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We are serving Electric Enchiladas & Pizza TODAY!!! All Living Foods!!! All Organic!!! Stop by and VIBRATE HIGHER!!!😮😄💫
#TriiibeLyfeJuiceBarCafe  #NextToEat #DreamWork #Gratitude #LivingFoods #Alkaline #VibrateHigher #BlackWellnessMatters #Organic #FarmToTable #AcaiBowls #Smoothies #Juices #Eat2Live #HappyFoods #Nourish #CleansingFoods #ChefAshe #NOLAVegan #NOLALife #NOLATriiibe #Vegan #VibrationFoods #Rawveganshare
Keeping it simple for breakfast with 
Cooked Oatmeal (almond milk) 
Toppings:
Bananas 
Blueberries 
Hemp seeds 😋👌🏼🌱
#plantbased #plantsarelife #feedme #life #eat2live #vegansofig #veganathlete #livehealthy #livebetter #getmotivated #behappy #positivevibes
Make sure you book your next event with us. Don’t miss out on your blessing. Contact us today 615-613-7818 or email chefbatts@gmail.com..
blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
Make sure you book your next event with us. Don’t miss out on your blessing. Contact us today 615-613-7818 or email chefbatts@gmail.com.. blessyourkitchenfriday #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef  #atlanta  #atlantabrunch  #tsualumni 
Emotional expression... Through dance, speech, exercise, sports, meditation, friends - however you express your emotion, NEVER FORGET TO DO IT. If we don't let out how we are feeling it can literally come out through health conditions such as poor digestion, skin conditions, irritability, depression (and more). If we repress our emotions for long enough we may see health challenges such as binge eating, chronic fatigue and even serious health conditions. Allow yourself to FEEL. Allow yourself to let go of emotions that don't serve you purpose. The more we do this, the more liberated we feel, we become lighter, happier, healthier and more grounded. Don't ever let yourself forget this 💕
Emotional expression... Through dance, speech, exercise, sports, meditation, friends - however you express your emotion, NEVER FORGET TO DO IT. If we don't let out how we are feeling it can literally come out through health conditions such as poor digestion, skin conditions, irritability, depression (and more). If we repress our emotions for long enough we may see health challenges such as binge eating, chronic fatigue and even serious health conditions. Allow yourself to FEEL. Allow yourself to let go of emotions that don't serve you purpose. The more we do this, the more liberated we feel, we become lighter, happier, healthier and more grounded. Don't ever let yourself forget this 💕
Happy Saturday! Time for a bake break to make these chewy, chocolatey treats that your friends and fam are gonna love!
Recipe for these Double Chocolate Chip Almond Flour Cookies (V+GF) up on the blog.

#veganeats #whatveganseat #plantbased #findingvegan #easyrecipe #healthy #thefeedfeedvegan #bloggereats #eating4theinsta #myeats #yummyinsta #instalicious #gringalicious #deliciousgram #foodtime #recipeshare #ontheblog #foodlovin #tastygram #igtaste #igersfood #recipesharing #ilovefood #foodforlife #eat2live #goodfoodforlife #beautifulcuisine #artisticeats #edibleartwork #tastylife
Happy Saturday! Time for a bake break to make these chewy, chocolatey treats that your friends and fam are gonna love! Recipe for these Double Chocolate Chip Almond Flour Cookies (V+GF) up on the blog. #veganeats  #whatveganseat  #plantbased  #findingvegan  #easyrecipe  #healthy  #thefeedfeedvegan  #bloggereats  #eating4theinsta  #myeats  #yummyinsta  #instalicious  #gringalicious  #deliciousgram  #foodtime  #recipeshare  #ontheblog  #foodlovin  #tastygram  #igtaste  #igersfood  #recipesharing  #ilovefood  #foodforlife  #eat2live  #goodfoodforlife  #beautifulcuisine  #artisticeats  #edibleartwork  #tastylife 
@Regrann from @i_am_zaza_ali - #facts #zazaali 💫
Put it together and what do you get?

