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#Namaste medias

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Crystal of the day: Pink Tourmaline-Tourmaline aids in understanding oneself and others. It promotes self-confidence and diminishes fear. Tourmaline attracts inspiration, compassion, tolerance and prosperity.  It balances the right-left sides of the brain. Helps treat paranoia, overcomes dyslexia and improves hand-eye coordination. Tourmaline releases tension, making it helpful for spinal adjustments. Enhances energy and removes blockages. It also balances yin-yang energies and helps bridge the physical with the spiritual.
Chakra: Heart Chakra
Zodiac: Virgo,Libra 
#Flexibility #Happiness #Objectivity #Compassion #Serenity #Balance #Positive #transformation #Healing #Strength #Tolerance #Understanding #Libra #Virgo #crystals #pink #tourmaline #chakra #namaste
Crystal of the day: Pink Tourmaline-Tourmaline aids in understanding oneself and others. It promotes self-confidence and diminishes fear. Tourmaline attracts inspiration, compassion, tolerance and prosperity.  It balances the right-left sides of the brain. Helps treat paranoia, overcomes dyslexia and improves hand-eye coordination. Tourmaline releases tension, making it helpful for spinal adjustments. Enhances energy and removes blockages. It also balances yin-yang energies and helps bridge the physical with the spiritual. Chakra: Heart Chakra Zodiac: Virgo,Libra #Flexibility  #Happiness  #Objectivity  #Compassion  #Serenity  #Balance  #Positive  #transformation  #Healing  #Strength  #Tolerance  #Understanding  #Libra  #Virgo  #crystals  #pink  #tourmaline  #chakra  #namaste 
Day ✌🏽 of the #bgytribechallenge is #LizardPose! 🦎
Almost forgot how much fun these IG yoga challenges are! Happy for a daily reminder to stop what I’m doing, hop outside and get a dose of fresh air & yoga. I’ve been so damn cranky and PMSy these past few days this was much needed 😩🙏🏽
Day ✌🏽 of the #bgytribechallenge  is #LizardPose ! 🦎 Almost forgot how much fun these IG yoga challenges are! Happy for a daily reminder to stop what I’m doing, hop outside and get a dose of fresh air & yoga. I’ve been so damn cranky and PMSy these past few days this was much needed 😩🙏🏽
Yesterday, me and @radikaraa went to the city for a kundalini yoga class with the guru @gurmukh108 (swipe ➡️➡️➡️)! We saw her at the movie about yoga and then a week later I see that she is coming to the city to teach a class!
⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀
It was my first kundalini yoga experience ever. It was weird, funny, challenging, open... transforming. By the end of the practice I had goosebumps and couldn’t get up as my head was spinning and I felt the vibration in my whole body.
⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ There were also some words that the guru said that I needed to hear. Words that I have heard before but never paid enough attention to hear. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Thank you @alonewyork for organizing this awesome event! I’m falling in love with the studio more and more!❤️
Yesterday, me and @radikaraa went to the city for a kundalini yoga class with the guru @gurmukh108 (swipe ➡️➡️➡️)! We saw her at the movie about yoga and then a week later I see that she is coming to the city to teach a class! ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ It was my first kundalini yoga experience ever. It was weird, funny, challenging, open... transforming. By the end of the practice I had goosebumps and couldn’t get up as my head was spinning and I felt the vibration in my whole body. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ There were also some words that the guru said that I needed to hear. Words that I have heard before but never paid enough attention to hear. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Thank you @alonewyork for organizing this awesome event! I’m falling in love with the studio more and more!❤️
Check out our Namaste & Chill shirt !! Photoshoot by @zerobyzawadi @zawadinyongo coming soon!! Yogi’s go over and check out her page and Follow!!! @bbirdwatcher #spiritualstones (click on link in bio to shop) #gemstones  #chakra #healing #reiki  #beadedbracelets #accessories #fashion  #yoga #zen  #yoga  #unisexjewelry #mala #evileye #energy #namaste #beads #hipster #wanderlust #hippie #goodvibes #buddhism  #wellness  #unique #gifts #unisex #getstoned #stoned #yogaapparel
Check out our Namaste & Chill shirt !! Photoshoot by @zerobyzawadi @zawadinyongo coming soon!! Yogi’s go over and check out her page and Follow!!! @bbirdwatcher #spiritualstones  (click on link in bio to shop) #gemstones  #chakra  #healing  #reiki  #beadedbracelets  #accessories  #fashion  #yoga  #zen  #yoga  #unisexjewelry  #mala  #evileye  #energy  #namaste  #beads  #hipster  #wanderlust  #hippie  #goodvibes  #buddhism  #wellness  #unique  #gifts  #unisex  #getstoned  #stoned  #yogaapparel 
You are the sky. Everything else is just the weather. .
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5 years ago and new to Charleston, I took this picture during my daily commute between school and work. This was when my time was not actually my time at all - it was dictated by class schedules, homework due dates, and working multiple jobs. Somehow, I always paused to clear my mind and be grateful for the beauty along the way: things like seeing the marsh birds catching fish, water oaks with moss shading my drive, and, of course, this picture of the sun peering through the clouds after a storm. This picture is just a simple reminder to slow down, no matter how busy life gets. Calm your mind and think of the most serene place, even if you've never been there, or if it's just your imagination. And meditate on that image, slowing your thoughts, and never stopping on any thoughts that aren't peaceful. Realize and rejoice that we can have beautiful moments and beautiful thoughts any time we want. Let your day be about these soothing moments, and soon you will find that you have more and more of them everyday without even trying. .
