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So other than a Champ, what do you call a female Wolfe? Hold your response....I’ll let you figure it out when I come out of hibernation #2k19 
#staytuned #w4l #wolf4life #mondaymotivation #thebestisyettocome #noquitzone #snbfpro #snbffigure #dfac #ebbywheychamp #EWCFitness #olazion #olazionfitness #olazionfit #personaltrainer #success #power #unstoppable #unstoppable #fitness #noexcuse #motivation #focus #dedication #muscle #grow #gains #grind #workforit #followmyjourney
So other than a Champ, what do you call a female Wolfe? Hold your response....I’ll let you figure it out when I come out of hibernation #2k19  #staytuned  #w4l  #wolf4life  #mondaymotivation  #thebestisyettocome  #noquitzone  #snbfpro  #snbffigure  #dfac  #ebbywheychamp  #EWCFitness  #olazion  #olazionfitness  #olazionfit  #personaltrainer  #success  #power  #unstoppable  #unstoppable  #fitness  #noexcuse  #motivation  #focus  #dedication  #muscle  #grow  #gains  #grind  #workforit  #followmyjourney 
2 Bodyweight exercises you can do for your arms, it’s Arms Day, lets go! 💪🏾
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#armsday . .
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#instafit#motivation#fit #fitness#gymlife #pushpullgrind #flex#instafitness #gym #trainhard#eatclean #grow#focus#dedication #strength#ripped#swole #fitnessgear#muscle #shredded#bigbench #cardio#sweat #grind#triseps#lifestyle #pushpullgrind#booty🍑#dips
It's a pleasure to be a part of this community... #Repost @women.on.wealth (@get_repost)
・・・
Incredible things happen when women meet women wealth creators! #investorsmeet #october #communitymeet #womensmeet #community #delhi #newdelhi #mumbai #bangalore #mumbai #gurgaon #bangaluru #mumbaimoms #womenblogger #india #gurgaonmoms #delhimoms #southdelhi #inspire #insta #instagood #stockmarket #money #moneylife  #stocks #grow #bettertogether #womenonwealth
It's a pleasure to be a part of this community... #Repost  @women.on.wealth (@get_repost) ・・・ Incredible things happen when women meet women wealth creators! #investorsmeet  #october  #communitymeet  #womensmeet  #community  #delhi  #newdelhi  #mumbai  #bangalore  #mumbai  #gurgaon  #bangaluru  #mumbaimoms  #womenblogger  #india  #gurgaonmoms  #delhimoms  #southdelhi  #inspire  #insta  #instagood  #stockmarket  #money  #moneylife  #stocks  #grow  #bettertogether  #womenonwealth 
Ty Growtopia :D 🔥3⃣6⃣🔥 #growtopia #growtopiagame #grow #level #levelup #levelupchallenge #ftank #like #follow
Regrann from @ubongkingfoundation
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It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has.

Hello guys!  Let's do #Thinkation! 
Together, we can make our community greater. 
For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566

#Impact #Thinkation #Thinkation2019 #Community #Profit #CorporateSocialResponsibility #Change #Brand #Connect #Grow #support #Global #Sustainability #SDGs #BrandReputation
Regrann from @ubongkingfoundation . . It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has. Hello guys! Let's do #Thinkation ! Together, we can make our community greater. For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566 #Impact  #Thinkation  #Thinkation2019  #Community  #Profit  #CorporateSocialResponsibility  #Change  #Brand  #Connect  #Grow  #support  #Global  #Sustainability  #SDGs  #BrandReputation 
Winter is coming! But so is all the citrus fruit! Can't wait to get harvesting! #harvest #winter #winteriscoming #got #fruit #hapoy #monday #eat #instapic #potd #potd📷 #earth #farm #sun #lemon #citrus #create #grow #life #instagram #like #follow #creation #pictureoftheday #gay #instagay #instafood #foodblog #foodblogger
Winter is coming! But so is all the citrus fruit! Can't wait to get harvesting! #harvest #winter #winteriscoming #got #fruit #hapoy #monday #eat #instapic #potd #potd📷 #earth #farm #sun #lemon #citrus #create #grow #life #instagram #like #follow #creation #pictureoftheday #gay #instagay #instafood #foodblog #foodblogger
Business owners please don’t be misguided. If you have been in business and have NOT established business credit call me NOW‼️ There are many ways to grow your business and get unlimited funding without using your daily revenue. Contact me NOW‼️#creditqueen👑 #building #businessowner #bosses #winning #grow #expand #funding 440.305.4552
Business owners please don’t be misguided. If you have been in business and have NOT established business credit call me NOW‼️ There are many ways to grow your business and get unlimited funding without using your daily revenue. Contact me NOW‼️#creditqueen 👑 #building  #businessowner  #bosses  #winning  #grow  #expand  #funding  440.305.4552
Regrann from @ubongkingfoundation
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It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has.

Hello guys!  Let's do #Thinkation! 
Together, we can make our community greater. 
For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566

#Impact #Thinkation #Thinkation2019 #Community #Profit #CorporateSocialResponsibility #Change #Brand #Connect #Grow #support #Global #Sustainability #SDGs #BrandReputation
Regrann from @ubongkingfoundation . . It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has. Hello guys! Let's do #Thinkation ! Together, we can make our community greater. For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566 #Impact  #Thinkation  #Thinkation2019  #Community  #Profit  #CorporateSocialResponsibility  #Change  #Brand  #Connect  #Grow  #support  #Global  #Sustainability  #SDGs  #BrandReputation 
Regrann from @ubongkingfoundation
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.
