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Easy, healthy & step-by-step Mediterranean food recipes perfect for your Mediterranean diet! For details, follow us on Facebook at Mediterranean Diet Recipe Book. www.mediterraneandietrecipebook.com

#MediterraneanDietRecipeBook #MediterraneanFoodRecipes #MediterraneanDiet #MediterraneanRecipes #MDRecipeBook #HealthyDiet #Recipes #Food #Mediterranean
Quando ero nella mia regione preferita.
Quando ero nella mia regione preferita.
Tampa Florida and it's good choices of food. . Mediterranean style. Also good Today. #mediterranean #food #experiences #healthychoice
Is it the weekend yet? Ready to lounge on an Atlantico ☀️ Check out all our colors on Tropicpatio.com #nardi #patiofurniture #mediterranean #patiodecor #miami #fortlauderdale #southflorida #florida #italiandesign
Bathe in this water and live forever - that’s a long time without seeing a flag 🔴⚪️⚫️ #stkildasaints #saints#saintsfan#robertharvey#afl #footy#saltwater#east#mediterranean#cyprus#visitcyprus#melbourneinspring#makinganappearance#soon
That's Why We Love Alexandria ❤

#Adore #Mediterranean #Sea #Alex #Egypt
Come quickly and gather around peeps, some serious Mediterranean magic is going down!!!!
🧡🌅💚🌅💙🌅🔥🌲🔥🌅💜🌅💛🌅💖
Location: @nomadbeachclub
#whatsuplebanon #nomadbeach #sunsetlebanon #lebanesesunset #byblos #jbeil #ilovebeirut #comingtolebanon #lebanon #lovelebanon #beiruting #lebanesetimes #amazingviews  #amazinglebanon #lebanonspotlights #welovelebanon #livelovelebanon #livelovebeirut #insta_lebanon #wearelebanon #mediterranean #inlovewithlebanon #beautifulplaces #middleeast #tasteandflavors #proudlylebanese #beautifullebanon
🧡🌅💚🌅💙🌅🔥🌲🔥🌅💜🌅💛🌅💖
Come quickly and gather around peeps, some serious Mediterranean magic is going down!!!! 🧡🌅💚🌅💙🌅🔥🌲🔥🌅💜🌅💛🌅💖 Location: @nomadbeachclub #whatsuplebanon  #nomadbeach  #sunsetlebanon  #lebanesesunset  #byblos  #jbeil  #ilovebeirut  #comingtolebanon  #lebanon  #lovelebanon  #beiruting  #lebanesetimes  #amazingviews  #amazinglebanon  #lebanonspotlights  #welovelebanon  #livelovelebanon  #livelovebeirut  #insta_lebanon  #wearelebanon  #mediterranean  #inlovewithlebanon  #beautifulplaces  #middleeast  #tasteandflavors  #proudlylebanese  #beautifullebanon  🧡🌅💚🌅💙🌅🔥🌲🔥🌅💜🌅💛🌅💖
Grazie a @ddoro_ per aver condiviso la Sua foto con noi!!! Se vuoi vedere pubblicata la Tua foto, segui e tagga le nostre pagine!! 🎉
Instagram: http://bit.ly/Sicily-My-Love
Facebook: http://bit.ly/SicilyMyLove
📰 @thexeon 📰 #thexeon 💻📱 #likes_Sicilia #green #enjoy_palermo #fun #dusk #dreams #ingiro #landscapestyles #messina #new_photosicilia #mediterranean #vscocam #wineforutah #sicilyvibes #Photo_Sicilia #seaside
Appetizers and Negramaro wine? ready! -"peperoni mollicati" "pomodorini saltati" pecorino cheese with homemade mustard jam , focaccia , negramaro&sauvignon "pajara"
#redwine #salento #evaeraffaele #lufocalire #organicfood #healthyfood #prague #socialife #socialeating #cookinglessons #dinnerathome #delicious #focaccia #foodtasting #foodpics #foodporn #culture #foodculture #italian #Mediterranean #czechrepublic #gastronomytourism 
Love for sharing our Mediterranean roots.
