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Walaupun rokok no warna warni tapi dia punye side effects same je #HLR
Walaupun rokok no warna warni tapi dia punye side effects same je #HLR 
This great 👏🏻FREE👏🏻 event is happening this Thursday night.  Calling anyone who wants some ideas on packing healthier lunches for kids (or even some ideas for your own BIG kid lunch for work 😉). 🙋🏼‍♀️KiDs are definitely welcomed and encouraged to attend!!🙋🏼‍♂️ Education from a local nurse. Taste testing. Exposing hidden sugar in our packaged foods. Finding better options our kids will love!
PM If you would like to join us! 🤗I would love to see you!!!
#HLR #takehealthyback #teachthemyoung #momsonamission #lunchboxmakeover
This great 👏🏻FREE👏🏻 event is happening this Thursday night. Calling anyone who wants some ideas on packing healthier lunches for kids (or even some ideas for your own BIG kid lunch for work 😉). 🙋🏼‍♀️KiDs are definitely welcomed and encouraged to attend!!🙋🏼‍♂️ Education from a local nurse. Taste testing. Exposing hidden sugar in our packaged foods. Finding better options our kids will love! PM If you would like to join us! 🤗I would love to see you!!! #HLR  #takehealthyback  #teachthemyoung  #momsonamission  #lunchboxmakeover 
This is my go to for shoulders and legs!!!
#dirtydancing #patrickswayze 🤘✌#HLR!!!!
1 day out in 2012 (left) at 150 lbs and 1 day out in 2017 (right) at 170 lbs. Consistent diet and training, bottom line, don’t let anyone try to tell you different. @officialteamjuggernaut @theofficialmindandmuscle @cjacksemu #bodybuilding #teamjuggernaut #juggernauts #mindandmuscle #sponsored #athlete #npc #ifbb #3dfitarena #classicphysique #middleweight #competitor #progress #passion #lifestyle #fitness #consistency #diet #training #shredded #goals #focus #quads #legs #discipline #doyourworkson #hlr #hardtofollow #transformationtuesday
1 day out in 2012 (left) at 150 lbs and 1 day out in 2017 (right) at 170 lbs. Consistent diet and training, bottom line, don’t let anyone try to tell you different. @officialteamjuggernaut @theofficialmindandmuscle @cjacksemu #bodybuilding  #teamjuggernaut  #juggernauts  #mindandmuscle  #sponsored  #athlete  #npc  #ifbb  #3dfitarena  #classicphysique  #middleweight  #competitor  #progress  #passion  #lifestyle  #fitness  #consistency  #diet  #training  #shredded  #goals  #focus  #quads  #legs  #discipline  #doyourworkson  #hlr  #hardtofollow  #transformationtuesday 
Kolla in @idawarg, hennes vlogg från vår kurs hemma hos och hennes fina erbjudande på våra kurser. Boka din kurs idag. Just do it. 👊#hlr #enlivsviktigkurs #enlivsviktigwebbkurs #trygghansa @barnensexpert 
#Repost @idawarg with @get_repost
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⭐️ Inlägg i reklamsamarbete med Trygg-Hansa⭐️Förra veckan hade jag ett livsviktigt event hemma hos mig tillsammans med @trygg_hansa @barnensexpert och @lifeinmindab ⭐️Vi fick lära oss hjärt- och lungräddning och vad man gör om någon sätter i halsen. Visste innan att det var viktigt att kunna men insåg på kursen HUR galet viktigt det är att kunna även om man har barn eller inte! Nu får ni alla 25% rabatt på både fysisk och webbsurs om ni anger koden IDAWARG (gäller till 3/8). Mer info hittar ni på länken i min profil och fysiska kurser bokas genom lifeinmind.se (gäller endast barnkurser). Jag kommer köpa hem onlinekursen och gå med alla som ska passa Mini! #trygghansa #lifeinmind ⭐️
