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I’m hella excited to announce that we officially carry the infamous legend, John Meadows @mountaindog1 brand 💥 @granitesupplements 💥 ————————————————————————
Let me start off this review by saying that these guys are in-tune and up to date with the most current research on supplements. Recent studies have showed that EEA’s may be superior than BCAA’s in stimulating muscle protein synthesis ( a fancy word for muscle recovery and thereby growth). ————————————————————————
I have personally made the switch from using BCAA’s to EEA’s and will document any changes in performance from here on
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If you are a “person of science” I recommend that you do the same and make the switch from BCAA’s to EEA’s 💪🏼 ————————————————————————
#supplements #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #photooftheday
I’m hella excited to announce that we officially carry the infamous legend, John Meadows @mountaindog1 brand 💥 @granitesupplements 💥 ———————————————————————— Let me start off this review by saying that these guys are in-tune and up to date with the most current research on supplements. Recent studies have showed that EEA’s may be superior than BCAA’s in stimulating muscle protein synthesis ( a fancy word for muscle recovery and thereby growth). ———————————————————————— I have personally made the switch from using BCAA’s to EEA’s and will document any changes in performance from here on ———————————————————————— If you are a “person of science” I recommend that you do the same and make the switch from BCAA’s to EEA’s 💪🏼 ———————————————————————— #supplements  #bodybuilding  #fitness  #gym  #motivation  #fit  #workout  #fitfam  #health  #training  #fitspo  #muscle  #fitnessaddict  #fitnessmodel  #strong  #eatclean  #healthy  #gymlife  #diet  #cardio  #lifestyle  #fitnessmotivation  #exercise  #instagood  #shredded  #bodybuilder  #determination  #train  #body  #photooftheday 
Do you remember why you started? 🏋🏼‍♂️ 1 Corinthians 10:31 "So whether you eat or drink, or whatever you do, do it all for the glory of God" . 
#bodybuilding #forthegloryofGod #chestday #striations #muscle #pumped #gym #fitness #fitnessmodel #bigger #stronger #reps #workout #chestworkout #fitfam #fitnesstransformation #motivation #doyouremember #1cor1031  #whaterveryoudo #repsforjesus💪
holy fuck! Use to be around 140-150lbs damn I look skinny and have nothing to me lol and now I’m pushing 200lbs, this was probably taken around grade 9-10 I think.. and now I’m 26 and I have to say there’s been a MASSIVE transformation, all the mass and muscle I have put on.. I definitely grew into myself. It’s amazing what working out does 💪🏼
I use to hate myself and beat myself up, but time heals all wounds, the scars are there but wear them like a crown, I love the weight I’m at, and love who Iv become since then💪🏼 looking at this is just mind blowing🤨 damn .
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#transformation #before #beforeandafter #fitfam #fit #fitnessfreak #fit #bodybuilding #bodybuilder #doyouevenlift #fitnessfreak #theoldme #thenewme #gains #followforfollowback #adidas #againstthegrain #nopainnogain #gymrat #fitness #fitnesstransformation
holy fuck! Use to be around 140-150lbs damn I look skinny and have nothing to me lol and now I’m pushing 200lbs, this was probably taken around grade 9-10 I think.. and now I’m 26 and I have to say there’s been a MASSIVE transformation, all the mass and muscle I have put on.. I definitely grew into myself. It’s amazing what working out does 💪🏼 I use to hate myself and beat myself up, but time heals all wounds, the scars are there but wear them like a crown, I love the weight I’m at, and love who Iv become since then💪🏼 looking at this is just mind blowing🤨 damn . . . . . . . . . . . . . . . . . . . . . . . . . . . . #transformation  #before  #beforeandafter  #fitfam  #fit  #fitnessfreak  #fit  #bodybuilding  #bodybuilder  #doyouevenlift  #fitnessfreak  #theoldme  #thenewme  #gains  #followforfollowback  #adidas  #againstthegrain  #nopainnogain  #gymrat  #fitness  #fitnesstransformation 
Go Follow 23 yrs old Norwegian Fitness Bombshell @suzannesvanevik 💪  @womensbest Athlete 😘 #fullbodyworkout #legginsqueen ☝ #fitnessmodel #strongandsexy #perfectbody 👏 #alphafemale #womenruletheplanet #fitfam #pilatesbody #womenwholift ⛲ #rolemodel #Inspirational #lowerbodyworkout 👊 #justdoit ✅ #girlboss 🏁 🌷 #suzannesvanevik #crossfit 📀👑🎬
I have started under training with @ramniwasmalik sir. Now it is extremely transformation,I have gained 22 lbs lean muscle mass! U also can that huge transformation to under training with @ramniwasmalik sir 😊!i m very lucky person who has a country’s best bodybuilder is current time as a teacher 💪🏼💪🏼 !! One thing always keep in your mind ,if u r ready to keep change in your self defiantly things will become in your favour !its all about your mind set and about your dedication,discipline consistency and obviously hard work 💪🏼 and we all know hard work is pay off 😍 !think positive stay fit 😇 #contestprep #coach #positivevibes #gymlife #transformation #leanmuscle #fitnessgoals #lifestyleblogger #fashion #bodybuilding #muscle #abs #repost 
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@rajesh_goswami_ 
@rajesh_goswami_ 
@rajesh_goswami_ 
@rajesh_goswami_ 
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Follow for more update @rajesh_goswami_ #followforfollow #likeforlikes #followback #instagram #instafit #fitfam #foodporn #delhi #mumbai #chandigarh #fitnessmodel
I have started under training with @ramniwasmalik sir. Now it is extremely transformation,I have gained 22 lbs lean muscle mass! U also can that huge transformation to under training with @ramniwasmalik sir 😊!i m very lucky person who has a country’s best bodybuilder is current time as a teacher 💪🏼💪🏼 !! One thing always keep in your mind ,if u r ready to keep change in your self defiantly things will become in your favour !its all about your mind set and about your dedication,discipline consistency and obviously hard work 💪🏼 and we all know hard work is pay off 😍 !think positive stay fit 😇 #contestprep  #coach  #positivevibes  #gymlife  #transformation  #leanmuscle  #fitnessgoals  #lifestyleblogger  #fashion  #bodybuilding  #muscle  #abs  #repost  _ _ _ @rajesh_goswami_ @rajesh_goswami_ @rajesh_goswami_ @rajesh_goswami_ _ _ _ Follow for more update @rajesh_goswami_ #followforfollow  #likeforlikes  #followback  #instagram  #instafit  #fitfam  #foodporn  #delhi  #mumbai  #chandigarh  #fitnessmodel 
Your desire to change must be greater then your desire to stay the same! .
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#eating #food #bodybuilding #fitness #kitchen #motivation #body #fit #tattoo #life #instagram #pic #picoftheday #transformation #fitfam #lifestyle #meal #model #insta #gainz
🔥 Super Hot 🔥 
MODEL :  Oto MACIEL @baptistti 
#fitmodel #superfit #model #sexmodel #sixpack #abs #hotbody #hotboy #sexyguy #fitness #models #fitfam #malemodel #hotmale #sexyboy #sexyguy
#MONDAYS 😑 when the only thing positive is waking up next to this babe and realising tis not a dream🥰 ..... Then the house wakes up 😑 and you realise your late for work you can’t find your clothes there still in the wash you ran out of oats no breakfast lord knows where the keys are can’t pack ya gym bag coz that’s in the wash to and ya can only half scoop ya Pre coz it’s running out ..... MONDAYS 😑 just kidding I love ya 🤪 but not so much my #organisation skills but well blame Mondays
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📸 @peter_at_photoshoot 
#stayblessed #fitnessmodel #fitcouple #couplegoals #ifbb #ifbbbikini #nzifbb #physique #bodybuilding #womancrushwednesday #motivation #bikini #fitfam #nutrition #focus #goals #olympia #ink #shredded #arnoldclassic #gains #aesthetic #diet #newzealand #auckland #gymlife #itsalifestyle
#MONDAYS  😑 when the only thing positive is waking up next to this babe and realising tis not a dream🥰 ..... Then the house wakes up 😑 and you realise your late for work you can’t find your clothes there still in the wash you ran out of oats no breakfast lord knows where the keys are can’t pack ya gym bag coz that’s in the wash to and ya can only half scoop ya Pre coz it’s running out ..... MONDAYS 😑 just kidding I love ya 🤪 but not so much my #organisation  skills but well blame Mondays ⚡️ ⚡️ ⚡️ ⚡️ 📸 @peter_at_photoshoot #stayblessed  #fitnessmodel  #fitcouple  #couplegoals  #ifbb  #ifbbbikini  #nzifbb  #physique  #bodybuilding  #womancrushwednesday  #motivation  #bikini  #fitfam  #nutrition  #focus  #goals  #olympia  #ink  #shredded  #arnoldclassic  #gains  #aesthetic  #diet  #newzealand  #auckland  #gymlife  #itsalifestyle 
Good Morning @ all ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️
#abnehmen #fitfamgermany #fitfam #abnehmen2018 #bodytransformation #fitness #lifestyle #ernährung #selfie #instagood #instaday #instafit #bodybuilding #protein  #aufgebenistkeineoption #food #motivation 
#abnehmenohnezuhungern #laufen2018
#gehen #laufen #lowcarb #foodporn
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Kann Werbung und Verlinkungen enthalten
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Wehr Rechtschreibfehler findet darf sie gerne behalten 😜😜😜😜😜😜😜😜😜
Good Morning @ all ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #abnehmen  #fitfamgermany  #fitfam  #abnehmen2018  #bodytransformation  #fitness  #lifestyle  #ernährung  #selfie  #instagood  #instaday  #instafit  #bodybuilding  #protein  #aufgebenistkeineoption  #food  #motivation  #abnehmenohnezuhungern  #laufen2018  #gehen  #laufen  #lowcarb  #foodporn  ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Kann Werbung und Verlinkungen enthalten ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Wehr Rechtschreibfehler findet darf sie gerne behalten 😜😜😜😜😜😜😜😜😜
Ich lief durch ein Labyritnth aus Sand und kam in einer anderen Welt heraus. Ich wusste nicht wo ich war, aber es freute mich.
×
Ich wollte alles erkunden und traf Leute, mit denen ich lange nichts mehr zu tun hatte.
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Wie würdet ihr den Traum interpretieren?
Hättet ihr Angst eine neue Welt zu betreten?
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IWERBUNGI Ihr wollt auch so geile Socken haben? Dann klickt auf den Link in meiner Bio und sichert euch mit patrick10 10% Rabatt.
