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Trick or Treat yo’ self 👻 Heart Tart KETO//OS® MAX is 20% OFF 💕 Today ONLY! 
See Flier for full details. Don't miss out on this deal. #ketones #ketoos #max #gym #energy #healthy #better #hearttart #ketolife #gains #sale #bodybuilder #ufc #athletes
Looking for a quick breakfast or lunch? I had these Chicken “sausage” parties today. Mix 3lbs ground chicken or turkey add thyme, rosemary, red pepper flakes, sea salt and pepper to taste. Fry in skillet with a little avocado oil.
Looking for a quick breakfast or lunch? I had these Chicken “sausage” parties today. Mix 3lbs ground chicken or turkey add thyme, rosemary, red pepper flakes, sea salt and pepper to taste. Fry in skillet with a little avocado oil.
Enjoying the keto lifestyle and the benefits I am experiencing from it.

What tips would you like share or questions do you have about keto?

#Keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #KetoCoffee #ketoresults
Enjoying the keto lifestyle and the benefits I am experiencing from it. What tips would you like share or questions do you have about keto? #Keto  #ketogenic  #ketodiet  #ketosis  #ketogenicdiet  #ketolife  #ketofam  #ketones  #ketolifestyle  #ketogeniclifestyle  #ketoweightloss  #ketofood  #ketocommunity  #ketorecipes  #ketoaf  #ketoliving  #ketofriendly  #ketogains  #ketomeals  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomom  #KetoOS  #ketogenicfood  #ketodinner  #ketotransformation  #ketolove  #KetoCoffee  #ketoresults 
Morning Workout Fueled By Ketones .
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#ketoos #pruvit #maxismybff #burnfat #earlymornings #energyboost #writeyourstory #mytherapy
Where my heart tart lovers? Boxes on sale! 
Link to order in comments!
#keto #ketosis #ketones #ketoos #hearttart #sweettarts #lchf #pruviteveryday #ketonesforfuel #ketonesoverglucose #fatforfuel #pruvit #better
It's chilly and raining!  I'm fighting the urge to snuggle on the couch and watch all the ghost shows on my DVR. My OCD and this gorgeous caffeine energy is kicking in so... cleaning it is!  I'm gonna rush before it stops raining so I can still snuggle in the couch with Skylar. 🐶☕
#if #fasting #intermittentfasting #ketosis #keto #insulinresistance #pcos #ketoos #ketomax #ketokreme
Losing all the weight means NO insulation! 🤣 I will therefor travel with my blankie (aka blanket scarf) from now till June!!! Bahaha #lost130lbs #noinsulation #socold #ihatecold
Want some chips to go with your salsa?? Make your own.  Each wrap is Net 5 and makes 8 chips. .
🔹Heat Oven to 350 🔹cut wraps how ever you desire 🔹 place on cookie sheet 🔹 salt if you wish 🔹bake for 4-5 minutes 📕📕For more recipes check out my Facebook group at Reel Keto
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#reelketo #reelketonicole #keto #ketodiet #irunonketones #ketonesoverglucose #carnivore #lifestylechange #makingmebetter #theworkISworthit #pruvingit #betterme #ketoos #newoperatingsystem #meals #recipes #ketomeals #ketomealprep #fatbombs #ketorecipes #ketoresults
Want some chips to go with your salsa?? Make your own. Each wrap is Net 5 and makes 8 chips. . 🔹Heat Oven to 350 🔹cut wraps how ever you desire 🔹 place on cookie sheet 🔹 salt if you wish 🔹bake for 4-5 minutes 📕📕For more recipes check out my Facebook group at Reel Keto . #reelketo  #reelketonicole  #keto  #ketodiet  #irunonketones  #ketonesoverglucose  #carnivore  #lifestylechange  #makingmebetter  #theworkISworthit  #pruvingit  #betterme  #ketoos  #newoperatingsystem  #meals  #recipes  #ketomeals  #ketomealprep  #fatbombs  #ketorecipes  #ketoresults 
Keto AF
Available in Black Navy dark red and sky blue
Keto AF Available in Black Navy dark red and sky blue
Pulling some surf for dinner over the weekend.  Boil the fresh claws for 8 minutes and pour over ice and cold water.  Crack and dip in melted butter.  100% Keto. .
#reelketo #reelketonicole #keto #ketodiet #irunonketones #ketonesoverglucose #carnivore #lifestylechange #makingmebetter #theworkISworthit #pruvingit #betterme #ketoos #newoperatingsystem
Morning peeps!!
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Day 2 of LCD (leadership coaching dynamics) and im ready for ya!! .
Have you ever just felt totally at peace with everything around you? Like everything is exactly as it should be? That is how I have felt for the last year. .
Since I rolled my eyes at my husband and said FINE let’s just try this product and look at the business. And my internal dialogue said “cause this totally won’t work”
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Funny how we can get in our own way sometimes. And funny how your husband can prove you wrong a lot. 🙄 so glad he was right on this one!
Morning peeps!! . Day 2 of LCD (leadership coaching dynamics) and im ready for ya!! . Have you ever just felt totally at peace with everything around you? Like everything is exactly as it should be? That is how I have felt for the last year. . Since I rolled my eyes at my husband and said FINE let’s just try this product and look at the business. And my internal dialogue said “cause this totally won’t work” . Funny how we can get in our own way sometimes. And funny how your husband can prove you wrong a lot. 🙄 so glad he was right on this one!
Day 1: 
Breakfast: Keto Kreme Bulletproof coffee 
Mid Morning: Keto//MAX Harvest Sunrise
Lunch: Bone Broth
Pre-workout: Keto//MAX
Dinner: Tenderloin steak topped with grass fed butter. 
#carnivorediet #carnivore #keto #ketogenic #experiment #chiropractic #chiropractor #grassfed #steak #beef #ketoos #ketomax
Good Morning!! ♥️🙌🏼
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You can do it! Meaning you can do anything you want! Just believe in yourself and go after it!!!
Good Morning!! ♥️🙌🏼 . You can do it! Meaning you can do anything you want! Just believe in yourself and go after it!!!
Kick your ketosis to the next level! 🎃❤️🎃❤️🎃
No tricks, ALL treats! 👻 20% OFF Heart Tart KETO//OS® MAX 💕 This shockingly SWEET deal is available TODAY only!  http://beyoncepadthai.ShopKeto.com. #pruvit #pruviteveryday #ketones #keto #pruvitresults #ketosis #weightloss #prüvit #pruvitnow #ketodiet #10dayexperience #pruvitworks #pruvitmom #pruvitketones #ketogenic #better #ketoos #ketomax #justpruvit #fitness #yummy #selflove #ketonesforthewin #justprüvit #fit #fatloss #weightlossjourney #thankfuleveryday #thankfulandblessed #smartship
Kick your ketosis to the next level! 🎃❤️🎃❤️🎃 No tricks, ALL treats! 👻 20% OFF Heart Tart KETO//OS® MAX 💕 This shockingly SWEET deal is available TODAY only! http://beyoncepadthai.ShopKeto.com. #pruvit  #pruviteveryday  #ketones  #keto  #pruvitresults  #ketosis  #weightloss  #prüvit  #pruvitnow  #ketodiet  #10dayexperience  #pruvitworks  #pruvitmom  #pruvitketones  #ketogenic  #better  #ketoos  #ketomax  #justpruvit  #fitness  #yummy  #selflove  #ketonesforthewin  #justprüvit  #fit  #fatloss  #weightlossjourney  #thankfuleveryday  #thankfulandblessed  #smartship 
Up for 24 hours, no problem because #ketoos #ketotransformation #newdaynewme #newbeginnings #prüvit 💪🙌❤️
No tricks, ALL treats! 👻 20% OFF Heart Tart KETO//OS® MAX 💕 This shockingly SWEET deal is available TODAY only! #ketoos #hearttart #sweetart
No tricks, ALL treats! 👻 20% OFF Heart Tart KETO//OS® MAX 💕 This shockingly SWEET deal is available TODAY only! #ketoos  #hearttart  #sweetart 
Which one u would like to eat? The 🥘 u choose is very important for your health.
Which one u would like to eat? The 🥘 u choose is very important for your health.
#Repost from @ketomodeactivated with @regram.app ... Mine’s ‘Ketosis Crusader’ 😂💪 ----- Credit: @ketogenicfoods
#KetoOS #ketofood #KetoCoffee #ketolife #ketofriendly #ketogenicdiet #ketogenicliving #ketolifestyle #ketomeals #ketoaf #ketogeniclife #ketofam #ketoliving
Esto es lo que pensamos cuando estamos experimentando los cambios favorables de utilizar los suplementos Keto//OS 😋 de Prüvit 💪 ↘️No puedo creer la diferencia en menos de un año. Todo esto es mi realidad.↖️ Paquetes 📦 de experiencia de 🔟 días disponibles al momento.

