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Sinterklaas komt weer aan en dat betekent tijd voor snoepgoed! Deze glutenvrije kruidnootjes staan nu online en zijn een voorproefje van het GRATIS Sinterklaas E-book wat je vanaf vandaag ook kunt downloaden. ⠀
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In dit E-book vind je maar liefst 8 gezonde Sinterklaasrecepten, variërend van chocolade kruidnootjes tot taai taai en gevuld speculaas.⠀
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Beiden vind je via de link in de bio.⠀
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#organichappiness #biologischefoodblog #healthyfoodblog⠀
Sinterklaas komt weer aan en dat betekent tijd voor snoepgoed! Deze glutenvrije kruidnootjes staan nu online en zijn een voorproefje van het GRATIS Sinterklaas E-book wat je vanaf vandaag ook kunt downloaden. ⠀ ⠀ In dit E-book vind je maar liefst 8 gezonde Sinterklaasrecepten, variërend van chocolade kruidnootjes tot taai taai en gevuld speculaas.⠀ ⠀ Beiden vind je via de link in de bio.⠀ ⠀ #organichappiness  #biologischefoodblog  #healthyfoodblog ⠀
Happy weekend! Breakfast from last week. Still busy at the office but should be better by end of the week. Had the best spicy beancurd stew for lunch yesterday but was too hungry to take any photos. So here is last week’s breakfast instead 😂We started eating as soon as the side dishes and kimchee came and all hell broke loose after that. Glad my colleagues enjoyed it because we also ordered the kimchee pancake and bibimbap. Which means I get to come back here for lunch in the future! #tb #breakfast #eatinghealthy #eatingwithcolleagues #delicious #fresh #fruit #food #foodpic #instagood #instagood #itwasgood #lastweek # #weekendeats #weekend #yum#whatamitalkingabout
Happy weekend! Breakfast from last week. Still busy at the office but should be better by end of the week. Had the best spicy beancurd stew for lunch yesterday but was too hungry to take any photos. So here is last week’s breakfast instead 😂We started eating as soon as the side dishes and kimchee came and all hell broke loose after that. Glad my colleagues enjoyed it because we also ordered the kimchee pancake and bibimbap. Which means I get to come back here for lunch in the future! #tb  #breakfast  #eatinghealthy  #eatingwithcolleagues  #delicious  #fresh  #fruit  #food  #foodpic  #instagood  #instagood  #itwasgood  #lastweek  # #weekendeats  #weekend  #yum #whatamitalkingabout 
Lunch yesterday was so chicken salad 🥗
Lunch yesterday was so chicken salad 🥗
When we say #NotGuilty we mean it! If you love Garlic Mayo but want to save tonnes of calories carbs and sugar then it’s a seamless swap over!  Order our full range of @skinnyfoodco sauces with our same-day delivery service (link in bio)  or pick them up in any of our stores. 
#noguilt #dublinmeatcompany #iifym#irishfitfam #fitfamireland #dublinfitfam#fitfamdublin #lovingdublin#healthyeatting #cleaneatting #protein#synfree #slimmingworldireland #fitfood#guiltfree #FitFam #Syrup #Healthy#slimmingworldcommunity #eatingclean#eatinghealthy #foodporn#slimmingworldmafia #leangains#healthychoices #slimmingworld#notguilty #wwfamily #wwsmartpoints#zerocalories
When we say #NotGuilty  we mean it! If you love Garlic Mayo but want to save tonnes of calories carbs and sugar then it’s a seamless swap over! Order our full range of @skinnyfoodco sauces with our same-day delivery service (link in bio) or pick them up in any of our stores. #noguilt  #dublinmeatcompany  #iifym #irishfitfam  #fitfamireland  #dublinfitfam #fitfamdublin  #lovingdublin #healthyeatting  #cleaneatting  #protein #synfree  #slimmingworldireland  #fitfood #guiltfree  #FitFam  #Syrup  #Healthy #slimmingworldcommunity  #eatingclean #eatinghealthy  #foodporn #slimmingworldmafia  #leangains #healthychoices  #slimmingworld #notguilty  #wwfamily  #wwsmartpoints #zerocalories 
Detoks yaptığınızı anlamayacağınız zengin içeriklerle arınmak ve hafiflemek çok kolay!!🔥
• • •
• Mavi-yeşil alglerden oluşan bir su yosunu olan Spiriluna, %60-70 oranında bitkisel protein içerir.
İçerisinde B12 vitamini içeren tek bitkisel kaynaktır. Ayrıca diğer B vitaminlerinden, E ve D vitamininden de zengindir.
• Zengin lif içeriğine sahip Chia Tohumu, tokluk sağlarken kan şekerinizin dengelenmesine yardımcı olur👌🏻
• Özellikle faydalı yağlar diyebileceğimiz içeriğiyle Hindistan Cevizi'nin lezzetini hissedeceksiniz.
• Tatlı isteğini azaltan, kan şekerini dengeleyen mis kokulu Tarçın ile muz, elma ve sütün uyumuyla lezzetsiz detokslara meydan okuyoruz💪🏻
Yeni hafta siparişlerinizi bugünden oluşturmayı unutmayınız! 
Mutlu ve sağlıklı hafta sonları🖤
#blackseriedetox
Detoks yaptığınızı anlamayacağınız zengin içeriklerle arınmak ve hafiflemek çok kolay!!🔥 • • • • Mavi-yeşil alglerden oluşan bir su yosunu olan Spiriluna, %60-70 oranında bitkisel protein içerir. İçerisinde B12 vitamini içeren tek bitkisel kaynaktır. Ayrıca diğer B vitaminlerinden, E ve D vitamininden de zengindir. • Zengin lif içeriğine sahip Chia Tohumu, tokluk sağlarken kan şekerinizin dengelenmesine yardımcı olur👌🏻 • Özellikle faydalı yağlar diyebileceğimiz içeriğiyle Hindistan Cevizi'nin lezzetini hissedeceksiniz. • Tatlı isteğini azaltan, kan şekerini dengeleyen mis kokulu Tarçın ile muz, elma ve sütün uyumuyla lezzetsiz detokslara meydan okuyoruz💪🏻 Yeni hafta siparişlerinizi bugünden oluşturmayı unutmayınız! Mutlu ve sağlıklı hafta sonları🖤 #blackseriedetox 
Carbohydrate, protein and fat made a healthy and taste breakfast... 😆 best meal of the day. 👍#breakfast #bestmealoftheday #healthylifestyle #healthylife #glutenfree #healthyrecipes #healthyfood #nodiet #eatinghealthy #comidasaudavel #cafedamanha #vidasaudavel
Another busy day yesterday so catching up today but it was another day 100% on plan. ~
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Breakfast was 3 X kingsmill crustless brad toasted for my Hex B topped with eggs fried in fry light. ~
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Lunch was a subway salad topped with steak and a dash of sweet chilli and light mayo 2.5 Syns for the sauces served with a Pepsi Max. ~
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Dinner was 1 X Morrisons fish cakes 2 Syns served with mash potato, broccoli and mushy peas.~
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And I'm starting today with a SW friendly calzone, which is incredible. Made using a weight watchers wrap coated in egg, packed full off speed and protein, mushrooms, onions, tomatoes, red peppers, lean bacon, salami 1 Syn, green pesto 1 Syn and 20g of light cheese. ~
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#SlimmingWorld #SW #Weight #WeightLoss #WeightLossJourney #MyJourney #EatingClean #EatingHealthy #SubwaySalad #Salad #Lettuce #Cucumber #GreenPeppers #RedPeppers #Tomatoes #Jalapeños #Sweetcorn #Mushrooms