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#dailymedicine #becalm #pause #breathe #slowdown #takeitin #meditate #begrateful #selflove #natureismedicine #feedyoursoul #beyourself #befree #namaste #Charleston #ravenelbridge
You are the sky. Everything else is just the weather. . . . . . 5 years ago and new to Charleston, I took this picture during my daily commute between school and work. This was when my time was not actually my time at all - it was dictated by class schedules, homework due dates, and working multiple jobs. Somehow, I always paused to clear my mind and be grateful for the beauty along the way: things like seeing the marsh birds catching fish, water oaks with moss shading my drive, and, of course, this picture of the sun peering through the clouds after a storm. This picture is just a simple reminder to slow down, no matter how busy life gets. Calm your mind and think of the most serene place, even if you've never been there, or if it's just your imagination. And meditate on that image, slowing your thoughts, and never stopping on any thoughts that aren't peaceful. Realize and rejoice that we can have beautiful moments and beautiful thoughts any time we want. Let your day be about these soothing moments, and soon you will find that you have more and more of them everyday without even trying. . . . . #dailymedicine  #becalm  #pause  #breathe  #slowdown  #takeitin  #meditate  #begrateful  #selflove  #natureismedicine  #feedyoursoul  #beyourself  #befree  #namaste  #Charleston  #ravenelbridge 
✨Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen.
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Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”
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“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?” ✨
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 #meditation #mindfulness #bemindful #meditatedaily #meditationcoach #meditate #meditationspace #peacefulmind #yoga #theuniversehasyourback #highvibetribe #spiritjunkie #raiseyourvibration #manifesting #lightworker #crystalhealing #healthymindset #lawofattraction #positiveintentions #crystalhealer #spiritualgangster #mindfulliving #manifestyourlife #spiritualgrowth #spirituality #namaste #highvibration #spiritualjourney #quietmind #liveinthenow @preview.app
✨Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. ⠀⠀ Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!” ⠀⠀ “Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?” ✨ . . . . . . . . . . . . . . . . . #meditation  #mindfulness  #bemindful  #meditatedaily  #meditationcoach  #meditate  #meditationspace  #peacefulmind  #yoga  #theuniversehasyourback  #highvibetribe  #spiritjunkie  #raiseyourvibration  #manifesting  #lightworker  #crystalhealing  #healthymindset  #lawofattraction  #positiveintentions  #crystalhealer  #spiritualgangster  #mindfulliving  #manifestyourlife  #spiritualgrowth  #spirituality  #namaste  #highvibration  #spiritualjourney  #quietmind  #liveinthenow  @preview.app
Tittibhasana 
So this eventually happened 😃 Cannot describe the sense of achievement, I'd pretty much given up on this. Do your practice and all is coming (eventually).
#yoga #tittibhasana #yogapractice .
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#namaste #yogaeverdamnday #ashtanga #primaryseries #ashtangayogalove #yogamom #armbalance #intermediateseries #yogapants#igyogafam #irishyogi #irishyoga #igyoga #yogateacher #yogalove #yogaaddict #fitness #flexibility #fireflypose #practiceandalliscoming #mullingar #yogastudio #namasteireland #strength #progressnotperfection
Tittibhasana So this eventually happened 😃 Cannot describe the sense of achievement, I'd pretty much given up on this. Do your practice and all is coming (eventually). #yoga  #tittibhasana  #yogapractice  . . . . . #namaste  #yogaeverdamnday  #ashtanga  #primaryseries  #ashtangayogalove  #yogamom  #armbalance  #intermediateseries  #yogapants #igyogafam  #irishyogi  #irishyoga  #igyoga  #yogateacher  #yogalove  #yogaaddict  #fitness  #flexibility  #fireflypose  #practiceandalliscoming  #mullingar  #yogastudio  #namasteireland  #strength  #progressnotperfection 
Agasalho peruano com gorro, lindão e quentinho, vem ver.
🌻www.LIVRENOMUNDO.com.br
🌵Enviamos com ❤para todo Brasil.
☮Para os Espíritos Livres!
Agasalho peruano com gorro, lindão e quentinho, vem ver. 🌻www.LIVRENOMUNDO.com.br 🌵Enviamos com ❤para todo Brasil. ☮Para os Espíritos Livres!
Bummer! But we’ll try again tomorrow for Family Yoga in @inwoodhillpark and Yoga en espanol at Sherman Creek Park, yes?! 🧘🏽‍♀️🙏🏼
Bummer! But we’ll try again tomorrow for Family Yoga in @inwoodhillpark and Yoga en espanol at Sherman Creek Park, yes?! 🧘🏽‍♀️🙏🏼
And FINALLY I'm where I wanna be ❤️ I love my life •
I am powerful •
I am beautiful •
I am free •
I love my life •
I am wonderful •
I am magical •
I am me • 
#lyrics by #robbiewilliams ☘ #beyourself #staytrue #inspired #magic #mindful #morning #moment #yoga #training #health #yogi #bestfriend #thankful #labrador #iloveher #travel #summertime #summerdays #bestsummer #yogalife #yogateacher #hippieyoga #happyheart #nature #energy #prana #girlpower #namaste
And FINALLY I'm where I wanna be ❤️ I love my life • I am powerful • I am beautiful • I am free • I love my life • I am wonderful • I am magical • I am me • #lyrics  by #robbiewilliams  ☘ #beyourself  #staytrue  #inspired  #magic  #mindful  #morning  #moment  #yoga  #training  #health  #yogi  #bestfriend  #thankful  #labrador  #iloveher  #travel  #summertime  #summerdays  #bestsummer  #yogalife  #yogateacher  #hippieyoga  #happyheart  #nature  #energy  #prana  #girlpower  #namaste 
