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Faded so lost - he was asleep when i agreed so you know / you dont want me sharing anything we experience right now minimal - 🙏 ouch ....thats all i can say - i want this just like this please keep teaching me 🙏🙏🐺🔥🌊💨Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian #arcturian #ego #spiritualawakening #instagram #soul #lightworker #alien #shaman #indigochild #starseed #awaken #wakeup #meditation #vegan #chakra #energy #energyhealing #energyhealer #lawofattraction #synchronicity #knowledgeispower #learn #words #thoughts #wordsofwisdom #universe #freeyourmind #magickingdom #witch
Faded so lost - he was asleep when i agreed so you know / you dont want me sharing anything we experience right now minimal - 🙏 ouch ....thats all i can say - i want this just like this please keep teaching me 🙏🙏🐺🔥🌊💨Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian  #arcturian  #ego  #spiritualawakening  #instagram  #soul  #lightworker  #alien  #shaman  #indigochild  #starseed  #awaken  #wakeup  #meditation  #vegan  #chakra  #energy  #energyhealing  #energyhealer  #lawofattraction  #synchronicity  #knowledgeispower  #learn  #words  #thoughts  #wordsofwisdom  #universe  #freeyourmind  #magickingdom  #witch 
At Christmas time last year, I was trying to hide the weight I had gained after my hysterectomy - I wore a lot of dark colors and clearly tried to use angles and stand behind my wife in photos. I was embarrassed, unhappy with my career, and I felt like garbage 99% of the time. 
Fast forward to now, and I literally feel like it has been YEARS, when really it hasn’t even been 1 full year. 
I share this because it is my passion to help others feel their best, be their best, and it is my goal to lead others on their journey. 
What kind of person would I be if I found what worked for me and didn’t try to share it with the world? 
Now is the time to stop procrastinating, second guessing yourself, or waiting for the “right time”. .
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#throwback #thursdaynight #noregrets #sharingthelove #knowledgeispower #pinkhairdontcare #lgbt #marriedlife #cancersurvivor #hysterectomyrecovery #shorthairlife#realhousewife #osteoarthritislife #purposedrivenlife #passionate #truelove #marriedlife
At Christmas time last year, I was trying to hide the weight I had gained after my hysterectomy - I wore a lot of dark colors and clearly tried to use angles and stand behind my wife in photos. I was embarrassed, unhappy with my career, and I felt like garbage 99% of the time. Fast forward to now, and I literally feel like it has been YEARS, when really it hasn’t even been 1 full year. I share this because it is my passion to help others feel their best, be their best, and it is my goal to lead others on their journey. What kind of person would I be if I found what worked for me and didn’t try to share it with the world? Now is the time to stop procrastinating, second guessing yourself, or waiting for the “right time”. . . . . . #throwback  #thursdaynight  #noregrets  #sharingthelove  #knowledgeispower  #pinkhairdontcare  #lgbt  #marriedlife  #cancersurvivor  #hysterectomyrecovery  #shorthairlife #realhousewife  #osteoarthritislife  #purposedrivenlife  #passionate  #truelove  #marriedlife 
Shaniyah Barnett & Brooklyn Nelson both age 2 😘👧😘👧 I'm so happy that they both are becoming more verbal and less camera shy...my babies are smart and they're starting to let it show 🤗🤗 (take a look at Shaniyah's face when I made a mistake and called Brooklyn Carlie 😂😂) #smartkids #ambitiouskids #giftedkid #giftedandtalented #giftedbynature #highiq #gifted #giftedness #nola #nolakids #smart #daycare #childcare #childcareprovider #homeschool #nolagiftedkids #giftedkidsnola #preschool #preschoolers #preschoollife #readers #earlyreaders #knowledge #knowledgeispower #futuredoctor #futureengineer #noladaycare #childdevelopment
Shaniyah Barnett & Brooklyn Nelson both age 2 😘👧😘👧 I'm so happy that they both are becoming more verbal and less camera shy...my babies are smart and they're starting to let it show 🤗🤗 (take a look at Shaniyah's face when I made a mistake and called Brooklyn Carlie 😂😂) #smartkids  #ambitiouskids  #giftedkid  #giftedandtalented  #giftedbynature  #highiq  #gifted  #giftedness  #nola  #nolakids  #smart  #daycare  #childcare  #childcareprovider  #homeschool  #nolagiftedkids  #giftedkidsnola  #preschool  #preschoolers  #preschoollife  #readers  #earlyreaders  #knowledge  #knowledgeispower  #futuredoctor  #futureengineer  #noladaycare  #childdevelopment 
Guys, stop been dicks and educate yourself about HIV and what undetectable means. With PrEP and now UVL these are two massive advances in the fight against HIV, however stigma is still rampant particularly on apps. Send a dick don’t be a dick. 
#mentalhealth #sexualhealth #uni #postgrad #medicalscience #gaysydney #hiv #sti #lgbtiq #gay #sex #knowledgeispower #scienceadvances #medicalscience #psychology #biology #physics #astronomy #marinebiology #environmentalscience #engineering #mathematics #statistics #chemistry #neurology #microbiology #pharmacology #virology #immunology #instagay
Guys, stop been dicks and educate yourself about HIV and what undetectable means. With PrEP and now UVL these are two massive advances in the fight against HIV, however stigma is still rampant particularly on apps. Send a dick don’t be a dick. #mentalhealth  #sexualhealth  #uni  #postgrad  #medicalscience  #gaysydney  #hiv  #sti  #lgbtiq  #gay  #sex  #knowledgeispower  #scienceadvances  #medicalscience  #psychology  #biology  #physics  #astronomy  #marinebiology  #environmentalscience  #engineering  #mathematics  #statistics  #chemistry  #neurology  #microbiology  #pharmacology  #virology  #immunology  #instagay 
this duo for all the things like doctor’s appointments and public speaking and air travel and work evaluations (and even Black Friday shopping #intense ). .