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#fitfam #gym #mcfit #fitness #nike #fitspo #fitfamgermany #tattoo #bodybuilding #beardedhonor #proudtobemcfit #nopainnogain #tattoo #realtalk #transformation #vsco #verekriegtdiegrätzemitk #nike #fashion #abs #gains #gymwear #fitnessmotivation #fitfamgermany #shredded #socks #fitnessmodels #instafit #ripped #germany
Ich lief durch ein Labyritnth aus Sand und kam in einer anderen Welt heraus. Ich wusste nicht wo ich war, aber es freute mich. × Ich wollte alles erkunden und traf Leute, mit denen ich lange nichts mehr zu tun hatte. × Wie würdet ihr den Traum interpretieren? Hättet ihr Angst eine neue Welt zu betreten? ____________________________________________ IWERBUNGI Ihr wollt auch so geile Socken haben? Dann klickt auf den Link in meiner Bio und sichert euch mit patrick10 10% Rabatt. _______________________________________________ #fitfam  #gym  #mcfit  #fitness  #nike  #fitspo  #fitfamgermany  #tattoo  #bodybuilding  #beardedhonor  #proudtobemcfit  #nopainnogain  #tattoo  #realtalk  #transformation  #vsco  #verekriegtdiegrätzemitk  #nike  #fashion  #abs  #gains  #gymwear  #fitnessmotivation  #fitfamgermany  #shredded  #socks  #fitnessmodels  #instafit  #ripped  #germany 
Gassing out at the @seadogpaddleseries Mountain lion 5km run this Friday.
#gym #fit #fitfam #exercise #body #healthy #lifestyle #fitpic #tflers #instapic #picoftheday #fitnessmodel #model #male #usn #ripped #aesthetics #motivation #active #cardio #fitspo #fitness #tattoo #instafitness #progress #gains #physique #f4f #run #running
Thinking of making the switch to Men’s Bikini
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Chasing them centaur gains with this babe
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#bodybuilding #fitness #gym #motivation #fit #workout #fitfam #youngla #training #fitspo #muscle #fitnessmodel #strong #glutes🍑 #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #npc #bodybuilder #teamwnc #musclecontest #powercouple
Selfies are a must (good excuse😂) to check on progress..
Feeling a little too full the past week from work stress and inconsistent meals..
However, tweaking some things made me feel better..and I still had more carbs😋...which gave me strength to push through my lifting plateaus..💪🏽 My hair had a mind of its own and the guy in pic 2 seemed to disapprove of my selfie taking..LOL

#fitness #fitfam #notyouraveragemom #fitmom #bodybuilding #legday #goals #dontstandinmyway #personaltrainer #gym #selfie #sunday #angelsonmyshoulders #offseason #ageisanumber
Selfies are a must (good excuse😂) to check on progress.. Feeling a little too full the past week from work stress and inconsistent meals.. However, tweaking some things made me feel better..and I still had more carbs😋...which gave me strength to push through my lifting plateaus..💪🏽 My hair had a mind of its own and the guy in pic 2 seemed to disapprove of my selfie taking..LOL #fitness  #fitfam  #notyouraveragemom  #fitmom  #bodybuilding  #legday  #goals  #dontstandinmyway  #personaltrainer  #gym  #selfie  #sunday  #angelsonmyshoulders  #offseason  #ageisanumber 
🚨🚨BLACK FRIDAY SPECIAL🚨🚨
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Stop what you’re doing! 
Here is your opportunity to join in on the revolutionary training that is Body20 🏋🏻‍♂️
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From the 19th to the 24th of November, you can get your hands on a Voucher for HALF THE PRICE! •
Think it’s too good to be true? We found an incredible article that busts the myths on EMS training! 
Just one of the incredible benefits quoted below
👇🏻👇🏻👇🏻👇🏻
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“EMS works directly on the muscles, bypassing the body’s energy conservation system, thus there is no limit to the percentage of fibers that can be activated.
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The EMS stimulus “spills over” from fully contracted fiber to activate remaining fiber (given sufficient current) Allowing the athlete to experience a training stimulus that is unattainable by any other means”
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- Charlie Francis (The Truth About EMS)
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So get in here and get your vouchers 🔥🔥🔥
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064 531 2944
CedarSquare@Body20.co.za
https://body20.co.za/trial
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#Training #Motivation #Body20 #Body20CedarSquare #BodyGoals #Share #Fitness #Aesthetic #FitFam #Goals #Motivation #Squats #Strength #Endurance #Xbody #EMSTechnology #EMSTraining #BodyBuilding #MuscleBuilding #WeightLoss #Fit #Physique #FitPhysique #Like #Follow #Passion #Gains #GymMotivation #Wellness #Wellbeing #Health.
🚨🚨BLACK FRIDAY SPECIAL🚨🚨 • Stop what you’re doing! Here is your opportunity to join in on the revolutionary training that is Body20 🏋🏻‍♂️ • From the 19th to the 24th of November, you can get your hands on a Voucher for HALF THE PRICE! • Think it’s too good to be true? We found an incredible article that busts the myths on EMS training! Just one of the incredible benefits quoted below 👇🏻👇🏻👇🏻👇🏻 • “EMS works directly on the muscles, bypassing the body’s energy conservation system, thus there is no limit to the percentage of fibers that can be activated.
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The EMS stimulus “spills over” from fully contracted fiber to activate remaining fiber (given sufficient current) Allowing the athlete to experience a training stimulus that is unattainable by any other means” • - Charlie Francis (The Truth About EMS) • So get in here and get your vouchers 🔥🔥🔥 • 064 531 2944 CedarSquare@Body20.co.za https://body20.co.za/trial _____________________________ #Training  #Motivation  #Body20  #Body20CedarSquare  #BodyGoals  #Share  #Fitness  #Aesthetic  #FitFam  #Goals  #Motivation  #Squats  #Strength  #Endurance  #Xbody  #EMSTechnology  #EMSTraining  #BodyBuilding  #MuscleBuilding  #WeightLoss  #Fit  #Physique  #FitPhysique  #Like  #Follow  #Passion  #Gains  #GymMotivation  #Wellness  #Wellbeing  #Health .
