Because we’re a week away 🎉
Partner with us and be apart of this Experience!
www.battitudeco.com (to register)
We’re just perfectly imperfect people who have decided to encourage others! We understand that it’s easy to give up but it’s rewarding to Keep Going ❤️ #KEEPGOING
It always amazes me when I look back where I started and where I am today! Wellness isn’t a destination it’s a journey! Now on my journey,I am giving back. Helping others through teaching classes, sharing tips for MIND BODY & Soul Transformation! I also have another announcement to make I’ll be sharing with you guys really soon! I have a new class location as well coming soon! Dance Fitness is Soulfully make it debut again😉 In meantime check my progress pictures for inspiration and encouragement! This week I’m down 2lbs and half inch off my waist!!! #progresspic#wellness#healthfitness#weightlosstransformation#mindbodyspirit#consistency#goals#sendinggoodvibes#rva#keepgoing#keepmoving
I bought these shorts back in April bc I had lost some weight and finally felt I was small enough to wear shorts and they were SKIN TIGHT everywhere (legs, belly, hips, butt) and I was practically bulging out of them. Now I cant even really wear them without rolling them up or they will fall off!! Gonna keep going tho, better food choices, more activity, etc. And if you think I've changed you should see @man_beard_918 !!! #fatpics#weightloss#keepgoing#veganwannabe
Wonder how you could prepare a fresh meal fast, easy, and healthy?
This is a chicken salad that has lettuce, chicken breast, tomatoes, avocado, onion, and vinaigrette. Not sure about the macros but low fat and high in protein.
Lately I’ve noticed that having meals without high carbs made me feel better. Carbs like sugar would make me tired - less motivated.
Something simple and easy to prepare like this only took 10 minutes because it was just chopping and searing marinated chicken strips.
Fast meals allow for more productivity. I use to spend over 30 minutes making lunch or dinner. Just remember that being successful is useless if you disrespect your health. Any success would be achieved for nothing.
Happy Friday!! Do you have closings today? If so, good luck. I hope they all go smoothly and that your clients have a new chapter to their lives that is filled with promise and hope for a better future. Real estate is so important to communities, I recognize that on a personal and professional level. What drives you to #keepgoing ? I’d love to hear your stories! Comment below: