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It’s NEVER too late to decide to pursue! 🖤
It’s NEVER too late to decide to pursue! 🖤
Are you keeping an important aspect of who you are hidden? Have you been hesitant to let people see who you really are? What would it look like to show up more fully? Who will you become as you grow through this? 💕@MiraJoleigh #Ambitionista
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TAG A FRIEND WHO NEEDS TO SEE THIS 👇🏽👇🏿👇🏻
Are you keeping an important aspect of who you are hidden? Have you been hesitant to let people see who you really are? What would it look like to show up more fully? Who will you become as you grow through this? 💕@MiraJoleigh #Ambitionista  . TAG A FRIEND WHO NEEDS TO SEE THIS 👇🏽👇🏿👇🏻
#VendorSpotlight ✨💕 Say hello to Shanna Simpson owner of Naturally Unique By SOS | Shanna started her business in 2016 with only wooden earrings that she color customized geared towards African American women. Since then she’s added t-shirts, bracelets, necklaces, button earrings, tassel earrings, small purses, hair wraps, sun visors and men's cufflinks & tie bars. Her goal is to provide unique statement pieces that turn heads, start conversations and add that "wow" factor to any outfit! .
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#dearsistercltsupport #dearsistercltvendor #dearsistercltbrunch2019 #smallbusinessowner #dearsisterclt #dearsisterclttribe #cltevents #cltnc #clt #millennialwomen #blackmillennialwomen #brunchnc #brunchtimes #brunchvibes #brunchlife #womenempower #womensupportwomen
#VendorSpotlight  ✨💕 Say hello to Shanna Simpson owner of Naturally Unique By SOS | Shanna started her business in 2016 with only wooden earrings that she color customized geared towards African American women. Since then she’s added t-shirts, bracelets, necklaces, button earrings, tassel earrings, small purses, hair wraps, sun visors and men's cufflinks & tie bars. Her goal is to provide unique statement pieces that turn heads, start conversations and add that "wow" factor to any outfit! . . . . . #dearsistercltsupport  #dearsistercltvendor  #dearsistercltbrunch2019  #smallbusinessowner  #dearsisterclt  #dearsisterclttribe  #cltevents  #cltnc  #clt  #millennialwomen  #blackmillennialwomen  #brunchnc  #brunchtimes  #brunchvibes  #brunchlife  #womenempower  #womensupportwomen 
We cannot stress how important it is to have a job that excites you! We spend so much of our lives working that we should enjoy what we are doing! #aspiretoher #aspiretocarriesimonskemper
We’re bringing some awesome news to this Monday!💃🏼 We’re extending our 25% off sale!
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Yep, that’s right. There’s never been a better time to grab beautiful branding for your biz. ⏰ Tap the link in our bio to access all of the goodies in our shop! 👜
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#onlinebranding #storeonline #loveindy #indybusiness #indianapolisartist #indianapolisindiana #indianapolisart #indybloggers #indyhair #indygrammers #indyfood #smallbiztips #smallbizlife #indianagirl #indianaartist #indianaboutique #smallbizsquad #onlinestores #girlswholead #girlswhobrunch #womeninbusiness #ladybosslifestyle #millennialentrepreneur #millennialwomen  #millenniallifestyle #girlbossing #girlbosslifestyle #shoppinglist #shopsmalllove #shopforgood
We’re bringing some awesome news to this Monday!💃🏼 We’re extending our 25% off sale! . Yep, that’s right. There’s never been a better time to grab beautiful branding for your biz. ⏰ Tap the link in our bio to access all of the goodies in our shop! 👜 . . #onlinebranding  #storeonline  #loveindy  #indybusiness  #indianapolisartist  #indianapolisindiana  #indianapolisart  #indybloggers  #indyhair  #indygrammers  #indyfood  #smallbiztips  #smallbizlife  #indianagirl  #indianaartist  #indianaboutique  #smallbizsquad  #onlinestores  #girlswholead  #girlswhobrunch  #womeninbusiness  #ladybosslifestyle  #millennialentrepreneur  #millennialwomen  #millenniallifestyle  #girlbossing  #girlbosslifestyle  #shoppinglist  #shopsmalllove  #shopforgood 
Have you taken the time to consider your primary message? Your message is what helps to keep your content consistent and differentiate you from others in your niche. 
If you don’t have a message, your content might go whichever way the wind is blowing, which leads to inconsistency and confusion for your audience.
Have you taken the time to consider your primary message? Your message is what helps to keep your content consistent and differentiate you from others in your niche. If you don’t have a message, your content might go whichever way the wind is blowing, which leads to inconsistency and confusion for your audience.
2019 BRAND AMBASSORDOR SEARCH
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Are you Reflections Of A Queen, LLC next ambassordor? .............................. We are looking for women that represent our lifestyle and values.
If you have what it takes, and want to learn more information on how Reflections of A Queen #BrandAmbassordor program can benefit you please visit www.Reflectionsofaqueenllc.com, and click on the brand ambassadors tab to apply. 🔜🔜🔜 *Entries Close December 31st at 12:00PM PST.
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“Start Giving Your Life The Royal Treatment. “ 🌱🌱🌱✨
2019 BRAND AMBASSORDOR SEARCH ............................................ Are you Reflections Of A Queen, LLC next ambassordor? .............................. We are looking for women that represent our lifestyle and values. If you have what it takes, and want to learn more information on how Reflections of A Queen #BrandAmbassordor  program can benefit you please visit www.Reflectionsofaqueenllc.com, and click on the brand ambassadors tab to apply. 🔜🔜🔜 *Entries Close December 31st at 12:00PM PST. ................. “Start Giving Your Life The Royal Treatment. “ 🌱🌱🌱✨
Recordatorio para que empiecen su semana con un poco MAS de VITAMINA R! Es la dieta mas importante para tu paz interior. 💫💥💕💗 Tu la pones en practica todos los días???! 🤔👇🏽👇🏽👇🏽
Recordatorio para que empiecen su semana con un poco MAS de VITAMINA R! Es la dieta mas importante para tu paz interior. 💫💥💕💗 Tu la pones en practica todos los días???! 🤔👇🏽👇🏽👇🏽
Sneak peek 👀
Our new listing dropping tonight! 
Get 25% off your order- link in bio! -
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Sneak peek 👀 Our new listing dropping tonight! Get 25% off your order- link in bio! - - - - - -
day 10 of our 12 Days of Xmas is our biggest deal to date. 50% off branded video shoots from now until the end of the year.
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every brand has a distinctive story to tell. narrative content creation is our very first love and helping people bring their vision to life is our favorite thing to do.
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whether you have a concept your developing or you have no clue where to start, we handle everything from development to post production. into it? link in bio ✨
day 10 of our 12 Days of Xmas is our biggest deal to date. 50% off branded video shoots from now until the end of the year. . every brand has a distinctive story to tell. narrative content creation is our very first love and helping people bring their vision to life is our favorite thing to do. . whether you have a concept your developing or you have no clue where to start, we handle everything from development to post production. into it? link in bio ✨
Sometimes I look around and I am in absolute awe of everything I have created in my life.
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✨ the coziest home in the entire world 
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✨ an incredibly supportive partnership with the most amazing man
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✨ three cuddly, adorable animals
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✨ Rock solid friendships and a growing local community 
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✨ a thriving, impactful business doing what I love
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✨ a growing personal brand that truly reflects my values, passion, and personal mission
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And I’m like whatttttt...?
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How did this happen??
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When I was going through the transformation it took to this place, I could have never imagined what the other side would look like. 
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It felt like yearssss of personal development work and re-designing my life to support my dreams and values, but looking back it was a blink of an eye. 
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As humans, it’s SO hard for us to see past our current circumstances.
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To imagine all the miracles and growth that can happen in an incredibly short period of time. 
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How can you prepare for all of the amazing things coming your way that you haven’t even thought of yet?
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How can you BECOME the person who has all the things you want?
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Trust in the process that this path brings.
