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New Tri style position working well. 20km tester done and felt fresher on a run after. 50/50 on left right power is good but where I'm applying power needs some work. Watching Ironman for inspiration and now training for a Duathlon on 28th October #gtntribe #gtnpaincave #triathlon #triathlontraining #confusedgraveltribike #zwifttraining #zwift
SUNDAY HEAT TRAINING
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Sunday afternoon is the best time to put more effort in your training. This is when no one is around, and you have the pool all to yourself. Managed to review my free stroke and sighting for my next open water swimming. 750m done. Time to go longer distance next week 🏊
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This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #Spezel #NaturalEnergyBar #FitnessMotivation #Cardio #iamspecialized #IronmanMalaysia #Triathlon #Running
SUNDAY HEAT TRAINING . Sunday afternoon is the best time to put more effort in your training. This is when no one is around, and you have the pool all to yourself. Managed to review my free stroke and sighting for my next open water swimming. 750m done. Time to go longer distance next week 🏊 . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #Spezel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #iamspecialized  #IronmanMalaysia  #Triathlon  #Running 
In order to make it to the finish line, hundreds and hundreds of hours have to be spent in practice. The more mistakes you do in training, the less it will be during the race. Don't skip training. The joy of countless of training is when you step on the finish line. Nothing beats the feeling of completing a race!
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This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #Spezel #NaturalEnergyBar #FitnessMotivation #Cardio #iamspecialized #IronmanMalaysia #Triathlon #Running
In order to make it to the finish line, hundreds and hundreds of hours have to be spent in practice. The more mistakes you do in training, the less it will be during the race. Don't skip training. The joy of countless of training is when you step on the finish line. Nothing beats the feeling of completing a race! . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #Spezel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #iamspecialized  #IronmanMalaysia  #Triathlon  #Running 
OWH MAN, WHY?
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What am I getting myself into? Hope all the sacrifices and pains will be worth while. The journey to become an ironman takes a lot of toll. And money too 😅
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Just upgraded my ride to 50mm deep section carbon clincher Rouleur wheelset (an in house Specialized Bangsar brand) with Chris King hub. Hoping for more watts on the ride this time. Really aiming to finish my race within COT. Next stop, upgrading my free stroke. My biggest weakness  will not be my reason to not make it to the finish line. I will make it to the end!
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This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #Spezel #NaturalEnergyBar #FitnessMotivation #Cardio #iamspecialized #IronmanMalaysia #Triathlon #Running
OWH MAN, WHY? . What am I getting myself into? Hope all the sacrifices and pains will be worth while. The journey to become an ironman takes a lot of toll. And money too 😅 . Just upgraded my ride to 50mm deep section carbon clincher Rouleur wheelset (an in house Specialized Bangsar brand) with Chris King hub. Hoping for more watts on the ride this time. Really aiming to finish my race within COT. Next stop, upgrading my free stroke. My biggest weakness will not be my reason to not make it to the finish line. I will make it to the end! . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #Spezel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #iamspecialized  #IronmanMalaysia  #Triathlon  #Running 
10KG IN 10KM: COWAY RUN 2018
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My son said (yeah, telepathically), "10km? Pffft! Why dont you bring me along and put 10kg as your weight training?". I took the challenge and carried him for 10km. Owh man you are getting bigger my son. My thigh needed the workout 🤣
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It is not only my son's first 10km, it is also my wife's. At first, she was unsure whether she can finish the race, but she was willing to give it a shot. And she did finish the race, after few times said tired and tired. Luckily she never give up. Good job! Looking forward for more? 😎😎😎
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This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
10KG IN 10KM: COWAY RUN 2018 . My son said (yeah, telepathically), "10km? Pffft! Why dont you bring me along and put 10kg as your weight training?". I took the challenge and carried him for 10km. Owh man you are getting bigger my son. My thigh needed the workout 🤣 . It is not only my son's first 10km, it is also my wife's. At first, she was unsure whether she can finish the race, but she was willing to give it a shot. And she did finish the race, after few times said tired and tired. Luckily she never give up. Good job! Looking forward for more? 😎😎😎 . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #SpeZel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #SpecializedBike  #IronmanMalaysia  #Triathlon  #Running 
Do what is necessary to achieve your goals. There is no shortcut in life. You have to go through the process that will make you a stronger, and better person. Pain will subside. Be hard on your training, so that you will have an easy race!
.
This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
Do what is necessary to achieve your goals. There is no shortcut in life. You have to go through the process that will make you a stronger, and better person. Pain will subside. Be hard on your training, so that you will have an easy race! . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #SpeZel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #SpecializedBike  #IronmanMalaysia  #Triathlon  #Running 
Vamos!!! Vamos!!! #tuneupbanorte 
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
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TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun
Tough day out in Glen Clova for the Tayside Mountain Rescue Extreme Duathlon. The stunning scenery and lovely autumn weather made up for nae legs and a sore glute! Still had lots of fun though!

#scotland #visitscotland #lovescotland #glenclova #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #burntcustard #discoveryourbest #trailrunning #trail #cycling #timetoplay
Tough day out in Glen Clova for the Tayside Mountain Rescue Extreme Duathlon. The stunning scenery and lovely autumn weather made up for nae legs and a sore glute! Still had lots of fun though! #scotland  #visitscotland  #lovescotland  #glenclova  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #burntcustard  #discoveryourbest  #trailrunning  #trail  #cycling  #timetoplay 
IF IT DOESNT BREAK YOU, CERTAINLY IT DOESNT GROW YOU
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Last night, I had an intense swimming session with my swimming coach, Coach Daniel from @rccoaching_official. I had to learn how to do sighting in open water swimming and continous laps of freestyle swimming until I was out of breath. My legs cramped, head dizziness, and also almost fainted. But I do believe, if you want to have and easy race, you must suffer in training session. Thanks coach, for pushing me further. Looking forward for more. This is Journey To Keep Fit! Stay tuned...
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#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
IF IT DOESNT BREAK YOU, CERTAINLY IT DOESNT GROW YOU . Last night, I had an intense swimming session with my swimming coach, Coach Daniel from @rccoaching_official. I had to learn how to do sighting in open water swimming and continous laps of freestyle swimming until I was out of breath. My legs cramped, head dizziness, and also almost fainted. But I do believe, if you want to have and easy race, you must suffer in training session. Thanks coach, for pushing me further. Looking forward for more. This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #SpeZel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #SpecializedBike  #IronmanMalaysia  #Triathlon  #Running 
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Calamari fritti!!!! .
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
. . Calamari fritti!!!! . @teamclemont @on_runningmx @compressportmex @xceedsport @ride100percent . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
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Vamos! Vamos!!!
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.
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
. . Vamos! Vamos!!! . . @teamclemont @on_runningmx @compressportmex @xceedsport @ride100percent . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
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Vamos! Vamos!!!
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.
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
. . Vamos! Vamos!!! . . @teamclemont @on_runningmx @compressportmex @xceedsport @ride100percent . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
Nuestro campeón absoluto!! El motor de éste equipo! 🤩
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Vamos! Vamos!!!
.
This is why we do it! .
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
Nuestro campeón absoluto!! El motor de éste equipo! 🤩 . Vamos! Vamos!!! . This is why we do it! . @teamclemont @on_runningmx @compressportmex @xceedsport @ride100percent . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
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.
Vamos! Vamos!!!
.
This is why we do it! .
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
@ride100percent
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
. . Vamos! Vamos!!! . This is why we do it! . @teamclemont @on_runningmx @compressportmex @xceedsport @ride100percent . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
Créditos de foto @trimexico .
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Vamos! Vamos!!!
.
This is why we do it! .
@teamclemont
@on_runningmx
@compressportmex
@xceedsport
.
TEAM CLEMONT .
.
.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun #ironmancozumel703
#cozumel703
Créditos de foto @trimexico . . Vamos! Vamos!!! . This is why we do it! . @teamclemont @on_runningmx @compressportmex @xceedsport . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #swimbikerun  #ironmancozumel703  #cozumel703 
TRYING OUT MY FIRST TRI SUIT
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At last, my customized tri suit finally arrived. Trying it out for the first time, owh man it felt so good! The material is light, super stretchable, super fast dry, can reduce potential of chaffing, and the colour is vibrant. The road to ironman has just begun. My aim is to finish!
.
This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
TRYING OUT MY FIRST TRI SUIT . At last, my customized tri suit finally arrived. Trying it out for the first time, owh man it felt so good! The material is light, super stretchable, super fast dry, can reduce potential of chaffing, and the colour is vibrant. The road to ironman has just begun. My aim is to finish! . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #SpeZel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #SpecializedBike  #IronmanMalaysia  #Triathlon  #Running 
The reason why many people stopped chasing their dreams is because they dont want to deal with the pain. Pain is part of the process. Embrace it. You will be on your way.
.
This is Journey To Keep Fit! Stay tuned...
.
#JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #GTNTribe #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
The reason why many people stopped chasing their dreams is because they dont want to deal with the pain. Pain is part of the process. Embrace it. You will be on your way. . This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit  #JTKF  #FromOverweightToBecomeIronman  #FitnessAddict  #HealthyChoices  #FitnessMalaysia  #Fitness  #GetFit  #Fitfam  #GTNTribe  #YerbaMate  #Fitspiration  #HealthyLife  #FitMalaysia  #NoExcuses  #GreenTea  #FitnessLife  #Suunto  #RoadToIronman  #SpeZel  #NaturalEnergyBar  #FitnessMotivation  #Cardio  #SpecializedBike  #IronmanMalaysia  #Triathlon  #Running 
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Vamos! Vamos!!!
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@hokaoneonemx
@federmut
@xceedsport
@geovannyapparel
.
TEAM CLEMONT .
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.
.
.
.
@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
#swimbikerun
#medalmonday never felt so sweet! We're so happy to have hosted the @sctri and all the athletes that came. #santacruztriathlon #sctri

But we're also proud to have had so many of our own compete that day. #sctamade .
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#triathlon #beatyesterday #findfaster #ironmantri #swimbikerun #trilife #triathlontraining #norcal #igrunners #neverstoprunning #triathlete #TheTriHood #TriLife #instarunner #lovetorun #GTNTribe #MondayMotivation
#Repost @garymilne0709 with @get_repost
・・・
Awesome official photo from The Brutal Half captured by @kathiharman 📸

It was pretty cool to come out of the water in 1st and lead the race for a bit, never had that happen before!

#wales #visitwales #visitsnowdonia #snowdon #brutalevents #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #halfironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #burntcustard  #swimming #trail #openwater #lake #timetoplay #brutaltriathlon
#Repost  @garymilne0709 with @get_repost ・・・ Awesome official photo from The Brutal Half captured by @kathiharman 📸 It was pretty cool to come out of the water in 1st and lead the race for a bit, never had that happen before! #wales  #visitwales  #visitsnowdonia  #snowdon  #brutalevents  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #halfironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #burntcustard   #swimming  #trail  #openwater  #lake  #timetoplay  #brutaltriathlon 
Awesome official photo from The Brutal Half captured by @kathiharman 📸

It was pretty cool to come out of the water in 1st and lead the race for a bit, never had that happen before!

#wales #visitwales #visitsnowdonia #snowdon #brutalevents #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #halfironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #burntcustard  #swimming #trail #openwater #lake #timetoplay #brutaltriathlon
Awesome official photo from The Brutal Half captured by @kathiharman 📸 It was pretty cool to come out of the water in 1st and lead the race for a bit, never had that happen before! #wales  #visitwales  #visitsnowdonia  #snowdon  #brutalevents  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #halfironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #burntcustard   #swimming  #trail  #openwater  #lake  #timetoplay  #brutaltriathlon 
Oh the friends you'll make and the things you'll accomplish.

The #MondayMotivation is the bonds that you forge with teammates and coaches that believe in you in your times of doubt.

Get #sctamade with us. .
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#triathlon #beatyesterday #findfaster #ironmantri #swimbikerun #trilife #triathlontraining #norcal #igrunners #neverstoprunning #triathlete #TheTriHood #TriLife  #medalmonday #workout #GTNTribe
Podium for Gary at Brutal half at the weekend. Consistently knocking out the training hours and reaping the benefits! 
#Repost @garymilne0709 with @get_repost
・・・
Well the @brutaleventsuk Half certainly lived up to its name! Tough day out starting with a nice swim in Llyn Padarn followed by a hilly, soggy bike which took us over Pen-y-Pass twice and then it was on to the run which finished with an ascent and descent of Snowdon! Chuffed to come away with 3rd and also see @hilary_snowdon take 1st in the women's race, @gu_triathlon alumni smashing it!

