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Tonight’s off the cuff dessert 🤤 frozen raspberries topped with protein and lemon whip. So easy! 
Handful of frozen raspberries, 1 small tub of heavy whipping cream, generous squeeze of fresh lemon and a level scoop of vanilla protein. Whiz it in the nutribullet to make the whip and scoop onto the frozen raspberries (whip was divided into two desserts).
#ketogenicdiet #ketofriendly #ketodietchallenge #transformation #ketojourney #keto #ketogenic #dessert #healthy #protein #fat #delicious #easy #quick #ketodiet #yum #nutribullet #whip
Tonight’s off the cuff dessert 🤤 frozen raspberries topped with protein and lemon whip. So easy! Handful of frozen raspberries, 1 small tub of heavy whipping cream, generous squeeze of fresh lemon and a level scoop of vanilla protein. Whiz it in the nutribullet to make the whip and scoop onto the frozen raspberries (whip was divided into two desserts). #ketogenicdiet  #ketofriendly  #ketodietchallenge  #transformation  #ketojourney  #keto  #ketogenic  #dessert  #healthy  #protein  #fat  #delicious  #easy  #quick  #ketodiet  #yum  #nutribullet  #whip 
Make your Monday a little more #sweet with these pumpkin 🎃chocolate 🌰 cupcakes! These bad boys are #glutenfree #dairyfree #ketofriendly & #boyfriendapproved👏🏻 •
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Recipe: 🥣2c of flaxseed meal, 1/4c of unsweetened cocoa powder, 1/2tsp of baking powder, 1tblsp of cinnamon, 1/2tsp pink himalayan salt, 1/4c stevia or other sweetener of your choice (mix together) •
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🥣in a separate mixing bowl 2 eggs, 1c of pumpkin purée, 1/2c of sugar free maple syrup (I use Walden Farms), 2tblsp of coconut oil, 1tsp of apple cider vinegar; mix together and combine your wet ingredients with the dry. •
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🥣frosting recipe: 1 entire bar of 100% unsweetened bakers chocolate, 1tblsp of coconut oil (microwave for 1-2 min checking occasionally to ensure not to burn the chocolate), add 1tblsp of all natural peanut butter, stevia and sugar free maple syrup to taste (I use a lot because well, my #sweettooth rules my life); you’ll mix this well and place in the fridge for 5 min or so to thicken up. Sprinkle slivered almonds on top. •
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• #makemondayssweet #ketofriendlydesserts #healthysnacks #saynotodough #pumpkinspice #fitfamrecipes #vegantreats #sweettoothdiaries #fitrecioes #glutenfreelife #lowcarbhighfat #fibercupcakes #lowcarbrecipes #haveyourcakeandeatittoo #sweetsbysarah #sarahsspiceoflife #foodforfuel #dontfeeldeprived #chocolateeverything #sugarfreelifestyle #guiltfreerecipes #likeforlike
Make your Monday a little more #sweet  with these pumpkin 🎃chocolate 🌰 cupcakes! These bad boys are #glutenfree  #dairyfree  #ketofriendly  & #boyfriendapproved 👏🏻 • • • Recipe: 🥣2c of flaxseed meal, 1/4c of unsweetened cocoa powder, 1/2tsp of baking powder, 1tblsp of cinnamon, 1/2tsp pink himalayan salt, 1/4c stevia or other sweetener of your choice (mix together) • • • 🥣in a separate mixing bowl 2 eggs, 1c of pumpkin purée, 1/2c of sugar free maple syrup (I use Walden Farms), 2tblsp of coconut oil, 1tsp of apple cider vinegar; mix together and combine your wet ingredients with the dry. • • • 🥣frosting recipe: 1 entire bar of 100% unsweetened bakers chocolate, 1tblsp of coconut oil (microwave for 1-2 min checking occasionally to ensure not to burn the chocolate), add 1tblsp of all natural peanut butter, stevia and sugar free maple syrup to taste (I use a lot because well, my #sweettooth  rules my life); you’ll mix this well and place in the fridge for 5 min or so to thicken up. Sprinkle slivered almonds on top. • • • #makemondayssweet  #ketofriendlydesserts  #healthysnacks  #saynotodough  #pumpkinspice  #fitfamrecipes  #vegantreats  #sweettoothdiaries  #fitrecioes  #glutenfreelife  #lowcarbhighfat  #fibercupcakes  #lowcarbrecipes  #haveyourcakeandeatittoo  #sweetsbysarah  #sarahsspiceoflife  #foodforfuel  #dontfeeldeprived  #chocolateeverything  #sugarfreelifestyle  #guiltfreerecipes  #likeforlike 
Delicious • Fresh • Certified Organic • FODMAP friendly • No Nasties • Creamy and Made with Australian Macadamias grown by awesome farmers in NSW 💙💙💙 • • • •  Pic from theglow15.com
Delicious • Fresh • Certified Organic • FODMAP friendly • No Nasties • Creamy and Made with Australian Macadamias grown by awesome farmers in NSW 💙💙💙 • • • • Pic from theglow15.com
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For All thing Keto...
Follow @success.keto .
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I hate this, or when they drink my water 😂. -📸:maria
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#ketodiet #keto #ketomeme #ketoweightloss #ketosis #weightloss #weightlossmeme #ketos #ketolife #ketogenicdiet #ketofam #ketolifestyle #ketocommunity #ketofriendly #ketolove #ketoliving #ketolicious #carbs #carbsoncarbs #nocarbs #lowcarb #memes  #meme #quotes
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 Rate this out of 10 #rate
30 lbs in 38 days and just getting started!!! Using the Thrive Experience with #Burn (link in bio) a combination of #keto #carbcycling #intermittentfasting. This has been so incredibly EASY!!! Just getting started so stay tuned! Pls go vote for my pic or your fav at https://m.facebook.com/story.php?story_fbid=10215553542127040&id=1094457834
#weightloss #weightlossjourney2018 #ketotransformation #ketofriendly #noketoflu #watchmenow #fatloss #gymtime💪 #premiumnutrition  #3easysteps #thrive #thrivelife #losefatfast #healthandwellness #operationme
30 lbs in 38 days and just getting started!!! Using the Thrive Experience with #Burn  (link in bio) a combination of #keto  #carbcycling  #intermittentfasting . This has been so incredibly EASY!!! Just getting started so stay tuned! Pls go vote for my pic or your fav at https://m.facebook.com/story.php?story_fbid=10215553542127040&id=1094457834 #weightloss  #weightlossjourney2018  #ketotransformation  #ketofriendly  #noketoflu  #watchmenow  #fatloss  #gymtime 💪 #premiumnutrition  #3easysteps  #thrive  #thrivelife  #losefatfast  #healthandwellness  #operationme 
😍Cauliflower fried rice!😍
. Snow peas . Carrot
. Zucchini . Green Beans
. Red capsicum . Garlic
. Soy sauce . And of course minced cauliflower! . 
So yum! .
If you want to see how I've made this, head over and add me on fb. You can watch my live to see it all come together!
😍Cauliflower fried rice!😍 . Snow peas . Carrot . Zucchini . Green Beans . Red capsicum . Garlic . Soy sauce . And of course minced cauliflower! . So yum! . If you want to see how I've made this, head over and add me on fb. You can watch my live to see it all come together!
I have grown this huge Scobie from one the size of a piklet... #brewyourown #kombuchabrewing #continuousbrew #probiotics #ketofriendly #ketodrinks
Cheese crackers from the real cheese..
Cara bikinnya gampang...enakkkkk..dan nagihhh..
Bisa jadi rekomendasi cemilan favorit ini..
Percobaan pertama: gagal - karena pake piring kecil dan semua nempel mengeras di piringnya😂
Percobaan kedua: setengah berhasil - pake baking paper sheet (walau bwwahnya juga lengket)..dan karena ga mau repot misahin, gue makan juga itu kertasnya🤣
Besok mesti cari ide lagi, gimana caranya supaya nggak lengket
#snack#cheese#cheesecrackers#therealcheese#ketosnacks#ketofood#ketofriendly#
Cheese crackers from the real cheese.. Cara bikinnya gampang...enakkkkk..dan nagihhh.. Bisa jadi rekomendasi cemilan favorit ini.. Percobaan pertama: gagal - karena pake piring kecil dan semua nempel mengeras di piringnya😂 Percobaan kedua: setengah berhasil - pake baking paper sheet (walau bwwahnya juga lengket)..dan karena ga mau repot misahin, gue makan juga itu kertasnya🤣 Besok mesti cari ide lagi, gimana caranya supaya nggak lengket #snack #cheese #cheesecrackers #therealcheese #ketosnacks #ketofood #ketofriendly #
This just went in my face.... fajita bowl! Pretty sure I was Mexican in my past life 🇲🇽 could eat this day every day! #mexicanfood #ketofriendly #ketowoe #delicious #foodpics
Strawberry short cake 😋😋. Fresh 🍓🍓 and whip cream on warm toasted KETOFRIENDLY ALMOND BREAD. + Iced Coffee Cream .
For order/ inquiries WA 0815 4682 9200.
