So last year I went on a big Health Journey. While it was great for some time, there were several other health issues going on at the same time and still going on. Over the last year of losing 35 lbs and gaining 15 lbs back, I have realized that I have to love myself no matter what. I will always have ups and downs in weight but more importantly I need to continue to find that inner love and peace that we all strive for. For some people it comes naturally and for others it is an ongoing day-to-day process. Struggles will always be in my brain and it will always continue to tell me lies but I will always continue to work to live in this mind and body that God gave me. #livingtoday#nottheprettiestpicture#therealme#cantalwaystakeafakeskinnyselfie#foreverworkingonlovingmyself#illgethere
#countdownto40 You can’t stop me! This countdown reminds me of a song by @andymineo You Can’t Stop Me. .
A song about how your biggest enemy is yourself. I tell my old self I will beat you everyday. It is a battle between the lazy me and the winner me.
One day, another city 😍
Visiting Wageningen in the Netherlands has been such a pleasurable experience.
The University of Wageningen is one of the top research institutions and has a great work ethic. Everyone cycles everywhere, there are recycling bins all throughout the campus and most people drink tap water. Even better, the sun is shinning and the people are welcoming.
Soon I'll start my PhD in microalgae for aquaculture and it will be a good couple of years dedicated to another cause in science.
Há 20 anos atrás tirei minha primeira carteira de mergulho e surfei minha primeira onda. O oceano sempre me proporcionou alguns dos melhores momentos da minha vida. A natureza me ensinou que a vida é o maior presente que recebemos.
Agradecer, amar e viver intensamente é como tento retribuir essa dádiva divina.
Esse vídeo foi feito em Honolua Bay, em Maui, um dos melhores snorkels que já fiz. Um belo de um presente da vida.
Just a closer walk with Thee. You were born to win, but to be the winner you were born to be you have to plan to win, prepare to win, and then and only then can you legitimately expect to win. The Word is a lamp unto our feet and a light to our path. Psalm 119:105