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Happy Friday ☕️ This key lime pie was made using @dessertfortwo recipe and it is dangerous 😆it’s so good and easy. Look how beautifully it slices. I’m in trouble, y’all. I’m counting baking towards my #30minutescraftychallenge cause I wanna. #notsolowcarb
Happy Friday ☕️ This key lime pie was made using @dessertfortwo recipe and it is dangerous 😆it’s so good and easy. Look how beautifully it slices. I’m in trouble, y’all. I’m counting baking towards my #30minutescraftychallenge  cause I wanna. #notsolowcarb 
Honey Buffalo Cauliflower Tacos with roasted potatoe wedges and crunchy ranch salad. 🌮🍟 #tacos #cawliflowertacos #honeybuffalo #greencabbage #cucumber #honey #drieddill #dillweed #notsolowcarb #healthyish #freshingredients #familyfavorite #dinnertime #cookingram #foodie #onelove
We've been shopping in the Japanese section a lot lately and I've been loving this Ramen with fresh veggies. This one is umami miso flavored. It has carbs, but fuck it. I'm happy 🤷‍♀️#relapse #notsolowcarb #fuckit #umami
We've been shopping in the Japanese section a lot lately and I've been loving this Ramen with fresh veggies. This one is umami miso flavored. It has carbs, but fuck it. I'm happy 🤷‍♀️#relapse  #notsolowcarb  #fuckit  #umami 
So yesterday/ last night/early hours was spent celebrating one of my squads birthdays 🎂 The day involved prosecco, more prosecco, gin, vodka, wine and some delicious food!  Dinner was a fab little restaurant in Nottingham called Petit Paris and I chose salmon & dill rillette, minute steak and creme brûlée. Did I enjoy myself? Massively! Do I feel guilty?! Not at all! I had a fantastic day with my girls and enjoyed it thoroughly! 💜 #lowcarb #lowcarbuk #lowcarbdiet #lowcarbfood #notsolowcarb
So yesterday/ last night/early hours was spent celebrating one of my squads birthdays 🎂 The day involved prosecco, more prosecco, gin, vodka, wine and some delicious food! Dinner was a fab little restaurant in Nottingham called Petit Paris and I chose salmon & dill rillette, minute steak and creme brûlée. Did I enjoy myself? Massively! Do I feel guilty?! Not at all! I had a fantastic day with my girls and enjoyed it thoroughly! 💜 #lowcarb  #lowcarbuk  #lowcarbdiet  #lowcarbfood  #notsolowcarb 
Almoço delícia que eu amo, mesmo com os carbs 😉 ❤Vegan Mac&cheese com tofu frito❤
Então, nos meus stories tem a receita do cheese, mas hoje acrescentei o nutritional yeast e agora tá mais perfeito ainda 😍
#almoçovegano #lindobowl #macandcheesevegan #vidaconsciente #vidasaudável #vidafeliz #vidasemcrueldade #vegana #lowcarb #lowcarbveg  #lowcarbévida #healthylife #healthyfood #realfood #cleanfood #lunchtime #lunch #nothinglowcarb #notsolowcarb #veganmacandcheese #lowcarbvegana #vegan #veganlunch #crueltyfree #crueltyfreeliving #happylife #lowcarbvegan
Almoço delícia que eu amo, mesmo com os carbs 😉 ❤Vegan Mac&cheese com tofu frito❤ Então, nos meus stories tem a receita do cheese, mas hoje acrescentei o nutritional yeast e agora tá mais perfeito ainda 😍 #almoçovegano  #lindobowl  #macandcheesevegan  #vidaconsciente  #vidasaudável  #vidafeliz  #vidasemcrueldade  #vegana  #lowcarb  #lowcarbveg  #lowcarbévida  #healthylife  #healthyfood  #realfood  #cleanfood  #lunchtime  #lunch  #nothinglowcarb  #notsolowcarb  #veganmacandcheese  #lowcarbvegana  #vegan  #veganlunch  #crueltyfree  #crueltyfreeliving  #happylife  #lowcarbvegan 
Tem coisa melhor que fechar a sexta com essa linda imagem!? ❤Hambúrguer de falafel com maionese caseira vegana, ketchup, tomate e cebola, de acompanhamento batata rústica e aipim❤
#hamburguervegano #hamburguerdefalafel #vidasaudável #vegana #lowcarb #lowcarbveg  #lowcarbévida #lowcarbforlife #lowcarbketo #crueltyfreeliving #healthylife #healthyfood #realfood #veganburger #ilovehamburgers #veganalowcarb #notsolowcarb #veganlowcarb #vegan #falafelhamburger #burgernight #snacknight #lowcarbvegan
Tem coisa melhor que fechar a sexta com essa linda imagem!? ❤Hambúrguer de falafel com maionese caseira vegana, ketchup, tomate e cebola, de acompanhamento batata rústica e aipim❤ #hamburguervegano  #hamburguerdefalafel  #vidasaudável  #vegana  #lowcarb  #lowcarbveg  #lowcarbévida  #lowcarbforlife  #lowcarbketo  #crueltyfreeliving  #healthylife  #healthyfood  #realfood  #veganburger  #ilovehamburgers  #veganalowcarb  #notsolowcarb  #veganlowcarb  #vegan  #falafelhamburger  #burgernight  #snacknight  #lowcarbvegan 
Almoço de fome e preguiça 😉
❤Macarrão "à carbonara"❤
📖Receita: *macarrão espaguete *azeite *cebola picada *alho picado
*temperos à gosto (sal, pimenta, cominho e páprica) *leite de castanha de caju *dadinhos de tofu marinado -Leve para ferver água suficiente e adicione 2 colheres (sobremesa) rasas de sal quando começar a ferver.