Selain memberi kebugaran secara fisik, yoga juga menenangkan pikiran, dan menambah kecantikan Anda dari dalam

Yoga mempengaruhi hidup saya yang sudah cantik bertambah cantik

@reebokindonesia #thecityismystudio #yoga #yogainspiration #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogagirl #yogalifestyle #yogaprogress #yogaphotography #yogaindonesia #igyogaindonesia #yogapractice #yogaaddict #yogaflow #instayoga #yogagram #yogajunkie #core #fitness #fitnessaddict #fitnesslife #fitnesslifestyle #fitnessgirl #namaste #upsidedown #headstand
Selain memberi kebugaran secara fisik, yoga juga menenangkan pikiran, dan menambah kecantikan Anda dari dalam Yoga mempengaruhi hidup saya yang sudah cantik bertambah cantik @reebokindonesia #thecityismystudio  #yoga  #yogainspiration  #yogachallenge  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #yogalove  #yogalife  #yogagirl  #yogalifestyle  #yogaprogress  #yogaphotography  #yogaindonesia  #igyogaindonesia  #yogapractice  #yogaaddict  #yogaflow  #instayoga  #yogagram  #yogajunkie  #core  #fitness  #fitnessaddict  #fitnesslife  #fitnesslifestyle  #fitnessgirl  #namaste  #upsidedown  #headstand 
💥Elongate the muscles💥
A very Big shout out to @next.hot.yoga for motivating me to #crosstrain! I’ve done more yoga in the last month than ever...Stretching and lengthening will only make my #deadlift and #kettlebell game stronger, so I think I’ll stick with it (Not bc I secretly like it🤐)
🧘‍♀️🏋🏾‍♂️🙏🏿💪🏿 🧘‍♀️🏋🏾‍♂️🙏🏿💪🏿 #hotyoga #yoga #crosstrain #namaste #lifterswhoyoga #stuntmuscles #lengthen #loveandlight #consistencyiskey #dedication #noexcusesjustresults #traininsane #personaltrainer #fitlife #oldtownfitness #mackfitness305
💥Elongate the muscles💥 A very Big shout out to @next.hot.yoga for motivating me to #crosstrain ! I’ve done more yoga in the last month than ever...Stretching and lengthening will only make my #deadlift  and #kettlebell  game stronger, so I think I’ll stick with it (Not bc I secretly like it🤐) 🧘‍♀️🏋🏾‍♂️🙏🏿💪🏿 🧘‍♀️🏋🏾‍♂️🙏🏿💪🏿 #hotyoga  #yoga  #crosstrain  #namaste  #lifterswhoyoga  #stuntmuscles  #lengthen  #loveandlight  #consistencyiskey  #dedication  #noexcusesjustresults  #traininsane  #personaltrainer  #fitlife  #oldtownfitness  #mackfitness305 
🌳⛅️Thoughts along the creek🌊🍃"When we are no longer able to change a situation, we are challenged to change ourselves"-Viktor Frankl. I don't think Mr. Frankl was referencing how to change and fit in with the crowd, but rather how to show up for yourself by releasing the old story of how things were supposed to be, how they were supposed to turn out, what they were supposed to lead to and with whom...and learning how to embrace the shifts around the new story, who is a part of it now, probably setting new boundaries, trusting that it will be alright, and witnessing the growth. Goals are great, so is a capacity for adjusting the sails as the nonlinear path unfolds. Embrace the hurt. Embrace the growth. Embrace the lesson. Select the path of least resistance. Celebrate. If we resist what needs our attention, it's hard to journey forward. You have to find new parts of yourself over and over and find ways to love both the past and the present⚖️✨Daily affirmation: Release the toxic and heavy old narrative for the evolved and vibrant one
🌳⛅️Thoughts along the creek🌊🍃"When we are no longer able to change a situation, we are challenged to change ourselves"-Viktor Frankl. I don't think Mr. Frankl was referencing how to change and fit in with the crowd, but rather how to show up for yourself by releasing the old story of how things were supposed to be, how they were supposed to turn out, what they were supposed to lead to and with whom...and learning how to embrace the shifts around the new story, who is a part of it now, probably setting new boundaries, trusting that it will be alright, and witnessing the growth. Goals are great, so is a capacity for adjusting the sails as the nonlinear path unfolds. Embrace the hurt. Embrace the growth. Embrace the lesson. Select the path of least resistance. Celebrate. If we resist what needs our attention, it's hard to journey forward. You have to find new parts of yourself over and over and find ways to love both the past and the present⚖️✨Daily affirmation: Release the toxic and heavy old narrative for the evolved and vibrant one
“I am the original fragrance of the earth. I am the taste in water. I am the heat in fire and the sound in space. I am the light of the sun and moon and the life of all that lives.” .
Lord Krishna. 
Bhagavad Gita. .
🌑🌓🌕 .
📷: @kaylacarydilme
“I am the original fragrance of the earth. I am the taste in water. I am the heat in fire and the sound in space. I am the light of the sun and moon and the life of all that lives.” . Lord Krishna. Bhagavad Gita. . 🌑🌓🌕 . 📷: @kaylacarydilme
Special boy 🐶💓😍
Special boy 🐶💓😍
Tigers Eye necklace available on our Etsy page. Tigers Eye is a powerful stone that helps release fear and anxiety. Helps bring confidence and good fortune to the wearer. ✨ #Etsy #etsyshop #tigerseye #stone #crystals #metaphysical #hamsa #necklace #jewelry #yoga #namaste #wirewrap #wicca #wiccan #occult #motherearth #protection #reiki #energy #healing
The wild in me honours the wild in you. 🙏🏼
The wild in me honours the wild in you. 🙏🏼
one more trip to our favorite little restaurant before our slow, carefree summer is over and we head back to school 🍦
#wedreamofsummersthatlastforever #icecream #love #mylittle #kindheart #notacareintheworld #me #namaste #vermont  #greenturnstogold #momandson #raiseyourvibration #gobelove #peace #peaceandlove ✌💗
Iluminação de Inverno usina hidrelétrica Itaipu Binacional, com direito a um lindo show com Tiago Rossato, um grande acordeonista brasileiro.