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#toxinfree #oilylife #essentialoils #yleo #younglivingessentialoils #youngliving #holisticliving #knowledgeispower #emotions #healthandwellness
Giuseppe Bruce, I often find myself wondering how I got so lucky that the universe chose me to be your mommy. I sometimes don’t even feel worthy. You have far surpassed a level of pride in saying you are mine and now take me to an absolute state of amazement on a daily basis. I never imagined that one day I’d be a grown adult looking up to a 2 year old child but you are without a doubt my absolute hero. I have never witnessed any human being work so hard in my life and I can’t wait for the day when YOU get to feel all that hard work pay off. You will get there...And I will help you and hold your hand until you no longer need me to. (And then I’ll cry uncontrollably for weeks and probably need to be institutionalized for a short period but Don’t worry, ill recover) your journey is one I wouldn’t trade for the world and I’m so truly blessed to be on it with you. #myboy #findinghisvoice #communication #weregettingthere #autism #autismeducation #knowledgeispower #autismadvocate #autismmomma #eaglesautismchallenge #2019 #giuseppebruce #ABAtherapy #nodaysoff #workhard #playhard #lovehard
Giuseppe Bruce, I often find myself wondering how I got so lucky that the universe chose me to be your mommy. I sometimes don’t even feel worthy. You have far surpassed a level of pride in saying you are mine and now take me to an absolute state of amazement on a daily basis. I never imagined that one day I’d be a grown adult looking up to a 2 year old child but you are without a doubt my absolute hero. I have never witnessed any human being work so hard in my life and I can’t wait for the day when YOU get to feel all that hard work pay off. You will get there...And I will help you and hold your hand until you no longer need me to. (And then I’ll cry uncontrollably for weeks and probably need to be institutionalized for a short period but Don’t worry, ill recover) your journey is one I wouldn’t trade for the world and I’m so truly blessed to be on it with you. #myboy  #findinghisvoice  #communication  #weregettingthere  #autism  #autismeducation  #knowledgeispower  #autismadvocate  #autismmomma  #eaglesautismchallenge  #2019  #giuseppebruce  #ABAtherapy  #nodaysoff  #workhard  #playhard  #lovehard 
Are your kids into Roblox? Not surprising if so - it attracts over 50 million players each month! 🌏

Learn more about the different online games your children are playing and the risks that come with these in our post (link in bio) 
yomojo.com.au/news

#parentingchallenge #cyberbullyingawarness #cybersecurityawareness #workingmumlife #roblox #cybersafety #parentalcontrols #onlinegames #screentime #onlinesafety #onlinesafetytips #esafety #knowledgeispower
My moon ....induction to the  International honor society of PHI THETA KAPPA @ LaGuardia College right now...#proudmother #shaylaw #knowledgeispower
Today I was listen to What’s Going On the album and this man I remember when I was real little in 2nd grade singing in class Lets Get It On and got in trouble haha I’ll never forget but his music will always inspire me and legacy. When the say an artist is affected by everything that’s going on in the world I believe it now after hearing this mans music.  #marvingaye #motown #70s #timeless #workofart #neverforget #musiclives #spirit #soul #soulmusic #earth #reallyrics
Today I was listen to What’s Going On the album and this man I remember when I was real little in 2nd grade singing in class Lets Get It On and got in trouble haha I’ll never forget but his music will always inspire me and legacy. When the say an artist is affected by everything that’s going on in the world I believe it now after hearing this mans music. #marvingaye  #motown  #70s  #timeless  #workofart  #neverforget  #musiclives  #spirit  #soul  #soulmusic  #earth  #reallyrics 
Winter is coming ❄️❄️❄️
Winter is coming ❄️❄️❄️
The time has come: ➡️ We've read all the same books. ➡️ Listened to all the same podcasts. ➡️ Watched all the same videos. ➡️ Seen all the same speakers. ➡️ Done all the same courses.

The list goes on.. It is now time to descend within your own heart. Your own soul. Your own solitude. The silence. The infinite consciousness and intelligence of your existence. 
Outside of fleeting, sensory pleasures. 🙏🏽 We must transcend the "knowledge" into personal elevated, transformation of connecting with the deeper divinity we hold. 
Stop searching OUTSIDE for answers that have long lived within you!! Doing ALL of the above, is STILL not doing the work necessary or required to transcend ego consciously.

Its time. 
Do the work. 🙏🏽💯 @eckharttolle
The time has come: ➡️ We've read all the same books. ➡️ Listened to all the same podcasts. ➡️ Watched all the same videos. ➡️ Seen all the same speakers. ➡️ Done all the same courses. The list goes on.. It is now time to descend within your own heart. Your own soul. Your own solitude. The silence. The infinite consciousness and intelligence of your existence. Outside of fleeting, sensory pleasures. 🙏🏽 We must transcend the "knowledge" into personal elevated, transformation of connecting with the deeper divinity we hold. Stop searching OUTSIDE for answers that have long lived within you!! Doing ALL of the above, is STILL not doing the work necessary or required to transcend ego consciously. Its time. Do the work. 🙏🏽💯 @eckharttolle
Where do you live?
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Living in the past can hold you back from personal growth, success, and accomplishment . Alternately, learning from the past is what supports your continued growth, helps in achieving your goals and allows you to move forward.
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Living in the future always keeps you wanting more which contributes to a dissatisfied life. It is important to have goals and work toward accomplishing them, but the only way to get there is by focusing on the now that will lead you to your future.
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The present is the only time in which we feel emotion and can choose how we want to be. Take advantage of that by creating the life you want NOW. •
Be grateful everyday for what you have, proud of how far you have come, and excited for what will be. Where do you choose to live today?
