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Starting Monday right 🖤🖤🖤 #monday #newweek #freshstart #beauty #coffee #detox #black
New Week, New Goals

No excuses not to get out of bed and exercise 🚶‍♀️this Pupil Free Day.

Week 6 of 8 Week Healthy lifestyle  Challenge.🍉 🥗🏋️‍♀️💪🏻 #doingwhatilove #exercising #8weekchallenge #walk #freshstart #mondaymotivate #goalsset #healthy
Hey folks,
I want to try something...
From now on this site is either english or bilingual. I also wanted to add some personal style to it by doing some lettering and handwritten messages for you guys. Topics as music, arts, mental health awareness and coping with everyday life are still uptodate and will be taken care of more regularly.

Have a beautiful Sunday evening!
Love
Sarah 🖤
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#sagmalsarah #freshstart #mentalhealthawareness #arts #music #life #lettering #handlettering #handwritten #letteringart #letteringpractice
Hey folks, I want to try something... From now on this site is either english or bilingual. I also wanted to add some personal style to it by doing some lettering and handwritten messages for you guys. Topics as music, arts, mental health awareness and coping with everyday life are still uptodate and will be taken care of more regularly. Have a beautiful Sunday evening! Love Sarah 🖤 ___ #sagmalsarah  #freshstart  #mentalhealthawareness  #arts  #music  #life  #lettering  #handlettering  #handwritten  #letteringart  #letteringpractice 
“It is what it is, trust me, you get what you give...”💭
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#freshstart #healing #mind #body #soul #ego #spirit #love #affirmation #memes #insta #quotes #mantra #wellness #selflove #selfcare #writersofinstagram #thoughts #meditation #journal #mindfulness #wordporn #daily #intention #positive #vibes #blogger #lifestyle
Grown up Study prep checklist: Great spot ✅ Yummy Vino ✅ Delicious food ✅ Detailed notes ✅ #minnesotahereicome #amcert #adultlearning #YN #loveyourlife #studentbarfly #freshstart #knowwhatiknow 
#knowwhatidontknow #ltemployee #YNBar #Sylvana #stracchino #pane #figs #nerodavola #sunday
It’s not the what or how you do things, it’s the why...remain mindful always in all ways 💭
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#freshstart #healing #mind #body #soul #ego #spirit #love #affirmation #memes #insta #quotes #mantra #wellness #selflove #selfcare #writersofinstagram #thoughts #meditation #journal #mindfulness #wordporn #daily #intention #positive #vibes #blogger #lifestyle
Don’t you just love Mondays?
1)  A fresh start,
2)  The chance to set a new tone for the rest of the week
3)  A great day to be alive
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As October is closing out and November is edging closer, what 1 thing would you love to achieve this month?
Don’t you just love Mondays? 1) A fresh start, 2) The chance to set a new tone for the rest of the week 3) A great day to be alive . As October is closing out and November is edging closer, what 1 thing would you love to achieve this month?
HAPPY MONDAY ☀️
9.30am YIN YANG YOGA 
5.30pm RESTORATIVE YOGA
#freshstart #yinyang #belmont #yogastudio #lakemacquariensw
I’ve been in a constant food comma since Friday 🙃
I’ve been in a constant food comma since Friday 🙃
Let the start of your week be a great one ! Happy Monday ✨✨✨
Let the start of your week be a great one ! Happy Monday ✨✨✨
So much orange! 2 Pink Gin & Lemonades after work means a 100% on plan dinner, chicken, sweet potato mash and veg! 🥕
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Lunch was left over pasta bake with my HEA and veggies 🥦
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Breakfast was a banana and peppermint tea as usual!
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I've never been able to stick to plan previously and I wonder if it's because this time I have a 'normal' job with 'normal' working day hours = routine!?
