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Super-excited to announce I'll be joining Lakeland College Athletics as the Rustlers full-time video production specialist. 
A short break to visit family and I'll be hitting the ground running in August. Rustlers athletics holds a special place in my heart and is going to be the gold standard for digital content in the @ccaasportsacsc .
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#digital #filmmaking #gorustlers #YLL #rustlers #athletics #ccaa #acac #ocaa #pacwest #acaa #rseq #college #lakeland #usports #alberta #Saskatchewan
Super-excited to announce I'll be joining Lakeland College Athletics as the Rustlers full-time video production specialist. A short break to visit family and I'll be hitting the ground running in August. Rustlers athletics holds a special place in my heart and is going to be the gold standard for digital content in the @ccaasportsacsc . . . . #digital  #filmmaking  #gorustlers  #YLL  #rustlers  #athletics  #ccaa  #acac  #ocaa  #pacwest  #acaa  #rseq  #college  #lakeland  #usports  #alberta  #Saskatchewan 
😫むわわわ〜ん🌞🌴🐫と記録的猛暑日…こんな日でもジムにいる間は😆オアシス🏝でございます🤙行きはゆったりウォークでウォーミングアップ🔥🌡🔥
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今日も元気に😃クロストレーナーからスタートと思いきや…先客がいらっしゃいましたので、トレッドミルで8%傾斜ウォーク30分間を終えてからの〜今日も元気に😃クロストレーナーでございます。
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さすがに脚を使った直後は😇疲労感を感じます😆💦…せっかく空いたんだから🙌トコトンやりましょう👏😂💦
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帰りの…ちんたらジョグも脚がオモスギでくたくたヘロヘロ😨😰休息せねば😪💤
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#GARMIN #Garminconnect #ForeAthlete #ForeAthlete935 #GPS #マルチスポーツウォッチ #jog #ジョグ #jogging #ジョギング #running #ランニング 🦖#アミノサウルス #OCAA #股関節唇損傷 や#変形性股関節症 なんかに負けないぞ#こいぽんの股関節
😫むわわわ〜ん🌞🌴🐫と記録的猛暑日…こんな日でもジムにいる間は😆オアシス🏝でございます🤙行きはゆったりウォークでウォーミングアップ🔥🌡🔥 - 今日も元気に😃クロストレーナーからスタートと思いきや…先客がいらっしゃいましたので、トレッドミルで8%傾斜ウォーク30分間を終えてからの〜今日も元気に😃クロストレーナーでございます。 - さすがに脚を使った直後は😇疲労感を感じます😆💦…せっかく空いたんだから🙌トコトンやりましょう👏😂💦 - 帰りの…ちんたらジョグも脚がオモスギでくたくたヘロヘロ😨😰休息せねば😪💤 - #GARMIN  #Garminconnect  #ForeAthlete  #ForeAthlete935  #GPS  #マルチスポーツウォッチ  #jog  #ジョグ  #jogging  #ジョギング  #running  #ランニング  🦖#アミノサウルス  #OCAA  #股関節唇損傷  や#変形性股関節症  なんかに負けないぞ#こいぽんの股関節 
Nike Crown League Week 3 🏀👑
Nike Crown League Week 3 🏀👑
Nike Crown League Week 3 🏀👑
Nike Crown League Week 3 🏀👑
‼️RECRUIT ALERT‼️ ZOE RATH will be joining our 2018 fall roster ⚽️🐝 Swipe ⬅️ to learn more about this goalkeeper from @nt_soccerclub ! #bringthesting #recruitingclass
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#recruit #soccer #soccergirl #soccerteam #worldcup #senecasoccer #senecacollege #ocaa #ccaa #soccerworldcup #forward #striker #soccerrecruit #fallseason
I doubt we will see any swings like this at Nationals (is that our AD?!?!) #whatisthat........... Come Up with the name for this swing and be entered to win a Rattlers Prize pack!!!! Contest open until July 20!!! .
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#CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport #CCAAGolf2018 #nationalchampionship #theship #wegoingtotheship #golf #golfswing #golfcanada #swingyourswing
今夜も元気に😃クロストレーナータイムでございます…前半140bpmあたりの心肺強化ゾーンでスーパーデトックス…
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後半…逆回転からの118bpmあたりで体脂肪燃焼ゾーンで…体脂肪🔥燃やしてみましょうシリーズ…
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🦖#アミノサウルス の#OCAA 🍉シトルリン効果が血行血流を促進させている感覚楽しむも😇終盤戦で少々😨😨😨ハンガーノック感に襲われ、600kcalで強制終了😵😵😵
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#GARMIN #Garminconnect #ForeAthlete #ForeAthlete935 #GPS #マルチスポーツウォッチ #jog #ジョグ #jogging #ジョギング #running #ランニング #クロストレーナー #股関節唇損傷 や#変形性股関節症 なんかに負けないぞ#こいぽんの股関節
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翌朝見たら…まーた画像編集ミスってた🤫🤫🤫
今夜も元気に😃クロストレーナータイムでございます…前半140bpmあたりの心肺強化ゾーンでスーパーデトックス… - 後半…逆回転からの118bpmあたりで体脂肪燃焼ゾーンで…体脂肪🔥燃やしてみましょうシリーズ… - 🦖#アミノサウルス  の#OCAA  🍉シトルリン効果が血行血流を促進させている感覚楽しむも😇終盤戦で少々😨😨😨ハンガーノック感に襲われ、600kcalで強制終了😵😵😵 - #GARMIN  #Garminconnect  #ForeAthlete  #ForeAthlete935  #GPS  #マルチスポーツウォッチ  #jog  #ジョグ  #jogging  #ジョギング  #running  #ランニング  #クロストレーナー  #股関節唇損傷  や#変形性股関節症  なんかに負けないぞ#こいぽんの股関節  - 翌朝見たら…まーた画像編集ミスってた🤫🤫🤫
TBT to when i actually enjoyed running 😂 #tbt #humber #ocaa #stlawrencecollege
Schedule release for our 2018 fall season! #bringthesting 🐝⚽️
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#ocaa #seneca #ccaa #fleming #centennial #algonquin #collegesoccer #soccerteam #soccerschedule #gameday #game #soccerteam
It might not be Tiger and Phil...... But we have some great golf in store with the PING 2018 CCAA National Championship! Will the next great Canadian Golfer be there???? Only time will tell. .
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#CCAAGolf2018 #nationalchampionship #GolfEverywhere #golf #golfdaily #CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc
💖 I have been dancing so much lately, I feel really great about how much its helped me stay in the present moment. When I'm dancing I feel like I'm connected with the most authentic version of myself. I always thought of meditation as sitting still, trying to focus on i don't even know what in attempt to stop thinking and be present but that method just wasn't for me. Dance is my form of movement meditation and I can't get enough 💜
🔊 "Take a chance" by @flumemusic and @littledragonflicks 🎨 Mural by @lildfromokc @plazadistrict @plazawalls ...
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#hoop #hoopdance #hoopeverydamnday #circlelove #plazawalls #mural #movementmedicine #movinandgroovin #infinitecircles #infinitecirclescommunity #hoopersofinstagram #hooplah #flowmiesoftheearth #flowmies #flowarts #flowartsmovement #visualart #dancetherapy #danceeveryday #movementtherapy #staypresent #presentmomentpractice #oklaflowmies #OCAA #Oklahomahoopers #movement #flume #littledragon #freedom
💖 I have been dancing so much lately, I feel really great about how much its helped me stay in the present moment. When I'm dancing I feel like I'm connected with the most authentic version of myself. I always thought of meditation as sitting still, trying to focus on i don't even know what in attempt to stop thinking and be present but that method just wasn't for me. Dance is my form of movement meditation and I can't get enough 💜 🔊 "Take a chance" by @flumemusic and @littledragonflicks 🎨 Mural by @lildfromokc @plazadistrict @plazawalls ... ... ... ... ... ... #hoop  #hoopdance  #hoopeverydamnday  #circlelove  #plazawalls  #mural  #movementmedicine  #movinandgroovin  #infinitecircles  #infinitecirclescommunity  #hoopersofinstagram  #hooplah  #flowmiesoftheearth  #flowmies  #flowarts  #flowartsmovement  #visualart  #dancetherapy  #danceeveryday  #movementtherapy  #staypresent  #presentmomentpractice  #oklaflowmies  #OCAA  #Oklahomahoopers  #movement  #flume  #littledragon  #freedom 
City Hall with the Banner! Such an amazing building and integral part of our city! Only 96 days until tee off now!!! .
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#CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc #CCAAGolf2018 @acac_sport #golfcanada #MedicineHat @tourismmedicinehat @medicinehat360
Money Mary putting in work 💰🏀📸 #nike #basketball #lebron #ocaa #offseason
Money Mary putting in work 💰🏀📸 #nike #basketball #lebron #ocaa #offseason
Money Mary putting in work 💰🏀📸 #nike #basketball #lebron #ocaa #offseason
Fun things I worked on this morning 😉 could definitely using some cleaning up but I'm really excited to get our portable rig next week so I'll get to practice EVERY DAY! EEEEEEEK! I love aerial tooooo muuuchhhh 💞🤸‍♀️🎪 Happy #flowartsfriday
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#aerialsilks #creature #scorpion #aerialphysique #aerialessentials #aerial #aerialeverydamnday #circus #aerialarts #justhangingout #cirque #circuseverydamnday #inversion #flexability #strength #integratedstrength #backflexibility #openshoulders #whitesilks #circusaroundtheworld #OCAA #OklahomaCircus #magictree #OklahomaCircusArtsAcademy #fly
Fun things I worked on this morning 😉 could definitely using some cleaning up but I'm really excited to get our portable rig next week so I'll get to practice EVERY DAY! EEEEEEEK! I love aerial tooooo muuuchhhh 💞🤸‍♀️🎪 Happy #flowartsfriday  ... ... ... ... #aerialsilks  #creature  #scorpion  #aerialphysique  #aerialessentials  #aerial  #aerialeverydamnday  #circus  #aerialarts  #justhangingout  #cirque  #circuseverydamnday  #inversion  #flexability  #strength  #integratedstrength  #backflexibility  #openshoulders  #whitesilks  #circusaroundtheworld  #OCAA  #OklahomaCircus  #magictree  #OklahomaCircusArtsAcademy  #fly 
Are you or someone you love in a 12step program? If so- our Friday night Y12SR class is for you! Learn how yoga can help your recovery... you’ll love this special offering.