It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has.

Hello guys!  Let's do #Thinkation! 
Together, we can make our community greater. 
For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566

#Impact #Thinkation #Thinkation2019 #Community #Profit #CorporateSocialResponsibility #Change #Brand #Connect #Grow #support #Global #Sustainability #SDGs #BrandReputation
Regrann from @ubongkingfoundation . . It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has. Hello guys! Let's do #Thinkation ! Together, we can make our community greater. For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566 #Impact  #Thinkation  #Thinkation2019  #Community  #Profit  #CorporateSocialResponsibility  #Change  #Brand  #Connect  #Grow  #support  #Global  #Sustainability  #SDGs  #BrandReputation 
PAZZESCA 🖤 @ozimkova #outfitoftheday
Life is like an ESCALATOR 
You see, it carries you on regardless. And you might as well enjoy the view and seize every opportunity while you’re passing. Otherwise, it’ll be to late.  #escalator #stair #way #route #path #destination #step #follow #increase #grow #life #love #motivation #inspiration #quote #words #creativity #view #snap #click #instagram #instagood #instapic #instadaily #instaquote #instaart #instatravel #instaphoto
We are excited to announce that TidyHydro has found a new home. Join us soon at our brand new, much larger premises ideally located in Faraday Mill business park, Plymouth. Great customer parking and discreet loading bay. Come and discover new brands as well as other exciting developments. Stay tuned for updates as they happen, it’s gonna be fun! #wearemoving #faradaymill #canna #cannauk #plantmagic #clonex #ionic #vitalink #generalhydroponics #hydrogarden #eden #creationwholesale #highlight #autopot #mammothmicrobes #growthtechnology #innovate #plymouth #cornwall #devon #southwest #uk #soil #hydro #coco #grow #biggerandbrighter #businesspark #newbeginnings #fresh
We are excited to announce that TidyHydro has found a new home. Join us soon at our brand new, much larger premises ideally located in Faraday Mill business park, Plymouth. Great customer parking and discreet loading bay. Come and discover new brands as well as other exciting developments. Stay tuned for updates as they happen, it’s gonna be fun! #wearemoving  #faradaymill  #canna  #cannauk  #plantmagic  #clonex  #ionic  #vitalink  #generalhydroponics  #hydrogarden  #eden  #creationwholesale  #highlight  #autopot  #mammothmicrobes  #growthtechnology  #innovate  #plymouth  #cornwall  #devon  #southwest  #uk  #soil  #hydro  #coco  #grow  #biggerandbrighter  #businesspark  #newbeginnings  #fresh 
E che festa del tartufo sia...ieri a Pecorara l annunciata festa del tartufo si é svolta per il piacere degli appassionati ricercatori di tartufo, e per gli appassionati mangiatori 😂.
Tanti venditori di prodotti artigianali hanno presentato le loro leccornie negli stand ,mentre i sempreverdi gruppi alpini si davano alla preparazione delle castagne .
Abbiamo avuto la fortuna di conoscere 2 signori con la passione per i prodotti genuini che producono grappe ,liquori confetture e molto altro nel loro laboratorio casalingo .
Impossibile dire cosa fosse più buono 😋
E a voi cosa è piaciuto di più ?
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#valtidone #Piacenza #Italy #EmiliaRomagna #people #market #food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #group #stock #grow #shop #festival #commerce #street #sell #portrait #city #industry #celebration #shopping
E che festa del tartufo sia...ieri a Pecorara l annunciata festa del tartufo si é svolta per il piacere degli appassionati ricercatori di tartufo, e per gli appassionati mangiatori 😂. Tanti venditori di prodotti artigianali hanno presentato le loro leccornie negli stand ,mentre i sempreverdi gruppi alpini si davano alla preparazione delle castagne . Abbiamo avuto la fortuna di conoscere 2 signori con la passione per i prodotti genuini che producono grappe ,liquori confetture e molto altro nel loro laboratorio casalingo . Impossibile dire cosa fosse più buono 😋 E a voi cosa è piaciuto di più ? . . #valtidone  #Piacenza  #Italy  #EmiliaRomagna  #people  #market  #food  #foodporn  #foodie  #foodpicoftheday  #foodpic  #foodgasm  #instafood  #yummie  #group  #stock  #grow  #shop  #festival  #commerce  #street  #sell  #portrait  #city  #industry  #celebration  #shopping 
It's Monday! Time for a fresh start!
It's Monday! Time for a fresh start!
