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Meet the pet of the week, Hershey!
Palm Springs Animal Shelter
- Website: http://www.petango.com/Adopt/Dog-Terrier-American-Staffordshire-21115332
- Breed: Terrier, American Staffordshire / Mix
- Age: 10y 2m
- Gender: Male
- Color: Chocolate / White
- Spayed/Neutered: Yes
- Size: Medium
Handsome Hershey is as sweet as his name! This boy loves to go, go, go - whether on a walk, a hike or a drive. He needs to be your only 4 legged companion in the home! He would do best with someone who can keep up with his pace and then chill out with him on the sofa after a long day of fun. If you are interested in adopting or fostering Hershey, please contact the Palm Springs Animal Shelter, their placement team and dog trainer are here to help with everything from the meet-and-greet to setting up your home for a successful adoption. #dmfc
Meet the pet of the week, Hershey! Palm Springs Animal Shelter - Website: http://www.petango.com/Adopt/Dog-Terrier-American-Staffordshire-21115332 - Breed: Terrier, American Staffordshire / Mix - Age: 10y 2m - Gender: Male - Color: Chocolate / White - Spayed/Neutered: Yes - Size: Medium Handsome Hershey is as sweet as his name! This boy loves to go, go, go - whether on a walk, a hike or a drive. He needs to be your only 4 legged companion in the home! He would do best with someone who can keep up with his pace and then chill out with him on the sofa after a long day of fun. If you are interested in adopting or fostering Hershey, please contact the Palm Springs Animal Shelter, their placement team and dog trainer are here to help with everything from the meet-and-greet to setting up your home for a successful adoption. #dmfc 
Μια ευχάριστη απογευματινή πεζοπορία, με απώτερο σκοπό την άθληση, την δραστηριοποίηση και την εξερεύνηση της περιοχής του καβο Γκρέκο 🚶‍♂️🚶‍♂️🚶‍♂️
#hiking #grouphiking #clouds #skyporn #natural #caves #sea #walkingonsunshine☀️ #fatburning #grouptherapy #excursion #trainer #coach #personaltrainer #beactive #bealive #inspirepeople #lovepeople #lovelife #lifo #lategram #famagusta #cyprus #lovecyprus
Μια ευχάριστη απογευματινή πεζοπορία, με απώτερο σκοπό την άθληση, την δραστηριοποίηση και την εξερεύνηση της περιοχής του καβο Γκρέκο 🚶‍♂️🚶‍♂️🚶‍♂️ #hiking  #grouphiking  #clouds  #skyporn  #natural  #caves  #sea  #walkingonsunshine ☀️ #fatburning  #grouptherapy  #excursion  #trainer  #coach  #personaltrainer  #beactive  #bealive  #inspirepeople  #lovepeople  #lovelife  #lifo  #lategram  #famagusta  #cyprus  #lovecyprus 
Our #grouptherapy activity! The teen self-esteem group did awesome creating their own unique rays of wellness..I wish I could have posted them all!
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What motivates you? What makes you feel happy, healthy and at peace?
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#wellness #selfesteem #therapysession #motivationstation #gratitudeattitude #affirmations #therapist #livewell #peacefully #happinessisachoice #riseandshine☀️ #mindfulnessmatters #anxietyrelief #selfawareness #counselormom #momtribe #momtribe #ohheymama #kidshealth #braindevelopment #growthmindset #healthykids #happykidshappylife #motivation101 #motivateyourself #selfcare #selfloveclub #motivationmonday #shineyourlight
Our #grouptherapy  activity! The teen self-esteem group did awesome creating their own unique rays of wellness..I wish I could have posted them all! * What motivates you? What makes you feel happy, healthy and at peace? * * * * * #wellness  #selfesteem  #therapysession  #motivationstation  #gratitudeattitude  #affirmations  #therapist  #livewell  #peacefully  #happinessisachoice  #riseandshine ☀️ #mindfulnessmatters  #anxietyrelief  #selfawareness  #counselormom  #momtribe  #momtribe  #ohheymama  #kidshealth  #braindevelopment  #growthmindset  #healthykids  #happykidshappylife  #motivation101  #motivateyourself  #selfcare  #selfloveclub  #motivationmonday  #shineyourlight 
