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🚨🚨National Championship Update🚨🚨
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What an end to a fantastic year!!
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Throwers by the numbers:
🎖14 National Qualifying Events🎖
🏋🏼‍♂️7 Athletes🏋️‍♀️
💦3 Rain Delays💦
🏆5 Finalist🏆
🏅4 All-American🏅
🔥33 National Championship Points🔥
🚨2 School Records🚨
🥇🥇2 NATIONAL CHAMPIONS🥇🥇
🌊🌀1 Tropical Storm ALBERTO🌀🌊
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@reisemw11 @carlievann @krdavis16 @lovemontana44 @andrew_franklin61 @jalon.simpson @brycevollrath
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We will greatly miss both of our seniors that made the trip to Gulf Shores! @reisemw11 & @carlievann I'm so proud of you and good luck with everything in your future!
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Once a tiger, always a tiger!
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#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #madeit #didit #thrower #NATIONALCHAMPION #nationalchampionships #gulfshores
🚨🚨National Championship Update🚨🚨 . What an end to a fantastic year!! . Throwers by the numbers: 🎖14 National Qualifying Events🎖 🏋🏼‍♂️7 Athletes🏋️‍♀️ 💦3 Rain Delays💦 🏆5 Finalist🏆 🏅4 All-American🏅 🔥33 National Championship Points🔥 🚨2 School Records🚨 🥇🥇2 NATIONAL CHAMPIONS🥇🥇 🌊🌀1 Tropical Storm ALBERTO🌀🌊 . @reisemw11 @carlievann @krdavis16 @lovemontana44 @andrew_franklin61 @jalon.simpson @brycevollrath . We will greatly miss both of our seniors that made the trip to Gulf Shores! @reisemw11 & @carlievann I'm so proud of you and good luck with everything in your future! . Once a tiger, always a tiger! . #ONUthrows  #ONUtrackandfield  #trackandfield  #FIELDandtrack  #shotput  #discus  #hammer  #javelin  #roadtogulfshores  #madeit  #didit  #thrower  #NATIONALCHAMPION  #nationalchampionships  #gulfshores 
🚨🚨ALL-AMERICAN🚨🚨
The face said it all!!
Congrats @carlievann!! .
Her 2nd honors of the weekend finishing 4th in the discus. An end to an absolutely fantastic career at ONU!! You will be missed Carlie V!
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#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #DISCUS #hammer #javelin #roadtogulfshores #madeit #nationalchampionships #thrower
🚨🚨NATIONAL CHAMPION🚨🚨
Twice as nice!!
Kylie Davis (@krdavis16) does it again!! Her 2nd National title! And this is the 2nd national title of the weekend for your ONU lady Tigers.

Congrats Kylie Davis! You earned it!

Your ONU Women's track and field team is currently leading the team race at the @playnaia National Championships!! #ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #SHOTPUT #discus #hammer #javelin #roadtogulfshores #madeit #nationalchampionships #thrower #NATIONALCHAMPION
🚨🚨NATIONAL CHAMPION🚨🚨 Twice as nice!! Kylie Davis (@krdavis16) does it again!! Her 2nd National title! And this is the 2nd national title of the weekend for your ONU lady Tigers. Congrats Kylie Davis! You earned it! Your ONU Women's track and field team is currently leading the team race at the @playnaia National Championships!! #ONUthrows  #ONUtrackandfield  #trackandfield  #FIELDandtrack  #SHOTPUT  #discus  #hammer  #javelin  #roadtogulfshores  #madeit  #nationalchampionships  #thrower  #NATIONALCHAMPION 
Last practice of 2018 this morning and boy was it a good one!! Ring to ourselves! 
Today:
Women's Shot @ 1:00pm
Men's Discus @ 5:00pm
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Tomorrow:
Men's Shot @ 12:00pm
Women's Discus @ 1:00pm
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@lovemontana44 
#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #madeit #nationalchampionships #thrower #getyourfeetdown #morningpractice #NAIA
🚨🚨NATIONAL CHAMPION🚨🚨
@carlievann wins her first national title in the hammer with a new SCHOOL RECORD throw of 57.00m
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Congratulations Carlie Vannatta!
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#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #HAMMER #javelin #roadtogulfshores #madeit #nationalchampionships #NATIONALCHAMPION
Made it!! Gulf Shores, AL
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NAIA Outdoor Track and Field National Championships .
#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #madeit #nationalchampionships
One state down, three to go. 2018 NAIA Outdoor Track and Field National Championships in Gulf Shore AL. 
#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #nationalchampionships #thrower
Throwers cookout before the last chance meet this week! 🔥Let's get LIT🔥 #ONUthrows #lastchance #roadtogulfshores
🚨CCAC Conference Championship Update🚨