Denne pizza blev kreeret for et par uger siden, af alle rester i køleren fra både @aarstiderne s måltidskasser og egen produktion. Pizzadej, kødsovs og squash - ryd op i køleskabet 😋 #wholefood #instafood  #inspiration #sundt #healthy #fitfam #foodie #foodporn #nutrition #ernæring #realfood #rigtigmad #postworkout #workout #deldinmad #shareyourfood #bæredygtig #sustainable #rester♥️ #leftovers♥️ #stopspildafmad #stopwastingfood
Kickstarting the new week with a lovely breakfast bowl with taste of Christmas☃️🥣✨ Vanilla Icelandic Yogurt topped with fresh apple, cacao nibs and cinnamon (a lot of it😇)
HAPPY MONDAY EVERYONE💃🏽
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#Breakfast #Breekie #Fit #FitFam #FitFamdk #Food #Foodie #Health #Healthy #HealthyKickstart #HealthyEating #HealthyFood #HealthyLiving #Topping #Cinnamon #Apple #CacaoNibs #IcelandicYogurt #Fruit #Enjoy #FoodInspiration #Inspiration #HappyHealth #Workout #Fitness #Gym #Work #Monday
Kickstarting the new week with a lovely breakfast bowl with taste of Christmas☃️🥣✨ Vanilla Icelandic Yogurt topped with fresh apple, cacao nibs and cinnamon (a lot of it😇) HAPPY MONDAY EVERYONE💃🏽 _______________________________________________________ #Breakfast  #Breekie  #Fit  #FitFam  #FitFamdk  #Food  #Foodie  #Health  #Healthy  #HealthyKickstart  #HealthyEating  #HealthyFood  #HealthyLiving  #Topping  #Cinnamon  #Apple  #CacaoNibs  #IcelandicYogurt  #Fruit  #Enjoy  #FoodInspiration  #Inspiration  #HappyHealth  #Workout  #Fitness  #Gym  #Work  #Monday 
5 Cone Fat Loss Interval ~ 45 Seconds of work 15 seconds of rest for all 4 movements. 1. Cone Exchange Pushups 2. Cone 180 Switch Turns 3. Cone Twist Transfer 4. Cone Skater Hop Drop Offs ~ that’s one cycle rest for 60 seconds and repeat for 2 total cycles and 10 minutes of time. Just something different to get your mind and body moving dynamically through space. Enjoy and tag me at #jeremyscottfitness if you spice up your fat loss training with this 5 cone set. #onlinecoach #menshealth #womenshealth #workout #workouts #workoutmotivation #fitness #fitnessmotivation #fitspo #fitspiration #fitfam #personaltrainer #fatloss #cardio #pushups #arizona #az #scottsdale #phoenix #86400 #shape #fridaymood
5 Cone Fat Loss Interval ~ 45 Seconds of work 15 seconds of rest for all 4 movements. 1. Cone Exchange Pushups 2. Cone 180 Switch Turns 3. Cone Twist Transfer 4. Cone Skater Hop Drop Offs ~ that’s one cycle rest for 60 seconds and repeat for 2 total cycles and 10 minutes of time. Just something different to get your mind and body moving dynamically through space. Enjoy and tag me at #jeremyscottfitness  if you spice up your fat loss training with this 5 cone set. #onlinecoach  #menshealth  #womenshealth  #workout  #workouts  #workoutmotivation  #fitness  #fitnessmotivation  #fitspo  #fitspiration  #fitfam  #personaltrainer  #fatloss  #cardio  #pushups  #arizona  #az  #scottsdale  #phoenix  #86400  #shape  #fridaymood 
When i see someone pray in any religion i get shivers down my spine.. cause whats up their has proven it self to me many many times..I walk in a gym i say a lil prayer i walk out same thing.. #bodybuilding #fitness #gym #motivation #fit #workout #fitfam #health #training #fitspo #muscle #fitnessaddict #fitnessmodel #strong #eatclean #healthy #gymlife #diet #cardio #lifestyle #fitnessmotivation #exercise #instagood #shredded #bodybuilder #determination #train #body #photooftheday #bhfyp#
When i see someone pray in any religion i get shivers down my spine.. cause whats up their has proven it self to me many many times..I walk in a gym i say a lil prayer i walk out same thing.. #bodybuilding  #fitness  #gym  #motivation  #fit  #workout  #fitfam  #health  #training  #fitspo  #muscle  #fitnessaddict  #fitnessmodel  #strong  #eatclean  #healthy  #gymlife  #diet  #cardio  #lifestyle  #fitnessmotivation  #exercise  #instagood  #shredded  #bodybuilder  #determination  #train  #body  #photooftheday  #bhfyp #
Be the change you want to see.
Be the change you want to see.
