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Are you looking to run your first 5K ? .
👍🏻 If answer is YES this program is just for you 😀
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👉🏻 The Bodyfeed Triathlon Coaching Couch to 5k Program is led by our Ironman Certified Coaches, the program will take place in two different locations, Fort Lauderdale Area having a final goals The Tamarac Turkey Trot and Fort Myers Area having a final goal The Thanksgiving Day 5K. This program will begin on Monday, October 1st and finishing on Thursday, November 22nd “Thanksgiving Day”
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💲 75.00 single fee = Training Plan + Coach Guidance + Running TShirt + Water Bottle
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🔝 LINK 🔗 in BIO
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#running #couchto5k #training #healthylife #motivation #teambodyfeed #bodyfeedtriathloncoaching #fortlauderdale #fortmyers #capecoral #run #runningtraining #challenge #ironmancertifiedcoach #cometrainwithus #signup #joinus #allages #assessoriaesportiva #assessoriaesportivabodyfeed #runlife #runlifestyle #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation
Are you looking to run your first 5K ? . 👍🏻 If answer is YES this program is just for you 😀 . 👉🏻 The Bodyfeed Triathlon Coaching Couch to 5k Program is led by our Ironman Certified Coaches, the program will take place in two different locations, Fort Lauderdale Area having a final goals The Tamarac Turkey Trot and Fort Myers Area having a final goal The Thanksgiving Day 5K. This program will begin on Monday, October 1st and finishing on Thursday, November 22nd “Thanksgiving Day” . . 💲 75.00 single fee = Training Plan + Coach Guidance + Running TShirt + Water Bottle . . 🔝 LINK 🔗 in BIO 🇺🇸 🇧🇷 🇲🇽 . . . . #running  #couchto5k  #training  #healthylife  #motivation  #teambodyfeed  #bodyfeedtriathloncoaching  #fortlauderdale  #fortmyers  #capecoral  #run  #runningtraining  #challenge  #ironmancertifiedcoach  #cometrainwithus  #signup  #joinus  #allages  #assessoriaesportiva  #assessoriaesportivabodyfeed  #runlife  #runlifestyle  #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation 
SPEAKER ANNOUNCEMENT: After surviving a high-risk twin pregnancy, near death experience, and extended NICU stay- @crystalduffyauthor was transformed by her medical trauma and has since begun sharing her emotional tale of empowerment. Through her forthcoming book, Twin to Twin, she hopes to provide support and encouragement to other families navigating through their own path into motherhood. ⠀
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See her speak on the panel, "Motherhood + Entrepreneurship: The Balancing Act"  at 10:15am in Room 315 at #WEXFTL on Nov. 10th! ⠀
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#womenempowerx#womenempowerexpo#motherhood#mominfluencers#mompreneur#mompreneurs#worklifebalance#motherhood#mombiz#momlife#nicu#inspiringmom#momentrepreneur#mombusinessowner#businessowner#twins#author#fortlauderdale#florida
SPEAKER ANNOUNCEMENT: After surviving a high-risk twin pregnancy, near death experience, and extended NICU stay- @crystalduffyauthor was transformed by her medical trauma and has since begun sharing her emotional tale of empowerment. Through her forthcoming book, Twin to Twin, she hopes to provide support and encouragement to other families navigating through their own path into motherhood. ⠀ _⠀ See her speak on the panel, "Motherhood + Entrepreneurship: The Balancing Act" at 10:15am in Room 315 at #WEXFTL  on Nov. 10th! ⠀ _⠀ .⠀ .⠀ .⠀ #womenempowerx #womenempowerexpo #motherhood #mominfluencers #mompreneur #mompreneurs #worklifebalance #motherhood #mombiz #momlife #nicu #inspiringmom #momentrepreneur #mombusinessowner #businessowner #twins #author #fortlauderdale #florida 
Model: Melbourne Australia based Tannah . Location: Miami Florida . Photo: Moda Bambini Kids Photography #modabambinimedia #modabambinikidsphotography #modaproduct #childmodel #aussiemodel #melbourneaustralia #australia #miami #miamibeach #fortlauderdale #bocaraton #westpalmbeach #palmbeach #southflorida #ralphlaurenkids #gapkids #guesskids #hmkids #kidsfashionweek #petiteparade #voguekids #voguebambini More like this: modabambinikidsphotography.com . modaproduct.com . modabambinimedia.com - link in bio
Model: Melbourne Australia based Tannah . Location: Miami Florida . Photo: Moda Bambini Kids Photography #modabambinimedia  #modabambinikidsphotography  #modaproduct  #childmodel  #aussiemodel  #melbourneaustralia  #australia  #miami  #miamibeach  #fortlauderdale  #bocaraton  #westpalmbeach  #palmbeach  #southflorida  #ralphlaurenkids  #gapkids  #guesskids  #hmkids  #kidsfashionweek  #petiteparade  #voguekids  #voguebambini  More like this: modabambinikidsphotography.com . modaproduct.com . modabambinimedia.com - link in bio
“ArtHeart at Historic Ali Cultural Arts”
October 6, 2018/ Saturday/ 6pm-11pm/ •
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Artist: #jenjovanwalls •
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#artheartftl #exhibition #Art #artists #vendor #pompanobeachfl #fortlauderdale #florida #october #2018 #aliculturalarts #fundraiser #empoweringartists #orphans #rwanda #africa #livemusic #liveart #spokenword #browardcounty #thingstodoinflorida #floridalocal #soflo #sofla •
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Sponsored by: #grindcoffeeproject #tarponriverbrewing and New Belgium  Brewing
“ArtHeart at Historic Ali Cultural Arts” October 6, 2018/ Saturday/ 6pm-11pm/ • . . . Artist: #jenjovanwalls  • . . . #artheartftl  #exhibition  #Art  #artists  #vendor  #pompanobeachfl  #fortlauderdale  #florida  #october  #2018  #aliculturalarts  #fundraiser  #empoweringartists  #orphans  #rwanda  #africa  #livemusic  #liveart  #spokenword  #browardcounty  #thingstodoinflorida  #floridalocal  #soflo  #sofla  • . . . . Sponsored by: #grindcoffeeproject  #tarponriverbrewing  and New Belgium Brewing
Art is a way of survival...without art an artist soul might perish. ~Diana E Perez
#Embracegr8ness .