Cabbage is so much more than just coleslaw (even though I love it). Raw cabbage is often really sweet and I like eating it raw as a side with spicey Thai food. In Thailand cabbage is often served with spicey foods and it seems to balance out the palate well. In addition cabbage has a lot of vitamins and is a great source of fiber. So hopefully these little ones grow right in time for Christmas 😄🎅🌲🎄 〰
〰 🌞 Full sun
💧 consistently moist soil
🌡 26°F/-3°C 🍹 The cabbage head
🏵 white, pink, yellow, or green
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#garden #gardener #gardening #urban #urbangarden #plant #planting #planter #herbs #vegetable #growing  #grow #growyourown #organic #organicgardener #gardenersofinsragram #diy #health #green #blossoms #seed #sowing #homegrown #greenthumb #greenthumbinprogress #red  #happy #insects #greenthumb #greenthumbinprogress #cabbage
Cabbage is so much more than just coleslaw (even though I love it). Raw cabbage is often really sweet and I like eating it raw as a side with spicey Thai food. In Thailand cabbage is often served with spicey foods and it seems to balance out the palate well. In addition cabbage has a lot of vitamins and is a great source of fiber. So hopefully these little ones grow right in time for Christmas 😄🎅🌲🎄 〰 〰 🌞 Full sun 💧 consistently moist soil 🌡 26°F/-3°C 🍹 The cabbage head 🏵 white, pink, yellow, or green 〰 〰 #garden  #gardener  #gardening  #urban  #urbangarden  #plant  #planting  #planter  #herbs  #vegetable  #growing  #grow  #growyourown  #organic  #organicgardener  #gardenersofinsragram  #diy  #health  #green  #blossoms  #seed  #sowing  #homegrown  #greenthumb  #greenthumbinprogress  #red  #happy  #insects  #greenthumb  #greenthumbinprogress  #cabbage 
#Repost @mytrainerkenneth (@get_repost)
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💎 A man who acquires the ability to take Full possession of his own mind , May take possession of anything else to which he is justly entitled ‼️ You want to live in that Body, You Gotta Pay Rent ‼️ FB: whatever it takes fitness 
FB:Kenneth Monsanto 
SC:snapin4therent 
IG: @mytrainerkenneth
🎥 @vacantimagination 
#Mental #fitness #goals #Yougottapayrent #Grow #Lead #Leader #Fit #Entrepreneur #Militance #Byanymeans #Blackman #blessed #Elevate #Thatsmywhy #Dmv #Va #Trainer #vibes&paint #Buisness #Teach #Teacher #Motivation #Ironsharpensiron #quotes #Gains #production #Cappin #Conviction 
@completenutritionfxbg @the_ambrosia_collective
#Repost  @mytrainerkenneth (@get_repost) ・・・ 💎 A man who acquires the ability to take Full possession of his own mind , May take possession of anything else to which he is justly entitled ‼️ You want to live in that Body, You Gotta Pay Rent ‼️ FB: whatever it takes fitness FB:Kenneth Monsanto SC:snapin4therent IG: @mytrainerkenneth 🎥 @vacantimagination #Mental  #fitness  #goals  #Yougottapayrent  #Grow  #Lead  #Leader  #Fit  #Entrepreneur  #Militance  #Byanymeans  #Blackman  #blessed  #Elevate  #Thatsmywhy  #Dmv  #Va  #Trainer  #vibes &paint #Buisness  #Teach  #Teacher  #Motivation  #Ironsharpensiron  #quotes  #Gains  #production  #Cappin  #Conviction  @completenutritionfxbg @the_ambrosia_collective
YOU vs. YOU. ————
You are not like everyone else. Nor were you made to compete with everyone else.
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The world and many people in it are caught up in comparison.
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Comparing your car vs their car. Their home vs your home. Your family vs their family.
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Be different and keep your focus on yourself and improve what you are able to in your life.
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🙇‍♂️💪
YOU vs. YOU. ———— You are not like everyone else. Nor were you made to compete with everyone else. - The world and many people in it are caught up in comparison. - Comparing your car vs their car. Their home vs your home. Your family vs their family. - Be different and keep your focus on yourself and improve what you are able to in your life. - 🙇‍♂️💪
early Christmas  Special thanxx to agentP  #smellsboxfresh #QW #2018 #monsterislandseeds @monster_island_seeds #grow #godzilla #monstercookies
Dmz, Strol-50 & Azinol are back !
Best testosterone boosters ALL NATURAL ! 
Dmz for putting massive size 6lb of dry muscle 
Azinol for shredding making those abs more noticeable, help take out water weight
Strol-50 for shredding and putting a little bit of size about 3lb of dry Muscle 
Notice the Built recovery it cycling when you are switching to a different test booster.  #motivation #gymlife #trainhard #eatclean #grow #focus #dedication #strength #ripped  #swole #shredded #sweat #grind #pushpullgrind #inspiration #picoftheday #fitnessaddict #bodybuilding #weightloss #cranstonri #burnfat #fitspo #fitfam #instafun #miami #bootypump #supremestarfitness #fitness
Dmz, Strol-50 & Azinol are back ! Best testosterone boosters ALL NATURAL ! Dmz for putting massive size 6lb of dry muscle Azinol for shredding making those abs more noticeable, help take out water weight Strol-50 for shredding and putting a little bit of size about 3lb of dry Muscle Notice the Built recovery it cycling when you are switching to a different test booster. #motivation  #gymlife  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #shredded  #sweat  #grind  #pushpullgrind  #inspiration  #picoftheday  #fitnessaddict  #bodybuilding  #weightloss  #cranstonri  #burnfat  #fitspo  #fitfam  #instafun  #miami  #bootypump  #supremestarfitness  #fitness 
Никогда ни к кому не привязывайтесь.✋ #instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness @appslejandro #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind💪🏻💪🏻💪🏻
Regrann from @ubongkingfoundation
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It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has.

Hello guys!  Let's do #Thinkation! 
Together, we can make our community greater. 
For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566

#Impact #Thinkation #Thinkation2019 #Community #Profit #CorporateSocialResponsibility #Change #Brand #Connect #Grow #support #Global #Sustainability #SDGs #BrandReputation
Regrann from @ubongkingfoundation . . It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has. Hello guys! Let's do #Thinkation ! Together, we can make our community greater. For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566 #Impact  #Thinkation  #Thinkation2019  #Community  #Profit  #CorporateSocialResponsibility  #Change  #Brand  #Connect  #Grow  #support  #Global  #Sustainability  #SDGs  #BrandReputation 
This is one of the core competencies of our organization. We believe customer is KING that's why we ensure excellent and world class service delivery to all our clients.This is our MOTIVATION everyday not just on Mondays this is why we do what we do.