#KetoPowerGgNC
#Prüvit #Pruvit #PrüvitEveryday #PruvitEveryday
#KetoMax #KetoOS #KetoOSMax #Ketosis #Ketones #Cetosis #Cetonas
#JustPrüvit #JustPrüvit #PrüvitNow #PruvitNow #weightloss #Smartship #PrüvitResult #PruvitResult #PrüvitWorks #PruvitWorks
#PrüvitKetones #Keto #PruvitKetones
#PrüvitMom #PruvitMom
#10day #10days #10daysexperience #10dayexperience
Esto es lo que pensamos cuando estamos experimentando los cambios favorables de utilizar los suplementos Keto//OS 😋 de Prüvit 💪 ↘️No puedo creer la diferencia en menos de un año. Todo esto es mi realidad.↖️ Paquetes 📦 de experiencia de 🔟 días disponibles al momento. #KetoPowerGgNC  #Prüvit  #Pruvit  #PrüvitEveryday  #PruvitEveryday  #KetoMax  #KetoOS  #KetoOSMax  #Ketosis  #Ketones  #Cetosis  #Cetonas  #JustPrüvit  #JustPrüvit  #PrüvitNow  #PruvitNow  #weightloss  #Smartship  #PrüvitResult  #PruvitResult  #PrüvitWorks  #PruvitWorks  #PrüvitKetones  #Keto  #PruvitKetones  #PrüvitMom  #PruvitMom  #10day  #10days  #10daysexperience  #10dayexperience 
20% DE DESCUENTO Heart Tart KETO // OS® MAX 💕 ¡Este acuerdo sorprendentemente DULCE está disponible HOY!

Vea el folleto para más detalles.
#Prüvit #Pruvit #PrüvitEveryday #PruvitEveryday
#KetoMax #KetoOS #KetoOSMax #Ketosis #Ketones #Cetosis #Cetonas
#JustPrüvit #JustPrüvit #PrüvitNow #PruvitNow #weightloss #Smartship #PrüvitResult #PruvitResult #PrüvitWorks #PruvitWorks
#PrüvitKetones #Keto #PruvitKetones
#PrüvitMom #PruvitMom
#10day #10days #10daysexperience #10dayexperience
20% DE DESCUENTO Heart Tart KETO // OS® MAX 💕 ¡Este acuerdo sorprendentemente DULCE está disponible HOY! Vea el folleto para más detalles. #Prüvit  #Pruvit  #PrüvitEveryday  #PruvitEveryday  #KetoMax  #KetoOS  #KetoOSMax  #Ketosis  #Ketones  #Cetosis  #Cetonas  #JustPrüvit  #JustPrüvit  #PrüvitNow  #PruvitNow  #weightloss  #Smartship  #PrüvitResult  #PruvitResult  #PrüvitWorks  #PruvitWorks  #PrüvitKetones  #Keto  #PruvitKetones  #PrüvitMom  #PruvitMom  #10day  #10days  #10daysexperience  #10dayexperience 
Sugar Free Chocolate Pie
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Ingredients
1 Almond Flour Pie Crust (link in recipe notes)
1 cup Swerve Sweetener
1 tabelspoon Corn starch
1 teaspoon Xanthan gum
1/4 teaspoon Salt
3 Egg yolks
1 teaspoon Vanilla extract
3 cups Unsweetened Almond Milk
3 Tablespoons Cocoa Powder
6 pieces Unsweetened bakers chocolate, chopped
2 Tablespoons Butter .
Instructions
Make the pie crust and set aside to cool

