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When nothing goes right, go run. It clears your mind and it’s pure therapy for the soul and if you have the chance to run along the peaceful beach on a summer-like kind of day in mid November, then you are beyond lucky! Another easy run today and more km in the mile bank. Happy humpday everyone 💪💪💪🏃‍♀️🏃‍♀️😎😎.
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#goals#howbaddoyouwantit#rungirl#marathoner#igrunners#instarunners#beatyesterday#irunthisbody#beunstoppable#runitfast#womensrunningcommunity#irunthisbody #runcoach#momswhorun#runningcommunity#marathontraining#fitspiration#fitfam#fitspo#fuelyourambition#justdoit#icaniwill#cantstopwontstop#runyourlife#running#extramile#abscheck#bikinilife#chicagomarathon#roadtotokyomarathon
When nothing goes right, go run. It clears your mind and it’s pure therapy for the soul and if you have the chance to run along the peaceful beach on a summer-like kind of day in mid November, then you are beyond lucky! Another easy run today and more km in the mile bank. Happy humpday everyone 💪💪💪🏃‍♀️🏃‍♀️😎😎. . . . #goals #howbaddoyouwantit #rungirl #marathoner #igrunners #instarunners #beatyesterday #irunthisbody #beunstoppable #runitfast #womensrunningcommunity #irunthisbody  #runcoach #momswhorun #runningcommunity #marathontraining #fitspiration #fitfam #fitspo #fuelyourambition #justdoit #icaniwill #cantstopwontstop #runyourlife #running #extramile #abscheck #bikinilife #chicagomarathon #roadtotokyomarathon 
Thank you @rickyandthe64 for saving my chops this morning and sorting my hair last minute #extramile #salon64 #uniqueexperience #hairreimagined
Swipe to see why we painted this air cleaner three times.
I just wasn’t happy with the way it came out the first time, and then I wasn’t happy with the placement of the colours.. so we went back to bare metal and did it yet again. It’s a nice touch for this engine bay. This thing runs so bitchin, I felt like it should look a little extra sweet, too.
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#fordmustang #straightsix #extrawork #extramile #baremetal #thirdtimesacharm #paint #oldfordblue #fordblue #bleedblue #blueoval #mustang #ford #200i6 #details #detailsmatter #hardworkpaysoff #secondshift
Swipe to see why we painted this air cleaner three times. I just wasn’t happy with the way it came out the first time, and then I wasn’t happy with the placement of the colours.. so we went back to bare metal and did it yet again. It’s a nice touch for this engine bay. This thing runs so bitchin, I felt like it should look a little extra sweet, too. :: :: :: #fordmustang  #straightsix  #extrawork  #extramile  #baremetal  #thirdtimesacharm  #paint  #oldfordblue  #fordblue  #bleedblue  #blueoval  #mustang  #ford  #200i6  #details  #detailsmatter  #hardworkpaysoff  #secondshift 
Are you willing to go the extra mile?
Tag a friend who can go the extra mile with you.
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#passion #extramile #fitnesswear #passionatelydriven #purpose #purposedrivenlife
#Repost @millionaire_mentor (@get_repost)
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It’s the little things in life which make a big difference. Going the extra mile is a vital ingredient that lifts our mood, allowing hopefulness to rule.
So what are some of the reasons behind why we should ‘go the extra mile?
✔️Feel good.
If there is one overwhelming reason to go the extra mile, it is to make sure that you feel better about yourself. By going the extra mile you are bringing a sense of purposefulness to your working life.
✔️Boost your career. (If you have a job)
When you go the extra mile at work, it’s likely that your colleagues and manager are going to notice. This could mean that it turns out to be great news for your career! Even if you have your own business, going the extra mile will bring you even more results! Try it out.
✔️Impact others.
Your commitment and diligence towards your work will definitely encourage others to follow in your footsteps.
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Going the extra mile is the way to go. 💯
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#extramile #success #millionairementor
#Repost  @millionaire_mentor (@get_repost) ・・・ It’s the little things in life which make a big difference. Going the extra mile is a vital ingredient that lifts our mood, allowing hopefulness to rule. So what are some of the reasons behind why we should ‘go the extra mile? ✔️Feel good. If there is one overwhelming reason to go the extra mile, it is to make sure that you feel better about yourself. By going the extra mile you are bringing a sense of purposefulness to your working life. ✔️Boost your career. (If you have a job) When you go the extra mile at work, it’s likely that your colleagues and manager are going to notice. This could mean that it turns out to be great news for your career! Even if you have your own business, going the extra mile will bring you even more results! Try it out. ✔️Impact others. Your commitment and diligence towards your work will definitely encourage others to follow in your footsteps. - Going the extra mile is the way to go. 💯 - #extramile  #success  #millionairementor 
TRICNIC JERK MARINADE is now available at NICEY'S FOOD MART BRAMPTON! Stop by and grab a bottle or two. 😊
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ADDRESS: 107 KENNEDY ROAD SOUTH (SOUTH OF CLARENCE STREET) BRAMPTON, ON L6W 3G3