Try us today and let us show you how true this is. We have a compendium of testimonies from our clientele all over the world.
DM, call or whatsapp 08096391579 for more details. 
@odunomoadekola
This is one of the core competencies of our organization. We believe customer is KING that's why we ensure excellent and world class service delivery to all our clients.This is our MOTIVATION everyday not just on Mondays this is why we do what we do. Try us today and let us show you how true this is. We have a compendium of testimonies from our clientele all over the world. DM, call or whatsapp 08096391579 for more details. @odunomoadekola
LET IT GO!!
Release 
Grow 
Shed that that doesn't serve you and move forward!!
#grow #mindset #mindful #meditation #growyourself #thisisme #innerpeace #zen #5amclub #meditate #mindfulness #calm #routine #itsthelittlethings #mompreneur
Swipe left for the video.
🔹Inner head of the bicep
🔹One arm dumbell curl
🔹Holding dumbell with the outer edge of the hand (with small fingers) trough the whole movement.
🔹Dumbell needs to be rotated in that way to hit the inner head of the bicep.
🔹Keep the tension, contract hard.
🔹Then flex after set! 😄
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#instafit #motivation #fit #bodybuilding #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #nebbia #muscle #shredded #squat #cardio #sweat #grind #ifbb #pushpullgrind @nebbia_fitness @nebbiapraha @ifbb_official
Swipe left for the video. 🔹Inner head of the bicep 🔹One arm dumbell curl 🔹Holding dumbell with the outer edge of the hand (with small fingers) trough the whole movement. 🔹Dumbell needs to be rotated in that way to hit the inner head of the bicep. 🔹Keep the tension, contract hard. 🔹Then flex after set! 😄 . . . #instafit  #motivation  #fit  #bodybuilding  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #nebbia  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #ifbb  #pushpullgrind  @nebbia_fitness @nebbiapraha @ifbb_official
That time 😂 Degree ✔ Now to start deciding what area I want to specialise in with a masters. Stay hungry, stay humble, keep working hard and reusults will come. Self discipline and consistency are the key to success. #betteryouself#Alvesarmy#tsunami#bmbbj#aesthetics#instafit#instagood#justfitguys#gymshark#gymrat#motivation#mensphysique#abs#flexibledieting#l4l#instagramfitness#fitfam#healthyfood#grow#fitness#bodybuilding#alphalete#gains#shredzz#abs
That time 😂 Degree ✔ Now to start deciding what area I want to specialise in with a masters. Stay hungry, stay humble, keep working hard and reusults will come. Self discipline and consistency are the key to success. #betteryouself #Alvesarmy #tsunami #bmbbj #aesthetics #instafit #instagood #justfitguys #gymshark #gymrat #motivation #mensphysique #abs #flexibledieting #l4l #instagramfitness #fitfam #healthyfood #grow #fitness #bodybuilding #alphalete #gains #shredzz #abs 
Gymnastics Mock Meet was a HUGE success! 🔥❤️🔥 Thank you Judge Linda for coming out & giving feedback! 🔥#gymnastics #johnsburg #mchenry #gym #mchenrycounty #beam #balancebeam #bars #floor #vault #usag #judge #scoresheet #score #skill #learn #grow #upshow #myfirehousegym
☘️ “Let be what is, let be what isn't
It's a natural world in which we're living •
And if you let it alone, it will surely grow •
Just leave it alone, child, and let it go” •
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#theohhellos #sundayfunday #letitgo #leaveitalone #grow #letlovegrow #concert #boxseats #bijoutheatre #ilovemytown #ilovemyman
STREPITOSA ❤️ @iamclaubambi #aboutlastnight
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Follow @gym_beings
Follow @gym_beings

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HASHTAGS
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#achieve #blood #bodygoals #fit #fitness
 #grindout #grow #gym #gymnastics #gymwear #gymrats  #gymflow  #gymmotivation #gymquotes #gymshark #hustle #hardworkpaysoffs #instafit #instagramhub #life #push #progress #quotes #shredded #sore #sweat  #trainingday  #work ➖➖➖➖➖💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 ➖➖➖➖➖➖
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I am full time Instagram marketer. My aim is to provide the best quality services. So quality is guaranteed. @igmarketer_bd 
https://www.fiverr.com/s2/4405daf41f *
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*#instagram #marketing #sales #socialnetwork #socialmedia #management #promoiton #manage #grow #growth
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Follow @just_gym_things_ 
Follow @just_gym_things_ 
Follow @just_gym_things_ 
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HASHTAGS
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind ➖➖➖➖➖➖➖➖➖➖➖➖
Like comment and share ➖➖➖➖➖➖➖➖➖➖➖➖ Follow @just_gym_things_ Follow @just_gym_things_ Follow @just_gym_things_ Follow @just_gym_things_ ➖➖➖➖➖➖➖➖➖➖➖➖ Comment your views ✔ Like share and tag ✔ HASHTAGS ➖➖➖➖➖➖➖➖➖➖➖ #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind  ➖➖➖➖➖➖➖➖➖➖➖➖