follow us at www.lufocalire.eu
Appetizers and Negramaro wine? ready! -"peperoni mollicati" "pomodorini saltati" pecorino cheese with homemade mustard jam , focaccia , negramaro&sauvignon "pajara" #redwine  #salento  #evaeraffaele  #lufocalire  #organicfood  #healthyfood  #prague  #socialife  #socialeating  #cookinglessons  #dinnerathome  #delicious  #focaccia  #foodtasting  #foodpics  #foodporn  #culture  #foodculture  #italian  #Mediterranean  #czechrepublic  #gastronomytourism  Love for sharing our Mediterranean roots. follow us at www.lufocalire.eu
When your room is finally painted and put back together ❤️ #shermanwilliams #mediterranean
Mediterranean Salmon Salad 🤩✨
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✨ 1 filete de salmón a la plancha.
Sazonado con pimienta negra, sal de mar, paprika, mix de chiles secos y Limón en polvo.
✨ Espinacas hidropónicas de @lechugaseva
✨ Lechuga desinfectada @lechugaseva
✨ 2 cucharadas de queso feta.
✨ Cubitos de aguacate.
✨ Tomate en cubos.
✨ Zanahoria en cuadritos.
✨ Apio rebanado.
✨ 5 nueces fileteadas.
✨ Cebolla crujiente o crutones.
(Opcional).
➖➖➖➖➖➖➖➖➖➖➖
✨ El salmón a la plancha de lado y lado durante 3 minutos aproximadamente.
✨ La base de tu ensalada son las espinacas y la Lechuga.
✨ Seguido por los vegetales.
✨ Encima el filete de salmón.
✨ Por último los toppings y el aderezo.
➖➖➖➖➖➖➖➖➖➖➖
ADEREZO 🖤
✨ Mezcla 2 cucharadas de yogurt griego @oneiyogurtgriego con 6 cucharadas de aderezo balsámico de @olivavinagretas junto con el jugo de 2 limones.
✨ Mezcla muy bien y añade sobre tu ensalada.
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ENJOY 🤩😍
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Fácil, rápido, súper saludable además de balanceado; queda perfecta para una reunión con amigos. 😬👌🏻
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Puedes modificar las porciones conforme a tu plan y preparártelo a tu gusto!! ☺️✨
Mándame tu foto!! #SamsDailyRecipes
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Bonita tarde!! Feliz martes 💘
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#samsdailyposts #foodiegram #foodblog #salad #mediterranean #mediterraneo #mediterraneanfood #foodie #cheese #fetacheese #ensalada #health #wellness #wellnessblogger #foodpic #foodblog #foodporn #foodshare #fooddiary #salmon #fish #sea #summer #diet #balance #salud #healthydiet
Mediterranean Salmon Salad 🤩✨ ➖➖➖➖➖➖➖➖➖➖➖ ✨ 1 filete de salmón a la plancha. Sazonado con pimienta negra, sal de mar, paprika, mix de chiles secos y Limón en polvo. ✨ Espinacas hidropónicas de @lechugaseva ✨ Lechuga desinfectada @lechugaseva ✨ 2 cucharadas de queso feta. ✨ Cubitos de aguacate. ✨ Tomate en cubos. ✨ Zanahoria en cuadritos. ✨ Apio rebanado. ✨ 5 nueces fileteadas. ✨ Cebolla crujiente o crutones. (Opcional). ➖➖➖➖➖➖➖➖➖➖➖ ✨ El salmón a la plancha de lado y lado durante 3 minutos aproximadamente. ✨ La base de tu ensalada son las espinacas y la Lechuga. ✨ Seguido por los vegetales. ✨ Encima el filete de salmón. ✨ Por último los toppings y el aderezo. ➖➖➖➖➖➖➖➖➖➖➖ ADEREZO 🖤 ✨ Mezcla 2 cucharadas de yogurt griego @oneiyogurtgriego con 6 cucharadas de aderezo balsámico de @olivavinagretas junto con el jugo de 2 limones. ✨ Mezcla muy bien y añade sobre tu ensalada. . ENJOY 🤩😍 . Fácil, rápido, súper saludable además de balanceado; queda perfecta para una reunión con amigos. 😬👌🏻 . Puedes modificar las porciones conforme a tu plan y preparártelo a tu gusto!! ☺️✨ Mándame tu foto!! #SamsDailyRecipes  . Bonita tarde!! Feliz martes 💘 . . . . . . . . . . #samsdailyposts  #foodiegram  #foodblog  #salad  #mediterranean  #mediterraneo  #mediterraneanfood  #foodie  #cheese  #fetacheese  #ensalada  #health  #wellness  #wellnessblogger  #foodpic  #foodblog  #foodporn  #foodshare  #fooddiary  #salmon  #fish  #sea  #summer  #diet  #balance  #salud  #healthydiet 