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#ketodiet #dietenak #lowcarbdiet #ketogenic #losingweight #ketolife #keto #dietrendahkarbo #ketosis #healthyweightloss #dietsehat #eatclean #rendahkarbohidrat #ketomeals #ketofriendly #ketofoods #ketosnack #makananketo #jualketofood #jualmakananketo #jualmakanandiet #ketoindonesia #ketofastosisindonesia #dietketo #rahasialangsing #sandwich #almondbread #nopengawet #dkalmondbread
Strawberry short cake 😋😋. Fresh 🍓🍓 and whip cream on warm toasted KETOFRIENDLY ALMOND BREAD. + Iced Coffee Cream . For order/ inquiries WA 0815 4682 9200. . . . #ketodiet  #dietenak  #lowcarbdiet  #ketogenic  #losingweight  #ketolife  #keto  #dietrendahkarbo  #ketosis  #healthyweightloss  #dietsehat  #eatclean  #rendahkarbohidrat  #ketomeals  #ketofriendly  #ketofoods  #ketosnack  #makananketo  #jualketofood  #jualmakananketo  #jualmakanandiet  #ketoindonesia  #ketofastosisindonesia  #dietketo  #rahasialangsing  #sandwich  #almondbread  #nopengawet  #dkalmondbread 
🇬🇧and this is how my week begins: with #organic #veggies and #berries from a local #farm ....Have a nice Monday everyone 😘
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🇧🇷E minha Segunda já começa bem..com produtos #organicos comprados numa fazenda local #legumes #ovos caipira e frutas vermelhas...
.Tenham uma ótima semana pessoal! 😘
🇬🇧and this is how my week begins: with #organic  #veggies  and #berries  from a local #farm  ....Have a nice Monday everyone 😘 . . 🇧🇷E minha Segunda já começa bem..com produtos #organicos  comprados numa fazenda local #legumes  #ovos  caipira e frutas vermelhas... .Tenham uma ótima semana pessoal! 😘
Leave my husband for a night and he knows how to take care of himself keto style, well done huni #besthusbandever #ketowoe #ketolife #ketofriendly
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Meal plan featuring sweet red peppers & avocado 🥑!🤳🏼💕Added snacks of string cheese, nuts & more chocolate 🍫 on the side. Happy Memorial Day everyone! ✌🏼✨ .
#breakfastideas #lowcarb #eatyourveggies #lowcarblifestyle #castiron #recipes #healthyrecipes #recipeshare #foodideas #foodforfuel #mealprepsunday #paleorecipes #antiinflammatory #nutritiousanddelicious #paleofriendly #recipeideas #thenewhealthy #functionalmedicine #nutritionist #healthyrecipe #easyrecipes #easyrecipe #homecooking #homemadefood #ketofriendly #biohacking #goodfats #healthycooking
• • • • • Meal plan featuring sweet red peppers & avocado 🥑!🤳🏼💕Added snacks of string cheese, nuts & more chocolate 🍫 on the side. Happy Memorial Day everyone! ✌🏼✨ . #breakfastideas  #lowcarb  #eatyourveggies  #lowcarblifestyle  #castiron  #recipes  #healthyrecipes  #recipeshare  #foodideas  #foodforfuel  #mealprepsunday  #paleorecipes  #antiinflammatory  #nutritiousanddelicious  #paleofriendly  #recipeideas  #thenewhealthy  #functionalmedicine  #nutritionist  #healthyrecipe  #easyrecipes  #easyrecipe  #homecooking  #homemadefood  #ketofriendly  #biohacking  #goodfats  #healthycooking 
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Raw to Cooked in 15mins > Recipe Below for you 📝 Save for Later ❤️
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I am also highlighting it as “RAW” being that not many people are familiar with what ingredients look like nowadays
Everything is packaged or comes prepared! Cooking is a Life Skill ⚡️
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👉🏼 This was highlighted to me in a “health” shop last night with its Fresh Produce equating for around 5% of the Shelf Space!
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👉🏼 Cooking from scratch will provide more Respect to what you put in your body + even better digestion by stimulating more enzymes release in the anticipation of food.
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👉🏼 We are constantly getting pushed away from our ancestor / primal connections with food!
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🍳 Typical Breaking the Fast Meal for me: Plenty of Vegetables + Fat + Protein - Slow releasing Energy ⚡️
👉🏼 Breakdown
447 Calories | P32 C10 F31
👉🏼 Ingredients
• 100g Mushrooms - sliced
• 100g Asparagus
• 1/2 Tbsp Grassfed Butter
• 100g Grassfed Hanger Steak
• 1/2 approx 60g Avocado
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👉🏼 Recipe
1. Preheat Cast iron to High
2. Add steak to pan, reduce heat to medium. Leave for 3mins - turn over & leave for 3mins.
3. Remove and rest 
4. Add the butter to pan, add mushrooms, asparagus. Cook for 3mins.
5. Slice avocado. Slice steak against the grain.
6. Add everything on and sprinkle seasoning to taste.
7. Enjoy ❤️
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#breakfastideas #lowcarb #eatyourveggies #lowcarblifestyle #castiron #recipes #healthyrecipes #recipeshare #foodideas #foodforfuel #mealprepsunday #paleorecipes #antiinflammatory #nutritiousanddelicious #paleofriendly #recipeideas #thenewhealthy #functionalmedicine #nutritionist #healthyrecipe #easyrecipes #easyrecipe #homecooking #homemadefood #ketofriendly #biohacking #goodfats #healthycooking
• • • • • Raw to Cooked in 15mins > Recipe Below for you 📝 Save for Later ❤️ — I am also highlighting it as “RAW” being that not many people are familiar with what ingredients look like nowadays Everything is packaged or comes prepared! Cooking is a Life Skill ⚡️ — 👉🏼 This was highlighted to me in a “health” shop last night with its Fresh Produce equating for around 5% of the Shelf Space! — 👉🏼 Cooking from scratch will provide more Respect to what you put in your body + even better digestion by stimulating more enzymes release in the anticipation of food. — 👉🏼 We are constantly getting pushed away from our ancestor / primal connections with food! — 🍳 Typical Breaking the Fast Meal for me: Plenty of Vegetables + Fat + Protein - Slow releasing Energy ⚡️ 👉🏼 Breakdown 447 Calories | P32 C10 F31 👉🏼 Ingredients • 100g Mushrooms - sliced • 100g Asparagus • 1/2 Tbsp Grassfed Butter • 100g Grassfed Hanger Steak • 1/2 approx 60g Avocado — 👉🏼 Recipe 1. Preheat Cast iron to High 2. Add steak to pan, reduce heat to medium. Leave for 3mins - turn over & leave for 3mins. 3. Remove and rest 4. Add the butter to pan, add mushrooms, asparagus. Cook for 3mins. 5. Slice avocado. Slice steak against the grain. 6. Add everything on and sprinkle seasoning to taste. 7. Enjoy ❤️ —— . . #breakfastideas  #lowcarb  #eatyourveggies  #lowcarblifestyle  #castiron  #recipes  #healthyrecipes  #recipeshare  #foodideas  #foodforfuel  #mealprepsunday  #paleorecipes  #antiinflammatory  #nutritiousanddelicious  #paleofriendly  #recipeideas  #thenewhealthy  #functionalmedicine  #nutritionist  #healthyrecipe  #easyrecipes  #easyrecipe  #homecooking  #homemadefood  #ketofriendly  #biohacking  #goodfats  #healthycooking 
Awesome meal by @ekologikoak 😍 And so easy to make too! Just cook the sauce and spiralize the zucchini.
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For the macro counts I included: 1 medium zucchini, 200g smoked tofu, 1 cup canned tomato, 1 tbsp nutritional yeast, 1 tbsp olive oil
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#veganketo #veganketomeals #ketolife #ketodiet #keto #ketogenicdiet #ketofood #lowcarb #lchf #nocarb #diet #weightloss #fatloss #ketorecipes #vegan #vegancommunity #ketofam #veganfam #veganlife #highprotein #highfat #ketoweightloss #ketosis #ketofriendly #cleanketo #healthyfood
Awesome meal by @ekologikoak 😍 And so easy to make too! Just cook the sauce and spiralize the zucchini. : For the macro counts I included: 1 medium zucchini, 200g smoked tofu, 1 cup canned tomato, 1 tbsp nutritional yeast, 1 tbsp olive oil : : #veganketo  #veganketomeals  #ketolife  #ketodiet  #keto  #ketogenicdiet  #ketofood  #lowcarb  #lchf  #nocarb  #diet  #weightloss  #fatloss  #ketorecipes  #vegan  #vegancommunity  #ketofam  #veganfam  #veganlife  #highprotein  #highfat  #ketoweightloss  #ketosis  #ketofriendly  #cleanketo  #healthyfood 
Back to basics day 6. Breakfast being pushed forward not ravenous at 7 am... moving in right direction so 9:35am breakfast making my IF window now 9:25 to 4pm 6.35/17.25. Comforting happy breakfast  as per. 2 boiled eggs mashed in a cup with 20g kerrygold. Babybell. Coffee with double cream.  Avc x2 and ox boil x1.  #ketogenicdiet #ketofood #ketofriendly #ketoaf #keto #ketoglitterbomb #ketolife #ketotransformation #ketosis #ketolovecells #intermitantfasting #weightlossresults #ketotransformation #weightlossinspiration #weightlossjourney #weightloss #healing #healthyfood #heatherissweetbabydollshrinking #fibrowarrior #autismmom #camping #adventure #soulmate #achieveyourgoals #livelovelaugh #iammyownrescuer #iamenough #iamworthy
Back to basics day 6. Breakfast being pushed forward not ravenous at 7 am... moving in right direction so 9:35am breakfast making my IF window now 9:25 to 4pm 6.35/17.25. Comforting happy breakfast as per. 2 boiled eggs mashed in a cup with 20g kerrygold. Babybell. Coffee with double cream. Avc x2 and ox boil x1. #ketogenicdiet  #ketofood  #ketofriendly  #ketoaf  #keto  #ketoglitterbomb  #ketolife  #ketotransformation  #ketosis  #ketolovecells  #intermitantfasting  #weightlossresults  #ketotransformation  #weightlossinspiration  #weightlossjourney  #weightloss  #healing  #healthyfood  #heatherissweetbabydollshrinking  #fibrowarrior  #autismmom  #camping  #adventure  #soulmate  #achieveyourgoals  #livelovelaugh  #iammyownrescuer  #iamenough  #iamworthy 
Day 16: bring on the bacon!!! 😬 There’s truffle salt on pretty much everything else but TRUFFLE SALT IS BEST ON FRIES 😭 #latergram #julybaby #60daychallenge #cleaneats #fitfood #ketofriendly #brunchtime
Keto day 1 complete with a delightful spice filled dinner of prawn & cauliflower curry. 13 different spices went into making this little baby and the result (although small in portion) was packed full of flavour. I followed the recipe but would reduce the cooking time next time so the cauliflower didn’t break down quite so much.
