The root of your own experience comes down to self-mastery and perseverance. As the old saying goes “the mind is mightier than the sword." Many times we get caught up in how lengthy the process may take us but not for others, my friends do not fear. All we can do is bring our utmost effort to the forefront and put our best foot forward. Don’t worry about this person or that person, that’s not your job. Your job is to manage yourself, control your thoughts and focus your concentration toward your own goals. EVERYTHING I WENT THROUGH WAS NECESSARY FOR THE ATTAINMENT THE GOAL TONIGHT ! #1stplace#Bodybuilding#NPC#TheTrainKeepsRolling#OnToTheNext#BlueVelvet#IAmTheMotivation#ThoughtsBecomeThings
Congratulations to Cade Cardenas on winning the teen division and placing second in the open lightweight division at the #Npc#greatergulfstates this evening. Cade has great potential and great things lie ahead for him.
@jeffanuwe coming in #shredded for his last comp 💪💪
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Congratulations NutritionLabz.com Athlete @marciabikinifit ! You are truly amazing!! Next stop @mrolympiallc #Repost ・・・
I won, I'm the champion, I'm speechless, 3 shows in a row, I want to write something very special ... thank you. God to my parents, my husband @mlssilva , my coach @d4musclefit my sponsors. @protan_official @glamcompjewelry @nutritionlabz @angelcompetitionbikinis @squeezmeskinny1 #npcnewsonline#winner#champion#marciagoncalves#ifbbbikinipro#ifbbprochampion
I swear to you I'll be okay
You're only the love of my life
You probably think that you are better now, better now
You only say that 'cause I'm not around, not around
You know I never meant to let you down, let you down
Woulda gave you anything, woulda gave you everything 🖤 🎶
After an extremely long dehydrated day. I ended up placing in both True novice bodybuilding and Open Classic Physique. I got 2nd in True novice and 5th in classic physique. This wasn’t ideal and I’m not extremely happy about it. But, I can’t leave it in the hands of the judges next time I have to make sure I’m a clear winner. Going to use this as fuel to create a bigger and better me. This is only the beginning. I had a ton of fun and met some great people. I was on the fence of competing again, but I will definitely be back on stage in due time. Going to have a few cheat days and get back to my grind! Thank you for everyone who supported me today, and throughout this process. I couldn’t have asked for a better coach @jasen_kohli. There is absolutely no way I could’ve achieved this without him. Hiring him was the best decision I have made in 2018.