an online Instagram web viewer

#HelpEachOther medias

Photos

Fiona hat sich super eingelebt ♥️ Sie versteht sich mit anderen Hunden sowie mit Katzen 😍
.
.
Fiona has settled in well. ♥️She gets along with other dogs as well as with cats😍
.
@vucjakshelter .
#helpeachother #eywahope #oneworldmanystories #positivequotes #positivethinking #adoptme #adoptdontshop #dog #dogsofinstagram #dogstagram
{S  U  C  C  E  S  S}
.
.
.
~ “It is literally true that you can succeed best and quickest by helping others to succeed. "Alone we can do so little; together we can do so much.”~
.
.
.
.
.
#helpeachother .
.
#ffselflovechallenge #lifecoach #riseandgrind #motivation #mindset #entrepreneurlife #lifeisbeautiful #instagramposts 
#selflove #fitness #life #fitchick #sports #millionairemindset #worklifebalance 
#positive #believe #workout #life #gratitude #lifecoach #bossbabe #entrepreneurlifestyle #blessed  #positive #flourishtofabulous #flourishtofabulouslifecoachingandwellness
{S U C C E S S} . . . ~ “It is literally true that you can succeed best and quickest by helping others to succeed. "Alone we can do so little; together we can do so much.”~ . . . . . #helpeachother  . . #ffselflovechallenge  #lifecoach  #riseandgrind  #motivation  #mindset  #entrepreneurlife  #lifeisbeautiful  #instagramposts  #selflove  #fitness  #life  #fitchick  #sports  #millionairemindset  #worklifebalance  #positive  #believe  #workout  #life  #gratitude  #lifecoach  #bossbabe  #entrepreneurlifestyle  #blessed  #positive  #flourishtofabulous  #flourishtofabulouslifecoachingandwellness 
Zeus looks so freakin scared, i love that scene and Nami so much 😂💞 This is incredible 🌟 
__________________________________
#onepiece #anime #manga #oda #strong #love #otaku #manga #oda #training #luffy #zorro #sanji  #goodvibes #followme #helpeachother #followforfollowback #animelove #besteranime #animeislife #animefans #trainhard #timeskip #newworld #photooftheday #beautyful #instagood #happy #instadaily #art #follow #instafollow
Zeus looks so freakin scared, i love that scene and Nami so much 😂💞 This is incredible 🌟 __________________________________ #onepiece  #anime  #manga  #oda  #strong  #love  #otaku  #manga  #oda  #training  #luffy  #zorro  #sanji   #goodvibes  #followme  #helpeachother  #followforfollowback  #animelove  #besteranime  #animeislife  #animefans  #trainhard  #timeskip  #newworld  #photooftheday  #beautyful  #instagood  #happy  #instadaily  #art  #follow  #instafollow 
We grow and get better when we support our fellow colleagues and learn from each other in the process. Here I have a nurse practitioner mastering her skills in anti-wrinkle injections. .
.
.
.
.
#acudermauk #facialaesthetics #supporteachother #helpeachother #learning #constantlearning #antiwrinkle #antiwrinkleinjections #antiaging #antiagingtreatment #entrepreneur #womanentrepreneur #workingfromhome #workfromhome #aestheticclinic #aestheticdoctor #teachingandlearning #christmasready #growbetter #improving #instagood #instapic #instadaily #picoftheday #photooftheday #f4f #followus
We grow and get better when we support our fellow colleagues and learn from each other in the process. Here I have a nurse practitioner mastering her skills in anti-wrinkle injections. . . . . . #acudermauk  #facialaesthetics  #supporteachother  #helpeachother  #learning  #constantlearning  #antiwrinkle  #antiwrinkleinjections  #antiaging  #antiagingtreatment  #entrepreneur  #womanentrepreneur  #workingfromhome  #workfromhome  #aestheticclinic  #aestheticdoctor  #teachingandlearning  #christmasready  #growbetter  #improving  #instagood  #instapic  #instadaily  #picoftheday  #photooftheday  #f4f  #followus 
My thought of the week focuses on compliments. I’ve been really trying to up my compliment game. I enjoy looking people in their eyes, sharing something kind, and see what reaction I get. Most of the time it’s a happy one. I try to steer away from focusing on people’s physical appearance though as a guideline for myself. It’s been cool to see the reaction I am getting from people and it makes me feel great to give them too. People enjoy being around positive people. I also try to give negative people a compliment gift also. Maybe these people need more people willing to see them. 🤷🏻‍♀️
It’s also important to receive compliments with grace too. I know for me, I noticed when I got a compliment from someone , I would often will brush it off and downplay it. I’m working on viewing as compliments as a gift someone has given me. When I play it down, I’ve basically thrown their gift in the garbage, so I’m working on it. Being able to accept a compliment shows confidence just like giving one🥰
Overall, giving more specific compliments has helped me boost my confidence, have authentic conversations, and makes me feel nice to open up to people. Look for ways to give precise praise to others and see where it leads! We need more genuinely happy people in this world. Maybe this is a start. Gifts don’t have to require money. Happy Monday✌🏼
My thought of the week focuses on compliments. I’ve been really trying to up my compliment game. I enjoy looking people in their eyes, sharing something kind, and see what reaction I get. Most of the time it’s a happy one. I try to steer away from focusing on people’s physical appearance though as a guideline for myself. It’s been cool to see the reaction I am getting from people and it makes me feel great to give them too. People enjoy being around positive people. I also try to give negative people a compliment gift also. Maybe these people need more people willing to see them. 🤷🏻‍♀️ It’s also important to receive compliments with grace too. I know for me, I noticed when I got a compliment from someone , I would often will brush it off and downplay it. I’m working on viewing as compliments as a gift someone has given me. When I play it down, I’ve basically thrown their gift in the garbage, so I’m working on it. Being able to accept a compliment shows confidence just like giving one🥰 Overall, giving more specific compliments has helped me boost my confidence, have authentic conversations, and makes me feel nice to open up to people. Look for ways to give precise praise to others and see where it leads! We need more genuinely happy people in this world. Maybe this is a start. Gifts don’t have to require money. Happy Monday✌🏼
Danas smo sa kolegama iz Naš San Njihov Osmijeh i GDCK Pula, odnijeli pakete pomoći za naše plave trliše, da im bar malo olakšamo situaciju u kojoj su se ne svojom krivnjom našli. Sutra kreće podjela, a mi se od srca zahvaljujemo svim donatorima i sponzorima, svima koji su sudjelovali u našim humanitarnim akcijama, jer da nije Vas, mi ne bi mogli pomoći onima kojima pomoć treba!
Hvala od srca dobri ljudi ❤️
#humanitarnaakcija #humanitarno #humanostnadjelu #pomognimozajedno #humanitarian #helpeachother #helptogether #helppeople
Danas smo sa kolegama iz Naš San Njihov Osmijeh i GDCK Pula, odnijeli pakete pomoći za naše plave trliše, da im bar malo olakšamo situaciju u kojoj su se ne svojom krivnjom našli. Sutra kreće podjela, a mi se od srca zahvaljujemo svim donatorima i sponzorima, svima koji su sudjelovali u našim humanitarnim akcijama, jer da nije Vas, mi ne bi mogli pomoći onima kojima pomoć treba! Hvala od srca dobri ljudi ❤️ #humanitarnaakcija  #humanitarno  #humanostnadjelu  #pomognimozajedno  #humanitarian  #helpeachother  #helptogether  #helppeople 
Sve više žena se odlučuje da krene u kreiranje svojih porodica bez partnera. Ponekad se ove majke zovu "majke sa izborom". One su samostalne žene koje nemaju partnera, ali žele da imaju dete ili decu. Imaju nekoliko opcija, uključujući i IUI ili IVF sa odabirom donora sperme.