Kolla in @idawarg, hennes vlogg från vår kurs hemma hos och hennes fina erbjudande på våra kurser. Boka din kurs idag. Just do it. 👊#hlr  #enlivsviktigkurs  #enlivsviktigwebbkurs  #trygghansa  @barnensexpert #Repost  @idawarg with @get_repost ・・・ ⭐️ Inlägg i reklamsamarbete med Trygg-Hansa⭐️Förra veckan hade jag ett livsviktigt event hemma hos mig tillsammans med @trygg_hansa @barnensexpert och @lifeinmindab ⭐️Vi fick lära oss hjärt- och lungräddning och vad man gör om någon sätter i halsen. Visste innan att det var viktigt att kunna men insåg på kursen HUR galet viktigt det är att kunna även om man har barn eller inte! Nu får ni alla 25% rabatt på både fysisk och webbsurs om ni anger koden IDAWARG (gäller till 3/8). Mer info hittar ni på länken i min profil och fysiska kurser bokas genom lifeinmind.se (gäller endast barnkurser). Jag kommer köpa hem onlinekursen och gå med alla som ska passa Mini! #trygghansa  #lifeinmind  ⭐️
Farm fresh! My smoothies just got a little sweeter thanks to my thieving skills in moms garden! • 
#fresh #mommamarsgarden  #healthyliving #HLR #nutrition #shred10 #smoothietime @sarich.m
Jag och @camillathurell var ju hemma hos @idawarg och höll ett superviktigt event 🙌🏽. Nu kan se hur det gick i Idas Vlogg och också ta del av ett superfint erbjudande på 25% rabatt på första hjälpen utbildningar för barn hos @lifeinmindab 💫. Länk i bio. @trygg_hansa #trygghansa #förstahjälpen #enlivsviktigwebbkurs #hlr
Jag och @camillathurell var ju hemma hos @idawarg och höll ett superviktigt event 🙌🏽. Nu kan se hur det gick i Idas Vlogg och också ta del av ett superfint erbjudande på 25% rabatt på första hjälpen utbildningar för barn hos @lifeinmindab 💫. Länk i bio. @trygg_hansa #trygghansa  #förstahjälpen  #enlivsviktigwebbkurs  #hlr 
Dan korang pun buka wallet NK tengok betul atau tak #HLR
Dan korang pun buka wallet NK tengok betul atau tak #HLR 
...TRUST ISSUES😔WOMAN CHASING THE BAG🐺🤯🤷🏾‍♂️
MAN • MUSIC • MOTIVATION
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@salez514 TRUE STORY🗣
OUT THIS WEEK🔥
👉🏾www.RWW514.com
...TRUST ISSUES😔WOMAN CHASING THE BAG🐺🤯🤷🏾‍♂️ MAN • MUSIC • MOTIVATION • • • @salez514 TRUE STORY🗣 OUT THIS WEEK🔥 👉🏾www.RWW514.com
....HONESTY BREEDS FEAR IN OTHERS🧐🧐😔😔😔👉🏾
MAN • MUSIC • MOTIVATION
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@salez514 TRUE STORY🗣
OUT THIS WEEK🔥
👉🏾www.RWW514.com
....HONESTY BREEDS FEAR IN OTHERS🧐🧐😔😔😔👉🏾 MAN • MUSIC • MOTIVATION • • • @salez514 TRUE STORY🗣 OUT THIS WEEK🔥 👉🏾www.RWW514.com
😈 link en mi bio ‼️‼️ #hlr #laverdad
@JOHNCENA LEAVING #WRESTLEMENIA 29 AS @WWE CHAMPION BY DEFEATING @THEROCK 🔥🔥🔥🔥🔥🔥🔥🔥🔥
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#JOHNCENA#WWE#WWF#WCW#MONDAYNIGHTRAW#SMACKDOWN#SDLIVE#AA#ATTITUDEADJUSTMENT#STF#HUSTLELOYALTYRESPECT#HLR#YOUCANTSEEME#EARNTHEDAY#NEVERGIVEUP#CENATION#CENA#NENA#NIKKIBELLA#AUTOGEEK#TAPOUT#RISEABOVEHATE#UNDERTAKER#THEROCK#RANDYORTON#BROCKLESNER#KANE#BIGSHOW#WWECHAMPION
@JOHNCENA LEAVING #WRESTLEMENIA  29 AS @WWE CHAMPION BY DEFEATING @THEROCK 🔥🔥🔥🔥🔥🔥🔥🔥🔥 :: :: :: :: :: :: :: 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌 #JOHNCENA #WWE #WWF #WCW #MONDAYNIGHTRAW #SMACKDOWN #SDLIVE #AA #ATTITUDEADJUSTMENT #STF #HUSTLELOYALTYRESPECT #HLR #YOUCANTSEEME #EARNTHEDAY #NEVERGIVEUP #CENATION #CENA #NENA #NIKKIBELLA #AUTOGEEK #TAPOUT #RISEABOVEHATE #UNDERTAKER #THEROCK #RANDYORTON #BROCKLESNER #KANE #BIGSHOW #WWECHAMPION 
Seram sweet #HLR
Seram sweet #HLR 
Pandai Agong kita berjenaka yee. haha 😆😆 ✍Follow ig dibawah👇
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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🚸🚸Tag dan share kat kawan2 👬👭