Another busy day yesterday so catching up today but it was another day 100% on plan. ~ ~ Breakfast was 3 X kingsmill crustless brad toasted for my Hex B topped with eggs fried in fry light. ~ ~ Lunch was a subway salad topped with steak and a dash of sweet chilli and light mayo 2.5 Syns for the sauces served with a Pepsi Max. ~ ~ Dinner was 1 X Morrisons fish cakes 2 Syns served with mash potato, broccoli and mushy peas.~ ~ And I'm starting today with a SW friendly calzone, which is incredible. Made using a weight watchers wrap coated in egg, packed full off speed and protein, mushrooms, onions, tomatoes, red peppers, lean bacon, salami 1 Syn, green pesto 1 Syn and 20g of light cheese. ~ ~ #SlimmingWorld  #SW  #Weight  #WeightLoss  #WeightLossJourney  #MyJourney  #EatingClean  #EatingHealthy  #SubwaySalad  #Salad  #Lettuce  #Cucumber  #GreenPeppers  #RedPeppers  #Tomatoes  #Jalapeños  #Sweetcorn  #Mushrooms 
Start a new habit!!
Have a healthy breakfast each morning. It sets up your metabolism and you are more likely to make health choices throughout the day!!!
Healthy Breakfast 🥞
Visit our store @ Area 11 Opposite Nicon Luxury Hotel Garki, Abuja. Open 9am to 10pm (Mon-Sat) Sunday 1pm
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Place your order for delivery
DM/09099594551
Delivery from Mon- Saturday only 9am- 6pm
#healthyeatsnco #avocado #healthylifestyle #freshfood #organic #healthyeating #abujaresturant #foodie #yummy #continental #traditional #salad #smoothie #fruitjuice #instagood #instafood #thursdayvibes #eatinghealthy #restaurant #healthybreakfast #eathealthy #eatbreakfast #goodfood #instafood healthyfood #abujaresturant #eatinghealthy
Start a new habit!! Have a healthy breakfast each morning. It sets up your metabolism and you are more likely to make health choices throughout the day!!! Healthy Breakfast 🥞 Visit our store @ Area 11 Opposite Nicon Luxury Hotel Garki, Abuja. Open 9am to 10pm (Mon-Sat) Sunday 1pm ___________________________________ Place your order for delivery DM/09099594551 Delivery from Mon- Saturday only 9am- 6pm #healthyeatsnco  #avocado  #healthylifestyle  #freshfood  #organic  #healthyeating  #abujaresturant  #foodie  #yummy  #continental  #traditional  #salad  #smoothie  #fruitjuice  #instagood  #instafood  #thursdayvibes  #eatinghealthy  #restaurant  #healthybreakfast  #eathealthy  #eatbreakfast  #goodfood  #instafood  healthyfood #abujaresturant  #eatinghealthy 
Forgot to post my tea last night so you can have it this morning! Quorn cauliflower and spinach curry (2 points) and whole grain microwave rice (5 points). One of my fave meals from WW, had it loads before and will have it again! 
#weightwatchers #weightwatching #ww #wwuk #weightwatchersuk #eatinghealthy #healthy #loosingweight #weightlossjourney #fooddiary #weightloss #wellnessthatworks #wwfooddiary #mywwjourney #food #wwtea
Haftasonu abur cubur tüketmekten ise sağlıklı kurabiye 🍪 yapmaya ne dersiniz? 1 tanesi 70 kalori 💪 #Repost @dyt.senacanefendic with @get_repost
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— Vegan 🌱 kurabiye —
İçerisinde süt, yumurta gibi hayvansal besinler ve sofra şekeri bulunmuyor, Mutlaka denemelisiniz👍🏻😎
——— Besin Öğeleri ——— (17 parçaya bölündüğünde bir adedi;)
🌱 70 kalori
🌱 9 g karbonhidrat
🌱 1,4 g protein
🌱 3 g yağ
————- Malzemeler ————
🍚 1 sb tam buğday unu
🍚 1 sb yulaf ezmesi
🍚 1/2 paket kabartma tozu, 1 çk vanilin
🍚 50 g hindistan cevizi yağı (tereyağı da kullanılabilir o zaman vejetaryan olur)
🍚 4-5 yk üzüm pekmezi + 5 yk su
🍚 1 yk öğütülmüş keten tohumu + 3 yk su
🍚1/2 sb biraz az kuru üzüm
————— Yapılışı —————-
🥣 Öğütülmüş keten tohumu ve 3 yk suyu bir kapta karıştır, buzdolabında en az yarım saat, pelte haline gelmesini bekle. Bu karışım yumurta yerine geçecek, diğer tariflerde de kullanabilirsin.
🥣Oda sıcaklığında olan tereyağı, pekmez ve suyu çırp,
🥣 Ayrı kapta un, yulaf ezmesi, kabartma tozu, vanilin... karıştır,
🥣 Tüm malzemeleri karıştırıp en son üzümü ekle,
🥣 Küçük parçalar halinde yağlı kağıt üzerine dizin ve 120 derece 20 dakika pişirin.
————— Notlar —————-
📝 sürekli yapılıp sürekli tüketilmeyecekse, pekmezin pişirilmesi bir sorun oluşturmayacaktır. Pekmezin pişmesinde oluşan maddeleri minimize etme adına düşük ısıda pişirebilirsiniz( 110-120 derece)
📝 Tarif, içerisinde bolca lif içermekte. Kurabiyeyi yedikten sonra 1-2 bardak su içerseniz posanın verimliliği artacaktır.
📝 Ara öğünlerde kahve ile ya da öğün sonraları hafif tatlı tadı kalsın ağzımda diyenler için harika seçenek 💃👍🏻
🙋🏼‍♀️ Afiyet olsun !
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#sakaryadiyetisyen #sagliklitarifler #diyetisyentarifleri #sportsnutrition #wellness #diyet #eatinggood #eatinghealthy #eatclean #eatwell #diyettarifler #healthyfoodshare  #healthylifestyle #healthysnack #zayıflama #healthyrecipes #nutrition #saglikliatistirmalik #cookies #diet #dietfood #protein #vegan #veganfood #vegantarifler #kiloverme #şekersiz21gün #sekersiztarifler#pratikfitlezzetler #diyettarifler
Haftasonu abur cubur tüketmekten ise sağlıklı kurabiye 🍪 yapmaya ne dersiniz? 1 tanesi 70 kalori 💪 #Repost  @dyt.senacanefendic with @get_repost ・・・ — Vegan 🌱 kurabiye — İçerisinde süt, yumurta gibi hayvansal besinler ve sofra şekeri bulunmuyor, Mutlaka denemelisiniz👍🏻😎 ——— Besin Öğeleri ——— (17 parçaya bölündüğünde bir adedi;) 🌱 70 kalori 🌱 9 g karbonhidrat 🌱 1,4 g protein 🌱 3 g yağ ————- Malzemeler ———— 🍚 1 sb tam buğday unu 🍚 1 sb yulaf ezmesi 🍚 1/2 paket kabartma tozu, 1 çk vanilin 🍚 50 g hindistan cevizi yağı (tereyağı da kullanılabilir o zaman vejetaryan olur) 🍚 4-5 yk üzüm pekmezi + 5 yk su 🍚 1 yk öğütülmüş keten tohumu + 3 yk su 🍚1/2 sb biraz az kuru üzüm ————— Yapılışı —————- 🥣 Öğütülmüş keten tohumu ve 3 yk suyu bir kapta karıştır, buzdolabında en az yarım saat, pelte haline gelmesini bekle. Bu karışım yumurta yerine geçecek, diğer tariflerde de kullanabilirsin. 🥣Oda sıcaklığında olan tereyağı, pekmez ve suyu çırp, 🥣 Ayrı kapta un, yulaf ezmesi, kabartma tozu, vanilin... karıştır, 🥣 Tüm malzemeleri karıştırıp en son üzümü ekle, 🥣 Küçük parçalar halinde yağlı kağıt üzerine dizin ve 120 derece 20 dakika pişirin. ————— Notlar —————- 📝 sürekli yapılıp sürekli tüketilmeyecekse, pekmezin pişirilmesi bir sorun oluşturmayacaktır. Pekmezin pişmesinde oluşan maddeleri minimize etme adına düşük ısıda pişirebilirsiniz( 110-120 derece) 📝 Tarif, içerisinde bolca lif içermekte. Kurabiyeyi yedikten sonra 1-2 bardak su içerseniz posanın verimliliği artacaktır. 📝 Ara öğünlerde kahve ile ya da öğün sonraları hafif tatlı tadı kalsın ağzımda diyenler için harika seçenek 💃👍🏻 🙋🏼‍♀️ Afiyet olsun ! ——————————————- ________________ ________________ ________________ ________________ ________________ #sakaryadiyetisyen  #sagliklitarifler  #diyetisyentarifleri  #sportsnutrition  #wellness  #diyet  #eatinggood  #eatinghealthy  #eatclean  #eatwell  #diyettarifler  #healthyfoodshare  #healthylifestyle  #healthysnack  #zayıflama  #healthyrecipes  #nutrition  #saglikliatistirmalik  #cookies  #diet  #dietfood  #protein  #vegan  #veganfood  #vegantarifler  #kiloverme  #şekersiz21gün  #sekersiztarifler #pratikfitlezzetler  #diyettarifler 
Breakfast goals complete !!! Sweet potato frittata with sweetcorn and spinach topped with some lovely smoked salmon . #breakfast # brunch#cleaneating #eatinghealthy #healthyfood #foodprep #healthydiet #fitkitchen #healthyfoodie #cleancooking #fitfoodie #healthyandyummy #fitdiet #healthjourney #fitnessjourney #veggiebrunch #eatingclean #eatingtherainbow
Ao fim de semana é obrigatório termos o p.a  preferido do F....Panquecas!