The ONU throwers just put on a clinic at the conference championship this weekend. Let's do a numbers breakdown.
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🏆Women Team Conference Champions🏆
🏆Men Team Conference Champions🏆
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🏋️‍♀️CCAC Women's Field Athlete of the Year - @carlievann🎖
🏋🏼‍♂️CCAC Men's Field Athlete of the Year - @andrew_franklin61🎖
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🥇8 CONFERENCE CHAMPIONS🥇
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◾Men's Shot Put - @brycevollrath
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◾ Women's Shot Put - @krdavis16
⚡CCAC Conference RECORD⚡
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◾Men's Discus - @brycevollrath
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◾Women's Discus - @lovemontana44
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◾Men's Hammer - @andrew_franklin61
⚡CCAC Conference RECORD⚡
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◾Women's Hammer - @carlievann
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◾Men's Javelin - @jalon.simpson
⚡CCAC Conference RECORD⚡
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◾Women's Javelin - @block_ayee13 .
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🏅19 All-Conference Performances🏅
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🏆34 CCAC Finalist .
🏳119 Points Scored by Womens Throwers
🏳89 Points Scored by Mens Throwers
.🚨209 Total Points from the ONU Throwers🚨
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Utter DOMINATION! Congrats ONU throws!!!
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This group of guys and girls has been an honor to coach. Everyday is an adventure and every moment was filled with memories. Dr. Keeler Invite (North Central College) next week and then we are off to Gulf Shores, AL!!!
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#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #nationalchampionships #thrower
🚨CCAC Conference Championship Update🚨 The ONU throwers just put on a clinic at the conference championship this weekend. Let's do a numbers breakdown. . 🏆Women Team Conference Champions🏆 🏆Men Team Conference Champions🏆 . 🏋️‍♀️CCAC Women's Field Athlete of the Year - @carlievann🎖 🏋🏼‍♂️CCAC Men's Field Athlete of the Year - @andrew_franklin61🎖 . 🥇8 CONFERENCE CHAMPIONS🥇 . ◾Men's Shot Put - @brycevollrath . ◾ Women's Shot Put - @krdavis16 ⚡CCAC Conference RECORD⚡ . ◾Men's Discus - @brycevollrath . ◾Women's Discus - @lovemontana44 . ◾Men's Hammer - @andrew_franklin61 ⚡CCAC Conference RECORD⚡ . ◾Women's Hammer - @carlievann . ◾Men's Javelin - @jalon.simpson ⚡CCAC Conference RECORD⚡ . ◾Women's Javelin - @block_ayee13 . . 🏅19 All-Conference Performances🏅 . 🏆34 CCAC Finalist . 🏳119 Points Scored by Womens Throwers 🏳89 Points Scored by Mens Throwers .🚨209 Total Points from the ONU Throwers🚨 . . . Utter DOMINATION! Congrats ONU throws!!! . . . This group of guys and girls has been an honor to coach. Everyday is an adventure and every moment was filled with memories. Dr. Keeler Invite (North Central College) next week and then we are off to Gulf Shores, AL!!! . #ONUthrows  #ONUtrackandfield  #trackandfield  #FIELDandtrack  #shotput  #discus  #hammer  #javelin  #roadtogulfshores  #nationalchampionships  #thrower 
26 days . . . . .
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Currently your ONU throwers are killing it. 
National Qualifying Marks (so far)
"A" Standards - 8
"B" Standards - 4
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ONU Track & Field meets left:
CCAC Championships - Joliet, IL (May 4-5)
Dr. Keeler Invite - Naperville, IL (May 10-11)
NAIA National Championships - Gulf Shores, AL (May 24-26)
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#ONUtrackandfield #trackandfield #ONUthrows #FIELDandtrack #shotput #discus #hammer #javelin #roadtogulfshores #nationalchampionships #throwers #throwernation 
@onuathletics @playnaia
26 days . . . . . . . Currently your ONU throwers are killing it. National Qualifying Marks (so far) "A" Standards - 8 "B" Standards - 4 . . . ONU Track & Field meets left: CCAC Championships - Joliet, IL (May 4-5) Dr. Keeler Invite - Naperville, IL (May 10-11) NAIA National Championships - Gulf Shores, AL (May 24-26) . . . #ONUtrackandfield  #trackandfield  #ONUthrows  #FIELDandtrack  #shotput  #discus  #hammer  #javelin  #roadtogulfshores  #nationalchampionships  #throwers  #throwernation  @onuathletics @playnaia
For the 2nd consecutive week an @onuathletics Tiger Thrower has taken home the top prize of @playnaia National Field Athlete of the week. @carlievann and @krdavis16 have been voted has the best female field athlete in the nation for there performances at Greenville College and Augustana University. Congrats Carlie and Kylie!! #ONUthrows #trackandfield #FIELDandtrack #onutrackandfield #shotput #discus #hammer #javelin #NAIA #nationalchampionships #roadtogulfshores
Better late than never.
The ALL-AMERICAN videos from the 2018 Indoor National Championships!

