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FULLY LOADED...MY DAILY INTAKE...NUTRITION IS EVERYTHING TO ME ...GREEN BELL PEPPERS..CELERY..TOMATOES..CUCUMBER...PURPLE ONIONS..SPINACH..CARROTS..APPLES...ARUGULA.#loaded #healthbenefits #fully #tomato #onion #cucumber #arugula #arugulasalad #salad #salads #spinachleaves #spinach #carrots🥕 #carrot #dailyintake #dailysupplement #dailynutrition #celeryjuice #celery #appletree #bellpepper #lemonjuice #lemon🍋 #purpleonions #cucumbersalad #cucumbers #saladbar #ilovemysalads
FULLY LOADED...MY DAILY INTAKE...NUTRITION IS EVERYTHING TO ME ...GREEN BELL PEPPERS..CELERY..TOMATOES..CUCUMBER...PURPLE ONIONS..SPINACH..CARROTS..APPLES...ARUGULA.#loaded  #healthbenefits  #fully  #tomato  #onion  #cucumber  #arugula  #arugulasalad  #salad  #salads  #spinachleaves  #spinach  #carrots 🥕 #carrot  #dailyintake  #dailysupplement  #dailynutrition  #celeryjuice  #celery  #appletree  #bellpepper  #lemonjuice  #lemon 🍋 #purpleonions  #cucumbersalad  #cucumbers  #saladbar  #ilovemysalads 
⭐️The Summerthyme⭐️ Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken #mozzarella
Our new fresh salad: “We Got The Beet”😋 Pan-seared Lemon Thyme Chicken Thigh, Pickled Beets, Quinoa, Goat Cheese, Fresh Greens with Rice Wine Vinaigrette Dressing 
#freshness #ghksalads #newsalad #delciousness #freshbutcomforting #wegotthebeet #saladinawoodenbowl #healthyeating #glutenfree #eatclean #ilovemysalads #downtownnorfolk #bestofhamptonroads
We will be open Saturday the 15th.
11am - 3pm & 6pm - Close ⭐️The Summerthyme⭐️
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken
This is what’s for lunch 🙌😋🥗🍽
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#salad #queenofsalad #sogood #ilovemysalads #lunchtime
Caeser Salad..🥗.! Do you love💚 salad as much as I do then we can be very good friends😉. When I go to the hotels or restaurants I immediately check salad menu. Where I find Caeser salad, Salad Nicoise, Russian Salad and all. But never got satisfied with what I was served! I collected all the ingredients and prepared this. So this means with a little more effort salad leaves can be found on our local market. #caesersalad #ilovemysalads #salads #crutons #saladlovers💚
Caeser Salad..🥗.! Do you love💚 salad as much as I do then we can be very good friends😉. When I go to the hotels or restaurants I immediately check salad menu. Where I find Caeser salad, Salad Nicoise, Russian Salad and all. But never got satisfied with what I was served! I collected all the ingredients and prepared this. So this means with a little more effort salad leaves can be found on our local market. #caesersalad  #ilovemysalads  #salads  #crutons  #saladlovers 💚
⭐️The Summerthyme⭐️
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken #mozzarella
My salad before and after adding the toppings. Lamb’s salad, carrots, tomatoes, avocado, lime juice, cannellini beans, hemp, chia, flax seeds and obviously tahini 😜 #beansforagoodhealth #colorsarelife #eatyourveggies #superimportantnutrients #ilovemysalads
My personal favorite ⭐️The Summerthyme⭐️
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken #mozzarella
The Summerthyme:
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken #mozzarella
The Ribbon Salad with Chimichurri Flank Steak adding Fresh Mango & Hearts of Palm

#downtownnorfolk #delciousness #ghksalads #saladinawoodenbowl #bestofhamptonroads #ilovemysalads #eatsharelive #eatclean #freshness
Our new fresh salad: “We Got The Beet”😋
Pan-seared Lemon Thyme Chicken Thigh, Pickled Beets, Quinoa, Goat Cheese, Fresh Greens with Rice Wine Vinaigrette Dressing 
#freshness #ghksalads #newsalad #delciousness #freshbutcomforting #wegotthebeet #saladinawoodenbowl #healthyeating #glutenfree #eatclean #ilovemysalads #downtownnorfolk #bestofhamptonroads
Date night with the hubs. This cheat meal makes all the weekday clean eating and workouts worthwhile. Ended with ice cream of course. 
#cheatmeal #ilovemysalads #wholefood #datenight #weekend #happiness #gratitute #blessed #foodie #eatwell #refuel
A little switcharoo on the Summerthyme Salad: 
Camarones a la Plancha (grilled shrimp) replacing Chicken Breast with Quinoa, Watermelon Radish, Heirloom Carrots, Avocado, Fresh Jalapeños, Mint & Greens offered with our delicious Cilantro Avocado Dressing

#downtownnorfolk #saladinawoodenbowl #ghksalads #bestofhamptonroads #delciousness #ilovemysalads #summerthyme #camarones🍤 #eatsharelive
What can I say - I love spice!