Sempre super fáceis de fazer, acaba por ser uma forma mega fácil de ele comer também frutos secos, iogurte que são quase sempre os toppings das nossas meninas.

A receita é quase sempre a mesma... 2 ovos, 1a banana, uma dose de farinha de linhaça, duas doses de aveia, um pouco de leite vegetal para diluir um pouco a mistura e Canela a gosto.
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Topping a gosto : iogurte kvarg de stracciatela, frutos secos a gosto e ainda umas lascas de côco.

Galão dourado e uma papaia a acompanhar!

Bom sábado 😎

#bemmequerocomsabor #sermãenãoédesculpaémotivo
#jejumintermitente #comidasaudavel #nutricaofuncional #dietasaudavel
#foodjournal #youarewhatyoueat #highproteinlowcarb #eatinghealthy  #foodisyourmedicine #losingweight #weightlossjourney #fitfood #flexiblediet #flexibledieting #healthylifestyle
Ao fim de semana é obrigatório termos o p.a preferido do F....Panquecas! Sempre super fáceis de fazer, acaba por ser uma forma mega fácil de ele comer também frutos secos, iogurte que são quase sempre os toppings das nossas meninas. A receita é quase sempre a mesma... 2 ovos, 1a banana, uma dose de farinha de linhaça, duas doses de aveia, um pouco de leite vegetal para diluir um pouco a mistura e Canela a gosto. . Topping a gosto : iogurte kvarg de stracciatela, frutos secos a gosto e ainda umas lascas de côco. Galão dourado e uma papaia a acompanhar! Bom sábado 😎 #bemmequerocomsabor  #sermãenãoédesculpaémotivo  #jejumintermitente  #comidasaudavel  #nutricaofuncional  #dietasaudavel  #foodjournal  #youarewhatyoueat  #highproteinlowcarb  #eatinghealthy   #foodisyourmedicine  #losingweight  #weightlossjourney  #fitfood  #flexiblediet  #flexibledieting  #healthylifestyle 
🏋🏼‍♀️🧘🏻‍♀️Post-workout Snack 🧘🏻‍♀️🏋🏼‍♀️
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Normally I always take a proteïn-rich snack or some Icelandic yogurt after exercise, but today I have a big nice ripe avocado crushed with a meat tomato (removed the seeds) and half a red onion. I seasoned it with salt and pepper, chili and garlic and a little bit of my favorite yellow sambal. Lovely bite with a few small orange paprika’s 🥑🧡
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‼️Total 264 calories ‼️
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#watgaiketenvanavond #faatcreaties #losingweight #eatinghealthy #diet #gezondgewicht #gezondafvallen #healthylifestyle #healthy #afvallen #gezondevoeding #healthychoices #recepten #gezonderecepten #dieet #weightlossjourney #weightloss #foodie #gettinghealthy #healthyfood #fattofit #weightlossmotivation #gewichtsverlies
🏋🏼‍♀️🧘🏻‍♀️Post-workout Snack 🧘🏻‍♀️🏋🏼‍♀️ . Normally I always take a proteïn-rich snack or some Icelandic yogurt after exercise, but today I have a big nice ripe avocado crushed with a meat tomato (removed the seeds) and half a red onion. I seasoned it with salt and pepper, chili and garlic and a little bit of my favorite yellow sambal. Lovely bite with a few small orange paprika’s 🥑🧡 . . ‼️Total 264 calories ‼️ . . #watgaiketenvanavond  #faatcreaties  #losingweight  #eatinghealthy  #diet  #gezondgewicht  #gezondafvallen  #healthylifestyle  #healthy  #afvallen  #gezondevoeding  #healthychoices  #recepten  #gezonderecepten  #dieet  #weightlossjourney  #weightloss  #foodie  #gettinghealthy  #healthyfood  #fattofit  #weightlossmotivation  #gewichtsverlies 
Receita de Frango ao Curry⠀
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Há diversas variações desta receita, mas nos baseamos na versão do Gordelícias.⠀
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Ingredientes:⠀
500g de peito de frango cortado em cubos⠀
200ml de creme de leite (leve ou fresco, dependendo de quão espesso você quer que o molho fique)⠀
1 cebola picada⠀
(cerca de) 4 dentes de alho⠀
1 colher de sopa de Curry da Ginger⠀
2 xícaras de água⠀
2 colheres de sopa de manteiga sem sal⠀
Sal, pimenta e orégano a gosto⠀
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Modo de preparo:⠀
A primeira coisa a fazer é marinar o frango. Você pode usar apenas orégano, alho, sal e água até cobrir os pedaços do frango. Misture bem e deixe descansar por cerca de meia hora.⠀
Em seguida, é só juntar um fio de azeite e a manteiga numa panela (o azeite evita que a manteiga queime). Refogue a cebola e o resto do alho até a cebola murchar, adicione o frango marinado e cozinhe até que os pedaços de frango estejam douradinhos. Nesse ponto, adicione o curry, misture bem e deixe uns 2 min em fogo baixo, enquanto vai mexendo para o frango pegar bem o gosto do curry. Adicione água aos poucos, enquanto o caldo evapora, até que as 2 xícaras acabem.⠀
Finalmente, desligue o fogo e adicione o creme de leite. O creme de leite de caixinha (leve) vai resultar num molho mais líquido, o creme de leite fresco (nata) vai resultar num molho mais espesso. Vai do gosto do freguês.⠀
O truque é deixar para acertar a quantidade de curry, sal e pimenta nesse momento. Como o curry tem o gosto adocicado da canela, se você pesar a mão nele, nesse momento terá que compensar com sal e pimenta. Então adicione o curry aos poucos.⠀
Sirva quentinho com arroz e coberto com uma pitada de orégano. Fica uma delícia!
Receita de Frango ao Curry⠀ ⠀ Há diversas variações desta receita, mas nos baseamos na versão do Gordelícias.⠀ ⠀ Ingredientes:⠀ 500g de peito de frango cortado em cubos⠀ 200ml de creme de leite (leve ou fresco, dependendo de quão espesso você quer que o molho fique)⠀ 1 cebola picada⠀ (cerca de) 4 dentes de alho⠀ 1 colher de sopa de Curry da Ginger⠀ 2 xícaras de água⠀ 2 colheres de sopa de manteiga sem sal⠀ Sal, pimenta e orégano a gosto⠀ ⠀ Modo de preparo:⠀ A primeira coisa a fazer é marinar o frango. Você pode usar apenas orégano, alho, sal e água até cobrir os pedaços do frango. Misture bem e deixe descansar por cerca de meia hora.⠀ Em seguida, é só juntar um fio de azeite e a manteiga numa panela (o azeite evita que a manteiga queime). Refogue a cebola e o resto do alho até a cebola murchar, adicione o frango marinado e cozinhe até que os pedaços de frango estejam douradinhos. Nesse ponto, adicione o curry, misture bem e deixe uns 2 min em fogo baixo, enquanto vai mexendo para o frango pegar bem o gosto do curry. Adicione água aos poucos, enquanto o caldo evapora, até que as 2 xícaras acabem.⠀ Finalmente, desligue o fogo e adicione o creme de leite. O creme de leite de caixinha (leve) vai resultar num molho mais líquido, o creme de leite fresco (nata) vai resultar num molho mais espesso. Vai do gosto do freguês.⠀ O truque é deixar para acertar a quantidade de curry, sal e pimenta nesse momento. Como o curry tem o gosto adocicado da canela, se você pesar a mão nele, nesse momento terá que compensar com sal e pimenta. Então adicione o curry aos poucos.⠀ Sirva quentinho com arroz e coberto com uma pitada de orégano. Fica uma delícia!