Full meal of happiness. 🥓 #bacon wrapped #asparagus with these stuffed #peppers topped with #homemade #guacamole

https://p/BlMUT-ZBRhS/?utm_source=ig_share_sheet&igshid=1bdswhskrrtzz

#beyourownawesome #fit4life #eat2live #eatclean #eat #eggs #sausage #paleodiet #paleo #keto #grainfree #glutenfree #foodislife #farmtotable #food #cooking #celiac #healthyfood #easy #weightloss #burnfat #wellness
You can get yours for next week. We deliver to your door step.Go to ChefBatts.com to book now tab or call 615-613-7818 to set up. ALL NEW CUSTOMERS GET A FREE DOZEN OF @cookiesbykeith.. Let us come #blessyourkitchen. For booking link bio... #blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef
You can get yours for next week. We deliver to your door step.Go to ChefBatts.com to book now tab or call 615-613-7818 to set up. ALL NEW CUSTOMERS GET A FREE DOZEN OF @cookiesbykeith.. Let us come #blessyourkitchen . For booking link bio... #blessyourkitchenfriday  #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef 
Make sure you book your next event with us. Don’t miss out on your blessing. Contact us today 615-613-7818 or email chefbatts@gmail.com..
blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef #atlanta #atlantabrunch #tsualumni
Make sure you book your next event with us. Don’t miss out on your blessing. Contact us today 615-613-7818 or email chefbatts@gmail.com.. blessyourkitchenfriday #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef  #atlanta  #atlantabrunch  #tsualumni 
⚡️ Veggie Stir-fry ⚡️
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🌿Arroz con Gandules 🌿Kale 🌿Mushrooms
🌿Avocado .
.#gobacktonature#powedbyplants#vegan#nourishingfood#wholefoods#wholefoodsvegan#stopeatinganimals#badkarma#eat2live#veggies#veganisthefuture#selfhealing
Ummm have you tried chicken salad lettuce wraps??? 👍yum👍but Not everyone in my house is in a good mood today🤬😳🤭 teenager, nuff said.. what you gonna do? I’m gonna eat, ignore the crazies, and try to not need my arms seeing as they are NOT functioning properly anyways due to me... totally growing new muscles🙌🏻❤️💪🏼 haha Mmmm and blue chips 😄I’m always looking for new ways to get a serving of carbs sans bread, potatoes, or pasta. Blue corn tortillas are fun and delicious. I kinda wanted to melt cheese on them but it’s tooo f*#king hot🔥☠️🔥. I had some shredded chicken, red onions, olive oil mayo, mini cukes, that pink salt, and a serious grinding of a bunch of spices. (Curry is good too) Then I stuffed the mixture into romaine lettuce like a 🌮 #foodgasm .  Did you know I’m a huge sparking 💦 fan? Should probz get one of those water thingys... what it called??? Anyways, what to do on a wretchedly hot Monday afternoon???
#lunchideas #foodramblings #eat2live #lettucetacos #bluecorn #foodismylife #perrier #itstoohottocook #foodporndaily #eatyourheartout #whattomakeforlunch #healthyeating #thisisnotadiet #teenagerssuck
Ummm have you tried chicken salad lettuce wraps??? 👍yum👍but Not everyone in my house is in a good mood today🤬😳🤭 teenager, nuff said.. what you gonna do? I’m gonna eat, ignore the crazies, and try to not need my arms seeing as they are NOT functioning properly anyways due to me... totally growing new muscles🙌🏻❤️💪🏼 haha Mmmm and blue chips 😄I’m always looking for new ways to get a serving of carbs sans bread, potatoes, or pasta. Blue corn tortillas are fun and delicious. I kinda wanted to melt cheese on them but it’s tooo f*#king  hot🔥☠️🔥. I had some shredded chicken, red onions, olive oil mayo, mini cukes, that pink salt, and a serious grinding of a bunch of spices. (Curry is good too) Then I stuffed the mixture into romaine lettuce like a 🌮 #foodgasm  . Did you know I’m a huge sparking 💦 fan? Should probz get one of those water thingys... what it called??? Anyways, what to do on a wretchedly hot Monday afternoon??? #lunchideas  #foodramblings  #eat2live  #lettucetacos  #bluecorn  #foodismylife  #perrier  #itstoohottocook  #foodporndaily  #eatyourheartout  #whattomakeforlunch  #healthyeating  #thisisnotadiet  #teenagerssuck 
It's important to think about what you are eating and why. 
Don't let hunger or your emotions determine how you fuel your body. If you aren't in control of this, then seek professional help to figure out why you aren't in control.  This cannot be fixed with a magic pill, shake or diet plan, no matter how easyor cheap they say it is. 