It's the daily #gymtime 🎊🏋️‍♂️Heute: Schultern, Brust + Bizeps. ➖➖➖➖➖➖➖➖➖➖➖➖
Das Training am Morgen ist einfach Luxus. Du hast das Gym für dich allein, alle Geräte, alle Hanteln warten nur darauf von dir "benutzt" 😏 zu werden und du kannst volle Leistung bringen 💪🏻
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Warum das Training am Morgen so gut für Natural Bodybuilder ist? ▶️ Der Testosteronspiegel ist zu diesem Zeitpunkt am höchsten, d. h. #noexcuses und raus aus den Federn #fitfam ✔️ ➖➖➖➖➖➖➖➖➖➖➖➖
Von Nichts, kommt Nichts! Einen schönen Wochenstart 🎊
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Follow 👉🏻 @beast_bbofficial
Mein Blog ✏️ www.fitnsexy.de
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#instafit #instafitness #fitness #bodybuilding #lifestyle #successquotes #mondaymood #mondaymotivation #mondayfunday #monday #gymlife #workout #workoutdone #trainingdone #training #workoutdaily #instadaily #nopainnogain #machdichwahr #fitnsexy #bicepsworkout #biceps
It's the daily #gymtime  🎊🏋️‍♂️Heute: Schultern, Brust + Bizeps. ➖➖➖➖➖➖➖➖➖➖➖➖ Das Training am Morgen ist einfach Luxus. Du hast das Gym für dich allein, alle Geräte, alle Hanteln warten nur darauf von dir "benutzt" 😏 zu werden und du kannst volle Leistung bringen 💪🏻 . Warum das Training am Morgen so gut für Natural Bodybuilder ist? ▶️ Der Testosteronspiegel ist zu diesem Zeitpunkt am höchsten, d. h. #noexcuses  und raus aus den Federn #fitfam  ✔️ ➖➖➖➖➖➖➖➖➖➖➖➖ Von Nichts, kommt Nichts! Einen schönen Wochenstart 🎊 . . Follow 👉🏻 @beast_bbofficial Mein Blog ✏️ www.fitnsexy.de . . #instafit  #instafitness  #fitness  #bodybuilding  #lifestyle  #successquotes  #mondaymood  #mondaymotivation  #mondayfunday  #monday  #gymlife  #workout  #workoutdone  #trainingdone  #training  #workoutdaily  #instadaily  #nopainnogain  #machdichwahr  #fitnsexy  #bicepsworkout  #biceps 
Fitness goals are attained by perseverance, not by strength!💫
Fitness goals are attained by perseverance, not by strength!💫
@scitecnutrition : ZMB6 ( ZMA ) available at House of Nutrition .
#Repost @scitecnutrition with @get_repost
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#Repost @leonettatarcsa with @scitec_middle_east . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #scitecnutrition #teamscitec #scitec #scitecteam #scitec_nutrition #scitecmiddeleast #scitecnutritionindonesia #fitgirl #sportmodel #umff_me #bikinimodel #bigandfitnutrition #fitfam #dubaifitfam #instafit #fitnessmotivation #fitnessindxb #fitnessindubai #mydubai #dubai #uaefitness #uaefitnessmovement #abudhabifitness #premiumsupplements #nutrition #dubaipersonaltrainer #healthylifestyle #myfitnessjourney
@scitecnutrition : ZMB6 ( ZMA ) available at House of Nutrition . #Repost  @scitecnutrition with @get_repost ・・・ #Repost  @leonettatarcsa with @scitec_middle_east . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #scitecnutrition  #teamscitec  #scitec  #scitecteam  #scitec_nutrition  #scitecmiddeleast  #scitecnutritionindonesia  #fitgirl  #sportmodel  #umff_me  #bikinimodel  #bigandfitnutrition  #fitfam  #dubaifitfam  #instafit  #fitnessmotivation  #fitnessindxb  #fitnessindubai  #mydubai  #dubai  #uaefitness  #uaefitnessmovement  #abudhabifitness  #premiumsupplements  #nutrition  #dubaipersonaltrainer  #healthylifestyle  #myfitnessjourney 
The position you find yourself is a product of the choices made over the years.
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Where you end up this time next year will be based on what you do now.
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Want to be better?  Start doing better things.
The position you find yourself is a product of the choices made over the years. . Where you end up this time next year will be based on what you do now. . Want to be better? Start doing better things.
Sunday morning training w/ #teamShredded808 & cute gear .. more to come! @str8shredded @str8shredded808 #trainhard  #gains #bodybuilding #bikini #figure #classic #classicphysique #fitness #fitfam #fitmama
When you finally start 'feeling' the changes, you'll begin to truly see them.
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You can "lose weight"((which is not necessarily losing fat by the way!)) BUT either way you can forget about getting in real shape without committing three straight years to conditioning training and strength training. This training is essential  to actually get fit and more importantly get HEALTHY. .
Once you've reached the three year mark, you keep going, harder and better actually, but from there the hard work will continue to be blatantly apparent to you and everyone around you.
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Dont give up on yourself before you get started and once you start, dont give up continuing! .
