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We are here to help people buy and sell homes.  There is still plenty of time to get into your new home before the holidays.  The #DaveSells team is here to help 24/7
#MrO #remax #sold #yegre
#RealtorToTheRescue
Interested in having full cabin control of your aircraft at your fingertips? 
Western Jet aviation has the best CMS solutions for your aircraft; we have unrivaled experienced in GIV, G450, GV & G550 Cabin Management System repair and refurbishment. 📞 Get a quote today! .
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💻  www.westernjetaviation.com/quote/
☎️ 818.785.2250
📍 Van Nuys Airport, CA
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Tim Atkinson
Director of Avionics
📧 timhatkinson@wja.aero .
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#BusinessAviation #BizAvi #PrivateJets #MRO #Avionics #Maintenance #Aircraft #Repair #Upgrades #Modification #Interior #Paint #Aviation #Airplane #Pilots #AircraftAvionics #AircraftPaint #AircraftInteriors #AircraftUpgrades #Hangar #Shop #VintageHangar #experttechnicians #AviationLovers #GulfstreamExperts #CMS #CabinManagementSystem #FullCabinControl
Interested in having full cabin control of your aircraft at your fingertips? Western Jet aviation has the best CMS solutions for your aircraft; we have unrivaled experienced in GIV, G450, GV & G550 Cabin Management System repair and refurbishment. 📞 Get a quote today! . . 💻 www.westernjetaviation.com/quote/ ☎️ 818.785.2250 📍 Van Nuys Airport, CA . Tim Atkinson Director of Avionics 📧 timhatkinson@wja.aero . . #BusinessAviation  #BizAvi  #PrivateJets  #MRO  #Avionics  #Maintenance  #Aircraft  #Repair  #Upgrades  #Modification  #Interior  #Paint  #Aviation  #Airplane  #Pilots  #AircraftAvionics  #AircraftPaint  #AircraftInteriors  #AircraftUpgrades  #Hangar  #Shop  #VintageHangar  #experttechnicians  #AviationLovers  #GulfstreamExperts  #CMS  #CabinManagementSystem  #FullCabinControl 
The airline industry is booming and carriers are more often than not opting to keep their aircraft in service rather than retiring the equipment. With this upswing in the business the need for quality parts is skyrocketing and Alaris Aerospace is here to meet those demands! Visit: http://bit.ly/2MNNapJ to read more from the MRO Network about the upswing in use of older aircraft #alarisaerospace #militaryaircraftparts #MRO #aogparts #aircraftparts #aircraftmaintenance #aog #customerservice #aviation #asia #alaris #zerodowntime
The airline industry is booming and carriers are more often than not opting to keep their aircraft in service rather than retiring the equipment. With this upswing in the business the need for quality parts is skyrocketing and Alaris Aerospace is here to meet those demands! Visit: http://bit.ly/2MNNapJ to read more from the MRO Network about the upswing in use of older aircraft #alarisaerospace  #militaryaircraftparts  #MRO  #aogparts  #aircraftparts  #aircraftmaintenance  #aog  #customerservice  #aviation  #asia  #alaris  #zerodowntime 
I saw the ups and downs  @flexatronrhoden spoke about up close and personal these past 2 years... I never seen a more determined human in my life to capture their dream... I know people are prob expecting a long sentimental post about this, but I’ll keep those words between Shawn and I, where they belong.... Once again congrats to THEE Champ! #ShawnRhoden #MrOlympia. 📸@jasonbreeze
I saw the ups and downs @flexatronrhoden spoke about up close and personal these past 2 years... I never seen a more determined human in my life to capture their dream... I know people are prob expecting a long sentimental post about this, but I’ll keep those words between Shawn and I, where they belong.... Once again congrats to THEE Champ! #ShawnRhoden  #MrOlympia . 📸@jasonbreeze
Quick limits with the boys before work! #MRO #bluewing #txteal
Entra! ✈🛫💺🔧🔩 #MRO
Entra! ✈🛫💺🔧🔩 #MRO 
Kleine Vorschau auf neues Webdesign. Bin selbst ganz gespannt, wie meine neue Webpage wird 😊 www.anette-strohmeyer.de #webdesign #books #bücher #mystery #ebook #writerslife #anettestrohmeyer #autorin #hörbuch #audiobook #hörspiel #lesen #thriller #ondragon #autor #writerslife #copenhagen #autorenleben #mro
Thank you for capturing the best moments of my life this season @zrich_productions more to come as I continue on this journey! #ifbbfitness #mrolympia #makeuponpoint #ifbbpro #fitness #ifbb #olympia2018 #olympia #girlswholift #potd #MrO #athlete #passion #goals #dreams #cheeks
God of aesthetics - Whats your favorite pose?
