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I dedicate this tattoo to my mother & to every other strong woman that’s fighting breast cancer #KeepFighting I love yall‼️💯💯💯💪🏾💪🏾💪🏾😘😘😘 #ImWithYall
I dedicate this tattoo to my mother & to every other strong woman that’s fighting breast cancer #KeepFighting  I love yall‼️💯💯💯💪🏾💪🏾💪🏾😘😘😘 #ImWithYall 
This is my current bible, and this first page just meant so much. 
For everyone dealing with any hidden chronic illness - this is for you. 
There is understanding, there is a way out, you are believed by the people that matter. Xx.
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#lyme #lymedisease #chronicfatigue #chroniclyme #chronicillness #myhealthjourney #myhealingjourney #iunderstand #itwillgetbetter #itsreal #ibelieveyou #nevergiveup #keepfighting #stephenbuhner #borreliosis #healinglyme
WILLOW "Will'o the Wisp" PEP
229-11 (65ko)

William Guiglermo Papaleo was born on September 9, 1922, in Middletown, Connecticut, USA. He was the son of Sicilian immigrants & grew up in a tough neighborhood. He took up boxing, in part, because he was tired of getting beat up by older kids and wanted to defend himself. Pep turned Pro in 1940 aged 18 & within 2 years had amassed a record of 54-0 as well as a shot at current featherweight champion Chalky Wright. The following year Pep, now 63-0 would challenge world lightweight champion Sammy Angott, suffering his first career loss in a close decision. Over the next few years he moved to an incredible 134-1, beating many current & former world champions from other weight classes before finally losing his featherweight belt in 1948 to Sammy Sadler. The two would meet 4 times in total with Pep winning the rematch before losing the 3rd & 4th fights through injury, despite being clearly up on the scorecards. He would never fight for the world title again & eventually retired with a record of 229-11. He is generally considered the greatest defensive boxer of all time as well as the greatest featherweight of all time. He is said to be the only man in boxing history to win a round without throwing a single punch.

#boxing #champ #champion #boxingheads #fighterslife #wbc #wbcboxing #belt #williepep #mexico #Mexican #greenbelt #boxeo #boxeomexicano #knockout #ko #sport #gym #motivation #keepfighting #warrior #boxer #boxingtraining #boxinglife #boxingnews
WILLOW "Will'o the Wisp" PEP 229-11 (65ko) William Guiglermo Papaleo was born on September 9, 1922, in Middletown, Connecticut, USA. He was the son of Sicilian immigrants & grew up in a tough neighborhood. He took up boxing, in part, because he was tired of getting beat up by older kids and wanted to defend himself. Pep turned Pro in 1940 aged 18 & within 2 years had amassed a record of 54-0 as well as a shot at current featherweight champion Chalky Wright. The following year Pep, now 63-0 would challenge world lightweight champion Sammy Angott, suffering his first career loss in a close decision. Over the next few years he moved to an incredible 134-1, beating many current & former world champions from other weight classes before finally losing his featherweight belt in 1948 to Sammy Sadler. The two would meet 4 times in total with Pep winning the rematch before losing the 3rd & 4th fights through injury, despite being clearly up on the scorecards. He would never fight for the world title again & eventually retired with a record of 229-11. He is generally considered the greatest defensive boxer of all time as well as the greatest featherweight of all time. He is said to be the only man in boxing history to win a round without throwing a single punch. #boxing  #champ  #champion  #boxingheads  #fighterslife  #wbc  #wbcboxing  #belt  #williepep  #mexico  #Mexican  #greenbelt  #boxeo  #boxeomexicano  #knockout  #ko  #sport  #gym  #motivation  #keepfighting  #warrior  #boxer  #boxingtraining  #boxinglife  #boxingnews 
Ganz spontan mal die Sportart gewechselt 🤔😂 Ich denke es ist besser, wenn ich beim Turnen bleibe 🤷🏽‍♀️🙈 #holidays #somethingnew #smile #behappy #comebackstronger #keepfighting
I am your's😎
#keepfighting
#burunghantu'sclub
"Until recently, my focus in my marriage has really been earthbound. Giving myself up for Marissa? Heck yeah! If there is only one life vest left on a sinking ship, best believe she is wearing that thing. Check! Sacrificial love? You know she is getting the last chicken wing if she wants it. Check! Communicating my love to her? You know it: I cook, I clean, I bring flowers, I go grocery shopping, I pamper my bride and the list goes on. Check!
These are all great gestures of love and we should do all and more. Unfortunately, this is not what Paul has in mind at all." ◾◾◾◾
Read more on the blog!
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#forevermarriages #marriedlife #forever #christiancouples #bloggers #bestfriend #villageminded #marriagetools #keepfighting #baegoals
"Until recently, my focus in my marriage has really been earthbound. Giving myself up for Marissa? Heck yeah! If there is only one life vest left on a sinking ship, best believe she is wearing that thing. Check! Sacrificial love? You know she is getting the last chicken wing if she wants it. Check! Communicating my love to her? You know it: I cook, I clean, I bring flowers, I go grocery shopping, I pamper my bride and the list goes on. Check! These are all great gestures of love and we should do all and more. Unfortunately, this is not what Paul has in mind at all." ◾◾◾◾ Read more on the blog! . . . #forevermarriages  #marriedlife  #forever  #christiancouples  #bloggers  #bestfriend  #villageminded  #marriagetools  #keepfighting  #baegoals 
Moment of Clarity: The older I become the more I realize how important the time spent with loved ones is. Time is the only thing we can NOT get back once it’s gone. The time we spend with our loved ones creates the awesome memories we will never forget. One of my goals now is to spend more time with my loved ones.
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#staystrong #keepgoing #staypositive #adventure #keepfighting #gettingthroughit #quotes #quoteoftheday #quote #positive #wisdom #happiness #selflove #travel #spirituality #instaquote #enlightment #spiritual #qotd #mindfulness #gratitude #conciousness #words #goodvibes #killit #winning #showlove #passion #nevergiveup #truth
Moment of Clarity: The older I become the more I realize how important the time spent with loved ones is. Time is the only thing we can NOT get back once it’s gone. The time we spend with our loved ones creates the awesome memories we will never forget. One of my goals now is to spend more time with my loved ones. ——————————————————————————— #staystrong  #keepgoing  #staypositive  #adventure  #keepfighting  #gettingthroughit  #quotes  #quoteoftheday  #quote  #positive  #wisdom  #happiness  #selflove  #travel  #spirituality  #instaquote  #enlightment  #spiritual  #qotd  #mindfulness  #gratitude  #conciousness  #words  #goodvibes  #killit  #winning  #showlove  #passion  #nevergiveup  #truth 
So, first painting I've done in years! It's further to the sketches that I've been doing for therapy in order to describe depression. Not utterly happy, but really pleased to be back working with this medium and practising again.
