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So I’ve been seeing tonssss of Thanksgiving recipes posted lately + I figured I would make one myself to share here. I don’t really like cream of spinach and I’m not a huge fan of brussel sprouts either, but of course I still want to get my greens in (among the turkey, stuffing, cranberries, wine, etc etc). If you’re like me, then this side dish is for you.
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Here it is: roasted collard greens with shredded coconut + nutritional yeast. Boom. 💥
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>> Preheat the oven to 325
>> Use a parchment lined pan and lay out ripped pieces of collard greens (can use kale instead)
>> Make the pieces any size you want
>> Drizzle with EVOO and a little sea salt
>> Roast for 8-10 minutes, until crispy
>> Sprinkle on shredded coconut + nutritional yeast
>> Roast for 2 more minutes
>> Top with pumpkin seeds and enjoy!
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So I’ve been seeing tonssss of Thanksgiving recipes posted lately + I figured I would make one myself to share here. I don’t really like cream of spinach and I’m not a huge fan of brussel sprouts either, but of course I still want to get my greens in (among the turkey, stuffing, cranberries, wine, etc etc). If you’re like me, then this side dish is for you. • Here it is: roasted collard greens with shredded coconut + nutritional yeast. Boom. 💥 • >> Preheat the oven to 325 >> Use a parchment lined pan and lay out ripped pieces of collard greens (can use kale instead) >> Make the pieces any size you want >> Drizzle with EVOO and a little sea salt >> Roast for 8-10 minutes, until crispy >> Sprinkle on shredded coconut + nutritional yeast >> Roast for 2 more minutes >> Top with pumpkin seeds and enjoy! 🥬🦃 ....................................................................................
Pizza Low Carb

2 ovos
2 C. Sopa de água 
2 C. Sopa de azeite
5 C. Sopa de farinha de coco ( ou qualquer farinha de sua preferência, mas pode aumentar o carboidrato dependendo a farinha)
1 C. Café  de fermento
Nutritional yeast ( pode fazer sem que da certo) 
Sal a gosto

Modo de preparo:

Misturar tudo em um bowl e levar em uma frigideira untada com manteiga ou oleo de coco. Dourar de um lado, virar e acrescentar o recheio ( a gosto) prontinho 😄

Não usei molho nenhum na base pois estava sem, eu não sinto falta, mas vai de gosto e também não usei queijo, por ultimo em cima do brócolis coloquei mais nutritional yeast.

#pizza #pizzalowcarb #lowcarb #nutritionalyeast #pizzabrocolis #zetolactose #zerogluten #saude #saudavel #life #vida #vidasaudavel #alimentosdeverdade #alimentacaosaudavel #comidasaudavel #fit #fitness #amocozinhar #receitaslowcarb #receitas #receitassaudaveis
Pizza Low Carb 2 ovos 2 C. Sopa de água 2 C. Sopa de azeite 5 C. Sopa de farinha de coco ( ou qualquer farinha de sua preferência, mas pode aumentar o carboidrato dependendo a farinha) 1 C. Café de fermento Nutritional yeast ( pode fazer sem que da certo) Sal a gosto Modo de preparo: Misturar tudo em um bowl e levar em uma frigideira untada com manteiga ou oleo de coco. Dourar de um lado, virar e acrescentar o recheio ( a gosto) prontinho 😄 Não usei molho nenhum na base pois estava sem, eu não sinto falta, mas vai de gosto e também não usei queijo, por ultimo em cima do brócolis coloquei mais nutritional yeast. #pizza  #pizzalowcarb  #lowcarb  #nutritionalyeast  #pizzabrocolis  #zetolactose  #zerogluten  #saude  #saudavel  #life  #vida  #vidasaudavel  #alimentosdeverdade  #alimentacaosaudavel  #comidasaudavel  #fit  #fitness  #amocozinhar  #receitaslowcarb  #receitas  #receitassaudaveis 
Spaghetti integral con champiñones, espinaca, cúrcuma, y levadura nutricional. Súper sencillo pero muy rico 😋🌱
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#vegan#veganfood#vegano#veggie#healthyfood#vegetariano#plantbased#pasta#wholegrainpasta#veganoschile#chilevegano#chilevegan#fideos#spinach#mushrooms#nutritionalyeast#turmeric#whatveganseat#almuerzo#lunch#rico#sano
✨With all lowliness and meekness, with long suffering, forbearing one another in love.✨ Ephesians 4:2
✨With all lowliness and meekness, with long suffering, forbearing one another in love.✨ Ephesians 4:2
Saladinha 🥑🍅🍀
Salada com coentros, pepino, tomate, abacate e feijão frade ☺
Depois de temperar, polvilhei com nutritional yeast (levedura nutricional), para um shot de vitaminas do complexo b (sobretudo de vit. b12) 
Haverá melhor? .
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#healthylifestyle #health #saudavel #delicious #food #vegan #veganfood #vegandinner #dinner #salad #pepino #tomate #fit #fitandyummy #abacate #feijaofrade #nutritional #nutritionalyeast
Really wanted to use my festive new bowl so I filled it with some simple pasta 🍝 topped with nooch of course! Easy meals today as the next few days will be full of fancy cooking! Hope everyone has a lovely holiday week with their loved ones! .
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#foodphotography #pasta #pastaislife #nooch #nutritionalyeast #whatveganseat #veganmeals #veganfoodshare #iphonephotography #easyveganmeals #vegetarian #plantbased #easymeals #quickeats  #anythingyoucaneaticaneatvegan #noanimalsharmed #govegan
Really wanted to use my festive new bowl so I filled it with some simple pasta 🍝 topped with nooch of course! Easy meals today as the next few days will be full of fancy cooking! Hope everyone has a lovely holiday week with their loved ones! . . . #foodphotography  #pasta  #pastaislife  #nooch  #nutritionalyeast  #whatveganseat  #veganmeals  #veganfoodshare  #iphonephotography  #easyveganmeals  #vegetarian  #plantbased  #easymeals  #quickeats  #anythingyoucaneaticaneatvegan  #noanimalsharmed  #govegan 
Posted this on my snap last night and didn’t even think about posting it here! This Vegan Mac and Cheese is super delicious and super easy to make 💕

