Это было настолько круто - невероятная прогулка с подъемом в 4 утра, такие легкие диалоги и хорошее настроение.
Так радостно было снова встретиться с Настей - одним из самых неординарных и талантливых людей моего окружения. И конечно же, инопланетная, красивая и очень любимая моя муза Тануша. Спасибо, что вместе мы сделали такое!🖤 Эта съёмка - из тех событий, которые запоминаются не только по фотографиям.
Фотограф: Anastasia Romanova | @romanovaph
“Yoga is not about tightening your ass. It’s about getting your head out of it.” –Eric Paskel
Best Yoga quote I have seen in a long time😂
Lovely, will you be in Oslo this semester? .
I'm so exited about this Yoga filled autumn with alot of exiting classes and courses and can't wait to get started!🙏😆
Wanna deepen your practise? Join me for one of these 8weeks transformational courses: .
"YOGA AND MEDITATION"
Wednesday's 7.30- 8.30 (starts 29/8)
"YOGA MINDSET AND MOVEMENT" (My signature course going deep into life themes using mental training, yoga and meditation)
Thursday's 17.45-19.15 (starts 30/8)
"STRESSMASTERY through yoga"
Friday's 12.00-13.15 (starts 25/8)
In addition to that I keep 10 drop in classes every week so many opertunitys to join!!😍
See you on the mat?
For details Check out: SIO.no/trening/kurs .
Wishing you a lovely Friday, what are you up to this weekend? I'm going to a Wedding in Sweden, super exited😆🥂👌
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One of the best things about my job is being able to share my expertise with others. It sure is another thing to inspire other people by what we do, it makes us strive harder and do better. ⠀
It just makes me realize how thankful I really am for all the opportunities and for all of you who support me in this journey 💃
How about you, what are you most thankful for in your job?⠀
At Ignite Zurich, we shine the light on people and their stories. We provide the stage for life-changing and world-changing experiences, ideas and initiatives from people who have the passion to share their stories. .
Be a part of Ignite Zurich 28.09.2018 @kraftwerk.
Walk on through the fire,
run across the water,
follow every wonder,
and all the lights that shine will
lead you back to me.
When your light is stolen
by the night that's falling
until you find surrender,
then all the lights that shine will
lead you back to me.
Just like if we don’t have enough energy, or we want to lose weight or we aren’t sleeping, we change something. ⠀⠀
The same goes in finances. ⠀⠀
If you don’t have enough income. If you so t have enough time. ⠀⠀
If you don’t have freedom and options with your lifestyle, it is a great idea to change that. ⠀⠀
If your New Years is coming around and everything is the same same same, same income same holidays, same amount of time you have - residual income can be a gateway to changing your finances, income and your lifestyle. ⠀⠀
Most people don’t know what they want, or they know what they want but they don’t have a plan to get it. ⠀⠀
Work out what you want, make a plan, find someone who has what you want and model them. ⠀⠀
I copied a friend 7 years ago and haven’t had to work a 9-5 job since, that freedom is available to you too. ⠀⠀
If you are feeling lost or stuck with any area of your life, reach out 😬
~ che fai oggi ? ~
Quando sono a casa al mattino mi piace aprire le imposte presto, sentire il fresco che entra e bere la mia tisana nel silenzio. ~
Leggo, scrivo o sbircio qualche film di Netflix ma stamattina ho in testa di sistemare alcune cose e se non mi organizzo rischio di non riuscire a fare ciò che voglio tra le attività dei bambini.
Ho dedicato questo momento a “spezzettare” le attività da fare oggi perché sono più semplici da gestire, non mi sembrano così lunghe e faticose e non mi sento stressata sopratutto se si tratta di pulizie 😉
Questa è la “regola dello spezzettamento” che ti spiego nel corso Vivi il tempo insieme ad altre regole basi per non restare schiacciati dagli impegni e la quotidianità.
Io sono prontissima per settembre 💪🏻 e tu?
Sei ancora in tempo per imparare a gestire efficacemente il tempo a tua disposizione. Vai al link in bio @stefaniamartone.coach e inizia questo corso di 3 settimane con me!
Thanks to the thousands of people that daily hold it up in their pictures, the Tower of Pisa is still here. It seems that tourists have tried all of the possible configurations and poses for a nice and funny memory of this unusual monument.
Which is the most creative photo you have seen of it? Show us by using the tag @cmn.photo!
"We keep moving forward, opening up new doors, and doing new things, because we're curious... and curiosity keeps leading us down new paths." -Walt Disney. My rendition of Van Gogh's 'The Starry Night' in acrylic paint 🌹🌌