Ako ste zainteresovani za više informacija o donorima sperme, kontaktirajte nas info@arteggdonation.com
.
.
#samohranemajke #singlemoms #vantelesnaoplodnja #vto #ivfsuccess #icsijourney #iui #iuijourney #helpeachother #womentowomen #zene #pomozi #surrogate #spermdonor #jakezene #eggfreezing #cryopreservation
Sve više žena se odlučuje da krene u kreiranje svojih porodica bez partnera. Ponekad se ove majke zovu "majke sa izborom". One su samostalne žene koje nemaju partnera, ali žele da imaju dete ili decu. Imaju nekoliko opcija, uključujući i IUI ili IVF sa odabirom donora sperme. Ako ste zainteresovani za više informacija o donorima sperme, kontaktirajte nas info@arteggdonation.com . . #samohranemajke  #singlemoms  #vantelesnaoplodnja  #vto  #ivfsuccess  #icsijourney  #iui  #iuijourney  #helpeachother  #womentowomen  #zene  #pomozi  #surrogate  #spermdonor  #jakezene  #eggfreezing  #cryopreservation 
Oh just what I wanted to f**king hear... "You look good you've put weight on!!" F**k off. I've lost weight seriously people think before you f**king speak!!! Argh!!! #mentalhealth #mentalhealthawareness #mentalillness #mental #iamstronger #iamstrongerthenthis #ptsd #ptsdawareness #anorexia #bulimia #ednos #anorexianervosa #icandothis #iwilldothis #icanbeatthis #wecandothis #mentalhealthawareness #mentalhealthawarenessmonth #talktoeachother #speaktome #speaktoeachother #helpeachother
Oh just what I wanted to f**king hear... "You look good you've put weight on!!" F**k off. I've lost weight seriously people think before you f**king speak!!! Argh!!! #mentalhealth  #mentalhealthawareness  #mentalillness  #mental  #iamstronger  #iamstrongerthenthis  #ptsd  #ptsdawareness  #anorexia  #bulimia  #ednos  #anorexianervosa  #icandothis  #iwilldothis  #icanbeatthis  #wecandothis  #mentalhealthawareness  #mentalhealthawarenessmonth  #talktoeachother  #speaktome  #speaktoeachother  #helpeachother 
The "Flecko's Livingroom Live Sessions" are back!

This one has been requested a lot:
We sat down at one of our favorite places, grabbed some acoustic gear, and turned one of our earliest songs into an acoustic version.
There's an unplugged live session of "Me and Jekyll & Hyde" for you waiting in the linktree link in our bio.

A bunch of very thankful man-boob-jiggles go out to
🎥 @maximilian.grossmann and @incaseofdaniel !
#eternalbandlove #colorwave #happyplace #acoustic #acousticguitar #unplugged #band #leipzig #livingroom #friends #fun #recording #video #sigmaguitars #vocalist #femaleartist #happiness #love #seashepherd #sennheiser #iriedaily #music #musician #release #shooting #helpeachother
The "Flecko's Livingroom Live Sessions" are back! This one has been requested a lot: We sat down at one of our favorite places, grabbed some acoustic gear, and turned one of our earliest songs into an acoustic version. There's an unplugged live session of "Me and Jekyll & Hyde" for you waiting in the linktree link in our bio. A bunch of very thankful man-boob-jiggles go out to 🎥 @maximilian.grossmann and @incaseofdaniel ! #eternalbandlove  #colorwave  #happyplace  #acoustic  #acousticguitar  #unplugged  #band  #leipzig  #livingroom  #friends  #fun  #recording  #video  #sigmaguitars  #vocalist  #femaleartist  #happiness  #love  #seashepherd  #sennheiser  #iriedaily  #music  #musician  #release  #shooting  #helpeachother 
This is so true it hurts. Make the most of what you have, you never know what’s around the corner🧡🧡. •
#everyoneneedslove #youmatter #wematter #helpeachother #suicidal #likeforlike #l4l #followforfollow #f4f #meaningful #depression #depressionmatters #anxiety #adventure #explore #nature #naturelover #bluesky #sky #sun #sunset #free #photography #refreshed #happyplace #love #happy #beheard #mentalillness
Мы и не замечем того что мы играем а не живём - улыбаемся когда нам далеко не до смеха... Врём что у нас все хорошо -чтоб не объяснять что все так плохо, да и кого волнуют чужие проблемы?! В эти моменты и родные (как ты думал люди )поворачиваются спинной .#гдевылюди #жизнь #гделюбовь #гдесострадание #любовь #забота #доброта #liveyourlife #todayistheday #behappy #dontpretend #loveeachother #helpeachother #openyoureyes #fedupwithfakepeople
Мы и не замечем того что мы играем а не живём - улыбаемся когда нам далеко не до смеха... Врём что у нас все хорошо -чтоб не объяснять что все так плохо, да и кого волнуют чужие проблемы?! В эти моменты и родные (как ты думал люди )поворачиваются спинной .#гдевылюди  #жизнь  #гделюбовь  #гдесострадание  #любовь  #забота  #доброта  #liveyourlife  #todayistheday  #behappy  #dontpretend  #loveeachother  #helpeachother  #openyoureyes  #fedupwithfakepeople 
Helen Kellerová byla snad nejvlivnější hluchoslepá spisovatelka. A to napříč totální hluchoslepotě už on narození.
Umíte si představit, že byste se nikdy nedozvěděli, jak zní hlas vašich nejbližších? A jak vypadá jejich tvář?
_____________________________________ 
#ocima_jinych #hellenkeller #helpeachother #educate #deaf #blind #deafblind #medstudent #2lf #charlesuniversity #quotes #quotation #lorm #tyfloservis #nabidnisisynu #instagram #medicine #anatomy #dark #hope
Helen Kellerová byla snad nejvlivnější hluchoslepá spisovatelka. A to napříč totální hluchoslepotě už on narození. Umíte si představit, že byste se nikdy nedozvěděli, jak zní hlas vašich nejbližších? A jak vypadá jejich tvář? _____________________________________ #ocima_jinych  #hellenkeller  #helpeachother  #educate  #deaf  #blind  #deafblind  #medstudent  #2lf  #charlesuniversity  #quotes  #quotation  #lorm  #tyfloservis  #nabidnisisynu  #instagram  #medicine  #anatomy  #dark  #hope 
There are often moments that make us think about life, our goals, actions, and so on, but does it mean to understand, accept, decide, no of course. Not all people can take the first steps, most often they only thought about this and that all! look at this photo, there isn’t something special in it, it is real, alive and without lies! we have to be like this photo! Being real does not always mean being rich, beautiful, successful or in center attention, it means being sincere, honest, spiritually clean! let's Think about it! #honest #beliveyourself #loveyourlife #helpeachother #family
There are often moments that make us think about life, our goals, actions, and so on, but does it mean to understand, accept, decide, no of course. Not all people can take the first steps, most often they only thought about this and that all! look at this photo, there isn’t something special in it, it is real, alive and without lies! we have to be like this photo! Being real does not always mean being rich, beautiful, successful or in center attention, it means being sincere, honest, spiritually clean! let's Think about it! #honest  #beliveyourself  #loveyourlife  #helpeachother  #family 
Panie i Panowie – pakujemy, pakujemy… nie tylko na siłowni! 😁 Niepotrzebne ubrania mogą zdziałać wiele dobrego! 
Przykładem świeci m.in. Olaf, za co ślicznie dziękujemy! 😘

