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Flash Sale! STARTING NOW! 🙌 The first 10 orders of 25 Pack Gummies will get a 2nd 25 Pack FREE! 🌱✨ The first ten will be notified after purchase!! 💚

Www.holistichemp.life
Flash Sale! STARTING NOW! 🙌 The first 10 orders of 25 Pack Gummies will get a 2nd 25 Pack FREE! 🌱✨ The first ten will be notified after purchase!! 💚 Www.holistichemp.life
Taking time to stretch is just as important as the tough workouts and eating healthy!⁣
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DON’T skip that yoga or stretching routine because it’s hard or you aren’t flexible enough. You do them to get more flexible and they will get easier 😀⁣
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Your body will thank you for it!!⁣
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#selfcare  #stretch #fitgrandma #fitmom #flexibilty #musclerecovery #dontskipit #loveyourbody
Taking time to stretch is just as important as the tough workouts and eating healthy!⁣ ⁣ DON’T skip that yoga or stretching routine because it’s hard or you aren’t flexible enough. You do them to get more flexible and they will get easier 😀⁣ ⁣ Your body will thank you for it!!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #selfcare  #stretch  #fitgrandma  #fitmom  #flexibilty  #musclerecovery  #dontskipit  #loveyourbody 
Kettlebells are our fav! #MZMRecovery #MuscleRecovery
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.
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Another 3 hour full-body session with my long-time client @fiditenemini_ .. Blessed to have such clients like Vee 🙏
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Our main focus during this session were her traps, and lower-back
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Treatments used in this session:
1- Percussion Therapy
2- Scraping (IASTM)
3- Cupping Therapy
4- Active Release Technique
5- Trigger Point Release
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#Bodybuilding
#MuscleRecovery
#MuscleTherapy
#MostWontIWill
#TrustTheProcess
Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom. - - Another 3 hour full-body session with my long-time client @fiditenemini_ .. Blessed to have such clients like Vee 🙏 - Our main focus during this session were her traps, and lower-back - Treatments used in this session: 1- Percussion Therapy 2- Scraping (IASTM) 3- Cupping Therapy 4- Active Release Technique 5- Trigger Point Release - #Bodybuilding  #MuscleRecovery  #MuscleTherapy  #MostWontIWill  #TrustTheProcess 
#Repost @isamarathoner with @get_repost
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Keeping with the #selfcaresaturday theme, more items to consider in my #runnersgiftguide are the @sevenminerals soaks and spray. I use the spray regularly and the soak, well, not as often as I should! They help with muscle recovery and as runners we know that repair is critical! These would be great #stockingstuffers for the runner in your life! —————> #selfcare #sevenminerals #bathsoak #runningrecovery #magnesiumsoak #magnesiumflakes #musclerepair #musclerecovery #recoversmarter #runninggear #runnersneed #christmasgift #hannukahgift #treatyoself #spaday #spadayathome #relax #restandrelax #rejuvenate
#Repost  @isamarathoner with @get_repost ・・・ Keeping with the #selfcaresaturday  theme, more items to consider in my #runnersgiftguide  are the @sevenminerals soaks and spray. I use the spray regularly and the soak, well, not as often as I should! They help with muscle recovery and as runners we know that repair is critical! These would be great #stockingstuffers  for the runner in your life! —————>#selfcare  #sevenminerals  #bathsoak  #runningrecovery  #magnesiumsoak  #magnesiumflakes  #musclerepair  #musclerecovery  #recoversmarter  #runninggear  #runnersneed  #christmasgift  #hannukahgift  #treatyoself  #spaday  #spadayathome  #relax  #restandrelax  #rejuvenate 
Did something I need to do wayyyyyy more of... yoga!! .
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Fact: I am a high intensity interval training kinda gal—it’s my jam, however Even though my recovery formula helps tremendously with combating sore muscles and muscle fatigue there comes a time when you are just too tight and need to stretch it out!
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Also this snow is giving me anxiety lol I need to be somewhere it never snows—👙🌴☀️
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Did you know that Beachbody OnDemand has an entire yoga studio that has different forms of yoga for every type? Today I did “muscle recovery” and it felt amazing! I feel like I need a nap now! 😴
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Sn: yep in my pjs! Don’t judge 🤣 that is the beauty of working out at home!!!
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#pjsallday #sunday #snow #snowday #yoga #musclerecovery #fitmom #workoutfromhome
Did something I need to do wayyyyyy more of... yoga!! . . Fact: I am a high intensity interval training kinda gal—it’s my jam, however Even though my recovery formula helps tremendously with combating sore muscles and muscle fatigue there comes a time when you are just too tight and need to stretch it out! . . Also this snow is giving me anxiety lol I need to be somewhere it never snows—👙🌴☀️ . . Did you know that Beachbody OnDemand has an entire yoga studio that has different forms of yoga for every type? Today I did “muscle recovery” and it felt amazing! I feel like I need a nap now! 😴 . . Sn: yep in my pjs! Don’t judge 🤣 that is the beauty of working out at home!!! . . #pjsallday  #sunday  #snow  #snowday  #yoga  #musclerecovery  #fitmom  #workoutfromhome 
There's no feeling blue when you're dressed in an outfit like this! We might be biased, but the shoes definitely make the look.💙 ** Don't Forget! This weekend, all customers get free shipping with a purchase of 2 or more pairs of shoes! Link in bio to shop. **
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#okabashishoes #okabashilife #newshoes #whatiwore #passionforfashion #madeinamerica #flipflopseason #healthyliving #footwear #treatyoself #selfcare #selflove #fitness #musclerecovery #health #wellness #footcare #foothealth #bodyalignment #sportsrecovery #menswear #mensshoes #shoeaddicts #fashion #fashionstyle #stylish #favoriteshoes #theblues #sundaymood #designedforcomfort
There's no feeling blue when you're dressed in an outfit like this! We might be biased, but the shoes definitely make the look.💙 ** Don't Forget! This weekend, all customers get free shipping with a purchase of 2 or more pairs of shoes! Link in bio to shop. ** . . . #okabashishoes  #okabashilife  #newshoes  #whatiwore  #passionforfashion  #madeinamerica  #flipflopseason  #healthyliving  #footwear  #treatyoself  #selfcare  #selflove  #fitness  #musclerecovery  #health  #wellness  #footcare  #foothealth  #bodyalignment  #sportsrecovery  #menswear  #mensshoes  #shoeaddicts  #fashion  #fashionstyle  #stylish  #favoriteshoes  #theblues  #sundaymood  #designedforcomfort 
'Tis the season for your joints needing the relief and recovery from constant wear and tear in the gym.🏋️‍♂️ #ALLFLEX is a collagen-based joint relief formula with a balanced blend of complementary ingredients designed to alleviate pain quickly and effectively; as well help to restore joint mobility so you can keep pushing through high-intensity exercises. 
#TeamALLMAX
'Tis the season for your joints needing the relief and recovery from constant wear and tear in the gym.🏋️‍♂️ #ALLFLEX  is a collagen-based joint relief formula with a balanced blend of complementary ingredients designed to alleviate pain quickly and effectively; as well help to restore joint mobility so you can keep pushing through high-intensity exercises. #TeamALLMAX 
Bone Broth around the world
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@vaughanmoms - @eatright_rd -  Homemade brodo aka bone broth. I grew up eating this regularly, it’s actually my comfort food and something I love especially this time of year! 🍁

Bone broth an excellent source of collagen, which plays an important role in our skin and joint health. 
Today on the blog I am sharing more on collagen and if the science 🔬 supports its use! .

