an online Instagram web viewer

#Newyearsresolution medias

Photos

This Fajita Cake Is Delicious 🤤
📷: @twisted_food
➖➖➖➖➖➖➖➖➖➖➖
Follow 👉 @FoodCircuits
Follow 👉 @FoodCircuits
➖➖➖➖➖➖➖➖➖➖➖
📷 All rights and credits reserved to the respective owner(s)
#foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits
Lately, I've been having some shoulder pain and Deep Relief and Panaway have been my BEST friend!⠀
⠀
It feels like such a better solution to me than the chemically IcyHot or others on the market, and essential oils work SO well!⠀
⠀
Have you tried essential oils? If not, what's holding you back?⠀
⠀
For me, the thought that it was all a gimmick or hoax held me back. After a lot of research though, I found that essential oils have been a part of ancient medicine and we've just learned more about them. ⠀
⠀
The nurse in me always wants to run my essential oil usage by my doctor to get the all clear (especially when ingesting!). So far, I've gotten the go-ahead on all my oils and they have enhanced our lives SO much!⠀
⠀
Bye bye chemical products that I don't want in my home! You won't be missed!⠀
⠀
#essentialoils #lifechanging  #2018goals #powerstroke #powersheets #powersheets2018 #goalsetting #yleo #essentialoils101 #naturalliving #naturalremedies #betterourselves #bettertogether #newyearsresolution #yogi #yogalife #oilylife #oilymama #communityovercompetition #sundayfunday #creativepreneur #createdtocreate #chemicalfree #nochemicals #chemicalfreehome #newyearnewme #newyeargoals
Lately, I've been having some shoulder pain and Deep Relief and Panaway have been my BEST friend!⠀ ⠀ It feels like such a better solution to me than the chemically IcyHot or others on the market, and essential oils work SO well!⠀ ⠀ Have you tried essential oils? If not, what's holding you back?⠀ ⠀ For me, the thought that it was all a gimmick or hoax held me back. After a lot of research though, I found that essential oils have been a part of ancient medicine and we've just learned more about them. ⠀ ⠀ The nurse in me always wants to run my essential oil usage by my doctor to get the all clear (especially when ingesting!). So far, I've gotten the go-ahead on all my oils and they have enhanced our lives SO much!⠀ ⠀ Bye bye chemical products that I don't want in my home! You won't be missed!⠀ ⠀ #essentialoils  #lifechanging  #2018goals  #powerstroke  #powersheets  #powersheets2018  #goalsetting  #yleo  #essentialoils101  #naturalliving  #naturalremedies  #betterourselves  #bettertogether  #newyearsresolution  #yogi  #yogalife  #oilylife  #oilymama  #communityovercompetition  #sundayfunday  #creativepreneur  #createdtocreate  #chemicalfree  #nochemicals  #chemicalfreehome  #newyearnewme  #newyeargoals 
So glad to have friends that support my goals! Thank you @misstara_misu for hosting book club last night and also having a pie tasting that was nothing short of spectacular 😍🥧 #cbusbookclub #cbusreads #tellthewolvesimhome #newyearsresolution #pie #applepie #cherrypie #peachpie #chocolatepie #chickenpotpie #cookiepies
Making some #coral to finish up one of my projects. #glassfusing #newyearsresolution
La opción binaria es una operación en línea de divisas (acciones, divisas y oro), es una de las tesorerías de inversión mejor pagadas del mundo. Aquí puede hacer el doble de su inversión, sin necesidad de experiencia. Digamos que empiezo a operar en la opción binaria con $ 1000. Estoy seguro de obtener una ganancia de $ 4000 al final de una semana.