So I’m going to admit that I have 2 girl crushes. The amazing @amycuddy and the incredible @lorraineremarks (pretty sure I could be besties with both 👭). I was so incredibly fortunate to meet Amy last year, and so I put it out to the universe that I wanted to meet Lorraine Murphy. Well guess what? She’s coming to Perth, and you’re all invited! If you want to know how to Get Your Shit Together then you need to come to Lorraine’s Get Remarkably Organised event. It’s right here in Perth on 17 November. Tickets on sale and selling fast! Hit up the website to book now! http://lorrainemurphy.com.au/gro-tour/
Can’t wait to see you there! ❤️
#remarkables #getremarkablyorganised #getshitdone #perth #event #lorrainemurphy #comejoinus #wecanallbebesties #perthisok #letsdothis #learn #grow
So I’m going to admit that I have 2 girl crushes. The amazing @amycuddy and the incredible @lorraineremarks (pretty sure I could be besties with both 👭). I was so incredibly fortunate to meet Amy last year, and so I put it out to the universe that I wanted to meet Lorraine Murphy. Well guess what? She’s coming to Perth, and you’re all invited! If you want to know how to Get Your Shit Together then you need to come to Lorraine’s Get Remarkably Organised event. It’s right here in Perth on 17 November. Tickets on sale and selling fast! Hit up the website to book now! http://lorrainemurphy.com.au/gro-tour/ Can’t wait to see you there! ❤️ #remarkables  #getremarkablyorganised  #getshitdone  #perth  #event  #lorrainemurphy  #comejoinus  #wecanallbebesties  #perthisok  #letsdothis  #learn  #grow 
Age is just a number!🏋🏼‍♂️🔥💪🏻
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🔸Tag your friends!🔸
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⚡️Follow @gym.republic⚡️
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#fitness #fitnessmotivation #bodybuilding #bodybuilding #bodygoals #fitnessmodel #gym #gymnastics #gymlife #gymfit #fitnesslife #fitnessgoals #gymrepublic #gymgirl #fitnessgirl #fitgirl #fitnessgoals #gainz #fitlife #gymtraining #workout #workouts #grow #muscles #muscle #muscleup
The Digital Revolution Is Far More Significant Than The Invention Of Writing Or Even Of Painting.
for more info visit us www.tsm13.com
#TSM13 #aadme #sales #brand #advert #ads #promotion #photography #digitalmarketing #tagline #website #event #grow #adventuretime #advertisingphotography #advertismentshoot
So I’m going to admit that I have 2 girl crushes. The amazing @amycuddy and the incredible @lorraineremarks (pretty sure I could be besties with both 👭). I was so incredibly fortunate to meet Amy last year, and so I put it out to the universe that I wanted to meet Lorraine Murphy. Well guess what? She’s coming to Perth, and you’re all invited! If you want to know how to Get Your Shit Together and Get Shit Done, then you need to come to Lorraine’s Get Remarkably Organised event. It’s right here in Perth on 17 November. Tickets on sale and selling fast! Hit up the website to book now! http://lorrainemurphy.com.au/gro-tour/
Can’t wait to see you there! ❤️
#remarkables #getremarkablyorganised #getshitdone #perth #event #lorrainemurphy #comejoinus #wecanallbebesties #perthisok #letsdothis #learn #grow
So I’m going to admit that I have 2 girl crushes. The amazing @amycuddy and the incredible @lorraineremarks (pretty sure I could be besties with both 👭). I was so incredibly fortunate to meet Amy last year, and so I put it out to the universe that I wanted to meet Lorraine Murphy. Well guess what? She’s coming to Perth, and you’re all invited! If you want to know how to Get Your Shit Together and Get Shit Done, then you need to come to Lorraine’s Get Remarkably Organised event. It’s right here in Perth on 17 November. Tickets on sale and selling fast! Hit up the website to book now! http://lorrainemurphy.com.au/gro-tour/ Can’t wait to see you there! ❤️ #remarkables  #getremarkablyorganised  #getshitdone  #perth  #event  #lorrainemurphy  #comejoinus  #wecanallbebesties  #perthisok  #letsdothis  #learn  #grow 
Constancia y trabajo es la única forma para lograr tus metas. Un poquito de trabajo de hoy con @crisgmillan y el gran  @uribotello que confian en nuestras instalaciones 💪🏻
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Y tú? Ven con tu entrenador o pide tu prueba  para entrenar con nosotros💪🏻💪🏻 #grow #performance #funcionaltraining #funcional #entrenamiento👍 #madridspain
Constancia y trabajo es la única forma para lograr tus metas. Un poquito de trabajo de hoy con @crisgmillan y el gran @uribotello que confian en nuestras instalaciones 💪🏻 • Y tú? Ven con tu entrenador o pide tu prueba para entrenar con nosotros💪🏻💪🏻 #grow  #performance  #funcionaltraining  #funcional  #entrenamiento 👍 #madridspain 
Choosing #faith over fear, #believe over insecurity, #love & #peace over negativity. Life's lessons are meant to help us #grow! I #believe!
https://youtu.be/u52GhjLk7I8
#SadiesChoice #fromthesoul 
#countingmyblessings #livingfromthesoul #lovingfromthesoul #musicfromthesoul #jazzysoul 
#instagood #instalife #instamusic #instapic #instaphoto 
Photo: Martine Sprangers.
SOLE Growshop !!!☀️🍁☀️🍁GOLIATH de evoponic 
Flower Enhancer
Goliath can be successfully used in all growing systems. 
