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Give it your all. #infusionrevolution #foodforthought ⠀
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Image: cosmopolitan.nl⠀
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#gethealthy #quote #motivation #fitness #quotes #motivationalquotes #love #healthy #health #cool #takecharge #eatclean #cleaneats #cleaneating #great #amazing #healthandfitness #healthandwellness #healthgoals #healthylifestyle #healthychoices ⠀
#healthinspiration #healthmotivation #healthquote #reusable #mindfulness #mindful #betterme
Give it your all. #infusionrevolution  #foodforthought  ⠀ ⠀ **⠀ ⠀ Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀ ⠀ **⠀ ⠀ Image: cosmopolitan.nl⠀ ⠀ **⠀ ⠀ #gethealthy  #quote  #motivation  #fitness  #quotes  #motivationalquotes  #love  #healthy  #health  #cool  #takecharge  #eatclean  #cleaneats  #cleaneating  #great  #amazing  #healthandfitness  #healthandwellness  #healthgoals  #healthylifestyle  #healthychoices  ⠀ #healthinspiration  #healthmotivation  #healthquote  #reusable  #mindfulness  #mindful  #betterme 
Avocados count too 😁
Avocados count too 😁
This. ⠀
#infusionrevolution #foodforthought ⠀
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Image: health.com⠀
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#gethealthy #quote #motivation #fitness #quotes #motivationalquotes #love #healthy #health #cool #takecharge #eatclean #cleaneats #cleaneating #great #amazing #healthandfitness #healthandwellness #healthgoals #healthylifestyle #healthychoices ⠀
#healthinspiration #healthmotivation #healthquote #reusable #mindfulness #mindful #betterme
This. ⠀ #infusionrevolution  #foodforthought  ⠀ ⠀ **⠀ ⠀ Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀ ⠀ **⠀ ⠀ Image: health.com⠀ ⠀ **⠀ ⠀ #gethealthy  #quote  #motivation  #fitness  #quotes  #motivationalquotes  #love  #healthy  #health  #cool  #takecharge  #eatclean  #cleaneats  #cleaneating  #great  #amazing  #healthandfitness  #healthandwellness  #healthgoals  #healthylifestyle  #healthychoices  ⠀ #healthinspiration  #healthmotivation  #healthquote  #reusable  #mindfulness  #mindful  #betterme 
a bit late to the party but so impressed with this wonder elixir... my skin has gone from flakey to glowing in just a few weeks ✨ ...what’s your go to skin saviour?
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#MyHerbalBlog #WellnessInspo #HealthBlogger #HerbsForHealth #EatClean #EatWholeFoods #NutrientRichFood #GoodHealth #HealthyMindset #YouAreWhatYouEat #HealthyInsideAndOut #HealthQuote #WellnessQuotes #NaturalRemedies #ProBiotic #HydrationElixir #TheBeautyChef #FoodAsMedicine
What you choose to do today, will echo throughout eternity 😉 Make sure that what you're doing is making you healthier and leading you towards enjoying a better life❤⠀
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👇Follow👇⠀
@flexible.bear⠀
💪for more💪⠀
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#inspirationquotes #inspirationquote #motivationquote
What you choose to do today, will echo throughout eternity 😉 Make sure that what you're doing is making you healthier and leading you towards enjoying a better life❤⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇Follow👇⠀ @flexible.bear⠀ 💪for more💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirationquotes  #inspirationquote  #motivationquote 
Don't start diet that has an Expiration Date,
Focus on the Lifestyle that willlast forever.
อย่าเริ่มต้นควบคุมอาหารแล้วกำหนดวันสิ้นสุด
โฟกัสที่ Lifestyle ที่จะช่วยให้เพื่อนๆมีสุขภาพที่ดีตลอดไปนะคะ

#nutritionquote #healthquote 
#better #nutrients #better #health
Don't start diet that has an Expiration Date, Focus on the Lifestyle that willlast forever. อย่าเริ่มต้นควบคุมอาหารแล้วกำหนดวันสิ้นสุด โฟกัสที่ Lifestyle ที่จะช่วยให้เพื่อนๆมีสุขภาพที่ดีตลอดไปนะคะ #nutritionquote  #healthquote  #better  #nutrients  #better  #health 
What is inflammation? .
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Inflammation is characterized by: redness, swelling, increased temperature and pain; it is the body's attempt to heal itself against injury or attack by viruses or bacteria.