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#itaipu #hidreletrica #ecoturismo #turismoconsciente #fozdoiguaçu #travel #traveller #viagens #ferias #vacation #trip #lovetravel #instatravel #instalife #gratidao #namaste
lotus flow! 🌸🕉 if you are still working towards finding your #lotus or #halflotus - swipe right for a modified version with a strap - this figure-eight wrap can be used in lotus (as shown) or half lotus (with left foot under right knee) ➡️ once you have your version of #padmasana (with or without the strap) ➡️ find your seat and engage your #uddiyanabandha (and keep it engaged through the rest of the flow to protect your low back) ➡️ lift to #lolasana ➡️ come back to a seat then lie back as far as you can (to hands, forearms, bolster or back) ➡️ return to a seat then try to balance on the knees (🤣 or not) ➡️ come all the way forward as far as you can (to hands, forearms, bolster or belly), maybe lift the chest for a #backbend ➡️ lift back up to attempt balancing on the knees again (🤣🤣🤣) ➡️ then come all the way back to #shoulderstand (pressing hands into thighs and thighs into hands for #balance) ➡️ return to your seat 💙 #yoga #pittsburghyoga #yogaeverydamnday #namaste
lotus flow! 🌸🕉 if you are still working towards finding your #lotus  or #halflotus  - swipe right for a modified version with a strap - this figure-eight wrap can be used in lotus (as shown) or half lotus (with left foot under right knee) ➡️ once you have your version of #padmasana  (with or without the strap) ➡️ find your seat and engage your #uddiyanabandha  (and keep it engaged through the rest of the flow to protect your low back) ➡️ lift to #lolasana  ➡️ come back to a seat then lie back as far as you can (to hands, forearms, bolster or back) ➡️ return to a seat then try to balance on the knees (🤣 or not) ➡️ come all the way forward as far as you can (to hands, forearms, bolster or belly), maybe lift the chest for a #backbend  ➡️ lift back up to attempt balancing on the knees again (🤣🤣🤣) ➡️ then come all the way back to #shoulderstand  (pressing hands into thighs and thighs into hands for #balance ) ➡️ return to your seat 💙 #yoga  #pittsburghyoga  #yogaeverydamnday  #namaste 
“May what I do Flow from me like a river, no forcing, and no holding back...” Rainer Maria Rilke.
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Day 8 of  #meltinthesun is wheel + hip opener. Yesterday in flow @msurobo25 talked about how we shouldn’t force our body into poses, but rather, should allow our body to surrender to the pose. This Wide legged wheel felt real nice, I did a back bend into this and there was a definite surrender. ☀️💗💓•
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🔥 CHALLENGE ALERT 🔥

After all the fun we had in March, we are super excited to announce #meltinthesun, a free spirited yoga challenge where we continue to explore hybrids that bring heart and hip openers together in a unique display of creativity. •
Each day from August 6 to 14 we celebrate our body’s full expression by offering you a base pose upon which you can develop you own original variation...
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So step outside, feel the sun on your skin and come play with us! •
Fiery Hosts:
@sultryabyss
@yogicbynature
@elliegriffinyoga
@lunar11mermaid
@amyrogers_yoga
@in.ecstatic.motion
@openheartscanunite
Shining Sponsors:
@@cbd_oil_solutions👆🏻$250 prize pack! ☝🏻 (us shipping)
@sultrystones (us shipping)
@insideoutsidein
@luminousbeing
@cbd_oil_solutions
@ahzalhea
•
Base pose line up:
Day 1•Forearm + hip opener🔥
Day 2•Straddle/Frog + heart opener🔥
Day 3•Cobra + hip opener🔥
Day 4•Hero + heart opener🔥
Day 5•Camel + hip opener🔥
Day 6•Split + heart opener🔥
Day 7•Puppy + hip opener🔥
Day 8•Bridge/wheel + hip opener🔥
Day 9•Bind + hip opener
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#yoga #yogi #yogini #yogaeverydamnday #yogaeveryday #igyoga #igyogi #igyogafam #igyogachallenge #igyogachallenges #yogachallenge #yogimama #schwiftyyogi #namaste #wheel #yogamom #yogimom #fitmom #fitspo #flexibility #balance #strength #heartopener  #hipopener
“May what I do Flow from me like a river, no forcing, and no holding back...” Rainer Maria Rilke. . Day 8 of #meltinthesun  is wheel + hip opener. Yesterday in flow @msurobo25 talked about how we shouldn’t force our body into poses, but rather, should allow our body to surrender to the pose. This Wide legged wheel felt real nice, I did a back bend into this and there was a definite surrender. ☀️💗💓• • 🔥 CHALLENGE ALERT 🔥 After all the fun we had in March, we are super excited to announce #meltinthesun , a free spirited yoga challenge where we continue to explore hybrids that bring heart and hip openers together in a unique display of creativity. • Each day from August 6 to 14 we celebrate our body’s full expression by offering you a base pose upon which you can develop you own original variation... . So step outside, feel the sun on your skin and come play with us! • Fiery Hosts: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite Shining Sponsors: @@cbd_oil_solutions👆🏻$250 prize pack! ☝🏻 (us shipping) @sultrystones (us shipping) @insideoutsidein @luminousbeing @cbd_oil_solutions @ahzalhea • Base pose line up: Day 1•Forearm + hip opener🔥 Day 2•Straddle/Frog + heart opener🔥 Day 3•Cobra + hip opener🔥 Day 4•Hero + heart opener🔥 Day 5•Camel + hip opener🔥 Day 6•Split + heart opener🔥 Day 7•Puppy + hip opener🔥 Day 8•Bridge/wheel + hip opener🔥 Day 9•Bind + hip opener • • • • • • • • • • • • #yoga  #yogi  #yogini  #yogaeverydamnday  #yogaeveryday  #igyoga  #igyogi  #igyogafam  #igyogachallenge  #igyogachallenges  #yogachallenge  #yogimama  #schwiftyyogi  #namaste  #wheel  #yogamom  #yogimom  #fitmom  #fitspo  #flexibility  #balance  #strength  #heartopener  #hipopener 
Puppy pose 🐶- one of my favourite asanas to stretch the shoulders blades, arms and lengthen the spine. What’s your go to stretch asana? 👏🧘‍♀️🙏🙌🙋.