#transformation #momstrong  #getundercontrol #eat2live #dontlivetoeat #weightloss #eatrealfood #eatwhatyouneed #stayawayfromprocessed #wza #hangry #exercise #diet #food #effyourbeautystandards
It's important to think about what you are eating and why. Don't let hunger or your emotions determine how you fuel your body. If you aren't in control of this, then seek professional help to figure out why you aren't in control. This cannot be fixed with a magic pill, shake or diet plan, no matter how easyor cheap they say it is. #transformation  #momstrong  #getundercontrol  #eat2live  #dontlivetoeat  #weightloss  #eatrealfood  #eatwhatyouneed  #stayawayfromprocessed  #wza  #hangry  #exercise  #diet  #food  #effyourbeautystandards 
Want to lose those stubborn love handles? Sign up with a program that not only helps you on the fitness side but on the diet side as well 💪🏽🍎 #weightlossking #best #for #men #women #children #eatclean #traindirty #nopainnogain 
#BreastCancerAwareness  #Goalsoverobstacles #health #gym #weightloss  #fitness #photooftheday #trainer #eat2live #nutrition #toning #abs #6pack #FitnessLife #ferociouslyfit2018💪😁
Wanna Lose annoying back fat? No problem sign up for Ferocious Fitness WeightLoss Program today #weightlossking #best #for #men #women #children #eatclean #traindirty #nopainnogain 
#BreastCancerAwareness  #Goalsoverobstacles #health #gym #weightloss  #fitness #photooftheday #trainer #eat2live #nutrition #toning #abs #6pack #FitnessLife #ferociouslyfit2018💪😁
Lunch 🍴 spicy cabbage and 🥓 .
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#eat2live #ketogenic #keto #intermittentfasting #ketolunch #zevia
This week we will be preparing our Electric Wraps with this savory, delicious sprouted lentil & chickpea hummus. Made with love by Nana's Garden (Nana Anoa) Let me get into the health benefits of this deliciousness! Sprouting increases the amounts of vitamins and minerals in the lentils, especially B vitamins and carotene. Sprouting produces Vitamin C. Like many legumes, lentils have sugars that create intestinal gas. Sprouting helps break down some of those sugar. Sprouted Chickpeas provides Slow-Releasing Carbohydrates. ...Helps Control Blood Sugar Levels. ...Increases Satiety and Helps with Weight Loss. ...Improves Digestion Thanks to a High Fiber Content. ...Helps Protect Against Heart Disease and Cancer. ...Provides Essential Vitamins and Minerals (Including Folate and Zinc) and more!!! #NanasGarden #SproutedLentils #SproutedChickpeas #Probiotic 
#TriiibeLyfeJuiceBarCafe  #NextToEat #DreamWork #Gratitude #LivingFoods #Alkaline #VibrateHigher #BlackWellnessMatters #Organic #FarmToTable #AcaiBowls #Smoothies #Juices #Eat2Live #HappyFoods #Nourish #CleansingFoods #ChefAshe
This week we will be preparing our Electric Wraps with this savory, delicious sprouted lentil & chickpea hummus. Made with love by Nana's Garden (Nana Anoa) Let me get into the health benefits of this deliciousness! Sprouting increases the amounts of vitamins and minerals in the lentils, especially B vitamins and carotene. Sprouting produces Vitamin C. Like many legumes, lentils have sugars that create intestinal gas. Sprouting helps break down some of those sugar. Sprouted Chickpeas provides Slow-Releasing Carbohydrates. ...Helps Control Blood Sugar Levels. ...Increases Satiety and Helps with Weight Loss. ...Improves Digestion Thanks to a High Fiber Content. ...Helps Protect Against Heart Disease and Cancer. ...Provides Essential Vitamins and Minerals (Including Folate and Zinc) and more!!! #NanasGarden  #SproutedLentils  #SproutedChickpeas  #Probiotic  #TriiibeLyfeJuiceBarCafe  #NextToEat  #DreamWork  #Gratitude  #LivingFoods  #Alkaline  #VibrateHigher  #BlackWellnessMatters  #Organic  #FarmToTable  #AcaiBowls  #Smoothies  #Juices  #Eat2Live  #HappyFoods  #Nourish  #CleansingFoods  #ChefAshe 
Did you know that most of all medical lierature is false? The doctor's are even getting duped by using these journals that are written by the data companies. Pharmaceutical companies pay doctors incentives remember thats. #ambrosiafoodforthought #plantbasedvegan #healthylifestyle #eating2inspire #helpuplifthumanity #alkalinediet #selfcare #wombcare #eat2live #serenityrichmond #gallbladdercleanse #cleaninsideout
You can get yours for next week. We deliver to your door step.Go to ChefBatts.com to book now tab or call 615-613-7818 to set up. ALL NEW CUSTOMERS GET A FREE DOZEN OF @cookiesbykeith.. Let us come #blessyourkitchen. For booking link bio... #blessyourkitchenfriday
#nashvillescene @nashvillescene #nashville #buylocal @native_nashville @thetennesseannews @ediblenash #myfitness #eat2live #meals #chef #booty #deliver #fit #gains #gym #sqauts #exercise #mealprep #chef #blackchef #privatechef #personalchef #celebritychef
You can get yours for next week. We deliver to your door step.Go to ChefBatts.com to book now tab or call 615-613-7818 to set up. ALL NEW CUSTOMERS GET A FREE DOZEN OF @cookiesbykeith.. Let us come #blessyourkitchen . For booking link bio... #blessyourkitchenfriday  #nashvillescene  @nashvillescene #nashville  #buylocal  @native_nashville @thetennesseannews @ediblenash #myfitness  #eat2live  #meals  #chef  #booty  #deliver  #fit  #gains  #gym  #sqauts  #exercise  #mealprep  #chef  #blackchef  #privatechef  #personalchef  #celebritychef 
Let me help you in your weight loss goals. Inquire about our #mealprep #services #tasty 😋 #healthy meals on the go. Let’s get your eating lifestyle together. #committed #eat2live #foodie #variety #flavorful #satisfying #boxedlunch #paleo #keto #idk 😐 I just wanna drop some pounds. I’ll work it out for ya!