Junte o espaguete. Não quebre! Se não couber na panela, deixe parte do macarrão ficar para fora e encostar na borda da panela. Assim que a parte imersa for amolecendo, o macarrão vai descendo. Você pode ajudar a afundá-lo pressionando delicadamente com um garfo, colher ou com as mãos.
Enquanto isso, frite o tofu marinado numa frigideira antiaderente com azeite por alguns minutos. Depois de frito, retire-os da frigideira, mas deixe o azeite e agora doure a cebola, depois o alho. Agora acrescente os temperos e o leite de castanha de caju, mexa por um minuto e acrescente o macarrão, misture bem e tá pronto. Eu coloquei orégano porque eu amo, mas fica a gosto.
#almoçovegano #lindoprato #macarraoacarbonara  #vidaconsciente #vidasaudável #vidafeliz #vidasemcrueldade #vegana #lowcarb #lowcarbveg #lowcarbévida #notsolowcarb #healthylife #healthyfood #realfood #cleanfood #lunchtime #lunch #lowcarbvegana #vegan #veganlunch #crueltyfree #crueltyfreeliving #happylife #carbonaraspaghetti #vegancarbonara #friedtofu #vegancarbonaraspaguetti #gardenplate #lowcarbvegan
Almoço de fome e preguiça 😉 ❤Macarrão "à carbonara"❤ 📖Receita: *macarrão espaguete *azeite *cebola picada *alho picado *temperos à gosto (sal, pimenta, cominho e páprica) *leite de castanha de caju *dadinhos de tofu marinado -Leve para ferver água suficiente e adicione 2 colheres (sobremesa) rasas de sal quando começar a ferver. Junte o espaguete. Não quebre! Se não couber na panela, deixe parte do macarrão ficar para fora e encostar na borda da panela. Assim que a parte imersa for amolecendo, o macarrão vai descendo. Você pode ajudar a afundá-lo pressionando delicadamente com um garfo, colher ou com as mãos. Enquanto isso, frite o tofu marinado numa frigideira antiaderente com azeite por alguns minutos. Depois de frito, retire-os da frigideira, mas deixe o azeite e agora doure a cebola, depois o alho. Agora acrescente os temperos e o leite de castanha de caju, mexa por um minuto e acrescente o macarrão, misture bem e tá pronto. Eu coloquei orégano porque eu amo, mas fica a gosto. #almoçovegano  #lindoprato  #macarraoacarbonara  #vidaconsciente  #vidasaudável  #vidafeliz  #vidasemcrueldade  #vegana  #lowcarb  #lowcarbveg  #lowcarbévida  #notsolowcarb  #healthylife  #healthyfood  #realfood  #cleanfood  #lunchtime  #lunch  #lowcarbvegana  #vegan  #veganlunch  #crueltyfree  #crueltyfreeliving  #happylife  #carbonaraspaghetti  #vegancarbonara  #friedtofu  #vegancarbonaraspaguetti  #gardenplate  #lowcarbvegan 
Mahtavalle päivälle mahtava illallinen ja hyvillä mielin laineiden päälle keinuen nukkumaan 🧀🥓🌿🍅🍕 🍮 #pizzatime #italianfood
#italia #sardinia #stintino
I’m following a strict low carb diet...well I was until the kids were having pizza for dinner!! This one is on a tortilla wrap base so technically it’s still low carb...right?? #pizza #tortillawrap #lowcarb #lowcarbdiet #notsolowcarb #dietfail #nowillpower #cheese #cheeeeeeeeeeese #mmmm #nomnom #nomnomnom #omnomnom #dinner #dinnnerideas #tryingtoloseweight #tryingtobegood #moderation #instafood #photosoffood #foodphotography
About last night......🙊 the less said, the better! #notsolowcarb
About last night......🙊 the less said, the better! #notsolowcarb 
Happy Sunday #fitfam 🤗. This past week was CRAZY and my goals suffered in the chaos 😫It's a new day and a new week to get my 💩together.  Starting this new week off right with great food choices and planing for a nice walk this evening at the lake 🌊#igotthis💪 #insulinresistance #goaldigger #notsolowcarb #gettingbackontrack #backtolowcarb
Dinner: NOT MY PICTURE but my dinner resembled something like this 🙈 I didn’t get a chance to take a photo because I stuffed it in my face too quickly 🤷🏼‍♀️ Total carbs for today: 100g on the dot so still well within target 😁 #lowcarbdiet #lowcarbuk #lowcarb #lowcarbfood #notsolowcarb
Dinner: NOT MY PICTURE but my dinner resembled something like this 🙈 I didn’t get a chance to take a photo because I stuffed it in my face too quickly 🤷🏼‍♀️ Total carbs for today: 100g on the dot so still well within target 😁 #lowcarbdiet  #lowcarbuk  #lowcarb  #lowcarbfood  #notsolowcarb 
Food & family Sunday vibes at my parents today celebrating my younger brothers birthday, totally #Cypriot mush up style 🙃 
Plates of food are my #siblings, #mushup, stifado on pitta 🤦🏽‍♀️
I know where I get my basket love from 😂💕
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#souvlaki #rabbitstew #roastpotatoes #stifado #family #cypriotfood #gardengoals #underthevines #gardenparty #whatnolemons #feedfeed #f52grams #notafoodstylist #notsolowcarb #remindsmeofthemotherland #goodtimes #outdoors #nature #yiayiashouse #bapousgarden #bapoushouse #koubebia #stuffedvineleaves #simplepleasures #figtree #olivetree #honestgarden 
Happy birthday Mal 😘
Food & family Sunday vibes at my parents today celebrating my younger brothers birthday, totally #Cypriot  mush up style 🙃 Plates of food are my #siblings , #mushup , stifado on pitta 🤦🏽‍♀️ I know where I get my basket love from 😂💕 * ** *** #souvlaki  #rabbitstew  #roastpotatoes  #stifado  #family  #cypriotfood  #gardengoals  #underthevines  #gardenparty  #whatnolemons  #feedfeed  #f52grams  #notafoodstylist  #notsolowcarb  #remindsmeofthemotherland  #goodtimes  #outdoors  #nature  #yiayiashouse  #bapousgarden  #bapoushouse  #koubebia  #stuffedvineleaves  #simplepleasures  #figtree  #olivetree  #honestgarden  Happy birthday Mal 😘
What happen with my brain?