#wales #visitwales #visitsnowdonia #snowdon #brutalevents #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #halfironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #trailrunning #trail #cycling #timetrial #timetoplay #mytiso
Podium for Gary at Brutal half at the weekend. Consistently knocking out the training hours and reaping the benefits! #Repost  @garymilne0709 with @get_repost ・・・ Well the @brutaleventsuk Half certainly lived up to its name! Tough day out starting with a nice swim in Llyn Padarn followed by a hilly, soggy bike which took us over Pen-y-Pass twice and then it was on to the run which finished with an ascent and descent of Snowdon! Chuffed to come away with 3rd and also see @hilary_snowdon take 1st in the women's race, @gu_triathlon alumni smashing it! #wales  #visitwales  #visitsnowdonia  #snowdon  #brutalevents  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #halfironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #trailrunning  #trail  #cycling  #timetrial  #timetoplay  #mytiso 
Well the @brutaleventsuk Half certainly lived up to its name! Tough day out starting with a nice swim in Llyn Padarn followed by a hilly, soggy bike which took us over Pen-y-Pass twice and then it was on to the run which finished with an ascent and descent of Snowdon! Chuffed to come away with 3rd and also see @hilary_snowdon take 1st in the women's race, @gu_triathlon alumni smashing it!

#wales #visitwales #visitsnowdonia #snowdon #brutalevents #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #halfironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #trailrunning #trail #cycling #timetrial #timetoplay #brutaltriathlon
Well the @brutaleventsuk Half certainly lived up to its name! Tough day out starting with a nice swim in Llyn Padarn followed by a hilly, soggy bike which took us over Pen-y-Pass twice and then it was on to the run which finished with an ascent and descent of Snowdon! Chuffed to come away with 3rd and also see @hilary_snowdon take 1st in the women's race, @gu_triathlon alumni smashing it! #wales  #visitwales  #visitsnowdonia  #snowdon  #brutalevents  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #halfironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #trailrunning  #trail  #cycling  #timetrial  #timetoplay  #brutaltriathlon 
Boom. Another year and another accomplishment at the @ironmantri in #SantaCruz

We moved up a division but snagged second place in our first year. So we got this shiny sticker that we're proudly displaying here!

Join us and find a better, stronger version of yourself. We've got running, swimming and biking workouts for every level. Check out the link in the bio and come get #sctamade
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#triathlon #beatyesterday #findfaster #ironmantri #swimbikerun #trilife #triathlontraining #norcal #igrunners #neverstoprunning #triathlete #TheTriHood #TriLife #mondaymotivation #medalmonday #workout  #GTNTribe
Boom. Another year and another accomplishment at the @ironmantri in #SantaCruz  We moved up a division but snagged second place in our first year. So we got this shiny sticker that we're proudly displaying here! Join us and find a better, stronger version of yourself. We've got running, swimming and biking workouts for every level. Check out the link in the bio and come get #sctamade  . . . #triathlon  #beatyesterday  #findfaster  #ironmantri  #swimbikerun  #trilife  #triathlontraining  #norcal  #igrunners  #neverstoprunning  #triathlete  #TheTriHood  #TriLife  #mondaymotivation  #medalmonday  #workout  #GTNTribe 
Don't let the sun in to the #paincave very often but it looks great when I do

#zwiftsetup @gozwift @gozwifttriathlon @globaltriathlonnetwork 
Will need to install a treadmill and get training if I'm going to complete the Staffordshire Ironman 70.3 next year!

#traininggoals #amateurtriathlete #planetxbikes #swimbikerun #ironmanaspirations #indoortraining #insuranceforacoldwinter
La mejor parte fue compartirlo contigo @sofiajog 😍😍 y con todos mis amigos 🤗🤩 @teamclemont
La mejor parte fue compartirlo contigo @sofiajog 😍😍 y con todos mis amigos 🤗🤩 @teamclemont
Siempre disfrutando y siempre aprendiendo!! Gracias @dn_padilla por llevarme al límite! Siempre se puede más y ahora vamos por  la siguiente parada del año #IM703Cozumel con todo @teamclemont .
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@hokaoneonemx
@federmut
@xceedsport
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TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife #compressport @compressportmex
Siempre disfrutando y siempre aprendiendo!! Gracias @dn_padilla por llevarme al límite! Siempre se puede más y ahora vamos por la siguiente parada del año #IM703Cozumel  con todo @teamclemont . . . @hokaoneonemx @federmut @xceedsport . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife  #compressport  @compressportmex
Today hard training 💪 
Road to #im703switzerland 🇨🇭
👇 👇 👇 👇
Climb Primolo:
🚲 Distance 3,18 km
🏔️ Average slope 9%
🚴 Ascent repetitions n°15