Link in bio to read more and get a few delicious recipes, including my Nonna and Mom’s bone broth! 😋👌
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#bonebroth #collagenpeptides #collagen #soup #homemade #cozy #comfortfood #antinflammatory #skinhealth #chronicpain #eatrightfeelright #livehealthy #wellness #musclerecovery #inflammation #digestivehealth #dietitian #nutritionresearch #foodblogger #rd2be #personaltrainer #chickennoodlesoup #comfortfood #healthyrecipes
Bone Broth around the world . @vaughanmoms - @eatright_rd - Homemade brodo aka bone broth. I grew up eating this regularly, it’s actually my comfort food and something I love especially this time of year! 🍁 Bone broth an excellent source of collagen, which plays an important role in our skin and joint health. Today on the blog I am sharing more on collagen and if the science 🔬 supports its use! . Link in bio to read more and get a few delicious recipes, including my Nonna and Mom’s bone broth! 😋👌 . . . . . . . . . . #bonebroth  #collagenpeptides  #collagen  #soup  #homemade  #cozy  #comfortfood  #antinflammatory  #skinhealth  #chronicpain  #eatrightfeelright  #livehealthy  #wellness  #musclerecovery  #inflammation  #digestivehealth  #dietitian  #nutritionresearch  #foodblogger  #rd2be  #personaltrainer  #chickennoodlesoup  #comfortfood  #healthyrecipes 
Rest day Sunday. Gotta give Jehovah his time first always. He's the reason I'm even here and I'm thankful to him for the breath of life. This suit felt too tight on the shoulders. Felt like I was gonna bust through it.
#suit #clean #sunday #restday #musclerecovery #swole #tight #jw #meeting #kingdomhall #Jehovah #jehovahwitness
#Repost @yamunabody with @get_repost. interested in learning how to use the #yamunabodyrolling balls. FYI it’s pronounced Yah-muh-nah. Private and small group sessions offered through out #tampabay community! Holiday Specials available as well! ・・・
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#musclerecovery #therapy #yamunabodyrolling #yamunabody #yamunausa #Yogaasana #flowyoga #yogaeveryday #stretching #tampa #painrelief #tampabay
“As a climber, I use the salve on my finger joints/tendons after brutal days climbing and finger training to reduce some of the stress there without sending anti-inflammatory signals to my entire body. I also used it daily on my recent mcl tear to help reduce pain at night and inflammation." - Lisa Chulich, USA Climbing Team⠀
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#PureVida provides high-grade CBD oils, website link in bio!
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#cbdforlife #cbd #cbdathlete #hempoil #migraine #athlete #holistichealth #holistic #holisticnutrition #healthiswealth #healthylifestyle #healthychoices #healthalternatives #inflammation #topicals #cbda #functionalfitness #crossfit #musclerecovery #exerciserecovery #health #holisticnutrition #holisticliving #holisticmedicine #lifeisgood #lifestyle #life #anxietyrelief #anxiety
“As a climber, I use the salve on my finger joints/tendons after brutal days climbing and finger training to reduce some of the stress there without sending anti-inflammatory signals to my entire body. I also used it daily on my recent mcl tear to help reduce pain at night and inflammation." - Lisa Chulich, USA Climbing Team⠀ .⠀ .⠀ .⠀ ~~~~~~~~~~~~~~~~~~~~~~~ #PureVida  provides high-grade CBD oils, website link in bio! ~~~~~~~~~~~~~~~~~~~~~~~ .⠀ .⠀ .⠀ #cbdforlife  #cbd  #cbdathlete  #hempoil  #migraine  #athlete  #holistichealth  #holistic  #holisticnutrition  #healthiswealth  #healthylifestyle  #healthychoices  #healthalternatives  #inflammation  #topicals  #cbda  #functionalfitness  #crossfit  #musclerecovery  #exerciserecovery  #health  #holisticnutrition  #holisticliving  #holisticmedicine  #lifeisgood  #lifestyle  #life  #anxietyrelief  #anxiety 
Best part of my job.  Pre game field pass before Ravens vs. Chiefs.  For over 20 years Dr. Eric Serrano MD and Scott Mendelson have been supporting the success of professional athletes with the most effective proprietary supplement formulas on earth.

100% MR, Muscle Synthesis powder, Alpha Omega M3 and GCX10 are purchased by individual professional athletes and never given away for photo ops.

#AOM3 
#GCX10
#Sidelinepass
#Musclerecovery
#MuscleSynthesisPowder
Best part of my job. Pre game field pass before Ravens vs. Chiefs. For over 20 years Dr. Eric Serrano MD and Scott Mendelson have been supporting the success of professional athletes with the most effective proprietary supplement formulas on earth. 100% MR, Muscle Synthesis powder, Alpha Omega M3 and GCX10 are purchased by individual professional athletes and never given away for photo ops. #AOM3  #GCX10  #Sidelinepass  #Musclerecovery  #MuscleSynthesisPowder 
When you log a lot of miles 🚴🏻‍♀️, finish a tough workout 🏊🏼‍♀️, or just have some achy muscles, this roll on muscle rub is perfect!! The hot properties promote muscle recovery.
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#musclerub #rollon #wellness #workout #workoutrecovery #musclerecovery #muscles #herbalproducts #herbal #organic #aromatherapy #flexibility #achymuscles #heat #recovery #gymlife #gym #offday #recoveryday
Favorite exercise of the week from PT Aide Ben Canzano:
SWISS BALL PLANK WITH KNEE TAPS.
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This is an excellent exercise if you find yourself falling asleep doing standard planks. It takes planks to the next level, really challenging your abdominals, back, and shoulders.
To perform this exercise get in a modified push-up position with your elbows bent at 90 degrees with both forearms resting on the center of a Swiss ball.
Position your elbows directly underneath your shoulders maintaining a neutral cervical spine by looking at the floor. Your body should form a straight line making sure to engage your core to prevent bending at the hips.
Finally, slowly lift one leg off the ground bringing your knee to tap the Swiss ball and return to starting position. Alternate legs for repetitions. I learned this exercise from Dr. Ann DeGrey.
Favorite exercise of the week from PT Aide Ben Canzano: SWISS BALL PLANK WITH KNEE TAPS. . . . This is an excellent exercise if you find yourself falling asleep doing standard planks. It takes planks to the next level, really challenging your abdominals, back, and shoulders. To perform this exercise get in a modified push-up position with your elbows bent at 90 degrees with both forearms resting on the center of a Swiss ball. Position your elbows directly underneath your shoulders maintaining a neutral cervical spine by looking at the floor. Your body should form a straight line making sure to engage your core to prevent bending at the hips. Finally, slowly lift one leg off the ground bringing your knee to tap the Swiss ball and return to starting position. Alternate legs for repetitions. I learned this exercise from Dr. Ann DeGrey.
Sunday agenda:
Sleep
Eat
Foam Roll
Meal Prep
Teach (stretch class)
Relax
Sunday agenda: Sleep Eat Foam Roll Meal Prep Teach (stretch class) Relax
Have an athlete or super active friend you need to buy 🎁for this holiday? 🏋️⛹️🏂🏌️🤼‍♀️🤸‍♂️🏊🚴 Get them something that helps them feel better, get stronger and perform better with Total Body Stretch! 
VOTED BEST RECOVERY GIFT FOR ATHLETES by FORBES MAGAZINE in their 2018 Holiday Gift Guide! "It takes smart recovery to get stronger and faster." A Massage Envy Erie gift card is the perfect gift for every body on your list! Stop in to take advantage of our holiday 🎄☃️ promotions! 