1️⃣ Melt Two Tablespoons of butter in a pot over Medium heat 
2️⃣ Add One Tablespoon of flour, some salt and pepper and 1 teaspoon of garlic powder and stir til combined 
3️⃣Slowly add in One cup of milk substitute (I use coconut milk) whisking as you pour, whisk for 3-5 minutes whisking until thickened

4️⃣Add 1/2 cup of Nutritional Yeast and whisk until combined 
5️⃣Add two cups of cooked pasta of your liking 
6️⃣ I like stirring ng I’m extra vegan butter afterwards but that’s just me 🤷‍♀️
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#vegan #plantbased #tasty #noosh #nutritionalyeast #macandcheese #veganmacandcheese #easypeasy #yumyum
Posted this on my snap last night and didn’t even think about posting it here! This Vegan Mac and Cheese is super delicious and super easy to make 💕 1️⃣ Melt Two Tablespoons of butter in a pot over Medium heat 2️⃣ Add One Tablespoon of flour, some salt and pepper and 1 teaspoon of garlic powder and stir til combined 3️⃣Slowly add in One cup of milk substitute (I use coconut milk) whisking as you pour, whisk for 3-5 minutes whisking until thickened 4️⃣Add 1/2 cup of Nutritional Yeast and whisk until combined 5️⃣Add two cups of cooked pasta of your liking 6️⃣ I like stirring ng I’m extra vegan butter afterwards but that’s just me 🤷‍♀️ 🌿 🌿 🌿 #vegan  #plantbased  #tasty  #noosh  #nutritionalyeast  #macandcheese  #veganmacandcheese  #easypeasy  #yumyum 
My list of new-to-me foods continues to grow! My sister introduced me to nutritional yeast a couple of months ago and it basically feels like I’ve struck gold!  I love the flavor it adds! (And it’s super nutritious!) .
Have you tried nutritional yeast? How do you like to eat it? .
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#nutritionalyeast #newfoods #brightlineeating #ble healthyfood #realfood #weightloss #weightlossjourney #losingweight #yum
The kids are loving some yeast flakes sprinkled on their vegetables tonight!
My 3 year old even demolished her broccoli, which is rare 🥦

Nutritional yeast is a source of complete protein, fibre and B vitamins and can easily be added to a variety of foods. 
I love the taste of this stuff, and it can make a good alternative to cheese if vegan/dairy free (or like me, you just like to keep things diverse and experiment with different flavours). If you decide to try it, let me know what you think! 
#nutritionalyeast #nooch #bvits #protein #fibre #engevita #veggies #nutritioncoach #wellbeing #midweekmeals #nutritiontips
The kids are loving some yeast flakes sprinkled on their vegetables tonight! My 3 year old even demolished her broccoli, which is rare 🥦 Nutritional yeast is a source of complete protein, fibre and B vitamins and can easily be added to a variety of foods. I love the taste of this stuff, and it can make a good alternative to cheese if vegan/dairy free (or like me, you just like to keep things diverse and experiment with different flavours). If you decide to try it, let me know what you think! #nutritionalyeast  #nooch  #bvits  #protein  #fibre  #engevita  #veggies  #nutritioncoach  #wellbeing  #midweekmeals  #nutritiontips 
B12... No problem! Ever heard of Nutritional Yeast or Nooch? Sprinkle that s#^& on everything! It’s got a savory and cheesy taste that the kids even love!
B12... No problem! Ever heard of Nutritional Yeast or Nooch? Sprinkle that s#^& on everything! It’s got a savory and cheesy taste that the kids even love!
Pasta Arrabbiata with Zucchini

No two ways about it, all the best foods are Vegan :D

#pasta 
#fusilli
#tricolorfusilli 
#arrabbiata 
#veganpasta 
#veganarrabbiata 
#onion 
#garlic 
#redchilli 
#choppedtomatoes 
#tomatopuree 
#applecidervinegar 
#zucchini 
#courgette 
#nutritionalyeast
#veganparmesan 
Why abuse animals and make yourself sick for the sake of taste :/ When you can eat plants that taste even better and they help to make you feel better

It's a no-brainer really, helping the planet whilst you eat.