#arttherapy #artistsoninstagram #painting #acrylicpainting #depression #artist #artforlife #artwork #practisemakesperfect #keepfighting
I named these beautiful silver handmade earrings "Stay Sharp". Although delicate, they are not sweet, they are striking and bold as the design was inspired by the sharp blade of a weapon, carried by a fierce warrior. There is a fierce warrior in every one of us, a hero overcoming  challenges and difficulties. They are a reminder that, when life gets hard, we should stay sharp in mind, in heart and in character and we will come through! Available on my online store, https://nedeia.com, just follow the link on my profile. 
P.S.: What do you think, would pair them up with a black and white office ensemble? 😎 What would the boss say? 😁
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#nedeiahandcraftedjewelry #positivevibes #redhot #creativeminds #bossladymindset #happinessishandmade #bedaring #livebydesign #nevergiveuponyourdreams #mycreativebiz #uniquegiftideas #uniquegifts #thenativecreative #makeyousmilestyle #chooselovely #nottheusualdesign #mindsetiseverything #makeithappen #silverlining #loveyourselffirst❤️ #keepacoolhead #officehours #funatwork #keepfighting #keepsmiling
I named these beautiful silver handmade earrings "Stay Sharp". Although delicate, they are not sweet, they are striking and bold as the design was inspired by the sharp blade of a weapon, carried by a fierce warrior. There is a fierce warrior in every one of us, a hero overcoming challenges and difficulties. They are a reminder that, when life gets hard, we should stay sharp in mind, in heart and in character and we will come through! Available on my online store, https://nedeia.com, just follow the link on my profile. P.S.: What do you think, would pair them up with a black and white office ensemble? 😎 What would the boss say? 😁 . . #nedeiahandcraftedjewelry  #positivevibes  #redhot  #creativeminds  #bossladymindset  #happinessishandmade  #bedaring  #livebydesign  #nevergiveuponyourdreams  #mycreativebiz  #uniquegiftideas  #uniquegifts  #thenativecreative  #makeyousmilestyle  #chooselovely  #nottheusualdesign  #mindsetiseverything  #makeithappen  #silverlining  #loveyourselffirst ❤️ #keepacoolhead  #officehours  #funatwork  #keepfighting  #keepsmiling 
I am sadden to share some unfortunate news with you guys who have been following my breast cancer journey. I receive a call last night from my surgeon with the results from the lymph node biopsy and there is cancer detected in the node under my right arm (my good side). I am devastated, in disbelief and angry. I don't understand how this could happen. I'm 3 months post-chemo, been eating clean, cut sugar. 😭
My surgeon is ordering a PET scan for me to do ASAP, they will compare it to the one I did last September when I was diagnosed the first time. They want to make sure it's not spreading. Then I'll meet with my surgeon & oncologist to discuss treatment options. She mentioned removing the node. 
I have to call my plastic surgeon to cancel the expander surgery & put off reconstruction to some point in the future. This is devastating to me as in my mind it was my last step before I could truly move on from cancer. 
The ultrasound in June & tumor marker were normal. July the MRI showed lymph node was enlarged. Did ultrasound & did biopsy this week. It's happening the same way again as 1 year ago. Very fast & out of the blue. I don't get it! 😭
I honestly don't want to do chemo again. It has done what I think is permanent damage to my body. I don't know what my options are. 
I think it's good I have some anger inside me right now as it will keep me fighting & pushing forward because quite honestly I was feeling defeated when I got the news. Why can't I catch a freaking break!? So now it's time to get back to work on beating this bastard cancer. I'm stronger than it is because I have the love & support from my amazing family, friends, top notch medical team and all of you! Thank you for giving me the strength to keep fighting. 💪🏼🙏🏻💗
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#breastcancer #fuckcancer #cancersucks #cancer #mylife #myjourney #tnbc #breastcancerawareness #stronger #warrior #fighter #selfie #fbf #fml #inspiration #inspirational #keepfighting
I am sadden to share some unfortunate news with you guys who have been following my breast cancer journey. I receive a call last night from my surgeon with the results from the lymph node biopsy and there is cancer detected in the node under my right arm (my good side). I am devastated, in disbelief and angry. I don't understand how this could happen. I'm 3 months post-chemo, been eating clean, cut sugar. 😭 My surgeon is ordering a PET scan for me to do ASAP, they will compare it to the one I did last September when I was diagnosed the first time. They want to make sure it's not spreading. Then I'll meet with my surgeon & oncologist to discuss treatment options. She mentioned removing the node. I have to call my plastic surgeon to cancel the expander surgery & put off reconstruction to some point in the future. This is devastating to me as in my mind it was my last step before I could truly move on from cancer. The ultrasound in June & tumor marker were normal. July the MRI showed lymph node was enlarged. Did ultrasound & did biopsy this week. It's happening the same way again as 1 year ago. Very fast & out of the blue. I don't get it! 😭 I honestly don't want to do chemo again. It has done what I think is permanent damage to my body. I don't know what my options are. I think it's good I have some anger inside me right now as it will keep me fighting & pushing forward because quite honestly I was feeling defeated when I got the news. Why can't I catch a freaking break!? So now it's time to get back to work on beating this bastard cancer. I'm stronger than it is because I have the love & support from my amazing family, friends, top notch medical team and all of you! Thank you for giving me the strength to keep fighting. 💪🏼🙏🏻💗 . #breastcancer  #fuckcancer  #cancersucks  #cancer  #mylife  #myjourney  #tnbc  #breastcancerawareness  #stronger  #warrior  #fighter  #selfie  #fbf  #fml  #inspiration  #inspirational  #keepfighting 
Thanks for the reminder, my friend! 😊 
Thank you thank you thank you!

Thank you for the beautiful quotes to remind myself what I should be doing instead. 
Shall let time reveal the truth itself while I continue to do what I feel it's right for me to do; to continue to lend a helping hand. Till the day I feel uncomfortable (if I know the truth by then)... #timewilltell #timediscoverstruth #quotes #selfreminder #fairness #tobefair #notright #bepatient #patience #thankful #grateful #appreciative #expectnothinginreturn #goodwill #friendship #helpingoneanother #random #detach #letgo #negative #notgood #staypositive #notetoself #thankyouthankyouthankyou #keepfighting
Thanks for the reminder, my friend! 😊 Thank you thank you thank you! Thank you for the beautiful quotes to remind myself what I should be doing instead. Shall let time reveal the truth itself while I continue to do what I feel it's right for me to do; to continue to lend a helping hand. Till the day I feel uncomfortable (if I know the truth by then)... #timewilltell  #timediscoverstruth  #quotes  #selfreminder  #fairness  #tobefair  #notright  #bepatient  #patience  #thankful  #grateful  #appreciative  #expectnothinginreturn  #goodwill  #friendship  #helpingoneanother  #random  #detach  #letgo  #negative  #notgood  #staypositive  #notetoself  #thankyouthankyouthankyou  #keepfighting 
Definite feels for this week ❤️ It’s kind of awesome and kind of powerful. Much love for @thugunicorn for telling it like it is as always.