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#success #discoveryou #diets #heath #knowledgeispower
#truth #fitness #startsmall #healthylifestyle #healthyhabits #selfcare #lifestylenotdiet #nodietdiet 
#healthandwellness #love #lifeisajourney #support #bebrave #moveforward #nofear #healthcoach #lifecoach #quotes #holistichealth #nutrition
Where do you live? • Living in the past can hold you back from personal growth, success, and accomplishment . Alternately, learning from the past is what supports your continued growth, helps in achieving your goals and allows you to move forward. • Living in the future always keeps you wanting more which contributes to a dissatisfied life. It is important to have goals and work toward accomplishing them, but the only way to get there is by focusing on the now that will lead you to your future. • The present is the only time in which we feel emotion and can choose how we want to be. Take advantage of that by creating the life you want NOW. • Be grateful everyday for what you have, proud of how far you have come, and excited for what will be. Where do you choose to live today? • • • • • • #success  #discoveryou  #diets  #heath  #knowledgeispower  #truth  #fitness  #startsmall  #healthylifestyle  #healthyhabits  #selfcare  #lifestylenotdiet  #nodietdiet  #healthandwellness  #love  #lifeisajourney  #support  #bebrave  #moveforward  #nofear  #healthcoach  #lifecoach  #quotes  #holistichealth  #nutrition 
That can really add up! Why not use this as an opportunity to donate to those in need in California. #themoreyouknow
That can really add up! Why not use this as an opportunity to donate to those in need in California. #themoreyouknow 
See you Boulder. Visual Arts Complex. #artist #colorado #knowledgeispower
“If we encounter a man of rare intellect, we should ask him what books he reads.” -Ralph Waldo Emerson •
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What is your favorite book? 📖📚 •
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#transgender #lgbtq #pride #transrights #lgbtyouth #transyouth #queer #ftm #femaletomale #female2male #equality #lgbtqpride #transisbeautiful #thisiswhattranslookslike #transman #transboy #transpride #instatrans #transsexual #daddy #testosterone #itgetsbetter #humanrights #equality #filters #bookcommunity #greatreads #bookquotes #knowledgeispower
“If we encounter a man of rare intellect, we should ask him what books he reads.” -Ralph Waldo Emerson • • • What is your favorite book? 📖📚 • • • #transgender  #lgbtq  #pride  #transrights  #lgbtyouth  #transyouth  #queer  #ftm  #femaletomale  #female2male  #equality  #lgbtqpride  #transisbeautiful  #thisiswhattranslookslike  #transman  #transboy  #transpride  #instatrans  #transsexual  #daddy  #testosterone  #itgetsbetter  #humanrights  #equality  #filters  #bookcommunity  #greatreads  #bookquotes  #knowledgeispower 
F = F I R E  W A T C H E R S

Before people knew how to make fire, there was a fire watcher. Cave dwellers may have found a tree hit by lightning and brought fire back to the cave. Somebody had to make sure it kept going because if it went out, there was no telling when another tree would be hit by lightning. And so, the fire watcher was the most important person in the tribe.

Think about your own organization for a moment. Is your leadership program designed to be consistent with your performance dialogues? Is your job design approach consistent with your identity and your compensation philosophy? Most organizations’ cultures suffer from a lack of consistency in their design.

To keep the fire of a high-ToMo culture burning hot, you need fire watchers.

The focus of the fire watchers is to build a culture and a system for continuously improving adaptive performance in every role in the organization. Collectively, the group of fire watchers should have ownership across all the keys to culture in their organization. 
To help you form your team of fire watchers, we leave you with a manifesto of the fire watchers. You can find this manifesto online at www.primedtoperform.com, along with a community of people forming around the practice of culture building.

#tomo #primedtoperform #firewatchers #wordsofwednesday #knowledgeispower #themoreyouknow #amplifyculture #hightomowork #cultureinfluence #helpingleaders #empoweradaptivity
F = F I R E W A T C H E R S Before people knew how to make fire, there was a fire watcher. Cave dwellers may have found a tree hit by lightning and brought fire back to the cave. Somebody had to make sure it kept going because if it went out, there was no telling when another tree would be hit by lightning. And so, the fire watcher was the most important person in the tribe. Think about your own organization for a moment. Is your leadership program designed to be consistent with your performance dialogues? Is your job design approach consistent with your identity and your compensation philosophy? Most organizations’ cultures suffer from a lack of consistency in their design. To keep the fire of a high-ToMo culture burning hot, you need fire watchers. The focus of the fire watchers is to build a culture and a system for continuously improving adaptive performance in every role in the organization. Collectively, the group of fire watchers should have ownership across all the keys to culture in their organization. To help you form your team of fire watchers, we leave you with a manifesto of the fire watchers. You can find this manifesto online at www.primedtoperform.com, along with a community of people forming around the practice of culture building. #tomo  #primedtoperform  #firewatchers  #wordsofwednesday  #knowledgeispower  #themoreyouknow  #amplifyculture  #hightomowork  #cultureinfluence  #helpingleaders  #empoweradaptivity 
Thought addiction - change starts with you - making a daily effort to change thought habits - the best method to breaking free of thoughts that weigh us down is change your perception to always a student always a teacher mindful you are mirror to someone role model all equals no matter age religion or race - giving each other lessons and experiences along the way - no mor labels of good and bad choices or experiences -each encounter and experiences shapes you into you take the positive that comes what doesnt kill you makes you stronger mentality - enjoy life to te fullest - slow down breathe dont rush life -you are only gaurenteed this moment - you cant change the future you have no control over the future -you do have control over this moment and what you choose to do with your time- positive self mantras - i belong - i am loved - i am connected to spirit and god - i am strong - i am confident in my choices - i am sexy and beautiful as i am - i am appealing to the ones i am suppose to be with and attract the frequencies i emanate out - my thoughts are not random they are guiding me to where i need to be - 🙏i am ok- i surrender trying to control and embrace the flow of the divine creative energy - i allow my higher self to guide me - i trust i know the way -🙏🙏🌕Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian #arcturian #ego #spiritualawakening #instagram #soul #lightworker #alien #shaman #indigochild #starseed #awaken #wakeup #meditation #vegan #chakra #energy #energyhealing #energyhealer #lawofattraction #synchronicity #knowledgeispower #learn #words #thoughts #wordsofwisdom #universe #freeyourmind #magickingdom #witch
