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Happy Friday #LoveLandscaping #landscaping my joy 🙋🏽‍♀️
#Repost @accentgardening (@get_repost)
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yes IG sharing #garden #gardencuttings from #Htown hometown fam 💟 💛 ❤ 💚 da historical connection #Swipe for capture
.... some received 20+ years ago REALly
#PurpleHeartFlower #pinkflowers #pinkblooms
#Cannas #yellowflowers #yellowblooms
#MiniatureRoses #redflowers #redblooms
#SpiderLily #whiteflowers #whiteblooms
.... joyful lifestyle #gardener
#gardening #gardendesign #gardendesigner #gardendesigns #landscape #landscaping #landscapedesigner #landscapedesigns #gardenchat #FlowerbedSpecialistAG2017
Happy Friday #LoveLandscaping  #landscaping  my joy 🙋🏽‍♀️ #Repost  @accentgardening (@get_repost) ・・・ yes IG sharing #garden  #gardencuttings  from #Htown  hometown fam 💟 💛 ❤ 💚 da historical connection #Swipe  for capture .... some received 20+ years ago REALly #PurpleHeartFlower  #pinkflowers  #pinkblooms  #Cannas  #yellowflowers  #yellowblooms  #MiniatureRoses  #redflowers  #redblooms  #SpiderLily  #whiteflowers  #whiteblooms  .... joyful lifestyle #gardener  #gardening  #gardendesign  #gardendesigner  #gardendesigns  #landscape  #landscaping  #landscapedesigner  #landscapedesigns  #gardenchat  #FlowerbedSpecialistAG2017 
Who else knows this struggle?
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Who else knows this struggle? -
Stand Out From the Crowd! Your print materials are the first impression to potential clients. From design to print, our team is here to help you #getnoticed & #getbusiness .
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#alphagraphics #houston #htown #galleriahouston #brochures #marketing #graphicdesign #designer #agencylife #print #businesscards #smallbusiness #smallbiz #flyers #growyourbusiness #signage
Making progress.. I think..🤔🕺I finally got closer to my 1000 calories per hr gym session! I ended up 1hr17mins ans struggled to hit it. Out of shape and working long hrs sucks. No doubt!👎👊I will keep grinding it out.🤘👊👍🏋️‍♂️🚵‍♂️🤸‍♂️😏💪#gym #gymlife #workout #wod #fitness #fitspo #fitnessmotivation #notafitnessmodel #bodybuilding #fit #getfit #trainhard #concept2 #gains #npc #npcbikini #npctexas #mtblife #mtb #fitspo #fitspiration #igfit #biceps #gymlifestyle #f4f #htx #htown #texas #bootybuilding #gymlifestyle #cardio #getonnit
Making progress.. I think..🤔🕺I finally got closer to my 1000 calories per hr gym session! I ended up 1hr17mins ans struggled to hit it. Out of shape and working long hrs sucks. No doubt!👎👊I will keep grinding it out.🤘👊👍🏋️‍♂️🚵‍♂️🤸‍♂️😏💪#gym  #gymlife  #workout  #wod  #fitness  #fitspo  #fitnessmotivation  #notafitnessmodel  #bodybuilding  #fit  #getfit  #trainhard  #concept2  #gains  #npc  #npcbikini  #npctexas  #mtblife  #mtb  #fitspo  #fitspiration  #igfit  #biceps  #gymlifestyle  #f4f  #htx  #htown  #texas  #bootybuilding  #gymlifestyle  #cardio  #getonnit 
#Repost @rosescustomcreations (@get_repost)
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Halloween is so close! Who is ready? 
This cup can be purchased on my etsy: https://etsy.me/2xEHQdX
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#customcrafts #handmade #handcrafted #craftymom #craftydesigns #crafty #custom #smallbusiness #smallbusinessowner #entrepreneur #conroe #halloween #htown #houston #texas
Halloween is so close! Who is ready? 
This cup can be purchased on my etsy: https://etsy.me/2xEHQdX
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#customcrafts #handmade #handcrafted #craftymom #craftydesigns #crafty #custom #smallbusiness #smallbusinessowner #entrepreneur #conroe #halloween #htown #houston #texas
We know that parking at the stadium can be difficult, so we’ve taken the hassle out of attending Houston Astros games! It’s simple – just park or valet at the restaurant, enjoy food and drinks, and hop on the free shuttle. The shuttle runs continuously – It starts running one hour before the game or event begins and stops running one hour after the game or event concludes. Your receipt from that day (obtained from server) is required to ride the shuttle to and from the games.