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#getinshape #workyourassoff #gym #gymlife #fit #fitness #fitfam #fitwomen #fitmom #healthy #weightloss #cleaneating #flexiediet #preworkout #protein #water #hydrate #chickswholift #cardio #hiit #intervaltraining #abs #muscles #tanktops #leggings #ponytails #weightlifting #arctrainer #stairmaster #abtraining
When you finally start 'feeling' the changes, you'll begin to truly see them. . You can "lose weight"((which is not necessarily losing fat by the way!)) BUT either way you can forget about getting in real shape without committing three straight years to conditioning training and strength training. This training is essential to actually get fit and more importantly get HEALTHY. . Once you've reached the three year mark, you keep going, harder and better actually, but from there the hard work will continue to be blatantly apparent to you and everyone around you. . Dont give up on yourself before you get started and once you start, dont give up continuing! . . . . . . . . . . . . . . . . . . . . #getinshape  #workyourassoff  #gym  #gymlife  #fit  #fitness  #fitfam  #fitwomen  #fitmom  #healthy  #weightloss  #cleaneating  #flexiediet  #preworkout  #protein  #water  #hydrate  #chickswholift  #cardio  #hiit  #intervaltraining  #abs  #muscles  #tanktops  #leggings  #ponytails  #weightlifting  #arctrainer  #stairmaster  #abtraining 
Never give up - there is no limit 💯💯
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▪️Ich wünsche euch einen super Start in die neue Woche, für mich geht es jetzt vor der Arbeit ins Gym und ab heute heißt es Dropsätze▪️
▪️Dropsätze: 
Dropsätze sind Sätze einer beliebigen Übung, bei denen Du mit einem Startgewicht bis zum konzentrischen Muskelversagen trainierst. Nach einer sehr kurzen Pause führst Du die Übung mit weniger Gewicht weiter aus.▪️
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#mondaymotivation #gym #strong #tattoos #inked #ink #tattoomodel #model #mcfit #ripped #abs #sixpack #trainhard #training #workout #cologne #fitx #instafit #shredz #shredzarmy #beastmode #gymmotivation #cardio #selfie #fitfam #fitfamgermany #fitnessmotivation #fit #lifestyle
Never give up - there is no limit 💯💯 . ▪️Ich wünsche euch einen super Start in die neue Woche, für mich geht es jetzt vor der Arbeit ins Gym und ab heute heißt es Dropsätze▪️ ▪️Dropsätze: Dropsätze sind Sätze einer beliebigen Übung, bei denen Du mit einem Startgewicht bis zum konzentrischen Muskelversagen trainierst. Nach einer sehr kurzen Pause führst Du die Übung mit weniger Gewicht weiter aus.▪️ . #mondaymotivation  #gym  #strong  #tattoos  #inked  #ink  #tattoomodel  #model  #mcfit  #ripped  #abs  #sixpack  #trainhard  #training  #workout  #cologne  #fitx  #instafit  #shredz  #shredzarmy  #beastmode  #gymmotivation  #cardio  #selfie  #fitfam  #fitfamgermany  #fitnessmotivation  #fit  #lifestyle 
"But he hasn't got anything on! the whole town cried out at last. " 👑🤴🏼👀 . Photo and concept by @jq__vision #emperorsnewclothes.
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#muscle #photooftheday #mensfashion #selfie #ootd #fitfam #daily #instagay #gay #gayboy #gaystagram #gayhot #gayfit #nakedking
All set for a workout 🙌
📷 @laglamminerals
All set for a workout 🙌 📷 @laglamminerals
Some succeed because they are destined to, but most succeed because they are determined to.
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Much love and Shout out to 👉👉@gottagititclothing 👕👖👙👈 ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽▪
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Turn on 🔛 post notifications to never miss a post↗️ 🔛🔛🔛🔛🔛🔛🆗✅
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Follow👉@traininsane4gains
👉👉@marco.brazyy 💪
👉#ti4gfitness 🏋️🚨📷📋
👉#gottagitit 🎧💰🔌
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#pullups #fitness #workout #gym #training #motivation #fitnesspageforall #gymtime #triceps #bayarea #筋肉のための狂った列車 #fitnessmotivation #fit #fitfam #nopainnogain #muscle #strength #dadandson #bodyweight #backday #familyfirst #chestday #instafit #exercise #instagood #dips #clothingbrand #fitspo
Some succeed because they are destined to, but most succeed because they are determined to. - Much love and Shout out to 👉👉@gottagititclothing 👕👖👙👈 ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽▪ ▪ Turn on 🔛 post notifications to never miss a post↗️ 🔛🔛🔛🔛🔛🔛🆗✅ ▪ ▪ Follow👉@traininsane4gains 👉👉@marco.brazyy 💪 👉#ti4gfitness  🏋️🚨📷📋 👉#gottagitit  🎧💰🔌 ▪ ▪ ▪ ▪ ▪ #pullups  #fitness  #workout  #gym  #training  #motivation  #fitnesspageforall  #gymtime  #triceps  #bayarea  #筋肉のための狂った列車  #fitnessmotivation  #fit  #fitfam  #nopainnogain  #muscle  #strength  #dadandson  #bodyweight  #backday  #familyfirst  #chestday  #instafit  #exercise  #instagood  #dips  #clothingbrand  #fitspo 
Mirror mirror on the wall, I’ll always get up after I fall. And whether I run, walk, or have to crawl, I’ll set my goals and achieve them all 😈💪🏼
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I swear I don’t skip leg day 🤫
Mirror mirror on the wall, I’ll always get up after I fall. And whether I run, walk, or have to crawl, I’ll set my goals and achieve them all 😈💪🏼 . . . I swear I don’t skip leg day 🤫
🧘‍♀️💛 NZ REAL HEALTH NOVEMBER  YOGA CHALLENGE DAY 19: VASISTHASANA (SIDE PLANK)
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Side planks are a great way to build core strength to help support the spine and improve posture. Today's challenge pose video tutorial on the NZ Real Health Community Facebook page looks at several modifications you can do to help you get started and to gradually make it more difficult 💪
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As always, comment if you have any questions and tag me in on your yoga moves using #nzrhyogachallenge. You don't need any experience and you don't need to be flexible! This is just about getting moving 💖 Let's #getbendy ➡️➡️ LINK IN BIO