#TeekiesNest for all your Bahamian sweets and treats! #bennie #coconut #peanut #coconutcream #cakes #best #conchfritterbatter in town. Old fashioned #duff pick a flavor well make it for you. #eat2live #sweetmouth #foodie #treatyourself #live2eat #notadietproduct #yummy #tradition #sweeties #support your local #bahamianbusiness
We're Open Triiibe!!! Come and grab a Superfood Raw Donut, Smoothie or Acai Bowl before you conquer your day!!! Located @ 7935 Forshey St ...One Love!🌻
#TriiibeLyfeJuiceBarCafe  #NextToEat #DreamWork #Gratitude #LivingFoods #Alkaline #VibrateHigher #BlackWellnessMatters #Organic #FarmToTable #AcaiBowls #Smoothies #Juices #Eat2Live #HappyFoods #Nourish #CleansingFoods #ChefAshe
A new day. A new week. A new goal! Going to eat 100% fruits & veggies this week. Why? To give my body a break from all processed food. I don’t eat a lot of processed food b.u.t. some popcorn here and there or some fancy quinoa chips or even a granola bar from time to time starts to weigh me down a bit. It’s all processed food and my goal is to remove it all completely by the end of 2018. Yes, it’s challenging b.u.t. this year is all about overcoming challenges and being my very best self so this is part of that process for me. Willfully we all are mindful of the types of foods we eat and the impact food has not only on our waistline but also on our body and brain’s ability to perform at their very best capacity. Don’t know about you, b.u.t. that is so critical at this point in time. Willfully we all strive to make it a peaceful, positive & productive day, IG! ☀️ P.E.A.C.E. #Apple #Peach #Eat2Live #FruitsAndVeggiesOnly #FitAndOver40 #EatLikeYouLoveYourSelf #HealthIsWealth #MorningMessage
A new day. A new week. A new goal! Going to eat 100% fruits & veggies this week. Why? To give my body a break from all processed food. I don’t eat a lot of processed food b.u.t. some popcorn here and there or some fancy quinoa chips or even a granola bar from time to time starts to weigh me down a bit. It’s all processed food and my goal is to remove it all completely by the end of 2018. Yes, it’s challenging b.u.t. this year is all about overcoming challenges and being my very best self so this is part of that process for me. Willfully we all are mindful of the types of foods we eat and the impact food has not only on our waistline but also on our body and brain’s ability to perform at their very best capacity. Don’t know about you, b.u.t. that is so critical at this point in time. Willfully we all strive to make it a peaceful, positive & productive day, IG! ☀️ P.E.A.C.E. #Apple  #Peach  #Eat2Live  #FruitsAndVeggiesOnly  #FitAndOver40  #EatLikeYouLoveYourSelf  #HealthIsWealth  #MorningMessage 
I have a few appointments available for Wednesday. Inbox me to book. 
When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. #ambrosiafoodforthought #plantbasedvegan #healthylifestyle #eating2inspire #helpuplifthumanity #alkalinediet #selfcare #wombcare #eat2live #serenityrichmond #vaginalsteaming #loveyouryoni
I have a few appointments available for Wednesday. Inbox me to book. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. #ambrosiafoodforthought  #plantbasedvegan  #healthylifestyle  #eating2inspire  #helpuplifthumanity  #alkalinediet  #selfcare  #wombcare  #eat2live  #serenityrichmond  #vaginalsteaming  #loveyouryoni 
Eating fruits like oranges, strawberries, tomatoes and the likes which are rich in Vitamin C will help keep your skin fresh and prevent sneezing and catarrh.