God of aesthetics - Whats your favorite pose?
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— браслет @swarovski 💎
5990 рублей 💸
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👋🏻Всем привет
👣Это новый аккаунт с одеждой @maryanaro 💍Надеюсь мы подружимся
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#mrozhki #maryanaro #mro #likemeplz #followmeplz #like4like #l4l #f4f #марьянаро #лайки #лайк #марьянарожкова
Fahre fürs lebe #MRO und min Ridingbuddy @eric__zet
Fahre fürs lebe #MRO  und min Ridingbuddy @eric__zet
Réception de nos deux nouvelles tables aspirantes, double poste, pour notre activité d’Ajustage - Polissage ! 🛩 🚁
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#ajustage#polissage#mro#invest#aero#leap#airbus#safran#quality#work#sudouest#ring#bord#attaque#support#metal#titan#aircraft#stivent#france#group#saslopez
Nossa homenagem ao profissional de Compras.
#compras #supply #suprimentos #EPI #EPC #MRO #LINHADEVIDA #PROJETOS
Sebuah momen berharga dan pastinya jarang terjadi adalah ketika suami istri yang notabene alumni IPB berswafoto bersama Rektor IPB, Bpk. Arif Satria yang sangat baik hati, humble dan visioner.. mantap..terima kasih banyak Pak atas kesempatan yang diberikan..dan selamat ulang tahun.. #rwe #mro #love #life #alumni #ipb #bogor #westjava #indonesia #rektor #academic #science #pertanian #proud #moment #igdaily #picofday #webstagram #lgv30photography #instagram
Sebuah momen berharga dan pastinya jarang terjadi adalah ketika suami istri yang notabene alumni IPB berswafoto bersama Rektor IPB, Bpk. Arif Satria yang sangat baik hati, humble dan visioner.. mantap..terima kasih banyak Pak atas kesempatan yang diberikan..dan selamat ulang tahun.. #rwe  #mro  #love  #life  #alumni  #ipb  #bogor  #westjava  #indonesia  #rektor  #academic  #science  #pertanian  #proud  #moment  #igdaily  #picofday  #webstagram  #lgv30photography  #instagram 
There is a vast region of sand #dunes at high northern latitudes on #Mars. In the winter, a layer of carbon dioxide ice covers the dunes, and in the spring as the sun warms the ice it evaporates. This is a very active process, and #sand dislodged from the crests of the dunes cascades down, forming dark streaks.

In the image, falling material has kicked up a small cloud of dust. The color of the ice surrounding adjacent streaks of material suggests that dust has settled on the ice at the bottom after similar events.