Onion, jalapeños, AND sriracha? Yes please!
#lunchtime #salad #ilovemysalads #spicysalad #spicyfood #louisianagirl #saynotoblandfood #veggies
Don’t miss out on our new fresh salad: “We Got The Beet” 😋
Pan-seared Lemon Thyme Chicken Thigh, Pickled Beets, Quinoa, Goat Cheese, Fresh Greens with Rice Wine Vinaigrette Dressing 
#freshness #ghksalads #newsalad #delciousness #freshbutcomforting #wegotthebeet #saladinawoodenbowl #healthyeating #glutenfree #eatclean #ilovemysalads #downtownnorfolk #bestofhamptonroads #chickenthigh #pickledbeets #quinoa #goatcheese #freshgreens
I'm pretty sure I'm going to start growing vegetables out my eyeballs!
I won't even bore you with another one of my salad posts. Oh wait... I just did!😆😆😆
Nothing fancy here.
🥕🥒🥑🍄🍅🥗
#justanotherfoodpost
#saladagain
#ilovemysalads
#healthyeating 
#eatingforhealth
#sorrynotsorry
#food
#summertimeeats
#weightlossjourney 
#glutenfree 
#vegetables 
#idontneedafancymeal
#leftovergrilledchicken
#nothingfancy
#investinyourhealth
#freshfoods
#organic
I'm pretty sure I'm going to start growing vegetables out my eyeballs! I won't even bore you with another one of my salad posts. Oh wait... I just did!😆😆😆 Nothing fancy here. 🥕🥒🥑🍄🍅🥗 #justanotherfoodpost  #saladagain  #ilovemysalads  #healthyeating  #eatingforhealth  #sorrynotsorry  #food  #summertimeeats  #weightlossjourney  #glutenfree  #vegetables  #idontneedafancymeal  #leftovergrilledchicken  #nothingfancy  #investinyourhealth  #freshfoods  #organic 
Introducing our two new summer salads and an appetizer full of freshness! 
Fresco: appetizer
Cantaloupe with prosciutto, basil & drizzled with balsamic reduction

