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Check it out, me and my guy Micheal “The Great” Granville linked up few weeks back to record our fourth episode of TRADING SPACES! This is where Fitness Pros get together to train, learn and goof off with one another and YOU get a chance to see it all first hand! 
When I trained with Mr. G-Fit I leaned about his past as local Track and Field Star, how he got into fitness and his  intricate Boot Camp Training System! I also really enjoyed learning about his passion for fitness and his genuine desire to help as many people as he can!

Go to our IGTV Page to check us out!!! #weights #weightlifting #weighttraining  #weightedchains ##bodyweight #bodyweighttraining #bodyweightworkout 
#boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
Check it out, me and my guy Micheal “The Great” Granville linked up few weeks back to record our fourth episode of TRADING SPACES! This is where Fitness Pros get together to train, learn and goof off with one another and YOU get a chance to see it all first hand! When I trained with Mr. G-Fit I leaned about his past as local Track and Field Star, how he got into fitness and his intricate Boot Camp Training System! I also really enjoyed learning about his passion for fitness and his genuine desire to help as many people as he can! Go to our IGTV Page to check us out!!! #weights  #weightlifting  #weighttraining  #weightedchains  ##bodyweight  #bodyweighttraining  #bodyweightworkout  #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
I'm a perfectionist which comes with it's strengths and weaknesses. One strength is I always strive to be more than "just good."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Actually, even "pretty good" isn't good enough for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm a "damn good" kind of gal!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image @mattcrump⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#passion #dream #lmbdwbrisbane #dreamlife #livingthedream #workingmum #justdoit #goforit #mumpreneur #mumsinbusiness #businessmum #womeninbiz #chaseyourdreams #thesocialsetup #mumbun #chaseyourgoals #livethedream #bossmum #mumboss #businessstartup #newbusiness #businessidea #businessmotivation #workfromhome #tdpgraduate #mumssupportingmums #liveyourdreams #chaseyourpassion #igniteyoursoul #carpediem
I'm a perfectionist which comes with it's strengths and weaknesses. One strength is I always strive to be more than "just good."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Actually, even "pretty good" isn't good enough for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm a "damn good" kind of gal!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image @mattcrump⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #passion  #dream  #lmbdwbrisbane  #dreamlife  #livingthedream  #workingmum  #justdoit  #goforit  #mumpreneur  #mumsinbusiness  #businessmum  #womeninbiz  #chaseyourdreams  #thesocialsetup  #mumbun  #chaseyourgoals  #livethedream  #bossmum  #mumboss  #businessstartup  #newbusiness  #businessidea  #businessmotivation  #workfromhome  #tdpgraduate  #mumssupportingmums  #liveyourdreams  #chaseyourpassion  #igniteyoursoul  #carpediem 
We’re back at it and better than ever! The Monday evening IGNITE!BK Kickboxing Class at SBM Group Fit was LIT last night! All we do is throw hard hitting combos while rocking out to boss hip-hop music and high five each other between high energy rounds of awesomeness! Have you had the chance to #ignitewithus ? 
What are you waiting for? Let’s go!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
We’re back at it and better than ever! The Monday evening IGNITE!BK Kickboxing Class at SBM Group Fit was LIT last night! All we do is throw hard hitting combos while rocking out to boss hip-hop music and high five each other between high energy rounds of awesomeness! Have you had the chance to #ignitewithus  ? What are you waiting for? Let’s go!!! #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
We explored #Sedona this week, not our first time and certainly not our last. With each breath, we connected with the land and her soul to learn about the wisdom of the tribes who first set foot in Arizona so many years ago.
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It’s important to listen to the silence for within that silence lies lessons beyond our western ways of living and being and... even beyond the Earth realm. We fell upon an ancient Hopi spiritual circle which they use for rituals — as we moved into the circle made of rocks that separated us from their creation, Anthony felt the spirit who watched over the circle come through to connect and speak..
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This spirit was very protective and didn’t welcome our presence — if you don’t have the gift to connect to spirit directly, know that they are all around us even if we can’t see or talk to them — their frequency and energy remains. .
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Respect the land you walk on and be aware of the ancient civilizations who imprinted the soil with their teachings, culture and essence. .
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Just as we should respect and be grateful for the food we eat acknowledging where it comes from and thanking “it” for its nourishment, we should be aware of ancient teachings around us. We acknowledged the Hopi tribe when we discovered the circle, letting the spirit know we were merely visitors, not there to destroy the circle or call it our own! .
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#BeingPresent will teach you so much about other beings & their energy! And in this way, you will become more open to connect to the spiritual realm and the magic she has to offer!
We explored #Sedona  this week, not our first time and certainly not our last. With each breath, we connected with the land and her soul to learn about the wisdom of the tribes who first set foot in Arizona so many years ago. . It’s important to listen to the silence for within that silence lies lessons beyond our western ways of living and being and... even beyond the Earth realm. We fell upon an ancient Hopi spiritual circle which they use for rituals — as we moved into the circle made of rocks that separated us from their creation, Anthony felt the spirit who watched over the circle come through to connect and speak.. . This spirit was very protective and didn’t welcome our presence — if you don’t have the gift to connect to spirit directly, know that they are all around us even if we can’t see or talk to them — their frequency and energy remains. . . Respect the land you walk on and be aware of the ancient civilizations who imprinted the soil with their teachings, culture and essence. . . Just as we should respect and be grateful for the food we eat acknowledging where it comes from and thanking “it” for its nourishment, we should be aware of ancient teachings around us. We acknowledged the Hopi tribe when we discovered the circle, letting the spirit know we were merely visitors, not there to destroy the circle or call it our own! . . #BeingPresent  will teach you so much about other beings & their energy! And in this way, you will become more open to connect to the spiritual realm and the magic she has to offer!
🔥Would you like to experience a powerful coaching conversation? The behind the scenes my clients get with me personally...🔥
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I’m talking about a conversation where we put time aside to focus on YOU
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Your life, your business, your ambitions, your personal goals, what you feel is working…..what you feel isn’t working
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where you may feel blocked or not maximising your potential
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My clients often tell me how these are some of the most powerful conversations they’ve ever had in their life
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As a High Performance Coach, my passion is working with hungry vision driven Entrepreneurs & Leaders who want to create more freedom, more impact & as a result even more success in their lives & businesses
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Do you think & feel NOW is the time to prioritise and spend time on YOU and do a deep dive in to your world
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Would you benefit by having a conversation where you will leave feeling
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🔥Unblocked emotionally & psychologically 🔥Unstuck 🔥More clear & focused 🔥More motivated 🔥Stress & Burnout free 🔥More certain & Unfuckwithable
🔥Accountable with a set of goals, strategies and actions you can immediately implement
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If so, we can have a conversation about how we can maximise the rest of your 2018
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NOTE: There is no sales pitch or offer during this session, it is a 1 to 2 hour coaching experience focused on you
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There are only 3.5 months left in the year
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🔥Do you have a plan in place for your business, life or career to be and perform at your very best
🔥Do you have a vision for the next 4-12 months
🔥Do you feel blocked or stressed
🔥Or do you feel like you are not maximising your potential & there's something holding you back from getting the best from your self
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If you’d like to connect, dive deep and experience a powerful conversation focused on YOU, private message me and I will send you the next steps
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Here’s to a successful remainder to your 2018 and I look forward to seeing your journey unfold
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Your friend and coach, Raghav
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🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #sta
🔥Would you like to experience a powerful coaching conversation? The behind the scenes my clients get with me personally...🔥 - I’m talking about a conversation where we put time aside to focus on YOU - Your life, your business, your ambitions, your personal goals, what you feel is working…..what you feel isn’t working - where you may feel blocked or not maximising your potential - 
My clients often tell me how these are some of the most powerful conversations they’ve ever had in their life - As a High Performance Coach, my passion is working with hungry vision driven Entrepreneurs & Leaders who want to create more freedom, more impact & as a result even more success in their lives & businesses - Do you think & feel NOW is the time to prioritise and spend time on YOU and do a deep dive in to your world -
Would you benefit by having a conversation where you will leave feeling - 🔥Unblocked emotionally & psychologically 🔥Unstuck 🔥More clear & focused 🔥More motivated 🔥Stress & Burnout free 🔥More certain & Unfuckwithable 🔥Accountable with a set of goals, strategies and actions you can immediately implement -
If so, we can have a conversation about how we can maximise the rest of your 2018 - 
NOTE: There is no sales pitch or offer during this session, it is a 1 to 2 hour coaching experience focused on you - There are only 3.5 months left in the year - 🔥Do you have a plan in place for your business, life or career to be and perform at your very best 🔥Do you have a vision for the next 4-12 months 🔥Do you feel blocked or stressed 🔥Or do you feel like you are not maximising your potential & there's something holding you back from getting the best from your self - If you’d like to connect, dive deep and experience a powerful conversation focused on YOU, private message me and I will send you the next steps -
Here’s to a successful remainder to your 2018 and I look forward to seeing your journey unfold - Your friend and coach, Raghav ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #sta 
👨🏻‍🌾🌱🗣💧 FRESNO! This next Sunday 10-4 I will be speaking and educating on CBD as well as have our products available for sampling and purchase at #centralvalleysoulcollective - wish me luck as this is my first speaking engagement where I will be sharing my CBD story and educating people on our beloved cannabinoid. Pop on by if your in the area! 👨🏻‍🌾🗣🌱💧 #greenthumbnaturals #centralvalleysoulcollective #igniteyoursoul #fallfestival #cbd #cannabidiol #morethanacbdcompany #cbdeducation #cbdforthepeople #endthecbddrought
👨🏻‍🌾🌱🗣💧 FRESNO! This next Sunday 10-4 I will be speaking and educating on CBD as well as have our products available for sampling and purchase at #centralvalleysoulcollective  - wish me luck as this is my first speaking engagement where I will be sharing my CBD story and educating people on our beloved cannabinoid. Pop on by if your in the area! 👨🏻‍🌾🗣🌱💧 #greenthumbnaturals  #centralvalleysoulcollective  #igniteyoursoul  #fallfestival  #cbd  #cannabidiol  #morethanacbdcompany  #cbdeducation  #cbdforthepeople  #endthecbddrought 
HILARIOUS BUT TRUE!!! @mindful_axis @missyogakris @ilissa_sof @glorioso15 @michaelgranville2 @hayleyditzler @dilaraozbutunn @joyweintz @lamarcirena @thedisappearingapron @parkheezy @karlaebrahimi @skiwithme2000 @jezewup @stardust_moonshine @animagnum @ssolt1981 @jezewup @viva.la.food @yogigoup 
#boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
HILARIOUS BUT TRUE!!! @mindful_axis @missyogakris @ilissa_sof @glorioso15 @michaelgranville2 @hayleyditzler @dilaraozbutunn @joyweintz @lamarcirena @thedisappearingapron @parkheezy @karlaebrahimi @skiwithme2000 @jezewup @stardust_moonshine @animagnum @ssolt1981 @jezewup @viva.la.food @yogigoup #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
This beautiful message came through me just now and I must share.. Always back back back to the mat. 
Whenever I question my path. 
If I am walking in it. 
If I am in my purpose 
If I am doing what I am meant to 
If I am enough

If I am full of flight 
It is where I go. Back to the mat. 
It's my connection to life force energy. 
To source. 
To inspiration. 
To consciousness. 
To wealth. 
To soul. 
To purpose. 
The mat. 
And the movement of my body on said mat. 
The inspo flows. 
I become that writer again. 
That artist again. 
The true me again. 
What's the thing you need to come back to?

To see what is inside of you trying to burst out?

ANNND Om geee!! This came busting out of me! 
Centre yourself and create epic offers + content!

5 Day workshop LIVE with yours truly! 
Only $97 until Thursday then increases to $197

And OMG VIP option.. $497 for a breakthrough 1:1 session with myself AND two weeks of voxer support 
I've gone mad this is so low cost but it's what came through me! 
All goes down Sep 30. 
Message me for deets 
#millionairemindset #bizbabe #mindsetcoach #centreyourself #centreyoursoul #makebank #bethechange #liveyourpurpose #igniteyoursoul
This beautiful message came through me just now and I must share.. Always back back back to the mat. Whenever I question my path. If I am walking in it. If I am in my purpose If I am doing what I am meant to If I am enough If I am full of flight It is where I go. Back to the mat. It's my connection to life force energy. To source. To inspiration. To consciousness. To wealth. To soul. To purpose. The mat. And the movement of my body on said mat. The inspo flows. I become that writer again. That artist again. The true me again. What's the thing you need to come back to? To see what is inside of you trying to burst out? ANNND Om geee!! This came busting out of me! Centre yourself and create epic offers + content! 5 Day workshop LIVE with yours truly! Only $97 until Thursday then increases to $197 And OMG VIP option.. $497 for a breakthrough 1:1 session with myself AND two weeks of voxer support I've gone mad this is so low cost but it's what came through me! All goes down Sep 30. Message me for deets #millionairemindset  #bizbabe  #mindsetcoach  #centreyourself  #centreyoursoul  #makebank  #bethechange  #liveyourpurpose  #igniteyoursoul 
❤️Because I want to show her what healthy looks like. 💪🏽Because I want to show her that strong is the new skinny. 😍Because I want to show her how to worry less about fitting in and more about building other women up. 💚Because I want to show her how to be strong and kind and bold and humble and confident. ❤️Because I want to show her that it's necessary to take the time to care for herself without the guilt.
☄Because I want to show her she can be her own hero.
🌎Because I want to show her to be whole by herself so she can give her love to the world.
💚Because I want to show her that dreams do come true.
🔥Because I want her to have a ringside seat to witness drive, ambition, and passion.
Because. . .
#igniteyoursoul #breathefirebabygirl
❤️Because I want to show her what healthy looks like. 💪🏽Because I want to show her that strong is the new skinny. 😍Because I want to show her how to worry less about fitting in and more about building other women up. 💚Because I want to show her how to be strong and kind and bold and humble and confident. ❤️Because I want to show her that it's necessary to take the time to care for herself without the guilt. ☄Because I want to show her she can be her own hero. 🌎Because I want to show her to be whole by herself so she can give her love to the world. 💚Because I want to show her that dreams do come true. 🔥Because I want her to have a ringside seat to witness drive, ambition, and passion. Because. . . #igniteyoursoul  #breathefirebabygirl 
🔥Coaching Success Insight #3: Lessons from a Client Breakthrough🔥
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Your creativity is greater than any conflict, challenge or problem
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Whenever we are faced with a testing time or situation, most people automatically focus on whats missing
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or what is wrong & the negative impact in the future
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But all problems are first created in the mind and then in reality as a result...not the other way round
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If you want a Breakthrough in any part of your life, business, relationships, health, finances or anything else
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I challenge you to use your creativity and turn any obstacle in to an opportunity
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I challenge you to use your creativity and find a different way of playing the game or even changing the rules you limit yourself by to achieve the outcome
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I challenge you to bring more creativity to the situation and in the process, discovering a different version of you that you can show up to the situation as
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Showing up to life & business with more focus, more resilience, more commitment, more energy, more passion, more grace
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Your creative power is greater than any obstacle, challenge or block
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Tune in to it and unleash the most unstoppable power inside of you that will allow you to live an Extraordinary life
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
🔥Coaching Success Insight #3 : Lessons from a Client Breakthrough🔥 - Your creativity is greater than any conflict, challenge or problem - Whenever we are faced with a testing time or situation, most people automatically focus on whats missing - or what is wrong & the negative impact in the future - But all problems are first created in the mind and then in reality as a result...not the other way round - If you want a Breakthrough in any part of your life, business, relationships, health, finances or anything else - I challenge you to use your creativity and turn any obstacle in to an opportunity - I challenge you to use your creativity and find a different way of playing the game or even changing the rules you limit yourself by to achieve the outcome - I challenge you to bring more creativity to the situation and in the process, discovering a different version of you that you can show up to the situation as - Showing up to life & business with more focus, more resilience, more commitment, more energy, more passion, more grace - Your creative power is greater than any obstacle, challenge or block - Tune in to it and unleash the most unstoppable power inside of you that will allow you to live an Extraordinary life ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
Dance to the song, speak with your heart, and love from your soul ❤

#spreadlove #igniteyoursoul #danceitout #speaklife #giveityourall
* S U N D A Y 💞 S E L F C A R E • 
Just back from an inspiring week at #NewMediaSummit in Austin and my cup is overflowing with so much goodness... with that said it's so important to recharge!! •
For me that means tuning into my @agapespiritualcenter for a shot of prayer and inspiration, painting, resting and being outside in the beautiful California sunshine🌞
•
May you find time for a bit of self care today 💛💛
•
#selfcaresunday #recharge #womeninbiz #agapelive #bepresent #connection #selfcare #creativity #beinspiredbyyou #sparkyourheart #igniteyoursoul #takecareofyourself #artfeedsthesoul #gratefulheart
* S U N D A Y 💞 S E L F C A R E • Just back from an inspiring week at #NewMediaSummit  in Austin and my cup is overflowing with so much goodness... with that said it's so important to recharge!! • For me that means tuning into my @agapespiritualcenter for a shot of prayer and inspiration, painting, resting and being outside in the beautiful California sunshine🌞 • May you find time for a bit of self care today 💛💛 • #selfcaresunday  #recharge  #womeninbiz  #agapelive  #bepresent  #connection  #selfcare  #creativity  #beinspiredbyyou  #sparkyourheart  #igniteyoursoul  #takecareofyourself  #artfeedsthesoul  #gratefulheart 
'Don't miss your bloom'
🌷share your truth
🌺be vulnerable
🌸connect with people
💐be present 🌼you never know when your about to bloom so always listen to your heart, you heart will lead you... :
:
: 
#beinspiredbyyou #learncreatethrive #sparkyourheart #igniteyoursoul #entrepreneurlife #womeninbiz #dontmissyourbloom #bepresent
"She will blaze through you like a gypsy wildfire. Igniting you soul and dancing in it's flames. And when she is gone, the smell of her smoke will be the only thing left to soothe you."
-Nicole Lyons
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#quotes #woman #igniteyoursoul
#wildfire #blazethrough #loveit
#gardens #beautifulday #roatrippin
"Very little grows on jagged rock. Be ground. Be crumbled so wild flowers will come up where you are". ✨ - #Rumi
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#igniteyoursoul #seekandyoushallfind #explorethebeauty #standtall
So much wisdom gained in #Sedona this week at the Afterlife Symposium — more soon!
So much wisdom gained in #Sedona  this week at the Afterlife Symposium — more soon!
Native and indigenous foodie magic@ The hearth of Ybr South Practic’s life and everything f we agreed to and practice can be changed!
Native and indigenous foodie magic@ The hearth of Ybr South Practic’s life and everything f we agreed to and practice can be changed!
When you find your tribe, give them a mic 🎙I mean... 💚love them up, laugh and support each other.
:
I'm just returning from #NewMediaSummit and it's no joke we were #keepingaustinweird in the best way possible!! : 
When you find your tribe, have fun together, lift each other up, welcome new members with an open heart, learn, create and thrive together!! : 
What an awesome week of upleveling and connecting with brilliance! Thanks again Steve Olsher @mr._bold for bringing us together for this authentic experience!!! 🙌🏼🙌🏼it rocked!! 💥💥💥
#podcasting #podcasters #podcastinglife #podcasts #podcastersofinstagram #entrepreneurlife #austin #learncreatethrive #sparkyourheart #igniteyoursoul #beinspiredbyyou #womenpodcasters #entrepreneurspirit #wheresdonny
When you find your tribe, give them a mic 🎙I mean... 💚love them up, laugh and support each other. : I'm just returning from #NewMediaSummit  and it's no joke we were #keepingaustinweird  in the best way possible!! : When you find your tribe, have fun together, lift each other up, welcome new members with an open heart, learn, create and thrive together!! : What an awesome week of upleveling and connecting with brilliance! Thanks again Steve Olsher @mr._bold for bringing us together for this authentic experience!!! 🙌🏼🙌🏼it rocked!! 💥💥💥 #podcasting  #podcasters  #podcastinglife  #podcasts  #podcastersofinstagram  #entrepreneurlife  #austin  #learncreatethrive  #sparkyourheart  #igniteyoursoul  #beinspiredbyyou  #womenpodcasters  #entrepreneurspirit  #wheresdonny 
IGNITE!BK Coaches Corner:

What’s up crazy cats and kittens! Check out your girl Kristine @missyogakris “Ms. Tom the Bomb” as she levels up her Boxing game like a BOSS!

Let’s get it!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
Yesterday was a burning day.
I am a Phoenix.
From now on, this is how I will refer to my bad days to remind myself that they are not the end. 
Today I rise from the ashes and try again. ✨When the weight of the world is pressing you down, you press it back up. 🏋
✨When all you wanna do is curl up and cry, you find someone willing to ease the burden. 👭
✨When you want to sleep away your problems, you drink some unicorn blood and sweat them out. 🦄💦 🔷Working out is cheaper than therapy. 🔷We will stretch, sweat, and recenter. 
I love being able to work out with my babies at home. I don't think I've ever seen a gym that lets you do that 🤔

How do you realign when you are stressed to the max?
Does your stress compound into an impossible ball of emotions?

