Frankincense saves me from having a bitchfit at least once a day... Oscar has literally sprayed this oil on me when we were fighting once 😩😂
I could cry because so many people have never tried it, and I truly feel bad for you who haven’t.
In my oils tribe, it’s common to hear the term “when in doubt, use Frankincense” that is because this oil is so versatile. What can you use this oil for?
It’s top properties are;
- Anti Cancer <— I KNOW 😱
- Anti Inflammatory
- Antidepressant <— take my money! 💵
MY top uses for this oil: - Skincare (helps scars, wrinkles, marks)
- Meditation (helps calm and ground)
- Immunity (helps keep me healthy)
- Anxiety (Helps with my anger that stems from being anxious)
The Master’s Class Dec1st 🎒WHATS IN YOUR HAND?
This is an amazing opportunity to be part of an incredible two step class. The first class starts off with helping you identify your hidden gifts and talents.
It is then followed by a second class in creative media.
I will show you secrets and help you discover how you can make your music videos, commercials, and blog videos even more engaging than ever before.
You will be able to do so much more if you can enhance your skills with this unique do it yourself class. Are you ready to 🎒 “use what’s in your hand?” Register at TheBagofToolz.com
#Backbends are my absolute favorite. “B.K.S. Iyengar recommended backbending as a cure for depression, and suggested using backbends as a holistic alternative for heart patients. When you do a backbend, you stretch the heart you not only relieve tension stored in the muscles but you allow the body to send off natural pain-killers too.” #Heartchakra#deepbreathing#yogaheals#mind#body#soul#practice
Queen . .
WHAT'S THE TIME ? . ✌️Peace
. ❤️ love
🙄🤔 l know honor looking weird .
it's a fkng trap. Don't worry just body soul will not end. if you kill my demons my angels might die too Just stuck Between reality and fantasy worlds... Time will not fix our end just will create... l need more space Let's Create me with your soul Create worlds and fill them with life Don’t Tell Me the Moon Is Shining; Show Me the Glint of Light on Broken Glass...
This world is an illusion, exile Smile to sky for me Never forget to Never believe to your lies 🐇 #cursed 🐇Time our enemy 🐇 Dark side #atm#art#meditation#soul#mind#Ум#free#mood#music#Музыка#feel#sound#minimaltechno#music or #love#created new #world#enjoy follow the white #rabbit we #come from #darkness#butterfly#traktordj
There is so many Reasons to do deadlift twice in a week .
HERE ARE THE TOP FIVE REASON AND BENEFITS OF DOING DEADLIFT (📣🚷🚷🚷🚷🚷🚷CAUTION: LEARN PROPER FORM FIRST OTHERWISE IT WILL BECOME DEADLY FOR YOU .) 1. BOOST TESTOSTERONE LEVELS:
YOU know at least 8 to 10 repetitions of Deadlifts with significant weight, you can increase the amount of testosterone and growth hormone produced by your body.
Testosterone increases muscle growth and improves muscle repair while growth hormone, which is produced by your pituitary gland, promotes tissue healing, bone strength, muscle growth and fat loss.
2.MAXIMUM MUSCLES WORKED
The Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle groups, according to exercise physiologist Kevin Farley. If you need to do one exercise, this is the one to do. The Deadlift works your lower and upper body, including your back muscles.
YEAH ITS TRUE LIFTING HEAVY OR DOING DEADLIFT BURN YOUR MORE FAT AS COMPARE TO CARDIO WORKOUTS.
The weight training group lost 21.1 pounds of fat (44% and 35% more than diet and aerobic only groups respectively). Basically, the addition of aerobic training didn’t result in any real world significant fat loss over dieting alone.”Lifting weights and resistance training will burn more fat than just dieting or dieting with cardio exercise alone.
Believe it or not, doing 10 repetitions of Deadlifts will increase your cardiovascular ability. You might want to make sure you have somewhere to sit down when you’re done!
5.PREVENT FROM INJURIES:
The Deadlift can help prevent injuries by increasing the strength of your muscles around critical tendons and ligaments. Supporting joints with strong muscles is crucial to preventing injury, especially in the hamstrings and lower back, according to Outlaw Fitness.