Normally I craved for terang bulan ....
And tonight I craved for this?!
Wowwww.... 🤔🤔🤔😀😀😀😆😆😆
#momof2 #notsolowcarb #cleaneating #craving #fitmom
Spicy chicken curry 5sec of happiness 😌 😛

#warriorbodyandmind #notsolowcarb #hunger #curryaddict
Almoço 😉 ❤Macarrão com Creme de chuchu e feijão❤
📖Receita: *1 chuchu grande picado *1 cebola pequena picada *1 dente de alho picado *azeite *temperos à gosto (sal, pimenta, cominho, páprica picante e açafrão) *1 concha de feijão cozido.
- Doure a cebola e o alho no azeite, depois tempere e coloque o chuchu picado, refogue por 1 min. Coloque água suficiente para cozinhar. Depois de cozido coloque o chuchu, um pouco da água do cozimento e o feijão no liquidificador ou mixer e bata até virar um creme. Leve o creme de volta a panela e deixe ferver. #almoço #almoçovegano #macarrao #cremedechuchuefeijao #lindobowl #vidasaudável #vidasemcrueldade #vegana #lowcarb #lowcarbveg #lowcarbvegetarian #lowcarbévida #lowcarbforlife #notsolowcarb #ketofriendly #healthylife #healthyfood #realfood #cleanfood #lunchtime #lunch #lowcarbvegan #lowcarbvegana #vegan #veganlunch #crueltyfree #crueltyfreeliving  #lowcarbvegan
Almoço 😉 ❤Macarrão com Creme de chuchu e feijão❤ 📖Receita: *1 chuchu grande picado *1 cebola pequena picada *1 dente de alho picado *azeite *temperos à gosto (sal, pimenta, cominho, páprica picante e açafrão) *1 concha de feijão cozido. - Doure a cebola e o alho no azeite, depois tempere e coloque o chuchu picado, refogue por 1 min. Coloque água suficiente para cozinhar. Depois de cozido coloque o chuchu, um pouco da água do cozimento e o feijão no liquidificador ou mixer e bata até virar um creme. Leve o creme de volta a panela e deixe ferver. #almoço  #almoçovegano  #macarrao  #cremedechuchuefeijao  #lindobowl  #vidasaudável  #vidasemcrueldade  #vegana  #lowcarb  #lowcarbveg  #lowcarbvegetarian  #lowcarbévida  #lowcarbforlife  #notsolowcarb  #ketofriendly  #healthylife  #healthyfood  #realfood  #cleanfood  #lunchtime  #lunch  #lowcarbvegan  #lowcarbvegana  #vegan  #veganlunch  #crueltyfree  #crueltyfreeliving  #lowcarbvegan 
I hate decisions like this....."One of everything please"🤣🍪🍰🍦🍨🍩🍬
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#sweettreats #sweets #chocolatefan #sugarismyweakness #dominicanrepublic  #sweetshop #icecream #notsolowcarb #sugarcoma #travel
Do you eat fruit? I’m usually fairly low carb compared to typical ADA recommendations, but I did follow Keto right after diagnosis to try to get my numbers back in line. The only thing I really missed was fruit. It has so many great nutrients, and they are some of my very favorite foods! Berries, cherries & kiwi have been the easiest for me to incorporate back into my diet, and surprisingly watermelon has been a great one too. Apples are hard for me to get right, and so are oranges. I have to core the apple and peel the orange, then weigh it to even get close and it still doesn’t always work right. I can estimate pretty dead on with the others.
Do you eat fruit? I’m usually fairly low carb compared to typical ADA recommendations, but I did follow Keto right after diagnosis to try to get my numbers back in line. The only thing I really missed was fruit. It has so many great nutrients, and they are some of my very favorite foods! Berries, cherries & kiwi have been the easiest for me to incorporate back into my diet, and surprisingly watermelon has been a great one too. Apples are hard for me to get right, and so are oranges. I have to core the apple and peel the orange, then weigh it to even get close and it still doesn’t always work right. I can estimate pretty dead on with the others.