It's a win win situation ;) #veganfood 
#lovetheskinyourin 
#eathealthy 
#eatvegan 
#foodforlife 
#iloveyou 
#gypsyqueen ♥
Pasta Arrabbiata with Zucchini No two ways about it, all the best foods are Vegan :D #pasta  #fusilli  #tricolorfusilli  #arrabbiata  #veganpasta  #veganarrabbiata  #onion  #garlic  #redchilli  #choppedtomatoes  #tomatopuree  #applecidervinegar  #zucchini  #courgette  #nutritionalyeast  #veganparmesan  Why abuse animals and make yourself sick for the sake of taste :/ When you can eat plants that taste even better and they help to make you feel better It's a no-brainer really, helping the planet whilst you eat. It's a win win situation ;) #veganfood  #lovetheskinyourin  #eathealthy  #eatvegan  #foodforlife  #iloveyou  #gypsyqueen  ♥
Been sprinkling this on everything I’ve been eating lately. Amazing stuff, tastes 🔥😎💪🏼 Give it a try if you haven’t already come across it, highly recommend it. Winter essential in my opinion ✨💕😃🤙🏼
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#nutritionalyeast #engevita #b12 #vitaminb12 #vegan #veganlondon #veganuk #londonvegan #veganfood #plantbased #veganfoodshare #whatveganseat #vegansofig #vegansofldn #vegano #veganfoodshare #veganproducts #foodie #food #vgang #plantbaseddiet #london #healthyfood #eat #foodphotography #veganfoodie #veganfoodporn #plantpower #healthyeating #vegancommunitylondon
Been sprinkling this on everything I’ve been eating lately. Amazing stuff, tastes 🔥😎💪🏼 Give it a try if you haven’t already come across it, highly recommend it. Winter essential in my opinion ✨💕😃🤙🏼 • • • • • • #nutritionalyeast  #engevita  #b12  #vitaminb12  #vegan  #veganlondon  #veganuk  #londonvegan  #veganfood  #plantbased  #veganfoodshare  #whatveganseat  #vegansofig  #vegansofldn  #vegano  #veganfoodshare  #veganproducts  #foodie  #food  #vgang  #plantbaseddiet  #london  #healthyfood  #eat  #foodphotography  #veganfoodie  #veganfoodporn  #plantpower  #healthyeating  #vegancommunitylondon 
🎯 How Many Calories You’re Aiming For To Lose Fat 🎯
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Shoutout to @realjaredhamilton for creating this awesome post
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🤦‍♀️ Too many people are dieting too hard.
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🤷‍♀️ As in waaay too much of a deficit.
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😳 While dieting your goal is to eat as much as possible 𝙬𝙝𝙞𝙡𝙚 𝙡𝙤𝙨𝙞𝙣𝙜 𝙬𝙚𝙞𝙜𝙝𝙩.
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😬 A big no-no everyone goes to right out the gate is to be in a super deficit.
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✅ You want to barely be under your maintenance calories (that’s the amount of calories it takes to stay the exact same).
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🔑 That way you’re at a 300-500 calories in a deficit.
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🎊 That means if your maintenance is 2500 calories you’re still eating ~2200 calories & 𝙡𝙤𝙨𝙞𝙣𝙜 𝙬𝙚𝙞𝙜𝙝𝙩.
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❌ Being in a super deficit is unhealthy, unsustainable, your body will adapt to it very quickly because you’ll lose muscle tissue, which means that 1500 calories will be your new maintenance.
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🔥 Keep your calories as high as you can while dieting.
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#nutrition #nutritionist #nutritionCoach #nutritional #nutritiontips #nutritionable #nutritionplan #nutritionalcleansing #nutritioniskey #nutritionfacts #nutritionmatters #nutritionschool #nutritionalyeast #nutritionaltherapy #NutritionZone #nutritioncoaching #nutritionclub #Nutritionwarehouse #nutritionguidance #nutritionhowto #nutritiontip #nutritionsystems #NutritionalSupplements #nutritions #NutritionGoals #nutritionaltherapist #nutritionforall #nutritionnews #nutritionmission #nutritionaleducation
🎯 How Many Calories You’re Aiming For To Lose Fat 🎯 - Shoutout to @realjaredhamilton for creating this awesome post - 🤦‍♀️ Too many people are dieting too hard. - 🤷‍♀️ As in waaay too much of a deficit. - 😳 While dieting your goal is to eat as much as possible 𝙬𝙝𝙞𝙡𝙚 𝙡𝙤𝙨𝙞𝙣𝙜 𝙬𝙚𝙞𝙜𝙝𝙩. - 😬 A big no-no everyone goes to right out the gate is to be in a super deficit. - ✅ You want to barely be under your maintenance calories (that’s the amount of calories it takes to stay the exact same). - 🔑 That way you’re at a 300-500 calories in a deficit. - 🎊 That means if your maintenance is 2500 calories you’re still eating ~2200 calories & 𝙡𝙤𝙨𝙞𝙣𝙜 𝙬𝙚𝙞𝙜𝙝𝙩. - ❌ Being in a super deficit is unhealthy, unsustainable, your body will adapt to it very quickly because you’ll lose muscle tissue, which means that 1500 calories will be your new maintenance. - 🔥 Keep your calories as high as you can while dieting. - #nutrition  #nutritionist  #nutritionCoach  #nutritional  #nutritiontips  #nutritionable  #nutritionplan  #nutritionalcleansing  #nutritioniskey  #nutritionfacts  #nutritionmatters  #nutritionschool  #nutritionalyeast  #nutritionaltherapy  #NutritionZone  #nutritioncoaching  #nutritionclub  #Nutritionwarehouse  #nutritionguidance  #nutritionhowto  #nutritiontip  #nutritionsystems  #NutritionalSupplements  #nutritions  #NutritionGoals  #nutritionaltherapist  #nutritionforall  #nutritionnews  #nutritionmission  #nutritionaleducation 
Sweet potato avocado toast this morning with lemon pepper & @kellyscroutons cheezy parm 🥑🌿
Sweet potato avocado toast this morning with lemon pepper & @kellyscroutons cheezy parm 🥑🌿
Etta goat milk & extrafood Hpai-HNI
Mengobati asma ,paru paru dan TBC.
#obatasma
#paruparu 
#tbc #susukambingasli #ettagoatmilkhpai #milkgoat #airsusuibu #maduasli #madusayuranbuah #suplemen #suplemenanak #vitaminanak #vitaminkumplit #nutrisisehat #nutrition #nutritionalyeast #lansia #balita