#happynewyear #newyearsday #2018 #newyearseve #newyears #newyears2018 #bye2017 #hello2018 #newyearsresolution #goals #dec31 #jan1#celebration #newyearscelebration #newyearsparty #party #celebrate #sunsets #instasize #tifers #teamredhead #instashout #instabeauties #instaselfie #polishboy #polishgirls #selftime #selfies #selfportrait #selfienation
La opción binaria es una operación en línea de divisas (acciones, divisas y oro), es una de las tesorerías de inversión mejor pagadas del mundo. Aquí puede hacer el doble de su inversión, sin necesidad de experiencia. Digamos que empiezo a operar en la opción binaria con $ 1000. Estoy seguro de obtener una ganancia de $ 4000 al final de una semana. #happynewyear  #newyearsday  #2018  #newyearseve  #newyears  #newyears2018  #bye2017  #hello2018  #newyearsresolution  #goals  #dec31  #jan1 #celebration  #newyearscelebration  #newyearsparty  #party  #celebrate  #sunsets  #instasize  #tifers  #teamredhead  #instashout  #instabeauties  #instaselfie  #polishboy  #polishgirls  #selftime  #selfies  #selfportrait  #selfienation 
Does anyone else feel like this year is going by fast?! Like, it’s already the middle of August!! I rechecked my goals I set as “New Years resolutions” and I’ve definitely achieved some goals, in progress towards others & forgot about a few. Time to show those goals some love and plan out the rest of the year!! Does anyone else write down their goals??
.
.
.
#goalgetter #goaldigger #bossbabe #girlboss #beachblog #beachblogger #beachbums #beachchic #beachstyle #justbeachy #newyearsresolution #newblogger #microinfluencer #discoverunder5k #discoverunder10k #styleblogger #lifestyleblogger #beautyblogger #healthylifehappylife #workhardplayhard #allaboutthejourney #summertimestyle #ootd #summerinspo #sunkissed #fashionlove #instastyleblog
Does anyone else feel like this year is going by fast?! Like, it’s already the middle of August!! I rechecked my goals I set as “New Years resolutions” and I’ve definitely achieved some goals, in progress towards others & forgot about a few. Time to show those goals some love and plan out the rest of the year!! Does anyone else write down their goals?? . . . #goalgetter  #goaldigger  #bossbabe  #girlboss  #beachblog  #beachblogger  #beachbums  #beachchic  #beachstyle  #justbeachy  #newyearsresolution  #newblogger  #microinfluencer  #discoverunder5k  #discoverunder10k  #styleblogger  #lifestyleblogger  #beautyblogger  #healthylifehappylife  #workhardplayhard  #allaboutthejourney  #summertimestyle  #ootd  #summerinspo  #sunkissed  #fashionlove  #instastyleblog 
Cookies & Cream Macarons!😱😍
❤️Follow me @FoodiesArena if you love food!
📷Credit: @buzzfeedtasty
#foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits
START TODAY!!!
•
Sign up for the Access Business  Coaching  where we help build dreams to reality through coaching by @walterokoye .We have the Fast track, Regular or Extended private business mentoring plans which are currently available!! Sign up by filling this form (link in bio) or call us on 09057713134 or 0805 601 6324 NOW!! #business #mentor #coaching #mondaymotivation #wisewords #wordstoliveby #motivationalquotes#business #coach #coaching #entrepreneur #money #newyearsresolution #franchise #solution #mondaymotivation #wisdom #buisness
START TODAY!!! • Sign up for the Access Business Coaching where we help build dreams to reality through coaching by @walterokoye .We have the Fast track, Regular or Extended private business mentoring plans which are currently available!! Sign up by filling this form (link in bio) or call us on 09057713134 or 0805 601 6324 NOW!! #business  #mentor  #coaching  #mondaymotivation  #wisewords  #wordstoliveby  #motivationalquotes #business  #coach  #coaching  #entrepreneur  #money  #newyearsresolution  #franchise  #solution  #mondaymotivation  #wisdom  #buisness 
Making very slow but sure progress. Held for like 5 seconds. Need to remember to point those toes, round the back and engage that core. My pillows help my fear of face planting (which I’ve done over and over and over again). Considering I’ve never done anything balanced ever, couldn’t even do a cartwheel as a kid, and that I took my first yoga pose this January as a New Years resolution, I’m impressed with myself. Need to keep reminding myself to compare myself only to past Melanie, not others (why is that the hardest thing ever?!). If you have tips or corrections, love to hear them. #yoga #crowposebeginner #crowpose #NewYearsResolution #keeptrying #justkeepswimming #balance
Making very slow but sure progress. Held for like 5 seconds. Need to remember to point those toes, round the back and engage that core. My pillows help my fear of face planting (which I’ve done over and over and over again). Considering I’ve never done anything balanced ever, couldn’t even do a cartwheel as a kid, and that I took my first yoga pose this January as a New Years resolution, I’m impressed with myself. Need to keep reminding myself to compare myself only to past Melanie, not others (why is that the hardest thing ever?!). If you have tips or corrections, love to hear them. #yoga  #crowposebeginner  #crowpose  #NewYearsResolution  #keeptrying  #justkeepswimming  #balance 
23 For Me!🇩🇰 Congratz To Me, Myself And I!☀️💪
23 For Me!🇩🇰 Congratz To Me, Myself And I!☀️💪
So much of my 20s was lessons learned from mistakes I made! I'm grateful my husband @larsp77 hung in there through it all!! .