Also discernible in this image are polygonal cracks in the ice on the dunes (the cracks disappear when the ice is gone). #space #science #research #HiRISE #nasa #jpl #mro #universityofarizona #STEM #WomenInSTEM #geology #planetaryscience #climate #technology
There is a vast region of sand #dunes  at high northern latitudes on #Mars . In the winter, a layer of carbon dioxide ice covers the dunes, and in the spring as the sun warms the ice it evaporates. This is a very active process, and #sand  dislodged from the crests of the dunes cascades down, forming dark streaks. In the image, falling material has kicked up a small cloud of dust. The color of the ice surrounding adjacent streaks of material suggests that dust has settled on the ice at the bottom after similar events. Also discernible in this image are polygonal cracks in the ice on the dunes (the cracks disappear when the ice is gone). #space  #science  #research  #HiRISE  #nasa  #jpl  #mro  #universityofarizona  #STEM  #WomenInSTEM  #geology  #planetaryscience  #climate  #technology 
This image shows a very fresh-looking impact crater with extensive radial ejecta in #Mars. 
The crater was first seen in an image acquired with MRO's Context Camera (CTX). The best image of this region prior to CTX was from one of the Viking Orbiters, and the crater isn't apparent in that image. This could mean that the #crater formed sometime between 1976 and 1999, or there may have been more dust on the surface in 1976 or the air may have been hazy, obscuring the crater.

Based on the HiRISE image, we suspect that the crater is more than several decades old, because at full resolution we see a textured surface that is common in dust-mantled regions of Mars, but absent in the youngest crater.

#space #science #research #HiRISE #nasa #jpl #mro #universityofarizona #STEM #WomenInSTEM #geology #planetaryscience #climate #technology
This image shows a very fresh-looking impact crater with extensive radial ejecta in #Mars . The crater was first seen in an image acquired with MRO's Context Camera (CTX). The best image of this region prior to CTX was from one of the Viking Orbiters, and the crater isn't apparent in that image. This could mean that the #crater  formed sometime between 1976 and 1999, or there may have been more dust on the surface in 1976 or the air may have been hazy, obscuring the crater. Based on the HiRISE image, we suspect that the crater is more than several decades old, because at full resolution we see a textured surface that is common in dust-mantled regions of Mars, but absent in the youngest crater. #space  #science  #research  #HiRISE  #nasa  #jpl  #mro  #universityofarizona  #STEM  #WomenInSTEM  #geology  #planetaryscience  #climate  #technology 
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サルヴァトーレクオモ&バール🍕
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2階の黒板で撮りました😙✌️📸✨
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📍片町きらら
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#mro#北陸放送#ガルガール#片町#片町きらら#ピザ#マルゲリータ#美味しい#石川県#TV#撮影#テレビ#番組#石川#金沢#北陸 #pizza#delicious#kanazawa#instagood#ishikawa#tbs#follow#l4l#like4like#followme#Instagram#Instalike#likeme#camera
Airbus MRO Alliance combines engineering expertise and digital capabilities with #MRO industrial experience. This means optimized turnaround time and maximizing added value for airlines and lessors during grounding time.
Airbus MRO Alliance combines engineering expertise and digital capabilities with #MRO  industrial experience. This means optimized turnaround time and maximizing added value for airlines and lessors during grounding time.
Are you going to MRO Europe? Stop by TurbineAero's booth 4002 and meet Geert Van Damme. Geert is our VP Sales for Europe, Middle East and Africa.
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#aviation #aerospace #MROE Aviation Week Events Aviation Week #APU #MRO #sales #leadership #europe #amsterdam #AVMRO
What's your go to rifle? Oddly enough mine is this pistol... #rattlecan #trijicon #mro #bobro #sba3 #streamlight #danieldefense #magpul #geissele #ssp #midwestindustries #radianraptor #2a #ar15
Оцените внешность Марьяны по 10-ти бальной шкале ⭐👼
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#maryana #maryanaro #face #maryanaro #rozkhova #likeforlike #like4like #follow4follow #instagood #instagram #instablog #maryanarozkhova #mro #maryana #rozkhi #mroz #maryanaro #Mari #like4like #likes #follow4follow #maryanalikeme
I finally got this bird home. Now I just have to make a few adjustments and upgrade to an #mRo GPS and this bird is a go! #3DRSolo #SoloDrone #UAV #quadcopter #drone #Solo #3DRObotics #3DR #dronepilot #FAA107 #TNCC #UMS #mrobotics @mrobotics.io #GPS #GLONASS
MROテレビ60周年 ふるさと中継📺
「レオスタ」に宝達志水町が紹介されるっぴ😳✨💕
. ◼9月21日(金) 18:15〜19:00

宝達志水町の『宝』がもりだくさん!!