#tricnicjerkmarinade #authentic #jamaican #flavour #jerk #lovejerk #happy #smile #hardwork #extramile #brampton #ontario #canada #lovecanada #lovebrampton #jamaica🇯🇲 #905 #cheflife #chef #chefs #cooking #cook #caribbean #food #foodlover #foodie
TRICNIC JERK MARINADE is now available at NICEY'S FOOD MART BRAMPTON! Stop by and grab a bottle or two. 😊 __________________________________________ ADDRESS: 107 KENNEDY ROAD SOUTH (SOUTH OF CLARENCE STREET) BRAMPTON, ON L6W 3G3 #tricnicjerkmarinade  #authentic  #jamaican  #flavour  #jerk  #lovejerk  #happy  #smile  #hardwork  #extramile  #brampton  #ontario  #canada  #lovecanada  #lovebrampton  #jamaica 🇯🇲 #905  #cheflife  #chef  #chefs  #cooking  #cook  #caribbean  #food  #foodlover  #foodie 
2014 Toyota 4Runner Trail edition in for some maintenance and upgrades. Sittin pretty now! #Extramileperformance #extramile #EMP #toyota #4Runner #bilstein #bilstein5160 #toyotanation @toyotausa @bilsteinus
Our product TRICNIC JERK MARINADE is now available at NICEY'S FOOD MART BRAMPTON! Stop by and grab a bottle or two. 😊
__________________________________________
ADDRESS: 107 KENNEDY ROAD SOUTH (SOUTH OF CLARENCE STREET) BRAMPTON, ON L6W 3G3

#tricnicjerkmarinade #authentic #jamaican #flavour #jerk #lovejerk #happy #smile #hardwork #extramile #brampton #ontario #canada #lovecanada #lovebrampton #jamaica🇯🇲 #905 #cheflife #chef #chefs #cooking #cook #caribbean #food #foodlover #foodie
Our product TRICNIC JERK MARINADE is now available at NICEY'S FOOD MART BRAMPTON! Stop by and grab a bottle or two. 😊 __________________________________________ ADDRESS: 107 KENNEDY ROAD SOUTH (SOUTH OF CLARENCE STREET) BRAMPTON, ON L6W 3G3 #tricnicjerkmarinade  #authentic  #jamaican  #flavour  #jerk  #lovejerk  #happy  #smile  #hardwork  #extramile  #brampton  #ontario  #canada  #lovecanada  #lovebrampton  #jamaica 🇯🇲 #905  #cheflife  #chef  #chefs  #cooking  #cook  #caribbean  #food  #foodlover  #foodie 
This is what it's all about. Never losing sight of the fact that while we are in the business of building things, ours is a service industry.  As demonstrated here by @alex_lunham taking in the recycling bin at a client's house. Nobody asked him to do it, it just needed to be done. Nice work Alex. Love seeing stuff like this! You da man!
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#takingoutthetrash #serviceindustry #brookwright #dowhatittakes #extramile #props #hardwork
This is what it's all about. Never losing sight of the fact that while we are in the business of building things, ours is a service industry. As demonstrated here by @alex_lunham taking in the recycling bin at a client's house. Nobody asked him to do it, it just needed to be done. Nice work Alex. Love seeing stuff like this! You da man! . . . #takingoutthetrash  #serviceindustry  #brookwright  #dowhatittakes  #extramile  #props  #hardwork 
Had this beauty of a car come in today. It needed two new front tyres and they chose to have Toyo fitted. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
Had this beauty of a car come in today. It needed two new front tyres and they chose to have Toyo fitted. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
Wow how nice is this that a customer bought me all this, for helping them with their tyres. Thank you so much. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
Wow how nice is this that a customer bought me all this, for helping them with their tyres. Thank you so much. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
It’s very easy to fall into doing just enough to get by in life, relationships and careers. But I’m a firm believer God didn’t call us to fit in but He called us to stand out in fulfilling our purpose. ***To be extraordinary in everything we do. ***
When you begin to step out and stand out God will bless you with grace and favor everywhere you go. .
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#extraordinary #extramile #workhard #excellence #character #integrity #successful #encouragement #inspire #motivation #life #lifequotes #instablogger #instablog  #blogger #houstonblogger #houston #texas #women #girl #girlboss #boss #workhardplayhard #womenempowerment #womeninbusiness #womensupportingwomen #womenempoweringwomen
It’s very easy to fall into doing just enough to get by in life, relationships and careers. But I’m a firm believer God didn’t call us to fit in but He called us to stand out in fulfilling our purpose. ***To be extraordinary in everything we do. *** When you begin to step out and stand out God will bless you with grace and favor everywhere you go. . . . . . #extraordinary  #extramile  #workhard  #excellence  #character  #integrity  #successful  #encouragement  #inspire  #motivation  #life  #lifequotes  #instablogger  #instablog  #blogger  #houstonblogger  #houston  #texas  #women  #girl  #girlboss  #boss  #workhardplayhard  #womenempowerment  #womeninbusiness  #womensupportingwomen  #womenempoweringwomen 
I have plenty of experience buying and selling acreages and farms as my work has taken me to all areas of the province over the years. Bare land, farms, and acreages in Central Alberta are so beautiful - I truly love what I do.⠀
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#myolds #didsbury #airdrie #innisfail #homeforsale #realty #forsale #yycrealestate #realestateagents #local #STGPromotions #housingmarket #centralab #century21 #owner #residential #homesweethome #newlisting #affordable #reduced #propertylistings #realtor #hardworking #entrepreneur #extramile #farms #acreages #ruralrealestate #centralalberta #mountainviewcounty⠀
I have plenty of experience buying and selling acreages and farms as my work has taken me to all areas of the province over the years. Bare land, farms, and acreages in Central Alberta are so beautiful - I truly love what I do.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #myolds  #didsbury  #airdrie  #innisfail  #homeforsale  #realty  #forsale  #yycrealestate  #realestateagents  #local  #STGPromotions  #housingmarket  #centralab  #century21  #owner  #residential  #homesweethome  #newlisting  #affordable  #reduced  #propertylistings  #realtor  #hardworking  #entrepreneur  #extramile  #farms  #acreages  #ruralrealestate  #centralalberta  #mountainviewcounty ⠀
It's not about 5 perfect steps it's about taking the next one.