Are you ready to rise from your burning days too? If you are, let's chat. 👭📲 #ImHereToHelp #StrongerThanYesterday #GoalDigger #BoyMom #FindYourFreedom #PhoenixRising #IgniteYourSoul #IAmTeamBeachbody #fromtheasheswerise #burningday #baddays #anxietywarrior #momswithanxiety #stressedout #fedup #betterdaysarecoming #pushback #mompreneurlife #momof2boys #theyaremylife #stressball #therapysession
Yesterday was a burning day. I am a Phoenix. From now on, this is how I will refer to my bad days to remind myself that they are not the end. Today I rise from the ashes and try again. ✨When the weight of the world is pressing you down, you press it back up. 🏋 ✨When all you wanna do is curl up and cry, you find someone willing to ease the burden. 👭 ✨When you want to sleep away your problems, you drink some unicorn blood and sweat them out. 🦄💦 🔷Working out is cheaper than therapy. 🔷We will stretch, sweat, and recenter. I love being able to work out with my babies at home. I don't think I've ever seen a gym that lets you do that 🤔 How do you realign when you are stressed to the max? Does your stress compound into an impossible ball of emotions? Are you ready to rise from your burning days too? If you are, let's chat. 👭📲 #ImHereToHelp  #StrongerThanYesterday  #GoalDigger  #BoyMom  #FindYourFreedom  #PhoenixRising  #IgniteYourSoul  #IAmTeamBeachbody  #fromtheasheswerise  #burningday  #baddays  #anxietywarrior  #momswithanxiety  #stressedout  #fedup  #betterdaysarecoming  #pushback  #mompreneurlife  #momof2boys  #theyaremylife  #stressball  #therapysession 
It's a balance... ✨Believe in yourself so much that the haters don't matter ✨Don’t trade your authenticity for approval. ✨And stay humble so you are not a jackass.
@brenebrown Thank you for being such a vulnerability guru and for sharing your truth.
#igniteyoursoul
It's a balance... ✨Believe in yourself so much that the haters don't matter ✨Don’t trade your authenticity for approval. ✨And stay humble so you are not a jackass. @brenebrown Thank you for being such a vulnerability guru and for sharing your truth. #igniteyoursoul 
The island camping adventures edition.

We decided to hike and camp through the Dakhla Bay to Dragon Island across. The water in high tide gets to 7-8ft but in low tide the water only got to my knees, making it perfect for the 4km hike to the island.

#dakhla #bahiadedakhla #dragonisland #randomideas #randomness #seekandyoushallfind #camping #hiking #hikingadventures #hikinginwater #thethingsyouwillsee #igniteyoursoul #justdoit #backpacking #travelstories #wanderfulcouple #shmotravels #wandering #travel #travellife #travelgram #globetrotting #seetheworld #morocco #westernsahara #wanderlust
The island camping adventures edition. We decided to hike and camp through the Dakhla Bay to Dragon Island across. The water in high tide gets to 7-8ft but in low tide the water only got to my knees, making it perfect for the 4km hike to the island. #dakhla  #bahiadedakhla  #dragonisland  #randomideas  #randomness  #seekandyoushallfind  #camping  #hiking  #hikingadventures  #hikinginwater  #thethingsyouwillsee  #igniteyoursoul  #justdoit  #backpacking  #travelstories  #wanderfulcouple  #shmotravels  #wandering  #travel  #travellife  #travelgram  #globetrotting  #seetheworld  #morocco  #westernsahara  #wanderlust 
A picture of my friend @djwillywow, this I will treasure as it speaks proof of the power of collective faith, prayer, power, energy and love to manifest a dream for a man who has a purpose.
Passionate about his dream, he spoke about this dream he has to participate at the @comicconafrica_official 🇿🇦 and it manifested abundantly at the last minute. 🙏❤️
Thank you God for blessing my friends dream and may he continue to grow into abundance as the No 1 international kids DJ @djwillywow!!
We believed he can and he did! 🕺
I'm so proud of him and to watch him in action is so mind blowing.
Check his page and follow 😎
BELIEVE YOU CAN 🦋
#grateful #blessed #excited #30dayBvisibility #empoweringwomen #empoweringmen #empoweringkids #no1dj #international #igniteyoursoul #poweroflove #powerofprayer #mygod #mypartnerinlife #daughterofaking #mypartnerinbusiness #praisegod #hisgrace #gamechanger #yourgrowthcoach #transformationcoach #yourlifecoachcares #believeyoucan
A picture of my friend @djwillywow, this I will treasure as it speaks proof of the power of collective faith, prayer, power, energy and love to manifest a dream for a man who has a purpose. Passionate about his dream, he spoke about this dream he has to participate at the @comicconafrica_official 🇿🇦 and it manifested abundantly at the last minute. 🙏❤️ Thank you God for blessing my friends dream and may he continue to grow into abundance as the No 1 international kids DJ @djwillywow!! We believed he can and he did! 🕺 I'm so proud of him and to watch him in action is so mind blowing. Check his page and follow 😎 BELIEVE YOU CAN 🦋 #grateful  #blessed  #excited  #30dayBvisibility  #empoweringwomen  #empoweringmen  #empoweringkids  #no1dj  #international  #igniteyoursoul  #poweroflove  #powerofprayer  #mygod  #mypartnerinlife  #daughterofaking  #mypartnerinbusiness  #praisegod  #hisgrace  #gamechanger  #yourgrowthcoach  #transformationcoach  #yourlifecoachcares  #believeyoucan 
Last night's business building and networking event left me feeling on fire 🔥
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Our dreams and our goals are what keep us going every day. They're what help us stay strong in the tougher times, by remaining focused on them 👊
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What are your big dreams you're working toward? 💗
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#pursueyourpassion #befearless #igniteyoursoul #mamapreneur #liveyourtruth #sunshine #toxinfree #pursuehappy #findyourjoy #mamaonamission #boymama #girlboss #betheexample #wahm #bosslady #hustlehard #womeninbusiness #abundantmindset #positiveenergy #vibewithme #motivatedmama #liveyourtruth #authenticlife #trusttheuniverse #smallbizsquad #gratefulheart
Last night's business building and networking event left me feeling on fire 🔥 . . Our dreams and our goals are what keep us going every day. They're what help us stay strong in the tougher times, by remaining focused on them 👊 . What are your big dreams you're working toward? 💗 . . . . . #pursueyourpassion  #befearless  #igniteyoursoul  #mamapreneur  #liveyourtruth  #sunshine  #toxinfree  #pursuehappy  #findyourjoy  #mamaonamission  #boymama  #girlboss  #betheexample  #wahm  #bosslady  #hustlehard  #womeninbusiness  #abundantmindset  #positiveenergy  #vibewithme  #motivatedmama  #liveyourtruth  #authenticlife  #trusttheuniverse  #smallbizsquad  #gratefulheart 
So Excited, Create Your Breakthrough coming to London this November 2018
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I've been working behind the scenes on this powerhouse event and I can't wait to bring CYB back to London this November
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2 days of Spiritual Psychology
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2 days of massive & powerful deep inner work
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2 days of transformation you haven't seen before -
More information coming to you next week....watch this space
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🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
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#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
So Excited, Create Your Breakthrough coming to London this November 2018 - I've been working behind the scenes on this powerhouse event and I can't wait to bring CYB back to London this November - 2 days of Spiritual Psychology - 2 days of massive & powerful deep inner work - 2 days of transformation you haven't seen before - More information coming to you next week....watch this space ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
Our Spirit Guides say to us all the time that we are nothing and we are everything. We are a drop of rain and a splash in a wave, and just a microcosm of what is in this universe and even smaller when we consider other outer worldly universes we have never heard of, seen or touched! -
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Yet, we are everything in that we are a thread in the fabric which makes up the universe and beyond! We are all connected and we are all one, part of an massive universal consciousness some call God and others call nothingness. We are the fabric, the string, the buttons and the dye. -
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In this text, remember that when you look into another person’s eyes, you are looking into your own. When you connect to a tree, it is part of you in much the same way! Breathe all this powerful stuff in because we are the cosmos, we are consciousness and above all, we are love.
Our Spirit Guides say to us all the time that we are nothing and we are everything. We are a drop of rain and a splash in a wave, and just a microcosm of what is in this universe and even smaller when we consider other outer worldly universes we have never heard of, seen or touched! - - Yet, we are everything in that we are a thread in the fabric which makes up the universe and beyond! We are all connected and we are all one, part of an massive universal consciousness some call God and others call nothingness. We are the fabric, the string, the buttons and the dye. - - In this text, remember that when you look into another person’s eyes, you are looking into your own. When you connect to a tree, it is part of you in much the same way! Breathe all this powerful stuff in because we are the cosmos, we are consciousness and above all, we are love.
Running a small business is like walking through a minefield. An inner-critic, self-doubt or fear bomb could go off at any time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Protect yourself with your self-belief. Know that it's common to feel these emotions but remind yourself you’re capable of doing what you are doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Remember, we all fake it until we make it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image @markvanleeuwn⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#passion #dream #lmbdwbrisbane #dreamlife #livingthedream #workingmum #justdoit #goforit #mumpreneur #mumsinbusiness #businessmum #womeninbiz #chaseyourdreams #thesocialsetup #mumbun #chaseyourgoals #livethedream #bossmum #mumboss #businessstartup #newbusiness #businessidea #businessmotivation #workfromhome #tdpgraduate #mumssupportingmums #liveyourdreams #chaseyourpassion #igniteyoursoul #carpediem
Running a small business is like walking through a minefield. An inner-critic, self-doubt or fear bomb could go off at any time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Protect yourself with your self-belief. Know that it's common to feel these emotions but remind yourself you’re capable of doing what you are doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, we all fake it until we make it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image @markvanleeuwn⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #passion  #dream  #lmbdwbrisbane  #dreamlife  #livingthedream  #workingmum  #justdoit  #goforit  #mumpreneur  #mumsinbusiness  #businessmum  #womeninbiz  #chaseyourdreams  #thesocialsetup  #mumbun  #chaseyourgoals  #livethedream  #bossmum  #mumboss  #businessstartup  #newbusiness  #businessidea  #businessmotivation  #workfromhome  #tdpgraduate  #mumssupportingmums  #liveyourdreams  #chaseyourpassion  #igniteyoursoul  #carpediem 
What’s good IG and FB Playas?

The latest episode of PEEP THE TECHNIQUE: The IGNITE!BK Move Of The Week is up on our IGTV Page! In this one I break down what’s know in Boxing as the DASH Punch (also known as the Stepping In Reverse Punch in Traditional Karate). It’s a super explosive technique and great for mixing up combos on the bag!