@andrew_franklin61 ALL-AMERICAN 
Weight Throw
8th place - 18.82m 🚨School Record🚨

@carlievann ALL-AMERICAN 
Weight Throw
3rd place - 18.70m
🔥#2 All Time🔥

@brycevollrath ALL-AMERICAN 
Shot Put
4th place -17.52m
🚨School Rocord🚨

@krdavis16 ALL-AMERICAN 
Shot Put
2nd place - 14.56m
🔥#2 All Time🔥

#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #nationalchampionships #AllAmerican #roadtopittsburghisDONE #OUTDOORSEASON #roadtogulfshores
Better late than never. The ALL-AMERICAN videos from the 2018 Indoor National Championships! @andrew_franklin61 ALL-AMERICAN Weight Throw 8th place - 18.82m 🚨School Record🚨 @carlievann ALL-AMERICAN Weight Throw 3rd place - 18.70m 🔥#2  All Time🔥 @brycevollrath ALL-AMERICAN Shot Put 4th place -17.52m 🚨School Rocord🚨 @krdavis16 ALL-AMERICAN Shot Put 2nd place - 14.56m 🔥#2  All Time🔥 #ONUthrows  #ONUtrackandfield  #trackandfield  #FIELDandtrack  #nationalchampionships  #AllAmerican  #roadtopittsburghisDONE  #OUTDOORSEASON  #roadtogulfshores 
🏆🚨National Championship🚨🏆 With the weekend coming to a close and the implements put back on the bus, the proud coach in me has to brag for a second. From first time qualifiers to a 2 foul clutch throw, this weekend has been one to remember.

The ONU throwers qualified 7 athletes in 11 different events!