We know that parking at the stadium can be difficult, so we’ve taken the hassle out of attending Houston Astros games! It’s simple – just park or valet at the restaurant, enjoy food and drinks, and hop on the free shuttle. The shuttle runs continuously – It starts running one hour before the game or event begins and stops running one hour after the game or event concludes. Your receipt from that day (obtained from server) is required to ride the shuttle to and from the games.
#Repost @rosescustomcreations (@get_repost)
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A beautiful cup for a beautiful little girl! .
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#customcrafts #handmade #handcrafted #craftymom #craftydesigns #custom #smallbusiness #smallbusinessowner #entrepreneur #conroe #htown #houston #texas
The numbers so far 🙏🏽
The numbers so far 🙏🏽
Let’s try and get 50 more followers before this #hilarious interview with @littledurag drops today! .
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#slumpedstudios #wisewords #comedian #logicthedancer #slumpedsessions #hitthemfolks #woah #interview #podcast #supportlocal #houston #htx #htown #baytown #dancer #entertainment #hardbodykiotti
Headed to Last night Industry Networking/Performance wit @streetflavatv every Thursday! For more info DM #independentartist #htown #SFTV #SheReady #talentedmusicians #hustlehard #securethebag💰 #rapper #singers #music
SANAM IS A 4 ☮️ BAND ❤️❤️❤️❤️ @sanampuri @samarpuri @keshavdhanraj @venkysbass @sanamstagram @kurianben sir @knc_talent

#recordingartist #theenclave #htown #photographer #eventphotographer #photography #concerphotographer #socialnetworking #socialmediamarketing #socialmedia #industrymixer #mixer #newartist #califollow #film #director #filmmaking #cinema #producer #cinematography #keshavdhanraj #setlife #cinematographer #canon #sanamstagram #shortfilm #cycling #filmlife
SANAM IS A 4 ☮️ BAND ❤️❤️❤️❤️ @sanampuri @samarpuri @keshavdhanraj @venkysbass @sanamstagram @kurianben sir @knc_talent #recordingartist  #theenclave  #htown  #photographer  #eventphotographer  #photography  #concerphotographer  #socialnetworking  #socialmediamarketing  #socialmedia  #industrymixer  #mixer  #newartist  #califollow  #film  #director  #filmmaking  #cinema  #producer  #cinematography  #keshavdhanraj  #setlife  #cinematographer  #canon  #sanamstagram  #shortfilm  #cycling  #filmlife 
Got to work a lil early and had some spare time. These were all one takes no breaks back to back to back to back to back!!! I was just playing with pandora instrumentals. I fucked up on a few of my flows but I felt like going off the top today. My shit been dry AF and i have been busy AF. Hope y’all enjoy these nappy headed flows 😂🤘🏼💯🙏🏼 #WorldStar #Mexican #Freestyle #Friday #NappyHead #EastSide #LilRedClick #DenverHarbor #Houston #Texas #Flow #Control #Htown #Crown #HoldItDown #Rap #Music #Vibing #TurnUp #PayDay #ImStillBroke #Hater #AllEyesOnMe #HustleTown #248 #AllDay #Brew #Fool
Got to work a lil early and had some spare time. These were all one takes no breaks back to back to back to back to back!!! I was just playing with pandora instrumentals. I fucked up on a few of my flows but I felt like going off the top today. My shit been dry AF and i have been busy AF. Hope y’all enjoy these nappy headed flows 😂🤘🏼💯🙏🏼 #WorldStar  #Mexican  #Freestyle  #Friday  #NappyHead  #EastSide  #LilRedClick  #DenverHarbor  #Houston  #Texas  #Flow  #Control  #Htown  #Crown  #HoldItDown  #Rap  #Music  #Vibing  #TurnUp  #PayDay  #ImStillBroke  #Hater  #AllEyesOnMe  #HustleTown  #248  #AllDay  #Brew  #Fool 
Sold
Spray paint x acrylic on canvas 
16x24
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#frankenstein #monster #artistsoninstagram #artist #spray #blackartist #create #ink #philly #htown #scifi
Itsssssss Fridaaaaay!!!! #texansday #htown 🤘🏽🤘🏽🤘🏽
Itsssssss Fridaaaaay!!!! #texansday  #htown  🤘🏽🤘🏽🤘🏽
We just restocked our hair bows!  Don’t forget, we can do custom orders if we don’t have what you are looking for!