Check out the Sneak Peek right here!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus #dashpunch #boxingcombos #kickboxingcombos #manup #bedroskeuilian
What’s good IG and FB Playas? The latest episode of PEEP THE TECHNIQUE: The IGNITE!BK Move Of The Week is up on our IGTV Page! In this one I break down what’s know in Boxing as the DASH Punch (also known as the Stepping In Reverse Punch in Traditional Karate). It’s a super explosive technique and great for mixing up combos on the bag! Check out the Sneak Peek right here!!! #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus  #dashpunch  #boxingcombos  #kickboxingcombos  #manup  #bedroskeuilian 
Hey @ralaaw! Thanks so much for buying Raw, Naked & Fearless! Everyone else, send me a selfie with your copy of my book along with a message about what you're going to start doing to live your greatest life. I'll share the best ones!
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#soulcoach #liveyourbestlife #successtips #lifecoach #selfimprovement #takecontrol #takecontrolofyourlife #yourlifeyourway #soulonfire #soulplay #mindmaster #mindovermatter #mindmatters #goalsetting #changeyourmindsetchangeyourlife #changeyourlife #selfcare #igniteyoursoul #higherconsciousness #lawofattraction #selfawareness #beyourbestself #livewithintention #goaloriented #livewithpurpose #findyourwhy
Hey @ralaaw! Thanks so much for buying Raw, Naked & Fearless! Everyone else, send me a selfie with your copy of my book along with a message about what you're going to start doing to live your greatest life. I'll share the best ones! . . . . . #soulcoach  #liveyourbestlife  #successtips  #lifecoach  #selfimprovement  #takecontrol  #takecontrolofyourlife  #yourlifeyourway  #soulonfire  #soulplay  #mindmaster  #mindovermatter  #mindmatters  #goalsetting  #changeyourmindsetchangeyourlife  #changeyourlife  #selfcare  #igniteyoursoul  #higherconsciousness  #lawofattraction  #selfawareness  #beyourbestself  #livewithintention  #goaloriented  #livewithpurpose  #findyourwhy 
What’s up peeps!

IGNITE!BK and SBM Group Fit are intensely committed to serving our community as best as we can! That includes serving the young people of the Menlo Park/Atherton area as well as the adults. 
The reality is the youth have a lot more societal pressures on them today then we had growing up. When not properly addressed I learned that this could lead to huge amounts of stress, frustration and depression or worse! But it doesn’t have to be this way. Let’s give them options and opportunities to express themselves in a positive manner. That’s what the IGNITE!BK After School Boxing Fitness Program at SBM Group Fit is all about! (No Sparring here! Only Bag-work and Bodyweight Exercises!) Register online at: 
www.sbmgroupfit.com
SEE YOU SOON!!!🥊🥊🥊😉😉😉 #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus #boxingkids #boxingyouth #fitkids #fityouth
What’s up peeps! IGNITE!BK and SBM Group Fit are intensely committed to serving our community as best as we can! That includes serving the young people of the Menlo Park/Atherton area as well as the adults. The reality is the youth have a lot more societal pressures on them today then we had growing up. When not properly addressed I learned that this could lead to huge amounts of stress, frustration and depression or worse! But it doesn’t have to be this way. Let’s give them options and opportunities to express themselves in a positive manner. That’s what the IGNITE!BK After School Boxing Fitness Program at SBM Group Fit is all about! (No Sparring here! Only Bag-work and Bodyweight Exercises!) Register online at: www.sbmgroupfit.com SEE YOU SOON!!!🥊🥊🥊😉😉😉 #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus  #boxingkids  #boxingyouth  #fitkids  #fityouth 
🔥How to Develop the Mindset of a Leader and/or an Entrepreneur🔥
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A journalist recently asked me this question, how do you develop and adopt such a mindset & level of thinking
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One of the best strategies out there to begin with is to feed & strengthen your mind every single day
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(The second is without a doubt going out there and 'taking massive inspired action' but for the purposes of this article, mindset is the starting point
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The truth is leaders are readers. The top leaders of today from Richard Branson, Jeff Bezos, Elon Musk and many more ready are avid readers
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Research shows that the average CEO reads 25 books per year
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If you really want to thrive, be your best, perform at your peak and create Extraordinary results
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Develop a ritual of at least 30 minutes a day where you feed your mind by reading, studying or learning from books or resources by
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business experts, thought leaders, visionaries & people who are really excelling how you would like to
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Your mind is a muscle and if you choose to work it in such a way daily, it will become stronger and stronger and as a result you'll be able to do and achieve more
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from heightened mental strength, creativity, focus and much more
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The best investment you can make in you and importantly your mindset & thinking which will determine the quality of your results.
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🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
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#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
🔥How to Develop the Mindset of a Leader and/or an Entrepreneur🔥 - A journalist recently asked me this question, how do you develop and adopt such a mindset & level of thinking - One of the best strategies out there to begin with is to feed & strengthen your mind every single day - (The second is without a doubt going out there and 'taking massive inspired action' but for the purposes of this article, mindset is the starting point - The truth is leaders are readers. The top leaders of today from Richard Branson, Jeff Bezos, Elon Musk and many more ready are avid readers - Research shows that the average CEO reads 25 books per year - If you really want to thrive, be your best, perform at your peak and create Extraordinary results - Develop a ritual of at least 30 minutes a day where you feed your mind by reading, studying or learning from books or resources by - business experts, thought leaders, visionaries & people who are really excelling how you would like to - Your mind is a muscle and if you choose to work it in such a way daily, it will become stronger and stronger and as a result you'll be able to do and achieve more - from heightened mental strength, creativity, focus and much more - The best investment you can make in you and importantly your mindset & thinking which will determine the quality of your results. ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
Trees can teach us so much particularly when we need to be flexible and adaptable, whether through a life transition, when the chips are down or when faced with a communication that is difficult or not on our wave length. Learn how to bend, not break. This flexibility and moving with flow will bring you closer to source and closer to being present with the universe and most importantly, yourself!
Trees can teach us so much particularly when we need to be flexible and adaptable, whether through a life transition, when the chips are down or when faced with a communication that is difficult or not on our wave length. Learn how to bend, not break. This flexibility and moving with flow will bring you closer to source and closer to being present with the universe and most importantly, yourself!
I will never give up on my pursuit for a better life for my family and yours! 
I would rather die on the side of the mountain in my climb to the top than sit at the bottom never having left at all. 
#ignite
I will never give up on my pursuit for a better life for my family and yours! I would rather die on the side of the mountain in my climb to the top than sit at the bottom never having left at all. #ignite 
“Look for little things that ignite your soul. Nurture them. Grow them into big things that ignite the souls around you”
 Go. 🍃🍃🌿🌿🌳🌳. #overgrown #weedsandwonder #sepdx #gardening #portland #igniteyoursoul #damnwednesday #nurture #souls #vines #gardenshed #pdx
What’s up IGNITERZ and EXCITERZ?

Check it out, 
As many of you know we had an wonderful END OF SUMMER Party/Event at SBM Group Fit this past weekend! We had some great food, great energy and Freakin fantastic classes that were intense enough for you and to sweat your eyeballs out! 🤣🤣🤣 We also had a phenomenal special on ALL of our IGNITE!BK Gear and while so many of you had an opportunity to take advantage of that deal we realize that even more of you did not have that chance! Soooooooo, we extending the sale until Friday! Which means that if you haven’t got your IGNITE!BK Gloves or Boss Sleeveless Hoodie, now is the time!

PRO PACK:
-Black or White IGNITE!BK Gloves ($69.99)
-Hand Wraps ($11.99)
-Wrist Swag (4.00)

ELITE PACK:
-White Sleeveless Hoodie ($49.99)
-Black or White IGNITE!BK Gloves ($69.99)
-Hand Wraps ($11.99)
-Wrist Swag ($4.99)