Thought addiction - change starts with you - making a daily effort to change thought habits - the best method to breaking free of thoughts that weigh us down is change your perception to always a student always a teacher mindful you are mirror to someone role model all equals no matter age religion or race - giving each other lessons and experiences along the way - no mor labels of good and bad choices or experiences -each encounter and experiences shapes you into you take the positive that comes what doesnt kill you makes you stronger mentality - enjoy life to te fullest - slow down breathe dont rush life -you are only gaurenteed this moment - you cant change the future you have no control over the future -you do have control over this moment and what you choose to do with your time- positive self mantras - i belong - i am loved - i am connected to spirit and god - i am strong - i am confident in my choices - i am sexy and beautiful as i am - i am appealing to the ones i am suppose to be with and attract the frequencies i emanate out - my thoughts are not random they are guiding me to where i need to be - 🙏i am ok- i surrender trying to control and embrace the flow of the divine creative energy - i allow my higher self to guide me - i trust i know the way -🙏🙏🌕Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian  #arcturian  #ego  #spiritualawakening  #instagram  #soul  #lightworker  #alien  #shaman  #indigochild  #starseed  #awaken  #wakeup  #meditation  #vegan  #chakra  #energy  #energyhealing  #energyhealer  #lawofattraction  #synchronicity  #knowledgeispower  #learn  #words  #thoughts  #wordsofwisdom  #universe  #freeyourmind  #magickingdom  #witch 
Tonight let’s talk about a hematologic  issue that can be more common then you realize and even more deadly 🤔Day 15 of #nursesnovember and what you need to know about DVTs! 👉🏻 Blood clotting, or coagulation, is an important process that prevents excessive bleeding when a blood vessel is injured. Platelets (a type of blood cell) and proteins in your plasma (the liquid part of blood) work together to stop the bleeding by forming a clot over the injury. Typically, your body will naturally dissolve the blood clot after the injury has healed. Sometimes, however, clots form on the inside of vessels without an obvious injury or do not dissolve naturally. These situations can be dangerous and require accurate diagnosis and appropriate treatment. So what exactly is a DVT? 🤔  Deep vein thrombosis (DVT) is a type of clot that forms in a major vein of the leg or, less commonly, in the arms, pelvis, or other large veins in the body. In some cases, a clot in a vein may detach from its point of origin and travel through the heart to the lungs where it becomes wedged, preventing adequate blood flow. This is called a pulmonary (lung) embolism (PE) and can be extremely dangerous. • Some signs and symptoms of a DVT include pain or swelling in the area, discoloration, tenderness, and the area may become hot to touch. however some DVTs can happen without any symptoms. • It is estimated that each year DVT affects as many as 900,000 people in the United States and kills up to 100,000.• Some treatments include but are not limited to the use of blood thinners, compressions stockings and elevation of the extremity above the heart. • To learn more about blood clots, DVTs and PEs visit clearingtheclot.com and other websites to learn more facts, symptoms, treatments and more. #nursesnovember #knowledgeispower #notjustanLPN #advocacy #learnmore #DVT #PE #nursing
Tonight let’s talk about a hematologic issue that can be more common then you realize and even more deadly 🤔Day 15 of #nursesnovember  and what you need to know about DVTs! 👉🏻 Blood clotting, or coagulation, is an important process that prevents excessive bleeding when a blood vessel is injured. Platelets (a type of blood cell) and proteins in your plasma (the liquid part of blood) work together to stop the bleeding by forming a clot over the injury. Typically, your body will naturally dissolve the blood clot after the injury has healed. Sometimes, however, clots form on the inside of vessels without an obvious injury or do not dissolve naturally. These situations can be dangerous and require accurate diagnosis and appropriate treatment. So what exactly is a DVT? 🤔 Deep vein thrombosis (DVT) is a type of clot that forms in a major vein of the leg or, less commonly, in the arms, pelvis, or other large veins in the body. In some cases, a clot in a vein may detach from its point of origin and travel through the heart to the lungs where it becomes wedged, preventing adequate blood flow. This is called a pulmonary (lung) embolism (PE) and can be extremely dangerous. • Some signs and symptoms of a DVT include pain or swelling in the area, discoloration, tenderness, and the area may become hot to touch. however some DVTs can happen without any symptoms. • It is estimated that each year DVT affects as many as 900,000 people in the United States and kills up to 100,000.• Some treatments include but are not limited to the use of blood thinners, compressions stockings and elevation of the extremity above the heart. • To learn more about blood clots, DVTs and PEs visit clearingtheclot.com and other websites to learn more facts, symptoms, treatments and more. #nursesnovember  #knowledgeispower  #notjustanLPN  #advocacy  #learnmore  #DVT  #PE  #nursing 
Lacie is one of the lucky 2% that survives.  Every day in thankful for such an amazing gift. She's a feisty little diva that is awake more than she is asleep but I wouldn't want her any other way. My miracle,  my fighter, my littlest love ❤
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#awareness #knowledgeispower #fighter #survivor #girl #daughter #learn #like #follow #life #love #support #instagram #instagood #potd #instagreat #ig #miracle #proud
Sen. Harris is ignorant and garbage... No respect for me and women uniform and ignorantly cant see that the only group today that runs actively like the KKK is ANTIFA, AND BOTH ARE DEMOCRATIC PARTY CREATED. 
#patriot #merica🇺🇸 #history #redwhiteblue #american #warrior #realeyes #realize #reallies #knowledge #knowledgeispower #rise #defender #godfearing
I'm just gonna leave this right here👌
I'm just gonna leave this right here👌
The good news? #VenusRetrograde ends today. Your looks and your love life improve while communication will take a back step - or a back flip. But there's nothing to fear about #MercuryRetrograde. Sure #technology, electronics and transport can go haywire, but if you surrender to it, things clear up pretty quickly. Together with Mars, the planet of action, moving into Pisces, I feel it's a signal to #slowdown. Be #present as 2018 winds down and allow these natural cycles to work their medicine... and their #magic. ❤ #surrender #knowledgeispower
The good news? #VenusRetrograde  ends today. Your looks and your love life improve while communication will take a back step - or a back flip. But there's nothing to fear about #MercuryRetrograde . Sure #technology , electronics and transport can go haywire, but if you surrender to it, things clear up pretty quickly. Together with Mars, the planet of action, moving into Pisces, I feel it's a signal to #slowdown . Be #present  as 2018 winds down and allow these natural cycles to work their medicine... and their #magic . ❤ #surrender  #knowledgeispower 
I can’t believe this was 4 years today at Christmas Chaos! Love how Brielle is wearing a Halloween shirt at a Xmas event.  Getting ready for Xmas Chaos this weekend!  I’m excited to share with you some wonderful new Heath Packages I have put together to help you achieve your optimal health goals. BONUS, the things you will learn will also benefit your entire family. 😊
I can’t believe this was 4 years today at Christmas Chaos! Love how Brielle is wearing a Halloween shirt at a Xmas event. Getting ready for Xmas Chaos this weekend! I’m excited to share with you some wonderful new Heath Packages I have put together to help you achieve your optimal health goals. BONUS, the things you will learn will also benefit your entire family. 😊
This was me 10 weeks (plus almost a day) ago...
