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#Herring medias

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When choosing fish, opt for: 
1.) wild-caught, oily, cold water fish( mackerel, salmon, sardines, herring, and anchovies greatest amount of omega 3!) 2.) other wild fish from remote waters that are free from pollution. 
3.) fish lower on the food chain. 
4.) farmed fish thatโ€™s approved: domestic shell fish, catfish, trout, coho salmon. 
STRICTLY LIMIT OR AVOID 
1.) fish that is imported from Asia, wild caught or farmed. 
2.) farmed Atlantic salmon 
3.) fish high on the food chain (swordfish, big tunas, marlin, shark) or over fished Atlantic cod, flounder, sole, halibut) 
#keto#fit#foods#primal#healthylifestyle#fish#letsfixfitness#fabsfitnessfix#wildcaught#lowcarb#sardines#herring#anchovies
When choosing fish, opt for: 1.) wild-caught, oily, cold water fish( mackerel, salmon, sardines, herring, and anchovies greatest amount of omega 3!) 2.) other wild fish from remote waters that are free from pollution. 3.) fish lower on the food chain. 4.) farmed fish thatโ€™s approved: domestic shell fish, catfish, trout, coho salmon. STRICTLY LIMIT OR AVOID 1.) fish that is imported from Asia, wild caught or farmed. 2.) farmed Atlantic salmon 3.) fish high on the food chain (swordfish, big tunas, marlin, shark) or over fished Atlantic cod, flounder, sole, halibut) #keto #fit #foods #primal #healthylifestyle #fish #letsfixfitness #fabsfitnessfix #wildcaught #lowcarb #sardines #herring #anchovies 
The kiddo smacking grilled tilapia and home made biscuits. Funny at just age 3, she already knows how to safely navigate the bones on a whole grilled fish๐Ÿ˜€๐Ÿ˜‰๐Ÿ˜œ๐Ÿค”๐Ÿณ๐Ÿฅ˜๐Ÿฅ—๐Ÿ ๐ŸŸ #teachthemyoungโค๏ธ
#grilledtilapia 
#grilledtilapiafish 
#seabass
#grilledtilapiatacos
#workingmanbreakfast
#homemadesardines
#pacificnorthwest
#omlette 
#organicseafood 
#seafood 
#wildcaughtseafood 
#grilled
#pacificnorthwest 
#freshseafood 
#instafood
#clams
#shrimp
#oysters
#crawfish 
#cajunfood
#freshseafood
#herring
#sardines 
#seafoodboil 
#sefoodlover
@bizarre_Delicacies
The kiddo smacking grilled tilapia and home made biscuits. Funny at just age 3, she already knows how to safely navigate the bones on a whole grilled fish๐Ÿ˜€๐Ÿ˜‰๐Ÿ˜œ๐Ÿค”๐Ÿณ๐Ÿฅ˜๐Ÿฅ—๐Ÿ ๐ŸŸ #teachthemyoung โค๏ธ #grilledtilapia  #grilledtilapiafish  #seabass  #grilledtilapiatacos  #workingmanbreakfast  #homemadesardines  #pacificnorthwest  #omlette  #organicseafood  #seafood  #wildcaughtseafood  #grilled  #pacificnorthwest  #freshseafood  #instafood  #clams  #shrimp  #oysters  #crawfish  #cajunfood  #freshseafood  #herring  #sardines  #seafoodboil  #sefoodlover  @bizarre_Delicacies
๋ด๋งˆํฌ์—์„œ ๋™์ƒ์ด ๋ณด๋‚ด ์ค€ ์ฒญ์–ด,Herring
๊ฒจ์šธ์— ๋™์ƒ์ด๋ž‘ ์ฝ”ํŽœํ•˜๊ฒ์—์„œ ๋…ํ•œ ์Šค๋„ต์Šค๋ž‘ ๋จน์—ˆ๋˜ ์ถ”์–ต์ด ์ƒ๊ฐ๋‚œ๋‹ค.. #copenhagen#snaps#denmark#danmark#herring#sill#traditional#food

๋ถ์œ ๋Ÿฝ์€ ๋ง์”€๋“œ๋ฆฐ ๋Œ€๋กœ 10 ์„ธ๊ธฐ๊นŒ์ง€๋Š” ๋ฌธํ™”๋ผ ์นญ์†ก๋ฐ›๊ธฐ์—๋„ ์–ด๋ ค์šด ๋‹จ์ˆœํ•œ ์ƒํ™œ์ด ์ด์–ด์กŒ์Šต๋‹ˆ๋‹ค.  ์œก๋กœ๋Š” ์–ผ์–ด๋ถ™๊ณ , ํ•ด๋กœ๋งˆ์ ธ๋„ ๊ฒจ์šธ์„ ํ”ผํ•˜๊ฑฐ๋‚˜ ์ผ๋ถ€ ์ง€์—ญ์—์„œ๋งŒ ์›€์ง์ผ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.  ์—ฌ๋Ÿฌ๋ถ„๋“ค๋„ ๋Š๋ผ์‹œ๋ฆฌ๋ผ ๋ด…๋‹ˆ๋‹ค๋งŒ, ์™œ ๊ทธ๋ ‡๊ฒŒ ์ €์˜ ์–ด๋ฆฐ ์‹œ์ ˆ์€ ์ถ”์› ๋Š”์ง€์š”.  ํ˜ธํ˜ธ ์†์„ ์—ฐ์‹  ๋ถˆ๊ณ  ๋ชจ๋‘๋“ค ๋‹ฌ๋‹ฌ ์‚ฌ์ง€๋ฅผ ๋–จ๋ฉฐ ๋ฒ„์Šค์ •๋ฅ˜์žฅ์œผ๋กœ ๊ฑธ์–ด๊ฐ”๋˜ ๊ธฐ์–ต์ด ๋‚ฉ๋‹ˆ๋‹ค.  ์ง€๊ธˆ์— ๋น„ํ•ด ์˜›๋‚ ์ด ๋” ์ถ”์› ์„ ๊ฒƒ์ด๋ผ ์ƒ๊ฐ๋˜๋‹ˆ ์ฒœ ๋…„ ์ „ ์ด ๋•…์˜ ์‚ฌ๋žŒ๋“ค์€ ์–ด๋• ์„๊นŒ ์ƒ์ƒ์ด ๋ฉ๋‹ˆ๋‹ค.  ๊ธด ๊ฒจ์šธ์— ๋†์ž‘๋ฌผ์€ ๋ฐ”๋‹ฅ๋‚˜๊ณ , ์œก๋ฅ˜๋Š” ๋„ˆ๋ฌด ์†Œ์ค‘ํ•ด ์žก์•„๋จน์„ ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.  ์ƒ์„ ์€ ์‰ฝ๊ฒŒ ์ƒํ•˜๋Š” ์„ฑ์งˆ์ž…๋‹ˆ๋‹ค.  ๋นต์€ ๊ณฐํŒก์ด๊ฐ€ ํ•๋‹ˆ๋‹ค.  ๊ทธ ์™ธ์˜ ์‹์žฌ๋ฃŒ๋Š” ์ˆ˜ ์„ธ๊ธฐ๊ฐ€ ์ง€๋‚˜๋ฉด์„œ ์ „ํ•ด์กŒ๊ณ  ๊ทธ์ „์—๋Š” ๋ณ€๋ณ€ํ•œ ์–‘๋…์กฐ์ฐจ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.  ๋งˆ์น˜ ๊ณ ์ถง๊ฐ€๋ฃจ๋กœ ๋ฒ„๋ฌด๋ฆฐ ๊น€์น˜๊ฐ€ ์–ผ๋งˆ ์•ˆ ๋œ ์—ญ์‚ฌ๋ฅผ ๊ฐ€์ง„ ๊ฒƒ๊ณผ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค. 
๋ถ์œ ๋Ÿฝ์˜ ์—ญ์‚ฌ๋ฅผ ๋ณด๋ฉด ์Œ์‹์ด ๋ณด์ž…๋‹ˆ๋‹ค.  ๋‹ด๋ฐฑํ•˜๊ณ , ๋Š๋ผํ•จ์ด ์—†์Šต๋‹ˆ๋‹ค.  ์‹ ์„ ํ•œ ์ฑ„์†Œ๋Š” ๊ทธ๋ƒฅ, ๊ฑฐ์˜ ๋“œ๋ ˆ์‹ฑ ์—†์ด๋„ ์ƒ๋Ÿฌ๋“œ๋กœ ๋จน์Šต๋‹ˆ๋‹ค.  ๊ทธ ์™ธ์˜ ๊ฑฐ์˜ ๋ชจ๋“  ์ฑ„์†Œ๋Š” ์ ˆ์ž„์˜ ์š”๋ฆฌ ๋ฐฉ์‹์ด ์กด์žฌํ•ฉ๋‹ˆ๋‹ค.  ์ƒ์„ ์€ ์ ˆ์—ฌ ๋จน์Šต๋‹ˆ๋‹ค.  ์‹ ์„ ํ•œ ์ƒ์„ ์€ ๊ทธ๋ƒฅ ๊ตฌ์›Œ ์†Œ๊ธˆ๋งŒ ๋ฟŒ๋ ค๋„ ํ›Œ๋ฅญํ•ฉ๋‹ˆ๋‹ค.  ๊ณ ๊ธฐ๋Š” ์ตœ๊ณ ์˜ ํ’ˆ์งˆ์ž…๋‹ˆ๋‹ค.  ์ตœ์ƒ๊ธ‰์˜ ๋ชฉ์ดˆ์ง€์™€ ๊ณต๊ธฐ, ์šด๋™์œผ๋กœ ์ธํ•ด ์–‘๋…์ด ํ•„์š” ์—†์„ ์ •๋„์ž…๋‹ˆ๋‹ค.  ๊ทธ์™ธ ์ˆœ๋ก, ์‚ฌ์Šด, ์•ผ์ƒ ๋ฉง๋ผ์ง€ ๋“ฑ ์•ผ์ƒ ๊ณ ๊ธฐ๋ฅผ ๋จน์œผ๋ฉฐ, ์ „๋ฌธ ์‚ฌ๋ƒฅ๊พผ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.  ๋นต์€, ํŠนํžˆ ์ „ํ†ต ๋นต์€ ๋”ฑ๋”ฑํ•˜๊ณ  ์–‡๊ฒŒ ์ž˜๋ผ์„œ ๋งˆ์น˜ ๋น„์Šคํ‚ท ๊ฐ™์Šต๋‹ˆ๋‹ค. 