That's truthfully all.

#Beincredible 
Double tap if you agree and hit follow @purposegoalslegacy

Come find us on facebook! Link in the bio.

#purpose #success #goals #legacy #inspiration #quotes #inspirationalquotes #ceolife #lifehacks #socialentrepreneur #levelup #careergoals #inspired #careerwoman #pushharder #potential #extramile #mentor #coaching #coach #leadershipdevelopment #leadershipcoach #executivecoaching #personaldevelopment #gamechanger #newideas #consciousleadership #challenge #iamanentrepreneur
It's not about 5 perfect steps it's about taking the next one. That's truthfully all. #Beincredible  Double tap if you agree and hit follow @purposegoalslegacy Come find us on facebook! Link in the bio. #purpose  #success  #goals  #legacy  #inspiration  #quotes  #inspirationalquotes  #ceolife  #lifehacks  #socialentrepreneur  #levelup  #careergoals  #inspired  #careerwoman  #pushharder  #potential  #extramile  #mentor  #coaching  #coach  #leadershipdevelopment  #leadershipcoach  #executivecoaching  #personaldevelopment  #gamechanger  #newideas  #consciousleadership  #challenge  #iamanentrepreneur 
SOLD with WARD & WARD!
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SOLD by Dee Hatton Charest
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Call Dee for your Real Estate needs!! .
(C) 336.262.0792
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When you think of Real Estate...
Think of Ward & Ward!
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#wardandward #thebestinrealestate #consideritsold #realestate #extramile #hardwork #trust #forsaletosold #wewillsellyourstoo #sold #callus #marketing #tools #family #welist #wesell #Success #hustle #clientsfirst
#worldkindnessday #itsnicetobenice We feel passionate @overbrookcp about treating our guests the right way #customerservice #littlethings #extramile
Tuesday... and some exciting meetings planned for this week! #extramile #passion
Apparently my heart is quite the attraction these days, friends! ❤️ I ended up not being able to see my personal #gastroenterologist today after she had to cancel yesterday’s appointment 😢, BUT her #physicianassistant was very diligent and got to the point in addressing what my GI, Dr. K, wants me to do treatment-wise per the results of my #gastricemptyingstudy – (apparently I have mild gastric retention, which means food is sluggishly chilling in my tum longer than usual and making me hella #nauseous 🤢.) We’ve agreed to try the medication #domperidone but the nurse needed to do an #EKG to rule out prolonged QT before starting on it. (Thus the ultra sexyyy front-open smock thing.) 😯😉
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The hope is that the domperidone will help usher the food out of my #stomach and calm the nausea, if I understood the PA correctly. BUT apparently it’s hard to get in the US. 😕 Thankfully, apparently my GI has #madskillz bc her PA said if I agreed to try it, to leave it up to her (Dr. K) and she would get it for me.. 🤔 It’s awesome to have #doctors who will go the #extramile for you!! 🥰 Thanks, Dr. K!!! 💜💩😉 More later 💜xo .
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#giofficeismyhome #ulcerativecolitis #ibd #chronicpain
Apparently my heart is quite the attraction these days, friends! ❤️ I ended up not being able to see my personal #gastroenterologist  today after she had to cancel yesterday’s appointment 😢, BUT her #physicianassistant  was very diligent and got to the point in addressing what my GI, Dr. K, wants me to do treatment-wise per the results of my #gastricemptyingstudy  – (apparently I have mild gastric retention, which means food is sluggishly chilling in my tum longer than usual and making me hella #nauseous  🤢.) We’ve agreed to try the medication #domperidone  but the nurse needed to do an #EKG  to rule out prolonged QT before starting on it. (Thus the ultra sexyyy front-open smock thing.) 😯😉 . . . The hope is that the domperidone will help usher the food out of my #stomach  and calm the nausea, if I understood the PA correctly. BUT apparently it’s hard to get in the US. 😕 Thankfully, apparently my GI has #madskillz  bc her PA said if I agreed to try it, to leave it up to her (Dr. K) and she would get it for me.. 🤔 It’s awesome to have #doctors  who will go the #extramile  for you!! 🥰 Thanks, Dr. K!!! 💜💩😉 More later 💜xo . . . #giofficeismyhome  #ulcerativecolitis  #ibd  #chronicpain 
Les dejo por aqui un ejercicio súper importante para fortalecer toda la parte de abdomen y espalda...
Muy importante tener toda la atención en la respiración, ya que esta maneja el impulso de las piernas y controla el abdomen...
Espero les sirva y lo traten!
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Los quiero!! #corestrength #abdomen #handstand #roadtoahandstand #skills #fit #breathing #respiracion #concentration #focus #extramile
La milla extra es para los inadaptados #misfitgang #extramile
Wow! Had to share this post! Great job @bespoke_organisers 
Posted @withrepost • @bespoke_organisers Job we did last week, the lovely lady suffers with mental health problems and because of this sometimes the house was neglected, @bespoke_organisers are always happy to help #home #cleaning #organiser #hoarder #mentalhealth #extramile #manchester #cheshire #merseyside 👑👑
You are responsible for your own life!! Stop waiting on others!! Outwork everyone!! Suffer now and be rewarded later!! Strive for greatness!! Trust the process!! #TGFAD #Blessed #NODAYSOFF #nohandouts #nofavors #DontQuit #hardworkpaysoff #grindmode #morningmotivation #keepgodfirst #success #greatness #faith #trusttheprocess #tunnelvision #callgod #IAmSuccess #selfinvestment #keepgrinding #stayhumble #extramile #JUMP #StepintoYourPurpose #striveforgreatness #Dreamchaser #destiny #NCP #300 @oprah
You are responsible for your own life!! Stop waiting on others!! Outwork everyone!! Suffer now and be rewarded later!! Strive for greatness!! Trust the process!! #TGFAD  #Blessed  #NODAYSOFF  #nohandouts  #nofavors  #DontQuit  #hardworkpaysoff  #grindmode  #morningmotivation  #keepgodfirst  #success  #greatness  #faith  #trusttheprocess  #tunnelvision  #callgod  #IAmSuccess  #selfinvestment  #keepgrinding  #stayhumble  #extramile  #JUMP  #StepintoYourPurpose  #striveforgreatness  #Dreamchaser  #destiny  #NCP  #300  @oprah
Our regular customers know we stock various chutneys/preserves on the run up to Christmas to help raise funds for extra-mile.org.  This year we are doing it slightly different. You can now place your orders from this list either with ourselves or directly (the details are at the bottom) So if you are wanting to buy any get in touch as soon as possible to ensure you get them for Christmas.