I’m not going to pretend it was easy when I was making some toasted sandwiches for my sons today when the delightful butter turned the bread golden and crispy, but I stayed strong. 
#ketodiet #ketojourney #ketodietchallenge #transformation #curry #lowcarb #high #fat #flavour #spice #prawns #shrimp #dinner #homemade #healthy #ketofriendly #keto #ketogenic #changes
Keto day 1 complete with a delightful spice filled dinner of prawn & cauliflower curry. 13 different spices went into making this little baby and the result (although small in portion) was packed full of flavour. I followed the recipe but would reduce the cooking time next time so the cauliflower didn’t break down quite so much. I’m not going to pretend it was easy when I was making some toasted sandwiches for my sons today when the delightful butter turned the bread golden and crispy, but I stayed strong. #ketodiet  #ketojourney  #ketodietchallenge  #transformation  #curry  #lowcarb  #high  #fat  #flavour  #spice  #prawns  #shrimp  #dinner  #homemade  #healthy  #ketofriendly  #keto  #ketogenic  #changes 
{ITA/ENG} Ma buondì, o forse è il caso di dire, buon brownie?? 🙄
Questo lunedì parto carichissima, nuovo programma di allenamento (e nuovi macros) a partire da oggi e non vedo l’ora 💥 
Visto che avrò dei giorni più high e altri più low carb potrò anche sbizzarrirmi con qualcosa di più ciccione e infatti, indovinate che giornata è questa?? 😇
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Brownies proteici e low carb al cioccolato e nocciola, grain free, sugar free e keto friendly. Il frosting era spaziale, la base va sistemata (forse un po’ troppo “free”, ma ho già qualche idea 😌) quindi stay tuneddd 🤙🏻 [I macros, tho: 8 P, 5 C, 8 F per quadratino, ovviamente ne ho mangiati due 💁🏻‍♀️]
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Good morning! Today I’m definitely starting the week with the right foot and not only for the breakfast brownies 😛 A new training program begins and I can’t wait for the break after day shift at the pizzeria to ho to the gym! 💥 I’m gonna carb cycle this time so there will be days where the fats will be higher and I’ll be able to make some more fatty treats 😛 And guess what day is it??
I loved the frosting (I’d dare to say it was perfect) but I still have to tweak the brownie part so stay tuned because I already have a few ideas 😊🤙🏻
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#breakfast #mondaymotivation #proteinbrownies #lowcarb #hflc #ketofriendly #ketorecipes #grainfree #sugarfree #eatclean #realfood #nourishingfoods #foods4thoughts #foodforfuel #fitnessfood #foodforfitness #healthyfood #healthyeats #healthyfoodshare #cleaneating #fitfam #healthycuisine #wholefoodfaves #wheredoyougetyourprotein
{ITA/ENG} Ma buondì, o forse è il caso di dire, buon brownie?? 🙄 Questo lunedì parto carichissima, nuovo programma di allenamento (e nuovi macros) a partire da oggi e non vedo l’ora 💥 Visto che avrò dei giorni più high e altri più low carb potrò anche sbizzarrirmi con qualcosa di più ciccione e infatti, indovinate che giornata è questa?? 😇 . Brownies proteici e low carb al cioccolato e nocciola, grain free, sugar free e keto friendly. Il frosting era spaziale, la base va sistemata (forse un po’ troppo “free”, ma ho già qualche idea 😌) quindi stay tuneddd 🤙🏻 [I macros, tho: 8 P, 5 C, 8 F per quadratino, ovviamente ne ho mangiati due 💁🏻‍♀️] // Good morning! Today I’m definitely starting the week with the right foot and not only for the breakfast brownies 😛 A new training program begins and I can’t wait for the break after day shift at the pizzeria to ho to the gym! 💥 I’m gonna carb cycle this time so there will be days where the fats will be higher and I’ll be able to make some more fatty treats 😛 And guess what day is it?? I loved the frosting (I’d dare to say it was perfect) but I still have to tweak the brownie part so stay tuned because I already have a few ideas 😊🤙🏻 . . #breakfast  #mondaymotivation  #proteinbrownies  #lowcarb  #hflc  #ketofriendly  #ketorecipes  #grainfree  #sugarfree  #eatclean  #realfood  #nourishingfoods  #foods4thoughts  #foodforfuel  #fitnessfood  #foodforfitness  #healthyfood  #healthyeats  #healthyfoodshare  #cleaneating  #fitfam  #healthycuisine  #wholefoodfaves  #wheredoyougetyourprotein 
16.07.2018 saat ⏰10.00
🌞Günaydın herkese..tatile 4 gün kaldı ve çok işim var bugün ve sonrası..yok öyle bavul hazırlığı falan değil,çoktan bitti o işler ama cok ıvır zıvır işim var,en yorucu olan kısım da bu zaten..ama ucunda seyahat olunca-hele ki 13 yıldır isteyip de gidemediğim bir ülke-Tunus angarya işler bile zevkli gelir😍✈
🍀Gelelim kahvaltıma..buzdolabında fazla birşey bırakmamak için olanları tüketiyorum..çok gereksiz malzemeler almışım..dünkü mercimek unlu lazanyadan sonra anladım ki, barsaklarım bakliyata hazır değil😔
dün çok fazla şişkinlik ve gaz sorunu yaşadım..o yüzden o tarz malzemeleri, bakliyat unlarını vs arkadaşlarıma dağıtmak üzere ayırdım..
⛱hindi jambon hariç herşey doğal ve sağlıklıydı..onu da kalan son iki dilimi bitirmek için biraz istemeden yedim..dipfrizi o kadar doldurmuşum ki bitmek bilmedi bunlar😐😐
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#ketojenikdiyet #ketojenikbeslenme #ketojenikyasam #ketofriendly #ketogenicdiet #ketogenicliving #ketogeniclife #temizbeslenme #sabahkahvaltisi #breakfasttime #frühstück #healthybreakfast #ketobreakfast #lowcarbbreakfast #proteinbreakfast #glutenfree #lchflifestyle #eatfatlosefat #ketodiet #lowcarbfood #lowcarbstyle #iloveketo #ketofoodporn #ketogasm #keto #ketosis #ketolove #dengelibeslenme #nasılbeslenmeliyim #nasilkiloveririm
16.07.2018 saat ⏰10.00 🌞Günaydın herkese..tatile 4 gün kaldı ve çok işim var bugün ve sonrası..yok öyle bavul hazırlığı falan değil,çoktan bitti o işler ama cok ıvır zıvır işim var,en yorucu olan kısım da bu zaten..ama ucunda seyahat olunca-hele ki 13 yıldır isteyip de gidemediğim bir ülke-Tunus angarya işler bile zevkli gelir😍✈ 🍀Gelelim kahvaltıma..buzdolabında fazla birşey bırakmamak için olanları tüketiyorum..çok gereksiz malzemeler almışım..dünkü mercimek unlu lazanyadan sonra anladım ki, barsaklarım bakliyata hazır değil😔 dün çok fazla şişkinlik ve gaz sorunu yaşadım..o yüzden o tarz malzemeleri, bakliyat unlarını vs arkadaşlarıma dağıtmak üzere ayırdım.. ⛱hindi jambon hariç herşey doğal ve sağlıklıydı..onu da kalan son iki dilimi bitirmek için biraz istemeden yedim..dipfrizi o kadar doldurmuşum ki bitmek bilmedi bunlar😐😐 ~~~~~~~~~~~~~~~~~~~~ #ketojenikdiyet  #ketojenikbeslenme  #ketojenikyasam  #ketofriendly  #ketogenicdiet  #ketogenicliving  #ketogeniclife  #temizbeslenme  #sabahkahvaltisi  #breakfasttime  #frühstück  #healthybreakfast  #ketobreakfast  #lowcarbbreakfast  #proteinbreakfast  #glutenfree  #lchflifestyle  #eatfatlosefat  #ketodiet  #lowcarbfood  #lowcarbstyle  #iloveketo  #ketofoodporn  #ketogasm  #keto  #ketosis  #ketolove  #dengelibeslenme  #nasılbeslenmeliyim  #nasilkiloveririm 
Happy Monday to all! New day! New week! New goals! Fueled up with this dish this morning to make it through a long hot day. Fried egg, 2slices bacon and some spinach. 