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#art #artist #artofinstagram #lotus #artsy #artoftheday #artwork #decor #mompreneur #tuesdays #beautiful #quote #popart #sketch_daily #mandala #video #tuesdayvibes #quoteoftheday #woodwork  #doodles #doodlesofinstagram #instadraw #fortlauderdale
OGM provides comprehensive community-wide landscaping services. We manage all aspects of landscape care, both for residential properties and for common areas. We ensure a consistent, maintained appearance throughout the community. 
#landscape #portstlucie #miami #fortlauderdale #orlando #tampa #landscapedesign #southfloridaliving #floridalife #ogmlandscape #landscapemaintenance #landscapecompany
The architects managed to connect the house with the landscape by creating rooms without walls, outdoor living spaces, terraces and balconies. The southern area of the residence opens towards the greenery, revealing the two floors connected through a mono-beam staircase. The upper volume includes a bedroom and a studio, while the lower volume features the living-dining-kitchen area, the master bedroom and the bathroom. An external portico, resembling a room without walls, is connected with the daytime area through full-height glazing..
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#remodeling #newconstruction #designlife #realtorlife #broker #flipping #homedecorideas #weston #coopercity #plantation #glamorousfinish #highend #luxurydesign #luxuriouslife #freedomlifestyle #happines #investors #florida #bocaraton #fortlauderdale  #lovearchitecture
The architects managed to connect the house with the landscape by creating rooms without walls, outdoor living spaces, terraces and balconies. The southern area of the residence opens towards the greenery, revealing the two floors connected through a mono-beam staircase. The upper volume includes a bedroom and a studio, while the lower volume features the living-dining-kitchen area, the master bedroom and the bathroom. An external portico, resembling a room without walls, is connected with the daytime area through full-height glazing.. . . . . #remodeling  #newconstruction  #designlife  #realtorlife  #broker  #flipping  #homedecorideas  #weston  #coopercity  #plantation  #glamorousfinish  #highend  #luxurydesign  #luxuriouslife  #freedomlifestyle  #happines  #investors  #florida  #bocaraton  #fortlauderdale  #lovearchitecture 
@holahelloradio DIGITAL RADIO  te deseamos un GRAN DÍA ‼️ Hoy #martes
Excelente día‼️ #miami #miamibeach #keylargo #homestead #doral #kendal #coralgables #keybiscayne #hialeah #hollywood #fortlauderdale #bocaraton #pompanobeach
Download "Power 104.9 WTSX" in the google play store to hear my record spinning on the radio if you are not in the kokomo, indiana area. Call n & request my single 🚨🚨🚨
(Demi The Hu💲tla - Can I 📞 u )🔥🔥🔥🔥🔥🔥🔥
Power 104.9 WTSX
104.9 FM-LP
219 north union st kokomo In 46901
Request line - 765 553 7171
 Follow the hu💲tla 💯💯💯💯💯💯💯💯💯💯 Trap Life i💲 the label 💰💰💰
#music #miami  #musicindustry #amazing #dreams #beats  #demithehustla #atown #producer  #luxury #indiana  #breakfast #beautiful #girls  #models 
#repost #pretty #cleveland #westpalmbeach  #artist #2018 #entrepreneur  #cool  #studio  #fortlauderdale #traplife #Atlanta  #mcm #motivation #atl
Download "Power 104.9 WTSX" in the google play store to hear my record spinning on the radio if you are not in the kokomo, indiana area. Call n & request my single 🚨🚨🚨 (Demi The Hu💲tla - Can I 📞 u )🔥🔥🔥🔥🔥🔥🔥 Power 104.9 WTSX 104.9 FM-LP 219 north union st kokomo In 46901 Request line - 765 553 7171 Follow the hu💲tla 💯💯💯💯💯💯💯💯💯💯 Trap Life i💲 the label 💰💰💰 #music  #miami   #musicindustry  #amazing  #dreams  #beats   #demithehustla  #atown  #producer   #luxury  #indiana  #breakfast  #beautiful  #girls   #models  #repost  #pretty  #cleveland  #westpalmbeach  #artist  #2018  #entrepreneur   #cool  #studio   #fortlauderdale  #traplife  #Atlanta   #mcm  #motivation  #atl 
Swim line coming soon! 🤸🏾‍♀️👙👙👙 #swimwear #bikini #bikinigirl #Miami #fortlauderdale
🗣FOAM WET FETE TICKETS ARE FINALLY IN STORES!! You guys already know, the Madness that is #FoamWetFete. 
Monday October 8th. 