We just restocked our hair bows! Don’t forget, we can do custom orders if we don’t have what you are looking for!
Every now and then at an open mic you gotta flex on your crowd and pull out the big guns - here’s myself and my good buddy @jaybeezay playing a cover of “Gangsta’s Paradise” that we did on the fly lol. Enjoy, and Happy Friday! 😎
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#friday #vibes #goodvibes #houston #tx #htown #openmic #music #cover #hiphop #rap #acoustic #cover #gangstasparadise #coolio #musician #musiciansofinstagram #instagood #gopro #latergram
#ceramicpro Silver for these 2 innovated cars of their times.
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@ceramicpro_official @suntekfilms
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Paint Protection Film - Suntek Ultra
✔️ Inhouse Installed
✔️ 10 Year Warranty
✔️ Front and Rear with Edge Wrapping
✔️ Door + Dash + Door Jamb
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Ceramic Coating - Ceramic Pro
✔️ Inhouse Installed
✔️ 5 Year Warranty
✔️ CarFax Register
✔️ Ceramic Pro PPF
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“We are always training and learning with your high standards in mind” ———————————————————
AFS
Detail | 3M Tint | Paint Protection | Wraps
Certified in 3M Crystalline, 3M Pro Series, Xpel, Ceramic Pro 9H, Elite Wrapper
📬autofilmspecialists@gmail.com
☎️(713) 242-1115
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#houston #midtownhouston #yelphouston #3mcrystalline #3mwindowfilms #3mcrystallinecertified  #clearbraofhouston #3mwraps #ppfhouston #wraps #ppf #3mproseries #3mppf #paintprotection #paintprotectionfilm #CeramicPro #CeramicPro9H #CeramicCoating #houstondetailing #carwashhouston #detailersofinstagram #midtownmotortrends #houstonstrong #htx #htown #e63s #shelbycobra #teslamodel3
#ceramicpro  Silver for these 2 innovated cars of their times. - @ceramicpro_official @suntekfilms - Paint Protection Film - Suntek Ultra ✔️ Inhouse Installed ✔️ 10 Year Warranty ✔️ Front and Rear with Edge Wrapping ✔️ Door + Dash + Door Jamb - Ceramic Coating - Ceramic Pro ✔️ Inhouse Installed ✔️ 5 Year Warranty ✔️ CarFax Register ✔️ Ceramic Pro PPF - “We are always training and learning with your high standards in mind” ——————————————————— AFS Detail | 3M Tint | Paint Protection | Wraps Certified in 3M Crystalline, 3M Pro Series, Xpel, Ceramic Pro 9H, Elite Wrapper 📬autofilmspecialists@gmail.com ☎️(713) 242-1115 ——————————————————— #houston  #midtownhouston  #yelphouston  #3mcrystalline  #3mwindowfilms  #3mcrystallinecertified  #clearbraofhouston  #3mwraps  #ppfhouston  #wraps  #ppf  #3mproseries  #3mppf  #paintprotection  #paintprotectionfilm  #CeramicPro  #CeramicPro9H  #CeramicCoating  #houstondetailing  #carwashhouston  #detailersofinstagram  #midtownmotortrends  #houstonstrong  #htx  #htown  #e63s  #shelbycobra  #teslamodel3 
A little Friday humor😜🤣💃🏽Have a great weekend!
A little Friday humor😜🤣💃🏽Have a great weekend!
The “these are mine look”. Jeep front ends powder coated for one of our awesome customers. Can you believe his wife lets him hang these in the living room, and he’s only missing 1? He has every front end since the start of Jeep and just missing the JL 😱. #jeep #jeepwrangler #wallart #jeepfreaks #jeepfreeks #offroad #offroading #jeepforlife #4x4 #4x4offroad #powdercoating #powdercoat #houston #htown #coatingsource
It's not THAT bad😒😒😒 #gcmf2018 #musicfestival #classicalmusicians #gospel #rappers #Acresshakers #Htown
Celebrate Friday with the Chocolate Turtle Brownie.. we're positive your inner sweet tooth will love you for it. 📸: @thehungrypetite
#houston #houstonfood #htx #eatlocal #houstoneats #houstonfoodguide #htowneats #htxfoodie #montrose #houstonbakery #houstonsbest #htown #lunch #foodie #tasty #yum
@yaboytwa 🔥🔥🔥🔥 my bro killed this one for me... #houstonrappers #houstonrap #slabcity #houstonslabs #slabmusic #rap #rapper #houston #music #htown @donke713 @traeabn @slimthug @979thebox @killakyleon #713 @lilflip713 @jprincerespect @jprincejr
So true @detailersdelight 
Take care of your car and “Get It Handled” today!