当日は総合体育館からの中継になる予定なので見に行ってみるのもいいっぴね!!!😋❤️
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取材では松村キャスターと写真を撮ってもらったっぴよ😆🌸
ありがとうございました!!!🙇‍♀️✨
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#MRO #レオスタ #松村玲郎
#ふるさと中継
#ほっぴーさん #ゆるキャラ
#宝達志水町 #石川県
#田舎暮らし
#千里浜なぎさドライブウェイ
#海好きな人と繋がりたい
#山好きな人と繋がりたい
#平成最後の夏
#follow #cute #beautiful #love #trip #happy
MROテレビ60周年 ふるさと中継📺 「レオスタ」に宝達志水町が紹介されるっぴ😳✨💕 . ◼9月21日(金) 18:15〜19:00 宝達志水町の『宝』がもりだくさん!! 当日は総合体育館からの中継になる予定なので見に行ってみるのもいいっぴね!!!😋❤️ . 取材では松村キャスターと写真を撮ってもらったっぴよ😆🌸 ありがとうございました!!!🙇‍♀️✨ . . #MRO  #レオスタ  #松村玲郎  #ふるさと中継  #ほっぴーさん  #ゆるキャラ  #宝達志水町  #石川県  #田舎暮らし  #千里浜なぎさドライブウェイ  #海好きな人と繋がりたい  #山好きな人と繋がりたい  #平成最後の夏  #follow  #cute  #beautiful  #love  #trip  #happy 
NEW PROFILE PHOTO 
Number 14 
The king 👑 
Mr. Olympia 
@flexatronrhoden 🏆

Support us by liking, commenting and sharing our posts! 👍🏻🗯📤 #beastfitnessworld #BFWclothing #bodybuilding #motivation #fitness #gymlife #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #muscle #bulk #aesthetic #shredded #squat #follow #cardio #sweat #lifestyle #like #hardwork #nevergiveup #believe #olympia #mro ❌ Also... Make sure to follow our CLOTHING account: @Beastfitnessworld_clothing & like us on Facebook: facebook.com/beastfitnessworld
NEW PROFILE PHOTO Number 14 The king 👑 Mr. Olympia @flexatronrhoden 🏆 Support us by liking, commenting and sharing our posts! 👍🏻🗯📤 #beastfitnessworld  #BFWclothing  #bodybuilding  #motivation  #fitness  #gymlife  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #muscle  #bulk  #aesthetic  #shredded  #squat  #follow  #cardio  #sweat  #lifestyle  #like  #hardwork  #nevergiveup  #believe  #olympia  #mro  ❌ Also... Make sure to follow our CLOTHING account: @Beastfitnessworld_clothing & like us on Facebook: facebook.com/beastfitnessworld
He wasn’t that “off” was he? 
Respect to @big_ramy 
Bodybuilders give everything they can and something it doesn’t add up on the day. People think it’s easy and that he should’ve placed higher! Stay strong @big_ramy one day you will nail it! 