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Hold on tight and allow the magic to happen! 🌻
Sometimes I look around and I am in absolute awe of everything I have created in my life. __ ✨ the coziest home in the entire world __ ✨ an incredibly supportive partnership with the most amazing man __ ✨ three cuddly, adorable animals __ ✨ Rock solid friendships and a growing local community __ ✨ a thriving, impactful business doing what I love __ ✨ a growing personal brand that truly reflects my values, passion, and personal mission __ And I’m like whatttttt...? __ How did this happen?? __ When I was going through the transformation it took to this place, I could have never imagined what the other side would look like. __ It felt like yearssss of personal development work and re-designing my life to support my dreams and values, but looking back it was a blink of an eye. __ As humans, it’s SO hard for us to see past our current circumstances. __ To imagine all the miracles and growth that can happen in an incredibly short period of time. __ How can you prepare for all of the amazing things coming your way that you haven’t even thought of yet? __ How can you BECOME the person who has all the things you want? __ Trust in the process that this path brings. __ Hold on tight and allow the magic to happen! 🌻
Purpose fuels passion⠀
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Everything has a purpose right? We don’t just do things to do things, I hope haha. ⠀
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When you are feeling down and not wanting to, just continue to remember your purpose. Doing so will help you keep going! ⠀
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Do what you need to do to stay motivated, excited, and happy!⠀
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Tell me in the comments what your purpose is is, and what your passion is!⠀
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#womenontop #businessmind #lifeofanentrepreneur #themillennialnurse™ #lipstickandstethoscope™ #nursesbelike #worksmarter #securethemillenials #millennialwomen #thefutureisfemale #savvybusinessowner #nurseinspo #nursebae #nursepreneur #womenbosses #travelnurselife #travelnurseadventures #powerhousenurses #nurseup #nurseselfie  #nursesdoitbetter #nurseinthemaking #nurseboss #innerwisdom #studentnurse #nursesunite #nclex #murse #keeppushing #confidencebooster
Purpose fuels passion⠀ ‘ ⠀ Everything has a purpose right? We don’t just do things to do things, I hope haha. ⠀ ‘⠀ When you are feeling down and not wanting to, just continue to remember your purpose. Doing so will help you keep going! ⠀ ‘⠀ Do what you need to do to stay motivated, excited, and happy!⠀ ‘⠀ Tell me in the comments what your purpose is is, and what your passion is!⠀ ‘⠀ ‘⠀ ‘⠀ #womenontop  #businessmind  #lifeofanentrepreneur  #themillennialnurse ™ #lipstickandstethoscope ™ #nursesbelike  #worksmarter  #securethemillenials  #millennialwomen  #thefutureisfemale  #savvybusinessowner  #nurseinspo  #nursebae  #nursepreneur  #womenbosses  #travelnurselife  #travelnurseadventures  #powerhousenurses  #nurseup  #nurseselfie  #nursesdoitbetter  #nurseinthemaking  #nurseboss  #innerwisdom  #studentnurse  #nursesunite  #nclex  #murse  #keeppushing  #confidencebooster 
The holidays are here and that brings up a lot of anxieties and worries for a lot of folks around money! 🤑🙋‍♀️ What about you?

How do you handle your money and mindset during this time of year?🎅 Do you feel pressured to spend?

Listen to episode 9 as I talk about: 💰some common fears and rejections around money 💰my own personal feelings 💰what you can do to shift your own money mindset.

Click the link in my bio ☝️to tune in now!

Don't forget to Like, Share, and Subscribe!!🔥 #millennials #millennialwomen #adultish #adulting #millennialproblems #collegegrad #20something #30something #careergrowth #careergoals #life #instagood #instacool #youngprofessionals #millennialmindset #lifecoach #millennialcoach #purposecoach #newcareer #dreambig #bigdreamer #dreamlife #quarterlifecrisis #geny #postgradlife #success #money #holidays #womenempowerment #liveyourbestlife
The holidays are here and that brings up a lot of anxieties and worries for a lot of folks around money! 🤑🙋‍♀️ What about you? How do you handle your money and mindset during this time of year?🎅 Do you feel pressured to spend? Listen to episode 9 as I talk about: 💰some common fears and rejections around money 💰my own personal feelings 💰what you can do to shift your own money mindset. Click the link in my bio ☝️to tune in now! Don't forget to Like, Share, and Subscribe!!🔥 #millennials  #millennialwomen  #adultish  #adulting  #millennialproblems  #collegegrad  #20something  #30something  #careergrowth  #careergoals  #life  #instagood  #instacool  #youngprofessionals  #millennialmindset  #lifecoach  #millennialcoach  #purposecoach  #newcareer  #dreambig  #bigdreamer  #dreamlife  #quarterlifecrisis  #geny  #postgradlife  #success  #money  #holidays  #womenempowerment  #liveyourbestlife 
Gem’s from this week’s episode:

1.  Stop letting people who number isn’t saved in your phone treat you like their number is saved.

2. God knows what you’re waiting on based on what you’re working on!

3. How you handle people who do you wrong says more about your character then it does about theirs. 
4. Don’t settle-what you want exists.

5. Celebrate your small wins 
6. Don’t chase after perfection, chase after being a better person than the day before.
Gem’s from this week’s episode: 1. Stop letting people who number isn’t saved in your phone treat you like their number is saved. 2. God knows what you’re waiting on based on what you’re working on! 3. How you handle people who do you wrong says more about your character then it does about theirs. 4. Don’t settle-what you want exists. 5. Celebrate your small wins 6. Don’t chase after perfection, chase after being a better person than the day before.
So many believe that faikure is the worst thing that can happen to them but we become better when we fail. We learn to puah ourselves and overcome things when we have to try harder. We grow and bloom in the hard times not when things are easy. We can and always will pick ourselves up.
#comeback #motivationalquotes #inspirationalquotes #inspiration #positivevibes #positivequotes #jennreneecoaching
New Week + New Goals! If you’re on the email list, you’ve received a plethora of work from home jobs from me! Afraid you won’t make the cut??? .
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Grab, The Nanny’s Guide To Work From Home! You’ll be prepared on how to touch up your resume to exude confidence during the interview! Link in bio!
New Week + New Goals! If you’re on the email list, you’ve received a plethora of work from home jobs from me! Afraid you won’t make the cut??? . . . Grab, The Nanny’s Guide To Work From Home! You’ll be prepared on how to touch up your resume to exude confidence during the interview! Link in bio!
ARE YOU READY TO WIN ALL 2019? 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️
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Visit 🔜🔜🔜 www.Reflectionsofaqueenllc.com to learn more about our amazing events, book club, products and services today. ..............
“ Start Giving Your Life The Royal Treatment.”🌱🌱🌱
ARE YOU READY TO WIN ALL 2019? 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️ ..................... Visit 🔜🔜🔜 www.Reflectionsofaqueenllc.com to learn more about our amazing events, book club, products and services today. .............. “ Start Giving Your Life The Royal Treatment.”🌱🌱🌱
For moments like these,
I’ll forever say YES. This weekend was unforgettable.❤️
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📸: @kharijanay 🎉
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#IAMBELOVED
#Elevate18
#PJP 
#MillennialWomen 
#MillennialGathering
#Empowerment
#NextLevel
#HappyMonday ladies! ✨ I was left feeling very positive and inspired after listening to this interview with Liz Hernandez, the founder of @wordaful 💕 I think that it’s beautiful to see that there are many who care about the type of energy we’re all putting out into the word, when this world seems to celebrate ill behavior more & more. Ladies, let’s recognize that our words are important! They have the power to heal or harm, uplift or tear down, encourage love or incite hate...so it’s important that we choose our words wisely Queens! 👑 And not just words the words we express to others, but the words we express to ourselves as well. Your energy to yourself is what’s going to dictate the energy and opportunities you get back from the universe. Let it be positive and fruitful energy. Hope you all have a positive week ❤️ #loveandlight #positiveenergy #wordaful
#HappyMonday  ladies! ✨ I was left feeling very positive and inspired after listening to this interview with Liz Hernandez, the founder of @wordaful 💕 I think that it’s beautiful to see that there are many who care about the type of energy we’re all putting out into the word, when this world seems to celebrate ill behavior more & more. Ladies, let’s recognize that our words are important! They have the power to heal or harm, uplift or tear down, encourage love or incite hate...so it’s important that we choose our words wisely Queens! 👑 And not just words the words we express to others, but the words we express to ourselves as well. Your energy to yourself is what’s going to dictate the energy and opportunities you get back from the universe. Let it be positive and fruitful energy. Hope you all have a positive week ❤️ #loveandlight  #positiveenergy  #wordaful 
Who's the Boss of you?⁣
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You carry with you a general feeling or mood-one that is strong and whole or one that is disconnected.⁣
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AND⁣