Info konsultasi wa 082320523300
Nuestro #vegan Mac & Cheese ha ido juntando cada vez más fans! 🤤🤤🤤 Creamy, softy & delicious! ¿Quién quiere uno? 🤔

#nutritionalyeast #cashewcheese #macncheese #adhana #adhanacl #lunchtime #lunch #menu #veggie #veganoschile #chile #SCL #santiago #almuerzosaludable #plantbased #unique #providencia
I found a spelt sourdough buried in the freezer section of my local natural health food store last week! Needless to say it’s yielded some very good avocado toast. I’m out of sriracha sauce so I just added a squirt of lime juice with some nutritional yeast, pumpkin seeds, and everything-but-the-bagel seasoning. 👍🏻
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#avocado #avocadotoast #toasttuesday #sourdough #spelt #veganbreakfast #nutritionalyeast #whatveganseat #veganrecipes #vegansofig #foods4thought #veganfood #veganfoodporn #veganfoodie #plantbasedvegan #plantbased #plantpowered #eatplants #forksoverknives #realfood #cleaneats #dairyfree #veganathlete #rd2be #futurerd #fitfoodie #nutritionstudent #nomeatathlete #veganrunnersclub #vegancommunity
I found a spelt sourdough buried in the freezer section of my local natural health food store last week! Needless to say it’s yielded some very good avocado toast. I’m out of sriracha sauce so I just added a squirt of lime juice with some nutritional yeast, pumpkin seeds, and everything-but-the-bagel seasoning. 👍🏻 • • • #avocado  #avocadotoast  #toasttuesday  #sourdough  #spelt  #veganbreakfast  #nutritionalyeast  #whatveganseat  #veganrecipes  #vegansofig  #foods4thought  #veganfood  #veganfoodporn  #veganfoodie  #plantbasedvegan  #plantbased  #plantpowered  #eatplants  #forksoverknives  #realfood  #cleaneats  #dairyfree  #veganathlete  #rd2be  #futurerd  #fitfoodie  #nutritionstudent  #nomeatathlete  #veganrunnersclub  #vegancommunity 
I Haven’t had scrambled eggs in such a long time!  I’ve been craving savory foods for breakfast lately which is weird because I was a a huge sweet kick for the last couple months.
—> scrambled my eggs with just salt and pepper and added mushrooms into it and topped it with nutritional yeast!! (The secret to eating dairy free because it literally tastes like cheddar cheese 🧀)
—> on the side I have a piece of @foodforlifebaking Ezekiel bread topped with avocado 🥑 , goat cheese (only cheese I can eat that doesn’t hurt my stomach) —> then some berries on the side:)) 🍓🍓
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#healthylifestyle #fruit #toasttuesday #scrambledeggs #nutritionalyeast #breakfast #avocado
I Haven’t had scrambled eggs in such a long time! I’ve been craving savory foods for breakfast lately which is weird because I was a a huge sweet kick for the last couple months. —> scrambled my eggs with just salt and pepper and added mushrooms into it and topped it with nutritional yeast!! (The secret to eating dairy free because it literally tastes like cheddar cheese 🧀) —> on the side I have a piece of @foodforlifebaking Ezekiel bread topped with avocado 🥑 , goat cheese (only cheese I can eat that doesn’t hurt my stomach) —> then some berries on the side:)) 🍓🍓 • • • #healthylifestyle  #fruit  #toasttuesday  #scrambledeggs  #nutritionalyeast  #breakfast  #avocado 
Lunch is served 😍 This soup is quite possibly the nicest I've ever made🤗 Reminds me of a Sunday roast with the mouth watering flavours especially the rosemary💚 #BarleyRyePumpkinSeedRoll #Spuds #Leeks #Onions #Spinach #Turnip #Garlic #Parsley #Rosemary #HimalayanSalt #Pepper #Turmeric #NutritionalYeast #Plantbased #EachTimeYouEatYouEitherFuelDieaseOrFightIt #TheChoiceIsYours #ChooseWisely #LetYourTummySmile 😘😘
Vegan lunch:, vegan mash and banger. Tofu sausage, pumpkin-potato mash and pan fried mushrooms and bell pepper.  Easy and good. #veganlunchideas #veganlunch #whatveganseat #veganfoods #veganmeal #plantbased #tofusausage #mashedpotatoes #veganlifestyle #simplevegancooking #easyveganfood #easyveganlunch #eggfree #dairyfree #veganmashandbangers #veganhomefood #veganhomecooking  #nutritionalyeast
Breakfast 😋