It was truly incredible to meet and hear the Super Talented and #Savy #Marketing #Guru @jasminestar speak  at @bosstalksofficial , organized by the lovely Hillary@thestilettogal At @cleorestaurant. We got to hear her inspiring story, her Social Media Tips and ask any questions! @bosstalksofficial meetings keep you on the cutting edge of business and we get to learn from the #Best in the Business- I look forward to attending every month as like-minded business women connect to learn, collaborate and grow our business together. The #mediterranean #food was so delicious @cleorestaurant - I highly recommend the Greek Salad - so fresh! Make sure you follow @jasminestar - her FB Challenge to learn and grow your business and hear the #experts What are you doing to learn all the Hot Social Media Tips and grow your business ? What has worked for you? #business #businessplan #profit #businesswoman #bosstalks #bosstalk #businessstrategist #socialmedia #socialmediamarketing #onlinemarketing #westhollywood #losangeles #california #influencer #digitalage #image #luxeworldtv #tvhost #influencer #luxeworld #networking #bossbabe #technology
It was truly incredible to meet and hear the Super Talented and #Savy  #Marketing  #Guru  @jasminestar speak at @bosstalksofficial , organized by the lovely Hillary@thestilettogal At @cleorestaurant. We got to hear her inspiring story, her Social Media Tips and ask any questions! @bosstalksofficial meetings keep you on the cutting edge of business and we get to learn from the #Best  in the Business- I look forward to attending every month as like-minded business women connect to learn, collaborate and grow our business together. The #mediterranean  #food  was so delicious @cleorestaurant - I highly recommend the Greek Salad - so fresh! Make sure you follow @jasminestar - her FB Challenge to learn and grow your business and hear the #experts  What are you doing to learn all the Hot Social Media Tips and grow your business ? What has worked for you? #business  #businessplan  #profit  #businesswoman  #bosstalks  #bosstalk  #businessstrategist  #socialmedia  #socialmediamarketing  #onlinemarketing  #westhollywood  #losangeles  #california  #influencer  #digitalage  #image  #luxeworldtv  #tvhost  #influencer  #luxeworld  #networking  #bossbabe  #technology 
Start trading now with just a minimum invested capital of $500 to earn up to $10k in 7days of trading 
DM me for more info! 
#elcapitan #feliz #becauseideserveit #alaplaya #playa #vamosalaplaya #beach #holiday #vacation #anchor #olelynggaardcopenhagen #anker #sun #strand #sitges #gay #gaycaptain #loveislove #spain #ferie #captainlife #euroeyes #happycaptain #sommerferie #summer #sommer #sol #espana #spanien #mediterranean
Daily Flatbread special at #PARIGISTL always great for sharing or enjoying at the bar with a beverage.
Daily Flatbread special at #PARIGISTL  always great for sharing or enjoying at the bar with a beverage.
Another day another walk but always with you. 
#Mediterranean #beirut #lazystroll #puffthemagicdragon #surleycutebrick
Best Friend representative, kindly sporting our Cali throwback hoodie... Love & Respect 💜🙏 #familyfirst #loveandrespect #marlindelrey #lovelife❤️ #mediterranean #lovewins
This view of the beautiful port of Heraklion, Crete from the roof of the GDM Megaron Luxury Hotel - highly recommend! We ❤️ Crete .
#greece #heraklion #crete #island #greekislands #blue #aegean #mediterranean #europe #summer #summerholidays #greecesummer #greeksummer #cretan #crystalclearwater #kriti #pool #swim #sun #life
There's a time and place for Everything Hommus Grilled Cheese. And the time is now...or after school...or anytime. 😬 Recipe link in bio! #KnowBetterHommus⠀
There's a time and place for Everything Hommus Grilled Cheese. And the time is now...or after school...or anytime. 😬 Recipe link in bio! #KnowBetterHommus ⠀
Would you like an adventure now, or would like to have your tea first ? 