๋ชจ๋“  ๊ฒƒ์ด ์—ญ์‚ฌ์— ๊ทผ๊ฑฐํ•˜์—ฌ, ์˜ค๋žœ ์‹œ์ ˆ ์ƒํ™œํ•œ ์‹๋ฌธํ™”๊ฐ€ ๊ทธ๋Œ€๋กœ ๋ณด์ž…๋‹ˆ๋‹ค.  ์ด์ค‘ ์ƒ์„ ์— ์ฃผ๋ชฉํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.  ๋ถํ•ด์˜ ์ฐฌ๋ฐ”๋‹ค, ๋ฐœํ‹ฑํ•ด์˜ ์งœ์ง€ ์•Š์€ ๋ฐ”๋‹ค๋Š” ๋ณ„ ์ƒ์„ ์ด ์—†์Šต๋‹ˆ๋‹ค.  ์š”์ฆ˜์€ ์›์–‘์–ด์—…์ด ์กด์žฌํ•˜์ง€๋งŒ ์›์‹œ ์–ด์—…์˜ ์‹œ๊ธฐ์—๋Š” ๊ทผํ•ด์˜ ๋ฌผ๊ณ ๊ธฐ๊ฐ€ ์ฃผ ์ˆ˜์ž…์›์ด์—ˆ์Šต๋‹ˆ๋‹ค.  ์šฐ๋ฆฌ๋‚˜๋ผ์˜ ๋ฉธ์น˜์™€ ๊ฐ™์ด ์ด๊ณณ์—๋„ ๋Œ€๋Ÿ‰์œผ๋กœ ์žกํžˆ๋Š” ์ƒ์„ ์ด ์žˆ์Šต๋‹ˆ๋‹ค.  ์ฒญ์–ด์ž…๋‹ˆ๋‹ค.  ๊ธด ์†๊ฐ€๋ฝ ๊ธธ์ด์˜ ๋ณด์ž˜๊ฒƒ์—†์ง€๋งŒ ๋“ฑ ํ‘ธ๋ฅธ ์ƒ์„ ์ธ ์ฒญ์–ด๋Š” ์„œ๋ฏผ๋“ค์˜ ์Œ์‹์˜ ๋ณด๊ณ ์˜€๊ณ , ์ง€๊ธˆ๋„ ํ•œ๊ตญ์˜ ๊น€์น˜, ๋งŒํผ์ด๋‚˜ ์˜๋ฏธ ์žˆ๋Š” ์‹์žฌ๋ฃŒ์ž…๋‹ˆ๋‹ค.  ๊ทธ๋Ÿฐ๋ฐ ์ด ์ฒญ์–ด๋Š” ์‰ฝ๊ฒŒ ์ƒํ•˜๊ณ , ํฌ๊ธฐ๊ฐ€ ๋„ˆ๋ฌด ์ž‘์•„์„œ ์‚ด์ด ์‰ฝ๊ฒŒ ๋ถ€์„œ์ง‘๋‹ˆ๋‹ค.  ํ•˜์ง€๋งŒ ์ž‘์€ ์ƒ์„  ๋‚˜๋ฆ„๋Œ€๋กœ์˜ ๋›ฐ์–ด๋‚œ ๊ฐ์น ๋ง›์ด ์žˆ์Šต๋‹ˆ๋‹ค.  ๊ณผ๊ฑฐ์˜ ๋ฐฉ์‹์€ ์†Œ๊ธˆ์— ์ ˆ์ด๋Š” ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค.  ๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„์ด ์•„์‹œ๋Š” Surstrรถmming, ์Š์ŠคํŠธ๋ขฐ๋ฐ์ด๋ผ๋Š” ๊ณ ์•ฝํ•œ ๋ƒ„์ƒˆ์˜ ์Œ์‹๋„ ๋‚˜์˜ค๊ณค ํ–ˆ์ง€๋งŒ์š”. "์‹  ์ฒญ์–ด"๋ผ๋Š” ์ด ์Œ์‹์€ ์„ธ๊ณ„์—์„œ ๊ฐ€์žฅ ๋ƒ„์ƒˆ๊ฐ€ ๊ณ ์•ฝํ•œ ์Œ์‹ ์ค‘ ํƒ‘์„ ์ฐจ์ง€ํ•ฉ๋‹ˆ๋‹ค.  ํ•˜์ง€๋งŒ ์ด๊ณณ์—์„œ๋„ ์ผ๋ฐ˜์ ์ด์ง„ ์•Š์Šต๋‹ˆ๋‹ค.  ๊ทธ๋ƒฅ Strรถmming์ด๋‚˜ Sill, ์”ฐ์€ Herring Fish ์ฒญ์–ด๋ฅผ ์ผ์ปซ๋Š” ๋ง๋กœ Surstrรถmming๊ณผ๋Š” ์ „ํ˜€ ๋‹ค๋ฅธ ๋ง›์˜ ์Œ์‹์ž…๋‹ˆ๋‹ค. 
์ฒญ์–ด๋Š” ์ „ํ†ต์ ์œผ๋กœ ๋‚ด์žฅ์„ ๋นผ๋‚ธ ํ›„ ์†์งˆํ•˜์—ฌ, ์†Œ๊ธˆ, ์‹์ดˆ์— ์ ˆ์ž…๋‹ˆ๋‹ค.  ์ž์—ฐ์Šค๋ ˆ ๋‚˜์˜ค๋Š” ์ˆ˜๋ถ„์€ ๊ทธ๋Œ€๋กœ ๋ณด๊ด€ํ•˜๊ณ  ์žฌ๋ฃŒ์— ๊ณ„์† ์ฃผ์ž…๋ฉ๋‹ˆ๋‹ค.  ํ›„์— ์–‘๋…์ด ๋ณด๊ธ‰๋˜๋ฉฐ, ๋‹จ๋ง›, ๋งค์šด๋ง› ๋“ฑ์ด ๋”ํ•ด์ง€๊ณ , ๋ณดํ†ต 4-5๊ฐ€์ง€์˜ ๋‹ค๋ฅธ ๋ง›์œผ๋กœ ์ ˆ์ž…๋‹ˆ๋‹ค.  ์ด ์ฒญ์–ด ์ ˆ์ž„์€ ํ›Œ๋ฅญํ•œ ์š”๋ฆฌ ์ข…๋ฅ˜์˜ ํ•œ ๊ฐ€์ง€๋กœ ๋ฐ”๋€Œ๋Š”๋ฐ ๊ทธ์ค‘ ํ•˜๋‚˜๊ฐ€ ์ „ํ†ต์ ์ธ Sill, ์”ฐ ์ž…๋‹ˆ๋‹ค. 
์ฒญ์–ด ์ ˆ์ž„ ์ด์™ธ์— ์–‘ํŒŒ์™€ ๊ณ„๋ž€, ์ž‘์€ ์”จ๊ฐ์ž์™€ ์น˜์ฆˆ, ์‚ฌ์›Œํฌ๋ฆผ, Knรคckebrรถd, crisp bread, ๋”ฑ๋”ฑํ•œ ๋นต์ด ์ฒจ๊ฐ€๋ฉ๋‹ˆ๋‹ค.  ์•ฝ์‹์œผ๋กœ๋Š” ํ•œ 4-5๊ฐ€์ง€์˜ ์Œ์‹ ์ข…๋ฅ˜๊ฐ€ ํ•œ ์ ‘์‹œ์— ์˜ฌ๋ผ๊ฐ€๊ณ , ๋งŽ์ด ๋†“์ด๋ฉด 10์ข…๋ฅ˜ ์ด์ƒ์ด ์˜ฌ๋ผ๊ฐ‘๋‹ˆ๋‹ค.  ์•„์ฃผ ๋ณด๊ธฐ ์ข‹๊ณ , ๋จน๊ธฐ ์•„๊นŒ์šธ ์ •๋„์˜ ์ƒ‰๊ฐ์ด ์žˆ์Šต๋‹ˆ๋‹ค.  ์นด๋‚˜ํŽ˜ ๋ฅ˜์˜ ์ „์‹์ธ๋ฐ ๊ณ„๋ž€ ์œ„์— ์žฌ๋ฃŒ๋ฅผ ์˜ฌ๋ ค ๋จน๊ฑฐ๋‚˜, ๋นต๊ณผ ํ•จ๊ป˜ ์†์œผ๋กœ ์ง‘์–ด๋จน์Šต๋‹ˆ๋‹ค.  ์ด Sill์—์„œ ๋ช‡ ๊ฐ€์ง€ ์†Œ์Šค์™€ ์š”๋ฆฌ ๋ฐฉ์‹์ด ํŒŒ์ƒ๋˜์–ด, ์—ฐ์–ด ์š”๋ฆฌ๋ฅผ ์œ„ํ•œ ์†Œ์Šค, ๊ณ„๋ž€ ์š”๋ฆฌ, ๋ช‡ ๊ฐ€์ง€์˜ ์•ˆ์ฃผ๋ฅ˜๊ฐ€ ๊ฐˆ๋ผ์ง‘๋‹ˆ๋‹ค.

์ด ์ฒญ์–ด ์ ˆ์ž„์€ ์ผ๋ฐ˜ ์„œ๋ฏผ์˜ ์ˆ ์•ˆ์ฃผ๋กœ ๊ฐ„์‹์œผ๋กœ, ๋•Œ๋กœ๋Š” ์ •์‹ ๋ฉ”๋‰ด๋กœ๊นŒ์ง€ ๋ฐœ์ „๋œ ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค.
Snaps๋ผ๋Š” ๋…ํ•œ ์ˆ ์˜ ์•ˆ์ฃผ๋กœ ์“ฐ์ด๋Š” ์”ฐ, ์ฃผ๋กœ ๋ณด๋“œ์นด, ์ง„ ๋“ฑ์˜ ์ŠคํŠธ๋ ˆ์ดํŠธ ์ฃผ๋ฅ˜

์ถœ์ฒ˜: https://blog.naver.com/lukejhlee/100202298386
๋ด๋งˆํฌ์—์„œ ๋™์ƒ์ด ๋ณด๋‚ด ์ค€ ์ฒญ์–ด,Herring ๊ฒจ์šธ์— ๋™์ƒ์ด๋ž‘ ์ฝ”ํŽœํ•˜๊ฒ์—์„œ ๋…ํ•œ ์Šค๋„ต์Šค๋ž‘ ๋จน์—ˆ๋˜ ์ถ”์–ต์ด ์ƒ๊ฐ๋‚œ๋‹ค.. #copenhagen #snaps #denmark #danmark #herring #sill #traditional #food  ๋ถ์œ ๋Ÿฝ์€ ๋ง์”€๋“œ๋ฆฐ ๋Œ€๋กœ 10 ์„ธ๊ธฐ๊นŒ์ง€๋Š” ๋ฌธํ™”๋ผ ์นญ์†ก๋ฐ›๊ธฐ์—๋„ ์–ด๋ ค์šด ๋‹จ์ˆœํ•œ ์ƒํ™œ์ด ์ด์–ด์กŒ์Šต๋‹ˆ๋‹ค. ์œก๋กœ๋Š” ์–ผ์–ด๋ถ™๊ณ , ํ•ด๋กœ๋งˆ์ ธ๋„ ๊ฒจ์šธ์„ ํ”ผํ•˜๊ฑฐ๋‚˜ ์ผ๋ถ€ ์ง€์—ญ์—์„œ๋งŒ ์›€์ง์ผ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„๋“ค๋„ ๋Š๋ผ์‹œ๋ฆฌ๋ผ ๋ด…๋‹ˆ๋‹ค๋งŒ, ์™œ ๊ทธ๋ ‡๊ฒŒ ์ €์˜ ์–ด๋ฆฐ ์‹œ์ ˆ์€ ์ถ”์› ๋Š”์ง€์š”. ํ˜ธํ˜ธ ์†์„ ์—ฐ์‹  ๋ถˆ๊ณ  ๋ชจ๋‘๋“ค ๋‹ฌ๋‹ฌ ์‚ฌ์ง€๋ฅผ ๋–จ๋ฉฐ ๋ฒ„์Šค์ •๋ฅ˜์žฅ์œผ๋กœ ๊ฑธ์–ด๊ฐ”๋˜ ๊ธฐ์–ต์ด ๋‚ฉ๋‹ˆ๋‹ค. ์ง€๊ธˆ์— ๋น„ํ•ด ์˜›๋‚ ์ด ๋” ์ถ”์› ์„ ๊ฒƒ์ด๋ผ ์ƒ๊ฐ๋˜๋‹ˆ ์ฒœ ๋…„ ์ „ ์ด ๋•…์˜ ์‚ฌ๋žŒ๋“ค์€ ์–ด๋• ์„๊นŒ ์ƒ์ƒ์ด ๋ฉ๋‹ˆ๋‹ค. ๊ธด ๊ฒจ์šธ์— ๋†์ž‘๋ฌผ์€ ๋ฐ”๋‹ฅ๋‚˜๊ณ , ์œก๋ฅ˜๋Š” ๋„ˆ๋ฌด ์†Œ์ค‘ํ•ด ์žก์•„๋จน์„ ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ์ƒ์„ ์€ ์‰ฝ๊ฒŒ ์ƒํ•˜๋Š” ์„ฑ์งˆ์ž…๋‹ˆ๋‹ค. ๋นต์€ ๊ณฐํŒก์ด๊ฐ€ ํ•๋‹ˆ๋‹ค. ๊ทธ ์™ธ์˜ ์‹์žฌ๋ฃŒ๋Š” ์ˆ˜ ์„ธ๊ธฐ๊ฐ€ ์ง€๋‚˜๋ฉด์„œ ์ „ํ•ด์กŒ๊ณ  ๊ทธ์ „์—๋Š” ๋ณ€๋ณ€ํ•œ ์–‘๋…์กฐ์ฐจ ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ๋งˆ์น˜ ๊ณ ์ถง๊ฐ€๋ฃจ๋กœ ๋ฒ„๋ฌด๋ฆฐ ๊น€์น˜๊ฐ€ ์–ผ๋งˆ ์•ˆ ๋œ ์—ญ์‚ฌ๋ฅผ ๊ฐ€์ง„ ๊ฒƒ๊ณผ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค. ๋ถ์œ ๋Ÿฝ์˜ ์—ญ์‚ฌ๋ฅผ ๋ณด๋ฉด ์Œ์‹์ด ๋ณด์ž…๋‹ˆ๋‹ค. ๋‹ด๋ฐฑํ•˜๊ณ , ๋Š๋ผํ•จ์ด ์—†์Šต๋‹ˆ๋‹ค. ์‹ ์„ ํ•œ ์ฑ„์†Œ๋Š” ๊ทธ๋ƒฅ, ๊ฑฐ์˜ ๋“œ๋ ˆ์‹ฑ ์—†์ด๋„ ์ƒ๋Ÿฌ๋“œ๋กœ ๋จน์Šต๋‹ˆ๋‹ค. ๊ทธ ์™ธ์˜ ๊ฑฐ์˜ ๋ชจ๋“  ์ฑ„์†Œ๋Š” ์ ˆ์ž„์˜ ์š”๋ฆฌ ๋ฐฉ์‹์ด ์กด์žฌํ•ฉ๋‹ˆ๋‹ค. ์ƒ์„ ์€ ์ ˆ์—ฌ ๋จน์Šต๋‹ˆ๋‹ค. ์‹ ์„ ํ•œ ์ƒ์„ ์€ ๊ทธ๋ƒฅ ๊ตฌ์›Œ ์†Œ๊ธˆ๋งŒ ๋ฟŒ๋ ค๋„ ํ›Œ๋ฅญํ•ฉ๋‹ˆ๋‹ค. ๊ณ ๊ธฐ๋Š” ์ตœ๊ณ ์˜ ํ’ˆ์งˆ์ž…๋‹ˆ๋‹ค. ์ตœ์ƒ๊ธ‰์˜ ๋ชฉ์ดˆ์ง€์™€ ๊ณต๊ธฐ, ์šด๋™์œผ๋กœ ์ธํ•ด ์–‘๋…์ด ํ•„์š” ์—†์„ ์ •๋„์ž…๋‹ˆ๋‹ค. ๊ทธ์™ธ ์ˆœ๋ก, ์‚ฌ์Šด, ์•ผ์ƒ ๋ฉง๋ผ์ง€ ๋“ฑ ์•ผ์ƒ ๊ณ ๊ธฐ๋ฅผ ๋จน์œผ๋ฉฐ, ์ „๋ฌธ ์‚ฌ๋ƒฅ๊พผ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋นต์€, ํŠนํžˆ ์ „ํ†ต ๋นต์€ ๋”ฑ๋”ฑํ•˜๊ณ  ์–‡๊ฒŒ ์ž˜๋ผ์„œ ๋งˆ์น˜ ๋น„์Šคํ‚ท ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ๊ฒƒ์ด ์—ญ์‚ฌ์— ๊ทผ๊ฑฐํ•˜์—ฌ, ์˜ค๋žœ ์‹œ์ ˆ ์ƒํ™œํ•œ ์‹๋ฌธํ™”๊ฐ€ ๊ทธ๋Œ€๋กœ ๋ณด์ž…๋‹ˆ๋‹ค. ์ด์ค‘ ์ƒ์„ ์— ์ฃผ๋ชฉํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋ถํ•ด์˜ ์ฐฌ๋ฐ”๋‹ค, ๋ฐœํ‹ฑํ•ด์˜ ์งœ์ง€ ์•Š์€ ๋ฐ”๋‹ค๋Š” ๋ณ„ ์ƒ์„ ์ด ์—†์Šต๋‹ˆ๋‹ค. ์š”์ฆ˜์€ ์›์–‘์–ด์—…์ด ์กด์žฌํ•˜์ง€๋งŒ ์›์‹œ ์–ด์—…์˜ ์‹œ๊ธฐ์—๋Š” ๊ทผํ•ด์˜ ๋ฌผ๊ณ ๊ธฐ๊ฐ€ ์ฃผ ์ˆ˜์ž…์›์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋‚˜๋ผ์˜ ๋ฉธ์น˜์™€ ๊ฐ™์ด ์ด๊ณณ์—๋„ ๋Œ€๋Ÿ‰์œผ๋กœ ์žกํžˆ๋Š” ์ƒ์„ ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ฒญ์–ด์ž…๋‹ˆ๋‹ค. ๊ธด ์†๊ฐ€๋ฝ ๊ธธ์ด์˜ ๋ณด์ž˜๊ฒƒ์—†์ง€๋งŒ ๋“ฑ ํ‘ธ๋ฅธ ์ƒ์„ ์ธ ์ฒญ์–ด๋Š” ์„œ๋ฏผ๋“ค์˜ ์Œ์‹์˜ ๋ณด๊ณ ์˜€๊ณ , ์ง€๊ธˆ๋„ ํ•œ๊ตญ์˜ ๊น€์น˜, ๋งŒํผ์ด๋‚˜ ์˜๋ฏธ ์žˆ๋Š” ์‹์žฌ๋ฃŒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ๋ฐ ์ด ์ฒญ์–ด๋Š” ์‰ฝ๊ฒŒ ์ƒํ•˜๊ณ , ํฌ๊ธฐ๊ฐ€ ๋„ˆ๋ฌด ์ž‘์•„์„œ ์‚ด์ด ์‰ฝ๊ฒŒ ๋ถ€์„œ์ง‘๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ž‘์€ ์ƒ์„  ๋‚˜๋ฆ„๋Œ€๋กœ์˜ ๋›ฐ์–ด๋‚œ ๊ฐ์น ๋ง›์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๊ณผ๊ฑฐ์˜ ๋ฐฉ์‹์€ ์†Œ๊ธˆ์— ์ ˆ์ด๋Š” ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„์ด ์•„์‹œ๋Š” Surstrรถmming, ์Š์ŠคํŠธ๋ขฐ๋ฐ์ด๋ผ๋Š” ๊ณ ์•ฝํ•œ ๋ƒ„์ƒˆ์˜ ์Œ์‹๋„ ๋‚˜์˜ค๊ณค ํ–ˆ์ง€๋งŒ์š”. "์‹  ์ฒญ์–ด"๋ผ๋Š” ์ด ์Œ์‹์€ ์„ธ๊ณ„์—์„œ ๊ฐ€์žฅ ๋ƒ„์ƒˆ๊ฐ€ ๊ณ ์•ฝํ•œ ์Œ์‹ ์ค‘ ํƒ‘์„ ์ฐจ์ง€ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ด๊ณณ์—์„œ๋„ ์ผ๋ฐ˜์ ์ด์ง„ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ƒฅ Strรถmming์ด๋‚˜ Sill, ์”ฐ์€ Herring Fish ์ฒญ์–ด๋ฅผ ์ผ์ปซ๋Š” ๋ง๋กœ Surstrรถmming๊ณผ๋Š” ์ „ํ˜€ ๋‹ค๋ฅธ ๋ง›์˜ ์Œ์‹์ž…๋‹ˆ๋‹ค. ์ฒญ์–ด๋Š” ์ „ํ†ต์ ์œผ๋กœ ๋‚ด์žฅ์„ ๋นผ๋‚ธ ํ›„ ์†์งˆํ•˜์—ฌ, ์†Œ๊ธˆ, ์‹์ดˆ์— ์ ˆ์ž…๋‹ˆ๋‹ค. ์ž์—ฐ์Šค๋ ˆ ๋‚˜์˜ค๋Š” ์ˆ˜๋ถ„์€ ๊ทธ๋Œ€๋กœ ๋ณด๊ด€ํ•˜๊ณ  ์žฌ๋ฃŒ์— ๊ณ„์† ์ฃผ์ž…๋ฉ๋‹ˆ๋‹ค. ํ›„์— ์–‘๋…์ด ๋ณด๊ธ‰๋˜๋ฉฐ, ๋‹จ๋ง›, ๋งค์šด๋ง› ๋“ฑ์ด ๋”ํ•ด์ง€๊ณ , ๋ณดํ†ต 4-5๊ฐ€์ง€์˜ ๋‹ค๋ฅธ ๋ง›์œผ๋กœ ์ ˆ์ž…๋‹ˆ๋‹ค. ์ด ์ฒญ์–ด ์ ˆ์ž„์€ ํ›Œ๋ฅญํ•œ ์š”๋ฆฌ ์ข…๋ฅ˜์˜ ํ•œ ๊ฐ€์ง€๋กœ ๋ฐ”๋€Œ๋Š”๋ฐ ๊ทธ์ค‘ ํ•˜๋‚˜๊ฐ€ ์ „ํ†ต์ ์ธ Sill, ์”ฐ ์ž…๋‹ˆ๋‹ค. ์ฒญ์–ด ์ ˆ์ž„ ์ด์™ธ์— ์–‘ํŒŒ์™€ ๊ณ„๋ž€, ์ž‘์€ ์”จ๊ฐ์ž์™€ ์น˜์ฆˆ, ์‚ฌ์›Œํฌ๋ฆผ, Knรคckebrรถd, crisp bread, ๋”ฑ๋”ฑํ•œ ๋นต์ด ์ฒจ๊ฐ€๋ฉ๋‹ˆ๋‹ค. ์•ฝ์‹์œผ๋กœ๋Š” ํ•œ 4-5๊ฐ€์ง€์˜ ์Œ์‹ ์ข…๋ฅ˜๊ฐ€ ํ•œ ์ ‘์‹œ์— ์˜ฌ๋ผ๊ฐ€๊ณ , ๋งŽ์ด ๋†“์ด๋ฉด 10์ข…๋ฅ˜ ์ด์ƒ์ด ์˜ฌ๋ผ๊ฐ‘๋‹ˆ๋‹ค. ์•„์ฃผ ๋ณด๊ธฐ ์ข‹๊ณ , ๋จน๊ธฐ ์•„๊นŒ์šธ ์ •๋„์˜ ์ƒ‰๊ฐ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์นด๋‚˜ํŽ˜ ๋ฅ˜์˜ ์ „์‹์ธ๋ฐ ๊ณ„๋ž€ ์œ„์— ์žฌ๋ฃŒ๋ฅผ ์˜ฌ๋ ค ๋จน๊ฑฐ๋‚˜, ๋นต๊ณผ ํ•จ๊ป˜ ์†์œผ๋กœ ์ง‘์–ด๋จน์Šต๋‹ˆ๋‹ค. ์ด Sill์—์„œ ๋ช‡ ๊ฐ€์ง€ ์†Œ์Šค์™€ ์š”๋ฆฌ ๋ฐฉ์‹์ด ํŒŒ์ƒ๋˜์–ด, ์—ฐ์–ด ์š”๋ฆฌ๋ฅผ ์œ„ํ•œ ์†Œ์Šค, ๊ณ„๋ž€ ์š”๋ฆฌ, ๋ช‡ ๊ฐ€์ง€์˜ ์•ˆ์ฃผ๋ฅ˜๊ฐ€ ๊ฐˆ๋ผ์ง‘๋‹ˆ๋‹ค. ์ด ์ฒญ์–ด ์ ˆ์ž„์€ ์ผ๋ฐ˜ ์„œ๋ฏผ์˜ ์ˆ ์•ˆ์ฃผ๋กœ ๊ฐ„์‹์œผ๋กœ, ๋•Œ๋กœ๋Š” ์ •์‹ ๋ฉ”๋‰ด๋กœ๊นŒ์ง€ ๋ฐœ์ „๋œ ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค. Snaps๋ผ๋Š” ๋…ํ•œ ์ˆ ์˜ ์•ˆ์ฃผ๋กœ ์“ฐ์ด๋Š” ์”ฐ, ์ฃผ๋กœ ๋ณด๋“œ์นด, ์ง„ ๋“ฑ์˜ ์ŠคํŠธ๋ ˆ์ดํŠธ ์ฃผ๋ฅ˜ ์ถœ์ฒ˜: https://blog.naver.com/lukejhlee/100202298386
