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Come si fa a non volerti bene?... piccolo mio#dog #animals #homesweethome #nationalrelaxationday #happy #happydays #happydog #tumifaiimpazzire😍 #
Wherever you go, no matter what the weather, always bring your own sunshine. #relax #quoteoftheday #sundayfunday #relaxing #happy #mood #nationalrelaxationday
Χρόνια Πολλά 💙Νησι μου! Μονο περηφάνια σήμερα για τον εορτασμό 🇬🇷της απελευθέρωσης της Λεσβου! #proudtobegreek #proudtobegreek🇬🇷 #lesvoshoteliers #greece #ig_lesvos #ig_greece #nationalrelaxationday #parade #lesvos #lesbos #instatravel #mytilini
Let our experts tell you what to do in your garden in November! From what to do with lettuce seeds and herbs (hint: pot them now to give as gifts next month) to incorporating any wood ash from your seasonal fireplace (it'll get cold soon, right??) into the soil, we've got you covered. Go to sandiegohomegarden.com and check out our November garden planner. •⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gardens #gardening #gardendesign #gardenlife #gardenlove #sandiego #sandiegohomes #homes  #lifestyle #designinspo #currentdesignsituation #urbanjungle #urbanjungleblogger #outdoorliving #plantsofinstagram #needmoreplants #plantsmakemehappy #homestyle #landscaping #fairygarden #nationalrelaxationday #backyard #backyardbeauty #SanDiego#SDHGL#InteriorDesign#Homes#Gardens#Lifestyles#InstaDesign
Let our experts tell you what to do in your garden in November! From what to do with lettuce seeds and herbs (hint: pot them now to give as gifts next month) to incorporating any wood ash from your seasonal fireplace (it'll get cold soon, right??) into the soil, we've got you covered. Go to sandiegohomegarden.com and check out our November garden planner. •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gardens  #gardening  #gardendesign  #gardenlife  #gardenlove  #sandiego  #sandiegohomes  #homes  #lifestyle  #designinspo  #currentdesignsituation  #urbanjungle  #urbanjungleblogger  #outdoorliving  #plantsofinstagram  #needmoreplants  #plantsmakemehappy  #homestyle  #landscaping  #fairygarden  #nationalrelaxationday  #backyard  #backyardbeauty  #SanDiego #SDHGL #InteriorDesign #Homes #Gardens #Lifestyles #InstaDesign 
Hats off to the weekend.
Hats off to the weekend.
Weekend mode on, Work mode off! 👊🦄 ————————————— #byggmakker #weekendvibes #fridayvibes #nationalrelaxationday #aktivejenter
Intense and Relaxed⠀
Intensity and relaxation, explains #Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.⠀
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#Inspiration #NationalRelaxationDay #RelaxationDay⠀
#SadhguruInSF #InnerEngineering⠀
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https://www.facebook.com/InnerEngineering/videos/1627344540648311/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional⠀
Intense and Relaxed⠀ Intensity and relaxation, explains #Sadhguru , are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.⠀ ⠀ #Inspiration  #NationalRelaxationDay  #RelaxationDay ⠀ #SadhguruInSF  #InnerEngineering ⠀ ⠀ https://www.facebook.com/InnerEngineering/videos/1627344540648311/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional⠀
Intense and Relaxed
Intensity and relaxation, explains #Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.

#Inspiration #NationalRelaxationDay #RelaxationDay
#SadhguruInSF #InnerEngineering

https://www.facebook.com/InnerEngineering/videos/1779722638743833/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional
Intense and Relaxed Intensity and relaxation, explains #Sadhguru , are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax. #Inspiration  #NationalRelaxationDay  #RelaxationDay  #SadhguruInSF  #InnerEngineering  https://www.facebook.com/InnerEngineering/videos/1779722638743833/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional
This is a good Thursday. @kisskruiseofficial #nationalrelaxationday
Intense and Relaxed
Intensity and relaxation, explains #Sadhguru, are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax.

#Inspiration #NationalRelaxationDay #RelaxationDay
#SadhguruInSF #InnerEngineering

