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#Intermittentfasting medias

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Introducing a diet pattern that has revolutionised the entire healthy way of living.
INTERMETIENT FASTING.
Read on further here.
http://aaditihospital.com/2018/11/what-is-intermittent-fasting-why-is-it-a-way-of-living/

#intermittentfasting #healthyeating #intermittentfastingresults #fasting #fastingforweightloss #healthydiet #intermittentfasting16hours #aaditihospital #blogger #healthblogger
I slept in this morning for very good reasons, but I felt like getting some movement in. And then I remembered that my old favorite Zumba instructor teaches a class at the other gym in town on Thursdays, so I made the trip. My Fitbit cut out half way through, so no burn but here's my standard gym selfie. .
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#fitness #gym #fitfam #workinonmyshit #workinonmyfitness #cardio #weightloss #weightlossjourney #wlj #fitnessjourney #keto #ketolifter #ketogenic #ketodiet #ketosis #intermittentfasting #ketofam #fattofit #fat2fit #girlswholift #fatasstobadass #fatfueled
I slept in this morning for very good reasons, but I felt like getting some movement in. And then I remembered that my old favorite Zumba instructor teaches a class at the other gym in town on Thursdays, so I made the trip. My Fitbit cut out half way through, so no burn but here's my standard gym selfie. . . . #fitness  #gym  #fitfam  #workinonmyshit  #workinonmyfitness  #cardio  #weightloss  #weightlossjourney  #wlj  #fitnessjourney  #keto  #ketolifter  #ketogenic  #ketodiet  #ketosis  #intermittentfasting  #ketofam  #fattofit  #fat2fit  #girlswholift  #fatasstobadass  #fatfueled 
Day 37
📍1st meal
Canadian purple wheat 
Sliced avocado with tomato, grilled chicken and baby spinach topped with boiled egg and a little black pepper.
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IF Day 31
19 hours
Alhamdulillah
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Lambat upload. Kebiziannn. Makan pun jam 10.30am lewat dari tempoh IF. 😂
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#lunchboxdiariesartdliena #artdhealthyjourney #eatcleanmalaysia #eatcleandiet #eatclean #weightlossjourney #healthyfood #menudiet #dietmalaysia #sukusukuseparuh
#intermittentfasting #intermittenfastingmalaysia #avocado #babyspinach #canadianpurplewheat
Day 37 📍1st meal Canadian purple wheat Sliced avocado with tomato, grilled chicken and baby spinach topped with boiled egg and a little black pepper. . IF Day 31 19 hours Alhamdulillah . Lambat upload. Kebiziannn. Makan pun jam 10.30am lewat dari tempoh IF. 😂 . . #lunchboxdiariesartdliena  #artdhealthyjourney  #eatcleanmalaysia  #eatcleandiet  #eatclean  #weightlossjourney  #healthyfood  #menudiet  #dietmalaysia  #sukusukuseparuh  #intermittentfasting  #intermittenfastingmalaysia  #avocado  #babyspinach  #canadianpurplewheat 
#goodmorning #happyfriday 
Ich trinke gerade meinen #firstcoffeeoftheday und bin über mich selbst erstaunt.  Ich gehöre zur Fraktion Raupenimmersatt, in den letzten Wochen merke ich eine Veränderung.  Nach jetzt bald 11 Monaten #intermittentfasting #intermittierendesfasten und einer guten Abnahme, wobei da auch noch mehr in der Zeit drinnen gewesen wäre.  Trotzdem hatte ich die letzten 2 Monate einen hänger und habe nur das Gewicht. Worauf ich auch stolz bin. Meine Essensportionen werden immer kleiner.  Habe gestern und heute mein Frühstück gar nicht geschafft. 😂
Genug erzählt ich mach mich auf den Weg zur Arbeit. 
#ilovecoffee #ohnekaffeeohnemich #ohnekaffeegehtnix #ohnekaffeeegehichtot 
#motivation #intermittierendesfasten #einfachmachen #erfolghatdreibuchstabentun #ernährungsumstellung #wohlbefinden #wohlfühlen #mindset #persönlichkeitsentwicklung #selbstliebe #achtsamkeit #schlankwerden #abnehmen #abgerechnetwirdamstrand #gesundheit #abnehmen2018
#goodmorning  #happyfriday  Ich trinke gerade meinen #firstcoffeeoftheday  und bin über mich selbst erstaunt. Ich gehöre zur Fraktion Raupenimmersatt, in den letzten Wochen merke ich eine Veränderung. Nach jetzt bald 11 Monaten #intermittentfasting  #intermittierendesfasten  und einer guten Abnahme, wobei da auch noch mehr in der Zeit drinnen gewesen wäre. Trotzdem hatte ich die letzten 2 Monate einen hänger und habe nur das Gewicht. Worauf ich auch stolz bin. Meine Essensportionen werden immer kleiner. Habe gestern und heute mein Frühstück gar nicht geschafft. 😂 Genug erzählt ich mach mich auf den Weg zur Arbeit. #ilovecoffee  #ohnekaffeeohnemich  #ohnekaffeegehtnix  #ohnekaffeeegehichtot  #motivation  #intermittierendesfasten  #einfachmachen  #erfolghatdreibuchstabentun  #ernährungsumstellung  #wohlbefinden  #wohlfühlen  #mindset  #persönlichkeitsentwicklung  #selbstliebe  #achtsamkeit  #schlankwerden  #abnehmen  #abgerechnetwirdamstrand  #gesundheit  #abnehmen2018 
90 decided Mug bread cooked in a sandwich container makes the perfect size for having grilled tuna and cheese sandwiches. I’ve always made them in a mug but this is next level lol •
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#ketocommunity #ketotransformation #ketoaf #simpleketoliving #ketomom #ketoliving #lowcarb #lowcarbfood #lchfdiet #eatfatlosefat #fat #intermittentfasting #sugarfreelife #ketocommitted #ketofriendly #ketoweightloss #bulletproof #bulletproofcoffee #healthyfats
Dinner digs on this snowy day: Grilled buffalo chicken drumsticks ( yes, I grilled in the snow.. Well it wasn't snow on my porch nor ice ) with steamed♨️ broccoli with @kerrygoldusa sliced cheddar cheese!!