Super yummy keto dinner rolls from #lowcarbmaven 
Tuna salad : mix tuna with room teperature grass fed butter, salt , pepper and lemon 
Sprinkel Nutritional Yeast on top 👉🏻 cover your B-vitamins, get yours from my store! Link in the BIO! 
1 cup of mixed barries 
#keto #ketobreakfast #breakfastideas #nutrition #nutritionalyeast #unfortified #tuna #tunasalad #tunasaladsandwich #bluberries #rasberries #breakfastideas #breakfast #keto #ketoliving #livingketo #lchf #lowcarb #yummy #fish #vegetarian #ketogenicdiet #grassfedbutter #ketowithivett
Breakfast 😋 Super yummy keto dinner rolls from #lowcarbmaven  Tuna salad : mix tuna with room teperature grass fed butter, salt , pepper and lemon Sprinkel Nutritional Yeast on top 👉🏻 cover your B-vitamins, get yours from my store! Link in the BIO! 1 cup of mixed barries #keto  #ketobreakfast  #breakfastideas  #nutrition  #nutritionalyeast  #unfortified  #tuna  #tunasalad  #tunasaladsandwich  #bluberries  #rasberries  #breakfastideas  #breakfast  #keto  #ketoliving  #livingketo  #lchf  #lowcarb  #yummy  #fish  #vegetarian  #ketogenicdiet  #grassfedbutter  #ketowithivett 
夜ご飯🍴
*バターナッツかぼちゃのグラタン🎃
ベビーリーフとアボカドのサラダ
*チーズクリームペンネ
*ごぼうのポタージュ
*マキベリー豆乳グルト
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@veggical_kitchen さんのブログのレシピをお借りしてバターナッツかぼちゃのグラタン🎃作りました😋🍀
ずっと気になってたんですが難しそうだな😵と思ってレシピを拝見したら意外に簡単で大変な工程は何もなくて😆🙌✨
簡単に作れてとっても美味しい🥰

素敵なレシピありがとうございます🙏✨ グラタンのソースが余ったのでニュートリショナルイーストを混ぜてペンネソースにしました🍴
#iherb の玄米ペンネ✨
チーズペンネも美味しかった🥰✨ マキベリー美味しくてハマってます🤤💖✨🍀 #ビーガン#vegan#plantbased#動物性不使用#砂糖不使用#乳製品不使用#有機#organic#butternutsquash#バターナッツかぼちゃ#グラタン#無調整豆乳#soymilk#avocado#アボカド#ペンネ#玄米ペンネ#brownrice#グルテンフリー#glutenfree #ニュートリショナルイースト#nutritionalyeast#マキベリー#豆乳グルト
夜ご飯🍴 *バターナッツかぼちゃのグラタン🎃 ベビーリーフとアボカドのサラダ *チーズクリームペンネ *ごぼうのポタージュ *マキベリー豆乳グルト . @veggical_kitchen さんのブログのレシピをお借りしてバターナッツかぼちゃのグラタン🎃作りました😋🍀 ずっと気になってたんですが難しそうだな😵と思ってレシピを拝見したら意外に簡単で大変な工程は何もなくて😆🙌✨ 簡単に作れてとっても美味しい🥰 素敵なレシピありがとうございます🙏✨ グラタンのソースが余ったのでニュートリショナルイーストを混ぜてペンネソースにしました🍴 #iherb  の玄米ペンネ✨ チーズペンネも美味しかった🥰✨ マキベリー美味しくてハマってます🤤💖✨🍀 #ビーガン #vegan #plantbased #動物性不使用 #砂糖不使用 #乳製品不使用 #有機 #organic #butternutsquash #バターナッツかぼちゃ #グラタン #無調整豆乳 #soymilk #avocado #アボカド #ペンネ #玄米ペンネ #brownrice #グルテンフリー #glutenfree  #ニュートリショナルイースト #nutritionalyeast #マキベリー #豆乳グルト 
We all need a little protein boost from time to time. As an alternative to animal products, I made a list of plant based proteins that you can add to your diet. 😉
Hope it helps!

Toti avem nevoie de un aport mai crescut de proteine din cand in cand. Ca o alternativa la produsele animale, am creat aceasta lista de produse cu un continut mare de proteine din plante. 😉
Sper sa va fie de folos! 🌰 Seminte de chia
🌰 Fasole
🌰 Quinoa
🌰 Fulgi de drojdie
🌰 Chlorella
🌰 Spirulina
🌰 Nuci
🌰 Seminte de in
🌰 Seminte de dovleac
🌰 Hrisca