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Inflammation is meant to be a temporary condition until tissues are repaired...the problem comes when inflammation is chronic resulting in autoimmune conditions such as: rheumatoid arthritis, allergies, Alzheimer's, cancer, and Inflammatory Bowel Disease among others.
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So what foods can cause inflammation? -soy 🥡
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-dairy 🥛
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-gluten 🍞
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-corn 🌽
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-sugar 🍭
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-peanuts 🥜
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Make an appointment with our nutritionist to find out if an anti-inflammatory diet is for you, $69 for the first one hour visit. .
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Photo credit: @corylrodriguez
What is inflammation? . . Inflammation is characterized by: redness, swelling, increased temperature and pain; it is the body's attempt to heal itself against injury or attack by viruses or bacteria. . Inflammation is meant to be a temporary condition until tissues are repaired...the problem comes when inflammation is chronic resulting in autoimmune conditions such as: rheumatoid arthritis, allergies, Alzheimer's, cancer, and Inflammatory Bowel Disease among others. . So what foods can cause inflammation? -soy 🥡 . -dairy 🥛 . -gluten 🍞 . -corn 🌽 . -sugar 🍭 . -peanuts 🥜 . Make an appointment with our nutritionist to find out if an anti-inflammatory diet is for you, $69 for the first one hour visit. . . Photo credit: @corylrodriguez
You won’t believe what we found out about drinking water! If you’re dehydrated, you could be more likely to make simple mistakes. Check out our blog to find out why.
You won’t believe what we found out about drinking water! If you’re dehydrated, you could be more likely to make simple mistakes. Check out our blog to find out why.
“Patients with cancer, leukemia, venereal diseases, leprosy, arthritis, and paralysis will benefit greatly from bathing in sea water or taking a bath with water and salt every day.” - Master Choa Kok Sui 
#TuesdayTip #health #motivation #awareness #healthquote
“Patients with cancer, leukemia, venereal diseases, leprosy, arthritis, and paralysis will benefit greatly from bathing in sea water or taking a bath with water and salt every day.” - Master Choa Kok Sui #TuesdayTip  #health  #motivation  #awareness  #healthquote 
The secret of living well and longer is .
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.👉 Eat half 🥑🥦🥒🥞🍠🥔🥕🌽🌶🍳🍑
.👉 Walk double 🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️
.👉 Laugh triple 😆😁😄🤣😂😆😁😄🤣😂
.👉 Love without measure 💗💗💗💗💗💗💗💗
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#thesecret #livelong #laughalways #quotestoliveby #qotd #healthquote #wellbeing #healthyinsideandout #thewellnessceo #healthandwellness #wellnessmama #thepursuitofjoy #bepresent #healthylifestyle #positivevibes #livewell #lotsoflove #compassion #laugh #workout #stayactive #stayfit #fitmama
The secret of living well and longer is . . . .👉 Eat half 🥑🥦🥒🥞🍠🥔🥕🌽🌶🍳🍑 .👉 Walk double 🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️🚶‍♂️ .👉 Laugh triple 😆😁😄🤣😂😆😁😄🤣😂 .👉 Love without measure 💗💗💗💗💗💗💗💗 . . . #thesecret  #livelong  #laughalways  #quotestoliveby  #qotd  #healthquote  #wellbeing  #healthyinsideandout  #thewellnessceo  #healthandwellness  #wellnessmama  #thepursuitofjoy  #bepresent  #healthylifestyle  #positivevibes  #livewell  #lotsoflove  #compassion  #laugh  #workout  #stayactive  #stayfit  #fitmama 
How’s your posture?
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Your CNS coordinates all organs and structures of your body. Compression of the nerves innervating certain parts of your spine can display an array of symptoms.
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🧘🏻‍♀️Ways to maintain correct posture:
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1. Strengthen your core • your core muscles act as a built-in brace for your spine.
