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Booom diaaaa! ☕ Temos várias opções para você começar seu dia da melhor forma possível! 👊💪😍
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No bowl: Pasta de Coco 100% Natural, Granola e Nuts, para acompanhar essas frutas deliciosas. Prático, nutritivo e saudável! 🍓🍯🍇☕🍽🍹 Então confira lá no site e monta sua box!
Booom diaaaa! ☕ Temos várias opções para você começar seu dia da melhor forma possível! 👊💪😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No bowl: Pasta de Coco 100% Natural, Granola e Nuts, para acompanhar essas frutas deliciosas. Prático, nutritivo e saudável! 🍓🍯🍇☕🍽🍹 Então confira lá no site e monta sua box!
Good morning darlings hope we slept well ,wishing you an amazing weekend
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Good morning darlings hope we slept well ,wishing you an amazing weekend For your healthy and flawless Skincare products Brightening cream Whitening cream Half caste Body wash Blending face creams Glowing oils Whitening oils Glowing cream Hot chocolate creams Dark knuckles removal Permanent Pinklips balm Spots removal etc ☎ +2348932124123 👏WE ARE HERE AT YOUR DOOR STEP #naturalskincare  #abuja  #hustlersquare  #christmas  #skincareroutine  #organicbeauty  #organicskincare  #nontoxic  #nontoxicskincare  #cleanbeauty  #cleanskincare  #glowingskin  #healthychoice  #beautyproducts  #saturday  #healthyskin  #organicbeauty  #naijabrandchick  #christmaspromo  #loveyourskin  #weekends  #weddings  #naturalbeauty  #allnatural  #organic  #skincare  #bodylotions  #bodylotionserum  #karenthebrand  #abujabrand 
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Welcome! old school new body, Only today $20!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Only today $20 * Click the link In BIO to learn more!!! 😊 * *
Os nossos conezinhos são tão deliciosos que não dá pra para de comer! Esse é de castanhas cobertas com chocolate 70% cacau. 😍⠀
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#sirius #siriusprodutosnaturais #siriusloja #natural #castanhas #chocolate #corpoealma #vidasaudável #corposaudável #healthylifestyle #healthychoice #mentesaudável #escolhasaudável⠀
La agencia Federal de Medio Ambiente de Austria y la Universidad de Medicina de Viena descubrieron microplásticos en 8 personas que participaron en el estudio
.
Cinco mujeres y tres hombres entre 33 y 65 años de Europa, Japón y Rusia escribieron en un diario lo que ingieron por una semana y luego donaron sus heces
.
En ellas se encontraron diminutas partículas de plásticos
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A los fragmentos de plástico de menos de 5 milímetros se denominan microplásticos y se emplean, por ejemplo, en productos cosméticos, pero sobre todo se generan por la descomposición de piezas más grandes de este material que van al mar, luego va a la cocina y finalmente a nuestros estómagos
.
En otros experimentos con animales, se señaló, que las concentraciones más altas de microplásticos se encontraron  en la sangre o incluso en el hígado
.
La producción global de plástico supera actualmente los 400 millones de toneladas
.
El plástico se descompone en fragmentos diminutos, entran a los mariscos, el agua del grifo, incluso a la sal de mesa. Fuente: Diario Público, España.
.
Los microplásticos se encuentran en el 83% de las muestras de agua potable de casi un centenar de países (Estados Unidos 94%, Europa 75%, Uganda 85% y Quito 75%). Esto según una reciente investigación de la organización periodística Orb
.
Orb también ha encontrado que el agua embotellada que se vende comercialmente contiene microplásticos. Diario El comercio Perú
.
En los próximos 60 segundos, la gente en el mundo comprará 1 millón de botellas de plástico y 2 millones de bolsas plásticas. Para fin de año, produciremos suficiente empaque de burbujas como para dar 10 vueltas al Ecuador. Diario El Clarín Argentina
.
#natural #naturalbrand #chemicalfree #crueltyfree #cosmetic #naturalcosmetic #naturalbeauty #health #salud #belleza #bellezanatural #nature #parabenfree #sinparabenos #sinquímicos #wellness #healthychoice #cleanbeauty #sustainablebeauty #plastic #plástico #contamination
La agencia Federal de Medio Ambiente de Austria y la Universidad de Medicina de Viena descubrieron microplásticos en 8 personas que participaron en el estudio . Cinco mujeres y tres hombres entre 33 y 65 años de Europa, Japón y Rusia escribieron en un diario lo que ingieron por una semana y luego donaron sus heces . En ellas se encontraron diminutas partículas de plásticos . A los fragmentos de plástico de menos de 5 milímetros se denominan microplásticos y se emplean, por ejemplo, en productos cosméticos, pero sobre todo se generan por la descomposición de piezas más grandes de este material que van al mar, luego va a la cocina y finalmente a nuestros estómagos . En otros experimentos con animales, se señaló, que las concentraciones más altas de microplásticos se encontraron en la sangre o incluso en el hígado . La producción global de plástico supera actualmente los 400 millones de toneladas . El plástico se descompone en fragmentos diminutos, entran a los mariscos, el agua del grifo, incluso a la sal de mesa. Fuente: Diario Público, España. . Los microplásticos se encuentran en el 83% de las muestras de agua potable de casi un centenar de países (Estados Unidos 94%, Europa 75%, Uganda 85% y Quito 75%). Esto según una reciente investigación de la organización periodística Orb . Orb también ha encontrado que el agua embotellada que se vende comercialmente contiene microplásticos. Diario El comercio Perú . En los próximos 60 segundos, la gente en el mundo comprará 1 millón de botellas de plástico y 2 millones de bolsas plásticas. Para fin de año, produciremos suficiente empaque de burbujas como para dar 10 vueltas al Ecuador. Diario El Clarín Argentina . #natural  #naturalbrand  #chemicalfree  #crueltyfree  #cosmetic  #naturalcosmetic  #naturalbeauty  #health  #salud  #belleza  #bellezanatural  #nature  #parabenfree  #sinparabenos  #sinquímicos  #wellness  #healthychoice  #cleanbeauty  #sustainablebeauty  #plastic  #plástico  #contamination 
La agencia Federal de Medio Ambiente de Austria y la Universidad de Medicina de Viena descubrieron microplásticos en 8 personas que participaron en el estudio
.
Cinco mujeres y tres hombres entre 33 y 65 años de Europa, Japón y Rusia escribieron en un diario lo que ingieron por una semana y luego donaron sus heces
.
En ellas se encontraron diminutas partículas de plásticos
.
A los fragmentos de plástico de menos de 5 milímetros se denominan microplásticos y se emplean, por ejemplo, en productos cosméticos, pero sobre todo se generan por la descomposición de piezas más grandes de este material que van al mar, luego va a la cocina y finalmente a nuestros estómagos
.
En otros experimentos con animales, se señaló, que las concentraciones más altas de microplásticos se encontraron  en la sangre o incluso en el hígado
.
La producción global de plástico supera actualmente los 400 millones de toneladas
.
El plástico se descompone en fragmentos diminutos, entran a los mariscos, el agua del grifo, incluso a la sal de mesa. Fuente: Diario Público, España.
.
Los microplásticos se encuentran en el 83% de las muestras de agua potable de casi un centenar de países (Estados Unidos 94%, Europa 75%, Uganda 85% y Quito 75%). Esto según una reciente investigación de la organización periodística Orb
.
Orb también ha encontrado que el agua embotellada que se vende comercialmente contiene microplásticos. Diario El comercio Perú
.
En los próximos 60 segundos, la gente en el mundo comprará 1 millón de botellas de plástico y 2 millones de bolsas plásticas. Para fin de año, produciremos suficiente empaque de burbujas como para dar 10 vueltas al Ecuador. Diario El Clarín Argentina
.
#natural #naturalbrand #chemicalfree #crueltyfree #cosmetic #naturalcosmetic #naturalbeauty #health #salud #belleza #bellezanatural #nature #parabenfree #sinparabenos #sinquímicos #wellness #healthychoice #cleanbeauty #sustainablebeauty #plastic #plástico #contamination
La agencia Federal de Medio Ambiente de Austria y la Universidad de Medicina de Viena descubrieron microplásticos en 8 personas que participaron en el estudio . Cinco mujeres y tres hombres entre 33 y 65 años de Europa, Japón y Rusia escribieron en un diario lo que ingieron por una semana y luego donaron sus heces . En ellas se encontraron diminutas partículas de plásticos . A los fragmentos de plástico de menos de 5 milímetros se denominan microplásticos y se emplean, por ejemplo, en productos cosméticos, pero sobre todo se generan por la descomposición de piezas más grandes de este material que van al mar, luego va a la cocina y finalmente a nuestros estómagos . En otros experimentos con animales, se señaló, que las concentraciones más altas de microplásticos se encontraron en la sangre o incluso en el hígado . La producción global de plástico supera actualmente los 400 millones de toneladas . El plástico se descompone en fragmentos diminutos, entran a los mariscos, el agua del grifo, incluso a la sal de mesa. Fuente: Diario Público, España. . Los microplásticos se encuentran en el 83% de las muestras de agua potable de casi un centenar de países (Estados Unidos 94%, Europa 75%, Uganda 85% y Quito 75%). Esto según una reciente investigación de la organización periodística Orb . Orb también ha encontrado que el agua embotellada que se vende comercialmente contiene microplásticos. Diario El comercio Perú . En los próximos 60 segundos, la gente en el mundo comprará 1 millón de botellas de plástico y 2 millones de bolsas plásticas. Para fin de año, produciremos suficiente empaque de burbujas como para dar 10 vueltas al Ecuador. Diario El Clarín Argentina . #natural  #naturalbrand  #chemicalfree  #crueltyfree  #cosmetic  #naturalcosmetic  #naturalbeauty  #health  #salud  #belleza  #bellezanatural  #nature  #parabenfree  #sinparabenos  #sinquímicos  #wellness  #healthychoice  #cleanbeauty  #sustainablebeauty  #plastic  #plástico  #contamination 
🍴 Receita HL > Assado de Requeijão e Frutos Secos⠀
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Aproveite este fim-de-semana para experimentar esta deliciosa receita.⠀
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Ingredientes (para 4 pessoas):⠀
1 Cebola⠀
4 dentes de Alho⠀
2 Requeijões⠀
3 ovos⠀
100gr de Pão Ralado*⠀
100gr de Futos Secos moídos (ex. Nozes, Avelãs e Pinhões)⠀
Sal⠀
Pimenta⠀
Louro, Cebolinho e Salsa⠀
Azeite⠀
Miolo de Pão Branco esfarelado (cerca de 6 pãezinhos pequenos)⠀
1 colher de chá de Paprica ⠀
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Preparação:⠀
Picar a cebola e o alho e refogar num pouco de azeite com a folha de louro. Quando a cebola ficar transparente adicionar os requeijões e mexer até se desfazerem. Retirar do lume e acrescente o pão ralado, os ovos bem batidos e os frutos secos. Temperar com um pouco de sal e pimenta e misturar bem. Forrar uma forma com papel vegetal e espalhar bem a mistura de requeijão. Cobrir com o resto do pão ralado e levar ao forno cerca de 30 minutos. Servir com molho de tomate, esparguete e uma salada verde.⠀
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A equipa do Healthy Life deseja-lhe um bom apetite!⠀
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Obrigado Le Passe Vite (lepassevite.com)⠀
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BE HEALTHY' The Right Way⠀
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#dicas #nutricao #fitness #hl #gym #therightway #cleaneating #healthylife #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #fitfood #healthylifestyle #healthyrecipes #eatclean #organic #foodporn #protein #comerbem #noexcuses #eattofit
🍴 Receita HL > Assado de Requeijão e Frutos Secos⠀ ⠀ Aproveite este fim-de-semana para experimentar esta deliciosa receita.⠀ .⠀ Ingredientes (para 4 pessoas):⠀ 1 Cebola⠀ 4 dentes de Alho⠀ 2 Requeijões⠀ 3 ovos⠀ 100gr de Pão Ralado*⠀ 100gr de Futos Secos moídos (ex. Nozes, Avelãs e Pinhões)⠀ Sal⠀ Pimenta⠀ Louro, Cebolinho e Salsa⠀ Azeite⠀ Miolo de Pão Branco esfarelado (cerca de 6 pãezinhos pequenos)⠀ 1 colher de chá de Paprica ⠀ .⠀ Preparação:⠀ Picar a cebola e o alho e refogar num pouco de azeite com a folha de louro. Quando a cebola ficar transparente adicionar os requeijões e mexer até se desfazerem. Retirar do lume e acrescente o pão ralado, os ovos bem batidos e os frutos secos. Temperar com um pouco de sal e pimenta e misturar bem. Forrar uma forma com papel vegetal e espalhar bem a mistura de requeijão. Cobrir com o resto do pão ralado e levar ao forno cerca de 30 minutos. Servir com molho de tomate, esparguete e uma salada verde.⠀ .⠀ .⠀ A equipa do Healthy Life deseja-lhe um bom apetite!⠀ .⠀ Obrigado Le Passe Vite (lepassevite.com)⠀ .⠀ .⠀ BE HEALTHY' The Right Way⠀ .⠀ #dicas  #nutricao  #fitness  #hl  #gym  #therightway  #cleaneating  #healthylife  #healthy  #cleanrecipes  #healthychoice  #cleanRecipe  #eatclean  #fitfood  #healthylifestyle  #healthyrecipes  #eatclean  #organic  #foodporn  #protein  #comerbem  #noexcuses  #eattofit 
Have the courage to follow your heart and intuition. They somehow know what you truly want to become.
-Steve Jobs  #naturalbodybuilding #natty #bodybuilding #fitness #fitfam #fitnessmotivation #fitnessaddict #fitnessmodel #eatclean #fitspo #cardio #healthychoice #exercise #shooting #tb #gym #health
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!!
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!!
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- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
*
Click the link In BIO to learn more!!! 😊
*
*
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * Click the link In BIO to learn more!!! 😊 * *
拎得起,放得低,中間的過程你要不斷學習,控制,有天你就可以控制得游刃有餘。
不用擔心,累了,就對鏡笑一笑,對自己說句: 沒事的!😆笑 ( #HugHug )
#lifequotes #CheerUp #濛左有冇靚啲 #lifelearning
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
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Photo credit 📸 @spencercooks 
#tomatoes #tomatoes🍅 #tomatoe #🍅 #growyourown #organicgardening #fruitsandveggies #alkaline #antioxidants @antioxidantstorerd #copia #growfoodnotlawns #organicfoods @organic_olivia #eatcleantrainmean #myorganiclife #foodismedicine #tomat #healthiswealth #fruitarian #nongmo @nongmoproject @gmo_gus #nourish #bloodymary #eatraw #foodismedicine #tastetherainbow #healthychoice #hydrovegan @hydrovegan #greenthumb #stayhealthy #staywoke @staywokevegan
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K. . . . . . Photo credit 📸 @spencercooks #tomatoes  #tomatoes 🍅 #tomatoe  #🍅 #growyourown  #organicgardening  #fruitsandveggies  #alkaline  #antioxidants  @antioxidantstorerd #copia  #growfoodnotlawns  #organicfoods  @organic_olivia #eatcleantrainmean  #myorganiclife  #foodismedicine  #tomat  #healthiswealth  #fruitarian  #nongmo  @nongmoproject @gmo_gus #nourish  #bloodymary  #eatraw  #foodismedicine  #tastetherainbow  #healthychoice  #hydrovegan  @hydrovegan #greenthumb  #stayhealthy  #staywoke  @staywokevegan
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
I gots Tunnelvision.. It's the only way to the gym
Goibg to throw my self in Social Media 2019 heavy.. to see if that qord is conquerable too..
#onway #gym #gymrat #gymspot #gymtime #fit #fitness #fittime #fitnessaddict #fitspo #fitnessrat #fitstar_de #fitnesslifestyle #fitnesslife #hoddie #hooded #fitnessfreaks #fitnessjourney #healthy #healthylife #healthyliving #healthychoice #healthychoices #choices #determination #dedication #discipline #3px #tuffbone #munich
I gots Tunnelvision.. It's the only way to the gym Goibg to throw my self in Social Media 2019 heavy.. to see if that qord is conquerable too.. #onway  #gym  #gymrat  #gymspot  #gymtime  #fit  #fitness  #fittime  #fitnessaddict  #fitspo  #fitnessrat  #fitstar_de  #fitnesslifestyle  #fitnesslife  #hoddie  #hooded  #fitnessfreaks  #fitnessjourney  #healthy  #healthylife  #healthyliving  #healthychoice  #healthychoices  #choices  #determination  #dedication  #discipline  #3px  #tuffbone  #munich 
Cocinar no es difícil, dolo hace falta imaginación 😍
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Las papas están cortadas muy finita y con muchas especias al micro, 10min aprox 👌
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Lo del medio es pollo con guisantes, pimientos, zanahoria y cebolla😍
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#motivacion #fitness #healthychoice #motivation #fitness #health #healthyfood #mindfulness #mindhealth
**EPISODE 10**THE PROBLEM WITH THE FITNESS INDUSTRY
Special guest with Phil Wright joining us on todays podcast.
We explore the issues that we see with people in the fitness industry today.
Please leave your thoughts in the comments and don't forget to like the post.
You can find us on itunes too so don't forget to like, subscribe and leave a review.