Add the Swerve, corn starch, xanthan gum, and salt to a medium saucepan and whisk to combine.  Add the egg yolks, vanilla, and almond milk, cocoa powder, and whisk to combine,  Heat over medium heat.
When the mixture starts to bubble and is thick like pudding, remove from the heat and stir in the chopped chocolate and the butter until completely melted.
Pour the chocolate pudding into the pie crust and let set up in the refrigerator for atlas 4 hours.
Slice and serve with whipped cream
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Via: jenniferbanz
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For 1/8th of the pie (and using all almond milk): 281 calories / 25g fat / 8.9 carbs / 4.8g fiber / 7.9g protein
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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #KetoCoffee #ketoresults
Sugar Free Chocolate Pie * Ingredients 1 Almond Flour Pie Crust (link in recipe notes) 1 cup Swerve Sweetener 1 tabelspoon Corn starch 1 teaspoon Xanthan gum 1/4 teaspoon Salt 3 Egg yolks 1 teaspoon Vanilla extract 3 cups Unsweetened Almond Milk 3 Tablespoons Cocoa Powder 6 pieces Unsweetened bakers chocolate, chopped 2 Tablespoons Butter . Instructions Make the pie crust and set aside to cool Add the Swerve, corn starch, xanthan gum, and salt to a medium saucepan and whisk to combine. Add the egg yolks, vanilla, and almond milk, cocoa powder, and whisk to combine, Heat over medium heat. When the mixture starts to bubble and is thick like pudding, remove from the heat and stir in the chopped chocolate and the butter until completely melted. Pour the chocolate pudding into the pie crust and let set up in the refrigerator for atlas 4 hours. Slice and serve with whipped cream . Via: jenniferbanz . . For 1/8th of the pie (and using all almond milk): 281 calories / 25g fat / 8.9 carbs / 4.8g fiber / 7.9g protein . . #keto  #ketogenic  #ketodiet  #ketosis  #ketogenicdiet  #ketolife  #ketofam  #ketones  #ketolifestyle  #ketogeniclifestyle  #ketoweightloss  #ketofood  #ketocommunity  #ketorecipes  #ketoaf  #ketoliving  #ketofriendly  #ketogains  #ketomeals  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomom  #KetoOS  #ketogenicfood  #ketodinner  #ketotransformation  #ketolove  #KetoCoffee  #ketoresults 
I always step on the scale to measure my progress. But the last little while I’ve been working on strength training. And I’m so freakin proud of me 🤗 #pruviteveryday #maintenancemode #goals #strengthtraining
Getting sorted for the @nzfitnessexpo with special deals, prizes, gadgets and more! Looking forward to catching up with ya’ll there! 👊✌️
Getting sorted for the @nzfitnessexpo with special deals, prizes, gadgets and more! Looking forward to catching up with ya’ll there! 👊✌️
Our Church Family is just amazing. I'm so overwhelmed by the love they show to my children. My son will be turning 18 on the 27th of this month and within two weeks has been blessed with a car and brand new guitar & pedal. When God blesses you he adds no sorrow with it🙌🙌🙌 THANK MY CHURCH FAMILY. Heart is over flowing with 😂😂😂😂😂Joy
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30303challenge #iasoteachallenge #totallifechange #girlholdmyhand #lowcarbdiet #strengthtraining #weightlifting #weightlossjourney #motivation #lchf #yoga #weightlossbeforeandafter #ketobeforeandafter #healthfoods #beachbody #ketolifestyle #lowcarbhighfatdiet #makeup #ketoOs, #pruvit
Our Church Family is just amazing. I'm so overwhelmed by the love they show to my children. My son will be turning 18 on the 27th of this month and within two weeks has been blessed with a car and brand new guitar & pedal. When God blesses you he adds no sorrow with it🙌🙌🙌 THANK MY CHURCH FAMILY. Heart is over flowing with 😂😂😂😂😂Joy ❤ ❤ ❤ ❤ ❤ ❤ ❤ 30303challenge #iasoteachallenge  #totallifechange  #girlholdmyhand  #lowcarbdiet  #strengthtraining  #weightlifting  #weightlossjourney  #motivation  #lchf  #yoga  #weightlossbeforeandafter  #ketobeforeandafter  #healthfoods  #beachbody  #ketolifestyle  #lowcarbhighfatdiet  #makeup  #ketoOs , #pruvit 
{dinner} This is ground sausage, mushrooms, minced garlic, kale, and a *little* butternut squash seasoned with sage, olive oil, rosemary, pepper, garlic powder, and a teeny bit of onion powder. My husband had way more of the squash, but it’s real food, and seasonal, so I believe a little is a-ok, especially since I’ve only had 4 g of carbs today. 👍🏻☺️
{dinner} This is ground sausage, mushrooms, minced garlic, kale, and a *little* butternut squash seasoned with sage, olive oil, rosemary, pepper, garlic powder, and a teeny bit of onion powder. My husband had way more of the squash, but it’s real food, and seasonal, so I believe a little is a-ok, especially since I’ve only had 4 g of carbs today. 👍🏻☺️
🚨🤚🏽🚨🤚🏽🚨🤚🏽STOP!!!!!🤚🏽🚨🤚🏽🚨🤚🏽🚨 😳😱😳😱👀 👇🏻👇🏻JUST  S I X M O N T H S!!!! 😳😱😳😱😳😱 1️⃣ Started with a 10-day Experience of KETO//OS products!
2️⃣ Found a flavor she loved & placed an ORDER!!
3️⃣ Learned about the Keto diet and how to start implementing small changes at a time.
4️⃣ Stayed CONSISTENT💪🏽💪🏽!!!
5️⃣ Achieved INCREDIBLE RESULTS!🙌🏻💪🏽🔥 SO! My question for you guys..... what are you waaaiting for??!?!?!?
You don’t have to wait till “Monday” or “next month” or “New Years” — get started NOW and you’ll be thanking yourself you reached out!

