❄Whatcom Wild Wednesday❄ player profile is our Week 3 Player of the Week! C/O 2019 WR/DB Watiko Leighton absolutely DOMINATED in Ferndale HS win over Marysville Getchel...Watiko had 5 tackles, 4 PBU, 1 INT and a receiving touchdown. Great game Tiko and we will see you soon! #FootballFamily#Wildboyz#ICEMen#JoinThePack
The storm may be gone but the Carolinas are still hurting. We would greatly appreciate your assistance to give those affected by Hurricane Florence a helping hand. On Thursday Sept 27th we will be hosting a group run/walk from the store at 6:30pm. The run/walk will be a 1 to 4 mile option. We will be providing food and refreshments for all participants.
We are providing 15 overall raffle prizes (items include shoes, apparel packages, accessory packages, electronics and local race entries) totaling over $2,000 retail. *$5 donation gets you 2 raffle tickets
*$10 donation gets you 5 raffle tickets *$20 donation gets you 12 raffle tickets!! We will also have several silent auction items up for bid from some great local businesses. 100% of all donations and silent auction proceeds will go to the ONE SC Fund. The ONE SC Fund is a fundraising effort that helps South Carolinians who are recovering from a state-declared disaster. Since November 2015, $3,447,500 has been distributed from the ONE SC Fund to nonprofits to support disaster recovery projects across our state. The fund has provided food and clothing to over 19,600 individuals and helped over 1,633 families return home.
If you are unable to attend the event but would still like to donate, here is the link:
We thank you for support, please help us spread the word by sharing this event. Together we can make a difference and make our corner of the world a little better place. -Team BDRC
Các bạn ơi,
Các bạn có thấy cuộc thi LIKE, SHARE và Nhận quà đầy hào hứng của chúng tôi chưa?
Bạn có cơ hội được miễn phí buổi học Diễn xuất / Sản xuất nhạc điện tử vào ngày 26/09 tới đây!!
Để chiến thắng bạn chỉ cần:
Xem thông tin sự kiện
Bấm thích bài đăng trên Facebook của chúng tôi, chia sẻ sự kiện và thế là bạn đã có cơ hội giành được 1 buổi học miễn phí!!! Sản xuất âm nhạc điện tử- Cấp độ 1 (VN/EN)
Diễn Xuất Điện Ảnh Và Truyền Hình Trong - Cấp Độ 1 (VN)
Quá đơn giản phải không nào! Chúc các bạn may mắn nha!
Did you see our amazing Like, Share and Win contest??
You can win a free acting /music production class on the 26th of September!!
In order to win you only have to:
Like us on Facebook
Check out the event you like to win, share the event! It is as simple as that! Goodluck!
Martes de hamburguesa de campo: medallon de 200 grs, 100% bife de chorizo, provoleta, lechuga, tomate y mayonesa de chimichurry 😍 Combinalo con una irish o una golden que están en 2x1 hasta las 20.30 y $90 la pinta de los dos estilos toda la noche 🍻 #jointhepack 🌳🐺
These guys have progressed so much recently, I am super super proud! And this is only the beginning of the 8 week term!💪🏽💙 ..... beginning of the term vs end of the term... Watch this space! 👀 #silksquad#amazing#love#strong 💙 #jointhepack 🐺
. ⬇️Follow the pack ⬇️
⬇️Follow the lifestyle⬇️
If you want to lose weight/ lose fat, you need to create a CALORIC DEFICIT between your training and your workouts!
Notice how each of these diets have the same thing in common? While they all are different in terms of what you can and can’t eat, they all have the same end result. A CALORIC DEFICIT.
I wonder if that means anything. The thing I have noticed is that a majority of health and fitness professionals are saying this. That makes me wonder why a majority of people aren’t listening. People with listen all day to trainers about exercises and all the fun stuff, but as soon as they mention nutrition, the client decides to listen to what people say on the internet instead of the trainer.
Here’s what I have to say to everyone, whether you or your trainer chooses Keto, Low-carb, IF, or Flexible dieting that you choose to follow, follow it for 3 months. Follow it long enough to get results. Don’t stop after a week because you didn’t lose 20lbs. That is unrealistic and all that will come from it is starting from the beginning constantly.
