start at $325 per person. For more information, visit www.oetkercollection.com #PerfectPublicity 🌠 #ObsessedWithSuccess
Junkanoo Festival: #NassauParadiseIsland , #Bahamas
December 26, 2018 & January 1, 2019 🐲 What once began as a temporary celebration of freedom for slaves who were given three days off for Christmas soon blossomed into an exuberant, colorful parade. 🎆
And now the #JunkanooFestival —a #Bahamian cultural expression—occurs during the dark hours the day after #Christmas and again on #NewYearsDay . ✨
In #DowntownNassau , this Bahamian celebration showcases costumes, art and artifacts that are unique to Junkanoo. Onlookers have a chance to see costumes made out of cardboard and decorated with brightly colored paper, while rhythmic goombay drums, cowbells and mouth whistles can be heard during performances parading through Bay Street. 🌺
For more information, visit www.nassauparadiseisland.com. #PerfectPublicity 🌠 #ObsessedWithSuccess
Good morning everyone!!! Have you ever stopped and had a honest conversation with yourself on why you don’t get results? Im serious, think 🤔 about it.
I have the answer in this quote!
It’s because you’re not training like you want it! You’re not setting goals that make people question you! All you are doing is questioning yourself and asking if they are even realistic! The answer is Yes!!!! If you really want a good body, you train intensely but, that’s not all, you clean up your diet, you stay consistent! You add to the work, you don’t lessen it. Everyone knows what it takes, it just takes someone on your team/ in your camp that knows the way, shows the way and go’s the way!
Everyone at every level needs a coach! It’s just finding the right one. The one that takes your goals and ensures it becomes a reality!
Come and DM me for a phone call to see how we can work on your goals together. We will take care of you! We do your Diet, trying, motivation and weekly check ups/ ins for Guaranteed results!
22 days complete.
Thank you to everyone who has participated in this challenge with us. Although the challenge is over, the fight to end military Suicide is not. .
If you started, and didn’t finish, I’m asking from the bottom of my heart, to finish it out. It doesn’t matter if you got to day 5/10/20 & never did it again, what I care about is YOU FINISHING WHAT YOU STARTED.
Don’t let this be something you don’t finish.
That’s not who you are. And don’t let it be. Be accountable enough to admit you didn’t finish, and EXECUTE. .
Comment down below if you participated family! AND TAG & CHALLENGE SOMEONE 🇺🇸
Christmas Eve Canyon Road Farolito Walk: @CityOfSantaFe, NM December 24, 2018 🏜
Internationally famed Canyon Road blossoms in dazzling candlelight during this beloved annual celebration, the Christmas Eve Canyon Road Farolito Walk. 🎄The adobe-gallery lined road is decorated with thousands of farolitos—homemade candle lanterns—and luminarias, or small bonfires. ✔️
See exceptional works of art inside century-old adobes, enjoy the comforting hot chocolate, cider and traditional biscochitos in the art galleries and keep warm singing carols by the luminarias along the way. ✨
Simply a must, ✔️ bucket-list experience event for anyone with holiday spirit. For more information, visit www.visitcanyonroad.com/farolitos ☃️ #PerfectPublicity ✈️ #ObsessedWithSuccess
OBSESSED with this book 📚 giving myself permission to be OBSESSED with my dreams & goals in my life!! NEVER settle for average, you can ALWAYS do more and BE more! 🌟
Highly recommend you download on audiobooks right now!! 🎧 #BOBA
The final numbers are in for the National Chairman’s Club Announcement Across Canada and I couldn’t be more proud of The Agent DK Team!!! This is our 4th consecutive year ranking amongst the best in the business across the nation.
Last year we placed #116 in Canada. It was an incredible achievement but I wanted more...of course.
I wanted to crack the Top 100. I knew our team could do it.
I am proud to announce that we placed #41 in Canada for Units Sold and #75 in Canada for GCI out of 18,300 Agents in Canada!
I couldn’t help but get emotional....of course.
I am extremely proud of our team and I’m very grateful to all of our clients for your continued support!
We actually started this year way behind our target but we came back with a vengeance and achieved something incredible and grew our business again this year by 35% while other agents in Canada experienced a decline in their business.
Now with our new brokerage and our own location opening soon...the sky is the limit!!!! I am my worst critic and I’m very hard on myself. For those of you who know me, you know this about me all too well...but today...for just a moment...I’m very proud of myself.
THANK YOU TO MY COACH AND TO MY INCREDIBLE MASTERMIND GROUP FOR YOUR DAILY ENCOURAGEMENT, ACCOUNTABILITY AND SUPPORT!
CONGRATULATIONS TO THE AGENT DK TEAM FOR AN INCREDIBLE YEAR!!! THANK YOU FOR ALL OF THE CALLS, TEXTS, DMs, POURING IN FROM ALL OVER THE WORLD!