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Breathing through surges that had changed from tummy sensations to full on pressure below.
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Frankincense on the towel, sipping on water in between surges, visualising (a huge part of my birth Id love to share more of) my body opening, breathing down and releasing tension, desperately feeling the need to poo (yep birth is real and raw people), finding an upright forward and open position that was comfortable, cold flannel on my head and @thecalmbirthschool affirmations ON REPEAT!!!
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This is Hypnobirthing. It wouldn’t really matter how he came into the world exactly, it would still have been a Hypnobirthing birth.
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As it happens he arrived not long after this photo was taken, caught in the water by me after an almighty roar and now he’s 10 weeks old 😭😭😭. Rumi Sol you make me a very very happy mama ✨
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I’m going to be opening the books for my Hypnobirthing classes soon for 2019 and i’m so bloody excited to be helping more parents welcome their babes and share my most intimate experience with them.  So spread the word to any other mamas that are looking for confident and calm births they will love 💕
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#gigiandpickle #hypnobirthing #northlondonmums #calmbirth #homebirth #positivebirthing #raw #intimate #fourthtrimester #newmum #knowledgeispower #womensbodiesareamazing
This was me 10 weeks (plus almost a day) ago... . Breathing through surges that had changed from tummy sensations to full on pressure below. . Frankincense on the towel, sipping on water in between surges, visualising (a huge part of my birth Id love to share more of) my body opening, breathing down and releasing tension, desperately feeling the need to poo (yep birth is real and raw people), finding an upright forward and open position that was comfortable, cold flannel on my head and @thecalmbirthschool affirmations ON REPEAT!!! . This is Hypnobirthing. It wouldn’t really matter how he came into the world exactly, it would still have been a Hypnobirthing birth. . As it happens he arrived not long after this photo was taken, caught in the water by me after an almighty roar and now he’s 10 weeks old 😭😭😭. Rumi Sol you make me a very very happy mama ✨ . I’m going to be opening the books for my Hypnobirthing classes soon for 2019 and i’m so bloody excited to be helping more parents welcome their babes and share my most intimate experience with them. So spread the word to any other mamas that are looking for confident and calm births they will love 💕 . . . #gigiandpickle  #hypnobirthing  #northlondonmums  #calmbirth  #homebirth  #positivebirthing  #raw  #intimate  #fourthtrimester  #newmum  #knowledgeispower  #womensbodiesareamazing 
Prepping in place! We are Excited!! November’s meeting “Thankful For For Our Hair” Event! Special Guest✨ Goody give aways✨ Affirmations✨Black History lesson ✨Activities✨✨ Don’t miss out! •
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 #Queen #education #selflove #groupeconomics #raisingqueens #Inglewood #school #leaders #kids #loyalty #blackexellence #strong #freeevent #blackgirlmagic #affirmations #love #nextgen #eventbritela #sista #community #blackunity #Blackbusiness #nonprofit #financialliteracy #blackbooks #knowledgeispower
#representationmatters #inspire #blacksuccess #quotes
Prepping in place! We are Excited!! November’s meeting “Thankful For For Our Hair” Event! Special Guest✨ Goody give aways✨ Affirmations✨Black History lesson ✨Activities✨✨ Don’t miss out! • • #Queen  #education  #selflove  #groupeconomics  #raisingqueens  #Inglewood  #school  #leaders  #kids  #loyalty  #blackexellence  #strong  #freeevent  #blackgirlmagic  #affirmations  #love  #nextgen  #eventbritela  #sista  #community  #blackunity  #Blackbusiness  #nonprofit  #financialliteracy  #blackbooks  #knowledgeispower  #representationmatters  #inspire  #blacksuccess  #quotes 
We made it to the IGF Expo 2018 at The Landmark Expo Centre... It was an amazing experience. .
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To attain knowledge, add things everyday. To attain wisdom, remove things everyday.

#zainyrok #igf #expo #knowledge #fashion #fashionblogger #knowledgeispower #words #wordstoliveby #wisdom #patterndrafter #madeinnigeria #class #iloveit #amazingexperience #experience
From The Aesthetic Show in Las Vegas back in July ➡️ to The Aesthetic Academy in Carlsbad, San Diego. Dr. Petti will present Beauty and the Breast on Breast Augmentation Anatomy and outcomes. 🙌🏽🌟 Will you be there? 🙊 If not, we will have a narrated version of the presentation by Dr. Petti that we will share with everyone 🌟🌟🌟🌟 #drpetti #spabella #taa2018 #theaestheticacademy #beautyandthebreast #anatomy #education #augmentation #breastinshow #presentation #themoreyouknow #knowledgeispower #stayforeveryoung 📞310-539-5888
💻info@dr-petti.com 🌐www.dr-petti.com 📽YouTube-drchristinepetti
From The Aesthetic Show in Las Vegas back in July ➡️ to The Aesthetic Academy in Carlsbad, San Diego. Dr. Petti will present Beauty and the Breast on Breast Augmentation Anatomy and outcomes. 🙌🏽🌟 Will you be there? 🙊 If not, we will have a narrated version of the presentation by Dr. Petti that we will share with everyone 🌟🌟🌟🌟 #drpetti  #spabella  #taa2018  #theaestheticacademy  #beautyandthebreast  #anatomy  #education  #augmentation  #breastinshow  #presentation  #themoreyouknow  #knowledgeispower  #stayforeveryoung  📞310-539-5888 💻info@dr-petti.com 🌐www.dr-petti.com 📽YouTube-drchristinepetti
Got mine @michelleobama #knowledgeispower
#Salutations @nas 👑. Hood masterpiece. Thanks for telling our story moor.. #QB #massappeal #inspiration #goat #queensfinest s/o @bigtwinsqb @snacksqb .