#monthofmindfulness day 18 - FAIL!!! Can’t even remember what it was but I definitely didn’t do it. I had quite a busy day today...yoga, group therapy and then went to catch up with a friend. I did find sometime in between all of that to sit outside in the sun and do some reading and watch squirrels in a garden....so I guess that was kind of mindful? 🤔 I’ll do better tomorrow! 🤞 #mindfulness #wellbeing #reading #busyday #yoga #grouptherapy #friends #mentalhealth
#monthofmindfulness  day 18 - FAIL!!! Can’t even remember what it was but I definitely didn’t do it. I had quite a busy day today...yoga, group therapy and then went to catch up with a friend. I did find sometime in between all of that to sit outside in the sun and do some reading and watch squirrels in a garden....so I guess that was kind of mindful? 🤔 I’ll do better tomorrow! 🤞 #mindfulness  #wellbeing  #reading  #busyday  #yoga  #grouptherapy  #friends  #mentalhealth 
Check this out! #Repost @myappletreellc
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Good Morning!! LET’S TALK ABOUT MENTAL HEALTH!! New podcast episode is up. Dr. @lakeithap and I discuss all things mental health and her affiliations (@geauxsmalltalkcounseling @eboniesintheivory and her weekly mental health podcast The Emerald Couch). Click the link in the bio and listen, like, follow and subscribe on iTunes and Soundcloud. Enjoy!! 😁🎧 #mentalhealthawareness #mentalhealth #mentalhygiene #therapy #counseling #lpc #reset #breathe #myappletree🍎 #psychiatrist #grouptherapy #teamtypingfast #woc #supportgroup #podcast
Check this out! #Repost  @myappletreellc ・・・ Good Morning!! LET’S TALK ABOUT MENTAL HEALTH!! New podcast episode is up. Dr. @lakeithap and I discuss all things mental health and her affiliations (@geauxsmalltalkcounseling @eboniesintheivory and her weekly mental health podcast The Emerald Couch). Click the link in the bio and listen, like, follow and subscribe on iTunes and Soundcloud. Enjoy!! 😁🎧 #mentalhealthawareness  #mentalhealth  #mentalhygiene  #therapy  #counseling  #lpc  #reset  #breathe  #myappletree 🍎 #psychiatrist  #grouptherapy  #teamtypingfast  #woc  #supportgroup  #podcast 
Watching or reading the news, especially bad news, can cause ambient anxiety. This usually affects individuals who "have not yet developed a strong internal psychological or emotional barrier". Picking up external stress and allowing it to impact your own stress level is a fast and involuntary process.
Watching or reading the news, especially bad news, can cause ambient anxiety. This usually affects individuals who "have not yet developed a strong internal psychological or emotional barrier". Picking up external stress and allowing it to impact your own stress level is a fast and involuntary process.
I'm coming across a lot of young adults struggling with debilitating anxiety and depression. If you have any resources to help individuals like this, COMMENT BELOW!!
I'm coming across a lot of young adults struggling with debilitating anxiety and depression. If you have any resources to help individuals like this, COMMENT BELOW!!
Touch my car and i touch you ✌💪
#grouptherapy #family #riseofstance #vw #modified #red #carlife #sport #cool
💖M O N D A Y S💖 - the kind of Monday’s you just want to cuddle with someone or something of comfort. .
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Monday’s right now mean one thing, therapy. My round up is coming super soon I promise! For now? Pizza, cuddles and an early night. #mondaymantra
💖M O N D A Y S💖 - the kind of Monday’s you just want to cuddle with someone or something of comfort. . . . Monday’s right now mean one thing, therapy. My round up is coming super soon I promise! For now? Pizza, cuddles and an early night. #mondaymantra 
The Anjunafamily Shirt
🔥👕🔥👕🔥👕🔥👕🔥
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New designs coming every week!
Follow @fcdecals for new designs!