Friday nights @ 6pm
Yoga for 12step Recovery 💫

Questions?? Reach out to our Y12SR team- @yoga_run_repeat @ryanmcnaughtonyoga @ashlyfoxyoga ✨

ALL classes at our studio are donation-based... so bring a friend! 
#y12sr #recovery #yogaforrecovery #donationbasedyoga #yogaforeveryone #aa #ocaa #heal
Are you or someone you love in a 12step program? If so- our Friday night Y12SR class is for you! Learn how yoga can help your recovery... you’ll love this special offering. Friday nights @ 6pm Yoga for 12step Recovery 💫 Questions?? Reach out to our Y12SR team- @yoga_run_repeat @ryanmcnaughtonyoga @ashlyfoxyoga ✨ ALL classes at our studio are donation-based... so bring a friend! #y12sr  #recovery  #yogaforrecovery  #donationbasedyoga  #yogaforeveryone  #aa  #ocaa  #heal 
Streeetch - Redeemer Royals vs Canadore Panthers, OCAA ISOC Provincial Championship
Streeetch - Redeemer Royals vs Canadore Panthers, OCAA ISOC Provincial Championship
Where did the Summer Go!?!?!?!?! We are Inching closer and closer to the event and things are starting to take shape. We Still have room for Sponsor Partnerships but spots are filling fast!!! Get Ready for 100 Days of Golf leading up to the event.
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.  #GolfEverywhere #CCAA #nationalchampionship #CCAAGolf2018 #CCAAGOLF #golf #Ping #golfcanada #MHLodge #OCAA #ACAC #ACAA #PACWEST #RSEQ #Golfswing #thebannerdoesmedhat #MedicineHat #rattlernation #rattlerGolf #getInvolved
Where did the Summer Go!?!?!?!?! We are Inching closer and closer to the event and things are starting to take shape. We Still have room for Sponsor Partnerships but spots are filling fast!!! Get Ready for 100 Days of Golf leading up to the event. . . #GolfEverywhere  #CCAA  #nationalchampionship  #CCAAGolf2018  #CCAAGOLF  #golf  #Ping  #golfcanada  #MHLodge  #OCAA  #ACAC  #ACAA  #PACWEST  #RSEQ  #Golfswing  #thebannerdoesmedhat  #MedicineHat  #rattlernation  #rattlerGolf  #getInvolved 
本日も元気に💪ジムタイム✨😃…腹筋背筋ふくらはぎ♻️腹筋背筋ふくらはぎ♻️腹筋背筋…筋トレでジワッと汗をかいたところで、クロストレーナーで555kcal✨✌️😊
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股関節に全く衝撃がないのが良いですね…しかも終わってから…😆脚の筋肉使った感が心地よいです。🦖#アミノサウルス をゴクゴク飲みながら立ち漕ぎを続けていると…ほぼ一定的感覚で😅💦💦💦熱い汗が頭のてっぺんから…タラタラタララララ〜🎶と顔を伝って落ちていきます😅💦💦💦💦💦
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帰宅して🦖🦖🦖#アミノサウルス を溶かしたコーラフレーバーの炭酸水をゴクゴク😋プハー😨げぷ〜😳
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#GARMIN #Garminconnect #ForeAthlete #ForeAthlete935 #GPS #マルチスポーツウォッチ #jog #ジョグ #jogging #ジョギング #クロストレーナー 🦖#アミノサウルス #aminosaurus #OCAA #アミノ酸 #リカバリードリンク #エナジードリンク #股関節唇損傷 #変形性股関節症 #保存療法 #こいぽんの股関節
本日も元気に💪ジムタイム✨😃…腹筋背筋ふくらはぎ♻️腹筋背筋ふくらはぎ♻️腹筋背筋…筋トレでジワッと汗をかいたところで、クロストレーナーで555kcal✨✌️😊 - 股関節に全く衝撃がないのが良いですね…しかも終わってから…😆脚の筋肉使った感が心地よいです。🦖#アミノサウルス  をゴクゴク飲みながら立ち漕ぎを続けていると…ほぼ一定的感覚で😅💦💦💦熱い汗が頭のてっぺんから…タラタラタララララ〜🎶と顔を伝って落ちていきます😅💦💦💦💦💦 - 帰宅して🦖🦖🦖#アミノサウルス  を溶かしたコーラフレーバーの炭酸水をゴクゴク😋プハー😨げぷ〜😳 - #GARMIN  #Garminconnect  #ForeAthlete  #ForeAthlete935  #GPS  #マルチスポーツウォッチ  #jog  #ジョグ  #jogging  #ジョギング  #クロストレーナー  🦖#アミノサウルス  #aminosaurus  #OCAA  #アミノ酸  #リカバリードリンク  #エナジードリンク  #股関節唇損傷  #変形性股関節症  #保存療法  #こいぽんの股関節 
Happy 151 Canada.  Hope everyone is having a fun and safe weekend. #sensibletreecare #arborist #treemek 🎥 @adammorka
The main focus of @myroadbaseball and it’s many programs is baseball skill development; our skill training programs target hitting, fielding, positional-work and base-running. 
Initially, our goal with new clients is to develop proper fundamentals, habits and IQ which produces the foundation for maximized growth and development. We teach our clients to not only do as told, but to understand why they might be doing something different then they are used to. One great tool, which is by-far the best on the market, that @myroadbaseball implements into developing a solid foundation is @veloprobaseball; the Velo Pro Harness creates balanced force, increases ground force reaction and syncs player movement planes. 
Furthermore, @myroadbaseball implements and utilizes top-tier technology, such as @zepplabs, in its programs laid out for potential clients. We assess our clients using these technologies to review statistics such as a 3D Swing Analysis compiled of Bat Speed, Hand Speed, Time to Impact and much more! Whether we’re clocking your fastball, poptime, or baserunning times, we have the professional resources to do so with our clients. 
Lastly, our programs offer ample, meaningful opportunities in both our indoor and outdoor locations where repetitions are done in a professional, and purposeful manner.