Only thing you have to do is message me, that you are ready to give this a try, and ill get a 10 day kit in your hand help you get started on this life changing journey!! 🙌🏽💪🏽🔥 #BetterSleep #BetterFocus #BetterMood #BetterFatLoss #BetterEnergy #KetoOs #KetoMax #Ketosis #Keto #LCHF #KetoDiet #LowCarb #HighFat #BetterVersionOfMe #HealthyLifestyle #Better #HumanOptimization #Optimize #FindTheYouYouveBeenLookingFor #IFoundMyBetter #LetMeHelpYouFindYours #BetterByCBRodriguez
🚨🤚🏽🚨🤚🏽🚨🤚🏽STOP!!!!!🤚🏽🚨🤚🏽🚨🤚🏽🚨 😳😱😳😱👀 👇🏻👇🏻JUST S I X M O N T H S!!!! 😳😱😳😱😳😱 1️⃣ Started with a 10-day Experience of KETO//OS products! 2️⃣ Found a flavor she loved & placed an ORDER!! 3️⃣ Learned about the Keto diet and how to start implementing small changes at a time. 4️⃣ Stayed CONSISTENT💪🏽💪🏽!!! 5️⃣ Achieved INCREDIBLE RESULTS!🙌🏻💪🏽🔥 SO! My question for you guys..... what are you waaaiting for??!?!?!? You don’t have to wait till “Monday” or “next month” or “New Years” — get started NOW and you’ll be thanking yourself you reached out! Only thing you have to do is message me, that you are ready to give this a try, and ill get a 10 day kit in your hand help you get started on this life changing journey!! 🙌🏽💪🏽🔥 #BetterSleep  #BetterFocus  #BetterMood  #BetterFatLoss  #BetterEnergy  #KetoOs  #KetoMax  #Ketosis  #Keto  #LCHF  #KetoDiet  #LowCarb  #HighFat  #BetterVersionOfMe  #HealthyLifestyle  #Better  #HumanOptimization  #Optimize  #FindTheYouYouveBeenLookingFor  #IFoundMyBetter  #LetMeHelpYouFindYours  #BetterByCBRodriguez 
Easy Cheesey Chicken Enchilada Soup
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This soup is so easy to make, there’s not even a real recipe for it. Every ingredient I add is to my liking, aka no real measuring necessary.
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Ingredients:
2 Tablespoons Butter
Onion (I used yellow and about ¼ of one)
2 Cups water (start with ¼ cup, then add more until soup is thin enough)
Chopped Chicken
1 can Red Enchilada Sauce
1 can Cream of Chicken soup
8 oz Cream Cheese
Shredded Cheese (I used Cheddar and a Mexican blend, about 1 ½ cups)
Green Chilis (or whatever kind you prefer, I used about ¾ cups, with seeds)
Salt
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1. Cook onions with butter until translucent. 
2. Add chilis and ¼ c of water. Let simmer for about 5 minutes.
3. Add in chopped chicken and enchilada sauce. Let simmer another 5 minutes. 
4. Add in cream of chicken, cheese and cream cheese.
5. Add in any more water until you reach your desired soup thin-ness.
6. Add in salt and any other spices you desire. I used fresh green chilis with lots of seeds, so no other spices besides salt was needed for my soup 👌🏼.
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Soup will continue to thicken as it’s left simmering on the stove, just add water (¼ cup at a time) if you need it to be thinner.
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Let me know what you think!
Easy Cheesey Chicken Enchilada Soup - This soup is so easy to make, there’s not even a real recipe for it. Every ingredient I add is to my liking, aka no real measuring necessary. - Ingredients: 2 Tablespoons Butter Onion (I used yellow and about ¼ of one) 2 Cups water (start with ¼ cup, then add more until soup is thin enough) Chopped Chicken 1 can Red Enchilada Sauce 1 can Cream of Chicken soup 8 oz Cream Cheese Shredded Cheese (I used Cheddar and a Mexican blend, about 1 ½ cups) Green Chilis (or whatever kind you prefer, I used about ¾ cups, with seeds) Salt - 1. Cook onions with butter until translucent. 2. Add chilis and ¼ c of water. Let simmer for about 5 minutes. 3. Add in chopped chicken and enchilada sauce. Let simmer another 5 minutes. 4. Add in cream of chicken, cheese and cream cheese. 5. Add in any more water until you reach your desired soup thin-ness. 6. Add in salt and any other spices you desire. I used fresh green chilis with lots of seeds, so no other spices besides salt was needed for my soup 👌🏼. - Soup will continue to thicken as it’s left simmering on the stove, just add water (¼ cup at a time) if you need it to be thinner. - Let me know what you think!
I often mention that ketones have been a game changer in my life , as well as the lives of my family and friends !