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Since your feelings are the results of your choices, you need to be conscious of your state of mind throughout your day.⁣
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BUT⁣
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✲ Most people never stopped to ask themselves why they do ANYTHING.⁣
✲ Their decisions have no purpose or meaning.⁣
✲ They do what they do without realizing what they've done by allowing their circumstances dictate their choices.⁣
✲ They use their emotions to make decisions in life.⁣
✲They make the mistake of making a permanent decision on a temporary situation.⁣
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AND⁣
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While it may be true that circumstances may limit your decisions, they don't dictate your choices.⁣
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👉 Here's the thing-⁣
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Most people overemphasize the importance of circumstances in the decision-making process.⁣
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✨ You may have to weigh your circumstances must to make good decisions, but you don't have to give them more emphasis than they deserve.⁣
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♥️ Remember⁣
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Establishing your purpose is critical, because, when you know why you’re doing something, you reduce the risk of mistakes and misunderstandings when circumstances change.⁣
Understanding your purpose provides you focus for thinking, action, and all your small decisions that lead to the result.⁣
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#monday #modaymotivation #purposedriven #purposefulliving #ownyourstory #makingchanges #itsachoice #ownwhoyouare #itwillbeok #selfcontrol #refocus #selfesteem #encouragement #selfawareness #choices #possibility #makingchoices #bepresent #decisionsupport #actions #situations #doubts #makechoices #gettingunstuckinlife #lifecoachingforwomen #cognitivebehavioraltherapy #millennialwomen #personaldevelopmentcoach #changeyourlife #changeyourthoughts⁣
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Who's the Boss of you?⁣ ⁣ You carry with you a general feeling or mood-one that is strong and whole or one that is disconnected.⁣ ⁣ AND⁣ ⁣ Since your feelings are the results of your choices, you need to be conscious of your state of mind throughout your day.⁣ ⁣ BUT⁣ ⁣ ✲ Most people never stopped to ask themselves why they do ANYTHING.⁣ ✲ Their decisions have no purpose or meaning.⁣ ✲ They do what they do without realizing what they've done by allowing their circumstances dictate their choices.⁣ ✲ They use their emotions to make decisions in life.⁣ ✲They make the mistake of making a permanent decision on a temporary situation.⁣ ⁣ AND⁣ ⁣ While it may be true that circumstances may limit your decisions, they don't dictate your choices.⁣ ⁣ 👉 Here's the thing-⁣ ⁣ Most people overemphasize the importance of circumstances in the decision-making process.⁣ ⁣ ✨ You may have to weigh your circumstances must to make good decisions, but you don't have to give them more emphasis than they deserve.⁣ ⁣ ♥️ Remember⁣ ⁣ Establishing your purpose is critical, because, when you know why you’re doing something, you reduce the risk of mistakes and misunderstandings when circumstances change.⁣ Understanding your purpose provides you focus for thinking, action, and all your small decisions that lead to the result.⁣ ⁣ ⁣ #monday  #modaymotivation  #purposedriven  #purposefulliving  #ownyourstory  #makingchanges  #itsachoice  #ownwhoyouare  #itwillbeok  #selfcontrol  #refocus  #selfesteem  #encouragement  #selfawareness  #choices  #possibility  #makingchoices  #bepresent  #decisionsupport  #actions  #situations  #doubts  #makechoices  #gettingunstuckinlife  #lifecoachingforwomen  #cognitivebehavioraltherapy  #millennialwomen  #personaldevelopmentcoach  #changeyourlife  #changeyourthoughts ⁣ ⁣ ⁣ ⁣
MEET OUR MEMBERS: I’m Phalin Oliver aka @phalinoliver in #Minneapolis. I live by two simple rules, live your best life and stand up against bullies. I adopted these two rules because I endured trauma in many forms growing up. My early adulthood, I spent a lot of time feeling bad for myself and keeping bullies around me. As I’ve grown, I’ve realized I deserve to be who I want to be without being guilted by bullies, so I removed them. I also realized, I can’t let all of the trauma go in vain. I know I need to help other humans that have endured what I have and need to be guided back on their path. So here I am, an advocate for women that have endured sexual assault, a mother, boss, DJ, survivor, podcaster (@huemanthepodcast), and currently Mira’s assistant. We are all walking, talking, texting proofs that miracles can actually happen, and if we all work our hardest towards being our best selves and living our best lives, you’ll see all of the miracles around you. Please feel free to reach out. I give out free cyber hugs 🤗💕#Ambitionista
MEET OUR MEMBERS: I’m Phalin Oliver aka @phalinoliver in #Minneapolis . I live by two simple rules, live your best life and stand up against bullies. I adopted these two rules because I endured trauma in many forms growing up. My early adulthood, I spent a lot of time feeling bad for myself and keeping bullies around me. As I’ve grown, I’ve realized I deserve to be who I want to be without being guilted by bullies, so I removed them. I also realized, I can’t let all of the trauma go in vain. I know I need to help other humans that have endured what I have and need to be guided back on their path. So here I am, an advocate for women that have endured sexual assault, a mother, boss, DJ, survivor, podcaster (@huemanthepodcast), and currently Mira’s assistant. We are all walking, talking, texting proofs that miracles can actually happen, and if we all work our hardest towards being our best selves and living our best lives, you’ll see all of the miracles around you. Please feel free to reach out. I give out free cyber hugs 🤗💕#Ambitionista 
Appreciation post! ⠀
I seriously appreciate being able to take a break and jump in the ocean. I’m extremely fortunate to live in a beautiful part of the world with amazing beaches. ⠀
The ocean has such an amazing ability to change my mood. ⠀
What do you do to clear your mind?
Appreciation post! ⠀ I seriously appreciate being able to take a break and jump in the ocean. I’m extremely fortunate to live in a beautiful part of the world with amazing beaches. ⠀ The ocean has such an amazing ability to change my mood. ⠀ What do you do to clear your mind?
Right guys. Here is the annual reward trip up for grabs for a select few dedicated entrepreneurs who can smash some goals and have a mindset to go for it. 
Who is up for this mega reward? Once this is achieved you will be one step away  from the super white Mercedes reward programme. 😉😉😉😉. If you can take on a challenge and want to get your teeth stuck into a new business or simply know someone else who does?, then get in touch asap. I'm looking for Bournemouth people ideally this week but if you live outside of the town it's cool as I can coach and keep in touch via video calls and phone chats. 
#newopportunity #vegansofig #prilaga #opportunityknocks #millennialpink #objectifmillionnaire #businessman #jobopportunity #business #millennial #veganfood #businesswoman #businesstrip #millennialwomen #opportunity #millionnaire #businessopportunity #millionnairemindsets #businessowner #millionnairelifestyle #millennialblogger #millionnairemindset #veganism #veganfoodshare #vegan #millionnaires #millennials
Right guys. Here is the annual reward trip up for grabs for a select few dedicated entrepreneurs who can smash some goals and have a mindset to go for it. Who is up for this mega reward? Once this is achieved you will be one step away from the super white Mercedes reward programme. 😉😉😉😉. If you can take on a challenge and want to get your teeth stuck into a new business or simply know someone else who does?, then get in touch asap. I'm looking for Bournemouth people ideally this week but if you live outside of the town it's cool as I can coach and keep in touch via video calls and phone chats. #newopportunity  #vegansofig  #prilaga  #opportunityknocks  #millennialpink  #objectifmillionnaire  #businessman  #jobopportunity  #business  #millennial  #veganfood  #businesswoman  #businesstrip  #millennialwomen  #opportunity  #millionnaire  #businessopportunity  #millionnairemindsets  #businessowner  #millionnairelifestyle  #millennialblogger  #millionnairemindset  #veganism  #veganfoodshare  #vegan  #millionnaires  #millennials 
“Fly high, dear one.  Fly above the opinions, the competition, the norms, the non believers, the dream halters, the perfectionists, fly about it all.. Because only from up there can you really see everything clearly.”
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I love y’all, but you tend to only fly as high as others can reach you, or understand you, or see you.
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I know being seen, heard, and understood feels really really good in theory... But not everyone has to understand your dream or your vision in order for it to be true.
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In fact, if you’re dreaming big enough, most people WON’T understand.
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And that just has to be okay by you.
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Most people didn’t understand all the great people in history’s dreams until they had already happened, so please don’t let it stop you or deter you from doing what you KNOW you were made to do.
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They don’t have to understand, they don’t have to believe. That my dear, is YOUR job.