https://www.facebook.com/InnerEngineering/videos/1627344540648311/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional
Intense and Relaxed Intensity and relaxation, explains #Sadhguru , are the most essential qualities for one to become perceptive. However, most people misunderstand intensity as tension and relaxation as becoming lax. #Inspiration  #NationalRelaxationDay  #RelaxationDay  #SadhguruInSF  #InnerEngineering  https://www.facebook.com/InnerEngineering/videos/1627344540648311/?utm_source=ienew&utm_medium=facebook&utm_campaign=SadhguruInSF&utm_term=innerengineering%20sadhguruinsf&utm_content=nonpromotional
On Wednesdays we like to shine light on some of favorite wedding vendors and the amazing work, dedication, and talent they offer to clients. Today’s #RFPweddingvendorwednesdays is floral designer @hitchedwithahashtag based out of Boston, Ma 🌸 “bringing the magic of your wedding to your social media accounts. Who we are: 
Founder and Creative Lead
Megan DeWaele Bieber 🌸 After successfully planning her own wedding in early March 2018, Megan decided that by combining her two loves: social media and wedding planning, she had an idea for a business model: a wedding planner that also "covers" your wedding across your social accounts. She loves the following in equal measure: her cute husband, her sassy cats, coffee, scrolling Instagram, and wedding planning. Let her help you create a day that you and your family and friends won't soon forget! #hitchedwithahashtag
Blog Director and Content Lead Jessica Myers 🌸 She may not have planned—or even attended—her own wedding yet, but don't let that fool you! Jess is a stickler for small and stunning details, romantic gestures, and grammatical etiquette. She's a graduated English major with a full-time love for Latin poetry, immaculate Excel spreadsheets, her boyfriend/Instagram photographer, and a good chai tea latte. Partnering with Megan, Jess is excited to bring her passion for linguistic beauty to your wedding and translate your timeless love into all the right words.” https://www.hitchedwithahashtag.com 🌸 #Repost @hitchedwithahashtag with @get_repost
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Happy #NationalRelaxationDay! To all our brides-and-grooms-to-be 💍: Kick your feet up, get a killer massage 💆‍♀️, and pour yourself some wine 🍷. You’ve earned it. 🙌🏼
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#weddingwednesday #weddingplanning #weddinginspiration #findyourzen #bridal #breathe #hitchedwithahashtag
On Wednesdays we like to shine light on some of favorite wedding vendors and the amazing work, dedication, and talent they offer to clients. Today’s #RFPweddingvendorwednesdays  is floral designer @hitchedwithahashtag based out of Boston, Ma 🌸 “bringing the magic of your wedding to your social media accounts. Who we are: Founder and Creative Lead Megan DeWaele Bieber 🌸 After successfully planning her own wedding in early March 2018, Megan decided that by combining her two loves: social media and wedding planning, she had an idea for a business model: a wedding planner that also "covers" your wedding across your social accounts. She loves the following in equal measure: her cute husband, her sassy cats, coffee, scrolling Instagram, and wedding planning. Let her help you create a day that you and your family and friends won't soon forget! #hitchedwithahashtag  Blog Director and Content Lead Jessica Myers 🌸 She may not have planned—or even attended—her own wedding yet, but don't let that fool you! Jess is a stickler for small and stunning details, romantic gestures, and grammatical etiquette. She's a graduated English major with a full-time love for Latin poetry, immaculate Excel spreadsheets, her boyfriend/Instagram photographer, and a good chai tea latte. Partnering with Megan, Jess is excited to bring her passion for linguistic beauty to your wedding and translate your timeless love into all the right words.” https://www.hitchedwithahashtag.com 🌸 #Repost  @hitchedwithahashtag with @get_repost ・・・ Happy #NationalRelaxationDay ! To all our brides-and-grooms-to-be 💍: Kick your feet up, get a killer massage 💆‍♀️, and pour yourself some wine 🍷. You’ve earned it. 🙌🏼 . . . . . #weddingwednesday  #weddingplanning  #weddinginspiration  #findyourzen  #bridal  #breathe  #hitchedwithahashtag 
"Sometimes the most productive thing you can do is #Relax." - Mark Black 💺 
Our #SMM service can save you time! 📱 | 🌐 https://goo.gl/CBEc8b
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#Productive #ProductiveDay #BeProductive #Relaxation #RelaxingDay #RelaxMode #NationalRelaxationDay #RelaxationDay #HumpDay #SocialMedia #London #UnitedKingdom #SocialMediaSpecialist #BabbleHub 💬
Χρόνια Πολλά Ελλάδα μας ❤️ Πάντα περήφανη να κυματίζεις #greece #proud #proudtobegreek #lesvos #lesbos #lesvosisland #theotheraegean #petra #parade #nationalrelaxationday #lesvoshoteliers #ig_greece #ig_lesvos
Restfulness is a kind of lubrication tool for your system. Not enough rest means there will be friction within you.

#ThankfulThursday #ThoughtfulThursday 
#NationalRelaxationDay
#RelaxationDay 
#SadhguruInSF #InnerEngineering
http://bit.ly/2CU5gB5
Restfulness is a kind of lubrication tool for your system. Not enough rest means there will be friction within you.

#ThankfulThursday #ThoughtfulThursday 
#NationalRelaxationDay
#RelaxationDay 
#SadhguruInSF #InnerEngineering
http://bit.ly/2CU5gB5
Restfulness is a kind of lubrication tool for your system. Not enough rest means there will be friction within you.