#habitsmakeresults 
#sustainnutrition #consistencykilledthefat
#Fitness #Fitfam #Fitspo #fitfam #cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean #glutenfree #paleo #fitfood #healthylifestyle #healthyrecipes #organic #foodporn #protein #Fitspiration #Instafit #Lean #paleo #gym #beachbody #exercise #abs
**EPISODE 10**THE PROBLEM WITH THE FITNESS INDUSTRY Special guest with Phil Wright joining us on todays podcast. We explore the issues that we see with people in the fitness industry today. Please leave your thoughts in the comments and don't forget to like the post. You can find us on itunes too so don't forget to like, subscribe and leave a review. #habitsmakeresults  #sustainnutrition  #consistencykilledthefat  #Fitness  #Fitfam  #Fitspo  #fitfam  #cleaneating  #healthy  #cleanrecipes  #healthychoice  #cleanRecipe  #eatclean  #glutenfree  #paleo  #fitfood  #healthylifestyle  #healthyrecipes  #organic  #foodporn  #protein  #Fitspiration  #Instafit  #Lean  #paleo  #gym  #beachbody  #exercise  #abs 
Trying out new moves in PT sesh yesterday @halogymtunbridgewells in prep for my next training plan.  I love off-plan coaching sessions. They add freshness to my training as I get to experiment with new exercises and variations of old favourites. They also mean I'm ready with a list of requests for my PT when he comes to put my next plan together.