#athletes #runners #golfers #bball #lifting #powerwalking #swimmers #snowboarder #skier #biking #yoga #pilates #crossfit #activelifestyle #musclerecovery #fitness #wellness #healthylifestyle #totalbodystretch #stretch #massageenvyerie #eriepa #giftcards #holidaygiftguide #forbes
Have an athlete or super active friend you need to buy 🎁for this holiday? 🏋️⛹️🏂🏌️🤼‍♀️🤸‍♂️🏊🚴 Get them something that helps them feel better, get stronger and perform better with Total Body Stretch! VOTED BEST RECOVERY GIFT FOR ATHLETES by FORBES MAGAZINE in their 2018 Holiday Gift Guide! "It takes smart recovery to get stronger and faster." A Massage Envy Erie gift card is the perfect gift for every body on your list! Stop in to take advantage of our holiday 🎄☃️ promotions! #athletes  #runners  #golfers  #bball  #lifting  #powerwalking  #swimmers  #snowboarder  #skier  #biking  #yoga  #pilates  #crossfit  #activelifestyle  #musclerecovery  #fitness  #wellness  #healthylifestyle  #totalbodystretch  #stretch  #massageenvyerie  #eriepa  #giftcards  #holidaygiftguide  #forbes 
Muscle growth doesn’t happen while you’re lifting weights. 💪🏼It happens after your body repairs its muscles. 🏋️‍♂️ Quadplex Protein helps fuel your muscles and helps them recover and grow. QuadPlex is full of ingredients that will help your body stay strong, including 25 grams of 100% whey protein per serving and 15 vitamins and minerals. #quadplex #musclerecovery #unicity #wellness #takechargeofyourhealth #workout #postworkout #gymrat #makelifebetter #protein #wheyprotein #vitamins #heath #newportbeach #getstrong
Muscle growth doesn’t happen while you’re lifting weights. 💪🏼It happens after your body repairs its muscles. 🏋️‍♂️ Quadplex Protein helps fuel your muscles and helps them recover and grow. QuadPlex is full of ingredients that will help your body stay strong, including 25 grams of 100% whey protein per serving and 15 vitamins and minerals. #quadplex  #musclerecovery  #unicity  #wellness  #takechargeofyourhealth  #workout  #postworkout  #gymrat  #makelifebetter  #protein  #wheyprotein  #vitamins  #heath  #newportbeach  #getstrong 
Another Happy Customer! Thanks For Stopping In To Renew Cryotherapy Joseph! See You Very Soon. ❄️Remember To Give The Gift Of Health And Wellness This Holiday Season❄️ #cryotherapy#healthylifestyle#natural#healing#restday#wellbeing#therapy#spa#recovery#girlssoccerteam#healthwarrior#fitnessforlife#lifestyle#fitness#nitrogen#autoimmune#fatigue#musclerecovery#cryofacial#pnuematic#compression#recoverywin
#DEADCEMBER DAY 9.
S U P E R  C H I L L active R E S T  D A Y.
Just hitting the bike, some incline tread, and the sauna to stretch and keep the body moving a bit. Plenty of lounging to be done while the #Browns win.
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#powerbelly #bodybuilder #gymrat
#bodybuilding #guyswithbeards
#guyswithtattoos #italianguys
#fitness #strength #workout
#instafit #gymlife #weightlifting
#exercise #fitfam #powerliftingmotivation
#cbdoil #herbstrong #musclerecovery
#deerantlerspray #deadlifttillimdead
#buckedup #daslabsambassador #wokeAF 
#squats #powerlifting #deadlifts
#DEADCEMBER  DAY 9. S U P E R C H I L L active R E S T D A Y. Just hitting the bike, some incline tread, and the sauna to stretch and keep the body moving a bit. Plenty of lounging to be done while the #Browns  win. ——————☠️ #powerbelly  #bodybuilder  #gymrat  #bodybuilding  #guyswithbeards  #guyswithtattoos  #italianguys  #fitness  #strength  #workout  #instafit  #gymlife  #weightlifting  #exercise  #fitfam  #powerliftingmotivation  #cbdoil  #herbstrong  #musclerecovery  #deerantlerspray  #deadlifttillimdead  #buckedup  #daslabsambassador  #wokeAF  #squats  #powerlifting  #deadlifts 
Want to be able to exercise and play sports for longer periods without getting burned out? To complement your training, you need to be just as dedicated to the nutrients you consume that provide you with the fuel you need. Choose safe, natural supplements and avoid sugar based performance enhancers as this will lead to a sugar crash. 
Vitalitas is a natural, organic supplement that not only improves libido, but naturally increases vitality, energy and stamina. #stamina #strength #fitness #musclerecovery #pump #energy #testosterone #testosteronebooster #organic #plantbased #healtheating #natural #supplements #men #women #sexualhealth #sexualherbs #Vitalitas
Want to be able to exercise and play sports for longer periods without getting burned out? To complement your training, you need to be just as dedicated to the nutrients you consume that provide you with the fuel you need. Choose safe, natural supplements and avoid sugar based performance enhancers as this will lead to a sugar crash. Vitalitas is a natural, organic supplement that not only improves libido, but naturally increases vitality, energy and stamina. #stamina  #strength  #fitness  #musclerecovery  #pump  #energy  #testosterone  #testosteronebooster  #organic  #plantbased  #healtheating  #natural  #supplements  #men  #women  #sexualhealth  #sexualherbs  #Vitalitas 
“Relief” is the name of this workout. I realized while I was doing this workout today that I don’t stretch enough! Stretching is so important for your muscles and it also prevents injury! This mama has no time for an injury! What types of stretches do you enjoy?
“Relief” is the name of this workout. I realized while I was doing this workout today that I don’t stretch enough! Stretching is so important for your muscles and it also prevents injury! This mama has no time for an injury! What types of stretches do you enjoy?
Relaxing is great, but a sports massage after a work out is even better...
Relaxing is great, but a sports massage after a work out is even better...
For the 9th day of Christmas Sale buy a 3-Pack of Calming Magnesium Lotion for $100.00 (Save $20.00) or think of it as Buy 2, Get One 50% OFF! •
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I use about 4 or 5 8oz tubs a month! I go through my miracle mineral lotion like no body. If you’re like me and you are rubbing it on your body first thing in the morning, maybe a few more times during the day and then again before bedtime, you will benefit from purchasing a 3-pack rather than buying singles. Additionally, because you are spending over $75.00 you also get FREE SHIPPING! •
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Almost everyone needs magnesium! Your skin is semi-permeable and can absorb and excrete certain substances with remarkable efficiency!Transdermal Magnesium Chloride is a quick and easy way to restore your magnesium levels and correct chronic degenerative conditions caused by magnesium deficiency. •
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Try Real Simple Soaps Calming Magnesium Lotion or Calming Magnesium Body Butter Extra Strength. •
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Additionally, we are now selling 1.65lb and 8lb bags of Ancient Minerals Magnesium Chloride Bath Flakes for foot soaks and balneotherapy (mineral bath therapy).