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2. Ergonomics • evaluate your everyday surroundings. If you work a desk job, get up and stretch every 30 minutes. Fix your posture if your shoulders are rounded when sitting 👩🏻‍🏫👨🏻‍💻
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3. Resistance train • to strength weak muscles / correct muscle imbalances
How’s your posture? . Your CNS coordinates all organs and structures of your body. Compression of the nerves innervating certain parts of your spine can display an array of symptoms. . 🧘🏻‍♀️Ways to maintain correct posture: . 1. Strengthen your core • your core muscles act as a built-in brace for your spine. . 2. Ergonomics • evaluate your everyday surroundings. If you work a desk job, get up and stretch every 30 minutes. Fix your posture if your shoulders are rounded when sitting 👩🏻‍🏫👨🏻‍💻 . 3. Resistance train • to strength weak muscles / correct muscle imbalances
this past week, i had a bad workout week. i didn’t workout as much as i normally do because of time. everyone needs to know that’s it’s okay to have an off week. sometimes it just doesn’t work out and that’s okay just get back to it the next day/week. #healthroutine #healthquote #healthylifestyle #fitness #fitlife #qotd
this past week, i had a bad workout week. i didn’t workout as much as i normally do because of time. everyone needs to know that’s it’s okay to have an off week. sometimes it just doesn’t work out and that’s okay just get back to it the next day/week. #healthroutine  #healthquote  #healthylifestyle  #fitness  #fitlife  #qotd 
Food is fuel, choose your food wisely.
Food is fuel, choose your food wisely.
Har slarvat så galet mycket med maten på sista tiden. Varken haft ork eller lust att laga mat och ta med mig matlådor till jobbet. Men vill man må bra och bygga muskler är det bara att skärpa till sig. Jag brukar köra @arstiderna vegetariska kasse varannan vecka och sedan köttfärs/torsk/lax den andra med tillbehör.
Har slarvat så galet mycket med maten på sista tiden. Varken haft ork eller lust att laga mat och ta med mig matlådor till jobbet. Men vill man må bra och bygga muskler är det bara att skärpa till sig. Jag brukar köra @arstiderna vegetariska kasse varannan vecka och sedan köttfärs/torsk/lax den andra med tillbehör.
Gratitude, such an important vibration!❤️🌈
Gratitude, such an important vibration!❤️🌈
Acne can leave a discolored mark on your skin. It’s not a scar; it’s called post-inflammatory hyperpigmentation.

What does that mean for you? These marks can take 3 to 6 months to fade, but they’ll take care of themselves.

Acne scarring, on the other hand, is a permanent change to the skin that may require medical treatments in order to correct.

Treating acne early and effectively is the best way to prevent scarring and keep your skin looking young. You can learn more about the unique genetic causes of your own acne with a simple DNA test.

Learn more at LifeDNA.com.
Acne can leave a discolored mark on your skin. It’s not a scar; it’s called post-inflammatory hyperpigmentation. What does that mean for you? These marks can take 3 to 6 months to fade, but they’ll take care of themselves. Acne scarring, on the other hand, is a permanent change to the skin that may require medical treatments in order to correct. Treating acne early and effectively is the best way to prevent scarring and keep your skin looking young. You can learn more about the unique genetic causes of your own acne with a simple DNA test. Learn more at LifeDNA.com.
You only need discipline the first days or weeks of a new wanted routine 👉 after that, you've created a habit. You'll notice you're doing things on autopilot that you once thought was dread & painful. That'll create an awesome feeling inside you ❤⠀
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👇Follow👇⠀
@flexible.bear⠀
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#crossfitgirls #crossfitlove #crossfitgames2018
You only need discipline the first days or weeks of a new wanted routine 👉 after that, you've created a habit. You'll notice you're doing things on autopilot that you once thought was dread & painful. That'll create an awesome feeling inside you ❤⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇Follow👇⠀ @flexible.bear⠀ 💪for more💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfitgirls  #crossfitlove  #crossfitgames2018 
Cooking and baking is both physical and mental therapy🍴 -Mary Berry-
A British food writer and television presenter, an icon for the cookbooks Lovers
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#foodinspired #foodinspiration #imnotachef #foodquote #healthyfood #eathealthy #healthylife #healthquote #wholefood #wholefoods #nutrition #healthyfoodporn #healthyfoodshare #foodblogfeed #nutritiousanddelicious #organic #realfood #spoonfeed #forkfeed #droolclub #recipeshare #recipebook #foodblogeats #foodphotography #cook #easyrecipes #food #foodieLA #LAfoodie #eaterLA