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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#instagrammers #malaysia #bussines #mutiarakata #love #lawaktahapdewa #quotes #lawakterkini #lawakkampus #madlipz #lawakkeder #lawakhangit #lawakhambar #kelakar #hlr #lawak #lucu #lawakan #nakfakta #astro #tv3 #nakbebel #cakapbanyak #siakapkeli #malaysiatercinta #igersmalaysia #agongkelantan 
#agongmalaysia
Pandai Agong kita berjenaka yee. haha 😆😆 ✍Follow ig dibawah👇 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . 🚸🚸Tag dan share kat kawan2 👬👭 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . #instagrammers  #malaysia  #bussines  #mutiarakata  #love  #lawaktahapdewa  #quotes  #lawakterkini  #lawakkampus  #madlipz  #lawakkeder  #lawakhangit  #lawakhambar  #kelakar  #hlr  #lawak  #lucu  #lawakan  #nakfakta  #astro  #tv3  #nakbebel  #cakapbanyak  #siakapkeli  #malaysiatercinta  #igersmalaysia  #agongkelantan  #agongmalaysia 
Back day is done. Had to get a side and front progress pic. Currently 265lbs. 15 lbs heavier than I have been for the past 5 months. Haven't been going  as hard the past month or so. Just having fun and spending time with @jamiereese87. Now my body is well rested and it's back to business. Time to go for a ride.
🤘✌ #HLR!!!!
Back day is done. Had to get a side and front progress pic. Currently 265lbs. 15 lbs heavier than I have been for the past 5 months. Haven't been going as hard the past month or so. Just having fun and spending time with @jamiereese87. Now my body is well rested and it's back to business. Time to go for a ride. 🤘✌ #HLR !!!!
#139 on the DRT global charts! PLEASE keep requesting #CHOSEN by yours truly #JIBBATHEGENT here at this link to keep me moving up the charts! #THANKYOU
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http://resultsandnohype.com/requestyourartist/
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#jibbavibes #HLR #VTHIPHOP #radiopushers #betonyourself #hustleharder #honorup #strive4greatness #wehustledifferent #humblegreatness #hustleharder #dreamhustlewin #resultsandnohype
pandai budak zaman skrg membawang yerr 😂🤣😂🤣 ✍Follow ig dibawah👇
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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🚸🚸Tag dan share kat kawan2 👬👭
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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#instagrammers #malaysia #bussines #mutiarakata #love #lawaktahapdewa #quotes #lawakterkini #lawakkampus #madlipz #lawakkeder #lawakhangit #lawakhambar #kelakar #hlr #lawak #lucu #lawakan #nakfakta #astro #tv3 #nakbebel #cakapbanyak #siakapkeli #apaapajerr #igersmalaysia #instafamous
#blogger
pandai budak zaman skrg membawang yerr 😂🤣😂🤣 ✍Follow ig dibawah👇 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . 🚸🚸Tag dan share kat kawan2 👬👭 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . #instagrammers  #malaysia  #bussines  #mutiarakata  #love  #lawaktahapdewa  #quotes  #lawakterkini  #lawakkampus  #madlipz  #lawakkeder  #lawakhangit  #lawakhambar  #kelakar  #hlr  #lawak  #lucu  #lawakan  #nakfakta  #astro  #tv3  #nakbebel  #cakapbanyak  #siakapkeli  #apaapajerr  #igersmalaysia  #instafamous  #blogger 
Yo big shouts to @equaleyesrecords for sending out that magical music. Check out that David Blaine impression! .
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 #jibbavibes #HLR #VTHIPHOP #radiopushers #betonyourself #hustleharder #honorup #strive4greatness #wehustledifferent #humblegreatness #hustleharder #dreamhustlewin #resultsandnohype
There are Low Glycemic and High Glycemic levels in all fruits.