Work work work ๐Ÿ”‰๐Ÿค ๐Ÿพ #herring #monogramring #hรฅndlavedesmykker #sterling #royalblue @heartsandarrowsfrb @visitfrederiksberg @visitcopenhagen
#winterrun #herring #december #longbeach #hudsonpark #glenisland #newyork #manhattan #sabiki #bronx #brooklyn #queens #tightlines #onthewatermagazine #thefishermanmag #fish #fishing .
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Went pretty heavy on the herring didnโ€™t do very well with a tole of 3 fish in two days first day was trash second day was good but I had the wrong color sabiki and lost a lot of fish hopefully next weekend will hold more fish as we get more into the herring run
Dissection de hareng prรฉlรจvement des gonades (organes portant les cellules reprodutrices !) / herring dissection with gonad extraction

#svt #dissection #herring #hareng #gonad #gonade #oeufs #eggs #actinopterygii
ะ ะตั†ะตะฟั‚ ัะตะปั‘ะดะบะธ ะฟะพะด ัˆัƒะฑะพะน ะฑะตะท ะผะฐะนะพะฝะตะทะฐ ะพะฟั€ะพะฑะพะฒะฐะฝ, ะพะดะพะฑั€ะตะฝ  ะธ ะดะพัั‚ัƒะฟะตะฝ ะฒ ะปัŽะฑั‹ั… ั€ะฐะทะผะตั€ะฐั…!!! ๐ŸŸ ๐ŸŸ
#ัะตะปั‘ะดะบะฐะฟะพะดัˆัƒะฑะพะนะฑะตะทะผะฐะนะพะฝะตะทะฐ #ัะตะปั‘ะดะบะฐะฟะพะดัˆัƒะฑะพะน #ัะตะปะตะดะบะฐะฟะพะดัˆัƒะฑะพะนัะดะพัั‚ะฐะฒะบะพะน #ะตะดะฐะฝะฐะฟั€ะฐะทะดะฝะธะบ #ั‡ะตะผัƒะณะพัั‚ะธั‚ัŒะณะพัั‚ะตะน #ั‡ั‚ะพะทะฐะบะฐะทะฐั‚ัŒะฟะพะตัั‚ัŒ #ะฒั‹ะฟะธั‚ัŒะทะฐะบัƒัะธั‚ัŒ #ัะตะปั‘ะดะบะฐะฝะฐะทะฐะบะฐะท #herring #herringunderfurcoat #ะฟั€ะฐะทะดะฝะธั‡ะฝั‹ะนัั‚ะพะป #ะพะผะฝะพะผะฝะพะผ #arlekin #ะฝะพะฒะพัะธะฑะธั€ัะบ #ะฟั€ะธะฒะตะทะธั‚ะตัะตะปะตะดะบะธ #ั…ะพั‡ัƒัะตะปะตะดะบะธะฟะพะดัˆัƒะฑะพะน #heringunterdempelzmantel
ะ ะตั†ะตะฟั‚ ัะตะปั‘ะดะบะธ ะฟะพะด ัˆัƒะฑะพะน ะฑะตะท ะผะฐะนะพะฝะตะทะฐ ะพะฟั€ะพะฑะพะฒะฐะฝ, ะพะดะพะฑั€ะตะฝ ะธ ะดะพัั‚ัƒะฟะตะฝ ะฒ ะปัŽะฑั‹ั… ั€ะฐะทะผะตั€ะฐั…!!! ๐ŸŸ ๐ŸŸ #ัะตะปั‘ะดะบะฐะฟะพะดัˆัƒะฑะพะนะฑะตะทะผะฐะนะพะฝะตะทะฐ  #ัะตะปั‘ะดะบะฐะฟะพะดัˆัƒะฑะพะน  #ัะตะปะตะดะบะฐะฟะพะดัˆัƒะฑะพะนัะดะพัั‚ะฐะฒะบะพะน  #ะตะดะฐะฝะฐะฟั€ะฐะทะดะฝะธะบ  #ั‡ะตะผัƒะณะพัั‚ะธั‚ัŒะณะพัั‚ะตะน  #ั‡ั‚ะพะทะฐะบะฐะทะฐั‚ัŒะฟะพะตัั‚ัŒ  #ะฒั‹ะฟะธั‚ัŒะทะฐะบัƒัะธั‚ัŒ  #ัะตะปั‘ะดะบะฐะฝะฐะทะฐะบะฐะท  #herring  #herringunderfurcoat  #ะฟั€ะฐะทะดะฝะธั‡ะฝั‹ะนัั‚ะพะป  #ะพะผะฝะพะผะฝะพะผ  #arlekin  #ะฝะพะฒะพัะธะฑะธั€ัะบ  #ะฟั€ะธะฒะตะทะธั‚ะตัะตะปะตะดะบะธ  #ั…ะพั‡ัƒัะตะปะตะดะบะธะฟะพะดัˆัƒะฑะพะน  #heringunterdempelzmantel 
Best weekend city break in Warsaw with these two gorgeous gals. Warsaw was amazing even with a terrific hangover!! ๐Ÿคฃ #coolbeans #herring #baubles #soreheads
When you think your dog will be busy for a couple minutes when you give her a whole herring with head and all. But she's finished eating in only 36 seconds... At least she liked it. .
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#huskita #husky #akita #akitainu #dog #treat #fish #herring #snacking #dogtreat #snacktime #delicious #happydog #tasty #huskitaofinstagram #huskyofinstagram #akitaofinstagram #ilovemydog #spoiled
A #gift for my friend who's very ill ๐Ÿ˜”
Home made #sourdoughbread #liverpate #nutbutter #granola and pickled #herring . All of her favorites โค And a jar of #beets because that's so good with the pate.
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En #gave til venninnen min som er alvorlig syk ๐Ÿ˜”
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#hjemmelaget #surdeigsbrรธd #leverpostei #nรธttesmรธr granola og #sild i lake. Alle favorittene hennes โค og et glass #rรธdbeter for det er sรฅ godt pรฅ leverposteien.
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#spisforlivet #ektemat #vennskap #gladideg #realfood #madewithlove #friendship #loveyou
A #gift  for my friend who's very ill ๐Ÿ˜” Home made #sourdoughbread  #liverpate  #nutbutter  #granola  and pickled #herring  . All of her favorites โค And a jar of #beets  because that's so good with the pate. . . En #gave  til venninnen min som er alvorlig syk ๐Ÿ˜” . . #hjemmelaget  #surdeigsbrรธd  #leverpostei  #nรธttesmรธr  granola og #sild  i lake. Alle favorittene hennes โค og et glass #rรธdbeter  for det er sรฅ godt pรฅ leverposteien. . . #spisforlivet  #ektemat  #vennskap  #gladideg  #realfood  #madewithlove  #friendship  #loveyou 
#pickled #herring with #xmas flavours 
Never a Christmas without it โค๐ŸŽ…
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#sild i lake med julekrydder. Aldri en jul uten! โค๐ŸŽ…
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#spisforlivet #spisdegfrisk #julemat #ektemat #omega3 #fisk #eatforyourlife #foodismedicine #realfood #fish
Thank you so much dear @karinolofsdotter and Martin for inviting Emily and me to join you for a holidayparty together with all the colleges @swedeninusa in your beautiful residence with #swedish  delicacies and incredible sweets by our @swedishembassychef! #happy #candy #salmon #herring #glรถgg #fredrikabremerportrait #christmas
Christmastime is herringtime.
Pappasill, Sill med gin, enbรคr & gurka, ร–l- & lรถksill, Pepparrotssill med krasse & polkabetor, Citronsill med kryddpeppar, Glรถgg- & รคpplesill, Modifierad apelsinsill samt Sill med ingefรคra & chili. Plus Surlax samt Lottas testsenap och Lottas testsenap med rom & honung. All newcomers except one.