Καλημέρα και καλή εβδομάδα! Νέα μέρα! Νέα εβδομάδα! Νέοι στόχοι! Εφοδιασα τον οργανισμό μου με ένα καλό πρωινό για να ανταπεξέλθω στο τρέξιμο της ημέρας μέσα στη ζέστη. Αυγό τηγανιτο μάτι, 2 φέτες μπέικον και λίγο σπανάκι. 
#lowcarblife #ketofriendly #breakfast #realmealrevolution #banting #fuelforbody #newday #newweek #newgoals #ketogenicweightloss #lchf #eatfatlosefat #eatrealfood #listentoyourbody #goodmorning
Happy Monday to all! New day! New week! New goals! Fueled up with this dish this morning to make it through a long hot day. Fried egg, 2slices bacon and some spinach. Καλημέρα και καλή εβδομάδα! Νέα μέρα! Νέα εβδομάδα! Νέοι στόχοι! Εφοδιασα τον οργανισμό μου με ένα καλό πρωινό για να ανταπεξέλθω στο τρέξιμο της ημέρας μέσα στη ζέστη. Αυγό τηγανιτο μάτι, 2 φέτες μπέικον και λίγο σπανάκι. #lowcarblife  #ketofriendly  #breakfast  #realmealrevolution  #banting  #fuelforbody  #newday  #newweek  #newgoals  #ketogenicweightloss  #lchf  #eatfatlosefat  #eatrealfood  #listentoyourbody  #goodmorning 
DELICIOUS!!! Airfryer chicken the skin ALWAYS comes out bomb AF, for the chicken I lay two pieces of foil so that the fat doesn't seep through the chicken comes out great not dry that way. For my side it's squash, zucchini, green onion, red onion seasoned up the way I like it. ❤️
#healthyeating #cleaneating #ketofood #ketodiary #ketodiaries #ketofriendly #keto #ketoing #ketodiet #ketolife #ketofiles #ketosis #lifestylechange #backatit #ketofam #ketocommunity #ketocommunity #ketogenic #ketosis #fatisfuel #ketoapproved #lowcarb #lowcarblife #burnfatnotsugar #lowcarbdiet #ketostrips #ketones #ketone #austinketo #lowcarbcommunity #ketoaf #lowcarbaf
DELICIOUS!!! Airfryer chicken the skin ALWAYS comes out bomb AF, for the chicken I lay two pieces of foil so that the fat doesn't seep through the chicken comes out great not dry that way. For my side it's squash, zucchini, green onion, red onion seasoned up the way I like it. ❤️ #healthyeating  #cleaneating  #ketofood  #ketodiary  #ketodiaries  #ketofriendly  #keto  #ketoing  #ketodiet  #ketolife  #ketofiles  #ketosis  #lifestylechange  #backatit  #ketofam  #ketocommunity  #ketocommunity  #ketogenic  #ketosis  #fatisfuel  #ketoapproved  #lowcarb  #lowcarblife  #burnfatnotsugar  #lowcarbdiet  #ketostrips  #ketones  #ketone  #austinketo  #lowcarbcommunity  #ketoaf  #lowcarbaf 
All set for tomorrow's hydration!
Go on the left and Core AO on the right. Raspberry and mixed berry with a couple of slices of lemon because I'm not used to sweet any more lol.
#hydrationwithpurpose #coreao #go #onestikaday #naturalenergy #ketofriendly #withinmymacros #mnetwork #fruityflavours
I had a brutal gym session at lunch and for the first time in years, I stopped off and grabbed a burger at Burger King (bun-less, don't worry!). But I'm still starving after all that exercise so I popped down to the supermarket downstairs, bought a block of brie, found a knife in the office kitchen, and am just eating the entire block at my desk 😳
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#keto #ketodiet #ketogenicdiet #ketosis #ketolife #food #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #foodporn #foodphotography #instagood #foodie #ketofood #foodgasm #ketofriendly #foodpics #yum #instafood #delicious #nomom  #eatingfortheinsta #cheese #goodfats
I had a brutal gym session at lunch and for the first time in years, I stopped off and grabbed a burger at Burger King (bun-less, don't worry!). But I'm still starving after all that exercise so I popped down to the supermarket downstairs, bought a block of brie, found a knife in the office kitchen, and am just eating the entire block at my desk 😳 . . . #keto  #ketodiet  #ketogenicdiet  #ketosis  #ketolife  #food  #lchf  #lowcarb  #lowcarbdiet  #lowcarbfood  #lowcarbhighfat  #lowcarbhighfatdiet  #foodporn  #foodphotography  #instagood  #foodie  #ketofood  #foodgasm  #ketofriendly  #foodpics  #yum  #instafood  #delicious  #nomom  #eatingfortheinsta  #cheese  #goodfats 
Freshly baked #smellsamazing Egg white Crustless quiche  with fresh Baguio vegetables 🌶 roasted red peppers,  zucchini , fresh spinach , sweet onions, onion leeks , buffalo mozzarella, gruyere cheese, ham and fresh mushrooms . Layered and baked in the oven for an hour . #soflavorfulanddelicious #yummylicious #nomnomnom #amusttryfood #incrediblyaddictivetaste #ketofriendly #healthyfood ❤️❤️❤️
The delivery from parents - fresh organic apricots - low carb  fruits!!!
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🍑🍑🍑🍑🍑.
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10.2 g of carbs per 100g of apricots.
The delivery from parents - fresh organic apricots - low carb fruits!!! . 🍑🍑🍑🍑🍑. . 10.2 g of carbs per 100g of apricots.
Keto Italian Meatballs. Used Psyllium Husk instead of breadcrumbs and everything else posted. After meatballs came out of the oven I simmered them in Rao's Sauce. SUPER DELICIOUS!! #ketocuttingboard #keto #ketolife #ketodiet #ketocommunity #ketosis #ketomeal #ketorecipes #ketolifestyle #ketoweightloss #ketotransformation #ketogenicdiet #ketofood #ketojourney #ketomeals #ketofam #ketofriendly #ketoresults #ketodinner #ketolunch #dietketo
Today.. Krn bikin 2 pan pizza hr ini, terbersit lah bikin #cinnamonrollketo ini krn niat udh dr lama tp blm kesampean eksekusi, so.. Sblm mulai ngerjain menu catering yg lain sempatin dlu ngerjain si C-roll krn butuh proofing 2 jam, dan bnr aja masakan lain selesai doi pun siap masuk oven hihi, sambil panggang smbil bkin cream glaze nya donk.. Terus Foto2 n nyobain.. Hmm... Nyam nyam.. Nyam.. Sedeepp, aroma cinnamon nya😍 dan krn cream nya jg boros😘 d simpen d kulkas bntr malah tmbh endeus dingin2 😍
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#ketofood #ketofoods#ketofriendly #ketowarrior #snackketo #cemilanketo #cinnamonrollketo #ketocinnamonroll #cateringketo #lowcarb #rotiketo #ketogenic #lchf #ketolife #snackketo #kueketo #ketobread #weightlost #weightlostprogram #weightlostfood #healthyfood
Today.. Krn bikin 2 pan pizza hr ini, terbersit lah bikin #cinnamonrollketo  ini krn niat udh dr lama tp blm kesampean eksekusi, so.. Sblm mulai ngerjain menu catering yg lain sempatin dlu ngerjain si C-roll krn butuh proofing 2 jam, dan bnr aja masakan lain selesai doi pun siap masuk oven hihi, sambil panggang smbil bkin cream glaze nya donk.. Terus Foto2 n nyobain.. Hmm... Nyam nyam.. Nyam.. Sedeepp, aroma cinnamon nya😍 dan krn cream nya jg boros😘 d simpen d kulkas bntr malah tmbh endeus dingin2 😍 . . #ketofood  #ketofoods #ketofriendly  #ketowarrior  #snackketo  #cemilanketo  #cinnamonrollketo  #ketocinnamonroll  #cateringketo  #lowcarb  #rotiketo  #ketogenic  #lchf  #ketolife  #snackketo  #kueketo  #ketobread  #weightlost  #weightlostprogram  #weightlostfood  #healthyfood 
I'm going to use Jonathan's Instagram as my cheat meals. 😂😂
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Regrann from @foodgod -  Is anyone else celebrating?? #nationalicecreamday 🍦🍦 or is it just me??? - #regrann .