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#powerlifter #strongwoman #football #womeninfootball #offensiveline #oline #girlswhopowerlift #girlswholiftheavy #fitness #recovery #behaviourchange #mentalhealth #beyourowndamnhero #grrrl #grrrlarmy #upliftandheavy #keepfighting
Laprecord Mantorp Park, class Fatbastards 40+, 😂 #fluffygoals #running #keepfighting #strangeideas #gothenburgmarathon2019prep #mantorppark #msls2018 #raceweekend
Even though I was the last person in my family to meet this lady I’m sure glad I did! This lady might be one of the most amazing person I’ve ever met! Dena has defeated a drug addiction and after that she had defeated cancer. This lady holds a special place in my heart. This picture is from a year ago and it still amazes me every time I see it. Great job dena ❤️ #myhero #keepfighting #gym #fitness #diet #movitation
Even though I was the last person in my family to meet this lady I’m sure glad I did! This lady might be one of the most amazing person I’ve ever met! Dena has defeated a drug addiction and after that she had defeated cancer. This lady holds a special place in my heart. This picture is from a year ago and it still amazes me every time I see it. Great job dena ❤️ #myhero  #keepfighting  #gym  #fitness  #diet  #movitation 
I just bought these jeans. They are a size 8. That’s a size I have never been! Yet the first thought I had when putting them on was, “Abby you need to get to the gym.” NO ABIGAIL JANE!! You need to see that you are tiny. You need to enjoy being this size stop ✋🏽 🛑 being mean to yourself. Ladies it’s not about losing weight it’s about living. I’m trying to stop the quest for perfection, and start smiling more. #relax #youareawesome #youareloved #keeptalking #keepfighting #healthyisthenewskinny
I just bought these jeans. They are a size 8. That’s a size I have never been! Yet the first thought I had when putting them on was, “Abby you need to get to the gym.” NO ABIGAIL JANE!! You need to see that you are tiny. You need to enjoy being this size stop ✋🏽 🛑 being mean to yourself. Ladies it’s not about losing weight it’s about living. I’m trying to stop the quest for perfection, and start smiling more. #relax  #youareawesome  #youareloved  #keeptalking  #keepfighting  #healthyisthenewskinny 
Once we accept our limits, we go beyond them.
-Albert Einstein
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#nolimits #goals❤️ #lifegoals #positivevibes #positivity #life #forwardthinking #target #keepgoing #keepwalking #keepfighting #keeploving #livelovelaugh #live #love #laugh
just a lil reminder for ya :))
just a lil reminder for ya :))
Happy #FundraisingFriday! Congrats Amber for officially making it into our Golden Hearts Club!! Your fierce dedication to the Orange County Congenital Heart Walk is helping us reach our goal of $68,000!! #ocheartwalk #9.9.18 #irvineregionalpark #4 #zipperclubmember #openheartsurgery #hearts #hearthero #heartwarrior #1in100 #chd #chdawareness #awareness #acha #childrensheartfoundation #walk #chdwarrior #chdhero #keepfighting #heartstrong #heartdefect #hearttransplant #heartfamily #chdaware #heartangel #chdstrong
Happy #FundraisingFriday ! Congrats Amber for officially making it into our Golden Hearts Club!! Your fierce dedication to the Orange County Congenital Heart Walk is helping us reach our goal of $68,000!! #ocheartwalk  #9 .9.18 #irvineregionalpark  #4  #zipperclubmember  #openheartsurgery  #hearts  #hearthero  #heartwarrior  #1in100  #chd  #chdawareness  #awareness  #acha  #childrensheartfoundation  #walk  #chdwarrior  #chdhero  #keepfighting  #heartstrong  #heartdefect  #hearttransplant  #heartfamily  #chdaware  #heartangel  #chdstrong 
Have you registered for the 4th annual #ocheartwalk??? Today is the day! You will NOT want to miss this event!! ❤️🏃🏼‍♀️🏃🏿‍♂️
#ocheartwalk #9.9.18 #irvineregionalpark #4 #zipperclubmember #openheartsurgery #hearts #hearthero #heartwarrior #1in100 #chd #chdawareness #awareness #acha #childrensheartfoundation #walk #chdwarrior #chdhero #keepfighting #heartstrong #heartdefect #hearttransplant #heartfamily #chdaware #heartangel #chdstrong
Have you registered for the 4th annual #ocheartwalk ??? Today is the day! You will NOT want to miss this event!! ❤️🏃🏼‍♀️🏃🏿‍♂️ #ocheartwalk  #9 .9.18 #irvineregionalpark  #4  #zipperclubmember  #openheartsurgery  #hearts  #hearthero  #heartwarrior  #1in100  #chd  #chdawareness  #awareness  #acha  #childrensheartfoundation  #walk  #chdwarrior  #chdhero  #keepfighting  #heartstrong  #heartdefect  #hearttransplant  #heartfamily  #chdaware  #heartangel  #chdstrong 
Hace un año ya..... y no puedo evitar sonreír al escuchar esta canción 😊
Os quiero chic@s! 
La kedada pa' cuando? 😁

#túereslaestrella #misniños #luchaportussueños #keepfighting
I used to have such an unhealthy relationship with exercise. I used it as a way to punish myself for how much I ate, for what I ate and for the way my body looked. It came from a place of hatred and made me miserable.
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For a while I had to take a break from exercising. I went to therapy and talked it through and slowly built up a healthy relationship with myself, exercise and food. Whenever I got the urge to exercise I would write it out or call someone I trusted to talk it through with them or use coping skills I learned at outpatient.
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During the break I focused more on just moving around in enjoyable ways with friends. I went for walks to the library to check out some books since we lived half a mile away. I went swimming with friends or played neighborhood soccer games. Nothing too vigorous, just getting out and doing something with people. Not focusing on numbers or anything. .
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Once I got to a place where I felt I could exercise in a healthy way I started to but I always made sure it was something I enjoyed. I went on hikes and climbed mountains. I went to one class at the gym (zumba and kickboxing are currently my favorites), if I went to the gym i would bring a friend who made sure we left after about an hour. I did one HIIT video. If I felt myself start to slip I would take a break and take time to reflect and talk with my therapist.
