A girl can sometimes get bored of the same exercises so we need to use some creativity. Changing things up also helps from getting the muscles used to the same exercises. Here I focused on my legs and glutes in a slow and controlled way. Thanks to Vintage Build the @oldschoollabs I have the strength and stamina to give it everything I've got. Link in my bio for 12% discount #keepitoldschool#oldschoollabs#vintagebuild#glutes#legday#fitmom#silviafitness
Thank you everyone for your donations to go toward our fellow Floridians in Panama effected by Michel.
This actually isnt even half of the stuff thats going up there. Pray for safe travels up and back for me and my man @lag2327 please. Proud of you bro for starting this!
My good friend, master poser @alanhercules hitting the classics in @heydayfootwear red #myheyday Super Shifts. Contact Alan for online coaching and buy his gym sneakers at heydayfootwear.com #itsnothype