Check our website our, or DM us with your questions and/or inquiries! 
Via @veloprobaseball @zepplabs #toronto #torontosports #myroadbaseball #baseball #beisbol #baseballgrind #baseballtraining #fortheloveofthegame #getbetter #everyday #fitness #fitnesstraining #nutrition #nutritiontraining #recruting #prospect #NCAA #NAIA #NJCAA #CCBC #CCBA #OUA #OCAA #greatertorontoarea #GTA #velopro #veloprobaseball #zeppbaseball
The main focus of @myroadbaseball and it’s many programs is baseball skill development; our skill training programs target hitting, fielding, positional-work and base-running. Initially, our goal with new clients is to develop proper fundamentals, habits and IQ which produces the foundation for maximized growth and development. We teach our clients to not only do as told, but to understand why they might be doing something different then they are used to. One great tool, which is by-far the best on the market, that @myroadbaseball implements into developing a solid foundation is @veloprobaseball; the Velo Pro Harness creates balanced force, increases ground force reaction and syncs player movement planes. Furthermore, @myroadbaseball implements and utilizes top-tier technology, such as @zepplabs, in its programs laid out for potential clients. We assess our clients using these technologies to review statistics such as a 3D Swing Analysis compiled of Bat Speed, Hand Speed, Time to Impact and much more! Whether we’re clocking your fastball, poptime, or baserunning times, we have the professional resources to do so with our clients. Lastly, our programs offer ample, meaningful opportunities in both our indoor and outdoor locations where repetitions are done in a professional, and purposeful manner. Check our website our, or DM us with your questions and/or inquiries! Via @veloprobaseball @zepplabs #toronto  #torontosports  #myroadbaseball  #baseball  #beisbol  #baseballgrind  #baseballtraining  #fortheloveofthegame  #getbetter  #everyday  #fitness  #fitnesstraining  #nutrition  #nutritiontraining  #recruting  #prospect  #NCAA  #NAIA  #NJCAA  #CCBC  #CCBA  #OUA  #OCAA  #greatertorontoarea  #GTA  #velopro  #veloprobaseball  #zeppbaseball 
“🇪🇬PhoraoahGamma🙌🏿 “ like @ferragamo  #Art #Paint #Pictures #Design #Photography #Nba #ncaa #ocaa #cis #Espn #Sportsillustrated #Tsn #sports #baskteball
Pic earlier today , Inspired by a super 🔥 Track ; #Lick; by @iamcardib & @offsetyrn #Xxl #nba #ciba #xxlmag #fiba #ncaa #ocaa #fCb #Espn #sportscenter #sportsillustrated  #olympics #health #Fashion #Basketball #Biosteel #powerade #gatorade #VitaminC ✅🏀🎾🏈⚾️🏐⚽️🏉🥊
@myroadbaseball wants to congratulate all of the students across the GTA that will be completing their school year today/tomorrow!

Now that summer is here, there are so many things to do in order to take advantage of the great weather and free time!

Check our website out to go over the different programs we have to offer for your child or for yourself to improve your game in a number of areas including skill, fitness, nutrition and recruitment. 
Happy summer 2k18 to the residents of the GTA!