Dessert: My famous cheesecake pound cake🍰🍰 #IntermittentFasting #ketoinbaltimore #ketotransformation #keto #ketosis #ketofamily #ketofood #ketolife #ketodiet #KetoLifestyle #ketoaf #ketodinner #ketoforever #fueledbyfat #builtwithfat #BuiltNotBrought #AchievingGoals #baltimorenutrition #Nutritionist #HealthCoach #Innovativenutritionandhealthcoaching #FitnessChallenge
Dinner digs on this snowy day: Grilled buffalo chicken drumsticks ( yes, I grilled in the snow.. Well it wasn't snow on my porch nor ice ) with steamed♨️ broccoli with @kerrygoldusa sliced cheddar cheese!! Dessert: My famous cheesecake pound cake🍰🍰 #IntermittentFasting  #ketoinbaltimore  #ketotransformation  #keto  #ketosis  #ketofamily  #ketofood  #ketolife  #ketodiet  #KetoLifestyle  #ketoaf  #ketodinner  #ketoforever  #fueledbyfat  #builtwithfat  #BuiltNotBrought  #AchievingGoals  #baltimorenutrition  #Nutritionist  #HealthCoach  #Innovativenutritionandhealthcoaching  #FitnessChallenge 
Let’s do this! Day 3 fasting #ketofast
Nach 18 Jahren und unzähligen Versuchen...endlich wieder die 7 vorne! Besser kann ich nicht ins Wochenende starten... #abnehmen #abnehmen2018 #intervallfasten #intermittentfasting #intermittentfastingresults #intermittierendesfasten #foodtracking #myfitnesspal #weightloss
Advice, words of encouragement, anything really - would be so appreciated!
Advice, words of encouragement, anything really - would be so appreciated!
I purchased this sweat vest on Amazon a week ago. I have been using it since it arrived on Saturday. It's amazing. I sweat way more then usual and have already lost  an inch in my waist since using it  loving it!!! .
.  #keto #ketosis #ketones #weightlossgoals #acv #burningfat #lazyketo #ketolife #mommy #energy #ketogenic #atkins #lowcarb #sweettooth #weightloss #foodie #foodporn #follow4follow #fatty #love #carnivore #lchf #lowcarbhighfat #lowcarbdiet #sugarfree #ketogeniclifestyle #ketofam #health #ketogenic #if #intermittentfasting
I purchased this sweat vest on Amazon a week ago. I have been using it since it arrived on Saturday. It's amazing. I sweat way more then usual and have already lost an inch in my waist since using it loving it!!! . . #keto  #ketosis  #ketones  #weightlossgoals  #acv  #burningfat  #lazyketo  #ketolife  #mommy  #energy  #ketogenic  #atkins  #lowcarb  #sweettooth  #weightloss  #foodie  #foodporn  #follow4follow  #fatty  #love  #carnivore  #lchf  #lowcarbhighfat  #lowcarbdiet  #sugarfree  #ketogeniclifestyle  #ketofam  #health  #ketogenic  #if  #intermittentfasting 
Well it’s taken me forever but I finally made @ohmyketo’s spicy chicken patties! I wrapped mine in lettuce with some tomatoes from a plant in my yard and @primalkitchenfoods avocado oil mayo. These are yummy! I may try the chicken nugget version next.
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#keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #ketofam #eeeeeats #chicken #paleo #primal #whole30 #dairyfree
Well it’s taken me forever but I finally made @ohmyketo’s spicy chicken patties! I wrapped mine in lettuce with some tomatoes from a plant in my yard and @primalkitchenfoods avocado oil mayo. These are yummy! I may try the chicken nugget version next. . . . . #keto  #ketosis  #ketogenic  #ketogenicdiet  #ketodiet  #banting  #lchf  #lowcarb  #lowcarbhighfat  #intermittentfasting  #atkins  #glutenfree  #jerf  #realfood  #sugarfree  #foodie  #fitfam  #whole30alumni  #huffposttaste  #feedfeed  #buzzfeast  #f52grams  #instagood  #ketofam  #eeeeeats  #chicken  #paleo  #primal  #whole30  #dairyfree 
3 months progress of consistency#intermittentfasting #EFFBootcamp #dominate #keepfit
เมื่อก่อนเคยสงสัยนะว่าทำifแล้วมันจะลดได้จริงรึ เสี่ยงกับโรคกระเพาะไม๊ แสบท้องแน่ๆ เราทำไม่ได้ชัวร์ .
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เอาจริงๆ มาถึงจุดนี้ จุดที่อยากลองทำ ทำไมถึงอยากทำ เพราะรู้สึกว่าชีวิตไม่มีระเบียบ หิวตอนไหน กินตอนนั้น ยิ่งตื่นเช้า ยิ่งหิวเร็ว เอ้าเดี๋ยวเย็นนี้จะไปวิ่ง เอ้ากินเข้าไปอีกสักหน่อยละกัน ช่วงที่ซ้อมfullจะทำifคงไม่เหมาะ ตอนนี้ไม่มีraceสำคัญ ลองจัดระเบียบการกินดู จะได้ลีนกับเค้าเสียที .
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วันแรกๆมันจะยากหน่อย วิออกกำลังกายช่วงเย็น เลยคิดว่าทานมื้อแรกให้สายหน่อย จะได้ทานมื้อเย็นหลังออกกำลังกายได้ 
วันแรกๆเริ่มที่กิน10ชม.ก่อน 9ชั่วโมง  ลดเป็น8ชั่วโมง แต่ทำไม่ได้ทุกวันนะ บางวันก็หลุดเป็น9-10ชม. พอจำกัดเวลากิน เราจะบริหารจัดการการกินได้ง่ายขึ้น ตัดสิ่งที่ไม่จำเป็นออกจากชีวิตได้ง่าย ทานเกินน้อยลง .
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รู้สึกไงบ้างกินมา2-3สัปดาห์ ก็ปรับตัวได้ดีขึ้น จะมีท้องร้องบ้างช่วงเช้าๆ ก็จะดื่มน้ำเปล่า หรือดื่มชาร้อน วิทานมื้อแรกประมาณ 10:30-11am แล้วทานมื้อที่2 อีก3ชั่วโมง  กินขนมบ้าง พอหายอยาก อาหารพยายามเลือกทานให้healthyที่สุด จะได้ปรับนิสัยไปด้วย เพราะบางคนที่ทำif เค้าจะกินปกติเลย .
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รู้สึกว่าลีนขึ้น แต่ไม่ได้วันสัดส่วนจริงจัง เห็นลอน11ตลอดทั้งวัน 6packเริ่มมาเบาๆ ไว้จะupdateให้ดู ตอนครบ1เดือนละกัน กางเกงบางตัวที่เคยใส่แล้วติ้ว วันนี้ใส่สบายขึ้น ไม่รัดละ นั่งสบาย ไม่โทรม วิ่งได้ตามปกติ แรงไม่ตก .
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ไว้จะอัพเดทประสบการณ์ให้ฟังอีกนะ ค่อยๆปรับ ไม่เครียด ไม่รีบ ตามดูอาหารที่ทานได้ใน  #rebuildivy6pack #intermittentfasting #ivyhealthy
เมื่อก่อนเคยสงสัยนะว่าทำifแล้วมันจะลดได้จริงรึ เสี่ยงกับโรคกระเพาะไม๊ แสบท้องแน่ๆ เราทำไม่ได้ชัวร์ . . เอาจริงๆ มาถึงจุดนี้ จุดที่อยากลองทำ ทำไมถึงอยากทำ เพราะรู้สึกว่าชีวิตไม่มีระเบียบ หิวตอนไหน กินตอนนั้น ยิ่งตื่นเช้า ยิ่งหิวเร็ว เอ้าเดี๋ยวเย็นนี้จะไปวิ่ง เอ้ากินเข้าไปอีกสักหน่อยละกัน ช่วงที่ซ้อมfullจะทำifคงไม่เหมาะ ตอนนี้ไม่มีraceสำคัญ ลองจัดระเบียบการกินดู จะได้ลีนกับเค้าเสียที . . วันแรกๆมันจะยากหน่อย วิออกกำลังกายช่วงเย็น เลยคิดว่าทานมื้อแรกให้สายหน่อย จะได้ทานมื้อเย็นหลังออกกำลังกายได้ วันแรกๆเริ่มที่กิน10ชม.ก่อน 9ชั่วโมง ลดเป็น8ชั่วโมง แต่ทำไม่ได้ทุกวันนะ บางวันก็หลุดเป็น9-10ชม. พอจำกัดเวลากิน เราจะบริหารจัดการการกินได้ง่ายขึ้น ตัดสิ่งที่ไม่จำเป็นออกจากชีวิตได้ง่าย ทานเกินน้อยลง . . รู้สึกไงบ้างกินมา2-3สัปดาห์ ก็ปรับตัวได้ดีขึ้น จะมีท้องร้องบ้างช่วงเช้าๆ ก็จะดื่มน้ำเปล่า หรือดื่มชาร้อน วิทานมื้อแรกประมาณ 10:30-11am แล้วทานมื้อที่2 อีก3ชั่วโมง กินขนมบ้าง พอหายอยาก อาหารพยายามเลือกทานให้healthyที่สุด จะได้ปรับนิสัยไปด้วย เพราะบางคนที่ทำif เค้าจะกินปกติเลย . . รู้สึกว่าลีนขึ้น แต่ไม่ได้วันสัดส่วนจริงจัง เห็นลอน11ตลอดทั้งวัน 6packเริ่มมาเบาๆ ไว้จะupdateให้ดู ตอนครบ1เดือนละกัน กางเกงบางตัวที่เคยใส่แล้วติ้ว วันนี้ใส่สบายขึ้น ไม่รัดละ นั่งสบาย ไม่โทรม วิ่งได้ตามปกติ แรงไม่ตก . . ไว้จะอัพเดทประสบการณ์ให้ฟังอีกนะ ค่อยๆปรับ ไม่เครียด ไม่รีบ ตามดูอาหารที่ทานได้ใน #rebuildivy6pack  #intermittentfasting  #ivyhealthy 
Wenn Chef fragt: "Wann gibt es wieder Muffins?" und die Chefin sich nur denkt: "Es gab doch erst letztes Wochenende Muffins... wird kurzer Hand abends um neun der Herd angemacht und Muffins gebacken.  Links, Eierlikörmuffins mit Heidelbeeren. Rechts Schoko-Karamell-Muffins. Natürlich mit den Produkten Kuchenzauber Pur, Milchschokolade und Karamelltraum von @dr_almond_lowcarbglutenfrei 
#ketodiet#ketogeneernährung#keto#ketogenicdiet#ketodeutschland#lowcarb#highfat#lowcarbhighfat#lchf#lchfdeutschland#fettmachtnichtfett#fasten#intermittentfasting#intervallfasten#intervallfasten168#ohnezucker#cleaneating#gesundleben#lipödembekämpfen#lipödem#fitness#bodyforming#bodycross#thaiboxing#Dr.Almond#happylife#
Wenn Chef fragt: "Wann gibt es wieder Muffins?" und die Chefin sich nur denkt: "Es gab doch erst letztes Wochenende Muffins... wird kurzer Hand abends um neun der Herd angemacht und Muffins gebacken. Links, Eierlikörmuffins mit Heidelbeeren. Rechts Schoko-Karamell-Muffins. Natürlich mit den Produkten Kuchenzauber Pur, Milchschokolade und Karamelltraum von @dr_almond_lowcarbglutenfrei #ketodiet #ketogeneernährung #keto #ketogenicdiet #ketodeutschland #lowcarb #highfat #lowcarbhighfat #lchf #lchfdeutschland #fettmachtnichtfett #fasten #intermittentfasting #intervallfasten #intervallfasten168 #ohnezucker #cleaneating #gesundleben #lipödembekämpfen #lipödem #fitness #bodyforming #bodycross #thaiboxing #Dr .Almond#happylife #
Booty Camp the answer you’ve been looking for! Meet your goals with lots of support! Classes include cardio and essential muscle building for bones and metabolism, meal plans, coach Jeffrey and cheerleader Stacy will help you all the way to the finish line . 1 month. Exercise, sleep, and nutrition.  we will are your accountability coaches. The pilot program is only $300 invest in your health ! @kardiokrunk @fitfam #losangelesfitness #healthylifestyle #wholelifechallenge #sleepforweightloss #intermittentfasting
Booty Camp the answer you’ve been looking for! Meet your goals with lots of support! Classes include cardio and essential muscle building for bones and metabolism, meal plans, coach Jeffrey and cheerleader Stacy will help you all the way to the finish line . 1 month. Exercise, sleep, and nutrition. we will are your accountability coaches. The pilot program is only $300 invest in your health ! @kardiokrunk @fitfam #losangelesfitness  #healthylifestyle  #wholelifechallenge  #sleepforweightloss  #intermittentfasting 
This was yummy... And keto approved or at least someone else said so. 😋 I'm still keeping up with my plan... #nsv I bought a warm long sleeve top tonight at #oldnavy , a large... And it's almost too big. 😁Feels good as I always bought xl's before. Slow and steady wins the race. #intermittentfasting #if #OMAD #goals
This was yummy... And keto approved or at least someone else said so. 😋 I'm still keeping up with my plan... #nsv  I bought a warm long sleeve top tonight at #oldnavy  , a large... And it's almost too big. 😁Feels good as I always bought xl's before. Slow and steady wins the race. #intermittentfasting  #if  #OMAD  #goals 
Yay! I love when I get @kissmyketo packages! These capsules help my energy levels during my #keto process. NATURAL & CLEAN KETO ENERGY PILLS – MCT Oil C8 / Caprylic Acid C8, the most potent form of MCT Oil, paired with L-Theanine, provides naturally sustained energy, focus, attention, & alertness. L-Theanine, an antioxidant, creates a calm feeling which alleviates any jitters from caffeine (green tea) and prevents the tingling and crash of energy drinks. A quality nootropic stack for cognitive performance with healthy fats (MCT’s) to align with the ketogenic diet. These bad boys are normally 34.99 but on sale for 29.99 PLUS Purchase yours and much more with the link in my bio under kissmyketo and at checkout use discount code MISSSASSYKETO for 10% off your order 🧡  #keto #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketobreakfast #ketoprakjowo #ketodinner #ketofastosis #ketos #ketodessert #ketolifestyle #ketoadapted #ketones #ketobread #ketolove #ketomeal #ketogenicdiet #ketofamily #ketointermittentfasting #intermittentfasting #keto365 #weightlosstransformation #weightlossjourney #weightloss #ketosis #ketosisdiet