#christmasfood #herring #mustard #garnish #foodporn #foodjunkie #threeandahalfhourslater #allnighter #thisbettertastegood
ลšwiฤ™ta tuลผ, tuลผ, zatem ล›ledzie z suszonymi pomidorami polecajฤ… siฤ™ na ten magiczny czas. Przepis znajdziecie ๐Ÿ‘‰ na blogu: www.skaczacykociolek.wordpress.com oraz ๐Ÿ‘‰ na fb: skaczฤ…cy kocioล‚ek - blog kulinarny. #ล›ledzie #ล›ledziezsuszonymipomidorami #orzechywล‚oskie #koncentratpomidorowy #ocetwinny #swieta #swietabozegonarodzenia #boลผenarodzenie #choinka #mikoล‚aj #PanJezus #herring #herringwithdrytomato #walnuts #tomatopuree #winewinegar #christmas #xmas #christmastree #santaclaus #christmasfood #ilovecooking #skaczacykociolekblogkulinarny
ลšwiฤ™ta tuลผ, tuลผ, zatem ล›ledzie z suszonymi pomidorami polecajฤ… siฤ™ na ten magiczny czas. Przepis znajdziecie ๐Ÿ‘‰ na blogu: www.skaczacykociolek.wordpress.com oraz ๐Ÿ‘‰ na fb: skaczฤ…cy kocioล‚ek - blog kulinarny. #ล›ledzie  #ล›ledziezsuszonymipomidorami  #orzechywล‚oskie  #koncentratpomidorowy  #ocetwinny  #swieta  #swietabozegonarodzenia  #boลผenarodzenie  #choinka  #mikoล‚aj  #PanJezus  #herring  #herringwithdrytomato  #walnuts  #tomatopuree  #winewinegar  #christmas  #xmas  #christmastree  #santaclaus  #christmasfood  #ilovecooking  #skaczacykociolekblogkulinarny 
Coraz bliลผej ลšwiฤ™ta๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…๐Ÿฝ #xmass #herring #xmassherring ๐ŸŽ„๐ŸŸ#spicyherring ๐ŸŸ #preparation #healthyfood๐Ÿฅ— #fish๐ŸŸ#seafood #spices #honey #mustard #plums #cinnamon #chilli #habanero #onion #linseedoil #delicious #mood #qualitytime #niedzielawgarze #ล›ledzikikorzenne #idoล›wiฤ™ta ๐Ÿ‘
Czas przygotowaล„ do ล›wiฤ…t uwaลผam za otwarty ๐ŸŽ†๐ŸŽ‡โœจ๐ŸŽ†๐ŸŽ†
Mogฤ™ bezkarnie wrรณciฤ‡ do kuchni ๐Ÿ˜๐Ÿ˜
Na pierwszy rzut poszedล‚ BIGOS ๐Ÿ˜‹๐Ÿ˜‹
5 kg kapusty, okoล‚o 1 kg ล‚opatki, 0.7 kg wฤ™dzonego boczku, niecaล‚y kilogram kieล‚basy i oczywiล›cie grzyby suszone wล‚asnorฤ™cznie zebrane i ususzone ๐Ÿ˜Ž๐Ÿ˜Ž
O ile bigos bฤ™dzie siฤ™ robiล‚ okoล‚o tygodnia to ล›ledzie sฤ… juลผ w sล‚oiczach i przegrywajฤ… siฤ™ smakami i aromatami ๐Ÿ˜
ลšledzie zawsze robiฤ™ w kulki wersjach. Wszystkie sฤ… w zalewie olejowo-octowej i do kaลผdego rodzaju idzie cebulka, pieprz, ziele angielskie i listek laurowy.
Tym razem sฤ… trzy rodzaje: tradycyjne z majerankiem, z korniszinami i trzecie sฤ… z suszonymi pomidorami i jalapenio w wersji ostrzejszej ๐Ÿ˜
A Wy juลผ wystartowaliscie ?? #christmascooking #ketochristmas2018 #ketokitchen #kitchenchristmas  #ketochristmascooking #bigos #ล›ledzie #cabbage #herring #chistmaspie #christmas #ketomenu #ketofood #ketorecipes #ketowoman #sugarfree #nosugar #lchfdiet #lchf #lchfchristmas ##lowcarb #lowcarbchristmas #bezwฤ™gli #dietawysokotล‚uszczowa #dietabezweglowodanowa #ketoล›ledz #ketomylifestyle #ketoza๐Ÿ’ช #ketosis
Czas przygotowaล„ do ล›wiฤ…t uwaลผam za otwarty ๐ŸŽ†๐ŸŽ‡โœจ๐ŸŽ†๐ŸŽ† Mogฤ™ bezkarnie wrรณciฤ‡ do kuchni ๐Ÿ˜๐Ÿ˜ Na pierwszy rzut poszedล‚ BIGOS ๐Ÿ˜‹๐Ÿ˜‹ 5 kg kapusty, okoล‚o 1 kg ล‚opatki, 0.7 kg wฤ™dzonego boczku, niecaล‚y kilogram kieล‚basy i oczywiล›cie grzyby suszone wล‚asnorฤ™cznie zebrane i ususzone ๐Ÿ˜Ž๐Ÿ˜Ž O ile bigos bฤ™dzie siฤ™ robiล‚ okoล‚o tygodnia to ล›ledzie sฤ… juลผ w sล‚oiczach i przegrywajฤ… siฤ™ smakami i aromatami ๐Ÿ˜ ลšledzie zawsze robiฤ™ w kulki wersjach. Wszystkie sฤ… w zalewie olejowo-octowej i do kaลผdego rodzaju idzie cebulka, pieprz, ziele angielskie i listek laurowy. Tym razem sฤ… trzy rodzaje: tradycyjne z majerankiem, z korniszinami i trzecie sฤ… z suszonymi pomidorami i jalapenio w wersji ostrzejszej ๐Ÿ˜ A Wy juลผ wystartowaliscie ?? #christmascooking  #ketochristmas2018  #ketokitchen  #kitchenchristmas  #ketochristmascooking  #bigos  #ล›ledzie  #cabbage  #herring  #chistmaspie  #christmas  #ketomenu  #ketofood  #ketorecipes  #ketowoman  #sugarfree  #nosugar  #lchfdiet  #lchf  #lchfchristmas  ##lowcarb  #lowcarbchristmas  #bezwฤ™gli  #dietawysokotล‚uszczowa  #dietabezweglowodanowa  #ketoล›ledz  #ketomylifestyle  #ketoza ๐Ÿ’ช #ketosis 
A quote to start your week off on the right foot!โ €
๐Ÿ“ท: @engel1196 
Make sure to pick up The Rebbeโ€™s Choice Herring and get every week off on the right foot!
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#herring #therebbeschoice #therebbesherring #shabbos #shabbat #kosher #jewish #kosherfoodie #nothingisordinary #myfab5 #f52grams #dailyfoodfeed #lovefood #eatingfortheinsta #flatlay #spoonfeed #huffposttaste #infatuation #buzzfeast #feedyoursoull #cheatmeal
Wszystko tutaj siฤ™ lubi...a jest zupeล‚nie przypadkiem , 
Saล‚ata lodowa,kapary,praลผone pestki dyni I biaล‚ego sezamu, roszponka, 
Talarki z batatow,
Sos koperkowo-cutrynowy na bazie jogurtu greckiego, 
Dorsz smaลผony na maล›le  #fit #healthyfood #powerfoodies #healthyoptions #healty #fitlife #weight #diet #dieta #zdrowo #sugarfree #herring# #healthylifestyle #zdrowejedzenie #fitfood #light #healthieroption #zdrowe #zdrowejedzenie # #diet #dieta #dorsz #eatclean #fitfam #fish#
Wszystko tutaj siฤ™ lubi...a jest zupeล‚nie przypadkiem , Saล‚ata lodowa,kapary,praลผone pestki dyni I biaล‚ego sezamu, roszponka, Talarki z batatow, Sos koperkowo-cutrynowy na bazie jogurtu greckiego, Dorsz smaลผony na maล›le #fit  #healthyfood  #powerfoodies  #healthyoptions  #healty  #fitlife  #weight  #diet  #dieta  #zdrowo  #sugarfree  #herring # #healthylifestyle  #zdrowejedzenie  #fitfood  #light  #healthieroption  #zdrowe  #zdrowejedzenie  # #diet  #dieta  #dorsz  #eatclean  #fitfam  #fish #
Tak juลผ w ลšwiฤ…tecznym klimacie ๐ŸŽ„
ลšledz w oleju z cebulkฤ… oraz odrobinฤ… czarnuszki
Herring with onion๐ŸŽ„
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#matjas#ล›ledลบ#ล›wiฤ…tecznie#instafood#foodgram#herring#onion#gotowaniezpasja#instafood#yummy#deliciouss#bonappetit#jedzonko#potd๐Ÿ“ทeat#eat#dietabezdiety#foodblogger#foodlovers#ilovefood#post#adwent#heathlyfoodd#heat#zdroweodzywianie
Mensch breakfast ๐Ÿฅฏโ˜•๏ธ#herring #knishes
Iti malia que mocinha linda mamรฃe โค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜#sophianobrasil #herring #minimelissa #lacoshelenaferraz
Iti malia que mocinha linda mamรฃe โค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜#sophianobrasil  #herring  #minimelissa  #lacoshelenaferraz 
In a multicultural household Christmas means cross-cultural Christmas dinner. The Swedish prep has begun ๐Ÿ˜

#sill
#julsill 
#herring
#picklingrandomstuff
#FaoreIslandsSwedenRussia
Iti malia que mocinha mais linda mamรฃe #sophianobrasil #herring #minimelissa #lacoshelenaferraz
Ordering Danish Smรธrrebrรธd (Open Sandwiches) the old fashion way ๐Ÿ‘Œ๐Ÿ‡ฉ๐Ÿ‡ฐ #smรธrrebrรธd #danish #kรธbenhavn #copenhagen #pederoxe #herring #christmasherring #sandwich
Iti malia que mocinha mais linda mamรฃe ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜#sophianobrasil #minimelissa #lacoshelenaferraz #herring
Iti malia que mocinha mais linda mamรฃe ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ธโค๏ธโค๏ธโค๏ธโค๏ธ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜#sophianobrasil  #minimelissa  #lacoshelenaferraz  #herring 
Getting into the holiday feeling ๐ŸŽ…๐Ÿผ I just had  the best herring sandwich with almond potatoes, sourcream, chopped red onion and eggs ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #glutenfree ofcourse and low in carbs ( except for the herring) #brantevikssill #sandwich #holidayfeeling #glutenfritt #herring #sillamacka #julkรคnslanbรถrjarinfinnasig #food #foodporn
Mysig adventsbrunch idag! Med supergod vindelnrรถkt skinka, salami, sill, grรคddost, smรถr, paprika, hembakta frรถkex och finknรคcke. Och #melodikrysset med jultema! Ha en trevlig tredje advent!