Here I'm doing a reverse lunge, which I'm combining with a bench step-up in the one movement. I love it! ▪ check out my stories for vids (posting shortly)
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#lunges #stepups #personaltrainer #fitnessmotivation #fitspiration #physique #fitspo #workforit #igfitness #strongwomen
Trying out new moves in PT sesh yesterday @halogymtunbridgewells in prep for my next training plan. I love off-plan coaching sessions. They add freshness to my training as I get to experiment with new exercises and variations of old favourites. They also mean I'm ready with a list of requests for my PT when he comes to put my next plan together. Here I'm doing a reverse lunge, which I'm combining with a bench step-up in the one movement. I love it! ▪ check out my stories for vids (posting shortly) . . . . #lunges  #stepups  #personaltrainer  #fitnessmotivation  #fitspiration  #physique  #fitspo  #workforit  #igfitness  #strongwomen 
Mild heartburn is the uncomfortable burning feeling in the chest after eating a heavy meal. Diet & Lifestyle change can help you manage the symptoms. Here are some tips on managing heartburn⬇️:
✔️ Avoid large, high fat meals
✔️ Avoid eating at least 3-4 hrs before bed
✔️Avoid Smoking
✔️Avoid alcoholic beverages
✔️Avoid caffeine containing foods & beverages
✔️ Stay upright & avoid vigorous activity soon after eating
✔️ Avoid spicy & highly acidic food
✔️Lose weight if overweight
⚠️If the heartburn occurs more than once a week, becomes more severe, or occurs at night and wakes you from your sleep you should visit a doctor
Mild heartburn is the uncomfortable burning feeling in the chest after eating a heavy meal. Diet & Lifestyle change can help you manage the symptoms. Here are some tips on managing heartburn⬇️: ✔️ Avoid large, high fat meals ✔️ Avoid eating at least 3-4 hrs before bed ✔️Avoid Smoking ✔️Avoid alcoholic beverages ✔️Avoid caffeine containing foods & beverages ✔️ Stay upright & avoid vigorous activity soon after eating ✔️ Avoid spicy & highly acidic food ✔️Lose weight if overweight ⚠️If the heartburn occurs more than once a week, becomes more severe, or occurs at night and wakes you from your sleep you should visit a doctor
3 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
3 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
Have a great day 😎🐶 Follow @fitsitea 
@mochiandthecity
Have a great day 😎🐶 Follow @fitsitea @mochiandthecity
Osvoboďte své nohy od úzkých bot s podpatky. Zažijte novou revoluci v těch nejpohodlnějších botách, co jste měli na nahou. Free your feet from narrow shoes with heels. Experience a new revolution in the most comfortable boots you had on the feet.⠀
⠀
#naboso #chodimbos #jsembos #afrodita #barefootshoes #barefoot #fashion #handmade #shoes #footwear #bosky #nature #autumn #bosachuze #bezbot #healthyliving #healthychoice #livebarefoot #adventure #minimalist #flexibility
Osvoboďte své nohy od úzkých bot s podpatky. Zažijte novou revoluci v těch nejpohodlnějších botách, co jste měli na nahou. Free your feet from narrow shoes with heels. Experience a new revolution in the most comfortable boots you had on the feet.⠀ ⠀ #naboso  #chodimbos  #jsembos  #afrodita  #barefootshoes  #barefoot  #fashion  #handmade  #shoes  #footwear  #bosky  #nature  #autumn  #bosachuze  #bezbot  #healthyliving  #healthychoice  #livebarefoot  #adventure  #minimalist  #flexibility 
Viva el desayuno con tranquilidad! Hoy un despertar slow, disfrutando del café. (descafeinado desde hace unas semanas, evito la cafeína porque me acelera cosa barbara). El mejor café es el todtado al natural y no el torrefacto (leer las etiquetas) porque le añaden azúcar o jarabes de glucosa
¿Desayunáis tranquilos el fin de semana? Yo nunca! (Desde que soy madre) pero ayer nos escapamos! ❤️#graciasalosabuelosquemeparieron #escapada #coffee #cafe #healthy #eatclean #healthylifestyle #blognutricion #comelimpio #alimentacionsaludable #eresloquecomes #fit #healthychoice #healthycoach #instagood #eatclean #detox #mummy
Viva el desayuno con tranquilidad! Hoy un despertar slow, disfrutando del café. (descafeinado desde hace unas semanas, evito la cafeína porque me acelera cosa barbara). El mejor café es el todtado al natural y no el torrefacto (leer las etiquetas) porque le añaden azúcar o jarabes de glucosa ¿Desayunáis tranquilos el fin de semana? Yo nunca! (Desde que soy madre) pero ayer nos escapamos! ❤️#graciasalosabuelosquemeparieron  #escapada  #coffee  #cafe  #healthy  #eatclean  #healthylifestyle  #blognutricion  #comelimpio  #alimentacionsaludable  #eresloquecomes  #fit  #healthychoice  #healthycoach  #instagood  #eatclean  #detox  #mummy 
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
A huge THANK YOU 🙏 to Jodie McGregor for my special treat treat this week! Beautiful restaurant, delicious food and fantastic company! 
In true Jodie style she arrived straight from the gym and wouldn’t be in a photo, so this is a pic of her while we were shopping in Mallorca a couple of weeks ago! 
Have a lovely weekend everyone! 😊x
#lunch #lunchdate #theivy #photographerslife #girlboss #girlbosslife #womensupportingwomen #womenempowerment #womeninbusiness #workhardplayhard #happydays #healthyfood #healthychoice #nutrition #eatclean #jodiesfitformula #thebalancedlife @thebalancedlifeuk
A huge THANK YOU 🙏 to Jodie McGregor for my special treat treat this week! Beautiful restaurant, delicious food and fantastic company! In true Jodie style she arrived straight from the gym and wouldn’t be in a photo, so this is a pic of her while we were shopping in Mallorca a couple of weeks ago! Have a lovely weekend everyone! 😊x #lunch  #lunchdate  #theivy  #photographerslife  #girlboss  #girlbosslife  #womensupportingwomen  #womenempowerment  #womeninbusiness  #workhardplayhard  #happydays  #healthyfood  #healthychoice  #nutrition  #eatclean  #jodiesfitformula  #thebalancedlife  @thebalancedlifeuk
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
Afterall, it's tea that will soothes you.
Afterall, it's tea that will soothes you.
Dzień I
8:00-9:00 marszo-bieg brzegiem plaży z Markiem 
10:00 -11:00 marszo-bieg brzegiem plaży z Iwoną
14:00- 15:00 rollowanie + rozciąganie
18:40- 20:00 rollowanie + obwód + rozciąganie + rollowanie

