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Let鈥檚 learn! 馃馃挍
Let鈥檚 learn! 馃馃挍
Happy Monday! #HappyHOUR
MONDAYs are for #karaoke 馃帳 with @djpollo01
鈿★笍#eat #drink #watch #socialize
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Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails
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馃 3pm to 2am (Monday - Saturday)
馃嵆11am to 2am (Brunch - Sunday)
馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday)
馃嵔 Kitchen open till 1am (Monday - Sunday)
馃摵 Watch sports on our Giant  Screens
馃 Social Brunch (Saturday & Sunday 11-3pm)
馃寧 Visit us online www.Social59.com
馃殫 Parking Available everyday
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#westnewyork #social59Nj #social59 #liquor #northbergen #wnylife #restaurant #inGODwetrust #sports #hudsoncounty #NewJersey #bergenline #westnewyorknj #Margaritas #tequila #heineken #corona #greatVIBESonly #foodie #foodporn @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR  MONDAYs are for #karaoke  馃帳 with @djpollo01 鈿★笍#eat  #drink  #watch  #socialize  . . . . . . . . . Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 馃 3pm to 2am (Monday - Saturday) 馃嵆11am to 2am (Brunch - Sunday) 馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday) 馃嵔 Kitchen open till 1am (Monday - Sunday) 馃摵 Watch sports on our Giant Screens 馃 Social Brunch (Saturday & Sunday 11-3pm) 馃寧 Visit us online www.Social59.com 馃殫 Parking Available everyday :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #westnewyork  #social59Nj  #social59  #liquor  #northbergen  #wnylife  #restaurant  #inGODwetrust  #sports  #hudsoncounty  #NewJersey  #bergenline  #westnewyorknj  #Margaritas  #tequila  #heineken  #corona  #greatVIBESonly  #foodie  #foodporn  @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR
MONDAYs are for #karaoke 馃帳 with @djpollo01
鈿★笍#eat #drink #watch #socialize
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Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
馃 3pm to 2am (Monday - Saturday)
馃嵆11am to 2am (Brunch - Sunday)
馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday)
馃嵔 Kitchen open till 1am (Monday - Sunday)
馃摵 Watch sports on our Giant  Screens
馃 Social Brunch (Saturday & Sunday 11-3pm)
馃寧 Visit us online www.Social59.com
馃殫 Parking Available everyday
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
#westnewyork #social59Nj #social59 #liquor #northbergen #wnylife #restaurant #inGODwetrust #sports #hudsoncounty #NewJersey #bergenline #westnewyorknj #Margaritas #tequila #heineken #corona #greatVIBESonly #foodie #foodporn @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR  MONDAYs are for #karaoke  馃帳 with @djpollo01 鈿★笍#eat  #drink  #watch  #socialize  . . . . . . . . . Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 馃 3pm to 2am (Monday - Saturday) 馃嵆11am to 2am (Brunch - Sunday) 馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday) 馃嵔 Kitchen open till 1am (Monday - Sunday) 馃摵 Watch sports on our Giant Screens 馃 Social Brunch (Saturday & Sunday 11-3pm) 馃寧 Visit us online www.Social59.com 馃殫 Parking Available everyday :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #westnewyork  #social59Nj  #social59  #liquor  #northbergen  #wnylife  #restaurant  #inGODwetrust  #sports  #hudsoncounty  #NewJersey  #bergenline  #westnewyorknj  #Margaritas  #tequila  #heineken  #corona  #greatVIBESonly  #foodie  #foodporn  @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR
MONDAYs are for #karaoke 馃帳 with @djpollo01
鈿★笍#eat #drink #watch #socialize
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Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
馃 3pm to 2am (Monday - Saturday)
馃嵆11am to 2am (Brunch - Sunday)
馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday)
馃嵔 Kitchen open till 1am (Monday - Sunday)
馃摵 Watch sports on our Giant  Screens
馃 Social Brunch (Saturday & Sunday 11-3pm)
馃寧 Visit us online www.Social59.com
馃殫 Parking Available everyday
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
#westnewyork #social59Nj #social59 #liquor #northbergen #wnylife #restaurant #inGODwetrust #sports #hudsoncounty #NewJersey #bergenline #westnewyorknj #Margaritas #tequila #heineken #corona #greatVIBESonly #foodie #foodporn @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR  MONDAYs are for #karaoke  馃帳 with @djpollo01 鈿★笍#eat  #drink  #watch  #socialize  . . . . . . . . . Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 馃 3pm to 2am (Monday - Saturday) 馃嵆11am to 2am (Brunch - Sunday) 馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday) 馃嵔 Kitchen open till 1am (Monday - Sunday) 馃摵 Watch sports on our Giant Screens 馃 Social Brunch (Saturday & Sunday 11-3pm) 馃寧 Visit us online www.Social59.com 馃殫 Parking Available everyday :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #westnewyork  #social59Nj  #social59  #liquor  #northbergen  #wnylife  #restaurant  #inGODwetrust  #sports  #hudsoncounty  #NewJersey  #bergenline  #westnewyorknj  #Margaritas  #tequila  #heineken  #corona  #greatVIBESonly  #foodie  #foodporn  @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR
MONDAYs are for #karaoke 馃帳 with @djpollo01
鈿★笍#eat #drink #watch #socialize
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Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
馃 3pm to 2am (Monday - Saturday)
馃嵆11am to 2am (Brunch - Sunday)
馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday)
馃嵔 Kitchen open till 1am (Monday - Sunday)
馃摵 Watch sports on our Giant  Screens
馃 Social Brunch (Saturday & Sunday 11-3pm)
馃寧 Visit us online www.Social59.com
馃殫 Parking Available everyday
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
#westnewyork #social59Nj #social59 #liquor #northbergen #wnylife #restaurant #inGODwetrust #sports #hudsoncounty #NewJersey #bergenline #westnewyorknj #Margaritas #tequila #heineken #corona #greatVIBESonly #foodie #foodporn @cepedaVISION963fm @mrydiaz
Happy Monday! #HappyHOUR  MONDAYs are for #karaoke  馃帳 with @djpollo01 鈿★笍#eat  #drink  #watch  #socialize  . . . . . . . . . Social59 Eatery & Lounge 512 59th St West New York, NJ 07093 enjoy our delicious Food & Cocktails :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 馃 3pm to 2am (Monday - Saturday) 馃嵆11am to 2am (Brunch - Sunday) 馃嵎 Happy Hour 3pm - 7pm (Monday - Saturday) 馃嵔 Kitchen open till 1am (Monday - Sunday) 馃摵 Watch sports on our Giant Screens 馃 Social Brunch (Saturday & Sunday 11-3pm) 馃寧 Visit us online www.Social59.com 馃殫 Parking Available everyday :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #westnewyork  #social59Nj  #social59  #liquor  #northbergen  #wnylife  #restaurant  #inGODwetrust  #sports  #hudsoncounty  #NewJersey  #bergenline  #westnewyorknj  #Margaritas  #tequila  #heineken  #corona  #greatVIBESonly  #foodie  #foodporn  @cepedaVISION963fm @mrydiaz
Always great to see smiles from happy home buyers!  If you or anyone that you know needs an agent to deliver top notch service and results give me a call! (201) 647-8255

#realestate #njrealestate #njrealtor #specialproperties #specialpropertiesnj #specialpropertiesres #christiesrealestate #weightsandestates #allsmiles #newhome #bergencounty #passaiccounty #morriscounty #essexcounty #hudsoncounty #zillowreview #homebuyers #homesellers #realtor庐 #realtor
A Video menu for your restaurant can be powerful tool.