.
.
.
.
.
.
#newyear #happy #newyearseve #love #newyearsresolution #instagood #party #happyday #newyears #smile #photooftheday #happytime #newyearsparty #happyplace #fun #happyness #goals  #celebration #happycustomer #newyearsday #happyme #happybaby #celebrate #happytummy #newyearscelebration #happyfeet #dec31 #happytimes #jan1
So much of my 20s was lessons learned from mistakes I made! I'm grateful my husband @larsp77 hung in there through it all!! . . . . . . . #newyear  #happy  #newyearseve  #love  #newyearsresolution  #instagood  #party  #happyday  #newyears  #smile  #photooftheday  #happytime  #newyearsparty  #happyplace  #fun  #happyness  #goals  #celebration  #happycustomer  #newyearsday  #happyme  #happybaby  #celebrate  #happytummy  #newyearscelebration  #happyfeet  #dec31  #happytimes  #jan1 
So clear, so focused on our goals 🥇💛
So clear, so focused on our goals 🥇💛
then v.s. now: my leg extension
—
omg!!! my flexibility has so much improved since just last year! i just want to say thank you to my amazing teachers that help push my flexibility (@bayridgeballet @dessiebuns @mikeycr1011 😊) and my awesome dance friends who give me support and believe in me (@livtoplie @cataatthebarre 😘)
—
idea inspired by @livtoplie —
#ballet #flexibility #flexible #flexibilitygoals #goals #newyearsresolution #legs #legsfordays #legextension #balletgirl #balletlover #dancer #expectationsvsreality #balletphysique #tendu #dancewear #balletfeet #dancergoals
then v.s. now: my leg extension — omg!!! my flexibility has so much improved since just last year! i just want to say thank you to my amazing teachers that help push my flexibility (@bayridgeballet @dessiebuns @mikeycr1011 😊) and my awesome dance friends who give me support and believe in me (@livtoplie @cataatthebarre 😘) — idea inspired by @livtoplie — #ballet  #flexibility  #flexible  #flexibilitygoals  #goals  #newyearsresolution  #legs  #legsfordays  #legextension  #balletgirl  #balletlover  #dancer  #expectationsvsreality  #balletphysique  #tendu  #dancewear  #balletfeet  #dancergoals 
Lovely way to start the day I'm a fan, today I choose the coffee blend Mexican and Colombian, it was out of this world, amazing way to start the day ❤️. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newresolution #newyearsresolution #newlife #breakfasttime #breakfast #breakfasteater #breakfastclub #exited #breakfasofchampions  #breakfasoftheday #tryit #hmm #hmmmchallenge #thebreakfasteater #breakfastideas  #foodporn #photooftheday #thebreakfasteater  #humhum #jummy #jummyjummy #blackcoffe #coffeelover
Lovely way to start the day I'm a fan, today I choose the coffee blend Mexican and Colombian, it was out of this world, amazing way to start the day ❤️. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newresolution  #newyearsresolution  #newlife  #breakfasttime  #breakfast  #breakfasteater  #breakfastclub  #exited  #breakfasofchampions  #breakfasoftheday  #tryit  #hmm  #hmmmchallenge  #thebreakfasteater  #breakfastideas  #foodporn  #photooftheday  #thebreakfasteater  #humhum  #jummy  #jummyjummy  #blackcoffe  #coffeelover 
1st Lesson! Text or Call To Set Up Your Free Lesson! From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
1st Lesson! Text or Call To Set Up Your Free Lesson! From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
From A to Z! To Schedule Your FREE Kickboxing Private Lesson Today! Text or Call 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
Week 28+29: A new salad for the barbecues and a cold cucumber soup used as a light starter.