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#houston #htx #htown #car #carsofinstagram #clean #cleancar #instalike #instadaily #instamood #instapic #likeforlikes #l4l
Find the countertop that goes along with your kitchen. You can select from our large variety of patterns, colors and styles. #VeraPorcelain #CalacattaWhite #PortlandHood #CalacattaGold

#TerraGranite #Houston #Dallas #Austin #Texas #TX #htx #htown #houstontx #houstontexas #ighouston #porcelain #granite #kitchen #countertops #Quartz #stone #remodel #naturalstone #design
This week is Family & Friends Week! All classes are FREE!!!!!
Mon.- Fri. (Sept. 17-21) 🙌🙌
Come Join us & get in shape 💋💋
Trap Booty Bounce Workout
12704 North Freeway Houston, TX 77060
#TrapBootyBounce #TeamTasia66 #fitness #igfitness #fitfam #fitlife #instafit #teamfitness #workout #womenempowerment #ebonyfitness #curvyfit #htown #houstonfitness
🔥🔥🔥🔥#houstonrappers #houstonrap #slabcity #houstonslabs #slabmusic #rap #rapper #houston #music #htown @donke713 @traeabn @slimthug @979thebox @killakyleon #713 @lilflip713 @jprincerespect @jprincejr
Book these appointments today !!!!
You all can check out the link in the bio

OPEN NOW!

Just Wink Lashes by Kari

Refer a friend get $5 dollars off your set 
DM/Call/text (832) 597-8251
ig @just_wink2018 to reserve your appointments Today!

#beauty #lashes #eyelashextensions #eyelashes #lashextensions #lash #love #volumelashes #houston #texas #htown #eyelashextension #eye #extensions #minklashes  #lashaddict #nomascara #hair #lashlove #lashartist  #lashesonfleek #lashesonpoint #justwink
Book these appointments today !!!! You all can check out the link in the bio OPEN NOW! Just Wink Lashes by Kari Refer a friend get $5 dollars off your set DM/Call/text (832) 597-8251 ig @just_wink2018 to reserve your appointments Today! #beauty  #lashes  #eyelashextensions  #eyelashes  #lashextensions  #lash  #love  #volumelashes  #houston  #texas  #htown  #eyelashextension  #eye  #extensions  #minklashes  #lashaddict  #nomascara  #hair  #lashlove  #lashartist  #lashesonfleek  #lashesonpoint  #justwink 
Happy FRIDAY!! 🎉🎉🎉
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#solesnobshoetique
Join us in wishing  a Happy Birthday! 🎉
✅Follow @rockets.magazines
✅Check link in my BIO.
✅Tag your friends.
#gorockets #rockets #clintcapela #houston #houstonrockets #htown #rocketsnow
Text 281-912-3482
All Appointments requires a deposit of $20.00 (which goes towards your balance) to secure your spot! BOOK NOW!! All of my workmanship is guaranteed!!! I don't charge for fixing broke nails or chip polish!!
Text 281-912-3482 All Appointments requires a deposit of $20.00 (which goes towards your balance) to secure your spot! BOOK NOW!! All of my workmanship is guaranteed!!! I don't charge for fixing broke nails or chip polish!!
Dads going hard! 🧢
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These new neutrals are awesome and go with everything! Grab some style and level up folks!
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Available NOW at The Superstore!