Summerthyme:
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

Mattina:
Fresh greens & basil, prosciutto, cantaloupe, red onion, burrata, blueberries with balsamic vinaigrette 
#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads #chicken #mozzarella
Introducing our two new summer salads and an appetizer full of freshness! Fresco: appetizer Cantaloupe with prosciutto, basil & drizzled with balsamic reduction Summerthyme: Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing Mattina: Fresh greens & basil, prosciutto, cantaloupe, red onion, burrata, blueberries with balsamic vinaigrette #ilovemysalads  #saladinawoodenbowl  #freshness  #delciousness  #eatclean  #nohiddeningredients  #eatsharelive  #perfection  #goodtastebuds  #bestofhamptonroads  #avocadocilantrodressing 🥑 #ghksalads  #chicken  #mozzarella 
Sweat sweat sweat!!! After having a failed attempt at Thursdays challenge for week 12, and cleaning the floor, I did 2 days worth of the daily 30s, 60 reps of each! Except burpees, I did 3 sets of 10. And got thru another 5 before poor form came in and made me stop. Happy that I got that many tho, that's the most I've done so far!! .
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I've decided to reward myself with a massive salad (which I can usually only finish half of) and a BEER!!! along with lots of water, of course. .
We had a busy day yesterday so I didnt get to do my workouts, hence the catch up today, and I can honestly say, I'm happy that I can push myself to get to 60 reps of each of my Daily exercises and still feel great, and not like I'm gonna die 😂😂 .
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Pls send lots of get well vibes to our mate @amandagwillim as she's not feeling too good today xx .
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Hope everyone has a great weekend!!!
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 #8fit #8fitchallenge #thebodythattried #8fitstrong #16weekchallenge #8fitfamily #8fitters #beeroclock #fridaysalads #ilovemysalads #haventhadabeerinages #getwellsoonamanda #burpeesarealsothedevil #thanksDawn
Sweat sweat sweat!!! After having a failed attempt at Thursdays challenge for week 12, and cleaning the floor, I did 2 days worth of the daily 30s, 60 reps of each! Except burpees, I did 3 sets of 10. And got thru another 5 before poor form came in and made me stop. Happy that I got that many tho, that's the most I've done so far!! . . I've decided to reward myself with a massive salad (which I can usually only finish half of) and a BEER!!! along with lots of water, of course. . We had a busy day yesterday so I didnt get to do my workouts, hence the catch up today, and I can honestly say, I'm happy that I can push myself to get to 60 reps of each of my Daily exercises and still feel great, and not like I'm gonna die 😂😂 . . Pls send lots of get well vibes to our mate @amandagwillim as she's not feeling too good today xx . . Hope everyone has a great weekend!!! . . . #8fit  #8fitchallenge  #thebodythattried  #8fitstrong  #16weekchallenge  #8fitfamily  #8fitters  #beeroclock  #fridaysalads  #ilovemysalads  #haventhadabeerinages  #getwellsoonamanda  #burpeesarealsothedevil  #thanksDawn 
Special Salad for this Evening: Chimichurri Flank Steak, Lemon Thyme Couscous, Figs, Gorgonzola, Candied Walnuts, Fresh Greens with Balsamic Vinaigrette 
#granbystreet #saladinawoodenbowl #bestofhamptonroads #eatsharelive #downtownnorfolk #specialsalad #gettinfiggywithit #ilovemysalads
When you receive #foodcomplaints like: „Babe, the raw cabbage takes ages to #chew and zucchini🥒 taste bitter” 😤🙄and you love #coleslaw 🥕🥒🥗😍❤️ #zucchininoodles #zucchinicoleslaw #zucchinisalad #ilovezucchini #ilovemysalads #ilovemyhealth #setyourpriorities #bestrong #behappy #bepositive #healthisfirst #yourteethneedpractice #bitterisnewsweet #thinkofyourliver #thinkifyourlife #foodisthemedicine
Fresco: Appetizer
Cantaloupe with prosciutto, basil & drizzled with balsamic reduction

#ilovemysalads #appetizer #cantaloupe #prosciutto #basil #balsamicreduction #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #ghksalads 
@_taranieves thanks for the photo
Lunch today .. spinach, arugula , hard boiled eggs , tuna , pickled cauliflower , tomatoes tossed in an herb vinaigrette.
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#lunch #salad #yum #delicious #healthy #foodpic #foodie #foodblogger #foodiesofinstagram #lifestyle #homemade #ilovemysalads #eeeeeats #imhungry #worklife #lunchchronicles #anglunchpics #ang #angandsteph #sofritoandcollards
We will be open for dinner tonight 6pm-Close 
Come try our new additions to the menu.

Introducing our two new summer salads and an appetizer full of freshness! 
Summerthyme:
Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing

Mattina:
Fresh greens & basil, prosciutto, cantaloupe, red onion, burrata, blueberries with balsamic vinaigrette 
Fresco: appetizer
Cantaloupe with prosciutto, basil & drizzled with balsamic reduction

#ilovemysalads #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #avocadocilantrodressing🥑 #ghksalads
We will be open for dinner tonight 6pm-Close Come try our new additions to the menu. Introducing our two new summer salads and an appetizer full of freshness! Summerthyme: Mix of fresh greens & mint, pan-seared lemon thyme chicken breast, quinoa, heirloom carrots, watermelon radish, avocado, seeded jalapeño with avocado cilantro dressing Mattina: Fresh greens & basil, prosciutto, cantaloupe, red onion, burrata, blueberries with balsamic vinaigrette Fresco: appetizer Cantaloupe with prosciutto, basil & drizzled with balsamic reduction #ilovemysalads  #saladinawoodenbowl  #freshness  #delciousness  #eatclean  #nohiddeningredients  #eatsharelive  #perfection  #goodtastebuds  #bestofhamptonroads  #avocadocilantrodressing 🥑 #ghksalads 
My meals are usually super healthy. Except for my chocolate cravings I don’t have a problem with my diet. I love my salads and fresh unprocessed diet! And I’m seeing some results especially with my legs. I’m definitely getting stronger!💪🏼 But for some reason I’m not seeing the scale budge or my belly getting smaller. 😤 I don’t really measure my food so I’m going to try that. Starting a portion system tomorrow! Wish me luck! 🤞🏼😄
My meals are usually super healthy. Except for my chocolate cravings I don’t have a problem with my diet. I love my salads and fresh unprocessed diet! And I’m seeing some results especially with my legs. I’m definitely getting stronger!💪🏼 But for some reason I’m not seeing the scale budge or my belly getting smaller. 😤 I don’t really measure my food so I’m going to try that. Starting a portion system tomorrow! Wish me luck! 🤞🏼😄
Fresco: Appetizer
Cantaloupe with prosciutto, basil & drizzled with balsamic reduction