#ImSport #FerrariSki #HardTraining #PrimoloClimb #everesting #imswitzerland #Bike #RoadBike #Cycling #GoZwift #Strava #Garmin #Climb #GTNPainCave #GTNTribe #triathlon #triathlonworldit #UpAndDown #Valmalenco #Valtellina #OakleyBike #BeatYesterday #Gopro #GoproIt #ironmantri #hells500
Today hard training 💪 Road to #im703switzerland  🇨🇭 👇 👇 👇 👇 Climb Primolo: 🚲 Distance 3,18 km 🏔️ Average slope 9% 🚴 Ascent repetitions n°15 #ImSport  #FerrariSki  #HardTraining  #PrimoloClimb  #everesting  #imswitzerland  #Bike  #RoadBike  #Cycling  #GoZwift  #Strava  #Garmin  #Climb  #GTNPainCave  #GTNTribe  #triathlon  #triathlonworldit  #UpAndDown  #Valmalenco  #Valtellina  #OakleyBike  #BeatYesterday  #Gopro  #GoproIt  #ironmantri  #hells500 
Triatlón Veracruz 2018 🏅9no lugar!! Buenísimo poder compartir con grandes personas un fin más!!!
Súper evento con un gran reto! 2:25 no lo logre aun así mi mejor tiempo en olímpico 2:27 me perdí en la nadada! Rodé durísimo y corrí bastante bien para cómo estaba la humedad y el calorcito!! Con la presión de que atrasito venía @ediazs!!! Cozumel 70.3 va a ser un gran, graaaaan reto! .
@hokaoneonemx
@asdeporte 
@fmtri 
@trimexico 
@triatletasmx 
@xceedsport
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TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#3athlonlife
#triathletelife
Triatlón Veracruz 2018 🏅9no lugar!! Buenísimo poder compartir con grandes personas un fin más!!! Súper evento con un gran reto! 2:25 no lo logre aun así mi mejor tiempo en olímpico 2:27 me perdí en la nadada! Rodé durísimo y corrí bastante bien para cómo estaba la humedad y el calorcito!! Con la presión de que atrasito venía @ediazs!!! Cozumel 70.3 va a ser un gran, graaaaan reto! . @hokaoneonemx @asdeporte @fmtri @trimexico @triatletasmx @xceedsport . TEAM CLEMONT . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #3athlonlife  #triathletelife 
Welcome to the University of Regina Triathlon Club's Instagram! Follow us here for weekly updates on club training, racing, and events!

We just finished our first season but we are always looking for new @uofreginaofficial student members. No triathlon experience is required and your first week of training is free! Send us a message here or on our Facebook page and we'll send you all of the details.

Not a student? No problem! We open some of our workouts to the public for a small fee. The 2018-19 schedule will be announced soon!
Welcome to the University of Regina Triathlon Club's Instagram! Follow us here for weekly updates on club training, racing, and events! We just finished our first season but we are always looking for new @uofreginaofficial student members. No triathlon experience is required and your first week of training is free! Send us a message here or on our Facebook page and we'll send you all of the details. Not a student? No problem! We open some of our workouts to the public for a small fee. The 2018-19 schedule will be announced soon!
#TrackTuesday that's not on the track. Sometimes you just gotta take it to the street.

The price is increasing for our triathlon at the end of this month. Grab your spot in our race before that.
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 #tri #triathlon #TriInSantaCruz #swimbikerun #triathlete #SantaCruz #VisitSantaCruz  #running #swimming #workout #cycling #GTNTribe
 #WhatsYourActive
Duatlón CDMX con varios de nuestros atletas estrenando los nuevos trisuits. Felicidades a todos por su gran evento en preparación para #AstriVeracruz 
Vamos! Vamos!!!.
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@hokaoneonemx
@federmut
@xceedsport 
@asdeporte 
@fmtri 
@trimexico 
@geovannyapparel

TEAM CLEMONT
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@clemonthelados
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
Duatlón CDMX con varios de nuestros atletas estrenando los nuevos trisuits. Felicidades a todos por su gran evento en preparación para #AstriVeracruz  Vamos! Vamos!!!. . . . @hokaoneonemx @federmut @xceedsport @asdeporte @fmtri @trimexico @geovannyapparel TEAM CLEMONT . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  #onrunning  #onrunningmx  #3athlonlife  #triathletelife 
Less than a week until the 3rd leg of the 2018 Pilipinas Duathlon Series (8km run - 35km bike - 4km run). The team is down to the last few rides and runs. Still feeling a little unprepared. Finishing is no question but finishing well is another matter altogether.
#Duathlon #Training #Running #Cycling #RacePrep #MondayMotivation #GTNTribe #Philippines
Your body drives you to the line, but your mind makes you cross it.