If your goal is to stay fit and for fat loss.... you want to focus on the lower glycemic foods.
Lower Glycemic foods (foods rated below 55) are slowly digested, absorbed, and don't cause rapid spikes in your blood sugar levels (which is related to weight gain and hunger/cravings). Lower glycemic fruits have more fiber in them to help us keep fuller for longer and to help our digestive system.
Here's some fruits that you may want to start incorporating into your everyday: *Cherries - 22
*Apricots - 23
*Limes - 24
*Plums - 24
*Grapefruits - 25
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#fruits #lowglycemic #nutrition #stayfit #hlr
#activeessentials #fitnessairdrie #fatloss
There are Low Glycemic and High Glycemic levels in all fruits. If your goal is to stay fit and for fat loss.... you want to focus on the lower glycemic foods. Lower Glycemic foods (foods rated below 55) are slowly digested, absorbed, and don't cause rapid spikes in your blood sugar levels (which is related to weight gain and hunger/cravings). Lower glycemic fruits have more fiber in them to help us keep fuller for longer and to help our digestive system. Here's some fruits that you may want to start incorporating into your everyday: *Cherries - 22 *Apricots - 23 *Limes - 24 *Plums - 24 *Grapefruits - 25 . . . #fruits  #lowglycemic  #nutrition  #stayfit  #hlr  #activeessentials  #fitnessairdrie  #fatloss 
Fresh and Yung Breeze #sr #hlr
Fresh and Yung Breeze #sr  #hlr 
Här kommer några tips till. 💦
Repost @nyhetsmorgon. Heja er som sprider viktigheter! Ps. Glöm inte att boka in er på en HLR kurs. #lifeinmind #drunkning #hlr @lifeinmindab
Här kommer några tips till. 💦 Repost @nyhetsmorgon. Heja er som sprider viktigheter! Ps. Glöm inte att boka in er på en HLR kurs. #lifeinmind  #drunkning  #hlr  @lifeinmindab
Några tips till från @camillathurell , de kan inte bli för många! Repost: @nyhetsmorgon, tack för att ni sprider viktigheter! Ps. Glöm inte att boka in er på en HLR kurs. Gör det idag, kurstilllfällen finns på vår hemsida. #drunkning #badvett #lifeinmind #hlr
Några tips till från @camillathurell , de kan inte bli för många! Repost: @nyhetsmorgon, tack för att ni sprider viktigheter! Ps. Glöm inte att boka in er på en HLR kurs. Gör det idag, kurstilllfällen finns på vår hemsida. #drunkning  #badvett  #lifeinmind  #hlr 
Tegurlah #HLR
So it begins. 5am fasted cardio done. Now time to have breakfast and get ready for work. 
#HardestWorkerInTheRoom 🤘✌#HLR!!!!
Bila nasi lemak masuk Landon , diva ko sekarang ye 🤣 Nama pelat Matsaleh.#HLR
Bila nasi lemak masuk Landon , diva ko sekarang ye 🤣 Nama pelat Matsaleh.#HLR 
One last 'cheat snack' with my ❤ @jamiereese87. Chocolate Chip Cookie Dough Shake, so good. Tomorrow it's going down like never before. Wait and see. 🤘✌ #HLR!!!!
One last 'cheat snack' with my ❤ @jamiereese87. Chocolate Chip Cookie Dough Shake, so good. Tomorrow it's going down like never before. Wait and see. 🤘✌ #HLR !!!!