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As your coach, or maybe just as your online friend, I vow to see you and hear you when no one else does. I vow to aid you in the manifestation of all your dreams, and most importantly I vow to stand along side you when the going gets tough and you want to quit. (But I won’t let you quit... Just ask my clients, I’ll push you till you feel uncomfortable then hold your hand as you take the leap😘)
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(PS... I dont mess around when it comes to my girls achieving all they want and more. Wanna be apart of the mamma Jade tribe? YOUR TIME IS NOW. 2018 is almost over.. What are you gonna do about the rest of the year? NO EXCUSES HUNNY💃🏽💃🏽)
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It’s time to create the life of your dreams✨✨✨
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
📷 @heydani
#imaqueenandiknowit #confidence #mindfulness #timelinetherapy #hypnotherpy #nlp #successcoach #businesstips #progressnotperfection
#sassandspirituality #entrepreneurtips #howtobehappy #confidencecoach 
#personaldevelopment #positivity
#certifiedlifecoach
#millenialcoach #millennialwomen
#lifecoachforwomen #selfcaretips #selflovecoach #jademakenziecoaching
“Fly high, dear one. Fly above the opinions, the competition, the norms, the non believers, the dream halters, the perfectionists, fly about it all.. Because only from up there can you really see everything clearly.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love y’all, but you tend to only fly as high as others can reach you, or understand you, or see you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know being seen, heard, and understood feels really really good in theory... But not everyone has to understand your dream or your vision in order for it to be true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In fact, if you’re dreaming big enough, most people WON’T understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that just has to be okay by you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most people didn’t understand all the great people in history’s dreams until they had already happened, so please don’t let it stop you or deter you from doing what you KNOW you were made to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They don’t have to understand, they don’t have to believe. That my dear, is YOUR job. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As your coach, or maybe just as your online friend, I vow to see you and hear you when no one else does. I vow to aid you in the manifestation of all your dreams, and most importantly I vow to stand along side you when the going gets tough and you want to quit. (But I won’t let you quit... Just ask my clients, I’ll push you till you feel uncomfortable then hold your hand as you take the leap😘) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (PS... I dont mess around when it comes to my girls achieving all they want and more. Wanna be apart of the mamma Jade tribe? YOUR TIME IS NOW. 2018 is almost over.. What are you gonna do about the rest of the year? NO EXCUSES HUNNY💃🏽💃🏽) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to create the life of your dreams✨✨✨ 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 📷 @heydani #imaqueenandiknowit  #confidence  #mindfulness  #timelinetherapy  #hypnotherpy  #nlp  #successcoach  #businesstips  #progressnotperfection  #sassandspirituality  #entrepreneurtips  #howtobehappy  #confidencecoach  #personaldevelopment  #positivity  #certifiedlifecoach  #millenialcoach  #millennialwomen  #lifecoachforwomen  #selfcaretips  #selflovecoach  #jademakenziecoaching 
What can we say!
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Liiiiiiisssssssteeeen!
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God WILL provide!
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He doesn’t just go around passing our Dreams or Vision of your PURPOSE to just leave you high and dry!
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You need to adjust your MINDSET to BELIEVE that God Can and WILL provide for ALL of your needs.
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Jump! It’s time to STOP playing it safe.
TRUST in Him and Watch Him Work! 🖤
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“And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work.”
‭‭2 Corinthians‬ ‭9:8‬
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TAG someone who NEEDS to hear this! ➕
What can we say! . Liiiiiiisssssssteeeen! . God WILL provide! . He doesn’t just go around passing our Dreams or Vision of your PURPOSE to just leave you high and dry! . You need to adjust your MINDSET to BELIEVE that God Can and WILL provide for ALL of your needs. . Jump! It’s time to STOP playing it safe. TRUST in Him and Watch Him Work! 🖤 . “And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work.” ‭‭2 Corinthians‬ ‭9:8‬ . TAG someone who NEEDS to hear this! ➕
Who else spent this weekend trying to get all caught up on their Christmas shopping?
🙋🏻‍♀️
I’m actually pretty proud of myself! I have to admit I’m normally guilty of waiting until the very last minute to buy everyone’s Christmas presents, hoping that the express shipping works as quickly as they say it does.
🤞🏼
While I did get ahead of the game this year and purchase almost every present I needed over the weekend, there are still a few people I need gifts for...
🎁
The problem is... I’m out of gift ideas! That’s where you come in! I want to know what the best Christmas gift you’ve ever received is? Hopefully you can spark an idea in me 💡
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📸: @tellloveandparty
Who else spent this weekend trying to get all caught up on their Christmas shopping? 🙋🏻‍♀️ I’m actually pretty proud of myself! I have to admit I’m normally guilty of waiting until the very last minute to buy everyone’s Christmas presents, hoping that the express shipping works as quickly as they say it does. 🤞🏼 While I did get ahead of the game this year and purchase almost every present I needed over the weekend, there are still a few people I need gifts for... 🎁 The problem is... I’m out of gift ideas! That’s where you come in! I want to know what the best Christmas gift you’ve ever received is? Hopefully you can spark an idea in me 💡 . . . . 📸: @tellloveandparty
#Elevate18
My hearts desire and my earnest prayer for the Elevation Experience was for everyone to get what they needed. I needed nothing from this experience, I just wanted the people to be blessed. We prayed for a life changing experience for the people. It blessed my heart to read these! I asked God afterwards if this weekend was enough. After reading these, rest assured, I’m confident in knowing that it was more than enough. 🎉
#IAMBELOVED
#Elevate18
#PJP 
#MillennialWomen 
#MillennialGathering
#Empowerment
#NextLevel
#Elevate18  My hearts desire and my earnest prayer for the Elevation Experience was for everyone to get what they needed. I needed nothing from this experience, I just wanted the people to be blessed. We prayed for a life changing experience for the people. It blessed my heart to read these! I asked God afterwards if this weekend was enough. After reading these, rest assured, I’m confident in knowing that it was more than enough. 🎉 #IAMBELOVED  #Elevate18  #PJP  #MillennialWomen  #MillennialGathering  #Empowerment  #NextLevel 
❄️ Snowflakes For Sale ☃️☺️
❄️ Snowflakes For Sale ☃️☺️
Try our triple threat 360 #lipo procedure. We will prep your body from head to toe with this body contouring procedure that targets the waist, abdomen, and back! 💫
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Feel confident for the holidays with this transformative procedure! Let the dream team sculpt a new look for you! 😍 Tap our bio to call and schedule an appointment today!  #MillennialPlasticSurgery #MillennialAesthetics #ModernBeauty
Try our triple threat 360 #lipo  procedure. We will prep your body from head to toe with this body contouring procedure that targets the waist, abdomen, and back! 💫 . Feel confident for the holidays with this transformative procedure! Let the dream team sculpt a new look for you! 😍 Tap our bio to call and schedule an appointment today! #MillennialPlasticSurgery  #MillennialAesthetics  #ModernBeauty 
Y’all I am SO EXCITED!
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TODAY IS THE DAY.
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My new program is HERE for YOU.
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The strong millennial woman who wants her own online business.
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The woman who’s tired of making other people’s dreams come true.
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The woman who looks at all the other online entrepreneurs around here and thinks, “I could do that.”
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YOU CAN.
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And I’ll guide you through all the whys and whats and hows!
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Click the link in my bio and apply now! .
Let’s do this! 🎉❤️🎉❤️🎉
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#millenniallifestyle #girlbosslifestyle #millennialwomen #millennial #girlbosslife #mondaymotivation #mondaymood #mondayvibe #dreamingbig #dreamingbigger #bossgirl #bossgirlempire #showupforyourself #makeithappenmonday #2019ismyyear #2019isyouryear #livingthedreamlife #millennialgirl #millenialgirls #millennialmemes #millennialpink #yougotthisgirl #bossbabemovement #bossbabemindset #moneymindset #mindfullymade #changeyourthoughts #changeyourmindsetchangeyourlife #millennialentrepreneur #foundationfirst
Y’all I am SO EXCITED! . TODAY IS THE DAY. . My new program is HERE for YOU. . The strong millennial woman who wants her own online business. . The woman who’s tired of making other people’s dreams come true. . The woman who looks at all the other online entrepreneurs around here and thinks, “I could do that.” . YOU CAN. . And I’ll guide you through all the whys and whats and hows! . Click the link in my bio and apply now! . Let’s do this! 🎉❤️🎉❤️🎉 . . . #millenniallifestyle  #girlbosslifestyle  #millennialwomen  #millennial  #girlbosslife  #mondaymotivation  #mondaymood  #mondayvibe  #dreamingbig  #dreamingbigger  #bossgirl  #bossgirlempire  #showupforyourself  #makeithappenmonday  #2019ismyyear  #2019isyouryear  #livingthedreamlife  #millennialgirl  #millenialgirls  #millennialmemes  #millennialpink  #yougotthisgirl  #bossbabemovement  #bossbabemindset  #moneymindset  #mindfullymade  #changeyourthoughts  #changeyourmindsetchangeyourlife  #millennialentrepreneur  #foundationfirst 
Whose ready to change their life? Tired of the same ol same ol? No risk, no reward. Time to try something new and different. What are you willing to do? Go for it.