#ThankfulThursday #ThoughtfulThursday 
#NationalRelaxationDay
#RelaxationDay 
#SadhguruInSF #InnerEngineering
http://bit.ly/2CU5gB5
I’m off for a visit to the Harrogate Turkish Baths today - one of my favourite places and I try to go a couple of times a year🌟 the surroundings are beautiful and they have restored the baths to their former glory over the years. Steam, relaxation and plenty of water will do me a lot of good today - then it’s lunch at @ivyharrogate with my lovely friend Lou ❤️
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#harrogateturkishbaths #theivyharrogate #nationalrelaxationday #friendstime #turkishbath #relaxation #harrogate
I’m off for a visit to the Harrogate Turkish Baths today - one of my favourite places and I try to go a couple of times a year🌟 the surroundings are beautiful and they have restored the baths to their former glory over the years. Steam, relaxation and plenty of water will do me a lot of good today - then it’s lunch at @ivyharrogate with my lovely friend Lou ❤️ . . . #harrogateturkishbaths  #theivyharrogate  #nationalrelaxationday  #friendstime  #turkishbath  #relaxation  #harrogate 
@Regran_ed from @drsheffieldsnaturals -  Happy #nationalrelaxationday we hope you get to take some time to pamper yourself #Crueltyfree #drsheffields #stressrelief #toothpaste - #regrann
#Repost @le_petite_princesse_ with @get_repost
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Happy National Relaxation Day 🧖🏻‍♀️💅🏻🥒
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#lepetiteprincesse #pinkhouse #kidsspa #kidsspaparty #spaparty #nationalrelaxationday #relax #girlsspa #girlsjustwannahavefun
Beathe in and calm your mind and body.
Beathe in and calm your mind and body.
Let peace starts from within yourself.

Click the link on our bio to go to our website or call us at +41 41 410 88 44.
Let peace starts from within yourself. Click the link on our bio to go to our website or call us at +41 41 410 88 44.
Relax. Refresh. Revive.

Click the link on our bio to go to our website or call us at +41 41 410 88 44.
Relax. Refresh. Revive. Click the link on our bio to go to our website or call us at +41 41 410 88 44.
Keep your mind healthy and always at the state of peace.

Click the link on our bio to go to our website or call us at +41 41 410 88 44.
Keep your mind healthy and always at the state of peace. Click the link on our bio to go to our website or call us at +41 41 410 88 44.
#Repost @sesamestreet (@get_repost)
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Stay in bed, lounge by a pool, relax in the park, stay in your trash can – whatever you do today, we hope it’s relaxing! #NationalRelaxationDay

#セサミストリート
#SesameStreet
#オスカー
#Oscar
#オスカーザグラウチ
#OscarTheGrouch
• Hello world •
Few days ago I disappeared bc my hooman and my hooman friends could not post my precious photos, they were so busy. But now I’m back! 🐾
• Hello world • Few days ago I disappeared bc my hooman and my hooman friends could not post my precious photos, they were so busy. But now I’m back! 🐾
how to be healthy
To maintain health, keep the mind in mind, to be calm thinking about problems with a cold head so that you can overcome the problem properly
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let's massage at home, and get happiness today
Reservasi at: 
0822 1800 5210 
#reflexologymassage #massagehomeservice #bekampanggilanwanita #bekamdirumah #bekamuslimah #bekamsunahrasullah #rilaxtime #nationalrelaxationday #instagramers #depoktoday #bekamuslimah #pijattradisonal #bodymassagetherapy #lifestyle #women #bodycaremurah #cbdmassageoil #totokwajahjakarta #totokaura
how to be healthy To maintain health, keep the mind in mind, to be calm thinking about problems with a cold head so that you can overcome the problem properly . . . . . . let's massage at home, and get happiness today Reservasi at: 0822 1800 5210 #reflexologymassage  #massagehomeservice  #bekampanggilanwanita  #bekamdirumah  #bekamuslimah  #bekamsunahrasullah  #rilaxtime  #nationalrelaxationday  #instagramers  #depoktoday  #bekamuslimah  #pijattradisonal  #bodymassagetherapy  #lifestyle  #women  #bodycaremurah  #cbdmassageoil  #totokwajahjakarta  #totokaura 
#Repost @breannefreeman
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Found the right outfit for #nationalrelaxationday 👙👍🏼
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How are you celebrating?
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#liift4 #liift4life #liifthiitrestrepeat #trainhardplayhard #restday #summervibes #takemetothebeach #bikinilife #summerallyear
❤️ L-O-V-E ❤️ my squad!!!
❤️ L-O-V-E ❤️ my squad!!!
Apakah anda mengetahui atau menyadari betapa pentingnya untuk menyempatkan waktu untuk -memulihkan,
- menyegarkan pikiran dan badan 
sangat membantu untuk mencegah beberapa kemungkinan penyakit yang akan timbul?  Jadwalkan Deboot untuk membersihkan kotoran hari ini dan Anda akan menjadi sedikit atau lebih relax di setiap harinya. 
Semua dalam 1 robot saja! 
Selama ada Deebot OZMO 930 semua masalah kebersihan bisa teratasi... Let's get the party started!