Dziś jest dzień drugi a my daliśmy czadu już na bieganiu 💪 Było dalej i szybciej w tym samym czasie ✌ 
Gratuluję i jestem dumna! ❤
Poza tym... jak to się mówi TRZYMAMY MICHĘ prawidłowo. 
#fit #fitness#running #sea #balticsea #sopot #personaltraining #personalnytrener #motivation #fitmotivation #fitcoach #fitlifestyle #healthychoice #healthy
Dzień I 8:00-9:00 marszo-bieg brzegiem plaży z Markiem 10:00 -11:00 marszo-bieg brzegiem plaży z Iwoną 14:00- 15:00 rollowanie + rozciąganie 18:40- 20:00 rollowanie + obwód + rozciąganie + rollowanie Dziś jest dzień drugi a my daliśmy czadu już na bieganiu 💪 Było dalej i szybciej w tym samym czasie ✌ Gratuluję i jestem dumna! ❤ Poza tym... jak to się mówi TRZYMAMY MICHĘ prawidłowo. #fit  #fitness #running  #sea  #balticsea  #sopot  #personaltraining  #personalnytrener  #motivation  #fitmotivation  #fitcoach  #fitlifestyle  #healthychoice  #healthy 
במועדון ארוחות בוקר 🍳 
#breakfast #healthychoice #sunnyday
NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
*
- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
*
*
Click the link In BIO to learn more!!! 😊
*
*
NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * * Click the link In BIO to learn more!!! 😊 * *
Rode wijn is goed voor mannen en vrouwen? Vergeet het maar! De #polyfenolen uit rode wijn geeft alleen voor vrouwen een positief effect voor hart en vaatziekten.
#healthyfood #healthy #healthychoice #food #drinks #dietist #nutrition #gymfacts #facts #body #life #sport #gym #fitness #sportschool #sportschoolhendrikidoambacht #sportschoolzwijndrecht #fit #vitaal #by
Welcome! old school new body, Only today $20!!!!
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5 Steps To Looking 10 Years Younger
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Step 1: Forget Low-Fat Diets
Step 2: Stop Running in Circles
Step 3: Stop Blaming Everything On How Old You Are
Step 4: Avoid Chronic Dehydration
Step 5: Work Out LESS (Yes, Less)
the F4X youth enhancing body shaping system for men and women
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Only today $20
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Welcome! old school new body, Only today $20!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Only today $20 * Click the link In BIO to learn more!!! 😊 * *
Today's @fit.economy Inspiration ✖️
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The Real Tarzan 🦍💪 @jdarwish_
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Follow @fit.economy
Today's @fit.economy Inspiration ✖️ . The Real Tarzan 🦍💪 @jdarwish_ . Follow @fit.economy
Os presentamos el nuevo Packaging de 40 sobres de Truvía. Un diseño mucho más dulce y natural. ¿A qué no eres capaz de encontrar todas las diferencias?
#Truvia #meendulzomecuido
Os presentamos el nuevo Packaging de 40 sobres de Truvía. Un diseño mucho más dulce y natural. ¿A qué no eres capaz de encontrar todas las diferencias? #Truvia  #meendulzomecuido 
Bien démarrer la journee avec des pancakes au lait d'avoine, compote de pomme, graine de chia, farine de mais et levure 👍
Prête pour l'agility de cet après midi. 
#healthyfood #healthyfoodlover #eatclean #healthylife #healthyfoodpost #healthychoices #healthyfoodchoice #eathealthy #healthyfoodeating #healthyfoods #healthychoice #healthydiet #healthy #healthylifestyle #healthyandhappy #healthyfoodforlife #healthyfoodlifestyle #healthyfoodporn
Apakah kamu salah satu orang yang gemar chocolate ? Yak, rasanya hampir semua orang di dunia
menyukai makanan bercita rasa manis ini. Makanan yang menjadi favorit bagi semua kalangan ini tidak
memberi dampak buruk bagi kita sama sekali.Tapi mungkin beberapa di antara kalian melihat banyak
mitos tentang cokelat yang seharusnya tidak dipercaya dengan mudah , bahkan Cokelat merupakan
sumber antioksidan dan magnesium yang sangat baik. penasaran apa saja manfaat yang di peroleh
dengan makan chocolate ?

1. Jantung yang sehat
2. Memperbaiki otot lebih cepat
3. Meningkatkan kemampuan otak
4. Meningkatkan mood kembali
5. Mengurangi nafsu makan berlebih

Penasaran dengan rasa dan manfaat dari chocolate ? yuk nikmati chocolate keluaran Mauchoco *Cek bio / DM untuk order
**Tersedia juga dalam bentuk kemasan per kg.
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#tips #cokelat #chocolate #instan #kesehatan #diet #dietcokelat #metabolisme #protein #karbohidrat
#ideal #instagood #health #healthy #healthychoice
Apakah kamu salah satu orang yang gemar chocolate ? Yak, rasanya hampir semua orang di dunia menyukai makanan bercita rasa manis ini. Makanan yang menjadi favorit bagi semua kalangan ini tidak memberi dampak buruk bagi kita sama sekali.Tapi mungkin beberapa di antara kalian melihat banyak mitos tentang cokelat yang seharusnya tidak dipercaya dengan mudah , bahkan Cokelat merupakan sumber antioksidan dan magnesium yang sangat baik. penasaran apa saja manfaat yang di peroleh dengan makan chocolate ? 1. Jantung yang sehat 2. Memperbaiki otot lebih cepat 3. Meningkatkan kemampuan otak 4. Meningkatkan mood kembali 5. Mengurangi nafsu makan berlebih Penasaran dengan rasa dan manfaat dari chocolate ? yuk nikmati chocolate keluaran Mauchoco *Cek bio / DM untuk order **Tersedia juga dalam bentuk kemasan per kg. . . . #tips  #cokelat  #chocolate  #instan  #kesehatan  #diet  #dietcokelat  #metabolisme  #protein  #karbohidrat  #ideal  #instagood  #health  #healthy  #healthychoice 
Un petit aperçu de ma séance épaules hier. Définitivement ces séances ne sont pas ma force ni mes préférées. Je galère avec des petits poids, difficiles d’augmenter les charges au risque de ne plus avoir de techniques du tout... le principal c’est de travailler quand même 😉et puis mes épaules se dessinent tt de même un peu.. no panic peu à peu cela viendra 
#abdos #abs #absworkout #undizfamily #nopainnogain 
#squat #burpees #training #trainingday #fessiers #cuissesetfessiers #cuisses #healthy #healthylifestyle #healthymom #healthychoice #fitness #fitnessmotivation #fitnessgirl #fitnessmom #fitbit #fitbitblaze #abs #abdos #ink #inkedgirls #inkedgirl #inked #tatouee #tatouage #mandalatattoo #booty🍑
Un petit aperçu de ma séance épaules hier. Définitivement ces séances ne sont pas ma force ni mes préférées. Je galère avec des petits poids, difficiles d’augmenter les charges au risque de ne plus avoir de techniques du tout... le principal c’est de travailler quand même 😉et puis mes épaules se dessinent tt de même un peu.. no panic peu à peu cela viendra #abdos  #abs  #absworkout  #undizfamily  #nopainnogain  #squat  #burpees  #training  #trainingday  #fessiers  #cuissesetfessiers  #cuisses  #healthy  #healthylifestyle  #healthymom  #healthychoice  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessmom  #fitbit  #fitbitblaze  #abs  #abdos  #ink  #inkedgirls  #inkedgirl  #inked  #tatouee  #tatouage  #mandalatattoo  #booty 🍑
Recipe from @pops_foodiekitchen . Tasted amazing!! Topped it with lemon skyr protein yoghurt from Alidi ❤
Recipe from @pops_foodiekitchen . Tasted amazing!! Topped it with lemon skyr protein yoghurt from Alidi ❤
✨NEW BEGINNINGS✨
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I taught my first yoga class yesterday!!🧘🏼‍♀️
This has been my dream for years!!🙈
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I was super nervous and even a bit scared. I’ve been practicing and training for a long time, but I doubted that I was ready. A moment came where I decided it was time to take the plunge, a leap of faith... And it was amazing!!☺️
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You will never be 100% ready. You will never be perfect. Taking the first step is the most difficult part of your journey and also the most rewarding🏅
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Always believe in yourself! Always take the first step! Always move forward!✨
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Surround yourself with those who love and support you!💕
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#yogateaching #yoga #yogagirl #yogainspiration #yogaeveryday #newbeginnings #firststep #beliveinyourself #yogateachers #yogaforlife #healthyandhappy #yogaforhealth #virabhadrasana #warriorpose #yogaposes #healthylifestyle #healthychoice #йога #teachingyoga #trustyourself #inspirationalpost #takethefirststep #motivations #motivationalpost #morninginspiration #yogaasana #yogis #yogisofig #yogilife #yogigirl
✨NEW BEGINNINGS✨ . I taught my first yoga class yesterday!!🧘🏼‍♀️ This has been my dream for years!!🙈 . I was super nervous and even a bit scared. I’ve been practicing and training for a long time, but I doubted that I was ready. A moment came where I decided it was time to take the plunge, a leap of faith... And it was amazing!!☺️ . You will never be 100% ready. You will never be perfect. Taking the first step is the most difficult part of your journey and also the most rewarding🏅 . Always believe in yourself! Always take the first step! Always move forward!✨ . Surround yourself with those who love and support you!💕 . #yogateaching  #yoga  #yogagirl  #yogainspiration  #yogaeveryday  #newbeginnings  #firststep  #beliveinyourself  #yogateachers  #yogaforlife  #healthyandhappy  #yogaforhealth  #virabhadrasana  #warriorpose  #yogaposes  #healthylifestyle  #healthychoice  #йога  #teachingyoga  #trustyourself  #inspirationalpost  #takethefirststep  #motivations  #motivationalpost  #morninginspiration  #yogaasana  #yogis  #yogisofig  #yogilife  #yogigirl 
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
You can purchase #CBD products without a prescription. So it doesn’t matter if you have ‘health problems’ or not. #cibapet #cibdol #cbd #cbdoil #pets #happydog #happycat #happiness #fit #fitpets #health #healthy #healthyfood #healthylife #healthybody #healthymind #healthychoice #healthylifestyle #fitnessmotivation #fitness #vegan #veganfoodshare #glutenfree #sugarfree #crueltyfree #ritual #positivity #instahealthy
Another day, another delicious breakfast👌
This shouldn't work but it does👊