Support us by liking, commenting and sharing our posts! 👍🏻🗯📤 #beastfitnessworld #BFWclothing #bodybuilding #motivation #fitness #gymlife #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #muscle #bulk #aesthetic #shredded #squat #follow #cardio #sweat #lifestyle #like #hardwork #nevergiveup #believe #olympia #mro ❌ Also... Make sure to follow our CLOTHING account: @Beastfitnessworld_clothing & like us on Facebook: facebook.com/beastfitnessworld
He wasn’t that “off” was he? Respect to @big_ramy Bodybuilders give everything they can and something it doesn’t add up on the day. People think it’s easy and that he should’ve placed higher! Stay strong @big_ramy one day you will nail it! Support us by liking, commenting and sharing our posts! 👍🏻🗯📤 #beastfitnessworld  #BFWclothing  #bodybuilding  #motivation  #fitness  #gymlife  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #muscle  #bulk  #aesthetic  #shredded  #squat  #follow  #cardio  #sweat  #lifestyle  #like  #hardwork  #nevergiveup  #believe  #olympia  #mro  ❌ Also... Make sure to follow our CLOTHING account: @Beastfitnessworld_clothing & like us on Facebook: facebook.com/beastfitnessworld
All this talk about people coming for this person or that person... man I’m coming for all ya’ll! @philheath @flexatronrhoden @kaigreene ....
Well maybe in 3 or 4 years or so but god damn you ass better bet Phil got another 4+ years in the game I better see your countless Olympia ass up there when I finally make it there 😬 I wanna be standing next to all ya’ll in a perfect world! Call me the wonder from down under or tinder surprise. I don’t mind either. Peace ✌🏼 @deesmuscles #watchyourbacks #nathbouttoattack #mrO #bodybuildinglifestyle #bodybuilding #liftheavyshit #thisisbodybuilding #bodybuilder #nooblifter
All this talk about people coming for this person or that person... man I’m coming for all ya’ll! @philheath @flexatronrhoden @kaigreene .... Well maybe in 3 or 4 years or so but god damn you ass better bet Phil got another 4+ years in the game I better see your countless Olympia ass up there when I finally make it there 😬 I wanna be standing next to all ya’ll in a perfect world! Call me the wonder from down under or tinder surprise. I don’t mind either. Peace ✌🏼 @deesmuscles #watchyourbacks  #nathbouttoattack  #mrO  #bodybuildinglifestyle  #bodybuilding  #liftheavyshit  #thisisbodybuilding  #bodybuilder  #nooblifter 
Which Size do you have?

Follow me @easy_happy_life 🎥 by @ulissesworld
Which Size do you have? Follow me @easy_happy_life 🎥 by @ulissesworld
My boy @sergioolivajr and I at the @gatsupplements booth 💪🏻 words can’t express how down to earth and loyal this guy is! He always remembers who has been there and in his corner from day ☝🏻💯 thx for the time you always give me when we link up bro!
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#Mro
#mrolympia
#mrolympia2018
#olympiaweekend
#bodybuilding
#ifbbprobodybuilding
#ifbb
#ifbbpro
#lasvegas
#vegas
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#sergiooliva #sergioolivajr #teamvc #teamvictory #gat #gatnutrition #victorypose #victoryclothing #fromthebeginning #tilltheend #loyalty #loyaltyiseverything #makebodybuildinggreatagain #mrolympiaexpo @victoryclothinginc
My boy @sergioolivajr and I at the @gatsupplements booth 💪🏻 words can’t express how down to earth and loyal this guy is! He always remembers who has been there and in his corner from day ☝🏻💯 thx for the time you always give me when we link up bro! ____________________________________ #Mro  #mrolympia  #mrolympia2018  #olympiaweekend  #bodybuilding  #ifbbprobodybuilding  #ifbb  #ifbbpro  #lasvegas  #vegas  ______________________________________ #sergiooliva  #sergioolivajr  #teamvc  #teamvictory  #gat  #gatnutrition  #victorypose  #victoryclothing  #fromthebeginning  #tilltheend  #loyalty  #loyaltyiseverything  #makebodybuildinggreatagain  #mrolympiaexpo  @victoryclothinginc
My coach @ifbbprojoshwade and I at the @teamallmax booth on Saturday! What a awesome @mrolympiallc debut bro! I Also wanna give a special thank you to @kevink_allmax for being so kind and generous to me each year! Thank you for the #carbion 🙌🏻 the new flavors are amazing! 