Cooking and baking is both physical and mental therapy🍴 -Mary Berry- A British food writer and television presenter, an icon for the cookbooks Lovers . . . . #foodinspired  #foodinspiration  #imnotachef  #foodquote  #healthyfood  #eathealthy  #healthylife  #healthquote  #wholefood  #wholefoods  #nutrition  #healthyfoodporn  #healthyfoodshare  #foodblogfeed  #nutritiousanddelicious  #organic  #realfood  #spoonfeed  #forkfeed  #droolclub  #recipeshare  #recipebook  #foodblogeats  #foodphotography  #cook  #easyrecipes  #food  #foodieLA  #LAfoodie  #eaterLA 
When you are at your lowest, look to the highest. 🙏
When you are at your lowest, look to the highest. 🙏
Start yesterday! ⠀
#infusionrevolution #foodforthought ⠀
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Image: laracasey.com⠀
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#gethealthy #quote #motivation #fitness #quotes #motivationalquotes #love #healthy #health #cool #takecharge #eatclean #cleaneats #cleaneating #great #amazing #healthandfitness #healthandwellness #healthgoals #healthylifestyle #healthychoices ⠀
#healthinspiration #healthmotivation #healthquote #reusable #mindfulness #mindful #betterme
Start yesterday! ⠀ #infusionrevolution  #foodforthought  ⠀ ⠀ **⠀ ⠀ Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀ ⠀ **⠀ ⠀ Image: laracasey.com⠀ ⠀ **⠀ ⠀ #gethealthy  #quote  #motivation  #fitness  #quotes  #motivationalquotes  #love  #healthy  #health  #cool  #takecharge  #eatclean  #cleaneats  #cleaneating  #great  #amazing  #healthandfitness  #healthandwellness  #healthgoals  #healthylifestyle  #healthychoices  ⠀ #healthinspiration  #healthmotivation  #healthquote  #reusable  #mindfulness  #mindful  #betterme 
What you eat can affect your energy, wellbeing and health in so many ways. Eat a wide variety of foods to ensure you get all the important vitamins and minerals that will help you look and feel your best at any age. #nutrition #loveyourself #loveyourbody #healthquote #instamood #instaquotes#healthyeating #stayhealthy
Cerco di incastrare i miei allenamenti come posso e di sfruttare al meglio il poco tempo che ho. 
Questo tempo lo dedico anche a esercizi  complementari che abbino quasi sempre ai fondamentali.
Il nostro corpo non riconosce i metodi di allenamento, ma la tensione meccanica!

#gabrielegolinopt #cagliari
Cerco di incastrare i miei allenamenti come posso e di sfruttare al meglio il poco tempo che ho. Questo tempo lo dedico anche a esercizi complementari che abbino quasi sempre ai fondamentali. Il nostro corpo non riconosce i metodi di allenamento, ma la tensione meccanica! #gabrielegolinopt  #cagliari 
Yeah yeah, we’ve all heard this before, but sometimes we need a little reinforcement.
It took a little health scare to remind me 😱
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This morning I sat down at the computer, opened an email,  and I couldn’t read! The screen was a complete blur and there was a flashing light dancing to the left of my eye. Considering I have perfect vision, I was like WTF is happening to me! Doctor Google explained it was an ocular migraine. I know this is extremely common, but it was completely new and scary to me. I panicked because I couldn’t do my work... which is probably what caused it in the first place.
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I’m going to have to reduce my screen time to avoid this happening again, which in the short term stresses me out to the Pepsi max, but long term I know this is a step towards working smarter, not harder.
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What step have you taken to prioritise your health over work?
Yeah yeah, we’ve all heard this before, but sometimes we need a little reinforcement. It took a little health scare to remind me 😱 . This morning I sat down at the computer, opened an email, and I couldn’t read! The screen was a complete blur and there was a flashing light dancing to the left of my eye. Considering I have perfect vision, I was like WTF is happening to me! Doctor Google explained it was an ocular migraine. I know this is extremely common, but it was completely new and scary to me. I panicked because I couldn’t do my work... which is probably what caused it in the first place. . . I’m going to have to reduce my screen time to avoid this happening again, which in the short term stresses me out to the Pepsi max, but long term I know this is a step towards working smarter, not harder. . What step have you taken to prioritise your health over work?
Mind.Body.Soul
Mind.Body.Soul
❌Stepping outside that comfort zone is what makes us grow ❤ are you willing to do something that is currently uncomfortable to grow as a person?
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💪Follow @flexible.bear 💪⠀
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#crossfitchicks #crossfitfamily #crossfitathlete
❌Stepping outside that comfort zone is what makes us grow ❤ are you willing to do something that is currently uncomfortable to grow as a person? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪Follow @flexible.bear 💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfitchicks  #crossfitfamily  #crossfitathlete 
Amen!!! Yes! @DrWillCole #Rebol #EatLikeARebol
Self care is important. ❤️ #LoveYourHeart
If you’re ever feeling down just remember that it is okay to have a bad day. 💜💜
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Follow me @bear_selfcare  for MORE !