#charity #christmas #chutney #jams #raisingfunds #extramile #providingeducation #tslholistic #loughborough
Our regular customers know we stock various chutneys/preserves on the run up to Christmas to help raise funds for extra-mile.org. This year we are doing it slightly different. You can now place your orders from this list either with ourselves or directly (the details are at the bottom) So if you are wanting to buy any get in touch as soon as possible to ensure you get them for Christmas. #charity  #christmas  #chutney  #jams  #raisingfunds  #extramile  #providingeducation  #tslholistic  #loughborough 
When buyers do a 12 hour day, we need Maccie D's to see us through!

#macdonalds #longday #fuelnotfood #buying #job #fries #burgers #justdoit #extramile #events #evening #christmas #vip #buyers
At #AntalSA we believe in going the #extramile for our candidates and clients. Get in touch for all your #recruitmentneeds #motivationalquotes
Hello and welcome #restday! No, I am not lying on a sunny beach 🏖 unfortunately 😫( the shot is from last September) but I wish I were. So I am pretending I am and trying to make the most of my rest day. R.E.S.T aka relax, eat, sleep, time. Take it easy, help your body repair itself and give it food, sleep and time to get stronger and stronger 🎉🎉🎉💪💪new challenges are awaiting and I am so pumped....
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#goals#howbaddoyouwantit#rungirl#marathoner#igrunners#instarunners#beatyesterday#irunthisbody#beunstoppable#runitfast#womensrunningcommunity#irunthisbody #runcoach#momswhorun#runningcommunity#marathontraining#fitspiration#fitfam#fitspo#fuelyourambition#justdoit#icaniwill#cantstopwontstop#runyourlife#running#extramile#abscheck#bikinilife#tanning#roadtotokyomarathon2019
Hello and welcome #restday ! No, I am not lying on a sunny beach 🏖 unfortunately 😫( the shot is from last September) but I wish I were. So I am pretending I am and trying to make the most of my rest day. R.E.S.T aka relax, eat, sleep, time. Take it easy, help your body repair itself and give it food, sleep and time to get stronger and stronger 🎉🎉🎉💪💪new challenges are awaiting and I am so pumped.... . . . #goals #howbaddoyouwantit #rungirl #marathoner #igrunners #instarunners #beatyesterday #irunthisbody #beunstoppable #runitfast #womensrunningcommunity #irunthisbody  #runcoach #momswhorun #runningcommunity #marathontraining #fitspiration #fitfam #fitspo #fuelyourambition #justdoit #icaniwill #cantstopwontstop #runyourlife #running #extramile #abscheck #bikinilife #tanning #roadtotokyomarathon2019 
Wahoo, my first negative split in, like forever! I don't care that it's only 2 miles and therefore probably doesn't count. I haven't done it in ages, I'm taking it!! Had intended to get out for a longer run today, but work annoyingly got in the way. What a nuisance it is!! Following sporting my #londonmarathon2016 trainers yesterday, today I had my #londonmarathon2017 ones on. Haven't cut the timing chip off these ones yet either!! #nike #nikeplus #nikerunning #garmin #forerunner #garminforerunner235 #ukrunchat #run #running #extramile #jawboneup #underarmour #lighterstrongerfaster
Wahoo, my first negative split in, like forever! I don't care that it's only 2 miles and therefore probably doesn't count. I haven't done it in ages, I'm taking it!! Had intended to get out for a longer run today, but work annoyingly got in the way. What a nuisance it is!! Following sporting my #londonmarathon2016  trainers yesterday, today I had my #londonmarathon2017  ones on. Haven't cut the timing chip off these ones yet either!! #nike  #nikeplus  #nikerunning  #garmin  #forerunner  #garminforerunner235  #ukrunchat  #run  #running  #extramile  #jawboneup  #underarmour  #lighterstrongerfaster 
Enjoying our first day of Mindanao Staff Summit #Allin #Bettertogether #Stayhungry #Extramile
Evento BW/4 HANA - O Data Warehouse Inteligente - em parceria com a SAP. #extramile #bw4hana #sap
Finishing off wild mallard breast.. shot at floors, supplied by Johnny at burnside.. lovely with dauphinois, squash purée, red cabbage, crispy kale, pheasant sausage and hedgerow sauce#indulgence #autumn #seasonalfood #seasonalfoodguide #mallard #duck #melrose #edinburghfood #seasonalfoodguide #extramile #borderlands #scottishborders #foodporn
𝕋𝕙𝕖 𝕖𝕩𝕥𝕣𝕒𝕞𝕚𝕝𝕖 👟 Wenn ich in den letzten Wochen eines über #Fitness und #Motivation gelernt hab, dann das: 𝕎𝕖𝕟𝕟 𝕒𝕦𝕗𝕘𝕖𝕓𝕖𝕟 𝕜𝕖𝕚𝕟𝕖 𝕆𝕡𝕥𝕚𝕠𝕟 𝕚𝕤𝕥, 𝕙𝕒𝕥 𝕕𝕖𝕣 𝕊𝕔𝕙𝕨𝕖𝕚𝕟𝕖𝕙𝕦𝕟𝕕 𝕤𝕔𝕙𝕠𝕟 𝕙𝕒𝕝𝕓 𝕧𝕖𝕣𝕝𝕠𝕣𝕖𝕟!
Und glaubt mir mal eins: Meiner ist (oder war) ein riesiges Ungeheuer... 👹
𝕋𝕙𝕖 𝕖𝕩𝕥𝕣𝕒𝕞𝕚𝕝𝕖 👟 Wenn ich in den letzten Wochen eines über #Fitness  und #Motivation  gelernt hab, dann das: 𝕎𝕖𝕟𝕟 𝕒𝕦𝕗𝕘𝕖𝕓𝕖𝕟 𝕜𝕖𝕚𝕟𝕖 𝕆𝕡𝕥𝕚𝕠𝕟 𝕚𝕤𝕥, 𝕙𝕒𝕥 𝕕𝕖𝕣 𝕊𝕔𝕙𝕨𝕖𝕚𝕟𝕖𝕙𝕦𝕟𝕕 𝕤𝕔𝕙𝕠𝕟 𝕙𝕒𝕝𝕓 𝕧𝕖𝕣𝕝𝕠𝕣𝕖𝕟! Und glaubt mir mal eins: Meiner ist (oder war) ein riesiges Ungeheuer... 👹
They have to attract you, pull you towards them, draw you in, compel you to connect with them on a daily basis. 
They have to be energised, electric and emotionally powered.