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, natuurlijk eerst lekker uitgebreid uit eten🤗
We gingen voor een 3-gangen menu 1️⃣2️⃣2️⃣
Hier het voorgerecht: een proeverij van verschillende voorgerechten van de kaart. En dit waren: carpaccio met huisgemaakte pesto en pecorino, een aspergesoepje, salade van bietentartaar met geitenkaas, makreelsalade met rozeval aardappeltjes en aioli en pulled lam met wat salade en harissa yoghurt. Lekker van alles wat proeven! Met een heel lekker rood wijntje erbij (zie next post)🍷
(1/3)
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, natuurlijk eerst lekker uitgebreid uit eten🤗 We gingen voor een 3-gangen menu 1️⃣2️⃣2️⃣ Hier het voorgerecht: een proeverij van verschillende voorgerechten van de kaart. En dit waren: carpaccio met huisgemaakte pesto en pecorino, een aspergesoepje, salade van bietentartaar met geitenkaas, makreelsalade met rozeval aardappeltjes en aioli en pulled lam met wat salade en harissa yoghurt. Lekker van alles wat proeven! Met een heel lekker rood wijntje erbij (zie next post)🍷 (1/3)
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, natuurlijk eerst lekker uitgebreid uit eten🤗
We gingen voor een 3-gangen menu 1️⃣2️⃣3️⃣
Hoofdgerecht ziet u hier. Op foto 1 het lamsduo: 2 lamskoteletten en lamsköfte met een Griekse pastasalade. Op foto 2: Eendenborst met Mestreechs Aajt (dat is blijkbaar bier, maar het smaakte naar rode wijnsaus) en sjalotten met verse groenten.
Daarbij overigens een super lekkere rode wijn: een blend van syrah, cabernet en malbec, de Santiago 1541, Rapel Valley uit Chili (foto op vorige post). Toppertje! Dit hoofdgerecht hebben we lekker gedeeld, halfie halfie! (2/3)
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, natuurlijk eerst lekker uitgebreid uit eten🤗 We gingen voor een 3-gangen menu 1️⃣2️⃣3️⃣ Hoofdgerecht ziet u hier. Op foto 1 het lamsduo: 2 lamskoteletten en lamsköfte met een Griekse pastasalade. Op foto 2: Eendenborst met Mestreechs Aajt (dat is blijkbaar bier, maar het smaakte naar rode wijnsaus) en sjalotten met verse groenten. Daarbij overigens een super lekkere rode wijn: een blend van syrah, cabernet en malbec, de Santiago 1541, Rapel Valley uit Chili (foto op vorige post). Toppertje! Dit hoofdgerecht hebben we lekker gedeeld, halfie halfie! (2/3)
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, eerst natuurlijk lekker uitgebreid uit eten🤗
We gingen voor een 3-gangen menu bij ‘In den bierbengel’. Dit was het dessert: een triple chocoladetaart en een huisgemaakte tiramisu. Uiteraard ook gedeeld😎(3/3)
De gezusters on tour! Afgelopen zaterdag in Leiden. Senior mocht haar verjaardagscadeau van junior innen. Maar voordat het avondje theater startte, eerst natuurlijk lekker uitgebreid uit eten🤗 We gingen voor een 3-gangen menu bij ‘In den bierbengel’. Dit was het dessert: een triple chocoladetaart en een huisgemaakte tiramisu. Uiteraard ook gedeeld😎(3/3)
Tuna melt on pumpernickel bread, with tomato and Swiss cheese. Also, this cantaloupe is to die for today! #lunch #wednesday #foodofinstagram #notsolowcarb #cheatmeal
Healthy?! 😂 #strawberryicecream 🍓with extra #strawberries #notsolowcarb
#notsolowcarb #monday 3 days off are sooo much better than 2 😭
Ando merecendo um agrado 😉 ❤Polenta frita, maionese caseira vegana e ketchup ❤
📖Polenta:
*2 xícaras de fubá *1 colher de sopa de azeite *500ml de água fervente *500ml de água fria *1/2 colher de sopa de sal *1 dente de alho ralado *1 cebola pequena ralada. -Dissolva o fubá nos 500ml de água fria, agora leve uma panela em fogo médio e adicione o azeite, cebola, alho e mexa bem até ficar transparente, depois desligue o fogo. Em seguida acrescente o fubá já diluído e a água quente, mexendo de preferência com uma colher de pau por mais ou menos 15 minutos ou até engrossar e soltar da panela. Despeje em uma forma e deixe esfriar, corte em pedaços, passe no fubá e frite em óleo bem quente.
📖Maionese:
*50ml de Aquafaba *1 dente de alho (retire o broto para ficar mais suave) *1 csp de vinagre de maçã *1/2 col de chá de sal *1 pitada de pimenta do reino *Salsa, cebolinha e alho-poró à gosto*230ml de óleo vegetal (aproximadamente) - Com um mixer ou no liquidificador coloque a aquafaba e bata por uns segundos até ela ficar “branca”. Em seguida adicione o alho, o vinagre, a cebolinha verde e o alho-poró. Bata de novo até triturar tudo e agora vá adicionando o óleo aos poucos! Essa maionese fica na mesma consistência da maionese tradicional, então adicione óleo até ela ficar no ponto certo de maionese.
Quando o ponto estiver pronto ajuste o sal e os temperos verdes se achar necessário. Está pronta a maionese!
📖Ketchup: *1 caixinha de extrato de tomate (280g) *2 colheres de sopa de xilitol *1 colher de chá de sal *1/2 xícara de vinagre (maçã seria o ideal).
-Misture o extrato de tomate, o sal e o xilitol, agora acrescente o vinagre aos poucos, mexendo sempre e provando para saber se está a gosto. Pode acrescentar mais sal ou xilitol para acertar o sabor de sua preferência.