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#tfsupplements #thenutritionsuperstore #totalfitness #dadhat #style #tfsupplementsspring #tfhtx #nutrition #bodybuilding #igfit #fitfam #supplements #fitness #northhouston #springtexas #preworkout #fitnessmotivation #fitnessjourney #neutrals #htown
Dads going hard! 🧢 . These new neutrals are awesome and go with everything! Grab some style and level up folks! . Available NOW at The Superstore! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #tfsupplements  #thenutritionsuperstore  #totalfitness  #dadhat  #style  #tfsupplementsspring  #tfhtx  #nutrition  #bodybuilding  #igfit  #fitfam  #supplements  #fitness  #northhouston  #springtexas  #preworkout  #fitnessmotivation  #fitnessjourney  #neutrals  #htown 
#Repost @sedulously.fit (@get_repost)
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I’d like to give a huge thank you to @living_loving_lifting and @thegentlemensjungle for inviting my husband @_food4winners_ and I on their podcast last night, for their health and wellness show. Honestly, don’t sleep on this podcast. It’s just getting started, but these people have something great on their hands. We had a nearly two hour in depth discussion about many aspects of health and fitness. Never a dull moment. We are all somewhere a long on our fitness journeys at different points, I know we all can relate.  I’d appreciate if others checked out this show and their other ones. Again look up @thegentlemensjungle on Apple Music, google play, and sound cloud. .
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#podcast #houstonpodcast #htown #houstontx #podcastlife #podcastmovement #supportsmallbusiness #supportblackbusiness #igfitfam #keto #ketocommunity #ketoweightloss #ketotransformation #ketoresults #lchf #lowcarbs #healthandwellness #blackhealth #ebonyfitness #ebonyfitfreaks #igfit #igfitness #sedulouslyfit #blackwomendoworkout #femaleentrepreneur #blackbusinesswomen #blackbusinessowner
#Repost  @sedulously.fit (@get_repost) ・・・ I’d like to give a huge thank you to @living_loving_lifting and @thegentlemensjungle for inviting my husband @_food4winners_ and I on their podcast last night, for their health and wellness show. Honestly, don’t sleep on this podcast. It’s just getting started, but these people have something great on their hands. We had a nearly two hour in depth discussion about many aspects of health and fitness. Never a dull moment. We are all somewhere a long on our fitness journeys at different points, I know we all can relate. I’d appreciate if others checked out this show and their other ones. Again look up @thegentlemensjungle on Apple Music, google play, and sound cloud. . . . #podcast  #houstonpodcast  #htown  #houstontx  #podcastlife  #podcastmovement  #supportsmallbusiness  #supportblackbusiness  #igfitfam  #keto  #ketocommunity  #ketoweightloss  #ketotransformation  #ketoresults  #lchf  #lowcarbs  #healthandwellness  #blackhealth  #ebonyfitness  #ebonyfitfreaks  #igfit  #igfitness  #sedulouslyfit  #blackwomendoworkout  #femaleentrepreneur  #blackbusinesswomen  #blackbusinessowner 
#TopFlightHookah with the smoke!
#TasteOfNewOrleans
Get your tickets now on eventbrite!
Food🌭🌮🌯
Live Music🎷🎺🎸🎷
Drinks 🍷🍹🍸🍺
#festival #szn #houston #htown #htx #hookah #jonesplaza #livemusic
Last night out wit bae @brenda_jj_23  #WildnOut #Htown ##TopLevelShyt @otb_fastlane @nick_cannon_wildntout @nickcannon @dramaqueen_tyanna #TLMG
@traeabn last year when he was helping and showing love after hurricane Harvey and now he’s out there in North Carolina , #respect The Truth fa sho !! #htown Side note love how our shirts say where tf we from !! Lol #HOUSTON #TEXAS
@traeabn last year when he was helping and showing love after hurricane Harvey and now he’s out there in North Carolina , #respect  The Truth fa sho !! #htown  Side note love how our shirts say where tf we from !! Lol #HOUSTON  #TEXAS 
Wakin’ up like... #ICanDoAnything
Houston Rockets event last night was incredible! 1994 & 1995 back-to-back World Championship Larry O'Brien trophies are back in Houston. 
#rednation 
#nba 
#htown
#worldchampion 
#tiffanyandco 
#clydedrexler 
#houston 
#houstongalleria 
#nanproperties 
#larryobrien 
#fox26news
Another one Swag'n N the Rain Ft. Yaboytwa🔥🔥🔥🔥#houstonrappers #houstonrap #slabcity #houstonslabs #slabmusic #rap #rapper #houston #music #htown @donke713 @traeabn @slimthug @979thebox @killakyleon #713 @lilflip713 @jprincerespect @jprincejr
@zhu last night @warehouselive amazing show 🔥 he did not disappoint ✨ #ZHU #Htown #warehouselive #eado #concertlife #htx #dune
Hope your Friday is as lit as our bridal party! #ganggang #lit #htown #713 #lovingthecrew #bridalparty #crew
I’d like to give a huge thank you to @living_loving_lifting and @thegentlemensjungle for inviting my husband @_food4winners_ and I on their podcast last night, for their health and wellness show. Honestly, don’t sleep on this podcast. It’s just getting started, but these people have something great on their hands. We had a nearly two hour in depth discussion about many aspects of health and fitness. Never a dull moment. We are all somewhere a long on our fitness journeys at different points, I know we all can relate.  I’d appreciate if others checked out this show and their other ones. Again look up @thegentlemensjungle on Apple Music, google play, and sound cloud. .