Online tickets available at Eventbrite.com 
Follow us @itchibabamiami @whyiparty @youngstar_86 
#FoamWetFete #itchibabamiami #whyiparty #monday #newyork #miamicarnival2018 #miamibrowardonecarnival #caribbeangirls #caribana2018 #dreamweekend2018 #cropover2018 #LaborDayWeekend #Brooklyn #easternparkway #trinijunglejuice #officialvibes #islandbox #island360 #followsoca #maddvibes #Beckford4Lauderhill #vibestime #Foamparty #fortlauderdale #miami #westpalmbeach
🗣FOAM WET FETE TICKETS ARE FINALLY IN STORES!! You guys already know, the Madness that is #FoamWetFete . Monday October 8th. Online tickets available at Eventbrite.com Follow us @itchibabamiami @whyiparty @youngstar_86 #FoamWetFete  #itchibabamiami  #whyiparty  #monday  #newyork  #miamicarnival2018  #miamibrowardonecarnival  #caribbeangirls  #caribana2018  #dreamweekend2018  #cropover2018  #LaborDayWeekend  #Brooklyn  #easternparkway  #trinijunglejuice  #officialvibes  #islandbox  #island360  #followsoca  #maddvibes  #Beckford4Lauderhill  #vibestime  #Foamparty  #fortlauderdale  #miami  #westpalmbeach 
Broni Venetian Style Wall Mirror showcases a terrific contemporary bathroom design that will satisfy on the one hand fans of home coziness, and on the other hand - seekers of non-standard design solutions also

#bathroomdesign #designer #contractor #realstate #plumbing #bathroom #vanities #remodeling #mirror #interior #interiordesign #homerenovation #florida #miami #miamilakes #doral #miamibeach #brickell #coralgables #weston #hollywoodfl #kendallfl #hialeah #hialeahgardens #plantation #fortlauderdale #homestead #miramarfl #pembrokepines #bathforliving
Broni Venetian Style Wall Mirror showcases a terrific contemporary bathroom design that will satisfy on the one hand fans of home coziness, and on the other hand - seekers of non-standard design solutions also #bathroomdesign  #designer  #contractor  #realstate  #plumbing  #bathroom  #vanities  #remodeling  #mirror  #interior  #interiordesign  #homerenovation  #florida  #miami  #miamilakes  #doral  #miamibeach  #brickell  #coralgables  #weston  #hollywoodfl  #kendallfl  #hialeah  #hialeahgardens  #plantation  #fortlauderdale  #homestead  #miramarfl  #pembrokepines  #bathforliving 
Good morning from foster kitty Gigi!  Gigi is about 4 years old and will soon be available to adopt.  She's in the Fort Lauderdale, FL area.  Apply for her through No Rulez Persian Cat Rescue. #persiancat #persiancats #catsofinstagram #cats #catstagram #fortlauderdale #adoptdontshop
Buenos días everyone and happy Tuesday! I’m a huge Rick and Morty fan and I’ve decided that in order to start the day off right - the only thing I would use a Meeseeks Box for is to have a perfect cup of café con leche 👏🏼each 👏🏼 and 👏🏼 every 👏🏼 time! What would you use it for? /// #rickandmorty #meeseeks #cafeconleche #goals #riseandgrind #sharethelove
Buenos días everyone and happy Tuesday! I’m a huge Rick and Morty fan and I’ve decided that in order to start the day off right - the only thing I would use a Meeseeks Box for is to have a perfect cup of café con leche 👏🏼each 👏🏼 and 👏🏼 every 👏🏼 time! What would you use it for? /// #rickandmorty  #meeseeks  #cafeconleche  #goals  #riseandgrind  #sharethelove 
|Fit In Transformation| #transformationtuesday 👏🏽💪🏽👏🏽💪🏽
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▪Fit In 6 Week Plan - Mon & Wed 6:30 pm, Coral Springs ▪Kettlebell with T - Sat. 8:30 am, Margate ▪Kettlebell with T - Sat. 10.30 am, Boynton Beach ▪Sprints & More - Sun. 9:00 am, Coral Springs .
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#fitinplan #fitfam #fitlife #fitgirls #fitspo #fitness #healthyliving #KettlebellwithT #kettlebell #sprints #fullbodyworkout #grouptraining #new #instagood #instadaily #igfit #coconutcreek #margate #coralsprings #fortlauderdale #parkland #bocaraton #fitinspiration #legs #glutes #quads #bootyburn
|Fit In Transformation| #transformationtuesday  👏🏽💪🏽👏🏽💪🏽 . . . ▪Fit In 6 Week Plan - Mon & Wed 6:30 pm, Coral Springs ▪Kettlebell with T - Sat. 8:30 am, Margate ▪Kettlebell with T - Sat. 10.30 am, Boynton Beach ▪Sprints & More - Sun. 9:00 am, Coral Springs . . #fitinplan  #fitfam  #fitlife  #fitgirls  #fitspo  #fitness  #healthyliving  #KettlebellwithT  #kettlebell  #sprints  #fullbodyworkout  #grouptraining  #new  #instagood  #instadaily  #igfit  #coconutcreek  #margate  #coralsprings  #fortlauderdale  #parkland  #bocaraton  #fitinspiration  #legs  #glutes  #quads  #bootyburn 
A notarized contract is especially important in agreements that must be in writing. Making sure that the contract is legally, these include partnership agreements,real estate sales, wills, debt agreements, real estate leases for over a year. We make it convenient for our clients. Schedule your appointment today 954-393-8429!