#ubraniadooddania #zerowaste
#fundacja #fundraising #eco #oddajcozalega #odkryjradoscpomagania #helpeachother #pomagamy #dziekujemy #motivation #clothes #love #santa #reducewaste
Bitte nehmt euch kurz Zeit und lest

Einfach ist einfacher gesagt als getan.

Lebe dein Leben,
Lebe es für dich und für niemanden sonst. 
Du bist etwas besonderes. Und es gibt jemanden, dem du etwas bedeutest!
Darum wirf dein Leben nicht weg, sondern lebe! Es ist nicht einfach, aber es lohnt sich!

Viele Menschen fallen um diese Jahreszeit,  gerade auch zu Weihnachten, in schwere Depressionen. Ihrem Umfeld fällt es nur selten auf, dass etwas nicht stimmt. Viele mit Depressionen ziehen sich zurück und sind einsam. Vielleicht weil sie gerade erst von ihrem Partner verlassen wurden,  weil jemand gestorben ist, weil sie denken sie hätten keine Freunde, weil sie sich mit der Familie zerstritten haben, oder oder oder.
Oft denken diese Menschen dann gerade zur Weihnachtszeit ans aufgeben. Weil sie sich einsam und allein fühlen, nirgends wirklich dazugehörig und den inneren Schmerz nicht mehr ertragen. Und einige von ihnen gehen jetzt den Weg und lassen das Leben hinter sich. Die anderen leiden still weiter vor sich hin, bis auch sie keinen anderen Ausweg mehr sehen.

Darum bitte ich euch: seid freundlich und offen mit euren Mitmenschen. Sagt Ihnen, was sie euch bedeuten. Hört auf mit streiten und vertragt euch. Trefft euch mit Freunden und Familie. Seid für einander da.

Niemand ist allein und das Leben ist doch kostbar!

#Depressionen #Leben #Liebe # Tabu #Einsam #Traurig #Freunde #Familie #Weihnachten #Weihnachtszeit #gebrochenesherz #brokenhart #einerfüralle #einfach #simple #life #love #lonley #friends #badfeelings #goforward #nevebethesame #liveyourlife #helpeachother  #makelove #goodfeelings #yourenotalone #
Bitte nehmt euch kurz Zeit und lest Einfach ist einfacher gesagt als getan. Lebe dein Leben, Lebe es für dich und für niemanden sonst. Du bist etwas besonderes. Und es gibt jemanden, dem du etwas bedeutest! Darum wirf dein Leben nicht weg, sondern lebe! Es ist nicht einfach, aber es lohnt sich! Viele Menschen fallen um diese Jahreszeit, gerade auch zu Weihnachten, in schwere Depressionen. Ihrem Umfeld fällt es nur selten auf, dass etwas nicht stimmt. Viele mit Depressionen ziehen sich zurück und sind einsam. Vielleicht weil sie gerade erst von ihrem Partner verlassen wurden, weil jemand gestorben ist, weil sie denken sie hätten keine Freunde, weil sie sich mit der Familie zerstritten haben, oder oder oder. Oft denken diese Menschen dann gerade zur Weihnachtszeit ans aufgeben. Weil sie sich einsam und allein fühlen, nirgends wirklich dazugehörig und den inneren Schmerz nicht mehr ertragen. Und einige von ihnen gehen jetzt den Weg und lassen das Leben hinter sich. Die anderen leiden still weiter vor sich hin, bis auch sie keinen anderen Ausweg mehr sehen. Darum bitte ich euch: seid freundlich und offen mit euren Mitmenschen. Sagt Ihnen, was sie euch bedeuten. Hört auf mit streiten und vertragt euch. Trefft euch mit Freunden und Familie. Seid für einander da. Niemand ist allein und das Leben ist doch kostbar! #Depressionen  #Leben  #Liebe  # Tabu #Einsam  #Traurig  #Freunde  #Familie  #Weihnachten  #Weihnachtszeit  #gebrochenesherz  #brokenhart  #einerfüralle  #einfach  #simple  #life  #love  #lonley  #friends  #badfeelings  #goforward  #nevebethesame  #liveyourlife  #helpeachother  #makelove  #goodfeelings  #yourenotalone  #
Here is the first review hope you guys enjoy is and please DM me for any quarries! .
.
.
.
.
.
.
.
#beberehxa #love #bewhoyouare #careforyourself #songs #helpeachother
🎄HAPPY CHRISTMAS🎄
We are delighted to continue to support Sarah throughout the Winter season. Here we have our branded grooming kit box loaded with goodies to keep Sarah’s hair healthy throughout the colder months! We also popped in some items for self-care such as face masks and bubble bath! Keep an eye on Sarah’s story via @apt_eventing to see how she is getting on.
•
Keep your eyes peeled for our next item of branding set to appear in the New Year 🐴
#SupportedRider #MerryChristmas #NoMoreHatHair #Equestrian #Scotland #HelpEachOther #SelfCare #Brand #HairdresserEastLothian
🎄HAPPY CHRISTMAS🎄 We are delighted to continue to support Sarah throughout the Winter season. Here we have our branded grooming kit box loaded with goodies to keep Sarah’s hair healthy throughout the colder months! We also popped in some items for self-care such as face masks and bubble bath! Keep an eye on Sarah’s story via @apt_eventing to see how she is getting on. • Keep your eyes peeled for our next item of branding set to appear in the New Year 🐴 #SupportedRider  #MerryChristmas  #NoMoreHatHair  #Equestrian  #Scotland  #HelpEachOther  #SelfCare  #Brand  #HairdresserEastLothian 
𝑻𝒉𝒆 𝒐𝒏𝒆𝒔 𝒘𝒉𝒐 𝒂𝒓𝒆 𝑪𝒓𝒂𝒛𝒚 𝒆𝒏𝒐𝒖𝒈𝒉 𝒕𝒐 𝒕𝒉𝒊𝒏𝒌 𝒕𝒉𝒆𝒚 𝑪𝒂𝒏 𝒄𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅, 
𝑨𝒓𝒆 𝒕𝒉𝒆 𝒐𝒏𝒆𝒔 𝒕𝒉𝒂𝒕 𝒅𝒐!!! Lieve mensen.... Gisteren deelde ik met jullie dat er al 38 mensen geregistreerd staan in onze challenge.... 🙏🙏🙏 Nu gaan we daar een extra cadeautje aan toevoegen... 🎉🎉🎉 Vanaf inschrijving 45 gaan we namelijk iedere 5e inschrijving een cadeautje weggeven van 10$!! Dus wil jij zo’n 10$ prijs winnen? 💵💵💵 Schrijf je dan in voor deze challenge en pluk daar het hele volgende jaar de vruchten van!!!! Liefdevolle Groet.. —————————————————————— HEAL THE WORLD! 🕴 Je inschrijving is kostenloos.
🤟 Ontvang je stappenplan en alle benodigde info, direct na registratie, via de mail.
🤩 Nodig daarna je vrienden uit om hetzelfde te doen.
🌍 We gaan voor 1000 mensen vóór 7 januari.
👊 Draag jij een steentje bij? 🤩 http://mimilagro.adpro.futurenet.club/ 🤩