The soup had cucumbers, green pesto, oat milk and lemon juice. The taste was kind of boring, but rye bread croutons spiced it up a little.
The base of the salad was bitter arugula tossed with vinaigrette and then grilled peaches, goat cheese and pumpkins seeds on top. The peaches turned out a bit dry on the outside but so soft on the inside 😋 The leftovers ended up as dessert with Greek yoghurt, honey and salty almonds! #newyearsresolution
Week 28+29: A new salad for the barbecues and a cold cucumber soup used as a light starter. The soup had cucumbers, green pesto, oat milk and lemon juice. The taste was kind of boring, but rye bread croutons spiced it up a little. The base of the salad was bitter arugula tossed with vinaigrette and then grilled peaches, goat cheese and pumpkins seeds on top. The peaches turned out a bit dry on the outside but so soft on the inside 😋 The leftovers ended up as dessert with Greek yoghurt, honey and salty almonds! #newyearsresolution 
Join Us For Intermediate Bootcamp Today! ***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
Join Us For Intermediate Bootcamp Today! ***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
toast w eggs, hungarian trappist cheese, and gulyáskrém (been goin through like a tube a day ... it’s a paste of paprika, tomatoes, onion, cumin, and other things that make it magical and addictive) + front porch view ☕️🍳🍅🏔
toast w eggs, hungarian trappist cheese, and gulyáskrém (been goin through like a tube a day ... it’s a paste of paprika, tomatoes, onion, cumin, and other things that make it magical and addictive) + front porch view ☕️🍳🍅🏔
***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
***NEW***Lighter Bootcamp, More Encouragement, With More Help... Tuesday’s & Thursday’s ONLY!!!! • NEW WOMEN’S ONLY INTERMEDIATE BOOTCAMP CLASSES Tuesdays & Thursdays !! Kids Martial Arts Class Will Be Going On At The Same Time, So If You Have Children Ages 4 to 11 Years Old They Can Become More Disciplined, Learn To Defend Themselves & Get In Better Shape While You To Are Getting In Better Shape! No Matter What Your Fitness Level Is, In This Class We Will Patiently Work With You & Give You Extra Help! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Text As Soon As Possible If You Are Interested Limited Slots Available 601-316-5697!! • If You Have Never Gotten In Shape Before Its Not Your Fault!!! We Are Here To Help You!! Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
Getting Those Buns Tight & Right! If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays /  Sat 8:00 am  We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm  Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
Getting Those Buns Tight & Right! If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays / Sat 8:00 am We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
🍓 🍓 🍓 Strawberries have become my best friend since Low Fodmap Bc I don’t like much fruit and they’re ones I like and can enjoy freely 😃
🍓 🍓 🍓 Strawberries have become my best friend since Low Fodmap Bc I don’t like much fruit and they’re ones I like and can enjoy freely 😃
If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays /  Sat 8:00 am  We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm  Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays / Sat 8:00 am We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays /  Sat 8:00 am  We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm  Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697.  Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com  #bootcamp #marshallartsacademybootcamp #bootcampinjacksonms #loseweightjacksonms #marshallartsmma #getfit #jacksonms #toneup #kickboxing #kickboxinginjacksonms #fitnessworkouts #transformation #stabilityballworkouts #jacksonms #mma #muaythai #fitness #sprints #workout #pushup #newyearsresolution #gethealthierinjacksonms #cardiokickboxing #cardiokickboxinginjacksonms