This Fluffy orang-lemony cake draw all attention to her self  mostly when get to gather with an muscular italian  hot #coffee 😘  #stockport #hazelgrove #englishbreakfast #ukcafe #crepes #coffeelovers , #italiancafe, #brunch, #eatinghealthy #toast #pancakes
20 กรัมโปรตีนเท่ากัน แต่อร่อยกว่า เลือกซ้ายหรือขวา ถามใจเธอดู #มีประโยชน์โครตอร่อย #อาหารสุขภาพ #eatclean #healthylifestyle #highprotein #eatinghealthy #fitnessfood #dailyfit  @boxboxhealth @healthful_shop @healthy_planet_shop @ginzy.ginzy @samyangym.official @menat.cafe @talatphlu
Come to Swiss Butchery on Sunday
86 wulumuqi lu.
H. Forman & Son (est. 1905) 
Smoked Scottish Salmon
馥曼之鱻(始于1905年) 传统犹太烟熏三文鱼
上海市徐汇区乌鲁木齐中路86号
Come to Swiss Butchery on Sunday 86 wulumuqi lu. H. Forman & Son (est. 1905) Smoked Scottish Salmon 馥曼之鱻(始于1905年) 传统犹太烟熏三文鱼 上海市徐汇区乌鲁木齐中路86号
#keepingupwithketo and eating out with the family #weekends #postworkout #eatinghealthy
"Baby it's cold outside."
Not vegan... I used Greek yogurt.
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#breakfastrecipe #breakfast #healthybreakfast #oatmeal #healthyeating #healthyfood #eatinghealthy #cookinghealthy #instafood #simplecooking #freshfood #veggiedays
Would it even be the weekend with out an amazing breakie...scrambled egg and smoked salmon on #sourdough bread 😍😋👌
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#justeatrealfood #healthyfamily  #healthyfood #healthylifestyle #healthyfoodisnotexpensive #eatwell  #fitfood  #healthy  #eatinghealthy  #eatbetter  #healthyideas  #wholefood  #mealprep #eatwell  #fitfood  #healthy  #eatinghealthy  #eatbetter  #healthyideas  #wholefood  #mealprep #eatright  #eatwelllivewell  #balancedmeal  #balancednutrition  #heathyliving  #eathappy  #eatgoodfeelgood #eatbetternotless  #eatfit  #fitbreakfast
Would it even be the weekend with out an amazing breakie...scrambled egg and smoked salmon on #sourdough  bread 😍😋👌 . . . . . . . . #justeatrealfood  #healthyfamily  #healthyfood  #healthylifestyle  #healthyfoodisnotexpensive  #eatwell   #fitfood   #healthy   #eatinghealthy   #eatbetter   #healthyideas   #wholefood   #mealprep  #eatwell   #fitfood   #healthy   #eatinghealthy   #eatbetter   #healthyideas   #wholefood   #mealprep  #eatright   #eatwelllivewell   #balancedmeal   #balancednutrition   #heathyliving   #eathappy   #eatgoodfeelgood  #eatbetternotless   #eatfit   #fitbreakfast 
Ah ..... weekend 😁 Normally, I don't get that end of week feeling, because my time is really flexible, but this week, between medical check ups (all clear - yay!); trying to reorganize my online life (coming....SOON!); and my apartment for the next 6 months, it has felt like a "working week." And since rain is on the forecast, sitting here in my pyjamas enjoying this late breakfast 😁 Happy weekend, everyone! #weekend #breakfast #pyjamaday #coffee #healthyfood #healthyliving #eatinghealthy #healthyeating #yummy #delicious #islandeating #islandlife #islandliving #gratitude #islandmomma
Ah ..... weekend 😁 Normally, I don't get that end of week feeling, because my time is really flexible, but this week, between medical check ups (all clear - yay!); trying to reorganize my online life (coming....SOON!); and my apartment for the next 6 months, it has felt like a "working week." And since rain is on the forecast, sitting here in my pyjamas enjoying this late breakfast 😁 Happy weekend, everyone! #weekend  #breakfast  #pyjamaday  #coffee  #healthyfood  #healthyliving  #eatinghealthy  #healthyeating  #yummy  #delicious  #islandeating  #islandlife  #islandliving  #gratitude  #islandmomma 
Hmmm vanavond stond op het menu een heerlijke salade met o.a zalm met de eatleancheese kaas uit de oven, geroosterde pompoenblokjes, zongedroogde tomaten, mango, gepocheerd eitje en creamcheese! En de ceasardressing van mammamiasaucen als dressing 👌🏻 Vanavond lekker avondje wijntjes doen in het centrum 🍷
Hmmm vanavond stond op het menu een heerlijke salade met o.a zalm met de eatleancheese kaas uit de oven, geroosterde pompoenblokjes, zongedroogde tomaten, mango, gepocheerd eitje en creamcheese! En de ceasardressing van mammamiasaucen als dressing 👌🏻 Vanavond lekker avondje wijntjes doen in het centrum 🍷
So excited with all the amazing changes :-) New products and the amazing relaunch. Yay!! Please contact me to book your appointment today.  Charlene Fox
cambridgecharlene@gmail.com
07903507522
Covering Hook, Hampshire and surrounding areas.  #burningcalories #getmoving #cwp60daychallenge #health #weightloss #hookhampshire #Hartleywintney #basingstoke  #cambridgeweightplan  #fleethampshire #diet  #weightlossjourney #healthylifestyle #losingweight #weightloss #hampshireuk  #dietplan  #smallchanges #smallchangesbigresult  #babyweightloss #eatinghealthy #odihamvillage #churchcrookham #willpower #bigresults #odihamvillage #cwp #ketosis #selfemployed #healthybmi #running #babyweightloss
So excited with all the amazing changes :-) New products and the amazing relaunch. Yay!! Please contact me to book your appointment today. Charlene Fox cambridgecharlene@gmail.com 07903507522 Covering Hook, Hampshire and surrounding areas. #burningcalories  #getmoving  #cwp60daychallenge  #health  #weightloss  #hookhampshire  #Hartleywintney  #basingstoke  #cambridgeweightplan  #fleethampshire  #diet  #weightlossjourney  #healthylifestyle  #losingweight  #weightloss  #hampshireuk  #dietplan  #smallchanges  #smallchangesbigresult  #babyweightloss  #eatinghealthy  #odihamvillage  #churchcrookham  #willpower  #bigresults  #odihamvillage  #cwp  #ketosis  #selfemployed  #healthybmi  #running  #babyweightloss 
Claim FREE DELIVERY as part of our Sugar Awareness Week!
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#SugarAwarenessWeek #SugarFree
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Claim FREE DELIVERY as part of our Sugar Awareness Week! This week is Sugar Awareness week in an attempt for you to cut down on sugar. Why not take advantage of free delivery (minimum spend £5.00) on our products which are Sugarwise Certified as Low Sugar/Sugar Free or No Added Sugar! Add £5.00+ to our basket and use code NOSUGAR at checkout to claim this offer. #SugarAwarenessWeek  #SugarFree  🤩
Después de 18 días retomamos buenos hábitos☀️ .
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#tyingtobetumbrl #tryingtobehealthy #healthy #healthybreakfast #eatinghealthy #fitness #healthyfood #healthylife  #Eatclean #FitFood #HealthyRecipes #Nutrition #GetHealthy #Detox #Nutrition #CleanEating #AvacadoLove
17th~ Breakfast