Comment “5 Day” below to request your 5 or 10 day experience ! 🔥🔥 Increased and longer 
EN 👏🏼 ER 👏🏼 GY .
🧠 MAXIMIZE brain focus and clarity
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🙅🏼‍♀️🍟 Reduce cravings and experience appetite suppression like you’ve never experienced ! {um , did I eat today ? 🤔 }
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😁 180 MOOD changer 😜😁 PLUS ➕ so much more !! The trials are going F A S T .. I have 10 shipping tomorrow and 10 more ready to go ‼️ Are you READY ?? 👇🏼👇🏼👇🏼 #ketoos #ketones #getintoketosis #smilebig #lovebigger #happyAF #beahappyperson #bettereveryday #toddlermom #momminainteasy #mommin #mamahood #onthegosnack #fatloss #sustainedenergy
I often mention that ketones have been a game changer in my life , as well as the lives of my family and friends ! Comment “5 Day” below to request your 5 or 10 day experience ! 🔥🔥 Increased and longer EN 👏🏼 ER 👏🏼 GY . 🧠 MAXIMIZE brain focus and clarity . . 🙅🏼‍♀️🍟 Reduce cravings and experience appetite suppression like you’ve never experienced ! {um , did I eat today ? 🤔 } . . 😁 180 MOOD changer 😜😁 PLUS ➕ so much more !! The trials are going F A S T .. I have 10 shipping tomorrow and 10 more ready to go ‼️ Are you READY ?? 👇🏼👇🏼👇🏼 #ketoos  #ketones  #getintoketosis  #smilebig  #lovebigger  #happyAF  #beahappyperson  #bettereveryday  #toddlermom  #momminainteasy  #mommin  #mamahood  #onthegosnack  #fatloss  #sustainedenergy 
Is this a haunted trick?! 👻 Nope, it’s an 🍊dream! 20% OFF KETO//OS® Orange Dream 2.1, today only! #ketoos #ketones
Is this a haunted trick?! 👻 Nope, it’s an 🍊dream! 20% OFF KETO//OS® Orange Dream 2.1, today only! #ketoos  #ketones 
Looking for a spooky Halloween treat that will not spook you right out of ketosis. Check out these treats my son and I made using homemade whipped cream and chocolate sauce along with @eatnui cookies! Head over to the blog link in bio to check out the how to!
Looking for a spooky Halloween treat that will not spook you right out of ketosis. Check out these treats my son and I made using homemade whipped cream and chocolate sauce along with @eatnui cookies! Head over to the blog link in bio to check out the how to!
Ingredients:

Base
3/4 Cup Almond Meal
3 Tbsp Melted Butter

Filling
1 Sachet Strawberry Jelly Lite
1/2 Cup Thickened Cream
100g Cream Cheese
1 Tbsp Boiling Water 👉 Recipe by: @ketoguidesydney