This place is a SAFE place for you to go when you’re looking for self care, self love, quotes, tips, advice, & SUPPORT!
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#selfcarefirst #mentalhealth #mentalhealthsupport #mentalhealthawareness #anxietyrelief #quotes #quotestoliveby #quotesaboutlife #quote #badday #baddayquotes #baddaysbuildbetterdays #okay #itsokaynottobeokay #selfcare #selflove #self #anxiety #anxietyhelp #depression #depressionquotes #hey #healthquotes #healthquote #loveyou #loveyourself 💜
If you’re ever feeling down just remember that it is okay to have a bad day. 💜💜 •••••••••••••••••••••••••••••••••• Follow me @bear_selfcare for MORE ! This place is a SAFE place for you to go when you’re looking for self care, self love, quotes, tips, advice, & SUPPORT! •••••••••••••••••••••••••••••••••• #selfcarefirst  #mentalhealth  #mentalhealthsupport  #mentalhealthawareness  #anxietyrelief  #quotes  #quotestoliveby  #quotesaboutlife  #quote  #badday  #baddayquotes  #baddaysbuildbetterdays  #okay  #itsokaynottobeokay  #selfcare  #selflove  #self  #anxiety  #anxietyhelp  #depression  #depressionquotes  #hey  #healthquotes  #healthquote  #loveyou  #loveyourself  💜
Believe you can do things and you will! 👏🏼 #klarwater
Believe you can do things and you will! 👏🏼 #klarwater 
Here they are:
1.  Less soda.  More water.
2.  Less alcohol.  More tea.
3.  Less sugar.  More fruit.
4.  Less meat.  More vegetables.
5.  Less driving.  More walking.
6.  Less worry.  More sleep.
7.  Less anger.  More laughter.
8.  Less words.  More action.
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What does healthy living look like to you?
Here they are: 1. Less soda. More water. 2. Less alcohol. More tea. 3. Less sugar. More fruit. 4. Less meat. More vegetables. 5. Less driving. More walking. 6. Less worry. More sleep. 7. Less anger. More laughter. 8. Less words. More action. . What does healthy living look like to you?
Words to live by. #infusionrevolution #foodforthought ⠀
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Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀
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Image: womansday.com ⠀
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#gethealthy #quote #motivation #fitness #quotes #motivationalquotes #love #healthy #health #cool #takecharge #eatclean #cleaneats #cleaneating #great #amazing #healthandfitness #healthandwellness #healthgoals #healthylifestyle #healthychoices ⠀
#healthinspiration #healthmotivation #healthquote #reusable #mindfulness #mindful #betterme
Words to live by. #infusionrevolution  #foodforthought  ⠀ ⠀ **⠀ ⠀ Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀ ⠀ **⠀ ⠀ Image: womansday.com ⠀ ⠀ **⠀ ⠀ #gethealthy  #quote  #motivation  #fitness  #quotes  #motivationalquotes  #love  #healthy  #health  #cool  #takecharge  #eatclean  #cleaneats  #cleaneating  #great  #amazing  #healthandfitness  #healthandwellness  #healthgoals  #healthylifestyle  #healthychoices  ⠀ #healthinspiration  #healthmotivation  #healthquote  #reusable  #mindfulness  #mindful  #betterme 
Feel good thoughts for today.!!
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#Repost @fit.feels.fabulous with @get_repost
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Healthy = more better life quality 💕
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For your personalized diet and exercise program contact me through DM or mail me at Janhaveefit.feels.fab@gmail.com.
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If you want to loose fat, gain weight, fix your Hormonal imbalances etc, let us do this in a scientific way. With me know the science of eating and exercising.