A Video menu for your restaurant can be powerful tool.
Remax Exclusive! 2 bedroom/1 bath condo in #NorthBergen #HudsonCounty -Contact Randy Reyes at 551.556.8100 to schedule a private showing! #remaxexclusive #northhudson #thegonnelligroup #remax #remaxinfinity
NJ鈩笍 3D puff embroidery on Left Chest of quality hooded Sweaters! Available now sizes Small - 3XL
NJ鈩笍 3D puff embroidery on Left Chest of quality hooded Sweaters! Available now sizes Small - 3XL
Shop NJ鈩笍 Beanies today
Shop NJ鈩笍 Beanies today
Do you or someone you know want to BUY|SELL|RENT real estate?! Contact me today to set up anappointment! 路
路
路
#hoboken #realestate #hudsoncounty #bergencounty #njrealtor #sothebys
Dad hats with NJ鈩笍 3D Puff Embroidery now available! swipe and shop
Dad hats with NJ鈩笍 3D Puff Embroidery now available! swipe and shop
NJ鈩笍 Reflective Ocean Blues Print! Only one size XL left. Purchase now before someone else does!
NJ鈩笍 Reflective Ocean Blues Print! Only one size XL left. Purchase now before someone else does!
Do Not wait utill the new year. Make Today 'Day 1' of the New You.
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鈽嗏槅鈽哤e just completed our 3rd 10week Challenge. Check out some of the results of our awesome Members on our Facebook Page (Link in Bio)鈽嗏槅鈽
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Give us a call or We'll see you there...馃槈
馃摫(201)482-1499 鉃★笍201 LeFante Way, Bayonne, New Jersey 07002
鈥
OPEN Monday - Friday: (5am-7:00am) (9am-2pm) (4:30pm-8:15pm)

#TheMaxChallenge #themaxchallengeofbayonne #BayonneNJ #Bayonne #NewJersey #NorthNewJersey #Hudsoncounty #Fitness #fitnessmotivation #Workout #Eathealthy #lifestyle #Changes #dontworrybehappy #feelbetter #grow #results #healthandfitness #motivationalquote #motivationalquotes #dontwait #takeaction #goals #youcandoit #makeithappen #havefun #wegotyourback #firststep #believeinyourself #youcanyouwill
Do Not wait utill the new year. Make Today 'Day 1' of the New You. 鈥 鈥 鈽嗏槅鈽哤e just completed our 3rd 10week Challenge. Check out some of the results of our awesome Members on our Facebook Page (Link in Bio)鈽嗏槅鈽 鈥 鈥 Give us a call or We'll see you there...馃槈 馃摫(201)482-1499 鉃★笍201 LeFante Way, Bayonne, New Jersey 07002 鈥 OPEN Monday - Friday: (5am-7:00am) (9am-2pm) (4:30pm-8:15pm) #TheMaxChallenge  #themaxchallengeofbayonne  #BayonneNJ  #Bayonne  #NewJersey  #NorthNewJersey  #Hudsoncounty  #Fitness  #fitnessmotivation  #Workout  #Eathealthy  #lifestyle  #Changes  #dontworrybehappy  #feelbetter  #grow  #results  #healthandfitness  #motivationalquote  #motivationalquotes  #dontwait  #takeaction  #goals  #youcandoit  #makeithappen  #havefun  #wegotyourback  #firststep  #believeinyourself  #youcanyouwill 
NJ鈩笍 Reflective Dark Red and Blue print! Only one size 3XL left! Hit the shopping bag and purchase before someone else does!
NJ鈩笍 Reflective Dark Red and Blue print! Only one size 3XL left! Hit the shopping bag and purchase before someone else does!
There鈥檚 no better gift than companionship (and fuzzy cuddles!) Learn more about living in a pet friendly community on our website 馃憠 link in bio.
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#Pets #PetFriendly #Dog #DogsofInstagram #Dogstagram #PuppiesofInstagram #PuppyLove #Puppy #WoodmontBayClub #BayonneNJ #HudsonCounty #NewarkBay #NewJersey #Apartment #RealEstate #LuxuryApartments #ApartmentRentals #ApartmentGoals #ApartmentLiving #Lifestyle #LoveWhereYouLive #Luxury #LuxuryLiving #LuxuryListing #LuxuryRealEstate
There鈥檚 no better gift than companionship (and fuzzy cuddles!) Learn more about living in a pet friendly community on our website 馃憠 link in bio. . . . #Pets  #PetFriendly  #Dog  #DogsofInstagram  #Dogstagram  #PuppiesofInstagram  #PuppyLove  #Puppy  #WoodmontBayClub  #BayonneNJ  #HudsonCounty  #NewarkBay  #NewJersey  #Apartment  #RealEstate  #LuxuryApartments  #ApartmentRentals  #ApartmentGoals  #ApartmentLiving  #Lifestyle  #LoveWhereYouLive  #Luxury  #LuxuryLiving  #LuxuryListing  #LuxuryRealEstate 
Nj鈩笍 Reflective Red and Blue T-Shirt! Only one size Large left!! Click the shopping bag to purchase before someone else does.
Nj鈩笍 Reflective Red and Blue T-Shirt! Only one size Large left!! Click the shopping bag to purchase before someone else does.
Lincoln Lions roaring thru the shop!! #clothinglines #hudsoncounty #hudsoncountynj #nj
Make a reservation for our annual New Year's Eve dinner! 馃
Includes a complimentary champagne toast
Book Now!! 猬嗭笍
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#newyearseve #nyeparty #byebye2018 #hello2019 #2019 #celebration #northjersey #nj #nyc #newjersey #hudsoncounty #satisbistro #satisbistrojc
Billi.G Outerfitz SnapBack.... THE ORIGINAL SNATCH ONE UP 鈥硷笍 LOCAL HEAD DRESSER 馃挴馃挴 #jersey #hudsoncounty #newark #jerseycity #unioncity #northbergen #manhattan #bronx #brooklyn #hats #queens * BORN
* INTO
* LEADER * LEGENDS * INNOVATORS
* Billi.G
* *  #hats #hatsanat谋 #hatsanati #truckerhats #hatsan #hatshepsut #hatsune_miku #hatstyle #hatsune #hatshatshats #sekaiichihatsukoi
Here goes our MyZone Nov Champ... Heidy!
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Heidy personally trains with Coach @rosielagares and has seen phenomenal results by doing so! .
She stays focused and stays the course. To think that she doesn't really like to workout... lol!But She does it because she knows it's a necessity to live a Quality of Life!
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She Embraced the idea of Showing Up, no matter what... especially on the days she doesn't feel like training!
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She's a Mother, a Wife and has a Fulltime Career... she's a certified BadAss!!! .
Please give her a Big High Five next time you see her!