2 weatbix (HeB), 150ml milk (part HeA), strawberries, raspberries, blueberries, blackberries (all speed) and half a Brooklea Light Banana & Custard yogurt (0.5syn)
And also enjoyed a strong coffee with 50ml milk (part HeA)

#slimmingworlduk #swmeals #swbreakfast #swideas  #slimmingworldsupport #slimmingworldfooduk #eatinghealthy #loosingweight #eatingright #weightloss #myjourney #slimmingworldlife #myweightlossjourney #slimmingworldfood #Slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney
17th~ Breakfast 2 weatbix (HeB), 150ml milk (part HeA), strawberries, raspberries, blueberries, blackberries (all speed) and half a Brooklea Light Banana & Custard yogurt (0.5syn) And also enjoyed a strong coffee with 50ml milk (part HeA) #slimmingworlduk  #swmeals  #swbreakfast  #swideas   #slimmingworldsupport  #slimmingworldfooduk  #eatinghealthy  #loosingweight  #eatingright  #weightloss  #myjourney  #slimmingworldlife  #myweightlossjourney  #slimmingworldfood  #Slimmingworld  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldjourney 
Didn’t come this far for nothing...
Didn’t come this far for nothing...
16th ~ #fakeawayfriday

Chinese chicken curry with egg fried rice

Chicken curry - mushy peas (free), onion, mushrooms, cauliflower, brocoli (speed), Mayflower curry sauce (8syns), curry powder (free), garlic paste (free).
Egg fried rice - 2 packets of rice & 2 eggs (free)

#swdinner #slimmingworlduk #swmeals #swideas #onplan  #slimmingworldsupport #slimmingworldfooduk #eatinghealthy #loosingweight #eatingright #weightloss #myjourney #slimmingworldlife #myweightlossjourney #slimmingworldfood #Slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney
16th ~ #fakeawayfriday  Chinese chicken curry with egg fried rice Chicken curry - mushy peas (free), onion, mushrooms, cauliflower, brocoli (speed), Mayflower curry sauce (8syns), curry powder (free), garlic paste (free). Egg fried rice - 2 packets of rice & 2 eggs (free) #swdinner  #slimmingworlduk  #swmeals  #swideas  #onplan   #slimmingworldsupport  #slimmingworldfooduk  #eatinghealthy  #loosingweight  #eatingright  #weightloss  #myjourney  #slimmingworldlife  #myweightlossjourney  #slimmingworldfood  #Slimmingworld  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldjourney 
This was the best thing ever and believe it or not, the broccolini was the best part! Pan fried in butter and garlic, so delicious! The steak was pretty good too Haha!
#eatinghealthy#veggiesandmeatforlife#wassoyummy#lovedeverybite#
The only person I am letting down here is Me!! I have had a pretty shitty week regarding food (snacking too much in between meals on the wrong stuff) so just needed abit. Of motivation to remind me just how far I've come.
19.5lb gone in 10 weeks, I can absolutely do this, I just need to stop with the crap, plan once again and get on with it. Onwards & upwards!

#Motivation #results #rememberhowfaryouvecome #slimmingworlduk #swmeals #swideas #onplan  #slimmingworldsupport #slimmingworldfooduk #eatinghealthy #loosingweight #eatingright #weightloss #myjourney #slimmingworldlife #myweightlossjourney #slimmingworldfood #Slimmingworld #slimmingworldmotivation #slimmingworlddiary #slimmingworldmeals #slimmingworldjourney
The only person I am letting down here is Me!! I have had a pretty shitty week regarding food (snacking too much in between meals on the wrong stuff) so just needed abit. Of motivation to remind me just how far I've come. 19.5lb gone in 10 weeks, I can absolutely do this, I just need to stop with the crap, plan once again and get on with it. Onwards & upwards! #Motivation  #results  #rememberhowfaryouvecome  #slimmingworlduk  #swmeals  #swideas  #onplan   #slimmingworldsupport  #slimmingworldfooduk  #eatinghealthy  #loosingweight  #eatingright  #weightloss  #myjourney  #slimmingworldlife  #myweightlossjourney  #slimmingworldfood  #Slimmingworld  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldjourney 
Bolu Jadul Keju Lembut  by  indah widi

Bahan-bahan 
6 butir telur
200 gr gula pasir
200 gr tepu terigu (me : segitiga biru)
200 gr butter margarin (dicairkan)
1 bgks dancow bubuk sachet (27gr)
1 sdt vanila
1 sdt sp/ovalet/tbm
secukupnya Keju Parut
secukupnya butter cream untuk menghias
5 tangkai buah cerry merah

Langkah 
Kocok telur, gula pasir, vanila, dan sp hingga mengembang dan berubah warna menjadi putih pucat dan kaku.
Campur tepung terigu dan susu, kemudian ayak dan masukkan pada adonan sedikit demi sedikit. Aduk menggunakan spatula hingga tercampur rata.
Masukkan margarin dan mentega yang telah dicairkan sedikit demi sedikit sambil terus diaduk menggunakan spatula.
Panaskan Oven terlebih dahulu
Tuang adonan pada loyang bulat 20cm tinggi 7 cm, oven selama kurang lebih 25 menit (tergantung oven masing-masing ya).lakukan tes tusuk ya, jika tidak menempel brarti adonan sudah matang.
Angkat Bolu dari oven, kluarkan dari cetakan lalu biarkan dingin dan kemudian baru hias sesuai selera. :) Sumber; https://cookpad.com/id/resep/3540053-bolu-jadul-keju-lembut .
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@prilaga #berries #organic #berrycake #berrypicking #blueberry #picking #smoothietime #smoothie #sweets #pickingtime #strawberries #prilaga #resepcake #bolujadulkeju #blackberry #yummi #summer #farm #berry #raspberry #farmtobar #eatinghealthy #pietime #strawberry #garden #blueberries #tasty #vitamins #springday #icecream
Bolu Jadul Keju Lembut by indah widi Bahan-bahan 6 butir telur 200 gr gula pasir 200 gr tepu terigu (me : segitiga biru) 200 gr butter margarin (dicairkan) 1 bgks dancow bubuk sachet (27gr) 1 sdt vanila 1 sdt sp/ovalet/tbm secukupnya Keju Parut secukupnya butter cream untuk menghias 5 tangkai buah cerry merah Langkah Kocok telur, gula pasir, vanila, dan sp hingga mengembang dan berubah warna menjadi putih pucat dan kaku. Campur tepung terigu dan susu, kemudian ayak dan masukkan pada adonan sedikit demi sedikit. Aduk menggunakan spatula hingga tercampur rata. Masukkan margarin dan mentega yang telah dicairkan sedikit demi sedikit sambil terus diaduk menggunakan spatula. Panaskan Oven terlebih dahulu Tuang adonan pada loyang bulat 20cm tinggi 7 cm, oven selama kurang lebih 25 menit (tergantung oven masing-masing ya).lakukan tes tusuk ya, jika tidak menempel brarti adonan sudah matang. Angkat Bolu dari oven, kluarkan dari cetakan lalu biarkan dingin dan kemudian baru hias sesuai selera. :) Sumber; https://cookpad.com/id/resep/3540053-bolu-jadul-keju-lembut . . @prilaga #berries  #organic  #berrycake  #berrypicking  #blueberry  #picking  #smoothietime  #smoothie  #sweets  #pickingtime  #strawberries  #prilaga  #resepcake  #bolujadulkeju  #blackberry  #yummi  #summer  #farm  #berry  #raspberry  #farmtobar  #eatinghealthy  #pietime  #strawberry  #garden  #blueberries  #tasty  #vitamins  #springday  #icecream 
Busy week? Hell week? We gotchu! You think better when you eat well! 😉