#vidasaudável #petisco #polentafrita #vidasemcrueldade #vegana #lowcarb #lowcarbveg #lowcarbvegetarian #lowcarbévida #lowcarbforlife #notsolowcarb #ketofriendly #healthylife #healthyfood #realfood #cleanfood #snacknight #lowcarbvegan #lowcarbvegana #vegan #vegansnacknight #crueltyfree #crueltyfreeliving #vegansnack #lowcarbvegan
Ando merecendo um agrado 😉 ❤Polenta frita, maionese caseira vegana e ketchup ❤ 📖Polenta: *2 xícaras de fubá *1 colher de sopa de azeite *500ml de água fervente *500ml de água fria *1/2 colher de sopa de sal *1 dente de alho ralado *1 cebola pequena ralada. -Dissolva o fubá nos 500ml de água fria, agora leve uma panela em fogo médio e adicione o azeite, cebola, alho e mexa bem até ficar transparente, depois desligue o fogo. Em seguida acrescente o fubá já diluído e a água quente, mexendo de preferência com uma colher de pau por mais ou menos 15 minutos ou até engrossar e soltar da panela. Despeje em uma forma e deixe esfriar, corte em pedaços, passe no fubá e frite em óleo bem quente. 📖Maionese: *50ml de Aquafaba *1 dente de alho (retire o broto para ficar mais suave) *1 csp de vinagre de maçã *1/2 col de chá de sal *1 pitada de pimenta do reino *Salsa, cebolinha e alho-poró à gosto*230ml de óleo vegetal (aproximadamente) - Com um mixer ou no liquidificador coloque a aquafaba e bata por uns segundos até ela ficar “branca”. Em seguida adicione o alho, o vinagre, a cebolinha verde e o alho-poró. Bata de novo até triturar tudo e agora vá adicionando o óleo aos poucos! Essa maionese fica na mesma consistência da maionese tradicional, então adicione óleo até ela ficar no ponto certo de maionese. Quando o ponto estiver pronto ajuste o sal e os temperos verdes se achar necessário. Está pronta a maionese! 📖Ketchup: *1 caixinha de extrato de tomate (280g) *2 colheres de sopa de xilitol *1 colher de chá de sal *1/2 xícara de vinagre (maçã seria o ideal). -Misture o extrato de tomate, o sal e o xilitol, agora acrescente o vinagre aos poucos, mexendo sempre e provando para saber se está a gosto. Pode acrescentar mais sal ou xilitol para acertar o sabor de sua preferência. #vidasaudável  #petisco  #polentafrita  #vidasemcrueldade  #vegana  #lowcarb  #lowcarbveg  #lowcarbvegetarian  #lowcarbévida  #lowcarbforlife  #notsolowcarb  #ketofriendly  #healthylife  #healthyfood  #realfood  #cleanfood  #snacknight  #lowcarbvegan  #lowcarbvegana  #vegan  #vegansnacknight  #crueltyfree  #crueltyfreeliving  #vegansnack  #lowcarbvegan 
When you don't want to eat a ton of bread but have exhausted all other low carb options... #notsolowcarb #lowcarb #chickendoublesmokedbaconpanini #greentea #icedgreentea #lunch #lunchtime #starbucks #openfacesandwich
Holy guacamole this is GOOD ..
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#avocado #eggs #bread #brunch #tomatoes #eat #food #chef #cook #notsolowcarb #oops #delicious
Kip cordonblue met boontjes... was een lekker bordje avondeten 😄😄
Kip cordonblue met boontjes... was een lekker bordje avondeten 😄😄
Tem coisa mais linda e gostosa que macarrão!? ❤"Mac & cheese"❤
📖Receita: *3 tomates *1 cebola grande *3 dentes de alho *azeite *temperos (sal, pimenta, cominho e páprica picante) *1/2 xíc de castanhas de caju demolhadas *250g de macarrão cozido.
-Leve ao forno o tomate picado, sem sementes e pele; a cebola picada e o alho com os temperos e o azeite. Depois de assado, leve ao liquidificador junto com a castanha e água para bater se precisar. Agora é só misturar ao macarrão e salpicar manjericão e tá pronto. #almoço #almoçovegano #lindobowl #vidasaudável #macarraovegano #vegana #lowcarb #lowcarbveg #notsolowcarb #nothinglowcarb #lowcarbvegetarian #lowcarbévida #lowcarbforlife  #ketofriendly #healthylife #healthyfood #realfood #cleanfood #lunchtime #lunch #lowcarblunch #lowcarbvegan #lowcarbvegana #vegan #veganmacandcheese #veganlunch #macnocheese #lowcarbvegan
Tem coisa mais linda e gostosa que macarrão!? ❤"Mac & cheese"❤ 📖Receita: *3 tomates *1 cebola grande *3 dentes de alho *azeite *temperos (sal, pimenta, cominho e páprica picante) *1/2 xíc de castanhas de caju demolhadas *250g de macarrão cozido. -Leve ao forno o tomate picado, sem sementes e pele; a cebola picada e o alho com os temperos e o azeite. Depois de assado, leve ao liquidificador junto com a castanha e água para bater se precisar. Agora é só misturar ao macarrão e salpicar manjericão e tá pronto. #almoço  #almoçovegano  #lindobowl  #vidasaudável  #macarraovegano  #vegana  #lowcarb  #lowcarbveg  #notsolowcarb  #nothinglowcarb  #lowcarbvegetarian  #lowcarbévida  #lowcarbforlife  #ketofriendly  #healthylife  #healthyfood  #realfood  #cleanfood  #lunchtime  #lunch  #lowcarblunch  #lowcarbvegan  #lowcarbvegana  #vegan  #veganmacandcheese  #veganlunch  #macnocheese  #lowcarbvegan 
Two starters for dinner 🍴😝Don’t quite know what I was thinking here but it wasn’t very low carb!! Delicious though 👍
#almanack #foodwithfriends #chickenandbaconcroquettes #chillijam #mackerelpate #saladleaves  #delicious #notsolowcarb #😝
Lunch today, a little late 😂 pork chops and a chef salad. #highprotein #notsolowcarb
"Your killing me Smalls!"....(aka Mom)😂