#wannaknowmore #onlinebusiness #opportunity #business #wakeup #healtheworld #betterlife #helpeachother
𝑻𝒉𝒆 𝒐𝒏𝒆𝒔 𝒘𝒉𝒐 𝒂𝒓𝒆 𝑪𝒓𝒂𝒛𝒚 𝒆𝒏𝒐𝒖𝒈𝒉 𝒕𝒐 𝒕𝒉𝒊𝒏𝒌 𝒕𝒉𝒆𝒚 𝑪𝒂𝒏 𝒄𝒉𝒂𝒏𝒈𝒆 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅, 𝑨𝒓𝒆 𝒕𝒉𝒆 𝒐𝒏𝒆𝒔 𝒕𝒉𝒂𝒕 𝒅𝒐!!! Lieve mensen.... Gisteren deelde ik met jullie dat er al 38 mensen geregistreerd staan in onze challenge.... 🙏🙏🙏 Nu gaan we daar een extra cadeautje aan toevoegen... 🎉🎉🎉 Vanaf inschrijving 45 gaan we namelijk iedere 5e inschrijving een cadeautje weggeven van 10$!! Dus wil jij zo’n 10$ prijs winnen? 💵💵💵 Schrijf je dan in voor deze challenge en pluk daar het hele volgende jaar de vruchten van!!!! Liefdevolle Groet.. —————————————————————— HEAL THE WORLD! 🕴 Je inschrijving is kostenloos. 🤟 Ontvang je stappenplan en alle benodigde info, direct na registratie, via de mail. 🤩 Nodig daarna je vrienden uit om hetzelfde te doen. 🌍 We gaan voor 1000 mensen vóór 7 januari. 👊 Draag jij een steentje bij? 🤩 http://mimilagro.adpro.futurenet.club/ 🤩 #wannaknowmore  #onlinebusiness  #opportunity  #business  #wakeup  #healtheworld  #betterlife  #helpeachother 
If there are any steps, we can free the barrier with our hearts. We can go anywhere with a wheelchair and have fun together ;) 段差があったって、優しさでバリアフリーにできる。車椅子はどこでもいけるし、一緒に色々チャレンジできちゃう。#barrierfreespirit #wherlchair #steps #barrier #warmheart #helpeachother #37seconds #movie #setlife #tbt #心のバリアフリー #車いす #どこでもいける #映画 #撮影
So from the last year people (classmates, senior or junior ) asked me what I use to apply now to my hair as they say they are much better then before so I am revealing the secret here @lorealhair mythic oil . • what it is ? 
A smoothing, shining enhancing oil .
• what it does ? - fights frizz , add shines and repair split ends . • how it feel , smell , looks ?
- It is light weighted, clear liquid with a faint fresh scent . • how to apply ? - just two or three pumps tame frizz easily and make hair shiny without weighing it down and doesn’t leave hand greasy after applying. I use it prior to blow drying too , it make my hair look shiny and soft . .
.
.
#desidiaries #haircare .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#lifestyleblogger #lorealmythicoil #haircareroutine #haircaretips #haircareproducts #lorealparis #loreal #lorealparis #haircareprofessional #trendsetter #styleinspo #bloggerstyle #fashionistas #essentials #karachites #karachibloggers #karachiblogger #asian #desi #trending #mythicoil #professionalcare #potd #kashmiri #lorealpakistan #lorealindia #hair #helpeachother #lorealindonesia
So from the last year people (classmates, senior or junior ) asked me what I use to apply now to my hair as they say they are much better then before so I am revealing the secret here @lorealhair mythic oil . • what it is ? A smoothing, shining enhancing oil . • what it does ? - fights frizz , add shines and repair split ends . • how it feel , smell , looks ? - It is light weighted, clear liquid with a faint fresh scent . • how to apply ? - just two or three pumps tame frizz easily and make hair shiny without weighing it down and doesn’t leave hand greasy after applying. I use it prior to blow drying too , it make my hair look shiny and soft . . . . #desidiaries  #haircare  . . . . . . . . . . . . . . . . . #lifestyleblogger  #lorealmythicoil  #haircareroutine  #haircaretips  #haircareproducts  #lorealparis  #loreal  #lorealparis  #haircareprofessional  #trendsetter  #styleinspo  #bloggerstyle  #fashionistas  #essentials  #karachites  #karachibloggers  #karachiblogger  #asian  #desi  #trending  #mythicoil  #professionalcare  #potd  #kashmiri  #lorealpakistan  #lorealindia  #hair  #helpeachother  #lorealindonesia 
Nearly a new year...what are your goals for next year? What 3 things would you love to do or accomplish?🌍#goals #newyearnewgrowth #growthmindset #selfdevelopment #fitness #betterlife #aimhigh #dancemore #entrepreneur #dowhatyoulove #selfimprovement #helpeachother #growthmindset 👉🏽Time to plan the next year ahead 💫Visualise what you would like to do
💫Write out the things you have achieved from this year
💫Note the things you want to change next year and how you can do that
💫Make a list of the things you want to do and achieve next year ....stay focused,motivated and take massive action 😺💪🏽
Some of mine are:

1-Spend more time with my family and friends
2-Work on myself first more 🏋🏽‍♂️🚴🏼‍♂️if you take care of you ....you have more to give)Read a book a month too🤓
3-Travel more again 🌍 and expand my business 😍
Nearly a new year...what are your goals for next year? What 3 things would you love to do or accomplish?🌍#goals  #newyearnewgrowth  #growthmindset  #selfdevelopment  #fitness  #betterlife  #aimhigh  #dancemore  #entrepreneur  #dowhatyoulove  #selfimprovement  #helpeachother  #growthmindset  👉🏽Time to plan the next year ahead 💫Visualise what you would like to do 💫Write out the things you have achieved from this year 💫Note the things you want to change next year and how you can do that 💫Make a list of the things you want to do and achieve next year ....stay focused,motivated and take massive action 😺💪🏽 Some of mine are: 1-Spend more time with my family and friends 2-Work on myself first more 🏋🏽‍♂️🚴🏼‍♂️if you take care of you ....you have more to give)Read a book a month too🤓 3-Travel more again 🌍 and expand my business 😍
Good times with great friends @rieseyfbaby for a wonderful foundation. 🤗🤗🤗 #rockthewish #helpeachother
Today we had discussion with #Cyclone Phethai 🙄🙄 end results annoying for us #VizagStudents  #StaySafe #helpeachother
FAMILY CONNECTION ADVENT CALENDAR⁣⁣
🎄⁣⁣
DAY 17⁣⁣
HELP!⁣⁣
⁣⁣
Welcome to Day 17 of the Family Connection Advent Calendar - today we're all about help! 🙂⁣⁣
⁣⁣
Everyone sit down together and each person says one thing you'd really like help with. Then decide as a family if any of you are able to provide that help yourselves. If you can, then schedule in that help for as soon as possible. If you can't, then work out between you where you might be able to get that help from (the internet? Friends? Other family members? Teachers? Books?) and make arrangements to try to find it.⁣⁣
⁣⁣
PLEASE DO POST ANY PICS/COMMENTS, SHARING YOUR OWN FAMILY’S ADVENT CALENDAR ANTICS TODAY, IN THE COMMENTS BELOW AND/OR WITH THE HASHTAG #familyconnectionadventcalendar⁣⁣
⁣⁣
Really hope you enjoy this, keep your eyes peeled for tomorrow's instalment and have an ace day!⁣⁣
⁣⁣
If you’d like to have the full advent calendar, with a new door ‘opened’ & sent direct to your inbox each morning, you can sign up via the link in bio⁣⁣
⁣⁣
Anna :)⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
.⁣⁣
⁣
#advent #adventcalendar #familyadventcalendar #familyconnectionadventcalendar #adventideas #celebrateadvent #christmaswithkids #familychristmas #familychristmasideas #christmasjoy #adventideas #familyconnection #connectwithyourkids #funwithyourkids #childrenschristmas #kidschristmas #makechristmasmeaningful #soulfulchristmas #christmaswithsoul #adventcalendars #christmasadventcalendar #adventcalendarwithatwist #christmasfun #christmasmeans #christmaswithfamily #helpeachother #helpinghand #helpisathand #helping
FAMILY CONNECTION ADVENT CALENDAR⁣⁣ 🎄⁣⁣ DAY 17⁣⁣ HELP!⁣⁣ ⁣⁣ Welcome to Day 17 of the Family Connection Advent Calendar - today we're all about help! 🙂⁣⁣ ⁣⁣ Everyone sit down together and each person says one thing you'd really like help with. Then decide as a family if any of you are able to provide that help yourselves. If you can, then schedule in that help for as soon as possible. If you can't, then work out between you where you might be able to get that help from (the internet? Friends? Other family members? Teachers? Books?) and make arrangements to try to find it.⁣⁣ ⁣⁣ PLEASE DO POST ANY PICS/COMMENTS, SHARING YOUR OWN FAMILY’S ADVENT CALENDAR ANTICS TODAY, IN THE COMMENTS BELOW AND/OR WITH THE HASHTAG #familyconnectionadventcalendar ⁣⁣ ⁣⁣ Really hope you enjoy this, keep your eyes peeled for tomorrow's instalment and have an ace day!⁣⁣ ⁣⁣ If you’d like to have the full advent calendar, with a new door ‘opened’ & sent direct to your inbox each morning, you can sign up via the link in bio⁣⁣ ⁣⁣ Anna :)⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ ⁣ #advent  #adventcalendar  #familyadventcalendar  #familyconnectionadventcalendar  #adventideas  #celebrateadvent  #christmaswithkids  #familychristmas  #familychristmasideas  #christmasjoy  #adventideas  #familyconnection  #connectwithyourkids  #funwithyourkids  #childrenschristmas  #kidschristmas  #makechristmasmeaningful  #soulfulchristmas  #christmaswithsoul  #adventcalendars  #christmasadventcalendar  #adventcalendarwithatwist  #christmasfun  #christmasmeans  #christmaswithfamily  #helpeachother  #helpinghand  #helpisathand  #helping 
DEPRESSION 
Hey everyone, these past few weeks have been really hard for me, I have never felt so low and depressed in my whole life. . 
It’s Christmas time and I am as far away from my family that I could possibly get, I’m home sick, I want to be surrounded by family and long term friends, I want to feel the cold and not the sun! And that makes me depressed! I’m not scared, I want to tell my story and make others aware! Who is with me? 
#deppression #nojoke #awareness #helpeachother #happiness #blogger #perthblogger #mum #lifestyleblogger #lifestyle #perth
DEPRESSION Hey everyone, these past few weeks have been really hard for me, I have never felt so low and depressed in my whole life. . It’s Christmas time and I am as far away from my family that I could possibly get, I’m home sick, I want to be surrounded by family and long term friends, I want to feel the cold and not the sun! And that makes me depressed! I’m not scared, I want to tell my story and make others aware! Who is with me? #deppression  #nojoke  #awareness  #helpeachother  #happiness  #blogger  #perthblogger  #mum  #lifestyleblogger  #lifestyle  #perth 
Please listen a little bit closer and hear what people are unable or unwlling to say aloud! You can change someone's life. You can SAVE someone's life. Today try to be a better friend, parent, coworker,sibling and human...because today someone may need you to really HEAR them!! #listen  #TheThingsWeDontSay #mentalillnessawareness #helpeachother #love #help #suicideprevention #stay #focus #savealife #reachout #imhere  #theworldneedsyou
Helped a friend with a shoot today about abuse .. physical , verbal and emotional abuse won’t stop unless you take a stand.  #stopallabuse #photoshoot #abuse #takeastand #helpeachother #bestrong #stopverbalabuse #stopbullying #instagram
Counseling has literally been the best gift I could have ever given to myself. Not only has it helped me be the best I can be, but it has given me so many tools I use to help my “people” when they come to me in their hard times. #growthispower #strongerthanever #helpeachother
Counseling has literally been the best gift I could have ever given to myself. Not only has it helped me be the best I can be, but it has given me so many tools I use to help my “people” when they come to me in their hard times. #growthispower  #strongerthanever  #helpeachother 
It’s been an incredible 2018 🗓 with lots of surprises and new friends! We have learned a lot and hope our clients have as well! 😅😊 So appreciative of all the effort each and every client has put towards their goals! We promise to challenge ourselves and evolve as much as you all do! Shoutout to the long standing evening group classes! Always a good time! 😄💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
▪️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#group #team #friends #workout #squad #classes #learning #motivation #train #personaltraining #selfie #workingout #fitsacramento #goodvibes #fitfriends #getsweaty #turnup #coreworkout #motivate #inspireothers #tryharder #nothingtolose #lifestyle #helpeachother #smiles #burncalories #sacramento #sacfit
It’s been an incredible 2018 🗓 with lots of surprises and new friends! We have learned a lot and hope our clients have as well! 😅😊 So appreciative of all the effort each and every client has put towards their goals! We promise to challenge ourselves and evolve as much as you all do! Shoutout to the long standing evening group classes! Always a good time! 😄💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #group  #team  #friends  #workout  #squad  #classes  #learning  #motivation  #train  #personaltraining  #selfie  #workingout  #fitsacramento  #goodvibes  #fitfriends  #getsweaty  #turnup  #coreworkout  #motivate  #inspireothers  #tryharder  #nothingtolose  #lifestyle  #helpeachother  #smiles  #burncalories  #sacramento  #sacfit 
.
Affiche #6
Poster #6 
Un gros merci à tous les itinérants qui ont acceptés de faire partie du projet, j'en suis totalement reconnaissante! 😍