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•SHOP NOW - https://realsimplesoaps.com/product/calming-magnesium-lotion/
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#painrelief #organicpainrelief #naturalremedy #Restlesslegs #musclerecovery #soremuscles #musclesoreness #magnesiumcream #magnesium #igfitness #instafitness #fitgram #bodypositive #motivation #fitnesstips #fitandhealth #crossfit #gymrats #arthritis #addiction #recovery #cramps #musclespasm #charliehorse #spasms #jointpain #shoulderpain #wristpain #athlete #gymrat
For the 9th day of Christmas Sale buy a 3-Pack of Calming Magnesium Lotion for $100.00 (Save $20.00) or think of it as Buy 2, Get One 50% OFF! • • • I use about 4 or 5 8oz tubs a month! I go through my miracle mineral lotion like no body. If you’re like me and you are rubbing it on your body first thing in the morning, maybe a few more times during the day and then again before bedtime, you will benefit from purchasing a 3-pack rather than buying singles. Additionally, because you are spending over $75.00 you also get FREE SHIPPING! • • • Almost everyone needs magnesium! Your skin is semi-permeable and can absorb and excrete certain substances with remarkable efficiency!Transdermal Magnesium Chloride is a quick and easy way to restore your magnesium levels and correct chronic degenerative conditions caused by magnesium deficiency. • • • Try Real Simple Soaps Calming Magnesium Lotion or Calming Magnesium Body Butter Extra Strength. • • • Additionally, we are now selling 1.65lb and 8lb bags of Ancient Minerals Magnesium Chloride Bath Flakes for foot soaks and balneotherapy (mineral bath therapy). • •SHOP NOW - https://realsimplesoaps.com/product/calming-magnesium-lotion/ • #painrelief  #organicpainrelief  #naturalremedy  #Restlesslegs  #musclerecovery  #soremuscles  #musclesoreness  #magnesiumcream  #magnesium  #igfitness  #instafitness  #fitgram  #bodypositive  #motivation  #fitnesstips  #fitandhealth  #crossfit  #gymrats  #arthritis  #addiction  #recovery  #cramps  #musclespasm  #charliehorse  #spasms  #jointpain  #shoulderpain  #wristpain  #athlete  #gymrat 
Stop by @greensgrow today and pick up our CBD Muscle Salve Gift Set. Our muscle salve is make with CBD C02 and a proprietary blend of essential oils that help with inflammation and blood flow. Comes with our well coveted ICE roll on. This pair will help anyone suffering sore, tired, tense muscles. Or www. Lotus8.com. Coming to the @serendipityofdoylestown @serendipity_chestnuthill this week. #cbd #musclerecovery #essentialoils #soremuscles #greensgrow #holiday #shopsmall #womenownedbusiness #allnatural
Stop by @greensgrow today and pick up our CBD Muscle Salve Gift Set. Our muscle salve is make with CBD C02 and a proprietary blend of essential oils that help with inflammation and blood flow. Comes with our well coveted ICE roll on. This pair will help anyone suffering sore, tired, tense muscles. Or www. Lotus8.com. Coming to the @serendipityofdoylestown @serendipity_chestnuthill this week. #cbd  #musclerecovery  #essentialoils  #soremuscles  #greensgrow  #holiday  #shopsmall  #womenownedbusiness  #allnatural 
Don’t worry we still have #spa and #float appointments available! Complete your weekend with one of our relaxing services, 708.995.5287 OR www.nimasfloatandspa.com 
#sundayvibes
Don’t worry we still have #spa  and #float  appointments available! Complete your weekend with one of our relaxing services, 708.995.5287 OR www.nimasfloatandspa.com #sundayvibes 
For the 9th day of Christmas Sale buy a 3-Pack of Calming Magnesium Lotion for $100.00 (Save $20.00) or think of it as Buy 2, Get One 50% OFF! •
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•
I use about 4 or 5 8oz tubs a month! I go through my miracle mineral lotion like no body. If you’re like me and you are rubbing it on your body first thing in the morning, maybe a few more times during the day and then again before bedtime, you will benefit from purchasing a 3-pack rather than buying singles. Additionally, because you are spending over $75.00 you also get FREE SHIPPING! •
•
•
Almost everyone needs magnesium! Your skin is semi-permeable and can absorb and excrete certain substances with remarkable efficiency!Transdermal Magnesium Chloride is a quick and easy way to restore your magnesium levels and correct chronic degenerative conditions caused by magnesium deficiency. •
•
•
Try Real Simple Soaps Calming Magnesium Lotion or Calming Magnesium Body Butter Extra Strength. •
•
•
Additionally, we are now selling 1.65lb and 8lb bags of Ancient Minerals Magnesium Chloride Bath Flakes for foot soaks and balneotherapy (mineral bath therapy).
•
•SHOP NOW - https://realsimplesoaps.com/product/calming-magnesium-lotion/
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#painrelief #organicpainrelief #naturalremedy #Restlesslegs #musclerecovery #soremuscles #musclesoreness #magnesiumcream #magnesium #igfitness #instafitness #fitgram #bodypositive #motivation #fitnesstips #fitandhealth #crossfit #gymrats #arthritis #addiction #recovery #cramps #musclespasm #charliehorse #spasms #jointpain #shoulderpain #wristpain #athlete #gymrat
For the 9th day of Christmas Sale buy a 3-Pack of Calming Magnesium Lotion for $100.00 (Save $20.00) or think of it as Buy 2, Get One 50% OFF! • • • I use about 4 or 5 8oz tubs a month! I go through my miracle mineral lotion like no body. If you’re like me and you are rubbing it on your body first thing in the morning, maybe a few more times during the day and then again before bedtime, you will benefit from purchasing a 3-pack rather than buying singles. Additionally, because you are spending over $75.00 you also get FREE SHIPPING! • • • Almost everyone needs magnesium! Your skin is semi-permeable and can absorb and excrete certain substances with remarkable efficiency!Transdermal Magnesium Chloride is a quick and easy way to restore your magnesium levels and correct chronic degenerative conditions caused by magnesium deficiency. • • • Try Real Simple Soaps Calming Magnesium Lotion or Calming Magnesium Body Butter Extra Strength. • • • Additionally, we are now selling 1.65lb and 8lb bags of Ancient Minerals Magnesium Chloride Bath Flakes for foot soaks and balneotherapy (mineral bath therapy). • •SHOP NOW - https://realsimplesoaps.com/product/calming-magnesium-lotion/ • #painrelief  #organicpainrelief  #naturalremedy  #Restlesslegs  #musclerecovery  #soremuscles  #musclesoreness  #magnesiumcream  #magnesium  #igfitness  #instafitness  #fitgram  #bodypositive  #motivation  #fitnesstips  #fitandhealth  #crossfit  #gymrats  #arthritis  #addiction  #recovery  #cramps  #musclespasm  #charliehorse  #spasms  #jointpain  #shoulderpain  #wristpain  #athlete  #gymrat 
Looking for a natural health supplement to help with sleep, muscle recovery, or even anxiety?

@kanabiacbd is supporting my content. Their CBD has helped me greatly and I know it can help many of others.

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#mindsmash #kanabiacbd #cbd #sleep #musclerecovery #anxiety
Looking for a natural health supplement to help with sleep, muscle recovery, or even anxiety? @kanabiacbd is supporting my content. Their CBD has helped me greatly and I know it can help many of others. Support my videos with the code: MindSmash15 and also save 15% off any order. #mindsmash  #kanabiacbd  #cbd  #sleep  #musclerecovery  #anxiety 
The family and I are off to church. There’s not a better feeling for me than to start my week right. Have a safe and blessed Sunday everyone #herbalife #herbaliferesults #couple #couplegoals #rebuildstrength #mommyblogger #musclerecovery #healthyweightloss #healthyweightgain #hearthealth #healthylifestyle #healthyliving #healthy #lifestylechange #weightloss #weightlossgoals #mom #grandma #grandmother #mommy #nana #mama #selflove #selfcare #family #godisgood
The family and I are off to church. There’s not a better feeling for me than to start my week right. Have a safe and blessed Sunday everyone #herbalife  #herbaliferesults  #couple  #couplegoals  #rebuildstrength  #mommyblogger  #musclerecovery  #healthyweightloss  #healthyweightgain  #hearthealth  #healthylifestyle  #healthyliving  #healthy  #lifestylechange  #weightloss  #weightlossgoals  #mom  #grandma  #grandmother  #mommy  #nana  #mama  #selflove  #selfcare  #family  #godisgood 
Is it time to try for yourself 🤷‍♂️. We have a sample for you if your ready!! #thrivingnotsurviving #bettersleep #musclerecovery #areyoureadyforachange #lessachesandpains #feelyourbest #lovelifeagain #getyourhappyback #godsgotaplan #thrivingfamily travmel.le-vel.com
Wow its COLD out there today!! Great time for you to come warm up in one of our Infrared Saunas' or have a relaxing Float in one of our warm Float tanks!! Have plenty of availability throughout the day. Give us a call at 812-929-0860 or book online at www.serenusfloat.com. Today is the last day of our Bring a Friend Promotion, where if you or your friend purchases a 30 min. Sauna session at regular price, the second session is FREE!! Take advantage while it lasts!! #saunalife #sauna #saunatime #sensorydeprivation #floattank #floattherapy #floatlife #relaxation #relaxation_time #relaxationtime #painrelief #painmanagement #jointpainrelief #backpainrelief #cbd #cbdvape #cbdcream #cbdoil #cbdedibles #introspection #meditation #musclerecovery
Wow its COLD out there today!! Great time for you to come warm up in one of our Infrared Saunas' or have a relaxing Float in one of our warm Float tanks!! Have plenty of availability throughout the day. Give us a call at 812-929-0860 or book online at www.serenusfloat.com. Today is the last day of our Bring a Friend Promotion, where if you or your friend purchases a 30 min. Sauna session at regular price, the second session is FREE!! Take advantage while it lasts!! #saunalife  #sauna  #saunatime  #sensorydeprivation  #floattank  #floattherapy  #floatlife  #relaxation  #relaxation_time  #relaxationtime  #painrelief  #painmanagement  #jointpainrelief  #backpainrelief  #cbd  #cbdvape  #cbdcream  #cbdoil  #cbdedibles  #introspection  #meditation  #musclerecovery 
Que tan de la mano van una sonrisa y una vida sana? 