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#browardcounty #dadecounty #palmbeachcounty #professionals #fortune500 #witnesses #southflorida #954 #305 #561 #successful #motivation #southbeach #soflo #ftlauderdalebeach #fortlauderdale #bocaraton #brickell #westonfl #delraybeach  #luxury #billionaire #millionaire #entrepreneur #businesswomen  #blackgirlmagic #startups #blackbusinessowner  #Noteworthynotaryservices #mobilenotary🚘
A notarized contract is especially important in agreements that must be in writing. Making sure that the contract is legally, these include partnership agreements,real estate sales, wills, debt agreements, real estate leases for over a year. We make it convenient for our clients. Schedule your appointment today 954-393-8429! . . . . . #browardcounty  #dadecounty  #palmbeachcounty  #professionals  #fortune500  #witnesses  #southflorida  #954  #305  #561  #successful  #motivation  #southbeach  #soflo  #ftlauderdalebeach  #fortlauderdale  #bocaraton  #brickell  #westonfl  #delraybeach  #luxury  #billionaire  #millionaire  #entrepreneur  #businesswomen  #blackgirlmagic  #startups  #blackbusinessowner  #Noteworthynotaryservices  #mobilenotary 🚘
Beauty is in the eye of the beholder.  Freedom by Roberto Cavalli, a 88’ (27m) launched a few weeks ago at the CCN shipyard in Carrara, Italy 🇮🇹. To be premiered at the Monaco Yacht Show. #italiandesign #robertocavallihome #robertocavalli #robertocavallivodka #cavalliyacht #monacoyachtshow #boatshow #yachtshow #luxurydesign #monaco #montecarlo #eurodesign #flayachts #fortlauderdale #sofla #miami #palmbeach #palmbeachstyle #yachting #boatlife #saltlife
Beauty is in the eye of the beholder. Freedom by Roberto Cavalli, a 88’ (27m) launched a few weeks ago at the CCN shipyard in Carrara, Italy 🇮🇹. To be premiered at the Monaco Yacht Show. #italiandesign  #robertocavallihome  #robertocavalli  #robertocavallivodka  #cavalliyacht  #monacoyachtshow  #boatshow  #yachtshow  #luxurydesign  #monaco  #montecarlo  #eurodesign  #flayachts  #fortlauderdale  #sofla  #miami  #palmbeach  #palmbeachstyle  #yachting  #boatlife  #saltlife 
A kick start to your Tuesday 💥
A kick start to your Tuesday 💥
Add a little chocolate drizzle to your Tuesday morning 😍🙌🏼
Add a little chocolate drizzle to your Tuesday morning 😍🙌🏼
Today is #nationallobsterday 👏⠀
Celebrate with a Spiny Lobster tank, Ultra Comfort Shirt, Fishing Shirt or Sterling Silver Jewelry.⠀
We are your one stop shop for all things Spiny Lobster 🎉⠀
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#caloosacustomapparel #caloosawaterwear ⠀
#floridalobster #lobster #divelife #scubadiving #diving #daniabeach #beachdive #reeflife #underwaterpics #bugsearching #southflorida #local #spinylobster #bugs #lobstah #sealife #saltlife #staysaltyflorida #floridabeaches #hashtagflorida #fish #fishing #lovefl #sunshinestate #paradise #fortlauderdale #miami ⠀
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Today is #nationallobsterday  👏⠀ Celebrate with a Spiny Lobster tank, Ultra Comfort Shirt, Fishing Shirt or Sterling Silver Jewelry.⠀ We are your one stop shop for all things Spiny Lobster 🎉⠀ .⠀ .⠀ .⠀ .⠀ #caloosacustomapparel  #caloosawaterwear  ⠀ #floridalobster  #lobster  #divelife  #scubadiving  #diving  #daniabeach  #beachdive  #reeflife  #underwaterpics  #bugsearching  #southflorida  #local  #spinylobster  #bugs  #lobstah  #sealife  #saltlife  #staysaltyflorida  #floridabeaches  #hashtagflorida  #fish  #fishing  #lovefl  #sunshinestate  #paradise  #fortlauderdale  #miami  ⠀ ⠀
Munich centre / near “Marienplatz” / Another of my unreleased pictures 🇩🇪 “Spielzeugmuseum” tower + bavarian flag.
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Picture via my iPhone SE. 📲
#Oktoberfest2018 #Oktoberfest #Southflorida #Sunshinestate #Switzerland #Schweiz #FSU  #RhodeIsland #HoustonTx #HoustonTexas  #Minga #BellaItalia #LondonCity #NashvilleTN #Coachella2018 #Sanfran #CoachellaValley #Hollywoodhills  #SFO #StanfordUniversity  #Australia #Bondi #Stanford  #089 #DallasLiving #BondiBeach #DallasTX #CaliforniaLife #DTLA #LAX
Munich centre / near “Marienplatz” / Another of my unreleased pictures 🇩🇪 “Spielzeugmuseum” tower + bavarian flag. <> Picture via my iPhone SE. 📲 #Oktoberfest2018  #Oktoberfest  #Southflorida  #Sunshinestate  #Switzerland  #Schweiz  #FSU   #RhodeIsland  #HoustonTx  #HoustonTexas  #Minga  #BellaItalia  #LondonCity  #NashvilleTN  #Coachella2018  #Sanfran  #CoachellaValley  #Hollywoodhills  #SFO  #StanfordUniversity   #Australia  #Bondi  #Stanford  #089  #DallasLiving  #BondiBeach  #DallasTX  #CaliforniaLife  #DTLA  #LAX 
“A Strong Body Equals a Healthy Mind” -My Grandma♀️❤️ At the young age of 13 I started my fitness journey. I learned the importance of treating your body right by eating nutritious foods and keeping active daily. Everyday I look forward to my workouts and pushing myself a little harder than before. My workouts include weight training, circuits, indoor cycling, yoga, running, barre, and hiking. I enjoy all ways to stay fit to keep myself from being “bored”. If you’re bored in your same routine, try a new yoga studio or a run club. I am a true believer that there is a workout for everyone! Today I take my fitness outside, happy sweating! 😅🔥👟#VitaminShoppe #takeovertuesday #robinplotnikfitness #whatrobineats 📷: @coffeeandcardio
#vitaminshoppe #stretch #health #wellness #wellbeing #success #goodmorning #wakeup #positive #healthy #lifestyle #happiness #picoftheday #fitspo #todayisanewday #bocaraton #palmbeach #palmbeachcounty #fortlauderdale #florida #parkland #coralsprings #browardcounty #florida #southflorida