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#podcast #houstonpodcast #htown #houstontx #podcastlife #podcastmovement #supportsmallbusiness #supportblackbusiness #igfitfam #keto #ketocommunity #ketoweightloss #ketotransformation #ketoresults #lchf #lowcarbs #healthandwellness #blackhealth #ebonyfitness #ebonyfitfreaks #igfit #igfitness #sedulouslyfit #blackwomendoworkout #femaleentrepreneur #blackbusinesswomen #blackbusinessowner
I’d like to give a huge thank you to @living_loving_lifting and @thegentlemensjungle for inviting my husband @_food4winners_ and I on their podcast last night, for their health and wellness show. Honestly, don’t sleep on this podcast. It’s just getting started, but these people have something great on their hands. We had a nearly two hour in depth discussion about many aspects of health and fitness. Never a dull moment. We are all somewhere a long on our fitness journeys at different points, I know we all can relate. I’d appreciate if others checked out this show and their other ones. Again look up @thegentlemensjungle on Apple Music, google play, and sound cloud. . . . #podcast  #houstonpodcast  #htown  #houstontx  #podcastlife  #podcastmovement  #supportsmallbusiness  #supportblackbusiness  #igfitfam  #keto  #ketocommunity  #ketoweightloss  #ketotransformation  #ketoresults  #lchf  #lowcarbs  #healthandwellness  #blackhealth  #ebonyfitness  #ebonyfitfreaks  #igfit  #igfitness  #sedulouslyfit  #blackwomendoworkout  #femaleentrepreneur  #blackbusinesswomen  #blackbusinessowner 
💧Dripped Custom Bottom Grill💧
💎✨✨💎✨✨💎✨✨💎
HMU Lets Get You Started On Your Mold Today ✅
#potioncustomjewelry #potiontv #drankent #htown #grillz
Day#8 of dealing with a neck sprain. Never did I think I could get injured 🤕 by a chiropractor. It’s one ☝🏼 of the many modalities I use to ward off migraines, yet here I am trying to recover from something new and unexpected. I’m saddened to hear that it could take 4-6 weeks to heal. I have pain, stiffness, limited range of motion which has made it difficult to drive, work and pick up my 3 year old. I have numbness, sharp pains, and some dull aches down my arms. As if I didn’t have enough going on. Here’s what I have done to recuperate faster...
📍2 massages 💆🏼 📍4 chiropractic adjustments from a different doctor. 📍cryotherapy and compression. 📍2 Acupuncture sessions with heat on myself. 📍daily CBD. 📍magnesium, lots of 💦, eating right which means no gluten or dairy (they are inflammatory)
📍daily evil bone water which i will post more about later  Intending a speedy recovery because the pain and discomfort are not letting me sleep 😴 and impairing my workouts. this sucks! #myneckmyback #painrelief #pain #livingwithpain #houston #htx #acupuncture #acupunctureworks #acupunctureworkswonders #herbs #herbsworklikemagic #cbdoil #cbd #htxbossbabes #instahealth #htown #houstontx
Day#8  of dealing with a neck sprain. Never did I think I could get injured 🤕 by a chiropractor. It’s one ☝🏼 of the many modalities I use to ward off migraines, yet here I am trying to recover from something new and unexpected. I’m saddened to hear that it could take 4-6 weeks to heal. I have pain, stiffness, limited range of motion which has made it difficult to drive, work and pick up my 3 year old. I have numbness, sharp pains, and some dull aches down my arms. As if I didn’t have enough going on. Here’s what I have done to recuperate faster... 📍2 massages 💆🏼 📍4 chiropractic adjustments from a different doctor. 📍cryotherapy and compression. 📍2 Acupuncture sessions with heat on myself. 📍daily CBD. 📍magnesium, lots of 💦, eating right which means no gluten or dairy (they are inflammatory) 📍daily evil bone water which i will post more about later Intending a speedy recovery because the pain and discomfort are not letting me sleep 😴 and impairing my workouts. this sucks! #myneckmyback  #painrelief  #pain  #livingwithpain  #houston  #htx  #acupuncture  #acupunctureworks  #acupunctureworkswonders  #herbs  #herbsworklikemagic  #cbdoil  #cbd  #htxbossbabes  #instahealth  #htown  #houstontx 
#Repost @htownturk 🤘🏼🚨🚨 ADD MY BIG BRO TURK THE NIGGA BE GOIN FED #CHUUCH 🚨🚨🤘🏼
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Whoomp!! Shout out to @illfaded for the #fadedbeatchallenge. Preciate the opportunity, Homie!
