Are you or someone you love in a 12step program? If so- our Friday night Y12SR class is for you! Learn how yoga can help your recovery... you’ll love this special offering.
Friday nights @ 6pm
Yoga for 12step Recovery 💫
Questions?? Reach out to our Y12SR team- @yoga_run_repeat @ryanmcnaughtonyoga @ashlyfoxyoga ✨
ALL classes at our studio are donation-based... so bring a friend!
The main focus of @myroadbaseball and it’s many programs is baseball skill development; our skill training programs target hitting, fielding, positional-work and base-running.
Initially, our goal with new clients is to develop proper fundamentals, habits and IQ which produces the foundation for maximized growth and development. We teach our clients to not only do as told, but to understand why they might be doing something different then they are used to. One great tool, which is by-far the best on the market, that @myroadbaseball implements into developing a solid foundation is @veloprobaseball; the Velo Pro Harness creates balanced force, increases ground force reaction and syncs player movement planes.
Furthermore, @myroadbaseball implements and utilizes top-tier technology, such as @zepplabs, in its programs laid out for potential clients. We assess our clients using these technologies to review statistics such as a 3D Swing Analysis compiled of Bat Speed, Hand Speed, Time to Impact and much more! Whether we’re clocking your fastball, poptime, or baserunning times, we have the professional resources to do so with our clients.
Lastly, our programs offer ample, meaningful opportunities in both our indoor and outdoor locations where repetitions are done in a professional, and purposeful manner.
Check our website our, or DM us with your questions and/or inquiries!
Via @veloprobaseball @zepplabs #toronto#torontosports#myroadbaseball#baseball#beisbol#baseballgrind#baseballtraining#fortheloveofthegame#getbetter#everyday#fitness#fitnesstraining#nutrition#nutritiontraining#recruting#prospect#NCAA#NAIA#NJCAA#CCBC#CCBA#OUA#OCAA#greatertorontoarea#GTA#velopro#veloprobaseball#zeppbaseball
The Men's Rugby team takes to the field on September 22 against Durham for the 2018-19 SLC Home Opener. Get ready to cheer on these 2017 #OCAA Silver Medalists!
Full schedule online at slcathletics.ca
@myroadbaseball is proud to announce its 2018 OBA tournament blitz, where staff will be attending certain tournaments across the #GTA , assessing talent and providing further insight details regarding the programs.
The tournaments selected are as follows:
I) East York ‘AAA’ Minor Mosquito Tournament (July 6th-July 8th)
II) Barrie ‘AAA/AA’ Minor Peewee Tournament (July 13th-July 15th)
III) Mississauga Southwest ‘AAA/AA’ Mosquito Tournament (July 20th-July 22nd)
IV) Mississauga Southwest ‘AAA/AA’ Minor Mosquito Tournament (July 27th-July 29th)
V) Dave Dash Memorial (Brampton) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th)
VI) Silver Bat (Newmarket) ‘AAA/AA’ Mosquito Tournament (July 27th-July 29th)
VII) Ajax ‘AAA/AA’ Mosquito Tournament (August 3rd-August 5th)
VIII) Ajax ‘AAA/AA’ Peewee Tournament (August 3rd-August 5th)
In the meantime, check our website out or follow our social media pages for updates, deals, news and much more!
Are you looking to participate in an event with some of the best local basketball players? Those participating are former college and university players and guest have also experienced playing overseas.
Our goal is to build one of the most fun and friendly but also competitive basketball tournaments/leagues locally, provincially and eventually nationwide. Direct message if you want more information.
#meetourathletes : @breanna_golding_ has trained with Coach Ish for the past 3 years. During her 2015-2016 OVA season, she helped her Durham Attack Team win the D1T1 National Championships title alongside @savannahdav. In 2016, she was a part of Team Ontario’s Indoor Team and Team Canada’s Beach Team (C). During her OCAA career at Humber College, she continued her hard work and achieved many deserving titles as well as leading her team to win the 10th and 11th consecutive OCAA National Championships.
OCAA West Division First Team All-Star.
OCAA West Division Rookie of the Year.
OCAA All Rookie Team.
Female Freshman of the Year
OCAA First Team All-Star.
OCAA Provincial Championship MVP.
OCAA All Canadian.
OCAA Top scoring Champion
Female Athlete Athletic/Academic Distinction award winner
Medicine Hat Mayor Ted Clugston and City Council members Robert Dumanowski, Darren Hirsch, and Kris Samraj with the Host Banner under a breathtaking Alberta Blue Sky! Medicine Hat City Council has always supported the College and Rattlers Athletics and we thank them for all the support. Local Government Serving the Community! Thank you all! .
#CCAA#ACAC#ACAA#PACWEST#RSEQ#OCAA#CanadaSport @ccaasportsacsc #CCAAGolf2018 @acac_sport #GolfCanada#AlbertaSky#AlbertaGolf @alberta_golf
Acting President Wayne Resch with the host banner. A golfer himself, Wayne is excited for the Championship and cant wait to provide an exceptional experience for all the visiting Athletes and Dignitaries. 125 days and the opening round will be underway..... #ACAC#ACAA#PACWEST#RSEQ#OCAA#CCAA @ccaasportsacsc @acac_sport #CCAAGolf2018#nationalchampionship
Tomorrow marks the start of the 2018 U18 FIBA Americas Championship held in St.Catharines, ON.