If You Have Never Gotten In Shape Before Its Not Your Fault!!! Come See Me!!!! Join Us At 5:30 am & 6pm Mondays & Wednesdays / Sat 8:00 am We Also Have Intermediate Bootcamp On Tuesday & Thursday at 6:05 pm Text or Call To Set Up Your FREE Week Of Marshall Arts Academy Fitness Bootcamp!!! 601-316-5697. Please Tag a Friend! Marshall Arts Academy & Fitness Bootcamp “ Transforming & Sculpting Minds & Bodies For A Lifetime!” www.MarshallArtsMMA.com #bootcamp  #marshallartsacademybootcamp  #bootcampinjacksonms  #loseweightjacksonms  #marshallartsmma  #getfit  #jacksonms  #toneup  #kickboxing  #kickboxinginjacksonms  #fitnessworkouts  #transformation  #stabilityballworkouts  #jacksonms  #mma  #muaythai  #fitness  #sprints  #workout  #pushup  #newyearsresolution  #gethealthierinjacksonms  #cardiokickboxing  #cardiokickboxinginjacksonms 
So happy last year my class had the chance to team up with two awesome teachers from @samericanschool and create this awesome remix of #Thegreatestshowman .. I wonder what we’ll remix this year! - @msmaiki @missrachaelkumar -
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#mrgraysclassroom #educational #teacher #teaching #teachersday #teacherspayteachers #teachersfollowteachers #teachersofinstagram #teachinglife #educationquotes #newyear #newyearnewme #newyearsresolution #quote #inspiration #hustle #grind #grindhard #singapore #flexseating #yoga #makemistakes #iteachtoo #greatestshowman #musical #dance #drone #woodlands #singapore
So happy last year my class had the chance to team up with two awesome teachers from @samericanschool and create this awesome remix of #Thegreatestshowman  .. I wonder what we’ll remix this year! - @msmaiki @missrachaelkumar - - - - - - - - - - - - - - - - - - #mrgraysclassroom  #educational  #teacher  #teaching  #teachersday  #teacherspayteachers  #teachersfollowteachers  #teachersofinstagram  #teachinglife  #educationquotes  #newyear  #newyearnewme  #newyearsresolution  #quote  #inspiration  #hustle  #grind  #grindhard  #singapore  #flexseating  #yoga  #makemistakes  #iteachtoo  #greatestshowman  #musical  #dance  #drone  #woodlands  #singapore 
Wow, such speedy delivery from @fox_and_moon 😁 absolutely love my SW food planner 😍 really excited to start my new journey ready for my holiday to Florida in October 😃💪
•
•
•
•
•
#slimmingworldinstagram #slimmingworldsupport #slimmingworlduk #slimmingworld #swuk #sw #food #foodoptimising #onplan #weightloss #weightlossblogger #weightlossjourney #weightlossprogress #healthyeating #healthyeating #healthychoices #lifestylechange #mfp #myfitnesspal #nutrition #caloriecounting #bodyconfidence #confidence #gettingthere #newyearsresolution  #foodie #mymotivation #fooddiary #foodplanner #foxandmoon
Wow, such speedy delivery from @fox_and_moon 😁 absolutely love my SW food planner 😍 really excited to start my new journey ready for my holiday to Florida in October 😃💪 • • • • • #slimmingworldinstagram  #slimmingworldsupport  #slimmingworlduk  #slimmingworld  #swuk  #sw  #food  #foodoptimising  #onplan  #weightloss  #weightlossblogger  #weightlossjourney  #weightlossprogress  #healthyeating  #healthyeating  #healthychoices  #lifestylechange  #mfp  #myfitnesspal  #nutrition  #caloriecounting  #bodyconfidence  #confidence  #gettingthere  #newyearsresolution   #foodie  #mymotivation  #fooddiary  #foodplanner  #foxandmoon 
On New Years Eve the Las Vegas Strip is shut down to vehicles with pedestrians only. Las Vegas Nevada in the USA. #newyears #newyearsresolution #newyear #newyearinvegas #vegas #lasvegas #strip #fireworks #celebration #ringinginthenewyear #lasvegasnevada
I really love the way this looks.😍
.