🧘‍♀️💛 NZ REAL HEALTH NOVEMBER  YOGA CHALLENGE DAY 19: VASISTHASANA (SIDE PLANK) . Side planks are a great way to build core strength to help support the spine and improve posture. Today's challenge pose video tutorial on the NZ Real Health Community Facebook page looks at several modifications you can do to help you get started and to gradually make it more difficult 💪 . As always, comment if you have any questions and tag me in on your yoga moves using #nzrhyogachallenge . You don't need any experience and you don't need to be flexible! This is just about getting moving 💖 Let's #getbendy  ➡️➡️ LINK IN BIO
Deconstructed #burger bowl lol #foodporn
Rozpoczęcie ćwiczeń w okresie jesiennym zimowym jest dużym wyzwaniem dla naszego organizmu. Niesprzyjająca aura nam w tym nie pomaga. Dlatego należy szczególna uwagę zwrócić na formę aktywności, ubiór i czas trwania treningu. Najlepiej rozpocząć trening zbytnio nie obciążając naszego organizmu np. marsz na bieżni,w małej jednostce czasowej około 30 do 40 minut, nie dopuszczać do zbytniego przegrzania, dać czas na schłodzenie i koniecznie zadbać o zmianę ubioru na suchy po jego zakończeniu. Ważnym elementem jest też odpowiednie odżywianie oraz witaminy i
minerały, które należy wprowadzić do naszej codziennej diety. O czym w kolejnym poście. #me,#instame,#photo #photooftheday #mylook #love #happy #happiness #polskadziewczyna #polishgirl #polishgirls #poland #gym #gymlife #fit #fitness #fitover40  #fitnessmotivation #fitspo #bodyfitness #fasiongram #personaltrainer #motivation #bikini #bikinifitness #bikinigirl #healty #fitfam #strong #fitgirl
Rozpoczęcie ćwiczeń w okresie jesiennym zimowym jest dużym wyzwaniem dla naszego organizmu. Niesprzyjająca aura nam w tym nie pomaga. Dlatego należy szczególna uwagę zwrócić na formę aktywności, ubiór i czas trwania treningu. Najlepiej rozpocząć trening zbytnio nie obciążając naszego organizmu np. marsz na bieżni,w małej jednostce czasowej około 30 do 40 minut, nie dopuszczać do zbytniego przegrzania, dać czas na schłodzenie i koniecznie zadbać o zmianę ubioru na suchy po jego zakończeniu. Ważnym elementem jest też odpowiednie odżywianie oraz witaminy i minerały, które należy wprowadzić do naszej codziennej diety. O czym w kolejnym poście. #me ,#instame ,#photo  #photooftheday  #mylook  #love  #happy  #happiness  #polskadziewczyna  #polishgirl  #polishgirls  #poland  #gym  #gymlife  #fit  #fitness  #fitover40  #fitnessmotivation  #fitspo  #bodyfitness  #fasiongram  #personaltrainer  #motivation  #bikini  #bikinifitness  #bikinigirl  #healty  #fitfam  #strong  #fitgirl 
You have the talent. You have the ability. But they won’t work with you sitting around! Make it happen! 🙌🏾
You have the talent. You have the ability. But they won’t work with you sitting around! Make it happen! 🙌🏾
Making these happen! 🏆
Making these happen! 🏆
Working hard! 🏆
Working hard! 🏆
Sunday Shopping 🛒🚶🏻‍♂️
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It’s a holiday week and we’ve all got celebrations planned! 🦃
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... which means we’re straying a bit from the norm as far as our habits go.
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But just remember, Thanksgiving is only a single day. ☝️
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So don’t fool yourself and get trapped in the mentality that progress is futile.
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But, on that same note, be sure to enjoy the time spent with those around you and live in the present moment.
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Have an excellent week, yo! 🤘
Sunday Shopping 🛒🚶🏻‍♂️ - It’s a holiday week and we’ve all got celebrations planned! 🦃 - ... which means we’re straying a bit from the norm as far as our habits go. - But just remember, Thanksgiving is only a single day. ☝️ - So don’t fool yourself and get trapped in the mentality that progress is futile. - But, on that same note, be sure to enjoy the time spent with those around you and live in the present moment. - Have an excellent week, yo! 🤘
Los débiles le llaman obsesión, nosotros le llamamos dedicación. Muchos lo ven sólo como un lugar para entrenar, nosotros lo vemos como nuestro sitio de terapia, como nuestro lugar de escape ante diversas situaciones. Muchos lo ven solo como una serie de ejercicios fisicos, pero muchos no saben que cuando realmente te comprometes con esto, la mente se ejercita de igual manera que el cuerpo. Otros lo ven como un pasatiempo. Yo lo veo como un estilo de vida...👊🏾💪🏾
#gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #gymnastics #fit #bodybuilding #motivation #gymrat #training #fitnessaddict #fitfam #gymnast #gymshark #fitnessmodel #gymfit #muscle #fitspo #instafit #healthy #sport #health #gymwear #gymnastique #gymlifestyle #gyms #fitnesslife
Los débiles le llaman obsesión, nosotros le llamamos dedicación. Muchos lo ven sólo como un lugar para entrenar, nosotros lo vemos como nuestro sitio de terapia, como nuestro lugar de escape ante diversas situaciones. Muchos lo ven solo como una serie de ejercicios fisicos, pero muchos no saben que cuando realmente te comprometes con esto, la mente se ejercita de igual manera que el cuerpo. Otros lo ven como un pasatiempo. Yo lo veo como un estilo de vida...👊🏾💪🏾 #gym  #fitness  #gymlife  #fitnessmotivation  #gymmotivation  #gymtime  #workout  #gymnastics  #fit  #bodybuilding  #motivation  #gymrat  #training  #fitnessaddict  #fitfam  #gymnast  #gymshark  #fitnessmodel  #gymfit  #muscle  #fitspo  #instafit  #healthy  #sport  #health  #gymwear  #gymnastique  #gymlifestyle  #gyms  #fitnesslife 
⠀ ⠀ ⠀#FIREGYM •♫♪¸¸.•*¨*•♫♪¸¸.•*¨*•♫♪¸¸.•*¨*•♫♪•-[#lvlup]—
⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ЯΞΛϾH MЏ ŁΞVΞŁ ⠀
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#lvlup#isotope#og#city#hamburg#040#studiolife
#hustleandflow#247#russian#dude#atwork#brate  #hiphop#rap#trap#musicartist#germany#savages  #lit#producerlife#europe#gangshit#bigcity#life#8  #fitfam#firegym#bloodinbloodout#strong#russian
Walking in the woods 🏞
Autumn 🍂🍁🌲
Colorfuls 😍
Walking in the woods 🏞 Autumn 🍂🍁🌲 Colorfuls 😍
The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment  session . 