#fitness #fitgirls #weightlifting #fitgirl #gym #gymmotivation #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #eat2live #organic #detox #cleanse #eatclean #vegan #electricfood #vegetarian #sharonsmithmd #infertility #Somedoc #Rowedocs
Eating animals is one of the worst and most expensive and least environmental sources of nutrition. Countless studies have shown that consuming animals drastically increases ones susceptibility to cancer, heart disease, obesity, diabetes, alzheimers and several other ailments. The number one recommendation for heart disease is switching to plants. Animal products contain high amounts of cholesterol and saturated fat. Cholesterol does not exist in vegetables. Fiber, one of the best nutrient for fighting heart disease and cancer does not exist in animal flesh. #goplantyourself #vibratehigher #whatthehealth #meetyourmeat #meatlessmonday #veganeverydamnday #meatismurder #mealprep #veganstastebetter #vegucated #gofruityourself #gymstarfitness #gymstarqweet #plantpower #pinealpower #healthiswealth #foodfacts #eatclean #eatmoreplants #eat2live #electricfoods #cowspiracy #forksoverknives #bitchpeas #veganaf
Eating animals is one of the worst and most expensive and least environmental sources of nutrition. Countless studies have shown that consuming animals drastically increases ones susceptibility to cancer, heart disease, obesity, diabetes, alzheimers and several other ailments. The number one recommendation for heart disease is switching to plants. Animal products contain high amounts of cholesterol and saturated fat. Cholesterol does not exist in vegetables. Fiber, one of the best nutrient for fighting heart disease and cancer does not exist in animal flesh. #goplantyourself  #vibratehigher  #whatthehealth  #meetyourmeat  #meatlessmonday  #veganeverydamnday  #meatismurder  #mealprep  #veganstastebetter  #vegucated  #gofruityourself  #gymstarfitness  #gymstarqweet  #plantpower  #pinealpower  #healthiswealth  #foodfacts  #eatclean  #eatmoreplants  #eat2live  #electricfoods  #cowspiracy  #forksoverknives  #bitchpeas  #veganaf 
It's not that I can't eat that, I'm making a healthy and concious choice not too!

At some point we have to get honest with ourselves and say ENOUGH IS ENOUGH!

#saveyourself #eat2live #deadfood #isnotfood #healthcarereform
Dinner is served madame 🦋 -
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#dinner #eat2live #treatyourself #soulsunday #homecooking #delicious
So simple, so fresh, so delish! Green bean chicken stir fry with red peppers #foodies #fresh #fast #summer #eat2live #goodeats #tasty #yummyfood #glutenfreesoysause #agaveintheraw #ginger #oystersause #sesameoil #chilisause
Eating the colors of the rainbow 🌈 #plantbasedathlete #eatwelllivewellnow #glutenfree #strength #eat2live loving the baked yucca fries. Yucca is a great alternative to potatoes as they are low on the glycemic chart only 46 compared to 85 for white potatoes #glutenfree #plantbased #reversedisease
One of my goals in opening Tivoni is bringing more healthy food options to dining out or take out in Lancaster. As more people are giving SOS free (salt, oil, sugar free) diet a try for health reasons, we are pleased to offer a few SOS options on our menu for our health conscious diners. You don't have to sacrifice flavor when eliminating these 3 ingredients from your diet. #sosfree #sosfreevegan #veganfood #eathealthy #veganrestaurant #plantbased #comingsoon #veganfood #vegancafe #eatmoreplants #foryourhealth #healthydining #vegandineout #veganeats #vegandiningout #eatinlancaster #pennsylvaniavegan #eat2live #eattolive #eattolivenotlivetoeat #foodie #oilfreevegan #sugarfreevegan
One of my goals in opening Tivoni is bringing more healthy food options to dining out or take out in Lancaster. As more people are giving SOS free (salt, oil, sugar free) diet a try for health reasons, we are pleased to offer a few SOS options on our menu for our health conscious diners. You don't have to sacrifice flavor when eliminating these 3 ingredients from your diet. #sosfree  #sosfreevegan  #veganfood  #eathealthy  #veganrestaurant  #plantbased  #comingsoon  #veganfood  #vegancafe  #eatmoreplants  #foryourhealth  #healthydining  #vegandineout  #veganeats  #vegandiningout  #eatinlancaster  #pennsylvaniavegan  #eat2live  #eattolive  #eattolivenotlivetoeat  #foodie  #oilfreevegan  #sugarfreevegan 
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Want energy, reach for your personal smoothie maker, and and create a comcozie of nutrients. If you need guidance, pls DM me. Peace, blessings and Health to you!!!