Find us @ our store :
1. Pakuwon Mall 1 Ground Floor (depan hush puppies)
2. Tunjungan Plaza 3 lt4 (depan jayanata)

#ecovacsindonesia
 #ecovacsid 
#ecovacsosmo
#ecovacsosmo600
 #ecovacsosmo930 
#ecovacsosmoslim #robotsapu #robotpel #robotvaccum 
#noartnoworries 
#noprtnoworries
#NationalRelaxationDay #ECOVACS #DEEBOT #DoMoreOfWhatYouLove #RoboticVacuums#ecovacsindonesia #ecovacsrobotics #ecovacsosmo
Apakah anda mengetahui atau menyadari betapa pentingnya untuk menyempatkan waktu untuk -memulihkan, - menyegarkan pikiran dan badan sangat membantu untuk mencegah beberapa kemungkinan penyakit yang akan timbul? Jadwalkan Deboot untuk membersihkan kotoran hari ini dan Anda akan menjadi sedikit atau lebih relax di setiap harinya. Semua dalam 1 robot saja! Selama ada Deebot OZMO 930 semua masalah kebersihan bisa teratasi... Let's get the party started! Find us @ our store : 1. Pakuwon Mall 1 Ground Floor (depan hush puppies) 2. Tunjungan Plaza 3 lt4 (depan jayanata) #ecovacsindonesia  #ecovacsid  #ecovacsosmo  #ecovacsosmo600  #ecovacsosmo930  #ecovacsosmoslim  #robotsapu  #robotpel  #robotvaccum  #noartnoworries  #noprtnoworries  #NationalRelaxationDay  #ECOVACS  #DEEBOT  #DoMoreOfWhatYouLove  #RoboticVacuums #ecovacsindonesia  #ecovacsrobotics  #ecovacsosmo 
Count us in! 🙋🏻‍♂️ #Repost @bcliving The amazing spa pool at the @phoenicianscottsdale is just one of the 5 best reasons to consider Scottsdale for your next lil ✈️ getaway ✈️ Check out all the rest at BCLiving.ca today. #Repost @phoenicianscottsdale Happy National Relaxation Day! Treat yourself today (and every day) to an unforgettable experience with one of our spa treatments at @thephoenicianspa. #nationalrelaxationday #relax #spa #spaday #spatreatment #rooftoppool #vitalitypool #relaxationlounge #peace #tranquility #enjoy
Count us in! 🙋🏻‍♂️ #Repost  @bcliving The amazing spa pool at the @phoenicianscottsdale is just one of the 5 best reasons to consider Scottsdale for your next lil ✈️ getaway ✈️ Check out all the rest at BCLiving.ca today. #Repost  @phoenicianscottsdale Happy National Relaxation Day! Treat yourself today (and every day) to an unforgettable experience with one of our spa treatments at @thephoenicianspa. #nationalrelaxationday  #relax  #spa  #spaday  #spatreatment  #rooftoppool  #vitalitypool  #relaxationlounge  #peace  #tranquility  #enjoy 
Little book of friendship with Pongy Stinkbelly finds a friend 💕🕺🏼
Little book of friendship with Pongy Stinkbelly finds a friend 💕🕺🏼
‪Pongy Stinkbelly is great for #NationalPoetryDay 💕🤢💕🤢💕🤢💕🤢💕🤢
‪Pongy Stinkbelly is great for #NationalPoetryDay  💕🤢💕🤢💕🤢💕🤢💕🤢
The amazing spa pool at the @phoenicianscottsdale is just one of the 5 best reasons to consider Scottsdale for your next lil ✈️ getaway ✈️ Check out all the rest at BCLiving.ca today. #Repost @phoenicianscottsdale Happy National Relaxation Day! Treat yourself today (and every day) to an unforgettable experience with one of our spa treatments at @thephoenicianspa. #nationalrelaxationday #relax #spa #spaday #spatreatment #rooftoppool #vitalitypool #relaxationlounge #peace #tranquility #enjoy
The amazing spa pool at the @phoenicianscottsdale is just one of the 5 best reasons to consider Scottsdale for your next lil ✈️ getaway ✈️ Check out all the rest at BCLiving.ca today. #Repost  @phoenicianscottsdale Happy National Relaxation Day! Treat yourself today (and every day) to an unforgettable experience with one of our spa treatments at @thephoenicianspa. #nationalrelaxationday  #relax  #spa  #spaday  #spatreatment  #rooftoppool  #vitalitypool  #relaxationlounge  #peace  #tranquility  #enjoy 
Pongy Stinkbelly cakes 🍰 make you feel like dancing 🕺🏼 #PongyStinkbelly 
Children’s story book on @amazon 
Pongy Stinkbelly finds a friend 📗
Pongy Stinkbelly cakes 🍰 make you feel like dancing 🕺🏼 #PongyStinkbelly  Children’s story book on @amazon Pongy Stinkbelly finds a friend 📗
Doing my part to promote the celebration of National RELAXATION Day.====.
Tag someone who could use some RELAXATION in their day==== .
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#chill #nationalrelaxationday #relax #frenchiebath  #frenchie #frenchbulldog #ig_bullys #frenchiesofinstagram #puppiesofinstagram #frenchielife #dailyfrenchie #9gag #frenchies1 #french_bulldog #thefrenchiefollowing #frenchiesofig #frenchies #frenchiesworld_wide #dogsofinstagram #frenchiegram #captionthis #buzzfeedanimals #frenchiemagazine @daily_frenchie @frenchiesworld_wide @theellenshow @dailybarker @frenchbulldogmoments @bluegrassfrenchies @topdogs_of_insta @frenchies.1  @mycutestfrenchie @dogspupsworld @dogsofinstagram #bulldogsofpetsagram @handsongloves Repost @alfie_the_fawn_frenchie
Doing my part to promote the celebration of National RELAXATION Day.====. Tag someone who could use some RELAXATION in their day==== . . . . . . #chill  #nationalrelaxationday  #relax  #frenchiebath  #frenchie  #frenchbulldog  #ig_bullys  #frenchiesofinstagram  #puppiesofinstagram  #frenchielife  #dailyfrenchie  #9gag  #frenchies1  #french_bulldog  #thefrenchiefollowing  #frenchiesofig  #frenchies  #frenchiesworld_wide  #dogsofinstagram  #frenchiegram  #captionthis  #buzzfeedanimals  #frenchiemagazine  @daily_frenchie @frenchiesworld_wide @theellenshow @dailybarker @frenchbulldogmoments @bluegrassfrenchies @topdogs_of_insta @frenchies.1 @mycutestfrenchie @dogspupsworld @dogsofinstagram #bulldogsofpetsagram  @handsongloves Repost @alfie_the_fawn_frenchie
What more can you ask for kindness and giggles with Pongy & Hilda and Grandma Stinkbelly reading smelly rhymes 💫