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#Mro
#mrolympia
#mrolympia2018
#olympiaweekend
#bodybuilding
#ifbbprobodybuilding
#ifbb
#ifbbpro
#lasvegas
#vegas
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#allmax #allmaxnutrition #allmaxathlete #joshwade #teamwadefitness #teamallmax #olympiaexpo #olympiaexpo2018
My coach @ifbbprojoshwade and I at the @teamallmax booth on Saturday! What a awesome @mrolympiallc debut bro! I Also wanna give a special thank you to @kevink_allmax for being so kind and generous to me each year! Thank you for the #carbion  🙌🏻 the new flavors are amazing! ____________________________________ #Mro  #mrolympia  #mrolympia2018  #olympiaweekend  #bodybuilding  #ifbbprobodybuilding  #ifbb  #ifbbpro  #lasvegas  #vegas  ______________________________________ #allmax  #allmaxnutrition  #allmaxathlete  #joshwade  #teamwadefitness  #teamallmax  #olympiaexpo  #olympiaexpo2018 
Me and my boy @1_fit_native rolling fresh everywhere we go!! ____________________________________
#Mro
#mrolympia
#mrolympia2018
#olympiaweekend
#bodybuilding
#ifbbprobodybuilding
#ifbb
#ifbbpro
#lasvegas
#vegas
______________________________________ #welldressedmen #mensfashion #guyswithtattoos #guyswithbeards #guyswithmuscles #freshtodeath #fresh #stunting #stunning #firstclass #men #mensstyle #style #bossmoves #kings #ownit
#wip sketch of @cbum #chrisbumstead .

Its taking a lotta time.. but i am gonna complete this very soon.. #championmentality #mro #mrolympia #bodybuilding #sketch #artwork #artist #workinprogess #pencil #blackandgray #l4l #instaart #artofvisuals #classic #artistoninstagram #comment #soon #champ #draw #color #white #nepal
Mro mutu #mro xori😘😘
#tiktoknepal 
#thamelbazar 😍😍
After living an intense and emotional experience, I want to thank @mrolympiallc for the impressive organization of the event. 
Being among the best 25 athletes worldwide and participating in such an important competition for 5th consecutive time is truly a dream. 
Of course, we all aim at winning and that’s part of the reason we compete after all. The preparation for a competition that brings together the most important athletes in the field kept myself motivated throughout this year.

I want to send a big thank to my coach @kimbooddo  @bodybyo for being an amazing guide towards growth. 
To my trainer @gustavolacentre for being with me on a daily basis on this continuos improvement process.
To my family and friends that travelled with me. To my family for always being there for me, you are my pillar. To my sister @pamegrau
My friends @oscarjfz @guisedan
To all the companies that trusted in me and that are with me in each new challenge.

Thank you to all my friends, followers, patients and all those that in one way or another manage to show me love, affection and admiration. I really appreciate all the beautiful messages I receive from all over the world.

Because of this sport I am able to connect with people from all around the globe. Personally, I think this is the most important perk of being an athlete.

So far, this has been my best performance but I know that there is still a lot to improve and I will continue working towards achieving my goals.