Contact us via Coach @amboyyyyyyy for more details. 😍

#healthy #healthymenu #healthybites #healthyliving #mealprep #meal #foodporn #food #foodideas #eatinghealthy #diet
• BUCHES DE NOEL 🎄
Ça sent les fêtes à plein nez mais surtout aux papilles. Nous avons eu le privilège d'avoir été invités chez la fameuse pâtisserie @sandyanyannickdelpech pour déguster les 3 nouvelles bûches de Noël en association de 3 cocktails @heuredusinge 
Des bijoux de pâtisseries 👌😍
Allez départ pour Lisbonne 🇵🇹 pour retrouver les copines. Un peu le stress d'arriver à l'aéroport à cause des blocages des gilets jaunes.....une personne est déjà décédée 😥 on voulait mettre les gilets jaunes en scooter pour se rendre à l'aéroport....je stresse 😟
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#christmas#toulouse#gourmandise#miam#travel#globetrotter#fitness#fit#mangerbien#mangersain#healthycuisines#tbc#teamtbc#reequilibragealimentaire#tastingtable#cuisinesworld#topbodychallenge#healthyfood#eatclean#healthy#cleanfood#cleaneating#wine#faitmaison#workout#eatinghealthy#homemadefood#brunch#pastry#patisserie
• BUCHES DE NOEL 🎄 Ça sent les fêtes à plein nez mais surtout aux papilles. Nous avons eu le privilège d'avoir été invités chez la fameuse pâtisserie @sandyanyannickdelpech pour déguster les 3 nouvelles bûches de Noël en association de 3 cocktails @heuredusinge Des bijoux de pâtisseries 👌😍 Allez départ pour Lisbonne 🇵🇹 pour retrouver les copines. Un peu le stress d'arriver à l'aéroport à cause des blocages des gilets jaunes.....une personne est déjà décédée 😥 on voulait mettre les gilets jaunes en scooter pour se rendre à l'aéroport....je stresse 😟 . . . #christmas #toulouse #gourmandise #miam #travel #globetrotter #fitness #fit #mangerbien #mangersain #healthycuisines #tbc #teamtbc #reequilibragealimentaire #tastingtable #cuisinesworld #topbodychallenge #healthyfood #eatclean #healthy #cleanfood #cleaneating #wine #faitmaison #workout #eatinghealthy #homemadefood #brunch #pastry #patisserie 
Mi postentreno de ayer!!
Pizza (en sartén) de albóndigas al curry!!
ESPECTACULAR!!
🤤🤤🤤🤤
Tenéis la RECETA de la masa en todas las fotos de pizzas anteriores, usando la ideaca del pan easy de @borg_91 😍
Y la de las albóndigas de @meatprotein 44 fotos atrás.
😊😊😊😊
En lugar de tomate, he usado la salsita de las albóndigas (que he partido por la mitad y he calentado antes de poner sobre la masa).
Después cubrir con @eatlean_es y tapar la sartén para que funda el queso!
Listo!! Pizza sin salto de dieta!!
Y Saray feliz!!
😉😉😉😉
#postworkoutmeal #postentreno #postworkout #teamlifit #fit #fitnessfoodie #fitness #absaremadeinthekitchen #healthyfood #healthyfastfood #healthylifestyle #meatballs #pizza #fitfoodporn #eatgoodfeelgood #eattogrow #eatinghealthy #pizzaconeatlean #healthyeating #eatclean #cleaneating #fitjourney #fitnessfood #pizzafit #saludable #diet #dieta #sano #recetassanas #ricoysano
Mi postentreno de ayer!! Pizza (en sartén) de albóndigas al curry!! ESPECTACULAR!! 🤤🤤🤤🤤 Tenéis la RECETA de la masa en todas las fotos de pizzas anteriores, usando la ideaca del pan easy de @borg_91 😍 Y la de las albóndigas de @meatprotein 44 fotos atrás. 😊😊😊😊 En lugar de tomate, he usado la salsita de las albóndigas (que he partido por la mitad y he calentado antes de poner sobre la masa). Después cubrir con @eatlean_es y tapar la sartén para que funda el queso! Listo!! Pizza sin salto de dieta!! Y Saray feliz!! 😉😉😉😉 #postworkoutmeal  #postentreno  #postworkout  #teamlifit  #fit  #fitnessfoodie  #fitness  #absaremadeinthekitchen  #healthyfood  #healthyfastfood  #healthylifestyle  #meatballs  #pizza  #fitfoodporn  #eatgoodfeelgood  #eattogrow  #eatinghealthy  #pizzaconeatlean  #healthyeating  #eatclean  #cleaneating  #fitjourney  #fitnessfood  #pizzafit  #saludable  #diet  #dieta  #sano  #recetassanas  #ricoysano 
We know the snails are exceptional when the crust is browned and the aroma of parsley butter is lingering. 當我哋見到啲田螺嗰面焗到脆身之餘仲好香牛油味,就知道佢哋有幾好味啦。⠀
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#frenchcreations #eiffelbistrohk #taikooshing #escargots #bistro #wines #party #drinks #French #frenchfood #hkfoodie #hkfood #homemade #foodie #nom #hungry #gourmet #simplydelicious #foodphotography #Chefmode #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eatgood #eattherainbow #eatrealfood
We know the snails are exceptional when the crust is browned and the aroma of parsley butter is lingering. 當我哋見到啲田螺嗰面焗到脆身之餘仲好香牛油味,就知道佢哋有幾好味啦。⠀ ⠀ #frenchcreations  #eiffelbistrohk  #taikooshing  #escargots  #bistro  #wines  #party  #drinks  #French  #frenchfood  #hkfoodie  #hkfood  #homemade  #foodie  #nom  #hungry  #gourmet  #simplydelicious  #foodphotography  #Chefmode  #goodeats  #instafood  #truecooks  #eatingfortheinsta  #foodstyling  #foodforfoodies  #eatinghealthy  #eatgood  #eattherainbow  #eatrealfood 
I finally tasted the Red Banana, I don't see any difference with the other species. The color is just what puts me off. I know everything the LORD made is good, so who am I to say otherwise. So if it's the Red Bananas you want, kindly let us know. We are at your service. Have you ordered a Fruits and Vegetables Box from us yet. If you haven't, you are on your own o. With 4,000naira you will get  lots of Bananas, Tangerines, Oranges, Lime, Beetroot, Garden eggs, Pineapple, Coconut, Cucumbers, Carrots, Lemon, Pawpaw, Avocado, Green Apples, Soursop, Ginger and Garlic.
#fruitbox #lagosfoodie #bananas #fruitbox #eatinghealthy #lekkiwives #lagoswomen  #healthylifestyle#healthyyou #healthyyouhappyyou #lagos #naijawomen #lagosmums #ikeja #fitfam #mummyeko #lagosbusinesswomen#affordablefood #fruitvendor #vgc #1004 #lekki #lekkiphase1 #ikoyi #lagoswomen #crayfishisstillavailable
I finally tasted the Red Banana, I don't see any difference with the other species. The color is just what puts me off. I know everything the LORD made is good, so who am I to say otherwise. So if it's the Red Bananas you want, kindly let us know. We are at your service. Have you ordered a Fruits and Vegetables Box from us yet. If you haven't, you are on your own o. With 4,000naira you will get lots of Bananas, Tangerines, Oranges, Lime, Beetroot, Garden eggs, Pineapple, Coconut, Cucumbers, Carrots, Lemon, Pawpaw, Avocado, Green Apples, Soursop, Ginger and Garlic. #fruitbox  #lagosfoodie  #bananas  #fruitbox  #eatinghealthy  #lekkiwives  #lagoswomen  #healthylifestyle #healthyyou  #healthyyouhappyyou  #lagos  #naijawomen  #lagosmums  #ikeja  #fitfam  #mummyeko  #lagosbusinesswomen #affordablefood  #fruitvendor  #vgc  #1004  #lekki  #lekkiphase1  #ikoyi  #lagoswomen  #crayfishisstillavailable 
New over in my Etsy store! You can grab your favourite planner to help create your meal plans and keep you on track both for your diet but for your budget as well! Or grab both in a discounted  bundle until Sat the 24th!⁣
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www.etsy.com/uk/shop/happyhomehappyyou⁣
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#planneraddict #planning #planner #planners #plannerlife #plannernerd #plannerobsessed #lifegoals #menuplanning #mealplanner #shoppinglist #planningobsessed #planningnerd #planningaddict #planwithme #planneraddicts #foodplan #diet #sticktoit #eatwell #eatinghealthy #eatgoodfeelgood #eathealthy #weightloss #nutrition #healthychoices #eatrealfood #lifeplanner #lifecheerleader #plannercommunity
New over in my Etsy store! You can grab your favourite planner to help create your meal plans and keep you on track both for your diet but for your budget as well! Or grab both in a discounted bundle until Sat the 24th!⁣ ⁣ www.etsy.com/uk/shop/happyhomehappyyou⁣ ⁣ ⁣ #planneraddict  #planning  #planner  #planners  #plannerlife  #plannernerd  #plannerobsessed  #lifegoals  #menuplanning  #mealplanner  #shoppinglist  #planningobsessed  #planningnerd  #planningaddict  #planwithme  #planneraddicts  #foodplan  #diet  #sticktoit  #eatwell  #eatinghealthy  #eatgoodfeelgood  #eathealthy  #weightloss  #nutrition  #healthychoices  #eatrealfood  #lifeplanner  #lifecheerleader  #plannercommunity 
I made this using leftovers. You know when you buy packets of spinach and kale,  you have veggies that well not looking too good but are still OK to eat.  So this  has heaps of healthy ingredients,- and I haven't wasted any food. 
This is great as a  light dinner and it's perfect for brunch or to take to work.