Аппарат, выполняющий функцию интеллектуального дозатора лекарственных препаратов. Цель создания, облегчить труд медперсоналу больниц, исключить риск возникновения ошибок связанных с человеческим фактором ( передозировки, ошибки в выборе препарата). Выполняет функции, хранения и учёта, распределения лекарственных препаратов. Составление электронного отчёта о пройденном курсе лечения.
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#design #art #designer #drawing #painting #drone #illustration #digitalart #logo #ink #music #painting #beauty #foto #like4like #lifestyle #followme#follow4follow #cool #fashion #work #relax #travel #nature #naturelovers #girl #likes4likes #model #sport#look#fitfam
The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment session . Аппарат, выполняющий функцию интеллектуального дозатора лекарственных препаратов. Цель создания, облегчить труд медперсоналу больниц, исключить риск возникновения ошибок связанных с человеческим фактором ( передозировки, ошибки в выборе препарата). Выполняет функции, хранения и учёта, распределения лекарственных препаратов. Составление электронного отчёта о пройденном курсе лечения. . . . . . . . . . . . . . . . . . . . . #design  #art  #designer  #drawing  #painting  #drone  #illustration  #digitalart  #logo  #ink  #music  #painting  #beauty  #foto  #like4like  #lifestyle  #followme #follow4follow  #cool  #fashion  #work  #relax  #travel  #nature  #naturelovers  #girl  #likes4likes  #model  #sport #look #fitfam 
🤖🚑💊 The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment  session .
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#design #art #designer #drawing #painting #drone #illustration #digitalart #logo #ink #music #painting #beauty #foto #like4like #lifestyle #followme#follow4follow #cool #fashion #work #relax #travel #nature #naturelovers #girl #likes4likes #model #sport#look#fitfam
🤖🚑💊 The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment session . . . . . . . . . . . . . . . . . . . . #design  #art  #designer  #drawing  #painting  #drone  #illustration  #digitalart  #logo  #ink  #music  #painting  #beauty  #foto  #like4like  #lifestyle  #followme #follow4follow  #cool  #fashion  #work  #relax  #travel  #nature  #naturelovers  #girl  #likes4likes  #model  #sport #look #fitfam 
🤖🚑💊 The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment  session .
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#design #art #designer #drawing #painting #drone #illustration #digitalart #logo #ink #music #painting #beauty #foto #like4like #lifestyle #followme#follow4follow #cool #fashion #work #relax #travel #nature #naturelovers #girl #likes4likes #model #sport#look#fitfam
🤖🚑💊 The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment session . . . . . . . . . . . . . . . . . . #design  #art  #designer  #drawing  #painting  #drone  #illustration  #digitalart  #logo  #ink  #music  #painting  #beauty  #foto  #like4like  #lifestyle  #followme #follow4follow  #cool  #fashion  #work  #relax  #travel  #nature  #naturelovers  #girl  #likes4likes  #model  #sport #look #fitfam 
The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment  session .
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#design #art #designer #drawing #painting #drone #illustration #digitalart #logo #ink #music #painting #beauty #foto #like4like #lifestyle #followme#follow4follow #cool #fashion #work #relax #travel #nature #naturelovers #girl #likes4likes #model #sport#look#fitfam
The device functioning as an intelligent dose delivery system. Application: The robot can operate both in the home and in the hospital environment. Purpose : To facilitate the work of the medical staff; to eliminate the risk of human related errors ( overdose, administering the wrong drug product). Serves to store, register and dispense the drug products; generates an e- report on the complete treatment session . . . . . . . . . . . . . . . . . . #design  #art  #designer  #drawing  #painting  #drone  #illustration  #digitalart  #logo  #ink  #music  #painting  #beauty  #foto  #like4like  #lifestyle  #followme #follow4follow  #cool  #fashion  #work  #relax  #travel  #nature  #naturelovers  #girl  #likes4likes  #model  #sport #look #fitfam 
Аппарат, выполняющий функцию интеллектуального дозатора лекарственных препаратов. Цель создания, облегчить труд медперсоналу больниц, исключить риск возникновения ошибок связанных с человеческим фактором ( передозировки, ошибки в выборе препарата). Выполняет функции, хранения и учёта, распределения лекарственных препаратов. Составление электронного отчёта о пройденном курсе лечения.
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#design #art #designer #drawing #painting #drone #illustration #digitalart #logo #ink #music #painting #beauty #foto #like4like #lifestyle #followme#follow4follow #cool #fashion #work #relax #travel #nature #naturelovers #girl #likes4likes #model #sport#look#fitfam
Аппарат, выполняющий функцию интеллектуального дозатора лекарственных препаратов. Цель создания, облегчить труд медперсоналу больниц, исключить риск возникновения ошибок связанных с человеческим фактором ( передозировки, ошибки в выборе препарата). Выполняет функции, хранения и учёта, распределения лекарственных препаратов. Составление электронного отчёта о пройденном курсе лечения. . . . . . . . . . . . . . . . . . . . . #design  #art  #designer  #drawing  #painting  #drone  #illustration  #digitalart  #logo  #ink  #music  #painting  #beauty  #foto  #like4like  #lifestyle  #followme #follow4follow  #cool  #fashion  #work  #relax  #travel  #nature  #naturelovers  #girl  #likes4likes  #model  #sport #look #fitfam