#millennials #millennialwomen #adultish #adulting #millennialproblems #collegegrad #20something #30something #careergrowth #careergoals #life #instagood #instacool #youngprofessionals #millennialmindset #lifecoach #millennialcoach #purposecoach #newcareer #dreambig #bigdreamer #dreamlife #quarterlifecrisis #geny #postgradlife #success  #girlboss #vision #womenempowerment #liveyourbestlife
Whose ready to change their life? Tired of the same ol same ol? No risk, no reward. Time to try something new and different. What are you willing to do? Go for it. #millennials  #millennialwomen  #adultish  #adulting  #millennialproblems  #collegegrad  #20something  #30something  #careergrowth  #careergoals  #life  #instagood  #instacool  #youngprofessionals  #millennialmindset  #lifecoach  #millennialcoach  #purposecoach  #newcareer  #dreambig  #bigdreamer  #dreamlife  #quarterlifecrisis  #geny  #postgradlife  #success  #girlboss  #vision  #womenempowerment  #liveyourbestlife 
🇱🇷ENG
Rome: eternal city, capital of the world. I never get tired of visiting Rome... friends, close and far, make it so special🍬 Every step in Rome is a walk through history. Rome is a living museum at any time of the day... And I'm as Italian as I can be when it comes to loving Rome🏛 (in the photo it's not me, although I was in Rome yesterday, but @isotta_arteducator)
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🇫🇷FRA
Rome : ville éternelle, capitale du monde. Ça ne me fatigue jamais de visiter Rome... des amis, proches et loins, la rendent si spéciale🍬 Chaque pas dans Rome est une promenade dans l'histoire. Rome est un musée vivant à tout moment de la journée... Et je suis aussi italienne que je peux l'être quand il s'agit d'aimer Rome🏛 (ici ce n'est pas moi, bien que j'étais à Rome hier, mais @isotta_arteducator)
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🇮🇹ITA
Roma: città eterna, capitale del mondo. Non mi stanco mai di visitare Roma... amici vicini e lontani la rendono così speciale🍬 Ogni passo a Roma è una passeggiata nella storia. Roma è un museo vivente in ogni momento della giornata... Ed io sono super italiana quando si tratta di amare Roma🏛 (nella foto non sono io, sebbene fossi a Roma ieri, ma @isotta_arteducator) 
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#imamusaller #millennialsinmuseums #museumblogger #museumblog #musalley #museum #museumgoer #museumgoers #museuminspiration #instamuseum #museumgram #museumofinstagram #museumlife #museumoftheday #museumvisit #museumfun #museumlove #museumlover #museumclub #ihavethisthingwithmuseumpics #igersmuseum #museumtrip #millennials #millennialwomen #millennial #rome #galleriaspada #arteducator #eternalcity #painting
🇱🇷ENG Rome: eternal city, capital of the world. I never get tired of visiting Rome... friends, close and far, make it so special🍬 Every step in Rome is a walk through history. Rome is a living museum at any time of the day... And I'm as Italian as I can be when it comes to loving Rome🏛 (in the photo it's not me, although I was in Rome yesterday, but @isotta_arteducator) ~ 🇫🇷FRA Rome : ville éternelle, capitale du monde. Ça ne me fatigue jamais de visiter Rome... des amis, proches et loins, la rendent si spéciale🍬 Chaque pas dans Rome est une promenade dans l'histoire. Rome est un musée vivant à tout moment de la journée... Et je suis aussi italienne que je peux l'être quand il s'agit d'aimer Rome🏛 (ici ce n'est pas moi, bien que j'étais à Rome hier, mais @isotta_arteducator) ~ 🇮🇹ITA Roma: città eterna, capitale del mondo. Non mi stanco mai di visitare Roma... amici vicini e lontani la rendono così speciale🍬 Ogni passo a Roma è una passeggiata nella storia. Roma è un museo vivente in ogni momento della giornata... Ed io sono super italiana quando si tratta di amare Roma🏛 (nella foto non sono io, sebbene fossi a Roma ieri, ma @isotta_arteducator) ___ #imamusaller  #millennialsinmuseums  #museumblogger  #museumblog  #musalley  #museum  #museumgoer  #museumgoers  #museuminspiration  #instamuseum  #museumgram  #museumofinstagram  #museumlife  #museumoftheday  #museumvisit  #museumfun  #museumlove  #museumlover  #museumclub  #ihavethisthingwithmuseumpics  #igersmuseum  #museumtrip  #millennials  #millennialwomen  #millennial  #rome  #galleriaspada  #arteducator  #eternalcity  #painting 
4th Day of @bepure.ly Christmas 🎄
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Winter chapped lips. 🥶
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They are painful when they crack and bleed. Wisconsin weather is no joke. 😶
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Our @usda.organic Lip Balm Trio to the rescue! 💪🏽
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It has coconut oil and beeswax to along with the healing power of essential oils to keeps your lips safe year round.
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Flash sale now $12.60 with 🆓📦
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Link in bio ⬆️⬆️⬆️
4th Day of @bepure.ly Christmas 🎄 . Winter chapped lips. 🥶 . They are painful when they crack and bleed. Wisconsin weather is no joke. 😶 . Our @usda.organic Lip Balm Trio to the rescue! 💪🏽 . It has coconut oil and beeswax to along with the healing power of essential oils to keeps your lips safe year round. . Flash sale now $12.60 with 🆓📦 . Link in bio ⬆️⬆️⬆️
Heading into my wedding week like 💃🏼 .
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Jumpsuit and top: @forever21 
Hat: @target 
Bracelets: use code CHEEKYT15 from @eb_designs 
Shoes: @freepeople
Heading into my wedding week like 💃🏼 . . . Jumpsuit and top: @forever21 Hat: @target Bracelets: use code CHEEKYT15 from @eb_designs Shoes: @freepeople
🌎 I love the Law of Attraction because it reminds me to chill out and just be a freaking good person!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌎 But it also challenges me to put out what I want to receive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are the 3 ways I practice it daily:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ Feel grateful for everything⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣ Surrender the outcome⠀⠀⠀⠀⠀⠀⠀⠀⠀
3️⃣ Trust in divine timing⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you’re intentional and genuine about it, you can shift your perspective on even the worst of situations.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shehustles #goalstoreach #hustlemode #womeninbiz #womensupportingwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀
#goaldiggers #socialmedia #socialmediastrategy #blkcreatives #millennial⠀⠀⠀⠀⠀⠀⠀⠀⠀
#millennialwomen #millennialmoms #obm #courses #onlinemarketing #onlinebiz⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onlinecoaching #onlinebusinessmanager #successtips #virtualassistant⠀⠀⠀⠀⠀⠀⠀⠀⠀
#entrepreneursofinstagram #ladypreneur #socialmediamarketingtips #followyourpassion⠀⠀⠀⠀⠀⠀⠀⠀⠀
#shebusiness #virtualbusiness #letsgetsocial #creatives
🌎 I love the Law of Attraction because it reminds me to chill out and just be a freaking good person!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌎 But it also challenges me to put out what I want to receive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the 3 ways I practice it daily:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Feel grateful for everything⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Surrender the outcome⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Trust in divine timing⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you’re intentional and genuine about it, you can shift your perspective on even the worst of situations.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shehustles  #goalstoreach  #hustlemode  #womeninbiz  #womensupportingwomen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goaldiggers  #socialmedia  #socialmediastrategy  #blkcreatives  #millennial ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #millennialwomen  #millennialmoms  #obm  #courses  #onlinemarketing  #onlinebiz ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onlinecoaching  #onlinebusinessmanager  #successtips  #virtualassistant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepreneursofinstagram  #ladypreneur  #socialmediamarketingtips  #followyourpassion ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shebusiness  #virtualbusiness  #letsgetsocial  #creatives 
Stop worrying The Most HIGH GOD is giving you total victory!
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#happymondaymorning 
#victoryisyours
Enjoying the sunset after a beautiful mindful walk on the beach 😊🏖 So grateful for the warm weather, beautiful scenery, and awesome loved ones (including our chocolate lab here, Hershey!)💜✨ What are you grateful for today?
Enjoying the sunset after a beautiful mindful walk on the beach 😊🏖 So grateful for the warm weather, beautiful scenery, and awesome loved ones (including our chocolate lab here, Hershey!)💜✨ What are you grateful for today?
Sisterhood, priceless❤️💚
Sisterhood, priceless❤️💚
Your confidence will make all the difference you need hun!
Your confidence will make all the difference you need hun!
Huge thank you to @dizzyclaire @hq_nights for the best Christmas party @thehiitteam had a magical night and we can’t wait to see what’s in store next year ❄️🎄 .
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#kirstyjoannafitness#fitgirlonline#thehiitteam#versaforma#hiitfit#mildenhall#hiitharder#wbffbikini#strongerme#onlinefitnesscoach#millennialwomen#strongminded#motivacaofitness#probikini#bootcampworkout#teamstrong#fitnessvideos#bootygains#fatburning#gluteworkout#fullbodyworkout#bootyqueen#wbffpro#bikinipro#suffolk#gymmotivation#strongbody#bikinilife#bikiniathlete#partytime
Huge thank you to @dizzyclaire @hq_nights for the best Christmas party @thehiitteam had a magical night and we can’t wait to see what’s in store next year ❄️🎄 . . . . _____________________________________________ #kirstyjoannafitness #fitgirlonline #thehiitteam #versaforma #hiitfit #mildenhall #hiitharder #wbffbikini #strongerme #onlinefitnesscoach #millennialwomen #strongminded #motivacaofitness #probikini #bootcampworkout #teamstrong #fitnessvideos #bootygains #fatburning #gluteworkout #fullbodyworkout #bootyqueen #wbffpro #bikinipro #suffolk #gymmotivation #strongbody #bikinilife #bikiniathlete #partytime 
I’m not everyone’s ‘cup of tea’ and I’m finally okay with that 🙌🏼
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Have you ever struggled with trying to please EVERYONE? Have you ever worried yourself sick over what other people were thinking of you? Have you ever dimmed your light out of fear of being ‘too much’ for others?