Yay! I love when I get @kissmyketo packages! These capsules help my energy levels during my #keto  process. NATURAL & CLEAN KETO ENERGY PILLS – MCT Oil C8 / Caprylic Acid C8, the most potent form of MCT Oil, paired with L-Theanine, provides naturally sustained energy, focus, attention, & alertness. L-Theanine, an antioxidant, creates a calm feeling which alleviates any jitters from caffeine (green tea) and prevents the tingling and crash of energy drinks. A quality nootropic stack for cognitive performance with healthy fats (MCT’s) to align with the ketogenic diet. These bad boys are normally 34.99 but on sale for 29.99 PLUS Purchase yours and much more with the link in my bio under kissmyketo and at checkout use discount code MISSSASSYKETO for 10% off your order 🧡 #keto  #ketodiet  #ketotransformation  #ketoweightloss  #ketorecipes  #ketobreakfast  #ketoprakjowo  #ketodinner  #ketofastosis  #ketos  #ketodessert  #ketolifestyle  #ketoadapted  #ketones  #ketobread  #ketolove  #ketomeal  #ketogenicdiet  #ketofamily  #ketointermittentfasting  #intermittentfasting  #keto365  #weightlosstransformation  #weightlossjourney  #weightloss  #ketosis  #ketosisdiet 
Who loves clothes? 
Who needs new clothes after your keto makes your clothes fall off? 🤣
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If you want to check out some clothing unboxings & reviews, head over to my YouTube channel; Supposably Chic.
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The link is below and I unbox and do a review every Friday morning.
Check it out and let me know what your think... ❤️❤️ https://m.youtube.com/channel/UCNI_X13mzn6jjPUkhj6Q05w
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#fitfam #keto #ketosis #weightloss #healthylifestyle #weightlossjourney  #fitmom  #lowcarb #iifym #keto #lchf 
#weightlosstransformation #ketodiet #eatfatlosefat #ketodiet #ketogenic #ketogenicdiet #lowcarbhighfat #intermittentfasting #ketolife #lowcarbdiet #ketofam #lowcarblifestyle #ketoweightloss #ketofood #ketorecipes
Who loves clothes? Who needs new clothes after your keto makes your clothes fall off? 🤣 . If you want to check out some clothing unboxings & reviews, head over to my YouTube channel; Supposably Chic. . The link is below and I unbox and do a review every Friday morning. Check it out and let me know what your think... ❤️❤️ https://m.youtube.com/channel/UCNI_X13mzn6jjPUkhj6Q05w . #fitfam  #keto  #ketosis  #weightloss  #healthylifestyle  #weightlossjourney   #fitmom   #lowcarb  #iifym  #keto  #lchf   #weightlosstransformation  #ketodiet  #eatfatlosefat  #ketodiet  #ketogenic  #ketogenicdiet  #lowcarbhighfat  #intermittentfasting  #ketolife  #lowcarbdiet  #ketofam  #lowcarblifestyle  #ketoweightloss  #ketofood  #ketorecipes 
Updated pic of me #justme #shrinking #gettinglean #backtoself #goddess #energy #healthy the inches are coming off fast with #intermittentfasting and #condtioning #training #running and #swimming laps #weightloss isn't all physical it's an #emotional #healing. I have been every size from 5 to 25. I know so much about food and working out that it wasn't until #ayahuasca was I able to finally do this with #ease without the #mental and emotional #selfsabotage until you heal all your bodies (emotional, mental, phsycial, and #spiritual ) you will always find the struggle somewhere #manifesting in your life. Get clean in every area. xo #AHO
Updated pic of me #justme  #shrinking  #gettinglean  #backtoself  #goddess  #energy  #healthy  the inches are coming off fast with #intermittentfasting  and #condtioning  #training  #running  and #swimming  laps #weightloss  isn't all physical it's an #emotional  #healing . I have been every size from 5 to 25. I know so much about food and working out that it wasn't until #ayahuasca  was I able to finally do this with #ease  without the #mental  and emotional #selfsabotage  until you heal all your bodies (emotional, mental, phsycial, and #spiritual  ) you will always find the struggle somewhere #manifesting  in your life. Get clean in every area. xo #AHO 
I finally got to use the Nuwave air fryer that @britt.gourlay and I received from our wedding! I absolutely love it already... 2 pounds of FROZEN wings were fully cooked in 30 minutes!!
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I tossed them in @ghughessugarfree  bbq sauce and cooked them for a few more minutes. Sooooo tasty!! 😋😋😋
I finally got to use the Nuwave air fryer that @britt.gourlay and I received from our wedding! I absolutely love it already... 2 pounds of FROZEN wings were fully cooked in 30 minutes!! . I tossed them in @ghughessugarfree bbq sauce and cooked them for a few more minutes. Sooooo tasty!! 😋😋😋
😁💜Is your life better since you were in keto ?
𝐘𝐨𝐮 𝐰𝐚𝐧𝐭 𝐫𝐞𝐜𝐢𝐩𝐞𝐬? 𝐅𝐨𝐥𝐥𝐨𝐰 @yourketocookbook ✅ 𝐭𝐨 𝐬𝐞𝐞 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐤𝐞𝐭𝐨 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲!
The struggle is real when it comes to finding the right keto bread. A soft and airy loaf you can bake on a regular basis, a surefire base for your sandwiches. A bread you can trust. Ladies and gentlemen, the struggle is over — let us introduce you to our golden keto sesame bread! 🍞 You want recipes? Follow ✅ to see premium keto recipes everyday!