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#notsolowcarb #momshomecooking #makeupforittomorrow
Morning routine was scrambled up today. So by the time I got back home and was able to fix myself something to eat. I was starving and uninspired so I just grabbed what looked quick and easy. Whoops! (Checked the ingredients after🤦‍♀️). See most of the foods in my house has been switched over to only the “good” stuff. These meatballs and sauce however were remnants of before. You guessed it I’m now starving again. Dang hidden sugars and carbs😱. #_nycki
Morning routine was scrambled up today. So by the time I got back home and was able to fix myself something to eat. I was starving and uninspired so I just grabbed what looked quick and easy. Whoops! (Checked the ingredients after🤦‍♀️). See most of the foods in my house has been switched over to only the “good” stuff. These meatballs and sauce however were remnants of before. You guessed it I’m now starving again. Dang hidden sugars and carbs😱. #_nycki 
And it’s a wrap! Surrounding myself  with my friends and family is the best #YogaClass and  #DetoxJuice I  can give to my body... and soul! #PassportWeekend #NotSoLowCarb #Zinfandel #TaltyWinery #BeReal #SadIsOver #Healdsburg #DryCreekValley #Sonoma #CaliforniaLife
Walked to #starbucks this morning and grabbed a turkey bacon sammach and tried a new drink (we’ll new to me). I actually enjoy this one quite a bit! #fitgirlsguide #healthybreakfast #notsolowcarb #buttasty
Aanschuiven bij je schoonvader die altijd kok als beroep heeft gehad is nooit verkeerd. En al helemaal niet als hij een ‘saai’ Hollands AVG’tje weet op te leuken. Zie hier: verse gebakken aardappeltjes, Hollandse snijboontjes en varkenhaasjes met champignonroomsaus en verse champignons uit de oven, gewoon op een doordeweekse dag. Lekker jammie zo’n AVG’tje!
Aanschuiven bij je schoonvader die altijd kok als beroep heeft gehad is nooit verkeerd. En al helemaal niet als hij een ‘saai’ Hollands AVG’tje weet op te leuken. Zie hier: verse gebakken aardappeltjes, Hollandse snijboontjes en varkenhaasjes met champignonroomsaus en verse champignons uit de oven, gewoon op een doordeweekse dag. Lekker jammie zo’n AVG’tje!
Henry eating my buffalo burger wrapped in butter lettuce—with a side of spaghetti #notsolowcarb
Henry eating my buffalo burger wrapped in butter lettuce—with a side of spaghetti #notsolowcarb 
Vacation lunch. Spaghetti with gluten free noodles ( #notsolowcarb ) #tryingtoeathealthy #vacationtime
I made the best chocolate pudding! Banana plus cocoa powder and almond milk. Tried keto version yesterday but since I am not keto it had to be too small (calories) for me to enjoy. Yesterday, I used 1/2 of a small avocado and it was not as satisfying or sweet but would be a good option for those folks on low carb. Yum! #notsolowcarb
I made the best chocolate pudding! Banana plus cocoa powder and almond milk. Tried keto version yesterday but since I am not keto it had to be too small (calories) for me to enjoy. Yesterday, I used 1/2 of a small avocado and it was not as satisfying or sweet but would be a good option for those folks on low carb. Yum! #notsolowcarb 
#Mittagessen: ich habe mir extra das #Frühstück gespart für diese Babys. 😍
#Pizzadillas 💜 mit Joghurtsoße für 732kcal.

Einen Tortilla mit einem Mix aus Tomatenmark, Ein bisschen Wasser und Pizzagewürz bestreichen, ein wenig Käse drauf, dann das was man am liebsten auf der Pizza isst. Dann noch mal ein bisschen Käse, zweiten Tortilla drauf. Und ohne Fett auf mittlerer Stufe von beiden Seiten in einer Pfanne braun werden lassen.

So lecker 💜

#abspecken #abnehmen #abnehmen2018 #ranandenspeck #healthy #healthyfood #foodlover #foodie #yummy #lowfat #lowcalorie #LowCarb #Kalorienzählen #kaloriendefizit #weightloss #countingcalories #getfit #brunch #abnehmenmitlifesum #fitfam #nomnom #Quesadilla #Pizza #notsolowcarb
#Mittagessen : ich habe mir extra das #Frühstück  gespart für diese Babys. 😍 #Pizzadillas  💜 mit Joghurtsoße für 732kcal. Einen Tortilla mit einem Mix aus Tomatenmark, Ein bisschen Wasser und Pizzagewürz bestreichen, ein wenig Käse drauf, dann das was man am liebsten auf der Pizza isst. Dann noch mal ein bisschen Käse, zweiten Tortilla drauf. Und ohne Fett auf mittlerer Stufe von beiden Seiten in einer Pfanne braun werden lassen. So lecker 💜 #abspecken  #abnehmen  #abnehmen2018  #ranandenspeck  #healthy  #healthyfood  #foodlover  #foodie  #yummy  #lowfat  #lowcalorie  #LowCarb  #Kalorienzählen  #kaloriendefizit  #weightloss  #countingcalories  #getfit  #brunch  #abnehmenmitlifesum  #fitfam  #nomnom  #Quesadilla  #Pizza  #notsolowcarb 
Looks like I’ve finally got things back under control after my carb gain! Not got it all back off yet but going in the right direction thankfully ☺️
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#weightloss #weightlossjourney #weightlossmotivation #progress #progressnotperfection #happyscale #keto #ketouk #ketogenic #ketogenicdiet #lowcarb #notsolowcarb
BBQ. Chicken. Pizza. (Cauliflower crust) I found this premade crust at Wegmans today. I was so excited I bought it right away. I got home, looked at the carbs, and died a little. However, I’ve eaten next to nothing today so I’m going to enjoy this guilt free. Even if I go over my macros.  #keto #ketogenic #lowcarblifestyle #notsolowcarb #