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#yoga #yogaeverydamnday #yogagirl #yogalife #loveyourself #stretch #bodylove #healthybody #healthymind #asana #puppypose #girlspower #fitspo #namaste
...And can not miss my yoga photos in Malta! I'm a bit rusty due to the trip and the 2 days without doing yoga :) But this holiday will make me recover all the energy I'm sure !!! 💪😎💥
...And can not miss my yoga photos in Malta! I'm a bit rusty due to the trip and the 2 days without doing yoga :) But this holiday will make me recover all the energy I'm sure !!! 💪😎💥
PHEONIX, AZ im coming for you SEPT 24/25th! ( phrasing boom! 👊🏾 😂 ) Ill be guesting over at at @ironkeystudio tattooing with @melissazimmer and her bad ass crew of incredible artists!! soo stoked!! hit me up to get in! spots fill quick! fystattoo@gmail.com #az #arizonatattooartist #arizonatattoo #travelingtattooartist #travelingtattooer #travel #artist #guestspot #blackwork #dotworkers #color #sacredgeometry #pheonixtattoo #pheonix #honored #humbled #blessed #grateful #harekrsna #harerama #omnamahshivaya #namaste
PHEONIX, AZ im coming for you SEPT 24/25th! ( phrasing boom! 👊🏾 😂 ) Ill be guesting over at at @ironkeystudio tattooing with @melissazimmer and her bad ass crew of incredible artists!! soo stoked!! hit me up to get in! spots fill quick! fystattoo@gmail.com #az  #arizonatattooartist  #arizonatattoo  #travelingtattooartist  #travelingtattooer  #travel  #artist  #guestspot  #blackwork  #dotworkers  #color  #sacredgeometry  #pheonixtattoo  #pheonix  #honored  #humbled  #blessed  #grateful  #harekrsna  #harerama  #omnamahshivaya  #namaste 
🍃💙🍃Self acceptance...
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🌱💜🌱Lavender  is most commonly used for anxiety, depression, mental exhaustion, insomnia, scrapes and wounds, digestive problems, headaches, skin problems and women's health problems. In addition to this, lavender can be used to treat exhaustion, heat exposure, fevers, aches and pains, over-exertion, jet lag, rashes, sprains, sunburn, sunstroke, bruises and burns. It can also be used as a disinfectant and insect repellent. Lavender is an antiseptic, natural antibiotic, sedative, detoxifier.💜🌱
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#healthylifestyle #healthyliving #mindfulness #om #shanti #namaste #yoga #selfcare #healingquotes #yogaeverydamnday #lavender #yogaeverywhere #essentialoils #peppermintoil #eucalyptusoil #inhaler #essentialoilinhaler #breathe #flow #innerpeace #spirituality #yogaquotes #mindfullnessquoteoftheday #growing #pause #reflection #photography #nature
🍃💙🍃Self acceptance... • • • • • • • • 🌱💜🌱Lavender is most commonly used for anxiety, depression, mental exhaustion, insomnia, scrapes and wounds, digestive problems, headaches, skin problems and women's health problems. In addition to this, lavender can be used to treat exhaustion, heat exposure, fevers, aches and pains, over-exertion, jet lag, rashes, sprains, sunburn, sunstroke, bruises and burns. It can also be used as a disinfectant and insect repellent. Lavender is an antiseptic, natural antibiotic, sedative, detoxifier.💜🌱 💜 💜 💜 💜 💜 💜 💜 💜 #healthylifestyle  #healthyliving  #mindfulness  #om  #shanti  #namaste  #yoga  #selfcare  #healingquotes  #yogaeverydamnday  #lavender  #yogaeverywhere  #essentialoils  #peppermintoil  #eucalyptusoil  #inhaler  #essentialoilinhaler  #breathe  #flow  #innerpeace  #spirituality  #yogaquotes  #mindfullnessquoteoftheday  #growing  #pause  #reflection  #photography  #nature 
When you have a Skype casting and then you’re biking to get your kid from camp #makeup #sweatshirt #actormodelmom #fashionista #citibike #citimom #namaste #yogaface
Wednesday Workout 🍑
20 Crab Walks
20 Squats
10 Push Ups
10 Long Jump Burpees
Wednesday Workout 🍑 20 Crab Walks 20 Squats 10 Push Ups 10 Long Jump Burpees
Take the challenge and get your chakras aligned...#mindfulnessmatters #namaste #fitnessjourney #gettingfitandhealthy #wellnesslifestyle
had a fight with capitalism and societal class norms today. needed a bit of #lotuspose to inhale deep and say "fuck this shit" and return to my own #mentalpeace :) .
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Love U! Don't forget your #yoga 
#blackgirlyoga #asana #meditation #mentalhealth #selfcare #yogaeveryday #capitalismblows #letmelive #namaste
Христианский праздник 🍯Медовый спас отмечают 14 августа. Это первый из трех спасов. 🍎Яблочный спас будет 19 августа, 🥜🌰а 29 августа – Ореховый спас. 🐝🍯Кстати, Медовый спас еще называют Спас на воде, Маковый спас или Маковей. ***
🍯🍯🍯🍯🍯
Первый Спас — Медовый Спас,
Праздник лета, меда, солнца!
Вкусных сладостей запас,
Всем сегодня раздается!
Солнечным подарком ты
Рад сегодня угощаться,
Всем медовой доброты,
Всем беспечности и счастья!