#ketodietforsure #ketorecipes #ketocommunity #ketogeniclifestyle #ketotransformation #ketodiet #ketogenic #ketosis #ketogenicdiet #ketolife
📹:@diet_doctor
😁💜Is your life better since you were in keto ? 𝐘𝐨𝐮 𝐰𝐚𝐧𝐭 𝐫𝐞𝐜𝐢𝐩𝐞𝐬? 𝐅𝐨𝐥𝐥𝐨𝐰 @yourketocookbook ✅ 𝐭𝐨 𝐬𝐞𝐞 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐤𝐞𝐭𝐨 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲! The struggle is real when it comes to finding the right keto bread. A soft and airy loaf you can bake on a regular basis, a surefire base for your sandwiches. A bread you can trust. Ladies and gentlemen, the struggle is over — let us introduce you to our golden keto sesame bread! 🍞 You want recipes? Follow ✅ to see premium keto recipes everyday! #ketodietforsure  #ketorecipes  #ketocommunity  #ketogeniclifestyle  #ketotransformation  #ketodiet  #ketogenic  #ketosis  #ketogenicdiet  #ketolife  📹:@diet_doctor
Day 4 of fasting- dinner 
#prolonfmd #intermittentfasting #longevitydiet
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Dear @ajslambino,

I'll continue to fat shame you for eating donuts all week. Also, shame on you for not posting pics of your fat fuckery.

Best wishes, @ben_temples_artist

#BrizCliz #BreakfastClub #breakfast #ribeye #steak #meat #beef #grassfed #grassfinished  #organic #farmraised #keto #ketodiet #lowcarb #lowcarbdiet #glutenfree #intermittentfasting #fasting #omad #onemealaday #instafood #foodstagram #healthy #fitness #foodporn #fastshaming AJ
. Dear @ajslambino, I'll continue to fat shame you for eating donuts all week. Also, shame on you for not posting pics of your fat fuckery. Best wishes, @ben_temples_artist #BrizCliz  #BreakfastClub  #breakfast  #ribeye  #steak  #meat  #beef  #grassfed  #grassfinished  #organic  #farmraised  #keto  #ketodiet  #lowcarb  #lowcarbdiet  #glutenfree  #intermittentfasting  #fasting  #omad  #onemealaday  #instafood  #foodstagram  #healthy  #fitness  #foodporn  #fastshaming  AJ
My mini haul from the 99 cents only store today. I love going there for snack foodz😋 got sour cream, feta, pork rinds, cheese & the pizza in a bag😍 so excited to try it for the very first time! If you saw my story, you know o purchased 10 bags because why not💁‍♀️
My mini haul from the 99 cents only store today. I love going there for snack foodz😋 got sour cream, feta, pork rinds, cheese & the pizza in a bag😍 so excited to try it for the very first time! If you saw my story, you know o purchased 10 bags because why not💁‍♀️
Yes 😒 I've been there and I know the feeling! You might feel discouraged😔! You might feel frustrated😨! You might feel irritated😱! When you're trying to put your pants on and they and they don't🙅 fit 😭or you get on the scale and instead of going down⬇ it keeps going up 😞but I'm here to tell you there is a solution!! I'm so excited I gave my mommy juice 💃🙌 a try because I am down 35 pounds!

Girl let's chat 💭 and give it a try!
Yes 😒 I've been there and I know the feeling! You might feel discouraged😔! You might feel frustrated😨! You might feel irritated😱! When you're trying to put your pants on and they and they don't🙅 fit 😭or you get on the scale and instead of going down⬇ it keeps going up 😞but I'm here to tell you there is a solution!! I'm so excited I gave my mommy juice 💃🙌 a try because I am down 35 pounds! Girl let's chat 💭 and give it a try!
Spoiled the family today & cooked up a yummy meal! Steak, garlic butter shrimp, loaded broccoli, & bacon mashed cauliflower. 🥩🥓🦐🍤🥦🧀
Spoiled the family today & cooked up a yummy meal! Steak, garlic butter shrimp, loaded broccoli, & bacon mashed cauliflower. 🥩🥓🦐🍤🥦🧀
əˈdɑnɪs / noun: Greek God of beauty and desire • • • 💪 Optimize your physique.
⬇️ Join the movement.
əˈdɑnɪs / noun: Greek God of beauty and desire • • • 💪 Optimize your physique. ⬇️ Join the movement.
When u late and don’t wanna fuck ur diet... cherry tomatoes to go. 🏃🏽‍♀️
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#intermittentfasting #jejumintermitente #lowcarb #keto #paleo #paleodiet #paleolifestyle #ketolife #ketodiet #foco #faith #fe #comidadeverdade #realfood #realfood #focus #comidadeverdade #makeithappen #emagrecerdevez #keepitlow
Comment your thoughts below
Follow:@menstestosteroneclub 👈👈
Comment your thoughts below Follow:@menstestosteroneclub 👈👈
Never underestimate the power of prawn salad. This made a keto meal into a quick go to if you’re stumped for an idea.👩🏻‍🍳🥙🍽
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#ketosalad #prawnavosalad #keto #lchf #lowcarb #ketogenic #ketosis #ketones #ketolife #ketoliving #ketoweightloss #fatadapted #ketotransformations #ketofam #ketopinay #ketophilippines #ketoperth #ketoaustralia #perthisok #perthlife #perthfoodie #homecooking #ketochef #ketorecipes #ketodinner #intermittentfasting #ketofood #ketogenicdiet #lowcarbdiet
Never underestimate the power of prawn salad. This made a keto meal into a quick go to if you’re stumped for an idea.👩🏻‍🍳🥙🍽 . . . #ketosalad  #prawnavosalad  #keto  #lchf  #lowcarb  #ketogenic  #ketosis  #ketones  #ketolife  #ketoliving  #ketoweightloss  #fatadapted  #ketotransformations  #ketofam  #ketopinay  #ketophilippines  #ketoperth  #ketoaustralia  #perthisok  #perthlife  #perthfoodie  #homecooking  #ketochef  #ketorecipes  #ketodinner  #intermittentfasting  #ketofood  #ketogenicdiet  #lowcarbdiet 
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Fri-yay visit to the gym done ✅.
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Sweat session in sauna 💦 done ✅.
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Now feeling great and ready for the weekend!!