You have to feel them. The hairs on the arms standing on end, the chills in the face... #Beincredible 
Double tap if you agree and hit follow @purposegoalslegacy

Come find us on facebook! Link in the bio.

#purpose #success #goals #legacy #inspiration #quotes #inspirationalquotes #ceolife #lifehacks #socialentrepreneur #levelup #careergoals #inspired #careerwoman #pushharder #potential #extramile #mentor #coaching #coach #leadershipdevelopment #leadershipcoach #executivecoaching #personaldevelopment #gamechanger #newideas #consciousleadership #challenge #iamanentrepreneur
They have to attract you, pull you towards them, draw you in, compel you to connect with them on a daily basis. They have to be energised, electric and emotionally powered. You have to feel them. The hairs on the arms standing on end, the chills in the face... #Beincredible  Double tap if you agree and hit follow @purposegoalslegacy Come find us on facebook! Link in the bio. #purpose  #success  #goals  #legacy  #inspiration  #quotes  #inspirationalquotes  #ceolife  #lifehacks  #socialentrepreneur  #levelup  #careergoals  #inspired  #careerwoman  #pushharder  #potential  #extramile  #mentor  #coaching  #coach  #leadershipdevelopment  #leadershipcoach  #executivecoaching  #personaldevelopment  #gamechanger  #newideas  #consciousleadership  #challenge  #iamanentrepreneur 
FATIGUE IS IN YOUR BRAIN 🧠 
Yes. I love my job. 😂 But serious question here: when do you quit? A set, an interval, after 35 mins of running...? Fatigue is an interpretation of your brain evaluating all incoming sensory information. So the Motor Cortex and the Insula are in constant communication to ensure your survival. Cause training is a threat for your #nervoussystem ! 🤔 The decision when you quit is based on many factors - but it is mainly habitual. 
So if you want to change your body (#bodyfat, #musclemass, etc.) you need to extend that quitting point. „What got you here, won‘t bring you there!“ 😉 #ifitdoesntchallengeyouitdoesntchangeyou #fatigueishabitual #onestepcloser #extramile #itsallinyourbrain #funatwork #brain #neuro @underarmourdach
FATIGUE IS IN YOUR BRAIN 🧠 Yes. I love my job. 😂 But serious question here: when do you quit? A set, an interval, after 35 mins of running...? Fatigue is an interpretation of your brain evaluating all incoming sensory information. So the Motor Cortex and the Insula are in constant communication to ensure your survival. Cause training is a threat for your #nervoussystem  ! 🤔 The decision when you quit is based on many factors - but it is mainly habitual. So if you want to change your body (#bodyfat , #musclemass , etc.) you need to extend that quitting point. „What got you here, won‘t bring you there!“ 😉 #ifitdoesntchallengeyouitdoesntchangeyou  #fatigueishabitual  #onestepcloser  #extramile  #itsallinyourbrain  #funatwork  #brain  #neuro  @underarmourdach
Finally! Totally agree, #selfcare is a must! But it needs to be second. ....only wish she had said, *to get those things for you, not for me. #neverstoptraining #extramile
Let’s talk about amazing cast members!  In my family these lovely Mickey chocolate bars are a absolute must.  On her first trip I knew I had to introduce her to one.  After an incredibly hot day and eating ice cream incredibly slowly it melted and immediately just fell apart.  A cast member stopped to clean it up and gave her a new one! Cast members are a amazing group and truly add to the magic here.  Cast members truly embrace the magic and by doing that they just add to the magic, culture and just overall joy of Disneyland.  It didn’t matter that she was almost done he took the time to chat to her and it made her a very lucky, sugar wild and extremely happy.  Thank you to every single cast member who is awesome and go the extra mile.  If your at the parks show that Canadian hospitality and say thanks! #castmember #castmembers #disneyland #disneylife #disney #bestofthebest #extramagic #extramile  #disneyinsta  #disneyinstagram #employthebest #thanksfromtheheart #castmemberlife #castmembersrock @disneyland @disney
Let’s talk about amazing cast members! In my family these lovely Mickey chocolate bars are a absolute must. On her first trip I knew I had to introduce her to one. After an incredibly hot day and eating ice cream incredibly slowly it melted and immediately just fell apart. A cast member stopped to clean it up and gave her a new one! Cast members are a amazing group and truly add to the magic here. Cast members truly embrace the magic and by doing that they just add to the magic, culture and just overall joy of Disneyland. It didn’t matter that she was almost done he took the time to chat to her and it made her a very lucky, sugar wild and extremely happy. Thank you to every single cast member who is awesome and go the extra mile. If your at the parks show that Canadian hospitality and say thanks! #castmember  #castmembers  #disneyland  #disneylife  #disney  #bestofthebest  #extramagic  #extramile  #disneyinsta  #disneyinstagram  #employthebest  #thanksfromtheheart  #castmemberlife  #castmembersrock  @disneyland @disney
They’re seven young inspiring  teenagers from the community who are taking action in making the world a brighter place by conducting their very own outreaches and programs in foster homes. Read about our feature on the teens behind @blissfound8, their mission, and how you can support their non profit organization on our website. 