Goliath will improve size and quality of flower yield over the shortest of growing periods.
Ensure all equipment is CLEAN and free of residues from previous use. 
SHAKE OR STIR Goliath THOROUGHLY before SLOWLY adding required quantity to fresh solution.
MIX WELL before use and make up a solution for one week’s use, then top up as necessary.
Recirculating Hydroponic Systems:
Always add to fresh solution, Use 3 mls of Goliath per litre of nutrient solution.
Use from 12 to 14th day of flowering for a minimum of 10 days, and a maximum of 21 days 
Run-to-waste Hydroponic Systems: Use 5mls per litre and continue for a minimum of 10 days.
Soil/Compost based Systems:
Use 5 mls per litre of nutrient solution and make up 10 litres to treat each square metre of growing area. #cultivo #indoor #costateguise #lanzarote #goliath #solegrowshop #grow #growshop  #cannabis  #flowers  #fertilizantes  #plants  #flowers  #evoponic
SOLE Growshop !!!☀️🍁☀️🍁GOLIATH de evoponic Flower Enhancer Goliath can be successfully used in all growing systems. Goliath will improve size and quality of flower yield over the shortest of growing periods. Ensure all equipment is CLEAN and free of residues from previous use. SHAKE OR STIR Goliath THOROUGHLY before SLOWLY adding required quantity to fresh solution. MIX WELL before use and make up a solution for one week’s use, then top up as necessary. Recirculating Hydroponic Systems: Always add to fresh solution, Use 3 mls of Goliath per litre of nutrient solution. Use from 12 to 14th day of flowering for a minimum of 10 days, and a maximum of 21 days Run-to-waste Hydroponic Systems: Use 5mls per litre and continue for a minimum of 10 days. Soil/Compost based Systems: Use 5 mls per litre of nutrient solution and make up 10 litres to treat each square metre of growing area. #cultivo  #indoor  #costateguise  #lanzarote  #goliath  #solegrowshop  #grow  #growshop  #cannabis  #flowers  #fertilizantes  #plants  #flowers  #evoponic 
Duality - Black and White - or the Grey Zone?⠀
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Are humans, or situations that happen to you, good and bad? Do black and white exist or is there something like a Grey Zone?⠀
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How is it in our romantic relationships? ⠀
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I see this questions as a question of learnings. Everything that happens to us is FOR US - not against us!⠀
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Everything that happens to us shows us possibilities to grow. Even the worst situations show us something, in the best possible way they wake us up. Emotional/mental pain often shows us where we need to grow. ⠀
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Let me tell you a personal story that helped me to wake up, and created an urgent need to give my contribution to the world, helping other people to grow and create better lives - for myself and others.
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My story began with pain...⠀
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HEALTH.⠀
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I suffered from chronic inflammation of the bladder from 4 years old to 22 years old, in total for 18 years. I took antibiotics for 8 years in a row - every evening. My immune system was down. ⠀
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I'm healed from it for 5 years now. Not with a magic pill or even more medicaments, but with my own will and my personal growth. ⠀
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The antibiotics I took didn't work anymore after 18 years. So I was forced to look for alternatives. I was in a panic because normally I got an infection if I started to discontinue my medicaments. This situation challenged me a lot. Thank God, I was courageous enough to quit my antibiotics for good and started to substitute them with a mixture of simple lemon juice and table salt. ⠀
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In this time, I also worked intensively on my mindset of feeling like a healthy person and also believing it. I healed my body with my mind. I still do! Sometimes I have backfalls when I don't take care of my mental and emotional health e.g. I sleep to less or put pressure on myself. ⠀
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My Learning: Our bodies are the reflection of our inner well-being. If I don't take care of my health, physically, mentally, emotionally my body and my health will reflect it back. The good news: If we change the way we think, and we feel in a positive way our body and health will also reflect it back on us.
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Read further below👇🏼
Duality - Black and White - or the Grey Zone?⠀ .⠀ Are humans, or situations that happen to you, good and bad? Do black and white exist or is there something like a Grey Zone?⠀ . ⠀ How is it in our romantic relationships? ⠀ . ⠀ I see this questions as a question of learnings. Everything that happens to us is FOR US - not against us!⠀ . ⠀ Everything that happens to us shows us possibilities to grow. Even the worst situations show us something, in the best possible way they wake us up. Emotional/mental pain often shows us where we need to grow. ⠀ .⠀ Let me tell you a personal story that helped me to wake up, and created an urgent need to give my contribution to the world, helping other people to grow and create better lives - for myself and others. . ⠀ My story began with pain...⠀ .⠀ HEALTH.⠀ .⠀ I suffered from chronic inflammation of the bladder from 4 years old to 22 years old, in total for 18 years. I took antibiotics for 8 years in a row - every evening. My immune system was down. ⠀ . ⠀ I'm healed from it for 5 years now. Not with a magic pill or even more medicaments, but with my own will and my personal growth. ⠀ . ⠀ The antibiotics I took didn't work anymore after 18 years. So I was forced to look for alternatives. I was in a panic because normally I got an infection if I started to discontinue my medicaments. This situation challenged me a lot. Thank God, I was courageous enough to quit my antibiotics for good and started to substitute them with a mixture of simple lemon juice and table salt. ⠀ .⠀ In this time, I also worked intensively on my mindset of feeling like a healthy person and also believing it. I healed my body with my mind. I still do! Sometimes I have backfalls when I don't take care of my mental and emotional health e.g. I sleep to less or put pressure on myself. ⠀ . ⠀ My Learning: Our bodies are the reflection of our inner well-being. If I don't take care of my health, physically, mentally, emotionally my body and my health will reflect it back. The good news: If we change the way we think, and we feel in a positive way our body and health will also reflect it back on us. . Read further below👇🏼
No one will ever believe in you until you believe in you. 📍
Positive self talk
Reading
Affirmations
Writing Goals on paper
Everyday!