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#gym #sauna #exercise #calories #nutrition #weightloss #losingweight #weightlossjourney #friday #friyay #feelinggood #healthy #healthylifestyle #intermittentfasting #accountability #fitness #fitnessjourney #macros #diet #bloggerau #instagood #instafit #instadaily #goals #gettingfit
April-August 2018 I was out traveling so my focus was simply to maintain my weight which I did (244-256 lbs?). This difference was made in 7 months without that gap. You can do it! 🧡

#weightlossjourney#weightloss#herbalife#keto#lowcarb#ketogenic#outfitoftheday#throwbackthursday#orange#stayfit #intermittentfasting#inspiration#youcandoittoo💪#mindbodysoul#goodnight#16:8
Hullo, it’s 33°C at present and I am melting.
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So first things first, I had an upset last night and I had a binge. LITERALLY TWO DAYS AFTER SAYING I WOULDNT. Honestly all of my meds were out of reach as were blades and even my book. Food was the only comfort I wanted.  I still maintain that 1 whopper (value meal, with onion rings & a sundae) is less harmful to my bod than 12 Krispy Kremes or self harm. So yeah.
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Despite that, I ended up still losing a tiiiny bit of weight, and although my motivation was at like zero I still went to yoga. Gold star. Bikram itself was v hard today! I couldn’t hold poses for as long as I could before, but I do think im getting deeper stretches. It’s definitely aiding my back. I sweat a bucketload today, even after I had stopped and left the room. It was disgustingly amazing. My face was Niagara Falls. Sweating that much is great, but halfway through the class everyone could see through my shirt. Fucking whites. Will only wear black from here on. Unless I get cuter bras.
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It’s Friday and although I enjoy the weekends, I also have been conditioned to fear them. Every weekend I spiral back down because I can’t handle the upsets that occur. My tolerance goes right out the window and I can’t handle people even being dumb, it always feels like a personal slight. I end up wanting to cut or die, and that’s not even an exaggeration. If I can get through this weekend without a larger scale episode, I deserve a pony.
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DAY ONE BINGE FREE YEEEEEEEEAH.
Hullo, it’s 33°C at present and I am melting. . So first things first, I had an upset last night and I had a binge. LITERALLY TWO DAYS AFTER SAYING I WOULDNT. Honestly all of my meds were out of reach as were blades and even my book. Food was the only comfort I wanted. I still maintain that 1 whopper (value meal, with onion rings & a sundae) is less harmful to my bod than 12 Krispy Kremes or self harm. So yeah. . Despite that, I ended up still losing a tiiiny bit of weight, and although my motivation was at like zero I still went to yoga. Gold star. Bikram itself was v hard today! I couldn’t hold poses for as long as I could before, but I do think im getting deeper stretches. It’s definitely aiding my back. I sweat a bucketload today, even after I had stopped and left the room. It was disgustingly amazing. My face was Niagara Falls. Sweating that much is great, but halfway through the class everyone could see through my shirt. Fucking whites. Will only wear black from here on. Unless I get cuter bras. . It’s Friday and although I enjoy the weekends, I also have been conditioned to fear them. Every weekend I spiral back down because I can’t handle the upsets that occur. My tolerance goes right out the window and I can’t handle people even being dumb, it always feels like a personal slight. I end up wanting to cut or die, and that’s not even an exaggeration. If I can get through this weekend without a larger scale episode, I deserve a pony. . DAY ONE BINGE FREE YEEEEEEEEAH.
and nightsnack's gonna be same, what's new
and nightsnack's gonna be same, what's new
Wholemeal 🍞spread with peanut butter..add on 🍌slice😋😋
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Keep healthy💃🏼💃🏼
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#healthyrecipes#weightlossjourney#healthylifestyle#eatclean#eatcleanlifestyle#notheavydiet#healthyfood#eatwithlove#intermittentfasting#healthyfood#weightlossnaturally
Proof this belt makes you sweat like crazy!
Proof this belt makes you sweat like crazy!
Chicken & broccoli w/ butter and a little sesame oil. Only thing I've eaten today >_< hoping for sleep soon, have an early start tomorrow.
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#ketogenicdiet #ketolife #exercise #intermittentfasting #fasting #fasts #ketodiet #keto #ketogenic #lowcarb #lowcarbfood #weightlossjourney #weightloss #healthy #health #fitnessmotivation #lowcarb #fitfam #ketofam #lchf #lchfdiet #highfatfood #breakingfast #food #quick #supper #dinner
Crispy fried beef salad with sautéed bell peppers, onions and some mozzarella pearls with olive oil and balsamic dressing 👌🏼🥗 #itswhatsfordinner •
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#intermittentfasting #keto #lowcarb #crispybeef #salad #ketoliving #lowcarbdiet #ketoweightloss #ketofood #lowcarbliving #lowcarbideas #ketoideas #ketoeats #dinnertime #saladfordinner
Late lunch post! I tried out something different yesterday and ordered a @pitapituae salad! It was SO good!! 😍
Late lunch post! I tried out something different yesterday and ordered a @pitapituae salad! It was SO good!! 😍
IF day 31
After 19 hours fasting.
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3 months from now u will thank yourself.
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Breakfast sbnrnye amik pita daging hancur mcm beberapa hari lepas..
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Lunch fussili + salmon + sayur campur + cherry tomato
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Snacking mangga.
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This week kelaut bkn sbb main dish tapi sbb tidbits. Asyik mngunyah. So this week mmg gone kalau tgk as at today progress. Harini pon nak balik KL. So lg la trok cheat day nanti. 😭
#intermittentfasting 
#intermittentfastingmalaysia 
#sukusukuseparuh 
#akjourneyto55
IF day 31 After 19 hours fasting. . 3 months from now u will thank yourself. . Breakfast sbnrnye amik pita daging hancur mcm beberapa hari lepas.. . Lunch fussili + salmon + sayur campur + cherry tomato . Snacking mangga. . This week kelaut bkn sbb main dish tapi sbb tidbits. Asyik mngunyah. So this week mmg gone kalau tgk as at today progress. Harini pon nak balik KL. So lg la trok cheat day nanti. 😭 #intermittentfasting  #intermittentfastingmalaysia  #sukusukuseparuh  #akjourneyto55 
😘Have you tried Miracle Matcha Health Mix-in? People are using it for breakfast! Check out the recipe on the photo from Carol - AKA  on Instagram! .
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Why is our Matcha Mix-in such a Miracle? It's loaded with powerful ingredients and heart-healthy fats! In today’s hectic, fast-paced world, it’s hard to eat superfoods on a daily basis. With Miracle Matcha Health Mix-in, it’s super easy. Open pouch. Sprinkle. You will have health-boosting antioxidants at your service. .
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Miracle Matcha Health Mix-in contains these ingredients: .
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🔹Flaxseed with lignans (helps fight cellular damage and contains essential Omega-3s) .