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#knowthyself #queensbridge #vernon #streetdreams #copsshotthekid #realhiphop #classic #film #knowledgeispower #conscious #blackexcellence #knowledge #onelove
Awakening - to the light is warrior mentality- 🙏😧🌕🌑👽👻inner peace and hatha balance of daily life -but  trained to fight - - and trained to use psychic abilities for making choices / Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian #arcturian #ego #spiritualawakening #instagram #soul #lightworker #alien #shaman #indigochild #starseed #awaken #wakeup #meditation #vegan #chakra #energy #energyhealing #energyhealer #lawofattraction #synchronicity #knowledgeispower #learn #words #thoughts #wordsofwisdom #universe #freeyourmind #magickingdom #witch
Awakening - to the light is warrior mentality- 🙏😧🌕🌑👽👻inner peace and hatha balance of daily life -but trained to fight - - and trained to use psychic abilities for making choices / Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian  #arcturian  #ego  #spiritualawakening  #instagram  #soul  #lightworker  #alien  #shaman  #indigochild  #starseed  #awaken  #wakeup  #meditation  #vegan  #chakra  #energy  #energyhealing  #energyhealer  #lawofattraction  #synchronicity  #knowledgeispower  #learn  #words  #thoughts  #wordsofwisdom  #universe  #freeyourmind  #magickingdom  #witch 
Knowledge is a powerful tool. It’s more powerful when @chaptersindigo has sale!!!!!!!!!!!!!
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#read #books #bookobsessed #knowledgeispower #bookstagram #readclub #bookclub
We made it to the IGF Expo 2018 at The Landmark Expo Centre... It was an amazing experience. .
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To attain knowledge, add things everyday. To attain wisdom, remove things everyday.

#zainyrok #igf #expo #knowledge #fashion #fashionblogger #knowledgeispower #words #wordstoliveby #wisdom #patterndrafter #fashiondesigner #madeinnigeria #class #iloveit #amazingexperience #experience
This woman fell through a sidewalk sinkhole – and survived.
Share a thought✏
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F0LL0W us ( @factsdaily.official ) for more content!💡
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👉 @factsdaily.official🌏
👉 @factsdaily.official🌏
👉 @factsdaily.official🌏
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Source: @nowthisnews
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#sinkhole #facts #fact #factz #facts💯 #factsoflife #allfacts #factsdaily #factskpop #factzonly #knowledge #knowledgeispower #interestingfacts #dailyfacts #dailyfact #factsdaily #amazingfacts #worldfacts #coolfactz #instafact #instafacts #science #didyouknow
This woman fell through a sidewalk sinkhole – and survived. Share a thought✏ - F0LL0W us ( @factsdaily.official ) for more content!💡 - 👉 @factsdaily.official🌏 👉 @factsdaily.official🌏 👉 @factsdaily.official🌏 - Source: @nowthisnews - #sinkhole  #facts  #fact  #factz  #facts 💯 #factsoflife  #allfacts  #factsdaily  #factskpop  #factzonly  #knowledge  #knowledgeispower  #interestingfacts  #dailyfacts  #dailyfact  #factsdaily  #amazingfacts  #worldfacts  #coolfactz  #instafact  #instafacts  #science  #didyouknow 
Cicada season is upon us and these little hatchlings are emerging all over the place. While they look like terrifying alien monsters, these are just the shells of the nymphs. Nymphs live underground for most of their lives at depths down to about 2.5 metres (8 ft). In the final nymphal instar, they construct an exit tunnel to the surface and emerge. They then shed their skins on a nearby plant for the last time, and emerge as winged  adults. The abandoned exoskeletons remain, still clinging to the bark of the tree. 👩‍🏫
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#knowledgeispower #rainforest #rainforestlife #bugs #insects #cicadas #exoskeleton #natureisawesome #insectsofinstagram #bugsofinstagram #rainforestlife #newdiscoveries #ilovenature #farmstay #lifestyleproperty #comevisit #comeplay #seenewthings #fallsforest #holidayaccomodation #vacationrentals #airbnbexperience #airbnbhome #airbnb #airbnboftheday #coolstuff #naturelover #exploreaustralia #travelnsw
Cicada season is upon us and these little hatchlings are emerging all over the place. While they look like terrifying alien monsters, these are just the shells of the nymphs. Nymphs live underground for most of their lives at depths down to about 2.5 metres (8 ft). In the final nymphal instar, they construct an exit tunnel to the surface and emerge. They then shed their skins on a nearby plant for the last time, and emerge as winged adults. The abandoned exoskeletons remain, still clinging to the bark of the tree. 👩‍🏫 ... .. . #knowledgeispower  #rainforest  #rainforestlife  #bugs  #insects  #cicadas  #exoskeleton  #natureisawesome  #insectsofinstagram  #bugsofinstagram  #rainforestlife  #newdiscoveries  #ilovenature  #farmstay  #lifestyleproperty  #comevisit  #comeplay  #seenewthings  #fallsforest  #holidayaccomodation  #vacationrentals  #airbnbexperience  #airbnbhome  #airbnb  #airbnboftheday  #coolstuff  #naturelover  #exploreaustralia  #travelnsw 
Flirty Fitness Tip: CARE for YOU first before you can truly care for another. Understanding this #key 🔑 is paramount to living and having your best life, yet! This is not the type/kind of caring that is self absorbed nor is IT the narcissistic brand. This caring for oneself is WISE about the, who, what, where, when and why of the love and concern for ONEs mental, emotional, physical well being. Until YOU can Master YOU, how can your really care for someone? You may notice that when you care TOO MUCH for another and it isn’t reciprocated it leaves a emptiness inside of you and a sense of a literal Energy DRAIN. Then YOU may have the thoughts of “why do I care? Caring gets me nowhere” etc... This happens because No ONE can truly care for another UNTIL they truly care for themselves first. When you UNDERSTAND this realization, you will begin to choose wisely to who and what of where you decide to give Your ENERGY of care. #abundance #health and #prosperity to YOU. #thursday #motivationalquotes #powerfulquotes #successquotes #successmindset #worldstar #source #energyhealing #energy #carepackage #carefulwhatyouwishfor #livestrong #knowledgeispower #knowyourworth #dancelife #happinessisachoice #joyful #relationshipgoals #relationshipquotes #lifecoaching #lifehacks #lifestyleblogger