Method:
1. Pre Heat Oven to 150 degrees Celsius (fan forced)
2. Dissolve the Jelly Lite Sachet in a separate mug - using your 1 Tbsp boiling water (set it aside to cool)
3. Combine your Almond Meal and Melted butter - compress at a height of 1cm into small baking tin (I used the mini loaf silicone tray - it filled 3 loaf compartments)
4. Place your tray in the oven for 15mins 
5. Combine your Cream Cheese & Thickened Cream using a mixer - mix til smooth & creamy!
6. Add displaced Jelly Lite gel to mixture & mix for another minute! 
7. Feel free to taste the filling / it makes an amazing mousse! 
8. Add mixture to trays (top your bases!) 9. Refrigerate for 20mins and they’re good to eat 
ENJOY! 👩🏻‍🍳 👏🤤
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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #KetoCoffee #ketoresults
Ingredients: Base 3/4 Cup Almond Meal 3 Tbsp Melted Butter Filling 1 Sachet Strawberry Jelly Lite 1/2 Cup Thickened Cream 100g Cream Cheese 1 Tbsp Boiling Water 👉 Recipe by: @ketoguidesydney Method: 1. Pre Heat Oven to 150 degrees Celsius (fan forced) 2. Dissolve the Jelly Lite Sachet in a separate mug - using your 1 Tbsp boiling water (set it aside to cool) 3. Combine your Almond Meal and Melted butter - compress at a height of 1cm into small baking tin (I used the mini loaf silicone tray - it filled 3 loaf compartments) 4. Place your tray in the oven for 15mins 5. Combine your Cream Cheese & Thickened Cream using a mixer - mix til smooth & creamy! 6. Add displaced Jelly Lite gel to mixture & mix for another minute! 7. Feel free to taste the filling / it makes an amazing mousse! 8. Add mixture to trays (top your bases!) 9. Refrigerate for 20mins and they’re good to eat ENJOY! 👩🏻‍🍳 👏🤤 . . . #keto  #ketogenic  #ketodiet  #ketosis  #ketogenicdiet  #ketolife  #ketofam  #ketones  #ketolifestyle  #ketogeniclifestyle  #ketoweightloss  #ketofood  #ketocommunity  #ketorecipes  #ketoaf  #ketoliving  #ketofriendly  #ketogains  #ketomeals  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomom  #KetoOS  #ketogenicfood  #ketodinner  #ketotransformation  #ketolove  #KetoCoffee  #ketoresults 
2day only guys and girls. This Orange Dream is a must !! 🧡🧡 20% off it will get your taste buds tingling 🤗 #pruvit #pruviteveryday #ketoos #orangedream #20%off #2dayonly #ketorevolution
I’ll take it! 🙌🏻🙌🏻 pre surgery.. and post surgery. 10lbs later. All thanks to KETONES BABY! 👌🏻💪🏻💪🏻 #keto #ketoos #ketodiet #ketogenic #ketogenicdiet #ketosis #ketones #ketotransformation #ketogenicliving  #ketogenicfood #ketofoods #ketoforlife #ketostyle #ketogains #pruvit #pruviteveryday #pruvitnow #better #health #nutrition #fitness #ketolifestyle #ketoresults #weightloss
#Keto Tip: Experiment to find the keto-friendly ingredients that you love! It's hard to stick to a diet when you don't like the food! #ketodiet #ketojourney
#Keto  Tip: Experiment to find the keto-friendly ingredients that you love! It's hard to stick to a diet when you don't like the food! #ketodiet  #ketojourney 
Look what came in the mail today!!!! Harvest Sunrise is our newest limited edition flavor. Be sure to snag these seasonal ketones up before it’s no longer available! •
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Comment below with your favorite emoji for more deets 🍁🍂🍎🎃🥧
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#ketones #keto #ketodiet #focus #energy #brainpower #metabolismbooster #natural #diet #cleaneating #fitness #selfcare #moodbooster #mentalclarity #strengthgain #clearskin #bettermood #bettersleep #autumn #fall #ketoos #ketomax #pruvit
Look what came in the mail today!!!! Harvest Sunrise is our newest limited edition flavor. Be sure to snag these seasonal ketones up before it’s no longer available! • • • Comment below with your favorite emoji for more deets 🍁🍂🍎🎃🥧 • • • #ketones  #keto  #ketodiet  #focus  #energy  #brainpower  #metabolismbooster  #natural  #diet  #cleaneating  #fitness  #selfcare  #moodbooster  #mentalclarity  #strengthgain  #clearskin  #bettermood  #bettersleep  #autumn  #fall  #ketoos  #ketomax  #pruvit 
20% off my OG flavor. The flavor I started with. The flavor that got me hooked. And not so secretly now the flavor I still use as a fabulous tool in my keto journey!!! #ketones #ketoos #ketomax #justpruvit #pruvitresults #pruviteveryday #orangedream #creamsicle #fatloss #mentalclarity #focus #brainhealth #keto #ketorecipes #ketobreakfast #ketobeginner #ketojourney #ketojourney
I’m breaking an 18 hr fast with this meal. 
Ground beef with spices and avocado, macadamia nuts, and steamed broccoli & cauliflower with grass fed butter.
I’m breaking an 18 hr fast with this meal. Ground beef with spices and avocado, macadamia nuts, and steamed broccoli & cauliflower with grass fed butter.
The 🍊 dream continues! 20% OFF KETO//OS® Orange Dream 2.1, today only! 
See flier for full details! #keto #orangedream #ketoos #healhy #gym #weightloss #diet #energy #wellness #cancer #betteryourself 
Grab some @ inspireothers.pruvitnow.com
Sometimes the OG is just what you need.
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Keto//OS Orange Dream 🍊 tastes like a creamsicle 😋.
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20% off today only (10.22.18 until 11:59PM CT)
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#ketones #ketosis #pruvit #og #orangedream #creamsicle #pruvit #keto #ketoOS
The 🍊 dream continues! 20% OFF KETO//OS Orange Dream 2.1, today only! HURRY! 🍊🍊🍊 Nick's favorite flavor! 😍🍊🎃🎉 #ketomom #ketokids #orangedream #ketoOS
#FlashSale #Nicksfavoriteflavor #creamsicle #burningfatforfuel #ketosisin59minutes
Me waiting patiently on some Vanilla Skī Keto//MAX 🌬☁️✨🥛
Me waiting patiently on some Vanilla Skī Keto//MAX 🌬☁️✨🥛
Trick or treat, smell my feet, gimme some ketones to drink. If you don’t, I will care, I’ll put spiders in your hair. 
#ketones #keto #ketosis #ketoos #orangedream #dreamsicle #better #lchf #pruviteveryday #ketonesforfuel #ketonesoverglucose #fatforfuel #pruvit #better
Another fresh new week 🙌
I love Mondays. Sometimes I feel like I’m getting my life together, and other days I feel like it’s so far out of my reach. Monday’s bring a fresh new start for whatever it is, and we have the power all in our own hands to make it a GREAT week- let’s go kill it! 💗
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#health #fitness #GFG #GFG1 #keto #ketones #ketosis #ketogenic #ketoos #fatforfuel #pruvit #nike #justdoit #selflove #bodypositivity #pwr #sweat #sweatwithkayla #bbgcommunity #bbggirls #bbgbabes #bbg #tiu #tiuteam #tiubikiniseries #michigangirl #fitgirlsguide #summer #muscle #workout
Another fresh new week 🙌 I love Mondays. Sometimes I feel like I’m getting my life together, and other days I feel like it’s so far out of my reach. Monday’s bring a fresh new start for whatever it is, and we have the power all in our own hands to make it a GREAT week- let’s go kill it! 💗 • • • • • #health  #fitness  #GFG  #GFG1  #keto  #ketones  #ketosis  #ketogenic  #ketoos  #fatforfuel  #pruvit  #nike  #justdoit  #selflove  #bodypositivity  #pwr  #sweat  #sweatwithkayla  #bbgcommunity  #bbggirls  #bbgbabes  #bbg  #tiu  #tiuteam  #tiubikiniseries  #michigangirl  #fitgirlsguide  #summer  #muscle  #workout 
When you are feeling under the weather you want comfort good but high sugar and carb loaded food is only going to increase inflammation and keep you down longer. Feed your body what it needs. This French toast porridge is loaded with almond and cinnamon flavor to give you the comfort you need but loaded with egg white to fuel your body. Thanks @mariaemmerich for creating such great recipes to keep me fueled! Tell me what’s your favorite Keto comfort food?
When you are feeling under the weather you want comfort good but high sugar and carb loaded food is only going to increase inflammation and keep you down longer. Feed your body what it needs. This French toast porridge is loaded with almond and cinnamon flavor to give you the comfort you need but loaded with egg white to fuel your body. Thanks @mariaemmerich for creating such great recipes to keep me fueled! Tell me what’s your favorite Keto comfort food?
Let's get this Monday workout in 💪
Let's get this Monday workout in 💪
Creating my own BEACH today! 😂
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Its cold and cloudy in Easton so why not have some Blue Ocean and some Sun Lamp action going on first thing this Monday Morning!! .
Who else is creating their own beach day today?!?! 🤪
Creating my own BEACH today! 😂 . Its cold and cloudy in Easton so why not have some Blue Ocean and some Sun Lamp action going on first thing this Monday Morning!! . Who else is creating their own beach day today?!?! 🤪
My mom has been using Pruvit since June and has lost 20lbs. She eats a Keto diet and drinks 2 Pruvit caffeine free OS Orange Dream drinks a day. She doesn’t workout, it’s all in what she consumes. She says she has more energy, focus and feels great! She’s also close to turning 70, but shhhhh, I didn’t say that! She says 39 and holding! 😉
My mom has been using Pruvit since June and has lost 20lbs. She eats a Keto diet and drinks 2 Pruvit caffeine free OS Orange Dream drinks a day. She doesn’t workout, it’s all in what she consumes. She says she has more energy, focus and feels great! She’s also close to turning 70, but shhhhh, I didn’t say that! She says 39 and holding! 😉
Folks! Many of you know I'm extremely skeptical of packaged foods that claim to be "healthy." Over the next few weeks I'm going to be talking a lot about snack bars. It's something we should be talking about more as a health community.
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The snack bar marketplace is overwhelming and like most aspects of the food industry… it’s a mess. Most bars on the market either have high sugar content, high net carbs, lots of sugar alcohols, use pro-inflammatory fillers and stabilizers, and do not support a ketogenic (or any other) diet. .
But it's not all doom and gloom... I'm going to get to try the new Perfect Keto Bar later this week. .
I'm always skeptical, but I'm also very excited about these. It took founder Dr. Anthony Gustin 14 iterations of tested the bars’ impact on his own blood glucose levels to ensure Keto Bars would minimize his own glycemic effect after consumption. .
Keto Bars are 19g of fat, 10g of protein from collagen, and 3g of net carbs.
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And the main ingredients are:
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Almond and cacao butter (not peanuts)
Coconut oil (for the MCT’s) 
Collagen (for the soft-tissue recovery)
And a touch of sea salt and stevia
Sounds pretty dynamite to me.