Throwers by the numbers:
@krdavis16 - 🥈2nd🥈 Shot Put ❗ALL-AMERICAN ❗
@carlievann - 🥉3rd🥉 Weight Throw ❗ALL-AMERICAN❗ 
@brycevollrath - 4th🏅 Shot Put ❗ALL-AMERICAN❗🔥 SCHOOL RECORD🔥
@andrew_franklin61 - 8th🏅 Weight Throw ❗ALL-AMERICAN❗🔥SCHOOL RECORD🔥
@lovemontana44 - 9th🏅 Weight Throw Finalist
@reisemw11 - 16th🏅 Weight Throw
@madrob33 - 23rd🏅 Shot Put 
#ONUthrows #ONUtrackandfield #trackandfield #FIELDandtrack #weigththrow #shotput #roadtopittsburg #roadtogulfshores #AllAmerican #nationalchampionships 
@onuathletics
🏆🚨National Championship🚨🏆 With the weekend coming to a close and the implements put back on the bus, the proud coach in me has to brag for a second. From first time qualifiers to a 2 foul clutch throw, this weekend has been one to remember. The ONU throwers qualified 7 athletes in 11 different events! Throwers by the numbers: @krdavis16 - 🥈2nd🥈 Shot Put ❗ALL-AMERICAN ❗ @carlievann - 🥉3rd🥉 Weight Throw ❗ALL-AMERICAN❗ @brycevollrath - 4th🏅 Shot Put ❗ALL-AMERICAN❗🔥 SCHOOL RECORD🔥 @andrew_franklin61 - 8th🏅 Weight Throw ❗ALL-AMERICAN❗🔥SCHOOL RECORD🔥 @lovemontana44 - 9th🏅 Weight Throw Finalist @reisemw11 - 16th🏅 Weight Throw @madrob33 - 23rd🏅 Shot Put #ONUthrows  #ONUtrackandfield  #trackandfield  #FIELDandtrack  #weigththrow  #shotput  #roadtopittsburg  #roadtogulfshores  #AllAmerican  #nationalchampionships  @onuathletics
🚨National Championship Update🚨

Bryce Vollrath (@brycevollrath) ❗❗All-American Shot Put❗❗
Bryce finishes in 🏅4th place🏅 with a new P.R. of 17.52m💪🏼💪🏼 This also sets a new 🔥SCHOOL RECORD🔥 🎖Congratulations Bryce on your 2nd All-American performance🎖

#ONUthrows #AllAmerican #nationalchampionships #ONUtrackandfield #trackandfield #FIELDandtrack #shotput
🚨NATIONAL CHAMPIONSHIP UPDATE🚨

Kylie Davis (@krdavis16) comes away with 🥈 2nd 🥈 for 🏆 All-American honors🏆 in the shot put with a big throw of 14.56m and one of the best series of her career! 💪🏼 Carlie Vannatta @carlievann throws a new P.R. of 13.33m to take 13th.

Congratulations Kylie on your 3rd All-American honors!!🏅 #ONUthrows #ONUtrackandfield #FIELDandtrack #AllAmerican #shotput #nationalchampionships
🚨NATIONAL CHAMPIONSHIP UPDATE🚨 Kylie Davis (@krdavis16) comes away with 🥈 2nd 🥈 for 🏆 All-American honors🏆 in the shot put with a big throw of 14.56m and one of the best series of her career! 💪🏼 Carlie Vannatta @carlievann throws a new P.R. of 13.33m to take 13th. Congratulations Kylie on your 3rd All-American honors!!🏅 #ONUthrows  #ONUtrackandfield  #FIELDandtrack  #AllAmerican  #shotput  #nationalchampionships 
🚨National Championship Update🚨

Carlie Vannatta @carlievann takes 🥉3rd🥉 for 🏆All-American honors🏆 in the weight throw with a new P.R. of 18.70m.💪🏼
Jezri Rinehart @lovemontana44 qualified for the finals and finish in 9th with a new P.R. of 16.88m.💪🏼
Reise Wyatt @reisemw11 also with a new P.R. of 16.48. 💪🏼 🎖Congratulations Carlie on your 2nd All-American honors!!🎖 #AllAmerican #nationalchampionships #ONUthrows #ONUtrackandfield #weightthrow #trackandfield #FIELDandtrack
🚨National Championship Update🚨 Carlie Vannatta @carlievann takes 🥉3rd🥉 for 🏆All-American honors🏆 in the weight throw with a new P.R. of 18.70m.💪🏼 Jezri Rinehart @lovemontana44 qualified for the finals and finish in 9th with a new P.R. of 16.88m.💪🏼 Reise Wyatt @reisemw11 also with a new P.R. of 16.48. 💪🏼 🎖Congratulations Carlie on your 2nd All-American honors!!🎖 #AllAmerican  #nationalchampionships  #ONUthrows  #ONUtrackandfield  #weightthrow  #trackandfield  #FIELDandtrack 
🚨National Championship Update🚨

Andrew (Frank) Franklin @andrew_franklin61 ❗❗All-American in the Weight Throw❗❗ 18.82m gives Frank a massive PR placing him 8th at the national championships! Not to mention he broke the 🎖SCHOOL RECORD🎖 3 different times! 🏆🏆💪🏼💪🏼
Congratulations Frank!