This slice has

Spinach
Kale
Rocket
Broccoli 
Cabbage 
Zucchini 
Tomato 🍅 
Carrot
Quiona 
Beans
Eggs
Sour cream
Cheese
Asparagus 
Chia Seeds 
Potato 
Sweet potato 🍠 
All ingredients I had in my fridge that needed to be used.  I also had some chicken i added.  Then add herbs and or spices to your liking. 
Never waste left overs again 😊

#healthy #healthyeating #healthlylifestyle #heathlylife #eatingclean #eatinghealthy #cleaneating #lifestylechoices #lifeisdelicious #lifeinbalance #lifeinbalanceyoga #yogalifebalance #yoga #yogi #leftovers
I made this using leftovers. You know when you buy packets of spinach and kale, you have veggies that well not looking too good but are still OK to eat. So this has heaps of healthy ingredients,- and I haven't wasted any food. This is great as a light dinner and it's perfect for brunch or to take to work. This slice has Spinach Kale Rocket Broccoli Cabbage Zucchini Tomato 🍅 Carrot Quiona Beans Eggs Sour cream Cheese Asparagus Chia Seeds Potato Sweet potato 🍠 All ingredients I had in my fridge that needed to be used. I also had some chicken i added. Then add herbs and or spices to your liking. Never waste left overs again 😊 #healthy  #healthyeating  #healthlylifestyle  #heathlylife  #eatingclean  #eatinghealthy  #cleaneating  #lifestylechoices  #lifeisdelicious  #lifeinbalance  #lifeinbalanceyoga  #yogalifebalance  #yoga  #yogi  #leftovers 
Suchst du nach einem pikanten Snack für unterwegs oder ein schnelles Abendessen?🛋️ Dann hier entlang! https://www.mrssporty.at/club/horn/blog/show/herzhafte-gemuesemuffins-mit-paprika-zucchini-und-tomate  Diese herzhaften Muffins sind fix gemacht, in ihren Zutaten unendlich variabel und jedes Mal so lecker🥕🥦🌽🍠🍅😍
#ichbineinemrssporty #mrssportyhorn #rezepte #blog #healthy #selfmade #ernährung #tasty #eatinghealthy #essen #food #goodfood #bausteine #instafood #nutrition #recipe #eatclean #healthyfood #delicious #gesund #gemüsemuffins #snack
Suchst du nach einem pikanten Snack für unterwegs oder ein schnelles Abendessen?🛋️ Dann hier entlang! https://www.mrssporty.at/club/horn/blog/show/herzhafte-gemuesemuffins-mit-paprika-zucchini-und-tomate Diese herzhaften Muffins sind fix gemacht, in ihren Zutaten unendlich variabel und jedes Mal so lecker🥕🥦🌽🍠🍅😍 #ichbineinemrssporty  #mrssportyhorn  #rezepte  #blog  #healthy  #selfmade  #ernährung  #tasty  #eatinghealthy  #essen  #food  #goodfood  #bausteine  #instafood  #nutrition  #recipe  #eatclean  #healthyfood  #delicious  #gesund  #gemüsemuffins  #snack 
Tostada de pan de centeno con aguacate, pavo y tomates cherry 😊 A ver si hoy la lluvia da una tregua y podemos salir a hacer un poco de ejercicio al aire libre que me lo pide el body.