Disfruta cuidarte.
⠀⠀⠀⠀⠀⠀⠀⠀
ᴠɪ̥ᴛᴀᴡᴀᴛᴇʀ sᴘᴏʀᴛs ᴅʀI̥ɴᴋ ⠀⠀⠀⠀⠀⠀⠀⠀
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La bebida deportiva más completa en Colombia
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📷 @medefilms
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#VITAWATER #Superdrinks #Energy #Vitamins #Aminoacidswater #Sports #Sportdrink #Musclerecovery #Energywater #Aminoenergy #trendy #healthy #gym #cycling #superfoods #fit #fitness #medellin #colombia #ciclismo #tenis #nutricion #suplementacion #training
Que tan de la mano van una sonrisa y una vida sana? Disfruta cuidarte. ⠀⠀⠀⠀⠀⠀⠀⠀ ᴠɪ̥ᴛᴀᴡᴀᴛᴇʀ sᴘᴏʀᴛs ᴅʀI̥ɴᴋ ⠀⠀⠀⠀⠀⠀⠀⠀ --------------------------- La bebida deportiva más completa en Colombia ⠀⠀⠀⠀⠀⠀⠀ 📷 @medefilms ⠀⠀⠀⠀⠀⠀⠀⠀ --------------------------- #VITAWATER  #Superdrinks  #Energy  #Vitamins  #Aminoacidswater  #Sports  #Sportdrink  #Musclerecovery  #Energywater  #Aminoenergy  #trendy  #healthy  #gym  #cycling  #superfoods  #fit  #fitness  #medellin  #colombia  #ciclismo  #tenis  #nutricion  #suplementacion  #training 
“For the last two years I’ve been struggling with pain in my left wrist, similar to carpel tunnel. The pain became so bad I had to see an orthopedic doctor who gave me a cortisone shot to help with the pain. This worked for about 6 months before the pain would return with the same intensity. My doctor talked about surgery or continuing getting the shots. I did not want to have surgery on my wrist/hand so continued with the shots. I was also wearing a brace every night.
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Three months ago a friend was talking about this magnesium lotion she was using for her shoulder pain. She was singing the lotion’s praise about the relief it was providing and suggested I try it on my wrist. I must say that I was a bit skeptical but figured I had nothing to lose.
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It has been a little over a month since I started using the magnesium lotion. I can honestly say that the bump on my wrist has gone down, the pain I was in on a daily basis has disappeared. The lotion has been a life savior. Right before I started using it I was scheduled for another cortisone shot as I was in so much pain. I’ve also used it on my sore muscles after working out and it helps with the soreness. I am a believer, the lotion works and has eliminated my wrist pain.” - Toni
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Shop Now - https://realsimplesoaps.com/product/calming-magnesium-lotion/
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#painrelief #organicpainrelief #naturalremedy #Restlesslegs #musclerecovery #soremuscles #musclesoreness #magnesiumcream #magnesium #igfitness #instafitness #fitgram #bodypositive #motivation #fitnesstips #fitandhealth #crossfit #gymrats #arthritis #addiction #recovery #cramps #musclespasm #charliehorse #spasms #jointpain #shoulderpain #wristpain #athlete #gymrat
“For the last two years I’ve been struggling with pain in my left wrist, similar to carpel tunnel. The pain became so bad I had to see an orthopedic doctor who gave me a cortisone shot to help with the pain. This worked for about 6 months before the pain would return with the same intensity. My doctor talked about surgery or continuing getting the shots. I did not want to have surgery on my wrist/hand so continued with the shots. I was also wearing a brace every night. • • • Three months ago a friend was talking about this magnesium lotion she was using for her shoulder pain. She was singing the lotion’s praise about the relief it was providing and suggested I try it on my wrist. I must say that I was a bit skeptical but figured I had nothing to lose. • • • It has been a little over a month since I started using the magnesium lotion. I can honestly say that the bump on my wrist has gone down, the pain I was in on a daily basis has disappeared. The lotion has been a life savior. Right before I started using it I was scheduled for another cortisone shot as I was in so much pain. I’ve also used it on my sore muscles after working out and it helps with the soreness. I am a believer, the lotion works and has eliminated my wrist pain.” - Toni • • • Shop Now - https://realsimplesoaps.com/product/calming-magnesium-lotion/ • • • #painrelief  #organicpainrelief  #naturalremedy  #Restlesslegs  #musclerecovery  #soremuscles  #musclesoreness  #magnesiumcream  #magnesium  #igfitness  #instafitness  #fitgram  #bodypositive  #motivation  #fitnesstips  #fitandhealth  #crossfit  #gymrats  #arthritis  #addiction  #recovery  #cramps  #musclespasm  #charliehorse  #spasms  #jointpain  #shoulderpain  #wristpain  #athlete  #gymrat 
“For the last two years I’ve been struggling with pain in my left wrist, similar to carpel tunnel. The pain became so bad I had to see an orthopedic doctor who gave me a cortisone shot to help with the pain. This worked for about 6 months before the pain would return with the same intensity. My doctor talked about surgery or continuing getting the shots. I did not want to have surgery on my wrist/hand so continued with the shots. I was also wearing a brace every night.
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Three months ago a friend was talking about this magnesium lotion she was using for her shoulder pain. She was singing the lotion’s praise about the relief it was providing and suggested I try it on my wrist. I must say that I was a bit skeptical but figured I had nothing to lose.