#ONUthrows #AllAmerican #nationalchampionships #trackandfield #FIELDandtrack #60footclub #weightthrow #ONUtrackandfield
The calm before the storm . . . . Throwing starts tomorrow @ 12:00pm #ONUthrows #weightthrow #shotput #trackandfield #FIELDandtrack #roadendshere
The ONU Nationals team helping out with Special Olympics! Here's the throwers with the shot put crew! @andrew_franklin61 with the head official credit! Congrats athletes! #roadendshere #ONUthrows #ONUtrackandfield
The ONU Nationals team helping out with Special Olympics! Here's the throwers with the shot put crew! @andrew_franklin61 with the head official credit! Congrats athletes! #roadendshere  #ONUthrows  #ONUtrackandfield 
The #roadtopittsburg couldn't be more real than right now. Travel day today, pre-meet tomorrow, and game time on Thursday, Friday, & Saturday!! #ONUthrows #ONUjumps #ONUsprints #ONUdistance #trackandfield #FIELDandtrack #weightthrow #shotput
🚨CCAC CHAMPIONSHIPS🚨

Men take home the crown 🥇while Women bring home home second as a team🥈

I know I say this a lot but these athletes showed up and absolutely crushed it this weekend. This is one proud coach!

@andrew_franklin61 receives the 🏆CCAC Indoor Field Athlete Outstanding Performer🏆 Congrats Frank!

Results from the Shot Put
🥇@krdavis16 CONFERENCE CHAMPION 🥇@brycevollrath CONFERENCE CHAMPION 🥈@andrew_franklin61 Runner-up All-conference 🥈@madrob33 Runner-up All-conference 🔥First time National Qualifiers🔥
🥉@carlievann 3rd All-conference 
@bruce_wachowski 4th place
@savannah_leas 5th place

The ONU throwers put up a combined 101 points between just two events! 
The ONU qualified 7 throwers in a potential 11 events to the NAIA Track and Field National Championships in Pittsburgh, Kansas on March 1st-3rd. 
#ONUthrows #weightthrow #shotput #nationalchampionships #trackandfield #fieldandtrack #roadtopittsburgh #conferencechampions #nationalqualifier #allconference #theroadendshere
🚨CCAC CHAMPIONSHIPS🚨 Men take home the crown 🥇while Women bring home home second as a team🥈 I know I say this a lot but these athletes showed up and absolutely crushed it this weekend. This is one proud coach! @andrew_franklin61 receives the 🏆CCAC Indoor Field Athlete Outstanding Performer🏆 Congrats Frank! Results from the Shot Put 🥇@krdavis16 CONFERENCE CHAMPION 🥇@brycevollrath CONFERENCE CHAMPION 🥈@andrew_franklin61 Runner-up All-conference 🥈@madrob33 Runner-up All-conference 🔥First time National Qualifiers🔥 🥉@carlievann 3rd All-conference @bruce_wachowski 4th place @savannah_leas 5th place The ONU throwers put up a combined 101 points between just two events! The ONU qualified 7 throwers in a potential 11 events to the NAIA Track and Field National Championships in Pittsburgh, Kansas on March 1st-3rd. #ONUthrows  #weightthrow  #shotput  #nationalchampionships  #trackandfield  #fieldandtrack  #roadtopittsburgh  #conferencechampions  #nationalqualifier  #allconference  #theroadendshere 
🚨CCAC Conference Update🚨

At the end of the the first day!!
Women sit in 2nd 🥈
Men sit in 3rd 🥉

The throwers turned out in amazing fashion. Giving the ONU tigers a combined 50 points from just the weight throw with a 1st - 4th sweep on the women's side!