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#Submit2Fitness #MyZone #MEPS #heartratemonitor #Training #secaucuscoaches #SecaucusMoms #CrossFit #CrossFitCommunity #FunctionalFitness #WOD #FitFam #SecaucusNJ #HudsonCounty #jerseycity #hoboken #unioncity #weehawkin #westnewyork #NorthBergen #rutherford #CrossFitWomen #CrossFitmen #PersonalCoaching #PersonalTraining #IndividualDesign
Here goes our MyZone Nov Champ... Heidy! . Heidy personally trains with Coach @rosielagares and has seen phenomenal results by doing so! . She stays focused and stays the course. To think that she doesn't really like to workout... lol!But She does it because she knows it's a necessity to live a Quality of Life! . She Embraced the idea of Showing Up, no matter what... especially on the days she doesn't feel like training! . . . She's a Mother, a Wife and has a Fulltime Career... she's a certified BadAss!!! . Please give her a Big High Five next time you see her! . . . #Submit2Fitness  #MyZone  #MEPS  #heartratemonitor  #Training  #secaucuscoaches  #SecaucusMoms  #CrossFit  #CrossFitCommunity  #FunctionalFitness  #WOD  #FitFam  #SecaucusNJ  #HudsonCounty  #jerseycity  #hoboken  #unioncity  #weehawkin  #westnewyork  #NorthBergen  #rutherford  #CrossFitWomen  #CrossFitmen  #PersonalCoaching  #PersonalTraining  #IndividualDesign 
Handmade with Love, this soft knitted Giving Heart is weighted, providing a little extra snuggle to those who embrace it.
#hallmark #demdaco #givingheart #love #bayonne #southcovecommons
Let us CATER your holiday party! We CATER! We DELIVER! Call us today or check out our website for our catering menu! 馃巹 (201) 360-3546 Jersey City
(973) 733-2000 Newark 
www.olalaempanadas.com 
#olalaempanadas #jerseycity #jerseycitynj #newark #newarknj #jcmakeityours #prudentialcenter #rutgersuniversity #setonhalluniversity #saintpetersuniversity #jerseycitymakeityours #hudsoncounty #hoboken #bayonne #newark #unioncity #northbergen #jceats #weehawken #holidaycatering #holidayparty #jcfoodie #foodcatering #christmas #christmascatering
Let us CATER your holiday party! We CATER! We DELIVER! Call us today or check out our website for our catering menu! 馃巹 (201) 360-3546 Jersey City (973) 733-2000 Newark www.olalaempanadas.com #olalaempanadas  #jerseycity  #jerseycitynj  #newark  #newarknj  #jcmakeityours  #prudentialcenter  #rutgersuniversity  #setonhalluniversity  #saintpetersuniversity  #jerseycitymakeityours  #hudsoncounty  #hoboken  #bayonne  #newark  #unioncity  #northbergen  #jceats  #weehawken  #holidaycatering  #holidayparty  #jcfoodie  #foodcatering  #christmas  #christmascatering 
馃搱馃馃彉 Let's hit these end of the year GOALS! #workhard #playhard #Realtor #NewJersey #RealEstate #Nexthome #whosnext #Nextlevel
Let Us Take Care of Your HOLIDAY PARTY needs whether it鈥檚 Togo or Dining...! Have a great Holiday Season!! @TrovaCubanCafeNJ 鉂わ笍
鈥 鈥 鈥 鈥 鈥 鈥
#christmasparty #celebrate #holiday #holidayseason #family #friends #love #goodtimes #memories #livemusic #bookyourholiday #fresh #greatfood #greatservice #catering #partytrays #events #foodtogo #freedelivery #takeout #alloccasions #ontime 鈴#conamor #cubanrestaurant #todorico #NorthBergen #HudsonCounty  #NewJersey
Let Us Take Care of Your HOLIDAY PARTY needs whether it鈥檚 Togo or Dining...! Have a great Holiday Season!! @TrovaCubanCafeNJ 鉂わ笍 鈥 鈥 鈥 鈥 鈥 鈥 #christmasparty  #celebrate  #holiday  #holidayseason  #family  #friends  #love  #goodtimes  #memories  #livemusic  #bookyourholiday  #fresh  #greatfood  #greatservice  #catering  #partytrays  #events  #foodtogo  #freedelivery  #takeout  #alloccasions  #ontime  鈴#conamor  #cubanrestaurant  #todorico  #NorthBergen  #HudsonCounty  #NewJersey 
@social59nj Presenta Noches de Rockola todos los Lunes con
@djpollo01 Rockola de la buena para compartir, beber, comer y disfrutar de todos tus rockoleros favoritos. Y ahora en Ingl茅s 馃槀
@social59nj brings you a night of singing your soul out!!! Grab that Mic and Get Down to all your favorite old school songs Spanish and English tunes 馃榿馃幎馃帳
Social 59 Eatery & Lounge
512 59th St.
West New York, NJ. 07093
www.Social59.com 
#social59 #social #westnewyork #karaoke #rockola #lunes #monday #mondaymotivation #mondaymood #mondays #americagottalent #soyouthinkyoucansing #sing #singer #singer馃帳 #vocal #vocalist #vocalista #postivevibes #positivevibesonly #nodramazone #northbergen #unioncity #guttenberg #edgewater #jerseycity #weehawken #hudsoncounty
@social59nj Presenta Noches de Rockola todos los Lunes con @djpollo01 Rockola de la buena para compartir, beber, comer y disfrutar de todos tus rockoleros favoritos. Y ahora en Ingl茅s 馃槀 @social59nj brings you a night of singing your soul out!!! Grab that Mic and Get Down to all your favorite old school songs Spanish and English tunes 馃榿馃幎馃帳 Social 59 Eatery & Lounge 512 59th St. West New York, NJ. 07093 www.Social59.com #social59  #social  #westnewyork  #karaoke  #rockola  #lunes  #monday  #mondaymotivation  #mondaymood  #mondays  #americagottalent  #soyouthinkyoucansing  #sing  #singer  #singer 馃帳 #vocal  #vocalist  #vocalista  #postivevibes  #positivevibesonly  #nodramazone  #northbergen  #unioncity  #guttenberg  #edgewater  #jerseycity  #weehawken  #hudsoncounty 
Hudson Cafe鈥檚 the place you want to be if you want to satisfying your brunch cravings. The omelette is loaded with cheese and the potatoes have a small crunch. Swipe left to see the delicious Banana Nutella Cr锚pe鈥檚 that will have you running back. @hudsoncafe Location: Detroit
Hudson Cafe鈥檚 the place you want to be if you want to satisfying your brunch cravings. The omelette is loaded with cheese and the potatoes have a small crunch. Swipe left to see the delicious Banana Nutella Cr锚pe鈥檚 that will have you running back. @hudsoncafe Location: Detroit
Get an accurate estimate so there are no surprises on moving day for your office or residential move. Get 10% Off on your moving quote. Use the code: IG2018
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Book Us For Your Next Move!
www.lyndhurstmovers.com
Phone: 201-939-3769. .
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#NewJersey #residentialmoversnj #BergenCounty #HudsonCounty #PassaicCounty #EssexCounty #MorrisCounty #UnionCounty #Movers #SomersetCounty #MiddlesexCounty #nj #njmovers #moversnj
Swam thru those waters realized that bloods thicker #BadMannered 
Listen to our work in my bio! #BongsAndOldies Available Now #HudsonCounty #NewJersey 馃摳: @itsthecameraguy
This Saturday! Artworks by Chazz Jogie & Holiday Party.