DM us with your question and inquires! 
#toronto #torontobaseball #myroadbaseball #baseballgrind #baseball #beisbol #baseballtraining #fortheloveofthegame #getbetter #everyday #fitness #fitnesstraining #nutrition #nutritiontraining #recruting #NCAA #NAIA #CCBC #CCBA #OUA #OCAA #summer #summersports
@myroadbaseball wants to congratulate all of the students across the GTA that will be completing their school year today/tomorrow! Now that summer is here, there are so many things to do in order to take advantage of the great weather and free time! Check our website out to go over the different programs we have to offer for your child or for yourself to improve your game in a number of areas including skill, fitness, nutrition and recruitment. Happy summer 2k18 to the residents of the GTA! DM us with your question and inquires! #toronto  #torontobaseball  #myroadbaseball  #baseballgrind  #baseball  #beisbol  #baseballtraining  #fortheloveofthegame  #getbetter  #everyday  #fitness  #fitnesstraining  #nutrition  #nutritiontraining  #recruting  #NCAA  #NAIA  #CCBC  #CCBA  #OUA  #OCAA  #summer  #summersports 
‼️RECRUIT ALERT‼️ CARLEY UDDENBERG will be joining our 2018 fall roster ⚽️🐝 Swipe ⬅️ to learn more about this forward from @rhsoccerclub ! #bringthesting #recruitingclass
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#recruit #soccer #soccergirl #soccerteam #worldcup #senecasoccer #senecacollege #ocaa #ccaa #soccerworldcup #forward #striker #soccerrecruit #fallseason
#Repost @mhc_rattlers with @get_repost
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Our Golf Nationals Host Hotel @medicine_hat_lodge offers many amenities including watersides a pool and hot tub. Our athletes can enjoy while they stay in the fantastic accommodation provided by the lodge. We cant wait to see all our Student Athletes utilizing this amazing Facility. #CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc #CCAAGolf2018 @acac_sport #golfcanada #hotel #nationalchampionship #golf
#Repost  @mhc_rattlers with @get_repost ・・・ Our Golf Nationals Host Hotel @medicine_hat_lodge offers many amenities including watersides a pool and hot tub. Our athletes can enjoy while they stay in the fantastic accommodation provided by the lodge. We cant wait to see all our Student Athletes utilizing this amazing Facility. #CCAA  #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  #CanadaSport  @ccaasportsacsc #CCAAGolf2018  @acac_sport #golfcanada  #hotel  #nationalchampionship  #golf 
The bride and groom with the nephew and niece - Gerrit & Alex
The bride and groom with the nephew and niece - Gerrit & Alex
🎒 Like‼️ if you think I’d shake @ddooley4 & @jonmuun with this 😂😂😂
🎒 Like‼️ if you think I’d shake @ddooley4 & @jonmuun with this 😂😂😂
Our Golf Nationals Host Hotel @medicine_hat_lodge offers many amenities including watersides a pool and hot tub. Our athletes can enjoy while they stay in the fantastic accommodation provided by the lodge. We cant wait to see all our Student Athletes utilizing this amazing Facility. #CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc #CCAAGolf2018 @acac_sport #golfcanada #hotel #nationalchampionship #golf
Working on my splits! Still new to fire breathing, but it's a TON of fun. I'm excited to keep working on this!
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#firebreathing #firebreather #firemanipulation #fireperformer #firespinning #flowartist #flowarts  #flowcommunity #circusarts #circus #OCAA #oklahomacircusarts #oklahomacircusartsacademy #sushichef #secretsofsushi
The Men's Rugby team takes to the field on September 22 against Durham for the 2018-19 SLC Home Opener. Get ready to cheer on these 2017 #OCAA Silver Medalists!

Full schedule online at slcathletics.ca

#ProudtobeSLC #YGK #Rugby
The Men's Rugby team takes to the field on September 22 against Durham for the 2018-19 SLC Home Opener. Get ready to cheer on these 2017 #OCAA  Silver Medalists! Full schedule online at slcathletics.ca #ProudtobeSLC  #YGK  #Rugby 
@myroadbaseball is proud to announce its 2018 OBA tournament blitz, where staff will be attending certain tournaments across the #GTA, assessing talent and providing further insight details regarding the programs. 
The tournaments selected are as follows:

I) East York ‘AAA’ Minor Mosquito Tournament (July 6th-July 8th)

II) Barrie ‘AAA/AA’ Minor Peewee Tournament (July 13th-July 15th)

III) Mississauga Southwest ‘AAA/AA’ Mosquito Tournament (July 20th-July 22nd)

IV) Mississauga Southwest ‘AAA/AA’ Minor Mosquito Tournament (July 27th-July 29th)

V) Dave Dash Memorial (Brampton) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th) 
VI) Silver Bat (Newmarket) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th)

VII) Ajax ‘AAA/AA’ Mosquito Tournament (August 3rd-August 5th)

VIII) Ajax ‘AAA/AA’ Peewee Tournament (August 3rd-August 5th)

In the meantime, check our website out or follow our social media pages for updates, deals, news and much more!

#toronto #myroadbaseball #baseball #beisbol #baseballgrind #baseballtraining #nutrition #fitness #recruting #prospect #NCAA #NAIA #CCBC #CCBA #OUA #OCAA #scholarship #hardwork #summer #ajax #eastyork #barrie #mississauga #newmarket #greatertorontoarea
@myroadbaseball is proud to announce its 2018 OBA tournament blitz, where staff will be attending certain tournaments across the #GTA , assessing talent and providing further insight details regarding the programs. The tournaments selected are as follows: I) East York ‘AAA’ Minor Mosquito Tournament (July 6th-July 8th) II) Barrie ‘AAA/AA’ Minor Peewee Tournament (July 13th-July 15th) III) Mississauga Southwest ‘AAA/AA’ Mosquito Tournament (July 20th-July 22nd) IV) Mississauga Southwest ‘AAA/AA’ Minor Mosquito Tournament (July 27th-July 29th) V) Dave Dash Memorial (Brampton) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th) VI) Silver Bat (Newmarket) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th) VII) Ajax ‘AAA/AA’ Mosquito Tournament (August 3rd-August 5th) VIII) Ajax ‘AAA/AA’ Peewee Tournament (August 3rd-August 5th) In the meantime, check our website out or follow our social media pages for updates, deals, news and much more! #toronto  #myroadbaseball  #baseball  #beisbol  #baseballgrind  #baseballtraining  #nutrition  #fitness  #recruting  #prospect  #NCAA  #NAIA  #CCBC  #CCBA  #OUA  #OCAA  #scholarship  #hardwork  #summer  #ajax  #eastyork  #barrie  #mississauga  #newmarket  #greatertorontoarea 
Just over a month away before REACH’s annual summer skills development clinic! If you want to learn, refine, and perfect skills that will elevate your game don’t miss out. For more clinic information, click on the sign-up link below. Please don’t hesitate to contact reachvolleyballclinics@gmail.com for all questions or inquiries! 
Sign-up link: https://goo.gl/forms/Wl1p0Pik7HDYeuym2  #volleyballboys #volleyballgirls #ova_updates #ova #region5 #markham #richmondhill #toronto #gta #reachvolleyballclinics #volleyballcanada #volleyball4life #provs_szn #performance #gold  #first #nailbiters #ballcontrol #oua #usport #ccaa #ocaa #highperformance #volleyballcanada #northyork #mpac #skills #getbetter #nextlevel #teamontario #canadiannationalteam
Just over a month away before REACH’s annual summer skills development clinic! If you want to learn, refine, and perfect skills that will elevate your game don’t miss out. For more clinic information, click on the sign-up link below. Please don’t hesitate to contact reachvolleyballclinics@gmail.com for all questions or inquiries! Sign-up link: https://goo.gl/forms/Wl1p0Pik7HDYeuym2 #volleyballboys  #volleyballgirls  #ova_updates  #ova  #region5  #markham  #richmondhill  #toronto  #gta  #reachvolleyballclinics  #volleyballcanada  #volleyball4life  #provs_szn  #performance  #gold  #first  #nailbiters  #ballcontrol  #oua  #usport  #ccaa  #ocaa  #highperformance  #volleyballcanada  #northyork  #mpac  #skills  #getbetter  #nextlevel  #teamontario  #canadiannationalteam 
Are you looking to participate in an event with some of the best local basketball players? Those participating are former college and university players and guest have also experienced playing overseas. 
#ACAC #CIS #OCAA #ncaabasketball
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Our goal is to build one of the most fun and friendly but also competitive basketball tournaments/leagues locally, provincially and eventually nationwide. Direct message if you want more information. 
#yyc #calgary #basketball #vibes #BALLUPYYC
Are you looking to participate in an event with some of the best local basketball players? Those participating are former college and university players and guest have also experienced playing overseas. #ACAC  #CIS  #OCAA  #ncaabasketball  * * * * * * Our goal is to build one of the most fun and friendly but also competitive basketball tournaments/leagues locally, provincially and eventually nationwide. Direct message if you want more information. #yyc  #calgary  #basketball  #vibes  #BALLUPYYC 
#meetourathletes: @breanna_golding_ has trained with Coach Ish for the past 3 years. During her 2015-2016 OVA season, she helped her Durham Attack Team win the D1T1 National Championships title alongside @savannahdav. In 2016, she was a part of Team Ontario’s Indoor Team and Team Canada’s Beach Team (C). During her OCAA career at Humber College, she continued her hard work and achieved many deserving titles as well as leading her team to win the 10th and 11th consecutive OCAA National Championships.