#летоэтомаленькаяжизнь #летоялюблютебя #KrisWay #ivanovo #точтоялюблю #🍯 #nofilter #vsco #vscorussia #vscogood #love #ivreg #витаминылета #vegan #зож #инстаграмнедели #пп #маковей #моймир #food  #namaste #инстаблогер #ivanovo_city  #instablog #городневест #russia #мирдолжензнатьчтоялюблю #мирдолжензнатьчтояем #минуткадобра #праздник
Христианский праздник 🍯Медовый спас отмечают 14 августа. Это первый из трех спасов. 🍎Яблочный спас будет 19 августа, 🥜🌰а 29 августа – Ореховый спас. 🐝🍯Кстати, Медовый спас еще называют Спас на воде, Маковый спас или Маковей. *** 🍯🍯🍯🍯🍯 Первый Спас — Медовый Спас, Праздник лета, меда, солнца! Вкусных сладостей запас, Всем сегодня раздается! Солнечным подарком ты Рад сегодня угощаться, Всем медовой доброты, Всем беспечности и счастья! #летоэтомаленькаяжизнь  #летоялюблютебя  #KrisWay  #ivanovo  #точтоялюблю  #🍯 #nofilter  #vsco  #vscorussia  #vscogood  #love  #ivreg  #витаминылета  #vegan  #зож  #инстаграмнедели  #пп  #маковей  #моймир  #food  #namaste  #инстаблогер  #ivanovo_city  #instablog  #городневест  #russia  #мирдолжензнатьчтоялюблю  #мирдолжензнатьчтояем  #минуткадобра  #праздник 
Give a voice to your needs and your likes, stay aligned with your values.
Listen to the voice within. 
Turn it ON.
Save yourself from a near life experience. 
Time to turn the toxic voices OFF.
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Do it. Do it with love.
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Collage from pictures + 
old letters + 
vintage encyclopedia drawings.
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#graphicdesign #h2olife #graphicdesigner #yogilife #namaste #thehappinessproject #etapes #graphicdesigncentral #GraphicDesignCommunity #linographism #typography #typographydesign #typolove #whatthefont #collage #collageart #collagecollective
Give a voice to your needs and your likes, stay aligned with your values. Listen to the voice within. Turn it ON. Save yourself from a near life experience.  Time to turn the toxic voices OFF. . Do it. Do it with love. ✨ . Collage from pictures + old letters + vintage encyclopedia drawings. . #graphicdesign  #h2olife  #graphicdesigner  #yogilife  #namaste  #thehappinessproject  #etapes  #graphicdesigncentral  #GraphicDesignCommunity  #linographism  #typography  #typographydesign  #typolove  #whatthefont  #collage  #collageart  #collagecollective 
Esse negócio de que ser grato todos os dias, pelas coisas mais simples e por simplesmente ter acordado muda tudo. Você começa a ser grato por coisas pequenas que quando algo de bom acontece você sai transbordando alegria e felicidade e isso é maravilhoso.
#Namaste
Esse negócio de que ser grato todos os dias, pelas coisas mais simples e por simplesmente ter acordado muda tudo. Você começa a ser grato por coisas pequenas que quando algo de bom acontece você sai transbordando alegria e felicidade e isso é maravilhoso. #Namaste 
Viver e sobreviver... trabalhar e se divertir, se doar e se cuidar, corpo e mente, sonhar e realizar, eu e ele, amar e ser amado, coragem e covardia, sozinho e acompanhado, amigo e inimigo... tantas escolhas, tantos caminhos... filhos? estudos? emprego? casamento?... Estamos aqui não para escolher e sim para aprendermos a escolher com equilíbrio, com harmonia... estamos aqui para aprendermos e voltarmos mais sábios e sempre mais felizes... Para onde?  Isso você também aprende a escolher, mas não importa... só nunca se esqueça de aprender a ser sábio o suficiente para chegar lá sorrindo!!! 🙃🌷
(A.D)
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#boanoite #goodnight #pilatespripaderni #loveit #yogainspiration #yogalovers #yogagirl #yogagram #alongabonita #namaste #yogi #yoga #invertidas #invertida #equilíbrio #30tododia #momento30 #30melhorque20 #projetovidasaudavel #vidaleve #healthylife #pripaderni #goodvibes
Viver e sobreviver... trabalhar e se divertir, se doar e se cuidar, corpo e mente, sonhar e realizar, eu e ele, amar e ser amado, coragem e covardia, sozinho e acompanhado, amigo e inimigo... tantas escolhas, tantos caminhos... filhos? estudos? emprego? casamento?... Estamos aqui não para escolher e sim para aprendermos a escolher com equilíbrio, com harmonia... estamos aqui para aprendermos e voltarmos mais sábios e sempre mais felizes... Para onde? Isso você também aprende a escolher, mas não importa... só nunca se esqueça de aprender a ser sábio o suficiente para chegar lá sorrindo!!! 🙃🌷 (A.D) . #boanoite  #goodnight  #pilatespripaderni  #loveit  #yogainspiration  #yogalovers  #yogagirl  #yogagram  #alongabonita  #namaste  #yogi  #yoga  #invertidas  #invertida  #equilíbrio  #30tododia  #momento30  #30melhorque20  #projetovidasaudavel  #vidaleve  #healthylife  #pripaderni  #goodvibes 
...Y porque no! .
De bruja a bruja te invito a que compartamos la hermosa energía del poder femenino, retornando a nuestras memorias y dejando que nuestra bruja interior salga a flote! .
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En este hermoso encuentro tendremos la oportunidad de explorarnos y apoyarnos desde la energía femenina del Circulo de Mujeres, que nos une espiritualmente como: madres, hijas, hermanas desde la comunión con el vientre de la madre cósmica, nuestra madre tierra para sanar profundamente. .
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Se viene este hermoso encuentro facilitado por la formadora de Circulos de Mujeres de Paz @delpilar3 .
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📅 sábado, 18 de agosto, 14 a 17hs. .
¿Qué es un circulo de mujeres y porque asistir? .