@beuchat_diving 
@gopro 
@telesin_official 
#mallorca #spain #sea #instagood #instadaily  #gopro #goprohero5 #black  #bluewater #neverstopexploring #nature #lifeisgood #cave #underwater #freediving #telesindome #amazing  #iloveit #beuchat #beuchatteam #neverstop #underwatherphotography #mediterranean
There has been a #wildfire in #orebic and the smoke and ash has been carried over to #korcula . A few firefighting planes have been scooping water from the sea and pouring it over the mountain. It's still burning at night. .
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#mediterranean #croatia #fire #firefighting #fireplane #sea #smoke #scubadiving
The incredible Coliseum. From the time I was a child I had a interest in the Roman Empire, gladiators, etc. So this trip to Italy, France, and Spain provided plenty of places to visit. A marvel that these structures have withstood the test of time and the destructive nature of man.
#grumpypandaphotography#dmvphotographers #Italy #internationalphotographer #travelphotography #travelphotographer #teamfuji #xh1 #fujifilm#fujifilmxh1 #bmorephotographer #dctography #mirrorlesscamera #architecture #architecturephotography #streetphotography #streetphotographer #mediterranean #fujiholics #myfujilove #fujiframez #travellingthroughtheworld #travelblogger #travelgram #travelmore #exploretheworld #mediterranean
The incredible Coliseum. From the time I was a child I had a interest in the Roman Empire, gladiators, etc. So this trip to Italy, France, and Spain provided plenty of places to visit. A marvel that these structures have withstood the test of time and the destructive nature of man. #grumpypandaphotography #dmvphotographers  #Italy  #internationalphotographer  #travelphotography  #travelphotographer  #teamfuji  #xh1  #fujifilm #fujifilmxh1  #bmorephotographer  #dctography  #mirrorlesscamera  #architecture  #architecturephotography  #streetphotography  #streetphotographer  #mediterranean  #fujiholics  #myfujilove  #fujiframez  #travellingthroughtheworld  #travelblogger  #travelgram  #travelmore  #exploretheworld  #mediterranean 
From 1967 to 1974 when a military government came to power in Greece, all houses had to be re-painted white, by law, for political reasons. Decades later the blue colour was introduced and along with the white it resembled the Greek Flag. This soon became a trademark of the Cycladic Islands, Santorini included.
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#santorini #greece #greek #blue #white #europe #mediterranean #sea #naturephotography #nature #architecture #architecturephotography #architecturelovers #architectureporn #instanature #island #explore #instagood #sunnyday #travel #travels #traveller #travelling #travelphotography #travelblogger #instatravel #travelgram #beautiful #beautifuldestinations #window
From 1967 to 1974 when a military government came to power in Greece, all houses had to be re-painted white, by law, for political reasons. Decades later the blue colour was introduced and along with the white it resembled the Greek Flag. This soon became a trademark of the Cycladic Islands, Santorini included. . . . . . #santorini  #greece  #greek  #blue  #white  #europe  #mediterranean  #sea  #naturephotography  #nature  #architecture  #architecturephotography  #architecturelovers  #architectureporn  #instanature  #island  #explore  #instagood  #sunnyday  #travel  #travels  #traveller  #travelling  #travelphotography  #travelblogger  #instatravel  #travelgram  #beautiful  #beautifuldestinations  #window 
It is not down in any map; true places never are. 
#nature
It is not down in any map; true places never are. #nature 
You can say that I am obsessed with Zakynthos and the surmise over the Ionian Sea.... but this one view that you can stare at for eternity.