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#transformation #summer #ketofriendly #DirtyKeto #LazyKeto #keto #ketolife #ketodiet #health #wellness #fitness #avocado #avocados #adventure #life #loveyourself #fitness #mom #Ketorecipes #Ketogenic #ketosis #lawofattraction #positivethinking #actress #entreprenuer #cheatmeal #cheatmeals #icecream #waffles
I'm going to use Jonathan's Instagram as my cheat meals. 😂😂 . Regrann from @foodgod - Is anyone else celebrating?? #nationalicecreamday  🍦🍦 or is it just me??? - #regrann  . . #transformation  #summer  #ketofriendly  #DirtyKeto  #LazyKeto  #keto  #ketolife  #ketodiet  #health  #wellness  #fitness  #avocado  #avocados  #adventure  #life  #loveyourself  #fitness  #mom  #Ketorecipes  #Ketogenic  #ketosis  #lawofattraction  #positivethinking  #actress  #entreprenuer  #cheatmeal  #cheatmeals  #icecream  #waffles 
Almost-Sugar-Free Peanut Butter Cups!
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Made these tonight and needless to say my mind was blown!
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1. Melt chocolate slowly by using a double broiler, stirring frequently, until chocolate is melted.
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2. Place paper cupcake liners into a cupcake pan. Drop a dollop of chocolate into each liner and spread to evenly cover the bottom. Brush chocolate up the edges slightly with a spoon or pastry brush. Place in the freezer to harden. 30 minutes.
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3. In a microwave safe glass bowl, heat the cold butter (or you can use your favorite oil) and erythritol in a double broiler, stiring constantly and avoid burning. You want it to brown but not get too brown. Add 2 teaspoons of erythritol and stir to thicken. Add the peanut butter, almond butter or some of your favorite nuts. For healthy keto-friendly fat I recommend brazil, macadamia, or hazelnuts. In that order.
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4. Remove the chocolate cups from the freezer. Fill each cup with a half spoon full of you mixture.
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5. Top each cup with the remaining chocolate and cool in the refrigerator for 30 minutes.
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6. Remove from cups and sprinkle with sea salt, fleur de sel or pink Himalayan salt. All are really good choices - just dont use regular table salt.
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Only 4g net carbs and 22g of fat per serving! I want to try adding some flavored protein powder next time to see how it tastes. Also want to try using 100% cacao and add the stevia myself to make them completely sugar free. Ill keep you posted. Let me know what you think in the comments section!
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#ketosmart #ketosischocolate #ketobomb #ketosis #ketorecipe #ketofriendly
Almost-Sugar-Free Peanut Butter Cups! . Made these tonight and needless to say my mind was blown! . 1. Melt chocolate slowly by using a double broiler, stirring frequently, until chocolate is melted. . 2. Place paper cupcake liners into a cupcake pan. Drop a dollop of chocolate into each liner and spread to evenly cover the bottom. Brush chocolate up the edges slightly with a spoon or pastry brush. Place in the freezer to harden. 30 minutes. . 3. In a microwave safe glass bowl, heat the cold butter (or you can use your favorite oil) and erythritol in a double broiler, stiring constantly and avoid burning. You want it to brown but not get too brown. Add 2 teaspoons of erythritol and stir to thicken. Add the peanut butter, almond butter or some of your favorite nuts. For healthy keto-friendly fat I recommend brazil, macadamia, or hazelnuts. In that order. . 4. Remove the chocolate cups from the freezer. Fill each cup with a half spoon full of you mixture. . 5. Top each cup with the remaining chocolate and cool in the refrigerator for 30 minutes. . 6. Remove from cups and sprinkle with sea salt, fleur de sel or pink Himalayan salt. All are really good choices - just dont use regular table salt. ... Only 4g net carbs and 22g of fat per serving! I want to try adding some flavored protein powder next time to see how it tastes. Also want to try using 100% cacao and add the stevia myself to make them completely sugar free. Ill keep you posted. Let me know what you think in the comments section! . #ketosmart  #ketosischocolate  #ketobomb  #ketosis  #ketorecipe  #ketofriendly 
Keto Breakfast cups! Thanks to my little sister for sharing this recipe which is going to be a fantastic grab and go option for busy work mornings. They kind of taste like a maccas sausage egg muffin! Delish! Swipe across to where I found the recipe for these little bad boys.... 👉🏻 #delish #ketobreakfast #ketofood #ketofam #ketofriendly
Keto Breakfast cups! Thanks to my little sister for sharing this recipe which is going to be a fantastic grab and go option for busy work mornings. They kind of taste like a maccas sausage egg muffin! Delish! Swipe across to where I found the recipe for these little bad boys.... 👉🏻 #delish  #ketobreakfast  #ketofood  #ketofam  #ketofriendly 
Our dog thought she was being so slick trying to sneak some of our #ketopizza 😆😆 made with a @cutdacarb wrap, TJ’s bruschetta, mozzarella, pepperoni, and green pepper. 3 months ago this dinner for TWO would have been a delivery pizza accompanied by a 2 litter soda and maybe a dessert.. sitting at over 3300 cal/500 carbs 😱 vs. this #ketofied version at about 750cal/ 25carbs... and we wondered why it was so hard to lose weight. 🤔🤔🤔🤔🤔 .
Swipe for ingredients✨✨✨
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#keto #ketoyum #ketofam #ketolunch #ketomeals #ketodiet #ketofood #ketonewbie #ketoweightloss #ketogenicdiet #ketoaf #ketofriendly #ketolife #lowcarbhighfat #lowcarb #lowcarbdiet #fatisfuel #ketodinner #ketosnack #ketosnacks #ketorecipes  #ketosisdiet #ketorecipes #ketovegas #ketojourney #ketotransformation #weightloss #weightlossjourney
Our dog thought she was being so slick trying to sneak some of our #ketopizza  😆😆 made with a @cutdacarb wrap, TJ’s bruschetta, mozzarella, pepperoni, and green pepper. 3 months ago this dinner for TWO would have been a delivery pizza accompanied by a 2 litter soda and maybe a dessert.. sitting at over 3300 cal/500 carbs 😱 vs. this #ketofied  version at about 750cal/ 25carbs... and we wondered why it was so hard to lose weight. 🤔🤔🤔🤔🤔 . Swipe for ingredients✨✨✨ . . #keto  #ketoyum  #ketofam  #ketolunch  #ketomeals  #ketodiet  #ketofood  #ketonewbie  #ketoweightloss  #ketogenicdiet  #ketoaf  #ketofriendly  #ketolife  #lowcarbhighfat  #lowcarb  #lowcarbdiet  #fatisfuel  #ketodinner  #ketosnack  #ketosnacks  #ketorecipes  #ketosisdiet  #ketorecipes  #ketovegas  #ketojourney  #ketotransformation  #weightloss  #weightlossjourney 
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. 
Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju.
Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet..
Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram).
Ada 2varian rasa: original dan keju

#makananketo #makananketogenic #makananketofastosis #keto #ketogenic #ketodiet #ketomeals #ketosnack #ketomenu #ketobdg #ketobandung #ketowarrior #ketofriendly #nocarbs #nokarbo #dietketo #ketofood #ketogenicfood #jualmakananketo
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju. Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet.. Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram). Ada 2varian rasa: original dan keju #makananketo  #makananketogenic  #makananketofastosis  #keto  #ketogenic  #ketodiet  #ketomeals  #ketosnack  #ketomenu  #ketobdg  #ketobandung  #ketowarrior  #ketofriendly  #nocarbs  #nokarbo  #dietketo  #ketofood  #ketogenicfood  #jualmakananketo 
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. 
Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju.
Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet..
Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram).
Ada 2varian rasa: original dan keju

#makananketo #makananketogenic #makananketofastosis #keto #ketogenic #ketodiet #ketomeals #ketosnack #ketomenu #ketobdg #ketobandung #ketowarrior #ketofriendly #nocarbs #nokarbo #dietketo #ketofood #ketogenicfood #jualmakananketo
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju. Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet.. Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram). Ada 2varian rasa: original dan keju #makananketo  #makananketogenic  #makananketofastosis  #keto  #ketogenic  #ketodiet  #ketomeals  #ketosnack  #ketomenu  #ketobdg  #ketobandung  #ketowarrior  #ketofriendly  #nocarbs  #nokarbo  #dietketo  #ketofood  #ketogenicfood  #jualmakananketo 
Couldn’t wait lol. Verdict zucchini ravioli with homemade keto carbonara sauce 10/10🙌🏻 #homecook #ketofriendly #vsg #vsgeats #lazysleever #dontlookbackyouaintgoingthatway
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. 
Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju.
Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet..
Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram).
Ada 2varian rasa: original dan keju

#makananketo #makananketogenic #makananketofastosis #keto #ketogenic #ketodiet #ketomeals #ketosnack #ketomenu #ketobdg #ketobandung #ketowarrior #ketofriendly #nocarbs #nokarbo #dietketo #ketofood #ketogenicfood #jualmakananketo
Biasanya ayam kodok kan guedeeeee... Nah cobain versi miniii nya niiihh alias bagian paha nya aja. Paha ayam kodok ini dijual dlm kemasan FROZENFOOD, jd praktis bgt tinggal digoreng atau dibakar jg bisa. Paha nya isi full daging lho.. (Ga ada tulangnya) 😀 Ada jg yg pake tambahan keju. Buat yg lg ikut diet keto atau diet karbo, payko ini recommended bgt..!! Soalnya dibuat tanpa tepung, tanpa gula, tanpa msg, dan tentunya tanpa bahan pengawet.. Diorder yuukk PAYKO nya.. 1 pack isi 4 (350gram). Ada 2varian rasa: original dan keju #makananketo  #makananketogenic  #makananketofastosis  #keto  #ketogenic  #ketodiet  #ketomeals  #ketosnack  #ketomenu  #ketobdg  #ketobandung  #ketowarrior  #ketofriendly  #nocarbs  #nokarbo  #dietketo  #ketofood  #ketogenicfood  #jualmakananketo 
So nice to drink something sweet and refreshing that doesn’t impact my blood sugar, my ketosis, and isn’t full of artificial sweeteners. #palipure .