@animagnum @karlaebrahimi @mrsryd @yogigoup @missyogakris @lamarcirena @ilissa_sof @jezewup @animagnum @parkheezy @cityofmenlopark @stardust_moonshine @locomote_fitness @skiwithme2000 @stellabergan @lisaromao 
See you in the gym boss!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
What’s up IGNITERZ and EXCITERZ? Check it out, As many of you know we had an wonderful END OF SUMMER Party/Event at SBM Group Fit this past weekend! We had some great food, great energy and Freakin fantastic classes that were intense enough for you and to sweat your eyeballs out! 🤣🤣🤣 We also had a phenomenal special on ALL of our IGNITE!BK Gear and while so many of you had an opportunity to take advantage of that deal we realize that even more of you did not have that chance! Soooooooo, we extending the sale until Friday! Which means that if you haven’t got your IGNITE!BK Gloves or Boss Sleeveless Hoodie, now is the time! PRO PACK: -Black or White IGNITE!BK Gloves ($69.99) -Hand Wraps ($11.99) -Wrist Swag (4.00) ELITE PACK: -White Sleeveless Hoodie ($49.99) -Black or White IGNITE!BK Gloves ($69.99) -Hand Wraps ($11.99) -Wrist Swag ($4.99) @animagnum @karlaebrahimi @mrsryd @yogigoup @missyogakris @lamarcirena @ilissa_sof @jezewup @animagnum @parkheezy @cityofmenlopark @stardust_moonshine @locomote_fitness @skiwithme2000 @stellabergan @lisaromao See you in the gym boss!!! #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
Today was a very, very good day! Got in a Workout at the Jardin du Luxembourg, Went shopping at the very first @louboutinworld store, took the Metro to Monmartre to see the Basilique du Sacré Coeur and walked around the little town, had a drink along the river before the Siene river boat tour, saw the Tour Eiffel light up and found an amazing dinner spot. Paris, you have our heart ♥️ @castlearchadvisors .
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#vacation #travel #paris #europe #adventure #exploring #love #passion #igniteyoursoul #anotherbestday #solucky
Today was a very, very good day! Got in a Workout at the Jardin du Luxembourg, Went shopping at the very first @louboutinworld store, took the Metro to Monmartre to see the Basilique du Sacré Coeur and walked around the little town, had a drink along the river before the Siene river boat tour, saw the Tour Eiffel light up and found an amazing dinner spot. Paris, you have our heart ♥️ @castlearchadvisors . . #vacation  #travel  #paris  #europe  #adventure  #exploring  #love  #passion  #igniteyoursoul  #anotherbestday  #solucky 
BOOM!!! Once again I’m back with the homie “MAY DAY” to put in that beautiful Pad Work at SBM Group Fit! Will she be our next IGNITE!BK Coach? 
We will see... ENJOY!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus #hitlikeagirl
Excited about spending the day here... one step closer
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🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
Excited about spending the day here... one step closer ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
Be fearless in the pursuit of what sets your soul on fire🔥 and create the change you want to see in the world 👊🏻🔥👊🏻 #bepassionate #passionatelyinspiring #setyoursoulonfire #enjoytheride #loveyourlife #enjoythosewhobringsparktoyourlife #igniteyoursoul
What you focus on is who you become. Who you become is who you will attract. So to attract more, become more 😉 
#igniteyourshine
What you focus on is who you become. Who you become is who you will attract. So to attract more, become more 😉 #igniteyourshine 
Don’t be afraid to take the unknown path for it is here where we learn the most and get to life’s juiciest treasures — the further from our comfort zones we go, the closer to our Soul’s Purpose we are. Trust that your Higher Self knows the answer & fly! Isn’t it time for you to fly?
Don’t be afraid to take the unknown path for it is here where we learn the most and get to life’s juiciest treasures — the further from our comfort zones we go, the closer to our Soul’s Purpose we are. Trust that your Higher Self knows the answer & fly! Isn’t it time for you to fly?
So many magic moments over the last couple of weeks in Fiji and the Solomon Islands - articles with amazing images and videos coming soon. This precious idyllic strip of sand was our view every morning at breakfast — serene, peaceful and heavenly. Long beach walks, swimming, mango drinks, paddle boarding and snorkeling was the order of the day!
So many magic moments over the last couple of weeks in Fiji and the Solomon Islands - articles with amazing images and videos coming soon. This precious idyllic strip of sand was our view every morning at breakfast — serene, peaceful and heavenly. Long beach walks, swimming, mango drinks, paddle boarding and snorkeling was the order of the day!
The Temple: before and after. This photo to me symbolizes what my burning mans purpose was. .
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You go to this place to let go, to see a city fully functioning in a way that most of the world does not. You see love, acceptance, freedom, equality, true soul existence. You see magic ✨ .
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Those who know me well know why I went this year. To bring my mom to the burn. It’s funny how things turn out, if I’m honest the truth is she is the one who brought me there. .
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Burning man is a place where you can celebrate exactly where you are, where you have been and where you want to be all at once. And when the flames go up so does everything you want to release.  I had a lot to release this year and the work doesn’t end with those flames 🔥The flames ignited in me the desire to transform going forward. Thank you burning man. Thank you mom for guiding my way from above and I hope a part of you knows your free with the flames now. Ignite your flame, your soul and stay LIT! .
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Photo Credit: @nachobenben 
#burningman #burningman2018 #thetemple #love #release #igniteyoursoul #shineyourlight #staylit #beyou #magicalplace #travel #soulsearching #reflection #nutritionist #healthandwellness #foodie #nutrition #restinpeace
The Temple: before and after. This photo to me symbolizes what my burning mans purpose was. . . You go to this place to let go, to see a city fully functioning in a way that most of the world does not. You see love, acceptance, freedom, equality, true soul existence. You see magic ✨ . . . Those who know me well know why I went this year. To bring my mom to the burn. It’s funny how things turn out, if I’m honest the truth is she is the one who brought me there. . . . . Burning man is a place where you can celebrate exactly where you are, where you have been and where you want to be all at once. And when the flames go up so does everything you want to release. I had a lot to release this year and the work doesn’t end with those flames 🔥The flames ignited in me the desire to transform going forward. Thank you burning man. Thank you mom for guiding my way from above and I hope a part of you knows your free with the flames now. Ignite your flame, your soul and stay LIT! . . . . . . Photo Credit: @nachobenben #burningman  #burningman2018  #thetemple  #love  #release  #igniteyoursoul  #shineyourlight  #staylit  #beyou  #magicalplace  #travel  #soulsearching  #reflection  #nutritionist  #healthandwellness  #foodie  #nutrition  #restinpeace 
Sometimes I see a pic in Insta and it makes me stop in my tracks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No snappy caption or quirky comment comes to mind. I just look and admire because it's gorgeous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ladies and gentlemen, I submit Exhibit A.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are hand painted ginkgo leaves by the crazy talented  @erinsummer_⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I admire the intricacies, the colours and the patterns. But mostly, I admire the patience it must have taken to do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@erinsummer_ I send you a virtual round of applause for this stunning work! 👏⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And a lesson to you all - don't be too hasty in your Insta scrolling. Stop and smell the ginkgo leaves every once in a while! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #passion #dream #lmbdwbrisbane #dreamlife #livingthedream #workingmum #justdoit #goforit #mumpreneur #mumsinbusiness #businessmum #womeninbiz #chaseyourdreams #thesocialsetup #mumbun #chaseyourgoals #livethedream #bossmum #mumboss #businessstartup #newbusiness #businessidea #businessmotivation #workfromhome #tdpgraduate #mumssupportingmums #liveyourdreams #chaseyourpassion #igniteyoursoul #carpediem
Sometimes I see a pic in Insta and it makes me stop in my tracks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No snappy caption or quirky comment comes to mind. I just look and admire because it's gorgeous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ladies and gentlemen, I submit Exhibit A.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are hand painted ginkgo leaves by the crazy talented @erinsummer_⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I admire the intricacies, the colours and the patterns. But mostly, I admire the patience it must have taken to do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @erinsummer_ I send you a virtual round of applause for this stunning work! 👏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And a lesson to you all - don't be too hasty in your Insta scrolling. Stop and smell the ginkgo leaves every once in a while! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #passion  #dream  #lmbdwbrisbane  #dreamlife  #livingthedream  #workingmum  #justdoit  #goforit  #mumpreneur  #mumsinbusiness  #businessmum  #womeninbiz  #chaseyourdreams  #thesocialsetup  #mumbun  #chaseyourgoals  #livethedream  #bossmum  #mumboss  #businessstartup  #newbusiness  #businessidea  #businessmotivation  #workfromhome  #tdpgraduate  #mumssupportingmums  #liveyourdreams  #chaseyourpassion  #igniteyoursoul  #carpediem 
🔥Do you want More Confidence or More Certainty in yourself, your life or business?🔥
-
Warning: This is not a Law of Attraction ish post....this will require you to do the work sustainably which will create long term results
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One of the biggest myths we hold on to is that we need to feel confident first in order to take action & go for the things we love
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But this is just a myth or a lie we tell ourselves
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Confidence is created by creativity.....imagining, doing, experiencing and enjoying the process
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Do you want more Confidence? Don't put off the things for tomorrow that you can do today?
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Do you want more Confidence? Follow your secret dream and start tuning in to the things you really want from life & business...and then take steps towards them
-
So what are the areas that you have been in inaction
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Where have you been holding yourself back
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What have you stopped yourself from achieving
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Whatever answers show up for you, do something about it today!
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Do you want more confidence? Do something now, today...something courageous and bold in the direction of what you desire
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
🔥Do you want More Confidence or More Certainty in yourself, your life or business?🔥 - Warning: This is not a Law of Attraction ish post....this will require you to do the work sustainably which will create long term results - One of the biggest myths we hold on to is that we need to feel confident first in order to take action & go for the things we love - But this is just a myth or a lie we tell ourselves - Confidence is created by creativity.....imagining, doing, experiencing and enjoying the process - Do you want more Confidence? Don't put off the things for tomorrow that you can do today? - Do you want more Confidence? Follow your secret dream and start tuning in to the things you really want from life & business...and then take steps towards them - So what are the areas that you have been in inaction - Where have you been holding yourself back - What have you stopped yourself from achieving - Whatever answers show up for you, do something about it today! - Do you want more confidence? Do something now, today...something courageous and bold in the direction of what you desire ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
✨ @plasmaborn369 👽✨
🙌Let’s Raise the Vibe, Tribe  @raise.the.vibe.tribe 🙌
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✨✨✨ NOW ENROLLING 👉 Online Classes
👉 @angelchatclassroom ✨✨✨
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Angel & Aura Readings, Energy Healing & Past Life Regressions.
⠀⠀ ⠀⠀
Link in bio ✨@raise.the.vibe.tribe ✨
⭐️⭐️⭐️⭐️⭐️
Check out the 5 Star reviews! www.RaiseTheVibeTribe.com
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Turn on Post Notifications for daily inspiration & spiritual guidance. 🤗💜✨⠀
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#raisethevibetribe
✨ @plasmaborn369 👽✨ 🙌Let’s Raise the Vibe, Tribe @raise.the.vibe.tribe 🙌 ⠀⠀ ✨✨✨ NOW ENROLLING 👉 Online Classes 👉 @angelchatclassroom ✨✨✨ ⠀⠀ Angel & Aura Readings, Energy Healing & Past Life Regressions. ⠀⠀ ⠀⠀ Link in bio ✨@raise.the.vibe.tribe ✨ ⭐️⭐️⭐️⭐️⭐️ Check out the 5 Star reviews! www.RaiseTheVibeTribe.com ⠀⠀ Turn on Post Notifications for daily inspiration & spiritual guidance. 🤗💜✨⠀ ⠀⠀ #raisethevibetribe 
#Repost @firefitness.tg with @get_repost
・・・
Check out this Boss Self Defense Video I did with my guy “Young G”; I love this young man’s enthusiasm!