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Me too, sister. And that’s why I’ve created a space for you. I’ve created a space for you to be YOU - to be the STRONG, sometimes outlandish, often opinionated, crazily bold, energetic, passionate, excited self. A place where you can talk FREELY about your ambitions, about your desires, about how you want to climb that ladder to the top. Where there is only collaboration, no competition. Where there is only celebration, no comparison. Where there is PURE community. A space for you to find your voice, own your voice, speak your voice. A space for you to be heard, to be challenged, to be loved. A space for you to grow, to learn, to become the best damn version of yourself. Because you know it’s in there. YOU are in there. .
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The ‘Women in the Workplace’ program is certainly not for everyone...but maybe it’s for you. Click the link in my bio to learn more, or hey, just send me a DM...lets chat and see if this is the space for you. The Spring Program begins on February 13th and spaces are filling quickly.
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Either way, I love you, I see you, I support you.
I’m not everyone’s ‘cup of tea’ and I’m finally okay with that 🙌🏼 . . Have you ever struggled with trying to please EVERYONE? Have you ever worried yourself sick over what other people were thinking of you? Have you ever dimmed your light out of fear of being ‘too much’ for others? . . Me too, sister. And that’s why I’ve created a space for you. I’ve created a space for you to be YOU - to be the STRONG, sometimes outlandish, often opinionated, crazily bold, energetic, passionate, excited self. A place where you can talk FREELY about your ambitions, about your desires, about how you want to climb that ladder to the top. Where there is only collaboration, no competition. Where there is only celebration, no comparison. Where there is PURE community. A space for you to find your voice, own your voice, speak your voice. A space for you to be heard, to be challenged, to be loved. A space for you to grow, to learn, to become the best damn version of yourself. Because you know it’s in there. YOU are in there. . . The ‘Women in the Workplace’ program is certainly not for everyone...but maybe it’s for you. Click the link in my bio to learn more, or hey, just send me a DM...lets chat and see if this is the space for you. The Spring Program begins on February 13th and spaces are filling quickly. . . Either way, I love you, I see you, I support you.
If you find yourself surrounded by foolery, check your own. Change your energy, change your crew| #teenmentalhealth #empoweringwomen #empoweringgirls #girlhood #girltalk #millennialwomen #lcsw #psychotherapist #teentherapist #traumatherapist #atltherapist #therapistlife #atlanta
Little obsessed with kang squats at the moment. They’re kinda like a good morning and a squat together. If you’re new to these movements, try using a landmine attachment before moving to a barbell 🔥 ⠀
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Don’t forget to click the save tab and take me to the gym and if you’ve got a friend that would LOVE these, be sure to tag them - their booty will thank you! 🍑 ⠀
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✖️Kang squats ⠀
✖️Sumo squats ⠀
✖️Pulsing sumo squats ⠀
✖️Low pulses⠀
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@fitgirlonlinecoaching 
@thehiitteam 
@posingbykirsty ⠀
#kirstyjoannafitness#fitgirlonline#thehiitteam#versaforma#hiitfit#mildenhall#hiitharder#wbffbikini#strongerme#onlinefitnesscoach#millennialwomen#strongminded#motivacaofitness#probikini#bootcampworkout#teamstrong#fitnessvideos#bootygains#fatburning#gluteworkout#fullbodyworkout#bootyqueen#wbffpro#bikinipro#suffolk#gymmotivation#strongbody#bikinilife#landmine#kangsquats
Little obsessed with kang squats at the moment. They’re kinda like a good morning and a squat together. If you’re new to these movements, try using a landmine attachment before moving to a barbell 🔥 ⠀ ⠀ Don’t forget to click the save tab and take me to the gym and if you’ve got a friend that would LOVE these, be sure to tag them - their booty will thank you! 🍑 ⠀ ⠀ ✖️Kang squats ⠀ ✖️Sumo squats ⠀ ✖️Pulsing sumo squats ⠀ ✖️Low pulses⠀ ⠀ ______________________________________ ⠀ ⠀ @fitgirlonlinecoaching @thehiitteam @posingbykirsty ⠀ #kirstyjoannafitness #fitgirlonline #thehiitteam #versaforma #hiitfit #mildenhall #hiitharder #wbffbikini #strongerme #onlinefitnesscoach #millennialwomen #strongminded #motivacaofitness #probikini #bootcampworkout #teamstrong #fitnessvideos #bootygains #fatburning #gluteworkout #fullbodyworkout #bootyqueen #wbffpro #bikinipro #suffolk #gymmotivation #strongbody #bikinilife #landmine #kangsquats 
Soccer #mom's, athletes, or active people we understand your love for the outdoors, but your skin shouldn't suffer. ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our 10th giveaway of #MW25Days is Sol La La's long sleeve T with UPF30+ blocking 97% of damaging UV rays. NYC-based, MW Mentor @abbya219 created a sun-smart fashion line providing trendy pieces and protection from the sun. All her affordable styles are made in America from beechwood and cotton fibers. Take Abby's story as a lesson: It's never too late to start a project. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HERE ARE THE RULES: 1. Must be following @WeareMillennialWomen and @sollaladesigns (*We will check this*) 😉2. Tag 3 friends 👯‍♀️3. Like this post. BONUS: share this post or sign up to our newsletter using the link in our bio! 💕The contest for today closes at 8 PM EST, and winners will be announced at 9 PM EST on our IG stories every day. It’s open worldwide! You will have 24 hours to claim your gift. DM us if you’re the winner.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Good luck, MW’s! #MW25Days of Giveaways #millennialwomen #mw25days #giveaway #giveawaycontest #happyholidays #holidaygiveaway #holidays #christmasgiveaway #25daysofchristmas
Soccer #mom 's, athletes, or active people we understand your love for the outdoors, but your skin shouldn't suffer. ☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our 10th giveaway of #MW25Days  is Sol La La's long sleeve T with UPF30+ blocking 97% of damaging UV rays. NYC-based, MW Mentor @abbya219 created a sun-smart fashion line providing trendy pieces and protection from the sun. All her affordable styles are made in America from beechwood and cotton fibers. Take Abby's story as a lesson: It's never too late to start a project. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HERE ARE THE RULES: 1. Must be following @WeareMillennialWomen and @sollaladesigns (*We will check this*) 😉2. Tag 3 friends 👯‍♀️3. Like this post. BONUS: share this post or sign up to our newsletter using the link in our bio! 💕The contest for today closes at 8 PM EST, and winners will be announced at 9 PM EST on our IG stories every day. It’s open worldwide! You will have 24 hours to claim your gift. DM us if you’re the winner.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good luck, MW’s! #MW25Days  of Giveaways #millennialwomen  #mw25days  #giveaway  #giveawaycontest  #happyholidays  #holidaygiveaway  #holidays  #christmasgiveaway  #25daysofchristmas 
All roads lead to rome - the next stop of our whirlwind tour around 80 airports! #aroundtheworldin80days
#itsjudyfree
All roads lead to rome - the next stop of our whirlwind tour around 80 airports! #aroundtheworldin80days
#itsjudyfree
All roads lead to rome - the next stop of our whirlwind tour around 80 airports! #aroundtheworldin80days
#itsjudyfree
Aligned in your purpose. Aligned in your faith. God’s grace is the real bag. 
With these thoughts alone today I can’t go wrong 💪🏾 What do you plan to do to MAKE today great?
Aligned in your purpose. Aligned in your faith. God’s grace is the real bag. With these thoughts alone today I can’t go wrong 💪🏾 What do you plan to do to MAKE today great?
Rise + shine! Its Monday morning and we want to know what winning will look like for you at weeks end. For us, winning looks like...