2 eggs & dash of milk ( almond)& squirt of maple syrup all mixed up
Dip 2 slices of Be good bread into the egg mixture until they soak it all up 
On a hot pan with melted coconut oil fry the bread 
When its cooked, pop some more maple syrup on top with fresh strawberries & hazelnut chocolate spread 👌😋😍
#iifym  #flexibledieting  #frenchtoast #strawberries #chocolatelover #eggaddict #addyourfillings #alternatives #startthedayright #motivated #crossfitter #weightlifter #masters #girlswholift #fitnessfanatic #passion #love #gymaddict #foodie #fitforlife #macros #healthychoice #waterfordwarriorssc #fueling #fitemergency #strongnotskinny
Another day, another delicious breakfast👌 This shouldn't work but it does👊 2 eggs & dash of milk ( almond)& squirt of maple syrup all mixed up Dip 2 slices of Be good bread into the egg mixture until they soak it all up On a hot pan with melted coconut oil fry the bread When its cooked, pop some more maple syrup on top with fresh strawberries & hazelnut chocolate spread 👌😋😍 #iifym  #flexibledieting  #frenchtoast  #strawberries  #chocolatelover  #eggaddict  #addyourfillings  #alternatives  #startthedayright  #motivated  #crossfitter  #weightlifter  #masters  #girlswholift  #fitnessfanatic  #passion  #love  #gymaddict  #foodie  #fitforlife  #macros  #healthychoice  #waterfordwarriorssc  #fueling  #fitemergency  #strongnotskinny 
You can purchase #CBD products without a prescription. So it doesn’t matter if you have ‘health problems’ or not. 👍 #cibdol #cbd #cbdoil #nothingbetter #goldstandard #colorhappy #fit #fitfam #fitdutchies #health #healthy #healthyfood #healthylife #healthybody #healthymind #healthychoice #healthylifestyle #fitnessmotivation #fitness #vegan #veganfoodshare #glutenfree #sugarfree #crueltyfree #ritual #positivity #instahealthy
Guten Abend liebe Instawelt 😃

Da es bei uns immer noch sehr warm ist bin ich heute "nur" gewalkt. 💪
Bloß kein falscher Ehrgeiz und dann sind die guten Vorsätze wieder dahin. 😅 Das kennen die Meisten glaube ich nur zu gut.

Esst ihr lieber weißen oder grünen Spargel? Als Premiere gab es heute den Grünen Spargel habe mich das erste mal ran getraut. Sehr lecker 👍

Habt einen schönen Freitag

Xxx C

#cleaneating #cleanfood
Guten Abend liebe Instawelt 😃 Da es bei uns immer noch sehr warm ist bin ich heute "nur" gewalkt. 💪 Bloß kein falscher Ehrgeiz und dann sind die guten Vorsätze wieder dahin. 😅 Das kennen die Meisten glaube ich nur zu gut. Esst ihr lieber weißen oder grünen Spargel? Als Premiere gab es heute den Grünen Spargel habe mich das erste mal ran getraut. Sehr lecker 👍 Habt einen schönen Freitag Xxx C #cleaneating  #cleanfood 
Unmeasured health extras here so I’m in dangerous territories. But this is the usual weetabix and oatly with berries. I’m staying at my brothers house this weekend and because of that I don’t know where the kitchen scales are 😬 hopefully I’ll find out when he wakes up!! But for now calling it Hex B and 2 syns and half my healthy extra A! :)
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#fitness #weightloss #weightlossjourney #thisgirlcan #instagood #instagreat #lifestylechange #lifechange #healthyfood #healthychoice #healthylifestyle #vegan #veganweightloss #veganfitness #plantbasedfitness #plantbased #femalefitness #health #healthylife #livewell #healthjourney #slimmingworld #slimmingworldvegan #speedfood #sw #syns
Unmeasured health extras here so I’m in dangerous territories. But this is the usual weetabix and oatly with berries. I’m staying at my brothers house this weekend and because of that I don’t know where the kitchen scales are 😬 hopefully I’ll find out when he wakes up!! But for now calling it Hex B and 2 syns and half my healthy extra A! :) . . . . . #fitness  #weightloss  #weightlossjourney  #thisgirlcan  #instagood  #instagreat  #lifestylechange  #lifechange  #healthyfood  #healthychoice  #healthylifestyle  #vegan  #veganweightloss  #veganfitness  #plantbasedfitness  #plantbased  #femalefitness  #health  #healthylife  #livewell  #healthjourney  #slimmingworld  #slimmingworldvegan  #speedfood  #sw  #syns 
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!!
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!!
*
- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
*
Click the link In BIO to learn more!!! 😊
*
*
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * Click the link In BIO to learn more!!! 😊 * *
Weird biohacking alert!
In perfect order😅

Light exposure
Cold shower
Redlight therapy
Human charger
Was wondering how long I actually do use on my morning routine.. 40 min approx with coffee making and drinking. Standing in Redlight. Doing a long cold shower. Getting it cold enough too freeze. Heating up again.

Very structured morning for me. In the right order.

What have you done this Saturday Morning? ✨😀 #biohacking #biohackers #coldtherapy
#coldexposure #redlighttherapy #mitochondria #balancetheblue #valkee #humancharger @humancharger @redlightrising #Motivation #morningroutine #circadianrhythm #coffee #fibrowarrior
#health #healthyhabits #healthychoice #gratitude #grateful #morningtime
#healthylifestyle #bettereveryday
#dopamine #happyhormones #happymode #smile #laugh #love ❄️🔥 #beweird #weird
Weird biohacking alert! In perfect order😅 Light exposure Cold shower Redlight therapy Human charger Was wondering how long I actually do use on my morning routine.. 40 min approx with coffee making and drinking. Standing in Redlight. Doing a long cold shower. Getting it cold enough too freeze. Heating up again. Very structured morning for me. In the right order. What have you done this Saturday Morning? ✨😀 #biohacking  #biohackers  #coldtherapy  #coldexposure  #redlighttherapy  #mitochondria  #balancetheblue  #valkee  #humancharger  @humancharger @redlightrising #Motivation  #morningroutine  #circadianrhythm  #coffee  #fibrowarrior  #health  #healthyhabits  #healthychoice  #gratitude  #grateful  #morningtime  #healthylifestyle  #bettereveryday  #dopamine  #happyhormones  #happymode  #smile  #laugh  #love  ❄️🔥 #beweird  #weird 
Les comparto la info de un amigo que va a dar una clase abierta de #originalyogasystem en #cordoba: .
"Lo realmente importante en la vida es guiar a la humanidad hacia el amor y la energía positiva". POR ESO TE INVITAMOS A UNA CLASE GRATIS DE LA MANO DEL PROFESOR KRIYA HOCA ! @kriya_hoca

Te esperamos el próximo martes 20/11 de 11:00 a 12:30 hs en Marcelo T de Alvear 581, Guemes. 3n @espaciointeriorcordoba