@txown79 @hustletownnet @infamous_tex @jessca115 @jessicajeanz  @itzdatboit 
@_chriscash  #ogbc #ogbullycamp #ogfrenchiecamp #ogbc #ogfc #picoftheday #htown #htownturk #houstonblogger #979thebox #houstonstrong #texasshit #texas #illfaded #houston #videooftheday #videos #money #tie #htownhat #htowntie #whoomp
#Repost  @htownturk 🤘🏼🚨🚨 ADD MY BIG BRO TURK THE NIGGA BE GOIN FED #CHUUCH  🚨🚨🤘🏼 • • • • • Whoomp!! Shout out to @illfaded for the #fadedbeatchallenge . Preciate the opportunity, Homie! @txown79 @hustletownnet @infamous_tex @jessca115 @jessicajeanz @itzdatboit @_chriscash #ogbc  #ogbullycamp  #ogfrenchiecamp  #ogbc  #ogfc  #picoftheday  #htown  #htownturk  #houstonblogger  #979thebox  #houstonstrong  #texasshit  #texas  #illfaded  #houston  #videooftheday  #videos  #money  #tie  #htownhat  #htowntie  #whoomp 
Weekend Same at Nutrition Depot. Stop by and see us for the best deals on your favorite supplements!
⚠️WE MATCH INTERNET PRICES!
Weekend Same at Nutrition Depot. Stop by and see us for the best deals on your favorite supplements! ⚠️WE MATCH INTERNET PRICES!
I’m loving watching the fun posts of the Rebel Feature Model’s having fun and shooting in Venice! I can’t wait to see the lookbook!
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#rebelinvenice #goals #rebelmodel #rebelmodels #rebellevel #rebelmark #rebelmarkcosmetics #rebelagainstbullying #streetart #graffiti #graffitiart #downtownhouston #htown #cheerleadersofinstagram #cheerleader #athlete #onex50 #slaythespray #yttis150 #onex50brandathlete #rippleeffect #spiritbox #spiritboxrocks #spiritboxhopeful
I’m loving watching the fun posts of the Rebel Feature Model’s having fun and shooting in Venice! I can’t wait to see the lookbook! . . . #rebelinvenice  #goals  #rebelmodel  #rebelmodels  #rebellevel  #rebelmark  #rebelmarkcosmetics  #rebelagainstbullying  #streetart  #graffiti  #graffitiart  #downtownhouston  #htown  #cheerleadersofinstagram  #cheerleader  #athlete  #onex50  #slaythespray  #yttis150  #onex50brandathlete  #rippleeffect  #spiritbox  #spiritboxrocks  #spiritboxhopeful 
Get your tickets TODAY! 8 days til the Art Show! Excited to be apart of @conceptionartists #show .
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#houston #htown #htine #conceptionartshow #houstonblogger #houstonphotographer #houstonart #houstonartshow
His little sister knew where he was headed and how awesomely handsome he’ll look once he returned! .
Book your appointment today by visiting our website! Click the link!! Ph: 281-915-5451
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#pearland #pearlandtexas #pearlandtowncenter #pearlanddesserts #siennaplantation #sugarland #htown #katytx #katytexas #missouricitytx .