Para informes y/o reservas de: Sanando la Tribu/ Circulo de Mujeres 
Enviá tu email y número para contactarte al whatsapp +5491133223777 
Intercambio: a voluntad
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#Namaste 🙏
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#circulodemujeres #empoderamiento #femenino #sagrado #utero #contención #amor #pazinterior  #mujer #goodevening #sabias  #mujeresmedicina #todassomosuna #spiritual #spirituality #aware #witch #woman #meditation #meditate #rondademujeres #pachamama #tarot #tarotcards  #awareness
...Y porque no! . De bruja a bruja te invito a que compartamos la hermosa energía del poder femenino, retornando a nuestras memorias y dejando que nuestra bruja interior salga a flote! . . En este hermoso encuentro tendremos la oportunidad de explorarnos y apoyarnos desde la energía femenina del Circulo de Mujeres, que nos une espiritualmente como: madres, hijas, hermanas desde la comunión con el vientre de la madre cósmica, nuestra madre tierra para sanar profundamente. . . Se viene este hermoso encuentro facilitado por la formadora de Circulos de Mujeres de Paz @delpilar3 . . 📅 sábado, 18 de agosto, 14 a 17hs. . ¿Qué es un circulo de mujeres y porque asistir? . Para informes y/o reservas de: Sanando la Tribu/ Circulo de Mujeres Enviá tu email y número para contactarte al whatsapp +5491133223777 Intercambio: a voluntad . #Namaste  🙏 . #circulodemujeres  #empoderamiento  #femenino  #sagrado  #utero  #contención  #amor  #pazinterior  #mujer  #goodevening  #sabias  #mujeresmedicina  #todassomosuna  #spiritual  #spirituality  #aware  #witch  #woman  #meditation  #meditate  #rondademujeres  #pachamama  #tarot  #tarotcards  #awareness 
God forbid 😱😭✋
God forbid 😱😭✋
Jan - now....I wrote a note to myself back in January, every once in awhile I go back and read it to keep me focused.. on how I was going to change myself, and become the greatest ever.... at that moment as I was in the middle of writing my note to myself, I knew I had to become my own best friend. I will share my note with you this January as a gift to myself... stay dedicated, consistent, and focused... I became the spirit, and my body followed... I am the 🌱 based 🦍🦍 #drsebi #electricfood #electriceats #vibratehigher #electricfood  #spiritual #smoothie #indegenous #healthyfood #healthylife #healthfood #herbalist #vegansdoitbetter #frequencies #detox #mentalhealth #peace #love #unity #metaphysics #metaphysical #consciousness #love #heart #namaste #vegan #plantbased #yoga #yogi #fitness #fitnessmodel #bodytransformation
Jan - now....I wrote a note to myself back in January, every once in awhile I go back and read it to keep me focused.. on how I was going to change myself, and become the greatest ever.... at that moment as I was in the middle of writing my note to myself, I knew I had to become my own best friend. I will share my note with you this January as a gift to myself... stay dedicated, consistent, and focused... I became the spirit, and my body followed... I am the 🌱 based 🦍🦍 #drsebi  #electricfood  #electriceats  #vibratehigher  #electricfood  #spiritual  #smoothie  #indegenous  #healthyfood  #healthylife  #healthfood  #herbalist  #vegansdoitbetter  #frequencies  #detox  #mentalhealth  #peace  #love  #unity  #metaphysics  #metaphysical  #consciousness  #love  #heart  #namaste  #vegan  #plantbased  #yoga  #yogi  #fitness  #fitnessmodel  #bodytransformation 
You were under the impression I was made to please you.
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I was under the impression you understood me better.
You were under the impression I was made to please you. • I was under the impression you understood me better.
➰
Be kind to yourself—-
let the softer language runs through 
your bones.
@loveaprilgreen
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#selflove #healing #bodypositivity #yogaeverydamnday #practiceandalliscoming
Partner Yoga Decompression Leg Swing
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One partner lies on their back in the supine position. The other partner stands at their partner’s feet with a wide stance and then bends down with soft knees and holds their partners ankles. Standing partner slowly stands and leans gradually back decompressing lying partners spine and then gently rocks from side to side 6-8 times. Communication about intensity of the stretch is important.
Benefits: Great decompression stretch for the lower back
Cautions: Acute low back, hip, or knee problems 
Models: Andre Haralyi & Terra Gold
#partneryoga #yogapose #postureoftheday #beginnneryoga .
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#poseoftheday#yogalesson#learnyoga#yogastrength#bridge#backbend#yogamodel#yogaforlife#yogamaster#yoga#yogainspiration#yogainspo#yogisofinstagram#yogalife#yogastretch#fitspiration#samatayoga#larrypayne#yogateacher#samata#namaste
Partner Yoga Decompression Leg Swing 👯 One partner lies on their back in the supine position. The other partner stands at their partner’s feet with a wide stance and then bends down with soft knees and holds their partners ankles. Standing partner slowly stands and leans gradually back decompressing lying partners spine and then gently rocks from side to side 6-8 times. Communication about intensity of the stretch is important. Benefits: Great decompression stretch for the lower back Cautions: Acute low back, hip, or knee problems Models: Andre Haralyi & Terra Gold #partneryoga  #yogapose  #postureoftheday  #beginnneryoga  . . . . . #poseoftheday #yogalesson #learnyoga #yogastrength #bridge #backbend #yogamodel #yogaforlife #yogamaster #yoga #yogainspiration #yogainspo #yogisofinstagram #yogalife #yogastretch #fitspiration #samatayoga #larrypayne #yogateacher #samata #namaste 
Wow, how would you describe this picture in one word? 😍🙏❤️🌿@luminikki via @buddha.yoga
Wow, how would you describe this picture in one word? 😍🙏❤️🌿@luminikki via @buddha.yoga
I took these pictures minutes before a storm, does anyone else truly love thunderstorms? (PS- I have 19 of these guys!)