@carlievann CONFERENCE CHAMPION
@andrew_franklin61 CONFERENCE CHAMPION
@reisemw11 Runner-up All-conference 
@brycevollrath Runner-up All-conference
@lovemontana44 3rd All-conference
@krdavis16 4th
Joel Boser 6th

Congrats guys! Road to 100 still alive!

Many other great things with the team too!
Erin Farly CONFERENCE CHAMPION
4x800 CONFERENCE CHAMPION
Madysin Quinn CONFERENCE CHAMPION 
Sheridan Varner All-conference 
Savannah Ko All-conference 
Bricyn Healey All-conference 
Kara Brock All-conference 
Zach Hulliberger All-conference 
Seth Graf All-conference 
#ONUthrows #ONUtrackandfield #ONUjumps #ONUsprints #ONUdistance 
#weightthrow #shotput #weightlifting #conferencechampions
#CCAC #roadto100 #roadtopittsburgh
🚨CCAC Conference Update🚨 At the end of the the first day!! Women sit in 2nd 🥈 Men sit in 3rd 🥉 The throwers turned out in amazing fashion. Giving the ONU tigers a combined 50 points from just the weight throw with a 1st - 4th sweep on the women's side! @carlievann CONFERENCE CHAMPION @andrew_franklin61 CONFERENCE CHAMPION @reisemw11 Runner-up All-conference @brycevollrath Runner-up All-conference @lovemontana44 3rd All-conference @krdavis16 4th Joel Boser 6th Congrats guys! Road to 100 still alive! Many other great things with the team too! Erin Farly CONFERENCE CHAMPION 4x800 CONFERENCE CHAMPION Madysin Quinn CONFERENCE CHAMPION Sheridan Varner All-conference Savannah Ko All-conference Bricyn Healey All-conference Kara Brock All-conference Zach Hulliberger All-conference Seth Graf All-conference #ONUthrows  #ONUtrackandfield  #ONUjumps  #ONUsprints  #ONUdistance  #weightthrow  #shotput  #weightlifting  #conferencechampions  #CCAC  #roadto100  #roadtopittsburgh 
Thanks @pelicanprofessional for the awesome cases! It makes travel so much better! #ONUthrows #travelinstyle
Sad day at the ONU throwers pre-meet. 😣 How many throws coaches know what this is a picture of? #R.I.P. #ONUthrows #thisiswhywecanthavenicethings
@littlekigs456
This is what the back half of 260 burpees looks like. 10 burpees for every P.R. from the throws. That's 26 P.R.'s in the last to weeks. Small price to pay for the amazing success so far from the throwers. 24 days till the Indoor National Championships. 
#ONUthrows #fieldandtrack #fittestthrowscoach #burpees #prs #roadtopittsburgh
Last home meet of the year in the books. Easily the largest meet that ONU has ever put on. Once again, your ONU throws crew showed up and put on an amazing show. 
WOMEN:
@krdavis16 🚨National Qualifier - Shot Put: 14.06m - Weight: 16.41m SB
@madrob33 - Shot Put: 12.41m PR - 
@carlievann 🚨National Qualifier - Weight: 17.38m
@block_ayee13 - Weight: 14.06m PR
@savannah_leas - Weight: 13.68m PR
@lovemontana44 🚨National Qualifier - Weight: 16.33m PR
@jarynalexandra - Weight: 11.36m PR
@_colleenmurray_ Weight: 10.43m PR
@reisemw11 🚨National Qualifier - Weight: 16.12m

MEN:
@brycevollrath 🚨National Qualifier - Shot Put: 16.65m SB- Weight: 17.95m PR
@andrew_franklin61 🚨National Qualifier - Shot put:15.15m PR - Weight: 16.97m