Healthy doesnt have to be boring and with our Moimoi mix, the job is easier 😁
.

Made by @foodiesarena .
.
#foodstyling #FoodiesArena #sunday #chicken #moimoi #fitfam #keto #foodphotography #foodporn
#foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits - #regrann
Bonjour les peps 💕! J’espère que vous allez bien moi ça va! .
.
La tomate est un fruit merveilleux, riche en vitamines E et C , mais aussi une mine d’antioxydants qui luttent contre les radicaux libres pour éviter le vieillissement prématuré (Article dans ma bio)..
.
. ✅Astuces🌊si vous aurez un coup de soleil 🌞 n’hésitez pas de mettre le jus de tomates sur les brûlures ça va les apaiser 🤗
.
.
.

Qui aime les tomates ? .
.
#healthy #dzblogger #bloggerdz
Bonjour les peps 💕! J’espère que vous allez bien moi ça va! . . La tomate est un fruit merveilleux, riche en vitamines E et C , mais aussi une mine d’antioxydants qui luttent contre les radicaux libres pour éviter le vieillissement prématuré (Article dans ma bio).. . . ✅Astuces🌊si vous aurez un coup de soleil 🌞 n’hésitez pas de mettre le jus de tomates sur les brûlures ça va les apaiser 🤗 . . . Qui aime les tomates ? . . #healthy  #dzblogger  #bloggerdz 
Enjoyed this sweet book by @jennabhager and @barbaritabush this summer. You can tell that they really love each other and it’s an honest account of what life is like under a microscope. No matter your politics, this is a great read. 📚 #48togo #dtws #curatenc #bookstagram #booksofinstagram #readallthebooks #newyearsresolution #keepitlocalws
Working out at home is harder, not easier. Anyone you know who does home workouts, believe me they are not lazy. Some of us are getting up before 6 to try and get it in before anyone wakes up and yeeeet they still wake up and then you've got to work out AND take care of little people. Wherever you get your exercise done, get it done. .
..
.
.
.
.
#beachbody #80dayobsession  #babyweight #postpartum #fitmom #fitlife #fitnessmotivation #weightloss #newyearsresolution #weightlossjourney #fitfam #healthy #funnyfitness #thestruggleisreal #losingweightishard #momlife #fitpregnancy  #goals #2018 #commit #momofthree
Working out at home is harder, not easier. Anyone you know who does home workouts, believe me they are not lazy. Some of us are getting up before 6 to try and get it in before anyone wakes up and yeeeet they still wake up and then you've got to work out AND take care of little people. Wherever you get your exercise done, get it done. . .. . . . . #beachbody  #80dayobsession  #babyweight  #postpartum  #fitmom  #fitlife  #fitnessmotivation  #weightloss  #newyearsresolution  #weightlossjourney  #fitfam  #healthy  #funnyfitness  #thestruggleisreal  #losingweightishard  #momlife  #fitpregnancy  #goals  #2018  #commit  #momofthree 
One of the things I wanted to learn to do this year was juggle. I don't mean life-wise (although I'm getting pretty good at that!) I mean with actual juggling balls. I watched tutorials, i asked for these colourful balls for Christmas, I threw them around a bit and then I gave up. But I'm no quitter! I'm picking them up right now and giving it another go... is there anything you planned to do this year that you haven't yet got round to?