“A Strong Body Equals a Healthy Mind” -My Grandma♀️❤️ At the young age of 13 I started my fitness journey. I learned the importance of treating your body right by eating nutritious foods and keeping active daily. Everyday I look forward to my workouts and pushing myself a little harder than before. My workouts include weight training, circuits, indoor cycling, yoga, running, barre, and hiking. I enjoy all ways to stay fit to keep myself from being “bored”. If you’re bored in your same routine, try a new yoga studio or a run club. I am a true believer that there is a workout for everyone! Today I take my fitness outside, happy sweating! 😅🔥👟#VitaminShoppe  #takeovertuesday  #robinplotnikfitness  #whatrobineats  📷: @coffeeandcardio #vitaminshoppe  #stretch  #health  #wellness  #wellbeing  #success  #goodmorning  #wakeup  #positive  #healthy  #lifestyle  #happiness  #picoftheday  #fitspo  #todayisanewday  #bocaraton  #palmbeach  #palmbeachcounty  #fortlauderdale  #florida  #parkland  #coralsprings  #browardcounty  #florida  #southflorida 
No one has been harsher 
nor kinder to myself than I. 
No one has been more harmful nor helpful; 
more punishing nor more forgiving, 
more resentful nor more 
loving. 
Everything in our reality stems from the relationship with hold within ourselves. 
This is not always easy.
The effort to love ourselves unconditionally is essential. 
Loving ourselves, 
as is 
and through all stages of metamorphoses is true butterfly effect.
Return to gratitude, 
no matter the fluctuations. 
Plant the core of consciousness in appreciation. 
We are what we allow. 
I chose Love.
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🖤 The Black Angels // Black Angel Exit/Shine 🖤
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🌺Tuesday: 
Slow Healing Flow w Sound Bath  12:30pm (where we’ll do nothing like this flow 😹🙏) 📍P.S. Yoga Studios 
235 W Prospect Rd
Unit 2
Oakland Park, FL  33309
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#yogi #yoga #igyoga #yogaflow #flow #therapy #seasonofthewitch #devotion #consistency #yogainspiration #practice #flowmaster #movement #selfcare #southflorida #fortlauderdale #words #art #wisdom #teachersofinstagram #meditation #peace #happiness #soundbath #consciousness #flowmaster #healingyoga #inspire #lightworker #lover #namaste
No one has been harsher nor kinder to myself than I. No one has been more harmful nor helpful; more punishing nor more forgiving, more resentful nor more loving. Everything in our reality stems from the relationship with hold within ourselves. This is not always easy. The effort to love ourselves unconditionally is essential. Loving ourselves, as is and through all stages of metamorphoses is true butterfly effect. Return to gratitude, no matter the fluctuations. Plant the core of consciousness in appreciation. We are what we allow. I chose Love. ——————————————————————— 🖤 The Black Angels // Black Angel Exit/Shine 🖤 ——————————————————————— 🌺Tuesday: Slow Healing Flow w Sound Bath 12:30pm (where we’ll do nothing like this flow 😹🙏) 📍P.S. Yoga Studios 235 W Prospect Rd Unit 2 Oakland Park, FL 33309 ——————————————————————— #yogi  #yoga  #igyoga  #yogaflow  #flow  #therapy  #seasonofthewitch  #devotion  #consistency  #yogainspiration  #practice  #flowmaster  #movement  #selfcare  #southflorida  #fortlauderdale  #words  #art  #wisdom  #teachersofinstagram  #meditation  #peace  #happiness  #soundbath  #consciousness  #flowmaster  #healingyoga  #inspire  #lightworker  #lover  #namaste 
IPL TREATMENT .
❓What it does
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IPL stands for intense pulsed light. It’s a type of light therapy used to treat wrinkles, spots, and unwanted hair.
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👩🏻‍⚕️ You can use IPL to minimize or remove:
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• age spots
• sun damage
• freckles
• birthmarks
• varicose veins
• broken blood vessels on your face
• rosacea
• hair on your face, neck, back, chest, legs, underarms, or bikini line.
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📞 For more information or to schedule your appointment: (954) 358-2858 🏢 2720 E Oakland Park Blvd
Unit 102 | Fort Lauderdale, FL  33306
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#vipaesthetics #botox #botulinumtoxin #facial #hydrafacial #dermalfillers #microdermabrasion #microblading #ipltreatment #laserhairremoval #juvederm #radiesse #microneedling #skintightening #acne #ematrix #scartreatment #peel #obagi #cellulite #velashape #medspa #fortlauderdale #relax #spoilyourself #skincare #skintreatment  #lorenacosentino
#photofacial #vipaesthetics #medspa
Source: healthline
IPL TREATMENT . ❓What it does . IPL stands for intense pulsed light. It’s a type of light therapy used to treat wrinkles, spots, and unwanted hair. . 👩🏻‍⚕️ You can use IPL to minimize or remove: . • age spots • sun damage • freckles • birthmarks • varicose veins • broken blood vessels on your face • rosacea • hair on your face, neck, back, chest, legs, underarms, or bikini line. . 📞 For more information or to schedule your appointment: (954) 358-2858 🏢 2720 E Oakland Park Blvd Unit 102 | Fort Lauderdale, FL 33306 . . . . #vipaesthetics  #botox  #botulinumtoxin  #facial  #hydrafacial  #dermalfillers  #microdermabrasion  #microblading  #ipltreatment  #laserhairremoval  #juvederm  #radiesse  #microneedling  #skintightening  #acne  #ematrix  #scartreatment  #peel  #obagi  #cellulite  #velashape  #medspa  #fortlauderdale  #relax  #spoilyourself  #skincare  #skintreatment  #lorenacosentino  #photofacial  #vipaesthetics  #medspa  Source: healthline
@_levelupfitness_  5am roll call..You gotta love it in order to crush your goals..Day 2 ..