Back in action @ North Central this Friday! Also would like to welcome the newest tiger to the ONU throws crew @minni_klok1 Welcome aboard!!! #ONUthrows #weightthrow #shotput #trackandfield #FIELDandtrack #roadtopittsburgh #nationalqualifier #nationalchampionships #weightroom #lifting #olympiclifts #itsalwaysmeetweek
Last home meet of the year in the books. Easily the largest meet that ONU has ever put on. Once again, your ONU throws crew showed up and put on an amazing show. WOMEN: @krdavis16 🚨National Qualifier - Shot Put: 14.06m - Weight: 16.41m SB @madrob33 - Shot Put: 12.41m PR - @carlievann 🚨National Qualifier - Weight: 17.38m @block_ayee13 - Weight: 14.06m PR @savannah_leas - Weight: 13.68m PR @lovemontana44 🚨National Qualifier - Weight: 16.33m PR @jarynalexandra - Weight: 11.36m PR @_colleenmurray_ Weight: 10.43m PR @reisemw11 🚨National Qualifier - Weight: 16.12m MEN: @brycevollrath 🚨National Qualifier - Shot Put: 16.65m SB- Weight: 17.95m PR @andrew_franklin61 🚨National Qualifier - Shot put:15.15m PR - Weight: 16.97m Back in action @ North Central this Friday! Also would like to welcome the newest tiger to the ONU throws crew @minni_klok1 Welcome aboard!!! #ONUthrows  #weightthrow  #shotput  #trackandfield  #FIELDandtrack  #roadtopittsburgh  #nationalqualifier  #nationalchampionships  #weightroom  #lifting  #olympiclifts  #itsalwaysmeetweek 
National Squad ranking for the ONU throws teams! (This is a ranking of the top 4 athletes from each event rank against other schools top 4 athletes) 
Women
Shotput - #4 
Weight Throw - #2 
Men
Shotput - #5 
Weight Throw - #4 
Not where we want to end up but it's a good starting place. Only 3 more meets to get it done before Nationals.

#ONUtrackandfield #ONUthrows #meetweek #shotput #weigththrow #lifting #roadtopittsburgh
Literally couldn't have said it better myself. Thanks @martillokibwe for the motivation. #ONUthrows #meetweek #squats #olympiclifting #weigththrow #shotput #ithoughtthiswassupposetobealightweek #roadtopittsburgh
Pre-meets are always fun but the real fun come the next day. Throwing starts @ 10:15am CST @illinoiswesleyanxctf and @ 1:00pm EST @gvsuxctf #ONUthrows
Pre-meets are always fun but the real fun come the next day. Throwing starts @ 10:15am CST @illinoiswesleyanxctf and @ 1:00pm EST @gvsuxctf #ONUthrows 
Agility ladder is all the rage post throwing. Track meet in 3 days @ @illinoiswesleyanxctf & @gvsulakers. #ONUthrows
Agility ladder is all the rage post throwing. Track meet in 3 days @ @illinoiswesleyanxctf & @gvsulakers. #ONUthrows 
Coaching day you get your wisdom teeth out like . . . . #ONUthrows #mymouthhurts #wisdomteeth #toothfairyX4
Incredibly successful day at the NAIA Challenge!!! Came away with numerous P.R.'s and National Marks!

Here's the list of National Qualifiers from today.
Kylie Davis - Shot Put - 14.63m
Carlie Vannatta - Weight - 17.65m
Andrew Franklin - Weight - 17.41m
Reise Wyatt - Weight - 15.97m
Bryce Vollrath - Shotput - 16.03m
Jezri Rinehart - Weight - 16.00m
Bryce Vollrath - Weight - 16.94