#Plantsgivelife #Godsgivesgoodgifts #eat2live #N2life
Compared with meat eaters, vegans consume less saturated fat and cholesterol and more vitamins C and E, dietary fiber, folic acid, potassium, magnesium, and phytochemicals, such as carotenoids and flavonoids. As a result, they have lower cholesterol, lower blood pressure, and lower body mass index (BMI), all of which are associated with longevity and a reduced risk for many chronic diseases. #goplantyourself #eatmorePLANTS #govegan #eat2live #vegucated #veganeverydamnday #veganlife #veganaf #veganstastebetter #gymstarfitness #gymstarqweet #plantpower #healthyself #meatismurder #mealprep #healthyself #whatthehealth #bitchpeas #nomascarne #namastevegan #vegan4life #electricfoods #beastmode #trainersbelike #bethegrowth #beinspired
Compared with meat eaters, vegans consume less saturated fat and cholesterol and more vitamins C and E, dietary fiber, folic acid, potassium, magnesium, and phytochemicals, such as carotenoids and flavonoids. As a result, they have lower cholesterol, lower blood pressure, and lower body mass index (BMI), all of which are associated with longevity and a reduced risk for many chronic diseases. #goplantyourself  #eatmorePLANTS  #govegan  #eat2live  #vegucated  #veganeverydamnday  #veganlife  #veganaf  #veganstastebetter  #gymstarfitness  #gymstarqweet  #plantpower  #healthyself  #meatismurder  #mealprep  #healthyself  #whatthehealth  #bitchpeas  #nomascarne  #namastevegan  #vegan4life  #electricfoods  #beastmode  #trainersbelike  #bethegrowth  #beinspired 
When you consume animals, you also consume their pain, strife, fear, and dis-ease. Choose life. No one has to die in order for you to live and thrive. Bloodshed and pain and death can be avoided. The healthier and happier alternative is LIFE. Plants offer all of the nutrients needed for your survival and wellbeing. Plants are the orginal source of food, created from the sun's energy.  Animals get their protein from PLANTS. When you consume animals you increase your risk of physical (mucus, inflammation, fatigue,etc) spiritual and mental (depression, anxiety, fear etc) dis-ease. Choose life, choose sustenance, choose longevity and vitality. #goplantyourself #meetyourmeat #meatismurder #mealprep #veganstastebetter #veganmama #veganeverydamnday #veganaf #vibratehigher #whatthehealth #healthyself #wokeaf #healthiswealth #veganlove #vegantodoslosdias #vegan4life #beastmode #beinspired #dailyhabits #vegansofig #plantpower #pinealpower #plantbased #atlvegan #govegan #eat2live #eatmoreplants #gofruityourself
When you consume animals, you also consume their pain, strife, fear, and dis-ease. Choose life. No one has to die in order for you to live and thrive. Bloodshed and pain and death can be avoided. The healthier and happier alternative is LIFE. Plants offer all of the nutrients needed for your survival and wellbeing. Plants are the orginal source of food, created from the sun's energy. Animals get their protein from PLANTS. When you consume animals you increase your risk of physical (mucus, inflammation, fatigue,etc) spiritual and mental (depression, anxiety, fear etc) dis-ease. Choose life, choose sustenance, choose longevity and vitality. #goplantyourself  #meetyourmeat  #meatismurder  #mealprep  #veganstastebetter  #veganmama  #veganeverydamnday  #veganaf  #vibratehigher  #whatthehealth  #healthyself  #wokeaf  #healthiswealth  #veganlove  #vegantodoslosdias  #vegan4life  #beastmode  #beinspired  #dailyhabits  #vegansofig  #plantpower  #pinealpower  #plantbased  #atlvegan  #govegan  #eat2live  #eatmoreplants  #gofruityourself 
When you are hungry and there’s no meal preps done so you improvise 👌🏼🌱😋
Pita, hummus, sun dried tomatoes, spinach and cucumber! It’s a wrap! 🤗

#veganlife #plantbased #veganathlete #plantbasedlifestyle #eatmoreplants #eattherainbow #vegansofinstagram #eat2live #wholefoods #healthyeating
Week 1 Down 2.5lbs  week 4 Down 10lbs  Week 8 Down 20lbs