@followinghealth

#fh #followinghealth #followingwisdom #plantbasedprotein #healthychoices #healthylifestyle #healthylife #healthisprecious #healingfoods #protein #nuts #chiaseeds #beans #quinoa #chlorella #spirulina #buckwheat #nutritionalyeast #flaxseeds #pumpkinseeds #yourlifeyourchoice #choosewisely #beincharge #loveyourself
We all need a little protein boost from time to time. As an alternative to animal products, I made a list of plant based proteins that you can add to your diet. 😉 Hope it helps! Toti avem nevoie de un aport mai crescut de proteine din cand in cand. Ca o alternativa la produsele animale, am creat aceasta lista de produse cu un continut mare de proteine din plante. 😉 Sper sa va fie de folos! 🌰 Seminte de chia 🌰 Fasole 🌰 Quinoa 🌰 Fulgi de drojdie 🌰 Chlorella 🌰 Spirulina 🌰 Nuci 🌰 Seminte de in 🌰 Seminte de dovleac 🌰 Hrisca @followinghealth #fh  #followinghealth  #followingwisdom  #plantbasedprotein  #healthychoices  #healthylifestyle  #healthylife  #healthisprecious  #healingfoods  #protein  #nuts  #chiaseeds  #beans  #quinoa  #chlorella  #spirulina  #buckwheat  #nutritionalyeast  #flaxseeds  #pumpkinseeds  #yourlifeyourchoice  #choosewisely  #beincharge  #loveyourself 
Air fried sweet potato
Tuna salad
Nutritional yeast
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#instafood #foodie #intermittentfasting #icook #healthyfood #eatcleanmalaysia #cleaneating #sweetpotato #nutritionalyeast #tunasalad
Those two words sound great for the most people. CHEAT DAY! Today we talk about those days. 
Those are days where you can freely eat the foods you shouldn't. Often, those cheat days, can become cheat weeks, which can completely 'fuck up' your nutrition.
Basically, it helps you to have one free day to eat whatever you want. 'Cheat days' is a debatable topic, some people will agree, and some won't. I do have a cheat day, BUT not every week. 
We all have those crisis moments for eating. Those days help me satisfy myself, but only for one day. After that, you should always get back on track with your nutrition. 
Again, like I said, it is very debatable topic, with some ups and downs. It won't cause you problems with gaining weight, but it can be a problem in finding healthy lifelong habits. 
Eat moderately, and 'don't eat for 2 weeks' on the cheat days. Happy cheating!
Those two words sound great for the most people. CHEAT DAY! Today we talk about those days. Those are days where you can freely eat the foods you shouldn't. Often, those cheat days, can become cheat weeks, which can completely 'fuck up' your nutrition. Basically, it helps you to have one free day to eat whatever you want. 'Cheat days' is a debatable topic, some people will agree, and some won't. I do have a cheat day, BUT not every week. We all have those crisis moments for eating. Those days help me satisfy myself, but only for one day. After that, you should always get back on track with your nutrition. Again, like I said, it is very debatable topic, with some ups and downs. It won't cause you problems with gaining weight, but it can be a problem in finding healthy lifelong habits. Eat moderately, and 'don't eat for 2 weeks' on the cheat days. Happy cheating!
#healthystart 🍳🌦Cheesy Scrambled Egg on toast made with nutritional yeast...A #dairyalternative #nutritionalyeast is rich in B Vitamins, especially B12 and has a delicious cheesy flavour. Whisk 1 or 2 eggs with 2 tablespoons of nutritional yeast, and cook in 1 teaspoon of olive oil. Once cooked, transfer it on your toast layered with sliced tomatoes. Sprinkle some chives on top and voila! 
#braggsnutritionalyeast #wintermorning #breakfasttime☕️ #eatwell #eathealthy #healthmatters #delhiblogger #indianblogger #stayrealstayyou .
Available on Amazon.in
#healthystart  🍳🌦Cheesy Scrambled Egg on toast made with nutritional yeast...A #dairyalternative  #nutritionalyeast  is rich in B Vitamins, especially B12 and has a delicious cheesy flavour. Whisk 1 or 2 eggs with 2 tablespoons of nutritional yeast, and cook in 1 teaspoon of olive oil. Once cooked, transfer it on your toast layered with sliced tomatoes. Sprinkle some chives on top and voila! #braggsnutritionalyeast  #wintermorning  #breakfasttime ☕️ #eatwell  #eathealthy  #healthmatters  #delhiblogger  #indianblogger  #stayrealstayyou  . Available on Amazon.in
Simple and quick!
Half-boiled broccoli with a EVOO and a crushed garlic clove, 75 grilled chicken breast and one fried egg without oil with a lot of nutritional yeast for the cheesy flavor. #delich 
بسيط وسريع!
بروكلي نصف مسلوق بالماء مع ملعقة زيت زيتون و فص ثوم مهروس، ٧٥غ دجاج مشوي و بيضة مقلية بدون زيت مع كمية من الخميرة الصحية لنكهة الجبنة. #لذيذ 
313 kcal. Macros: P26g C9g F20g
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#greenbugjo #healthyfood #quicklunch #cleaneating #broccoli #chicken #nutritionalyeast #eggs #amman #jordan #tuesday #holiday #غداء_صحي #سريع #خميرة_صحية #بيض #بروكلي #دجاج #الثلاثاء #مولد_نبوي_شريف #عطلة #عمان #الاردن
Simple and quick! Half-boiled broccoli with a EVOO and a crushed garlic clove, 75 grilled chicken breast and one fried egg without oil with a lot of nutritional yeast for the cheesy flavor. #delich  بسيط وسريع! بروكلي نصف مسلوق بالماء مع ملعقة زيت زيتون و فص ثوم مهروس، ٧٥غ دجاج مشوي و بيضة مقلية بدون زيت مع كمية من الخميرة الصحية لنكهة الجبنة. #لذيذ  313 kcal. Macros: P26g C9g F20g . . . #greenbugjo  #healthyfood  #quicklunch  #cleaneating  #broccoli  #chicken  #nutritionalyeast  #eggs  #amman  #jordan  #tuesday  #holiday  #غداء_صحي  #سريع  #خميرة_صحية  #بيض  #بروكلي  #دجاج  #الثلاثاء  #مولد_نبوي_شريف  #عطلة  #عمان  #الاردن 
I’ve said it before and I’ll say it again... (because I LOVE PASTA but also because most Instagram pages are not a fair representation of reality and anyone saying they survive on smoothie bowls and salads is either lying or living a very undelicious life - yes I made up a new word). Cutting out entire food groups e.g. carbs, is not healthy.
Something I hear a lot: “but isn’t pasta bad for you?” Not if...
- you don’t eat it every day
- you cover it with good stuff (e.g. as pictured: tomatoes, leek, kale, extra virgin olive oil, nutritional yeast, sea salt, chilli)
- you do enough exercise to burn off the energy
- it makes you feel good
- if you aren’t gluten intolerant... but if you are, just get a gluten free version (I’m not gluten intolerant but this is yummy brown rice spaghetti - it’s good to mix it up)