•
•
•
It has been a little over a month since I started using the magnesium lotion. I can honestly say that the bump on my wrist has gone down, the pain I was in on a daily basis has disappeared. The lotion has been a life savior. Right before I started using it I was scheduled for another cortisone shot as I was in so much pain. I’ve also used it on my sore muscles after working out and it helps with the soreness. I am a believer, the lotion works and has eliminated my wrist pain.” - Toni
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Shop Now - https://realsimplesoaps.com/product/calming-magnesium-lotion/
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#painrelief #organicpainrelief #naturalremedy #Restlesslegs #musclerecovery #soremuscles #musclesoreness #magnesiumcream #magnesium #igfitness #instafitness #fitgram #bodypositive #motivation #fitnesstips #fitandhealth #crossfit #gymrats #arthritis #addiction #recovery #cramps #musclespasm #charliehorse #spasms #jointpain #shoulderpain #wristpain #athlete #gymrat
“For the last two years I’ve been struggling with pain in my left wrist, similar to carpel tunnel. The pain became so bad I had to see an orthopedic doctor who gave me a cortisone shot to help with the pain. This worked for about 6 months before the pain would return with the same intensity. My doctor talked about surgery or continuing getting the shots. I did not want to have surgery on my wrist/hand so continued with the shots. I was also wearing a brace every night. • • • Three months ago a friend was talking about this magnesium lotion she was using for her shoulder pain. She was singing the lotion’s praise about the relief it was providing and suggested I try it on my wrist. I must say that I was a bit skeptical but figured I had nothing to lose. • • • It has been a little over a month since I started using the magnesium lotion. I can honestly say that the bump on my wrist has gone down, the pain I was in on a daily basis has disappeared. The lotion has been a life savior. Right before I started using it I was scheduled for another cortisone shot as I was in so much pain. I’ve also used it on my sore muscles after working out and it helps with the soreness. I am a believer, the lotion works and has eliminated my wrist pain.” - Toni • • • Shop Now - https://realsimplesoaps.com/product/calming-magnesium-lotion/ • • • #painrelief  #organicpainrelief  #naturalremedy  #Restlesslegs  #musclerecovery  #soremuscles  #musclesoreness  #magnesiumcream  #magnesium  #igfitness  #instafitness  #fitgram  #bodypositive  #motivation  #fitnesstips  #fitandhealth  #crossfit  #gymrats  #arthritis  #addiction  #recovery  #cramps  #musclespasm  #charliehorse  #spasms  #jointpain  #shoulderpain  #wristpain  #athlete  #gymrat 
The correct answer to yesterday’s contest question is Revlex Nighttime, and the winner is Evelyn Griffith! Message us directly to claim your prize! 
LIKE, SHARE, & COMMENT with the correct answer to today’s question for a chance to win!

Winner will be announced tomorrow.
The correct answer to yesterday’s contest question is Revlex Nighttime, and the winner is Evelyn Griffith! Message us directly to claim your prize! LIKE, SHARE, & COMMENT with the correct answer to today’s question for a chance to win! Winner will be announced tomorrow.
We know you love #RebuildStrength, but do you know how the ingredients benefit you?

L-Glutamine supports immune function and promotes the muscle repair process 💪
#StrongerthanLife Patricestlgreen.goherbalife.com
We know you love #RebuildStrength , but do you know how the ingredients benefit you? L-Glutamine supports immune function and promotes the muscle repair process 💪 #StrongerthanLife  Patricestlgreen.goherbalife.com
Ironing out the creases. The foam roller is something I definitely need to build into my routine* even if it is so so painful to use.
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*I should probably think about getting a routine.
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#active #activewear #activefashion #foamroller #postworkout #recovery #recoveryisworthit #back #backexercises #exercise #motivation #hardwork #pain #nopainnogain #exerciseroutine #exercises #spiderman #injuryprevention #muscles #musclerecovery #muscle #arms #hardworking #restday #rest #peakfitness
Ironing out the creases. The foam roller is something I definitely need to build into my routine* even if it is so so painful to use. - *I should probably think about getting a routine. - #active  #activewear  #activefashion  #foamroller  #postworkout  #recovery  #recoveryisworthit  #back  #backexercises  #exercise  #motivation  #hardwork  #pain  #nopainnogain  #exerciseroutine  #exercises  #spiderman  #injuryprevention  #muscles  #musclerecovery  #muscle  #arms  #hardworking  #restday  #rest  #peakfitness 
#extremecupping #musclerecovery #thisiswellhaus

Repost from @insiderscience using @RepostRegramApp - @vancouvermuscledoctor practices extreme cupping. 😱 #scienceinsider
CBD & MMA!  As of January 1, 2018, the CBD will no longer be on the WADA prohibition list. This means that USADA will no longer seek evidence of CBD use or punish athletes who are using CBD, inside or outside the competition. -------- Several studies have shown promise in the use of CBD for pain relief, especially for chronic pain. 
Repost from @cannadicina_lat . . . . 
#mma #mmafighter #thisiswrllhaus #musclerecovery ##cbd #cbdmma #mmacbd #cannabidiol #cbdparatodos #cbdoil
CBD & MMA! As of January 1, 2018, the CBD will no longer be on the WADA prohibition list. This means that USADA will no longer seek evidence of CBD use or punish athletes who are using CBD, inside or outside the competition. -------- Several studies have shown promise in the use of CBD for pain relief, especially for chronic pain. Repost from @cannadicina_lat . . . . #mma  #mmafighter  #thisiswrllhaus  #musclerecovery  ##cbd  #cbdmma  #mmacbd  #cannabidiol  #cbdparatodos  #cbdoil 
Nice chest session at Titans with wifeee after holiday definitely back to the grind 😓💪🏻#gainz #bodybuilding #hardwork #muscle #dedication #chestblast #chestworkout #transformation #muscles #workinghard # #gymmotivation #sweatsession #pump #sundaygrind #gymtime #musclerecovery #chestday
It was a great night and I’m so grateful to my company for arranging an amazing Xmas party. Winning the Leadership award was unexpected for me and I was full of joy. Thinking fully, I realised once again that doing something good every day will pay you back at the right moment. 😃 #xmasparty #joy #award #leadership #job #weekend #lovemyjob
It was a great night and I’m so grateful to my company for arranging an amazing Xmas party. Winning the Leadership award was unexpected for me and I was full of joy. Thinking fully, I realised once again that doing something good every day will pay you back at the right moment. 😃 #xmasparty  #joy  #award  #leadership  #job  #weekend  #lovemyjob 
Doing afl edits dm me if you want one
Doing afl edits dm me if you want one
Smashing more upper today with @krissy_with_gunz 💪🏼💪🏼💪🏼
Smashing more upper today with @krissy_with_gunz 💪🏼💪🏼💪🏼
Due to its wide variety of medical benefits, CBD is used to treat a number of common conditions, including chronic pain, inflammation, seizures, insomnia, spasms, multiple sclerosis, and mental disorders such as anxiety and depression. As a topical agent, CBD oil can be directly applied to certain areas of the body as an effective means of relieving pain and soreness, reducing inflammation, and soothing inflammatory skin conditions such as #psoriasis, #dermatitis, and #eczema.

As CBD oil is non-psychoactive, applying it to the skin does not create mind-altering effects in the same manner that THC ingestion does. Therefore, the use of CBD in topical form is a useful alternative for those who wish to avoid the psychoactive effects of THC and those who would like options besides the over-the-counter steroid-based creams typically used for arthritis, joint pain, and similar ailments. This is especially true for aging users, parents, or adults who are concerned about practical matters (like failing drug tests, for example).