🔹Chia seeds (another super-seed high in Omega-3s) .
🔹Goji berries (a powerful antioxidant, high in vitamin A) .
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Miracle Matcha Health Mix-in comes in a re-sealable pouch. Use it on just about anything, including: .
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🔸Yogurt .
🔸Cereal .
🔸Smoothies .
🔸Salads .
🔸Bread . .
Increase your nutrient density and add a new dimension to your meals with Miracle Matcha Health Mix-in!
"My mission is share this with u >>Follow @yourketorecipes ✅ to get many recipes from me
🙏: @miraclenoodle
#yourketorecipes #dietwithketo #lowcarb #keto #lchf #ketodiet #ketogenic #ketosis #ketogenicdiet #lowcarbhighfat #ketolife #intermittentfasting #lowcarbdiet
😘Have you tried Miracle Matcha Health Mix-in? People are using it for breakfast! Check out the recipe on the photo from Carol - AKA on Instagram! . . Why is our Matcha Mix-in such a Miracle? It's loaded with powerful ingredients and heart-healthy fats! In today’s hectic, fast-paced world, it’s hard to eat superfoods on a daily basis. With Miracle Matcha Health Mix-in, it’s super easy. Open pouch. Sprinkle. You will have health-boosting antioxidants at your service. . . Miracle Matcha Health Mix-in contains these ingredients: . . 🔹Flaxseed with lignans (helps fight cellular damage and contains essential Omega-3s) . 🔹Chia seeds (another super-seed high in Omega-3s) . 🔹Goji berries (a powerful antioxidant, high in vitamin A) . . Miracle Matcha Health Mix-in comes in a re-sealable pouch. Use it on just about anything, including: . . 🔸Yogurt . 🔸Cereal . 🔸Smoothies . 🔸Salads . 🔸Bread . . Increase your nutrient density and add a new dimension to your meals with Miracle Matcha Health Mix-in! "My mission is share this with u >>Follow @yourketorecipes ✅ to get many recipes from me 🙏: @miraclenoodle #yourketorecipes  #dietwithketo  #lowcarb  #keto  #lchf  #ketodiet  #ketogenic  #ketosis  #ketogenicdiet  #lowcarbhighfat  #ketolife  #intermittentfasting  #lowcarbdiet 
NOT #healthy! Quinoa, fried eggplants (which I should have baked instead for a #healthier take), aaaaand delimondo garlic and chili corned beef! Ugh! It's my favorite cheat food. Delimondo. 😍 definitely googly eyed with this one. Yea not healthy. But I am stressed, I read a crap ton of papers in a span of 2 days, some startup stuff, some project stuff, some advocacy stuff. Hahaha. Lame excuses. 😝  #mealprep #healthy #intermittentfasting
#wholefoods #foodie #food #foodporn #foodgasm #healthyfood #healthyeating #healthyeats #cleaneating #cleaneats #lunch #lunchbox #healthyrecipes #healthylifestyle #healthylunch
NOT #healthy ! Quinoa, fried eggplants (which I should have baked instead for a #healthier  take), aaaaand delimondo garlic and chili corned beef! Ugh! It's my favorite cheat food. Delimondo. 😍 definitely googly eyed with this one. Yea not healthy. But I am stressed, I read a crap ton of papers in a span of 2 days, some startup stuff, some project stuff, some advocacy stuff. Hahaha. Lame excuses. 😝 #mealprep  #healthy  #intermittentfasting  #wholefoods  #foodie  #food  #foodporn  #foodgasm  #healthyfood  #healthyeating  #healthyeats  #cleaneating  #cleaneats  #lunch  #lunchbox  #healthyrecipes  #healthylifestyle  #healthylunch 
Follow @alkalineveganshop ⠀

To purchase Cocolmeca, click the link in bio or visit alkalineveganshop.com.  We ship world wide 🌎 ⠀

Takes 3 to 5 days to ship.  Email all questions to info@alkalineveganshop.com.  Please note herbs are ineffective absent proper nutrition. ____________________________________________________________ #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #fasting #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganfood #alkalinefood  #alkalinediet #fastingtips #drrobertmorse #arnoldehret
Follow @alkalineveganshop ⠀ To purchase Cocolmeca, click the link in bio or visit alkalineveganshop.com. We ship world wide 🌎 ⠀ Takes 3 to 5 days to ship. Email all questions to info@alkalineveganshop.com. Please note herbs are ineffective absent proper nutrition. ____________________________________________________________ #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #fasting  #intermittentfasting  #organic  #alkalinevegan  #vegan  #alkalinevegannews  #alkalineveganshop  #electricfoods  #alkalineliving  #plantbased  #meditation  #alkalineveganrecipes  #veganfood  #alkalinefood  #alkalinediet  #fastingtips  #drrobertmorse  #arnoldehret 
It’s been a busy/steady few days, so here’s the food intake from yesterday and today. 👇🏽
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👈🏽Yesterday: Fatty coffee (it’s the usual cold brew from @starbucks, no picture needed) and some leftover egg roll in a bowl. 🥣
👉🏽 Today: A bit of KBBQ with some of the groomsmen. Then, some peel-n-eat shrimp and sausage with the fiancée. 👌🏽
It’s been a busy/steady few days, so here’s the food intake from yesterday and today. 👇🏽 - 👈🏽Yesterday: Fatty coffee (it’s the usual cold brew from @starbucks, no picture needed) and some leftover egg roll in a bowl. 🥣 👉🏽 Today: A bit of KBBQ with some of the groomsmen. Then, some peel-n-eat shrimp and sausage with the fiancée. 👌🏽
#tbt to my good friends and former @wwe Superstars @shadbeast13  And @jtg121084 Aka #crymetyme on my @espn radio show “The Empower Hour” w/ Kyle Brown. -
Such an amazing experience for 2 years of the show.
#tbt  to my good friends and former @wwe Superstars @shadbeast13 And @jtg121084 Aka #crymetyme  on my @espn radio show “The Empower Hour” w/ Kyle Brown. - Such an amazing experience for 2 years of the show.
🦄Lets talk about surrounding yourself with like minded people.
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🦄I'm a loner. Introvert. I like it. It's gotten me to where I am today. I've been asked a couple of times, "if you could go back and change something, what would you change?" the answer is nothing. I'm too afraid whatever I change ends up affecting what I have now. I like now. Even though my goals are still mighty far away, I like now.
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🦄"Wait a minute, loner? What are you talking about? You have family & friends yo!" Yeah, yeah I know. I don't mean it in that sense. I meant loner in my weight loss journey, in this pursuit for health. I've found it extremely difficult to find someone who gets it. Many sympathize, but very little get it. Especially if they never had to go through it.