2016-2017:
OCAA West Division First Team All-Star. 
OCAA West Division Rookie of the Year. 
OCAA All Rookie Team. 
Female Freshman of the Year 
2017-2018:
OCAA MVP
OCAA First Team All-Star. 
OCAA Provincial Championship MVP. 
OCAA All Canadian. 
OCAA Top scoring Champion 
Female Athlete Athletic/Academic Distinction award winner
#meetourathletes : @breanna_golding_ has trained with Coach Ish for the past 3 years. During her 2015-2016 OVA season, she helped her Durham Attack Team win the D1T1 National Championships title alongside @savannahdav. In 2016, she was a part of Team Ontario’s Indoor Team and Team Canada’s Beach Team (C). During her OCAA career at Humber College, she continued her hard work and achieved many deserving titles as well as leading her team to win the 10th and 11th consecutive OCAA National Championships. 2016-2017: OCAA West Division First Team All-Star. OCAA West Division Rookie of the Year. OCAA All Rookie Team. Female Freshman of the Year 2017-2018: OCAA MVP OCAA First Team All-Star. OCAA Provincial Championship MVP. OCAA All Canadian. OCAA Top scoring Champion Female Athlete Athletic/Academic Distinction award winner
Part of the @myroadbaseball program is committed to helping you, or your child in the recruitment process. Our recruitment navigation program is centred around three main ‘pillars’: I) Academic Standards and Applications Support

We provide insight into the 'student-athlete culture' including the application process or prior to, in the selection process, and insight into eligibility standards for certain schools and programs. 
II) Scholarship/Financial Aid Opportunities

We arrange and present as many applicable-scholarships/bursaries/financial aid that the client would be able to apply for. 
III) Showcase Opportunities

We locate and provide clients with appropriate-showcases (OUA/OCAA/CCBA/CCBC/NCAA) that will provide them with a great opportunity to build the rapport with coaches and scouts. 
DM us with questions and inquiries!

#toronto #torontosports #baseball #beisbol #baseballgrind #thegrind #fortheloveofthegame #baseballfitness #baseballtraining #infield #outfield #pitcher #catcher #hitting #fielding #fitness #fitnesstraining #nutrition #nutritiontraining #workhard #getbetter #greatertorontoarea #prospect #baseballprospect #NCAA #NAIA #CCBC #CCBA #OUA #OCAA
Part of the @myroadbaseball program is committed to helping you, or your child in the recruitment process. Our recruitment navigation program is centred around three main ‘pillars’: I) Academic Standards and Applications Support We provide insight into the 'student-athlete culture' including the application process or prior to, in the selection process, and insight into eligibility standards for certain schools and programs. II) Scholarship/Financial Aid Opportunities We arrange and present as many applicable-scholarships/bursaries/financial aid that the client would be able to apply for. III) Showcase Opportunities We locate and provide clients with appropriate-showcases (OUA/OCAA/CCBA/CCBC/NCAA) that will provide them with a great opportunity to build the rapport with coaches and scouts. DM us with questions and inquiries! #toronto  #torontosports  #baseball  #beisbol  #baseballgrind  #thegrind  #fortheloveofthegame  #baseballfitness  #baseballtraining  #infield  #outfield  #pitcher  #catcher  #hitting  #fielding  #fitness  #fitnesstraining  #nutrition  #nutritiontraining  #workhard  #getbetter  #greatertorontoarea  #prospect  #baseballprospect  #NCAA  #NAIA  #CCBC  #CCBA  #OUA  #OCAA 
Never did myself or coach @btanaskovic doubt your ability to change the game and be great!!... continue to grind and continue to keep your goal alive.. just the beginning at @7daygrind_ 🙌🏾🙌🏾thank you for allowing me to coach you this year I wasn’t the easiest on you only because I seen the potential... let’s get in that lab before you leave🙏🏾🙏🏾 #Gamespeaks #respectyourcraft #grind #aaubasketball #ocaa #usports #njcaa #jucoproduct #southernbasketballacademy
Never did myself or coach @btanaskovic doubt your ability to change the game and be great!!... continue to grind and continue to keep your goal alive.. just the beginning at @7daygrind_ 🙌🏾🙌🏾thank you for allowing me to coach you this year I wasn’t the easiest on you only because I seen the potential... let’s get in that lab before you leave🙏🏾🙏🏾 #Gamespeaks  #respectyourcraft  #grind  #aaubasketball  #ocaa  #usports  #njcaa  #jucoproduct  #southernbasketballacademy 
コ・ス・パ最高と噂になっている
ランナーオススメのサプリメントゲットしました(^.^)
とりあえず、これを試してみます🎵
#ランニング #ランニングシューズはasics派 #アミノサウルス #bcaa #ocaa #たべるためにランニング #garmin235j #月間300km
コ・ス・パ最高と噂になっている ランナーオススメのサプリメントゲットしました(^.^) とりあえず、これを試してみます🎵 #ランニング  #ランニングシューズはasicsæ´¾  #アミノサウルス  #bcaa  #ocaa  #たべるためにランニング  #garmin235j  #月間300km 
Mayor Ted Clugston and our own Pat Sharp with the banner in the mayor's office..... where else will this banner go???? #CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CCAAGolf2018
First signing of the summer, excited to have @nidun_c onboard! #golordsgo #ocaa #ccaa #oua #cis #usports
Medicine Hat Mayor Ted Clugston and City Council members Robert Dumanowski, Darren Hirsch, and Kris Samraj with the Host Banner under a breathtaking Alberta Blue Sky! Medicine Hat City Council has always supported the College and Rattlers Athletics and we thank them for all the support. Local Government Serving the Community! Thank you all! .
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#CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc #CCAAGolf2018 @acac_sport #GolfCanada #AlbertaSky #AlbertaGolf @alberta_golf
Medicine Hat Mayor Ted Clugston and City Council members Robert Dumanowski, Darren Hirsch, and Kris Samraj with the Host Banner under a breathtaking Alberta Blue Sky! Medicine Hat City Council has always supported the College and Rattlers Athletics and we thank them for all the support. Local Government Serving the Community! Thank you all! . . . . #CCAA  #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  #CanadaSport  @ccaasportsacsc #CCAAGolf2018  @acac_sport #GolfCanada  #AlbertaSky  #AlbertaGolf  @alberta_golf
Acting President Wayne Resch with the host banner. A golfer himself, Wayne is excited for the Championship and cant wait to provide an exceptional experience for all the visiting Athletes and Dignitaries. 125 days and the opening round will be underway..... #ACAC #ACAA #PACWEST #RSEQ #OCAA #CCAA @ccaasportsacsc @acac_sport #CCAAGolf2018 #nationalchampionship
Acting President Wayne Resch with the host banner. A golfer himself, Wayne is excited for the Championship and cant wait to provide an exceptional experience for all the visiting Athletes and Dignitaries. 125 days and the opening round will be underway..... #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  #CCAA  @ccaasportsacsc @acac_sport #CCAAGolf2018  #nationalchampionship 
Your Favorite Two Sport and Wellness staff (sorry Pat) with the Host Banner on Finlay Bridge. Finlay Bridge was Built in 1908 and is still used today! A very distinct feature in the community finlay bridge is not hard to spot! #MedicineHat #community #CCAAGolf2018 #nationalchampionship #deananddave #finlaybridge #ACAC #ACAA #PACWEST #RSEQ #OCAA @ccaasportsacsc @acac_sport
stay tuned 👀⚽️ #ocaa
stay tuned 👀⚽️ #ocaa 
Sneaker Sunday.
On the court in my Team Kobe’s ⛹🏽‍♀️⛹🏽‍♀️⛹🏽‍♀️ •
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#Nike #NikeBasketball #Basketball #LadyBallers  #baller #torontobasketball #ontariobasketball #canadabasketball #girlballer #pointguard #shootingguard #lefty #athlete #femaleathlete #eatsleepplay #girlswhoplay #watchmework #beautifulballers #fortheloveofthegame #allsummerlong #summerleague #sports #ocaa #ocaabasketball #sneakers #sneakerhead #sneakeraddict #sneakeraddicion #sneakersunday #ballislife
Sneaker Sunday. On the court in my Team Kobe’s ⛹🏽‍♀️⛹🏽‍♀️⛹🏽‍♀️ • • • • • #Nike  #NikeBasketball  #Basketball  #LadyBallers  #baller  #torontobasketball  #ontariobasketball  #canadabasketball  #girlballer  #pointguard  #shootingguard  #lefty  #athlete  #femaleathlete  #eatsleepplay  #girlswhoplay  #watchmework  #beautifulballers  #fortheloveofthegame  #allsummerlong  #summerleague  #sports  #ocaa  #ocaabasketball  #sneakers  #sneakerhead  #sneakeraddict  #sneakeraddicion  #sneakersunday  #ballislife 
Tomorrow marks the start of the 2018 U18 FIBA Americas Championship held in St.Catharines, ON. 
The tournament consists of eight teams from around the world (#Argentina, #Canada, #Chile, #Dominican, #Ecuador, #Panama, #PuertoRico, #US) and will serve as an opportunity for countries to qualify for the upcoming-U19 World Cup (@rjbarrett helped Canada win it last summer). Team Canada’s roster is as follows:
I) Charles Bediako (@_cb14_)/6’11/16yrs/Ridley College