Flirty Fitness Tip: CARE for YOU first before you can truly care for another. Understanding this #key  🔑 is paramount to living and having your best life, yet! This is not the type/kind of caring that is self absorbed nor is IT the narcissistic brand. This caring for oneself is WISE about the, who, what, where, when and why of the love and concern for ONEs mental, emotional, physical well being. Until YOU can Master YOU, how can your really care for someone? You may notice that when you care TOO MUCH for another and it isn’t reciprocated it leaves a emptiness inside of you and a sense of a literal Energy DRAIN. Then YOU may have the thoughts of “why do I care? Caring gets me nowhere” etc... This happens because No ONE can truly care for another UNTIL they truly care for themselves first. When you UNDERSTAND this realization, you will begin to choose wisely to who and what of where you decide to give Your ENERGY of care. #abundance  #health  and #prosperity  to YOU. #thursday  #motivationalquotes  #powerfulquotes  #successquotes  #successmindset  #worldstar  #source  #energyhealing  #energy  #carepackage  #carefulwhatyouwishfor  #livestrong  #knowledgeispower  #knowyourworth  #dancelife  #happinessisachoice  #joyful  #relationshipgoals  #relationshipquotes  #lifecoaching  #lifehacks  #lifestyleblogger 
Great moment it was today @cakefoundation_and_burgerland_ exhibition .....
I came ,I saw ,I admired, I indulge ,I shop to the fullest and I network and make new friends.
xmas cake theme was lit .
I saw beautiful creation that inspires me to do more ,I saw those that gave me confidence that I'm  better than I think .
Thank you everyone who made my day especially @cakefoundation_and_burgerland_ @lummicaters  @hiffysoven @naijabakers @drinnacakesndessert @alaladenasmah @bakerschoiceng @mayplecraft_cake_tools @gracegaoicing etc 
#cakeexhibition #training #motivation #knowledgeispower #reggiestreats 
Follow : @reggiestreats
Follow #reggiestreats
Great moment it was today @cakefoundation_and_burgerland_ exhibition ..... I came ,I saw ,I admired, I indulge ,I shop to the fullest and I network and make new friends. xmas cake theme was lit . I saw beautiful creation that inspires me to do more ,I saw those that gave me confidence that I'm better than I think . Thank you everyone who made my day especially @cakefoundation_and_burgerland_ @lummicaters @hiffysoven @naijabakers @drinnacakesndessert @alaladenasmah @bakerschoiceng @mayplecraft_cake_tools @gracegaoicing etc #cakeexhibition  #training  #motivation  #knowledgeispower  #reggiestreats  Follow : @reggiestreats Follow #reggiestreats 
Whole reasons we exisit to experience the human emotions- in moderation all emotions are healthy even anger - its exsessive  anger and control dramas  that leads to unbalanced relationships- mastering yourself your emotions being in control and not reacting out of habit repsonses out of fear based suppressed emotions - Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian #arcturian #ego #spiritualawakening #instagram #soul #lightworker #alien #shaman #indigochild #starseed #awaken #wakeup #meditation #vegan #chakra #energy #energyhealing #energyhealer #lawofattraction #synchronicity #knowledgeispower #learn #words #thoughts #wordsofwisdom #universe #freeyourmind #magickingdom #witch
Whole reasons we exisit to experience the human emotions- in moderation all emotions are healthy even anger - its exsessive anger and control dramas that leads to unbalanced relationships- mastering yourself your emotions being in control and not reacting out of habit repsonses out of fear based suppressed emotions - Awaken evigilare faciatis 🔥👁🧠🌕- #pleiadian  #arcturian  #ego  #spiritualawakening  #instagram  #soul  #lightworker  #alien  #shaman  #indigochild  #starseed  #awaken  #wakeup  #meditation  #vegan  #chakra  #energy  #energyhealing  #energyhealer  #lawofattraction  #synchronicity  #knowledgeispower  #learn  #words  #thoughts  #wordsofwisdom  #universe  #freeyourmind  #magickingdom  #witch 
We continually train and update our brokers regularly so they can better serve our clients 🧠 #knowledgeispower #innovativesolutions #eliteacademy #teamelite
Another happy customer Eric Hobbs 😃 hanging out with @iamveganmonk Just purchased the Hoodie to help support Petite Gardens Which is building a community garden in #Richmond so #kids can learn how to grow #fruits & #vegetables 🥬🍆🍉🍇 Who’s next to contribute to this amazing cause?? Dm us to place you order today 💯👍🏾💯 #unity #vegancommunity #vegan #plantbased #plantbaseddiet #healthycommunity #oneness #healthiswealth #organic #organicgarden #knowledgeispower #blackvegan #blackvegansofig #blackexcellence #freshfood #realfood #kidshealth #kidsgarden #farming #produce @plantpoweredbrothaz @plantbfit1 @plantpoweredsistas
Another happy customer Eric Hobbs 😃 hanging out with @iamveganmonk Just purchased the Hoodie to help support Petite Gardens Which is building a community garden in #Richmond  so #kids  can learn how to grow #fruits  & #vegetables  🥬🍆🍉🍇 Who’s next to contribute to this amazing cause?? Dm us to place you order today 💯👍🏾💯 #unity  #vegancommunity  #vegan  #plantbased  #plantbaseddiet  #healthycommunity  #oneness  #healthiswealth  #organic  #organicgarden  #knowledgeispower  #blackvegan  #blackvegansofig  #blackexcellence  #freshfood  #realfood  #kidshealth  #kidsgarden  #farming  #produce  @plantpoweredbrothaz @plantbfit1 @plantpoweredsistas
Felt like a kid in a candy—oops, I meant bookstore when M-O’s book arrived yesterday🍭📚🙇🏻‍♀️
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#bookworm #braincandy #nerdgang #stayLIT #becoming #theaudacityofhope #changewecanbelievein #thesoulsofblackfolk #webdubois #knowledgeispower
[Health Canada says in light of "troubling allegations," its scientists are reviewing hundreds of studies used during the approval process for glyphosate, the active ingredient in Canada's most popular herbicide, Roundup.
