Don’t you just love Mondays?
1) A fresh start,
2) The chance to set a new tone for the rest of the week
3) A great day to be alive
As October is closing out and November is edging closer, what 1 thing would you love to achieve this month?
This is Lois. She was so tired. No energy. Wanted to sleep at the drop of a hat. Diagnosed with hypothyroidism then diabetes type 2 made it more difficult to lose weight.
Starting out on diabetic medicine to aid in lowering her blood sugar and weight loss. It took 10 months to lose 14.4 pounds. Using the medicine and diet did very little.
She watched 👀 her friend 💃losing the weight for months.
Then on February 5th she took control of her diabetes and creepingly higher lipids.
In 9 months she has now lost 101.9 pounds for a total of 116.3 pounds. 💪 She has now found her energy to live. 🌼
Diabetic medicine gone. Hemoglobin A1C now 5.8 (was 7.2) Lipids are all normal now!!! 🔥 She is still working to her next goal to fit in her wedding gown from 27 years ago. Not only working on her optimal health, she decided to pay it forward after 4 weeks of being on program. 💓 She is helping others to reach their optimal health as well. ❤❤❤
Message or email me to start your own transformation: email@example.com
📌Tax tip of the day! There is nothing worse than tracking down information at tax time, do the leg work on the front end to save yourself time and energy! 👩💻👍📝✏🗂📇 📌El consejo de impuestos del día! No hay nada peor que buscar información en el momento de los impuestos, ¡Adelantese con el trabajo para ahorrarse tiempo y energía!
Need new brushes to start off the new year fresh faced ?!? 👶🍯💄We got you covered at a really good pricepoint plus we have a really cool event coming up on the 24th with this brush set’s brand (see our previous posts for precision) 👁 #freshstart#freshfaced#newyear#holidaze#makeupbrushset
Very important update! I’ve been waiting to tell you guys this for a while but I wanted to wait for the appropriate time. Wednesday we moved Danny to a new barn for some different reasons. This will be more comfortable and ideal for both Danny and I. He loves his new barn and his new friends! I’m very excited for this fresh start.😊
I'm loving my Sunday morning ritual and so thankful that I get to be taught by my wonderful friend Sonia who helps to guide me and teach me in a kind and supportive way that has not only improved my technique and flexibility but has helped to clear my mind and find focus and clarity that before was lost.
She doesn't know really how much she has changed my life and continues to support me every day as I transition into a different time of my life.
Thank you Sonia.
f r e s h s t a r t
So, the past couple of months have been one major plot twist in my life. I'm sure more of you have noticed that Slimming World, fitness and general healthiness haven't really been a big part of my life. I fell massively off the wagon when I got on the scales at the gym one day and discovered I had lost a stone less than I thought I had. Everything fell apart in my head, and I couldn't get things straight again, so I just sort of gave up.
However, after a month or so of being super lost and up in the air, I'm finally feeling ready to get back on plan. Today, for the first time in ages, I wrote down everything I ate and I counted my syns. I'm feeling really excited about being back on track now and ready to kick my arse into gear. I've got 29 days until Dubai, and I'm determined to feel as good as I can when I get on that plane!
We all have bumps in the road every now and then, we all lose our way, and get off track. And that's ok, as long as you pick yourself back up again when you feel ready to. Don't beat yourself up, these things take time and success isn't a straight line!
Happy Sunday night everyone! I'm prepping for my week by drinking peppermint tea and watching Riverdale with my sister. Let's smash this week 💕