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#dreambig #fitquotes #fitnessquote #fitnessmotivation #fitchallengespain #fitmotivations #getfitstayfit #getstronger #goalsetting #healthquote #selfmotivation #youcandoit  #successquote #fitfeelsfabulous  #photooftheday  #weighttraining #WeightTraining
 #pune #kalyaninagarpune #workoutmotivation #goalsetting2018
Feel good thoughts for today.!! - - #Repost  @fit.feels.fabulous with @get_repost ・・・ Healthy = more better life quality 💕 . . . . ____________**ATTENTION **__________ . . For your personalized diet and exercise program contact me through DM or mail me at Janhaveefit.feels.fab@gmail.com. . If you want to loose fat, gain weight, fix your Hormonal imbalances etc, let us do this in a scientific way. With me know the science of eating and exercising. . . . . . .. . . . . . #dreambig  #fitquotes  #fitnessquote  #fitnessmotivation  #fitchallengespain  #fitmotivations  #getfitstayfit  #getstronger  #goalsetting  #healthquote  #selfmotivation  #youcandoit  #successquote  #fitfeelsfabulous  #photooftheday  #weighttraining  #WeightTraining  #pune  #kalyaninagarpune  #workoutmotivation  #goalsetting2018 
Healthy = more better life quality 💕
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____________**ATTENTION **__________
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Wish you a happy, healthy, long life. ♥️
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For your personalized diet and exercise program contact me through DM or mail me at Janhaveefit.feels.fab@gmail.com.
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If you want to loose fat, gain weight, fix your Hormonal imbalances etc, let us do this in a scientific way. With me know the science of eating and exercising.
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#dreambig #fitquotes #fitnessquote #fitnessmotivation #fitchallengespain #fitmotivations #getfitstayfit #getstronger #goalsetting #healthquote #selfmotivation #youcandoit  #successquote #fitfeelsfabulous  #photooftheday  #weighttraining #WeightTraining
 #pune #kalyaninagarpune #workoutmotivation #goalsetting2018
Healthy = more better life quality 💕 . . . . ____________**ATTENTION **__________ . Wish you a happy, healthy, long life. ♥️ . For your personalized diet and exercise program contact me through DM or mail me at Janhaveefit.feels.fab@gmail.com. . If you want to loose fat, gain weight, fix your Hormonal imbalances etc, let us do this in a scientific way. With me know the science of eating and exercising. . . . . . .. . . . . . #dreambig  #fitquotes  #fitnessquote  #fitnessmotivation  #fitchallengespain  #fitmotivations  #getfitstayfit  #getstronger  #goalsetting  #healthquote  #selfmotivation  #youcandoit  #successquote  #fitfeelsfabulous  #photooftheday  #weighttraining  #WeightTraining  #pune  #kalyaninagarpune  #workoutmotivation  #goalsetting2018 
You decide what you do today. What choice are you going to make? 👉❤
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➡Follow @flexible.bear ⬅⠀
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#crossfitopen #crossfittraining #crossfitstrong
"August has been a month of transitions around here. I have stared into the undeniable face of change." - Lisa Kamen. To read more and learn how you can cultivate sustainable happiness, sign up for my newsletter at link in the bio.
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#Mindfulness #happiness #lisahappy #arewhyhappyyet #harvestinghappiness #HHTR #radiotalkshow #happierlife #quoteOfTheday #emotionalQuotes #healthquote #happinessquote #quoteforlife #improveyourself #happier #bepresent #meditation #meditationtime #meditationquotes #meditations #bepresentnow #bepresentinthemoment #bepresentbefree #bepresentinthenow #bepresentinyourlife #thepointoflife #thepointoflifeistolive #pointoflife #immediatemoment #liveinthemoment
"August has been a month of transitions around here. I have stared into the undeniable face of change." - Lisa Kamen. To read more and learn how you can cultivate sustainable happiness, sign up for my newsletter at link in the bio. - - - #Mindfulness  #happiness  #lisahappy  #arewhyhappyyet  #harvestinghappiness  #HHTR  #radiotalkshow  #happierlife  #quoteOfTheday  #emotionalQuotes  #healthquote  #happinessquote  #quoteforlife  #improveyourself  #happier  #bepresent  #meditation  #meditationtime  #meditationquotes  #meditations  #bepresentnow  #bepresentinthemoment  #bepresentbefree  #bepresentinthenow  #bepresentinyourlife  #thepointoflife  #thepointoflifeistolive  #pointoflife  #immediatemoment  #liveinthemoment 
This is what keeps our hair up at night... JK that would be our Styling Funk 🤣
This is what keeps our hair up at night... JK that would be our Styling Funk 🤣
Bir dilim yeme şartıyla masum gece keki 🙄
10 adet hurma
1/2 sb çekilmiş fındık içi 
2 sb yulaf ezmesi
2 yk kakao
1/2 paket kabartma tozu 
1/2 paket vanilya
•Un haline gelene kadar robotta çekiyoruz ardından; 