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Cee-Bee-Dee.co.uk 🐝✨
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#ceebeedee #cbd #cbdoil #cbdbenefits #cbdtopicals #topicalcannabis #cbdcream #cannabidiol #cannabiscommunity #musclerecovery #zerothc #topicalpainrelief #cbdisolate #smallbusiness #cbdhealth #cbdheals #cbdskincare #manchester
Due to its wide variety of medical benefits, CBD is used to treat a number of common conditions, including chronic pain, inflammation, seizures, insomnia, spasms, multiple sclerosis, and mental disorders such as anxiety and depression. As a topical agent, CBD oil can be directly applied to certain areas of the body as an effective means of relieving pain and soreness, reducing inflammation, and soothing inflammatory skin conditions such as #psoriasis , #dermatitis , and #eczema . As CBD oil is non-psychoactive, applying it to the skin does not create mind-altering effects in the same manner that THC ingestion does. Therefore, the use of CBD in topical form is a useful alternative for those who wish to avoid the psychoactive effects of THC and those who would like options besides the over-the-counter steroid-based creams typically used for arthritis, joint pain, and similar ailments. This is especially true for aging users, parents, or adults who are concerned about practical matters (like failing drug tests, for example). . Cee-Bee-Dee.co.uk 🐝✨ . #ceebeedee  #cbd  #cbdoil  #cbdbenefits  #cbdtopicals  #topicalcannabis  #cbdcream  #cannabidiol  #cannabiscommunity  #musclerecovery  #zerothc  #topicalpainrelief  #cbdisolate  #smallbusiness  #cbdhealth  #cbdheals  #cbdskincare  #manchester 
Active rest day🧘‍♀️💆‍♀️ after active week🤸🏼‍♀️🏋️‍♂️🥊 Active recovery workout give your muscle & joints the rest they need to bounce stronger than ever😉 #refreshing mental break#regeneration #musclerecovery #loadingbatteryfor thenextweek #mobility #yoga #hiking #mentalhealth #cheatmeal #infraredsauna #familysunday happy sunday🤶🏽🎅🏽
Thank god for after workout this morning!!!!💪🏻👊👏🤪
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#afterworkout #pure #safe #beneficial #nomakeupselfie #sweaty #musclerecovery #essential
#Repost @recoveryedge with @get_repost
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Maximize your performance with proper recovery! Gain the EDGE 💪
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Call or Click Today! 
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#recoverysystem #soremuscles #freshlegs #recover #marathon #train #endurance #crossfit #motivation #sprinter #trackandfield #fitness #cycling #cyclist #fitworld
#Repost  @recoveryedge with @get_repost ・・・ Maximize your performance with proper recovery! Gain the EDGE 💪 . Call or Click Today! 855-525-EDGE www.RecoveryEdgeTherapy.com -------------------------------------------------------------- #recoveryedge  #recovery  #athlete  #runner  #musclerecovery  #physicaltherapy  #compressiontherapy  #compression  #musclesoreness  #competition  #recoverysystem  #soremuscles  #freshlegs  #recover  #marathon  #train  #endurance  #crossfit  #motivation  #sprinter  #trackandfield  #fitness  #cycling  #cyclist  #fitworld 
Fourth reason to use massage balls as part of an assisted stretch session - Prevent Injury

using a massage ball as part of a proper stretching session can do away with injuries that occur as a result of overuse or tightness of the muscles by rolling out the tightness caused in the fascia and contracted muscles. 
To book an assisted stretch session go to the website in the bio or directly to https://healthinspiration.as.me
Fourth reason to use massage balls as part of an assisted stretch session - Prevent Injury using a massage ball as part of a proper stretching session can do away with injuries that occur as a result of overuse or tightness of the muscles by rolling out the tightness caused in the fascia and contracted muscles. To book an assisted stretch session go to the website in the bio or directly to https://healthinspiration.as.me
Have a pain free day with our pain relief oil. Created by us to help people cope with daily pain and help with many symptoms like inflammation of muscles, aches, pains, insomnia, headaches, migraines, calming nerves and easing anxiety. Check it out for yourself via our online store.  Pureblissmoonhealer.com/products 
#magnesium #painrelief #migrainerelief #headache #skincare #skincondition #musclerecovery #madeinwa #madelocal #perthmarkets #perth #smallbusinesslady #smallbusiness #freomade #fremantle #healing  #healingnaturally #healing oils #turmeric #pain #smallbiz #crystalhealing  #womeninbusiness #startup #womensupportingwomen women
Have a pain free day with our pain relief oil. Created by us to help people cope with daily pain and help with many symptoms like inflammation of muscles, aches, pains, insomnia, headaches, migraines, calming nerves and easing anxiety. Check it out for yourself via our online store. Pureblissmoonhealer.com/products #magnesium  #painrelief  #migrainerelief  #headache  #skincare  #skincondition  #musclerecovery  #madeinwa  #madelocal  #perthmarkets  #perth  #smallbusinesslady  #smallbusiness  #freomade  #fremantle  #healing  #healingnaturally  #healing  oils #turmeric  #pain  #smallbiz  #crystalhealing  #womeninbusiness  #startup  #womensupportingwomen  women
The healing effects of a quiet mind is much more powerful than you think. 💙
Try out our services today! For inquiries and bookings:
Dubai - 044579991
Abu Dhabi - 024455775
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‎#دبي #الامارات #ابوظبي #الامارات_دبي #دبي_مارينا #الاسترخاء #الطفو #بوينت_زيرو_للطفو #يوجا #علاجات #علاج_طبيعي #جمالك #السعاده‏
#mydubai #dubai #alternativetherapy #medicalspa #dubaifitness #floatationtherapy #dubaifitfam #thaimassage #ptsd #anxiety #pointzerofloatation #meditation #magnesium #difc #sensorydeprivation #musclerecovery #dubaimoms
The healing effects of a quiet mind is much more powerful than you think. 💙 Try out our services today! For inquiries and bookings: Dubai - 044579991 Abu Dhabi - 024455775 💦💦💦 ‎#دبي  #الامارات  #ابوظبي  #الامارات_دبي  #دبي_مارينا  #الاسترخاء  #الطفو  #بوينت_زيرو_للطفو  #يوجا  #علاجات  #علاج_طبيعي  #جمالك  #السعاده ‏ #mydubai  #dubai  #alternativetherapy  #medicalspa  #dubaifitness  #floatationtherapy  #dubaifitfam  #thaimassage  #ptsd  #anxiety  #pointzerofloatation  #meditation  #magnesium  #difc  #sensorydeprivation  #musclerecovery  #dubaimoms 
Vitamin B-12 assists in metabolizing protein and fat. As a bodybuilder, you need the amino acids from the protein metabolism to repair and build your muscles and the fat as a source of energy. B-12 is also essential for the production of red blood cells, which are necessary for delivering oxygen to those muscles. This nutrient also supports healthy neurological function, which is needed for muscle control
Some people have a difficult time absorbing vitamin B-12 due to a decrease in stomach acidity, which is needed to help release the vitamin from the food. This may be the case if you take antacids, and it's also a problem as you age.
Also, if you're a vegan or vegetarian bodybuilder, there's a risk that you may not be able to get enough if you're not including fortified foods in your diet
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#fitness #bodybuilding #gymlife #b12shots #vitaminb12 #energy #repair #musclerecovery #fitnessmotivation #energyboost #fitnessphysique #healthylifestyle #b12boost #b12injections #bodytransformation #recovery #powerlifting
Vitamin B-12 assists in metabolizing protein and fat. As a bodybuilder, you need the amino acids from the protein metabolism to repair and build your muscles and the fat as a source of energy. B-12 is also essential for the production of red blood cells, which are necessary for delivering oxygen to those muscles. This nutrient also supports healthy neurological function, which is needed for muscle control Some people have a difficult time absorbing vitamin B-12 due to a decrease in stomach acidity, which is needed to help release the vitamin from the food. This may be the case if you take antacids, and it's also a problem as you age. Also, if you're a vegan or vegetarian bodybuilder, there's a risk that you may not be able to get enough if you're not including fortified foods in your diet . . . #fitness  #bodybuilding  #gymlife  #b12shots  #vitaminb12  #energy  #repair  #musclerecovery  #fitnessmotivation  #energyboost  #fitnessphysique  #healthylifestyle  #b12boost  #b12injections  #bodytransformation  #recovery  #powerlifting 
Myofascial release and ice massage before football game of Xavier University's team capt. @citogreentea .