Lately I’ve been thinking about the state of Mental Health in this country, especially as it pertain to the youth! Even though I’d like to think that most young people in a America have better opportunities than there parents ever had, the truth is they have more things to worry about as well. 
For example, the desire to feel accepted and fit in is, it seems to me, at an all time high and when kids do something silly or embarrassing not only does the entire school know about it in seconds, so does half the country! This makes bullying far too easy and much more threatening to a young person’s self esteem. Then there’s the verbal and physical abuse that some of our youth have to endure at school or at home as well. 
My hope is that our IGNITE!BK Boxing, Kickboxing and Practical Self Defense Training can provide young people with the knowledge and confidence they need to either walk away proudly or stand their ground firmly when needed! 
With that said I’m thinking about hosting our first IGNITE!BK YOUTH PRACTICAL SELF DEFENSE Workshop in October! If you’re in the Menlo Park/Palo Alto area and you see value in having your young person learn some of these skills please DM to show your support. I’m also open to taking any questions and concerns you might have. Looking forward to hearing from you all! 
@ilissa_sof @animagnum @karlaebrahimi @mrsryd @yogigoup @thedisappearingapron @joyweintz @skiwithme2000 @mr__adam @parkheezy @cityofmenlopark @etalors1 @charlotte.lamm @dilaraozbutunn @hktabor @konversai @lisaromao @michaelgranville2 @stellabergan 
Thanks for reading!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus #selfdefense #selfsefensetraining #selfdefenseforkids
#Repost  @firefitness.tg with @get_repost ・・・ Check out this Boss Self Defense Video I did with my guy “Young G”; I love this young man’s enthusiasm! Lately I’ve been thinking about the state of Mental Health in this country, especially as it pertain to the youth! Even though I’d like to think that most young people in a America have better opportunities than there parents ever had, the truth is they have more things to worry about as well. For example, the desire to feel accepted and fit in is, it seems to me, at an all time high and when kids do something silly or embarrassing not only does the entire school know about it in seconds, so does half the country! This makes bullying far too easy and much more threatening to a young person’s self esteem. Then there’s the verbal and physical abuse that some of our youth have to endure at school or at home as well. My hope is that our IGNITE!BK Boxing, Kickboxing and Practical Self Defense Training can provide young people with the knowledge and confidence they need to either walk away proudly or stand their ground firmly when needed! With that said I’m thinking about hosting our first IGNITE!BK YOUTH PRACTICAL SELF DEFENSE Workshop in October! If you’re in the Menlo Park/Palo Alto area and you see value in having your young person learn some of these skills please DM to show your support. I’m also open to taking any questions and concerns you might have. Looking forward to hearing from you all! @ilissa_sof @animagnum @karlaebrahimi @mrsryd @yogigoup @thedisappearingapron @joyweintz @skiwithme2000 @mr__adam @parkheezy @cityofmenlopark @etalors1 @charlotte.lamm @dilaraozbutunn @hktabor @konversai @lisaromao @michaelgranville2 @stellabergan Thanks for reading!!! #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus  #selfdefense  #selfsefensetraining  #selfdefenseforkids 
Are you curious about experiencing soothing visualisation techniques?
🍃
We hold free interactive online meet ups hosted by me, Jane, & the founders of Reach Potential, Suzie St George & Fiona Mc Dougall
🍃
It’s a chance to ask questions from the comfort of your home AND enjoy a relaxing visualisation facilitated by Fiona
🍃
Stay tuned for the next date 🍃
💕 Jane
Are you curious about experiencing soothing visualisation techniques? 🍃 We hold free interactive online meet ups hosted by me, Jane, & the founders of Reach Potential, Suzie St George & Fiona Mc Dougall 🍃 It’s a chance to ask questions from the comfort of your home AND enjoy a relaxing visualisation facilitated by Fiona 🍃 Stay tuned for the next date 🍃 💕 Jane
September, more then any other month of the year is about change.
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Can you feel the air freshening? 
Your soul igniting?
Your ambition stirring?
Your focus reigniting?
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The September feeling is fresh, intimidating and agile. But, don't worry, you got this ♡
September, more then any other month of the year is about change. . Can you feel the air freshening? Your soul igniting? Your ambition stirring? Your focus reigniting? . The September feeling is fresh, intimidating and agile. But, don't worry, you got this ♡
With our overwhelming schedule this fall, there are times when it feels like it’s all going to collapse. No matter how positive, spiritually connected & forever knowing you are about the power of your thoughts, words and actions, you feel this lostness at times too. -
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This is the case because it’s part of the  journey we take together as humans.
-
Know that the ripples we feel are universal ones because vibrations are shifting in us all which affect everything and everyone around us. When this wave of uncertainty hits you with a vengeance, stand tall with dignity & strength and learn from our tree friends who are more alive & connected than you can ever imagine! -
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They understand the interconnected universe, that seasons come and go, that with patience, more branches grow and the foundation and roots expand over time with a little self care and compassion. Make sure to nurture your inner and outer self so you can stand strong as the ripples move through you and those in your wake.
-
Have a l’il faith and let go — just BE like the beautiful strong isolated tree in the ground who has wisdom far beyond what can be heard, seen, felt, touched or tasted. Remember that #nature always brings us home!
With our overwhelming schedule this fall, there are times when it feels like it’s all going to collapse. No matter how positive, spiritually connected & forever knowing you are about the power of your thoughts, words and actions, you feel this lostness at times too. - - This is the case because it’s part of the journey we take together as humans. - Know that the ripples we feel are universal ones because vibrations are shifting in us all which affect everything and everyone around us. When this wave of uncertainty hits you with a vengeance, stand tall with dignity & strength and learn from our tree friends who are more alive & connected than you can ever imagine! - - They understand the interconnected universe, that seasons come and go, that with patience, more branches grow and the foundation and roots expand over time with a little self care and compassion. Make sure to nurture your inner and outer self so you can stand strong as the ripples move through you and those in your wake. - Have a l’il faith and let go — just BE like the beautiful strong isolated tree in the ground who has wisdom far beyond what can be heard, seen, felt, touched or tasted. Remember that #nature  always brings us home!
🔥A Powerful Coaching Insight on FAILURE (LINK TO ARTICLE IS IN MY BIO)🔥
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Coaching Insight: Your Greatest Successes come one step beyond your greatest FAILures
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LEAN IN to Failure & Be Bold, Be Courageous
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As a High Performance & Life Coach, one of the areas I coach a number of my clients on through their journey in business....and life
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is their fear around FAILure and the incredible pressure/stress that comes with it. I'm talking,
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The fear of
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Failing in business
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Failing as a boss

Failing in your career
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Failing as a role model, partner, husband/wife or parent
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Failing to manage your stress & personal challenges as they creep up in a busy lifestyle
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Do you resonate with this?
-
In my latest article in my BIO i'm diving into a set of powerful insights my clients have on the subject of Failure which I know will serve you powerfully. -
Enjoy and I would love to hear from you personally with any exciting thoughts and how the content applies to you. -
THE LINK TO THE ARTICLE IS IN MY BIO- CLICK TO SEE IT
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart#igniteyoursoul #startups #startuplife#Businessowner #Beyourownboss#Businessstartup #bebetter#EntrepreneurCoach #Mindset #Focus#Justdoit #Vision #Luxury #Luxurylifestyle#Attitude #Personalgrowth #Personalpower#BusinessCoach #Leadership #Hustle#Grind #lifecoaching #RaghavParkash#Coach #Tonyrobbins #executivecoach
🔥A Powerful Coaching Insight on FAILURE (LINK TO ARTICLE IS IN MY BIO)🔥 - Coaching Insight: Your Greatest Successes come one step beyond your greatest FAILures - LEAN IN to Failure & Be Bold, Be Courageous - As a High Performance & Life Coach, one of the areas I coach a number of my clients on through their journey in business....and life - is their fear around FAILure and the incredible pressure/stress that comes with it. I'm talking, - The fear of - Failing in business - Failing as a boss Failing in your career - Failing as a role model, partner, husband/wife or parent - Failing to manage your stress & personal challenges as they creep up in a busy lifestyle - Do you resonate with this? - In my latest article in my BIO i'm diving into a set of powerful insights my clients have on the subject of Failure which I know will serve you powerfully. - Enjoy and I would love to hear from you personally with any exciting thoughts and how the content applies to you. - THE LINK TO THE ARTICLE IS IN MY BIO- CLICK TO SEE IT ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart #igniteyoursoul  #startups  #startuplife #Businessowner  #Beyourownboss #Businessstartup  #bebetter #EntrepreneurCoach  #Mindset  #Focus #Justdoit  #Vision  #Luxury  #Luxurylifestyle #Attitude  #Personalgrowth  #Personalpower #BusinessCoach  #Leadership  #Hustle #Grind  #lifecoaching  #RaghavParkash #Coach  #Tonyrobbins  #executivecoach 
#Repost @ignitebk with @get_repost
・・・
What’s good IG and FB fams?

Got an active youth or pre-teen? Are you looking for positive ways for them to express themselves and let off some steam? Or maybe you just want your young person to be a little more active! If this is you then I want to remind you that we do have an IGNITE!BK Youth Boxing Class and it’s pure awesomeness! In This class adolescents are lead through a series of Boxing combinations and BodyWeight exercises that will have their hearts pumping, their energy burning and their minds bubbling with excitement! Interested? 
@karlaebrahimi @animagnum @missyogakris @mrsryd @parkheezy @charlotte.lamm @stellabergan @lisaromao @mr__adam 
If so, come and #ignitewithus at SBM Group Fit in the heart of Menlo Park! 
See you tomorrow at 5pm!!! boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
#fityouth #fitkids #boxingkids #boxingyouth
#Repost  @ignitebk with @get_repost ・・・ What’s good IG and FB fams? Got an active youth or pre-teen? Are you looking for positive ways for them to express themselves and let off some steam? Or maybe you just want your young person to be a little more active! If this is you then I want to remind you that we do have an IGNITE!BK Youth Boxing Class and it’s pure awesomeness! In This class adolescents are lead through a series of Boxing combinations and BodyWeight exercises that will have their hearts pumping, their energy burning and their minds bubbling with excitement! Interested? @karlaebrahimi @animagnum @missyogakris @mrsryd @parkheezy @charlotte.lamm @stellabergan @lisaromao @mr__adam If so, come and #ignitewithus  at SBM Group Fit in the heart of Menlo Park! See you tomorrow at 5pm!!! boxingday #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus  #fityouth  #fitkids  #boxingkids  #boxingyouth 
What’s good IG and FB fams?