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#swmeals #slimmingworldmeals
#slimmingworld #sw #onplan #icandothis #weightloss #rejoinedslimmingworld #rejoinedsw #newinstagram #freshstart #weightlossjourney #weekthree #weddingslimdown #slimmingworldjourney #slimmingworldinsta #slimmingworldfriends #slimmingworldgoals #swinsta #slimmingworldfollowers 
#slimmingworldmotivation #slimmingworldinspiration
So much orange! 2 Pink Gin & Lemonades after work means a 100% on plan dinner, chicken, sweet potato mash and veg! 🥕 . Lunch was left over pasta bake with my HEA and veggies 🥦 . Breakfast was a banana and peppermint tea as usual! . I've never been able to stick to plan previously and I wonder if it's because this time I have a 'normal' job with 'normal' working day hours = routine!? . #swmeals  #slimmingworldmeals  #slimmingworld  #sw  #onplan  #icandothis  #weightloss  #rejoinedslimmingworld  #rejoinedsw  #newinstagram  #freshstart  #weightlossjourney  #weekthree  #weddingslimdown  #slimmingworldjourney  #slimmingworldinsta  #slimmingworldfriends  #slimmingworldgoals  #swinsta  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration 
A new morning is like a fresh new life.
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#carpediem #fountain #curiosity  #freshstart #goodmorningquotes #haveagreatdayeveryone #melbourne
I can not tell you how excited I am to start working with @sh_bodykinetics from tomorrow. He's done me an exercise and nutrition plan, I'm ready to do my measurements, pics and weight in the morning and I've treated myself to some new water bottles 💪
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#Excited #FreshStart #HealthyEating #HealthyLiving #HealthyFood #Macros #Calories #Slimming #MacroCounting #MacroLife #MacroNutrients #CalorieCounting #WeightLoss #WeightLossPlan #FatLoss #Nutrition #Plan #PlanningIsKey
I can not tell you how excited I am to start working with @sh_bodykinetics from tomorrow. He's done me an exercise and nutrition plan, I'm ready to do my measurements, pics and weight in the morning and I've treated myself to some new water bottles 💪 . . #Excited  #FreshStart  #HealthyEating  #HealthyLiving  #HealthyFood  #Macros  #Calories  #Slimming  #MacroCounting  #MacroLife  #MacroNutrients  #CalorieCounting  #WeightLoss  #WeightLossPlan  #FatLoss  #Nutrition  #Plan  #PlanningIsKey 
My mantra for the next week ✨
It’s been a lazy day but I’ve still managed to prep and prepare for the week ahead! 
I’ve been food shopping, prepped lunches and even made some blueberry muffins from the new @ww.uk comfort book 😍 determined to get back in the right headspace this week and stop messing around. 
#4stonegone #progressnotperfection #healthyfoodisntboring #weightwatchersonline #strongwomen #mentalhealth  #keepingitreal #weightwatchersuk #wwflexeffect  #positivechanges #wwflex #wwnewbie #wwmotivation #girlswholift #juststrongclothingambssador #makingchanges #feelingmyself #blogger #strongnotskinny #rwl #freshstart #healthyishappy #confidenceiskey  #goals #motivation  #healthyfood #healthylifestyle #applewatch
My mantra for the next week ✨ It’s been a lazy day but I’ve still managed to prep and prepare for the week ahead! I’ve been food shopping, prepped lunches and even made some blueberry muffins from the new @ww.uk comfort book 😍 determined to get back in the right headspace this week and stop messing around. #4stonegone  #progressnotperfection  #healthyfoodisntboring  #weightwatchersonline  #strongwomen  #mentalhealth  #keepingitreal  #weightwatchersuk  #wwflexeffect  #positivechanges  #wwflex  #wwnewbie  #wwmotivation  #girlswholift  #juststrongclothingambssador  #makingchanges  #feelingmyself  #blogger  #strongnotskinny  #rwl  #freshstart  #healthyishappy  #confidenceiskey  #goals  #motivation  #healthyfood  #healthylifestyle  #applewatch 