Confirmar asistencia por privado 
Whatsapp: 3515498012
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#yoga #meditacion #meditation #healthy #healthylife #yogalife #yogalovers #yogalifestyle #healthychoice
Les comparto la info de un amigo que va a dar una clase abierta de #originalyogasystem  en #cordoba : . "Lo realmente importante en la vida es guiar a la humanidad hacia el amor y la energía positiva". POR ESO TE INVITAMOS A UNA CLASE GRATIS DE LA MANO DEL PROFESOR KRIYA HOCA ! @kriya_hoca Te esperamos el próximo martes 20/11 de 11:00 a 12:30 hs en Marcelo T de Alvear 581, Guemes. 3n @espaciointeriorcordoba Confirmar asistencia por privado Whatsapp: 3515498012 . . . #yoga  #meditacion  #meditation  #healthy  #healthylife  #yogalife  #yogalovers  #yogalifestyle  #healthychoice 
Üç seçeneğin var:
Ya sağlıklı beslenip yağ eritip... kilolarından kurtulup, formuna girersin👌✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔
Yada sağlıksız beslenmeye devam edersin, kilolarını artırıp, sağlıksız beslenmeye devam edersin🤷‍♂️
❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌
KARAR SENIN📥📥📥📥📥📥📥
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#nextlevel #world #nextlevelberlin #cleanfood#fitfood#healthyfood
#eathealthy#cleaneating#cleaneats
#healthyfoodshare#healthyeating
#healthymary#healthychoice
#healthylife#healthylifestyle
#healthymeal#healthysnack
#veganfood#fitnessfood
#healthydiet#realfood#followme
#followforfollowback#follow#followers #herbalife#nutrition
Üç seçeneğin var: Ya sağlıklı beslenip yağ eritip... kilolarından kurtulup, formuna girersin👌✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔ Yada sağlıksız beslenmeye devam edersin, kilolarını artırıp, sağlıksız beslenmeye devam edersin🤷‍♂️ ❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌ KARAR SENIN📥📥📥📥📥📥📥 . . . . . #nextlevel  #world  #nextlevelberlin  #cleanfood #fitfood #healthyfood  #eathealthy #cleaneating #cleaneats  #healthyfoodshare #healthyeating  #healthymary #healthychoice  #healthylife #healthylifestyle  #healthymeal #healthysnack  #veganfood #fitnessfood  #healthydiet #realfood #followme  #followforfollowback #follow #followers  #herbalife #nutrition 
*AD Brand or Person Tagging*
Time to change the Image, time for change.
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I 🖤 all black
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#BarbozaShellJacket #NewCollection --------------------------------------------------
📷 by myself .
-------------------------------------------------- #Barboza#Buildyourself#barbozasport#ad#health#healthy#instahealth#healthychoice#motivation#getfit#clean#exercise#stayfit#pinoy#workouttime#fitness#fitnesslife#defined#healthybody#focus#discipline#ambition#gymaddicted#filipino#fitnessaddicted#workhard
*AD Brand or Person Tagging* Time to change the Image, time for change. . I 🖤 all black -------------------------------------------------- . . . #BarbozaShellJacket  #NewCollection  -------------------------------------------------- 📷 by myself . -------------------------------------------------- #Barboza #Buildyourself #barbozasport #ad #health #healthy #instahealth #healthychoice #motivation #getfit #clean #exercise #stayfit #pinoy #workouttime #fitness #fitnesslife #defined #healthybody #focus #discipline #ambition #gymaddicted #filipino #fitnessaddicted #workhard 
M O R G E N M A D 🍅🥕🥚🍫
Jeg spiser vel 80% sense og 20% som jeg har lyst pt. 
Igår kom manden hjem med en flødeskumskage, og sådan en siger jeg dæleme ikke nej tak til. Jeg fik også lidt matadormix til vild med dans, for jeg er ikke god til forbud. Jeg tænker heller ikke specielt over om jeg har "sparet op" til det usunde, alligevel bliver der langsomt mindre af mig... I mit tempo 🙏 og vigtigst af alt, uden at jeg føler forbud eller afsavn 👌 til gengæld forsøger jeg at få gået hver dag, ca 8-10 km. Idag fik jeg gået 5 km inden dette måltid - god lørdag 😁✌
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#senseslankmedfornuft #sensemorgen #morgenmad #sundstart #livsstilsændring #sundetarme #ingenforbud #kunfornuft #balance #scandidiet #breakfast #healthymorning #eatclever #lifestyle #notadiet #healthychoice #eatyourgreens #healthylifestyle
M O R G E N M A D 🍅🥕🥚🍫 Jeg spiser vel 80% sense og 20% som jeg har lyst pt. Igår kom manden hjem med en flødeskumskage, og sådan en siger jeg dæleme ikke nej tak til. Jeg fik også lidt matadormix til vild med dans, for jeg er ikke god til forbud. Jeg tænker heller ikke specielt over om jeg har "sparet op" til det usunde, alligevel bliver der langsomt mindre af mig... I mit tempo 🙏 og vigtigst af alt, uden at jeg føler forbud eller afsavn 👌 til gengæld forsøger jeg at få gået hver dag, ca 8-10 km. Idag fik jeg gået 5 km inden dette måltid - god lørdag 😁✌ . #senseslankmedfornuft  #sensemorgen  #morgenmad  #sundstart  #livsstilsændring  #sundetarme  #ingenforbud  #kunfornuft  #balance  #scandidiet  #breakfast  #healthymorning  #eatclever  #lifestyle  #notadiet  #healthychoice  #eatyourgreens  #healthylifestyle 
All chocolate cake 
with banana lemon purée 
I love play with different sense of flavor 🍌🍫
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#homemade #chocolate #gourmand #picoftheday #hotchocolate #healthychoice #chocoholic #foodporn #foodphotography #paris #granola #healthyfood #recipe #foodblogger #吃貨 #自家製 #朱古力控 #drawmeapastry #drawmeapastryparis
Get your booch fix with those fine folks @StAndrewsBrewCo in their @standrewsbrewhouse. This place is a firm favourite with so many people, and we're super happy hearing feedback from customers, like this below... 👇👌🙏🦉
👇
"I can now go yo my favourite bar and drink kombucha rather than something alcoholicy or sugary... Am very happy with that"

Pic of @brewcopotterrow.
Get your booch fix with those fine folks @StAndrewsBrewCo in their @standrewsbrewhouse. This place is a firm favourite with so many people, and we're super happy hearing feedback from customers, like this below... 👇👌🙏🦉 👇 "I can now go yo my favourite bar and drink kombucha rather than something alcoholicy or sugary... Am very happy with that" Pic of @brewcopotterrow.
Chilli potatoes in chef's secret sauce😍😍
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TFIF - The future is female , a place run by women and believes the idea of women empowerment. 
The place is very pretty, perfect for selfies and has a nice decore.
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What : ZHANG CHILLI POTATO
Where : TFIF- THE FUTURE IS FEMALE
Price : ₹149
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#chilli#potato#chillipotato#tfif#veggies#foodlovers#foodforlife#foodblog#foodphotography#foodie#veggies#vegan#veganrecipe#veganlife#cheese#fries#foodforlife#lovefood#foodporn#recipe#healthy#healthychoice#healthylifestyle#healthydiet#veggiediet#followme#veggies#loveveggies#healthychoice#mornings#cottagecheese#paneer#tasty#yummy#followme
@dineout_india @sodelhi @lbbdelhincr @wahhdelhi @theforkeddiaries @dineout_india @zomatoin @buzzfeedindia @tfifdelhi
Chilli potatoes in chef's secret sauce😍😍 . TFIF - The future is female , a place run by women and believes the idea of women empowerment. The place is very pretty, perfect for selfies and has a nice decore. . . What : ZHANG CHILLI POTATO Where : TFIF- THE FUTURE IS FEMALE Price : ₹149 . . #chilli #potato #chillipotato #tfif #veggies #foodlovers #foodforlife #foodblog #foodphotography #foodie #veggies #vegan #veganrecipe #veganlife #cheese #fries #foodforlife #lovefood #foodporn #recipe #healthy #healthychoice #healthylifestyle #healthydiet #veggiediet #followme #veggies #loveveggies #healthychoice #mornings #cottagecheese #paneer #tasty #yummy #followme  @dineout_india @sodelhi @lbbdelhincr @wahhdelhi @theforkeddiaries @dineout_india @zomatoin @buzzfeedindia @tfifdelhi
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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What’s Included in The Diet System :
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- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more!!!! 😊
*
*
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2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
Did You Know #MINCEUR Roasted Mocha Contains Safflower Seed Oil?