Got an active youth or pre-teen? Are you looking for positive ways for them to express themselves and let off some steam? Or maybe you just want your young person to be a little more active! If this is you then I want to remind you that we do have an IGNITE!BK Youth Boxing Class and it’s pure awesomeness! In This class adolescents are lead through a series of Boxing combinations and BodyWeight exercises that will have their hearts pumping, their energy burning and their minds bubbling with excitement! Interested? 
@karlaebrahimi @animagnum @missyogakris @mrsryd @parkheezy @charlotte.lamm @stellabergan @lisaromao @mr__adam 
If so, come and #ignitewithus at SBM Group Fit in the heart of Menlo Park! 
See you tomorrow at 5pm!!! boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
#fityouth #fitkids #boxingkids #boxingyouth
What’s good IG and FB fams? Got an active youth or pre-teen? Are you looking for positive ways for them to express themselves and let off some steam? Or maybe you just want your young person to be a little more active! If this is you then I want to remind you that we do have an IGNITE!BK Youth Boxing Class and it’s pure awesomeness! In This class adolescents are lead through a series of Boxing combinations and BodyWeight exercises that will have their hearts pumping, their energy burning and their minds bubbling with excitement! Interested? @karlaebrahimi @animagnum @missyogakris @mrsryd @parkheezy @charlotte.lamm @stellabergan @lisaromao @mr__adam If so, come and #ignitewithus  at SBM Group Fit in the heart of Menlo Park! See you tomorrow at 5pm!!! boxingday #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus  #fityouth  #fitkids  #boxingkids  #boxingyouth 
Another glimpse at this afternoon’s AWESOMENESS with IGNITE!BK at SBM Group Fit’s END OF SUMMER Bash! 
@thedisappearingapron @mrsryd @ilissa_sof @missyogakris @yogigoup @animagnum @lamarcirena @karlaebrahimi @jezewup 
Much thanks to all those who made it out, we hope you had fun and we’ll catch you on the next one!!! #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
Another glimpse at this afternoon’s AWESOMENESS with IGNITE!BK at SBM Group Fit’s END OF SUMMER Bash! @thedisappearingapron @mrsryd @ilissa_sof @missyogakris @yogigoup @animagnum @lamarcirena @karlaebrahimi @jezewup Much thanks to all those who made it out, we hope you had fun and we’ll catch you on the next one!!! #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
What up IG and FB fams! 
Here’s some Boss Action from today’s SBM Group Fit END OF SUMMER Party! 
@thedisappearingapron @mrsryd @missyogakris @ilissa_sof @etalors1 @charlotte.lamm @jezewup 
Check it out!!!💪🏾💪🏾💯💯🥊🥊 #boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
Dear Baby Girl, 
KNOW YOUR WORTH.
.
When you know your worth you feel the fear and then it do it anyway... Because you know your goals and dreams are more powerful than your fears.
.
✨ You're not afraid to lose. You recognize failure as just another obstacle, another chance to do better.
♥️You're not afraid to win. You WILL NOT downplay your skills, your intelligence, or your gifts because others feel inferior.
You're not afraid to say NO.
✨You're not afraid to say YES.
♥️You're not afraid to be vulnerable.
✨You're not afraid to use your voice.
♥️You're not afraid to state your price.
✨You're not afraid of hard work.
♥️You're not afraid to jump. Have faith. Trust in yourself.
✨You're not afraid to BE BOLD and BE YOURSELF.
♥️You’re not afraid to be alone.
.
🐉 🔥 KNOW YOUR WORTH and BREATHE FIRE BABY GIRL. 🐉 🔥 .
It might sound crazy, but when I began as a virtual health and fitness coach, when I said yes to this opportunity, and found this gift, I no longer let fear sit in the driver's seat. I truly began to understand my worth. The fear went away because it was trumped by my dreams and visions.
.
If you look at your life and you're not getting what you want out of it, or are miserable at your job, or not feeling any type of fulfillment, then you owe it to yourself to do something differently. Let's chat. I have a solution that gives me passion and freedom. It just might do the same for you.
.
#BreatheFireBabyGirl #igniteyoursoul
Dear Baby Girl, KNOW YOUR WORTH. . When you know your worth you feel the fear and then it do it anyway... Because you know your goals and dreams are more powerful than your fears. . ✨ You're not afraid to lose. You recognize failure as just another obstacle, another chance to do better. ♥️You're not afraid to win. You WILL NOT downplay your skills, your intelligence, or your gifts because others feel inferior. You're not afraid to say NO. ✨You're not afraid to say YES. ♥️You're not afraid to be vulnerable. ✨You're not afraid to use your voice. ♥️You're not afraid to state your price. ✨You're not afraid of hard work. ♥️You're not afraid to jump. Have faith. Trust in yourself. ✨You're not afraid to BE BOLD and BE YOURSELF. ♥️You’re not afraid to be alone. . 🐉 🔥 KNOW YOUR WORTH and BREATHE FIRE BABY GIRL. 🐉 🔥 . It might sound crazy, but when I began as a virtual health and fitness coach, when I said yes to this opportunity, and found this gift, I no longer let fear sit in the driver's seat. I truly began to understand my worth. The fear went away because it was trumped by my dreams and visions. . If you look at your life and you're not getting what you want out of it, or are miserable at your job, or not feeling any type of fulfillment, then you owe it to yourself to do something differently. Let's chat. I have a solution that gives me passion and freedom. It just might do the same for you. . #BreatheFireBabyGirl  #igniteyoursoul 
Make sure what you’re doing everyday, makes you want to jump out of bed. Make sure what you’re doing ignites your soul. .
.
.
.
#igniteyoursoul #setyoursoulonfire #neversettle #passion #bepassionate #findyourwhy #lovewhatyoudo #dowhatyoulove #entrepreneurshipisnteasy #itainteasy #butitworthit #motivateyourself #thestruggleisreal #nothinggoodcomeseasy # liveforyourself #findyourpeace #happiness #happinesscomesfromwithin #graphicdesigner #bucketlist
DON’T FORGET HOMIES, IT’S PARTY TIME TODAY!!! Today is the SBM Group Fit END OF SUMMER Party! We’ll have free refreshments, discounted gear and FREE sample of every single class offered! Bring your beautiful selves, invite some friend and even bring your kids! If there’s space in my IGNITE!BK maybe they can hit the bags with mom and dad! 
@animagnum @viva.la.food @firefitness.tg @jezewup @ilissa_sof @skiwithme2000 @karlaebrahimi @charlotte.lamm @etalors1 @thedisappearingapron @parkheezy @stardust_moonshine @lamarcirena 
LET’S GO!!!💪🏾💪🏾💪🏾💯💯💯🥊🥊🥊 #weights #weightlifting #weighttraining #chains #weightedchains #bosu #bosuworkout #bosuballworkout #bodyweight #bodyweighttraining #bodyweightworkout 
#boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
DON’T FORGET HOMIES, IT’S PARTY TIME TODAY!!! Today is the SBM Group Fit END OF SUMMER Party! We’ll have free refreshments, discounted gear and FREE sample of every single class offered! Bring your beautiful selves, invite some friend and even bring your kids! If there’s space in my IGNITE!BK maybe they can hit the bags with mom and dad! @animagnum @viva.la.food @firefitness.tg @jezewup @ilissa_sof @skiwithme2000 @karlaebrahimi @charlotte.lamm @etalors1 @thedisappearingapron @parkheezy @stardust_moonshine @lamarcirena LET’S GO!!!💪🏾💪🏾💪🏾💯💯💯🥊🥊🥊 #weights  #weightlifting  #weighttraining  #chains  #weightedchains  #bosu  #bosuworkout  #bosuballworkout  #bodyweight  #bodyweighttraining  #bodyweightworkout  #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
Our Blue Soul Circle in San Francisco yesterday was powerful but not in the ways we expected. If you are a Twin Flame or know the challenges they bring, you know that roses 🥀 aren’t always the order of the day, that there are hurdles to climb and tests that await for your souls to grow & reach greater heights!.
-
We had a few days filled with doubt and uncertainty prior to this gathering and yet as a friend said this morning: stuff comes up for us to heal. This was and is so often always the case..
-
The circle was powerful because we personally overcame those roadblocks where healing took place and because the people who attended were playing at such a high spiritual level...each of them connected to source in their own unique way and on a soul’s journey. -
-
It was as if the entire room had an intention to bring light to something far beyond what their human mind can explain in its rational & logical way where on the 3rd dimensional Earth reality, we can only think in confined linear constructs. .
-
So many souls touched our hearts deeply & Spirit as always didn’t let us down. In addition to spiritual light beings, Ascended Masters, the energies of Jeshua, Gaia, Morgana & Archangel Michael who came through, we had a visit from the Palaedians who communicate through Anthony’s consciousness rather than embody & connect thru our souls as our spirit team does. -
-
The crystal grid board I created for the group was filled with clarity, connection, abundance & grounding from the amethyst, citrine, crystals, aquamarine, rose quartz, blue kyanite & healing intention I used to create it! We were surprised to see our spirit team move energy from the grid into people’s chakras & auric fields as part of their healing work as we haven’t seen them work in this way before — it was moving because we know how much love we pour into them. -
-
We are grateful to our new friend Mytrae Meliana who is a light worker and powerful sound healer. Not only did her fingers dance across our Steinway during the Crystal Grid blessing but she also channeled divine frequencies from other spiritual beings (think Lumerians and  beyond) through her voice & crystal bowls. In #gratitude today!
Our Blue Soul Circle in San Francisco yesterday was powerful but not in the ways we expected. If you are a Twin Flame or know the challenges they bring, you know that roses 🥀 aren’t always the order of the day, that there are hurdles to climb and tests that await for your souls to grow & reach greater heights!. - We had a few days filled with doubt and uncertainty prior to this gathering and yet as a friend said this morning: stuff comes up for us to heal. This was and is so often always the case.. - The circle was powerful because we personally overcame those roadblocks where healing took place and because the people who attended were playing at such a high spiritual level...each of them connected to source in their own unique way and on a soul’s journey. - - It was as if the entire room had an intention to bring light to something far beyond what their human mind can explain in its rational & logical way where on the 3rd dimensional Earth reality, we can only think in confined linear constructs. . - So many souls touched our hearts deeply & Spirit as always didn’t let us down. In addition to spiritual light beings, Ascended Masters, the energies of Jeshua, Gaia, Morgana & Archangel Michael who came through, we had a visit from the Palaedians who communicate through Anthony’s consciousness rather than embody & connect thru our souls as our spirit team does. - - The crystal grid board I created for the group was filled with clarity, connection, abundance & grounding from the amethyst, citrine, crystals, aquamarine, rose quartz, blue kyanite & healing intention I used to create it! We were surprised to see our spirit team move energy from the grid into people’s chakras & auric fields as part of their healing work as we haven’t seen them work in this way before — it was moving because we know how much love we pour into them. - - We are grateful to our new friend Mytrae Meliana who is a light worker and powerful sound healer. Not only did her fingers dance across our Steinway during the Crystal Grid blessing but she also channeled divine frequencies from other spiritual beings (think Lumerians and beyond) through her voice & crystal bowls. In #gratitude  today!
Our Blue Soul Circle in San Francisco yesterday was powerful but not in the ways we expected. If you are a Twin Flame or know the challenges they bring, you know that roses 🥀 aren’t always the order of the day, that there are hurdles to climb and tests that await for your souls to grow & reach greater heights!.
-
We had a few days filled with doubt and uncertainty prior to this gathering and yet as a friend said this morning: stuff comes up in our lives to be healed. This was and is so often the case, isn’t it?
-
The circle was powerful because we personally overcame roadblocks where healing did indeed take place & because the people who attended were playing at such a high spiritual level...each of them connected to source in their own unique way + on a rich & deep Soul’s Journey. -
-
It was as if the entire room had an intention to bring light to something far beyond what their human mind can explain in its rational & logical way where in a 3rd dimensional Earth reality, we can only think in confined linear constructs. .
-
So many souls touched our hearts deeply & Spirit as always didn’t let us down. In addition to spiritual light beings, Ascended Masters, the energies of Jeshua, Gaia, Morgana & Archangel Michael who came through, we had a visit from the Pleiadians who communicate through Anthony’s consciousness rather than embody & connect thru our souls as our spirit team does. -
-
The crystal grid board I created for the group was filled with clarity, connection, abundance & grounding from the amethyst, citrine, crystals, aquamarine, rose quartz, blue kyanite & healing intention I used to create it! We were surprised to see our spirit team move energy from the grid into people’s chakras & auric fields as part of their healing work as we haven’t seen them work in this way before — it was moving because we know how much love we pour into them. -
-
We feel embraced by our friend Mytrae Meliana who is a powerful sound healer. Not only did her fingers dance across our Steinway during the Crystal Grid blessing but she also channeled divine frequencies from other spiritual beings (think Lumerians and  beyond) through her voice & crystal bowls. In #gratitude today!
Our Blue Soul Circle in San Francisco yesterday was powerful but not in the ways we expected. If you are a Twin Flame or know the challenges they bring, you know that roses 🥀 aren’t always the order of the day, that there are hurdles to climb and tests that await for your souls to grow & reach greater heights!. - We had a few days filled with doubt and uncertainty prior to this gathering and yet as a friend said this morning: stuff comes up in our lives to be healed. This was and is so often the case, isn’t it? - The circle was powerful because we personally overcame roadblocks where healing did indeed take place & because the people who attended were playing at such a high spiritual level...each of them connected to source in their own unique way + on a rich & deep Soul’s Journey. - - It was as if the entire room had an intention to bring light to something far beyond what their human mind can explain in its rational & logical way where in a 3rd dimensional Earth reality, we can only think in confined linear constructs. . - So many souls touched our hearts deeply & Spirit as always didn’t let us down. In addition to spiritual light beings, Ascended Masters, the energies of Jeshua, Gaia, Morgana & Archangel Michael who came through, we had a visit from the Pleiadians who communicate through Anthony’s consciousness rather than embody & connect thru our souls as our spirit team does. - - The crystal grid board I created for the group was filled with clarity, connection, abundance & grounding from the amethyst, citrine, crystals, aquamarine, rose quartz, blue kyanite & healing intention I used to create it! We were surprised to see our spirit team move energy from the grid into people’s chakras & auric fields as part of their healing work as we haven’t seen them work in this way before — it was moving because we know how much love we pour into them. - - We feel embraced by our friend Mytrae Meliana who is a powerful sound healer. Not only did her fingers dance across our Steinway during the Crystal Grid blessing but she also channeled divine frequencies from other spiritual beings (think Lumerians and beyond) through her voice & crystal bowls. In #gratitude  today!
🔥Your FOCUS is power🔥
-
Whatever you think about and place your focus on will create your reality
-
Your focus will create your beliefs, determine and dictate your feelings/emotions, influence your decisions, actions & then ultimately
-
Your results
-
If you want an EXTRAordinary quality of life, develop an EXTRAordinary level of thinking and focus which is the starting point to the victories that will come your way
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart #igniteyoursoul #startups #startuplife #Businessowner #Beyourownboss #Businessstartup #bebetter #EntrepreneurCoach #Mindset #Focus #Justdoit #Vision #Luxury #Luxurylifestyle #Attitude #Personalgrowth #Personalpower #BusinessCoach #Leadership #Hustle #Grind #lifecoaching #RaghavParkash #Coach #Tonyrobbins #executivecoach
🔥Your FOCUS is power🔥 - Whatever you think about and place your focus on will create your reality - Your focus will create your beliefs, determine and dictate your feelings/emotions, influence your decisions, actions & then ultimately - Your results - If you want an EXTRAordinary quality of life, develop an EXTRAordinary level of thinking and focus which is the starting point to the victories that will come your way ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart  #igniteyoursoul  #startups  #startuplife  #Businessowner  #Beyourownboss  #Businessstartup  #bebetter  #EntrepreneurCoach  #Mindset  #Focus  #Justdoit  #Vision  #Luxury  #Luxurylifestyle  #Attitude  #Personalgrowth  #Personalpower  #BusinessCoach  #Leadership  #Hustle  #Grind  #lifecoaching  #RaghavParkash  #Coach  #Tonyrobbins  #executivecoach 
Hi, I’m Fiona and thought it was time I shared a few Fun Fiona Facts.
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1 - I use to nanny for a German Princess in Rome for realz. I tagged along to the Tuscan weekender, the castle in Germany and chalet in Switzerland. I was 21 and being paid to flit about Europe. It was fabulous!
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2 - I was a model when I was kid. I totally rocked the Best and Less catalogue until I got too fat. It’s a cruel business.
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3 - I’ve sprained my ankle in a Michael Jackson dance competition...twice! Both times attempting the Moon Walk. My last attempt was in 1998 and I have chronic back condition as a result. I finally learnt my lesson! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s your favourite random fact about yourself?
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#passion #dream #lmbdwbrisbane #dreamlife #livingthedream #workingmum #justdoit #goforit #mumpreneur #mumsinbusiness #businessmum #womeninbiz #chaseyourdreams #thesocialsetup #mumbun #chaseyourgoals #livethedream #bossmum #mumboss #businessstartup #newbusiness #businessidea #businessmotivation #workfromhome #tdpgraduate #mumssupportingmums #liveyourdreams #chaseyourpassion #igniteyoursoul #carpediem
Hi, I’m Fiona and thought it was time I shared a few Fun Fiona Facts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - I use to nanny for a German Princess in Rome for realz. I tagged along to the Tuscan weekender, the castle in Germany and chalet in Switzerland. I was 21 and being paid to flit about Europe. It was fabulous! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 - I was a model when I was kid. I totally rocked the Best and Less catalogue until I got too fat. It’s a cruel business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 - I’ve sprained my ankle in a Michael Jackson dance competition...twice! Both times attempting the Moon Walk. My last attempt was in 1998 and I have chronic back condition as a result. I finally learnt my lesson! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your favourite random fact about yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #passion  #dream  #lmbdwbrisbane  #dreamlife  #livingthedream  #workingmum  #justdoit  #goforit  #mumpreneur  #mumsinbusiness  #businessmum  #womeninbiz  #chaseyourdreams  #thesocialsetup  #mumbun  #chaseyourgoals  #livethedream  #bossmum  #mumboss  #businessstartup  #newbusiness  #businessidea  #businessmotivation  #workfromhome  #tdpgraduate  #mumssupportingmums  #liveyourdreams  #chaseyourpassion  #igniteyoursoul  #carpediem 
🔥You make your habits and your habits make you 🔥
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If you want to have an extraordinary life & business, the one force I always bring my clients back to is their standards
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The standards you hold yourself daily which are the foundations upon which you create your life, success & breakthroughs
-
The higher your standards the higher you climb and soar
-
Do your standards need a shake up? Are you standards holding you back? If so, it might be a great time to define how you want things to be and the standards that will help you create the breakthroughs you deserve!
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart #igniteyoursoul #startups #startuplife #Businessowner #Beyourownboss #Businessstartup #bebetter #EntrepreneurCoach #Mindset #Focus #Justdoit #Vision #Luxury #Luxurylifestyle #Attitude #Personalgrowth #Personalpower #BusinessCoach #Leadership #Hustle #Grind #lifecoaching #RaghavParkash #Coach #Tonyrobbins #executivecoach
🔥You make your habits and your habits make you 🔥 - If you want to have an extraordinary life & business, the one force I always bring my clients back to is their standards - The standards you hold yourself daily which are the foundations upon which you create your life, success & breakthroughs - The higher your standards the higher you climb and soar - Do your standards need a shake up? Are you standards holding you back? If so, it might be a great time to define how you want things to be and the standards that will help you create the breakthroughs you deserve! ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart  #igniteyoursoul  #startups  #startuplife  #Businessowner  #Beyourownboss  #Businessstartup  #bebetter  #EntrepreneurCoach  #Mindset  #Focus  #Justdoit  #Vision  #Luxury  #Luxurylifestyle  #Attitude  #Personalgrowth  #Personalpower  #BusinessCoach  #Leadership  #Hustle  #Grind  #lifecoaching  #RaghavParkash  #Coach  #Tonyrobbins  #executivecoach 
Have you found the suitable outfit to wear for @promsas2018 ? If no, then hurry up and do so !
Always dress to kill !💀 🔫