• criss cross •
The crème de la crème of the Ab series is Criss Cross ✖️✖️ ✖️
Strengthen your core - stand up straight - return your body to how it’s intended to be 💥 
Book a session today. Places available this evening + this week >>www.somaspace.com.au<<
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#somaspace #pilates #fitness #monday #crisscross #abs #workout #freshstart #healthy #activeliving #abseries #classicalpilates #pilatesbody #bondi #studio #life #living  #movement #positivity #bodypositive #free #body #soul
Pinterest
• criss cross • The crème de la crème of the Ab series is Criss Cross ✖️✖️ ✖️ Strengthen your core - stand up straight - return your body to how it’s intended to be 💥 Book a session today. Places available this evening + this week >>www.somaspace.com.au<< . . . #somaspace  #pilates  #fitness  #monday  #crisscross  #abs  #workout  #freshstart  #healthy  #activeliving  #abseries  #classicalpilates  #pilatesbody  #bondi  #studio  #life  #living  #movement  #positivity  #bodypositive  #free  #body  #soul  Pinterest
Weekend over let’s do it all again 🤷🏽‍♂️😀🥂 #freshstart #weekend #monday #newweek #selfie #smile #man #ootd #ootdfashion #style #fashion #instafashion #gold #zara #zaraman #happy #uk #brighton #picoftheday #latergram
🎉 Settlement day on my new home 💗. On to the next chapter of my life xx #newhome #freshstart #happiness
3 years ago, if I had been told I’d have met someone on tinder, I was gonna fall madly in love with him, complete my family with him and have a little family home with him...HAH, I would’ve laughed so hard. But here we are...18 months on...so in love❤️ so happy😁 a beautiful daughter👧🏼 a handsome son👶🏻 a cozy little family home🏠 The 4 of us 👨‍👩‍👧‍👦 I am one very lucky lady💁🏻‍♀️
I am so grateful for all I have 🧔🏻👧🏼👶🏻🏡❤️
The last 3 years have taught me a lot. The people you meet, your meant too, patience is absolute key 🔑 
It is what it is. It was what it was. It will be what it will be. •EVERYTHING HAPPENS FOR A REASON!•
Here’s to the future 🥂
#herestothefuture #hacketthousehold #familyhome #familyof4 #unconditionallove #cozy #relax #everythinghappensforareason #thankful #gratful #overthemoon #soinlove #mummy #daddy #daughter #son #family #myworld #twentyeighteen #newbeginnings #freshstart #yearandahalf #tooblessedtobestressed #luckylady #imnotsoppyhonest
3 years ago, if I had been told I’d have met someone on tinder, I was gonna fall madly in love with him, complete my family with him and have a little family home with him...HAH, I would’ve laughed so hard. But here we are...18 months on...so in love❤️ so happy😁 a beautiful daughter👧🏼 a handsome son👶🏻 a cozy little family home🏠 The 4 of us 👨‍👩‍👧‍👦 I am one very lucky lady💁🏻‍♀️ I am so grateful for all I have 🧔🏻👧🏼👶🏻🏡❤️ The last 3 years have taught me a lot. The people you meet, your meant too, patience is absolute key 🔑 It is what it is. It was what it was. It will be what it will be. •EVERYTHING HAPPENS FOR A REASON!• Here’s to the future 🥂 #herestothefuture  #hacketthousehold  #familyhome  #familyof4  #unconditionallove  #cozy  #relax  #everythinghappensforareason  #thankful  #gratful  #overthemoon  #soinlove  #mummy  #daddy  #daughter  #son  #family  #myworld  #twentyeighteen  #newbeginnings  #freshstart  #yearandahalf  #tooblessedtobestressed  #luckylady  #imnotsoppyhonest 
This is Lois. She was so tired. No energy.  Wanted to sleep at the drop of a hat.  Diagnosed with hypothyroidism then diabetes type 2 made it more difficult to lose weight.

Starting out on diabetic medicine to aid in lowering her blood sugar and weight loss. It took 10 months to lose 14.4 pounds.  Using the medicine and diet did very little. 
She watched 👀 her friend 💃losing the weight for months. 
Then on February 5th she took control of her diabetes and creepingly higher lipids. 