I’ve said it before and I’ll say it again... (because I LOVE PASTA but also because most Instagram pages are not a fair representation of reality and anyone saying they survive on smoothie bowls and salads is either lying or living a very undelicious life - yes I made up a new word). Cutting out entire food groups e.g. carbs, is not healthy. Something I hear a lot: “but isn’t pasta bad for you?” Not if... - you don’t eat it every day - you cover it with good stuff (e.g. as pictured: tomatoes, leek, kale, extra virgin olive oil, nutritional yeast, sea salt, chilli) - you do enough exercise to burn off the energy - it makes you feel good - if you aren’t gluten intolerant... but if you are, just get a gluten free version (I’m not gluten intolerant but this is yummy brown rice spaghetti - it’s good to mix it up)
超澎湃偽芝士蘑菇烤雞胸牛油果泥德國結🥨
Chicken breast and mushroom with nutritional yeast cheese sauce and avocado mash on pretzel🥨
用上營養酵母做出偽芝士醬!食落有咸香濃郁奶油口感🤩
好隨意咁將營養酵母加少許橄欖油、少許杏仁奶同少許椰子麵粉攪拌成醬,再加入香料即成!
話咁快就用曬一支,下次要入手一樽大嘅先得🤤
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#leannethemeal #增肌減脂 #pretzel #nutritionalyeast #健康飲食 #健身 #hkgym #fitness #健康早餐
超澎湃偽芝士蘑菇烤雞胸牛油果泥德國結🥨 Chicken breast and mushroom with nutritional yeast cheese sauce and avocado mash on pretzel🥨 用上營養酵母做出偽芝士醬!食落有咸香濃郁奶油口感🤩 好隨意咁將營養酵母加少許橄欖油、少許杏仁奶同少許椰子麵粉攪拌成醬,再加入香料即成! 話咁快就用曬一支,下次要入手一樽大嘅先得🤤 . #leannethemeal  #增肌減脂  #pretzel  #nutritionalyeast  #健康飲食  #健身  #hkgym  #fitness  #健康早餐 
Vegan vegetarian coconut curry thanks for the recipe #gvc Jacky boy 👏🏻❤️ @deadlyninjawarrior #vegan #vegetarian #curry #oregano #paprika #curry #tumeric #cumin #brownrice #quinoa #pumpkin #sweetpotato #mushrooms #zucchini #carrot #kale #broccoli #nutritionalyeast #dukkha #coconut
Vegan cheesy spinach pasta 😍 threw what I had in the cupboards into the pan and made a delicious cheesy sauce with a coconut twist. Photo ft my dog Izzy #vegan #vegans #pasta #veganpasta #dinnerideas #yummy #crueltyfree #nutritionalyeast #vegansofig #vegansofinstagram #plantbased #🌱 #dogsofinstagram #begger #veganfoodporn
If you haven’t heard of @popzest yet, I’m here to show you this! Your favorite nooch now comes in different flavors. I’m literally obsessed with this!!! Sprinkle nooch on everything y’all! And remember to be kind 🥰🧂✨❤️ #nutritionalyeast #nooch #noochislife #vegan #cheeseismurder #sprinklethatshiteverywhere
That’s a lot of nooch. Nutritional yeast, or as the Brits fondly refer to it as nooch is incredibly delicious and adds a cheesy, nutty flavor without the dairy. Swipe right for more info. Add nooch to soups, salads and casseroles. 2g protein per tablespoon! #nooch #nutritionalyeast #nutrition #topping #top #gold #golden #livinlifeontheveg #veggielife #veggieaf #vegetables #vegetarian #broccoli #soup #dinner #quick #easy #green #health #healthiswealth #weightlossjourney #fitfam #brotein #protein #oodlescreations
That’s a lot of nooch. Nutritional yeast, or as the Brits fondly refer to it as nooch is incredibly delicious and adds a cheesy, nutty flavor without the dairy. Swipe right for more info. Add nooch to soups, salads and casseroles. 2g protein per tablespoon! #nooch  #nutritionalyeast  #nutrition  #topping  #top  #gold  #golden  #livinlifeontheveg  #veggielife  #veggieaf  #vegetables  #vegetarian  #broccoli  #soup  #dinner  #quick  #easy  #green  #health  #healthiswealth  #weightlossjourney  #fitfam  #brotein  #protein  #oodlescreations 
Mmmm, kale chips fresh from the oven. I was not a huge fan of cooked kale until I found a recipe for kale chips. These chips are high in the antioxidants vitamin K, A, & C. I toss them in walnut or avocado oil and give it a good massage (yes, give your kale a rub to break the cell structure down and make it more tender). Season with salt, pepper, cumin, garlic powder, & nutritional yeast. Nutritional yeast provides lots of B vitamins that are great for #vegan and #vegetarian diets. Spread on parchment paper so the leaves barely touch. Bake in the oven at 350*F for 10 minutes. #yumyum 😋 Served with grilled salmon and antioxidant quinoa. What did you have for dinner? So nice, I'm posting this twice! #kale #dinner #leafygreens #eatyourveggies #nutritionalyeast #baked #whatsonyourplate #registereddietitian #dietitianseattoo #vitamink #kalemassage
Mmmm, kale chips fresh from the oven. I was not a huge fan of cooked kale until I found a recipe for kale chips. These chips are high in the antioxidants vitamin K, A, & C. I toss them in walnut or avocado oil and give it a good massage (yes, give your kale a rub to break the cell structure down and make it more tender). Season with salt, pepper, cumin, garlic powder, & nutritional yeast. Nutritional yeast provides lots of B vitamins that are great for #vegan  and #vegetarian  diets. Spread on parchment paper so the leaves barely touch. Bake in the oven at 350*F for 10 minutes. #yumyum  😋 Served with grilled salmon and antioxidant quinoa. What did you have for dinner? So nice, I'm posting this twice! #kale  #dinner  #leafygreens  #eatyourveggies  #nutritionalyeast  #baked  #whatsonyourplate  #registereddietitian  #dietitianseattoo  #vitamink  #kalemassage 
Shout out to me for chefn this up kwik Chic pea ziti 26g protein , hemp seeds 5g protein , nutritional yeast flakes 8g protein and some parsley flake so it looks cute for the gram oh and a Dave’s power bread bagel 13g protein to wipe up the sauce 🤦‍♂️#thehuskyvegan #thehuskyveganone #vegan #vegans #chicpeapasta #hemp #nutritionalyeast #protein #plantprotein #chef #plantprotein #husky #parsley #weighttraining #strength #weights #veganfood #nomeat
We went to a wedding this weekend with a pasta buffet. Does that mean we are sick of eating pasta?!? Heck no!
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Silky Roasted Bell Pepper Pasta with Zucchini and Basil from @thugkitchen the slight spice in the sauce mixed with the fresh basil was to die for!!
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#cookingwiththecampbells #vegan #pasta #roastedredpeppers #zucchini #freshbasil #tofu #nutritionalyeast #meatlessmonday
Shredded kale salad with toasted pecan parmesan. Eaten with balsamic roasted cabbage and broccoli for an unintentional #meatlessmonday meal 🥗🥦
#autumneats #ohsheglows #lacintokale #massagedkale #eatyourgreens #driedcranberries #nutritionalyeast #garlicpower #breathmintnotincluded
Made this delicious vegan oil free mac and cheese (don't worry...it tastes better than it sounds😋)! Perfect recipe to include in your thanksgiving dinner🍁! Recipe for sauce on my Recipes story highlights✨! Hope everyone had a great Monday😄!
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#vegan #veganrecipes #veganfood #crueltyfree #macandcheese #veganmacandcheese #broccoli #nutritionalyeast
Look at this bowl of absolute goodness!! A beautiful salad 🥗 with chicken spinach cos lettuce capsicum cheese red onion pickles nutritional yeast and a homemade dressing which had EVOO lemon juice oregano ACV + dijon mustard
#keto #ketodiet #katesketofood #lchf #lowcarb #aussieketo #ketosis #ketofam #healthy #weightloss #jerf #intermittentfasting #fasting #healthyfats #ketogenic #salad #ketosalad #homemade #ketofood #nutritionalyeast
Homemade Vegan Pizza