II) Jaden Bediako (@jadenbediako2019)/6’10/17yrs/Ridley College

III) Joel Brown (@genz22)/6’2/17yrs/Brewster Academy

IV) Anthony ‘AJ’ Lawson (@itsajlawson)/6’7/17yrs/GTA Prep

V) Emanuel Miller (@eman.miller)/6’7/17yrs/La Lumiere

VI) Jahcobi Neath (@jahcobiii)/6’3/18yrs/Crestwood Prep

VII) Andrew Nembhard (@andrew.nembhard)/6’4/18yrs/Monteverde Academy/@floridagators commit 
VIII) Wheza Panzo (@whezahoops)/6’6/18yrs/Hamilton Heights 
IX) Addison Patterson (@theyunghuncho)/6’6/17yrs/Orangeville Prep

X) Tyrese Samuel (@tyrese5g)/6’7/18yrs/Wasatch Academy/

XI) Jevonnie Scott (@underrated_21)/6’5/17yrs/AthleteInstitute

XII) Connor Vreeken (@connor_vreeken)/6’4/17yrs/Frontenac SS

How do you think Team Canada will do?

Leave a like, comment, follow and share YOUR opinion!

#toronto #niagarafalls #niagara #stcatharines #basketball #canadianbasketball #internationalbasketball #fiba #americas #meridiancentre #futurestars #NBA #NCAA #OUA #OCAA #sportstalkinthe6ix
Tomorrow marks the start of the 2018 U18 FIBA Americas Championship held in St.Catharines, ON. The tournament consists of eight teams from around the world (#Argentina , #Canada , #Chile , #Dominican , #Ecuador , #Panama , #PuertoRico , #US ) and will serve as an opportunity for countries to qualify for the upcoming-U19 World Cup (@rjbarrett helped Canada win it last summer). Team Canada’s roster is as follows: I) Charles Bediako (@_cb14_)/6’11/16yrs/Ridley College II) Jaden Bediako (@jadenbediako2019)/6’10/17yrs/Ridley College III) Joel Brown (@genz22)/6’2/17yrs/Brewster Academy IV) Anthony ‘AJ’ Lawson (@itsajlawson)/6’7/17yrs/GTA Prep V) Emanuel Miller (@eman.miller)/6’7/17yrs/La Lumiere VI) Jahcobi Neath (@jahcobiii)/6’3/18yrs/Crestwood Prep VII) Andrew Nembhard (@andrew.nembhard)/6’4/18yrs/Monteverde Academy/@floridagators commit VIII) Wheza Panzo (@whezahoops)/6’6/18yrs/Hamilton Heights IX) Addison Patterson (@theyunghuncho)/6’6/17yrs/Orangeville Prep X) Tyrese Samuel (@tyrese5g)/6’7/18yrs/Wasatch Academy/ XI) Jevonnie Scott (@underrated_21)/6’5/17yrs/AthleteInstitute XII) Connor Vreeken (@connor_vreeken)/6’4/17yrs/Frontenac SS How do you think Team Canada will do? Leave a like, comment, follow and share YOUR opinion! #toronto  #niagarafalls  #niagara  #stcatharines  #basketball  #canadianbasketball  #internationalbasketball  #fiba  #americas  #meridiancentre  #futurestars  #NBA  #NCAA  #OUA  #OCAA  #sportstalkinthe6ix 
One step closer to Nationals... The Host Hotel is now Official!!! The Medicine Hat Lodge ( @medicine_hat_lodge ) will play host to all of our athletes and Officials attending the event! We are Super excited to be working with the Lodge and being able to give our participants the ultimate experience in Medicine Hat. Special thanks to Jill, Raj and Victoria of the Lodge executives for working with us throughout the process!!! #CCAA #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @ccaasportsacsc #CCAAGolf2018 #Sponsor
One step closer to Nationals... The Host Hotel is now Official!!! The Medicine Hat Lodge ( @medicine_hat_lodge ) will play host to all of our athletes and Officials attending the event! We are Super excited to be working with the Lodge and being able to give our participants the ultimate experience in Medicine Hat. Special thanks to Jill, Raj and Victoria of the Lodge executives for working with us throughout the process!!! #CCAA  #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  #CanadaSport  @ccaasportsacsc #CCAAGolf2018  #Sponsor 
UTM Men's Basketball is proud to welcome Forward Luke Louhikari who will suit up for the Eagles this season. Luke is from Hockley Valley and played at St Thomas Aquinas and his all around game will be a great addition to the squad! #utmeagles #utmathletics #eaglesmbb #ocaa
UTM Men's Basketball is proud to welcome Forward Luke Louhikari who will suit up for the Eagles this season. Luke is from Hockley Valley and played at St Thomas Aquinas and his all around game will be a great addition to the squad! #utmeagles  #utmathletics  #eaglesmbb  #ocaa 
Our Title Sponsor PING was at #MHGCC for demo days today. We are extremely lucky to have PING working with our College Golfers to create the best experience possible. We are getting more excited every day as the event Gets Closer. @ccaasportsacsc @acac_sport #CCAAGolf2018 #ACAC #ACAA #PACWEST #RSEQ #OCAA #CanadaSport @alberta_golf @thegolfcanada @golf_canada
Our Title Sponsor PING was at #MHGCC  for demo days today. We are extremely lucky to have PING working with our College Golfers to create the best experience possible. We are getting more excited every day as the event Gets Closer. @ccaasportsacsc @acac_sport #CCAAGolf2018  #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  #CanadaSport  @alberta_golf @thegolfcanada @golf_canada
UTM Signing Day! Welcome Milan Acimovic to the Eagle Family! #utmeagles #eaglesmbb #ocaa
When you've been filming @nbymp_canada all day and lunch break means try to see if you still got it?! 🏀👀🏀👀🏀👀🏀👀🏀
Officially been 1 year of not playing sports ever in my life.
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#no925 #humber #georgian #ocaa #wildcats #ballislife #slam #dunk #slides #adidas #commercial #reebok #nbymp #interview #college #uni #spalding #court #stadium #stillgotit
Big thanks to our Medicine Hat Police Force for helping out with our Banner Tour of the City! The MHPS always supports our Rattlers Community and helps us out whenever possible! #BoysInBlue #Police #MHPS #MedicineHat #GolfNationals #CCAAGolf2018 #ACAC #ACAA #PACWEST #RSEQ #OCAA #CCAA
UTM Signing Day! Welcome Andreas Jankovic to the Eagle Family! #utmeagles #eaglesmbb #ocaa
UTM Signing Day! Welcome Scott Ford to the Eagle Family! #utmeagles #eaglesmbb #ocaa
UTM Signing Day! Welcome Rookie Beyonce Hosang! #utmeagles #eagleswbb #ocaa
UTM Signing Day welcome to Rookie Janella Viado! #utmeagles #eagleswbb #ocaa #rookie
Canada has university grads doing it the right way and in style! Thanks to @malikyassein from @humberlakeshore_athletics for making us laugh. #studentlife #collegesports #ocaa
Canada has university grads doing it the right way and in style! Thanks to @malikyassein from @humberlakeshore_athletics for making us laugh. #studentlife  #collegesports  #ocaa 
The "Gas City" is incredibly Proud and Lucky to be hosting the National Golf Championships presented by @pingtour. We are proud of our Heritage and History of Oil and Natural Gas Production. We Hope to show our athletes from across Canada our amazing Alberta Blue Skies and Hospitality. #BlueSky #AlbertaSky #NaturalGas #OilandGas #AlbertaStrong #AlbertaPride #praires #oilderrick #CCAA #ACAC #ACAA #OCAA #RSEQ #PACWEST #CCAAGOLF #CCAAGolf2018