@hokaoneonemx
@federmut
@geovannyapparel 
@xceedsport .
TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
#3athlonlife
#triathletelife
Emotional 3km swim today, trying to widen my entry point to pull back more water. It’s all about the #gainz 
#openwaterswimming #swimming #triathlon #lake #ringwood #swimbikerun #wetsuit #tri365 #triathlon_in_the_world #huub #gimpsuit #landscape #landscapephotography #nature #lakeswimming #huubaerious #datass #sexyboy #malemodel #worldoftri #gtntribe
Disfrutando de una excelente rodada con excelentes personas! .
Vamos! Vamos!!!
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@tri_biking
@hokaoneonemx
@federmut
@geovanny
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TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
#onrunning
#onrunningmx
Stunning wee tough ride up and down the Kirkstone Pass today from Ullswater! I've never seen so many other cyclists getting off and walking up a hill before, brilliant climb!

#lakedistrict #lovethelakes #lakelandphotographer #cycling #fromwhereiride #cyclinglife #bikes #cyclingclimb #landscape #mountain #mountainpass #roadbike #road #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #ironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest
Stunning wee tough ride up and down the Kirkstone Pass today from Ullswater! I've never seen so many other cyclists getting off and walking up a hill before, brilliant climb! #lakedistrict  #lovethelakes  #lakelandphotographer  #cycling  #fromwhereiride  #cyclinglife  #bikes  #cyclingclimb  #landscape  #mountain  #mountainpass  #roadbike  #road  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #ironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest 
Other crazies out at #sunrise for a #swim during my 18 mile #ride. #cycling #training #gtntribe #paddleboarding #beach
Sometimes you in the mountains ⛰... sometimes you thinking about the mountains 🖥⛰🕹 👌🏼@ridevirtugo @wahoofitnessza #wahooligan
Sometimes you in the mountains ⛰... sometimes you thinking about the mountains 🖥⛰🕹 👌🏼@ridevirtugo @wahoofitnessza #wahooligan 
Loving my time trial position. The Token C580A wheels and Giro Aerohead helmet also do their bling magic. I haven't really documented how I got this position. I just researched online, tweaked here and there, and went by feel.
#TimeTrial #Cycling #Duathlon #Training #BikeFit #BikePosition #Aero #Aerobars #GTNTribe #MyKinesis #Giro #GiroCycling #Aerohead #Token #tokenproducts #tokenwheels
Photo by @ariadne_denzon
Vamos! Vamos! Señor Lalitoo!!! Nuestro triatleta mas disciplinado (por no decir loquito) 🚀🚀🚀
@hokaoneonemx
@federmut 
@geovanny
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TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
Pagod na akong tumakbo sa isipan mo.
#WorkoutWednesday #Duathlon #Running #Training #Track #Oval #gtntribe
Photo by @ariadne_denzon
Wishing I was back in the hills already after a fun weekend in the Lakes with some @gu_triathlon alumni old and new! It's mad to think the club will be 8 years old soon!