Keto Bars come out on Nov 5th. You can sign up for an email reminder and a big discount on launch day here: http://bit.ly/2P9Hlnd or in my bio.

I'll be testing them out soon and be sure to let you know what I find and if they live up to the hype!

What bars do you eat? What do you want to know more about? Post in the comments below.

@perfectketones
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#keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #KetoCoffee #ketoresults
Folks! Many of you know I'm extremely skeptical of packaged foods that claim to be "healthy." Over the next few weeks I'm going to be talking a lot about snack bars. It's something we should be talking about more as a health community. . The snack bar marketplace is overwhelming and like most aspects of the food industry… it’s a mess. Most bars on the market either have high sugar content, high net carbs, lots of sugar alcohols, use pro-inflammatory fillers and stabilizers, and do not support a ketogenic (or any other) diet. . But it's not all doom and gloom... I'm going to get to try the new Perfect Keto Bar later this week. . I'm always skeptical, but I'm also very excited about these. It took founder Dr. Anthony Gustin 14 iterations of tested the bars’ impact on his own blood glucose levels to ensure Keto Bars would minimize his own glycemic effect after consumption. . Keto Bars are 19g of fat, 10g of protein from collagen, and 3g of net carbs. . And the main ingredients are: . Almond and cacao butter (not peanuts) Coconut oil (for the MCT’s) Collagen (for the soft-tissue recovery) And a touch of sea salt and stevia Sounds pretty dynamite to me. Keto Bars come out on Nov 5th. You can sign up for an email reminder and a big discount on launch day here: http://bit.ly/2P9Hlnd or in my bio. I'll be testing them out soon and be sure to let you know what I find and if they live up to the hype! What bars do you eat? What do you want to know more about? Post in the comments below. @perfectketones . . . . . . . . #keto  #ketogenic  #ketodiet  #ketosis  #ketogenicdiet  #ketolife  #ketofam  #ketones  #ketolifestyle  #ketogeniclifestyle  #ketoweightloss  #ketofood  #ketocommunity  #ketorecipes  #ketoaf  #ketoliving  #ketofriendly  #ketogains  #ketomeals  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomom  #KetoOS  #ketogenicfood  #ketodinner  #ketotransformation  #ketolove  #KetoCoffee  #ketoresults 
I have 10 day trials for $25 🍊

Get yours today!! Enjoy the benefits of the added MCT oil!! Orange dream is one of my favorites!! 😍