#mrO #MrOlympia #profigure #MrOlympia2018 #teamKG
After living an intense and emotional experience, I want to thank @mrolympiallc for the impressive organization of the event. Being among the best 25 athletes worldwide and participating in such an important competition for 5th consecutive time is truly a dream. Of course, we all aim at winning and that’s part of the reason we compete after all. The preparation for a competition that brings together the most important athletes in the field kept myself motivated throughout this year. I want to send a big thank to my coach @kimbooddo @bodybyo for being an amazing guide towards growth. To my trainer @gustavolacentre for being with me on a daily basis on this continuos improvement process. To my family and friends that travelled with me. To my family for always being there for me, you are my pillar. To my sister @pamegrau My friends @oscarjfz @guisedan To all the companies that trusted in me and that are with me in each new challenge. Thank you to all my friends, followers, patients and all those that in one way or another manage to show me love, affection and admiration. I really appreciate all the beautiful messages I receive from all over the world. Because of this sport I am able to connect with people from all around the globe. Personally, I think this is the most important perk of being an athlete. So far, this has been my best performance but I know that there is still a lot to improve and I will continue working towards achieving my goals. #mrO  #MrOlympia  #profigure  #MrOlympia2018  #teamKG 
Back at the Tampa Pro he was eyeing my donuts and I was like don’t you have a title to win?!? It was an awesome experience watching @flexatronrhoden win the 2018 @mrolympiallc title. Shawn is such a nice guy and it’s always a pleasure running into him. 💪🏾
#IFBBpro #mrolympia #MrO #shawnrhoden #flexatron #melanin #blackfitness #motivation #fitspo #fitfam #bodybuilding #aesthetics #fitness #girlswholift #girlswithmuscle
How's about this transformation tuesday. 7x Mr. O VS Shawn Rhoden. I would call this a #transformation. .
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I love this sport. Anything can happen. Gotta keep you head down, eyes looking forward and feet moving. .
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#tt
#transformationtuesday #tuesday #out #with #the #old #in #with #the #new #myolympia #mro #olympian #2018 #bodybuilding #fitness #aesthetics #summerbody #goals #fit #gains #gymlife #dedication #motivated #fitfam #trainhard #success #shawnrhoden #philheath
How's about this transformation tuesday. 7x Mr. O VS Shawn Rhoden. I would call this a #transformation . . . I love this sport. Anything can happen. Gotta keep you head down, eyes looking forward and feet moving. . . . . . . . . . . . . . . . . . . . . . . #tt  #transformationtuesday  #tuesday  #out  #with  #the  #old  #in  #with  #the  #new  #myolympia  #mro  #olympian  #2018  #bodybuilding  #fitness  #aesthetics  #summerbody  #goals  #fit  #gains  #gymlife  #dedication  #motivated  #fitfam  #trainhard  #success  #shawnrhoden  #philheath 
WANT TO GET YOUR ARMS SORE?
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Well try this tricep routine I do in the #HouseOfDrive 💪🏻☠️💪🏻
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SLIDE THE VIDEO TO SEE MORE OR CHECK OUT MY #IGTV AND WATCH THE WHOLE ROUTINE.👆🏻👆🏻👆🏻
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Make sure to get all the reps in and don’t worry about weight, just do a weight you can handle and you’re able to get 10-15reps on each set.
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You don’t need to go heavy doing this routine this shit is going to light your arms on fire!!
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BUT ALWAYS AND I MEAN ALWAYS MAKE SURE YOU’RE EATING RIGHT OR ELSE ALL THIS IS POINTLESS. #JustSaying 🤷🏼‍♂️
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Any questions just ask me and I’ll be glad to help you.💪🏻😁💪🏻
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Oh and I didn’t do all the reps because I didn’t want the videos to be crazy long but trust me I killed my arms prior to making this.
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My shit was killing me the next day.😂
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For information on becoming a legend please send me a message and let’s get you started on the baddest plan today.
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#TheDriveDiet 💪🏻☠️💪🏻
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To see all my legends check out my highlight reel.