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The decision comes after a coalition of environmental groups claimed Health Canada relied on studies that were secretly influenced by agrochemical giant Monsanto, the maker of Roundup, when it re-approved use of glyphosate in 2015 and confirmed that decision in 2017.
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The coalition, which includes Equiterre, Ecojustice, Canadian Physicians for the Environment and others, says academic papers looking at whether the herbicide causes cancer were presented to Health Canada's Pest Management Regulatory Agency as independent, when in fact Monsanto had a hand in writing them.
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At the time, Health Canada decided the risks of glyphosate to human health were acceptable, if used as directed in updated product labels. Now it's taking another look.
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But Sidney Ribaux, the head of Equiterre, isn't satisfied. He says Health Canada should launch an independent review immediately and suspend use of glyphosate, which is commonly applied to corn, soy, wheat and oats, as well as chickpeas and other pulses.
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The coalition's contention that Monsanto had an uncredited role in producing some of the studies comes from court documents made public in the case of Dewayne "Lee" Johnson. 
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The coalition of Canadian groups says those documents prove that important scientific studies were either co-written or reviewed and edited by Monsanto without properly disclosing the company's role.]
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#awareness #awarenessisfreedom #humanrights #environment #sustainable #roundup #glyphosate #monsanto #bigpharma #corruption #vancouver #toronto #ontario #halifax #edmonton #calgary #gmo #organic #health #canada #corn #soy #savetheplanet #government #bayer #farming #wakethefuckup #knowledgeispower #earth
[Health Canada says in light of "troubling allegations," its scientists are reviewing hundreds of studies used during the approval process for glyphosate, the active ingredient in Canada's most popular herbicide, Roundup. # The decision comes after a coalition of environmental groups claimed Health Canada relied on studies that were secretly influenced by agrochemical giant Monsanto, the maker of Roundup, when it re-approved use of glyphosate in 2015 and confirmed that decision in 2017. # The coalition, which includes Equiterre, Ecojustice, Canadian Physicians for the Environment and others, says academic papers looking at whether the herbicide causes cancer were presented to Health Canada's Pest Management Regulatory Agency as independent, when in fact Monsanto had a hand in writing them. # At the time, Health Canada decided the risks of glyphosate to human health were acceptable, if used as directed in updated product labels. Now it's taking another look. # But Sidney Ribaux, the head of Equiterre, isn't satisfied. He says Health Canada should launch an independent review immediately and suspend use of glyphosate, which is commonly applied to corn, soy, wheat and oats, as well as chickpeas and other pulses. # The coalition's contention that Monsanto had an uncredited role in producing some of the studies comes from court documents made public in the case of Dewayne "Lee" Johnson. # The coalition of Canadian groups says those documents prove that important scientific studies were either co-written or reviewed and edited by Monsanto without properly disclosing the company's role.] ○ #awareness  #awarenessisfreedom  #humanrights  #environment  #sustainable  #roundup  #glyphosate  #monsanto  #bigpharma  #corruption  #vancouver  #toronto  #ontario  #halifax  #edmonton  #calgary  #gmo  #organic  #health  #canada  #corn  #soy  #savetheplanet  #government  #bayer  #farming  #wakethefuckup  #knowledgeispower  #earth 
I bet you didn’t know that I went to cosmetology school. And I’m supposed to be a hairstylist. Supposed to be but I’m not. #😬 #cosmetologist #stylist #hairstylist #jackofalltrades #brokegirl ##hairdid #hairdo #hairdonebyme #cornrows #gelledhair #naturalhairstyles #naturalhair #hairdresser #dryingmyhair #iwontstarve #iknowtoomuch #knowledgeispower #backupplan #themoreyouknow #thebetter #themoreyouknowthebetteritgets #barber #too
1st No. 1 rap album on Billboard charts.
1st No. 1 rap album on Billboard charts.
Our STEAM DREAM TEAM gearing up for the @ciecambridge STEAM BOWL this upcoming Saturday. Thank you Ms. Cruz for getting our team in TURBO MODE!!!🧠🐯 #wrthomasmiddleschool #wearetigers🐯 #beelite #leveluptigers #cambridge #tigersonturbo #knowledgeispower
Just an update on my life, I’M IN GRAD SCHOOL. So your prayers are coveted and if I’m absent front the social scene for a while... now you know why. 🤘🏿#EducationalPsychology #learningROCKS #nextup #adventures #knowledgeispower
Mental Stimulation....
Stress Reduction....
Knowledge.... Exercise your mind too, it isnt all about physical gains. I find balance and tranquility through this, wouldnt have it any other way. What are you reading? .
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#mindfulness #mindgains #ilovebooks #knowledgeispower #read #readathon #bookstagram #bookshelf #bookclub #bookstagrammer #bookworm #bookhaul #books #readingislife #bookaholic #fictionbooks #fictionalcharacters #readabookday #mindbodyspirit #monkmode #zen
Mental Stimulation.... Stress Reduction.... Knowledge.... Exercise your mind too, it isnt all about physical gains. I find balance and tranquility through this, wouldnt have it any other way. What are you reading? . . . . #mindfulness  #mindgains  #ilovebooks  #knowledgeispower  #read  #readathon  #bookstagram  #bookshelf  #bookclub  #bookstagrammer  #bookworm  #bookhaul  #books  #readingislife  #bookaholic  #fictionbooks  #fictionalcharacters  #readabookday  #mindbodyspirit  #monkmode  #zen