A big thanks to all the homeless people who accepted to be in the project, I'm totally thankful! 😍

Reste à l'affût du processus de la campagne et jète un coup d'oeil à nos tuques en cliquant sur le lien dans ma bio!

Stay tuned for the campaign process and take a look at the beanies on the link in my bio!
. Affiche #6  Poster #6  Un gros merci à tous les itinérants qui ont acceptés de faire partie du projet, j'en suis totalement reconnaissante! 😍 A big thanks to all the homeless people who accepted to be in the project, I'm totally thankful! 😍 Reste à l'affût du processus de la campagne et jète un coup d'oeil à nos tuques en cliquant sur le lien dans ma bio! Stay tuned for the campaign process and take a look at the beanies on the link in my bio!
😃 Thanks so much to Family and Friends who helped Monte Vista Elementary School and Hergesheimer’s Donut Factory Fundraiser!!! Your support are much appreciated it!!! 🙏😇❤️
.
.
#supportsmallbusiness #local #ourcommunity #shopsmallbusiness #helpeachother #localbusiness #localschool @hergesheimers_donut_factory #hergesheimers_donut_factory #thebest #thankyou
Seven years ago today we were told we had our home. After a loooong journey through lots of red tape. Forever grateful for everything we have. That’s part of the reason why I #payitforward with @barbellsforboobs  Not everyone has the basic necessities (food, shelter, care, love) and until we can make that right I will keep doing what I can. It’s cliche but treat every day with gratitude for what you have. #grateful #barbellsforboobs #home #care #family #love #strong #familystrong #volunteer #giveback #payitforward #relief #hope #pray #staystrong #helpeachother #comfort #cleanwater
Seven years ago today we were told we had our home. After a loooong journey through lots of red tape. Forever grateful for everything we have. That’s part of the reason why I #payitforward  with @barbellsforboobs Not everyone has the basic necessities (food, shelter, care, love) and until we can make that right I will keep doing what I can. It’s cliche but treat every day with gratitude for what you have. #grateful  #barbellsforboobs  #home  #care  #family  #love  #strong  #familystrong  #volunteer  #giveback  #payitforward  #relief  #hope  #pray  #staystrong  #helpeachother  #comfort  #cleanwater 
MONEY

Salah satu alasan pasangan berpisah ? Uang.
Salah satu alasan teman / family menjauh ? Uang.
Salah satu alasan punya banyak teman ? Uang.
Salah satu alasan dipandang tinggi orang ? Uang.
Salah satu alasan manusia hidup lebih bahagia ? Punya banyak uang.

Ya, uang uang uang.
Begitu pentingnya uang disetiap tahap kehidupan kita membuat banyak orang bisa menghalalkan segala cara demi uang. Mereka tidak segan untuk merampas, menjatuhkan, berbohong, bahkan yang paling brutal, membunuh.

Tapi inilah uniknya kita sebagai manusia, menyadari pentingnya uang, tetap tidak mau melakukan perencanaan terhadap uang tersebut.

Aku sudah melihat begitu banyak akibat yang ditimbulkan oleh uang, dan percayalah, tidak ada happy ending disana.

Aku tidak mengatakan anda harus "gila" akan uang, tetapi jika anda tidak memulai menyusun perencanaan keuangan anda, "gila" akan menjadi bagian dari hidup anda selamanya.