What more can you ask for kindness and giggles with Pongy & Hilda and Grandma Stinkbelly reading smelly rhymes 💫
I'm a tea lover.Like for real.The herbs are here for our peace and pleasure.Grab a cup or two and let those toxins loose. #teadetox #tealover #detoxtea #herbaltea #nationalrelaxationday #relaxation #depression #anxietyrelief #meditation #mentalgains #health #wellness 
#gettoknowmeeyah #fitness #ces #cpt #lmt #nutrition
What’s helping your little ones sleep? A Bear’s Sleepy Journey has fans from all over the world for a calmer, sleepy bedtime 💫
What’s helping your little ones sleep? A Bear’s Sleepy Journey has fans from all over the world for a calmer, sleepy bedtime 💫
Pongy Stinkbelly books ready for Autumn 🍂 and more from schools laughing it up with Pongy & Hilda 🍂🧦🙈🎈🍁Find us on @amazon books
Pongy Stinkbelly books ready for Autumn 🍂 and more from schools laughing it up with Pongy & Hilda 🍂🧦🙈🎈🍁Find us on @amazon books
Give your skin a little R&R! What’s your favorite pampering product for #NationalRelaxationDay? #MaryKay
Mirror, mirror on the wall, 
Who’s the smelliest of them all? 
Pongy Stinkbelly of course 😷
His little old house a little bit rotten, 
He never did cleaning, the dirt he’d forgotten. 🐜🐜🐜🐜🐜🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷
Mirror, mirror on the wall, Who’s the smelliest of them all? Pongy Stinkbelly of course 😷 His little old house a little bit rotten, He never did cleaning, the dirt he’d forgotten. 🐜🐜🐜🐜🐜🕷🕷🕷🕷🕷🕷🕷🕷🕷🕷
Meet Hilda Bogdung, an Autumn 🍁favourite 🍂🍁Pongy Stinkbelly Book
Meet Hilda Bogdung, an Autumn 🍁favourite 🍂🍁Pongy Stinkbelly Book
#Repost @maddiepaulie
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Afternoon everyone it’s #nationalrelaxationday today and here I am fully embracing it, and remember worry pretends to be necessary but serves no actual useful purpose so take a deep breath and just enjoy your life like me 😂🐾👆🐶❤️😆 #bulldogwisdom #bulldogchilling #lovesherlife #snoringsoloudrightnow #itssoaudible #dog #dogs #havealovelydayfriends #bulldoglife #bulldogsofig #bulldogsofinsta #bulldogsofinstagram #maddie #beauty
#Repost  @maddiepaulie • • • • • Afternoon everyone it’s #nationalrelaxationday  today and here I am fully embracing it, and remember worry pretends to be necessary but serves no actual useful purpose so take a deep breath and just enjoy your life like me 😂🐾👆🐶❤️😆 #bulldogwisdom  #bulldogchilling  #lovesherlife  #snoringsoloudrightnow  #itssoaudible  #dog  #dogs  #havealovelydayfriends  #bulldoglife  #bulldogsofig  #bulldogsofinsta  #bulldogsofinstagram  #maddie  #beauty 
New books are here ready for those who wanted signed copies 🙌💦🍃💫 thanks for buying our books and giving great reviews.. will be posting some of them this week, thank you for taking the time to write them and let us know why you love these books so much!♥️
New books are here ready for those who wanted signed copies 🙌💦🍃💫 thanks for buying our books and giving great reviews.. will be posting some of them this week, thank you for taking the time to write them and let us know why you love these books so much!♥️
Liverpool has a readathon on its way! #pongyStinkbelly 
Happy readers will pick up more books! 🙌 
@amazon books
Liverpool has a readathon on its way! #pongyStinkbelly  Happy readers will pick up more books! 🙌 @amazon books
We take it very seriously when we get the chance to relax and "leggo" after team training
#nationalrelaxationday #lovewhereyouwork #designbuild #portland
#Repost @goop
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We heard it was #nationalrelaxationday 😏 So we went ahead and rounded up the 9 most luxurious body treatments & spas around the world—plus, some at-home approximations in case you're not able to jump on a plane tonight. 📸: @mischobeauty
#Repost  @goop ・・・ We heard it was #nationalrelaxationday  😏 So we went ahead and rounded up the 9 most luxurious body treatments & spas around the world—plus, some at-home approximations in case you're not able to jump on a plane tonight. 📸: @mischobeauty
#Repost @lavishlashes with @get_repost
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It is time to slow down, unwind, relax... and get a free nap!
Happy #NationalRelaxationDay 😴 .
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#lavishlashes #eyelashextensions #lashboss #lashextensions #lashartist
A Relaxation Journey book is a story using mindfulness techniques for kids.🤝
We know mindfulness adds an inner calm for kids in a distracting world. 🍃
Use of mindfulness is growing... interesting facts...🍃
Taught in hospitals and Silicon Valley seminars, popular on the TED talks circuit. 💭More than 14 million people have downloaded the Headspace app for its simple 10-minute meditation exercises. 💭
🍃A recent sketch on Seasame Street had the Count teach Cookie Monster how to concentrate on breathing to reduce stress. 😛
We do know it helps kids concentration! It helps kids stay calm and feel more resilient when things go wrong. 🍃
If you want a quick easy story to introduce mindful techniques then click on our book link in the bio!
A Relaxation Journey book is a story using mindfulness techniques for kids.🤝 We know mindfulness adds an inner calm for kids in a distracting world. 🍃 Use of mindfulness is growing... interesting facts...🍃 Taught in hospitals and Silicon Valley seminars, popular on the TED talks circuit. 💭More than 14 million people have downloaded the Headspace app for its simple 10-minute meditation exercises. 💭 🍃A recent sketch on Seasame Street had the Count teach Cookie Monster how to concentrate on breathing to reduce stress. 😛 We do know it helps kids concentration! It helps kids stay calm and feel more resilient when things go wrong. 🍃 If you want a quick easy story to introduce mindful techniques then click on our book link in the bio!