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I exercised because it helped me focus and helped my anxiety, not to punish myself. I always did something I enjoyed. I pushed myself because I loved watching myself get stronger and have more endurance. I also listened to my body. If I was sick or in pain I would respect my need to rest. Rest is so important. Sometimes sleeping is more important than exercising in the morning so i would put my need for some extra sleep first. Sometimes I'd go on vacation and eat a lot and not work out and that's okay. I am enjoying life. I exercise as a way to improve my mental health and brain function, not get in the way of it. I did it out of love for myself and my body, not hate and that is probably one of the most inportant changes I have made.
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#healing #youcandoit #dontquit #fitness  #dietssuck #beatana #selflove
I used to have such an unhealthy relationship with exercise. I used it as a way to punish myself for how much I ate, for what I ate and for the way my body looked. It came from a place of hatred and made me miserable. . . For a while I had to take a break from exercising. I went to therapy and talked it through and slowly built up a healthy relationship with myself, exercise and food. Whenever I got the urge to exercise I would write it out or call someone I trusted to talk it through with them or use coping skills I learned at outpatient. . . During the break I focused more on just moving around in enjoyable ways with friends. I went for walks to the library to check out some books since we lived half a mile away. I went swimming with friends or played neighborhood soccer games. Nothing too vigorous, just getting out and doing something with people. Not focusing on numbers or anything. . . Once I got to a place where I felt I could exercise in a healthy way I started to but I always made sure it was something I enjoyed. I went on hikes and climbed mountains. I went to one class at the gym (zumba and kickboxing are currently my favorites), if I went to the gym i would bring a friend who made sure we left after about an hour. I did one HIIT video. If I felt myself start to slip I would take a break and take time to reflect and talk with my therapist. . . I exercised because it helped me focus and helped my anxiety, not to punish myself. I always did something I enjoyed. I pushed myself because I loved watching myself get stronger and have more endurance. I also listened to my body. If I was sick or in pain I would respect my need to rest. Rest is so important. Sometimes sleeping is more important than exercising in the morning so i would put my need for some extra sleep first. Sometimes I'd go on vacation and eat a lot and not work out and that's okay. I am enjoying life. I exercise as a way to improve my mental health and brain function, not get in the way of it. I did it out of love for myself and my body, not hate and that is probably one of the most inportant changes I have made. . . #healing  #youcandoit  #dontquit  #fitness  #dietssuck  #beatana  #selflove 
I hate to say it, for fear I'll jinx us, but little hun buns has been looking and feeling better 🤞🙏 Antibiotics, probiotics and milk thistle seem to be doing the trick 💖 She's letting out some good 💩 and her belly isn't hard and round at all! Yayy for happy lil Honey!! 😍😊♥️🤩☺ ♡
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#gooddays #cherishthetimeyouhave #mygirl #ilovemybostonterrier #thankful #blessed #toughgirl #caninecancer #canineliverdisease #keepfighting
No pain No gain
Though it hurts Keep on fighting 
#undetermined #darkfuture #trapped #dilimma #findmywayout #keepfighting #youcandoit
Gør noget, som dit fremtidige jeg vil takke dig for. 🙏🏻 #rememberthismoment #workhardplayhard #weightlossjourney #kost #memories #keepfighting #beyou #beyoutiful #diet #training
Day 3 not quite complete but off to a great start! Running @little_lucca is the worst because I do all the work!! 😂
Our giant calendar is very motivating while it just sits there towering over us on the wall. Let's all just keep moving forward never back. 
#keepmovingforward #positivepost #positivity #positivevibes #depressionwarrior #productivity #feelingmotivated #morningrun #getinshape #keepfighting #puppy #dogsofinstagram #pride  #feelingproud
Eu não tô muito gatinha, as letras que eu pintei tb não, mas só queria dizer pra quem não conhece Maya Angelou: conheçam 🖤 Tem um documentário sobre a vida dela que tem na Netflix, e vou deixar um pedacin do poema Still I Rise aqui: .
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Você pode me inscrever na história
Com as mentiras amargas que contar
Você pode me arrastar no pó,
Ainda assim, como pó, vou me levantar [...]
Você pode me fuzilar com palavras
E me retalhar com seu olhar
Pode me matar com seu ódio
Ainda assim, como ar, vou me levantar
[...]
Das choças dessa história escandalosa
Eu me levanto
De um passado que se ancora doloroso
Eu me levanto
Sou um oceano negro, vasto e irrequieto
Indo e vindo contra as marés eu me elevo
Esquecendo noites de terror e medo
Eu me levanto
Numa luz incomumente clara de manhã cedo
Eu me levanto
Trazendo os dons dos meus antepassados
Eu sou o sonho e as esperanças dos escravos
Eu me levanto. . .
#mayangelou #quotes #poetry #poetsociety #poema #poesia #textos #stillirise #racism #headup #keepfighting #blackpower #escritoras #escritorasnegras #literatura #literaturafeminina #poetisa #autora #escritora #mulheresnegras
Eu não tô muito gatinha, as letras que eu pintei tb não, mas só queria dizer pra quem não conhece Maya Angelou: conheçam 🖤 Tem um documentário sobre a vida dela que tem na Netflix, e vou deixar um pedacin do poema Still I Rise aqui: . . Você pode me inscrever na história Com as mentiras amargas que contar Você pode me arrastar no pó, Ainda assim, como pó, vou me levantar [...] Você pode me fuzilar com palavras E me retalhar com seu olhar Pode me matar com seu ódio Ainda assim, como ar, vou me levantar [...] Das choças dessa história escandalosa Eu me levanto De um passado que se ancora doloroso Eu me levanto Sou um oceano negro, vasto e irrequieto Indo e vindo contra as marés eu me elevo Esquecendo noites de terror e medo Eu me levanto Numa luz incomumente clara de manhã cedo Eu me levanto Trazendo os dons dos meus antepassados Eu sou o sonho e as esperanças dos escravos Eu me levanto. . . #mayangelou  #quotes  #poetry  #poetsociety  #poema  #poesia  #textos  #stillirise  #racism  #headup  #keepfighting  #blackpower  #escritoras  #escritorasnegras  #literatura  #literaturafeminina  #poetisa  #autora  #escritora  #mulheresnegras 
N E V E R  L O O S E  H O P E  If you fall, stand up and move on... #nevergiveup  #postoftheday #thoughtoftheday #positivevibes #keepfighting
Yesterday I received a @shinetext asking if I felt overwhelmed by my incomplete to-do list. Yes, hello hi, that’s me 👋🏼 this past week I’ve been trying to send letters, finish my blog post, & other tasks that have been piling up for months. This ambitious list often leads to disappointment in myself, shame in my productivity, & frustration. I’m grateful for this sweet to-do list of what is really important. 
If I can accomplish these tasks, that itself is a great day. 💕
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Today, where can you find grace with your list? What do you want to prioritize instead?