Link in our bio!
They’re seven young inspiring teenagers from the community who are taking action in making the world a brighter place by conducting their very own outreaches and programs in foster homes. Read about our feature on the teens behind @blissfound8, their mission, and how you can support their non profit organization on our website. Link in our bio!
☔️ Getting the job done... in the rain ... on a Saturday.... delivering a generator to a customer in the US.  The equipment you need, when and where you need it. ⠀
#customerservice #extramile #deliverthegoods #fullsupport
Very rare indeed.  We are always hopeful yet disappointed more often than not.  We are one of a kind and for those who don't see that, appreciate it, and hold on to it, it is their loss. 💔 #allin #giveityourall #extramile #selfless #giver #forgiver #youonlyliveonce @thirdeyethoughts
No one ever attains very eminent success by simply doing what is required of him; it is the amount and excellence of what is OVER and ABOVE the required that determines ultimate distinction.
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#effort #extramile #distinction 
#realestatemiami #miamiliving #luxuryliving #luxuryrealestate #luxuryhomemagazing #realestate #realtor #southflorida #power #succesful #focused #bossnetwork #bossbabe #bossgirl #bossmindset #womeninheels #achieve #leverage #mindfulness #businesswoman #business #bossladystatus #sellingrealestate #latina #milliondollarlisting #miami #realtorslife
No one ever attains very eminent success by simply doing what is required of him; it is the amount and excellence of what is OVER and ABOVE the required that determines ultimate distinction. . . #effort  #extramile  #distinction  #realestatemiami  #miamiliving  #luxuryliving  #luxuryrealestate  #luxuryhomemagazing  #realestate  #realtor  #southflorida  #power  #succesful  #focused  #bossnetwork  #bossbabe  #bossgirl  #bossmindset  #womeninheels  #achieve  #leverage  #mindfulness  #businesswoman  #business  #bossladystatus  #sellingrealestate  #latina  #milliondollarlisting  #miami  #realtorslife 
Going the extra mile is part of the job. To restore this customer’s front step we actually removed it and restored it before replacing it. #naturalstone #restoration #home #house #mondaymotivation #extramile
A few of my #characteristics that make #me... me. //
I'm always willing to go the #extramile (it's never crowded)
//
I do things when people aren't looking (I don't need praise to motivate me - those are far and few anyway - so don't expect to live off them)
//
When I trained at a large gym I kept my section clean. I always smiled AND spoke to our members while cleaning... daily. Many appreciated it. I took pride in cleaning my section because it was a reflection of me. People saw my work ethic and drive. Some would even ask... why clean... you're "the PT manager"? Titles don't mean anything to me!! I'm here to serve!
//
I've never been #scared of HARD WORK or work that many would turn their nose at! I'll always lead from the front! //
#gratification... just knowing you're #satisfied and getting results knowing you feel better about you. //
Did I mention I started in the child center of this large gym then on to join the facility operations team - cleaning toilets, folding towels, taking out trash, literally picking up💩 (as the facility ops manager)? Did this for years. //
YEP - #hardwork //
#serve #servant #servantleader #dowhatotherswontdo #teamprecisefitness #precisefitness #precise #leawood #kc #nofamilyleftbehind #startedatthebottom #vision #focus #dream #makereality #anythingispossible #iamanowner
A few of my #characteristics  that make #me ... me. // I'm always willing to go the #extramile  (it's never crowded) // I do things when people aren't looking (I don't need praise to motivate me - those are far and few anyway - so don't expect to live off them) // When I trained at a large gym I kept my section clean. I always smiled AND spoke to our members while cleaning... daily. Many appreciated it. I took pride in cleaning my section because it was a reflection of me. People saw my work ethic and drive. Some would even ask... why clean... you're "the PT manager"? Titles don't mean anything to me!! I'm here to serve! // I've never been #scared  of HARD WORK or work that many would turn their nose at! I'll always lead from the front! // #gratification ... just knowing you're #satisfied  and getting results knowing you feel better about you. // Did I mention I started in the child center of this large gym then on to join the facility operations team - cleaning toilets, folding towels, taking out trash, literally picking up💩 (as the facility ops manager)? Did this for years. // YEP - #hardwork  // #serve  #servant  #servantleader  #dowhatotherswontdo  #teamprecisefitness  #precisefitness  #precise  #leawood  #kc  #nofamilyleftbehind  #startedatthebottom  #vision  #focus  #dream  #makereality  #anythingispossible  #iamanowner 
Congratulations Nicole your new Jeep !! ●|||||||● ○|||||||○ .
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Thank you for an incredible experience help get into a jeep well worth the comfort and drive with the amount you do in a day.