🚫In my program you can lose 2-3lbs in a week🚫 WHAT IS YOUR FITNESS GOALS ? SIGN UP TODAY  #weightlossking #best #for #men #women #children #eatclean #traindirty #nopainnogain 
#BreastCancerAwareness  #Goalsoverobstacles #health #gym #weightloss  #fitness #photooftheday #trainer #eat2live #nutrition #toning #abs #6pack #FitnessLife #ferociouslyfit2018💪😁
.... When you find a lonely ripe cherry tomato at the bottom of the bush 🤗 AND IT WAS AS SWEET AS THE FIND 
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I love working at long care faculties that have their own gardens. Its a beautiful site to see, and even more beneficial to the residents health & over all well being
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#TempleHealthConsultant 
#WeAreWhatWeEat 
#HolisticWellness 
#HolisticHealing 
#HealthIsWealth 
#HealThySelf 
#Eat2Live 
#NaturalHealing 
#organic
.... When you find a lonely ripe cherry tomato at the bottom of the bush 🤗 AND IT WAS AS SWEET AS THE FIND ________________________________ I love working at long care faculties that have their own gardens. Its a beautiful site to see, and even more beneficial to the residents health & over all well being ✨✨✨✨✨✨✨✨✨✨✨ #TempleHealthConsultant  #WeAreWhatWeEat  #HolisticWellness  #HolisticHealing  #HealthIsWealth  #HealThySelf  #Eat2Live  #NaturalHealing  #organic 
preworkout: mango, strawberry, dates, walnuts, sprouted watermelon seeds

#alkaline #vegan #eatclean #plant #plantpower #plantbased #eat2live #holistic #realfood #naturesmedicine #foodporn #foodart #eat #fruit #organic
Baked Red Beet Falafel + Tahini Mustard Sauce
For serving these, you can definitely go the gyro route and have them on pitas with whatever topping you like. Personally I’m more of a bowl fan, but you guys already knew that. I like to serve them with some kind of potatoes, rice, or other grain and then all the veggies and drizzle it all with the tahini mustard sauce.
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#veganeats #whatveganseat #plantbased #findingvegan #easyrecipe #healthy #thefeedfeedvegan #bloggereats #eating4theinsta #myeats #yummyinsta #instalicious #gringalicious #deliciousgram #foodtime #recipeshare #ontheblog #foodlovin #tastygram #igtaste #igersfood #recipesharing #ilovefood #foodforlife #eat2live #goodfoodforlife #beautifulcuisine #artisticeats #edibleartwork #tastylife
Baked Red Beet Falafel + Tahini Mustard Sauce For serving these, you can definitely go the gyro route and have them on pitas with whatever topping you like. Personally I’m more of a bowl fan, but you guys already knew that. I like to serve them with some kind of potatoes, rice, or other grain and then all the veggies and drizzle it all with the tahini mustard sauce. . . . . #veganeats  #whatveganseat  #plantbased  #findingvegan  #easyrecipe  #healthy  #thefeedfeedvegan  #bloggereats  #eating4theinsta  #myeats  #yummyinsta  #instalicious  #gringalicious  #deliciousgram  #foodtime  #recipeshare  #ontheblog  #foodlovin  #tastygram  #igtaste  #igersfood  #recipesharing  #ilovefood  #foodforlife  #eat2live  #goodfoodforlife  #beautifulcuisine  #artisticeats  #edibleartwork  #tastylife 
Live Plantbased Electric Meatless Chick'in & Waffles Tower!!! If you can see it, you can achieve it!!! OMG THIS IS SO NEXT LEVEL GOODNESS YALL!!! I'm only making a limited amount for Monday! See yall at 8am! If you want to reserve your order now DM me. One Love Triiibe! @nexttoeat
#ChefAshe #TriiibeLyfeJuiceBarCafe #NextToEat #Chickless #Waffles #Plantbased #HappyFood #GuiltFree #Fiber #SoyFree #Organic #NonGMO #CrueltyFree #MadeWithLove #Dehydrated #Gratitude #Eat2Live #BlackWellnessMatters #VibrateHigher #NoFriedFood #SoulFood #WeAreOpenMon-Wed #Rawveganshare #vegan #VibrationFoods #EatClean