This Saturday! Artworks by Chazz Jogie & Holiday Party.
HAPPY MONDAY 鈽锔 This is one of the most accurate things about agents LOL 馃槀馃槀Photo credits too @thebrokeagent #realestatehumor #mondayvibes
HAPPY MONDAY 鈽锔 This is one of the most accurate things about agents LOL 馃槀馃槀Photo credits too @thebrokeagent #realestatehumor  #mondayvibes 
Give the gift of health and fitness. 馃巰馃巵馃巹
#boxing #battlerope #tireflips #working
鈽庯笍201-917-0661
馃捇youandifitness.com
馃寧21 East Fort Lee rd. Bogota, NJ
@youandifitness_clients
It all starts with the first step, GETTING STARTED. DM us or comment below for more info. 2 months can change your life. ARE YOU READY?
#teamyouandifitness #fitness #ilift #fitgirls #fitlife #fitfam #fitnation #fitspo #workout #bergencounty #passaiccounty #hudsoncounty #fitgirl #fitdad #workout #beastchambers #fitness #ilift #hiit #putinwork #getemgirl #personaltrainer #ridgefieldpark #newjersey #fitgirl
BOOTCAMPS:
Tuesday & Thursday 530am 
Monday & Thursday 7pm
A** & ABS with @youandifitness_mel :
EVERY SUNDAY 10AM
Give the gift of health and fitness. 馃巰馃巵馃巹 #boxing  #battlerope  #tireflips  #working  鈽庯笍201-917-0661 馃捇youandifitness.com 馃寧21 East Fort Lee rd. Bogota, NJ @youandifitness_clients It all starts with the first step, GETTING STARTED. DM us or comment below for more info. 2 months can change your life. ARE YOU READY? #teamyouandifitness  #fitness  #ilift  #fitgirls  #fitlife  #fitfam  #fitnation  #fitspo  #workout  #bergencounty  #passaiccounty  #hudsoncounty  #fitgirl  #fitdad  #workout  #beastchambers  #fitness  #ilift  #hiit  #putinwork  #getemgirl  #personaltrainer  #ridgefieldpark  #newjersey  #fitgirl  BOOTCAMPS: Tuesday & Thursday 530am Monday & Thursday 7pm A** & ABS with @youandifitness_mel : EVERY SUNDAY 10AM
Have you all heard of @hudsontheatreworks yet? They are a non-profit arts organization and their main focus is to bring a living theatre community to #NoHu through performance, outreach and theater arts education. They have volunteer and internship opportunities for anyone interested in the arts. This month they are presenting a magical holiday comedy, 鈥淎nd my true love gave to me!鈥 starting Dec 13-16th. Check their site for more info at Hudsontheatreworks.com and help support the arts in your community! 80 Hauxhurst Ave, #Weehawken #OnlyinNoHu #SolamenteenNoHu #NoHuArts #SupportLocal #PerformingArts #HudsonCounty
Have you all heard of @hudsontheatreworks yet? They are a non-profit arts organization and their main focus is to bring a living theatre community to #NoHu  through performance, outreach and theater arts education. They have volunteer and internship opportunities for anyone interested in the arts. This month they are presenting a magical holiday comedy, 鈥淎nd my true love gave to me!鈥 starting Dec 13-16th. Check their site for more info at Hudsontheatreworks.com and help support the arts in your community! 80 Hauxhurst Ave, #Weehawken  #OnlyinNoHu  #SolamenteenNoHu  #NoHuArts  #SupportLocal  #PerformingArts  #HudsonCounty 
SWIPE to see the difference. When this lovely NEW client (i did not do the color on the before pic) came in, she had about two inches of her super dark newgrowth, and a large band of a base break that turned orange/red. She didn鈥檛 want to lighten her hair again yet, she just wanted to make it look as it was all her root in the band. Popped in a face frame foil as well to help blend and refresh. Since we only had 40 minutes, I鈥檇 say we definitely accomplished her #hairgoals!
SWIPE to see the difference. When this lovely NEW client (i did not do the color on the before pic) came in, she had about two inches of her super dark newgrowth, and a large band of a base break that turned orange/red. She didn鈥檛 want to lighten her hair again yet, she just wanted to make it look as it was all her root in the band. Popped in a face frame foil as well to help blend and refresh. Since we only had 40 minutes, I鈥檇 say we definitely accomplished her #hairgoals !
Happy 40th bday to My broski @gabrielwny Rodriguez 90鈥檚 Theme... Good Vibe. Good Music. Good People. Dope Ass Venue... Blessings!! Que Ricooooooooo #dale #payattention #wnyboyz #hudsoncounty #oldskool #familia #bdayfun #throwback #90s #yomtvrap #localcelebrities #artstudio #loft #levelup猬嗭笍 #teamcarrero馃挴馃挭馃檹馃憡馃嚚馃嚭馃嚭馃嚫馃鈿擄笍馃挋 @muscle_monkey_meals2016
SCULPSURE VS. COOLSCULPTING! Call now and receive 40% off your treatment with our #beforeandafterprogram as well as an extra 10% off for all referrals! 201-683-6962. We also do free consultations as well! 馃挭馃徏
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#vanityklinic #hoboken #nj #ny #spa #medicalspa #beauty #health #skin #botox #hairremoval #laser #hudsoncounty #chemicalpeels #sculpsure #skincare #fatcells #bodycontouring #fit #flattummy #nyc #ny #fatremoval #jerseycity #hudsoncountynj #fitbody #fatfreezing #weightloss #cynosure
SCULPSURE VS. COOLSCULPTING! Call now and receive 40% off your treatment with our #beforeandafterprogram  as well as an extra 10% off for all referrals! 201-683-6962. We also do free consultations as well! 馃挭馃徏 _____________________________________________________________ #vanityklinic  #hoboken  #nj  #ny  #spa  #medicalspa  #beauty  #health  #skin  #botox  #hairremoval  #laser  #hudsoncounty  #chemicalpeels  #sculpsure  #skincare  #fatcells  #bodycontouring  #fit  #flattummy  #nyc  #ny  #fatremoval  #jerseycity  #hudsoncountynj  #fitbody  #fatfreezing  #weightloss  #cynosure 
For Sale: 18 Van Cortland Place, Kearny
To View: Scott Bixler 201-600-2611
A totally renovated 2 family house.
The second floor apartment has a master suite with private bath and walk-in closet.
Vaulted ceiling and brand new windows irradiating the bedroom.
For Sale: 18 Van Cortland Place, Kearny To View: Scott Bixler 201-600-2611 A totally renovated 2 family house. The second floor apartment has a master suite with private bath and walk-in closet. Vaulted ceiling and brand new windows irradiating the bedroom.