BBQ. Chicken. Pizza. (Cauliflower crust) I found this premade crust at Wegmans today. I was so excited I bought it right away. I got home, looked at the carbs, and died a little. However, I’ve eaten next to nothing today so I’m going to enjoy this guilt free. Even if I go over my macros. #keto  #ketogenic  #lowcarblifestyle  #notsolowcarb  #
Sunday morning oatmeal and paper with mom. Nothing beats her oatmeal. Bob's Red Mill Oat Fashioned Oats, with some almond milk, and a dash of brown sugar. 🖤
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#oatmeal #breakfast #sundaymorning #healthylifestyle #notsolowcarb #mom #healthylifestyle #healthylife #healthy #weightlosstransformation #weightloss #weightlossjourney #igfitfam #igweightloss #fitnessmotivation #fitness #motivate #inspire #mentalhealth #mentalhealthawareness
So I ate 6 pieces but posting this helped me not eat it all...or the other 5 bags lol...ugh easter candy 🤦🏽‍♀️🤦🏽‍♀️😠😩😬 I usually am not a sweet eater but they were calling my name 😂 #figsbeingfit #accountability #ugh #iwon #bye #nevergiveup #changeovertime #snack #saturdayvibes #saturdaynight #turnup #haha #fitness #fitfam #walking #walk #notsolowcarb #portioncontrol #positivevibes #lifestyle #loveyourself
Trying to get more nutrients in  I started juicing about seven years ago and I love what it does for my body. When I’m consistent, it brings my energy up and my skin just glows. I do focus on leafy greens with just a touch of fruit. Also some citrus to help the kidneys. #notsolowcarb #healthyoverweightloss
Trying to get more nutrients in I started juicing about seven years ago and I love what it does for my body. When I’m consistent, it brings my energy up and my skin just glows. I do focus on leafy greens with just a touch of fruit. Also some citrus to help the kidneys. #notsolowcarb  #healthyoverweightloss 
For lunch I had  chik fil a sandwich without the bun to avoid as many carbs as possible 😣. Since today just turned into an unexpected cheat day (in a long time), I decided it was ok to indulge in fried chicken. #ineedtostopeatingcarbs #ketofail #cheatday #unexpextedcheatday #tryingtocheatcheatday #notsolowcarb #needtobebetter #willnotgiveup #chikfila #chikfilaistastybutunhealthy
I slipped today and had to get starbucks 😣😣. #collegelife took a toll and between assignments and classes, this is the only thing I could eat (not a lot of lowcarb options on campus). Gotta workout and burn #thesecarbs. #notsolowcarb #shitimessedup #ketofail :( #failoncetryagain #willnotgiveup #hardtodietincollege #collegeishard #collegemakesyoufat #assignmentsstilldue

I also skipped dinner and workout  yesterday because #collegeishard #senioryearistough
Made some potato, Mexican home made cheese, with tomatoes taquitos. We cooked them in the air fryer. With some avocado, crema and salsa. 👌🏽 I had to put all that cheese to good use.
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#airfryer #healthypregnancy #notsolowcarb #yum #myfitnessjourney #food #yum #foodie #nooilcooking
I was doing sooo well.... damn that Swiss chocolate and especially these Malteser bunnies! 😄🇨🇭 .
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.#swisschocolate #maltesers #malteserbunny #schweizerschokolade #healthyeatingfail #succumbtotemptation #weak #chickenandpeppers #lowcarb #notsolowcarb #backontracksoon #lovedit #noregrets #atethemall #chocolate #chocolatebunnies #schweiz #switzerland #malteaster
The hubster can’t get enough of this #lowcarb #lowsugar cheesecake. However my Easter edition does include mini eggs sooo... #notsolowcarb #notsolowsugar
I am an emotional eater and carbs are. My favourite I am trying to go back onto low carb but with the stress at the moment I just don't have the will power so I am limiting my carbs! Spicy chicken pitta with cream cheese peppers #fattofit #iwilldothis #gotthis #food #lowcarbhighprotein #yum #amazing #weightlossjourney #buildingmuscles #doingthisforme #makinglifebetter #eatingcarbs #notsolowcarb #emotionaleater
Gisteravond werd ik (senior) heerlijk verwend, want vriendlief had gekookt. Je ziet hier Spinazie-zalm lasagne naar het recept van Binnenstebuiten. Lekker rood wijntje erbij en hmmm, we hebben echt mega zitten smullen hiervan😍 de combinatie van het romige met de spinazie, de zalm en het mild zurige van de kappertjes was fenomenaal!

Hier natuurlijk het recept: 
Snij 1 ui, 1 klein potje kappertjes en 1 teentje knoflook fijn. Bak dit aan in een beetje olijfolie. Doe 500 gram verse bladspinazie erdoorheen samen met 100 ml (light) kookroom en 100 ml crème-fraîche. Breng dit aan de kook. Maak op smaak met zout en peper.
Leg vervolgens de laagjes in de lasagne schaal: eerst de spinazie, dan de lasagnebladen, dan de gerookte zalm en bouw zo de lasagne op. Druk de bovenste lasagnebladen goed aan en zorg dat ze goed bedenkt zijn bij de randjes, anders blijven deze een beetje hard. Als laatste rasp je er bijna een heel blok Parmezaanse kaas overheen. Bak de lasagne 40 minuten op 150 graden. 