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#adventsfrukost #adventsbrunch #advent #sill #herring #brunch #grรคddost #finknรคcke #frรถknรคcke #frรถkex  #vindelnrรถkt @vindelnrokt #seedcrackers #keto #lchfbrunch #paleo #jultallrik #hembakat
Warsaw hangover ๐Ÿ˜‚
#Warsaw #Poland #herring #goodbeer #foodporn
โœจ#bachelorlunch. Creating in the kitchen. Very tasty and good proper Swedish flavours.... #herring #swedishfood #yummyyummy #jamieoliver got nothing on me. โœŒ๏ธ๐Ÿ˜‹โœจ
linguine allo zafferano ,pomodorini  e bottarga di aringa casalinga ๐Ÿ˜‹
linguine allo zafferano ,pomodorini e bottarga di aringa casalinga ๐Ÿ˜‹
En perfekt helg med riktigt bra vรคnner i Helsingfors๐Ÿ˜ Njรถt av โ€CHESSโ€ pรฅ svenska pรฅ Svenska Teatern och sedan en god middag dรคr hade just รถppnat en vecka sedan๐Ÿ‘
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Perfect weekend with lovely friends in Helsinki๐Ÿ˜ - Enjoyed an ABBAโ€™s good old musical performance โ€œCHESSโ€ in Swedish here in Finland followed by a lovely dinner at a newly opened restaurant๐Ÿ‘
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ไน…ใ—ใถใ‚Šใฎใƒ˜ใƒซใ‚ทใƒณใ‚ญ้€ฑๆœซใ€‚ไปŠๅ›žใฎๆ—…ใฎ็›ฎ็Ž‰ใ€ABBAใƒ—ใƒญใƒ‡ใƒฅใƒผใ‚นใฎใƒŸใƒฅใƒผใ‚ธใ‚ซใƒซใ€ŒCHESSใ€ใ‚’ใ“ใ“ใƒ•ใ‚ฃใƒณใƒฉใƒณใƒ‰ใงใ‚นใ‚ฆใ‚งใƒผใƒ‡ใƒณ่ชžใง้‘‘่ณžๅพŒใ€ๅ…ˆ้€ฑใ‚ชใƒผใƒ—ใƒณใ—ใŸใฐใ‹ใ‚Šใจใ„ใ†ใƒฌใ‚นใƒˆใƒฉใƒณใงใƒ•ใƒฅใƒผใ‚ธใƒงใƒณๆ—ฅๆœฌ้ฃŸใ‚’ๅ ช่ƒฝใ€‚ใƒ‘ใƒผใƒ•ใ‚งใ‚ฏใƒˆ๐Ÿ˜๐Ÿ‘
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#helsingfors #helsinki #middag #restaurangbesรถk #restaurant #dinnerwithfriends #instafood #winebar #mat #helg #minitrip #finland #visithelsinki #trevlighelg #happy #weekend #trevligt #gott #godmat #delicious #musical #abba #weekendinthecity #chess #nรถje #weekendwithfriends #instatravel #lambtartar #herring #lingonberry
En perfekt helg med riktigt bra vรคnner i Helsingfors๐Ÿ˜ Njรถt av โ€CHESSโ€ pรฅ svenska pรฅ Svenska Teatern och sedan en god middag dรคr hade just รถppnat en vecka sedan๐Ÿ‘ . Perfect weekend with lovely friends in Helsinki๐Ÿ˜ - Enjoyed an ABBAโ€™s good old musical performance โ€œCHESSโ€ in Swedish here in Finland followed by a lovely dinner at a newly opened restaurant๐Ÿ‘ . ไน…ใ—ใถใ‚Šใฎใƒ˜ใƒซใ‚ทใƒณใ‚ญ้€ฑๆœซใ€‚ไปŠๅ›žใฎๆ—…ใฎ็›ฎ็Ž‰ใ€ABBAใƒ—ใƒญใƒ‡ใƒฅใƒผใ‚นใฎใƒŸใƒฅใƒผใ‚ธใ‚ซใƒซใ€ŒCHESSใ€ใ‚’ใ“ใ“ใƒ•ใ‚ฃใƒณใƒฉใƒณใƒ‰ใงใ‚นใ‚ฆใ‚งใƒผใƒ‡ใƒณ่ชžใง้‘‘่ณžๅพŒใ€ๅ…ˆ้€ฑใ‚ชใƒผใƒ—ใƒณใ—ใŸใฐใ‹ใ‚Šใจใ„ใ†ใƒฌใ‚นใƒˆใƒฉใƒณใงใƒ•ใƒฅใƒผใ‚ธใƒงใƒณๆ—ฅๆœฌ้ฃŸใ‚’ๅ ช่ƒฝใ€‚ใƒ‘ใƒผใƒ•ใ‚งใ‚ฏใƒˆ๐Ÿ˜๐Ÿ‘ . . . #helsingfors  #helsinki  #middag  #restaurangbesรถk  #restaurant  #dinnerwithfriends  #instafood  #winebar  #mat  #helg  #minitrip  #finland  #visithelsinki  #trevlighelg  #happy  #weekend  #trevligt  #gott  #godmat  #delicious  #musical  #abba  #weekendinthecity  #chess  #nรถje  #weekendwithfriends  #instatravel  #lambtartar  #herring  #lingonberry 
Skogssill med smak av enbรคr och ekrรถkt jalapeno. Sill, crรฉme fraiche, majonnรคs, enbรคr och chipotle chilisรฅs fรถr matlagning. Vรฅr absoluta favoritsill! 
Herring with juniper and chipotle.
#sill #chipotle #chilisรฅs #matlagning #enbรคr #herring #juniper #naturligmat #julmys #matfrรฅnskogen
ไฝ•ใ ใ‹ๅˆ†ใ‹ใ‚Šใพใ™ใ‹๏ผŸ ใ€Œ็ด…้ฎญใฎ้ฃฏๅฏฟๅธใ—ใ€ใงใ™ใ€
้ฃฏๅฏฟใ—ใฏ้ญšใจ็ณ€ใ‚’ไฝฟใฃใŸ็™บ้…ต้ฃŸๅ“ใงใ™ใ€‚ๅŒ—ๆตท้“ใงใฏใ‚ˆใ้ฃŸใ•ใ‚Œใฆใ„ใพใ™ใŒใ€้ฐŠใ€ใฏใŸใฏใŸใŒไธ€่ˆฌ็š„ใซ็Ÿฅใ‚‰ใ‚Œใฆใ„ใพใ™ใ€‚
็พŽๅ‘ณใ—ใ„ใงใ™ใ‚ˆใ€‚

#ๅŒ—ๆตท้“ #้ฃฏๅฏฟใ— #้ฎญ #็ด…้ฎญ #็™บ้…ต้ฃŸๅ“ #ใซใ—ใ‚“ #ใฏใŸใฏใŸ #fermentation #fish #salmon #herring #sandfish #ๅŒ—ๆตท้“ใฏๅ…ƒๆฐ—ใงใ™
ไฝ•ใ ใ‹ๅˆ†ใ‹ใ‚Šใพใ™ใ‹๏ผŸ ใ€Œ็ด…้ฎญใฎ้ฃฏๅฏฟๅธใ—ใ€ใงใ™ใ€ ้ฃฏๅฏฟใ—ใฏ้ญšใจ็ณ€ใ‚’ไฝฟใฃใŸ็™บ้…ต้ฃŸๅ“ใงใ™ใ€‚ๅŒ—ๆตท้“ใงใฏใ‚ˆใ้ฃŸใ•ใ‚Œใฆใ„ใพใ™ใŒใ€้ฐŠใ€ใฏใŸใฏใŸใŒไธ€่ˆฌ็š„ใซ็Ÿฅใ‚‰ใ‚Œใฆใ„ใพใ™ใ€‚ ็พŽๅ‘ณใ—ใ„ใงใ™ใ‚ˆใ€‚ #ๅŒ—ๆตท้“  #้ฃฏๅฏฟใ—  #้ฎญ  #็ด…้ฎญ  #็™บ้…ต้ฃŸๅ“  #ใซใ—ใ‚“  #ใฏใŸใฏใŸ  #fermentation  #fish  #salmon  #herring  #sandfish  #ๅŒ—ๆตท้“ใฏๅ…ƒๆฐ—ใงใ™ 
ะัƒ ะบะฐะบ ะถะต ะผะพะถะฝะพ ัะตะฑะต ะพั‚ะบะฐะทะฐั‚ัŒ ะฒ ะทะฝะฐะผะตะฝะธั‚ะพะน ัะตะปะตะดะพั‡ะบะต #herring #ะผะฐะปะตะฝัŒะบะพะตะฟัƒั‚ะตัˆะตัั‚ะฒะธะตโœˆ๏ธ #ะผะธะฝะธะพั‚ะฟัƒัะบ๐Ÿ˜Ž #amsterdam๐Ÿ‡ณ๐Ÿ‡ฑ #netherlands
ะัƒ ะบะฐะบ ะถะต ะผะพะถะฝะพ ัะตะฑะต ะพั‚ะบะฐะทะฐั‚ัŒ ะฒ ะทะฝะฐะผะตะฝะธั‚ะพะน ัะตะปะตะดะพั‡ะบะต #herring  #ะผะฐะปะตะฝัŒะบะพะตะฟัƒั‚ะตัˆะตัั‚ะฒะธะต โœˆ๏ธ #ะผะธะฝะธะพั‚ะฟัƒัะบ ๐Ÿ˜Ž #amsterdam ๐Ÿ‡ณ๐Ÿ‡ฑ #netherlands 
Julkalender - Lucka 16

Vรฅrt standard-sortiment med 550g-burkar med flera spรคnnande smaker sรฅ som Skรคrgรฅrds- och Currysill samt klassiker som Inlagd- och Lรถksill.
Julkalender - Lucka 16 Vรฅrt standard-sortiment med 550g-burkar med flera spรคnnande smaker sรฅ som Skรคrgรฅrds- och Currysill samt klassiker som Inlagd- och Lรถksill.
ลปrem dalej. Kanapka ze ล›ledziem to sztos. #sledz #herring #berlin #foodaddict
Pierwszy raz zrobiล‚am #ล›ledzie w sosie musztardowym ๐Ÿ‘๐Ÿป๐ŸŒฒ #ล›ledzie #herring #fish Herring in mustard #idฤ…ล›wiฤ™ta #christmasfood #christmastime #wiemcojem #foodhomemade #easyfood #food #instafood #foodblog #foodblogger #yummy #herringinmustardsauce ustard #ceramikabolesล‚awiec
No i kupiliล›my za duลผo ล›ledzi... (zdarza siฤ™, choฤ‡ namawiam Was raczej do kupowania mniej, niลผ wiฤ™cej #niemarnuj ๐Ÿฝ). Mamy juลผ zamarynowane, mamy w sosach, mamy pod pierzynkฤ… i co dalej? Ot taka prosta saล‚atka ziemniaczano-ล›ledziowo-jajeczna siฤ™ Wam poleca i potwierdza doล›ฤ‡ nieskromnie, ลผe wszyscy bฤ™dฤ… niฤ… zachwyceni! ๐Ÿ˜‰
Przepis: โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
http://www.kuron.com/recipe/salatka-sledziowo-ziemniaczana/
โฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธ
Link macie teลผ w instastory i w bio.