Snag at box below
👉 Tiarracurrent.shopketo.com

Message me if you want a trial! 😀

#ketoosorangedream #fatloss #pruvit #ketoos #fatlossjourney #keto #ketonesforfuel #fatlosstransformation #ketotransformation #ketoliving #ketodiet #ketoos
It’s all about meeting people the universe places into your life, yesterday I was serving and I noticed that my guest was associated with Pruvit, so I struck up a conversation and struck Gold✨ she just so happened to have a sample of a Keto//OS flavor I haven’t tried.. and here I am today enjoying ketones for the first time in a few months. Let’s just say, I’m more then excited to start this journey over with a highly motivated and inspirational woman who is recharging my SOUL!!! It was a pleasure meeting you, Angela. Here’s to whatever happens next! 💥 #Pruvit #JustPruvit #Pruver #KetoOS #Fate #Connections #LifePath #ThankYouUniverse #PruvingItEveryday
It’s all about meeting people the universe places into your life, yesterday I was serving and I noticed that my guest was associated with Pruvit, so I struck up a conversation and struck Gold✨ she just so happened to have a sample of a Keto//OS flavor I haven’t tried.. and here I am today enjoying ketones for the first time in a few months. Let’s just say, I’m more then excited to start this journey over with a highly motivated and inspirational woman who is recharging my SOUL!!! It was a pleasure meeting you, Angela. Here’s to whatever happens next! 💥 #Pruvit  #JustPruvit  #Pruver  #KetoOS  #Fate  #Connections  #LifePath  #ThankYouUniverse  #PruvingItEveryday 
Orange dream is 20% off today!!! - my FAV orange dream recipe is: 1 packet Orange dream + 1 can of lime flavored soda water = creamsicle float!
To get your kit while supplies last click the link in my profile!! This flavor is loaded with ketones and MCT which help your bodies natural production and it tastes oh so good!! #ketoos @justpruvit #keto #ketones
Orange dream is 20% off today!!! - my FAV orange dream recipe is: 1 packet Orange dream + 1 can of lime flavored soda water = creamsicle float! To get your kit while supplies last click the link in my profile!! This flavor is loaded with ketones and MCT which help your bodies natural production and it tastes oh so good!! #ketoos  @justpruvit #keto  #ketones 
Keto//OS Orange 🍊 Dream is 20% off today (10.22.18 until 11:59PM CT)!
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The classic Keto//OS version 2.1 contains MCTs for an added benefit packed in!
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#ketones #ketosis #pruviteveryday #ketoOS #orangedream #yummy #ketogenic #ketodiet #ketogenicdiet #health #wellness #ketoaf #ketonesforfuel #ketonefueledlife
Omgosh Vanilla Skí is AH-MAZING!!!
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Serious how do they keep creating these flavas!?!?
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Prepare yourselves friends, this will be a game changer for your ketone line up!
Omgosh Vanilla Skí is AH-MAZING!!! . Serious how do they keep creating these flavas!?!? . Prepare yourselves friends, this will be a game changer for your ketone line up!
Sending out 10 day sample packs (Assortment varies)!! If you’d like to purchase one, let me know. We’ll be shipping them Nov 2-6th. #hurry
Sending out 10 day sample packs (Assortment varies)!! If you’d like to purchase one, let me know. We’ll be shipping them Nov 2-6th. #hurry 
Who loves orange creamsicle?

Since childhood, it’s been a favorite of mine and I LOVE this keto//os flavor!!!! I shake it up, place in the freezer for 30ish minutes to make it like a slushee and down it (can’t help it! It’s too good to drink slow!) Such a good sweet treat that puts me in ketosis with an hour!!! 🙌🏼🧠💁‍♀️💃🏽🕺🏻 AND ITS ON SALE TODAY ONLY‼️‼️‼️‼️ 👉🏼 New customer? Go to Betterume.ShopKeto.com 👉🏼Existing customer? Sign into your cloud at cloud.justpruvit.com 
#orangedream
#orangecreamcicle 
#ketoos 
#ketomax
#pruvit
Who loves orange creamsicle? Since childhood, it’s been a favorite of mine and I LOVE this keto//os flavor!!!! I shake it up, place in the freezer for 30ish minutes to make it like a slushee and down it (can’t help it! It’s too good to drink slow!) Such a good sweet treat that puts me in ketosis with an hour!!! 🙌🏼🧠💁‍♀️💃🏽🕺🏻 AND ITS ON SALE TODAY ONLY‼️‼️‼️‼️ 👉🏼 New customer? Go to Betterume.ShopKeto.com 👉🏼Existing customer? Sign into your cloud at cloud.justpruvit.com #orangedream  #orangecreamcicle  #ketoos  #ketomax  #pruvit 
Keto//OS Orange 🍊 Dream is 20% off today (10.22.18 until 11:59PM CT)!
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The classic Keto//OS version 2.1 contains MCTs for an added benefit packed in!
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#ketones #ketosis #pruvit #ketoOS #orangedream #yummy #ketogenic #ketodiet #ketogenicdiet #health #wellness
👋🏽What up what up what up y’all!!!!! Happy Chilly Monday!!! Hope everyone had a stellar weekend! Don’t forget today is the cut off to snag up some of our amazing Limited Release Fall Colection like #HarvestSunrise #KetoMax for all that #BetterEnergy, #BetterSleep, #BetterFocus, #BetterMood and #BetterFatLoss, or #Chai #KetoKalm to help you get that #BetterSleep and put you into ketosis while you sleep! We also have our #PumpkinSpice #KetoKreme taking #BPC to another level! #MctOils, #CoconutFats, #Collagen and #DNARepair makes BPC look like BBGun coffee! Also for all you #OrangeDream #KetoOs lovers out there......TODAY ONLY save 20%!!!!!! Link in Bio!! Existing customers head to your cloud to order, new customers head to link in bio or comments to place your order! Need help??? That’s what I’m here for! Would love to help you find your Better! #FallCollection #LimitedRelease #WhileSuppliesLast #LastDay #DontMissOut #BetterByCBRodriguez
👋🏽What up what up what up y’all!!!!! Happy Chilly Monday!!! Hope everyone had a stellar weekend! Don’t forget today is the cut off to snag up some of our amazing Limited Release Fall Colection like #HarvestSunrise  #KetoMax  for all that #BetterEnergy , #BetterSleep , #BetterFocus , #BetterMood  and #BetterFatLoss , or #Chai  #KetoKalm  to help you get that #BetterSleep  and put you into ketosis while you sleep! We also have our #PumpkinSpice  #KetoKreme  taking #BPC  to another level! #MctOils , #CoconutFats , #Collagen  and #DNARepair  makes BPC look like BBGun coffee! Also for all you #OrangeDream  #KetoOs  lovers out there......TODAY ONLY save 20%!!!!!! Link in Bio!! Existing customers head to your cloud to order, new customers head to link in bio or comments to place your order! Need help??? That’s what I’m here for! Would love to help you find your Better! #FallCollection  #LimitedRelease  #WhileSuppliesLast  #LastDay  #DontMissOut  #BetterByCBRodriguez 
Orange Dream is 20% off today!! Have a delicious creamsicle and burn fat!! #ketoos #pruvit
Orange Dream is 20% off today!! Have a delicious creamsicle and burn fat!! #ketoos  #pruvit 
Why #ketoos ?
This is not a Weight loss Program, Keto//oz is a #ketones fuel source..
Why #ketoos  ? This is not a Weight loss Program, Keto//oz is a #ketones  fuel source..