In 9 months she has now lost 101.9 pounds for a total of 116.3 pounds. 💪 She has now found her energy to live. 🌼 
Diabetic medicine gone.  Hemoglobin A1C now 5.8 (was 7.2)  Lipids are all normal now!!! 🔥 She is still working to her next goal to fit in her wedding gown from 27 years ago. Not only working on her optimal health, she decided to pay it forward after 4 weeks of being on program. 💓 She is helping others to reach their optimal health as well. ❤❤❤
Message or email me to start your own transformation: 4healthandsoul@gmail.com 
#healthstartswithnutrition #healthylooksgoodoneveryone #weightlossjourney #healthyfeelsgreat #healthylifehappylife #positivechange #positiveresults #positivelife #freshstart #betterliving #feelgreat #energizeyourlife #eathealthy #healthyliving #weightlosssuccess
This is Lois. She was so tired. No energy. Wanted to sleep at the drop of a hat. Diagnosed with hypothyroidism then diabetes type 2 made it more difficult to lose weight. Starting out on diabetic medicine to aid in lowering her blood sugar and weight loss. It took 10 months to lose 14.4 pounds. Using the medicine and diet did very little. She watched 👀 her friend 💃losing the weight for months. Then on February 5th she took control of her diabetes and creepingly higher lipids. In 9 months she has now lost 101.9 pounds for a total of 116.3 pounds. 💪 She has now found her energy to live. 🌼 Diabetic medicine gone. Hemoglobin A1C now 5.8 (was 7.2) Lipids are all normal now!!! 🔥 She is still working to her next goal to fit in her wedding gown from 27 years ago. Not only working on her optimal health, she decided to pay it forward after 4 weeks of being on program. 💓 She is helping others to reach their optimal health as well. ❤❤❤ Message or email me to start your own transformation: 4healthandsoul@gmail.com #healthstartswithnutrition  #healthylooksgoodoneveryone  #weightlossjourney  #healthyfeelsgreat  #healthylifehappylife  #positivechange  #positiveresults  #positivelife  #freshstart  #betterliving  #feelgreat  #energizeyourlife  #eathealthy  #healthyliving  #weightlosssuccess 
La Libertad de la Cima 
#lifer #withoutborders #montanismo #mountainclimbing #alpinists #moment #frozenintime #montblancdutacul #freshstart #borntobewild #wanderlust #trip #voyage #ontheway to #thetop #cima #summit #sommet #photography #alps #montagne #paradis #chamonix #aiguilledumidi #unafraid #climbers  #ilovephotography #morning #ascension @montagne_en_scene @chamonixmontblanc @mountainafflicted @montagneoutdoors @_montblanc_official @montagnesmag @alpinistmag @alpine_mag
La Libertad de la Cima #lifer  #withoutborders  #montanismo  #mountainclimbing  #alpinists  #moment  #frozenintime  #montblancdutacul  #freshstart  #borntobewild  #wanderlust  #trip  #voyage  #ontheway  to #thetop  #cima  #summit  #sommet  #photography  #alps  #montagne  #paradis  #chamonix  #aiguilledumidi  #unafraid  #climbers  #ilovephotography  #morning  #ascension  @montagne_en_scene @chamonixmontblanc @mountainafflicted @montagneoutdoors @_montblanc_official @montagnesmag @alpinistmag @alpine_mag
Hello Monday! ☀️
Hello Monday! ☀️
Tomorrow is a fresh start for many people, Monday’s are the most popular day of the week for a person to make a change or a decision. If your considering going vegan, make tomorrow your fresh start and don’t wait any longer 😉 ❤️ you can do this, I’m behind you and so are the animals. Good night 💤😘 #vegan #newvegan #tryingvegan #consideringgoingvegan #consideringveganism #newstart #veggietovegan #freshstart
Cheers to the start of your new life, Honey Boo! #Adopted #NewBeginnings #FreshStart #CThumane #cat #catsofinstagram
📌Tax tip of the day! There is nothing worse than tracking down information at tax time, do the leg work on the front end to save yourself time and energy! 👩‍💻👍📝✏🗂📇 📌El consejo de impuestos del día! No hay nada peor que buscar información en el momento de los impuestos, ¡Adelantese con el trabajo para ahorrarse tiempo y energía!