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#fridayfeels #recovery #healing #growth #mentalhealth #12steps #AA #Alanon #EdWarrior #NEDA #joyfulandfree #joy #freedom #strength #innerstrength #patience #mindfulness #mentalhealthawareness #keepfighting #faith #abuserecovery #selflove #loveyourself #therapy #workinprogress #selfmatters #inspire #grateful #productivity
Yesterday I received a @shinetext asking if I felt overwhelmed by my incomplete to-do list. Yes, hello hi, that’s me 👋🏼 this past week I’ve been trying to send letters, finish my blog post, & other tasks that have been piling up for months. This ambitious list often leads to disappointment in myself, shame in my productivity, & frustration. I’m grateful for this sweet to-do list of what is really important. If I can accomplish these tasks, that itself is a great day. 💕 ••• Today, where can you find grace with your list? What do you want to prioritize instead? ••• #fridayfeels  #recovery  #healing  #growth  #mentalhealth  #12steps  #AA  #Alanon  #EdWarrior  #NEDA  #joyfulandfree  #joy  #freedom  #strength  #innerstrength  #patience  #mindfulness  #mentalhealthawareness  #keepfighting  #faith  #abuserecovery  #selflove  #loveyourself  #therapy  #workinprogress  #selfmatters  #inspire  #grateful  #productivity 
Happy Friday Detroit!  The storms allow you to appreciate the sun once the clouds have faded, to smile when your problems seemed complicated, to rejoice when you realize you are an overcomer, and can testify you finally made it.  We gon be alright #313!
#stormsshallpass #smile #brighterdays #overcomer #testify #youcanmakeit #therewillbetrials #dontgiveup #keepfighting #sometimesitgetsrough #partoftheprocess #growingpains #aheartfullofconversations
•What’s behind you is behind you• #selflove
•What’s behind you is behind you• #selflove 
"How can I be lost
If I've got nowhere to go?
Search for seas of gold
How come it's got so cold?
How can I be lost? 
In remembrance I relive
So how can I blame you? 
When its me I can't forgive?" #quotes #metallica #lifequotes #art #photo #amaturephotographer #fog #earlymorning #foggyday #mothernatureisbeautiful #lost #trappedinmymind #lonelyday #lonelyroad #morbid #thoughts #behappy #nowheretogo #noonetogowith #foreveralone #lovelife #keepfighting #keepdriving #cruise #chevy #thefutureisunknown #fuckit #fuckreality #idontwannabehereanymore
"How can I be lost If I've got nowhere to go? Search for seas of gold How come it's got so cold? How can I be lost? In remembrance I relive So how can I blame you? When its me I can't forgive?" #quotes  #metallica  #lifequotes  #art  #photo  #amaturephotographer  #fog  #earlymorning  #foggyday  #mothernatureisbeautiful  #lost  #trappedinmymind  #lonelyday  #lonelyroad  #morbid  #thoughts  #behappy  #nowheretogo  #noonetogowith  #foreveralone  #lovelife  #keepfighting  #keepdriving  #cruise  #chevy  #thefutureisunknown  #fuckit  #fuckreality  #idontwannabehereanymore 
Running. I love-hate relationship. Haven't run over 6k in nearly a year! 😱 and to think this time last year I had a goal of running a comfortable 10k... I've had multiple issues with injuries and terrible problems of clear 'runners knee'. All slowing down my goal and even making it come to a complete halt. I use to worry so much about my speed now I just wanna complete a 10k with no stopping and no knee pain. And who knows maybe I can achieve this within the next six months? Only time will tell. #10kgoals #runnersknee #distanceoverspeed #runninggoals #runnersofinstagram #hwpo #keepfighting #WeDontQuit
Running. I love-hate relationship. Haven't run over 6k in nearly a year! 😱 and to think this time last year I had a goal of running a comfortable 10k... I've had multiple issues with injuries and terrible problems of clear 'runners knee'. All slowing down my goal and even making it come to a complete halt. I use to worry so much about my speed now I just wanna complete a 10k with no stopping and no knee pain. And who knows maybe I can achieve this within the next six months? Only time will tell. #10kgoals  #runnersknee  #distanceoverspeed  #runninggoals  #runnersofinstagram  #hwpo  #keepfighting  #WeDontQuit 
"Olhar para trás, só se for para lembrar do tamanho da minha força.
O passado é um lugar bonito para se visitar de vez em quando. Não para morar.
O tempo tem sua mágica. Não se vive uma vida de 'ontens'." 📆🍃🍂 #vamosemfrente #lifegoeson #moveon #movingahead #keepwalking #keepfighting 💪🏼👊🏼🥊🔜
The dream is always worth the risk!  Barbell Faction founder @jason.mica.  Check out our Living Sculpture line of tees and tank tops, premium and lightweight with an athletic fit.  Join the Faction, www.barbellfaction.com. .
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#barbellfaction #sculpture #leanmuscle #fitness #trainhard #dontstop #keepfighting #getafterit #dreambig
Please send some good thoughts my way this afternoon. I’ve been working on standing up for myself and have a big meeting today to make things better. #nevergiveup #keepfighting #riseup #believeinyourself #standupforyourself #goodvibes #positivethoughts
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn’t to be done alone. Find your tribe- and never let go. 🖤
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#bestfriendgoals #findyourtribe #chronicpain #chronicillness #chronicallyfabulous #spooniechronicles #spoonielife #endometriosis #endometriosisawareness #endowarrior #endosurvivor #pcos #pcosweightloss #pcosawareness #pcosfighter #lifeiswhatyoumakeit #keepfighting #staystrong #loveyourself #chronicdepression #depression #beautifulateverysize #slayeveryday #fitlife #fitspo #fitinspiration #goldsgymfamily
Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn’t to be done alone. Find your tribe- and never let go. 🖤 . . . . . #bestfriendgoals  #findyourtribe  #chronicpain  #chronicillness  #chronicallyfabulous  #spooniechronicles  #spoonielife  #endometriosis  #endometriosisawareness  #endowarrior  #endosurvivor  #pcos  #pcosweightloss  #pcosawareness  #pcosfighter  #lifeiswhatyoumakeit  #keepfighting  #staystrong  #loveyourself  #chronicdepression  #depression  #beautifulateverysize  #slayeveryday  #fitlife  #fitspo  #fitinspiration  #goldsgymfamily 
What better way to start your day then to have your mug greet you with the message that you are a badass woman! "I bet on me every time" is the motto I want you to adapt for yourself. Whether you have #PCOS or another #chronicillness, you can defeat it, you can defy the stats, you can make your life work for you! I believe in you.