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@bodyby.mari
@evolutionaryhealthandwellness
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#5amFitness
#MiamiGardens
#NamasteThug
#FortLauderdale
#Boca #miami
#Weightlossprogram
#MommyMakeover #Courage 
#MrCeofitness
#GoHamm
#Gaugemental
#Thrive
#CleanEating 
#PersonalTrainer 
#FitnessUnchained 
#CrushYourGoals
#Focused #Breathing 
#Functional #Workout 
#BodyBuilding 
#Exercise  #Wellness #StrechTherapy 
#Motivation #Fitness
#Flexability 
#Nutrition #Hydration
@_levelupfitness_ 5am roll call..You gotta love it in order to crush your goals..Day 2 .. .. @bodyby.mari @evolutionaryhealthandwellness .. .. #5amFitness  #MiamiGardens  #NamasteThug  #FortLauderdale  #Boca  #miami  #Weightlossprogram  #MommyMakeover  #Courage  #MrCeofitness  #GoHamm  #Gaugemental  #Thrive  #CleanEating  #PersonalTrainer  #FitnessUnchained  #CrushYourGoals  #Focused  #Breathing  #Functional  #Workout  #BodyBuilding  #Exercise   #Wellness  #StrechTherapy  #Motivation  #Fitness  #Flexability  #Nutrition  #Hydration 
A true relationship is two unperfect people refusing to give up on each other, no relationship is all SUNSHINE but two people in LOVE can share one umbrella and survive the storm together. The strongest relationship include love, respect, care and chemistry and we balance each other out so perfectly.... TRUE LOVE ❤️ HAPPY DAY
Smile.... Life is beautiful @scott_khile @jorgereyesphotography #onelove #lifeisbeautiful #lgbtq #loveislove #gaycouple #gaymarriage #equality #happylife #happycouple #wiltonmanors #fortlauderdale #jenadaisle
A true relationship is two unperfect people refusing to give up on each other, no relationship is all SUNSHINE but two people in LOVE can share one umbrella and survive the storm together. The strongest relationship include love, respect, care and chemistry and we balance each other out so perfectly.... TRUE LOVE ❤️ HAPPY DAY Smile.... Life is beautiful @scott_khile @jorgereyesphotography #onelove  #lifeisbeautiful  #lgbtq  #loveislove  #gaycouple  #gaymarriage  #equality  #happylife  #happycouple  #wiltonmanors  #fortlauderdale  #jenadaisle 
@Vocaldente have evolved from passionate suburb singers to virtuosic vocal globetrotters. Experience this LIVE A Cappella performance this Saturday at 8PM! Get $10 off your ticket with the code "FALL." Tickets: LINK IN PROFILE. #DiscoverDiversity
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 #DelrayBeach #VisitDelrayBeach #Bocaraton #BoytonBeach #Delray #ontheave #atlanticave #WestPalmBeach #FortLauderdale #SouthFlorida #LiveMusic #Concert #ShadesofCulture #thepalmbeaches #downtowndelray
@Vocaldente have evolved from passionate suburb singers to virtuosic vocal globetrotters. Experience this LIVE A Cappella performance this Saturday at 8PM! Get $10 off your ticket with the code "FALL." Tickets: LINK IN PROFILE. #DiscoverDiversity  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #DelrayBeach  #VisitDelrayBeach  #Bocaraton  #BoytonBeach  #Delray  #ontheave  #atlanticave  #WestPalmBeach  #FortLauderdale  #SouthFlorida  #LiveMusic  #Concert  #ShadesofCulture  #thepalmbeaches  #downtowndelray 
TODAY IS National Voter Registration Day at @citynmb Library!
The right to vote is one of the single greatest parts of our democracy, but exercising that right may take some planning. Right now, registered voters should be thinking about verifying their registration, knowing where their polling place is, the deadlines for mail-in ballots, and other important information.
TODAY IS National Voter Registration Day at @citynmb Library! The right to vote is one of the single greatest parts of our democracy, but exercising that right may take some planning. Right now, registered voters should be thinking about verifying their registration, knowing where their polling place is, the deadlines for mail-in ballots, and other important information.
Furniture Delivery = @OnePieceDelivery, We are Top Experts at Fast Local Moves! When it’s time to move first number you should dial is ☎️3056108004 #onepiecedelivery #craigslist #offerup #forsale #5miles #fortlauderdale #fortlauderdalefl  #fortlauderdalerealtor #fortlauderdalebeach #fortlauderdaleevents
Rise and Grind!!! Here's A Back & Chest Workout, A Tabata Workout & A Demo Video For The Back & Chest Exercises.... Let's Goooooooo 💪💦 #InstagramFitness #InstaFit #InstaFam #FitQuotes #Fitsporation #Fitspo #FitFam #Workoutkings #Workoutqueens #ProPerformance #RiseandGrind #Back #Chest #Tabata #ResistanceTraining #Aesthetics #TeamFit #SoFlo #FortLauderdale #Davie #Miami #InstaDaily #Wod
Travel Encounters......#America. SCROLL LEFT
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There’s so many incredible artists and creatives out there. I truly am inspired. Roamed/ drove through the streets of south Miami, appreciating.
