This painting gave me so much joy to make 💕 I can remember applying the paint as if it’s still happening, and feeling so connected to something greater. Life is really beautiful. Whenever I think about this piece I’m reminded to check in with myself. Re-engage with your intentions and observe everything around you. Love is light ❤️🎨💫 Oh and if you haven’t already feel free to peep my art account @paintrachel ☺️❤️
I had a career in real estate for 6 years before I stepped away to become a full time yoga teacher. Long hours, stress & anxiety, poor eating habits and non-existent sleep were all a part of my daily routine. The only way I could truly unplug from my phone and emails was to attend a retreat where I gave myself ‘permission’ to decompress and reconnect to myself again without outside chatter and noise. .
I know the power that retreats hold for people because I’ve experienced it both on the giving and receiving end. A safe space to journey inside, connect to your Self, unwind from the daily grind of life, pivot your perspective, and meet like minded people are some of the many takeaways from retreats. If any or all of this resonates please join me on one of my 3 upcoming retreats. Come unplug, move your body, breathe and be in joy!
Catskills NYC August 9-12th with @erin_rose_ward at @silentgfarms .
Bali-December 27-January 2nd with @erin_rose_ward at @kamandalu .
Costa Rica- January 26-February 2nd at @anamayaresort .
More info on my website. Link in bio