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Order your mug now or pick up a t-shirt from my new #Teespring shop. By ordering now, you can have your items in time for September's World PCOS Day! 💪
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Link to the shop in the bio. ☕️
What better way to start your day then to have your mug greet you with the message that you are a badass woman! "I bet on me every time" is the motto I want you to adapt for yourself. Whether you have #PCOS  or another #chronicillness , you can defeat it, you can defy the stats, you can make your life work for you! I believe in you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Order your mug now or pick up a t-shirt from my new #Teespring  shop. By ordering now, you can have your items in time for September's World PCOS Day! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link to the shop in the bio. ☕️
Cheers to 19 weeks of fitness! Down 32 pounds, but looking forward to continuing this journey! Looking forward to the weekend!
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#weightloss #weightlosstransformation #crossfit #constantlyvaried #gains #loss #wod #box #weights #fitness #healthy #fitdad #antidadbod #progress #determination #grit #nevergiveup #keepfighting #keepgoing #nodadbod #healthydad fitnessdad
Good morning! I mean that enthusiastically! I actually slept last night, my loves. 4 glorious, uninterrupted, healing hours of sleep! Thank you @kushqueenshop and @px_p2 so much! I know 4 hours of sleep doesn't seem like much, but for the past 3 weeks, I have gotten 2 hours of broken sleep a night if I was lucky. Between the RLS and sciatic pain, I just could not sleep. But last night I actually fell asleep in the tub. I have never done that before. I feel mentally amazing! Hip is still giving me the business. Getting in some pain relief. #420 #wakeandbake #cannabis #pinkhair #oldpunk #subaru #mybaby #happy #subie #staymedicated #medicalmairjuana #chronicpain #chronicillness #keepfighting #mentalhealth #medicated #musicislife #pinkturnstoblue #huskerdu #california #pothead #stoner #comehangout #pot #weed
Good morning! I mean that enthusiastically! I actually slept last night, my loves. 4 glorious, uninterrupted, healing hours of sleep! Thank you @kushqueenshop and @px_p2 so much! I know 4 hours of sleep doesn't seem like much, but for the past 3 weeks, I have gotten 2 hours of broken sleep a night if I was lucky. Between the RLS and sciatic pain, I just could not sleep. But last night I actually fell asleep in the tub. I have never done that before. I feel mentally amazing! Hip is still giving me the business. Getting in some pain relief. #420  #wakeandbake  #cannabis  #pinkhair  #oldpunk  #subaru  #mybaby  #happy  #subie  #staymedicated  #medicalmairjuana  #chronicpain  #chronicillness  #keepfighting  #mentalhealth  #medicated  #musicislife  #pinkturnstoblue  #huskerdu  #california  #pothead  #stoner  #comehangout  #pot  #weed 
Kudu digawe seneng yaa,barakallah ngurusin km.. #madingaliman
#sahabatmading
#keepfighting
So today I want to mention a little bit about love where mental health is concerned.

It can play a huge part in your recovery but can also be an unhealthy thing.

Having someone there who loves you, no matter what your troubles are, is amazing. While you're thinking so little of yourself you have somebody there who thinks the world of you and it helps hugely.

But then when you grow, and you start to improve it can change you quite a lot so can be a huge difference on the relationship and be quite a strain.

This won't always be the case but you need to be prepared that a lot of things change while you're on the road to recovery and you shouldn't let a break-up send you tumbling backwards.

If you're lucky enough to be with the one who grows with you.. Then congratulations. 
If not, don't worry. If someone can love you at what you consider to be your worst. Just imagine the love that can come to you when you're at your best and loving yourself.

People come and go. Things change, including yourself.

Just be strong in yourself and don't let anything knock you down, and if it does, get back up twice as strong and win your fight. (photo included again is one of my own that I've edited and ordered as a canvas for my living room)

#appreciatelife #agoraphobia #art #bestrong #beproud #confidence #horses #homedecor #journey #keepfighting #loveyourself #love #lifelessons #mentalhealthawareness #mindfulness #mentalhealth #mind #movingforward #neveralone #nevergiveup #positivethinking #photography #positiveoutlook #reflectingonlife #staystrong
So today I want to mention a little bit about love where mental health is concerned. It can play a huge part in your recovery but can also be an unhealthy thing. Having someone there who loves you, no matter what your troubles are, is amazing. While you're thinking so little of yourself you have somebody there who thinks the world of you and it helps hugely. But then when you grow, and you start to improve it can change you quite a lot so can be a huge difference on the relationship and be quite a strain. This won't always be the case but you need to be prepared that a lot of things change while you're on the road to recovery and you shouldn't let a break-up send you tumbling backwards. If you're lucky enough to be with the one who grows with you.. Then congratulations. If not, don't worry. If someone can love you at what you consider to be your worst. Just imagine the love that can come to you when you're at your best and loving yourself. People come and go. Things change, including yourself. Just be strong in yourself and don't let anything knock you down, and if it does, get back up twice as strong and win your fight. (photo included again is one of my own that I've edited and ordered as a canvas for my living room) #appreciatelife  #agoraphobia  #art  #bestrong  #beproud  #confidence  #horses  #homedecor  #journey  #keepfighting  #loveyourself  #love  #lifelessons  #mentalhealthawareness  #mindfulness  #mentalhealth  #mind  #movingforward  #neveralone  #nevergiveup  #positivethinking  #photography  #positiveoutlook  #reflectingonlife  #staystrong 
Today’s dinner was:
5 slices of vegetarian sausage 
3 dl mashed potato 🥔 
1 tbsp of mustard 
2 dl vegetables 🍆 🍅 🥗 
3 dl water 💧 
This was so difficult and I have a lot of anxiety atm. Gonna try to distract myself with YouTube now😖
#edrecovery #eatingdisorderrecovery #fuckana #fuckanorexia #fuckätstörningar #beatana #beatanorexia #food #whatieat #ednos #eatingdisorder #recovery #anorexia #äs #ätstörning #ätstörningsrecovery #mat #keepfighting #anawarrior #mentalhealth #mentalillness #middag
Today’s dinner was: 5 slices of vegetarian sausage 3 dl mashed potato 🥔 1 tbsp of mustard 2 dl vegetables 🍆 🍅 🥗 3 dl water 💧 This was so difficult and I have a lot of anxiety atm. Gonna try to distract myself with YouTube now😖 #edrecovery  #eatingdisorderrecovery  #fuckana  #fuckanorexia  #fuckätstörningar  #beatana  #beatanorexia  #food  #whatieat  #ednos  #eatingdisorder  #recovery  #anorexia  #äs  #ätstörning  #ätstörningsrecovery  #mat  #keepfighting  #anawarrior  #mentalhealth  #mentalillness  #middag 
跌倒了就應該爬起來,而不是躺在那邊讓人家拍你。🤣 #fitness #workout #cardio #exercise #music #studio #singapore #sg #instagram #keepfit #keepfighting #keepmovingforward #goals #dreams #lawofattraction #nevergiveup #nevergivein #thisisme #kelvinliu
#breakfast this morning was:
2dl natural yoghurt 🥛 
1dl muesli 🥣 
1 slice of bread 🍞 
1 tbsp hummus
2 slices of cucumber 🥒 
2dl oat milk 🥛 
I’m sorry for the bad update on here. I have been in school so I haven’t had time to post. 