2 adet yumurta
1/2 sb yoğurt 
2 yk zeytinyağı •Ekleyip karıştırmaya devam ediyoruz kek kalıbımıza yağlı kağıt serip hazırladığımız karışımı döküyoruz 4 kare yuzde 80 bitter çikolatayi parcalara ayırıp üzerine yerleştirdikten sonraa 200° fırında 30' pişiriyoruz 😋 Aaafiyet olsun 🙋😽 #vsco #vscocam #vscoturkey #vscogram #instavsco #instalove #diyetteyiz #diyetyemekleri #diyet #sagliklibeslenme #fitness #fittarifler #sagliklitarifler #sagliklibeslen #diyettarifler #sagliklitabaklar #sagliklitercihler #fitnessgirl #instagramfood #instafitness #eatclean #healthyfood #diyethesaplaritakiplesiyor #sagliklibeslen #sagliklibeden #quotes #healthquote #quoteoftheday
Bir dilim yeme şartıyla masum gece keki 🙄 10 adet hurma 1/2 sb çekilmiş fındık içi 2 sb yulaf ezmesi 2 yk kakao 1/2 paket kabartma tozu 1/2 paket vanilya •Un haline gelene kadar robotta çekiyoruz ardından; 2 adet yumurta 1/2 sb yoğurt 2 yk zeytinyağı •Ekleyip karıştırmaya devam ediyoruz kek kalıbımıza yağlı kağıt serip hazırladığımız karışımı döküyoruz 4 kare yuzde 80 bitter çikolatayi parcalara ayırıp üzerine yerleştirdikten sonraa 200° fırında 30' pişiriyoruz 😋 Aaafiyet olsun 🙋😽 #vsco  #vscocam  #vscoturkey  #vscogram  #instavsco  #instalove  #diyetteyiz  #diyetyemekleri  #diyet  #sagliklibeslenme  #fitness  #fittarifler  #sagliklitarifler  #sagliklibeslen  #diyettarifler  #sagliklitabaklar  #sagliklitercihler  #fitnessgirl  #instagramfood  #instafitness  #eatclean  #healthyfood  #diyethesaplaritakiplesiyor  #sagliklibeslen  #sagliklibeden  #quotes  #healthquote  #quoteoftheday 
Reposting @honeylawsonhealth:
It may be scary. It may mean taking a leap and having a moment of free fall. But imagine how great it feels once the transformation is complete 😍🙌
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I have never been more ready to become a butterfly 🦋 .
Are you willing to leave behind the old stories in order to create new ones?
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#butterfly #becomethebutterfly #transform #honeylawson .
#fear #courage #instaquote #instadaily #inspo #inspiration #motivation #change #bethechange #transformation #leap #fitspo #fitfam #healthcoach #healthquote #iin
Reposting @honeylawsonhealth: It may be scary. It may mean taking a leap and having a moment of free fall. But imagine how great it feels once the transformation is complete 😍🙌 . I have never been more ready to become a butterfly 🦋 . Are you willing to leave behind the old stories in order to create new ones? . #butterfly  #becomethebutterfly  #transform  #honeylawson  . #fear  #courage  #instaquote  #instadaily  #inspo  #inspiration  #motivation  #change  #bethechange  #transformation  #leap  #fitspo  #fitfam  #healthcoach  #healthquote  #iin 
Work hard and reap the benefits later! ⠀
#infusionrevolution #foodforthought ⠀
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Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀
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Image: unknown. Is this your image? Pm us for credits! ⠀
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#gethealthy #quote #motivation #fitness #quotes #motivationalquotes #love #healthy #health #cool #takecharge #eatclean #cleaneats #cleaneating #great #amazing #healthandfitness #healthandwellness #healthgoals #healthylifestyle #healthychoices ⠀
#healthinspiration #healthmotivation #healthquote #reusable #mindfulness #mindful #betterme
Work hard and reap the benefits later! ⠀ #infusionrevolution  #foodforthought  ⠀ ⠀ **⠀ ⠀ Want your healthy infused water featured on this page? Mention @infusionrevolution in your post! ⠀ ⠀ **⠀ ⠀ Image: unknown. Is this your image? Pm us for credits! ⠀ ⠀ **⠀ ⠀ #gethealthy  #quote  #motivation  #fitness  #quotes  #motivationalquotes  #love  #healthy  #health  #cool  #takecharge  #eatclean  #cleaneats  #cleaneating  #great  #amazing  #healthandfitness  #healthandwellness  #healthgoals  #healthylifestyle  #healthychoices  ⠀ #healthinspiration  #healthmotivation  #healthquote  #reusable  #mindfulness  #mindful  #betterme 
Keep your eyes on your goal 🤩 Whenever you doubt yourself, look towards the feeling you want to have and what you need to do to get it🌈⠀
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👇Follow👇⠀
@flexible.bear⠀
💪for more💪⠀
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#fitnessquotes #fitnessquote #gymquote
Keep your eyes on your goal 🤩 Whenever you doubt yourself, look towards the feeling you want to have and what you need to do to get it🌈⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇Follow👇⠀ @flexible.bear⠀ 💪for more💪⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessquotes  #fitnessquote  #gymquote 
📌Since health is the most priced wealth of this human life a well nourished diet is a must.☑️
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🥗Food that imparts enough energy, protein, essential fats, vitamins and minerals to this body to make this worth the work is the healthy eating.