#lakedistrict #lovethelakes #lakelandphotographer #mountain #lake #wildswimming #swimming #cycling #timetoplay #getoutside #exploremore #trailrunning #project3uk #getwiththeproject
#triathlon #training #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #ironman
#bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest
Wishing I was back in the hills already after a fun weekend in the Lakes with some @gu_triathlon alumni old and new! It's mad to think the club will be 8 years old soon! #lakedistrict  #lovethelakes  #lakelandphotographer  #mountain  #lake  #wildswimming  #swimming  #cycling  #timetoplay  #getoutside  #exploremore  #trailrunning  #project3uk  #getwiththeproject  #triathlon  #training  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #ironman  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest 
Calmness 🌄 to end the weekend and trip 👌🏼
Calmness 🌄 to end the weekend and trip 👌🏼
“To be the best version of myself I need to allow myself to fail” I went in with a mindset of going faster than my first half but not all goes according to plan. This  was probably the hardest race I’ve run. Mile one on the run felt great with a 6:05 pace and right after my garmin marked it  my legs seized up and brought me to a complete stop ✋🏼. I tried breathing through it, walked a little and tried to keep moving as much as I could but that pain was on another level. In my mind I was thinking this would be the first race I would dnf 😳. I somehow mustered up the courage to hobble across the finish. I was a little disappointed with my performance but I was pleased with the lesson I walked away with. 💪🏼🤙🏼 🏊🏼‍♂️🚴🏼‍♂️ 🏃🏻
“To be the best version of myself I need to allow myself to fail” I went in with a mindset of going faster than my first half but not all goes according to plan. This was probably the hardest race I’ve run. Mile one on the run felt great with a 6:05 pace and right after my garmin marked it my legs seized up and brought me to a complete stop ✋🏼. I tried breathing through it, walked a little and tried to keep moving as much as I could but that pain was on another level. In my mind I was thinking this would be the first race I would dnf 😳. I somehow mustered up the courage to hobble across the finish. I was a little disappointed with my performance but I was pleased with the lesson I walked away with. 💪🏼🤙🏼 🏊🏼‍♂️🚴🏼‍♂️ 🏃🏻
Magic day out in the clouds 🗻
Magic day out in the clouds 🗻
Marinthe and I at the start and finish of the Alp d’Huez Long distance triathlon - finished together! #gtn #gtntribe #globaltriathlonnetwork #zone3
Thankyou @globalcyclingnetwork for the workout 👍🏾👌🏾 My dogs @millieandtali didn’t think much of it though lol .
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#triathlon #triathlontraining #triathlonlife #triathlonbike #triathlonrunning #triathlonbrick #indoorcycling #runbikerun #bikerun #fitnessthursday #dogs #dogsofinstagram @millieandtali #lovemydogs #globaltriathlonnetwork #globalcyclingnetwork #gtntribe
Some reverse bobsled work 🚵🏽‍♂️👌🏼 @contibicyclesa
Some reverse bobsled work 🚵🏽‍♂️👌🏼 @contibicyclesa
We are honored to be featured at @globaltriathlonnetwork 's 50th episode! Thank you @markthrelfallgtn and @fellsfoodandfitness for appreciating the team's work-life balance advocacy and efforts to motivate other people  through sports. 👊

@matty0hallar
@dansendurance @dans_ph @on_running 
@aboitizcareers 
#globaltriathlonnetwork #gtntribe 
#AboitizPower 
#Trilife #swimbikerun #triathlon #triathlete #swimming #cycling #running #triathlonlife
@teamclemont
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Medio maratón CDMX 2018 
1:41:38 
Definitivamente una experiencia increíble!
Estoy muy contento de ver los resultados del entrenamiento que he llevado todo el año, siempre aprendiendo, evolucionando y sabiendo que hay un camino muy largo por recorrer. #TEAMCLEMONT