Your partner to a true prosperity
Lim Yudi
0838 9624 5165
#panindaiichilife #byyoursideforlife #agencytimcs #helpeachother #sellingwithattitude #untungadapanin #healthinsurance #dicoversesuaitagihan #legacy
MONEY Salah satu alasan pasangan berpisah ? Uang. Salah satu alasan teman / family menjauh ? Uang. Salah satu alasan punya banyak teman ? Uang. Salah satu alasan dipandang tinggi orang ? Uang. Salah satu alasan manusia hidup lebih bahagia ? Punya banyak uang. Ya, uang uang uang. Begitu pentingnya uang disetiap tahap kehidupan kita membuat banyak orang bisa menghalalkan segala cara demi uang. Mereka tidak segan untuk merampas, menjatuhkan, berbohong, bahkan yang paling brutal, membunuh. Tapi inilah uniknya kita sebagai manusia, menyadari pentingnya uang, tetap tidak mau melakukan perencanaan terhadap uang tersebut. Aku sudah melihat begitu banyak akibat yang ditimbulkan oleh uang, dan percayalah, tidak ada happy ending disana. Aku tidak mengatakan anda harus "gila" akan uang, tetapi jika anda tidak memulai menyusun perencanaan keuangan anda, "gila" akan menjadi bagian dari hidup anda selamanya. Your partner to a true prosperity Lim Yudi 0838 9624 5165 #panindaiichilife  #byyoursideforlife  #agencytimcs  #helpeachother  #sellingwithattitude  #untungadapanin  #healthinsurance  #dicoversesuaitagihan  #legacy 
Thank you everybody that came to our event today! 
Thank you @cmsfagent for helping me host this event. 
Thank you @picazocafe for the coffee.
Thank you @aaron_john_singer for your help with the class. 
Thank you @hannaboyscenter for letting us use the place. 
#strongcommunity  #toys4traning #campfirevictim #paradise #lovesonoma #sonoma #sonomacounty #thankyoulord #helpeachother #makeadifference #christmas
#gingerbreadhouse #teamwork #thesethingsaretuff #everyonekepttheircool #noonegaveup #helpeachother #soproud of these #littleladiesintraining Behind every successful woman is a tribe of other successful women who have her back. I truly believe that as women, it is our innate responsibility to pay it forward by further paving the way for our young girls and take the time to teach them the importance of "Girl Power" and supporting her “Sista friend”.
#girlpower #sistafriend 
When we encourage and support each other we all thrive. ❤️❤️❤️❤️❤️❤️❤️
There are so many fruitful ways that we can stand strong as women and plant seeds of #confidence, #fearlessness and #empowerment for all. 
So be #mindful of the young girls that you come in contact with on a daily basis, whether they be your #daughter, #niece or #student. They are watching you. They are hearing each and every word you speak and absorbing each and every one of your actions. In teaching #self-love and #empowerment Let’s #LeadByExample #iamstilllearning alongside the beautiful, strong and talented #tribe of #women in my #life #grateful #blessed #womenempowerment @ocean.rhythm.solstice @kungfupumpkin @amyinphiladelphia
#gingerbreadhouse  #teamwork  #thesethingsaretuff  #everyonekepttheircool  #noonegaveup  #helpeachother  #soproud  of these #littleladiesintraining  Behind every successful woman is a tribe of other successful women who have her back. I truly believe that as women, it is our innate responsibility to pay it forward by further paving the way for our young girls and take the time to teach them the importance of "Girl Power" and supporting her “Sista friend”. #girlpower  #sistafriend  When we encourage and support each other we all thrive. ❤️❤️❤️❤️❤️❤️❤️ There are so many fruitful ways that we can stand strong as women and plant seeds of #confidence , #fearlessness  and #empowerment  for all.  So be #mindful  of the young girls that you come in contact with on a daily basis, whether they be your #daughter , #niece  or #student . They are watching you. They are hearing each and every word you speak and absorbing each and every one of your actions. In teaching #self -love and #empowerment  Let’s #LeadByExample  #iamstilllearning  alongside the beautiful, strong and talented #tribe  of #women  in my #life  #grateful  #blessed  #womenempowerment  @ocean.rhythm.solstice @kungfupumpkin @amyinphiladelphia
My students are the best! Teaching yoga is my favorite of all my jobs( well, I like all of them 😊). It doesn’t really feel like a job. I enjoy helping others to create space. That looks and feels different for everyone. I just use my words and my playlists🤓
I hope everyone has had a beautiful weekend. I’ll be over here creating more hats. Check my home page if you want in- email list, free playlists, or you can contribute to my hat project. Thank you to all of those who have already donated. I picked up some more yarn today💚
.
.
.
.
.
.
#mindfullyhuman #mentalhealth #communitylove #yogateacherlife  #yarn #musiclover  #create #madewithlove  #mindfulness #myyoga #emaillist #bigheartclub #makesomethingmeaningful #mystudentsrock #thoughts #connections #itsallyoga  #yogaplaylist #relationships  #workonyourshit #musiclover #giveback #helpeachother  #knit #knittingproject #musicmoves #hatsforkids #makinghats #existloudly  #spaceexploration
My students are the best! Teaching yoga is my favorite of all my jobs( well, I like all of them 😊). It doesn’t really feel like a job. I enjoy helping others to create space. That looks and feels different for everyone. I just use my words and my playlists🤓 I hope everyone has had a beautiful weekend. I’ll be over here creating more hats. Check my home page if you want in- email list, free playlists, or you can contribute to my hat project. Thank you to all of those who have already donated. I picked up some more yarn today💚 . . . . . . #mindfullyhuman  #mentalhealth  #communitylove  #yogateacherlife  #yarn  #musiclover  #create  #madewithlove  #mindfulness  #myyoga  #emaillist  #bigheartclub  #makesomethingmeaningful  #mystudentsrock  #thoughts  #connections  #itsallyoga  #yogaplaylist  #relationships  #workonyourshit  #musiclover  #giveback  #helpeachother  #knit  #knittingproject  #musicmoves  #hatsforkids  #makinghats  #existloudly  #spaceexploration 
My faith in humanity was inspired today by a lovely teenage girl I met while trying to chase down a loose dog in my neighborhood. 
I thought she may have been the owner so I asked if she was looking for a dog. She wasn't, but she just stepped right in beside me to track the dog and try to get it home. We shared stories of our own dogs that had escaped from us. 
As we parted ways I couldn't help smiling for most of my way home. In this world of so much negativity, I was blessed with the company of this girl in our mutual purpose this afternoon. Good  people are still out there 😊💛
My faith in humanity was inspired today by a lovely teenage girl I met while trying to chase down a loose dog in my neighborhood. I thought she may have been the owner so I asked if she was looking for a dog. She wasn't, but she just stepped right in beside me to track the dog and try to get it home. We shared stories of our own dogs that had escaped from us. As we parted ways I couldn't help smiling for most of my way home. In this world of so much negativity, I was blessed with the company of this girl in our mutual purpose this afternoon. Good people are still out there 😊💛
I really needed to see this, how about you?
I really needed to see this, how about you?
They waited and waited and waited for me and I was blessed to be placed in their life.❤️😍 thanks for your service 423 #police #thinblueline #police #westerville #westervillestrong #help #helpeachother #love #peace #peacekeepers #dads #mydad #father #respect #honor #loveislove #adoption #adopt #fostercareadoption #adoptionjourney #protect #protectandserve #family #familypictures
Spoiling loved ones during the holidays is fun, but not always possible. Here's a quick reminder that there are gifts we can give to others around us that do not cost a thing. This includes the giving of our time, lending an ear to someone who needs it, or even inviting someone over for dinner. A little kindness goes a long way. 🤗❤️
.
Can you think of any low cost ways to make someone's day? List your suggestions below. 👇
.
Spoiling loved ones during the holidays is fun, but not always possible. Here's a quick reminder that there are gifts we can give to others around us that do not cost a thing. This includes the giving of our time, lending an ear to someone who needs it, or even inviting someone over for dinner. A little kindness goes a long way. 🤗❤️ . Can you think of any low cost ways to make someone's day? List your suggestions below. 👇 .
Agradecemos a las personas que han realizado una aportación a una buena causa, es por ellos que algunas personas en situación de vulnerabilidad podrán pasar una navidad más cálida.