FYI. Yall know #BlackFoxNewz is for the world馃實 but it all started from #JerseyCity #HudsonCounty #NJ. So when yall hear about the AAU National Championships for Football, Give our youngins some props 馃憦馃憦馃憦馃檶馃帀馃嵕 #Repost @crisis201
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GOOD MORNING #Repost from @jerseyclippers with @regram.app ... JERSEY CITY... STAND UP! 馃弳 馃弳 馃弳 We cannot express how proud we are of the Hudson County Dolphins football team 馃張 and Coach Ike for winning the NATIONAL CHAMPIONSHIP Against All Odds.  First ever in THE HISTORY OF JERSEY CITY.  Let鈥檚 make sure they  get the recognition they deserve! 馃嵕 @stevenfulopjc @hc_dolphins_coachbigike @jerseyclippers @jcfamilies @jerseycitypulse @newjerseyisntboring @mo5mike @dacreatorworkss @_ezlikespesos_
FYI. Yall know #BlackFoxNewz  is for the world馃實 but it all started from #JerseyCity  #HudsonCounty  #NJ . So when yall hear about the AAU National Championships for Football, Give our youngins some props 馃憦馃憦馃憦馃檶馃帀馃嵕 #Repost  @crisis201 鈥 鈥 鈥 鈥 鈥 GOOD MORNING #Repost  from @jerseyclippers with @regram.app ... JERSEY CITY... STAND UP! 馃弳 馃弳 馃弳 We cannot express how proud we are of the Hudson County Dolphins football team 馃張 and Coach Ike for winning the NATIONAL CHAMPIONSHIP Against All Odds. First ever in THE HISTORY OF JERSEY CITY. Let鈥檚 make sure they get the recognition they deserve! 馃嵕 @stevenfulopjc @hc_dolphins_coachbigike @jerseyclippers @jcfamilies @jerseycitypulse @newjerseyisntboring @mo5mike @dacreatorworkss @_ezlikespesos_
Camo time!

Come in today and mention "Holiday" to receive 10% off your final purchase!

163 2nd St
Hoboken NJ 07030

#citykidz #littlehoboken #hobokenmommys #hobokengirl #hudsoncounty #infants #toddlers #childrens #clothing #streetwear #holiday #sale
NIKE ACG LONG SLEEVE TEE $40.00 NIKE ACG SHERPA FLEECE $170.00 ACG BEANIE $30.00 NIKE TRRRA HUMARA $130.00 @timeispriceless24 #sneakerhub #igotyou #whatsizeyouneed #nike #acg #nikesportswear #hudsoncounty #bergencounty
Camo time!

Come in today and mention "HOLIDAY" to receive 10% off your total purchase!

163 2nd Street
Hoboken , NJ 07030

#citykidz #littlehoboken #hobokenmommys #hobokengirl #hudsoncounty #infants #toddlers #childrens #clothing #streetwear #holiday #sale
We are 鈥淎rt鈥 @djcreamnyc
We are 鈥淎rt鈥 @djcreamnyc
We are 鈥淢usic鈥 @djdramos
We are 鈥淢usic鈥 @djdramos
We are the 鈥淲orld鈥 @djufoso
We are the 鈥淲orld鈥 @djufoso
Going blonder is a process and a journey that should be celebrated. Unless you are starting with virgin hair you WILL face obstacles during the lifting process.
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@mbarschow was a first time balayage guest that decided to play with shades of rose gold. At her last appointment she decided she wanted to go super, clean, bright blonde.
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Working with her budget, the reality of the maintenance required and the processes needed in order to achieve the blonde she desires, @anatalienicole worked with a half head of baby lights to add more dimension and brightness.
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We can鈥檛 wait to see where this color journey goes next 鉁
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#jerseycity #downtownjerseycity #jerseycitynj #thehairroomjc #dtjc #jerseycityhair #jerseycitysalon #jerseycityhairstylist #njhairstylist #njsalon #morethanhairjc #jerseycityhairsalon #jcsmallbiz  #njbestartists #thebestofnjbeauty #njbeststylists #njbesthair #hudsoncounty #grovestreet #newjerseyhair #greathairday #njblondes #njblondespecialist
Going blonder is a process and a journey that should be celebrated. Unless you are starting with virgin hair you WILL face obstacles during the lifting process. . @mbarschow was a first time balayage guest that decided to play with shades of rose gold. At her last appointment she decided she wanted to go super, clean, bright blonde. . Working with her budget, the reality of the maintenance required and the processes needed in order to achieve the blonde she desires, @anatalienicole worked with a half head of baby lights to add more dimension and brightness. . We can鈥檛 wait to see where this color journey goes next 鉁 . . #jerseycity  #downtownjerseycity  #jerseycitynj  #thehairroomjc  #dtjc  #jerseycityhair  #jerseycitysalon  #jerseycityhairstylist  #njhairstylist  #njsalon  #morethanhairjc  #jerseycityhairsalon  #jcsmallbiz  #njbestartists  #thebestofnjbeauty  #njbeststylists  #njbesthair  #hudsoncounty  #grovestreet  #newjerseyhair  #greathairday  #njblondes  #njblondespecialist 
It鈥檚 our last few days at 230A Mulberry Street! .
Make sure you pop by to snag all those last minute gifts from stocking stuffers to luxury goods! .
Spring Street stop on the 6
Prince Street stop on the RN
Lafayette Street stop on the BDFM!
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#popups#popupshop#beautiful#handmadegoods#gifting#christmasgifts#holidaygifts#presents#corporategifting#nycbloggers#nycfashion#southafricanstyle .
#newyork#newjersey#soho#weschester#nolita#longisland#bronx#queens#chelsea#uws#ues#hudsoncounty#essexcounty#bergencounty#connecticut and more!
It鈥檚 our last few days at 230A Mulberry Street! . Make sure you pop by to snag all those last minute gifts from stocking stuffers to luxury goods! . Spring Street stop on the 6 Prince Street stop on the RN Lafayette Street stop on the BDFM! . #popups #popupshop #beautiful #handmadegoods #gifting #christmasgifts #holidaygifts #presents #corporategifting #nycbloggers #nycfashion #southafricanstyle  . #newyork #newjersey #soho #weschester #nolita #longisland #bronx #queens #chelsea #uws #ues #hudsoncounty #essexcounty #bergencounty #connecticut  and more!
It鈥檚 our last few days at 230A Mulberry Street! .
Make sure you pop by to snag all those last minute gifts from stocking stuffers to luxury goods! .
Spring Street stop on the 6
Prince Street stop on the RN
Lafayette Street stop on the BDFM!
.
#popups#popupshop#beautiful#handmadegoods#gifting#christmasgifts#holidaygifts#presents#corporategifting#nycbloggers#nycfashion#southafricanstyle .
#newyork#newjersey#soho#weschester#nolita#longisland#bronx#queens#chelsea#uws#ues#hudsoncounty#essexcounty#bergencounty#connecticut and more!
It鈥檚 our last few days at 230A Mulberry Street! . Make sure you pop by to snag all those last minute gifts from stocking stuffers to luxury goods! . Spring Street stop on the 6 Prince Street stop on the RN Lafayette Street stop on the BDFM! . #popups #popupshop #beautiful #handmadegoods #gifting #christmasgifts #holidaygifts #presents #corporategifting #nycbloggers #nycfashion #southafricanstyle  . #newyork #newjersey #soho #weschester #nolita #longisland #bronx #queens #chelsea #uws #ues #hudsoncounty #essexcounty #bergencounty #connecticut  and more!
"I havent seen you in forever!"
"Do you still live here?"