The promise of; a better night’s sleep, growing in confidence, helping little sleepers who love stories know they can fall asleep easily, as our book uses special language & psychological techniques for sleep. 🌧 💤🌧💤🌧💤🌧💤🌧💤
A Bear’s Sleepy Journey book uses relaxation techniques and story to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep and they love helping our little bear! Link for book in bio 💤💤💤
The promise of; a better night’s sleep, growing in confidence, helping little sleepers who love stories know they can fall asleep easily, as our book uses special language & psychological techniques for sleep. 🌧 💤🌧💤🌧💤🌧💤🌧💤 A Bear’s Sleepy Journey book uses relaxation techniques and story to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep and they love helping our little bear! Link for book in bio 💤💤💤
A Bear’s Sleepy Journey is a book designed to help children sleep. Mums tell us less wake ups and better sleep. Teachers tell us the children love the bears & encourages using imagination which is great for cognitive development. Link to buy book in bio! 💤 
The book has also been recommended by family therapists and professionals, both teachers and doctors are using it, recognising the uses of the psychological approach. Every psychologist who has ever used Erickson or Bandler techniques will find examples woven into this bedtime book.
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It’s a new approach to bedtime, specially designed story which uses psychology based language, and also links with the current trend in mindfulness too! At the end of the day, both children and parents will be reaching for this book. It’s appealing and beautiful illustrations add to the ideas.
💤
It’s helped children feel calmer and been used with all ages from three years to twelve years old.
A Bear’s Sleepy Journey is a book designed to help children sleep. Mums tell us less wake ups and better sleep. Teachers tell us the children love the bears & encourages using imagination which is great for cognitive development. Link to buy book in bio! 💤 The book has also been recommended by family therapists and professionals, both teachers and doctors are using it, recognising the uses of the psychological approach. Every psychologist who has ever used Erickson or Bandler techniques will find examples woven into this bedtime book. 🍃 It’s a new approach to bedtime, specially designed story which uses psychology based language, and also links with the current trend in mindfulness too! At the end of the day, both children and parents will be reaching for this book. It’s appealing and beautiful illustrations add to the ideas. 💤 It’s helped children feel calmer and been used with all ages from three years to twelve years old.
We hope that teachers are voting for Pongy Stinkbelly in the Teacher Book Awards! ♥️🙌
We hope that teachers are voting for Pongy Stinkbelly in the Teacher Book Awards! ♥️🙌
Why is imagination so important for kids? 💤🦋💦
In teaching you may hear child development phrases, “critical thinking skills” and “creative problem-solving abilities” when referring to goals for your child’s cognitive development. What we are really talking about is… imagination. The way to create human beings with imagination is to provide them with opportunities to develop it for themselves when they are very young. These opportunities are found in one place; stories & play. Playing, creating, making a mess, exploring the woods, splashing in a puddle. Wondering at a caterpillar you notice in the bushes.🐛Pretending to be a bird in the sky... creating your own games, names and lanes etc...
Imagination is without limits, without rules, better than limited knowledge, “...a weapon in the war against reality,” as Lewis Carroll said. 
Our book A Relaxation Journey gets children to use their imagination, time and time again. It’s another gem 💎 and great way to encourage imagination in kids all year round !🐛🦋💦
Why is imagination so important for kids? 💤🦋💦 In teaching you may hear child development phrases, “critical thinking skills” and “creative problem-solving abilities” when referring to goals for your child’s cognitive development. What we are really talking about is… imagination. The way to create human beings with imagination is to provide them with opportunities to develop it for themselves when they are very young. These opportunities are found in one place; stories & play. Playing, creating, making a mess, exploring the woods, splashing in a puddle. Wondering at a caterpillar you notice in the bushes.🐛Pretending to be a bird in the sky... creating your own games, names and lanes etc... Imagination is without limits, without rules, better than limited knowledge, “...a weapon in the war against reality,” as Lewis Carroll said. Our book A Relaxation Journey gets children to use their imagination, time and time again. It’s another gem 💎 and great way to encourage imagination in kids all year round !🐛🦋💦
The use of story has always been celebrated at bedtime. For centuries, we have used stories to learn about life, ourselves, and now we can use stories to help us fall asleep with ease. The promise of a better night’s sleep too, growing in confidence, or persuading a reluctant sleeper that they can fall asleep easily, may seem bold statements, but the psychology behind the book really does help children to fall asleep.