#ilovemysalads #appetizer #cantaloupe #prosciutto #basil #balsamicreduction #saladinawoodenbowl #freshness #delciousness #eatclean #nohiddeningredients #eatsharelive #perfection #goodtastebuds #bestofhamptonroads #ghksalads 
@_taranieves thanks for the photo
🥗 Lunch time!🥗 #ilovemysalads 🤓
Today I had the following super foods:
Arugula and spinach 🌱 
Cucumber 🥒 
Radishes 
Pumpkin seeds 🎃 
Hemp hearts ♥️ Dried cranberries 
Flaxseed oil .
What superfoods did you eat today? .
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#foodisfuelforthebody #foodismedicine #saladforlunch 
#lifewithkids #eatrealfoods #eatathome #lifeswithteens #fitmomlifestyle #fitmomscook #intentionalliving #consistencyiskey #mindsetiskey #fitmoms #personaltransformation #soccermomlife
🥗 Lunch time!🥗 #ilovemysalads  🤓 Today I had the following super foods: Arugula and spinach 🌱 Cucumber 🥒 Radishes Pumpkin seeds 🎃 Hemp hearts ♥️ Dried cranberries Flaxseed oil . What superfoods did you eat today? . . . . #foodisfuelforthebody  #foodismedicine  #saladforlunch  #lifewithkids  #eatrealfoods  #eatathome  #lifeswithteens  #fitmomlifestyle  #fitmomscook  #intentionalliving  #consistencyiskey  #mindsetiskey  #fitmoms  #personaltransformation  #soccermomlife 
Irish kale, apples, dates, and purple cabbage. #ilovemysalads #hungrygapkale
#ilovemyvodka #ilovemysalads
this remind me of u guys 💖 @datweekaz 🤣🤣🤣
I know I’m really boring where lunch is concerned... 😕😴 #chickensalad again... 🙄 #ilovemysalads 🤣 #whowouldhavethought #mullerlightyoghurt and #alpenlightbar as part of my 2nd #hexB #spdays #boosjourneyfooddiary 💛
Planted these little squirts 🌱 2 days ago, THEY ARE ALIVE!
#gettingreadytogrowmyown #greensarelife #Ilovemysalads #towergarden #microgreens #westcoastseeds #eeeeeekk
Wilfred always wants to be in on the action. 🤣
Wilfred always wants to be in on the action. 🤣
Experimenting ... sizzling steak with cucumber , carrot , mango, cherry tomatoes, avocado and roasted almonds salad drizzled with garlic balsamic vinegar and crumbled feta cheese - oh yeah .. I am definitely making this again !! #summernightdinner #ilovemysteak #ilovemysalads #eatfresh ❤️❤️❤️
Experimenting ... sizzling steak with cucumber , carrot , mango, cherry tomatoes, avocado and roasted almonds salad drizzled with garlic balsamic vinegar and crumbled feta cheese - oh yeah .. I am definitely making this again !! #summernightdinner  #ilovemysteak  #ilovemysalads  #eatfresh  ❤️❤️❤️
I don't believe in counting calories. There's no proven fact of how many calories we consume compared to the calories we burn is ever correct math. There's energetics of food. All calories are Not created equal. If it comes from the Earth by the Earth... eat in abundance! Your body uses all of it for different things and all important things. Eat a slice of cheese pizza for the same calories as a salad the size of my head? I eat a ton of food and it's all good for me so no guilt, or a crappy sandwich full of emulsifiers and fillers and nitrates that are cancer causing and artery clogging that does way more harm than any good? It's a no-brainer! Of course you have to be careful of the dressing, but if you make it yourself with good clean whole ingredients, there's no need to worry. My favorite dressings right now is a pomegranate vinegar from TJ's, almond butter and maple syrup. I couldn't tell you the amounts because I pour to taste... Another is Dijon mustard, Tahini and maple syrup. Both so yummy and I could care less about the fat and calories because they're the EXACT fat and calories my body uses for fuel. Fat does not make you fat. Carbohydrates AKA sugar makes you fat. That's what the keto diet is... high-fat but it has to be good quality fat otherwise it stopped being beneficial. Your body uses healthy even saturated fat for fuel once your sugars are out of the system. In other words, EAT AS MANY AVOCADOS AS YOU WANT EVERYDAY! 🍠🍎🌽🍅🍑🍏🍒🍇🍆#eattherainbow #eatforfuel #eatasaladthesizeofyourhead #eatalltheveggies🍠🍅🍆 #eatallthecolors #foodformedicine #foodforfuel #letthymedicinebethyfood #letthyfoodbethymedicine #colors #imsucharabbit #ilovemysalads #greatfordinner #foodismedicine #foodisyourmedicine