This post, has been a long time coming but more important than a lot of people realize. See this guy has been huge for this team and for the entire #Goldenhawks family and he's been one of the biggest and brightest influences around. As you graduate today and continue on the path of life towards brighter ventures @jerrettputt12 we'd like to thank you for your sensational contributions to this team and for being the greatest inaugural captain we've ever had. Ur leaving some massive shoes to fill and have left the bar in the Stratosphere. But more importantly thank you for always giving it your all and doing for this team, for the Hawk Desk, for the 1st years, for this school frankly, whatever was needed to put smiles on all of our faces, and ensure that the #Goldenhawk experience for each of our #Goldenhawks, young and old was as good as it could be. And thank you for letting your passions and causes guide you to making us all better people. For example @jerrettputt12 organized Relay for Life at Laurier Brantford and coordinated the event and it was a huge success and raised well over $20000 for cancer research and brought attention to the issue and it's importance and made us all reflect and realize why we have to donate and give our support to cancer research in a fun and exciting manner. U will be missed jerr bear/putty/captain and we wish you the best of luck in your journey as you work towards becoming a lawyer. U will be missed greatly and ur influence and impact will not ever be forgotten, thanks for everything 💛💜💛💜💛💜💛💜💛💜. #WeAreHawks #GraduatingHawk #Captain #OCAA #CCAA
This post, has been a long time coming but more important than a lot of people realize. See this guy has been huge for this team and for the entire #Goldenhawks  family and he's been one of the biggest and brightest influences around. As you graduate today and continue on the path of life towards brighter ventures @jerrettputt12 we'd like to thank you for your sensational contributions to this team and for being the greatest inaugural captain we've ever had. Ur leaving some massive shoes to fill and have left the bar in the Stratosphere. But more importantly thank you for always giving it your all and doing for this team, for the Hawk Desk, for the 1st years, for this school frankly, whatever was needed to put smiles on all of our faces, and ensure that the #Goldenhawk  experience for each of our #Goldenhawks , young and old was as good as it could be. And thank you for letting your passions and causes guide you to making us all better people. For example @jerrettputt12 organized Relay for Life at Laurier Brantford and coordinated the event and it was a huge success and raised well over $20000 for cancer research and brought attention to the issue and it's importance and made us all reflect and realize why we have to donate and give our support to cancer research in a fun and exciting manner. U will be missed jerr bear/putty/captain and we wish you the best of luck in your journey as you work towards becoming a lawyer. U will be missed greatly and ur influence and impact will not ever be forgotten, thanks for everything 💛💜💛💜💛💜💛💜💛💜. #WeAreHawks  #GraduatingHawk  #Captain  #OCAA  #CCAA 
A late post but #ThankYou to our #Coaches & #TeamManagers for arranging this tour and training session. #Thank you to @utm_athletics & @utmsoccer for having the team and putting them through some drills!! #UTMEagles #UTMSoccer #Eagles #ErinMillsEagles #SoccerGirls #woso #UTMAthletics #OCAA #UTMWomensSoccer
Official Host Banner on the Range at @desertblumeclubhouse. Soon this Practice Facility will be packed with the Nations Best Collegiate Golfers. #warmup #Range #Grind #Golf #GolfNationals #CCAAGolf #CCAA #ACAC #PACWEST #OCAA #RSEQ #ACAA
Former Rattler Golf Captain and Lisa T Schritter Memorial award winner (outstanding community leadership) @brettgriz with the Official #CCAA Host Banner. Brett is disappointed he wont be able to play in the Championship but is Cheering on his former teammates. #CCAAGolf #ACAC #ACAA #PACWEST #RSEQ #OCAA @ccaasportsacsc @acac_sport #MedicineHat #Nationals #Host
Former Rattler Golf Captain and Lisa T Schritter Memorial award winner (outstanding community leadership) @brettgriz with the Official #CCAA  Host Banner. Brett is disappointed he wont be able to play in the Championship but is Cheering on his former teammates. #CCAAGolf  #ACAC  #ACAA  #PACWEST  #RSEQ  #OCAA  @ccaasportsacsc @acac_sport #MedicineHat  #Nationals  #Host 
Kangenn diaa
#ocaa
kucing matre😄😄😄😄
#ocaa
kucing matre😄😄😄😄 #ocaa 
@desertblumeclubhouse will be our Exceptional tournament course. The 6800 yard course will test every golfer in the field while utilizing every club in their bag. #CCAAGolf #Nationals #MedicineHat #rattlersgolf #rattlernation #acac #PACWEST #OCAA #RSEQ #ACAA  #Alberta #GolfCanada @thegolfcanada
Congratulations also go out to another one of our highly talented recruits @chiara_carinci_ who killed it these past 2 days at the YRAA track and field championships where she placed 2nd at the Open Girls 1500m Steeplechase and 4th at the Senior Girls 800m and qualified for the OFSAA Central Track and Field Championships at York University next week in both of these events. We are ultra proud of your success to date @chiara_carinci_ and know you will continue to raise the bar for future recruits and set the standard for #GoldenHawk success. We wish you the best of luck next week at the OFSAA Central Track and Field Championships and we know your going to kill it. #WeAreHAWKS #GoldenHawks💛💜💛💜 #ocaa #ccaa
Congratulations also go out to another one of our highly talented recruits @chiara_carinci_ who killed it these past 2 days at the YRAA track and field championships where she placed 2nd at the Open Girls 1500m Steeplechase and 4th at the Senior Girls 800m and qualified for the OFSAA Central Track and Field Championships at York University next week in both of these events. We are ultra proud of your success to date @chiara_carinci_ and know you will continue to raise the bar for future recruits and set the standard for #GoldenHawk  success. We wish you the best of luck next week at the OFSAA Central Track and Field Championships and we know your going to kill it. #WeAreHAWKS  #GoldenHawks ðŸ’›ðŸ’œðŸ’›ðŸ’œ #ocaa  #ccaa 
Congratulations go out to our ultra talented recruit @nessaabrown_ for placing 4th at the Open Girls 1500m Steeplechase and 5th at the Senior Girls 3000m at the ultra competitive CWOSSAA Track and Field Championships this past Wednesday and Thursday. She also ran a 6 second PB in the Open Girls 1500m Steeplechase of 5:43. We are very proud of your accomplishments this track season @nessaabrown_ and wish you the best of luck at the OFSAA West Track and Field Championships on Friday and Saturday next week in La Salle. Keep setting and destroying the bar for future recruits and showing us all what it means to be a #GoldenHawk💛💜💛💜 #WeAreHAWKS #ocaa #ccaa
Congratulations go out to our ultra talented recruit @nessaabrown_ for placing 4th at the Open Girls 1500m Steeplechase and 5th at the Senior Girls 3000m at the ultra competitive CWOSSAA Track and Field Championships this past Wednesday and Thursday. She also ran a 6 second PB in the Open Girls 1500m Steeplechase of 5:43. We are very proud of your accomplishments this track season @nessaabrown_ and wish you the best of luck at the OFSAA West Track and Field Championships on Friday and Saturday next week in La Salle. Keep setting and destroying the bar for future recruits and showing us all what it means to be a #GoldenHawk ðŸ’›ðŸ’œðŸ’›ðŸ’œ #WeAreHAWKS  #ocaa  #ccaa 
@humberhawksmbb vs. @navybasketball - May 17th, 2018.
@humberhawksmbb vs. @navybasketball - May 17th, 2018.
142 Days Untill Canada's Best Collegiate Golfers Descend on Medicine Hat!!!! Let the Countdown Begin!!! #CCAA #ACAC #GolfCanada #Golf #Nationals #Fall2018 #MedicineHat #DesertBlume #Alberta #BlueSky #PING #sammisteepee #SunnySouth #OCAA #PACWEST #RSEQ #ACAA
Welcome Mississauga's own Andreas Jankovic to the @utmeaglesmbb @TheOCAA team! 
At 6'8", Andreas will join the @UofTMississauga growing Basketball family this Fall as the MBB's Centre.