A Bear’s Sleepy Journey uses relaxation techniques and positive suggestions to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep as they walk through the Rainbow Caves together. (For reluctant sleepers this gives them an altruistic reason to help the bear and gives them a reason to comply with the story’s suggestions for sleep, who would not want to help Drowsy bear?) Essentially it is a guided meditation story, walking with Drowsy bear in the Rainbow Caves leading the meditation, and then a new story evolves with Bobo bear who looks for his own answers to sleep and seeks the Lord of the Arctic Bear who will help him. 🎈🙌 💤
The use of story has always been celebrated at bedtime. For centuries, we have used stories to learn about life, ourselves, and now we can use stories to help us fall asleep with ease. The promise of a better night’s sleep too, growing in confidence, or persuading a reluctant sleeper that they can fall asleep easily, may seem bold statements, but the psychology behind the book really does help children to fall asleep. A Bear’s Sleepy Journey uses relaxation techniques and positive suggestions to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep as they walk through the Rainbow Caves together. (For reluctant sleepers this gives them an altruistic reason to help the bear and gives them a reason to comply with the story’s suggestions for sleep, who would not want to help Drowsy bear?) Essentially it is a guided meditation story, walking with Drowsy bear in the Rainbow Caves leading the meditation, and then a new story evolves with Bobo bear who looks for his own answers to sleep and seeks the Lord of the Arctic Bear who will help him. 🎈🙌 💤
Bedtime psychology for kids in book 📖 A Bear’s Sleepy Journey book is a great book for helping children feel calm at bedtime, relaxing their body and mind for a good night’s sleep 💤
Bedtime psychology for kids in book 📖 A Bear’s Sleepy Journey book is a great book for helping children feel calm at bedtime, relaxing their body and mind for a good night’s sleep 💤
We’ve had a wonderful review of our book from Ireland! ☘️ A Relaxation Journey is being used with children from the shores of Donegal! ☘️🇮🇪Yeahhh! What a lovely review from a friend’s mum who is in education. Here’s what she thought of our book, A Relaxation Journey,
“Great story of relaxation -Could be used at any time of the day to get children to relax and unwind -calm the body and the mind -I found it particularly useful in the evening time as the language and relaxation techniques helped the children to unwind after a busy day and settled them for bedtime 😴 Love the idea of the Rainbow Caves -great to encourage kids to use their imagination -I would recommend this book to anyone working with children and parents /guardians who enjoy a good storytime -nice way for kids to learn to use imagination and learn quick relaxation tips -In our busy daily lives -kids and adults alike -we all need some relaxation and CALM time 🙂Thank you Kate! Fantastic Book!”
So happy to hear this lovely review! 🙌♥️💭🇮🇪💕we love hearing reactions to the book, especially the relaxation techniques! Thanks for taking the time💭🧠🍃
We’ve had a wonderful review of our book from Ireland! ☘️ A Relaxation Journey is being used with children from the shores of Donegal! ☘️🇮🇪Yeahhh! What a lovely review from a friend’s mum who is in education. Here’s what she thought of our book, A Relaxation Journey, “Great story of relaxation -Could be used at any time of the day to get children to relax and unwind -calm the body and the mind -I found it particularly useful in the evening time as the language and relaxation techniques helped the children to unwind after a busy day and settled them for bedtime 😴 Love the idea of the Rainbow Caves -great to encourage kids to use their imagination -I would recommend this book to anyone working with children and parents /guardians who enjoy a good storytime -nice way for kids to learn to use imagination and learn quick relaxation tips -In our busy daily lives -kids and adults alike -we all need some relaxation and CALM time 🙂Thank you Kate! Fantastic Book!” So happy to hear this lovely review! 🙌♥️💭🇮🇪💕we love hearing reactions to the book, especially the relaxation techniques! Thanks for taking the time💭🧠🍃
TODAY'S TOPIC: Relaxing 😌