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🔼Finishing a gallon of water every day
🔼Posting new content on our site
🔼Getting to work on time 
Whatever your goals are for the week, know that with the right preparation and discipline, you will come out winning! See you at the finish line, winners 🙌
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#TheSassyRant #Formation #ForColoredGirls #BlackWomen #millennials #millennialwomen #BlackGirlMagic #GoalDiggers #Winners #discipline #Entrepreneurs #BlackOwnedBusiness #blackgirlsworkouttoo #Monday
Rise + shine! Its Monday morning and we want to know what winning will look like for you at weeks end. For us, winning looks like... • • 🔼Finishing a gallon of water every day 🔼Posting new content on our site 🔼Getting to work on time Whatever your goals are for the week, know that with the right preparation and discipline, you will come out winning! See you at the finish line, winners 🙌 • • • #TheSassyRant  #Formation  #ForColoredGirls  #BlackWomen  #millennials  #millennialwomen  #BlackGirlMagic  #GoalDiggers  #Winners  #discipline  #Entrepreneurs  #BlackOwnedBusiness  #blackgirlsworkouttoo  #Monday 
HOW DO YOU LOSE WEIGHT 📶⁣⁣
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In the wildness of the holiday season and the upcoming nonsense of the New Year-New You diet phase, let me share with you the basics. 🔓⁣⁣
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1. CALORIC DEFICIT. Doesn’t matter how you get there, but you do have to eat less than you burn on a daily basis. You can achieve that through exercise, diet, or a combination of both. Best results in my experience? BOTH.⁣⁣
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2. MORE WATER than your body is typically used to. Let it wash out all the gunk in your system and be hydrated enough to burn fat more efficiently.⁣⁣
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3. ENOUGH SLEEP to make sure your body is recovering. If your body is well rested, it will have enough energy to spare to burn fat more efficiently as well.⁣⁣
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4. STICKING TO YOUR PLAN. It’s gonna take a while. Get into a groove with a plan that you can be comfortable with, and just keep doing it!⁣⁣
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Got it? Good.⁣⁣
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Questions? Jump into one of my programs or my facebook group, which is ON SALE HALF OFF until the end of today! 🗝 Website link in my bio.⁣⁣
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Love yourself healthy by losing that last bit of weight. ♥️⁣⁣
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~ Taylor 💋
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#howtoloseweight #tayloringfitness #howtoloveyourself #lovingyourselfhealthy #iamlovingmyselfhealthy #weightlossforformerathletes #nutritionforweightloss #weightlosstipsforformerathletes #drinkenoughwater #sleepingforweightloss #intuitiveeatingjourney #macrosbasedweightloss #fitnesscoachforformerathletes #onlinehealthcoaching #virtualfitnesscoachforformerathletes #formerathlete #formercollegeathlete #selfloveforweightloss #nutritionforfitness #healthyeatingforformerathletes #howtoloveyourselfwithfood #millennialwomen #healthymillennialwoman #foodsforweightloss #fatlosshelp #weightlossmadesimple #girlswholiftweights #becomewhoyouwanttobe #beanathleteagain #createyourownbody
HOW DO YOU LOSE WEIGHT 📶⁣⁣ ⁣⁣ In the wildness of the holiday season and the upcoming nonsense of the New Year-New You diet phase, let me share with you the basics. 🔓⁣⁣ ⁣⁣ 1. CALORIC DEFICIT. Doesn’t matter how you get there, but you do have to eat less than you burn on a daily basis. You can achieve that through exercise, diet, or a combination of both. Best results in my experience? BOTH.⁣⁣ ⁣⁣ 2. MORE WATER than your body is typically used to. Let it wash out all the gunk in your system and be hydrated enough to burn fat more efficiently.⁣⁣ ⁣⁣ 3. ENOUGH SLEEP to make sure your body is recovering. If your body is well rested, it will have enough energy to spare to burn fat more efficiently as well.⁣⁣ ⁣⁣ 4. STICKING TO YOUR PLAN. It’s gonna take a while. Get into a groove with a plan that you can be comfortable with, and just keep doing it!⁣⁣ ⁣⁣ Got it? Good.⁣⁣ ⁣⁣ Questions? Jump into one of my programs or my facebook group, which is ON SALE HALF OFF until the end of today! 🗝 Website link in my bio.⁣⁣ ⁣⁣ Love yourself healthy by losing that last bit of weight. ♥️⁣⁣ ⁣⁣ ~ Taylor 💋 . #howtoloseweight  #tayloringfitness  #howtoloveyourself  #lovingyourselfhealthy  #iamlovingmyselfhealthy  #weightlossforformerathletes  #nutritionforweightloss  #weightlosstipsforformerathletes  #drinkenoughwater  #sleepingforweightloss  #intuitiveeatingjourney  #macrosbasedweightloss  #fitnesscoachforformerathletes  #onlinehealthcoaching  #virtualfitnesscoachforformerathletes  #formerathlete  #formercollegeathlete  #selfloveforweightloss  #nutritionforfitness  #healthyeatingforformerathletes  #howtoloveyourselfwithfood  #millennialwomen  #healthymillennialwoman  #foodsforweightloss  #fatlosshelp  #weightlossmadesimple  #girlswholiftweights  #becomewhoyouwanttobe  #beanathleteagain  #createyourownbody 
🗣 Comparison slows you down
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Comparison doesn’t just steal your joy, it paralyzes you, it blurs your vision, and it hides your worth.
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Yet, we all struggle with comparing ourselves to our colleagues, people we don’t know on Instagram, and worse who we think we’re “supposed to be.”
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These are a few ways I combat comparison:
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✨ On Instagram: 
Mute people who make you feel like you’re not doing enough. Yes, it’s not their fault you feel the way you do. But it’s your responsibility to take care of your peace of mind. Mute and keep it cute. Then follow other people who inspire you.
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✨ At Work: 
Do you. Focus on you. Recognize the value you bring to your company. Don’t get distracted by what other people are accomplishing. Rather than let envy stir up inside of you, ask questions, and get advice on how you can level up. Plus, if you’re job hunting for a new position, spend your energy at work accomplishing as much as you can before you go, without worrying about the next person.
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✨ In Your Mind:
Practice gratitude. Rather than recalculating all the ways you’ve messed up, and all times you could’ve done better, and all the things you could’ve accomplished by now, take inventory of how far you’ve come. Like the rest of us, I’m sure you’re not giving yourself enough credit.
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Which of these 3 do you need to work on the most?? Let me know in the comments👇👇👇
🗣 Comparison slows you down ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comparison doesn’t just steal your joy, it paralyzes you, it blurs your vision, and it hides your worth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet, we all struggle with comparing ourselves to our colleagues, people we don’t know on Instagram, and worse who we think we’re “supposed to be.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are a few ways I combat comparison: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ On Instagram: Mute people who make you feel like you’re not doing enough. Yes, it’s not their fault you feel the way you do. But it’s your responsibility to take care of your peace of mind. Mute and keep it cute. Then follow other people who inspire you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ At Work: Do you. Focus on you. Recognize the value you bring to your company. Don’t get distracted by what other people are accomplishing. Rather than let envy stir up inside of you, ask questions, and get advice on how you can level up. Plus, if you’re job hunting for a new position, spend your energy at work accomplishing as much as you can before you go, without worrying about the next person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ In Your Mind: Practice gratitude. Rather than recalculating all the ways you’ve messed up, and all times you could’ve done better, and all the things you could’ve accomplished by now, take inventory of how far you’ve come. Like the rest of us, I’m sure you’re not giving yourself enough credit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which of these 3 do you need to work on the most?? Let me know in the comments👇👇👇
Looking back at where the weekend went like
Looking back at where the weekend went like
Part 2 of my interview with @dreamsofchaz
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1.What do you enjoy doing outside of work?
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Um - does more work count, a.k.a side hustles? If not, I’m a proud nerd. I love to read and I make sure I make time to read daily - it’s a most for me. I really love watching YouTube (when I’m not making videos myself) particularly gaming and beauty tutorials. I also like to watch Netflix, I’m currently catching up on the Haunting of Hill House. Other than that, spending time with my family and trying new restaurants around my local area.
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2.What do you think the world needs more of, and less of, in your opinion?
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Dreamers. We need more dreamers. I want to see more people believing in themselves and that they can accomplish anything, whether you’re 20 or 55, it’s never too late to go for your dream! Push the boundaries and don’t be afraid to jump out of your comfort zone. That’s where the magic happens. As for what we need less of - definitely haters. Instead, focus that energy on YOU and what YOU can do to live your best life and make your dreams possible.
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#peoplewithlaptops
Pic @dreamsofchaz
Part 2 of my interview with @dreamsofchaz . 1.What do you enjoy doing outside of work? . Um - does more work count, a.k.a side hustles? If not, I’m a proud nerd. I love to read and I make sure I make time to read daily - it’s a most for me. I really love watching YouTube (when I’m not making videos myself) particularly gaming and beauty tutorials. I also like to watch Netflix, I’m currently catching up on the Haunting of Hill House. Other than that, spending time with my family and trying new restaurants around my local area. . 2.What do you think the world needs more of, and less of, in your opinion? . Dreamers. We need more dreamers. I want to see more people believing in themselves and that they can accomplish anything, whether you’re 20 or 55, it’s never too late to go for your dream! Push the boundaries and don’t be afraid to jump out of your comfort zone. That’s where the magic happens. As for what we need less of - definitely haters. Instead, focus that energy on YOU and what YOU can do to live your best life and make your dreams possible. . #peoplewithlaptops  Pic @dreamsofchaz
One of my favourite things to do in new places is get lost and stumble upon hidden gems. The art work all around Toowoomba is exactly that. Incredible pieces by artists with awesome talent. This was one of many pieces hidden down various alleyways 👌🏼
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What’s your favourite thing to do in new places?