Pero lo que definitivamente convirtió el 29 de Julio del 2018 un día que jamás voy a olvidar fue que faltando 100 metros a la meta escuché gritos de aliento, que para mi sorpresa, eran mis papas ahí apoyándome. Nunca había sentido una emoción tan grande como fue voltear y verlos ahí. 
Gracias por tanto los amo papas! se llevaron el día 🤩.
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🔜 IM 70.3 Cozumel
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclist 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
@hokaoneonemx @compressportmex @21kcdmxbanorte @adidasmx #kiimakool2018 @kiimakoolcom
@teamclemont . Medio maratón CDMX 2018 1:41:38 Definitivamente una experiencia increíble! Estoy muy contento de ver los resultados del entrenamiento que he llevado todo el año, siempre aprendiendo, evolucionando y sabiendo que hay un camino muy largo por recorrer. #TEAMCLEMONT  Pero lo que definitivamente convirtió el 29 de Julio del 2018 un día que jamás voy a olvidar fue que faltando 100 metros a la meta escuché gritos de aliento, que para mi sorpresa, eran mis papas ahí apoyándome. Nunca había sentido una emoción tan grande como fue voltear y verlos ahí. Gracias por tanto los amo papas! se llevaron el día 🤩. . 🔜 IM 70.3 Cozumel . . . . . . @clemonthelados #FORZAResGANAR  #TeamClemont  #team  #cyclist  #triathlon  #triathlontraining  #roadtocozumel  #iroman703  #facetherace  #gtntribe  #oakleyjawbreaker  #Garmin  #ventosastickers  #federmutsocks  #federmutlove  #hokaoneonemx  #hokeoneone  @hokaoneonemx @compressportmex @21kcdmxbanorte @adidasmx #kiimakool2018  @kiimakoolcom
Medio Maratón CDMX 2018
🏃🏻‍♂️🏆 1:53:56
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@hokaoneonemx
@teamclemont .
TEAM CLEMONT .
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@clemonthelados 
#FORZAResGANAR
#TeamClemont
#team
#cyclyst 
#triathlon 
#triathlontraining 
#roadtocozumel
#iroman703 
#facetherace
#gtntribe
#oakleyjawbreaker
#Garmin
#ventosastickers 
#federmutsocks 
#federmutlove
#hokaoneonemx
#hokeoneone
More breaking power please 🚲🚦
More breaking power please 🚲🚦
Magic day to be out running 🌞⛰
Magic day to be out running 🌞⛰
Clocked in enough miles to start into rest week without second thoughts 😀✈️🇬🇷🏊‍♂️🏃‍♂️🚌🇮🇹⛰🚴‍♂️✅ #dimovefitness
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#dimove #ironman #katrisports #ironman703 #ironmantri #triathlon #triathlontraining #workout #passion #swimbikerun #swim #bike #run #photooftheday #athlete #triathletelife #passion #GTNTribe #40yearsofdreams #vienna #austria #garmin #betterthanyesterday #worldoftri #humansoftriathlon #trilife #runningterritory #triathlongram247
Clocked in enough miles to start into rest week without second thoughts 😀✈️🇬🇷🏊‍♂️🏃‍♂️🚌🇮🇹⛰🚴‍♂️✅ #dimovefitness  . . . #dimove  #ironman  #katrisports  #ironman703  #ironmantri  #triathlon  #triathlontraining  #workout  #passion  #swimbikerun  #swim  #bike  #run  #photooftheday  #athlete  #triathletelife  #passion  #GTNTribe  #40yearsofdreams  #vienna  #austria  #garmin  #betterthanyesterday  #worldoftri  #humansoftriathlon  #trilife  #runningterritory  #triathlongram247 
#Repost @garymilne0709 with @get_repost
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It's only taken me over 12 years of 'tri-ing', but today I managed to actually win a race! It was lovely to take the win in my hometown as it hosted its first ever triathlon! Cheers to @ccwhyte and the rest of the inspiring @project3uk team and sponsors!

#project3uk #getwiththeproject #bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #cycling #ttbike #canyon #triathlon #training #racing #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #ironman #3athlonlife
#Repost  @garymilne0709 with @get_repost ・・・ It's only taken me over 12 years of 'tri-ing', but today I managed to actually win a race! It was lovely to take the win in my hometown as it hosted its first ever triathlon! Cheers to @ccwhyte and the rest of the inspiring @project3uk team and sponsors! #project3uk  #getwiththeproject  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #cycling  #ttbike  #canyon  #triathlon  #training  #racing  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #ironman  #3athlonlife 
It's only taken me over 12 years of 'tri-ing', but today I managed to actually win a race! It was lovely to take the win in my hometown as it hosted its first ever triathlon! Cheers to @ccwhyte and the rest of the inspiring @project3uk team and sponsors!

#project3uk #getwiththeproject #bigbobblehats #iracezone3 #lomowatersports #bloceyewear #discoveryourbest #cycling #ttbike #canyon #triathlon #training #racing #swimbikerun #triathlontraining #triathlete #tri365 #endurance #GTNtribe #ironman #3athlonlife #triangus #triathlonscotland
It's only taken me over 12 years of 'tri-ing', but today I managed to actually win a race! It was lovely to take the win in my hometown as it hosted its first ever triathlon! Cheers to @ccwhyte and the rest of the inspiring @project3uk team and sponsors! #project3uk  #getwiththeproject  #bigbobblehats  #iracezone3  #lomowatersports  #bloceyewear  #discoveryourbest  #cycling  #ttbike  #canyon  #triathlon  #training  #racing  #swimbikerun  #triathlontraining  #triathlete  #tri365  #endurance  #GTNtribe  #ironman  #3athlonlife  #triangus  #triathlonscotland 
Out in the sun 🌞 #triangleshape @versussocks #lookgoodfeelgood @firstascentsa