"What color is your hair now?" 鈥
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As evidenced by my Instagram #topnine2018, I have been working on myself, my #creativebiz in #HudsonCounty and #SouthFlorida, and my hair is in the blue/pink/purple range. ;)
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 I have taught over 323 #creativepreneurs in 2018, and my crowning achievement was being hired as an adjunct for @hccchudsoncewd 馃崗 鈥
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鈥⑩⑩⑩ This year has been about rebuilding, restructuring, and doing "the work" for a better quality of life, personally + professionally.
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鈥 鈥⑩⑩ For a better part of 2018, I didn't imbibe, and declared a sabbatical from romantic/quasi-romantic relationships.  The point was to spend time alone with my thoughts, feeling my feelings, and gaining clarity without the distracting noise of the outside world. #MonasticAF 鈥
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I spent most of my time devouring entrepreneur mindset books and small biz podcasts and learning new  programming languages.  I'm fascinated by #AugmentedReality and #ArtificialIntelligence, and eager to share what I've learned in #marketing practices. 馃幃
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I got the MS stuff more manageable through diet, exercise, breathing (!!!), and actually handling my stress.  Surprise, surprise. 馃馃徎鈥嶁檧锔 My home is peaceful, filled with plants and light, and my cats are sassy as ever. It has been the perfect place to recalibrate and heal. 鈥
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And if you're curious about how I'm doing, I am always a DM away!  There are many of you that I would love to catch up with before I start my next chapter. 馃洬
"I havent seen you in forever!" "Do you still live here?" "What color is your hair now?" 鈥 鈥 As evidenced by my Instagram #topnine2018 , I have been working on myself, my #creativebiz  in #HudsonCounty  and #SouthFlorida , and my hair is in the blue/pink/purple range. ;) 鈥 鈥 I have taught over 323 #creativepreneurs  in 2018, and my crowning achievement was being hired as an adjunct for @hccchudsoncewd 馃崗 鈥 鈥 鈥⑩⑩⑩ This year has been about rebuilding, restructuring, and doing "the work" for a better quality of life, personally + professionally. 鈥 鈥 鈥⑩⑩ For a better part of 2018, I didn't imbibe, and declared a sabbatical from romantic/quasi-romantic relationships. The point was to spend time alone with my thoughts, feeling my feelings, and gaining clarity without the distracting noise of the outside world. #MonasticAF  鈥 鈥 I spent most of my time devouring entrepreneur mindset books and small biz podcasts and learning new programming languages. I'm fascinated by #AugmentedReality  and #ArtificialIntelligence , and eager to share what I've learned in #marketing  practices. 馃幃 鈥 鈥 I got the MS stuff more manageable through diet, exercise, breathing (!!!), and actually handling my stress. Surprise, surprise. 馃馃徎鈥嶁檧锔 My home is peaceful, filled with plants and light, and my cats are sassy as ever. It has been the perfect place to recalibrate and heal. 鈥 鈥 And if you're curious about how I'm doing, I am always a DM away! There are many of you that I would love to catch up with before I start my next chapter. 馃洬
Ride clean and protected always!
馃挴馃憣
Is your ride truly protected all around?
Even the interior should have the proper protection.
Let's help keep your rides protected and clean longer the right way!
Contact us to discuss your many options including
Ceramic Pro!

Steambach
Mobile Automotive Detailing
Services And Products!
For more information, please click the link in our bio.
Happy Holidays!
Ride clean and protected always! 馃挴馃憣 Is your ride truly protected all around? Even the interior should have the proper protection. Let's help keep your rides protected and clean longer the right way! Contact us to discuss your many options including Ceramic Pro! Steambach Mobile Automotive Detailing Services And Products! For more information, please click the link in our bio. Happy Holidays!
What an amazing turn out so far! This is going to be an epic group! Of course this race will be for fun but we want to assure you also feel confident about it... SO, will will be providing you with a tip of the week on preparing for your first race (for some of you) and an obstacle race in general! Look out for our tip every Tuesday! Tag someone who鈥檚 racing with you! Turn on notifications and check out our #tuesdaytip tomorrow! .
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FREE registration for THIS race has been extended to Wednesday12/13! You still have a chance to register for free. Team CrossFit ECF time slot 9:15!!! These races can go up as high as 100 dollars! Don鈥檛 miss out! As soon as you sign up, @saritarowner or @jess.oquendo will add you to a private messenger group. If you鈥檙e not in it yet, let us know. It will be for race updates only... specifically approaching race day!
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#crossfit #OCR #tagsfortags #race #terrain #community #friends #train #igdaily #transformation #fitness #fitfam #fitspo #westnewyork #hudsoncounty
What an amazing turn out so far! This is going to be an epic group! Of course this race will be for fun but we want to assure you also feel confident about it... SO, will will be providing you with a tip of the week on preparing for your first race (for some of you) and an obstacle race in general! Look out for our tip every Tuesday! Tag someone who鈥檚 racing with you! Turn on notifications and check out our #tuesdaytip  tomorrow! . . . FREE registration for THIS race has been extended to Wednesday12/13! You still have a chance to register for free. Team CrossFit ECF time slot 9:15!!! These races can go up as high as 100 dollars! Don鈥檛 miss out! As soon as you sign up, @saritarowner or @jess.oquendo will add you to a private messenger group. If you鈥檙e not in it yet, let us know. It will be for race updates only... specifically approaching race day! . . . #crossfit  #OCR  #tagsfortags  #race  #terrain  #community  #friends  #train  #igdaily  #transformation  #fitness  #fitfam  #fitspo  #westnewyork  #hudsoncounty 
You know you have gained a client and a friend when their dog falls in love with you too !  Animals can smell a genuine Realtor! Call us #eliteinternationalrealty #homeswithnick #hwnick #NJ #njrealestate  #bergencounty  #hudsoncounty #passaiccounty #essexcounty #buy #sell #rentalproperty #rentals #condo #housesforsale #house #investor #investing #commercialrealestate #commercial #REO
When you're building something new, different, or unique, you may encounter people that will doubt you. You might find them lurking around trying to tell you that you shouldn't follow through with the projects you want to pursue. -
It's easier said then done, but don't let that doubt stop you from building or creating your ideas. If you can, use that to your advantage to continue. Or you can even follow what Michele advises, "go so far that you can't hear them anymore."
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Our mission is to build a supportive platform that promotes genuine connections and business growth. We see the value in having a community that can support you in many different ways. -
Women Entrepreneurs of Hudson County is a 501(c)(6) non-profit organization dedicated to providing resources and opportunities to women entrepreneurs. We are the platform that provides the supportive community that can lead to business growth.
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#hudsoncounty #womenentrepreneursofhudsoncounty #weofhudsoncounty #womenentrepreneur #entrepreneur #motivationmonday #motivationalquote # quoteoftheday #quote #nodoubt #don'tdoubtyourself #micheleruiz #ignorethedoubt #businessgrowth #business #businessinhudsoncounty #hobokennj #jerseycitynj #nyc #entrepreneurquotes
When you're building something new, different, or unique, you may encounter people that will doubt you. You might find them lurking around trying to tell you that you shouldn't follow through with the projects you want to pursue. - It's easier said then done, but don't let that doubt stop you from building or creating your ideas. If you can, use that to your advantage to continue. Or you can even follow what Michele advises, "go so far that you can't hear them anymore." - Our mission is to build a supportive platform that promotes genuine connections and business growth. We see the value in having a community that can support you in many different ways. - Women Entrepreneurs of Hudson County is a 501(c)(6) non-profit organization dedicated to providing resources and opportunities to women entrepreneurs. We are the platform that provides the supportive community that can lead to business growth. . . . . . #hudsoncounty  #womenentrepreneursofhudsoncounty  #weofhudsoncounty  #womenentrepreneur  #entrepreneur  #motivationmonday  #motivationalquote  # quoteoftheday #quote  #nodoubt  #don 'tdoubtyourself #micheleruiz  #ignorethedoubt  #businessgrowth  #business  #businessinhudsoncounty  #hobokennj  #jerseycitynj  #nyc  #entrepreneurquotes 
To be honest, releasing music takes me away from my real passion of just jamming on my modular synth. Its time to open this up and explore the world of synthesis!