One of the things I wanted to learn to do this year was juggle. I don't mean life-wise (although I'm getting pretty good at that!) I mean with actual juggling balls. I watched tutorials, i asked for these colourful balls for Christmas, I threw them around a bit and then I gave up. But I'm no quitter! I'm picking them up right now and giving it another go... is there anything you planned to do this year that you haven't yet got round to?
For those that don’t know, after not being able to complete this seemingly simple task for over 10 years, I made being able to touch my toes one of my 2018 New Years resolutions...
Last night, I achieved it! #goals

Photo cred: @minilcf
For those that don’t know, after not being able to complete this seemingly simple task for over 10 years, I made being able to touch my toes one of my 2018 New Years resolutions... Last night, I achieved it! #goals  Photo cred: @minilcf
Pizza para mi! 🇮🇹 We bought this Margherita pizza, and it’s amazing!!!
Mozzarella + Tomato + Basil
Done in a clay oven, and with a thin crust. It’s amazing!!
@los.insaciables •
•
•
Pizza para mi! 🇮🇹
¡Compramos esta pizza Margherita, y es increíble!
Mozzarella + Tomate + Albahaca
Hecho en un horno de barro, y con una fina corteza. ¡¡Está deliciosa!!
@ los.insaciables
Pizza para mi! 🇮🇹 We bought this Margherita pizza, and it’s amazing!!! Mozzarella + Tomato + Basil Done in a clay oven, and with a thin crust. It’s amazing!! @los.insaciables • • • Pizza para mi! 🇮🇹 ¡Compramos esta pizza Margherita, y es increíble! Mozzarella + Tomate + Albahaca Hecho en un horno de barro, y con una fina corteza. ¡¡Está deliciosa!! @ los.insaciables
School lunch for the win!
Yesterday I was so tired my mom made me this lunch; whole wheat tortillas filled with arugula, chicken, pastrami and bell peppers. I made myself a small salad to have this with. Simple yet satisfying!
•
•
•
Almuerzo escolar!
Ayer estaba tan cansada que mi mamá me hizo el almuerzo; tortillas de trigo integral llenas de rúcula, pollo, pastrami y pimiento rojo. Me hice una ensalada pequeña para acompañarlas. ¡Simple pero delicioso!
School lunch for the win! Yesterday I was so tired my mom made me this lunch; whole wheat tortillas filled with arugula, chicken, pastrami and bell peppers. I made myself a small salad to have this with. Simple yet satisfying! • • • Almuerzo escolar! Ayer estaba tan cansada que mi mamá me hizo el almuerzo; tortillas de trigo integral llenas de rúcula, pollo, pastrami y pimiento rojo. Me hice una ensalada pequeña para acompañarlas. ¡Simple pero delicioso!
March 2018: 170 lbs to August 2018:140
Dedication ✔
Motivation ✔
Hard Work ✔
Toning ✔
Eating habits ✔
Discipline ✔
Loving myself ✔✔
--------
--------
--------
#fitnessmotivation #fitnessnutrition #fitnesstransformation #transformations #fitnessjourney #fitnessgirl #plussize #plussizegirl #fitgoals #weightlosstransformation #weightlossstruggles #weightlossjourney #weightgoals #weighttransformations #fitstagram #fattofit #fattypatty #weightlosschallenge #newyearsresolution
March 2018: 170 lbs to August 2018:140 Dedication ✔ Motivation ✔ Hard Work ✔ Toning ✔ Eating habits ✔ Discipline ✔ Loving myself ✔✔ -------- -------- -------- #fitnessmotivation  #fitnessnutrition  #fitnesstransformation  #transformations  #fitnessjourney  #fitnessgirl  #plussize  #plussizegirl  #fitgoals  #weightlosstransformation  #weightlossstruggles  #weightlossjourney  #weightgoals  #weighttransformations  #fitstagram  #fattofit  #fattypatty  #weightlosschallenge  #newyearsresolution 
Pondering New Year’s Resolutions. 🤔
Pondering New Year’s Resolutions. 🤔
Sobre nosso Natal 😍🎁🌲🎅🤶
Sobre nosso Natal 😍🎁🌲🎅🤶