#saล‚atka #ล›ledzie #salatka #herring #wigilia #potrawy #jedzenie #kolacja #przepis #jasiekkuroล„ #jankuroล„ #kuroncom #gotuje #smacznego #jedzenie #boลผenarodzenie #christmas #poland #food #tradition
No i kupiliล›my za duลผo ล›ledzi... (zdarza siฤ™, choฤ‡ namawiam Was raczej do kupowania mniej, niลผ wiฤ™cej #niemarnuj  ๐Ÿฝ). Mamy juลผ zamarynowane, mamy w sosach, mamy pod pierzynkฤ… i co dalej? Ot taka prosta saล‚atka ziemniaczano-ล›ledziowo-jajeczna siฤ™ Wam poleca i potwierdza doล›ฤ‡ nieskromnie, ลผe wszyscy bฤ™dฤ… niฤ… zachwyceni! ๐Ÿ˜‰ Przepis: โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ http://www.kuron.com/recipe/salatka-sledziowo-ziemniaczana/ โฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธโฌ†๏ธ Link macie teลผ w instastory i w bio. #saล‚atka  #ล›ledzie  #salatka  #herring  #wigilia  #potrawy  #jedzenie  #kolacja  #przepis  #jasiekkuroล„  #jankuroล„  #kuroncom  #gotuje  #smacznego  #jedzenie  #boลผenarodzenie  #christmas  #poland  #food  #tradition 
No Danish Christmas without herring๐ŸŸ๐ŸŽ„! Read my story about this cool silvery dude and get some great recipes in @pov.international ๐Ÿ’™link in bio #herring #fish#christmas #seafood#ocean#history#recipes#denmark #nordic #foodwriter #foodporn
Dziendoberek โ„โ„โ„โ„๐ŸŒจ biaล‚ego puchu nie brakuje za oknem w niedzielny poranek๐Ÿ˜„ wiฤ™c ja serwuje dla Was ล›ledzika teลผ pod bielutkฤ… koล‚derkฤ… ๐Ÿ˜‹๐ŸŸ Kochani to jest nowy przepis ktรณry zadebiutuje na moim ลšwiฤ…tecznym stole...ale robi taka furorฤ™ i tak zachwyca kaลผdego kto sprรณbuje ลผe i z Wami musiaล‚am siฤ™ tym przepisem podzieliฤ‡ ๐Ÿ˜€๐Ÿ˜€ bijฤ… na gล‚owฤ™ te sklepowe z musztardฤ… francuskฤ…...najlepsze oczywiล›cie z lodรณwki np. Na 2 dzieล„.  Kochani caล‚uje wszystkich ลผyczฤ…c naprawdฤ™ piฤ™knej niedzieli ๐Ÿ˜˜๐Ÿ˜˜๐ŸŒจโ„๐ŸŒŸ udanego seansu ๐Ÿ™‹๐Ÿ™‹๐Ÿ“ฝ๐ŸŽฌ
#christmasrecipes #sledzie #herring #mustard#fish#fishsalad #salad#ล›ledzik #przepis#video#videofood #instamovie #christmastime #mayo#sogood #delicious #uwielbiam #wiemcojem #mojegotowanie #homemadefood#healthyfood #bestfood #foodidea #veganfood #dinner#starter #foodporn #yumyumyum
Dziendoberek โ„โ„โ„โ„๐ŸŒจ biaล‚ego puchu nie brakuje za oknem w niedzielny poranek๐Ÿ˜„ wiฤ™c ja serwuje dla Was ล›ledzika teลผ pod bielutkฤ… koล‚derkฤ… ๐Ÿ˜‹๐ŸŸ Kochani to jest nowy przepis ktรณry zadebiutuje na moim ลšwiฤ…tecznym stole...ale robi taka furorฤ™ i tak zachwyca kaลผdego kto sprรณbuje ลผe i z Wami musiaล‚am siฤ™ tym przepisem podzieliฤ‡ ๐Ÿ˜€๐Ÿ˜€ bijฤ… na gล‚owฤ™ te sklepowe z musztardฤ… francuskฤ…...najlepsze oczywiล›cie z lodรณwki np. Na 2 dzieล„. Kochani caล‚uje wszystkich ลผyczฤ…c naprawdฤ™ piฤ™knej niedzieli ๐Ÿ˜˜๐Ÿ˜˜๐ŸŒจโ„๐ŸŒŸ udanego seansu ๐Ÿ™‹๐Ÿ™‹๐Ÿ“ฝ๐ŸŽฌ #christmasrecipes  #sledzie  #herring  #mustard #fish #fishsalad  #salad #ล›ledzik  #przepis #video #videofood  #instamovie  #christmastime  #mayo #sogood  #delicious  #uwielbiam  #wiemcojem  #mojegotowanie  #homemadefood #healthyfood  #bestfood  #foodidea  #veganfood  #dinner #starter  #foodporn  #yumyumyum 
for pickled herring, 
there is really only one pairing.
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#coppermakesitbetter @absolutelyx @absolutvodka @corbysw @corbybeat #polishchristmas #ukrainianchristmas #skรฅl #vodka #herring #smorgasbord #winepairing #champagnecampaign #diningwithwinos @diningwithwinos #december #friendfamily
We finally got our #greensea in from @rawfeedingvictoria ! The dogs love it, I love it for the dogs! 5 โญ๏ธโ€™s from us! .
.
.
#rawfeeding #rawfeddog #rottiesofinstagram #herring #reddogbluekat #supplements #iflmdog #iflmd #dogsofinstagram #rawfood #rawdogfood #puppies #heelersofinstagram #shepherdsofinstagram #australiancattledog #dogtrainer #dogwalker #doggydaycare #labsofinstagram
Swedish Xmas with these lovely peeps โœจโค๏ธ #brunch #absinthe #limpa #pepparkakor #herring #salmon #pancakes #boothang
Sunday morning in the kitchen,  made two jars of Danish Herring and a batch of Christmas spiced shortbreads.  Only a few people will know what this dish called Danish Herring is, we have to wait a couple of days for it to mature before itโ€™s ready to eat. Ideal for summer holiday lunches with salad.  Whatโ€™s your summer holidays easy no cook lunch?
Sunday morning in the kitchen, made two jars of Danish Herring and a batch of Christmas spiced shortbreads. Only a few people will know what this dish called Danish Herring is, we have to wait a couple of days for it to mature before itโ€™s ready to eat. Ideal for summer holiday lunches with salad. Whatโ€™s your summer holidays easy no cook lunch?
First drink with 21.5 year old daughter #aquavit #sild #herring #olsonsdeli #housemaderolls
Mid Swipe.
Watching the Orcas carousel the herring is an amazing treat. You can sense their focus and see their orcanised and orcastrated (#seewhatididthere) movements. Every now and then they give you a cheeky and welcoming glance and come by so close to let you know they know youโ€™re there. They are so fast and graceful in their movements, their tail slaps to stun the herring whip them round 360 degrees. Even though purposeful, these 360 flips and spins I get a sense that itโ€™s thrown in for an added level of fun ๐Ÿคฃ. ๐Ÿ’™ 
#intelligence #apex #whalesunderwater18 #orcasome #orcaholic #whalesunderwater #killerwhales #orcas #spekkhogger #wuworcas18 #orcasome #herring #feeding #shachi #herringfarts #kardszarnyudelphin #ballenas

Whales Underwater
Mid Swipe. Watching the Orcas carousel the herring is an amazing treat. You can sense their focus and see their orcanised and orcastrated (#seewhatididthere ) movements. Every now and then they give you a cheeky and welcoming glance and come by so close to let you know they know youโ€™re there. They are so fast and graceful in their movements, their tail slaps to stun the herring whip them round 360 degrees. Even though purposeful, these 360 flips and spins I get a sense that itโ€™s thrown in for an added level of fun ๐Ÿคฃ. ๐Ÿ’™ #intelligence  #apex  #whalesunderwater18  #orcasome  #orcaholic  #whalesunderwater  #killerwhales  #orcas  #spekkhogger  #wuworcas18  #orcasome  #herring  #feeding  #shachi  #herringfarts  #kardszarnyudelphin  #ballenas  Whales Underwater
Babe and I walked around @barefootlanding the other day and the herring flew in front of us and landed on top of the building. The seagulls, Babe wanted to see how close he could get lol 
#herring #seagulls #barefootlanding #wildlife #birds #christmashopping #wilderness
Den stooora sillinlรคggningsdagen infรถr julen avklarad (tack @annsieh! โ˜บ) - hรคr har vi vad som kanske kan vara vรคrldens juligaste sill med granskott och tranbรคr... premiรคr pรฅ mรฅndag! ๐Ÿ˜‰
#envanligdagpรฅjobb #sill #herring #pickledherring #nordiccuisine #seafood
Dzisiaj przygotowaล‚am na ล›wiฤ™ta konfiturฤ™ z czerwonej cebuli- mniam๐Ÿคฉ na grzanki poล‚oลผฤ™ konfiturฤ™ i ล›ledzie matjasy, przystrojฤ™ koperkiem. To jedna  z dwunastu potraw๐Ÿ˜€ #ล›wiฤ™ta #food #ล›ledลบ #merrychristmas #herring #hareng #hering #weihnachten #denoรซl #onion #cebula #christmasholidays #konfitura #confiture #jam #grzanki #croutons #mniam #danie #dish #plat #wigilia #12potraw #12potrawwigilijnych #renata #kolacja #diner #supper #kolacjawigilijna #renataszalejewkuchni
Dzisiaj przygotowaล‚am na ล›wiฤ™ta konfiturฤ™ z czerwonej cebuli- mniam๐Ÿคฉ na grzanki poล‚oลผฤ™ konfiturฤ™ i ล›ledzie matjasy, przystrojฤ™ koperkiem. To jedna z dwunastu potraw๐Ÿ˜€ #ล›wiฤ™ta  #food  #ล›ledลบ  #merrychristmas  #herring  #hareng  #hering  #weihnachten  #denoรซl  #onion  #cebula  #christmasholidays  #konfitura  #confiture  #jam  #grzanki  #croutons  #mniam  #danie  #dish  #plat  #wigilia  #12potraw  #12potrawwigilijnych  #renata  #kolacja  #diner  #supper  #kolacjawigilijna  #renataszalejewkuchni 
ลšledzik lubi pล‚ywaฤ‡ #amsterdam #netherlands #oranje #iamsterdam #herring
I could stare at these things for at least 5 minutes. #neaquarium #fishschool #schoolingshad #herring #fish #mesmerized
ะกะตะปัŒะดัŒ ะฟั€ัะฝะพะณะพ ะฟะพัะพะปะฐ ะดะพะผะฐ

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80 ะผะป ัะฟะธั€ั‚ะพะฒะพะณะพ ัƒะบััƒัะฐ (ะพะฑั‹ั‡ะฝะพะณะพ)
1 ั‡.ะป. ัะตะผัะฝ ะบะพั€ะธะฐะฝะดั€ะฐ
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2 ัˆั‚. ะ“ะฒะพะทะดะธะบะธ
4 ะณะพั€ะพัˆะธะฝ ะดัƒัˆะธัั‚ะพะณะพ ะฟะตั€ั†ะฐ
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3 ะปะฐะฒั€ะพะฒั‹ั… ะปะธัั‚ะฐ

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ะ’ั€ะตะผั ะฟั€ะธะณะพั‚ะพะฒะปะตะฝะธั: 10 ะผะธะฝัƒั‚
2 ัะฒะตะถะธะต ะธะปะธ ะผะพั€ะพะถะตะฝะฝั‹ะต ัะตะปัŒะดะธ

ะŸั€ะธะณะพั‚ะพะฒะปะตะฝะธะต:

1) ะ’ัะต ะธะฝะณั€ะตะดะธะตะฝั‚ั‹ ะดะปั ั€ะฐััะพะปะฐ ะธ ะฒะพะดัƒ ะฟะพะผะตัั‚ะธั‚ัŒ ะฒ ะฝะตะฑะพะปัŒัˆะพะน ัะพั‚ะตะนะฝะธะบ. ะ”ะพะฒะตัั‚ะธ ะดะพ ะบะธะฟะตะฝะธั ะธ ะผะตัˆะฐั‚ัŒ ะดะพ ะฟะพะปะฝะพะณะพ ั€ะฐัั‚ะฒะพั€ะตะฝะธั ัะพะปะธ ะธ ัะฐั…ะฐั€ะฐ. ะกะฝัั‚ัŒ ั ะพะณะฝั ะธ ะฟะพะปะฝะพัั‚ัŒัŽ ะพัั‚ัƒะดะธั‚ัŒ. 