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#southmiami -
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 More amazing art work. With @theartistmonet 🌸💋🇺🇸Stay tuned for more posts . -
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 #art #thegodfather #wallarr #decorative #whale #smartattire #tanning #femaleartist #floridaartist #positive #create #gansta ❤️ #curlyhaired #business #interiors #grafitti #killbill #acrylicpainting #sealife #thegodfather #hannibal #orlando #fortlauderdale #pompano #miami #libertycity -
Travel Encounters......#America . SCROLL LEFT - There’s so many incredible artists and creatives out there. I truly am inspired. Roamed/ drove through the streets of south Miami, appreciating. - - #Florida  #southmiami  - - More amazing art work. With @theartistmonet 🌸💋🇺🇸Stay tuned for more posts . - - - #art  #thegodfather  #wallarr  #decorative  #whale  #smartattire  #tanning  #femaleartist  #floridaartist  #positive  #create  #gansta  ❤️ #curlyhaired  #business  #interiors  #grafitti  #killbill  #acrylicpainting  #sealife  #thegodfather  #hannibal  #orlando  #fortlauderdale  #pompano  #miami  #libertycity  -
I am meant to be by the water...in the shade 😉 #myzenplace 📷: @racheree #fortlauderdale
Everyday is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.
#CrossFitCarnage .
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#Everyday #CrossFit #TuesdayMotivation #EarnThoseTacos #Deadlift #LikeAGirl #Weightlifting #WorkoutOfTheDay #WOD #DaniaBeach #DaniaPointe #FortLauderdale #HollywoodFL #SouthFlorida #WeekdayGrind #CrossFitCommunity #Fitness #EatClean #TrainHard #BeHealthy #HaveFunWithIt #CFCarnage
Rainy days tend to feel gloomy...a great time to work on the “inside”! Look for ways to brighten someone’s day!  A moment shared with kindness can take away some clouds!  Have a good Tuesday! 😊  #rainyday #feel #gloomy #greattime #to #work #ontheinside #lookfor #ways #tobrighten #someones #day #moment #shared #withkindness #can #takeaway #someclouds #haveagoodtuesday #ohiorecordingcompany #fortlauderdale #fortlauderdalebeach #lasolas #lasolasblvd #lasolasbeach #brewurbancafe #cistudios #luckytobehere #verygrateful #loveyouall
Rainy days tend to feel gloomy...a great time to work on the “inside”! Look for ways to brighten someone’s day! A moment shared with kindness can take away some clouds! Have a good Tuesday! 😊 #rainyday  #feel  #gloomy  #greattime  #to  #work  #ontheinside  #lookfor  #ways  #tobrighten  #someones  #day  #moment  #shared  #withkindness  #can  #takeaway  #someclouds  #haveagoodtuesday  #ohiorecordingcompany  #fortlauderdale  #fortlauderdalebeach  #lasolas  #lasolasblvd  #lasolasbeach  #brewurbancafe  #cistudios  #luckytobehere  #verygrateful  #loveyouall 
Please accept this invitation to this FREE 2hrs workshop that I am hosting this Saturday. 
Come learn the importance of financial literacy & the power of credit. Seating limited so please 
RSVP: thecrediteducators305@gmail.com or text 754.400.0378. THANKS "DON P"
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TAKE OWNERSHIP OF YOUR LIFE! ▶To learn about the business - text MONEY & your name, city/state to 786.970.0685 ▶For credit help - text CREDIT to 754.400.0378 ***USA ONLY***
Please accept this invitation to this FREE 2hrs workshop that I am hosting this Saturday. Come learn the importance of financial literacy & the power of credit. Seating limited so please RSVP: thecrediteducators305@gmail.com or text 754.400.0378. THANKS "DON P" . . . TAKE OWNERSHIP OF YOUR LIFE! ▶To learn about the business - text MONEY & your name, city/state to 786.970.0685 ▶For credit help - text CREDIT to 754.400.0378 ***USA ONLY***
Happy Monday! Step into my office! Not all the work is done on the gym floor. Gotta keep #grinding 💪
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#motivationmonday #fitness #nutrition #cometrainwithme #instafamily #knowledge #grind #knowledge #lean #diet #passion #dedication #nofilter #diet #menshealth #mensfitness #southflorida #fortlauderdale #miami #science #fitfamily #work
Easier Said Than Done..🙄 I'm working on it tho..;) You? What do You think about it?? Happy Tuesday🌻😊
Easier Said Than Done..🙄 I'm working on it tho..;) You? What do You think about it?? Happy Tuesday🌻😊
51 days & counting ... can’t wait to see you again Fort Lauderdale for some warmer weather & ☀️ #fortlauderdale #florida #makememories 🌴😎
Cocina en grande para tus reuniones con la familia y amigos. 🍲 Visita el link de nuestra bio para mayor información.

#AgenteRoyal #RoyalPrestige #cocinero #cocina #cocinasaludable #bateria #ollas #familia #saludable #oportunidad #negocio #usa #florida #fortlauderdale
PILOT TRAINING AMERICA - Where preparation and skill meet opportunity!