Upgrading from a Jeep Cherokee North to the Limited being the absolute full load! Staying within the Jeep Fam !🙏
____________________________
#jeeps #jeepcherokee #jeepgrandcherokee #smiles #extramile #realestate #customerservice #customerexperience #viral #lowermainland #fraservalley #abbotsford #vancouver #surrey #upgrade #tradeintradeup #tattoo #jeepfam #jeepfan #srtjeep #buyallfromkyle #igotyoucovered
Congratulations Nicole your new Jeep !! ●|||||||● ○|||||||○ . . Thank you for an incredible experience help get into a jeep well worth the comfort and drive with the amount you do in a day. Upgrading from a Jeep Cherokee North to the Limited being the absolute full load! Staying within the Jeep Fam !🙏 ____________________________ #jeeps  #jeepcherokee  #jeepgrandcherokee  #smiles  #extramile  #realestate  #customerservice  #customerexperience  #viral  #lowermainland  #fraservalley  #abbotsford  #vancouver  #surrey  #upgrade  #tradeintradeup  #tattoo  #jeepfam  #jeepfan  #srtjeep  #buyallfromkyle  #igotyoucovered 
No matter how you wanna day it... Put you money where your mouth is.

Let your actions match your ambition. 
Don’t just talk it. You gotta walk it. ... let’s see it.
#motivationalquotes #mondaymode #extramile #leadership #responsibility #walkit
It’s Monday and I couldn’t think of a better moment in time to go the extra mile! ✨
It’s Monday and I couldn’t think of a better moment in time to go the extra mile! ✨
Going the extra mile to write the best content possible- we settle for nothing less! 🙌Thanks Hadas for the awesome feedback! #AllThisContent
Going the extra mile to write the best content possible- we settle for nothing less! 🙌Thanks Hadas for the awesome feedback! #AllThisContent 
|Extra Meile ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wenn du mehr erreichen willst als andere im Leben, musst du auch bereit sein mehr zu machen! 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ziele und Träume zu haben ist das eine. Aber all das kann man nur erreichen, wenn man bereit ist die Extra Meile zu gehen! Und das nicht einen Tag oder eine Woche lang, um dann wieder in den Chilloutmodus zu wechseln. Sondern vielleicht über Monate oder Jahre! 🕜📆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Und hier scheitert der Grossteil der Leute!☝️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Warum machst du nach der Arbeit oder am Wochenende zusätzlich Dinge? Warum  investierst du jede freie Minute in dein Projekt?" Die Antwort findest du am Anfang der beiden letzte Sätze! ⬆️ das Warum entscheidet darüber! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hast du ein - Warum -  im Leben? Willst du etwas ändern und an deinen Träumen arbeiten? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dann kommentier jetzt ☝️☝️💪💪
|Extra Meile ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wenn du mehr erreichen willst als andere im Leben, musst du auch bereit sein mehr zu machen! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ziele und Träume zu haben ist das eine. Aber all das kann man nur erreichen, wenn man bereit ist die Extra Meile zu gehen! Und das nicht einen Tag oder eine Woche lang, um dann wieder in den Chilloutmodus zu wechseln. Sondern vielleicht über Monate oder Jahre! 🕜📆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Und hier scheitert der Grossteil der Leute!☝️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Warum machst du nach der Arbeit oder am Wochenende zusätzlich Dinge? Warum investierst du jede freie Minute in dein Projekt?" Die Antwort findest du am Anfang der beiden letzte Sätze! ⬆️ das Warum entscheidet darüber! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hast du ein - Warum - im Leben? Willst du etwas ändern und an deinen Träumen arbeiten? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dann kommentier jetzt ☝️☝️💪💪
We do love recommendations, as Hannah was recommended to come see us as she needed four new tyres. She chose the Roadstone tyres with the lifetime guarantee and up 100% off her next tyres. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
We do love recommendations, as Hannah was recommended to come see us as she needed four new tyres. She chose the Roadstone tyres with the lifetime guarantee and up 100% off her next tyres. #tyres  #ipswich  #suffolk  #garage  #speed  #newtyres  #partworntyres  #puncture  #rim  #alloysteel  #steelrims  #cars  #vans  #4x4  #cutomers  #customerservice  #extramile  #toyo  #continental  #maxxis  #nexen  #bridgestone  #pirelli  #goodyear  #michelin  #hankook  #tyremachine  #roadstone .
We do love recommendations, as Hannah was recommended to come see us as she needed four new tyres. She chose the Roadstone tyres with the lifetime guarantee and up 100% off her next tyres. #tyres #ipswich #suffolk #garage #speed #newtyres #partworntyres #puncture #rim #alloysteel #steelrims #cars #vans #4x4 #cutomers #customerservice #extramile #toyo #continental #maxxis #nexen #bridgestone #pirelli #goodyear #michelin #hankook #tyremachine #roadstone.
We do love recommendations, as Hannah was recommended to come see us as she needed four new tyres. She chose the Roadstone tyres with the lifetime guarantee and up 100% off her next tyres. #tyres  #ipswich  #suffolk  #garage  #speed  #newtyres  #partworntyres  #puncture  #rim  #alloysteel  #steelrims  #cars  #vans  #4x4  #cutomers  #customerservice  #extramile  #toyo  #continental  #maxxis  #nexen  #bridgestone  #pirelli  #goodyear  #michelin  #hankook  #tyremachine  #roadstone .
I run because somehow completely exhausting myself is the most relaxing part of my day. Today I had zero motivation to go for my early am run so I  decided to put it off until the afternoon. Unfortunately I was starving after work and so I indulged in a huge minestrone dish followed by some chicken 😋😋😋and then I  went for today’s run after only 1.5 hours so you can easily imagine how my stomach was feeling. And to top it all off I threw in some hills 🙈🙈🙈Smart choice right? But was it worth it? Totally. #Running is the most relaxing part of my day . Happy #mondaymotivation y’all and keep running 🏃‍♀️.
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. #goals#howbaddoyouwantit#rungirl#marathoner#igrunners#instarunners#beatyesterday#irunthisbody#beunstoppable#runitfast#womensrunningcommunity#irunthisbody #runcoach#momswhorun#runningcommunity#marathontraining#fitspiration#fitfam#runlikeshalane#fuelyourambition#justdoit#icaniwill#cantstopwontstop#runyourlife#running#extramile#offseason#chicagomarathon#abscheck
I run because somehow completely exhausting myself is the most relaxing part of my day. Today I had zero motivation to go for my early am run so I decided to put it off until the afternoon. Unfortunately I was starving after work and so I indulged in a huge minestrone dish followed by some chicken 😋😋😋and then I went for today’s run after only 1.5 hours so you can easily imagine how my stomach was feeling. And to top it all off I threw in some hills 🙈🙈🙈Smart choice right? But was it worth it? Totally. #Running  is the most relaxing part of my day . Happy #mondaymotivation  y’all and keep running 🏃‍♀️. . . . #goals #howbaddoyouwantit #rungirl #marathoner #igrunners #instarunners #beatyesterday #irunthisbody #beunstoppable #runitfast #womensrunningcommunity #irunthisbody  #runcoach #momswhorun #runningcommunity #marathontraining #fitspiration #fitfam #runlikeshalane #fuelyourambition #justdoit #icaniwill #cantstopwontstop #runyourlife #running #extramile #offseason #chicagomarathon #abscheck 
You might have come across many inspirational people but it's YOU who makes him like that. 
Belive in yourself and evry obstacle will show you your way to your success.
#successmindset #socialmediamarketing#thinkbig #marketing#mantra #doit #extramile #marketingdigital# #hustle #selfimprovement #selfactualization#personalgrowth #workingonmyself #problemsolving #productivityhacks #trainyourmind #selfdiscovery #findyourpurpose #MakeItHappen #chaseyourdreams
Follow 👉@earning_digitally
You might have come across many inspirational people but it's YOU who makes him like that. Belive in yourself and evry obstacle will show you your way to your success. #successmindset  #socialmediamarketing #thinkbig  #marketing #mantra  #doit  #extramile  #marketingdigital # #hustle  #selfimprovement  #selfactualization #personalgrowth  #workingonmyself  #problemsolving  #productivityhacks  #trainyourmind  #selfdiscovery  #findyourpurpose  #MakeItHappen  #chaseyourdreams  Follow 👉@earning_digitally
Part Two of our Extra Mile series is in the books! Head over to the Podcast App or http://MileCity.com/latest-talks to check out Travis's most recent message about how we as a church are going above and beyond, going the extra mile. 
__________