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Shoutout to @karrimcpherson for your awesome talent on this one! .
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#hiddengems #muralart #talentedpeople #misledmillennial #millennialwoman #millennialwomen #newblogger #newbloggers #artsyphotography #newphotographer #aspiringphotographer #follo4follow #follo4follo #dontfollowtounfollow #passportpassion #toowoomba #newbloggerintown
One of my favourite things to do in new places is get lost and stumble upon hidden gems. The art work all around Toowoomba is exactly that. Incredible pieces by artists with awesome talent. This was one of many pieces hidden down various alleyways 👌🏼 . . What’s your favourite thing to do in new places? . . Shoutout to @karrimcpherson for your awesome talent on this one! . . . . . #hiddengems  #muralart  #talentedpeople  #misledmillennial  #millennialwoman  #millennialwomen  #newblogger  #newbloggers  #artsyphotography  #newphotographer  #aspiringphotographer  #follo4follow  #follo4follo  #dontfollowtounfollow  #passportpassion  #toowoomba  #newbloggerintown 
OMG I cannot believe this 😍 .
I have literally just received an email saying I am a finalist in the 2018-2019 Beautiful You Coaching Awards 🌷 .
It was 2017 when I watched the awards live on Instagram stories and I said to my partner Leslie ‘I’m going to do this course in the very near future I’m setting my goal to be a BYCA student’ .
In August 2017 I enrolled in Feb 2018 class of beautiful BYCA sisters and I found my true hearts home through the personal growth and the sisters I have grown to love so very much .
Never in my wildest dreams would I have expected to be nominated, to be a finalist for Trainee of the Year 🌟 .
Thank you BYCA, thank you to my rock Leslie for supporting me and allowing me to live my deepest heartfelt dreams, thank you Casey for being my coaching sister throughout the course, thank you to the gorgeous goddesses who trusted in me enough to say yes to pro bono coaching, thank you to each and every soul who follows me on social media platforms, attends workshops and everything else that allows us to cross paths 💕 .
Thank you from the bottom of my heart 💖
OMG I cannot believe this 😍 . I have literally just received an email saying I am a finalist in the 2018-2019 Beautiful You Coaching Awards 🌷 . It was 2017 when I watched the awards live on Instagram stories and I said to my partner Leslie ‘I’m going to do this course in the very near future I’m setting my goal to be a BYCA student’ . In August 2017 I enrolled in Feb 2018 class of beautiful BYCA sisters and I found my true hearts home through the personal growth and the sisters I have grown to love so very much . Never in my wildest dreams would I have expected to be nominated, to be a finalist for Trainee of the Year 🌟 . Thank you BYCA, thank you to my rock Leslie for supporting me and allowing me to live my deepest heartfelt dreams, thank you Casey for being my coaching sister throughout the course, thank you to the gorgeous goddesses who trusted in me enough to say yes to pro bono coaching, thank you to each and every soul who follows me on social media platforms, attends workshops and everything else that allows us to cross paths 💕 . Thank you from the bottom of my heart 💖
I'm ecstatic to share my interview with @dreamsofchaz 🙌🏻 - Part 1
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1.Tell us about yourself & what you do.
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I currently work in digital marketing managing e-commerce strategies and as the Director of Audience Development at The Tempest ( @wearethetempest ), an online publication for diverse millennial women. I started off in web design but made the move to the marketing and advertising side of things. I prefer careers that allow me to blend my analytical and creative skillsets together. Beyond that, I’m an advocate for diversity + inclusion and just a weird, introverted person that really likes sweets and anything colorful.
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2.What exactly do you do as a director of audience development & what does an average day look like for you?
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I’m responsible for developing digital marketing strategies to drive engagement and growth across our traffic channels (i.e. social, search, email, etc) and managing our media partnerships. I also oversee a marketing team of three strategists and around eight or so fellows currently. An average day for me involves starting my mornings at my corporate job and then by the evenings I’m working on Tempest projects. I don’t drink nor like coffee so tea gets me through the day. I check-in with my messages on Slack and then review tasks on Trello and Wunderlist and check project progress - I’m a task-oriented person so I just get to checking stuff off the list. I also use this time to schedule any meetings or brainstorming sessions on Skype. We’re a remote team so I live on Skype and GoToMeeting.
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3.It takes passion to work so religiously on something that's not your day job. What motivates you to give your love and effort to The Tempest?
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I love the mission and our badass team! I get to mentor those interested in learning more about the digital marketing field, change the world for the better, and join the fight to transform the global media landscape. It’s important to find something you’re passionate about because when you do the work doesn’t feel like work. Also, I love working in digital, so anything related to my field is fun for me and a way to continue to improve my skill set.
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#peoplewithlaptops
Pic @dreamsofchaz
I'm ecstatic to share my interview with @dreamsofchaz 🙌🏻 - Part 1 . 1.Tell us about yourself & what you do. . I currently work in digital marketing managing e-commerce strategies and as the Director of Audience Development at The Tempest ( @wearethetempest ), an online publication for diverse millennial women. I started off in web design but made the move to the marketing and advertising side of things. I prefer careers that allow me to blend my analytical and creative skillsets together. Beyond that, I’m an advocate for diversity + inclusion and just a weird, introverted person that really likes sweets and anything colorful. . 2.What exactly do you do as a director of audience development & what does an average day look like for you? . I’m responsible for developing digital marketing strategies to drive engagement and growth across our traffic channels (i.e. social, search, email, etc) and managing our media partnerships. I also oversee a marketing team of three strategists and around eight or so fellows currently. An average day for me involves starting my mornings at my corporate job and then by the evenings I’m working on Tempest projects. I don’t drink nor like coffee so tea gets me through the day. I check-in with my messages on Slack and then review tasks on Trello and Wunderlist and check project progress - I’m a task-oriented person so I just get to checking stuff off the list. I also use this time to schedule any meetings or brainstorming sessions on Skype. We’re a remote team so I live on Skype and GoToMeeting. . 3.It takes passion to work so religiously on something that's not your day job. What motivates you to give your love and effort to The Tempest? . I love the mission and our badass team! I get to mentor those interested in learning more about the digital marketing field, change the world for the better, and join the fight to transform the global media landscape. It’s important to find something you’re passionate about because when you do the work doesn’t feel like work. Also, I love working in digital, so anything related to my field is fun for me and a way to continue to improve my skill set. . #peoplewithlaptops  Pic @dreamsofchaz
This world and our enemy will try daily to take your crown (Your Purpose,Your Destiny, Your Life), but, you must continuously cast your crown at the feet of the King. This should be a daily occurrence. 
𝒫𝓇𝒶𝓎𝑒𝓇
God, I cast my crown before you. Do with my life as you will. May my crown and the way in which I wear it be acceptable and pleasing in your sight. May I honor and worship you in all that I do.
𝐼𝓃 𝒥𝑒𝓈𝓊𝓈 𝒩𝒶𝓂𝑒
Amen. 
Have a blessed night
Women Are Royalty Ministry 👑
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#CastYourCrown #WomenAreRoyalty #ChristianWomen #ChristianWoman #Jesus #God #HolySpirit #JesusLover #Lord #LordJesus #Proverbs31 #Proverbs31Woman #Bible #BibleStudy #MillennialWomen #RoyalPriestHood #Gospel #OldTestament #NewTestament #Prayer #Faith #GodIsLove #CollegeGirl #CollegeLife #TeamJesus #SisterInChrist #GodlyWomen
This world and our enemy will try daily to take your crown (Your Purpose,Your Destiny, Your Life), but, you must continuously cast your crown at the feet of the King. This should be a daily occurrence. 𝒫𝓇𝒶𝓎𝑒𝓇 God, I cast my crown before you. Do with my life as you will. May my crown and the way in which I wear it be acceptable and pleasing in your sight. May I honor and worship you in all that I do. 𝐼𝓃 𝒥𝑒𝓈𝓊𝓈 𝒩𝒶𝓂𝑒 Amen. Have a blessed night Women Are Royalty Ministry 👑 . . . #CastYourCrown  #WomenAreRoyalty  #ChristianWomen  #ChristianWoman  #Jesus  #God  #HolySpirit  #JesusLover  #Lord  #LordJesus  #Proverbs31  #Proverbs31Woman  #Bible  #BibleStudy  #MillennialWomen  #RoyalPriestHood  #Gospel  #OldTestament  #NewTestament  #Prayer  #Faith  #GodIsLove  #CollegeGirl  #CollegeLife  #TeamJesus  #SisterInChrist  #GodlyWomen 
If you do not like the results, change your actions.
If you do not like the results, change your actions.