#shihtzu #doglover #houstongroomer #mobileservice #dog #love #pink #dogwalking #jacksonthedalmatian  #happydog #puppylife #cutedogs #allenparkway #ilovedogs #discoverygreenhouston #poodlesofinstagram #poodles
His little sister knew where he was headed and how awesomely handsome he’ll look once he returned! . Book your appointment today by visiting our website! Click the link!! Ph: 281-915-5451 . . . #pearland  #pearlandtexas  #pearlandtowncenter  #pearlanddesserts  #siennaplantation  #sugarland  #htown  #katytx  #katytexas  #missouricitytx  . #shihtzu  #doglover  #houstongroomer  #mobileservice  #dog  #love  #pink  #dogwalking  #jacksonthedalmatian  #happydog  #puppylife  #cutedogs  #allenparkway  #ilovedogs  #discoverygreenhouston  #poodlesofinstagram  #poodles 
You feel me. Ain’t none to worried about someone else’s approval. #fuckwhattheythink #zerofucksgiven #realtalk Someone will always have something to say no matter what you do anyways. #justdoyou and fuck how they feel. #hustlaswitdollaz #bayarea #sacramento #losangeles #california #htown #nyc #miami #atlanta
If you’re a whiskey lover, you’ll love our H-Town Smash! Try it tonight, start your weekend off the right way! 🥃😋✨
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#houstonheights #houston #texas #htown #dinner #familytime #eatlocal #burgers #beer #happyhour #kidfriendly #openlate #houstonfoodie #foodblogger #foodphotography
LIGHTS OUT THURSDAY has moved to become our Saturday Afternoon Day Dreamz!! Come out this SATURDAY for an afternoon of hookah and $6 special just DAY DREAMZ SATURDAY!! And as always @djdbaby spinnin all your favorite jams with @deeleethamc_ hypin you up all day!! HOOKAH AVAILABLE!!!!
Open 4pm-8pm
18+ to enter
21+ to drink
#TopFlightHookah in the building this Saturday
DM @blacklighthtx for section reservations, byob and more information!
9875 Long Point rd
Houston TX 77055
#blacklightlounge #frozencocktails #htown #happyhour #houstonbars #houstonclubs #houstonlounges #houstonnightlife #myhouston #365houston #latenightsnack
frenchfries #chilicheesefries #hotdog #nachos #beer #henny #popsicle  #hotcheetos #coolranchdoritos #chips #fireball #tgif #hookah #hookahlounge #saturdaynight #koreanclub #koreanlounge #koreanbar #hallyu @hvo.promo @houstoncougars  @riceuniversity @texassouthern @tamu
LIGHTS OUT THURSDAY has moved to become our Saturday Afternoon Day Dreamz!! Come out this SATURDAY for an afternoon of hookah and $6 special just DAY DREAMZ SATURDAY!! And as always @djdbaby spinnin all your favorite jams with @deeleethamc_ hypin you up all day!! HOOKAH AVAILABLE!!!! Open 4pm-8pm 18+ to enter 21+ to drink #TopFlightHookah  in the building this Saturday DM @blacklighthtx for section reservations, byob and more information! 9875 Long Point rd Houston TX 77055 #blacklightlounge  #frozencocktails  #htown  #happyhour  #houstonbars  #houstonclubs  #houstonlounges  #houstonnightlife  #myhouston  #365houston  #latenightsnack  frenchfries #chilicheesefries  #hotdog  #nachos  #beer  #henny  #popsicle  #hotcheetos  #coolranchdoritos  #chips  #fireball  #tgif  #hookah  #hookahlounge  #saturdaynight  #koreanclub  #koreanlounge  #koreanbar  #hallyu  @hvo.promo @houstoncougars @riceuniversity @texassouthern @tamu
#NickCannon in #Htown responding back to #KanyeWest video about him speaking on his wife.
Why #iranian #loves #maserati ? #fact #find  #factfinder 👇🏼👇🏼👇🏼 The car is Called the  #Sciadipersia, which is #Italian for “#Shah#of#Iran,” linking this modern #creation with the commission of three bespoke #Maserati #5000GTs completed in the 1950s for #Iran’s #last Shah, #MohammadRezaPahlavi. #king #kingofpersia #pahlavi #javidshah #proudiranian #lifestyle #beauty #kingcar #htown #houston #california #iran #italy #italiancars
Why #iranian  #loves  #maserati  ? #fact  #find  #factfinder  👇🏼👇🏼👇🏼 The car is Called the #Sciadipersia , which is #Italian  for “#Shah #of #Iran ,” linking this modern #creation  with the commission of three bespoke #Maserati  #5000GTs  completed in the 1950s for #Iran â€™s #last  Shah, #MohammadRezaPahlavi . #king  #kingofpersia  #pahlavi  #javidshah  #proudiranian  #lifestyle  #beauty  #kingcar  #htown  #houston  #california  #iran  #italy  #italiancars