The Benefits of Safflower Seed Oil : » Helps satiate the appetite
» Lowers cholesterol levels while boosting heart health
» Improves and stabilizes blood sugar levels

MINCEUR Roasted Mocha, 
喝一杯贵妇的瘦身咖啡!
高端的炭烤咖啡艺术!
The Best Slimming Coffee In Town!
Since 13.03.2016

For more enquiry pls contact: 
现在就联络我吧!
☎️#agnesdang0167952222
📲#wechat_agnesdd22 
Like and follow our page to find out more :-
https://m.facebook.com/minceurroastedmochaslimmingcoffee/

#touchbeautywellness #healthychoice #mocha #slimmingcoffee #bestintown #Minceur #bestslimmingproduct #slimmingworld  #lossweight #slimming #minceursbeautysolution  #minceurroastedmocha #burn2060calories #dealershipenquiry #mrsmalaysiaworld2017 #mrsborneoworld2017 #瘦身 #燃烧2060卡路里 #咖啡 #健康首选 #无需运动 #无需节食 #冠军懒人瘦身法
Did You Know #MINCEUR  Roasted Mocha Contains Safflower Seed Oil? The Benefits of Safflower Seed Oil : » Helps satiate the appetite » Lowers cholesterol levels while boosting heart health » Improves and stabilizes blood sugar levels MINCEUR Roasted Mocha, 喝一杯贵妇的瘦身咖啡! 高端的炭烤咖啡艺术! The Best Slimming Coffee In Town! Since 13.03.2016 For more enquiry pls contact: 现在就联络我吧! ☎️#agnesdang0167952222  📲#wechat_agnesdd22  Like and follow our page to find out more :- https://m.facebook.com/minceurroastedmochaslimmingcoffee/ #touchbeautywellness  #healthychoice  #mocha  #slimmingcoffee  #bestintown  #Minceur  #bestslimmingproduct  #slimmingworld  #lossweight  #slimming  #minceursbeautysolution  #minceurroastedmocha  #burn2060calories  #dealershipenquiry  #mrsmalaysiaworld2017  #mrsborneoworld2017  #瘦身  #燃烧2060卡路里  #咖啡  #健康首选  #无需运动  #无需节食  #冠军懒人瘦身法 
These peat pots are great from @bunnings 🌱capsicums are one of the best veg to keep the seeds from as they contain so many.
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▪️Step 1 - dry out the seeds for a few weeks .
▪️Step 2 - add 3 seeds to a peat pot with soil. ▪️Step 3 - leave on the kitchen window ledge until the seedling reaches 10cm.
▪️Step 4 - transfer to the soil to grow for 6 months. .
#growingveg #freefood #recycling
These peat pots are great from @bunnings 🌱capsicums are one of the best veg to keep the seeds from as they contain so many. . ▪️Step 1 - dry out the seeds for a few weeks . ▪️Step 2 - add 3 seeds to a peat pot with soil. ▪️Step 3 - leave on the kitchen window ledge until the seedling reaches 10cm. ▪️Step 4 - transfer to the soil to grow for 6 months. . #growingveg  #freefood  #recycling 
@Repost @merveninmtfgi
Efendim #kısır sevenler için @merveninmtfgi ndan şahane bir kısır

Kısır
malzemeler
2 su bardağı ince bulgur
3 su bardağı sıcak su
2 büyük boy soğan
1 demet maydanoz
1/2 demet taze nane
1/2 demet taze soğan
1 çay bardağı sıvıyağ
3 yemek kaşığı biber ve domates salçası 
limon suyu veya nar ekşisi 
1 iri boy domates
5-6 sivri biber
4-5 diş sarımsak
bir tatlı kaşığı kimyon
bir tatlı kaşığı pul biber
bir tatlı kaşığı tuz

#tv_stilllife#still_life_gallery#cookmagazine#beautifulcuisines #hautecuisines#onmytable#huffposttaste #heresmyfood#kingarthurflour #feedfeed @thefeedfeed#f52grams#buzzfeast #healthychoice #cookmagazine #yahoofood#vscofood#foodstyling #gloobyfood#sahanelezzetler  #lezzetlerim#eniyilerikesfet #sunumduragi #yemekrium #kitchenlife #deliciousfood #instayum 
#çaysaati
@Repost @merveninmtfgi Efendim #kısır  sevenler için @merveninmtfgi ndan şahane bir kısır Kısır malzemeler 2 su bardağı ince bulgur 3 su bardağı sıcak su 2 büyük boy soğan 1 demet maydanoz 1/2 demet taze nane 1/2 demet taze soğan 1 çay bardağı sıvıyağ 3 yemek kaşığı biber ve domates salçası  limon suyu veya nar ekşisi  1 iri boy domates 5-6 sivri biber 4-5 diş sarımsak bir tatlı kaşığı kimyon bir tatlı kaşığı pul biber bir tatlı kaşığı tuz #tv_stilllife #still_life_gallery #cookmagazine #beautifulcuisines  #hautecuisines #onmytable #huffposttaste  #heresmyfood #kingarthurflour  #feedfeed  @thefeedfeed#f52grams #buzzfeast  #healthychoice  #cookmagazine  #yahoofood #vscofood #foodstyling  #gloobyfood #sahanelezzetler  #lezzetlerim #eniyilerikesfet  #sunumduragi  #yemekrium  #kitchenlife  #deliciousfood  #instayum  #çaysaati 
NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
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- INTRODUCTION MANUAL
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NEW : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * * Click the link In BIO to learn more!!! 😊 * *
When it comes to porridge,  the combos are limitless. I let my mind to run free. 😊A spicy,  warmy,  hearty breakfast topped with mango,  raspberries and 2 Tbsp of hemp seeds. This will keep me fuller and provide the energy I need to get throughout the day🙌💯
Happy morning wherever you are!
When it comes to porridge, the combos are limitless. I let my mind to run free. 😊A spicy, warmy, hearty breakfast topped with mango, raspberries and 2 Tbsp of hemp seeds. This will keep me fuller and provide the energy I need to get throughout the day🙌💯 Happy morning wherever you are!
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
ปลาทูต้มหวานมาเพิ่มแล้วค่าาาา ใหม่ทุกห่อ เนื้อแน่นตัวโต ไร้สารกันบูด ไร้สารเติมแต่ง แพคเกจสวยงาม พร้อมทานสุดๆ
✔️ฉีกซอง ทานได้ทันที
✔️ก้างนิ่ม ทานได้ทั้งตัว
✔️เก็บได้นาน6เดือน ไม่ต้องแช่เย็น
แพ็คละ3ตัว ซีลแยกถุงละตัว 📍ร้าน Apple Green แอปเปิลกรีน🍏
อยู่ในปั๊ม ปตท.พุทธมณฑลสาย3 
Line : applegreen1st
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" เปิดบริการทุกวัน "
08.00น. - 19.00 น.
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#organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood  #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood  #cleaneating #healthydiet #healtylifestyle
ปลาทูต้มหวานมาเพิ่มแล้วค่าาาา ใหม่ทุกห่อ เนื้อแน่นตัวโต ไร้สารกันบูด ไร้สารเติมแต่ง แพคเกจสวยงาม พร้อมทานสุดๆ ✔️ฉีกซอง ทานได้ทันที ✔️ก้างนิ่ม ทานได้ทั้งตัว ✔️เก็บได้นาน6เดือน ไม่ต้องแช่เย็น แพ็คละ3ตัว ซีลแยกถุงละตัว 📍ร้าน Apple Green แอปเปิลกรีน🍏 อยู่ในปั๊ม ปตท.พุทธมณฑลสาย3 Line : applegreen1st . " เปิดบริการทุกวัน " 08.00น. - 19.00 น. . #organic  #organicshop  #natural  #food  #healthy  #healthyfood  #healthyfoods  #healthyfoodlove  #healthychoice  #healthyeat  #healthyfoodeating  #healthyfoodchoice  #healthyfoodshare  #healthyfoodpost  #fearfatclub  #eathealthy  #healthylife  #homemade  #eatclean  #clean  #cleanfood  #eatdiet  #fearfatclub  #healthymary  #foodpic  #foodinsta  #stafood  #cleaneating  #healthydiet  #healtylifestyle 
Welcome! old school new body, Only today $20!!!!
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5 Steps To Looking 10 Years Younger
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Step 4: Avoid Chronic Dehydration
Step 5: Work Out LESS (Yes, Less)
the F4X youth enhancing body shaping system for men and women
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Only today $20
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Welcome! old school new body, Only today $20!!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * 5 Steps To Looking 10 Years Younger * Step 1: Forget Low-Fat Diets Step 2: Stop Running in Circles Step 3: Stop Blaming Everything On How Old You Are Step 4: Avoid Chronic Dehydration Step 5: Work Out LESS (Yes, Less) the F4X youth enhancing body shaping system for men and women * Only today $20 * Click the link In BIO to learn more!!! 😊 * *
Veggie Meal Prep (Recipe below 👇🏻)
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Happy weekend food lovers, 
hope you have wonderful plans coming up this weekend. 🥳🌸 I have made some meal prep inspiration for you. Especially in time of stressful working days it’s important to eat your greens. I used to prep my lunch for work every night  before going to bed. Those meals are easy to prepare and make the yummiest lunch 🤤🥬🍅🥦 do you meal prep ? .
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Recipe: 
50g chick pea noodles
100g lentil noodles
~veggies: 
Corn 
Mushroom 
Brokkoli 
Carrot 
Zucchini 
Kidney beans 
1️⃣steam or roast the veggies 2️⃣ Season it with spices you like (I am big fan of cumin and paprika spice) .
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#veganlove#mealprep#vegansofinstagram#veganlove#veganpower#govegan#plantbaseddiet#veganhealth#veganfoodie#huffposttastes#vegandeutschland#veganinspiration#whatveganseat#healthychoice#paleo#glutenfree#veganblogger#healthyfoodshare#f52grams#coconutbowls#rawveganrecipes#insiderfood#julezdeliciousness#hclfvegan#chooseethically#dietfood#tastyfood#dreambowl#veganinspiration
Veggie Meal Prep (Recipe below 👇🏻) . . . Happy weekend food lovers, hope you have wonderful plans coming up this weekend. 🥳🌸 I have made some meal prep inspiration for you. Especially in time of stressful working days it’s important to eat your greens. I used to prep my lunch for work every night before going to bed. Those meals are easy to prepare and make the yummiest lunch 🤤🥬🍅🥦 do you meal prep ? . . . Recipe: 50g chick pea noodles 100g lentil noodles ~veggies: Corn Mushroom Brokkoli Carrot Zucchini Kidney beans 1️⃣steam or roast the veggies 2️⃣ Season it with spices you like (I am big fan of cumin and paprika spice) . . . #veganlove #mealprep #vegansofinstagram #veganlove #veganpower #govegan #plantbaseddiet #veganhealth #veganfoodie #huffposttastes #vegandeutschland #veganinspiration #whatveganseat #healthychoice #paleo #glutenfree #veganblogger #healthyfoodshare #f52grams #coconutbowls #rawveganrecipes #insiderfood #julezdeliciousness #hclfvegan #chooseethically #dietfood #tastyfood #dreambowl #veganinspiration 
Did you have time to grind the seeds this morning to get the beneficial oils from it?
Neither did I, that's why I use seed nutrition!
🍉
🍓
🍈
🍍
🍐
🍎
🍌
🌴
🍋
🍊
🥑
🍇
🥕
🍒
😋