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👤Being a dietitian..I can only guide but the concious decision of what or what not to eat lies upon you that you've to teach yourself the comparison between the healthy eating and the unfavorable one.✔️/❌
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➡️Your body tends to rule over you..well apparantly..you're the one to rule over your life!😊
Hence all way the more you care for your ownself further it pays you back.👐
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#healthyeating #health #healthyliving #healthiswealth #healthmotivation #motivation #dietplan #dietitian #nutritionist #healthydiet #motivationalpost #lifegoals #healthgoals #stayfit #stayhealthy #askyourdietitian #onlinedietitian #eathealthy #healthquote #healthylifestyle #eathealthystayhealthy
📌Since health is the most priced wealth of this human life a well nourished diet is a must.☑️ . 🥗Food that imparts enough energy, protein, essential fats, vitamins and minerals to this body to make this worth the work is the healthy eating. . 👤Being a dietitian..I can only guide but the concious decision of what or what not to eat lies upon you that you've to teach yourself the comparison between the healthy eating and the unfavorable one.✔️/❌ . ➡️Your body tends to rule over you..well apparantly..you're the one to rule over your life!😊 Hence all way the more you care for your ownself further it pays you back.👐 . #healthyeating  #health  #healthyliving  #healthiswealth  #healthmotivation  #motivation  #dietplan  #dietitian  #nutritionist  #healthydiet  #motivationalpost  #lifegoals  #healthgoals  #stayfit  #stayhealthy  #askyourdietitian  #onlinedietitian  #eathealthy  #healthquote  #healthylifestyle  #eathealthystayhealthy 
“The greatest wealth is health.” – Virgil
“The greatest wealth is health.” – Virgil
Happy Saturday To You All!! ⠀
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We Are Loving This #Healthquote of the day today! We should always be mindful that when our body is hungry we need to nourish not always just jump to satisfaction! It’s the only home we have to live in so we have to treat and look after it well 💙
Happy Saturday To You All!! ⠀ ⠀ We Are Loving This #Healthquote  of the day today! We should always be mindful that when our body is hungry we need to nourish not always just jump to satisfaction! It’s the only home we have to live in so we have to treat and look after it well 💙
Reposting @honeylawsonhealth:
It may be scary. It may mean taking a leap and having a moment of free fall. But imagine how great it feels once the transformation is complete 😍🙌
.
I have never been more ready to become a butterfly 🦋 .
Are you willing to leave behind the old stories in order to create new ones?
.
#butterfly #becomethebutterfly #transform #honeylawson .
#fear #courage #instaquote #instadaily #inspo #inspiration #motivation #change #bethechange #transformation #leap #fitspo #fitfam #healthcoach #healthquote #iin
Reposting @honeylawsonhealth: It may be scary. It may mean taking a leap and having a moment of free fall. But imagine how great it feels once the transformation is complete 😍🙌 . I have never been more ready to become a butterfly 🦋 . Are you willing to leave behind the old stories in order to create new ones? . #butterfly  #becomethebutterfly  #transform  #honeylawson  . #fear  #courage  #instaquote  #instadaily  #inspo  #inspiration  #motivation  #change  #bethechange  #transformation  #leap  #fitspo  #fitfam  #healthcoach  #healthquote  #iin 
Although diet does have a great impact on our health, it is equally as important to be mindful of what products we use on our skin, and what ingredients they may contain.⠀
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#aimforwellness #treatyourself #skincare
Although diet does have a great impact on our health, it is equally as important to be mindful of what products we use on our skin, and what ingredients they may contain.⠀ .⠀ .⠀ .⠀ #aimforwellness  #treatyourself  #skincare