Usually I'm the one helping others see and reach their potential + making a roadmap for their dreams but today it was my turn to be in the 'hot' seat. 😜
I got on a call with a prospective life coach and she mentioned that she could feel my courage, enthusiasm, zeal, and heart through the phone, and she thanked me for showing up boldly with courage even when I wasn't sure what to expect. 🌿
&I realized that God has brought me a long way in the last few years. For the first time in a long time, I wasn't ashamed of my optimism, my insane belief in the MORE that God has waiting for me, and my passion for life every day. I wasn't wondering whether or not my energy would be too much too handle. I wasn't looking around to see if I needed to turn down the volume or water down my goofiness or dreams to make someone else more comfortable. (As people had made it clear to me in the past.)✨
I showed up boldly with a big goofy grin on my face, cracking jokes, with my head held high and ready to share out loud the vision God put on my heart. Proud. With full belief that I am ACCEPTED. LOVED. WORTHY. All I'm sayin' is that it's taken time, &an undoing of so much to get to this place. Don't give up. 💕📷@trishyfishie| San Diego
One day or day One? It's your decision. I spent too many years saying One day.😔
Same shirt, different look! Same person... completely different outlook. It's ok to get uncomfortable... in fact i'm not going to sugar coat it~ you are going to have to get uncomfortable if you want change. You are going to have to sweat, you are going to have to create new habits, BUT it is SO worth it!🤩
Thanksgiving and Christmas are upon us! To celebrate the holidays you can get $20 off all my challenge group packages NOW until the end of the month! What is that??
JOINING MY TEAM:
✴You will get all your workouts for a year that you get to do from home. [Wearing whatever you want is a bonus with that!] 30-40 min workouts designed by elite trainers to get you INSANE results! The point is to work out smarter not longer. AND damn do they deliver! 💪
✴30 super food meals (aka Super Shake)
✴built-in support and motivation daily that comes from being in one of my private facebook challenge groups
✴ nutrition/meal plan that incorporates holiday treats 🍫& drinks 🍷(cuz helllloooo... what's a holiday without those??)
✴ Tons of delicious receipes and tips. ✴ A tribe that will support you on the good days and the bad days. ✴ And most of all...YOU GET YOU BACK!! .
Don't wait until the New Year to start something out of guilt. Start with us now having fun and seizing the day! Let's crush the end of the year and set New goals for the New Year!♥️ Message me if you are ready to take advantage of the black friday sale!!
Day 19: I'm thankful for new adventures!
I joke I need extrovert friends or enneagram 7, and I think it's TRUE! I love adventures but sometimes I need a little extra boost to get there! This week I fulfilled a bucket list life dream: I swam with dolphins! And tonight through conversation, we were offered the chance to launch sea turtles who hatched this morning into the ocean! Lord, thank you for adventures that show your vast awesomeness and greatness! Thanks for the friends to trek with as well!!! Lord, thank you for adventure!
Yeah, I'm "one of those." I don't listen to Christmas music until the evening of Thanksgiving. I avoid that section of the stores for a few more weeks. Why? If I don't, I find myself forsaking the time to be thankful. To praise God and reflect on what is going on around me. So for the next 22 days, I'm sharing what I am thankful for.
Worst mom of the year award because I can't locate the picture of us all crammed around the table in front of the judge.♥️But that's ok, because I don't need a picture to remember the feeling I had Nov 19th 2010. My family doesn't celebrate this day because as far as we're concerned Family Day is Jan 20th when the kids arrived. None the less, this day will always be important to me as a mom. After years of letting several lawyers, a corrupt government, and many others try to complete our adoption, I spent almost a month in Haiti beating the streets with a stranger/angel re-doing for the 3rd time many documents needed to get our kids finally home. When the earthquake hit in 2010, DJ & Ben were evacuated with their dad and finally brought home. Legally they were ours. In fact, we were told by the embassy that DJ and Ben were the only Haitian children who were evacuated out of Haiti after the earthquake as US citizens. (A long story for another time) for the remainder of the year though until the children could be readopted (which I never knew was part of the process) I lived with anxiety that someone... anyone could show up and say we did something wrong. I lived with a sense of fear that we had fought so hard~maybe things had not been done correctly. November 19, 2010 when the judge signed paperwork for the second time...I knew I could breathe. No one could take them from us. We were a family. It was a fun day to celebrate the Schlenbaker 6 all over again with friends & family that had come to support us. 😍
Last year, I gave myself the best Christmas present... I reached out and asked to join a group of awesome ladies on a quest to become the healthiest version of myself. WOW~ what a year!BEST GIFT EVER!!🎁
At the time I questioned if I should spend the $ because you know... Holidays are hard and I'd rather spend the money on my kids. I felt slightly guilty about it but my self-esteem was at rock bottom and I really knew I needed to do something. It made sense to tell my hubby this is what I wanted for Christmas. Seriously?? Now I only wish I had not waited so long! So much happiness. So much knowledge about myself. The transformation on the outside is great but the transformation on the inside is crazy awesomeness!❤
My blood pressure is down. My clothes are fitting better, if not too big. My energy is up and my outlook on the everyday is so much more brighter. I'd say the gift I gave myself is priceless. What are you getting yourself self this Christmas?? Have you thought about your health and wellness? What about gifting yourself something that will last you not only the whole year but a lifetime?🤔 Reach out to me and we'll get you going so you can start the New Year with a bang! #newgoalsin2019#bestgiftever#selfloveandmuscles
🎶 Because he’s leaving, on a jet plane ✈️ that’s my baby... headed out to Chattanooga to visit family for Thanksgiving. My kids have the travel bug too! He’s beyond excited while I’m over here missing him already 😭 The rest of us are staying with local family here. What are your Thanksgiving plans?? #travel#thanksgiving#kidswhoexplore#seetheworld#lifetothefullest#parenthood
Me and my second biggest love after running. 😅😌
Been to Burger heaven yesterday.
Started the week with a nice 14 km run earlier 2day.
HAVE A WONDERFUL WEEK GANG! 👋🏻