- @kimmyacervo -
PREVENT. RECOVER. ENHANCE. 👊💪
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Myofascial release and ice massage before football game of Xavier University's team capt. @citogreentea . - @kimmyacervo - PREVENT. RECOVER. ENHANCE. 👊💪 . . #football  #myofascialrelease  #iastm  #pregame  #physiqueph  #soccer  #footballer  #crossfitter  #musclerecovery  #manilathrowdown2018  #triathlon  #swimmer  #seagames  #asiangames  #olympics  #weightlifting  #bodybuilder  #crossfit  #runner  #runph  #kneeinjury  #workout  #gymlife  #boxing  #jiujitsu  #trackandfield  #basketball  #volleyball 
We Aare Authorised Distributor Of Kaged Muscle. With Official Importer Hologram Mrp And Gst Bill.
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So many of you are wondering what cbd can do for you so here is a little chart we’ve found to show its benefits. CBD treats a very wide range of things and if you’re wondering which is best for you feel free to DM us and we will do our upmost to help, even if it's just advice, we are here to help 🐝💚🐝 #ceebeedee #cbd #cbdbenefits #cbdcommunity #cbdheals #cbdmovement #cbdhealth #cbdlife #cbduk #cbdshop #painrelief #anxiety #deppression #parkinsons #fibromyalgia #parkinson #neurological #sleepdisorder #addiction #musclerecovery
So many of you are wondering what cbd can do for you so here is a little chart we’ve found to show its benefits. CBD treats a very wide range of things and if you’re wondering which is best for you feel free to DM us and we will do our upmost to help, even if it's just advice, we are here to help 🐝💚🐝 #ceebeedee  #cbd  #cbdbenefits  #cbdcommunity  #cbdheals  #cbdmovement  #cbdhealth  #cbdlife  #cbduk  #cbdshop  #painrelief  #anxiety  #deppression  #parkinsons  #fibromyalgia  #parkinson  #neurological  #sleepdisorder  #addiction  #musclerecovery 
With 2x virtual runs and 1x fun run left for 2018, I’m so ready for the last few weeks of the year!
With 2x virtual runs and 1x fun run left for 2018, I’m so ready for the last few weeks of the year!
Are you a @forge_training member? If so, then from now until December 31 you can take advantage of our 🔥 IR sauna deal!
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Come sauna either before or after your workout to feel the following benefits:
▫️Improved cardiovascular fitness
▫️Reduced muscle tension & lactic acid buildup ▫️Increased blood circulation, relaxation & range of motion
▫️Injury prevention
Are you a @forge_training member? If so, then from now until December 31 you can take advantage of our 🔥 IR sauna deal! . Come sauna either before or after your workout to feel the following benefits: ▫️Improved cardiovascular fitness ▫️Reduced muscle tension & lactic acid buildup ▫️Increased blood circulation, relaxation & range of motion ▫️Injury prevention
Feeling the burn.
@krissy_with_gunz 🔥🔥🔥
Feeling the burn. @krissy_with_gunz 🔥🔥🔥
Are you one of the many people who forget to stretch?!🤭
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I was, then I started to notice how tight my hamstrings always were, I couldn’t reach my toes without bending my knees a little, my shoulders were starting to roll forward a bit. NOT. GOOD!
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Today we are constantly faced with obstacles on a daily basis that will eventually lead to tightness and bad posture, including:
😱Looking down at your phone (like you’re doing now) - I can’t tell you how many young adults I’ve seen with forward head, rolled shoulders, horrible posture, most likely from looking down at a screen all day. It’s best to keep your phone at eye level instead of down in your lap thus straining the muscles in your neck and back.
😱Sitting - The tendency of many when sitting is to roll the shoulders forward and hunch the back, then when trying to correct our posture while still sitting, many will do this incorrectly and overextend the spine. It’s best to stand up, fix your posture and sit back down in good posture. Too much sitting can also tighten the hamstrings and hips.
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These two variations of child’s pose are one of my favorite ways to stretch the hips and shoulders. It’s just as important to stretch as it is to exercise!
Are you one of the many people who forget to stretch?!🤭 . I was, then I started to notice how tight my hamstrings always were, I couldn’t reach my toes without bending my knees a little, my shoulders were starting to roll forward a bit. NOT. GOOD! . Today we are constantly faced with obstacles on a daily basis that will eventually lead to tightness and bad posture, including: 😱Looking down at your phone (like you’re doing now) - I can’t tell you how many young adults I’ve seen with forward head, rolled shoulders, horrible posture, most likely from looking down at a screen all day. It’s best to keep your phone at eye level instead of down in your lap thus straining the muscles in your neck and back. 😱Sitting - The tendency of many when sitting is to roll the shoulders forward and hunch the back, then when trying to correct our posture while still sitting, many will do this incorrectly and overextend the spine. It’s best to stand up, fix your posture and sit back down in good posture. Too much sitting can also tighten the hamstrings and hips. . These two variations of child’s pose are one of my favorite ways to stretch the hips and shoulders. It’s just as important to stretch as it is to exercise!
Love these!! Fast acting. Instant relief. Have you tried Transdermal Magnesium in this Goat Milk & Kefir formulation with naturally occurring probiotics? •
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Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health. Some experts claim that magnesium deficiency is the single largest health problem in our world today.
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Magnesium is vital for glucose, fat, and protein metabolism, and affects every cell in the body in a positive life-supporting way. Due to poor farming practices, depleted soil, poor digestion and absorption, magnesium deficiency is wide spread and negatively impacts your health in many ways! •
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10 Signs Of Magnesium Deficiency:

Poor Cognitive Processing
Headaches and chronic migraines
Constipation and related disorders like IBS
Fatigue (physical, mental and emotional)
Insomnia
Muscle spasms and cramping
Chronic Pain
Fibromyalgia
Heart arrhythmias
Numbness and tingling
Mood and Behavioral Disorders
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Additionally, certain lifestyle factors decrease your magnesium like illness, digestive issues, pharmaceutical drugs, acid reflux drugs, smoking, smoking marijuana, chronic stress, intense physical activity and more.
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Transdermal Magnesium is an excellent way to increase your magnesium levels without causing stomach upset. Your skin absorbs approximately 60% of what you put on it. This Goat Milk & Kefir Lotion has natural probiotic technology that not only increases your magnesium levels but also activates your skins natural good bacteria to restore and balance it, eliminating many skin issues. Always check with your doctor before taking Magnesium, especially if already have low blood pressure or are taking medication for high-blood pressure. Magnesium naturally lowers blood pressure.
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Love these!! Fast acting. Instant relief. Have you tried Transdermal Magnesium in this Goat Milk & Kefir formulation with naturally occurring probiotics? • • • Magnesium deficiency is a widespread problem and some estimates suggest that over 90% of us are deficient. Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health. Some experts claim that magnesium deficiency is the single largest health problem in our world today. • • • Magnesium is vital for glucose, fat, and protein metabolism, and affects every cell in the body in a positive life-supporting way. Due to poor farming practices, depleted soil, poor digestion and absorption, magnesium deficiency is wide spread and negatively impacts your health in many ways! • • • 10 Signs Of Magnesium Deficiency: Poor Cognitive Processing Headaches and chronic migraines Constipation and related disorders like IBS Fatigue (physical, mental and emotional) Insomnia Muscle spasms and cramping Chronic Pain Fibromyalgia Heart arrhythmias Numbness and tingling Mood and Behavioral Disorders • • • Additionally, certain lifestyle factors decrease your magnesium like illness, digestive issues, pharmaceutical drugs, acid reflux drugs, smoking, smoking marijuana, chronic stress, intense physical activity and more. • • • Transdermal Magnesium is an excellent way to increase your magnesium levels without causing stomach upset. Your skin absorbs approximately 60% of what you put on it. This Goat Milk & Kefir Lotion has natural probiotic technology that not only increases your magnesium levels but also activates your skins natural good bacteria to restore and balance it, eliminating many skin issues. Always check with your doctor before taking Magnesium, especially if already have low blood pressure or are taking medication for high-blood pressure. Magnesium naturally lowers blood pressure. • • •