I’m happy that it’s Friday (=no school tomorrow or Sunday). So I will probably post more😁
Tomorrow we’re going shopping and I’m gonna buy celcius and Nocco as a challenge💪
#edrecovery #eatingdisorderrecovery #fuckana #fuckanorexia #fuckätstörningar #beatana #beatanorexia #food #whatieat #ednos #eatingdisorder #recovery #anorexia #äs #ätstörning #ätstörningsrecovery #mat #keepfighting #anawarrior #mentalhealth #mentalillness #frulle #frukost
#breakfast  this morning was: 2dl natural yoghurt 🥛 1dl muesli 🥣 1 slice of bread 🍞 1 tbsp hummus 2 slices of cucumber 🥒 2dl oat milk 🥛 I’m sorry for the bad update on here. I have been in school so I haven’t had time to post. I’m happy that it’s Friday (=no school tomorrow or Sunday). So I will probably post more😁 Tomorrow we’re going shopping and I’m gonna buy celcius and Nocco as a challenge💪 #edrecovery  #eatingdisorderrecovery  #fuckana  #fuckanorexia  #fuckätstörningar  #beatana  #beatanorexia  #food  #whatieat  #ednos  #eatingdisorder  #recovery  #anorexia  #äs  #ätstörning  #ätstörningsrecovery  #mat  #keepfighting  #anawarrior  #mentalhealth  #mentalillness  #frulle  #frukost 
Good night 💤 
#keepfighting
Dinner, I was crying while eating this. 
TW
I told my mom that this is way to much and I cried. I didn’t eat everything. I left the Broccoli and the cauliflower, I’m going to try to eat it later. I’m struggling so much now, I don’t even control it. Ana is in my head again, I’m lying to my mom and I don’t know How to stop.. #anorexiarecovery #anawho #edfighter #anafighter #edwarrior #eatittobeatit #prorecovery #nourishnotpunish #freefromana #foodisfuel #recoveryisworthit #eatingdisorder #eatingdisorderrecovery #keepfighting #fooddiary #recoveryblog #chooselife #foodjournal #strongnotskinny #staystrong #orthorexiarecover #bulimiarecover #binge #miafighter #miawho #recoverywin #fearfood
Dinner, I was crying while eating this. TW I told my mom that this is way to much and I cried. I didn’t eat everything. I left the Broccoli and the cauliflower, I’m going to try to eat it later. I’m struggling so much now, I don’t even control it. Ana is in my head again, I’m lying to my mom and I don’t know How to stop.. #anorexiarecovery  #anawho  #edfighter  #anafighter  #edwarrior  #eatittobeatit  #prorecovery  #nourishnotpunish  #freefromana  #foodisfuel  #recoveryisworthit  #eatingdisorder  #eatingdisorderrecovery  #keepfighting  #fooddiary  #recoveryblog  #chooselife  #foodjournal  #strongnotskinny  #staystrong  #orthorexiarecover  #bulimiarecover  #binge  #miafighter  #miawho  #recoverywin  #fearfood 
My beautiful princess started 7th grade this week! I can hardly believe it. I’m SO proud of her and all her accomplishments. She’s in choir, drama and got into 8th grade math. She’s smart, silly, kind, loving and a lot sassy but she’s mine. Though things have been rough with this custody shit going on, we’ve lost time together that we can’t get back and that hurts. But I’m not going to give up ever. I’ll always fight, I’ll keep fighting until my daughter gets what’s right for her. And I’ll keep doing what I need to do to make things right for us. #custodybattle #lovemyprincess #7thgrade #mygirl #sassy #kind #loving #tweenager #mydaughter #soproud #growstoofast #loveherforever #keepfighting #nevergiveup #stayingstrong #stayingpositive #wegotthis #emotionallydrained #itsfriday #thisisLC #followthemess
My beautiful princess started 7th grade this week! I can hardly believe it. I’m SO proud of her and all her accomplishments. She’s in choir, drama and got into 8th grade math. She’s smart, silly, kind, loving and a lot sassy but she’s mine. Though things have been rough with this custody shit going on, we’ve lost time together that we can’t get back and that hurts. But I’m not going to give up ever. I’ll always fight, I’ll keep fighting until my daughter gets what’s right for her. And I’ll keep doing what I need to do to make things right for us. #custodybattle  #lovemyprincess  #7thgrade  #mygirl  #sassy  #kind  #loving  #tweenager  #mydaughter  #soproud  #growstoofast  #loveherforever  #keepfighting  #nevergiveup  #stayingstrong  #stayingpositive  #wegotthis  #emotionallydrained  #itsfriday  #thisisLC  #followthemess 
Did you know that in 2015 John Cena became the first celebrity to grant 500 wishes via @makeawishamerica? His wrestling catch phrase “Never Give Up,” has since become a motto for sick children. Don’t you love when celebrities use their power to spread positivity?! #makeawish #childhoodcancer #survivor #keepfighting #nevergiveup #johncena
Did you know that in 2015 John Cena became the first celebrity to grant 500 wishes via @makeawishamerica? His wrestling catch phrase “Never Give Up,” has since become a motto for sick children. Don’t you love when celebrities use their power to spread positivity?! #makeawish  #childhoodcancer  #survivor  #keepfighting  #nevergiveup  #johncena 
You have your future to worry about. Let no one dull your shine.
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Situations will always come & go, but never let them stop your flow of happiness & success.
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If you let conditions or challenges  withheld you from your path to success, then, you have a long long thing coming.
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Keep working, keep pushing, & keep smiling, you've got this!