Dresscode : Formal

#igniteyoursoul
Have you found the suitable outfit to wear for @promsas2018 ? If no, then hurry up and do so ! Always dress to kill !💀 🔫 Dresscode : Formal #igniteyoursoul 
Feed your faith and your doubts will starve to death. .
WE DID IT. Our team started a program 8 weeks ago, saw the potential in it, believed in each other, and FINISHED WHAT WE STARTED.
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It was 8 weeks of weights, HIIT, and pushing our limits. 
8 weeks of overcoming excuses, obstacles, and busy schedules. 
56 days of learning, growing, and swearing at our trainer. 
8 weeks of strengthening our MIND and BODIES. .
I wish I could tell you it's easy making changes. I wish I could tell you I'm always motivated and this program was all rainbows and unicorns. But I can't. I can tell you, it feels amazing to learn, grow, and complete such an INCREDIBLE program with a community of love and support.  So, so proud of them.
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It's the end of a program but "this is not where we stop, it's where we begin." @joelfreemanfitness Thanks for creating a kick 🍑 program!
#igniteyoursoul #mamaswithmuscles #momabs #mamasgotgoals
Feed your faith and your doubts will starve to death. . WE DID IT. Our team started a program 8 weeks ago, saw the potential in it, believed in each other, and FINISHED WHAT WE STARTED. . It was 8 weeks of weights, HIIT, and pushing our limits. 8 weeks of overcoming excuses, obstacles, and busy schedules. 56 days of learning, growing, and swearing at our trainer. 8 weeks of strengthening our MIND and BODIES. . I wish I could tell you it's easy making changes. I wish I could tell you I'm always motivated and this program was all rainbows and unicorns. But I can't. I can tell you, it feels amazing to learn, grow, and complete such an INCREDIBLE program with a community of love and support. So, so proud of them. . It's the end of a program but "this is not where we stop, it's where we begin." @joelfreemanfitness Thanks for creating a kick 🍑 program! #igniteyoursoul  #mamaswithmuscles  #momabs  #mamasgotgoals 
What’s up IG and FB fams! 
Great news, I’ve got the next episode of TRADING SPACES showing this SUNDAY at 9am on my YOUTUBE Channel! Just search Jeremy Murphy IGNITE!BK and you’ll find it! Not only was this a great time with a veteran Personal Trainer (@glorioso15 ) but the video was also professionally shot and VERY well done! 
Can’t wait for you to see it!!! #kettlebellworkout #weightlifting #weighttraining  #partnerworkout #bodyweight #bodyweighttraining #bodyweightworkout 
#boxingday #boxingtraining #boxingfit #boxingfitness #boxingfan #kickboxing #kickboxingclass #kickboxinglife #kickboxingfitness 
#igniteyourheart #igniteyoursoul #igniteyourlife #ignitewithus
What’s up IG and FB fams! Great news, I’ve got the next episode of TRADING SPACES showing this SUNDAY at 9am on my YOUTUBE Channel! Just search Jeremy Murphy IGNITE!BK and you’ll find it! Not only was this a great time with a veteran Personal Trainer (@glorioso15 ) but the video was also professionally shot and VERY well done! Can’t wait for you to see it!!! #kettlebellworkout  #weightlifting  #weighttraining  #partnerworkout  #bodyweight  #bodyweighttraining  #bodyweightworkout  #boxingday  #boxingtraining  #boxingfit  #boxingfitness  #boxingfan  #kickboxing  #kickboxingclass  #kickboxinglife  #kickboxingfitness  #igniteyourheart  #igniteyoursoul  #igniteyourlife  #ignitewithus 
🔥Make your vision & dreams bigger than your fears & ego🔥
-
Fear is a part of every journey, dream or success you want to envision
-
but what will pull and rocket you forwards is a compelling vision of how you want things to be. Make your dreams greater than your fears & ego
----------------------------------------------—🤘🏽
🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted
. . . . . . . . 
#Lifecoach #Liveyourtruth #followyourheart #igniteyoursoul #startups #startuplife #Businessowner #Beyourownboss #Businessstartup #bebetter #EntrepreneurCoach #Mindset #Focus #Justdoit #Vision #Luxury #Luxurylifestyle #Attitude #Personalgrowth #Personalpower #BusinessCoach #Leadership #Hustle #Grind #lifecoaching #RaghavParkash #Coach #Tonyrobbins #executivecoach
🔥Make your vision & dreams bigger than your fears & ego🔥 - Fear is a part of every journey, dream or success you want to envision - but what will pull and rocket you forwards is a compelling vision of how you want things to be. Make your dreams greater than your fears & ego ----------------------------------------------—🤘🏽 🔥Today, be the change you wish to see. Be Focused, Be Excellent, Be Comitted . . . . . . . . #Lifecoach  #Liveyourtruth  #followyourheart  #igniteyoursoul  #startups  #startuplife  #Businessowner  #Beyourownboss  #Businessstartup  #bebetter  #EntrepreneurCoach  #Mindset  #Focus  #Justdoit  #Vision  #Luxury  #Luxurylifestyle  #Attitude  #Personalgrowth  #Personalpower  #BusinessCoach  #Leadership  #Hustle  #Grind  #lifecoaching  #RaghavParkash  #Coach  #Tonyrobbins  #executivecoach