📌Tax tip of the day! There is nothing worse than tracking down information at tax time, do the leg work on the front end to save yourself time and energy! 👩‍💻👍📝✏🗂📇 📌El consejo de impuestos del día! No hay nada peor que buscar información en el momento de los impuestos, ¡Adelantese con el trabajo para ahorrarse tiempo y energía!
BACK AT SQUARE ONE 1️⃣
Back to the very first stage of something; returned to an initial starting point.

If someone is back AT square one /back TO square one, they have failed completely in what they were trying to do, and now have to start again. 
ORIGIN 
This expression refers to board games where the players move counters along a series of squares, and sometimes have to start again at the beginning.

EXAMPLES 👉The treatment failed and he was back to square one.
👉Negotiations have broken down, and it's back to square one.

#backtosquareone#backatsquareone#squareone#idiom#freshstart#beginning#cleanslate#startingpoint#englishthroughmovies#thebigbangtheory#вернутьсянакругисвоя#исходнаяточка#начатьснуля#началополя#исходнаяпозиция#заново#счистоголиста
BACK AT SQUARE ONE 1️⃣ Back to the very first stage of something; returned to an initial starting point. If someone is back AT square one /back TO square one, they have failed completely in what they were trying to do, and now have to start again. ORIGIN This expression refers to board games where the players move counters along a series of squares, and sometimes have to start again at the beginning. EXAMPLES 👉The treatment failed and he was back to square one. 👉Negotiations have broken down, and it's back to square one. #backtosquareone #backatsquareone #squareone #idiom #freshstart #beginning #cleanslate #startingpoint #englishthroughmovies #thebigbangtheory #вернутьсянакругисвоя #исходнаяточка #начатьснуля #началополя #исходнаяпозиция #заново #счистоголиста 
Need new brushes to start off the new year fresh faced ?!? 👶🍯💄We got you covered at a really good pricepoint plus we have a really cool event coming up on the 24th with this brush set’s brand (see our previous posts for precision) 👁 #freshstart #freshfaced #newyear #holidaze #makeupbrushset
Need new brushes to start off the new year fresh faced ?!? 👶🍯💄We got you covered at a really good pricepoint plus we have a really cool event coming up on the 24th with this brush set’s brand (see our previous posts for precision) 👁 #freshstart  #freshfaced  #newyear  #holidaze  #makeupbrushset 
Very important update! I’ve been waiting to tell you guys this for a while but I wanted to wait for the appropriate time. Wednesday we moved Danny to a new barn for some different reasons. This will be more comfortable and ideal for both Danny and I. He loves his new barn and his new friends! I’m very excited for this fresh start.😊
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Partners!
@hunterstridesvideography 
@equestrians.in.style 
@mycharmedhorse 
@perkyponypops 
@jump.to.it.polos 
@foxy.kitchen *
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#freshstart #newbarn #equestrian #danny #ambassador #photoshoot #donkey #horse #barn #ride #ottb #thoroughbred #love #darkbay
Very important update! I’ve been waiting to tell you guys this for a while but I wanted to wait for the appropriate time. Wednesday we moved Danny to a new barn for some different reasons. This will be more comfortable and ideal for both Danny and I. He loves his new barn and his new friends! I’m very excited for this fresh start.😊 - - Partners! @hunterstridesvideography @equestrians.in.style @mycharmedhorse @perkyponypops @jump.to.it.polos @foxy.kitchen * - - - #freshstart  #newbarn  #equestrian  #danny  #ambassador  #photoshoot  #donkey  #horse  #barn  #ride  #ottb  #thoroughbred  #love  #darkbay 
Don't let fear be the reason you have regrets!
Don't let fear be the reason you have regrets!
Good morning 💕 starting the day right with my @kikki.k #foodjournal - today’s goal: get all my water & vitamins in 💦💊 #freshstart #newbeginning #goodmorning
If flowers can teach themselves how to bloom after winter passes, so can you. 🥀🌹
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#bloom#quote#girlmodel#latepost#quoteoftheday#blueeyes#girl#freshstart#instadaily#instamood#blonde#igers
Nothing a lipstick can't fix 😉💋
🔎: 32319
#freshstart
#newweek
#newmonth
#monday
#mondaymotivation 
#mondaymood 
#lipstick 
#lipsensation 
#oriflame
I still ain’t got my Grammys in the mail yet.