Tag your friends on your favorite one ⚫️
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🌎LINK-IN-BIO🌎
Etsy.com/shop/fcdecals
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#Anjunabeats #Anjunabeach #Anjunadeep #Anjunafamily #Grouptherapy #ABGT300 #anjunafam #anjunabae #Festival #asot #Tomorrowland #ibiza #edc #ezoo #edm #edmfamily #custom #summer #trancefamily #springawakening #culture #nightlife #rave #new #edc #handmade #fancrafted #pride #love #heartbeat
The Anjunafamily Shirt 🔥👕🔥👕🔥👕🔥👕🔥 ———————————————————————— ⚫️ New designs coming every week! Follow @fcdecals for new designs! Tag your friends on your favorite one ⚫️ ———————————————————————— 🌎LINK-IN-BIO🌎 Etsy.com/shop/fcdecals . . #Anjunabeats  #Anjunabeach  #Anjunadeep  #Anjunafamily  #Grouptherapy  #ABGT300  #anjunafam  #anjunabae  #Festival  #asot  #Tomorrowland  #ibiza  #edc  #ezoo  #edm  #edmfamily  #custom  #summer  #trancefamily  #springawakening  #culture  #nightlife  #rave  #new  #edc  #handmade  #fancrafted  #pride  #love  #heartbeat 
Rule #1: *never* say this to someone that just told you they have an ED ------------------------------------------------------🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 #eatingdisordermemes #mentalhealthmemes #mentallyill #eatingdisorder #dankmemes #edgymemes #anorexia #bulimia #BED #bingeeating #bingeeatingdisoder #bulimic #anorexic #depression #suicide #selfharm #bipolar #therapy #therapist #grouptherapy #skinny #thinspo #depressed #fat #ugly #mentalhealthawareness #mentalhealth #triggerwarning
Rule #1 : *never* say this to someone that just told you they have an ED ------------------------------------------------------🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 #eatingdisordermemes  #mentalhealthmemes  #mentallyill  #eatingdisorder  #dankmemes  #edgymemes  #anorexia  #bulimia  #BED  #bingeeating  #bingeeatingdisoder  #bulimic  #anorexic  #depression  #suicide  #selfharm  #bipolar  #therapy  #therapist  #grouptherapy  #skinny  #thinspo  #depressed  #fat  #ugly  #mentalhealthawareness  #mentalhealth  #triggerwarning 
We are changing the face of healthcare through wellness and holistic treatment services. We are the faces of change.
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#accupuncture #reiki #cupping #cuppingtherapy #massage #energy #yogaclasses #yoga #grouptherapy #groupwork #nutritionist #healthyeating #cleaneating #supportsmallbusiness #therapy #somaticwork #chinesemedicine #essentialoils #swag #fitness #compassion #dogs #womenswork #loveislove #swag
There’s so many ways this world can make us fearful, worried or anxious but let’s CHOOSE to start this week off right! Thanks @ajblive for such a powerful song! Go check it out IG friends!! “Trust in You” by Anthony Brown and group therAPy. @ajblive #grouptherAPy •
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I do not own the rights to this music.
There’s so many ways this world can make us fearful, worried or anxious but let’s CHOOSE to start this week off right! Thanks @ajblive for such a powerful song! Go check it out IG friends!! “Trust in You” by Anthony Brown and group therAPy. @ajblive #grouptherAPy  • • • I do not own the rights to this music.
Today’s mood :p
Today’s mood :p
“Great! That’s just what I was looking for” is not the response that I ever hear from patients about to start #outpatient #addiction rehabilitation at Kolmac when I tell them that #grouptherapy is the core of our approach. Most would prefer individual therapy. This is not, however, a situation in which the customer is always right. Group therapy has become the standard for treating addictions not because patients prefer it, but because it works. Because of their poor results, most clinicians are not willing to use individual therapy as their primary approach. The words of one of my supervisors during my training, referring to individual therapy were, “Psychotherapy is to addictions like penicillin is to cancer.” Fortunately, most of the patients with whom I work get comfortable quickly in a group setting, come to see its advantages, and are able to make the most of it. Their addiction has typically stimulated painful feelings of shame and hopelessness, leading them to become isolated and secretive. Finding themselves in the company of others struggling with very similar issues allows new patients to begin to talk openly about their situation, leading to changes in the way that they think, feel, and behave. The ultimate result is to escape the quagmire of their addiction as they move on to #recovery.