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I’ve been helping with the development of the drink for months—the taste, the shelf life, the affect on my blood numbers.  I’m so proud to see it maturing into a commercially viable drink and excited to have #ketofriendly options!
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#keto #ketoweightloss #ketoresults #weightlossjourney #ketoinasia #lchfdiet #ketodiet #travellingketo transformation #lchf #lowcarbhighfat #lowcarbdiet #ketoresults #ketoprogress #myketotransformation #realketogenic #weightlossmotivation #extremeweightloss #beforeandafterweightloss #ketotransformation #inspiration #motivation #lowcarb #fitfam #biggestloser #ketogenicdiet #ketosis #fitnessover40 #madeinhongkong #ketogenic @palipure
So nice to drink something sweet and refreshing that doesn’t impact my blood sugar, my ketosis, and isn’t full of artificial sweeteners. #palipure  . . . I’ve been helping with the development of the drink for months—the taste, the shelf life, the affect on my blood numbers. I’m so proud to see it maturing into a commercially viable drink and excited to have #ketofriendly  options! . . . #keto  #ketoweightloss  #ketoresults  #weightlossjourney  #ketoinasia  #lchfdiet  #ketodiet  #travellingketo  transformation #lchf  #lowcarbhighfat  #lowcarbdiet  #ketoresults  #ketoprogress  #myketotransformation  #realketogenic  #weightlossmotivation  #extremeweightloss  #beforeandafterweightloss  #ketotransformation  #inspiration  #motivation  #lowcarb  #fitfam  #biggestloser  #ketogenicdiet  #ketosis  #fitnessover40  #madeinhongkong  #ketogenic  @palipure
Soooo yea.... I have no control and have eaten far more of these in one sitting than I’d care to fully admit. 🤦🏻‍♀️😆 They are delicious 🤤 
@bluediamond #almonds .
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#ketonewbie #ketonewb #ketonoob #keto #ketodiet #ketofriendly #ketosis #ketogenic #ketogenicdiet #ketofam #ketocommunity #ketones #ketoliving #eatfatlosefat #ketolifestyle #ketolife #retrainyourbrain #lowcarbhighfat #lowcarb #sugarfree #nosugar #food #foodporn #homemade #homecooking #delicious #itsnotadietitsalifestyle #familyof5 #looney
Soooo yea.... I have no control and have eaten far more of these in one sitting than I’d care to fully admit. 🤦🏻‍♀️😆 They are delicious 🤤 @bluediamond #almonds  . . . #ketonewbie  #ketonewb  #ketonoob  #keto  #ketodiet  #ketofriendly  #ketosis  #ketogenic  #ketogenicdiet  #ketofam  #ketocommunity  #ketones  #ketoliving  #eatfatlosefat  #ketolifestyle  #ketolife  #retrainyourbrain  #lowcarbhighfat  #lowcarb  #sugarfree  #nosugar  #food  #foodporn  #homemade  #homecooking  #delicious  #itsnotadietitsalifestyle  #familyof5  #looney 
Okay @halotopcreamery you guys outdid yourselves with this flavor. Now I have tried about 95% of your flavors but this flavor peaches & cream wins above all. Now please make this a permanent flavor & not just seasonal 😩 There’s too much deliciousness going on in this pint 🍨💖 #halotop #ketofriendly #ketolifestyle #halotopicecream #peacesandcream #ketocommunity #ketobabe #halotopcreamery
Oh no. When I saw Burgundy, I saw sad faces. Chardonnay is mostly bad for me. But this is a lesser known grape of burgundy. Aligote. Acidic and tangy and all the sugar has been fermented out to leave a dry pleasure. Love new things. -
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-#winetasting #blindtasting #ilovewi e #summerwine #dryfarmwines #wholefoods #cleaneating #paleofriendly #ketofriendly #grainfree #wheatfree #glutenfree #winefordonna  #dryfarmfordonna #agliotefordonna
Low Carb Chocolate Doughnuts #ketofriendly #delish
So I saw a keto recipe for zucchini ravioli I can’t eat cooked tomato so I changed it up and I’m doing it in my keto carbonara bacon/mushroom sauce. It’s in the oven can’t wait to eat it tonight! Oh and the cauliflower is from my garden my hubby is not a fan of zucchini so just in case he hates it he loves cauli👌🏻 #zucchiniravioli #ketofriendly #carbonaraketosauce #vsg #lowcarb #carbscomefromvege #lifeaftervsg #vsgeats #balance #dontlookbackyouaintgoingthatway #lazysleever
So I saw a keto recipe for zucchini ravioli I can’t eat cooked tomato so I changed it up and I’m doing it in my keto carbonara bacon/mushroom sauce. It’s in the oven can’t wait to eat it tonight! Oh and the cauliflower is from my garden my hubby is not a fan of zucchini so just in case he hates it he loves cauli👌🏻 #zucchiniravioli  #ketofriendly  #carbonaraketosauce  #vsg  #lowcarb  #carbscomefromvege  #lifeaftervsg  #vsgeats  #balance  #dontlookbackyouaintgoingthatway  #lazysleever 
Another yummy cold winters night pork roast 😍❤
Served with a medley of roasted veggies (carrot, red onion, green capsicum, yellow capsicum and zucchini) which were mixed with lemon oil, salt and pepper, paprika and thyme. Over the meat was lemon oil and salt and pepper. 
Served with a brown onion gravy that I used the pork juices to make 😁😁
Finished off with a little crackling, because its rude to make a pork roast and not eat the crackling! 👌 -
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#glutenfree #lactosefree #dairyfree #paleodiet #paleo #paleofriendly #paleodinner #paleorecipe #paleolife #paleolifestyle #paleofood #healthymeals #healthydinner #weightloss #healthymeals #keto #ketofriendly #lowfodmap #lofo #comfortfood #winter #winterfood #roastpork #ibs #ibd #ibdwarrior #ulcerativecolitis #crohns #crackling
Another yummy cold winters night pork roast 😍❤ Served with a medley of roasted veggies (carrot, red onion, green capsicum, yellow capsicum and zucchini) which were mixed with lemon oil, salt and pepper, paprika and thyme. Over the meat was lemon oil and salt and pepper. Served with a brown onion gravy that I used the pork juices to make 😁😁 Finished off with a little crackling, because its rude to make a pork roast and not eat the crackling! 👌 - - - #glutenfree  #lactosefree  #dairyfree  #paleodiet  #paleo  #paleofriendly  #paleodinner  #paleorecipe  #paleolife  #paleolifestyle  #paleofood  #healthymeals  #healthydinner  #weightloss  #healthymeals  #keto  #ketofriendly  #lowfodmap  #lofo  #comfortfood  #winter  #winterfood  #roastpork  #ibs  #ibd  #ibdwarrior  #ulcerativecolitis  #crohns  #crackling 
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #ketocommunity #ketogirl #lowcarb
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔ - . . 👇👇 -  @ilove.keto . . #followus  . #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketofood  #ketosis  #ketogenicdiet  #ketofam  #ketolife  #ketobreakfast  #ketoeats  #ketofastosis  #ketones  #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomeals  #ketomeal  #ketogains  #ketomom  #ketodinner  #ketoliving  #ketofriendly  #ketolifestyle  #ketogenic  #ketocommunity  #ketogirl  #lowcarb 
I made quimbolitos keto friendly so they aren’t as fluffy as they should be but hey at least I get my craving out of the way 😄 they came out pretty good. 🇪🇨 #quimbolitos #quimbolito #ketofriendly #ecuadorianfood #ecuadorian
Para llegar a los 100 años, hay que Alimentarse Bien. Lo que en la opinión de la señora se traduce en dejar de comer azúcar, harinas, nada de frituras y café (noooooooo 😱😱😱) ・・・Material de @nutrillermo republicado con @get_repost ・・・
👀 lea hasta el final 🙏🏻 por favor.
¿COMO LLEGAR A LOS 100 AÑOS?
Esa fue la pregunta que @donfranciscotv le hizo a esta bella y centenaria señora. 
Su respuesta fue bien clara: ALIMENTARSE BIEN!
Y adivinen a qué llama alimentarse bien... Curiosamente a eliminar AZÚCAR y HARINA, MOVERSE, mantenerse POSITIVA, y como ella dice “no comer fritos”. En realidad lo malo de “los fritos” no es la grasa como siempre se pensó, sino básicamente dos cosas: 
1. Que es lo que estás friendo (que casi siempre es harina, como en las empanadas, croquetas, tequenos, y demás cosas empanizadas)

2. Que aceite usas para freír (que casi siempre es aceite vegetal, maíz, canola y demás aceites industriales ultraprocesados) 
Prueben a freír pollo o un buen huevo con un buen aceite de oliva o coco, y verán que la fritura en si, no es el problema. .