I still ain’t got my Grammys in the mail yet.
Emménagement Jour 1: Le cadeau de Noël est brisé, mais les paillettes sont joyeusement répandues dans la maisonnette... 🌟
#NewBeginning #FreshStart
Emménagement Jour 1: Le cadeau de Noël est brisé, mais les paillettes sont joyeusement répandues dans la maisonnette... 🌟 #NewBeginning  #FreshStart 
I'm loving my Sunday morning ritual and so thankful that I get to be taught by my wonderful friend Sonia who helps to guide me and teach me in a kind and supportive way that has not only improved my technique and flexibility but has helped to clear my mind and find focus and clarity that before was lost.

She doesn't know really how much she has changed my life and continues to support me every day as I transition into a different time of my life.

Thank you Sonia.

#movement #yoga #yogaandmovement #sundayyoga #stretch #mindfulness #meditation #freshstart #findfocus
I'm loving my Sunday morning ritual and so thankful that I get to be taught by my wonderful friend Sonia who helps to guide me and teach me in a kind and supportive way that has not only improved my technique and flexibility but has helped to clear my mind and find focus and clarity that before was lost. She doesn't know really how much she has changed my life and continues to support me every day as I transition into a different time of my life. Thank you Sonia. #movement  #yoga  #yogaandmovement  #sundayyoga  #stretch  #mindfulness  #meditation  #freshstart  #findfocus 
f r e s h  s t a r t
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So, the past couple of months have been one major plot twist in my life. I'm sure more of you have noticed that Slimming World, fitness and general healthiness haven't really been a big part of my life. I fell massively off the wagon when I got on the scales at the gym one day and discovered I had lost a stone less than I thought I had. Everything fell apart in my head, and I couldn't get things straight again, so I just sort of gave up.
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However, after a month or so of being super lost and up in the air, I'm finally feeling ready to get back on plan. Today, for the first time in ages, I wrote down everything I ate and I counted my syns. I'm feeling really excited about being back on track now  and ready to kick my arse into gear. I've got 29 days until Dubai, and I'm determined to feel as good as I can when I get on that plane!
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We all have bumps in the road every now and then, we all lose our way, and get off track. And that's ok, as long as you pick yourself back up again when you feel ready to. Don't beat yourself up, these things take time and success isn't a straight line!
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Happy Sunday night everyone! I'm prepping for my week by drinking peppermint tea and watching Riverdale with my sister. Let's smash this week 💕
f r e s h s t a r t . So, the past couple of months have been one major plot twist in my life. I'm sure more of you have noticed that Slimming World, fitness and general healthiness haven't really been a big part of my life. I fell massively off the wagon when I got on the scales at the gym one day and discovered I had lost a stone less than I thought I had. Everything fell apart in my head, and I couldn't get things straight again, so I just sort of gave up. . However, after a month or so of being super lost and up in the air, I'm finally feeling ready to get back on plan. Today, for the first time in ages, I wrote down everything I ate and I counted my syns. I'm feeling really excited about being back on track now and ready to kick my arse into gear. I've got 29 days until Dubai, and I'm determined to feel as good as I can when I get on that plane! . We all have bumps in the road every now and then, we all lose our way, and get off track. And that's ok, as long as you pick yourself back up again when you feel ready to. Don't beat yourself up, these things take time and success isn't a straight line! . Happy Sunday night everyone! I'm prepping for my week by drinking peppermint tea and watching Riverdale with my sister. Let's smash this week 💕
At peace.💞 Ready for tomorrow 30 day life transformation with @thelifestyleexchange. 
#Growth
#changeyourlife 
#lifecoach 
#affirmations 
#peace 
#mindset
#favor
#love 
#singlemom 
#newbeginnings 
#freshstart 
#faith
#happiness
Reset.
Reset.