Live Plantbased Electric Meatless Chick'in & Waffles Tower!!! If you can see it, you can achieve it!!! OMG THIS IS SO NEXT LEVEL GOODNESS YALL!!! I'm only making a limited amount for Monday! See yall at 8am! If you want to reserve your order now DM me. One Love Triiibe! @nexttoeat #ChefAshe  #TriiibeLyfeJuiceBarCafe  #NextToEat  #Chickless  #Waffles  #Plantbased  #HappyFood  #GuiltFree  #Fiber  #SoyFree  #Organic  #NonGMO  #CrueltyFree  #MadeWithLove  #Dehydrated  #Gratitude  #Eat2Live  #BlackWellnessMatters  #VibrateHigher  #NoFriedFood  #SoulFood  #WeAreOpenMon -Wed #Rawveganshare  #vegan  #VibrationFoods  #EatClean 
An excellent morning workout followed by these excellent peaches as I prepare for an excellent conference call. Today is most definitely going to be an excellent day in my cipher. Willfully it is in yours too, IG. Let’s go!!! ☀️ #Eat2Live #RiseAndShine #RiseAndReflect #MorningMessage
An excellent morning workout followed by these excellent peaches as I prepare for an excellent conference call. Today is most definitely going to be an excellent day in my cipher. Willfully it is in yours too, IG. Let’s go!!! ☀️ #Eat2Live  #RiseAndShine  #RiseAndReflect  #MorningMessage 
🥓 Bacon Wrapped Asparagus 🥓

About 6-8 small Spears wrapped up in 🥓 and then Roasted in oven 425-450 until crispy

#beyourownawesome #fit4life #eatclean #eat2live #food #cooking #veggies #vegetable #bacon #baconlover #keto #ketodiet #paleo #paleodiet #glutenfree #grainfree #celiac #chronicillness #chronicpain #foodismedicine #foodislife #foodisfuel #wellness #weightloss #burnfat #nutrition #askmehow #picoftheday
Live Plantbased Electric Meatless Chick'in & Waffles Tower!!! If you can see it, you can achieve it!!! OMG THIS IS SO NEXT LEVEL GOODNESS YALL!!! I'm only making a limited amount for Monday! See yall at 8am! If you want to reserve your order now DM me. One Love Triiibe! @nexttoeat
#ChefAshe #TriiibeLyfeJuiceBarCafe #NextToEat #Chickless #Waffles #Plantbased #HappyFood #GuiltFree #Fiber #SoyFree #Organic #NonGMO #CrueltyFree #MadeWithLove #Dehydrated #Gratitude #Eat2Live #BlackWellnessMatters #VibrateHigher #NoFriedFood #SoulFood #WeAreOpenMon-Wed
Live Plantbased Electric Meatless Chick'in & Waffles Tower!!! If you can see it, you can achieve it!!! OMG THIS IS SO NEXT LEVEL GOODNESS YALL!!! I'm only making a limited amount for Monday! See yall at 8am! If you want to reserve your order now DM me. One Love Triiibe! @nexttoeat #ChefAshe  #TriiibeLyfeJuiceBarCafe  #NextToEat  #Chickless  #Waffles  #Plantbased  #HappyFood  #GuiltFree  #Fiber  #SoyFree  #Organic  #NonGMO  #CrueltyFree  #MadeWithLove  #Dehydrated  #Gratitude  #Eat2Live  #BlackWellnessMatters  #VibrateHigher  #NoFriedFood  #SoulFood  #WeAreOpenMon -Wed
Dear men who eat meat: this is one of the many reasons a woman who eats plant based foods does not want you physically. Why would she, after transforming her diet and healing her womb, allow you to bring acid into her pH balanced physical cipher? A wise woman wouldn’t! So, if y’all want a woman that eats well, tastes well and treats her body well, y’all need to do the same. Just saying because some of y’all keep missing out on some top notch women because you refuse to level up with your nutrition. Not trying to hurt anyone’s feelings or judge anyone...just giving y’all some sound advice! 💞 #Eat2Live #EatLikeYouLoveYourself #HealthIsWealth #SexualHealthMatters #IShareBecauseICare
Dear men who eat meat: this is one of the many reasons a woman who eats plant based foods does not want you physically. Why would she, after transforming her diet and healing her womb, allow you to bring acid into her pH balanced physical cipher? A wise woman wouldn’t! So, if y’all want a woman that eats well, tastes well and treats her body well, y’all need to do the same. Just saying because some of y’all keep missing out on some top notch women because you refuse to level up with your nutrition. Not trying to hurt anyone’s feelings or judge anyone...just giving y’all some sound advice! 💞 #Eat2Live  #EatLikeYouLoveYourself  #HealthIsWealth  #SexualHealthMatters  #IShareBecauseICare