Me parece una lección magistral de esta señora que desde hoy, me he propuesto encontrar para poderla entrevistar más a fondo. ⚠️
Solo sé que es de Sonora, pero vive en USA. 
Ayúdenme compartiendo el post, reposteandolo, etiquetando amigos y seres queridos. 
Por un lado les dirás cómo vivir más, y por otro pondrás tu granito de arena en su búsqueda. 
Seguro entre todos la encontramos para que pueda contarnos más cositas. ¡Yei!!!
✅
#Salud!
#nutricion 
#nutrillermo
✅
#ketodietaméxico 🇲🇽
#AlimentaciónCetogénica 🥙
#ketodieta 🥗
#cetosis 💪🏼
#cetogenicosmexico 🥇
#cetogénica 🤸🏽‍♀️
#sincarbohidratos 🧀
#quetualimentoseatumedicinaytumedicinatualimento 👨🏻‍⚕️ #sanandoydisfrutando 💃🏽#comebajoencarbohidratos 🥓
#bajoencarbos 🥒
#dietaceto 👨🏼‍🍳
#ketofriendly 👩🏼‍🌾
#motivacional 🌺
#EstiloDeVidaCetogénico 🕺🏻
#ketolife 👯
Para llegar a los 100 años, hay que Alimentarse Bien. Lo que en la opinión de la señora se traduce en dejar de comer azúcar, harinas, nada de frituras y café (noooooooo 😱😱😱) ・・・Material de @nutrillermo republicado con @get_repost ・・・ 👀 lea hasta el final 🙏🏻 por favor. ¿COMO LLEGAR A LOS 100 AÑOS? Esa fue la pregunta que @donfranciscotv le hizo a esta bella y centenaria señora. Su respuesta fue bien clara: ALIMENTARSE BIEN! Y adivinen a qué llama alimentarse bien... Curiosamente a eliminar AZÚCAR y HARINA, MOVERSE, mantenerse POSITIVA, y como ella dice “no comer fritos”. En realidad lo malo de “los fritos” no es la grasa como siempre se pensó, sino básicamente dos cosas: 1. Que es lo que estás friendo (que casi siempre es harina, como en las empanadas, croquetas, tequenos, y demás cosas empanizadas) 2. Que aceite usas para freír (que casi siempre es aceite vegetal, maíz, canola y demás aceites industriales ultraprocesados) Prueben a freír pollo o un buen huevo con un buen aceite de oliva o coco, y verán que la fritura en si, no es el problema. . Me parece una lección magistral de esta señora que desde hoy, me he propuesto encontrar para poderla entrevistar más a fondo. ⚠️ Solo sé que es de Sonora, pero vive en USA. Ayúdenme compartiendo el post, reposteandolo, etiquetando amigos y seres queridos. Por un lado les dirás cómo vivir más, y por otro pondrás tu granito de arena en su búsqueda. Seguro entre todos la encontramos para que pueda contarnos más cositas. ¡Yei!!! ✅ #Salud ! #nutricion  #nutrillermo  ✅ #ketodietaméxico  🇲🇽 #AlimentaciónCetogénica  🥙 #ketodieta  🥗 #cetosis  💪🏼 #cetogenicosmexico  🥇 #cetogénica  🤸🏽‍♀️ #sincarbohidratos  🧀 #quetualimentoseatumedicinaytumedicinatualimento  👨🏻‍⚕️ #sanandoydisfrutando  💃🏽#comebajoencarbohidratos  🥓 #bajoencarbos  🥒 #dietaceto  👨🏼‍🍳 #ketofriendly  👩🏼‍🌾 #motivacional  🌺 #EstiloDeVidaCetogénico  🕺🏻 #ketolife  👯
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔
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#followus
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#keto #ketodiet #ketorecipes #ketoweightloss 
#ketofood #ketosis #ketogenicdiet #ketofam 
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #ketocommunity #ketogirl #lowcarb
🥑We offer you FREE cookbook with creative and easy - to make keto recepies for your diet. | Make this cookbook your keto guide. | Link in BIO ✔ - . . 👇👇 -  @ilove.keto . . #followus  . #keto  #ketodiet  #ketorecipes  #ketoweightloss  #ketofood  #ketosis  #ketogenicdiet  #ketofam  #ketolife  #ketobreakfast  #ketoeats  #ketofastosis  #ketones  #ketogeniclifestyle  #ketogeniclife  #ketogenicliving  #ketofamily  #ketomeals  #ketomeal  #ketogains  #ketomom  #ketodinner  #ketoliving  #ketofriendly  #ketolifestyle  #ketogenic  #ketocommunity  #ketogirl  #lowcarb 
Hello friends 🙌😋 some of you asked me from where I buy my keto food and what kind of things I get for my keto lifestyle,  this is pretty much whats on my list 📝 produce wise the only fruits I get are blackberries and avocados. Veggies on the other hand, I try to focused on the high carb high fiber greens like broccoli, brussels, asparagus, spinach, romaine lettuce, and celery. I also get cauliflower and mushrooms 👍👌 protein wise I get eggs, bacon, pork, chicken, turkey, fish, ground beef, and steaks. Healthy fats I get full fat cheeses, avocado and coconut oil, kerrygold butter and mayo and  full fat ranch😋 aannddd almond/coconut flour to bake my own bread 🍞 I mostly get my food at Sam's or costco and walmart 👌🍗🍖🍤🍳🥓🥑👌🙌👌👍 #ketocart #ketoshopping #ketofood #ketofriendly #keto  #ketobeginner #ketodiet #lchf #lowcarb #ketomeals  #ketofoodie #ketokitchen #ketocooking #ketoapproved #healthygoals #ketogoals  #healthymeals #healthmatters #weightlossjourney #weightloss #weightlossgoals  #letskeepgoing #movingforward #goals
Hello friends 🙌😋 some of you asked me from where I buy my keto food and what kind of things I get for my keto lifestyle, this is pretty much whats on my list 📝 produce wise the only fruits I get are blackberries and avocados. Veggies on the other hand, I try to focused on the high carb high fiber greens like broccoli, brussels, asparagus, spinach, romaine lettuce, and celery. I also get cauliflower and mushrooms 👍👌 protein wise I get eggs, bacon, pork, chicken, turkey, fish, ground beef, and steaks. Healthy fats I get full fat cheeses, avocado and coconut oil, kerrygold butter and mayo and full fat ranch😋 aannddd almond/coconut flour to bake my own bread 🍞 I mostly get my food at Sam's or costco and walmart 👌🍗🍖🍤🍳🥓🥑👌🙌👌👍 #ketocart  #ketoshopping  #ketofood  #ketofriendly  #keto  #ketobeginner  #ketodiet  #lchf  #lowcarb  #ketomeals  #ketofoodie  #ketokitchen  #ketocooking  #ketoapproved  #healthygoals  #ketogoals  #healthymeals  #healthmatters  #weightlossjourney  #weightloss  #weightlossgoals  #letskeepgoing  #movingforward  #goals 
Definitely watching Goosebumps and eating candy because I'm still 10. ✌️❤️👻 #Keto #KetoDiet #KetoFriendly #KetoAF #KetoSnack #Ketosis #Ketogenic #KetoFam #WeightlossJourney #Weightloss #TrustTheProcess #LowCarb #LowCarbHighFat #LCHF #LCHFDiet
CHECK OUT OUR HIGHLIGHTS! We usually keep it simple when it comes to food but now we’ll share with you any step by step and recipes that we find and love💕 (credit to all original owners will always be given!)
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#keto #lowcarb #lowcarbcommunity #ketomeal #ketodiet #ketorecipes #ketolife #ketofood #coffeeaddict #ketogenic #ketofriendly #ketocommunity #ketoliving #lowcarbliving #ketofam #fatisfuel #fatadapted #ketogram #instafood #yummy #instagood #photooftheday #sweet #tasty #food #delish #delicious #foodpic #foodpics
CHECK OUT OUR HIGHLIGHTS! We usually keep it simple when it comes to food but now we’ll share with you any step by step and recipes that we find and love💕 (credit to all original owners will always be given!) . . . #keto  #lowcarb  #lowcarbcommunity  #ketomeal  #ketodiet  #ketorecipes  #ketolife  #ketofood  #coffeeaddict  #ketogenic  #ketofriendly  #ketocommunity  #ketoliving  #lowcarbliving  #ketofam  #fatisfuel  #fatadapted  #ketogram  #instafood  #yummy  #instagood  #photooftheday  #sweet  #tasty  #food  #delish  #delicious  #foodpic  #foodpics 
Does this count as Farm to Table? Maybe more like backyard pizza hut 😂🍕🍅
Does this count as Farm to Table? Maybe more like backyard pizza hut 😂🍕🍅
Mexican-Style Chicken with Red Salsa from @two_sleevers The Keto Instant Pot Cookbook.  Loved this!  Great flavor and easy to throw together.  The more I use my @instantpotofficial the more I love it!