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#keeppushing #keepfighting #keepsmiling #focus #strive #thrive #makeit #grind #gohard #pursueyourdreams #liberty #achievetheimpossible #ojspride #okekejennifer #blog #blogger #words #quotes #inspirationalquotes #lifehappens #likes #livelovelaugh #work #keepgoing #keepworking #betterdays #brand #brandname #comingup #levelup
You have your future to worry about. Let no one dull your shine. • • Situations will always come & go, but never let them stop your flow of happiness & success. • • If you let conditions or challenges withheld you from your path to success, then, you have a long long thing coming. • • Keep working, keep pushing, & keep smiling, you've got this! • • #keeppushing  #keepfighting  #keepsmiling  #focus  #strive  #thrive  #makeit  #grind  #gohard  #pursueyourdreams  #liberty  #achievetheimpossible  #ojspride  #okekejennifer  #blog  #blogger  #words  #quotes  #inspirationalquotes  #lifehappens  #likes  #livelovelaugh  #work  #keepgoing  #keepworking  #betterdays  #brand  #brandname  #comingup  #levelup 
Me gaining 3kg in a year....fat killer has to he woken up!!! #fightforyourself #behealthier #keepfighting #gym
•Progress isn’t linear•
It’s okay to have bad days. It’s okay to almost relapse. It’s okay to relapse. Because all those things mean that you’re still here, still alive, still trying. It can be so frustrating when things are on the decline, but the struggle is part of the journey. I will keep trying, especially on the days I really don’t want to. Be kind to yourself and know that you are doing the best you can.

#mentalhealth #mentalillness #progressisnotlinear #progress #arrows #breathe #relapse #try #keeptrying #badday #keepfighting #deppression #anxiety #ptsd #cptsd #coping #copingskills #addiction #selfharm #recovery #healing #selfcompassion #selfkindness #cbt #dbt
•Progress isn’t linear• It’s okay to have bad days. It’s okay to almost relapse. It’s okay to relapse. Because all those things mean that you’re still here, still alive, still trying. It can be so frustrating when things are on the decline, but the struggle is part of the journey. I will keep trying, especially on the days I really don’t want to. Be kind to yourself and know that you are doing the best you can. #mentalhealth  #mentalillness  #progressisnotlinear  #progress  #arrows  #breathe  #relapse  #try  #keeptrying  #badday  #keepfighting  #deppression  #anxiety  #ptsd  #cptsd  #coping  #copingskills  #addiction  #selfharm  #recovery  #healing  #selfcompassion  #selfkindness  #cbt  #dbt 
Às vezes os nossos objectivos parecem mais distantes que o horizonte mas temos sempre de acreditar que conseguimos atingi-los.  #positivevibes #resiliencia #neverforgetwhyyoustarted #believe #madeiraisland #keepfighting #love
"Anyone can fail at something they really don’t want. What really takes courage is going after something you want and then failing. There is more fulfillment in life knowing that you tried, rather than settled without a fight." #holdon #keepfighting #courage #fight #takeachance #hope #believeinme #believeinyourself #worthit #worththerisk #worthfightingfor #fightforit #always #dontgiveup
This is the reality. A night where I have a decent dinner, don't allow myself any dessert even when I go out to celebrate a friend's birthday, and my body decides, hey, let's mess up as much as we can!
Diabetes does not make sense. There is no rhyme or reason. What works for one person may not work for another. We all have different dosages of insulin, different reactions to medication. I'm barely able to move, I'm dizzy and irritable and nauseated. I'm hiding in my office because I have been crying all morning. These are my sugars from last night to this morning. From one extreme to another. 
This is my reality. This is what I have been fighting for nearly 17 years. Those little numbers may look like just numbers to you but they mean life or death to a person with Diabetes. 
#diabadass #readyforacure #keepfighting #type1diabetes #childrensauthor
This is the reality. A night where I have a decent dinner, don't allow myself any dessert even when I go out to celebrate a friend's birthday, and my body decides, hey, let's mess up as much as we can! Diabetes does not make sense. There is no rhyme or reason. What works for one person may not work for another. We all have different dosages of insulin, different reactions to medication. I'm barely able to move, I'm dizzy and irritable and nauseated. I'm hiding in my office because I have been crying all morning. These are my sugars from last night to this morning. From one extreme to another. This is my reality. This is what I have been fighting for nearly 17 years. Those little numbers may look like just numbers to you but they mean life or death to a person with Diabetes. #diabadass  #readyforacure  #keepfighting  #type1diabetes  #childrensauthor 
#snack was a home made latte with one white sugar and milk and 2 digestive biscuits.
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(PTW) let's just say this seems to be the worst day the only thing i manage for snack was the latte and feel horrible for having it .I can't seem to let go and just eat no matter the calories I always look for the lowest calories (i don't count how many I eat during the day)
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 I wanted to have 2 Oreos instead of digestives but mum said I would have to have 3 Oreos not just 2 because they are lower in calories and I tried to argue then I tried to have one of each and she said I would have to have 2 Oreos and one digestive. I ended up saying I don't want anything and went to my room. Mum came and told me to come through and tried to move me I ended up getting up and told her to F off (I really wish I didn't I hate myself so much for being so horrible) and stormed to the bathroom. I eventually came through to the living room to try and have something. (I'M SORRY MUM)💗
😥☹😊😀😥
#snack  was a home made latte with one white sugar and milk and 2 digestive biscuits. . (PTW) let's just say this seems to be the worst day the only thing i manage for snack was the latte and feel horrible for having it .I can't seem to let go and just eat no matter the calories I always look for the lowest calories (i don't count how many I eat during the day) . I wanted to have 2 Oreos instead of digestives but mum said I would have to have 3 Oreos not just 2 because they are lower in calories and I tried to argue then I tried to have one of each and she said I would have to have 2 Oreos and one digestive. I ended up saying I don't want anything and went to my room. Mum came and told me to come through and tried to move me I ended up getting up and told her to F off (I really wish I didn't I hate myself so much for being so horrible) and stormed to the bathroom. I eventually came through to the living room to try and have something. (I'M SORRY MUM)💗 😥☹😊😀😥
Flashback Friday to 2006! This was a year after I had battled cancer and was training for a half marathon. People would say I was crazy and maybe I was but now I see a fighter. Not only did I fight to stay alive but I choose to do what I need to in order to stay healthy and keep myself alive for as long as I am meant to be here, not just then but now too! No matter what life throws at you remember you are worth the fight to stay here!

#fighter #warrior #cancersurvivor #hodgkinslymphoma #youreworthit #imworthit #dontgiveup #keepfighting #youhaveapurpose #bebrave #neverdoubt #theresareason #youaremeantformore #liveyourlife #dontletanyonebringyoudown #flashbackfriday #thankful
Flashback Friday to 2006! This was a year after I had battled cancer and was training for a half marathon. People would say I was crazy and maybe I was but now I see a fighter. Not only did I fight to stay alive but I choose to do what I need to in order to stay healthy and keep myself alive for as long as I am meant to be here, not just then but now too! No matter what life throws at you remember you are worth the fight to stay here! #fighter  #warrior  #cancersurvivor  #hodgkinslymphoma  #youreworthit  #imworthit  #dontgiveup  #keepfighting  #youhaveapurpose  #bebrave  #neverdoubt  #theresareason  #youaremeantformore  #liveyourlife  #dontletanyonebringyoudown  #flashbackfriday  #thankful