This process can only evolve if the group therapy is designed so that it does not drive away the people who, although reluctant, are willing to give it a try. At Kolmac we find that our patients share a similar set of problems relating to their use of alcohol and drugs but are often unfamiliar with the psychological examination of their internal thoughts and feelings as well as external behavior. Our goal is to create an environment of emotional safety in which people are willing to take the risk of exposing their vulnerabilities. Our patients move at their own pace, more cautious at first and becoming more open with experience and increasing comfort. The staff leads the group in a way that strives to avoid extremes of long, anxiety-provoking silences or adversarial “hot seat” confrontations. - Dr. Kolodner
“Great! That’s just what I was looking for” is not the response that I ever hear from patients about to start #outpatient  #addiction  rehabilitation at Kolmac when I tell them that #grouptherapy  is the core of our approach. Most would prefer individual therapy. This is not, however, a situation in which the customer is always right. Group therapy has become the standard for treating addictions not because patients prefer it, but because it works. Because of their poor results, most clinicians are not willing to use individual therapy as their primary approach. The words of one of my supervisors during my training, referring to individual therapy were, “Psychotherapy is to addictions like penicillin is to cancer.” Fortunately, most of the patients with whom I work get comfortable quickly in a group setting, come to see its advantages, and are able to make the most of it. Their addiction has typically stimulated painful feelings of shame and hopelessness, leading them to become isolated and secretive. Finding themselves in the company of others struggling with very similar issues allows new patients to begin to talk openly about their situation, leading to changes in the way that they think, feel, and behave. The ultimate result is to escape the quagmire of their addiction as they move on to #recovery . This process can only evolve if the group therapy is designed so that it does not drive away the people who, although reluctant, are willing to give it a try. At Kolmac we find that our patients share a similar set of problems relating to their use of alcohol and drugs but are often unfamiliar with the psychological examination of their internal thoughts and feelings as well as external behavior. Our goal is to create an environment of emotional safety in which people are willing to take the risk of exposing their vulnerabilities. Our patients move at their own pace, more cautious at first and becoming more open with experience and increasing comfort. The staff leads the group in a way that strives to avoid extremes of long, anxiety-provoking silences or adversarial “hot seat” confrontations. - Dr. Kolodner
Love seeing them perform 🙏🏽👏🏾 . Turn up for JC then . Classic #Victory #Anthonybrown #grouptherAPy #igotthat #teamJesus #goodmorning #morninginspiration
Any Questions contact 
Erica Kelly LGSW ( Clinical Director) or Elysabeth Ferrere, ( Principal ) 
Office: 410-377-2200
Fax:  410-377-2202
Www.rekcares.com 
#Healthcare #rehab #Suboxone #MAT #Outpatiet #Recovery #RecoveryHouse #Healthcare #Housing #Treatment #GroupTherapy #IndividualTherapy #accredited #SubstanceAbuse
Anxiety? Can we contribute in some way? Anxiety support group tonight @ 7pm! Only 2 left this series. 
#anxietysupport #panicattacksupport #dontsufferalone #weirddoctor #alternativepsychiatry #lifecoaching #mentalhealth #functionalmedicine #holistichealth
Parvati river raging on the banks of kasol. 🔊 @lane8music & @anderholmmusic - Bluebird
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#Word #AbstractArt #Ambient #Downtempo #Techno #Melodic #TheHeadphoneCoterie #THC #music #goodmusic #djlife #beatport #soundcloud #mixcloud #Trance #DeepHouse #Deep #Tronce #TranceFamily #abgt #asot #grouptherapy #Anjunadeep #Anjunabeats #Armada #ArmadaDeep #Suara #Dj #DjSet #Art
#AboveandBeyond first performance in #Bali w/ le crew. “Another Chance” 🌊🏝🎶❤️ #Anjunabeats
#ABGT 
#Grouptherapy
#Oceanlab 
#balichili
So this picture above is from the group this saturday. To me it looks very frustrated and angry. But for the client it turned out to be a complete boundary of shutting himself out from talking about his family as it was something too personal for him (which we ofcourse found out later during the session). But once everyone had shared he decided to share carefully based on everyone elses sharing. What I infered from this was that, sometimes talking about something too personal in a group might be intimidating. But it opens up a door for sharing as the client gets to wittiness others sharing as well. 
Not only receiving, it facilitates giving 💕

#counsellors
#expressiveartstherapy
#therapistlife
#psychodrama 
#grouptherapy
So this picture above is from the group this saturday. To me it looks very frustrated and angry. But for the client it turned out to be a complete boundary of shutting himself out from talking about his family as it was something too personal for him (which we ofcourse found out later during the session). But once everyone had shared he decided to share carefully based on everyone elses sharing. What I infered from this was that, sometimes talking about something too personal in a group might be intimidating. But it opens up a door for sharing as the client gets to wittiness others sharing as well. Not only receiving, it facilitates giving 💕 #counsellors  #expressiveartstherapy  #therapistlife  #psychodrama  #grouptherapy 
Family potrait 👯

So this beautifull art directive was what we therapists planned for our group on saturday. It turned out to be very personal for all the group members. Everyone described about the characterstics for each of their family members and also the  relationship they share with them 💓

For evoking some past and present memories and looking into the personal life of your clients. 