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THOSE ARE ALL REAL PEOPLE, WITH REAL RESULTS AND REAL REVIEWS. 😎
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WANT TO GET YOUR ARMS SORE? - Well try this tricep routine I do in the #HouseOfDrive  💪🏻☠️💪🏻 - SLIDE THE VIDEO TO SEE MORE OR CHECK OUT MY #IGTV  AND WATCH THE WHOLE ROUTINE.👆🏻👆🏻👆🏻 - Make sure to get all the reps in and don’t worry about weight, just do a weight you can handle and you’re able to get 10-15reps on each set. - You don’t need to go heavy doing this routine this shit is going to light your arms on fire!! - BUT ALWAYS AND I MEAN ALWAYS MAKE SURE YOU’RE EATING RIGHT OR ELSE ALL THIS IS POINTLESS. #JustSaying  🤷🏼‍♂️ - Any questions just ask me and I’ll be glad to help you.💪🏻😁💪🏻 - Oh and I didn’t do all the reps because I didn’t want the videos to be crazy long but trust me I killed my arms prior to making this. - My shit was killing me the next day.😂 - For information on becoming a legend please send me a message and let’s get you started on the baddest plan today. - #TheDriveDiet  💪🏻☠️💪🏻 - To see all my legends check out my highlight reel. - THOSE ARE ALL REAL PEOPLE, WITH REAL RESULTS AND REAL REVIEWS. 😎 -
✴️ Mondays I lift for Double Ds. ✴️ So far my chest size went from 43in flexed to 46.5in flexed. ✴️ Let's get it! 😤

Garrett 
#iknowitstuesday #kinobody #superherobulkingprogram #alphalete #proudbutneversatisfied
When you've been entrusted to do a pretty epic dune project that's going to be used in a paper that's being published at the end of the year 😍😍🎉🎊🌌 #space #science #research #HiRISE #nasa #jpl #mro #universityofarizona #STEM #WomenInSTEM #undergrad #uni #spacescience #mars #planetaryscience #geology #selfie #scientistswhoselfie #scientist #womenwithtattoos
Taking 405 for a ride yesterday with @dbontorinfit slowly but surely getting my strength back but as I put on weight I’ll easily be back to my normal heavy ass deadlifts.
Taking 405 for a ride yesterday with @dbontorinfit slowly but surely getting my strength back but as I put on weight I’ll easily be back to my normal heavy ass deadlifts.
Un barranquillero residente en el departamento de Antioquía preparándose para una competencia internacional el otro año 
@moisesfitt
#costafitcolombia

#Repost @moisesfitt with @instatoolsapp ・・・
Perdido de Instagram? Ps si.. hace semanas no subía nada pero es que estaba concentrado en mi y solo en mi, tratando de llevar esta figura a otro nivel, porque?? Porque no depende DE NADIE MÁS QUE NO SEA YO Y SOLO YO.
Como lo pruebo? Entrenando un domingo a las 11 pm 💆🏻‍♂️ .
Mi nena @pvr_0  siempre apoyándome en todo. .
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#gym #medellin #bogota #barranquilla #colombia #fitnessmodel #megaplex #fitness #abs #mro #legday #arms #crossfit #crossfitcolombia #costafitcolombia
Un barranquillero residente en el departamento de Antioquía preparándose para una competencia internacional el otro año @moisesfitt #costafitcolombia  #Repost  @moisesfitt with @instatoolsapp ・・・ Perdido de Instagram? Ps si.. hace semanas no subía nada pero es que estaba concentrado en mi y solo en mi, tratando de llevar esta figura a otro nivel, porque?? Porque no depende DE NADIE MÁS QUE NO SEA YO Y SOLO YO. Como lo pruebo? Entrenando un domingo a las 11 pm 💆🏻‍♂️ . Mi nena @pvr_0 siempre apoyándome en todo. . . . #gym  #medellin  #bogota  #barranquilla  #colombia  #fitnessmodel  #megaplex  #fitness  #abs  #mro  #legday  #arms  #crossfit  #crossfitcolombia  #costafitcolombia 
No words needed
PS Congratulation to @flexatronrhoden for winning the EEYORELYMPIA ————————————————
📷: @mrolympiallc 🎥: @iherb & @nicksstrengthpower
No words needed PS Congratulation to @flexatronrhoden for winning the EEYORELYMPIA ———————————————— 📷: @mrolympiallc 🎥: @iherb & @nicksstrengthpower