The ONU throwers currently have 8 events with National Qualifying marks. Big things still to come. 
Grand Valley State University and Illinois Wesleyan University are in the docket for January 27th.
#ONUthrows #weightthrow #shotput #roadtopittsburgh @onuathletics
Incredibly successful day at the NAIA Challenge!!! Came away with numerous P.R.'s and National Marks! Here's the list of National Qualifiers from today. Kylie Davis - Shot Put - 14.63m Carlie Vannatta - Weight - 17.65m Andrew Franklin - Weight - 17.41m Reise Wyatt - Weight - 15.97m Bryce Vollrath - Shotput - 16.03m Jezri Rinehart - Weight - 16.00m Bryce Vollrath - Weight - 16.94 The ONU throwers currently have 8 events with National Qualifying marks. Big things still to come. Grand Valley State University and Illinois Wesleyan University are in the docket for January 27th. #ONUthrows  #weightthrow  #shotput  #roadtopittsburgh  @onuathletics
Hurdle mobility. Love getting those hips loose before weight room. #ONUthrows #meetweek
MEET WEEK!!!!! Come out and support your ONU Tigers @ 10:00am This Saturday morning (January 20th, 2018) @ the Perry Center. National Qualifiers, All-american, and Reigning National Champions will be competing! #ONUthrows #ONUjumps #ONUsprints #ONUdistance #trackandfield #weightthrow #shotput #discus #hammer #javelin #meetweek #roadtopittsburgh @onuathletics @savannah_leas
The journey continues 10 days from today with the ONU Track & Field Invitational. Events start @ 10:00am on January 20th in the Perry Center. #ONUthrows #roadtopittsburgh #trackandfield #ONUjumps #ONUdistance #ONUsprints @onuathletics
Your @onuathletics Tiger Track & Field "A" standard National Qualifiers!!! @krdavis16 @brycevollrath @carlievann @annebrown18 These Tigers punched there ticket to the NAIA Track & Field National Championships in March. Many more to come!!! #ONUthrows #ONUjumps
Your @onuathletics Tiger Track & Field "A" standard National Qualifiers!!! @krdavis16 @brycevollrath @carlievann @annebrown18 These Tigers punched there ticket to the NAIA Track & Field National Championships in March. Many more to come!!! #ONUthrows  #ONUjumps 
Throwing far is just a side-effect of doing everything else right outside of the ring. #ONUthrows #breakworkouts #3:21 #weightthrow #shotput #discus #hammer #javelin #itsthrowingseason
Merry Christmas from the ONU Throws Crew. Have a wonderful time with family and friend. We will see you back in action January 20th @ home! #ONUthrows #breakworkouts #icantihavepractice
Successful weekend for #onuthrows at CCAC Championship!
Successful weekend for #onuthrows  at CCAC Championship!
What a crazy, busy, amazing year. I can't imagine being able to survive this semester without this group of people! #onuthrows
What a crazy, busy, amazing year. I can't imagine being able to survive this semester without this group of people! #onuthrows 
CCAC Conference Championships: Day 2 #onuthrows
CCAC Conference Championships: Day 2 #onuthrows 
First track meet of the season! #onuthrows
Getting very close to the big throw. Threw 17.51m for a big pr considering the condition I was in. Had a back injury on Monday and didn't get a full week of practice, so I am very happy with how today went. #imadiscusthrower #shotput #onuthrows
Getting very close to the big throw. Threw 17.51m for a big pr considering the condition I was in. Had a back injury on Monday and didn't get a full week of practice, so I am very happy with how today went. #imadiscusthrower  #shotput  #onuthrows 
*Kyla

But honestly, I shouldn't be complaining because I am blessed to be a collegiate athlete, regardless of how this year has gone so far. I would be lying if I said it's a breeze, because it has been hard. 2015 was full of unexpected illness & injuries, and I am working to find solutions to better prevent these problems in 2016. God has given me an incredible opportunity to represent an amazing school, and I can't wait to be fully back in training in good health.😊 #ONUthrows #thrower
*Kyla But honestly, I shouldn't be complaining because I am blessed to be a collegiate athlete, regardless of how this year has gone so far. I would be lying if I said it's a breeze, because it has been hard. 2015 was full of unexpected illness & injuries, and I am working to find solutions to better prevent these problems in 2016. God has given me an incredible opportunity to represent an amazing school, and I can't wait to be fully back in training in good health.😊 #ONUthrows  #thrower 
Class of 2019 #onuthrows
@ONUThrows: Pumpkin Throwin raised over $2000 for the youth group Thankful to be a part of it!  @ONU_XCTF #ONUThrows
@ONUThrows: Pumpkin Throwin raised over $2000 for the youth group Thankful to be a part of it! @ONU_XCTF #ONUThrows