✨ FOR SALE ✨
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🧡 Polychrome Jasper Hearts - $3 each
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👉🏻 Comment “SOLD” to claim, we will DM you
📬 Shipping is $5
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✅ Invoice MUST be paid within 24 hours
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🧘🏻‍♀️ Happy Shopping
I took these pictures minutes before a storm, does anyone else truly love thunderstorms? (PS- I have 19 of these guys!) ✨ FOR SALE ✨ • 🧡 Polychrome Jasper Hearts - $3 each • 👉🏻 Comment “SOLD” to claim, we will DM you 📬 Shipping is $5 • ✅ Invoice MUST be paid within 24 hours • 🧘🏻‍♀️ Happy Shopping
Смотрите, господа, сколько счастья, молодости и свободы. Нас  даже не гоняют с главного луга перед дворцом, хотя там нельзя находиться даже детям и крохотным собачкам ;)
Мы приветствуем солнце, завязываемся в гарудасану, раскрываем грудь в воинах, работаем над собой и искушаем прогуливающихся  людей вступить на луг... но он для избранных, без шуток: сюда пускают только тех, кто придёт в четверг на тренировку «Йога + Бег», которую мы мутим с @adidasrussia , как уютную, почти домашнюю afterparty великого и громкого @wanderlust_russia 🔥🔥🔥
Сбор в 19:00, четверг, главный луг перед дворцом.
Далее вы попадаете в плен двух красавчиков, способных довести до Самадхи каждого: сначала Иван Феоктистов устроит беговую прелюдию, а потом @maksimkhorokhorin найдёт все ваши точки и правильно воздействует на каждую чакру и мышцу взглядом, голосом, а иной раз и ладонью. 
Коврики рекомендуем брать с собой, у нас с собой будет, но немного. Запись здесь в комментах, либо Директ: ФИО, телефон, Почта.
#йога #йогаспб #питер #этопитердетка #йогавпарке #yogaspb #yoga #yogarussia #namaste #yogasaintpetersburg #hotyoga36
Смотрите, господа, сколько счастья, молодости и свободы. Нас даже не гоняют с главного луга перед дворцом, хотя там нельзя находиться даже детям и крохотным собачкам ;) Мы приветствуем солнце, завязываемся в гарудасану, раскрываем грудь в воинах, работаем над собой и искушаем прогуливающихся людей вступить на луг... но он для избранных, без шуток: сюда пускают только тех, кто придёт в четверг на тренировку «Йога + Бег», которую мы мутим с @adidasrussia , как уютную, почти домашнюю afterparty великого и громкого @wanderlust_russia 🔥🔥🔥 Сбор в 19:00, четверг, главный луг перед дворцом. Далее вы попадаете в плен двух красавчиков, способных довести до Самадхи каждого: сначала Иван Феоктистов устроит беговую прелюдию, а потом @maksimkhorokhorin найдёт все ваши точки и правильно воздействует на каждую чакру и мышцу взглядом, голосом, а иной раз и ладонью. Коврики рекомендуем брать с собой, у нас с собой будет, но немного. Запись здесь в комментах, либо Директ: ФИО, телефон, Почта. #йога  #йогаспб  #питер  #этопитердетка  #йогавпарке  #yogaspb  #yoga  #yogarussia  #namaste  #yogasaintpetersburg  #hotyoga36 
786.564.6063 Attention shoppers!!! 💃🏻🕺🏻💃🏻🕺🏻💃🏻🕺🏻The House across the street with NO lake just sold for $352,000 Beautiful property in pristine condition! Excellent neighborhood with 4 bedrooms, 2 bathrooms, lake view with a total lot area of 8,000 square feet. Motivated sellers! Call me for more info! 786.564.6063 realchitect.com viviklinar@gmail.com .
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#miamibeachrealestate #miamiforsale #miamihouses  #blessings #miamirealestate #miamirealtor #inviertaenmiami #luxuryhomesmiami  #bienesraicesmiami #realestateinvestors #buymiami #sellmiami #namaste #openhousemiami #miamiopenhouse #miamibienesraices #ilovemiami #homesteadrealestate #onlyinmiami #miamirocks #argentinainmiami #colombiainmiami #japaninmiami #uruguayinmiami #peruinmiami #finlandinmiami #germanyinmiami #dubai
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People will notice the change in attitude towards them but won't notice their behavior that made you change.✨ #shamelesslyblissful 
Photo by: @danielgrovephoto
People will notice the change in attitude towards them but won't notice their behavior that made you change.✨ #shamelesslyblissful  Photo by: @danielgrovephoto
Completed yoga teacher training today! So grateful for this incredible experience. My heart is full #yoga #yogi #wanderlust #yogateacher #yogaretreat #travel #ytt #namaste #yogateachertraining #wellness
Play time 😂😂 we attempted to replicate something I saw on @talia_sutra 's Instagram - it's fair to say our ones is not quite like hers 🙈😂 but we had so much fun trying to figure out how to do this - couple problem solving activity! By the way if you are wondering who Talia Sutra is she's my favourite teacher ever, I absolutely love her lessons on Alo Moves, if you haven't tried them yet I highly recommend 💕
Play time 😂😂 we attempted to replicate something I saw on @talia_sutra 's Instagram - it's fair to say our ones is not quite like hers 🙈😂 but we had so much fun trying to figure out how to do this - couple problem solving activity! By the way if you are wondering who Talia Sutra is she's my favourite teacher ever, I absolutely love her lessons on Alo Moves, if you haven't tried them yet I highly recommend 💕
I've been looking into Yoga Teacher Training this week, after a lot of deliberating I have found the course that I want to do 🙊so excited! 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
I've been looking into Yoga Teacher Training this week, after a lot of deliberating I have found the course that I want to do 🙊so excited! 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Real time forearm stand, a little wobbly, but luckily the couch was right there to catch me 🤣
Real time forearm stand, a little wobbly, but luckily the couch was right there to catch me 🤣
And I hope your week is extraordinary ... ✨
And I hope your week is extraordinary ... ✨