2) ะกะตะปัŒะดะธ ะฒั‹ะฟะพั‚ั€ะพัˆะธั‚ัŒ, ะพั‚ั€ะตะทะฐั‚ัŒ ะณะพะปะพะฒัƒ, ั…ะพั€ะพัˆะพ ะฟะพะผั‹ั‚ัŒ. ะŸะพะปะพะถะธั‚ัŒ ะฒ ะปะพั‚ะพะบ. ะ—ะฐะปะธั‚ัŒ ะพัั‚ั‹ะฒัˆะธะผ ั€ะฐััะพะปะพะผ ะธ ะพัั‚ะฐะฒะธั‚ัŒ ะฝะฐ 48 ั‡ะฐัะพะฒ ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบะต, ะฒั€ะตะผั ะพั‚ ะฒั€ะตะผะตะฝะธ ะฟะพะฒะพั€ะฐั‡ะธะฒะฐั ั€ั‹ะฑัƒ. 
3) ะกะตะปัŒะดัŒ ะณะพั‚ะพะฒะฐ! ะœะพะน ะปัŽะฑะธะผั‹ะน ัะฟะพัะพะฑ ะฟะพะดะฐั‡ะธ: ะฟะพั€ะตะทะฐั‚ัŒ ัะตะปัŒะดัŒ ะฝะฐ ะบัƒัะพั‡ะบะธ, ะพะฑะปะพะถะธั‚ัŒ ั€ะตะทะฐะฝะฝั‹ะผ ะบั€ะฐัะฝั‹ะผ ะปัƒะบะพะผ, ัะฑั€ั‹ะทะฝัƒั‚ัŒ ะฝะตั€ะฐั„ะธะฝะธั€ะพะฒะฐะฝะฝั‹ะผ ะฟะพะดัะพะปะฝะตั‡ะฝั‹ะผ ะผะฐัะปะพะผ, ัะพะบะพะผ ะธ ั†ะตะดั€ะพะน ะปะธะผะพะฝะฐ. 
4)ะฅั€ะฐะฝะธั‚ัŒ ะฒ ั€ะฐััะพะปะต ะฝะต ะดะพะปัŒัˆะต ะฝะตะดะตะปะธ, ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบะต. ะ‘ะตะท ั€ะฐััะพะปะฐ, ะฒ ะปะพั‚ะบะต 2 ะฝะตะดะตะปะธ. ะ›ัƒั‡ัˆะต ะฒัะตะณะพ ะฝะฐ ะฒะบัƒั, ะฝะฐ ั‚ั€ะตั‚ะธะน ะดะตะฝัŒ ัะพะปะตะฝะธั. 
ะŸั€ะธัั‚ะฝะพะณะพ ะฐะฟะฟะตั‚ะธั‚ะฐ!! #chef #chefmaniac #recipe #seafood #fish #herring #kitchen #food #ั€ะตั†ะตะฟั‚ #ั€ะตั†ะตะฟั‚ั‹ #ั€ั‹ะฑะฐ #ะผะพั€ะตะฟั€ะพะดัƒะบั‚ั‹ #ะบัƒั…ะฝั #ะตะดะฐ #ัะตะปัŒะดัŒ #ัะตะปะตะดะบะฐ #ะทะฐัะพะปะบะฐ #ั€ั‹ะฑะฐ
ะกะตะปัŒะดัŒ ะฟั€ัะฝะพะณะพ ะฟะพัะพะปะฐ ะดะพะผะฐ ะ˜ะฝะณั€ะตะดะธะตะฝั‚ั‹: ะ ะฐััะพะป ะฝะฐ 1 ะป.ะฒะพะดั‹: 4 ัั‚.ะป. ัะพะปะธ 1,5 ัั‚.ะป. ัะฐั…ะฐั€ะฐ 80 ะผะป ัะฟะธั€ั‚ะพะฒะพะณะพ ัƒะบััƒัะฐ (ะพะฑั‹ั‡ะฝะพะณะพ) 1 ั‡.ะป. ัะตะผัะฝ ะบะพั€ะธะฐะฝะดั€ะฐ 6 ัะณะพะด ะผะพะถะถะตะฒะตะปัŒะฝะธะบะฐ 2 ัˆั‚. ะ“ะฒะพะทะดะธะบะธ 4 ะณะพั€ะพัˆะธะฝ ะดัƒัˆะธัั‚ะพะณะพ ะฟะตั€ั†ะฐ ยฝ ั‡.ะป. ะณะพั€ะพัˆะธะฝ ั‡ะตั€ะฝะพะณะพ ะฟะตั€ั†ะฐ 3 ะปะฐะฒั€ะพะฒั‹ั… ะปะธัั‚ะฐ ะ’ั€ะตะผั ะผะฐั€ะธะฝะพะฒะฐะฝะธั 48 ั‡ะฐัะพะฒ ะ’ั€ะตะผั ะฟั€ะธะณะพั‚ะพะฒะปะตะฝะธั: 10 ะผะธะฝัƒั‚ 2 ัะฒะตะถะธะต ะธะปะธ ะผะพั€ะพะถะตะฝะฝั‹ะต ัะตะปัŒะดะธ ะŸั€ะธะณะพั‚ะพะฒะปะตะฝะธะต: 1) ะ’ัะต ะธะฝะณั€ะตะดะธะตะฝั‚ั‹ ะดะปั ั€ะฐััะพะปะฐ ะธ ะฒะพะดัƒ ะฟะพะผะตัั‚ะธั‚ัŒ ะฒ ะฝะตะฑะพะปัŒัˆะพะน ัะพั‚ะตะนะฝะธะบ. ะ”ะพะฒะตัั‚ะธ ะดะพ ะบะธะฟะตะฝะธั ะธ ะผะตัˆะฐั‚ัŒ ะดะพ ะฟะพะปะฝะพะณะพ ั€ะฐัั‚ะฒะพั€ะตะฝะธั ัะพะปะธ ะธ ัะฐั…ะฐั€ะฐ. ะกะฝัั‚ัŒ ั ะพะณะฝั ะธ ะฟะพะปะฝะพัั‚ัŒัŽ ะพัั‚ัƒะดะธั‚ัŒ. 2) ะกะตะปัŒะดะธ ะฒั‹ะฟะพั‚ั€ะพัˆะธั‚ัŒ, ะพั‚ั€ะตะทะฐั‚ัŒ ะณะพะปะพะฒัƒ, ั…ะพั€ะพัˆะพ ะฟะพะผั‹ั‚ัŒ. ะŸะพะปะพะถะธั‚ัŒ ะฒ ะปะพั‚ะพะบ. ะ—ะฐะปะธั‚ัŒ ะพัั‚ั‹ะฒัˆะธะผ ั€ะฐััะพะปะพะผ ะธ ะพัั‚ะฐะฒะธั‚ัŒ ะฝะฐ 48 ั‡ะฐัะพะฒ ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบะต, ะฒั€ะตะผั ะพั‚ ะฒั€ะตะผะตะฝะธ ะฟะพะฒะพั€ะฐั‡ะธะฒะฐั ั€ั‹ะฑัƒ. 3) ะกะตะปัŒะดัŒ ะณะพั‚ะพะฒะฐ! ะœะพะน ะปัŽะฑะธะผั‹ะน ัะฟะพัะพะฑ ะฟะพะดะฐั‡ะธ: ะฟะพั€ะตะทะฐั‚ัŒ ัะตะปัŒะดัŒ ะฝะฐ ะบัƒัะพั‡ะบะธ, ะพะฑะปะพะถะธั‚ัŒ ั€ะตะทะฐะฝะฝั‹ะผ ะบั€ะฐัะฝั‹ะผ ะปัƒะบะพะผ, ัะฑั€ั‹ะทะฝัƒั‚ัŒ ะฝะตั€ะฐั„ะธะฝะธั€ะพะฒะฐะฝะฝั‹ะผ ะฟะพะดัะพะปะฝะตั‡ะฝั‹ะผ ะผะฐัะปะพะผ, ัะพะบะพะผ ะธ ั†ะตะดั€ะพะน ะปะธะผะพะฝะฐ. 4)ะฅั€ะฐะฝะธั‚ัŒ ะฒ ั€ะฐััะพะปะต ะฝะต ะดะพะปัŒัˆะต ะฝะตะดะตะปะธ, ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบะต. ะ‘ะตะท ั€ะฐััะพะปะฐ, ะฒ ะปะพั‚ะบะต 2 ะฝะตะดะตะปะธ. ะ›ัƒั‡ัˆะต ะฒัะตะณะพ ะฝะฐ ะฒะบัƒั, ะฝะฐ ั‚ั€ะตั‚ะธะน ะดะตะฝัŒ ัะพะปะตะฝะธั. ะŸั€ะธัั‚ะฝะพะณะพ ะฐะฟะฟะตั‚ะธั‚ะฐ!! #chef  #chefmaniac  #recipe  #seafood  #fish  #herring  #kitchen  #food  #ั€ะตั†ะตะฟั‚  #ั€ะตั†ะตะฟั‚ั‹  #ั€ั‹ะฑะฐ  #ะผะพั€ะตะฟั€ะพะดัƒะบั‚ั‹  #ะบัƒั…ะฝั  #ะตะดะฐ  #ัะตะปัŒะดัŒ  #ัะตะปะตะดะบะฐ  #ะทะฐัะพะปะบะฐ  #ั€ั‹ะฑะฐ 
Canapรจs of fish.. to be enjoyed during the lunch break of the third transnational meeting of WATCH project in Vonnu (Estonia), 27, 28 and 29 June 2018.
Canapรจs of fish.. to be enjoyed during the lunch break of the third transnational meeting of WATCH project in Vonnu (Estonia), 27, 28 and 29 June 2018.