Admin ucapkan tahniah utk france kerana menjuarai edisi piala dunia kali ini 😊😊 viva la #lesbleus🇫🇷 ✍Follow ig dibawah👇
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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🚸🚸Tag dan share kat kawan2 👬👭
💌@Jenaka_sekilas
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#instagrammers #malaysia #bussines #mutiarakata #love #lawaktahapdewa #quotes #lawakterkini #lawakkampus #madlipz #lawakkeder #lawakhangit #lawakhambar #kelakar #hlr #lawak #lucu #lawakan #nakfakta #astro #championworld #griezmann #mbappe #croatia #pialadunia #worldcub2018russia #worldcup2018 
#france🇫🇷
Admin ucapkan tahniah utk france kerana menjuarai edisi piala dunia kali ini 😊😊 viva la #lesbleus 🇫🇷 ✍Follow ig dibawah👇 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . 🚸🚸Tag dan share kat kawan2 👬👭 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . #instagrammers  #malaysia  #bussines  #mutiarakata  #love  #lawaktahapdewa  #quotes  #lawakterkini  #lawakkampus  #madlipz  #lawakkeder  #lawakhangit  #lawakhambar  #kelakar  #hlr  #lawak  #lucu  #lawakan  #nakfakta  #astro  #championworld  #griezmann  #mbappe  #croatia  #pialadunia  #worldcub2018russia  #worldcup2018  #france 🇫🇷
Jeberu terlalu kuat jeberu jeberu jeberu #HLR
Jeberu terlalu kuat jeberu jeberu jeberu #HLR 
sempat lagi tu layan world cub tgh2 nak bedah org. epic betul. hareyyy sungguh 😆🤣😂 ✍Follow ig dibawah👇
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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🚸🚸Tag dan share kat kawan2 👬👭
💌@Jenaka_sekilas
💌@Jenaka_sekilas
💌@Jenaka_sekilas
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#instagrammers #malaysia #bussines #mutiarakata #love #lawaktahapdewa #quotes #lawakterkini #lawakkampus #madlipz #lawakkeder #lawakhangit #lawakhambar #kelakar #hlr #lawak #lucu #lawakan #nakfakta #astro #croatia🇭🇷 #france🇫🇷 #worldcub2018russia #francevscrotia #final #finale #pialadunia2018 
#wc2018
sempat lagi tu layan world cub tgh2 nak bedah org. epic betul. hareyyy sungguh 😆🤣😂 ✍Follow ig dibawah👇 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . 🚸🚸Tag dan share kat kawan2 👬👭 💌@Jenaka_sekilas 💌@Jenaka_sekilas 💌@Jenaka_sekilas . . . . #instagrammers  #malaysia  #bussines  #mutiarakata  #love  #lawaktahapdewa  #quotes  #lawakterkini  #lawakkampus  #madlipz  #lawakkeder  #lawakhangit  #lawakhambar  #kelakar  #hlr  #lawak  #lucu  #lawakan  #nakfakta  #astro  #croatia 🇭🇷 #france 🇫🇷 #worldcub2018russia  #francevscrotia  #final  #finale  #pialadunia2018  #wc2018 
@hungry_like_rakovitz - #nevermindthe light
@controcanti @recordsshove #blasphemyworldwiderecords @drownwithinrecords @icoreproduzioni #dingleberryrecords #vinyl #vinylcollection #hungrylikerakovitz #hlr #stayhungry #grimecore #blackmetal #grindcore #sludge #hardcore
#HLR cuando las ojeras se apoderan de ti jaja
#HLR  cuando las ojeras se apoderan de ti jaja
Thank You @jamiereese87 for my awesome custom #superman box. You did a fantastic job!!! Love that the #kryptonite glows in the dark. Love you. ✌🤘 #HLR!!!!
Thank You @jamiereese87 for my awesome custom #superman  box. You did a fantastic job!!! Love that the #kryptonite  glows in the dark. Love you. ✌🤘 #HLR !!!!
Character is how you behave when no one is watching. #HLR #lagosnigeria #ikorodu #lekki #ibadan #jos #abuja #photography
Sketching, one of my favourite things to do • media: pencil and Sugarloaf coloured pens • #figures #femaleportrait #femaleportraits #humanform #colour #women #art #artist #artistsoninstagram #sketch #sketching #sketchbook #sketches #pencil #pencildrawing #illustration #hlr #2018
Trener til å bli livredder og starter i det små. Fisket opp av vannet og brakt i land, men hadde heldigvis ikke behov for munn-til-munn #øyenstikker #dragonfly #dragefluevilleværtetmyebedrenavnpånorsk #cpr #hlr #baywatch #bugwatch #🐝
Stay Focused and Remember why you Started!
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#stayfocused #rememberwhyyoustarted #hlr #activeessentials #goals
I realize its not much but, I'm not used to getting paid to post on social media. Plus, every little bit helps in the music biz. My channel is just getting started!
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 #vigovideo #jibbavibes #HLR #VTHIPHOP #radiopushers #betonyourself #hustleharder #honorup #strive4greatness #wehustledifferent #humblegreatness #hustleharder #dreamhustlewin #resultsandnohype