#counsellors 
#therapistlife 
#expressiveartstherapy 
#psychodrama 
#grouptherapy
Family potrait 👯 So this beautifull art directive was what we therapists planned for our group on saturday. It turned out to be very personal for all the group members. Everyone described about the characterstics for each of their family members and also the relationship they share with them 💓 For evoking some past and present memories and looking into the personal life of your clients. #counsellors  #therapistlife  #expressiveartstherapy  #psychodrama  #grouptherapy 
Мой подход к работе тезисно:
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• Когда вместо мыслей, для клиентов, становится  важнее состояние! ⠀
• Не так важно, что ты говоришь, сколько - как ты говоришь!
• Не так важно что ты думаешь, как то, почему ты так думаешь!
• Ещё важнее, что ты чувствуешь, когда так думаешь!
• Удержание одной точки зрения лишает свободы, разнообразие открывает возможности!
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Вот с такими мыслями сижу в Пулково, пью кофе и жду посадки на Самару.
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Впереди много работы: ⠀
🔺Завтра трансформационная игра "ПУТЬ к МЕЧТЕ". ⠀
🔺20.06-21.06 Психологическая мастерская "НА ГРАНИЦЕ" (Самара, Тольятти). ⠀
🔺23.06 Терапевтическая группа "ЭТИ (НЕ) ПРОСТЫЕ ОТНОШЕНИЯ" (Самара).
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Свободного времени мало, кто хочет "личку"- пишите пожалуйста заранее..
До встречи в Самаре!
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#Differentlife 
#GroupTherapy 
#ПутькМечте
#Групповаятерпия
Мой подход к работе тезисно: ⠀ • Когда вместо мыслей, для клиентов, становится  важнее состояние! ⠀ • Не так важно, что ты говоришь, сколько - как ты говоришь! • Не так важно что ты думаешь, как то, почему ты так думаешь! • Ещё важнее, что ты чувствуешь, когда так думаешь! • Удержание одной точки зрения лишает свободы, разнообразие открывает возможности! ⠀ Вот с такими мыслями сижу в Пулково, пью кофе и жду посадки на Самару. ⠀ Впереди много работы: ⠀ 🔺Завтра трансформационная игра "ПУТЬ к МЕЧТЕ". ⠀ 🔺20.06-21.06 Психологическая мастерская "НА ГРАНИЦЕ" (Самара, Тольятти). ⠀ 🔺23.06 Терапевтическая группа "ЭТИ (НЕ) ПРОСТЫЕ ОТНОШЕНИЯ" (Самара). ⠀ Свободного времени мало, кто хочет "личку"- пишите пожалуйста заранее.. До встречи в Самаре! • #Differentlife  #GroupTherapy  #ПутькМечте  #Групповаятерпия 
Was fortunate enough to have a chat to super star producer @spencerbrownofficial what a gentlemen and talented guy #anjunabeats #spencerbrown #edm #trance #progressive #aboveandbeyond #abgt  #grouptherapy #prog #producer #dj
#SeoUltra part 3. Some of my fav #ultrafam peeps. So good to see everyone again! #ultralove @umfkorea_official @aboveandbeyond @thevodm #aboveandbeyond #grouptherapy #ultrakorea #backstage #ultramusicfestival #ultra #umfkorea #ULTRAKOREA2018
Range time...
#grouptherapy
Before the day ends, we must give a huge thanks to all the #dads out there raising #confident kids! Happy Fathers Day ❤️ Check out 10 social skills learned from fathers in an @awkwardnetworker blog post! Read more here: https://bit.ly/2ylV9DO
Before the day ends, we must give a huge thanks to all the #dads  out there raising #confident  kids! Happy Fathers Day ❤️ Check out 10 social skills learned from fathers in an @awkwardnetworker blog post! Read more here: https://bit.ly/2ylV9DO
@_kendra_rene #GroupTherapy #5points
I think I have reached the full potential of this rifle on factory loads. It consistently holds .6 MOA groups at every distance I've shot at. It's hard knowing it is capable of much more but that involves handloading. Time and the ability to are two things I don't have to do so. Regardless, I as always enjoy any amount of time I can get behind a rifle and will take a .64" group on factory loads any day of the week #fathersday #precisionrifle #bergararifles #sendit #isentit #boltgunner #grouptherapy
I think I have reached the full potential of this rifle on factory loads. It consistently holds .6 MOA groups at every distance I've shot at. It's hard knowing it is capable of much more but that involves handloading. Time and the ability to are two things I don't have to do so. Regardless, I as always enjoy any amount of time I can get behind a rifle and will take a .64" group on factory loads any day of the week #fathersday  #precisionrifle  #bergararifles  #sendit  #isentit  #boltgunner  #grouptherapy 
So happy when Marlo played this classic track from Above and Beyond. So excited for the Anjuna Beach show in Huntington Beach next Saturday. Who’s going?