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#Financialfreedom #businessman #Financial #financialplanner #talenitefitness #instafit #motivation #bulking #fitness #gymlife #pushpullgrind #handstands  #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessmodel #muscle #shredded #squat #cardio #sweat #personaltrainer #paleo
No one will ever believe in you until you believe in you. 📍 Positive self talk Reading Affirmations Writing Goals on paper Everyday! . . . #Financialfreedom  #businessman  #Financial  #financialplanner  #talenitefitness  #instafit  #motivation  #bulking  #fitness  #gymlife  #pushpullgrind  #handstands  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #fitnessmodel  #muscle  #shredded  #squat  #cardio  #sweat  #personaltrainer  #paleo 
⬛️◻️◾️▫️🎶CLASSES & PRIVATES RESUME TONIGHT🎶 | MONDAY 22ND OCTOBER 2018 | AT OUR NEW ADDRESS | Classes Focus On:▪️Vocal warm ups▪️Breathing Techniques▪️Performance Skills▪️Microphone Technique▪️Audition Preparation▪️Recording Opportunities▪️Improving Tone, Pitch, Clarity & Diction▪️Learning Some Of Their Favourite Songs▪️Building Range & Repertoire▪️Introducing Harmonising▪️Recording Studio Available To Hire▪️Classes For Age 3+▪️All Ability’s Welcome▪️New Comers Welcome▪️Please Call:📞‭07387747620‬▪️Email:💻songbirdsingingacademy@gmail.com Or▪️Private Message To book On A Session▫️◾️◻️⬛️
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#songbirdsingingacademy #songbirds #singingclasses #singingclassesforkids #sing #lovetosing #recordingstudio #kids #fun #happy #lyrics #vocals #smile #pop #disney #musicaltheatre #learn #singers #superstars #amazing #perform #stage #dream #believe #confidence #grow #amazing #proud #friends #newaddress
⬛️◻️◾️▫️🎶CLASSES & PRIVATES RESUME TONIGHT🎶 | MONDAY 22ND OCTOBER 2018 | AT OUR NEW ADDRESS | Classes Focus On:▪️Vocal warm ups▪️Breathing Techniques▪️Performance Skills▪️Microphone Technique▪️Audition Preparation▪️Recording Opportunities▪️Improving Tone, Pitch, Clarity & Diction▪️Learning Some Of Their Favourite Songs▪️Building Range & Repertoire▪️Introducing Harmonising▪️Recording Studio Available To Hire▪️Classes For Age 3+▪️All Ability’s Welcome▪️New Comers Welcome▪️Please Call:📞‭07387747620‬▪️Email:💻songbirdsingingacademy@gmail.com Or▪️Private Message To book On A Session▫️◾️◻️⬛️ • • • #songbirdsingingacademy  #songbirds  #singingclasses  #singingclassesforkids  #sing  #lovetosing  #recordingstudio  #kids  #fun  #happy  #lyrics  #vocals  #smile  #pop  #disney  #musicaltheatre  #learn  #singers  #superstars  #amazing  #perform  #stage  #dream  #believe  #confidence  #grow  #amazing  #proud  #friends  #newaddress 
Regrann from @ubongkingfoundation
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It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has.

Hello guys!  Let's do #Thinkation! 
Together, we can make our community greater. 
For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566

#Impact #Thinkation #Thinkation2019 #Community #Profit #CorporateSocialResponsibility #Change #Brand #Connect #Grow #support #Global #Sustainability #SDGs #BrandReputation
Regrann from @ubongkingfoundation . . It is William Clay Ford Jr., Executive Chairman, Ford Motor Company who said that "Creating a strong business and building a better world are not conflicting goals – they are both essential ingredients for long-term success ." Sponsorship is about putting your brand and reputation on the line for others. It could be as simple as supporting someone for growth , yet it's one of the most powerful cultural and marketing tool any organization has. Hello guys! Let's do #Thinkation ! Together, we can make our community greater. For sponsorship enquiries, call Freda 09023438472 and Mark 07030227566 #Impact  #Thinkation  #Thinkation2019  #Community  #Profit  #CorporateSocialResponsibility  #Change  #Brand  #Connect  #Grow  #support  #Global  #Sustainability  #SDGs  #BrandReputation 
Vilket benpass idag🤪 Allt bara flyter på nu. Skolan, träningen och det social kunde inte gå bättre. Börjar bli lite sugen på att tävla igen.
Vilket benpass idag🤪 Allt bara flyter på nu. Skolan, träningen och det social kunde inte gå bättre. Börjar bli lite sugen på att tävla igen.
💫New Client Alert💫
What a great start to a Monday morning! Very pleased to be working with @marco_pasolini_health_clinic 
We will be working closely with this company in order to improve their SEO and provide the most effective strategies to further develop the business. Head across to their website to find out more about them and the ways in which they can improve your life.