What a splendid pie
Pizza pizza Pie
Every minute, every second
Buy buy buy buy buy

Pepperoni and Green peppers
Mushroom, Olive, Chives

S.O.A.D ;P

This Pizza is topped with:

#tomatopuree 
#cannedtomatoesauce 
#blackpepper 
#mixedherbs 
#nutritionalyeast 
#vegancheese 
#mushroom
#onion 
#sweetcorn 
#redbellpepper

Served with American fries & a good old splodge of tomato ketchup

#americanfries
#tomatoketchup 
#veganpizza 
#veganfood 
#veganfortheplanet 
#veganforeverything 
#tastesgood 
#livingcrueltyfree 
#beingthechange 
#pizza
#pizzapie
#systemofadown
#iloveyou 
#gypsyqueen ♥
Homemade Vegan Pizza What a splendid pie Pizza pizza Pie Every minute, every second Buy buy buy buy buy Pepperoni and Green peppers Mushroom, Olive, Chives S.O.A.D ;P This Pizza is topped with: #tomatopuree  #cannedtomatoesauce  #blackpepper  #mixedherbs  #nutritionalyeast  #vegancheese  #mushroom  #onion  #sweetcorn  #redbellpepper  Served with American fries & a good old splodge of tomato ketchup #americanfries  #tomatoketchup  #veganpizza  #veganfood  #veganfortheplanet  #veganforeverything  #tastesgood  #livingcrueltyfree  #beingthechange  #pizza  #pizzapie  #systemofadown  #iloveyou  #gypsyqueen  ♥
Oh heck yea.. vegan bbq slawed mac n’ cheese sandwich? Just NOOCH IT! #noochit #cashewcheese 📷 & recipe: @therealveganmayo
Oh heck yea.. vegan bbq slawed mac n’ cheese sandwich? Just NOOCH IT! #noochit  #cashewcheese  📷 & recipe: @therealveganmayo
Mexican inspired dinner tonight; Leafy greens + sweet potato + black beans + @bragglivefoodproducts nutritional yeast + sprouts 💛
Mexican inspired dinner tonight; Leafy greens + sweet potato + black beans + @bragglivefoodproducts nutritional yeast + sprouts 💛
Pre workout/breakfast- boiled eggs with salted paprika nutritional yeast!  #keto#ketodiet#ketocut#weightlossjourney#ketosnacks#ketobreakfast#breakfast#lowcarb#lchf#eggs#weightloss#ovo#ไข่ #ไข่ต้ม#huevos #คีโต #คีโตเจนิคไดเอท #ลดความอ้วน​#picianoalm#desayuno #pequenoalmoço #nutritionalyeast #healthy#healthyfood#healthylifestyle
Say what you want. If you love cheesy oven fried broccoli but can’t have the cheese....nutritional yeast, it is. My girls love it and nobody knows the difference. 
#nutritionalyeast #cheesebroccoli #healthylifestyle #vegan