#alive #living
#coldpressed #seeds #blackcumin #grapeseeds #raspberryseeds
#Omega-3 #minerals #essentials #fattyacids
#healthylife #healthybreakfast  #healthybody #healthcare #healthiswealth #healthymind #HealthyDiet #healthandfitness #healthandwellness #healthyskin #healthymom #healthfood #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice
Did you have time to grind the seeds this morning to get the beneficial oils from it? Neither did I, that's why I use seed nutrition! 🍉 🍓 🍈 🍍 🍐 🍎 🍌 🌴 🍋 🍊 🥑 🍇 🥕 🍒 😋 #alive  #living  #coldpressed  #seeds  #blackcumin  #grapeseeds  #raspberryseeds  #Omega -3 #minerals  #essentials  #fattyacids  #healthylife  #healthybreakfast   #healthybody  #healthcare  #healthiswealth  #healthymind  #HealthyDiet  #healthandfitness  #healthandwellness  #healthyskin  #healthymom  #healthfood  #healthysnack  #healthyhabits  #healthyfoodshare  #HealthyChoice 
Give yourself some love today! Tell yourself how wonderful you are, how loved you are and how important you are!! .
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Share some love today!! .
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#love #pjfitness #personaltrainers #mindfulness #bodyandmind #healthy #fitness #healthyfood #health #healthylifestyle #healthylife #healthyliving #workout #fit #gym #eatclean #cleaneating #healthybody #fitfam #motivation #lifestyle #healthychoices #food #nutrition #instagood #healthier #healthyeats #healthychoice #weightloss
Give yourself some love today! Tell yourself how wonderful you are, how loved you are and how important you are!! . . Share some love today!! . . #love  #pjfitness  #personaltrainers  #mindfulness  #bodyandmind  #healthy  #fitness  #healthyfood  #health  #healthylifestyle  #healthylife  #healthyliving  #workout  #fit  #gym  #eatclean  #cleaneating  #healthybody  #fitfam  #motivation  #lifestyle  #healthychoices  #food  #nutrition  #instagood  #healthier  #healthyeats  #healthychoice  #weightloss 
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
What’s Included in The Diet System :
*
- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
*
*
Click the link BIO to learn more!!!! 😊
*
*
*
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
🌿 MORNING 🍃
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Hello, aujourd’hui petit déjeuné inventer ce matin au lever avec : un œuf au plat et de deux galettes de flocons de sarrasin garnis de 50g de fromage blanc 0% de brebis, de fruits (1/2 pomme et un kiwi).
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Des fruits rouges sur le côté, du beurre de cacahuète, purée de pistache et graines de lin moulu.
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INGRÉDIENTS : (2 galettes) ◦ 50 g de flocons de sarrasin ◦ 30 g de son d’avoine ◦ un peu d’eau ◦ 1 dose de protéine ◦ 1 œuf

RÉALISATION : ◦ Réunir l’ensemble des ingrédients dans un saladier, mélanger afin d’obtenir une consistance lisse. ◦ Enfin, faire cuire dans une poêle préalablement huiler avec de l’huile de coco.
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#fitspo #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eatwell #realfood #healthyrecipe #fitgirl #fitandhealthy #fitfood #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #healthybreakfast #nutrition #healthychoice #healthylifestyles #keepitclean #fitchoices #healthyfood #organic #healthydiet #dietfood #healthyfoodshare
🌿 MORNING 🍃 . . Hello, aujourd’hui petit déjeuné inventer ce matin au lever avec : un œuf au plat et de deux galettes de flocons de sarrasin garnis de 50g de fromage blanc 0% de brebis, de fruits (1/2 pomme et un kiwi). . . Des fruits rouges sur le côté, du beurre de cacahuète, purée de pistache et graines de lin moulu. . . . . INGRÉDIENTS : (2 galettes) ◦ 50 g de flocons de sarrasin ◦ 30 g de son d’avoine ◦ un peu d’eau ◦ 1 dose de protéine ◦ 1 œuf RÉALISATION : ◦ Réunir l’ensemble des ingrédients dans un saladier, mélanger afin d’obtenir une consistance lisse. ◦ Enfin, faire cuire dans une poêle préalablement huiler avec de l’huile de coco. . . . . . . . . . #fitspo  #healthyeating  #healthylife  #cleaneats  #fitnessfood  #cleaneating  #foodisfuel  #eatclean  #eatwell  #realfood  #healthyrecipe  #fitgirl  #fitandhealthy  #fitfood  #cleanfood  #wholefoodsfave  #wholefoods  #youarewhatyoueat  #eatgoodfeelgood  #healthybreakfast  #nutrition  #healthychoice  #healthylifestyles  #keepitclean  #fitchoices  #healthyfood  #organic  #healthydiet  #dietfood  #healthyfoodshare 
|#ЗОЖ Day 870|🍏
✏ "Путь настоящего мужчины" Дэвид Дейда Топовая книга!)
✏ "Горизонт" походу тренить буду еще дооолго хех( хардовая фигня времени на него уходит просто жопа. Даже рисование продвигается намного быстрее 🤷‍♂️
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#ппзавтрак 🕛~9:00
*овсянка
*киви
*семечки
*фундук
*яблоко
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#ппобед 🕐~13:00
*гречка
*яйца(3)
*огурец
*помидор
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#тренировка 🕔~17:00
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#ппужин 🕕~18:00
*огурец
*морковь
*яйца(5)
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Суббота:
1)Закритый горизонт|3хМАХ
2)Брусья|30-30-25-15-15-15
3)Отжимания от скамьи на трицепс|15-15-15
4)Растяжка
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🔰Подписывайся
Вместе веселей😉💪🥗
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#roadtothedream#fit #fitness #healthylife #foodblog#foodpic #organicfood #gymfood #foodlove#eathealthy #vegans #veganlove#eatfit #dietfood #veganlifestyle #instafit #eatclean#fitnessfood #cleanfood #healthy #healthyfood#instahealth #veganfood #healthychoice  #vegan
|#ЗОЖ  Day 870|🍏 ✏ "Путь настоящего мужчины" Дэвид Дейда Топовая книга!) ✏ "Горизонт" походу тренить буду еще дооолго хех( хардовая фигня времени на него уходит просто жопа. Даже рисование продвигается намного быстрее 🤷‍♂️ . #ппзавтрак  🕛~9:00 *овсянка *киви *семечки *фундук *яблоко . #ппобед  🕐~13:00 *гречка *яйца(3) *огурец *помидор . #тренировка  🕔~17:00 . #ппужин  🕕~18:00 *огурец *морковь *яйца(5) . Суббота: 1)Закритый горизонт|3хМАХ 2)Брусья|30-30-25-15-15-15 3)Отжимания от скамьи на трицепс|15-15-15 4)Растяжка . 🔰Подписывайся Вместе веселей😉💪🥗 . . . . . . . . . . . . . #roadtothedream #fit  #fitness  #healthylife  #foodblog #foodpic  #organicfood  #gymfood  #foodlove #eathealthy  #vegans  #veganlove #eatfit  #dietfood  #veganlifestyle  #instafit  #eatclean #fitnessfood  #cleanfood  #healthy  #healthyfood #instahealth  #veganfood  #healthychoice   #vegan