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#zante #ioniansea #greece #greek #mediterranean #europe #beautiful #beautifuldestinations #sunrise #sun #sea #seascape #island #instamood #landscape #landscapephotography #landscape_captures #landscape_lovers #seashore #nature #naturephotography #naturelovers #travel #travelphotography #traveller #travelling #instatravel #instanature #travelblogger #instamoment
You can say that I am obsessed with Zakynthos and the surmise over the Ionian Sea.... but this one view that you can stare at for eternity. . . . . #zante  #ioniansea  #greece  #greek  #mediterranean  #europe  #beautiful  #beautifuldestinations  #sunrise  #sun  #sea  #seascape  #island  #instamood  #landscape  #landscapephotography  #landscape_captures  #landscape_lovers  #seashore  #nature  #naturephotography  #naturelovers  #travel  #travelphotography  #traveller  #travelling  #instatravel  #instanature  #travelblogger  #instamoment 
Peace in the line of order.
Peace in the line of order.
A while a go I posted what you get to see when you reach Santa Maria de Montserrat Abbey. The sites on the way from Martorell is equally picturesque.
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#martorell #montserrat #catalunya #spain #landscape #landscape_lovers #landscape_captures #landscapephotography #mountains #mountainlife #landscapes #nature #naturelovers #naturephotography #city #cityscape #travel #traveling #traveler #travelgram #traveldiaries #europe #travelersnotebook #explore #globetrotter #wonderlust #españa #mediterranean #mountains #cityview
A while a go I posted what you get to see when you reach Santa Maria de Montserrat Abbey. The sites on the way from Martorell is equally picturesque. . . . . #martorell  #montserrat  #catalunya  #spain  #landscape  #landscape_lovers  #landscape_captures  #landscapephotography  #mountains  #mountainlife  #landscapes  #nature  #naturelovers  #naturephotography  #city  #cityscape  #travel  #traveling  #traveler  #travelgram  #traveldiaries  #europe  #travelersnotebook  #explore  #globetrotter  #wonderlust  #españa  #mediterranean  #mountains  #cityview 
Loved these balconettes or “Juliet” balconies, as they are also known as, which are quite common in Catania, Sicily. I would not mind sitting were with some popcorn watching two random people trying to woo each other or just admiring the view.
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#balcony #balconette #catania #sicily #italy #mediterranean #shakespeare #architecture #architecturephotography #architectureporn #city #cityscape #cityphotography #citylife #cityview #city_explore #traveling #traveler #travelgram #travel #travelphotography #traveltheworld #cityscape #traveldiaries #travelersnotebook #instatravel #instaarchitecture #instacity #globetrotter #explore #italian
Loved these balconettes or “Juliet” balconies, as they are also known as, which are quite common in Catania, Sicily. I would not mind sitting were with some popcorn watching two random people trying to woo each other or just admiring the view. . . . . #balcony  #balconette  #catania  #sicily  #italy  #mediterranean  #shakespeare  #architecture  #architecturephotography  #architectureporn  #city  #cityscape  #cityphotography  #citylife  #cityview  #city_explore  #traveling  #traveler  #travelgram  #travel  #travelphotography  #traveltheworld  #cityscape  #traveldiaries  #travelersnotebook  #instatravel  #instaarchitecture  #instacity  #globetrotter  #explore  #italian 
The Plaza de España in Sevilla Spain displays a blend of Moorish and Renaissance Revival styles of Spanish Architecture. This makes it so unique that a scene from The Star Wars episode II attack of the clones was shot here.
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#plazadeespaña #plaza #sevilla #andalucia #spain #starwars #architecture #architecturephotography #architecturelovers #architectureporn #spanish #traveling #travelgram #travelphotography #traveler #traveladdict #travelling #globetrotter #traveldiaries #travelersnotebook #europe #instatravel #mediterranean #worldtravelpics #city #citylife #city_explore #cityphotography #cityview
The Plaza de España in Sevilla Spain displays a blend of Moorish and Renaissance Revival styles of Spanish Architecture. This makes it so unique that a scene from The Star Wars episode II attack of the clones was shot here. . . . #plazadeespaña  #plaza  #sevilla  #andalucia  #spain  #starwars  #architecture  #architecturephotography  #architecturelovers  #architectureporn  #spanish  #traveling  #travelgram  #travelphotography  #traveler  #traveladdict  #travelling  #globetrotter  #traveldiaries  #travelersnotebook  #europe  #instatravel  #mediterranean  #worldtravelpics  #city  #citylife  #city_explore  #cityphotography  #cityview