Choose a plan, research it, and ask health and fitness professionals questions about the plan that fits you best. After you have chosen the nutrition plan, follow it and stick to it. If you follow the plan long enough and you are consistent with it, you will see results.
Freshers fayre was an absolute SUCCESS😻
Thank you so much to everyone who came along to meet us and sign up! We are so overwhelmed with the amount of sign ups we received🤩
Remember come and try sessions are tomorrow 2-4 in the small hall in the arc, and thursday 5-8 in the social learning space in the SA‼️‼️ Can’t wait to meet you all!!🐺💙 #jointhepack#gcuwolvescheerleading
It’s Brittany B*@$* !!👩🏼🎤🤟🏼
... 555 Brittany Dr, that is ... 🤓
Step inside this bright, spacious, newly renovated condo on the 3rd floor of a secure building filled with friendly tenants and staff. 👋🏼
First time buyer?
Looking to downsize?
Investor building their portfolio?
2 large bedrooms 🛌
2 updated baths 🛁
Master walk-in closet 👔👗
Spacious open living space 🛋
Updated kitchen 🍽
Large in unit storage 📦
Fitness centre 🏋🏼♂️
Underground parking 🚘
Outdoor heated pool 🏊🏼♀️
…just to name a few.🤭
📍303-555 Brittany Drive 💰 $172,900
📸 Photos | info | 3D interactive tour: www.555Brittany.com or link in bio 🔗
Push up to high 5!
💙 A great little exercise we use in almost every workout we do!
💙 Engages both hooman and pup.
💙 Great trick to show you’re friends!
💙 Not every pup is as well behaved as this little fella but that’s half the fun!
To learn new and fun exercises just like this one, join the PACK for one of our dog friendly group sessions!
1 on 1 sessions also available 📩 DM for more details!
📷 credit @tosha_the_beagle
Diễn Xuất Điện Ảnh Và Truyền Hình Trong - Cấp Độ 1 (VN)
Chúng tôi rất háo hức chờ đón khóa học mới sắp tới
Nếu chưa kịp đăng ký, bạn có thể gửi tin nhắn cho chúng tôi qua đường dẫn này
hoặc gửi tin nhắn riêng trên Facebook.
Số lượng học viên của mỗi lớp là giới hạn. (8 học viên đối với lớp diễn xuất & 15 học viên cho lớp sản xuất nhạc.) Đừng bỏ lỡ cơ hội của bạn!
Khai giảng: Thứ 4, 26 Tháng 09/2018
Loại khóa học: Chứng chỉ
Ngôn ngữ khóa học: tiếng Anh, có phiên dịch tiếng Việt (tất cả các phân cảnh có tromg kịch
bản và ngoài kịch bản đều bằng tiếng Việt)
Số lượng bài học: 10
Thời lượng: 135 phút mỗi buổi học
Yêu cầu đầu vào: trên 17 tuổi
Học phí một buổi: 450.000 VND (1 buổi)
Ưu đãi đặc biệt: Wolf card (5 buổi, giảm 10% học phí) 2.000.000 VND / Wolf package (10
buổi, giảm 20% học phí) 3.500.000 VND
Thời gian và địa điểm: Tối thứ 4 hàng tuần từ 6:45 đến 9:00 tại Co-space Thảo Điền, Quận 2. #orangewolves#jointhepack#lopdienxuat#saraluu
AWM Bairnsdale are definitely Trader ‘Appbassadors’! They’ve set up their own Trader App registration table making it super easy for their customers to sign up. Jessica from the branch is a Trader App guru and can assist customers with the install / sign up process as well as show off the features and benefits. Plus they’ve included a little bonus by way of a Trader stubby holder for those who install the app, in branch.
Awesome idea AWM Bairnsdale! Sharon and the team are wonderful Trader supporters and definitely pass on the Trader Passion, Flexibility and Partnership to their customers.
Still haven’t downloaded the Trader App yet? Install the Trader app here:
Apple devices – https://apple.co/2L2cVRE
Android devices - http://bit.ly/2unWvsz