#2018HereWeCome #ocaa #everyeagle #ballislife #swishswish#utmeagles #eaglesfamily
Welcome Scott Ford to the @utmeaglesmbb @TheOCAA team! 
From Etobicoke, ON, Scott will join the @UofTMississauga growing Basketball family this Fall as the MBB's Point Guard. 
#2018HereWeCome #ocaa #everyeagle #ballislife #swishswish #utmeagles #eaglesfamily
Welcome Karl-Yann Assah to the @utmeaglesmbb @TheOCAAteam!

All the way from Marlyand, USA, Karl will join the @UofTMississauga growing Basketball family this Fall as the MBB's Point Guard.

#2018HereWeCome #ocaa #everyeagle #ballislife #swishswish#utmeagles #eaglesfamily
#Repost @girlseliteshowcase ・・・
#tbt to last weeks 2018 #GirlsEliteShowcase. An amazing day of clinics, panel advice and game-play. #ladyballers #futureprospects #futurestars #ocaa #cis #basketball
#tbt to last weeks 2018 #GirlsEliteShowcase. An amazing day of clinics, panel advice and game-play. #ladyballers #futureprospects #futurestars #ocaa #cis #basketball
I constantly tell my athletes to stay on the balls of their feet... ladder work does wonders for quick feet, athleticism and assisting with quick change of direction. Ladder work is something that can EASILY be done in season, off season, at home... wherever!
#gettowork #inseasongrind #footwork #getbetter #softball #softballinstructor #softballontario #kitchenerklassics #waterlooghosts #cambridgecoyotes #guelphgators #fitness #health #coach #ncaa #ocaa
The UTM Eagles are happy to announce that Beyoncé Hosang will be joining the Women’s Basketball roster for the upcoming 2018/2019 season! Welcome to the Eagle Family Beyoncé ! 🦅🏀
#utmeagles #utmathletics #eagleswbb #ocaa
The UTM Eagles are happy to announce that Beyoncé Hosang will be joining the Women’s Basketball roster for the upcoming 2018/2019 season! Welcome to the Eagle Family Beyoncé ! 🦅🏀 #utmeagles  #utmathletics  #eagleswbb  #ocaa 
Home sweet Home 💙 .
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Our soccer complex in San Gregorio Magno surrounded by beautiful mountains.
Home sweet Home 💙 . . . Our soccer complex in San Gregorio Magno surrounded by beautiful mountains.