@Regran_ed from @wellspringhealingarts - Day 2 of #yogiexpressions - twist and shout!
✨EXPRESS YOURSELF – NEW #IGYOGACHALLENGE ✨
Yoga is one of the many ways I express my Self. It helps to heal the not so beautiful parts and eases tension and anxiety. If I can't find anything nice to say, I'll just Namaste 🙏🏾
@vibratehigherofficial (use code: “yogiexpressions” for 15% off the site during challenge)
Pose line up
Day 1️⃣ Any Backbend
Day 2️⃣ Any Twist
Day 3️⃣ Any inversion
Day 4️⃣ Any Forward Fold
Day 5️⃣ Any Hip Opener
Day 6️⃣ Any Bind
Day 7️⃣ Yogi’s Choice
#fbf to making life changing decisions. I took this photo just as I was about to clean house as they say. Literally I was cleaning my house, but also to sage my house. (yes I’m one of those) This was the day I embraced making a decision that literally changed my life and I embraced the still quiet voice that had become a scream within me to stay to true to my heart. I stayed in the discomfort of that decision even though it would have been so much easier to smooth it all over and just “play nice”. It was a long hard road, but I finally realized I’d rather be alone than continue down the path I had consigned myself too. If I’m honest with myself, and you, I’d given up. I let Them win. I’d put away the secrets that lay in my heart and instead of holding out for them, I labeled them “childish things”. *
Life is so much more than what we see, it’s what’s in our hearts, the path is given to us in feelings, coincidences (which there really is no such thing - not big ones anyway), that still small voice that this life and society teach us or rather beat us into believing it’s just a fantasy, is the true guiding light. But so are the Never voices. “That’s foolish, that can never happen to you...” The NEVER’S are a real thing, we think it’s our voice, but is it? Is it really? Light and Dark, Good and Evil, it’s all real whether you want to believe in it or not, it’s still there. That’s the biggest lie of them all, the greatest trick, making us believe it doesn’t exist. The battle is in the mind, guys. God, Allah, The Universe, call it what you want, it’s all the same. It’s what path do you choose? What voice do you listen to? Are you allowing yourself to See...?