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#nsng #nsngfamily #nograins #keto #ketoislife #ketolife #ketofam #lowcarb #highfat #lchf #fatforfuel #foodforfuel #fatadapted #jerf #cleaneating #ketowoe #fatfueled #ketofamily #ketofriendly #ketogram #dinnergram #lowcarblifestyle #instantpot #ketoinstantpot #instantpotrecipes #mexicanfood #mexicanfoodlover #spicy  #healthyeating #healthybutyummy
Mexican-Style Chicken with Red Salsa from @two_sleevers The Keto Instant Pot Cookbook. Loved this! Great flavor and easy to throw together. The more I use my @instantpotofficial the more I love it! . . #nsng  #nsngfamily  #nograins  #keto  #ketoislife  #ketolife  #ketofam  #lowcarb  #highfat  #lchf  #fatforfuel  #foodforfuel  #fatadapted  #jerf  #cleaneating  #ketowoe  #fatfueled  #ketofamily  #ketofriendly  #ketogram  #dinnergram  #lowcarblifestyle  #instantpot  #ketoinstantpot  #instantpotrecipes  #mexicanfood  #mexicanfoodlover  #spicy  #healthyeating  #healthybutyummy 
Gas station find!!!!! It can be really hard trying to find healthy and Keto friendly alternative other than right in your kitchen! Went to the #shellgasstation and got this Celsius wild berry sparkling water with only 2g carbs! It’s SOOO delicious!!! #ketofriendly #ketofind #ketolife 👍🏻⛽️
Gas station find!!!!! It can be really hard trying to find healthy and Keto friendly alternative other than right in your kitchen! Went to the #shellgasstation  and got this Celsius wild berry sparkling water with only 2g carbs! It’s SOOO delicious!!! #ketofriendly  #ketofind  #ketolife  👍🏻⛽️
Dinner was deeeeeelicious!!! I miss #indianfood and I forgot there are still #ketofriendly options 😍
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Keto Diet Day: 63
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#adyaoc #tandoorichicken #indiancuisine #anaheimpackinghouse #anaheimpackingdistrict #anaheimfood #ocfood #orangecounty #goodeats #yum #nomnom #healthyfood #eatingwell #healthyeats #ketodiet #proteindiet #faddiet #sogood #latergram
#เมื่อน้ำเข้าครัว​ #แกงข่าไก่​ #อยากกินต้องได้กิน​ 😂 วันหยุดของพี่​ 😝 พี่ควรได้พัก​ 😌​ #bpc #keto #ketofriendly #ketogenic​ #ketodiet #ketogenicdiet #ketogenicliving #ketogenicweightloss #ketogeniclifestyle #foodforhealth #healthyfood
Looking to lose weight? Are you looking to increase your energy? Does the daily life have you feeling overwhelmed? Try a cup of magic mood lifting coffee. #askmehow #coffee #weightloss #glutenfree #ketofriendly #nootropics #hormonebalance #fitness #feelgood #happy #energy #clarity #focus #smile #elevate #brew
Delicious vegan & keto dinner with Diana & Phil, last night, after an intense upper body workout. 😍💪 Tofu puffs! I must buy!!! *drools*
#Healthy #WeightLoss #UpperBodyTraining #HiitTraining #TofuPuffs #Vegan #FeelingAmazing #LoveIt #Keto #KetogenicDiet #KetoFriendly #Dinner #Delicious #BonAppétit
👀Hello keto fam! It’s Yuli here👋🏻✋🏻👋🏻Birthday weekend has came to an end. Thank you all for your sweet wishes! I am so blessed to have the people in my life and Kyle made sure to give me extra special treatments through out the week. Needless to say I am completely spoiled rotten☺️I can’t tell you how incredibly thankful I am for countless reasons.🙏🏻❤️
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I didn’t make any posts on my bday and for the last few days. One because I was too busy eating all the yummy foods😆 they were mostly keto with a few cheat meals here and there. Two is that I was a little embarrassed to announce that I’ll be celebrating my 21st bday for the 7th time😅
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Now some of you may ask how I plan on getting back on track after a cheat meal or several in my case😉what I did is that I still managed to squeeze my keto meals and non keto cheat treats within my 16:8 intermittent fasting window for the past few days. I still went to the gym and worked out everyday expect on the day of my birthday which was Wednesday. I didn’t weigh myself and I don’t plan on weighing in again until the end of the month to avoid any distractions or discouragements. .
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My goal for the month is to keep pushing myself at the gym 5 times/per week & incorporate more weight training and of course stick strictly to my keto meal plans. I am feeling much stronger after each workout and I know staying focus will help me achieve the optimal fat loss/muscle gain throughout my transition. .
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Thank you all for your love and support through our journey to wellness. I’ll be sure to share as much as I can and hopefully it’ll help some of you out there in someway. Here’s a bunch of memorable things I’ve collected for the past few days. 😉enjoy and I’ll see you next time with a transformation post🤓💃🏻💕 .
 #keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketos #ketogenicdiet #ketosis #ketobreakfast #ketolunch #ketoresults #ketones #ketofam #ketolife #ketolifestyle #ketogenic #ketofood #ketonesforfuel #ketocommunity #ketogirl #ketofriendly #ketogains #ketoliving #ketocouple #ketogenicdiet #lowcarb #lowsugar
👀Hello keto fam! It’s Yuli here👋🏻✋🏻👋🏻Birthday weekend has came to an end. Thank you all for your sweet wishes! I am so blessed to have the people in my life and Kyle made sure to give me extra special treatments through out the week. Needless to say I am completely spoiled rotten☺️I can’t tell you how incredibly thankful I am for countless reasons.🙏🏻❤️ . . . I didn’t make any posts on my bday and for the last few days. One because I was too busy eating all the yummy foods😆 they were mostly keto with a few cheat meals here and there. Two is that I was a little embarrassed to announce that I’ll be celebrating my 21st bday for the 7th time😅 . . . Now some of you may ask how I plan on getting back on track after a cheat meal or several in my case😉what I did is that I still managed to squeeze my keto meals and non keto cheat treats within my 16:8 intermittent fasting window for the past few days. I still went to the gym and worked out everyday expect on the day of my birthday which was Wednesday. I didn’t weigh myself and I don’t plan on weighing in again until the end of the month to avoid any distractions or discouragements. . . . My goal for the month is to keep pushing myself at the gym 5 times/per week & incorporate more weight training and of course stick strictly to my keto meal plans. I am feeling much stronger after each workout and I know staying focus will help me achieve the optimal fat loss/muscle gain throughout my transition. . . . Thank you all for your love and support through our journey to wellness. I’ll be sure to share as much as I can and hopefully it’ll help some of you out there in someway. Here’s a bunch of memorable things I’ve collected for the past few days. 😉enjoy and I’ll see you next time with a transformation post🤓💃🏻💕 . #keto  #ketodiet  #ketotransformation  #ketorecipes  #ketoweightloss  #ketos  #ketogenicdiet  #ketosis  #ketobreakfast  #ketolunch  #ketoresults  #ketones  #ketofam  #ketolife  #ketolifestyle  #ketogenic  #ketofood  #ketonesforfuel  #ketocommunity  #ketogirl  #ketofriendly  #ketogains  #ketoliving  #ketocouple  #ketogenicdiet  #lowcarb  #lowsugar 
Get fancy and healthy at the same time. Smoked salmon and soft scramble done in a healthy-ish way. Origins of smoked salmon and brekkie recipe @flyteliving. #ketofriendly #smokedsalmon #scrambledeggs #breakfast #brunch #glutenfree #glutenfreerecipes #healthyhabit #healthyfood #healthylifestyle
Dinner tonight no pic of lunch because I was starvingggg lol
Dinner tonight no pic of lunch because I was starvingggg lol
When your professional chef of an uncle is visiting and offers to cook dinner ... 😃
I'm so lucky to have an Uncle open to try 'alternative' options to make his food #fodmapfriendly #glutenfree and #dairyfree 😊

Entrée : Dorset crab dressed with #fresh lime & coriander, #lowfodmap guacamole and #homemade gazpacho.

Main : Pan fried sea bass with stir fry vegetables sauteed in a #light soy sauce dressing and #homemade basil pesto drizzled on the side.

Dessert : coconut panacotta with grillled mango and pineapple slices served with a caramel and chilli pepper glaze

All #lowfodmap #glutenfreefood #lowcarb #ketofriendly #paleofood 😍😍😍 #healthyfoodporn #healthysummerfood #cleaneatingaddict #homecooking
When your professional chef of an uncle is visiting and offers to cook dinner ... 😃 I'm so lucky to have an Uncle open to try 'alternative' options to make his food #fodmapfriendly  #glutenfree  and #dairyfree  😊 Entrée : Dorset crab dressed with #fresh  lime & coriander, #lowfodmap  guacamole and #homemade  gazpacho. Main : Pan fried sea bass with stir fry vegetables sauteed in a #light  soy sauce dressing and #homemade  basil pesto drizzled on the side. Dessert : coconut panacotta with grillled mango and pineapple slices served with a caramel and chilli pepper glaze All #lowfodmap  #glutenfreefood  #lowcarb  #ketofriendly  #paleofood  😍😍😍 #healthyfoodporn  #healthysummerfood  #cleaneatingaddict  #homecooking