For more info Call  786-496-iFLY ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#pilot #pilottraining #america #becomepilot #planes #aircrafts #helicopter #florida #usa #southflorida #pilots #miami #fortlauderdale #fly #flywithus #internationalpilot #internationalpilots #besttraining #sky #skylover #airplanes #aircrafts #jets #piloting #pilots #pilotinstructor #pilotinstagram #instapic #pilottraininglife #pilottrainingamerica  #flightsimulator #flysky 🛩🛫🛬✈️
PILOT TRAINING AMERICA - Where preparation and skill meet opportunity! For more info Call 786-496-iFLY ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pilot  #pilottraining  #america  #becomepilot  #planes  #aircrafts  #helicopter  #florida  #usa  #southflorida  #pilots  #miami  #fortlauderdale  #fly  #flywithus  #internationalpilot  #internationalpilots  #besttraining  #sky  #skylover  #airplanes  #aircrafts  #jets  #piloting  #pilots  #pilotinstructor  #pilotinstagram  #instapic  #pilottraininglife  #pilottrainingamerica  #flightsimulator  #flysky  🛩🛫🛬✈️
Guess what's here 👻😱 #halloweenhorrornights2018 
Don't be scared 😂 we still have homes, condos, and townhomes available thru out the rest of this month, October, and November! Don't wait until last minute to book your home, we book up quickly during these months. REMEMBER we only require a one night deposit to confirm your DISNEY area vacation rental! We hope to hear from you soon! Open 7 days a week! 🎃😱👻😂
www.staycationsensationsfl.com
#orlando #hollywood #miramar #homestead #kendall #fortmyers #naples #tampa #tampabay #daytona #ormondbeach #sunrise #fortlauderdale #miami #miamibeach #northcarolina #Georgia #Atlanta #Atl #southcarolina #tennesssee #pennsylvania #newyorknewyork
Guess what's here 👻😱 #halloweenhorrornights2018  Don't be scared 😂 we still have homes, condos, and townhomes available thru out the rest of this month, October, and November! Don't wait until last minute to book your home, we book up quickly during these months. REMEMBER we only require a one night deposit to confirm your DISNEY area vacation rental! We hope to hear from you soon! Open 7 days a week! 🎃😱👻😂 www.staycationsensationsfl.com #orlando  #hollywood  #miramar  #homestead  #kendall  #fortmyers  #naples  #tampa  #tampabay  #daytona  #ormondbeach  #sunrise  #fortlauderdale  #miami  #miamibeach  #northcarolina  #Georgia  #Atlanta  #Atl  #southcarolina  #tennesssee  #pennsylvania  #newyorknewyork 
🗺The travel SQUAD REPRESENTING 🗺
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•FOLLOW: @boogienights22 @jooshcruuz
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💯Join the Movement💯
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🌐UREPNATION.COM 🌐
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❌@u_rep_nation ❌
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💭New logo dropping soon. Follow and find out which state, city, country or island is next.💭
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#fortlauderdale #tallahassee #westpalmbeach #gainsville #keywest #augusta #savannah #macon #durham #richmond #norfolk #newportnews #mesa #newyorkcity #dallas #Losangeles #chicago #houston #phoenix #arlington #detroit #hollywood #brooklyn #bronx #queens #harlem #Seattle #boston #denver
🗺The travel SQUAD REPRESENTING 🗺 • • •FOLLOW: @boogienights22 @jooshcruuz • • • 💯Join the Movement💯 • • 🌐UREPNATION.COM 🌐 • • • ❌@u_rep_nation ❌ • • • 💭New logo dropping soon. Follow and find out which state, city, country or island is next.💭 • • • #fortlauderdale  #tallahassee  #westpalmbeach  #gainsville  #keywest  #augusta  #savannah  #macon  #durham  #richmond  #norfolk  #newportnews  #mesa  #newyorkcity  #dallas  #Losangeles  #chicago  #houston  #phoenix  #arlington  #detroit  #hollywood  #brooklyn  #bronx  #queens  #harlem  #Seattle  #boston  #denver 
Lunch views can’t be better! 🌊
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#CulinarySceneMiami 🍉
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@etarurestaurant 
#Etaru #Dining #HallandaleBeach #Japanese
I was fortunate to meet Dean, the talented vocal king who constantly blesses our ears. He is so quiet and sweet in person @deantrbl
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#albany #annarbor #atlanticcity #biloxi #burlington #cleveland #daytonabeach #dearborn #desmoines #dover #durham #fargo #fortlauderdale #greenbay #hershey #huntsville #iowacity #longisland #miami #montgomery #newhaven #pittsburgh #raleigh #richmond #salem #shreveport #siouxfalls #stpaul #topeka #worcester
I was fortunate to meet Dean, the talented vocal king who constantly blesses our ears. He is so quiet and sweet in person @deantrbl . . . . . #albany  #annarbor  #atlanticcity  #biloxi  #burlington  #cleveland  #daytonabeach  #dearborn  #desmoines  #dover  #durham  #fargo  #fortlauderdale  #greenbay  #hershey  #huntsville  #iowacity  #longisland  #miami  #montgomery  #newhaven  #pittsburgh  #raleigh  #richmond  #salem  #shreveport  #siouxfalls  #stpaul  #topeka  #worcester 
Armie Hammer is as nice as he is handsome. Before Call Me By Your Name, he was Morgan from Reaper to me! @armiehammer
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#albany #annarbor #atlanticcity #biloxi #burlington #cleveland #daytonabeach #dearborn #desmoines #dover #durham #fargo #fortlauderdale #greenbay #hershey #huntsville #iowacity #longisland #miami #montgomery #newhaven #pittsburgh #raleigh #richmond #salem #shreveport #siouxfalls #stpaul #topeka #worcester