#milecity #sermon #podcast #sermonpodcast #newpodcast #message #sundaysermon #sunday #sundaymessage #sermonseries #churchplant #churchplanting #church #churchfamily #newpodcast #metrodetroit #detroit #michigan #plymouth #livonia #canton #novi #northville #lyon #extramile #giving #tithe #aboveandbeyond
Part Two of our Extra Mile series is in the books! Head over to the Podcast App or http://MileCity.com/latest-talks to check out Travis's most recent message about how we as a church are going above and beyond, going the extra mile. __________ #milecity  #sermon  #podcast  #sermonpodcast  #newpodcast  #message  #sundaysermon  #sunday  #sundaymessage  #sermonseries  #churchplant  #churchplanting  #church  #churchfamily  #newpodcast  #metrodetroit  #detroit  #michigan  #plymouth  #livonia  #canton  #novi  #northville  #lyon  #extramile  #giving  #tithe  #aboveandbeyond 
NEW LISTING // TEAM MAJEKS 
3 BED / 2 BATH / 2 CAR
Coming soon 
I look forward to meeting with you at one of our Home Opens this weekend 
Christine 0402 762 601

#comingsoon #newlisting #dgre #freo #fremantle #whitegumvalley #realestate #realestatagent #dgre #teammajeks #viewings #contracts #buyers #onpoint #invest #extramile  #homeopens #reiwa #market #sellers #location #community #weknowfreo #lovefreolife #luvwhatudo #freo #fremantle #freohomes #design #architectural #unique #lifegoals #lifestyle
NEW LISTING // TEAM MAJEKS 3 BED / 2 BATH / 2 CAR Coming soon I look forward to meeting with you at one of our Home Opens this weekend Christine 0402 762 601 #comingsoon  #newlisting  #dgre  #freo  #fremantle  #whitegumvalley  #realestate  #realestatagent  #dgre  #teammajeks  #viewings  #contracts  #buyers  #onpoint  #invest  #extramile  #homeopens  #reiwa  #market  #sellers  #location  #community  #weknowfreo  #lovefreolife  #luvwhatudo  #freo  #fremantle  #freohomes  #design  #architectural  #unique  #lifegoals  #lifestyle 
Berkesempatan mengikuti LMD akan mengajak siapa saja yang jadi taruna/i untuk senantiasa menjadi golongan Ulil Albab yang bertauhid. Jadi, jangan pernah ragu untuk menjadi Taruna/i LMD!
#LMD194
#ijtihadteknologimenujukemerdekaanhakiki 
#extramile 
#Lurusdanrapat
#Kebaikanyangmengalir