The tournament consists of eight teams from around the world (#Argentina , #Canada , #Chile , #Dominican , #Ecuador , #Panama , #PuertoRico , #US ) and will serve as an opportunity for countries to qualify for the upcoming-U19 World Cup (@rjbarrett helped Canada win it last summer). Team Canada’s roster is as follows:
I) Charles Bediako (@_cb14_)/6’11/16yrs/Ridley College
II) Jaden Bediako (@jadenbediako2019)/6’10/17yrs/Ridley College
III) Joel Brown (@genz22)/6’2/17yrs/Brewster Academy
IV) Anthony ‘AJ’ Lawson (@itsajlawson)/6’7/17yrs/GTA Prep
V) Emanuel Miller (@eman.miller)/6’7/17yrs/La Lumiere
VI) Jahcobi Neath (@jahcobiii)/6’3/18yrs/Crestwood Prep
VII) Andrew Nembhard (@andrew.nembhard)/6’4/18yrs/Monteverde Academy/@floridagators commit
VIII) Wheza Panzo (@whezahoops)/6’6/18yrs/Hamilton Heights
IX) Addison Patterson (@theyunghuncho)/6’6/17yrs/Orangeville Prep
X) Tyrese Samuel (@tyrese5g)/6’7/18yrs/Wasatch Academy/
XI) Jevonnie Scott (@underrated_21)/6’5/17yrs/AthleteInstitute
XII) Connor Vreeken (@connor_vreeken)/6’4/17yrs/Frontenac SS
How do you think Team Canada will do?
Leave a like, comment, follow and share YOUR opinion!
One step closer to Nationals... The Host Hotel is now Official!!! The Medicine Hat Lodge ( @medicine_hat_lodge ) will play host to all of our athletes and Officials attending the event! We are Super excited to be working with the Lodge and being able to give our participants the ultimate experience in Medicine Hat. Special thanks to Jill, Raj and Victoria of the Lodge executives for working with us throughout the process!!! #CCAA#ACAC#ACAA#PACWEST#RSEQ#OCAA#CanadaSport @ccaasportsacsc #CCAAGolf2018#Sponsor
UTM Men's Basketball is proud to welcome Forward Luke Louhikari who will suit up for the Eagles this season. Luke is from Hockley Valley and played at St Thomas Aquinas and his all around game will be a great addition to the squad! #utmeagles#utmathletics#eaglesmbb#ocaa
Our Title Sponsor PING was at #MHGCC for demo days today. We are extremely lucky to have PING working with our College Golfers to create the best experience possible. We are getting more excited every day as the event Gets Closer. @ccaasportsacsc @acac_sport #CCAAGolf2018#ACAC#ACAA#PACWEST#RSEQ#OCAA#CanadaSport @alberta_golf @thegolfcanada @golf_canada
This post, has been a long time coming but more important than a lot of people realize. See this guy has been huge for this team and for the entire #Goldenhawks family and he's been one of the biggest and brightest influences around. As you graduate today and continue on the path of life towards brighter ventures @jerrettputt12 we'd like to thank you for your sensational contributions to this team and for being the greatest inaugural captain we've ever had. Ur leaving some massive shoes to fill and have left the bar in the Stratosphere. But more importantly thank you for always giving it your all and doing for this team, for the Hawk Desk, for the 1st years, for this school frankly, whatever was needed to put smiles on all of our faces, and ensure that the #Goldenhawk experience for each of our #Goldenhawks , young and old was as good as it could be. And thank you for letting your passions and causes guide you to making us all better people. For example @jerrettputt12 organized Relay for Life at Laurier Brantford and coordinated the event and it was a huge success and raised well over $20000 for cancer research and brought attention to the issue and it's importance and made us all reflect and realize why we have to donate and give our support to cancer research in a fun and exciting manner. U will be missed jerr bear/putty/captain and we wish you the best of luck in your journey as you work towards becoming a lawyer. U will be missed greatly and ur influence and impact will not ever be forgotten, thanks for everything 💛💜💛💜💛💜💛💜💛💜. #WeAreHawks#GraduatingHawk#Captain#OCAA#CCAA
Former Rattler Golf Captain and Lisa T Schritter Memorial award winner (outstanding community leadership) @brettgriz with the Official #CCAA Host Banner. Brett is disappointed he wont be able to play in the Championship but is Cheering on his former teammates. #CCAAGolf#ACAC#ACAA#PACWEST#RSEQ#OCAA @ccaasportsacsc @acac_sport #MedicineHat#Nationals#Host
Congratulations also go out to another one of our highly talented recruits @chiara_carinci_ who killed it these past 2 days at the YRAA track and field championships where she placed 2nd at the Open Girls 1500m Steeplechase and 4th at the Senior Girls 800m and qualified for the OFSAA Central Track and Field Championships at York University next week in both of these events. We are ultra proud of your success to date @chiara_carinci_ and know you will continue to raise the bar for future recruits and set the standard for #GoldenHawk success. We wish you the best of luck next week at the OFSAA Central Track and Field Championships and we know your going to kill it. #WeAreHAWKS#GoldenHawks 💛💜💛💜 #ocaa#ccaa
Congratulations go out to our ultra talented recruit @nessaabrown_ for placing 4th at the Open Girls 1500m Steeplechase and 5th at the Senior Girls 3000m at the ultra competitive CWOSSAA Track and Field Championships this past Wednesday and Thursday. She also ran a 6 second PB in the Open Girls 1500m Steeplechase of 5:43. We are very proud of your accomplishments this track season @nessaabrown_ and wish you the best of luck at the OFSAA West Track and Field Championships on Friday and Saturday next week in La Salle. Keep setting and destroying the bar for future recruits and showing us all what it means to be a #GoldenHawk 💛💜💛💜 #WeAreHAWKS#ocaa#ccaa
The UTM Eagles are happy to announce that Beyoncé Hosang will be joining the Women’s Basketball roster for the upcoming 2018/2019 season! Welcome to the Eagle Family Beyoncé ! 🦅🏀