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🐌"It's just sauce."
🐌"Can't you just take a bite?"
🐌"What's the big deal? Diet tomorrow!"
🐌"You're obsessed."
🐌"You haven't eaten all day, that's just unhealthy!"
🐌"It's just a drink."
🐌"It's only 1lbs."
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🦄It doesn't really bother me much at all really, cos I kinda accepted I'm in this alone. Kinda like why I'm writing here right now, cos I know there's many more that get it reading this compared to the people that I know in real life. Not complaining, it is what it is. I didn't expect otherwise.
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🦄But then I reconnected with a few who were also on this path. Ended up being the only people I talked to outside of family for th epast few months. Met more friends that had similar goals. And suddenly I'm no longer alone. It's a weird feeling. It's nice.
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🦄Less fearful, less anxious, and feels amazing to celebrate someone else's win. I always believed with my head down I could reach wherever I wanted to reach. With this new surrounding, I know I'll reach where I wanna go. I just know.
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🦄Surrounding yourself with like minded people? Super, super underrated.

#food #igdaily #gains #crossfit #ukfitfam #zyzz#gym #foodie #gymrat #health #iifym #food#flexibledieting #carbs #fitfam #gymshark #fitness#instadaily #mensphysique #workout #alphalete#eatclean #shredded #postworkout#intermittentfasting #backday
🦄Lets talk about surrounding yourself with like minded people. - 🦄I'm a loner. Introvert. I like it. It's gotten me to where I am today. I've been asked a couple of times, "if you could go back and change something, what would you change?" the answer is nothing. I'm too afraid whatever I change ends up affecting what I have now. I like now. Even though my goals are still mighty far away, I like now. - 🦄"Wait a minute, loner? What are you talking about? You have family & friends yo!" Yeah, yeah I know. I don't mean it in that sense. I meant loner in my weight loss journey, in this pursuit for health. I've found it extremely difficult to find someone who gets it. Many sympathize, but very little get it. Especially if they never had to go through it. - 🐌"It's just sauce." 🐌"Can't you just take a bite?" 🐌"What's the big deal? Diet tomorrow!" 🐌"You're obsessed." 🐌"You haven't eaten all day, that's just unhealthy!" 🐌"It's just a drink." 🐌"It's only 1lbs." - 🦄It doesn't really bother me much at all really, cos I kinda accepted I'm in this alone. Kinda like why I'm writing here right now, cos I know there's many more that get it reading this compared to the people that I know in real life. Not complaining, it is what it is. I didn't expect otherwise. - 🦄But then I reconnected with a few who were also on this path. Ended up being the only people I talked to outside of family for th epast few months. Met more friends that had similar goals. And suddenly I'm no longer alone. It's a weird feeling. It's nice. - 🦄Less fearful, less anxious, and feels amazing to celebrate someone else's win. I always believed with my head down I could reach wherever I wanted to reach. With this new surrounding, I know I'll reach where I wanna go. I just know. - 🦄Surrounding yourself with like minded people? Super, super underrated. #food  #igdaily  #gains  #crossfit  #ukfitfam  #zyzz #gym  #foodie  #gymrat  #health  #iifym  #food #flexibledieting  #carbs  #fitfam  #gymshark  #fitness #instadaily  #mensphysique  #workout  #alphalete #eatclean  #shredded  #postworkout #intermittentfasting  #backday 
Low Carb/No Egg Biscuits (modified from @minimalistbaker’s “Best Damn Vegan Biscuits)

Ingredients:
2 cups Almond flour
1 Tbsp baking powder
1/2 tsp baking soda
3/4 tsp sea salt
4 Tbsp unsalted butter
1 Tbsp Lemon Juice
1 cup Almond Milk
Low Carb/No Egg Biscuits (modified from @minimalistbaker’s “Best Damn Vegan Biscuits) Ingredients: 2 cups Almond flour 1 Tbsp baking powder 1/2 tsp baking soda 3/4 tsp sea salt 4 Tbsp unsalted butter 1 Tbsp Lemon Juice 1 cup Almond Milk
These badass meatballs i made lastnight. Drenched and pan fried with grassfed butter, oh and its extra garlicy too 😋💪💪 im good for this week

#keto #ketodiet #ketoadapted #ketointermittentfasting #intermittentfasting #paleo #paleodiet #paleogrubs #ketoweightloss #ketogenicdiet #ketoaf #ketosis #ketones #ketonesforfuel #ketorecipes #ketoathlete #ketogains #fitnurse #postworkoutmeal #ketobreakfast #ketosis #ketoliving #fatforfuel #fatadapted #fatburningmachine #ketomealprep
These badass meatballs i made lastnight. Drenched and pan fried with grassfed butter, oh and its extra garlicy too 😋💪💪 im good for this week #keto  #ketodiet  #ketoadapted  #ketointermittentfasting  #intermittentfasting  #paleo  #paleodiet  #paleogrubs  #ketoweightloss  #ketogenicdiet  #ketoaf  #ketosis  #ketones  #ketonesforfuel  #ketorecipes  #ketoathlete  #ketogains  #fitnurse  #postworkoutmeal  #ketobreakfast  #ketosis  #ketoliving  #fatforfuel  #fatadapted  #fatburningmachine  #ketomealprep 
Eden meets Royal Copenhagen for a working lunch.
Today im writing a retreat concept which is so exciting as the words are just flowing on to the page....Must be all the electric food ive been eating and enjoying. Eating a light lunch helps me to stay focused... #vegansklivsstil #royalcopenhagen
#lunch #drsebiapproved #detox #eattolive #eatingclean #yogainspiration #breathe #mindset #lifecoaching #coaching #retreat #afrovegan #godbody #copenhagen #soulfood #fertility #lymphaticdrainage #arnoldehert #mucuslessfoods #plantbased #vegancommunity #danmark #veganer #alkalinefoods #emahshae #intermittentfasting
Eden meets Royal Copenhagen for a working lunch. Today im writing a retreat concept which is so exciting as the words are just flowing on to the page....Must be all the electric food ive been eating and enjoying. Eating a light lunch helps me to stay focused... #vegansklivsstil  #royalcopenhagen  #lunch  #drsebiapproved  #detox  #eattolive  #eatingclean  #yogainspiration  #breathe  #mindset  #lifecoaching  #coaching  #retreat  #afrovegan  #godbody  #copenhagen  #soulfood  #fertility  #lymphaticdrainage  #arnoldehert  #mucuslessfoods  #plantbased  #vegancommunity  #danmark  #veganer  #alkalinefoods  #emahshae  #intermittentfasting