www.mphealthclinic.co.uk

#cswmarketing
💫New Client Alert💫 What a great start to a Monday morning! Very pleased to be working with @marco_pasolini_health_clinic We will be working closely with this company in order to improve their SEO and provide the most effective strategies to further develop the business. Head across to their website to find out more about them and the ways in which they can improve your life. www.mphealthclinic.co.uk #cswmarketing 
Hoy os proponemos un ejercicio, piensa 5 cosas buenas de ti y repítelas mirándote al espejo, escúchate decirte cosas bonitas.
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¿Cuántas veces nos decimos lo que hacemos mal? Nos echamos las culpas y resaltamos las cosas que no nos gustan de nosotrxs. Somos nuestrx críticx más cruel.
¿Cómo creéis que cambiaría nuestra percepción si nos dijéramos con tantas ganas las cosas buenas? ¿Y si empezamos a repetirnos a diario lo maravillosxs que somos?

No te quedes con la duda y haz la prueba.
Hoy os proponemos un ejercicio, piensa 5 cosas buenas de ti y repítelas mirándote al espejo, escúchate decirte cosas bonitas. —— ¿Cuántas veces nos decimos lo que hacemos mal? Nos echamos las culpas y resaltamos las cosas que no nos gustan de nosotrxs. Somos nuestrx críticx más cruel. ¿Cómo creéis que cambiaría nuestra percepción si nos dijéramos con tantas ganas las cosas buenas? ¿Y si empezamos a repetirnos a diario lo maravillosxs que somos? No te quedes con la duda y haz la prueba.
Friend-zone P.R 405lbs sumos for 1x3. 😆 - Current body weight: 158lbs
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-Road to 500lbs deadlift... 💪🤓
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- -Thanks Nigel for 📸 @ntrenaman
Friend-zone P.R 405lbs sumos for 1x3. 😆 - Current body weight: 158lbs - - -Road to 500lbs deadlift... 💪🤓 - - - -Thanks Nigel for 📸 @ntrenaman
You guys made my day yesterday. Thank you so much 🤗🌹🎂🥂
ขอบคุณสำหรับคำอวยพรวันเกิดจากทุกคนเมื่อวานนี้ค่ะ .
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#restaurant #weekend #travel #holiday #love #goodtime #frenchfood #food #cooking #girl #happy #happybirthday #yummy #tasty #business #grow #chilling #home #photographer #photography #France #design #lovefood #life #lifestyle #freedom #event #party #luxury #realestate
You guys made my day yesterday. Thank you so much 🤗🌹🎂🥂 ขอบคุณสำหรับคำอวยพรวันเกิดจากทุกคนเมื่อวานนี้ค่ะ . . . . . . . . . #restaurant  #weekend  #travel  #holiday  #love  #goodtime  #frenchfood  #food  #cooking  #girl  #happy  #happybirthday  #yummy  #tasty  #business  #grow  #chilling  #home  #photographer  #photography  #France  #design  #lovefood  #life  #lifestyle  #freedom  #event  #party  #luxury  #realestate 
Tb to probably the most intense workout I had in awhile 💯💪🏼 Big shoutout to napalm pre workout which kicked my ass like mad! 👌🏻
Tb to probably the most intense workout I had in awhile 💯💪🏼 Big shoutout to napalm pre workout which kicked my ass like mad! 👌🏻
حصدت البطاطا الحلوة🍠بدري لأن اوراقها كثيرة و مصابه بالبق الدقيقي وتعبت وانا ارشها بدون فائده فخفت تعدي الشتلات الجديدة لأن شفت على كم شتلة بق دقيقي
حصدت البطاطا الحلوة🍠بدري لأن اوراقها كثيرة و مصابه بالبق الدقيقي وتعبت وانا ارشها بدون فائده فخفت تعدي الشتلات الجديدة لأن شفت على كم شتلة بق دقيقي
You just laughed it off and it was all ok 💋
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#mood #vibes #positivity #moveon #lovelife #selflove #grow #heal #mend #selfcare #selfawareness #selfconfidence #smile #love #laugh #behappy #befree #letgo
اليوم زرعت اغلب الخضروات خارجي🌱
النباتات اللي نزرعها خارجي الآن🌿
طماطم،فلفل،باذنجان فجل،ورقيات،دوار الشمس،نعناع،سلق،كيل،زهور موسمية،شمندر،بزاليا،فاصوليا،بامية،خيار،ريحان،قرعيات،ذرة
اليوم زرعت اغلب الخضروات خارجي🌱 النباتات اللي نزرعها خارجي الآن🌿 طماطم،فلفل،باذنجان فجل،ورقيات،دوار الشمس،نعناع،سلق،كيل،زهور موسمية،شمندر،بزاليا،فاصوليا،بامية،خيار،ريحان،قرعيات،ذرة
هذي اسرع طريقة لبرعمة البطاطس🥔من الطرق اللي سويتها 
نترك البطاطس تتبرعم الى بداية شهر نوفمبر عشان نزرعها 🌱
هذي اسرع طريقة لبرعمة البطاطس🥔من الطرق اللي سويتها نترك البطاطس تتبرعم الى بداية شهر نوفمبر عشان نزرعها 🌱
ساق الطماطم فيه شعيرات صغيرة كل شعيرة تتحول الى جذور بعد ملامسة التربة نستغل هذي الخاصية بدفن الساق عند النقل للتربة حتى تكون عندنا نبتة قوية💪🏻
ساق الطماطم فيه شعيرات صغيرة كل شعيرة تتحول الى جذور بعد ملامسة التربة نستغل هذي الخاصية بدفن الساق عند النقل للتربة حتى تكون عندنا نبتة قوية💪🏻