#modularsynth #skullandheadphones
#virginskulls #hudsoncountyhousemusic
#hudsoncountyhousemusic #hudsoncounty #northbergennj #WestNewYork #housemusic #synthporn #doepfer #eurocrack #downtownjc #jerseycity #unioncity #hearfirst #viewsfromthepalisades #tiptop #808 #Hoboken #kansas #santodomingo #domicano #ensancheozama #mystudio #eurocrack #eurocrack #newyorkcity #orlandofla #vermont #newjersey
To be honest, releasing music takes me away from my real passion of just jamming on my modular synth. Its time to open this up and explore the world of synthesis! #modularsynth  #skullandheadphones  #virginskulls  #hudsoncountyhousemusic  #hudsoncountyhousemusic  #hudsoncounty  #northbergennj  #WestNewYork  #housemusic  #synthporn  #doepfer  #eurocrack  #downtownjc  #jerseycity  #unioncity  #hearfirst  #viewsfromthepalisades  #tiptop  #808  #Hoboken  #kansas  #santodomingo  #domicano  #ensancheozama  #mystudio  #eurocrack  #eurocrack  #newyorkcity  #orlandofla  #vermont  #newjersey 
Do you know the many benefits of chanting to music, especially in groups? 
1. There is a vibrant energy exchange circulating back and forth from hearts to hearts.
2. Induces meditative states of bliss that lasts long after the chanting has concluded
3. Helps in controlling blood pressure 
4. Increases immune function
5. Destroys negativity. The sounds of the music along with the chant literally drowns out the negative voices in your head. 
6. Blocks stress hormones and releases endorphins
7. Aids in anxiety and depression. The repetitive sound penetrates the depths of the unconscious mind, allowing you to JUST BE. 
And so many more... So grab a friend or two and come experience the soothing sounds of the harmonium along with the powerful songs of chanting! .
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#letssing #chant #meditation #yoga #njchantingyogi #yogaeverydamnday #practice #asana #hudsoncounty #bergencounty #edgewater #namaste #harmonium #songs #sings #music #yogaandmusic #yogapose #healthy #yogaeverywhere #rutherford #clifton #lyndhurst #jerseycity #hoboken #yogalife #meditate #yogafit #yogainspiration #asana
Do you know the many benefits of chanting to music, especially in groups? 1. There is a vibrant energy exchange circulating back and forth from hearts to hearts. 2. Induces meditative states of bliss that lasts long after the chanting has concluded 3. Helps in controlling blood pressure 4. Increases immune function 5. Destroys negativity. The sounds of the music along with the chant literally drowns out the negative voices in your head. 6. Blocks stress hormones and releases endorphins 7. Aids in anxiety and depression. The repetitive sound penetrates the depths of the unconscious mind, allowing you to JUST BE. And so many more... So grab a friend or two and come experience the soothing sounds of the harmonium along with the powerful songs of chanting! . . . . . . . #letssing  #chant  #meditation  #yoga  #njchantingyogi  #yogaeverydamnday  #practice  #asana  #hudsoncounty  #bergencounty  #edgewater  #namaste  #harmonium  #songs  #sings  #music  #yogaandmusic  #yogapose  #healthy  #yogaeverywhere  #rutherford  #clifton  #lyndhurst  #jerseycity  #hoboken  #yogalife  #meditate  #yogafit  #yogainspiration  #asana 
There are so many ways that you can do squats! Each one has its own little benefit!
Here is @tequila86400 and @__lorenaj__  doing sets of 鈥淕oblet鈥 squats. It鈥檚 a modified version of front squats. It doesn鈥檛 require as much shoulder mobility as a traditional barbell BUT you don鈥檛 lose out on the added benefit of strengthening your abs doing front squats!

Add this to your next workout! Tag me on it and I鈥檒l send you a free 30 day beginner fitness ebook! 
#weehawkennj #hobokennj #unioncitynj #bergenlineavenue #newyorkave #northbergennj #secaucusnj #jerseycitynj #unioncity_nj_living聽 #unioncity #hoboken #westnewyorknj #westnewyork #unioncityhighschool #Secaucus聽 #weehawken #boulevardeastview #jerseycity -
Dm me for a free fitness consultation! -
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#NJ #HudsonCounty #NorthBergen #UnionCity #Weehawken #Edgewater

#Health #Fitness #Personaltrainer #Workout #Groupfitness #bootcamp
There are so many ways that you can do squats! Each one has its own little benefit! Here is @tequila86400 and @__lorenaj__ doing sets of 鈥淕oblet鈥 squats. It鈥檚 a modified version of front squats. It doesn鈥檛 require as much shoulder mobility as a traditional barbell BUT you don鈥檛 lose out on the added benefit of strengthening your abs doing front squats! Add this to your next workout! Tag me on it and I鈥檒l send you a free 30 day beginner fitness ebook! #weehawkennj  #hobokennj  #unioncitynj  #bergenlineavenue  #newyorkave  #northbergennj  #secaucusnj  #jerseycitynj  #unioncity_nj_living 聽 #unioncity  #hoboken  #westnewyorknj  #westnewyork  #unioncityhighschool  #Secaucus 聽 #weehawken  #boulevardeastview  #jerseycity  - Dm me for a free fitness consultation! - - - #NJ  #HudsonCounty  #NorthBergen  #UnionCity  #Weehawken  #Edgewater  #Health  #Fitness  #Personaltrainer  #Workout  #Groupfitness  #bootcamp 
Progress...
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This little house is getting there, slowly but surely. And so am I..
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As the boxes clear out, some more of her personality shines through... the beauty and the flaws. We鈥檒l call it a learning curve, for now, but we鈥檙e figuring her out.
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馃憜馃徏...me or the house? 馃し馃徏鈥嶁檧锔
鈥
#necessarythickness #thicknessisoursickness #realtalk #thickthoughts #thickskin #moving #hoboken #jerseycity #hudsoncounty #mydogishappy #allthatmatters
Progress... 鈥 This little house is getting there, slowly but surely. And so am I.. 鈥 As the boxes clear out, some more of her personality shines through... the beauty and the flaws. We鈥檒l call it a learning curve, for now, but we鈥檙e figuring her out. 鈥 馃憜馃徏...me or the house? 馃し馃徏鈥嶁檧锔 鈥 #necessarythickness  #thicknessisoursickness  #realtalk  #thickthoughts  #thickskin  #moving  #hoboken  #jerseycity  #hudsoncounty  #mydogishappy  #allthatmatters 
2 days left to place order.