Sounds possible, right? Five minutes or three hours, take deep breaths, close your eyes or drift your gaze into the abyss, say hello to yourself, bring your attention back to your intent. If you relax daily, raise your hands 🤗
TODAY'S TOPIC: Relaxing 😌 Sounds possible, right? Five minutes or three hours, take deep breaths, close your eyes or drift your gaze into the abyss, say hello to yourself, bring your attention back to your intent. If you relax daily, raise your hands 🤗
Let’s take a minute out of our busy days to have a moment of mindfulness:
🕊 
Remember that you’re in control of your thoughts, not the other way around. Observe them and let the negative ones pass through your consciousness without resistance. Relax and feel the tension dissolve in knowing that you are the master of your mind, your reality. 🧘🏻‍♂️ David
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#NationalRelaxationDay #InnerPeace #zen #selflove #mindfulness #consciousliving #authenticity #personaldevelopment #positivevibes #lifelessons #selfhelp #motivation #personalgrowth #inspiration #mindset #attitude #healthylifestyle #lifecoach #bepresent #untangled01 #awareness #toronto #influencer #createyourreality #intentionalliving #meditation
Let’s take a minute out of our busy days to have a moment of mindfulness: 🕊 Remember that you’re in control of your thoughts, not the other way around. Observe them and let the negative ones pass through your consciousness without resistance. Relax and feel the tension dissolve in knowing that you are the master of your mind, your reality. 🧘🏻‍♂️ David . . . #NationalRelaxationDay  #InnerPeace  #zen  #selflove  #mindfulness  #consciousliving  #authenticity  #personaldevelopment  #positivevibes  #lifelessons  #selfhelp  #motivation  #personalgrowth  #inspiration  #mindset  #attitude  #healthylifestyle  #lifecoach  #bepresent  #untangled01  #awareness  #toronto  #influencer  #createyourreality  #intentionalliving  #meditation 
A NEW book~ A Relaxation Journey helping children learn to relaxation both body and mind, designed with psychology 💭
💫It can be used at any time of the day with children, to help them relax both their body and mind.
💫It uses special language and relaxation techniques.
💫Mosey bear takes your child through the relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’
💫Find out how to relax your body and mind using this special story.
💫The book also includes some quick relaxation activities to understand how to connect with feelings of wellbeing and calm.
💫A beautiful start to the day, focussing on relaxation! @amazon
A NEW book~ A Relaxation Journey helping children learn to relaxation both body and mind, designed with psychology 💭 💫It can be used at any time of the day with children, to help them relax both their body and mind. 💫It uses special language and relaxation techniques. 💫Mosey bear takes your child through the relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’ 💫Find out how to relax your body and mind using this special story. 💫The book also includes some quick relaxation activities to understand how to connect with feelings of wellbeing and calm. 💫A beautiful start to the day, focussing on relaxation! @amazon
This is a story A Relaxation Journey to help children learn relaxation.
💫Its a story to help them relax both their body and mind.
💫It uses special language and relaxation techniques.
💫Mosey bear takes your child through a relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’
💫Find out how to relax your body and mind using this special story.
💫The book also includes some quick relaxation activities to understand how to connect with feelings of wellbeing and calm.
💫A beautiful start to the day, focussing on relaxation!
This is a story A Relaxation Journey to help children learn relaxation. 💫Its a story to help them relax both their body and mind. 💫It uses special language and relaxation techniques. 💫Mosey bear takes your child through a relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’ 💫Find out how to relax your body and mind using this special story. 💫The book also includes some quick relaxation activities to understand how to connect with feelings of wellbeing and calm. 💫A beautiful start to the day, focussing on relaxation!
We’re all in love with August ♥️ Read what you love, Pongy Stinkbelly, of course Do what you love. Be with people who you love. Read.
We’re all in love with August ♥️ Read what you love, Pongy Stinkbelly, of course Do what you love. Be with people who you love. Read.