Embrace your past. Your pain, struggles, darkness and light are a part of your story, a part of who you are.
Embrace the wisdom you have learned whilst walking through the dark. ❣️
Can’t believe it’s been 2 years since this picture was taken at the Awaken seminar. ❣️
Does anyone else look back at photos of them self from the past and feel a million miles away from the person you once were? ❣️
Embrace your truth.
Tasty dinners don’t have to be fancy or complex. When I have a late working day and want to throw something together quickly, some wholemeal pasta and veggies from the fridge brought together with some puréed tomatoes make a satisfying meal that’s filling and fresh. Pop in any herbs you have for an extra bliss of flavour!
You can eat all the #glutenfree and #vegan shit you want but if you continuously pollute your mind with nonsense and things beyond your control it makes shit of a difference. Dont worry about what the next man/woman is or isnt doing. #DoYou#Livefree#Stayposi
Don‘t worry about what people are doing. Take care of yourself. There is no right way. There is only your way. #YouDecideWhoYouAre
🔴 last few classy Hoodies left now! 🔴
If you give yourself time.
And open up to reflection.
You'll find a whole lot after the pain.
After the loss.
And the heartache.
And the suffering.
You'll find an abundance of what you thought was missing.
What you though the world was "taking" from you.
Because it is ONLY through suffering that you can find TRUE fulfillment and happiness.
It is ONLY through being put through difficult times that you can determine your true character.
That you can mold a better perspective.
That you can create an unbreakable mindset.
That you can find the beauty amongst it all.
So with that, I DARE you to take a step back.
I DARE you to reflect.
I DARE you to face those demons.
I DARE you to talk openly to your pain.
I DARE you to be intimate with your pain.
I DARE you to be grateful for your pain.
I DARE you to grow WITH your pain.
I DARE YOU to stop feeling sorry for yourself.
I DARE YOU to take full accountability for your life.
I DARE YOU to move forward.
I DARE YOU to escape comfort.
I DARE YOU TO LIVE FREE.
!! TODAY!! We're excited to kick off our editorial collaboration with @freepeople!! For the next 6 weeks, the HonestlyFIT x FP series will share some of our favorite stories, tips and guides that unite under our shared philosophy of wellness ✨✨Be sure to follow along for all the wisdom and to shop all our looks!
📸 by @natvonphoto for FITxFP
@cinderbello and I found a bomb ass activity to work on together. #Bouldering requires
Motivation, and more importantly,
Partnership is more than just a bond. It's understanding the CONNECTION you share through feelings, words and energy, then GROWING with it.
Cheers to new experiences mates!
The world wants your ideas, your creativity, and your energy. Your children simply want you. And the big question is, what do you want? The second question is, how are you going to make it happen? ♡
You can be a great leader, business owner, and mom. You can have it all. It's about putting the right systems and support in place in your business -- and at home -- so you can create more space for choice in your day. You can choose not to be in the overwhelm, you can choose to not react in stress, you can choose to surrender and let go. You can choose to trust the process and be present with your business and with your kids. It took many restless nights, mom guilt, and overwhelm for me to come to my senses and realize this. And I’m so thankful I did. ♡
Know what you want. Believe it can happen. Take action.
💓 October is Breast Cancer Awareness Month 🎀 We are half way through the month and these sweet candies are almost gone! Help us fight this disease and support strong warriors everywhere with our F*ck Breast Cancer Bracelets! 10% of our proceeds goes to two organizations - @susangkomen , and our aunts foundation, Lymphedema Foundation of South Florida. We can fight this together, and make a difference together! ✨ WEAREANDREX.COM #weareandrex#breastcancerawareness#breastcancerawarenessmonth
The struggle for the all elusive selfie is real. I literally took an unnecessary amount this morning 🙈 I may share some unflattering pictures of my body but dangit I want that perfect self portrait 😜😜
But can I just say that I am so happy my hubby talked me into keeping this sweater. It was in the return bag and he told me he loved it so in the closet it went!
Monday Mood: proud of myself.
This aging thing is only making me wiser and stronger 💪🏻 Happy to have indulged in some deep conversations with people whom I look up to. Really set my internal bar high to work harder towards goals this week ✨
Also, took care of myself. Analyzed some deep gut feelings and went for something I wouldn’t normally do. There was something keeping me stagnant and needed to get out there in order to feel better. I received the best outcome. Ask and you shall receive 😉 Never be afraid to ask for what you need to keep you vibrating high -
Slay this week Y'all💕