I don't believe in counting calories. There's no proven fact of how many calories we consume compared to the calories we burn is ever correct math. There's energetics of food. All calories are Not created equal. If it comes from the Earth by the Earth... eat in abundance! Your body uses all of it for different things and all important things. Eat a slice of cheese pizza for the same calories as a salad the size of my head? I eat a ton of food and it's all good for me so no guilt, or a crappy sandwich full of emulsifiers and fillers and nitrates that are cancer causing and artery clogging that does way more harm than any good? It's a no-brainer! Of course you have to be careful of the dressing, but if you make it yourself with good clean whole ingredients, there's no need to worry. My favorite dressings right now is a pomegranate vinegar from TJ's, almond butter and maple syrup. I couldn't tell you the amounts because I pour to taste... Another is Dijon mustard, Tahini and maple syrup. Both so yummy and I could care less about the fat and calories because they're the EXACT fat and calories my body uses for fuel. Fat does not make you fat. Carbohydrates AKA sugar makes you fat. That's what the keto diet is... high-fat but it has to be good quality fat otherwise it stopped being beneficial. Your body uses healthy even saturated fat for fuel once your sugars are out of the system. In other words, EAT AS MANY AVOCADOS AS YOU WANT EVERYDAY! 🍠🍎🌽🍅🍑🍏🍒🍇🍆#eattherainbow  #eatforfuel  #eatasaladthesizeofyourhead  #eatalltheveggies 🍠🍅🍆 #eatallthecolors  #foodformedicine  #foodforfuel  #letthymedicinebethyfood  #letthyfoodbethymedicine  #colors  #imsucharabbit  #ilovemysalads  #greatfordinner  #foodismedicine  #foodisyourmedicine 
Super stoked for my lunch salad.  Spinach,  tomatoes,  sunflower seeds,  leftover salmon and a quick vinaigrette. 
#EatingHealthy #GettingFit #ILoveMySalads #FreshSalmon
Nutrition before First workout since i was at the Hospital.
#slowly #nutrition #slowfood #soulfood #ilovemysalads #headchef #instachef #happy #goodfood #ffm #foodporn
Tonight's Salad
Tonight's Salad
Happy New Year from my garden to you all !! My first day of 2018 has kickstarted on a green and happy note. Everything on that plate is from my organic urban terrace garden. Wishing you all green 2018 !! #urbangarden #urbanorganicgardener #sustainablesprout #urbanjunglebloggers #terracegarden #greenveggies #salad #farmtotable #ilovegardening #ilovemysalads
I JUST LOVE EATING SALAD,weather it's eating healthy or not,I just love it #ilovemysalads #greenfettasallad #greensalads #fettacheese #followmyjourney #followmenow #likemypics #profiletofollow
When you are so guilty about your recent-reprehensible indulgence, you end up making salads. #potatoandapplesalad #ilovemysalads#lovethechefinme #lovethechefinme
Avocado🥑🥑🥑🥑 Cilantro 🌿🌿🌿🌿
Avocado🥑🥑🥑🥑 Cilantro 🌿🌿🌿🌿
Even though it's autumn and as the weather cools, I still love my salads. This one a bit more robust with herbed tofu and beluga lentils. 
#vegan #vegetarian #salads #healthyfood #foodporn #foodforthesoul #gethealthy #stayfit #cheflife #mountainretreat #yogafood #ilovemysalads