#desayunorealfooder #comidareal #eatrealfood #desayunoreal #desayuno #breakfast #realfooder #realfooding #comerbien #comersano #eatinghealthy #sentirsebien #eatclean #desayunosaludable #healthyfood #comidasana #calorias #soyloquecomo #cafe #coffee #toast
🍴Good Food = Good Mood! 👍 🔥Being aware of your cravings and their triggers makes them much easier to avoid. It also makes it a lot easier to eat healthy & lose weight! 💪
🍴Good Food = Good Mood! 👍 🔥Being aware of your cravings and their triggers makes them much easier to avoid. It also makes it a lot easier to eat healthy & lose weight! 💪
Psb: Buenos días!! Cómo me gustan estos desayunos de finde!☺️☺️☺️
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Feliz sábado a todos!!
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#desayuno #breakfast #comida #comidasana #sano #sanoyrico #eatrealfood #food #realfood #healthy #healthyfood #healthychoices #healthyeating #eat #eatclean #eating #eatinghealthy #instapic #instafood #instafoodie #instagood #vivesano #vidasana #comesano #rico #desayunoparados #sabado
Buon giorno ❤️❤️ stamani mattina torta in tazza alla zucca 🎃 cannella e caffè ☕️ con cuore di caramello alla banana di @aurora_castiello 😍😍 Buon sabato e buona giornata ❤️💋 #stayhealthy #fit #healthy #nutrition #colazione #breakfast #food #foodstagram #foodpics #foodlover #foodphotography #healthymeal #meal #eating #ricettesane #fitfood #eatinghealthy #eatclean #fitness #alimentazione #photodiary #healthyisbetter #mangiaresano #fitfood #fitchef #healthylifestyle #healthylife #fitdiary #flexiblediet #flexibleeating
Buon giorno ❤️❤️ stamani mattina torta in tazza alla zucca 🎃 cannella e caffè ☕️ con cuore di caramello alla banana di @aurora_castiello 😍😍 Buon sabato e buona giornata ❤️💋 #stayhealthy  #fit  #healthy  #nutrition  #colazione  #breakfast  #food  #foodstagram  #foodpics  #foodlover  #foodphotography  #healthymeal  #meal  #eating  #ricettesane  #fitfood  #eatinghealthy  #eatclean  #fitness  #alimentazione  #photodiary  #healthyisbetter  #mangiaresano  #fitfood  #fitchef  #healthylifestyle  #healthylife  #fitdiary  #flexiblediet  #flexibleeating 
Lagi-lagi aku kasih tau rahasia.
Hehehe , aku simpen mangga, rambutan dan jeruk di dalam kulkas.
Supaya bisa di-makan dingin dingin tinggal tabur chiaseeds.
Semuanya buah lokal yang sedang musim , Ber-air banyak dan segaaar!
Terima kasih Rezeki- Nya.
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Bab lancar , badan nyaman.
Selesein kerjaan bebas mood berantem.
Kerjaan selesai , rezeki pun dataaang.
Indah-nya hidup ini.
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Mangga dan jeruk , sampai jam 5 Sore ya!
Besok kami tutup dulu untuk isi energy!
So , yang mau nyetock buah dan cemilan langsung deringkan hp kami saja!
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 #plantpower #eatrealfood #smoothies#superfoodsmoothie #smoothietime#smoothielove #plantbased#plantbaseddiet #fitlife #fuelyourbody#nutrients #detoxing #superfoods #smuuti#smoothie #realfood#indonesiamakansayur #rawfood#greensmoothie #cleaneats #eatinghealthy#healthysnack #healthybreakfast#breakfastsmoothie #vitamins#youarewhatyoueat #veganfoodshare#cemilansehat #makananbumil
Lagi-lagi aku kasih tau rahasia. Hehehe , aku simpen mangga, rambutan dan jeruk di dalam kulkas. Supaya bisa di-makan dingin dingin tinggal tabur chiaseeds. Semuanya buah lokal yang sedang musim , Ber-air banyak dan segaaar! Terima kasih Rezeki- Nya. . . Bab lancar , badan nyaman. Selesein kerjaan bebas mood berantem. Kerjaan selesai , rezeki pun dataaang. Indah-nya hidup ini. . Mangga dan jeruk , sampai jam 5 Sore ya! Besok kami tutup dulu untuk isi energy! So , yang mau nyetock buah dan cemilan langsung deringkan hp kami saja! . . #plantpower  #eatrealfood  #smoothies #superfoodsmoothie  #smoothietime #smoothielove  #plantbased #plantbaseddiet  #fitlife  #fuelyourbody #nutrients  #detoxing  #superfoods  #smuuti #smoothie  #realfood #indonesiamakansayur  #rawfood #greensmoothie  #cleaneats  #eatinghealthy #healthysnack  #healthybreakfast #breakfastsmoothie  #vitamins #youarewhatyoueat  #veganfoodshare #cemilansehat  #makananbumil 
Bom dia!! ☀️ Hoje em tons de verde💚 O Matcha é intenso em tudo, na cor forte, no sabor e nas propriedades. É rico em antioxidantes e energizante, é  um ingrediente que gosto de ter por perto quer para preparar batidos, receitas ou simplesmente adicionar água. Vale a pena experimentar. Bom fim-de-semana! #abakate🥑
Saiba mais em www.abakate.pt
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#nutrição #nutrition #nutriçãofuncional #functionalnutrition #alimentaçãosaudável #eatinghealthy #eatinghealthydoesnthavetobeboring #bemestar #welfare #vidasaudável #healthylife #matcha #bebidadematcha #iloveyoumatcha #instafood #superalimento #abakate 🥑
Bom dia!! ☀️ Hoje em tons de verde💚 O Matcha é intenso em tudo, na cor forte, no sabor e nas propriedades. É rico em antioxidantes e energizante, é um ingrediente que gosto de ter por perto quer para preparar batidos, receitas ou simplesmente adicionar água. Vale a pena experimentar. Bom fim-de-semana! #abakate 🥑 Saiba mais em www.abakate.pt 💚 🥑 💚 #nutrição  #nutrition  #nutriçãofuncional  #functionalnutrition  #alimentaçãosaudável  #eatinghealthy  #eatinghealthydoesnthavetobeboring  #bemestar  #welfare  #vidasaudável  #healthylife  #matcha  #bebidadematcha  #iloveyoumatcha  #instafood  #superalimento  #abakate  🥑
20e anniversaire de @camellia. Dégustation avec les médias ce matin! // Camellia Sinensis 20th anniversary - tea tasting with the press this morning.
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#tea #tealover #teatasting #lovetea #thé #nataclient #natapr #natamtl #natacanada
Con oggi è ufficialmente iniziato il freddo. E cosa c'è di meglio di un piatto caldo per riscaldarsi in questa uggiosa sera d'autunno🍂🍁
Ecco in tavola la #vellutatadisedanorapa aromatizzata con #nocemoscata e #salvia e accompagnata da #crostinidipane.
Il #sedanorapa, oltre ad essere un ortaggio dal basso apporto calorico e dalle proprietà depurative e rimineralizzanti,  ha un sapore avvolgente che conquista il palato.
#mondaymood #autumn #food #bonappetit #solocosebuone #vellutata #yummy #gnam #celeriac #souptime #lowcalories #healthyrecipes #eatinghealthy #healthy #italianfood #instafood #instalike #instagood #picoftheday #photooftheday #likeforlikes #likeforfollow #foodstagram #foodphotography #foodpics
Con oggi è ufficialmente iniziato il freddo. E cosa c'è di meglio di un piatto caldo per riscaldarsi in questa uggiosa sera d'autunno🍂🍁 Ecco in tavola la #vellutatadisedanorapa  aromatizzata con #nocemoscata  e #salvia  e accompagnata da #crostinidipane . Il #sedanorapa , oltre ad essere un ortaggio dal basso apporto calorico e dalle proprietà depurative e rimineralizzanti,  ha un sapore avvolgente che conquista il palato. #mondaymood  #autumn  #food  #bonappetit  #solocosebuone  #vellutata  #yummy  #gnam  #celeriac  #souptime  #lowcalories  #healthyrecipes  #eatinghealthy  #healthy  #italianfood  #instafood  #instalike  #instagood  #picoftheday  #photooftheday  #likeforlikes  #likeforfollow  #foodstagram  #foodphotography  #foodpics 
Why travel all the way to town when you get affordable #Delicious food right outside your doorstep?! 😋✨
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*🥰 #😋 🍱🥟 #Yass #Restaurant #IG_Shotz #PicsOfTheDay #FoodieGram #Foodies #PictureOfTheDay #Picture_To_Keep #PicturePerfect #Foody #LifeStyle #Bloggers #FoodPhotography #FoodPhotographer #Eeeeeats #Instafoodie #EatingHealthy #GetInMyBelly #JustMe #Dinner #MomentsOfMine #FoodPornShare #FoodPictures #HealthyLifeStyle #TravelPhotographer #TravelinGram #HighLights #LoveMyLife! 🦋
Why travel all the way to town when you get affordable #Delicious  food right outside your doorstep?! 😋✨ * * * * * * * * * * * * * * 💕 * * * * * * * * *🥰 #😋 🍱🥟 #Yass  #Restaurant  #IG_Shotz  #PicsOfTheDay  #FoodieGram  #Foodies  #PictureOfTheDay  #Picture_To_Keep  #PicturePerfect  #Foody  #LifeStyle  #Bloggers  #FoodPhotography  #FoodPhotographer  #Eeeeeats  #Instafoodie  #EatingHealthy  #GetInMyBelly  #JustMe  #Dinner  #MomentsOfMine  #FoodPornShare  #FoodPictures  #HealthyLifeStyle  #TravelPhotographer  #TravelinGram  #HighLights  #LoveMyLife ! 🦋