Today my toddler made me cry.
Toddler life is hard, friends. They pull your hair, slap your face, scream over nothing and have terrible listening skills.
They also steal your heart, give the best kisses and have contagious giggles that melt your entire being.
So as nap time begins and I calm my emotions, I will remember what a gift she is. She is a beautiful reminder of God's miracles and even tho today is tough... This life is beautiful.
To any other moms having a tough day... You are loved. You are doing an incredible job. And you are not alone in this. We got this 👊🏻. 📸 @tessajaynephotography
Era um dia ruim, mas o mar se abriu.
Era um dia ruim, mas caiu pão do Céu.
Era um dia ruim, mas a água brotou da rocha.
Era um dia ruim, mas as muralhas cairam.
Era um dia ruim, mas os trezentos venceram milhares.
Era um dia ruim, mas Golias perdeu.
Era um dia ruim, mas o Salvador andou sobre as águas.
Era um dia ruim, mas Jesus venceu a morte.
Era um dia ruim, mas o Espírito Santo veio e mudou coisas que pareciam estar destinadas a serem sempre do mesmo jeito.
Os dias que consideramos ruins podem nos entregar milagres que farão a vida ter sentido.
#façaumdiabom#intimasdaray#yolo ✌ #godisgood
“Blessed is the man that walketh not in the counsel of the ungodly, nor standeth in the way of sinners, nor sitteth in the seat of the scornful. But his delight is in the law of the Lord; and in his law doth he meditate day and night.”
Psalms 1:1-2 KJV
SUPER LATE APPRECIATION POST (I thought I posted this) but like in my previous posts on our trips I’m so jet lag when we get back home from our international travels that I don’t post right away😩😩Anyway this ones for ISTANBUL, TURKEY...
What can I say Turkey you are beautiful😍😍The people, the city, the food, the dance community and especially our hosts @omeryesilbas @cisils @dansfabrika for bringing us out and taking good care of us😘thank you for showing us around your city, introducing us to your culture, letting us enjoy your cuisine but most of all letting us be part of your dance community @urbandanceturkey🙏🏻UDT was amazing and for @sienna.lalau to be teaching at the first ever dance experience in Turkey was a blessing😘The love and support from everyone was insane and the talent there is amazing. Keep up the good work Omer🙌🏼👏🏼proud of what you are doing for your dance community as you set an example for them to continue to dream big and reach for their stars✨you definitely have come a long way since “I❤️Dance Studio”😅😃thanks for the good times and laughs we’ve shared in Turkey it was priceless🙏🏻❤️😱#Turkeyisbeautiful#urbandanceturkey#siennalalau#daughterandmommytravels#seeingtheworldtogether#Godisgood
If you want to be the best, you have to work with the best! I am proud to announce that I have moved to The Corcoran Group! I look forward to traveling down this new path God has laid before me and exploring this new chapter in my Real Estate career!
Dont forget, nothing you have is yours. God gave you the ability to get it. He can take your breath away at any time. Hes that powerful. So dont take all the credit for things you have because without God you wouldnt have anything. #Godisgood#blessed#livelife#viral#world#give
⭐️🙌🏽 Shoutout to @desb___ for posting her leg/booty day the other day and inspiring me to give it a try for my leg day today ☠️ PS. You should try it too.
I’ve never recorded a full workout before, so here we go with my awkward self 😬
1. Squats | Top set @ 121 lbs | 6x4-10
2. Seated DB Calf Raises | 3x20
3. DB Hip Thrusts | 4x12
4. DB RDL to Squat | 3x10
5. Elevated Goblet Squat | 3x10
6. Split Squats | 3x8 each
Ended legs with some band work then abs, and BOY am I wrecked. I think I’m ready for a nap. 😴 .