Bon chef👌🏻👌🏻👌🏻
Gisteravond werd ik (senior) heerlijk verwend, want vriendlief had gekookt. Je ziet hier Spinazie-zalm lasagne naar het recept van Binnenstebuiten. Lekker rood wijntje erbij en hmmm, we hebben echt mega zitten smullen hiervan😍 de combinatie van het romige met de spinazie, de zalm en het mild zurige van de kappertjes was fenomenaal! Hier natuurlijk het recept: Snij 1 ui, 1 klein potje kappertjes en 1 teentje knoflook fijn. Bak dit aan in een beetje olijfolie. Doe 500 gram verse bladspinazie erdoorheen samen met 100 ml (light) kookroom en 100 ml crème-fraîche. Breng dit aan de kook. Maak op smaak met zout en peper.
Leg vervolgens de laagjes in de lasagne schaal: eerst de spinazie, dan de lasagnebladen, dan de gerookte zalm en bouw zo de lasagne op. Druk de bovenste lasagnebladen goed aan en zorg dat ze goed bedenkt zijn bij de randjes, anders blijven deze een beetje hard. Als laatste rasp je er bijna een heel blok Parmezaanse kaas overheen. Bak de lasagne 40 minuten op 150 graden.  Bon chef👌🏻👌🏻👌🏻
The not so low carb dinner😬😬... instafood#foodporn#foodstagram#notsolowcarb
Arms and back session tonight.  It was a bit of a half hearted affair as I didn't get much sleep last night and had low energy 😥 dinner was cheese and bacon toasties although you don't get much for your money at 679 cals for the two! (Damn carbs!) #notsolowcarb #tiredeating #comfortfood #blip #strongwomen #stronglifts #benchpress #arms #iwilllosethisweight #perseverance #6weekstillflorida
Creating Food & creating music! What a combination... #trancefamily burger time!!
Creating Food & creating music! What a combination... #trancefamily  burger time!!
Big carb load this morning I was out of almond milk had to use regular milk.... smoothie for breakfast. 1/2 banana, 2 strawberries, 1/4 cup of blue berries, 1/4 cup of oatmeal and and a cup of milk. .
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#smoothie #strawberries #banana #fruit #milk #notsolowcarb #oops #ohwell #helathypregnancy #pregnancy
Whoa! I totally have a new favorite flavor of #halotop! The black cherry is amazing! .
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There are 5 net carbs per serving/ 20 for the whole pint. (Swipe) I really meant to stop at one serving... Really I did. I ate way too many carbs today! The cravings have been hard to manage. Fat bombs may be necessary tomorrow to curb this sweet tooth of mine!
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#lazyketo #iatethewholething #toomanycarbs #itwasgoodtho #lchf #notsolowcarb #lowcarb #quasiketo #keto #notreally #itried #sorta #notveryhard
Whoa! I totally have a new favorite flavor of #halotop ! The black cherry is amazing! . . There are 5 net carbs per serving/ 20 for the whole pint. (Swipe) I really meant to stop at one serving... Really I did. I ate way too many carbs today! The cravings have been hard to manage. Fat bombs may be necessary tomorrow to curb this sweet tooth of mine! . . #lazyketo  #iatethewholething  #toomanycarbs  #itwasgoodtho  #lchf  #notsolowcarb  #lowcarb  #quasiketo  #keto  #notreally  #itried  #sorta  #notveryhard 
Dinner, #modpizza tried their salad pizza, which wasn’t so bad. Pizza crust with Asiago cheese, pesto, spinach, tomatoes, mushrooms, pepperoni and bacon. After I had some frozen tart yogurt but didn’t eat it all had about half wasn’t a big fan of this location I guess. Over all the pizza salad was pretty good wouldn’t mind it again. 👍🏽
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Definitely went way over in carbs due to the crust.... .
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#notsolowcarb #healthypregnancy #foodie #yum #salad #pizza #frozenyogurt #myjourney #life #pregnantcravings
Dinner, #modpizza  tried their salad pizza, which wasn’t so bad. Pizza crust with Asiago cheese, pesto, spinach, tomatoes, mushrooms, pepperoni and bacon. After I had some frozen tart yogurt but didn’t eat it all had about half wasn’t a big fan of this location I guess. Over all the pizza salad was pretty good wouldn’t mind it again. 👍🏽 . Definitely went way over in carbs due to the crust.... . . . . . . . . #notsolowcarb  #healthypregnancy  #foodie  #yum  #salad  #pizza  #frozenyogurt  #myjourney  #life  #pregnantcravings 
My first time trying a lamb shank.. it was amazing though a big ask from an almost vegetarian like me to eat lol .... #notsolowcarb #lambshank
My first time trying a lamb shank.. it was amazing though a big ask from an almost vegetarian like me to eat lol .... #notsolowcarb  #lambshank 
Oh oh, ergens deze week hoorde ik dat het pannenkoekendag was en toen kreeg ik zo’n zin in deze crazy combi van zoet en hartig 🤪 
Tijd voor american pancakes met gebakken ontbijtspek, een plakje kaas, bosbessen en maple syrup. Niet zo gezond, behalve die antioxidanten bommetjes dan, maar hey het is #weekend.
Oh oh, ergens deze week hoorde ik dat het pannenkoekendag was en toen kreeg ik zo’n zin in deze crazy combi van zoet en hartig 🤪 Tijd voor american pancakes met gebakken ontbijtspek, een plakje kaas, bosbessen en maple syrup. Niet zo gezond, behalve die antioxidanten bommetjes dan, maar hey het is #weekend .