DUE TO THE MANY ORDERS PLACED SINCE THIS POST WE ARE ONLY DOING THIS SALE FOR 2 MORE DAYS.  You can choose a pick up date for as late as 12-30 but the sale closes in 2 days.  Place your order now.
ALL NATURAL JUICING DETOX!
Only payment holds a spot. THIS WORKS!聽 On average 7 lbs is lost in 3 days. This is a detox, meant to cleanse your body and leave you feeling AMAZING! 
@youandifitness3daydetox
ALL NATURAL JUICES, NO WATER ADDED, ONLY FRUITS AND VEGGIES! 
3 day juicing detox;
4 16oz drinks a day for 3 days. 
NO SOLID FOODS
12 drinks total over 3 days.
*$95* total for 12 drinks (paypal)
鉂屸潓 $85 December SALE 鉂屸潓
3 day pre-detox you must do.
PICK UP ONLY (BOGOTA)
Served in glass jars NOT plastic as plastic DOES NOT hold freshness.
If interested hmu, DM, comment, email or text. #juicing #bergencounty聽 PAYMENT HOLDS A SPOT. NO VERBAL COMMITMENTS.聽 #hudsoncounty #passaiccounty #weightloss #goals #fitdad #workout #fitlife #fitfam #fitnation #juicelife #youandifitdrinks #workout #eathealthy #eatclean #traindirty #fitgirl #fitgirls #bergencounty #ridgefieldpark #newjersey #fit #healthy #detox #allnatural #youandifitdrinks #juices  #juicelife #cleanse #putinwork #paramus #teaneck #juicing #veggies
2 days left to place order. DUE TO THE MANY ORDERS PLACED SINCE THIS POST WE ARE ONLY DOING THIS SALE FOR 2 MORE DAYS. You can choose a pick up date for as late as 12-30 but the sale closes in 2 days. Place your order now. ALL NATURAL JUICING DETOX! Only payment holds a spot. THIS WORKS!聽 On average 7 lbs is lost in 3 days. This is a detox, meant to cleanse your body and leave you feeling AMAZING! @youandifitness3daydetox ALL NATURAL JUICES, NO WATER ADDED, ONLY FRUITS AND VEGGIES! 3 day juicing detox; 4 16oz drinks a day for 3 days. NO SOLID FOODS 12 drinks total over 3 days. *$95* total for 12 drinks (paypal) 鉂屸潓 $85 December SALE 鉂屸潓 3 day pre-detox you must do. PICK UP ONLY (BOGOTA) Served in glass jars NOT plastic as plastic DOES NOT hold freshness. If interested hmu, DM, comment, email or text. #juicing  #bergencounty 聽 PAYMENT HOLDS A SPOT. NO VERBAL COMMITMENTS.聽 #hudsoncounty  #passaiccounty  #weightloss  #goals  #fitdad  #workout  #fitlife  #fitfam  #fitnation  #juicelife  #youandifitdrinks  #workout  #eathealthy  #eatclean  #traindirty  #fitgirl  #fitgirls  #bergencounty  #ridgefieldpark  #newjersey  #fit  #healthy  #detox  #allnatural  #youandifitdrinks  #juices  #juicelife  #cleanse  #putinwork  #paramus  #teaneck  #juicing  #veggies 
Meet the new local reindeers, Tater & Tot! 馃拝@nailsby.elissa @kweenkardassian #manimonday馃拝
Meet the new local reindeers, Tater & Tot! 馃拝@nailsby.elissa @kweenkardassian #manimonday 馃拝
At The Macallan Group, we provide deep insights and uncommon wisdom into some of the most advanced marketing strategies. Interested in SEO, Digital Media, Social Media or Website Development? Contact us today!

#TheMacallanGroup #TheMG #MacallanMarketing #Macallan #DigitalMedia #DigitalMarketing #HudsonCounty #JerseyCity #NJ #NewJersey #Hoboken #NorthernNJ
it be like that on Mondays #riseandshine
Wishing everyone a productive week! 馃殬
We are here Mon- Fri until 7pm & Saturday鈥檚 until 5 馃槑 & 24/7 on our site, 鈽濔煆糒ink in bio
Wishing everyone a productive week! 馃殬 We are here Mon- Fri until 7pm & Saturday鈥檚 until 5 馃槑 & 24/7 on our site, 鈽濔煆糒ink in bio
Give yourself a lift this holiday with Ultherapy! Ultherapy will help stimulate collagen production to naturally lift and tighten your skin!
鈱 1-3hrs depending on the area treated
馃毇 NO downtime
馃摟 elysiumveincare@gmail.com
馃寪 www.elysiumveincare.com
鈽庯笍 201.444.2202
Give yourself a lift this holiday with Ultherapy! Ultherapy will help stimulate collagen production to naturally lift and tighten your skin! 鈱 1-3hrs depending on the area treated 馃毇 NO downtime 馃摟 elysiumveincare@gmail.com 馃寪 www.elysiumveincare.com 鈽庯笍 201.444.2202
Christmas gives us the opportunity to pause and reflect on the important things around us. Need Gift Ideas? Give the gift on In-Home Pamp-bear-ing with Gift-A-Bear services. Get up to 30% off Gift-A-Bear services. Shop at www.spabear.com
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#stayhomewithSpabear#spabear#bergencounty#hudsoncounty#saddleriver#middlesexcountynj#unioncountynj #somersetcountynj njmoms
It's a new week which means NEW GOALS. 馃挭馃徑馃檶馃徑 #mondaymotivation #RealEstate #NewJersey #Leads #Market #Seller #Buyer #tunnelvision #Nexthome #Callme
SculpSure is the world's first FDA-cleared laser treatment for non-invasive lipolysis of the abdomen, flanks, back, inner thighs, outer thighs and is now available for the submental (under the chin) area. It's designed to safely and effectively eliminate unwanted fat cells. Call now and receive 40% off your treatment with our #beforeandafterprogram as well as an extra 10% off for all referrals! 201-683-6962. We also do free consultations as well! 馃挭馃徏
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#vanityklinic #hoboken #nj #ny #spa #medicalspa #beauty #health #skin #botox #hairremoval #laser #hudsoncounty #chemicalpeels #sculpsure #skincare #fatcells #bodycontouring #fit #flattummy #nyc #ny #fatremoval #jerseycity #hudsoncountynj #fitbody #fatfreezing #weightloss #cynosure
SculpSure is the world's first FDA-cleared laser treatment for non-invasive lipolysis of the abdomen, flanks, back, inner thighs, outer thighs and is now available for the submental (under the chin) area. It's designed to safely and effectively eliminate unwanted fat cells. Call now and receive 40% off your treatment with our #beforeandafterprogram  as well as an extra 10% off for all referrals! 201-683-6962. We also do free consultations as well! 馃挭馃徏 _____________________________________________________________ #vanityklinic  #hoboken  #nj  #ny  #spa  #medicalspa  #beauty  #health  #skin  #botox  #hairremoval  #laser  #hudsoncounty  #chemicalpeels  #sculpsure  #skincare  #fatcells  #bodycontouring  #fit  #flattummy  #nyc  #ny  #fatremoval  #jerseycity  #hudsoncountynj  #fitbody  #fatfreezing  #weightloss  #cynosure