Muchas Gracias a:
• A familia Mijares que aportó regalos para las mesas; • A Carito Valdepeña por haber apadrinado una mesa;
•A Vicky y Patricio Duarte por donar para la mesa y las piñatas.

#posadanavideña #casaberakah #navidad2018 #lavorsocial💪 #Posada #helpeachother #gifts #happiness
Agradecemos a las personas que han realizado una aportación a una buena causa, es por ellos que algunas personas en situación de vulnerabilidad podrán pasar una navidad más cálida. Muchas Gracias a: • A familia Mijares que aportó regalos para las mesas; • A Carito Valdepeña por haber apadrinado una mesa; •A Vicky y Patricio Duarte por donar para la mesa y las piñatas. #posadanavideña  #casaberakah  #navidad2018  #lavorsocial 💪 #Posada  #helpeachother  #gifts  #happiness 
Click the link my bio all my content is streaming now!!!
Click the link my bio all my content is streaming now!!!
Marshmallow treats all ready for tomorrows taster at group 😊🤩🤤 I managed to resist licking the rest of the chocolate out of the bowl..... These work out at just under 2 syns each.... 110g melted galaxy chocolate - 30.5
42 marshmallows - 42
25gWhite chocolate star decorations - 7

Made 43 mallows and had quite a bit of chocolate left in the bowl but I'm rounding it up to 2 syns each just to be on the safe side 😜

Now all that is left to do is try and avoid eating them 😅😂 #slimmingworld #swuk #slimmingworlduk #tasty #slimmingworldgoals #slimmingworldsupport #excited #swlife #swfamily #swfriends #followforfollowback #motivation #helpeachother #support #encouragement #foodoptimising #foodie #chocolate #yummy
Marshmallow treats all ready for tomorrows taster at group 😊🤩🤤 I managed to resist licking the rest of the chocolate out of the bowl..... These work out at just under 2 syns each.... 110g melted galaxy chocolate - 30.5 42 marshmallows - 42 25gWhite chocolate star decorations - 7 Made 43 mallows and had quite a bit of chocolate left in the bowl but I'm rounding it up to 2 syns each just to be on the safe side 😜 Now all that is left to do is try and avoid eating them 😅😂 #slimmingworld  #swuk  #slimmingworlduk  #tasty  #slimmingworldgoals  #slimmingworldsupport  #excited  #swlife  #swfamily  #swfriends  #followforfollowback  #motivation  #helpeachother  #support  #encouragement  #foodoptimising  #foodie  #chocolate  #yummy 
Happy Sunday, everyone!
#feelthelove, #helpeachother
Happy Sunday, everyone!
#feelthelove, #helpeachother
Stress eating is when you seek for emotional comfort in food instead of actually being hungry. You don't want to add weight gains to your existing stress so be conscious of stress eating.
.
.
.
.
.
.
.
#eatyourfeeling #snapoutofit #sress #stressfullife #lifestyle #badlifestyle #stressrelief #depression #stresskills #bewarestress #stressbringsdepression #sleepless #stressrecovery #wakeup #helpyourself # weightgain #obesity #badfeelings # stresseating #eatless #drinkmore #helpeachother #helpafriend #depressionkills
Stress eating is when you seek for emotional comfort in food instead of actually being hungry. You don't want to add weight gains to your existing stress so be conscious of stress eating. . . . . . . . #eatyourfeeling  #snapoutofit  #sress  #stressfullife  #lifestyle  #badlifestyle  #stressrelief  #depression  #stresskills  #bewarestress  #stressbringsdepression  #sleepless  #stressrecovery  #wakeup  #helpyourself  # weightgain #obesity  #badfeelings  # stresseating #eatless  #drinkmore  #helpeachother  #helpafriend  #depressionkills 
From Mamatoto, "...those first werks after birth can be debilitating if the body is not given an opportunity to recover." 🍂 Allowing yourself time and space to heal is crucial, and sadly a luxury not everyone in today's society has, at least not in the way and for the duration we should 🍂 Any rest you can get is good, fill yourself with wholesome, nourishing foods, spend time with your new baby skin-to-skin in bed or in the bath or on the couch, ask for help with your other kids or house or anything if you need it (and you will), fill your mind and your space with positivity and light 🍂 And if you know someone who's just had a baby - especially if you know they have other children or need to return to work soon or don't have any other family around to help, and even if you don't know them super well - offer to do small things for them, take some things off their hands, and I'm not just talking about going over to visit and hold the baby (though you can totally ask if they want you to do that while they shower or nap), but real things like school runs for older kids or dinners/lunches/snacks, housekeeping, grocery shopping 🍂
From Mamatoto, "...those first werks after birth can be debilitating if the body is not given an opportunity to recover." 🍂 Allowing yourself time and space to heal is crucial, and sadly a luxury not everyone in today's society has, at least not in the way and for the duration we should 🍂 Any rest you can get is good, fill yourself with wholesome, nourishing foods, spend time with your new baby skin-to-skin in bed or in the bath or on the couch, ask for help with your other kids or house or anything if you need it (and you will), fill your mind and your space with positivity and light 🍂 And if you know someone who's just had a baby - especially if you know they have other children or need to return to work soon or don't have any other family around to help, and even if you don't know them super well - offer to do small things for them, take some things off their hands, and I'm not just talking about going over to visit and hold the baby (though you can totally ask if they want you to do that while they shower or nap), but real things like school runs for older kids or dinners/lunches/snacks, housekeeping, grocery shopping 🍂