#aboveandbeyond #abgt #grouptherapy #aboveandbeyondgrouptherapy #trance #trancevibes #tranceclassic #uplifting #uplift #upliftingtrance #trancefamily #trancefam #exchangela #marlo #exchange #losangeles #huntingtonbeach #ajunabeats #anjunabeach #anjunadeep #anjunabeats #anjunafamily #whosgoingtobethere #pushthebutton
So happy when Marlo played this classic track from Above and Beyond. So excited for the Anjuna Beach show in Huntington Beach next Saturday. Who’s going? #aboveandbeyond  #abgt  #grouptherapy  #aboveandbeyondgrouptherapy  #trance  #trancevibes  #tranceclassic  #uplifting  #uplift  #upliftingtrance  #trancefamily  #trancefam  #exchangela  #marlo  #exchange  #losangeles  #huntingtonbeach  #ajunabeats  #anjunabeach  #anjunadeep  #anjunabeats  #anjunafamily  #whosgoingtobethere  #pushthebutton 
That one time at #Anjunabeach #Miami when the #AnjunaFamilyTotem decided to go for a little trip on stage with the #Anjunabeats all-stars
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@genixdj @oliversmith @judahofficial @sunnylaxofficial @garethjones1350  #MiamiMusicWeek #MMW #AnjunaFamily #Trance #AboveAndBeyond #TranceFamily #Anjunadeep #Anjuna #ABGT #ABGT300 #MusicUnitesUsAll #GroupTherapy #AnjunaFamilyTotem
I’ve had a moment or a thousand since April 17th. I prayed harder than ever and asked God for that crystal clear clarity, the straight up signs and not just a few subtle hints. This song, is literally my testimony.
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And @rhonicakes really knows how much this song means to me, and @iamgtw knows how much I love @ashiab.music of the Stellar Award-Winning Group Therapy. She blesses me every time I see her! But this one set off a ocean of tears because it speaks to the last few years of my life.
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I appreciate all the congratulatory messages, comments, calls and texts! I appreciate the people who stayed down during the journey because they saw the bigger picture! No matter how i slipped as a daughter, friend, god parent or mentor. Their unchanging love and commitment to me and our relationships was solid—and i thank ya! 🙏🏾
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#LegendTakesLA #LegendSoCal #SoCal #MoreLife #MoreLifeCelebration #GodsPlan #Energy #Testimony #IWontComplain #MayaGilmore #AshiaB #Producer #Love #Friendship #InstaLove #voice #GroupTherapy #Soloist #Writer #Journalist #BlackGirlMagic
I’ve had a moment or a thousand since April 17th. I prayed harder than ever and asked God for that crystal clear clarity, the straight up signs and not just a few subtle hints. This song, is literally my testimony. • • And @rhonicakes really knows how much this song means to me, and @iamgtw knows how much I love @ashiab.music of the Stellar Award-Winning Group Therapy. She blesses me every time I see her! But this one set off a ocean of tears because it speaks to the last few years of my life. • • I appreciate all the congratulatory messages, comments, calls and texts! I appreciate the people who stayed down during the journey because they saw the bigger picture! No matter how i slipped as a daughter, friend, god parent or mentor. Their unchanging love and commitment to me and our relationships was solid—and i thank ya! 🙏🏾 • • #LegendTakesLA  #LegendSoCal  #SoCal  #MoreLife  #MoreLifeCelebration  #GodsPlan  #Energy  #Testimony  #IWontComplain  #MayaGilmore  #AshiaB  #Producer  #Love  #Friendship  #InstaLove  #voice  #GroupTherapy  #Soloist  #Writer  #Journalist  #BlackGirlMagic